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#eatred medias

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💮Why is it you feel such immense peace and happiness to be surrounded completely by nature, outside of the concrete jungle that most of us live in? We all crave that time of year that we get to go on holiday, to completely disconnect and lay by the ocean and walk among the trees...⠀
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💮Yep, most of us are in desperate need of grounding. We become so disconnected to the Earth from which we came that our Root Chakra can't even find the earth beneath us to ground into. When this happens, we get that that stressful, anxious or depressed feeling you may be familiar with.⠀
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💮Grounding is the function of the #Muladhara, the first chakra located at the very base of the spine. It is our sense of belonging, of being here and now, always supported, safe and provided for.⠀
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💮Our Mother Earth offers us this foundation and nurturing if only we would get outside and soak in nature. Most of us are so caught up in our minds, feeding this anxiety and craziness by planning ahead, seeking this illusion of control and security instead of just being and allowing life to flow from the present moment.⠀
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💮Connecting back to Mother Earth is a sense of coming home, everything created in this life is energy, all vibrating on different frequencies. When we begin to understand this, we have a deep knowing that we are the earth and the earth is within us — all created from the same great source of energy.⠀
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💮We were never meant to be so disconnected from nature. We forget we are a part of it, and can't exist without this connection.⠀
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💮More than ever we are feeling this disconnection with all these cement walls up, busy office lives and horrible shoes. When we lie on the grass and let Her flow through us, we are returning home. Immense peace and clarity flows through us as we hover in the eternal now nurtured by our Great Mother.⠀
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💮Message me for a complete #groundingmeditation or to begin your journey to self-healing!! I am here❤️😘
💮Why is it you feel such immense peace and happiness to be surrounded completely by nature, outside of the concrete jungle that most of us live in? We all crave that time of year that we get to go on holiday, to completely disconnect and lay by the ocean and walk among the trees...⠀ ⠀ 💮Yep, most of us are in desperate need of grounding. We become so disconnected to the Earth from which we came that our Root Chakra can't even find the earth beneath us to ground into. When this happens, we get that that stressful, anxious or depressed feeling you may be familiar with.⠀ ⠀ 💮Grounding is the function of the #Muladhara , the first chakra located at the very base of the spine. It is our sense of belonging, of being here and now, always supported, safe and provided for.⠀ ⠀ 💮Our Mother Earth offers us this foundation and nurturing if only we would get outside and soak in nature. Most of us are so caught up in our minds, feeding this anxiety and craziness by planning ahead, seeking this illusion of control and security instead of just being and allowing life to flow from the present moment.⠀ ⠀ 💮Connecting back to Mother Earth is a sense of coming home, everything created in this life is energy, all vibrating on different frequencies. When we begin to understand this, we have a deep knowing that we are the earth and the earth is within us — all created from the same great source of energy.⠀ ⠀ 💮We were never meant to be so disconnected from nature. We forget we are a part of it, and can't exist without this connection.⠀ ⠀ 💮More than ever we are feeling this disconnection with all these cement walls up, busy office lives and horrible shoes. When we lie on the grass and let Her flow through us, we are returning home. Immense peace and clarity flows through us as we hover in the eternal now nurtured by our Great Mother.⠀ ⠀ 💮Message me for a complete #groundingmeditation  or to begin your journey to self-healing!! I am here❤️😘
Exercise is only a percentage of clean living, whaat you fuel your machine with matters a great deal. Watermelon is not only delicious it’s a great source of water, helps detoxify the body, aids in boosting eye health, improves heart health, and can help prevent kidney stones along with a host of other benefits.

Get up & move
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#watermelon #healthandwellness #wellness #health #loveyourself #eatred #treatyourself #tastetherainbow #day3 #eattherainbow #nourish #nourishment  #tasteandsee #fruit #fruitwithseeds #red #rojo #nutrition #fuel #bodyfuel
Exercise is only a percentage of clean living, whaat you fuel your machine with matters a great deal. Watermelon is not only delicious it’s a great source of water, helps detoxify the body, aids in boosting eye health, improves heart health, and can help prevent kidney stones along with a host of other benefits. Get up & move - - - - - - - #watermelon  #healthandwellness  #wellness  #health  #loveyourself  #eatred  #treatyourself  #tastetherainbow  #day3  #eattherainbow  #nourish  #nourishment  #tasteandsee  #fruit  #fruitwithseeds  #red  #rojo  #nutrition  #fuel  #bodyfuel 
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아침 레드스무디 + #사과
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스무디 고추장처럼 나왔네여 ㅋㅋ
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그나저나 사과 오랜만에 먹는데
넘나 맛나는 것
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레드스무디
( #비타코코 + 토마토 + 바나나)
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#다이어트#다이어터#다이어트식단#에임식단#체중감량#잇클린#헬스타그램#식단기록#diet#dietgram#healthyfood#eatclean#weighloss#onthetable#스무디#레드스무디#greensmoothies #잇그린#eatgreen#빵이랑여름동안#eatred#redsmoothie
- 아침 레드스무디 + #사과  - 스무디 고추장처럼 나왔네여 ㅋㅋ . 그나저나 사과 오랜만에 먹는데 넘나 맛나는 것 ___ 레드스무디 ( #비타코코  + 토마토 + 바나나) - #다이어트 #다이어터 #다이어트식단 #에임식단 #체중감량 #잇클린 #헬스타그램 #식단기록 #diet #dietgram #healthyfood #eatclean #weighloss #onthetable #스무디 #레드스무디 #greensmoothies  #잇그린 #eatgreen #빵이랑여름동안 #eatred #redsmoothie 
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아침 레드스무디
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속상해서 치맥했더니
역대급으로 부어있네요
눈이 떠져서 앞이
보이는게 신기
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레드스무디
( #비타코코 + 토마토 + 바나나)
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#다이어트#다이어터#다이어트식단#에임식단#체중감량#잇클린#헬스타그램#식단기록#diet#dietgram#healthyfood#eatclean#weighloss#onthetable#스무디#레드스무디#greensmoothies #잇그린#eatgreen#빵이랑여름동안#플라스틱제로#wwf_plasticzero#eatred#redsmoothie
- 아침 레드스무디 - 속상해서 치맥했더니 역대급으로 부어있네요 눈이 떠져서 앞이 보이는게 신기 ___ 레드스무디 ( #비타코코  + 토마토 + 바나나) - #다이어트 #다이어터 #다이어트식단 #에임식단 #체중감량 #잇클린 #헬스타그램 #식단기록 #diet #dietgram #healthyfood #eatclean #weighloss #onthetable #스무디 #레드스무디 #greensmoothies  #잇그린 #eatgreen #빵이랑여름동안 #플라스틱제로 #wwf_plasticzero #eatred #redsmoothie 
Go check out my page @heart2heartwithsami for more! 💕
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Thanks for tuning in to #EatSmart4theHeart ♥️♥️♥️ SWIPE to find out some heart healthy benefits of TOMATOES!! 🍅 #HeartToHeart #KnowYourNumbers #EatSmart4theHeart #Tomatoes #GoRed #EatRed #HeartHealth #HeartDiseaseAwareness #CardiovascularHealth #HeartHealthyLiving #Science #Medicine #Health #Nutrition #Research #Positivity #Hope #LifeIsWhy #GoRedforWomen #AmericanHeartAssociation
Go check out my page @heart2heartwithsami for more! 💕 • • Thanks for tuning in to #EatSmart4theHeart  ♥️♥️♥️ SWIPE to find out some heart healthy benefits of TOMATOES!! 🍅 #HeartToHeart  #KnowYourNumbers  #EatSmart4theHeart  #Tomatoes  #GoRed  #EatRed  #HeartHealth  #HeartDiseaseAwareness  #CardiovascularHealth  #HeartHealthyLiving  #Science  #Medicine  #Health  #Nutrition  #Research  #Positivity  #Hope  #LifeIsWhy  #GoRedforWomen  #AmericanHeartAssociation 
Insert lyrics of the song Cherry by Lana Del Rey.
Insert lyrics of the song Cherry by Lana Del Rey.
berry beauty
berry beauty
Preparation for couscous.
Preparation for couscous.
SO excited when I saw this 🥒🍅🌱
Thanks work.
SO excited when I saw this 🥒🍅🌱 Thanks work.
Love this seed company! Anyone else giddy in winter receiving seed catalogs by mail?😂
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#Repost @bakercreekseeds ・・・
Eat #redveggies loaded with powerful, healthy #antioxidants--such as #lycopene and #anthocyanins! .
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#eatred #health #healthy #healthyfood #healthlifestyle #healthyeating #carrots #beetroot #okra #redokra #orach #pepper #bellpeppers #cabbage #lettuce #mizuna #corn #redcorn #nonGMOcorn #gyo #growyourownfood #rareseeds #heirloom #bakercreekheirloomseeds #bakercreekseeds
Love this seed company! Anyone else giddy in winter receiving seed catalogs by mail?😂 . . #Repost  @bakercreekseeds ・・・ Eat #redveggies  loaded with powerful, healthy #antioxidants --such as #lycopene  and #anthocyanins ! . . . . . . . . . . . . . . . #eatred  #health  #healthy  #healthyfood  #healthlifestyle  #healthyeating  #carrots  #beetroot  #okra  #redokra  #orach  #pepper  #bellpeppers  #cabbage  #lettuce  #mizuna  #corn  #redcorn  #nonGMOcorn  #gyo  #growyourownfood  #rareseeds  #heirloom  #bakercreekheirloomseeds  #bakercreekseeds 
drink your 
beets 
ions,
just roots 📸 by Mozzy ❤️
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#beetroots 
#reds 
#ion
drink your beets ions, just roots 📸 by Mozzy ❤️ ————— #beetroots  #reds  #ion 
Is tomato a fruit or vegetable??🤔 #redtomatoes #salad #tomatosalad #eatred #stayhealthy #tomatoisafruit 🍅🍅🍅
🇬🇧🇺🇸 Red lunch ! Shredded red cabbage, chopped tomatoes, black beans, roasted red pepper and red onions salad, with mashed chickpeas mustard and tomato paste side and a healthier version of a PB&J 🍓🍅🌶
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🇫🇷 Déjeuner rouge ! Salade chou rouge, tomate, haricots rouges, poivrons rouges rôtis et oignons rouges, avec sur le côté des pois chiche écrasé avec un peu de moutarde et de concentré de tomate et une version plus saine du PB&J 🍓🍅🌶
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#veganmealideas #veganlunch #salad #peanutbutterjellytime #redlunch #eatred #50shadesofvegan
🇬🇧🇺🇸 Red lunch ! Shredded red cabbage, chopped tomatoes, black beans, roasted red pepper and red onions salad, with mashed chickpeas mustard and tomato paste side and a healthier version of a PB&J 🍓🍅🌶 . 🇫🇷 Déjeuner rouge ! Salade chou rouge, tomate, haricots rouges, poivrons rouges rôtis et oignons rouges, avec sur le côté des pois chiche écrasé avec un peu de moutarde et de concentré de tomate et une version plus saine du PB&J 🍓🍅🌶 . #veganmealideas  #veganlunch  #salad  #peanutbutterjellytime  #redlunch  #eatred  #50shadesofvegan 
Krem z papryki i pomidorów☺ najlepszy krem jaki do tej pory zrobiłam😉😄 mój ulubiony, często do niego wracam😄 #eatclean #eatvegetables #eatred #tasty👌
#First #Batch of #CherryTomatoes #Tomatoes #5 🍅🍅🍅🍅🍅
My favorite and vital color right now. Beat soup and cherry fresh. 🍒 Мій улюблений та життєвонеобхідний колір. Борщик та вишневий сік. #ракдурак , #eatred, #leicocitosup
My favorite and vital color right now. Beat soup and cherry fresh. 🍒 Мій улюблений та життєвонеобхідний колір. Борщик та вишневий сік. #ракдурак  , #eatred , #leicocitosup 
Together let’s #86AIDS, a culinary term for nixing a dish because the key ingredient is exhausted. Today’s the last day to participate in the @red campaign and purchase from the @jenisicecreams (RED) collection. All proceeds go towards AIDS research and prevention, a good cause to ice scream about. 
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I was happy to contribute to this campaign in honor of several friends combatting their HIV diagnoses. To others currently struggling I wish happy vibrant sex lives and eradication of their suffering.
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#foodtype #foodtypography #foodlettering #dimensionaltype #dimensionallettering #goodtype #tactiletypography #workingnotworking #typespire #aidsawareness #🍦#eatred #icecream @museumoficecream
Together let’s #86AIDS , a culinary term for nixing a dish because the key ingredient is exhausted. Today’s the last day to participate in the @red campaign and purchase from the @jenisicecreams (RED) collection. All proceeds go towards AIDS research and prevention, a good cause to ice scream about. _ I was happy to contribute to this campaign in honor of several friends combatting their HIV diagnoses. To others currently struggling I wish happy vibrant sex lives and eradication of their suffering. _ #foodtype  #foodtypography  #foodlettering  #dimensionaltype  #dimensionallettering  #goodtype  #tactiletypography  #workingnotworking  #typespire  #aidsawareness  #🍦#eatred  #icecream  @museumoficecream
Day three, #hernameischef, capturing the story and infectious positive energy of @cheffalkner #womeninfood #86aids #activist #eatred #restaurantHER #equityatthetable
Gracias a todos ustedes por formar parte de #EatRED con #ElCalifa. 
Seguiremos luchando junto con @RED.
#EndAIDS #86AID
Grateful to be surrounded by strong women who are amazing chefs, supporting each other and great causes like @Red - raising awareness and money for the Global Fund, to fight aids. What a fun fun night! Thank you for letting me be a part of something so meaningful! #eatred #86aids #eatredsavelives
Grateful to be surrounded by strong women who are amazing chefs, supporting each other and great causes like @Red - raising awareness and money for the Global Fund, to fight aids. What a fun fun night! Thank you for letting me be a part of something so meaningful! #eatred  #86aids  #eatredsavelives 
So many good things about today:tonight! @red #eatred #86aids #dinner tonight with my great chef/friend @hongthaimee and @hernameischef a cool doc film shoot #activist #funtimes #love #cheflife #dessert #lovelova
Berries berries berries 😍😋🤗 🍓❤️ my elixir #loveberries #eatred #antioxidants #nutrition #vegan #berries #elixir #health #healthyfood
Todos por (RED) ❤️ Juntos se puede! 💪🏼 #eatred @red Gracias @emco_recos 😍!!!!!
Todos por (RED) ❤️ Juntos se puede! 💪🏼 #eatred  @red Gracias @emco_recos 😍!!!!!
Todos por (RED) ❤️ Juntos se puede! 💪🏼 #eatred @red Gracias @emco_recos 😍!!!!!
Todos por (RED) ❤️ Juntos se puede! 💪🏼 #eatred  @red Gracias @emco_recos 😍!!!!!
Tú eres el ingrediente principal en esta campaña y para que esta receta funcione solo necesitas ordenar Tacos al Pastor. #PintaTuAlREDedor @RED 
#EndAIDS #EatRED #86Aids
I hope that we can see a local movement among our chef community here in Jax to promote and donate towards an amazing Cassie 
Repost @jonandvinnydelivery
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we’re fighting to #86AIDS with the new @red x @hedleyandbennett aprons. Each purchase helps end mother - to - child transmissions of HIV. #eatred #red .
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 #bethechange #giveback #startup #volunteer #nonprofit #positivevibes #humanity #volunteering #change #handmade #inspire #impact #happiness #travel #smallbusiness #goodlife #workhardplayhard #inspiration #hardwork #strength #dogood #businessman #entrepreneur #levelup #workisinmyblood #motivated #future via @hashtagexpert
I hope that we can see a local movement among our chef community here in Jax to promote and donate towards an amazing Cassie Repost @jonandvinnydelivery ・・・ we’re fighting to #86AIDS  with the new @red x @hedleyandbennett aprons. Each purchase helps end mother - to - child transmissions of HIV. #eatred  #red  . . . . . #bethechange  #giveback  #startup  #volunteer  #nonprofit  #positivevibes  #humanity  #volunteering  #change  #handmade  #inspire  #impact  #happiness  #travel  #smallbusiness  #goodlife  #workhardplayhard  #inspiration  #hardwork  #strength  #dogood  #businessman  #entrepreneur  #levelup  #workisinmyblood  #motivated  #future  via @hashtagexpert
#cokeredsweepstakes @blazepizza Held a card writing party tonight at Blaze for our partner @red in support of #pepfar and #theglobalfund. As a @one  volunteer it was an honor to host this event. Several (red) vine pizzas were purchased with drinks and lots of cards written! #86aids #eatred #endaids #endhiv #endhivaids #useyourvoice #buyred #productred #buyproductred #blazepizza #thankyoublazepizza #redsaveslives @redsavelives #redzone #redvinepizza #eatingpizzasavinglives
#cokeredsweepstakes  @blazepizza Held a card writing party tonight at Blaze for our partner @red in support of #pepfar  and #theglobalfund . As a @one volunteer it was an honor to host this event. Several (red) vine pizzas were purchased with drinks and lots of cards written! #86aids  #eatred  #endaids  #endhiv  #endhivaids  #useyourvoice  #buyred  #productred  #buyproductred  #blazepizza  #thankyoublazepizza  #redsaveslives  @redsavelives #redzone  #redvinepizza  #eatingpizzasavinglives 
#cokeredsweepstakes @blazepizza Held a card writing party tonight at Blaze for our partner @red in support of #pepfar and #theglobalfund. As a @one  volunteer it was an honor to host this event. Several (red) vine pizzas were purchased with drinks and lots of cards written! #86aids #eatred #endaids #endhiv #endhivaids #useyourvoice #buyred #productred #buyproductred #blazepizza #thankyoublazepizza #redsaveslives @redsavelives #redvinepizza #eatingpizzasavinglives @blazepizza
#cokeredsweepstakes  @blazepizza Held a card writing party tonight at Blaze for our partner @red in support of #pepfar  and #theglobalfund . As a @one volunteer it was an honor to host this event. Several (red) vine pizzas were purchased with drinks and lots of cards written! #86aids  #eatred  #endaids  #endhiv  #endhivaids  #useyourvoice  #buyred  #productred  #buyproductred  #blazepizza  #thankyoublazepizza  #redsaveslives  @redsavelives #redvinepizza  #eatingpizzasavinglives  @blazepizza
we’re fighting to #86AIDS with the new @red x @hedleyandbennett aprons. Each purchase helps end mother - to - child transmissions of HIV. #eatred #red
we’re fighting to #86AIDS  with the new @red x @hedleyandbennett aprons. Each purchase helps end mother - to - child transmissions of HIV. #eatred  #red 
En #ElCalifa con un Taco al Pastor ya estás convirtiéndote en el ingrediente principal para terminar con el contagio de VIH/SIDA.
#EndAIDS #86AIDS #EatRED @RED
En #ElCalifa  con un Taco al Pastor ya estás convirtiéndote en el ingrediente principal para terminar con el contagio de VIH/SIDA. #EndAIDS  #86AIDS  #EatRED  @RED
Todos los días, 400 bebés nacen con VIH. EAT @red SALVA VIDAS con nosotros este junio y juntos podemos ayudar a bajar a CERO la cifra. Vamos a #ENDAIDS.red.org
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#endaids #eatred #vih #aids #support #86aids #worldwide #kungfu #sauce #chefspecial #red #hiv #medicine #people #live #help #restaurant #mexico #bajacalifornia #humanist #sanjosedelcabo #cabo #downtown #cooking #chef #masterchef #help #helpers #savelives #red
The Beatrice will be closed this Sunday, June 24th, as we will be cooking for a very special event for @red in the fight to #86AIDS.
We hope you’ll join us in this tremendous cause by dining with us this Saturday night, as a portion of our proceeds will be donated to (RED), delivering much needed support to those in need. #eatRED
The Beatrice will be closed this Sunday, June 24th, as we will be cooking for a very special event for @red in the fight to #86AIDS . We hope you’ll join us in this tremendous cause by dining with us this Saturday night, as a portion of our proceeds will be donated to (RED), delivering much needed support to those in need. #eatRED 
En el Califa #TodosSomosRED al ordenar Tacos al Pastor en apoyo a esta gran campaña. ¡Todos juntos por la eliminación del contagio de VIH/SIDA!
#86AIDS #EatRED #EndAIDS
En el Califa #TodosSomosRED  al ordenar Tacos al Pastor en apoyo a esta gran campaña. ¡Todos juntos por la eliminación del contagio de VIH/SIDA! #86AIDS  #EatRED  #EndAIDS 
In support of the #EATRED campaign, we have altered our logo. Join us as we show our love and support of the #EATRED campaign in the fight against #AIDS. Visit Red.org to learn more. #86AIDS

#eatred #togetherwecan #86AIDS #fight
En el Califa #TodosSomosRED al ordenar Tacos al Pastor en apoyo a esta gran campaña. ¡Juntos por la eliminación del contagio de VIH/SIDA!
#86AIDS #EatRED #EndAIDS
It's #Juneteenth 
#EatRed One of the most fascinating things about early Juneteenth celebrations is that included plenty of red foods: #hibiscustea #watermelon #strawberries #redpop #redsoda and more 
Red was understood to represent the blood shed by #enslaved people and as a form of remembrance of those who died enslaved 
#FreedomDay #Dinner1865
Gracias a tu consumo de Tacos al Pastor, @Red trabaja en informar acerca de la prevención del VIH/SIDA en África.
#86AIDS #EndAIDS #EatRED
Gracias a tu consumo de Tacos al Pastor, @Red trabaja en informar acerca de la prevención del VIH/SIDA en África. #86AIDS  #EndAIDS  #EatRED 
Consumir Tacos al Pastor en El Califa es ayudar a la combatir el contagio de VIH/SIDA en África de @RED
#EndAids #86Aids #EatRED
Consumir Tacos al Pastor en El Califa es ayudar a la combatir el contagio de VIH/SIDA en África de @RED #EndAids  #86Aids  #EatRED 
June and one of the things I go wild for: juicy, tart cherries. Got these beauties from the market for only £2 a pound - so much better than the frugal, ice-cold plastic-cased offerings of the supermarket. By now, everyone has heard how great cherries are for health but apart from the beta carotene and vitamin C megawattage, it’s the anthocyanins and bioflavinoids (pigments giving cherries their deep red colour) that are the real magic cure alls. These compounds are great at reducing any type of inflammation, for example, associated with arthritis, as well as having major anti-cancer properties. It’s the anti-inflammatory effect that also makes cherry juice a popular restorative for athletes. For me, cherries are simply summer heaven 💁🏻🌈✨💗🍒🍒#cherries #pigment #eatred #fitnessfood
June and one of the things I go wild for: juicy, tart cherries. Got these beauties from the market for only £2 a pound - so much better than the frugal, ice-cold plastic-cased offerings of the supermarket. By now, everyone has heard how great cherries are for health but apart from the beta carotene and vitamin C megawattage, it’s the anthocyanins and bioflavinoids (pigments giving cherries their deep red colour) that are the real magic cure alls. These compounds are great at reducing any type of inflammation, for example, associated with arthritis, as well as having major anti-cancer properties. It’s the anti-inflammatory effect that also makes cherry juice a popular restorative for athletes. For me, cherries are simply summer heaven 💁🏻🌈✨💗🍒🍒#cherries  #pigment  #eatred  #fitnessfood 
My photos of my @red macaron box from @danasbakery. This box is for #eatred this month for #86aids and the fight against HIV/AIDS. Every box purchased donate $5 to @red to give someone life saving AIDS medication. •
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#red #(red) #macarons #redmacarons #danasbakery #danasbakerymacarons #dessert #savelives #one #onecampaign #redcampaign #productred #food #foodphotography #photography #photographer #photoshoot #olympus #olympuscamera #em5markii #45mm #olympusem5mkii #olympusphotography #u2 #bono #fightagainstaids
My photos of my @red macaron box from @danasbakery. This box is for #eatred  this month for #86aids  and the fight against HIV/AIDS. Every box purchased donate $5 to @red to give someone life saving AIDS medication. • • • • #red  #(red) #macarons  #redmacarons  #danasbakery  #danasbakerymacarons  #dessert  #savelives  #one  #onecampaign  #redcampaign  #productred  #food  #foodphotography  #photography  #photographer  #photoshoot  #olympus  #olympuscamera  #em5markii  #45mm  #olympusem5mkii  #olympusphotography  #u2  #bono  #fightagainstaids 
Han sido 12 años de lucha para terminar con el contagio del VIH/SIDA, con tu consumo de Tacos al Pastor nos acercamos más y más. 
Ven y ayúdanos a lograrlo.
#EndAids #86Aids #EatRED @red
Han sido 12 años de lucha para terminar con el contagio del VIH/SIDA, con tu consumo de Tacos al Pastor nos acercamos más y más. Ven y ayúdanos a lograrlo. #EndAids  #86Aids  #EatRED  @red
Ven y forma parte de esta gran labor.
 Con tu consumo de Tacos al Pastor automáticamente te vuelves parte de esta lucha. 
#EndAids #86Aids #EatRED @RED
Ven y forma parte de esta gran labor. Con tu consumo de Tacos al Pastor automáticamente te vuelves parte de esta lucha. #EndAids  #86Aids  #EatRED  @RED
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비오는 월요일 아침
망했어여 ㅋㅋㅋㅋ
어제 야식으로 탕슉먹고
오늘 아침 부침개 먹고 ㅠㅋ
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하ㅡ왠지
지난주 월요일도 그랬겠
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#눈뜨먹 한 엄마표
#레드스무디 .
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#다이어트#다이어터#다이어트식단#에임식단#체중감량#잇클린#건강식#오늘의식단#헬스타그램#식단기록#diet#dietgram#healthyfood#eatclean#weighloss#salad#homecook#onthetable#스무디#그린스무디#잇그린#eatgreen#eatred#redsmoothie #파프리카스무디#파프리카#paprika#papricasmoothie
- 비오는 월요일 아침 망했어여 ㅋㅋㅋㅋ 어제 야식으로 탕슉먹고 오늘 아침 부침개 먹고 ㅠㅋ . 하ㅡ왠지 지난주 월요일도 그랬겠 . #눈뜨먹  한 엄마표 #레드스무디  . - #다이어트 #다이어터 #다이어트식단 #에임식단 #체중감량 #잇클린 #건강식 #오늘의식단 #헬스타그램 #식단기록 #diet #dietgram #healthyfood #eatclean #weighloss #salad #homecook #onthetable #스무디 #그린스무디 #잇그린 #eatgreen #eatred #redsmoothie  #파프리카스무디 #파프리카 #paprika #papricasmoothie 
Durante este mes, todo lo recaudado llegará a @TheGlobalFund quien se encargará de apoyar continuamente a @RED en su lucha contra el VIH/SIDA.
#ElCalifa #EndAIDS #86AIDS #EatRED
Durante este mes, todo lo recaudado llegará a @TheGlobalFund quien se encargará de apoyar continuamente a @RED en su lucha contra el VIH/SIDA. #ElCalifa  #EndAIDS  #86AIDS  #EatRED 
As a @one volunteer I’m happy to say we’re teaming up with our partner @red and @blazepizza during #eat(red) #eatred month! We’re hosting a card writing party at the Robinson Twp location (Settlers Ridge) on June 26th 630-830 pm. Please join us! Blaze will donate $1 for every order of a (red) vine pizza and a Coke. That’s enough to provide five days of life-saving medication! For more info, drop me a message here, call or text. #86aids
As a @one volunteer I’m happy to say we’re teaming up with our partner @red and @blazepizza during #eat (red) #eatred  month! We’re hosting a card writing party at the Robinson Twp location (Settlers Ridge) on June 26th 630-830 pm. Please join us! Blaze will donate $1 for every order of a (red) vine pizza and a Coke. That’s enough to provide five days of life-saving medication! For more info, drop me a message here, call or text. #86aids 
@red ha logrado reducir el contagio y cambiar la vida de millones de personas con diferentes programas, ¿sabías que ya formas parte de esta campaña con tu consumo de Tacos al Pastor?
#EndAIDS #86AIDS #EatRED
@red ha logrado reducir el contagio y cambiar la vida de millones de personas con diferentes programas, ¿sabías que ya formas parte de esta campaña con tu consumo de Tacos al Pastor? #EndAIDS  #86AIDS  #EatRED 
El 5 de junio de 1981 se descubrió el SIDA. Hoy, 5 de junio de 2018, 37 millones de personas viven con VIH
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Este año, el equipo de La Revolución se enorgullece de haber sido invitado a formar parte de EAT @red SAVE LIVES, la campaña culinaria de un mes de duración que convierte las opciones de alimentos y bebidas de las personas en una fuerza para luchar contra el SIDA. .
Durante el mes de junio estaremos participando con uno de nuestros platillos estelares: Ostiones Kung Fu
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#oysters #oystersauce #seafood #endaids #eatred #vih #aids #support #86aids #savelives #worldwide #kungfu #sauce #chefspecial #red #hiv #medicine #people #live #help #restaurant #mexico #bajacalifornia #humanist #sanjosedelcabo #cabo #downtown #cooking #chef #masterchef
El 5 de junio de 1981 se descubrió el SIDA. Hoy, 5 de junio de 2018, 37 millones de personas viven con VIH . Este año, el equipo de La Revolución se enorgullece de haber sido invitado a formar parte de EAT @red SAVE LIVES, la campaña culinaria de un mes de duración que convierte las opciones de alimentos y bebidas de las personas en una fuerza para luchar contra el SIDA. . Durante el mes de junio estaremos participando con uno de nuestros platillos estelares: Ostiones Kung Fu . #oysters  #oystersauce  #seafood  #endaids  #eatred  #vih  #aids  #support  #86aids  #savelives  #worldwide  #kungfu  #sauce  #chefspecial  #red  #hiv  #medicine  #people  #live  #help  #restaurant  #mexico  #bajacalifornia  #humanist  #sanjosedelcabo  #cabo  #downtown  #cooking  #chef  #masterchef 
IN THE NEWS > EAT (RED) SAVE LIVES: The Ultimate Food Fight Against AIDS
The culinary world - from Elizabeth Falkner and Angie Mar to Dominique Crenn and Hong Thaimee - unites to fight AIDS with (RED)- Press Release 6.4.18
Turning food into a force to fight AIDS, EAT (RED) SAVE LIVES 2018 has returned. Now in its fifth year, (RED)'s annual culinary campaign features an exciting line-up of chefs, food and drink activations, dining experiences, and products to #86AIDS by raising money and awareness for the Global Fund to fight AIDS.
This year's roster of participating chefs includes Michelin-starred chef Dominique Crenn, Nancy Silverton, Angie Mar, Nina Compton, Stephanie Izard and more, as well as business owners like Jeni Britton Bauer of Jeni's Splendid Ice Creams and Ellen Bennett of Hedley & Bennett, among others. Speaking to her involvement in the campaign, chef Elizabeth Falkner said; "To '86' something in the restaurant world means, 'We're done. We don't have any more of that.' And that's what we want to do with AIDS. We need to 86 AIDS."
Supported by leading chefs and culinary figures, here's the scoop on where to eat, drink, and shop (RED) during June, including one-of-a-kind pop up events from PlaceInvaders, an exclusive collection from Jeni's Splendid Ice Cream, and limited-edition aprons made by Hedley & Bennett.
Read the full release at http://bit.ly/EatRed2018
#86AIDS #EATRED #RED @Place invaders #wcrwomenchefs #womenchefs #86
IN THE NEWS > EAT (RED) SAVE LIVES: The Ultimate Food Fight Against AIDS The culinary world - from Elizabeth Falkner and Angie Mar to Dominique Crenn and Hong Thaimee - unites to fight AIDS with (RED)- Press Release 6.4.18 Turning food into a force to fight AIDS, EAT (RED) SAVE LIVES 2018 has returned. Now in its fifth year, (RED)'s annual culinary campaign features an exciting line-up of chefs, food and drink activations, dining experiences, and products to #86AIDS  by raising money and awareness for the Global Fund to fight AIDS. This year's roster of participating chefs includes Michelin-starred chef Dominique Crenn, Nancy Silverton, Angie Mar, Nina Compton, Stephanie Izard and more, as well as business owners like Jeni Britton Bauer of Jeni's Splendid Ice Creams and Ellen Bennett of Hedley & Bennett, among others. Speaking to her involvement in the campaign, chef Elizabeth Falkner said; "To '86' something in the restaurant world means, 'We're done. We don't have any more of that.' And that's what we want to do with AIDS. We need to 86 AIDS." Supported by leading chefs and culinary figures, here's the scoop on where to eat, drink, and shop (RED) during June, including one-of-a-kind pop up events from PlaceInvaders, an exclusive collection from Jeni's Splendid Ice Cream, and limited-edition aprons made by Hedley & Bennett. Read the full release at http://bit.ly/EatRed2018 #86AIDS  #EATRED  #RED  @Place invaders #wcrwomenchefs  #womenchefs  #86 
Nice of @danasbakery for giving us their delicious macaroons for @red’s annual Eat (RED) Saves Lives campaign. Great cause and amazing food. #danasbakery #macaroons #eatred
Nice of @danasbakery for giving us their delicious macaroons for @red’s annual Eat (RED) Saves Lives campaign. Great cause and amazing food. #danasbakery  #macaroons  #eatred 
I am proud to join the fight to #86AIDS with #EATRED this June. Every day, 400 babies are born with HIV. Just $.20 a day can provide life saving medication to someone in need, including medication that can help prevent the transmission of HIV to unborn babies. .
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For every RED Box purchased, #DanasBakery will donate $5 to (RED)’s fight - that’s almost a months worth of life saving medication. Every baby deserves a chance to live a healthy life. Eat RED with us! ❤️ @red
I am proud to join the fight to #86AIDS  with #EATRED  this June. Every day, 400 babies are born with HIV. Just $.20 a day can provide life saving medication to someone in need, including medication that can help prevent the transmission of HIV to unborn babies. . . . . For every RED Box purchased, #DanasBakery  will donate $5 to (RED)’s fight - that’s almost a months worth of life saving medication. Every baby deserves a chance to live a healthy life. Eat RED with us! ❤️ @red
La lucha no terminará pronto y por eso necesitamos de tu ayuda para lograrlo, ven por unos Tacos al Pastor y serás parte de #EatRED.
#EndAids #86AIDS @RED
La lucha no terminará pronto y por eso necesitamos de tu ayuda para lograrlo, ven por unos Tacos al Pastor y serás parte de #EatRED . #EndAids  #86AIDS  @RED
We’ve teamed up with Eat (RED) to raise money and awareness for the AIDS fight. For ever RED Box purchased, #DanasBakery will donate $5 to (RED)’s fight - that’s enough to provide 25 days of life-saving HIV/AIDS medication to someone in need. .
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We’re proud to turn your food choice into a force to fight AIDS. Click product to shop AND save lives ❤️ @red
We’ve teamed up with Eat (RED) to raise money and awareness for the AIDS fight. For ever RED Box purchased, #DanasBakery  will donate $5 to (RED)’s fight - that’s enough to provide 25 days of life-saving HIV/AIDS medication to someone in need. . . . We’re proud to turn your food choice into a force to fight AIDS. Click product to shop AND save lives ❤️ @red
I cannot get enough of amanthus or red malabar spinach tempered with nigella seeds, lots of garlic, red chillies and kasundi or mustard sauce to go with hot rice..high on nutrients that's my Sunday #nomnom . .
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#bengalifood #indianfoodinparis #lalshaak #indiancooking #nutrients #plantbased #redmalabarspinach #amaranthus #wholesomefood #yummy #foodporn #foodphotography #leafy #leafyred #eatred #onmytable #openkitchen #thekitchn #foodstagram #recipedeveloper #traditionalfood #indianfoodblogger #beautifulcuisines #likesforlikes #eathealthy #eatingright #vegan #veganrecipes
I cannot get enough of amanthus or red malabar spinach tempered with nigella seeds, lots of garlic, red chillies and kasundi or mustard sauce to go with hot rice..high on nutrients that's my Sunday #nomnom  . . . . #bengalifood  #indianfoodinparis  #lalshaak  #indiancooking  #nutrients  #plantbased  #redmalabarspinach  #amaranthus  #wholesomefood  #yummy  #foodporn  #foodphotography  #leafy  #leafyred  #eatred  #onmytable  #openkitchen  #thekitchn  #foodstagram  #recipedeveloper  #traditionalfood  #indianfoodblogger  #beautifulcuisines  #likesforlikes  #eathealthy  #eatingright  #vegan  #veganrecipes 
Is it the Nth Annual PBC 🍓Strawberry Brunch? Or is it a #wrc1 🇺🇸 @reginaems 🇺🇸 in Semis watching party? ... Yes and YES! 
Today at the club #pbcstrawberrybrunch hosted by @pbcmensweep and 🥂🍺 #pbcsocialcommittee🍾
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#bleedred #eatred 
#drinkpink #weargold #brunchlikeachampion #rowlikeachampion @pbcwomensweep @pbcjuniors #pbc150th #comingsoon
Beets, burrata, balsamic, mint and cherries... all things B!
Beets, burrata, balsamic, mint and cherries... all things B!
Hace 12 años #Bono y #BobbyShriver querían cambiar el mundo, hoy @red trabaja para hacerlo posible.
#EndAIDS #86AIDS #EatRED
Recuperant bon hàbits! 
Kèfir de coco amb açaí de @ferment9 amb aranyons, maduixes, a tope d’antioxidants i pol.len, per tornar a la vida!

Avui em toca a mi @chakiworld i @laimonro 😉😉😝 #avuitinctemps 
#esmorzarsaludable #veganbreakfast #govegan #maduixes #fridaymood #polen #probiotics #alimentaciosaludable #simbioticfood #breakfasttime #breakfastporn #eatclean #eatsmart #eatcolourful #eatred #antioxidants
#RepostSave @rutasaludablepr with @repostsaveapp ・・・ Tan dulces, jugosas, coloridas y sabrosas... ¡Si, LAS FRESAS! Y en la finca @swfarmpr encontramos muchas de ellas... ¡Desde allí listas para llegar a tu plato!
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Las FRESAS:
🍓Su alto contenido de antioxidantes, como la VITAMINA C, las hace necesarias para la prevención de condiciones cardiovasculares y cáncer.
🍓Ayudan a la salud gastrointestinal por su aporte de fibra dietaria.
🍓Son ricas en ácido fólico, esencial para las mujeres en edad reproductiva y embarazadas.
🍓Son una excelente opción para las personas con diabetes por su bajo índice glucémico.
🍓Las puedes consumir solas, combinadas con otras frutas, en smoothies, en una rica batida, en ensaladas... ¡Si, así son las fresas!
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Para una aventura colorida y saludable no dejes de visitar a @swfarmpr. #RutaSaludablePR #strawberries #antioxidants #vitaminc #fiber #folicacid #prevention #yummy #hydroponics #farm #farmersmarket #fromthefarmtothetable #eatwell #eatred #eatgreen #eatcolors #whereeveryougo #apoyalolocal #lodeaquiprimero #nutricionistasaventureras #nutritionist #dietitian #puertorico @carolyn.landrau @key_nutritionist @wellness_jenny
#RepostSave  @rutasaludablepr with @repostsaveapp ・・・ Tan dulces, jugosas, coloridas y sabrosas... ¡Si, LAS FRESAS! Y en la finca @swfarmpr encontramos muchas de ellas... ¡Desde allí listas para llegar a tu plato! : Las FRESAS: 🍓Su alto contenido de antioxidantes, como la VITAMINA C, las hace necesarias para la prevención de condiciones cardiovasculares y cáncer. 🍓Ayudan a la salud gastrointestinal por su aporte de fibra dietaria. 🍓Son ricas en ácido fólico, esencial para las mujeres en edad reproductiva y embarazadas. 🍓Son una excelente opción para las personas con diabetes por su bajo índice glucémico. 🍓Las puedes consumir solas, combinadas con otras frutas, en smoothies, en una rica batida, en ensaladas... ¡Si, así son las fresas! : Para una aventura colorida y saludable no dejes de visitar a @swfarmpr. #RutaSaludablePR  #strawberries  #antioxidants  #vitaminc  #fiber  #folicacid  #prevention  #yummy  #hydroponics  #farm  #farmersmarket  #fromthefarmtothetable  #eatwell  #eatred  #eatgreen  #eatcolors  #whereeveryougo  #apoyalolocal  #lodeaquiprimero  #nutricionistasaventureras  #nutritionist  #dietitian  #puertorico  @carolyn.landrau @key_nutritionist @wellness_jenny
Amo las fresas!!! 🤗 #Repost @rutasaludablepr with @get_repost
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Tan dulces, jugosas, coloridas y sabrosas... ¡Si, LAS FRESAS! Y en la finca @swfarmpr encontramos muchas de ellas... ¡Desde allí listas para llegar a tu plato!
:
Las FRESAS:
🍓Su alto contenido de antioxidantes, como la VITAMINA C, las hace necesarias para la prevención de condiciones cardiovasculares y cáncer.
🍓Ayudan a la salud gastrointestinal por su aporte de fibra dietaria.
🍓Son ricas en ácido fólico, esencial para las mujeres en edad reproductiva y embarazadas.
🍓Son una excelente opción para las personas con diabetes por su bajo índice glucémico.
🍓Las puedes consumir solas, combinadas con otras frutas, en smoothies, en una rica batida, en ensaladas... ¡Si, así son las fresas!
:
Para una aventura colorida y saludable no dejes de visitar a @swfarmpr. #RutaSaludablePR #strawberries #antioxidants #vitaminc #fiber #folicacid #prevention #yummy #hydroponics #farm #farmersmarket #fromthefarmtothetable #eatwell #eatred #eatgreen #eatcolors #whereeveryougo #apoyalolocal #lodeaquiprimero #nutricionistasaventureras #nutritionist #dietitian #puertorico @carolyn.landrau @key_nutritionist @wellness_jenny
Amo las fresas!!! 🤗 #Repost  @rutasaludablepr with @get_repost ・・・ Tan dulces, jugosas, coloridas y sabrosas... ¡Si, LAS FRESAS! Y en la finca @swfarmpr encontramos muchas de ellas... ¡Desde allí listas para llegar a tu plato! : Las FRESAS: 🍓Su alto contenido de antioxidantes, como la VITAMINA C, las hace necesarias para la prevención de condiciones cardiovasculares y cáncer. 🍓Ayudan a la salud gastrointestinal por su aporte de fibra dietaria. 🍓Son ricas en ácido fólico, esencial para las mujeres en edad reproductiva y embarazadas. 🍓Son una excelente opción para las personas con diabetes por su bajo índice glucémico. 🍓Las puedes consumir solas, combinadas con otras frutas, en smoothies, en una rica batida, en ensaladas... ¡Si, así son las fresas! : Para una aventura colorida y saludable no dejes de visitar a @swfarmpr. #RutaSaludablePR  #strawberries  #antioxidants  #vitaminc  #fiber  #folicacid  #prevention  #yummy  #hydroponics  #farm  #farmersmarket  #fromthefarmtothetable  #eatwell  #eatred  #eatgreen  #eatcolors  #whereeveryougo  #apoyalolocal  #lodeaquiprimero  #nutricionistasaventureras  #nutritionist  #dietitian  #puertorico  @carolyn.landrau @key_nutritionist @wellness_jenny
Watermelon. Not at its best just yet but with the humidity at the moment in Milan definitely worth trying a little. 92% water and low in calories. A variety of health benefits. I love it as a snack straight from the fridge but it can be added to salads or try it with crumbled feta or even freeze some pieces to make a lolly type refreshing snack or in a cocktail or smoothie.🍉🍸🥛🍧🥗
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#instawatermelon #watermelonsnack #eatred #watermelonnutrrients #antioxidants #fruitsnacks #lowcaloriefruit #thirstquenchingfruit #bodymarvellous #healthylifestyle #fruitforhydration #notobloat #mumonthego #fruitforfamily #fruitforkids #summerfruits #vitaminafruit #vitaminc #watermelonelectrolytes #eattherainbow #eatandgetinshape #stayinshape #over40andfeelgreat #cholinewatermelon #cocomero #anguria #watermelonandgooddigestion
Watermelon. Not at its best just yet but with the humidity at the moment in Milan definitely worth trying a little. 92% water and low in calories. A variety of health benefits. I love it as a snack straight from the fridge but it can be added to salads or try it with crumbled feta or even freeze some pieces to make a lolly type refreshing snack or in a cocktail or smoothie.🍉🍸🥛🍧🥗 . . . #instawatermelon  #watermelonsnack  #eatred  #watermelonnutrrients  #antioxidants  #fruitsnacks  #lowcaloriefruit  #thirstquenchingfruit  #bodymarvellous  #healthylifestyle  #fruitforhydration  #notobloat  #mumonthego  #fruitforfamily  #fruitforkids  #summerfruits  #vitaminafruit  #vitaminc  #watermelonelectrolytes  #eattherainbow  #eatandgetinshape  #stayinshape  #over40andfeelgreat  #cholinewatermelon  #cocomero  #anguria  #watermelonandgooddigestion 
Guten Abend meine Sahneschnitten 😁 Soll ich euch einmal etwas vorsingen 😂😂 ok, ihr müsst mich nicht gleich mit Tomaten bewerfen 😂😂 Ich stecke mitten in den Geburtstagsvorbereitungen für meine Zuckerschnute 😁 Morgen wird sie 21 😍 und ich möchte zumindest für den kulinarischen Teil ihrer Party alles geben 😅💯
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Heute gab es eine Gemüsepfanne mit Reis 😍 Schnell und leicht zubereitet. Knackig und sooo lecker 😍
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So haut mal rein und bleibt gschmeidig 😁😍
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#cookingforsoulgermany#kochen#cooking#foodblogger_de#tasty#leckerschmecker#vegan#veganfood#flexitarian#mittagessen#gutenappetit#fitfood#fitnesskitchen#rezepte#gesundabnehmen2018#onmyplate#foodfotography#zuckerfrei#vegankitchen#foodlovers#thefeedfeed @thefeedfeed.vegan #eathealthy#eatgreen #eatred #veganfoodporn#musclefood#gesund#mariastreats#foodblogliebe#veganfoods
Guten Abend meine Sahneschnitten 😁 Soll ich euch einmal etwas vorsingen 😂😂 ok, ihr müsst mich nicht gleich mit Tomaten bewerfen 😂😂 Ich stecke mitten in den Geburtstagsvorbereitungen für meine Zuckerschnute 😁 Morgen wird sie 21 😍 und ich möchte zumindest für den kulinarischen Teil ihrer Party alles geben 😅💯 . Heute gab es eine Gemüsepfanne mit Reis 😍 Schnell und leicht zubereitet. Knackig und sooo lecker 😍 . So haut mal rein und bleibt gschmeidig 😁😍 . # C O O K I N G #cookingforsoulgermany #kochen #cooking #foodblogger_de #tasty #leckerschmecker #vegan #veganfood #flexitarian #mittagessen #gutenappetit #fitfood #fitnesskitchen #rezepte #gesundabnehmen2018 #onmyplate #foodfotography #zuckerfrei #vegankitchen #foodlovers #thefeedfeed  @thefeedfeed.vegan #eathealthy #eatgreen  #eatred  #veganfoodporn #musclefood #gesund #mariastreats #foodblogliebe #veganfoods 
#RepostSave @rutasaludablepr with @repostsaveapp ・・・ E L  T O M A T E
Además de saludable y delicioso, es ideal para hacer diferentes recetas:
🍅 Rellenos
🍅 Sopas
🍅 Salsas
🍅 Ensaladas
🍅 Postres
🍅 Dips 🍅 y más 🙌😍
El tomate... 🍅es rico en LICOPENO (ese color rojo que lo distingue), un carotenoide que se destaca por ser un ANTIOXIDANTE potente que puede ayudar a disminuir el riesgo de padecer ciertos tipos de cánceres. 🍅Se distingue por su contenido de VITAMINA C, VITAMINAS DEL COMPLEJO B, POTASIO y FIBRA.
🔝Los mejores 🍅 los puedes encontrar en @swfarmpr libre de pesticidas, cultivado con mucho amor en hidroponia vertical 😍🌱🙌
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#tomate #antioxidants #vitaminc #fiber #prevention #yummy #hydroponics #farm #farmersmarket #fromthefarmtothetable #eatwell #eatred #eatcolors  #whereeveryougo #foodporn #foodie #foodlover  #healthy #healthychoices #healthylifestyles #healthyvegan #plantbased #rutasaludable  #puertorico  #apoyalolocal #lodeaquiprimero #nutricionistasaventureras  #nutritionist #dietitian
#RepostSave  @rutasaludablepr with @repostsaveapp ・・・ E L T O M A T E Además de saludable y delicioso, es ideal para hacer diferentes recetas: 🍅 Rellenos 🍅 Sopas 🍅 Salsas 🍅 Ensaladas 🍅 Postres 🍅 Dips 🍅 y más 🙌😍 El tomate... 🍅es rico en LICOPENO (ese color rojo que lo distingue), un carotenoide que se destaca por ser un ANTIOXIDANTE potente que puede ayudar a disminuir el riesgo de padecer ciertos tipos de cánceres. 🍅Se distingue por su contenido de VITAMINA C, VITAMINAS DEL COMPLEJO B, POTASIO y FIBRA. 🔝Los mejores 🍅 los puedes encontrar en @swfarmpr libre de pesticidas, cultivado con mucho amor en hidroponia vertical 😍🌱🙌 . . #tomate  #antioxidants  #vitaminc  #fiber  #prevention  #yummy  #hydroponics  #farm  #farmersmarket  #fromthefarmtothetable  #eatwell  #eatred  #eatcolors  #whereeveryougo  #foodporn  #foodie  #foodlover  #healthy  #healthychoices  #healthylifestyles  #healthyvegan  #plantbased  #rutasaludable  #puertorico  #apoyalolocal  #lodeaquiprimero  #nutricionistasaventureras  #nutritionist  #dietitian 
E L  T O M A T E
Además de saludable y delicioso, es ideal para hacer diferentes recetas:
🍅 Rellenos
🍅 Sopas
🍅 Salsas
🍅 Ensaladas
🍅 Postres
🍅 Dips 🍅 y más 🙌😍
El tomate... 🍅es rico en LICOPENO (ese color rojo que lo distingue), un carotenoide que se destaca por ser un ANTIOXIDANTE potente que puede ayudar a disminuir el riesgo de padecer ciertos tipos de cánceres. 🍅Se distingue por su contenido de VITAMINA C, VITAMINAS DEL COMPLEJO B, POTASIO y FIBRA.
🔝Los mejores 🍅 los puedes encontrar en @swfarmpr libre de pesticidas, cultivado con mucho amor en hidroponia vertical 😍🌱🙌
#tomate #antioxidants #vitaminc #fiber #prevention #yummy #hydroponics #farm #farmersmarket #fromthefarmtothetable #eatwell #eatred #eatcolors  #whereeveryougo #foodporn #foodie #foodlover  #healthy #healthychoices #healthylifestyles #healthyvegan #plantbased #rutasaludable  #Barranquitas #puertorico  #apoyalolocal #lodeaquiprimero #nutricionistasaventureras  #nutritionist #dietitian
E L T O M A T E Además de saludable y delicioso, es ideal para hacer diferentes recetas: 🍅 Rellenos 🍅 Sopas 🍅 Salsas 🍅 Ensaladas 🍅 Postres 🍅 Dips 🍅 y más 🙌😍 El tomate... 🍅es rico en LICOPENO (ese color rojo que lo distingue), un carotenoide que se destaca por ser un ANTIOXIDANTE potente que puede ayudar a disminuir el riesgo de padecer ciertos tipos de cánceres. 🍅Se distingue por su contenido de VITAMINA C, VITAMINAS DEL COMPLEJO B, POTASIO y FIBRA. 🔝Los mejores 🍅 los puedes encontrar en @swfarmpr libre de pesticidas, cultivado con mucho amor en hidroponia vertical 😍🌱🙌 #tomate  #antioxidants  #vitaminc  #fiber  #prevention  #yummy  #hydroponics  #farm  #farmersmarket  #fromthefarmtothetable  #eatwell  #eatred  #eatcolors  #whereeveryougo  #foodporn  #foodie  #foodlover  #healthy  #healthychoices  #healthylifestyles  #healthyvegan  #plantbased  #rutasaludable  #Barranquitas  #puertorico  #apoyalolocal  #lodeaquiprimero  #nutricionistasaventureras  #nutritionist  #dietitian 
Tan dulces, jugosas, coloridas y sabrosas... ¡Si, LAS FRESAS! Y en la finca @swfarmpr encontramos muchas de ellas... ¡Desde allí listas para llegar a tu plato!
:
Las FRESAS:
🍓Su alto contenido de antioxidantes, como la VITAMINA C, las hace necesarias para la prevención de condiciones cardiovasculares y cáncer.
🍓Ayudan a la salud gastrointestinal por su aporte de fibra dietaria.
🍓Son ricas en ácido fólico, esencial para las mujeres en edad reproductiva y embarazadas.
🍓Son una excelente opción para las personas con diabetes por su bajo índice glucémico.
🍓Las puedes consumir solas, combinadas con otras frutas, en smoothies, en una rica batida, en ensaladas... ¡Si, así son las fresas!
:
Para una aventura colorida y saludable no dejes de visitar a @swfarmpr. #RutaSaludablePR #strawberries #antioxidants #vitaminc #fiber #folicacid #prevention #yummy #hydroponics #farm #farmersmarket #fromthefarmtothetable #eatwell #eatred #eatgreen #eatcolors #whereeveryougo #apoyalolocal #lodeaquiprimero #nutricionistasaventureras #nutritionist #dietitian #puertorico @carolyn.landrau @key_nutritionist @wellness_jenny
Tan dulces, jugosas, coloridas y sabrosas... ¡Si, LAS FRESAS! Y en la finca @swfarmpr encontramos muchas de ellas... ¡Desde allí listas para llegar a tu plato! : Las FRESAS: 🍓Su alto contenido de antioxidantes, como la VITAMINA C, las hace necesarias para la prevención de condiciones cardiovasculares y cáncer. 🍓Ayudan a la salud gastrointestinal por su aporte de fibra dietaria. 🍓Son ricas en ácido fólico, esencial para las mujeres en edad reproductiva y embarazadas. 🍓Son una excelente opción para las personas con diabetes por su bajo índice glucémico. 🍓Las puedes consumir solas, combinadas con otras frutas, en smoothies, en una rica batida, en ensaladas... ¡Si, así son las fresas! : Para una aventura colorida y saludable no dejes de visitar a @swfarmpr. #RutaSaludablePR  #strawberries  #antioxidants  #vitaminc  #fiber  #folicacid  #prevention  #yummy  #hydroponics  #farm  #farmersmarket  #fromthefarmtothetable  #eatwell  #eatred  #eatgreen  #eatcolors  #whereeveryougo  #apoyalolocal  #lodeaquiprimero  #nutricionistasaventureras  #nutritionist  #dietitian  #puertorico  @carolyn.landrau @key_nutritionist @wellness_jenny