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Vegan guilt-free chocolate chunk cookies! 
These delicious cookies are free from gluten, eggs and dairy. So decadent and you wonโ€™t believe it is actually healthy! .
Stay turned for the awesome healthy vegan treats by @plant_basedkl #comingsoon ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ
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#plantbasedkl #plantbased #vegan #kualalumpur #montkiara #eatclean #fitfood #eattherainbow #cleaneating #superfood #healthyfood #healthylifestyle #veganfood #fitnessmotivation #veganbodybuilding #veganeats #veganshare #healthydiet #healthydessert  #healthydiet #diet #healthytreat #fitness #vegetarian #baking #vegansofig #veganshare #veganeats #veganism #veganfoodlovers #whatveganseat
Vegan guilt-free chocolate chunk cookies! These delicious cookies are free from gluten, eggs and dairy. So decadent and you wonโ€™t believe it is actually healthy! . Stay turned for the awesome healthy vegan treats by @plant_basedkl #comingsoon  ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ . . . . . . #plantbasedkl  #plantbased  #vegan  #kualalumpur  #montkiara  #eatclean  #fitfood  #eattherainbow  #cleaneating  #superfood  #healthyfood  #healthylifestyle  #veganfood  #fitnessmotivation  #veganbodybuilding  #veganeats  #veganshare  #healthydiet  #healthydessert  #healthydiet  #diet  #healthytreat  #fitness  #vegetarian  #baking  #vegansofig  #veganshare  #veganeats  #veganism  #veganfoodlovers  #whatveganseat 
PMS sucks. Refried beans do not, especially when accompanied by jalapeรฑo poblano sauce, avocado and tomato and my new favorite #cider. Which almost counts as a #healthfood, as itโ€™s soured with lactobacillus ๐Ÿ˜‚#nutrition #eatyourveggies #eattherainbow #myideaofcomfortfood
We bring the beets to your door ๐ŸŽถ๐ŸŽถ Free delivery on orders $44 and over ๐Ÿ‘๐Ÿ‘โ €
We bring the beets to your door ๐ŸŽถ๐ŸŽถ Free delivery on orders $44 and over ๐Ÿ‘๐Ÿ‘โ €
FOOD COURTS
The unfortunate reality of food courts (in Sydney anyway) is that arguably, the majority of foods provided in them are high-energy, nutrient-poor options that are highly processed with minimal vegetables on offer. 
However, seek and you will find ๐Ÿ˜‰
I found this gem from LeWrap and it ticks lots of boxes for me- mostly vegetables, some whole grain carbs and a source of protein (I opted for no sauce). While the brown rice portion is quite large (I didnโ€™t finish), appropriate portions of carbohydrates is totally individual and is based on lots of factors e.g. activity level. 
My tummy is happy ๐Ÿ‘๐Ÿผ
FOOD COURTS The unfortunate reality of food courts (in Sydney anyway) is that arguably, the majority of foods provided in them are high-energy, nutrient-poor options that are highly processed with minimal vegetables on offer. However, seek and you will find ๐Ÿ˜‰ I found this gem from LeWrap and it ticks lots of boxes for me- mostly vegetables, some whole grain carbs and a source of protein (I opted for no sauce). While the brown rice portion is quite large (I didnโ€™t finish), appropriate portions of carbohydrates is totally individual and is based on lots of factors e.g. activity level. My tummy is happy ๐Ÿ‘๐Ÿผ
Classic eyes closed shot... had the best time teaching @freshmadenyc making paella and Spanish tapas ๐Ÿค๐ŸŒถ๐Ÿ…๐Ÿ‹๐ŸŠ๐Ÿท๐Ÿด
Classic eyes closed shot... had the best time teaching @freshmadenyc making paella and Spanish tapas ๐Ÿค๐ŸŒถ๐Ÿ…๐Ÿ‹๐ŸŠ๐Ÿท๐Ÿด
Food for thought!! ๐ŸŠ๐ŸŠ๐ŸŠ
Food for thought!! ๐ŸŠ๐ŸŠ๐ŸŠ
Me... in the kitchen... with food... thinking about it... eating it... planning it... getting excited about it... like usual!! Gotsta eat errrrrry day peeps - we may as well fall in love with loving it!! ๐Ÿค—โค๏ธ Def helps that I donโ€™t need to come up with new material thanks to my kitchen bibles! ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป ๐Ÿฅ—๐Ÿ—๐Ÿฅ‘๐Ÿ‘๐Ÿ…๐Ÿ’๐Ÿฅ’๐Ÿ‹ ๐Ÿ™Œ๐Ÿ™Œ
Me... in the kitchen... with food... thinking about it... eating it... planning it... getting excited about it... like usual!! Gotsta eat errrrrry day peeps - we may as well fall in love with loving it!! ๐Ÿค—โค๏ธ Def helps that I donโ€™t need to come up with new material thanks to my kitchen bibles! ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป ๐Ÿฅ—๐Ÿ—๐Ÿฅ‘๐Ÿ‘๐Ÿ…๐Ÿ’๐Ÿฅ’๐Ÿ‹ ๐Ÿ™Œ๐Ÿ™Œ
Not-chos ๐Ÿ˜‚ A take on chili with half chorizo and half grass-fed beef, black beans (not Paleo) onions and yumminess. I used @sietefoods sea salt tortillas and topped with ๐Ÿ… and ๐Ÿฅ‘. Felt like a cheat meal, but it wasn't. My guys had their chili with rice and regular tortillas. .
I don't eat beans often anymore but when I do, I don't usually feel sick or have a bad reaction. That's why it's important to watch how YOUR body reacts to things and live according to that. I do, however, prefer to stick to Paleo so that I don't get cray ๐Ÿคช and I appreciate that it's inherently anti-inflammatory.  It works for me. Today was food shopping day so I needed a quick and easy meal afterwards. This hit the spot. ๐Ÿ˜‹ You do you, boo boo. Pale-YOU. ๐Ÿฅ— .
#paleo #paleofood #intermittentfasting #paleoliving #paleoapproved #paleoish #healthylife #cleaneating #cleanfood #autoimmunedisease #grainfree #glutenfree #dairyfree #onedayatatime #goodeats #eatwelllivewell #fibrofighter #jerf #adrenalfatigue #hudsonvalley #beaconny #antiinflammatoryfoods #fibromyalgia #pcos #cfs #chronicfatigue #whole30 #eattherainbow #sietefoods
Not-chos ๐Ÿ˜‚ A take on chili with half chorizo and half grass-fed beef, black beans (not Paleo) onions and yumminess. I used @sietefoods sea salt tortillas and topped with ๐Ÿ… and ๐Ÿฅ‘. Felt like a cheat meal, but it wasn't. My guys had their chili with rice and regular tortillas. . I don't eat beans often anymore but when I do, I don't usually feel sick or have a bad reaction. That's why it's important to watch how YOUR body reacts to things and live according to that. I do, however, prefer to stick to Paleo so that I don't get cray ๐Ÿคช and I appreciate that it's inherently anti-inflammatory. It works for me. Today was food shopping day so I needed a quick and easy meal afterwards. This hit the spot. ๐Ÿ˜‹ You do you, boo boo. Pale-YOU. ๐Ÿฅ— . #paleo  #paleofood  #intermittentfasting  #paleoliving  #paleoapproved  #paleoish  #healthylife  #cleaneating  #cleanfood  #autoimmunedisease  #grainfree  #glutenfree  #dairyfree  #onedayatatime  #goodeats  #eatwelllivewell  #fibrofighter  #jerf  #adrenalfatigue  #hudsonvalley  #beaconny  #antiinflammatoryfoods  #fibromyalgia  #pcos  #cfs  #chronicfatigue  #whole30  #eattherainbow  #sietefoods 
Delicious and healthy meals don't have to have many ingredients. You can create a delicious meal with 5 or 6 ingredients. This is my lunch today of spice roasted #veggies  with baked tempeh. It is so simple to make. Just chop up some of your favourite veggies (I used sweet potato, pumpkin, broccoli, red onions, cauliflower & carrot) and spice it up with dried Italian herbs, chilli flakes & a drizzle of olive oil and put it in the oven to bake. And while you do some other work, your roast veggies will be ready ๐Ÿ˜Š๐Ÿ™‚๐Ÿ˜ƒ Enjoy ๐Ÿ˜#veganfoodshare  โ€ข #veganfood  #whatveganseat  #vegansofig  #vegansofinstagram  #vegan  #veganrecipes  #plantbased  #plantbaseddiet  #eatyourveggies  #eattherainbow  #absaremadeinthekitchen 
Hearty grain & fruit salad: Farro toasted and cooked until tender, tossed in olive oil, lemon juice, salt+pepper, parsley & lots of sweet grapes, blackberries & blueberries. #salads #eattherainbow #bhgfood #realsimple #food52 #tastespotting #huffposttaste #instayum #buzzfeedfood #foodgawker #forkyeah #bonappetit #tastingtable #eatingwell #todayfood #foodiesofinstagram #onmytable #nutrientdense #nourish #veganfoodshare #eathealthy #feedfeedvegan #homecook #plantbased #thefeedfeed #foodphotography #heresmyfood #eeeeeats
Hearty grain & fruit salad: Farro toasted and cooked until tender, tossed in olive oil, lemon juice, salt+pepper, parsley & lots of sweet grapes, blackberries & blueberries. #salads  #eattherainbow  #bhgfood  #realsimple  #food52  #tastespotting  #huffposttaste  #instayum  #buzzfeedfood  #foodgawker  #forkyeah  #bonappetit  #tastingtable  #eatingwell  #todayfood  #foodiesofinstagram  #onmytable  #nutrientdense  #nourish  #veganfoodshare  #eathealthy  #feedfeedvegan  #homecook  #plantbased  #thefeedfeed  #foodphotography  #heresmyfood  #eeeeeats 
A rare morning off meant I got to make a deluxe morning tea platter to share with my gorgeous daughters. While theyโ€™re by no means perfect eaters (one is a particularly picky sweet tooth) they will eat a decent range of healthy food and everything on this plate will be demolished! #tastingplate  #morningtea  #fruitplate  #fruit  #delicious  #instagood  #healthylifestyle  #cleaneats  #cleaneating  #health  #homemade  #homecooking  #mostlyplants  #food  #fitfoodie  #healthyfood  #bluezones  #wholefoods  #eatmoreplants  #wellness  #plantpowered  #eattherainbow  #foodasmedicine  #igfood  #huffposttaste  #buzzfeast  #thefeedfeed  #vegan  #veganfood  #beautifulcuisines 
Costa Rica ๐Ÿ˜™๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜™๐Ÿ˜—๐Ÿ˜Ž๐Ÿ˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜—๐Ÿš๐Ÿš๐Ÿš๐Ÿš๐Ÿš๐Ÿš๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹#fitspo #healthyeating #healthylife #cleaneats #fitnessfood #cleaneating #foodisfuel #eatclean #eathealthy #eatwell #eattherainbow #eatgood #realfood #healthyrecipe #fitmom #fitgirl #fitnessjourney #fitandhealthy #eatrealfood #fitlife #fitlifestyle #fitfood #cleanfood #wholefoodsfave #wholefoods #youarewhatyoueat #eatgoodfeelgood #eatingclean
Costa Rica ๐Ÿ˜™๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜™๐Ÿ˜—๐Ÿ˜Ž๐Ÿ˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜—๐Ÿš๐Ÿš๐Ÿš๐Ÿš๐Ÿš๐Ÿš๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹#fitspo  #healthyeating  #healthylife  #cleaneats  #fitnessfood  #cleaneating  #foodisfuel  #eatclean  #eathealthy  #eatwell  #eattherainbow  #eatgood  #realfood  #healthyrecipe  #fitmom  #fitgirl  #fitnessjourney  #fitandhealthy  #eatrealfood  #fitlife  #fitlifestyle  #fitfood  #cleanfood  #wholefoodsfave  #wholefoods  #youarewhatyoueat  #eatgoodfeelgood  #eatingclean 
In case you werenโ€™t sure.  #givewater #sweatangels
@hilaryseatwell hemp burger w/ baba ganoush, clover sprouts, grilled romanesco, avocado and kale salad w/ @primalkitchenfoods green goddess dressing. .
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real talk: i made dinner a picture of good health because i hit the candy HARD today at work. gerry almost talked me into going out, but iโ€™m really trying to abandon that โ€œfuck it!โ€ mentality with food choices. also candy made me feel rough, so eating something like this is just overall a much better choice than tacos and margaritas. remember when you were 20 and not every single thing you ate affected you in some way or another??? DAMN. #eattherainbow #summerfoodforever  #whole30fff #paleoish #plantbased #cleaneating #dinner #cooking #glutenfree #grainfree #dairyfree #huffpostfood #buzzfeedfood #feedfeed #feedfeedglutenfree #f52grams #thekitchn #healthychoices #healthyfoodshare #jerf #beautifulcuisines #cleaneats #justeatrealfood #eeeeeeats
@hilaryseatwell hemp burger w/ baba ganoush, clover sprouts, grilled romanesco, avocado and kale salad w/ @primalkitchenfoods green goddess dressing. . . . real talk: i made dinner a picture of good health because i hit the candy HARD today at work. gerry almost talked me into going out, but iโ€™m really trying to abandon that โ€œfuck it!โ€ mentality with food choices. also candy made me feel rough, so eating something like this is just overall a much better choice than tacos and margaritas. remember when you were 20 and not every single thing you ate affected you in some way or another??? DAMN. #eattherainbow  #summerfoodforever  #whole30fff  #paleoish  #plantbased  #cleaneating  #dinner  #cooking  #glutenfree  #grainfree  #dairyfree  #huffpostfood  #buzzfeedfood  #feedfeed  #feedfeedglutenfree  #f52grams  #thekitchn  #healthychoices  #healthyfoodshare  #jerf  #beautifulcuisines  #cleaneats  #justeatrealfood  #eeeeeeats 
Yessss, why because macro counting is sustainable, realistic and a lifestyle. Throw out the old diet, it has never worked long term for me.  #macros #macrocounting #thebod #lifestyle #eattherainbow #berealistic #health #balance #wellness #balancedbodymindandsoul #flexibledieting
Eating a plant-based diet focused around whole, fresh foods that naturally fuels our bodies is so easy and delicious at @plantatoronto Mushroom Tacos with a twist!  You wonโ€™t miss the meat in this dish!
๐ŸŒฎ ๐ŸŒฑ๐ŸŒฟ๐Ÿƒ๐Ÿฅ—๐Ÿฅฆ๐Ÿฅ‘ ๐Ÿ„
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#plantbased #plants #wholefoods #eatclean #eatwell #eatrealfood #healthylifestyle #healthylife #health #healthy #healthybody #healthyeating #cleaneating #cleaneats #optimumhealth #healthychoices #wellness #healthydiet #vegetarian #mushroomtacos #healthyliving #healthymind #plantbasedlifestyle #healthyrecipes #eattherainbow #organic #organicfood #food #fitnessfood
Eating a plant-based diet focused around whole, fresh foods that naturally fuels our bodies is so easy and delicious at @plantatoronto Mushroom Tacos with a twist! You wonโ€™t miss the meat in this dish! ๐ŸŒฎ ๐ŸŒฑ๐ŸŒฟ๐Ÿƒ๐Ÿฅ—๐Ÿฅฆ๐Ÿฅ‘ ๐Ÿ„ . . . #plantbased  #plants  #wholefoods  #eatclean  #eatwell  #eatrealfood  #healthylifestyle  #healthylife  #health  #healthy  #healthybody  #healthyeating  #cleaneating  #cleaneats  #optimumhealth  #healthychoices  #wellness  #healthydiet  #vegetarian  #mushroomtacos  #healthyliving  #healthymind  #plantbasedlifestyle  #healthyrecipes  #eattherainbow  #organic  #organicfood  #food  #fitnessfood