an online Instagram web viewer

#eatrealfood medias

Photos

#
You ready?
We are!
My girl @aacoolmom2301 and I are ready for #healthyholidays and as such we are starting a @whole30 on November 1. Join us! If you want in message me and I’ll add you to our “buddy list” where we can share recipes and encourage one another. 
The #countdown is on. Stock your pantry and get ready to feel good. We are going to keep this #clean #easy and #delicious! 
#
#eatclean #healthyholidays #eatrealfood #whole30  #keepitreal #keepiteasy #momlife #whole30recipes #yum #gf #grainfree #sugarfree #byebyebooze #lean #comeon @prattprattpratt
# You ready? We are! My girl @aacoolmom2301 and I are ready for #healthyholidays  and as such we are starting a @whole30 on November 1. Join us! If you want in message me and I’ll add you to our “buddy list” where we can share recipes and encourage one another. The #countdown  is on. Stock your pantry and get ready to feel good. We are going to keep this #clean  #easy  and #delicious ! # #eatclean  #healthyholidays  #eatrealfood  #whole30  #keepitreal  #keepiteasy  #momlife  #whole30recipes  #yum  #gf  #grainfree  #sugarfree  #byebyebooze  #lean  #comeon  @prattprattpratt
The thickness level of these cookies is INSANE! Speaking of levels, from a scale of 1-10, how hungry are you now?! 😱😱😱🍪🍪🍪
.
.
.
#lennyandlarrys #lennyandlarry #thecompletecookie #glutenfree #eatrealfood #bakednutrition #sweet #eatclean #hungry #cookiesofinstagram #cookies #cookiedough #love #passionfood #foodporn #foodie #foodstagram #foodgasm #nomnom #yummy #chocolatechipcookies
pretty obsessed this new new granola from @manitobaharvest!! 💯🙌🏻💙 High in protein thanks to their hemp hearts and low in sugar, it is giving today’s brekkie the perfect crunch. I’m going to add in almond butter to keep it #plantbased based but would be great with greek yogurt too! 
And if you’re at #fnce stop by booth 614 to sample it for yourself! Pose you’ll love!! #ad #newnew #bznutrition
pretty obsessed this new new granola from @manitobaharvest!! 💯🙌🏻💙 High in protein thanks to their hemp hearts and low in sugar, it is giving today’s brekkie the perfect crunch. I’m going to add in almond butter to keep it #plantbased  based but would be great with greek yogurt too! And if you’re at #fnce  stop by booth 614 to sample it for yourself! Pose you’ll love!! #ad  #newnew  #bznutrition 
Great post by @livevitae :
While nuts can be healthy they are so calorie dense.
:
So, portion control is key here... it’s not easy to just have a few and put them away... I’m sure a lot can relate 🤨 :
:
... “Healthy” Snacks v actual meal! I have no issue with Nuts or snacks to an extent. Snacking on Nuts is pretty tough task and requires discipline.
——
How many people are guilty of just inhaling a 100 gram bag of nuts!🙋🏼‍♂️
Nuts use to be my downfall a few years back when I was on the 100% Team Paleo way of living.
Different Nuts have various nutrients and calories but they pretty much high calorie dense foods. They have some great benefits as long as your considering the hidden nasties such as hydrogenated fats or sugar or “natural” flavourings often added to them.
---
Eating snacks which are lower in calories, foods which are easier to Portion control are probably going to be more sustainable for most. Or just actually weighing or using your thumb size as a guide.
——
The Comparison is;
My handful size of macadamia Nuts - 60grams
V
Meal prep by me; wild salmon + egg and all the Plants 🌱 such as tomatoes + green beans + sweet potatoes 😍 + rabbit leaves.
——
Just food for Thought for those who be snacking on the so called healthy nuts.
Also supermarkets are Pretty Savvy swapping the sugar laden processed foods with bags of nuts 🥜 now at the checkout aisle shelves. They don’t miss a trick. Money money money no care for your health or waistline.
——
Follow me @get_e3_fit for daily Health, Nutrition & Calorie content :
Tag a friend that would like this 👭
.
.
.

#cleaneating #healthyeating #healthyfood #glutenfree #paleo #healthychoices #fitfood #cleaneats #healthyliving #weightloss #nutrition #plantbased #healthylifestyle #paleodiet #caloriecounting #whole30 #primal #weightlossjourney #healthysnacks #lowcarb #lchf #jerf #paleolifestyle #cleanfood #eatrealfood #organic #bbg #slimmingworld #dairyfree #keto
Great post by @livevitae : While nuts can be healthy they are so calorie dense. : So, portion control is key here... it’s not easy to just have a few and put them away... I’m sure a lot can relate 🤨 : : ... “Healthy” Snacks v actual meal! I have no issue with Nuts or snacks to an extent. Snacking on Nuts is pretty tough task and requires discipline. —— How many people are guilty of just inhaling a 100 gram bag of nuts!🙋🏼‍♂️ Nuts use to be my downfall a few years back when I was on the 100% Team Paleo way of living. Different Nuts have various nutrients and calories but they pretty much high calorie dense foods. They have some great benefits as long as your considering the hidden nasties such as hydrogenated fats or sugar or “natural” flavourings often added to them. --- Eating snacks which are lower in calories, foods which are easier to Portion control are probably going to be more sustainable for most. Or just actually weighing or using your thumb size as a guide. —— The Comparison is; My handful size of macadamia Nuts - 60grams V Meal prep by me; wild salmon + egg and all the Plants 🌱 such as tomatoes + green beans + sweet potatoes 😍 + rabbit leaves. —— Just food for Thought for those who be snacking on the so called healthy nuts. Also supermarkets are Pretty Savvy swapping the sugar laden processed foods with bags of nuts 🥜 now at the checkout aisle shelves. They don’t miss a trick. Money money money no care for your health or waistline. —— Follow me @get_e3_fit for daily Health, Nutrition & Calorie content : Tag a friend that would like this 👭 . . . #cleaneating  #healthyeating  #healthyfood  #glutenfree  #paleo  #healthychoices  #fitfood  #cleaneats  #healthyliving  #weightloss  #nutrition  #plantbased  #healthylifestyle  #paleodiet  #caloriecounting  #whole30  #primal  #weightlossjourney  #healthysnacks  #lowcarb  #lchf  #jerf  #paleolifestyle  #cleanfood  #eatrealfood  #organic  #bbg  #slimmingworld  #dairyfree  #keto 
CINNAMON BAT CHIPS 🦇 Grab all those Halloween cookie cutters you use once a year and make them work a little overtime. Cut tortillas into fun spooky shapes, bake until crisp, hit em with a little non-stick spray, sprinkle with cinnamon sugar, and serve with fruit dip 🍓🥝 How easy and AWESOME. Full recipe on jennywiththegoodeats.com 🎉
CINNAMON BAT CHIPS 🦇 Grab all those Halloween cookie cutters you use once a year and make them work a little overtime. Cut tortillas into fun spooky shapes, bake until crisp, hit em with a little non-stick spray, sprinkle with cinnamon sugar, and serve with fruit dip 🍓🥝 How easy and AWESOME. Full recipe on jennywiththegoodeats.com 🎉
Excited for the last day of #FNCE today! Excited to eat all the food and hug all my RD friends! ...
Blueberries are one of my favorite fruits so I was pumped to see @littlebluedynamos booth and their photo #contest  Now if only I could eat said blueberries for breakfast this morning 💙
...
@foodheavenshow #bluetifulshot #sassyapproved
Excited for the last day of #FNCE  today! Excited to eat all the food and hug all my RD friends! ... Blueberries are one of my favorite fruits so I was pumped to see @littlebluedynamos booth and their photo #contest  Now if only I could eat said blueberries for breakfast this morning 💙 ... @foodheavenshow #bluetifulshot  #sassyapproved 
"El cuerpo es pasajero, ¿el talento?, INNATO". 🔰WORK TO BE FIT. 🏵ENTRENAMIENTO PERSONAL.
🍎ASESORAMIENTO NUTRICIONAL.
💊SUPLEMENTACIÓN DEPORTIVA.
💟SALUD Y BIENESTAR FÍSICO.
📧ONLINE COACHING. 🔶Aumento de Peso / Masa Muscular.
🔷Pérdida de Peso / Grasa Corporal.
🔶Mejora de la Composición Corporal.
🔷Aumento del Rendimiento Deportivo. 📊Revisiones y Ajustes Periódicos.
📧Contacto Personal 24/7 (E-Mail). ➖Información: 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩

#Bodybuilding #Fitness #MensPhysique #Culturismo #TrainHardEatSmart #Shredded #Cutting #Abs #Aesthetic #IFBB #NPC #PersonalTrainer #EducateAndDominate #FitnessModel

#Nutrition #FitFood #Diet #IIFYM #FlexibleDiet #HealthyMeals #NutritionTips #EatRealFood

#FitnessTips #InstaFit #FitnessAddict #Follow4Follow #FitInspiration #FitnessBlogger #F4F
"El cuerpo es pasajero, ¿el talento?, INNATO". 🔰WORK TO BE FIT. 🏵ENTRENAMIENTO PERSONAL. 🍎ASESORAMIENTO NUTRICIONAL. 💊SUPLEMENTACIÓN DEPORTIVA. 💟SALUD Y BIENESTAR FÍSICO. 📧ONLINE COACHING. 🔶Aumento de Peso / Masa Muscular. 🔷Pérdida de Peso / Grasa Corporal. 🔶Mejora de la Composición Corporal. 🔷Aumento del Rendimiento Deportivo. 📊Revisiones y Ajustes Periódicos. 📧Contacto Personal 24/7 (E-Mail). ➖Información: 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 📩asesoria.worktobefit@gmail.com📩 #Bodybuilding  #Fitness  #MensPhysique  #Culturismo  #TrainHardEatSmart  #Shredded  #Cutting  #Abs  #Aesthetic  #IFBB  #NPC  #PersonalTrainer  #EducateAndDominate  #FitnessModel  #Nutrition  #FitFood  #Diet  #IIFYM  #FlexibleDiet  #HealthyMeals  #NutritionTips  #EatRealFood  #FitnessTips  #InstaFit  #FitnessAddict  #Follow4Follow  #FitInspiration  #FitnessBlogger  #F4F 
It’s #toasttuesday 🎉 (I love how Instagram gives us something to celebrate basically daily 🤣) so here’s one of my fav toast combos! (And an ode to my indecisiveness) 👉🏼 1 slice sprouted grain toast, half w. fresh avocado 🥑 + half w. vanilla maple fluffbutter (RIP since it was discontinued 😭😭😭), fresh strawberries + chia seeds 🍓 - and coffee on the side, duhhh ☕️
.
.
.
#toast #ezekielbread #sproutedgrains #avocadotoast #nutbutter #nutbutteraddict #fluffbutter #cleaneating #goodmorning #healthybreakfast #healthyfoodshare #healthy #eatclean #eattherainbow #plantbased #vegan #eatcolor #nutrition #goodeats #carbs #healthyfats #wellness #goodvibes #realfood #eatrealfood #feedfeed #weightloss #caloriecounting
It’s #toasttuesday  🎉 (I love how Instagram gives us something to celebrate basically daily 🤣) so here’s one of my fav toast combos! (And an ode to my indecisiveness) 👉🏼 1 slice sprouted grain toast, half w. fresh avocado 🥑 + half w. vanilla maple fluffbutter (RIP since it was discontinued 😭😭😭), fresh strawberries + chia seeds 🍓 - and coffee on the side, duhhh ☕️ . . . #toast  #ezekielbread  #sproutedgrains  #avocadotoast  #nutbutter  #nutbutteraddict  #fluffbutter  #cleaneating  #goodmorning  #healthybreakfast  #healthyfoodshare  #healthy  #eatclean  #eattherainbow  #plantbased  #vegan  #eatcolor  #nutrition  #goodeats  #carbs  #healthyfats  #wellness  #goodvibes  #realfood  #eatrealfood  #feedfeed  #weightloss  #caloriecounting 
Different day, same breakfast 🤷🏼‍♀️
.
.
.
Day 2 of clinical and I’m already exhausted 👩🏼‍⚕️😂...even when I’m feeling run down and pulled in a million different directions (mom life, schoolwork, work work 😣)I make sure to put my own health and wellness first. To me this means nourishing my body with hearty meals, sleeping, maybe getting in a couple workouts  a week, and taking an hour or two at the end of the day for ME (usually this means watching bravo in bed with a face mask on 💆🏼‍♀️💁🏼‍♀️). This oatmeal bowl is always what I crave when I wake up, and it never fails to disappoint. • @naturespathorganic creamy coconut oatmeal •frozen blueberries •chia seeds • @santacruzorganic chunky peanut butter ✨
.
.
.
.
.
.
.
.
#realfood #eatrealfood #wholefoods #eatwholefoods #goodmoodfood #feelgoodfood #eatgoodfeelgood #nutrition #nutritionist #wellness #healthandwellness #healthyfood #healthylifestyle #healthyliving #intuitiveeating #plantbased #eatmoreplants #eattherainbow #thefeedfeed #buzzfeedfood #rd2be #leahcohennutrition #eatrightnotless #nourishyourbody #oatmeal #oatmealbowl #breakfast #healthybreakfast
Different day, same breakfast 🤷🏼‍♀️ . . . Day 2 of clinical and I’m already exhausted 👩🏼‍⚕️😂...even when I’m feeling run down and pulled in a million different directions (mom life, schoolwork, work work 😣)I make sure to put my own health and wellness first. To me this means nourishing my body with hearty meals, sleeping, maybe getting in a couple workouts a week, and taking an hour or two at the end of the day for ME (usually this means watching bravo in bed with a face mask on 💆🏼‍♀️💁🏼‍♀️). This oatmeal bowl is always what I crave when I wake up, and it never fails to disappoint. • @naturespathorganic creamy coconut oatmeal •frozen blueberries •chia seeds • @santacruzorganic chunky peanut butter ✨ . . . . . . . . #realfood  #eatrealfood  #wholefoods  #eatwholefoods  #goodmoodfood  #feelgoodfood  #eatgoodfeelgood  #nutrition  #nutritionist  #wellness  #healthandwellness  #healthyfood  #healthylifestyle  #healthyliving  #intuitiveeating  #plantbased  #eatmoreplants  #eattherainbow  #thefeedfeed  #buzzfeedfood  #rd2be  #leahcohennutrition  #eatrightnotless  #nourishyourbody  #oatmeal  #oatmealbowl  #breakfast  #healthybreakfast 
Chickpea spirelli salad with fresh baby spinach, tomatoes, walnuts, feta and avocado dressed with green pesto #lowcarb #veggiefood #healthyrecipes #cleaneating #eathealthy #eatrealfood #healthyfood #plantbaseddiet #eatmoreplants
Fall is a favourite season for many - and what's not to love? Crisp air, changing leaves and a bounty of beautiful produce. @legacygreens has become a grocery staple in my home as I'm always able to find farm fresh and seasonal produce, without the restraints of farmers market hours. This week I was lucky enough to be gifted a Produce Box from their 6 week subscription and it did not disappoint. It was PACKED with goodies and gave me some serious inspiration. Salads, curries, soups and more - the possibilities for this subscription are endless. @legacygreens is now offering 6 week Late Autumn Produce Boxes starting Nov 14. Use the promo code CHRISTINEBOX10 for 10% off your first subscription! Because who doesn't love surprises? Link in bio. •
•
•
•
•
#stomachhalfempty #thatcleanlife #eeeeeats #eattherainbow #feedfeed #food52 #f52grams #cleaneats #cleaneating #iamwellandgood #mindbodygreen #wholefood #fitfoodie #eatrealfood #thechalkboardeats #buzzfeedfoods #eatpretty #foodporn #whole30 #paleo #kwawesome #wrawesome #seasonal #legacygreens #eatlocal #ad #sponsored
Fall is a favourite season for many - and what's not to love? Crisp air, changing leaves and a bounty of beautiful produce. @legacygreens has become a grocery staple in my home as I'm always able to find farm fresh and seasonal produce, without the restraints of farmers market hours. This week I was lucky enough to be gifted a Produce Box from their 6 week subscription and it did not disappoint. It was PACKED with goodies and gave me some serious inspiration. Salads, curries, soups and more - the possibilities for this subscription are endless. @legacygreens is now offering 6 week Late Autumn Produce Boxes starting Nov 14. Use the promo code CHRISTINEBOX10 for 10% off your first subscription! Because who doesn't love surprises? Link in bio. • • • • • #stomachhalfempty  #thatcleanlife  #eeeeeats  #eattherainbow  #feedfeed  #food52  #f52grams  #cleaneats  #cleaneating  #iamwellandgood  #mindbodygreen  #wholefood  #fitfoodie  #eatrealfood  #thechalkboardeats  #buzzfeedfoods  #eatpretty  #foodporn  #whole30  #paleo  #kwawesome  #wrawesome  #seasonal  #legacygreens  #eatlocal  #ad  #sponsored 
แกงส้มปลา+ไข่ปลา 🌶🌶
แกงส้มปลา+ไข่ปลา 🌶🌶
In my organic veggie box this week, rainbow carrots. Eating a variety of colourful foods is essential for getting a range of phytonutrients... Each colour in our whole foods has its own unique group of these disease-fighting phytonutrients. These phytonutrients protect our cells from damage, help regulate inflammatory responses and gene expression. Many phytonutrients have been shown to reduce cancer risk. .
.
.
On another note, the Times reported yesterday that people who eat organic are 25% less likely to get cancer. That is quite a statement! This was based on a Parisian study of about 69000 volunteers who were followed for about 5yrs. .
.
.
#functionalfood #functionalmedicine #eatarainbow #eatorganic #foodismedicine #foodisfuel #foodasmedicine #integrativemedicine #cancerfightingfoods #cancernutrition #phytonutrients #nourished #nourishment #eatwellfeelwell #cancerprevention #buzzfeedhealth #fitfoodies #healthnut #whatnutritionistseat #wholefoods #eatrealfood #instahealth #cleaneats #carrots #rainbowcarrots #healthiswealth #eatyourveggies #eatmoreplants #veganeats #plantpower
In my organic veggie box this week, rainbow carrots. Eating a variety of colourful foods is essential for getting a range of phytonutrients... Each colour in our whole foods has its own unique group of these disease-fighting phytonutrients. These phytonutrients protect our cells from damage, help regulate inflammatory responses and gene expression. Many phytonutrients have been shown to reduce cancer risk. . . . On another note, the Times reported yesterday that people who eat organic are 25% less likely to get cancer. That is quite a statement! This was based on a Parisian study of about 69000 volunteers who were followed for about 5yrs. . . . #functionalfood  #functionalmedicine  #eatarainbow  #eatorganic  #foodismedicine  #foodisfuel  #foodasmedicine  #integrativemedicine  #cancerfightingfoods  #cancernutrition  #phytonutrients  #nourished  #nourishment  #eatwellfeelwell  #cancerprevention  #buzzfeedhealth  #fitfoodies  #healthnut  #whatnutritionistseat  #wholefoods  #eatrealfood  #instahealth  #cleaneats  #carrots  #rainbowcarrots  #healthiswealth  #eatyourveggies  #eatmoreplants  #veganeats  #plantpower 
Liss with Jamilah and Makari. 
Never a dull moment😁 they make walking so much fun!!!!
So half way through bbg1 again already, and determined to finish this round. Still modifying but gradually getting stronger. 💪forgot how hard it was😄 def be worth it tho. .
.
.
.
.
#liss #bbg #bbg1 #circuittraining #excercise #justdoit #naturewalks #health #nutrition #doitforyou #farmlife #puppies #springtime #fitness #fitmum #bbgmums #eatrealfood #whole30ish #rhodesianridgebacksofinstagram #rhodesianridgeback #instavideo #rhodesianridgebackpuppy #rhodesianridgebacklovers @rhodesian.ridgebacks @rhodesian.ridgeback.club
Liss with Jamilah and Makari. Never a dull moment😁 they make walking so much fun!!!! So half way through bbg1 again already, and determined to finish this round. Still modifying but gradually getting stronger. 💪forgot how hard it was😄 def be worth it tho. . . . . . #liss  #bbg  #bbg1  #circuittraining  #excercise  #justdoit  #naturewalks  #health  #nutrition  #doitforyou  #farmlife  #puppies  #springtime  #fitness  #fitmum  #bbgmums  #eatrealfood  #whole30ish  #rhodesianridgebacksofinstagram  #rhodesianridgeback  #instavideo  #rhodesianridgebackpuppy  #rhodesianridgebacklovers  @rhodesian.ridgebacks @rhodesian.ridgeback.club
Finally a better healthy ketchup! Good Life Naturals has 1 G OF SUGAR!!! Which comes from the fruits and veggies used to make it! NO ADDED SUGAR 🤯
.
.
.
Even the leading organic brand has 4g, which is the same as the industry leader.
Finally a better healthy ketchup! Good Life Naturals has 1 G OF SUGAR!!! Which comes from the fruits and veggies used to make it! NO ADDED SUGAR 🤯 . . . Even the leading organic brand has 4g, which is the same as the industry leader.
No es un gran foto, lo se🤷🏽‍♀️
Pero quiero recordarles como armar un plato saludable, lo hice súper rápido porque ya tenía el pollo cocinado ya que mi tiempo es limitado, pero poco a poco vuelvo a mis hábitos saludables.
Un plato completo 🍽 sin excluir ningún nutriente💜
🔸 Pasta: porción de carbohidrato
🔸 Pollo: porción de proteína 🔸 Aderezo (pesto): porción de grasa
🔸 Vegetales: fibra, vitaminas y minerales. 
Sobre el pesto: es mucho mejor si lo hacen en casa, de hecho en un post anterior tengo una receta, el que use para la pasta lo compre. IMPORTANTE‼️ sobre todo si es industrializado, leer la lista de ingredientes, mientras menos ingredientes mejor, si esta hecho a base de aceite de oliva, increíble!. También recuerden cuidar la porción yo use una cucharada.
Comentar un 💜 si me extrañaron por aquí.
#nutricion #nutricionista #healthyfood #healthyrecipes #healthylifestyle #eatclean #eatrealfood #foodie
No es un gran foto, lo se🤷🏽‍♀️ Pero quiero recordarles como armar un plato saludable, lo hice súper rápido porque ya tenía el pollo cocinado ya que mi tiempo es limitado, pero poco a poco vuelvo a mis hábitos saludables. Un plato completo 🍽 sin excluir ningún nutriente💜 🔸 Pasta: porción de carbohidrato 🔸 Pollo: porción de proteína 🔸 Aderezo (pesto): porción de grasa 🔸 Vegetales: fibra, vitaminas y minerales. Sobre el pesto: es mucho mejor si lo hacen en casa, de hecho en un post anterior tengo una receta, el que use para la pasta lo compre. IMPORTANTE‼️ sobre todo si es industrializado, leer la lista de ingredientes, mientras menos ingredientes mejor, si esta hecho a base de aceite de oliva, increíble!. También recuerden cuidar la porción yo use una cucharada. Comentar un 💜 si me extrañaron por aquí. #nutricion  #nutricionista  #healthyfood  #healthyrecipes  #healthylifestyle  #eatclean  #eatrealfood  #foodie 
Today is again tuesday and my @jurassicfruit package has arrived 😍 today with ripe harvested mango irwin from spain ... wow so juicy, sweet and without fibers !! you can just eat it with peel !! I thank the universe for these fruits and @jurassicfruit that makes it possible that I can enjoy these here in Germany, where there are otherwise only immature unsafe supermarket fruit !! @Regran_ed from @rawfruitbeb -
Today is again tuesday and my @jurassicfruit package has arrived 😍 today with ripe harvested mango irwin from spain ... wow so juicy, sweet and without fibers !! you can just eat it with peel !! I thank the universe for these fruits and @jurassicfruit that makes it possible that I can enjoy these here in Germany, where there are otherwise only immature unsafe supermarket fruit !! @Regran_ed from @rawfruitbeb -
🌧 Wenn es kalt und nass draußen ist, mache ich es mir warm und gemütlich mit würzigem Essen. 🌶 Ein warmer mediterraner Couscous-Salat ist einfach zu machen und bietet viele Nährstoffe. 🥗 Gemüse, z.B. Zucchini, Aubergine und Zwiebel, im Ofen mit etwas Olivenöl und Mediterrane Kräuter backen. 🍆 Saftige Salatblätter oder Ruccola waschen. 🌱 Couscous mit etwas Brühe kochen nach Packungsanleitung. 🌾 Tomatenmark mit Öl und Gewürzen, z.B. Kreuzkümmel, Curry, Paprika, Cayenne Pfeffer vermengen, bis eine sämige Soße entsteht. Diese kurz erwärmen damit die Aromen sich entfalten. ✨ Zum Schluss noch leckere Oliven oder Avocado 🥑 dazu geben. 
Dieses Gericht ist perfekt, wenn man für Menschen mit unterschiedlichem Kalorienbedarf kocht und alle glücklich machen möchte. 🧡 Je nach Bedarf kann die Menge an Salat, Couscous und Öl variiert werden und es schmeckt trotzdem vollwertig und hält lange satt. 💪
______________________________
#plantbasedvegan #veganfood #whatveganseat #feedfeed #feedfeedvegan #dairyfree #vegansofig #itsthelittlethings #eatrealfood #bestofvegan #salad #feedyoursoul #soyfreevegan #mycommontable #vegancooking #ieatplants #fitnessfood #thevegansclub #eatforpeace #veganfitness #veganrecipes #rezept #wholefoodsplantbased #mittagessen #comfortfood #vegandeutschland #vegangermany #autumn #bestofvegan #herbst
🌧 Wenn es kalt und nass draußen ist, mache ich es mir warm und gemütlich mit würzigem Essen. 🌶 Ein warmer mediterraner Couscous-Salat ist einfach zu machen und bietet viele Nährstoffe. 🥗 Gemüse, z.B. Zucchini, Aubergine und Zwiebel, im Ofen mit etwas Olivenöl und Mediterrane Kräuter backen. 🍆 Saftige Salatblätter oder Ruccola waschen. 🌱 Couscous mit etwas Brühe kochen nach Packungsanleitung. 🌾 Tomatenmark mit Öl und Gewürzen, z.B. Kreuzkümmel, Curry, Paprika, Cayenne Pfeffer vermengen, bis eine sämige Soße entsteht. Diese kurz erwärmen damit die Aromen sich entfalten. ✨ Zum Schluss noch leckere Oliven oder Avocado 🥑 dazu geben. Dieses Gericht ist perfekt, wenn man für Menschen mit unterschiedlichem Kalorienbedarf kocht und alle glücklich machen möchte. 🧡 Je nach Bedarf kann die Menge an Salat, Couscous und Öl variiert werden und es schmeckt trotzdem vollwertig und hält lange satt. 💪 ______________________________ #plantbasedvegan  #veganfood  #whatveganseat  #feedfeed  #feedfeedvegan  #dairyfree  #vegansofig  #itsthelittlethings  #eatrealfood  #bestofvegan  #salad  #feedyoursoul  #soyfreevegan  #mycommontable  #vegancooking  #ieatplants  #fitnessfood  #thevegansclub  #eatforpeace  #veganfitness  #veganrecipes  #rezept  #wholefoodsplantbased  #mittagessen  #comfortfood  #vegandeutschland  #vegangermany  #autumn  #bestofvegan  #herbst 
Tuesday thought! #foodmatters #fmtv #davidwolfe #eatrealfood #eatyourgreens #thehealthypathcoach #healthcoach #towergarden #losangeles #nyc #miami #hippocrateshealthinstitute #rawvegan @fmtv_official @davidavocadowolfe 🍅🥒🍋🍓🥦🥝🍏🍍🍊🍑🥥🍐🥑🥕🍇🧘‍♀️✌🏻🌈❤️
Don’t believe everything you think. 🌱
🌱
🌱
🌱
🌱
Trader Joe’s sriracha BBQ sauce makes tempeh so so right.
🌱
🌱
🌱
🌱
🌱
#eatclean #plantbaseddiet #wholefoods #eatrealfood #realfood #vegandiet #veganfood #veg #goveg #govegan #eatclean #cleanfood #eatvegan #tampavegan #floridavegan #evidencebasednutrition #healthiestdiet #healthyfood #healthfood #eatplants #veganbarbecue
I say this all the time! As long as you are moving forward and making progress, you are heading in the right direction! 
#truth #positivevibes#exercise #family#love#fitness#goals#weightloss #goals#fuelyoursoul #fitmomma #crushyourgoals #protein #eatrealfood #loseweightfeelgreat #getfitmichigan
Chicken salad with quinoa and Asian slaw 🍗🥗👌🏻#livelife #eatwell #stayfit
Our sesame paste with cocoa powder will soon be available in selected stores in the UK!! Delicious as a healthy snack or on your toast for breakfast!! 😋🍞 #tahini #sesame #spread #cocoa #vegan #glutenfree #eatrealfood #instafood #veganfood #veganrecipes #healthyeating #vegetarian #vegantreats #healthylifestyle #mediterraneanfood #greekfood #londonfood #grecious
A very busy weekend this past weekend called for several protein bars like this one to hold me over while I was unable to prepare meals and traveling. #lifesaver 🙌
~
Protein bars can have a place in your diet but should not be relied on everyday as it’s own food group! #eatrealfood  When you are busy or traveling they can help prevent #hangry moments!! 🙋‍♀️🙃
~
When choosing a protein bar look for one with few ingredients, ingredients you recognize and know, < 10 grams of sugar and no trans fat.
~
What are your favorite protein bar brands/ flavors?!??! 👇 I love anything birthday cake!! 🎂🙌
~
#proteinbar #lowsugar #proteinbars #questbars #travelingfood #foodonthego #fewingredients #rdapproved #registereddietitian #registereddietitianapproved #rd #rdeats #dietitianeats #dietitianapproved #snackoptions #questnutrition @questnutrition #highprotein #proteinsnack #snackideas #rdsnacks #foodontheroad #foodontherun #fuelonthego #snackbar
A very busy weekend this past weekend called for several protein bars like this one to hold me over while I was unable to prepare meals and traveling. #lifesaver  🙌 ~ Protein bars can have a place in your diet but should not be relied on everyday as it’s own food group! #eatrealfood  When you are busy or traveling they can help prevent #hangry  moments!! 🙋‍♀️🙃 ~ When choosing a protein bar look for one with few ingredients, ingredients you recognize and know, < 10 grams of sugar and no trans fat. ~ What are your favorite protein bar brands/ flavors?!??! 👇 I love anything birthday cake!! 🎂🙌 ~ #proteinbar  #lowsugar  #proteinbars  #questbars  #travelingfood  #foodonthego  #fewingredients  #rdapproved  #registereddietitian  #registereddietitianapproved  #rd  #rdeats  #dietitianeats  #dietitianapproved  #snackoptions  #questnutrition  @questnutrition #highprotein  #proteinsnack  #snackideas  #rdsnacks  #foodontheroad  #foodontherun  #fuelonthego  #snackbar 
Find 1 hour today to listen to this podcast. It will change the way you think about food. 🍎🍐🥑🥕🍅🍆🍑🥥
.
.
@npr #realfood #healthyliving #healthylifestyle #eatrealfood #yogateacher #yogamama #onebreathatatime #mysoapbox #neverstoplearning #foreverastudent #nutrition #itsnotadietitsalifestyle #awareness #podcasts
Melhor pão da cidade sim! Muito carinho, dedicação e ingredientes selecionados são o básico aqui na padaria. 
#Paneesalute, #pane, #pães, #fermentacaonatural, #bread, #levain, #bakery, #levainbakery, #instabread, #eatbread, #Sempreafrente, #food, #sandwich, #instafood, #caxiasdosul, #serragaucha, #RS, #instadaily, #instagood, #fresh, #handmade, #eatwell, #eatrealfood, #artisan, #boulanger
Missing all of the summer salads!! This one had salad leaves, cucumber, tomatoes, pepper, grated carrot, rocket and chicken🥗
Missing all of the summer salads!! This one had salad leaves, cucumber, tomatoes, pepper, grated carrot, rocket and chicken🥗
Bad VS good food, what does that really mean? 🤔

It’s simple: Bad food is inedible food. Good foods are all edible foods. I truly believe in an all-foods-fit approach to nutrition. It’s important for wellbeing to balance eating healthy and enjoying life. ❤️ I won’t lie to you and say that some foods aren’t more nutritious than others, ‘cause they are. 🍌 But I also know that if you’re truly craving an Oreo, opting for a “healthier option” won’t cut it and you’ll likely eat MORE food in place of that Oreo. Less nutritious food serves purpose too, such as enjoyment and entertainment. 💫 And I think those foods totally have their place!! 🙌🏻 What do you think?? #dietitian #healthyeats #healthyfoodie #eatsmart #fitfoods #allfoodsfit #intuitiveeating #foodfreedom #edrecovery #edwarriors #dietitiansofinstagram #eatgoodfeelgood #eatrealfood #nutritiontips #eathealthyfood #smartfoodchoices #nutritional #grandrapidsblogger #healthychoices #instahealthy #healthyliving #eatthecookie #fitfoodie #healthyish #balance
Bad VS good food, what does that really mean? 🤔 It’s simple: Bad food is inedible food. Good foods are all edible foods. I truly believe in an all-foods-fit approach to nutrition. It’s important for wellbeing to balance eating healthy and enjoying life. ❤️ I won’t lie to you and say that some foods aren’t more nutritious than others, ‘cause they are. 🍌 But I also know that if you’re truly craving an Oreo, opting for a “healthier option” won’t cut it and you’ll likely eat MORE food in place of that Oreo. Less nutritious food serves purpose too, such as enjoyment and entertainment. 💫 And I think those foods totally have their place!! 🙌🏻 What do you think?? #dietitian  #healthyeats  #healthyfoodie  #eatsmart  #fitfoods  #allfoodsfit  #intuitiveeating  #foodfreedom  #edrecovery  #edwarriors  #dietitiansofinstagram  #eatgoodfeelgood  #eatrealfood  #nutritiontips  #eathealthyfood  #smartfoodchoices  #nutritional  #grandrapidsblogger  #healthychoices  #instahealthy  #healthyliving  #eatthecookie  #fitfoodie  #healthyish  #balance 
This amazing dinner was prepared & cooked by my daughter Aliah while I was finishing my late shift.  It was delicious 😋 I'm so proud of her,  what an effort cooking dinner for a family of six #feedingourtribe #eatlikeyougiveadamn #chicken #coeliac #glutenfree #glutenfreefoodie #glutenfreeliving #roastchicken #realfood #realfamily #eatrealfood #tuesday #tuesdaydinner #tarahealthcentre #9to7shift #naturopathclinic #lovewhereiwork❤️ #theangelsremedy
¿Te encanta la pasta pero sólo se te ocurren convinaciones o salsas no muy saludables? 🙄🤔
¡Aquí te traigo una idea super rica que tendrás lista en 15 minutos!
.
🌿 FUSILLI INTEGRAL CON ESPARRAGOS TRIGUEROS Y SALMÓN 🌿
.
Para 2 personas necesitamos:
🔸170g de fusilli integral o cualquier otra pasta
🔸1 cebolla pequeña
🔸200g aprox de espárragos
🔸1 filete de salmón de unos 300 g aprox
🔸1 ajo
🔸1/2 calabacín pequeño
🔸Una pizca de cúrcuma .
👉🏼 Pon a hervir los fusilli  y mientras corta los esparragos y saltealos con aceite de oliva virgen a fuego medio, añade la cebolla y dórala, sigue con el calabacín y el ajo a daditos. Tápalo unos minutos y mientras haced el salmón. Para el salmón calienta la sartén sin aceite ni nada y cuando esté caliente coloca el salmón y dale la vuelta solo cuando esté dorado. Finalmente, cuando esté se le quuta la piel y las espinas, se desmenuza y se añade a la pasta. Añadimos los fusilli y la cúrcuma y mezclamos!
.
Y finitoooo! 😁
.
#malenacooking #comesanoydisfruta #hazdetucomidatumedicina #realfood #comidareal #healthyfood #foodlover #eatrealfood #eathealthy #ricoysano #foodpic #enjoy #nutricion #foodfit #lifestyle #nutricionista #recetassanas #healthyrecipes #recipes #healthymeal #alimentacionsaludable
¿Te encanta la pasta pero sólo se te ocurren convinaciones o salsas no muy saludables? 🙄🤔 ¡Aquí te traigo una idea super rica que tendrás lista en 15 minutos! . 🌿 FUSILLI INTEGRAL CON ESPARRAGOS TRIGUEROS Y SALMÓN 🌿 . Para 2 personas necesitamos: 🔸170g de fusilli integral o cualquier otra pasta 🔸1 cebolla pequeña 🔸200g aprox de espárragos 🔸1 filete de salmón de unos 300 g aprox 🔸1 ajo 🔸1/2 calabacín pequeño 🔸Una pizca de cúrcuma . 👉🏼 Pon a hervir los fusilli y mientras corta los esparragos y saltealos con aceite de oliva virgen a fuego medio, añade la cebolla y dórala, sigue con el calabacín y el ajo a daditos. Tápalo unos minutos y mientras haced el salmón. Para el salmón calienta la sartén sin aceite ni nada y cuando esté caliente coloca el salmón y dale la vuelta solo cuando esté dorado. Finalmente, cuando esté se le quuta la piel y las espinas, se desmenuza y se añade a la pasta. Añadimos los fusilli y la cúrcuma y mezclamos! . Y finitoooo! 😁 . #malenacooking  #comesanoydisfruta  #hazdetucomidatumedicina  #realfood  #comidareal  #healthyfood  #foodlover  #eatrealfood  #eathealthy  #ricoysano  #foodpic  #enjoy  #nutricion  #foodfit  #lifestyle  #nutricionista  #recetassanas  #healthyrecipes  #recipes  #healthymeal  #alimentacionsaludable 
Happy Tuesday everyone! 
I Love containers and keep my #ouiyogurt glass containers to hold my #blueberroes and #kefir- yum!
.
.
.
.
.
#eatrealfood #foodismedicine #healthiswealth #homemadebreakfast #healing #mindfullnessjar #eggsforbreakfast #veggiepatties #moringstarfarns
Salty, sweet with a hint of smokiness, our Maple-Bacon Roasted Sweet Potatoes are a good idea for breakfast, lunch or dinner. Made with only five ingredients, these roasted wonders pair nicely with just about any protein and are delicious when served over a bed of greens or topped with a fried or poached egg. And they’re a guaranteed hit for any dinner or holiday gathering. .
•
For the recipe go here: https://therealfoodrds.com/maple-bacon-roasted-sweet-potatoes/ OR click the link in our bio @therealfoodrds
.
.
.
.
.
#therealfoodrds #realfood #wholefoods #eatclean #cleaneating #dietitianapproved #dietitian #dietitiansofinstagram #registereddietitian #paleo #eatrealfood #whole30 #buzzfeed #feedfeed #huffposttaste #eeeeeats #maple #bacon #fallflavors #sweetpotatoes
Salty, sweet with a hint of smokiness, our Maple-Bacon Roasted Sweet Potatoes are a good idea for breakfast, lunch or dinner. Made with only five ingredients, these roasted wonders pair nicely with just about any protein and are delicious when served over a bed of greens or topped with a fried or poached egg. And they’re a guaranteed hit for any dinner or holiday gathering. . • For the recipe go here: https://therealfoodrds.com/maple-bacon-roasted-sweet-potatoes/ OR click the link in our bio @therealfoodrds . . . . . #therealfoodrds  #realfood  #wholefoods  #eatclean  #cleaneating  #dietitianapproved  #dietitian  #dietitiansofinstagram  #registereddietitian  #paleo  #eatrealfood  #whole30  #buzzfeed  #feedfeed  #huffposttaste  #eeeeeats  #maple  #bacon  #fallflavors  #sweetpotatoes 
Nuestro #quesoproteínico @eatlean_es 🧀 taco ahumado en tu @alcampo.es más cercano 👉🏻 ¡¡¡Corre a por él que se agotan!!! 😱
Nuestro #quesoproteínico  @eatlean_es 🧀 taco ahumado en tu @alcampo.es más cercano 👉🏻 ¡¡¡Corre a por él que se agotan!!! 😱
PUMPKIN MUFFINS for the perfect fall snack, dessert, etc. so happy to finally have the chance to try one of @simplemills mixes😍 definitely going to dry the other flavors they offer soon
•••• I followed the directions on the box and added water, coconut oil, and eggs to the package! One of these with a little bit of almond butter would make a great snack, or make it a breakfast/meal by pairing it with a fresh omelette😋
••••
#healthyliving #healthyeating #healthyfood #healthyfoodporn #health #healthyrecipes #cleaneating #foodporn #eatrealfood #almondflour #realfood #yummyfood #yummy #whole30 #whole30lifestyle #afterwhole30 #postwhole30 #paleo #paleolife #simplemills #delicious #meal #pumpkin #muffins #fall
PUMPKIN MUFFINS for the perfect fall snack, dessert, etc. so happy to finally have the chance to try one of @simplemills mixes😍 definitely going to dry the other flavors they offer soon •••• I followed the directions on the box and added water, coconut oil, and eggs to the package! One of these with a little bit of almond butter would make a great snack, or make it a breakfast/meal by pairing it with a fresh omelette😋 •••• #healthyliving  #healthyeating  #healthyfood  #healthyfoodporn  #health  #healthyrecipes  #cleaneating  #foodporn  #eatrealfood  #almondflour  #realfood  #yummyfood  #yummy  #whole30  #whole30lifestyle  #afterwhole30  #postwhole30  #paleo  #paleolife  #simplemills  #delicious  #meal  #pumpkin  #muffins  #fall 
It’s Tuesday and we’re craving some extra chocolate. The best way to do that? Cacao nibs on top of our Cacao smoothie!
(via @theheartfelttable )
It’s Tuesday and we’re craving some extra chocolate. The best way to do that? Cacao nibs on top of our Cacao smoothie! (via @theheartfelttable )
Add some spice to your Tuesday!

Get ready for one of the biggest food carnivals in Delhi! Join us on 23rd-25th December at Ansal Plaza, Khel Gaon.
#byoh #byohfoodfest #bff
.
.
.
.
.
.
.
.
.
#eatrealfood
 #food #food4thought #foodaddict #foodaholic #foodandwine 
#foodbeast #foodforlife
 #foodgasm #foodgram #foodheaven #foodie 
#foodiegram #foodies #foodisfuel
 #foodislife #foodlove #foodlover 
#foodlovers #foodoftheday #bringyourownhunger #foodporn #foodfantasy #tuesday #tuesdaymotivation
Add some spice to your Tuesday! Get ready for one of the biggest food carnivals in Delhi! Join us on 23rd-25th December at Ansal Plaza, Khel Gaon. #byoh  #byohfoodfest  #bff  . . . . . . . . . #eatrealfood  #food  #food4thought  #foodaddict  #foodaholic  #foodandwine   #foodbeast  #foodforlife  #foodgasm  #foodgram  #foodheaven  #foodie   #foodiegram  #foodies  #foodisfuel  #foodislife  #foodlove  #foodlover   #foodlovers  #foodoftheday  #bringyourownhunger  #foodporn  #foodfantasy  #tuesday  #tuesdaymotivation 
What are YOU doing today to nourish your body?
What are YOU doing today to nourish your body?
These are my new addiction 😍 COCONUT FLOUR CHICKEN NUGGETS —> I used a recipe from @hungry.blonde that I will post a link to in my story! Ingredients were super simple and cooking time was minimal (my kinda recipe). Made these 2 nights in a row! .
.
STOP eating plain old boring grilled chicken if you’re sick of it. You can still eat chicken, just change up HOW you are preparing it, the sides you pair with it, sauces/seasonings, etc.
.
http://hungry-blonde.com/grain-free-chicken-nuggets/
.
.
#quadslikehalienutrition #nutrition #nutritioncoach #coach #lifestylecoach #recipe #foodie #cooking #creativeeats #grainfree #paleo #grainfreechickennuggets #chickennuggets #kidfriendly #5yearoldmeal #eatrealfood #intuitiveeating #mindset #nutrients #organic #freerange #takebackyourhealth
These are my new addiction 😍 COCONUT FLOUR CHICKEN NUGGETS —> I used a recipe from @hungry.blonde that I will post a link to in my story! Ingredients were super simple and cooking time was minimal (my kinda recipe). Made these 2 nights in a row! . . STOP eating plain old boring grilled chicken if you’re sick of it. You can still eat chicken, just change up HOW you are preparing it, the sides you pair with it, sauces/seasonings, etc. . http://hungry-blonde.com/grain-free-chicken-nuggets/ . . #quadslikehalienutrition  #nutrition  #nutritioncoach  #coach  #lifestylecoach  #recipe  #foodie  #cooking  #creativeeats  #grainfree  #paleo  #grainfreechickennuggets  #chickennuggets  #kidfriendly  #5yearoldmeal  #eatrealfood  #intuitiveeating  #mindset  #nutrients  #organic  #freerange  #takebackyourhealth 
Sat at my fav place! 😀 My desk!! 🔝
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Been catching up on team calls, replying to messages and making an impact on people’s life’s this morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Looking back to a year ago today, I would have been at a job I hated, probably sat on my lunch break thinking about home time LOL 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now I’m sat with a blanket and foot massager under desk ☺️ Life is good 💕 
#workvibes
Sat at my fav place! 😀 My desk!! 🔝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Been catching up on team calls, replying to messages and making an impact on people’s life’s this morning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking back to a year ago today, I would have been at a job I hated, probably sat on my lunch break thinking about home time LOL 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now I’m sat with a blanket and foot massager under desk ☺️ Life is good 💕 #workvibes 
Il weekend è finito, ma la voglia di sfondarmi non avrà mai fine ! 🐷
Io oggi per colazion, pranzo e cena sogno questo🤣
-hamburger 🥩
-stracciata 🐄
-melanzane grigliate 🍆
-tarallo sbriciolato 🥨
🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔
•
•
 #dailyfoodfeed #foodism #foodphoto #italyfoodporn #napolifoodporn #eatammece #foodiegram #foodbest #foodlife #foodnetwork #eatrealfood #salerno #solocosebuone #eatgood #positano #cheatday #foodaddict #foodstyle #stastyfood #foodpicture #gnam #pane #foodpost #aversa #panino #provola #ig_foodday
Il weekend è finito, ma la voglia di sfondarmi non avrà mai fine ! 🐷 Io oggi per colazion, pranzo e cena sogno questo🤣 -hamburger 🥩 -stracciata 🐄 -melanzane grigliate 🍆 -tarallo sbriciolato 🥨 🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔🍔 • • #dailyfoodfeed  #foodism  #foodphoto  #italyfoodporn  #napolifoodporn  #eatammece  #foodiegram  #foodbest  #foodlife  #foodnetwork  #eatrealfood  #salerno  #solocosebuone  #eatgood  #positano  #cheatday  #foodaddict  #foodstyle  #stastyfood  #foodpicture  #gnam  #pane  #foodpost  #aversa  #panino  #provola  #ig_foodday 
Paleo Sausage Gravy and air-fried sweets and golden potatoes are on the blog today.  The best sausage gravy I’ve had in a long time!! You’re not going to want to miss this one - grab the recipe by clicking the link in my bio.
.
.
.
.
.
#ahealthymakeover #realfood #foodblogger #foodgawker #homemadefood #lovefood #forkyah #foodiegram #jerf #eatrealfood #eater #intuitiveeating  #feelgoodfood
#breakfast #paleo #glutenfreerecipes #sausagegravy
Butternut squash soup with coconut milk😁
Vegan and from local squash,thank you #annevillefarm 😇
#soup #butternut #squash #sweetheaven #15bondstreet #jersey #jerseyci #sthelier #visitjersey #vegan #eatrealfood #eatlocal #annevillefarm
Just like hot people.. I like hot taste 😎
Just like hot people.. I like hot taste 😎
Now this can never disappoint your tastebuds.. always in a mood for them.. 😍😍
.
.
Masaaledar Chhole with some crispy potatoes, onion, tomatoes and lemon.. and 3 kulche..pretty satisfying 😻😌
.
.
What🤔 : Chhole Kulche 🤤
Where 👾 : Karol Bagh Market
Price 💸 : ₹60/- (Overprice Alert !!)
TasteOmeter 👅 : 4.5/5 😀
.
.
⏩Follow @thefoodybugs
⏩Follow @thefoodybugs
⏩Follow @thefoodybugs
.
#yougottaeatthis #foodism #foodie #thefoodybugs #tastethisnext #eatrealfood #foodblogfeed #delhi_igers  #foodstagram #eatstagram #getinmybelly #foodporn #foodgasm #foodgram #instayum #igfood #tastespotting #foodblogger #foodbeast #foodgawker #eatfamous #foodiecouple #sodelhi #delhigram #heydelhi #delhifood  #foodiefeature #soulfood #desifood #chholekulche
Now this can never disappoint your tastebuds.. always in a mood for them.. 😍😍 . . Masaaledar Chhole with some crispy potatoes, onion, tomatoes and lemon.. and 3 kulche..pretty satisfying 😻😌 . . What🤔 : Chhole Kulche 🤤 Where 👾 : Karol Bagh Market Price 💸 : ₹60/- (Overprice Alert !!) TasteOmeter 👅 : 4.5/5 😀 . . ⏩Follow @thefoodybugs ⏩Follow @thefoodybugs ⏩Follow @thefoodybugs . #yougottaeatthis  #foodism  #foodie  #thefoodybugs  #tastethisnext  #eatrealfood  #foodblogfeed  #delhi_igers  #foodstagram  #eatstagram  #getinmybelly  #foodporn  #foodgasm  #foodgram  #instayum  #igfood  #tastespotting  #foodblogger  #foodbeast  #foodgawker  #eatfamous  #foodiecouple  #sodelhi  #delhigram  #heydelhi  #delhifood  #foodiefeature  #soulfood  #desifood  #chholekulche 
Hav u ever try this the best kobe beef in town 😋
Hav u ever try this the best kobe beef in town 😋
#Repost @livevitae (@get_repost)
・・・
Real Food Swaps = Saving Calories & Removing Junk from your Life ❤️Choosing Food Fuelling your Body With a Purpose ⚡️
A reminder with Summer weather approaching us with BBQs. Obviously a burger bun tastes like a burger bun, there is no denying that but if you wanna save calories this is a great swap ✨
——
🍔 Removing the Bun saving 143 Calories and the 20 ingredients containing Wheat (common trigger for leaky gut) + Sugar + additives.
——
🍀 Swapping for Baby Romaine Lettuce = 1 Ingredient = Low Calorie. An Easy way to save or swap to a more nutrient based carb source such as Sweet Potato Fries if that’s your thing
——
The calories do not include the Pattie which is 100% Grass Fed Beef My point is not too eat less but to actually think about the source of calories and how you can save to optimise elsewhere!
—
I use lettuce wraps all the time.
I love making a salad ( Chopped Tomatoes + Cucumber + Avocado + chicken or steak) and making wraps or as fajitas instead of wraps
——
Hope this gives you some inspiration to swap to more Real Food options like mushroom caps or Aubergine rolls etc. Have a great Sunday Ryan ❤️
.
.
.
#healthysnacks #healthyswaps #caloriecounting #countingcalories #functionalfood #iifym #lowcarbs #lowcarbfood #healthyideas #mindfuleating #gethealthy #eatsmart #food4thought #eatrealfood #grainfree #glutenfreefood #eatrealfood #paleoish #ketofood #intuitiveeating #justeatrealfood #healthytips #grainfree #paleofood #wholefoods #plantbased #glutenfree #antiinflammatory #wheatfree
#Repost  @livevitae (@get_repost) ・・・ Real Food Swaps = Saving Calories & Removing Junk from your Life ❤️Choosing Food Fuelling your Body With a Purpose ⚡️ A reminder with Summer weather approaching us with BBQs. Obviously a burger bun tastes like a burger bun, there is no denying that but if you wanna save calories this is a great swap ✨ —— 🍔 Removing the Bun saving 143 Calories and the 20 ingredients containing Wheat (common trigger for leaky gut) + Sugar + additives. —— 🍀 Swapping for Baby Romaine Lettuce = 1 Ingredient = Low Calorie. An Easy way to save or swap to a more nutrient based carb source such as Sweet Potato Fries if that’s your thing —— The calories do not include the Pattie which is 100% Grass Fed Beef My point is not too eat less but to actually think about the source of calories and how you can save to optimise elsewhere! — I use lettuce wraps all the time. I love making a salad ( Chopped Tomatoes + Cucumber + Avocado + chicken or steak) and making wraps or as fajitas instead of wraps —— Hope this gives you some inspiration to swap to more Real Food options like mushroom caps or Aubergine rolls etc. Have a great Sunday Ryan ❤️ . . . #healthysnacks  #healthyswaps  #caloriecounting  #countingcalories  #functionalfood  #iifym  #lowcarbs  #lowcarbfood  #healthyideas  #mindfuleating  #gethealthy  #eatsmart  #food4thought  #eatrealfood  #grainfree  #glutenfreefood  #eatrealfood  #paleoish  #ketofood  #intuitiveeating  #justeatrealfood  #healthytips  #grainfree  #paleofood  #wholefoods  #plantbased  #glutenfree  #antiinflammatory  #wheatfree 
Mákos guba 🤤
Hosszú idő után először készítettem mákos gubát. Az alaprecept innen van: https://www.ehezesmentes-karcsusag-szafival-blog.hu/2016/12/glutenmentes-makos-guba.html
De én kapásból dupla adagot készítettem 😇, mert biztos voltam benne, hogy finom lesz és így a családnak is ízleni fog.

A tetejére pedig vanília sodó került a következő recept szerint elkészítve:

5o g kókusztejpor,
5o ml langyos víz
A kókusztejport összekeverem a langyos vízzel, ez lesz a tejszín helyettesítője.

2 ek rizsliszt
10 g DW 1:4 cukorhelyettesítő
1/3 vaníliarúd kikapart belseje
200 ml rizstej

A rizslisztet elkeverem az édesítővel és a vaníliával. Lassan felengedjük a rizstejjel és tejszín helyettesítővel, majd lassú tűzön folyamatosan keverve felfőzzük.

#gluténmentes #tejmentes #tojasmentes #vegan #makosguba #glutenfree #dairyfree  #eatrealfood #eatyourveggies #eattherainbow #plantbasedlife #plantbasedfood #plantpowered #plantbased #mykitchen #mentes #menteskonyha #mutimiteszel_vegan #mutimiteszel_fitt #mutimiteszel_mentes #mutimiteszel #vegetables #fruits #rainbowfood #vegancolors #cleaneating #balancedeating
Mákos guba 🤤 Hosszú idő után először készítettem mákos gubát. Az alaprecept innen van: https://www.ehezesmentes-karcsusag-szafival-blog.hu/2016/12/glutenmentes-makos-guba.html De én kapásból dupla adagot készítettem 😇, mert biztos voltam benne, hogy finom lesz és így a családnak is ízleni fog. A tetejére pedig vanília sodó került a következő recept szerint elkészítve: 5o g kókusztejpor, 5o ml langyos víz A kókusztejport összekeverem a langyos vízzel, ez lesz a tejszín helyettesítője. 2 ek rizsliszt 10 g DW 1:4 cukorhelyettesítő 1/3 vaníliarúd kikapart belseje 200 ml rizstej A rizslisztet elkeverem az édesítővel és a vaníliával. Lassan felengedjük a rizstejjel és tejszín helyettesítővel, majd lassú tűzön folyamatosan keverve felfőzzük. #gluténmentes  #tejmentes  #tojasmentes  #vegan  #makosguba  #glutenfree  #dairyfree  #eatrealfood  #eatyourveggies  #eattherainbow  #plantbasedlife  #plantbasedfood  #plantpowered  #plantbased  #mykitchen  #mentes  #menteskonyha  #mutimiteszel_vegan  #mutimiteszel_fitt  #mutimiteszel_mentes  #mutimiteszel  #vegetables  #fruits  #rainbowfood  #vegancolors  #cleaneating  #balancedeating 
Veggies for breakfast? Count me in! 🙋🏽‍♀️🙋🏽‍♀️ #newrecipesunday was a success with these carrot cake overnight oats 🥕🥕🥕
•
•
#mealprep #breakfast #overnightoats #eatmoreveggies 
#tampa #tampahealthyeats #tampaeats #yum #foodie #balance #wellnesswithoutobsession #itsalifestylenotadiet #healthyliving #healthy #fitness #happiness #instagood #instafood #foodie #eatclean #cleaneating #healthyalternatives #eatwholefood #eatrealfood #foodisfuel #fitfam #fitlife
Veggies for breakfast? Count me in! 🙋🏽‍♀️🙋🏽‍♀️ #newrecipesunday  was a success with these carrot cake overnight oats 🥕🥕🥕 • • #mealprep  #breakfast  #overnightoats  #eatmoreveggies  #tampa  #tampahealthyeats  #tampaeats  #yum  #foodie  #balance  #wellnesswithoutobsession  #itsalifestylenotadiet  #healthyliving  #healthy  #fitness  #happiness  #instagood  #instafood  #foodie  #eatclean  #cleaneating  #healthyalternatives  #eatwholefood  #eatrealfood  #foodisfuel  #fitfam  #fitlife 
Today was gym day and I’m hungry!! I eat mostly plant based foods but today I wanted something a little bit heavier.  Avocado 🥑 toast on @foodforlifebaking bread with @thecountryhen 🥚 eggs , steamed spinach and @tabasco .  This is a protein packed breakfast with healthy fats to help rebuild muscles. 💪  It was delicious 😋! #girlswhorunandlift #todaysbreakfast #foodisfuel #eatrealfood #powerbreakfast
Today was gym day and I’m hungry!! I eat mostly plant based foods but today I wanted something a little bit heavier. Avocado 🥑 toast on @foodforlifebaking bread with @thecountryhen 🥚 eggs , steamed spinach and @tabasco . This is a protein packed breakfast with healthy fats to help rebuild muscles. 💪 It was delicious 😋! #girlswhorunandlift  #todaysbreakfast  #foodisfuel  #eatrealfood  #powerbreakfast 
When I was at the farmers market and saw this #HoneyNutSquash my first question was ‘Does it taste like Honey Nut Cheerios? I don’t think I was that far off.
_
This squash was created by Cornell University plant breeder Michael Mazourek to be sweeter than its squash relatives.
_
It has a caramel-like flavor when it is roasted.
_
Their skin is thin so it doesn’t need to be peeled.
_
It was three times the amount of beta-carotene
_
Select one that has the least amount of green. If its wrinkled that means its drying out
_
Can be stored for a couple of months.
_
Have you tried it? Let me know!
When I was at the farmers market and saw this #HoneyNutSquash  my first question was ‘Does it taste like Honey Nut Cheerios? I don’t think I was that far off. _ This squash was created by Cornell University plant breeder Michael Mazourek to be sweeter than its squash relatives. _ It has a caramel-like flavor when it is roasted. _ Their skin is thin so it doesn’t need to be peeled. _ It was three times the amount of beta-carotene _ Select one that has the least amount of green. If its wrinkled that means its drying out _ Can be stored for a couple of months. _ Have you tried it? Let me know!
🍌Olive Oil Banana Nut Bread🍌~Happy belated NATIONAL NUT DAY! 🥜 can’t believe I missed it yesterday ☹️ ~ there is nothing better for me than the smell of freshly baked banana bread and getting to share it with the ones you love 💛
~
⇾ Ingredients⇾1/4C+2Tbsp Olive Oil, 1 egg, 3 ripe bananas, 1/4C maple syrup, 1/4C honey, 1tsp vanilla, 3Tbs nut milk(vanilla @califiafarms almond) 1tsp baking soda, 1/2tsp baking powder, 1/3C walnuts
⇾mix wet ingredients together and beat in egg
⇾mix dry together and fold in wet ingredients and nuts gently
⇾bake for 35 min at 350 and DEVOUR .
.
#healthyfood #foodie #wholefoods #cleaneating #cleaneatingrecipe #feelgoodfood #healthyliving #foodgram #nutrientdense #fuelyourbody 
#fallvibes #eatrealfood #nobaddays #plantbased #eatwelllivewell #sweets #healthytreats #wholesome #realfood #todayfood #bananabread #simplepleasures #nationalnutday
🍌Olive Oil Banana Nut Bread🍌~Happy belated NATIONAL NUT DAY! 🥜 can’t believe I missed it yesterday ☹️ ~ there is nothing better for me than the smell of freshly baked banana bread and getting to share it with the ones you love 💛 ~ ⇾ Ingredients⇾1/4C+2Tbsp Olive Oil, 1 egg, 3 ripe bananas, 1/4C maple syrup, 1/4C honey, 1tsp vanilla, 3Tbs nut milk(vanilla @califiafarms almond) 1tsp baking soda, 1/2tsp baking powder, 1/3C walnuts ⇾mix wet ingredients together and beat in egg ⇾mix dry together and fold in wet ingredients and nuts gently ⇾bake for 35 min at 350 and DEVOUR . . #healthyfood  #foodie  #wholefoods  #cleaneating  #cleaneatingrecipe  #feelgoodfood  #healthyliving  #foodgram  #nutrientdense  #fuelyourbody  #fallvibes  #eatrealfood  #nobaddays  #plantbased  #eatwelllivewell  #sweets  #healthytreats  #wholesome  #realfood  #todayfood  #bananabread  #simplepleasures  #nationalnutday 
Mango are and will forever be one of my favorite fruits 🧡💛Each and every mango tasted different. We ate four halves each, as two of these mangoes weighs almost 3 pounds and I wouldn’t be able to eat four mangos on my own in one sitting. Fruit heaven is also about sharing. Where are my fruit lovers at? How’s your day going?
.
.
El mango es y siempre será una de mis frutas favoritas. Cada mango tenía un sabor diferente. Comimos cuatro mitades cada uno, ya que dos de estos mangos pesan más de 1 kg y no podría comer cuatro mangos por mi cuenta de una sola sentada. El Paraíso de la fruta también trata de compartir. ¿Dónde están mis amantes de la fruta? ¿Cómo va tu día?
.
.
 #fruit #healthyfood #hclf #healthcoach #detox #govegan #nutritionist #healthyliving #eatrealfood #vegan #healthylifestyle #holistichealth #raw #fruitarian #801010 #plantbased #comidasana #cleaneating #fruits #healing #coach #healthy #nutrition #veganlife #rawvegan #rawfood #vegano #vidasana #crudivegano #mamgo
Mango are and will forever be one of my favorite fruits 🧡💛Each and every mango tasted different. We ate four halves each, as two of these mangoes weighs almost 3 pounds and I wouldn’t be able to eat four mangos on my own in one sitting. Fruit heaven is also about sharing. Where are my fruit lovers at? How’s your day going? . . El mango es y siempre será una de mis frutas favoritas. Cada mango tenía un sabor diferente. Comimos cuatro mitades cada uno, ya que dos de estos mangos pesan más de 1 kg y no podría comer cuatro mangos por mi cuenta de una sola sentada. El Paraíso de la fruta también trata de compartir. ¿Dónde están mis amantes de la fruta? ¿Cómo va tu día? . . #fruit  #healthyfood  #hclf  #healthcoach  #detox  #govegan  #nutritionist  #healthyliving  #eatrealfood  #vegan  #healthylifestyle  #holistichealth  #raw  #fruitarian  #801010  #plantbased  #comidasana  #cleaneating  #fruits  #healing  #coach  #healthy  #nutrition  #veganlife  #rawvegan  #rawfood  #vegano  #vidasana  #crudivegano  #mamgo 
Even though snacking has developed a "bad image," snacks can be an important part of your diet. They can provide energy in the middle of the day or when you exercise. A healthy snack between meals can also decrease your hunger and keep you from overeating at meal time.
-
👥 Tag a friend and Follow me❤️👥 -👉👉🏻Follow @sheila.mitu for tips on nutrition, fitness and mindset .
⭐️Get started on your program with Coach Sheila +6597679753
-
#onlinefatlosscoaching #singaporefood #igsgfood #shapeup #sghealthyliving #whatsonmyplate #fitnessfood #fitfood#fitfoodie #eatyourveggies #lowcarbs #healthyfats #guthealth #lowcarb #healthyfood #foodfuly #nutrition #eatwell #foodsile#fuelyourbody#grainfree #fitfood#paleo #mealprepdaily#eatrealfood#yummy#goals #bananas #fresheggs
Even though snacking has developed a "bad image," snacks can be an important part of your diet. They can provide energy in the middle of the day or when you exercise. A healthy snack between meals can also decrease your hunger and keep you from overeating at meal time. - 👥 Tag a friend and Follow me❤️👥 -👉👉🏻Follow @sheila.mitu for tips on nutrition, fitness and mindset . ⭐️Get started on your program with Coach Sheila +6597679753 - #onlinefatlosscoaching  #singaporefood  #igsgfood  #shapeup  #sghealthyliving  #whatsonmyplate  #fitnessfood  #fitfood #fitfoodie  #eatyourveggies  #lowcarbs  #healthyfats  #guthealth  #lowcarb  #healthyfood  #foodfuly  #nutrition  #eatwell  #foodsile #fuelyourbody #grainfree  #fitfood #paleo  #mealprepdaily #eatrealfood #yummy #goals  #bananas  #fresheggs 
That moment when you send the “I’ll be in early” text instead of “I’m running late”. 💪
That moment when you send the “I’ll be in early” text instead of “I’m running late”. 💪
Another really gorgeous #mealprep | it’s officially roasting season! Roasted cauliflower & brown sugar carrots. A very Berta-Berries parfait & #infusedwater x2 cinnamon-apple ginger & basil-lemon ginger. Winter is coming... prep now, fun later! 🍎🍋🍓🍍🍒🥚🥕💦🍃need  #simplerecipe ideas? @simplytabbtastic #therobertashow #simplytabbtastic #tabbalicious #didyoumealprep #transformationtuesday
NEW RECIPE : Sweet Potato + Chicken Salad Bowl!
Visit www.khuraaki.com to view the new recipe.

Use promo code: 33OFFBOX to get 33% off your first 📦. ✅ Fresh, Healthy & Halal Ingredients!
✅ Choose portions for 2,3 or 4 people!
✅ Free delivery on all boxes!
✅ Choose from 8 new recipes each week!
✅ Easy to follow recipes to bring your inner cook out!

#healthy #halal #food #recipe #box #meal #dinner #fresh #organic #meat #fish #vegetarian #instafood #tasty #cooking #cookingtime #halalcooking #halalfoodie #halalfood #halalcertified #halaluk #recipebox #halalrecipes #halalrecipebox #homecooking #chefmode #culinary #eatrealfood  #thekitchn
NEW RECIPE : Sweet Potato + Chicken Salad Bowl! Visit www.khuraaki.com to view the new recipe. Use promo code: 33OFFBOX to get 33% off your first 📦. ✅ Fresh, Healthy & Halal Ingredients! ✅ Choose portions for 2,3 or 4 people! ✅ Free delivery on all boxes! ✅ Choose from 8 new recipes each week! ✅ Easy to follow recipes to bring your inner cook out! #healthy  #halal  #food  #recipe  #box  #meal  #dinner  #fresh  #organic  #meat  #fish  #vegetarian  #instafood  #tasty  #cooking  #cookingtime  #halalcooking  #halalfoodie  #halalfood  #halalcertified  #halaluk  #recipebox  #halalrecipes  #halalrecipebox  #homecooking  #chefmode  #culinary  #eatrealfood  #thekitchn 
KALE
.
Hace unos días fuimos a comprar al Lidl. No solemos ir mucho porque está bastante lejos de donde vivimos, pero el tofu que tienen allí lo merecía 😋. Vi una bolsa de kale y me animé a cogerla.
.
Cada cierto tiempo un alimento se pone de moda y se le atribuyen propiedades casi milagrosas. Si el alimento en cuestión viene de algún país lejano y suena exótico más aún. Es lo que pasó con el kale, col rizada o berza y, aunque lo cierto es que nos aporta una buena cantidad de vitaminas, minerales y fibra, en la que destaca la vitamina C, el resto de alimentos que tenemos de proximidad y temporada no tienen nada que envidiarle.
.
Así que recomiendo variar todo lo posible los alimentos que incluimos en nuestra alimentación, los colores y los sabores. Probar nuevas recetas y disfrutarlas, sin dejarnos llevar por alimentos de moda.
.
En la comida de hoy he utilizado 100 gramos de kale rehogada con ajos, quinoa y espárragos trigueros. De postre, mango 😍.
KALE . Hace unos días fuimos a comprar al Lidl. No solemos ir mucho porque está bastante lejos de donde vivimos, pero el tofu que tienen allí lo merecía 😋. Vi una bolsa de kale y me animé a cogerla. . Cada cierto tiempo un alimento se pone de moda y se le atribuyen propiedades casi milagrosas. Si el alimento en cuestión viene de algún país lejano y suena exótico más aún. Es lo que pasó con el kale, col rizada o berza y, aunque lo cierto es que nos aporta una buena cantidad de vitaminas, minerales y fibra, en la que destaca la vitamina C, el resto de alimentos que tenemos de proximidad y temporada no tienen nada que envidiarle. . Así que recomiendo variar todo lo posible los alimentos que incluimos en nuestra alimentación, los colores y los sabores. Probar nuevas recetas y disfrutarlas, sin dejarnos llevar por alimentos de moda. . En la comida de hoy he utilizado 100 gramos de kale rehogada con ajos, quinoa y espárragos trigueros. De postre, mango 😍.
•T A N G E R I N E •

Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.
Nhat Hanh

Today’s treat ! Cause wholeness  it’s easy 🍃🍃🍃🍃🍃🍃
Get yours at LUXCORPUS Juice & Smoothie Bar 📍Rua dos Desportistas - Edifício JAT Center, 6.5, n.º 791 – MAPUTO
.
.
.
.
.
.
.

#healthy #eatclean #cleaneating #lifestyle #goodfood#superfoods #hufftaste #tasty #plantbased #easymeals #wholefoods #delicious #weightwatchers #nutrition #fitfood #wellness #eatpretty #fitfood
#foodlover #healthyfood #eatrealfood # amazing #letfoodbwthymedicine #phytonutrients #tangerine #africa
•T A N G E R I N E • Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy. Nhat Hanh Today’s treat ! Cause wholeness it’s easy 🍃🍃🍃🍃🍃🍃 Get yours at LUXCORPUS Juice & Smoothie Bar 📍Rua dos Desportistas - Edifício JAT Center, 6.5, n.º 791 – MAPUTO . . . . . . . #healthy  #eatclean  #cleaneating  #lifestyle  #goodfood #superfoods  #hufftaste  #tasty  #plantbased  #easymeals  #wholefoods  #delicious  #weightwatchers  #nutrition  #fitfood  #wellness  #eatpretty  #fitfood  #foodlover  #healthyfood  #eatrealfood  # amazing #letfoodbwthymedicine  #phytonutrients  #tangerine  #africa 
#transformationtuesday 194-124 48 years old 5’3”
When I was 70 pounds heavier My body restricted me, unable to do some of the things I loved. I couldn’t keep up, I felt uncomfortable, I hurt all over and I was always tired. 
I felt like a prisoner in my own body. 
Losing the weight freed me!! It didn’t make me a better person or make all of my problems disappear. It did however make me Feel less depressed. I gained the ability to participate in the fun again. 
I’M NO LONGER A PRISONER!! You are on your way to escaping just keep digging that tunnel 😊  #wwambassador #fit #fitness #atgoal #wellnessthatworks #weareww #ww #wwguide  #wwfreestyle #motivation #weightlosssupport #weightloss #diet #healthy  #healthylifestyle  WwConnect- heavens13  #weightlossjourney #newlife #weightlosstransformation  #eatrealfood  #inspiration
#transformationtuesday  194-124 48 years old 5’3” When I was 70 pounds heavier My body restricted me, unable to do some of the things I loved. I couldn’t keep up, I felt uncomfortable, I hurt all over and I was always tired. I felt like a prisoner in my own body. Losing the weight freed me!! It didn’t make me a better person or make all of my problems disappear. It did however make me Feel less depressed. I gained the ability to participate in the fun again. I’M NO LONGER A PRISONER!! You are on your way to escaping just keep digging that tunnel 😊 #wwambassador  #fit  #fitness  #atgoal  #wellnessthatworks  #weareww  #ww  #wwguide  #wwfreestyle  #motivation  #weightlosssupport  #weightloss  #diet  #healthy  #healthylifestyle  WwConnect- heavens13 #weightlossjourney  #newlife  #weightlosstransformation  #eatrealfood  #inspiration 
Mumbo chicken is my new favorite 😍 this D.C. sauce is sweet, barbecue-ish, with a tangy kick! If you’ve had mumbo sauce before, how would you describe it? #washingtondc #mumbosauce #rdeats #foodisfuel #buzzfeedfood #igfood #thekitchn #foodiegram #f52grams #whatsonmyplate #eatrealfood #huffposttaste #marthastewart #shareyourtable #foodgawker #foodandwine #foodblogfeed @foodblogfeed @food52 #makesmewhole  #foodtrend #tastingtable #eatingwelleats #feedfeed @thefeedfeed #healthyaperture #cooksillustrated #nytcooking #nytfood #eater @williamssonoma @wellandgoodeats #welldone @surlatable @foodandwine @savsaveurmag #finecooking @finecookingmag @travelandleisure @tastingtable @lonelyplanetfood #lpfood
Mumbo chicken is my new favorite 😍 this D.C. sauce is sweet, barbecue-ish, with a tangy kick! If you’ve had mumbo sauce before, how would you describe it? #washingtondc  #mumbosauce  #rdeats  #foodisfuel  #buzzfeedfood  #igfood  #thekitchn  #foodiegram  #f52grams  #whatsonmyplate  #eatrealfood  #huffposttaste  #marthastewart  #shareyourtable  #foodgawker  #foodandwine  #foodblogfeed  @foodblogfeed @food52 #makesmewhole  #foodtrend  #tastingtable  #eatingwelleats  #feedfeed  @thefeedfeed #healthyaperture  #cooksillustrated  #nytcooking  #nytfood  #eater  @williamssonoma @wellandgoodeats #welldone  @surlatable @foodandwine @savsaveurmag #finecooking  @finecookingmag @travelandleisure @tastingtable @lonelyplanetfood #lpfood 
📸: @meowmeix ・・・
Purple vs. Orange Sweet Potatoes 💜🧡 Have you ever wondered about the differences?
--
The lovely Megan, @thehealthylabel, shares this photo and breaks down all the info below! Personally, I love incorporating both potatoes as a good, high fiber carb. More info:
--
First, here are three similarities👇🏼
--
1️⃣ Both of these potatoes can act as a healthy natural food dye for cooking
2️⃣The fibre and potassium content means that they are low GI and assist with blood sugar control & blood pressure control
3️⃣ While the macronutrient content is pretty much identical, the color difference is important 👇🏼
--
🔶Orange sweet potato is more common, but have you tried purple sweet potato?
-
💜 PURPLE sweet potatoes contain anthocyanin, an antioxidant and phytonutrient which causes the brilliant purple color to appear. The greater amount of antioxidants in purple sweet potatoes has been linked with anti-inflammatory properties 💪🏼
-
🧡 ORANGE sweet potatoes contain beta-carotene, an antioxidant and phytonutrient responsible for the orange color. Beta-carotene supports vitamin A production in the body, which is essential for healthy skin and eye health 👁
--
🚨 PLEASE READ: the outside skin of a purple sweet potato can vary greatly between different species. The purple skin in this post is purely for illustrative purposes and can represent purple potato varieties such as Okinawan or Stokes among others 🤗
--
--
#sweettooth #sweets #carbs #health #foodfacts #healthyswap #healthyswaps #paleo #whole30 #healthyfoods #healthyeating #healthytips #immune #nutrients #eatyourvitamins #diet #mindfuleating #foodforfuel #eatrealfood #cooking #homemade #holistichealth #holisticnutrition #holistic #healthiswealth #wellness #healthylifestyle #micronutrients
📸: @meowmeix ・・・ Purple vs. Orange Sweet Potatoes 💜🧡 Have you ever wondered about the differences? -- The lovely Megan, @thehealthylabel, shares this photo and breaks down all the info below! Personally, I love incorporating both potatoes as a good, high fiber carb. More info: -- First, here are three similarities👇🏼 -- 1️⃣ Both of these potatoes can act as a healthy natural food dye for cooking 2️⃣The fibre and potassium content means that they are low GI and assist with blood sugar control & blood pressure control 3️⃣ While the macronutrient content is pretty much identical, the color difference is important 👇🏼 -- 🔶Orange sweet potato is more common, but have you tried purple sweet potato? - 💜 PURPLE sweet potatoes contain anthocyanin, an antioxidant and phytonutrient which causes the brilliant purple color to appear. The greater amount of antioxidants in purple sweet potatoes has been linked with anti-inflammatory properties 💪🏼 - 🧡 ORANGE sweet potatoes contain beta-carotene, an antioxidant and phytonutrient responsible for the orange color. Beta-carotene supports vitamin A production in the body, which is essential for healthy skin and eye health 👁 -- 🚨 PLEASE READ: the outside skin of a purple sweet potato can vary greatly between different species. The purple skin in this post is purely for illustrative purposes and can represent purple potato varieties such as Okinawan or Stokes among others 🤗 -- -- #sweettooth  #sweets  #carbs  #health  #foodfacts  #healthyswap  #healthyswaps  #paleo  #whole30  #healthyfoods  #healthyeating  #healthytips  #immune  #nutrients  #eatyourvitamins  #diet  #mindfuleating  #foodforfuel  #eatrealfood  #cooking  #homemade  #holistichealth  #holisticnutrition  #holistic  #healthiswealth  #wellness  #healthylifestyle  #micronutrients 
This past weekend I had the true pleasure of working alongside my girl @hannahaylwardhhc for a special event. We were able to create some nourishing, delicious, beautiful food in a stunning home full of wonderful guests and it honestly felt like a dream. It’s moments like these that only further make me realize how lucky I am to get to not only get to do what I love, but do it with amazing people, for wonderful clients. ✨
.
.
.
Here we have our creamy coconut, ginger, and turmeric soup. It’s grounding, anti-inflammatory, soothing, and light all at the same time- and has become a true favorite. Can’t wait to bring out dishes like this and many others in our soon to come recipe book💛
#eatrealfood #realfood #thefeedfeed #feedfeed #cleaneating #cleaneats #food52 #plantbased #vegan #veganfood #eeeeeats #vegetarian #vegetariano #vegetarianfood
This past weekend I had the true pleasure of working alongside my girl @hannahaylwardhhc for a special event. We were able to create some nourishing, delicious, beautiful food in a stunning home full of wonderful guests and it honestly felt like a dream. It’s moments like these that only further make me realize how lucky I am to get to not only get to do what I love, but do it with amazing people, for wonderful clients. ✨ . . . Here we have our creamy coconut, ginger, and turmeric soup. It’s grounding, anti-inflammatory, soothing, and light all at the same time- and has become a true favorite. Can’t wait to bring out dishes like this and many others in our soon to come recipe book💛 #eatrealfood  #realfood  #thefeedfeed  #feedfeed  #cleaneating  #cleaneats  #food52  #plantbased  #vegan  #veganfood  #eeeeeats  #vegetarian  #vegetariano  #vegetarianfood 
Who would have thought there is bomb Vietnamese food in Copenhagen? One of my favorite things about traveling is eating foods that remind me of other places I’ve traveled to ✈️ Vietnamese is always so dang good - lots of greens, fresh herbs, pickled veggies and grilled meats 🌿 The perfect post bike meal and switch up from Scandinavian food #dietitianish
Who would have thought there is bomb Vietnamese food in Copenhagen? One of my favorite things about traveling is eating foods that remind me of other places I’ve traveled to ✈️ Vietnamese is always so dang good - lots of greens, fresh herbs, pickled veggies and grilled meats 🌿 The perfect post bike meal and switch up from Scandinavian food #dietitianish 
🇺🇸Is that possible to fall in love with a bowl of food? YES IT IS 😍🤤
.
I just had this beauty for lunch. And oh my goodness. Absolutely DELICIOUS 😍😍🤤🤤
.
#whatsonmyplate : salad leaves, one soft-boiled egg (8mins), asparagus, green beans, sweet potatoes, half an avocado. Pepper, pink himalayan salt, hemp and chia seeds.
For the dressing : skyr, lemon and lime juice, pepper, pink himalayan salt. You add as much as you like. That is BOMB 😍😍
.
What do you think of that bowl? 🥗
.
I wish you a great day, full of good ♥️
.
🇫🇷Ce bol. Une dinguerie 😍😍😍😍
.
C'est mon déjeuner de ce midi. Et c'était juste DÉLICIEUX 😍😍
.
Tellement simple à faire et tellement BON.
.
Un de mes bols préférés ♥️🥗♥️
.
Dans mon assiette : de la mâche, asperges, haricots verts, patates douces, un oeuf mi-dur ( 🤷🏻‍♀️ 8mins de cuisson), un demi avocat. Sel rose d'himalaya, poivre, jus de citron, graines de chanvres et de chia.
Pour la sauce : skyr ( un pot à yaourt), jus de citron et de citron vert, poivre, sel rose d'himalaya. Les doses c'est selon vos préférences 🤗
.
Je vous souhaite un bon lundi et une belle semaine ♥️
🇺🇸Is that possible to fall in love with a bowl of food? YES IT IS 😍🤤 . I just had this beauty for lunch. And oh my goodness. Absolutely DELICIOUS 😍😍🤤🤤 . #whatsonmyplate  : salad leaves, one soft-boiled egg (8mins), asparagus, green beans, sweet potatoes, half an avocado. Pepper, pink himalayan salt, hemp and chia seeds. For the dressing : skyr, lemon and lime juice, pepper, pink himalayan salt. You add as much as you like. That is BOMB 😍😍 . What do you think of that bowl? 🥗 . I wish you a great day, full of good ♥️ . 🇫🇷Ce bol. Une dinguerie 😍😍😍😍 . C'est mon déjeuner de ce midi. Et c'était juste DÉLICIEUX 😍😍 . Tellement simple à faire et tellement BON. . Un de mes bols préférés ♥️🥗♥️ . Dans mon assiette : de la mâche, asperges, haricots verts, patates douces, un oeuf mi-dur ( 🤷🏻‍♀️ 8mins de cuisson), un demi avocat. Sel rose d'himalaya, poivre, jus de citron, graines de chanvres et de chia. Pour la sauce : skyr ( un pot à yaourt), jus de citron et de citron vert, poivre, sel rose d'himalaya. Les doses c'est selon vos préférences 🤗 . Je vous souhaite un bon lundi et une belle semaine ♥️
Let's go to 🇮🇸
.
🇫🇷Si il y a un pays qui me fascine, c'est bien l'Islande. Ses paysages ont l'air simplement magnifique et a couper le souffle 😍
A défaut de pouvoir y être 😢 @danoneyaourt nous donne l'occasion de découvrir un peu de la culture islandaise avec ce SKYR, une spécialité pour leur petit-déjeuner!
.
Vous pouvez découvrir plusieurs saveur du monde avec la nouvelle gamme 'Danone du Monde' 🌎🌍🌏
Gros coup de coeur, j'ai déjà racheté 2 packs 😍🤤
.
J'ai décidé de le tester sur des toasts.. et le résultat est TROP BON!!! J'adore 🤤
Un avocat et un oeuf dur ( du sel, poivre, graines de chia) et le tour est joué 😍🤗
.
Post en partenariat avec @danoneyaourt 💙
.
#skyr #danonedumonde #ad
.
🇺🇸New @danoneyaourt in town 😍 they make us discover the world in our yogurts 😍 the 'Skyr' comes from Iceland 🇮🇸. That country makes me dream 😍 and that yogurt is so delish 🤤
.
#whatsonmyplate : 2 toasts with @danoneyaourt Skyr, half an avo and one boiled egg, lemon juice, pepper, pink himalayan salt, chia seeds. And it's good to go 😍😍😍
.
I wish you a great day 🤗
.
Let's go to 🇮🇸 . 🇫🇷Si il y a un pays qui me fascine, c'est bien l'Islande. Ses paysages ont l'air simplement magnifique et a couper le souffle 😍 A défaut de pouvoir y être 😢 @danoneyaourt nous donne l'occasion de découvrir un peu de la culture islandaise avec ce SKYR, une spécialité pour leur petit-déjeuner! . Vous pouvez découvrir plusieurs saveur du monde avec la nouvelle gamme 'Danone du Monde' 🌎🌍🌏 Gros coup de coeur, j'ai déjà racheté 2 packs 😍🤤 . J'ai décidé de le tester sur des toasts.. et le résultat est TROP BON!!! J'adore 🤤 Un avocat et un oeuf dur ( du sel, poivre, graines de chia) et le tour est joué 😍🤗 . Post en partenariat avec @danoneyaourt 💙 . #skyr  #danonedumonde  #ad  . 🇺🇸New @danoneyaourt in town 😍 they make us discover the world in our yogurts 😍 the 'Skyr' comes from Iceland 🇮🇸. That country makes me dream 😍 and that yogurt is so delish 🤤 . #whatsonmyplate  : 2 toasts with @danoneyaourt Skyr, half an avo and one boiled egg, lemon juice, pepper, pink himalayan salt, chia seeds. And it's good to go 😍😍😍 . I wish you a great day 🤗 .
Brunch is served ☕️🥞🍞🥑
#produitoffertparMADE
.
J'ai eu la chance de recevoir ce service de 12 assiettes LUNA par @madedotcom 
Parfait pour cette saison 🍂🍁😍
.
J'ai préparé et servi un brunch dans ces assiettes 😍🤗
J'adore♥️
.
Et vous, vous en pensez quoi? Vous aimez ce service? 🤗
.
Des pancakes coeur chocolat et des bruschetta d'avocat avec de la mozzarella 😍 UN DÉLICE 🤤
.
10€ offerts dès 100€ d'achat avec le code promo : LUNA10
.
Belle journée à tous 🍂🍁
.
🇺🇸Got the chance to receive that gorgeous set of plates LUNA from @madedotcom. I love it 😍 it's just perfect for autumn/fall 🍂🍁
.
What do you think about that set? Do you love it too? Let me know 🤗
.
#whatsonmyplate : chocolate pancakes with avocado bruschetta and mozzarella 😍
That was a pure DELIGHT 🤤
.
10€ for 100€ of purchases with the code LUNA10 on @madedotcom
.
I wish you a beautiful day 🍁🍂♥️
.
#MADEdesign
.
Brunch is served ☕️🥞🍞🥑 #produitoffertparMADE  . J'ai eu la chance de recevoir ce service de 12 assiettes LUNA par @madedotcom Parfait pour cette saison 🍂🍁😍 . J'ai préparé et servi un brunch dans ces assiettes 😍🤗 J'adore♥️ . Et vous, vous en pensez quoi? Vous aimez ce service? 🤗 . Des pancakes coeur chocolat et des bruschetta d'avocat avec de la mozzarella 😍 UN DÉLICE 🤤 . 10€ offerts dès 100€ d'achat avec le code promo : LUNA10 . Belle journée à tous 🍂🍁 . 🇺🇸Got the chance to receive that gorgeous set of plates LUNA from @madedotcom. I love it 😍 it's just perfect for autumn/fall 🍂🍁 . What do you think about that set? Do you love it too? Let me know 🤗 . #whatsonmyplate  : chocolate pancakes with avocado bruschetta and mozzarella 😍 That was a pure DELIGHT 🤤 . 10€ for 100€ of purchases with the code LUNA10 on @madedotcom . I wish you a beautiful day 🍁🍂♥️ . #MADEdesign  .
🇺🇸What a perfect avocado 😍🥑
That bowl is one of my fav ever 🤤😍
Can't wait to make one asap!!
That salmon was DELICIOUS 😍🤤
.
#whatsonmyplate : noodles, beans, romanesco, mange-tout beans, salmon and that gorgeous avocado 😍🤤
A ton of lemon and lime juice, pepper, pink himalayan salt. Hemp/chia/sunflower seeds.
.
A 10/10 for that bowl 🤗😘
.
What's your favorite combo with salmon? Let me know in the comment :)
And let me know what you think of that bowl 🤗
.
🇺🇸What a perfect avocado 😍🥑 That bowl is one of my fav ever 🤤😍 Can't wait to make one asap!! That salmon was DELICIOUS 😍🤤 . #whatsonmyplate  : noodles, beans, romanesco, mange-tout beans, salmon and that gorgeous avocado 😍🤤 A ton of lemon and lime juice, pepper, pink himalayan salt. Hemp/chia/sunflower seeds. . A 10/10 for that bowl 🤗😘 . What's your favorite combo with salmon? Let me know in the comment :) And let me know what you think of that bowl 🤗 .
This is my new favourite dinner!

It only has 4 ingridents.
° Mushrooms.
° Cabbage.
° Dukka.
° Pepitas. 😏😏😏😏😏😏😏
This is my new favourite dinner! It only has 4 ingridents. ° Mushrooms. ° Cabbage. ° Dukka. ° Pepitas. 😏😏😏😏😏😏😏
Celery is one of the most powerful anti-inflammatory foods you can put in your body due to the vast amount of antioxidants within (these include such phenolic acids as caffeic acid and ferulic acid, plus flavaols like quecetin). ° Celery helps to alkaline the gut and restore digestion;
° It replenishes HCL levels to help fight parasites;
° It is extremely High in fibre;
° It helps rejuvenate the liver;
° It is high in natural sodium and contains properties that ° Help fight infections;
° Lowers bad cholesterol ;
° Clears the skin;
° Lowers inflammation within the body;
° Can help migraines;
° It is also one of the top foods in relieving anxiety (due to its huge mineral content)

Try adding some celery into your diet either by adding it to salads, soup or even just on its own as a snack. I've been having 500ml of pure celery juice, first thing in the morning. It was a little over whelming at first and even left me feeling nauseated and with a nasty headache. After a few days these detox symptoms have subsided and now I’m feeling great and almost enjoying it!
Celery is one of the most powerful anti-inflammatory foods you can put in your body due to the vast amount of antioxidants within (these include such phenolic acids as caffeic acid and ferulic acid, plus flavaols like quecetin). ° Celery helps to alkaline the gut and restore digestion; ° It replenishes HCL levels to help fight parasites; ° It is extremely High in fibre; ° It helps rejuvenate the liver; ° It is high in natural sodium and contains properties that ° Help fight infections; ° Lowers bad cholesterol ; ° Clears the skin; ° Lowers inflammation within the body; ° Can help migraines; ° It is also one of the top foods in relieving anxiety (due to its huge mineral content) Try adding some celery into your diet either by adding it to salads, soup or even just on its own as a snack. I've been having 500ml of pure celery juice, first thing in the morning. It was a little over whelming at first and even left me feeling nauseated and with a nasty headache. After a few days these detox symptoms have subsided and now I’m feeling great and almost enjoying it!
This is one of my favourite salads. Super simple. Super easy. 🌻Roasted Pumppkin
🏵Fried Pepitas
🌹Lettuce
🌺Cucumber
💐Tomatoes
🥀Mushrooms
🌼Bean sprouts
🌵Cranberries

I love it with my home made satay sauce 🍁2 tablespoon real peanut butter
🍂1 teaspoon organic tamer
🍃1 teaspoon freshly grated ginger
🌿add honey/maple syrup to taste.
This is one of my favourite salads. Super simple. Super easy. 🌻Roasted Pumppkin 🏵Fried Pepitas 🌹Lettuce 🌺Cucumber 💐Tomatoes 🥀Mushrooms 🌼Bean sprouts 🌵Cranberries I love it with my home made satay sauce 🍁2 tablespoon real peanut butter 🍂1 teaspoon organic tamer 🍃1 teaspoon freshly grated ginger 🌿add honey/maple syrup to taste.