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When you have an 8 am training you make the best of it with omelets first! #foodporn #foodie #food #eatlocal
ABsolutely know the struggle of targeting your lower abs and obliques but this is the perfect workout to get those areas on fire 🔥🔥🔥!
Be sure to save the video to reference back to it when you head to the gym!
Also added some modifications if you are a beginner or just want to take it easy
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1️⃣Reverse Crunch x 20
2️⃣Single-leg tuck ins x 10 each leg (beginner no weight)
3️⃣Plate Passes x 12 (tuck in no plate)
4️⃣Side plank elbow to knee x 10 each leg (or hold side plank for 30-60 seconds)
5️⃣Plank jack to mountain climber x 12 (instead of jack walk feet in and out)
6️⃣Russian Twist x 20

Take a minute break in-between each set and repeat 3-4 times XOXO
Music: Not A Love Song by bülow (VAVO Remix)
🎥: @dplant6 ————————————————————————————
#Fitspo #Fitfam #Beavisonary #nutrition #myfitnessjourney #fitnesstransformation #fitness #GirlsWhoLift #GymLife #Health #EatClean #EatLocal #FitFood #Strengthtraining #abworkout #workoutvideos #GlutenFree #HealthyEating #HealthyRecipes #Nutrition  #gym #weighloss
ABsolutely know the struggle of targeting your lower abs and obliques but this is the perfect workout to get those areas on fire 🔥🔥🔥! Be sure to save the video to reference back to it when you head to the gym! Also added some modifications if you are a beginner or just want to take it easy ———————————————————————— 1️⃣Reverse Crunch x 20 2️⃣Single-leg tuck ins x 10 each leg (beginner no weight) 3️⃣Plate Passes x 12 (tuck in no plate) 4️⃣Side plank elbow to knee x 10 each leg (or hold side plank for 30-60 seconds) 5️⃣Plank jack to mountain climber x 12 (instead of jack walk feet in and out) 6️⃣Russian Twist x 20 Take a minute break in-between each set and repeat 3-4 times XOXO Music: Not A Love Song by bülow (VAVO Remix) 🎥: @dplant6 ———————————————————————————— #Fitspo  #Fitfam  #Beavisonary  #nutrition  #myfitnessjourney  #fitnesstransformation  #fitness  #GirlsWhoLift  #GymLife  #Health  #EatClean  #EatLocal  #FitFood  #Strengthtraining  #abworkout  #workoutvideos  #GlutenFree  #HealthyEating  #HealthyRecipes  #Nutrition  #gym  #weighloss 
Media Day was great thanks to @abc30_actionnews @cristinaabc30 #eatlocal #breakingnews #clovissteakhouse
Every product at out market has a story, from field to plate. Just ask any vendor! They’re proud of what they do and happy to tell you about it. ...
#nggmkt #newgarden #chestercounty #landenberg #hockessin #farmersmarket #locallygrown #buyfreshbuylocal #papreferred #paveggies #buylocal #eatlocal #supportlocal
[🇪🇸Español 👇🏼] I’m having a bad week with my #Ibs symptoms 😢And the only way to feel better is eating very simple, clean and with foods that are easy to digest and not inflammatory 🔝Baked salmon and sweet potato with zucchini soup made with bone broth 💛
———— 🇻🇪 Sencillo y sano almuerzo por aquí entre reuniones y llamadas de trabajo: salmón al horno con jengibre, batata horneada y sopa de calabacín preparada con caldo de hueso de pollo ⚡️Ando bien enfocada en comer alimentos esta semana para mejorar la digestión. ¡Felíz día!
[🇪🇸Español 👇🏼] I’m having a bad week with my #Ibs  symptoms 😢And the only way to feel better is eating very simple, clean and with foods that are easy to digest and not inflammatory 🔝Baked salmon and sweet potato with zucchini soup made with bone broth 💛 ———— 🇻🇪 Sencillo y sano almuerzo por aquí entre reuniones y llamadas de trabajo: salmón al horno con jengibre, batata horneada y sopa de calabacín preparada con caldo de hueso de pollo ⚡️Ando bien enfocada en comer alimentos esta semana para mejorar la digestión. ¡Felíz día!
Hey 👋🏼 We are OPEN til 6:30pm in beautiful Sevier Park! Feels great out here! ☺🍉🥕🧀 @harmonylanefarms #12southfarmersmarket #goatcheese #buylocal
Stopped by @beechwoodfarms today to get some corn, and grabbed okra and a couple other fresh goodies while I was there. The okra ended up all over my car when I made a sudden stop - but I saved it all!
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#eatlocal #eatfresh #summertimegoodness #judi4schouse #teamjudi #yeahTHATgreenville #scpol #greenvillesc #upstatesc #greenville360 #greenvillenews #iongreenville #southcarolina #discoversc #gvl #marietta
More #localfood love from our patners @cityocity ✨😋 we love growing veggies at @delaney_community_farm  for our local restaurants.
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#Repost @cityocity
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New #locallygrown special from our friends at @delaney_community_farm 
Golden fried summer beans with spicy aioli, black sesame seeds and chives with fresh lime. Get it while it lasts😋 Huge shout out to the Delaney farmers, and the collaboration with our friends at @projectworthmore for the amazing produce we’ve gotten this season! 🙌 #denverfoodie  #eatlocal #beans #summerproduce #5280
More #localfood  love from our patners @cityocity ✨😋 we love growing veggies at @delaney_community_farm for our local restaurants. ——— #Repost  @cityocity ・・・ New #locallygrown  special from our friends at @delaney_community_farm Golden fried summer beans with spicy aioli, black sesame seeds and chives with fresh lime. Get it while it lasts😋 Huge shout out to the Delaney farmers, and the collaboration with our friends at @projectworthmore for the amazing produce we’ve gotten this season! 🙌 #denverfoodie  #eatlocal  #beans  #summerproduce  #5280 
Our Cookies ‘n’ Cream shake is worthy of a close up! Sometimes the answer is to just #shakeitoff 🍦❤️ #yougottaeatthis #htowneats #cookiesandcream #eatlocal #montrose
Давненько не было вкусняшек в моей ленте..😊Почему?🤔Да потому, чтоо всё лето отдыхали👩‍👧‍👦😂
Нет, а если серьёзно!🤔 Я не перестала готовить и вкусно кормить мужа и детей, как  мне писали в директ.😂 Просто каникулы были🤪Планов было  конечно много, но им было не дано свершится😂благодаря моим маленьким обезьякам😂 В итоге, как настоящая  мама школьника, я ждала начала школы с нетерпение😂😂😂 А теперь о главном.🚩 Для тех кто, ждал мои рецепты🙂и писал мне в Директ на другом аккаунте. Скорее всего мои вкусняшки буду выкладывать здесь😋а полные рецепты выкладывать в моё блоге, который указан в шапке профиля. Так мне удобнее, ради экономия времени. Как вам такая идея? Или всё таки, продолжать  выкладывать рецепты на отдельном аккаунте? Ито планы наполеоновские, а времеми...🤷‍♀️ #мамскиебудни #mcookingdiary #food #salmon #eat #eatlocal
Давненько не было вкусняшек в моей ленте..😊Почему?🤔Да потому, чтоо всё лето отдыхали👩‍👧‍👦😂 Нет, а если серьёзно!🤔 Я не перестала готовить и вкусно кормить мужа и детей, как мне писали в директ.😂 Просто каникулы были🤪Планов было конечно много, но им было не дано свершится😂благодаря моим маленьким обезьякам😂 В итоге, как настоящая мама школьника, я ждала начала школы с нетерпение😂😂😂 А теперь о главном.🚩 Для тех кто, ждал мои рецепты🙂и писал мне в Директ на другом аккаунте. Скорее всего мои вкусняшки буду выкладывать здесь😋а полные рецепты выкладывать в моё блоге, который указан в шапке профиля. Так мне удобнее, ради экономия времени. Как вам такая идея? Или всё таки, продолжать выкладывать рецепты на отдельном аккаунте? Ито планы наполеоновские, а времеми...🤷‍♀️ #мамскиебудни  #mcookingdiary  #food  #salmon  #eat  #eatlocal 
One of the perks our team enjoys is something we like to call "FlexSpace." This allows us to get up and out of the office and work where our creativity and productivity thrives! Here's a great shot one of our team members snapped, 'flexing' at one of our clients, 15th Street Cafe. ☕️👌🏼 Coffee & #businessing. Is there anything better? ✨
One of the perks our team enjoys is something we like to call "FlexSpace." This allows us to get up and out of the office and work where our creativity and productivity thrives! Here's a great shot one of our team members snapped, 'flexing' at one of our clients, 15th Street Cafe. ☕️👌🏼 Coffee & #businessing . Is there anything better? ✨
Are you ready for taco Tuesday? We're on the road and checking out the happy hour specials over at @escondidonj. It's a pretty solid offering, so check them out! 📸: #Samsung Galaxy #Note9
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#RedBank #NJ #NewJersey #Jersey #JerseyShore #EatLocal #DrinkLocal #supportlocal #foodporn #instafood #instagood #instayum #instafoods #foodie #foodiegram #foodies #foodielife #foodiepics #foodgasm #happyhour #happyhours #happyhourtime #margarita #margaritas #tacotuesday #dosequis #chipsandsalsa #escondidoNJ
Are you ready for taco Tuesday? We're on the road and checking out the happy hour specials over at @escondidonj. It's a pretty solid offering, so check them out! 📸: #Samsung  Galaxy #Note9  . . . #RedBank  #NJ  #NewJersey  #Jersey  #JerseyShore  #EatLocal  #DrinkLocal  #supportlocal  #foodporn  #instafood  #instagood  #instayum  #instafoods  #foodie  #foodiegram  #foodies  #foodielife  #foodiepics  #foodgasm  #happyhour  #happyhours  #happyhourtime  #margarita  #margaritas  #tacotuesday  #dosequis  #chipsandsalsa  #escondidoNJ 
Our Classic Dirty Martini will lift your spirits (in more than one way) on this dreary Tuesday. Made with @greygoose and *just* the right amount of olive juice and garnished with prosciutto-wrapped bleu cheese stuffed olives, it’s the perfect rainy day treat.
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#photooftheday #treatyoself #treatyoselftuesday #bondstreetsocial #fellspoint #fellspointmainstreet #harboreast #baltimore #bmore #cocktails #maryland #md #greygoose #restaurant #eatlocal #localbusiness #locavore #drinkingfortheinsta #drinkporn #bmoredrinks #vodka #alcohol #igdaily #happy #love #bar
📸: @jay_bee137
Our Classic Dirty Martini will lift your spirits (in more than one way) on this dreary Tuesday. Made with @greygoose and *just* the right amount of olive juice and garnished with prosciutto-wrapped bleu cheese stuffed olives, it’s the perfect rainy day treat. . . . . . . . #photooftheday  #treatyoself  #treatyoselftuesday  #bondstreetsocial  #fellspoint  #fellspointmainstreet  #harboreast  #baltimore  #bmore  #cocktails  #maryland  #md  #greygoose  #restaurant  #eatlocal  #localbusiness  #locavore  #drinkingfortheinsta  #drinkporn  #bmoredrinks  #vodka  #alcohol  #igdaily  #happy  #love  #bar  📸: @jay_bee137
Khatch me outside, enjoying some char-grilled tandoori wild salmon, served with our daily masala & golden basmati rice... how bout dat?!
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#cashmeoutsidehowboutdat #salmon #basmati #tandoori #oceanwiselife #yyj #yyjeats #yyjfood #yyjfoodie #tastingvictoria #tasteofvictoria #victoriahype #victoriabc #thisisvic #eatlocal #locallove #local #canadalife #explorevictoria #stayhungry #foodgasm #foodpic #foodphotography #foodlover
In honor of plea deals, wanted to bring back our Stormy Daniels donut. Doesn’t cost $130,000... #Repost @dsbdonuts ・・・
You don’t need an NDA to enjoy this Stormy Daniels. Come try our bacon cheddar donut with ranch dressing glaze...
🍩: name credit @eatmorebaltimore
In honor of plea deals, wanted to bring back our Stormy Daniels donut. Doesn’t cost $130,000... #Repost  @dsbdonuts ・・・ You don’t need an NDA to enjoy this Stormy Daniels. Come try our bacon cheddar donut with ranch dressing glaze... 🍩: name credit @eatmorebaltimore
Fried chicken sando with dill pickle mayo? Sign me up. #Repost @brunchboys from the new menu at @theloyal #nyc ・・・
Fried Chicken Sando! More Sandwiches should come with a huge slathering of Dill Pickle Mayo and served on a Hawaiian Bun!
Fried chicken sando with dill pickle mayo? Sign me up. #Repost  @brunchboys from the new menu at @theloyal #nyc  ・・・ Fried Chicken Sando! More Sandwiches should come with a huge slathering of Dill Pickle Mayo and served on a Hawaiian Bun!
While this #looks like a #delicious #bowl of #chiapudding from @originscafe  the delight was magnified when they brought it to me in a bowl made by my favorite potter and artist Elizabeth Nields 
Where @tplugs and I have been working our #Raku and throwing #skills

#lovelocal #eatlocal #supportlocal #art #food #life #dessert #chocolate 
#foodfomo #buddhasofsuburbia
Macarons as they should be—natural and flavorful, with no added food dyes or preservatives 😋
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#macarons #macaronstagram #breakfast #lunch #dinner #seattlebakery #seattleeats #supportlocal #shoplocal #eatlocal #seattle #capitolhillseattle #specialtycoffee #coffee #coffeetime #chophouserow #instagood #eeeeeats #weddingday #weddingfavors
Today's Trivia Tuesday! Starts tonight at 7pm. Bring your team or challenge the world on your own! Gift Card prizes for the winners! Cheers
#miabeerco #craftbeer #craftbeercommunity #drinklocal #drinklikealocal #eatlocal #happyhour #pepitosplaza #triviatuesday #beersonbeers #beerspecials #onatuesday
Chocolate, chocolate, and more chocolate! Join us tomorrow and sink your teeth into our sensationally sweet dessert favorites, like our signature Chocolate Lava Cake.
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#mpsocial #social #letsgetsocial #getsocial #lansing #lansingmi #michigan #puremichigan #happyhour #eatlocal #lansingeats
In lieu of taco Tuesday. It might not be a taco, but here’s how you get your fix-

Smoked Queso | Pork Belly | Black Beans | Cilantro Tomato Relish

#pizza #eatlocal #supportlocal #scratchcooking #tacotuesday
Ice Apple or Palmyra Fruit grows on Palmyra palm. The fruit is translucent pale-white, similar to that of the lychee but with a milder flavor and no pit. The jelly part of the fruit is covered with a thin, yellowish-brown skin. These are known to contain watery fluid inside the fleshy white body!
Picture by . !
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👉 Follow @crockpot.us 👈
👉 Repost from @theforkeddiaries 👈 Thanks!!
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#delish #eeeeeats #mealprep #comida #onthetable #gastronomia, #getinmybelly #goodeats, #huffposttaste #forkyeah #eatlocal  #eater #cheatday #beautifulcuisines #instayum, #ribs #bonappetit #finedining #thekitchn #feast #spoonfeed#tastingtable #gesundessen
Ice Apple or Palmyra Fruit grows on Palmyra palm. The fruit is translucent pale-white, similar to that of the lychee but with a milder flavor and no pit. The jelly part of the fruit is covered with a thin, yellowish-brown skin. These are known to contain watery fluid inside the fleshy white body! Picture by . ! ➖➖➖ . . 👉 Follow @crockpot.us 👈 👉 Repost from @theforkeddiaries 👈 Thanks!! . #delish  #eeeeeats  #mealprep  #comida  #onthetable  #gastronomia , #getinmybelly  #goodeats , #huffposttaste  #forkyeah  #eatlocal  #eater  #cheatday  #beautifulcuisines  #instayum , #ribs  #bonappetit  #finedining  #thekitchn  #feast  #spoonfeed #tastingtable  #gesundessen 
Great beer! #Repost @chinchedmeats with @get_repost
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Did you miss the limited edition run of Quidi Vidi's Folk'd Up pale ale? You're in luck because Chinched got it on tap at our bar! Folk'd Up is a classic Pale Ale with many subtle malty tones, light citrus aromas and slight apricot tones. Drop down to our bar and grab one of the last pints of Folk'd Up before the city is dry! Chinched is open for lunch between 11AM - 2PM and dinner between 5:30PM - 10PM.
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#drinklocal #localfood #draught #microbrew #beer #eatlocal
@quidividibeer
Great beer! #Repost  @chinchedmeats with @get_repost ・・・ Did you miss the limited edition run of Quidi Vidi's Folk'd Up pale ale? You're in luck because Chinched got it on tap at our bar! Folk'd Up is a classic Pale Ale with many subtle malty tones, light citrus aromas and slight apricot tones. Drop down to our bar and grab one of the last pints of Folk'd Up before the city is dry! Chinched is open for lunch between 11AM - 2PM and dinner between 5:30PM - 10PM. . . . #drinklocal  #localfood  #draught  #microbrew  #beer  #eatlocal  @quidividibeer
There’s nothing better than a pint of freshly picked organic blueberries. Support local farms - eat local food. Visit us at @woodshilltable or @adelitaconcord to see how we’ve been using our fresh fruit lately!
There’s nothing better than a pint of freshly picked organic blueberries. Support local farms - eat local food. Visit us at @woodshilltable or @adelitaconcord to see how we’ve been using our fresh fruit lately!
“Déjate llevar”
He visitado bastantes restaurantes veganos y sin duda puedo decir que este es mi favorito. 👌🏽 El personal, el ambiente, la variedad de opciones. Para mí esto es exactamente lo que la comida plant based es. Saludable, llena de beneficios pero rica. 👏🏼Bien hecho!
“Déjate llevar” He visitado bastantes restaurantes veganos y sin duda puedo decir que este es mi favorito. 👌🏽 El personal, el ambiente, la variedad de opciones. Para mí esto es exactamente lo que la comida plant based es. Saludable, llena de beneficios pero rica. 👏🏼Bien hecho!
The rain has blessed the forest with an abundance of wild mushrooms and @alextea.alextea has brought us a beautiful haul of Black Trumpets for your enjoyment🌧🌳🍄🎺
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On special this week :
Black Trumpet Newcastle Cream Sauce over Garlic Zucchini and Udon Noodles, topped with a Black Trumpet Mushroom Medley🍄🥒🍝
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#jerseycityeats #jceats #thefoundryjc #belajerseycity #bestofjerseycity #jc_eats #jcfoodie #jerseydigs #hobokenhungry  #hobokeneats #cornertablejc #grovestreetgrub #wheninjc #midnightmarketjc #dishing_jc #forage #foragedfood #handpicked #mushrooms #mushroommadness #ediblemushrooms #eatlocal #mushroompasta
#udon #cream #creampasta #creamsauce
The rain has blessed the forest with an abundance of wild mushrooms and @alextea.alextea has brought us a beautiful haul of Black Trumpets for your enjoyment🌧🌳🍄🎺 . On special this week : Black Trumpet Newcastle Cream Sauce over Garlic Zucchini and Udon Noodles, topped with a Black Trumpet Mushroom Medley🍄🥒🍝 . . #jerseycityeats  #jceats  #thefoundryjc  #belajerseycity  #bestofjerseycity  #jc_eats  #jcfoodie  #jerseydigs  #hobokenhungry  #hobokeneats  #cornertablejc  #grovestreetgrub  #wheninjc  #midnightmarketjc  #dishing_jc  #forage  #foragedfood  #handpicked  #mushrooms  #mushroommadness  #ediblemushrooms  #eatlocal  #mushroompasta  #udon  #cream  #creampasta  #creamsauce 
Best brunch ever 😍
At The Full circle cafe in Nelson ✌️
The first photo (Mine)is the southern eggs benny over brisket and corn bread with browns
And the second photo( @gen7781 )is the west coast benny with smoked salmon and capers 😍
If you are in Nelson check out this spot for amazing food!!!! .
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#eggsbenedict #nelsonbc #fullcirclecafe #eatlocal #kootenayfood #treatmeal #treatyourself #frienddate #bestfriendgoals #breakfastfood #foodmatters #foodporn #givemeallthefood
Best brunch ever 😍 At The Full circle cafe in Nelson ✌️ The first photo (Mine)is the southern eggs benny over brisket and corn bread with browns And the second photo( @gen7781 )is the west coast benny with smoked salmon and capers 😍 If you are in Nelson check out this spot for amazing food!!!! . . . . . . . #eggsbenedict  #nelsonbc  #fullcirclecafe  #eatlocal  #kootenayfood  #treatmeal  #treatyourself  #frienddate  #bestfriendgoals  #breakfastfood  #foodmatters  #foodporn  #givemeallthefood 
Vegan zucchini bread @itdoesnttastelikechicken recipe 💛 So good! I've made this several times this summer with my in-laws' neverending garden zucchini. Seriously, zucchini plants are so abundant! If you have any left, try making zucchini bread 😃 Easy, moist and delicious!!
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🍞 I've used half white, half whole-wheat flour for that whole grain goodness :)
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🌎 My @earthologyfoodwraps vegan wax wrap has been awesome for keeping it moist. So happy with this purchase from @loganandfinley! 💚
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#zucchinibread #vegan #plantbased #itdoesnttastelikechicken #waxwraps #earthologyfoodwraps #veganwaxwraps #plantbasedwaxwraps #plasticfree #veganbaking #baking #summer #locavore #eatlocal #eatseasonal #zucchini #vegansofig #veganlifestyle #whatveganseat #ecofriendly #zerowastehome #zerowastelifestyle #reduce #reuse #lowimpactmovement
Vegan zucchini bread @itdoesnttastelikechicken recipe 💛 So good! I've made this several times this summer with my in-laws' neverending garden zucchini. Seriously, zucchini plants are so abundant! If you have any left, try making zucchini bread 😃 Easy, moist and delicious!! :: 🍞 I've used half white, half whole-wheat flour for that whole grain goodness :) :: 🌎 My @earthologyfoodwraps vegan wax wrap has been awesome for keeping it moist. So happy with this purchase from @loganandfinley! 💚 :: #zucchinibread  #vegan  #plantbased  #itdoesnttastelikechicken  #waxwraps  #earthologyfoodwraps  #veganwaxwraps  #plantbasedwaxwraps  #plasticfree  #veganbaking  #baking  #summer  #locavore  #eatlocal  #eatseasonal  #zucchini  #vegansofig  #veganlifestyle  #whatveganseat  #ecofriendly  #zerowastehome  #zerowastelifestyle  #reduce  #reuse  #lowimpactmovement 
Every Tuesday is Military Day! Get your $4 pint today and enjoy an ice cold interlude from the heat. Today's featured pints are: Johnny Utah Pale Ale - Mt Tahoma Blonde - 9lb Porter.
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Bring your friends + your ID's and come enjoy this discount today at Table 47! #dineattable47 #t47gh #t47eats #connectsouthsound #southsound #pugetsound #westcoast #gigharbor #tacoma #seattle #pnw #pnwlife #pnwonderland #jblm #bremerton #military #day #appreciation #discounts #craftbeer #drinklocal #eatlocal #localbusiness #local #sustainable
Every Tuesday is Military Day! Get your $4 pint today and enjoy an ice cold interlude from the heat. Today's featured pints are: Johnny Utah Pale Ale - Mt Tahoma Blonde - 9lb Porter. - Bring your friends + your ID's and come enjoy this discount today at Table 47! #dineattable47  #t47gh  #t47eats  #connectsouthsound  #southsound  #pugetsound  #westcoast  #gigharbor  #tacoma  #seattle  #pnw  #pnwlife  #pnwonderland  #jblm  #bremerton  #military  #day  #appreciation  #discounts  #craftbeer  #drinklocal  #eatlocal  #localbusiness  #local  #sustainable 
Our dish for #chchfoodchase - Squid Ink Prawn Pasta... get out and support Christchurch’s great restaurants and cafés during the chase!

#duxdine #eatfresh #eatlocal #christchurch #seafood #pescatarian
Feast on a little Tuna Tartare while enjoying a #GreystoneSD Signature Cocktail in the @gaslampquarter.
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Offered daily from 4-6:30 pm in the bar.
Feast on a little Tuna Tartare while enjoying a #GreystoneSD  Signature Cocktail in the @gaslampquarter. - Offered daily from 4-6:30 pm in the bar.
Roasted heirloom tomatoes and garlic, straight from Boultinghouse Gardens! #nofilter #summer #heirloomtomatoes #organic #heirloom #tomatoes #marinara #local #localfood #eatlocal #fresh
Paul & Elizabeth Lassiter of Lost Weekend Farms make shopping at the market inspiring and educational! They have unique varieties of seasonal produce and would love to tell you about their participation in the Ark of Taste that promotes food in danger of extinction. The more you know! Come say hi tomorrow, Wednesday, from 3:30-6:30 in Shelby Park!
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#eatlocal #eastnashville #marketfresh #realfood #farmersmarket #shelbypark #arkoftaste
Paul & Elizabeth Lassiter of Lost Weekend Farms make shopping at the market inspiring and educational! They have unique varieties of seasonal produce and would love to tell you about their participation in the Ark of Taste that promotes food in danger of extinction. The more you know! Come say hi tomorrow, Wednesday, from 3:30-6:30 in Shelby Park! . . #eatlocal  #eastnashville  #marketfresh  #realfood  #farmersmarket  #shelbypark  #arkoftaste 
Today's #picklefact for the @pacificbeachmarket has a #literary note! Find more #picklefacts at every #farmersmarket we do! Bring us a new fact we didn't know (with sourcing) and get a discount off your purchase! 
#pickles #pickling #trivia #discount #organic #local #locallysourced #localbusiness #shoplocal #eatlocal #shopsmall #smallbusiness #smallbatch #artisan #artisanfood
Violetas y verdes. 💟❇️ Purples and greens. 💟❇️ Is there anything Mother Nature can’t do?! #fromtheearth #cosecha
Violetas y verdes. 💟❇️ Purples and greens. 💟❇️ Is there anything Mother Nature can’t do?! #fromtheearth  #cosecha 
#repost 📷: @eatwellman
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🎶Millions of peaches! Peach Bruschetta for me 🎶 😉
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Had some friends over for dinner the other night so I whipped up this peach bruschetta appetizer with whipped goat cheese, basil, and a balsamic reduction to keep the squad happy 😁
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#peaches #millionsofpeaches #thepresidentsoftheunitedstatesofamerica #songlyrics #bruschetta #homemade #homecook #squadgoals #goatcheese #creamcheese #balsamic #basil #appetizer #lightsnack #dinnerparty #tofoodies #yummy #fb #foodrepost #followus #foodblogger #recipe #foodporn #drizzleporn #foodphotography #eatfresh #eatlocal #eatwellman
#repost  📷: @eatwellman . 🎶Millions of peaches! Peach Bruschetta for me 🎶 😉 . . Had some friends over for dinner the other night so I whipped up this peach bruschetta appetizer with whipped goat cheese, basil, and a balsamic reduction to keep the squad happy 😁 . . . #peaches  #millionsofpeaches  #thepresidentsoftheunitedstatesofamerica  #songlyrics  #bruschetta  #homemade  #homecook  #squadgoals  #goatcheese  #creamcheese  #balsamic  #basil  #appetizer  #lightsnack  #dinnerparty  #tofoodies  #yummy  #fb  #foodrepost  #followus  #foodblogger  #recipe  #foodporn  #drizzleporn  #foodphotography  #eatfresh  #eatlocal  #eatwellman 
Lunch: heiloom tomato, cucumber, mozzarella, spinach & basil salad with balsamic.
#eatclean
#eat4life
#pescetarian 
#summer
#salad
#foodlover
#eatlocal
Last night’s simple and quick dinner: pasta (#glutenfree, obvs) with peas, slow-cooked onions, Parmesan. Lots of. And a glass of #Borsao - our go-to red wine. 
#eatlocal #eatandalucia #homecook #pasta #foodie
New #locallygrown special from our friends at @delaney_community_farm 
Golden fried summer beans with spicy aioli, black sesame seeds and chives with fresh lime. Get it while it lasts😋 Huge shout out to the Delaney farmers, and the collaboration with our friends at @projectworthmore for the amazing produce we’ve gotten this season! 🙌 #denverfoodie  #eatlocal #beans #summerproduce #5280
New #locallygrown  special from our friends at @delaney_community_farm Golden fried summer beans with spicy aioli, black sesame seeds and chives with fresh lime. Get it while it lasts😋 Huge shout out to the Delaney farmers, and the collaboration with our friends at @projectworthmore for the amazing produce we’ve gotten this season! 🙌 #denverfoodie  #eatlocal  #beans  #summerproduce  #5280 
Breakfast bowl loaded with scrambled eggs, spaghetti squash, avocado🥑, quinoa, tomatoes🍅, and kale🥗. Will keep you full, happy, and healthy!
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#me #instadaily #instagood #happy #followback #followforfollow #ootd #followforlike #f4f #likeforlike #l4l #likebackalways #daily #dog #GetHealthy #healthyLife #HealthTalk #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #fiber #protein #clean #eeeeats
Breakfast bowl loaded with scrambled eggs, spaghetti squash, avocado🥑, quinoa, tomatoes🍅, and kale🥗. Will keep you full, happy, and healthy! . . . . . . . . . . . #me  #instadaily  #instagood  #happy  #followback  #followforfollow  #ootd  #followforlike  #f4f  #likeforlike  #l4l  #likebackalways  #daily  #dog  #GetHealthy  #healthyLife  #HealthTalk  #EatClean  #EatLocal  #FitFood  #GlutenFree  #HealthyEating  #HealthyRecipes  #Nutrition  #Paleo  #Vegan  #fiber  #protein  #clean  #eeeeats 
Creo que TODOS conocen o han visto las mini donitas 🍩 que venden en COSTCO 😍 cafecitas, suaves y por fuera azucaradas!🍯 Pues estos días andaba súper antojada de esas!!!! Así que bye me puse a hacerme unas healthy y no tienen nada que envidiarles 🙌🏻
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- 1/3 taza de harina de coco
- 2 huevos enteros
- Mucha canela - 5 sobres de stevia - 1 plátano hecho puré
- 1/3 taza de harina de avena - 1 cda de aceite de coco.
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Por stories les enseñaré la máquina electrónica con la que las hice ❤️ puedes hacerlo también en moldes de donitas y hornear. Topping: mezcla 2 cucharadas de miel sugar free, 2 cdas de azúcar de coco y canela! 🤤🤤🤤🤤🤤 ok ya vieron en mi feed que soy una antojada por lo dulce? 👀 ESPERO NO SER LA ÚNICA 💃
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#healthygroup #love #instagood #photooftheday #beautiful #tbt #happy #cute #fashion #me #picoftheday #health #eatclean #eatlocal #fitfood #glutenfree #healthyeating #healthyrecipes #nutrition #paleo #vegan #gethealthy
Creo que TODOS conocen o han visto las mini donitas 🍩 que venden en COSTCO 😍 cafecitas, suaves y por fuera azucaradas!🍯 Pues estos días andaba súper antojada de esas!!!! Así que bye me puse a hacerme unas healthy y no tienen nada que envidiarles 🙌🏻 . - 1/3 taza de harina de coco - 2 huevos enteros - Mucha canela - 5 sobres de stevia - 1 plátano hecho puré - 1/3 taza de harina de avena - 1 cda de aceite de coco. . . Por stories les enseñaré la máquina electrónica con la que las hice ❤️ puedes hacerlo también en moldes de donitas y hornear. Topping: mezcla 2 cucharadas de miel sugar free, 2 cdas de azúcar de coco y canela! 🤤🤤🤤🤤🤤 ok ya vieron en mi feed que soy una antojada por lo dulce? 👀 ESPERO NO SER LA ÚNICA 💃 . . . #healthygroup  #love  #instagood  #photooftheday  #beautiful  #tbt  #happy  #cute  #fashion  #me  #picoftheday  #health  #eatclean  #eatlocal  #fitfood  #glutenfree  #healthyeating  #healthyrecipes  #nutrition  #paleo  #vegan  #gethealthy 
1844 Chefs Garden Risotto (vegan)
A blend of fresh vegetables from our garden that includes grilled squash, eggplant and zucchini, tomatoes, green beans, and herbs simmered with short grain arborio rice.  Topped with crispy squash fritters.
#1844house #chefsgarden
#cheflife #chefamyconger #farmtotable #potsdamny #eatlocal #risotto #vegetables
Feeling very Halloweenie with my Warlock Imperial Pumpkin Stout from @stbcbeer and The Pumpkin King Jack Skellington. #craftbeer #brew #halloween #beer 🎃 🍺  #roconnoisseur #585 #rochesterny #explorerochester #thisisroc #westernny #nomnom #foodporn #rochesterfoodies #rochester #yummers #foodoftheday #dailyfoodfeed #foodcoma #iloveny #grub #eater #ROConnTheRoad #foodporn #feast #eatlocal #roceats
Crazy for condiments! Here are a few of my favorites. Thanks to @primalkitchenfoods for sending the most delicious avocado-oil based mayo, ketchup, mustard, and extra virgin avocado oil. …And of course, I can’t forget about my @traderjoes Everything But The Bagel seasoning! 😍
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While it’s easy to lather up on the condiments in your meal, always be mindful of how much you’re adding- not only are they high in sodium, but condiments like ketchup and your favorite BBQ sauce can be a hidden source of sugar, which racks up if not used sparingly. If available, choose trusted brands like @primalkitchenfoods and @sirkensingtons , which use quality ingredients and minimal processing. 👍🏻
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What are some of your favorite recipe enhancers?
Crazy for condiments! Here are a few of my favorites. Thanks to @primalkitchenfoods for sending the most delicious avocado-oil based mayo, ketchup, mustard, and extra virgin avocado oil. …And of course, I can’t forget about my @traderjoes Everything But The Bagel seasoning! 😍 • • • • While it’s easy to lather up on the condiments in your meal, always be mindful of how much you’re adding- not only are they high in sodium, but condiments like ketchup and your favorite BBQ sauce can be a hidden source of sugar, which racks up if not used sparingly. If available, choose trusted brands like @primalkitchenfoods and @sirkensingtons , which use quality ingredients and minimal processing. 👍🏻 • • • • What are some of your favorite recipe enhancers?
A a-peach-iate a good pun and peach season In Colorado!
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On my latest road trip to California we made a necessary stop @candy_nanasfruitandjamshack in Palisade, CO.
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The Davis Family Farm has been around since 1999 and has grown to have over 2000 trees. Along with their 15 different beyond-juicy peaches they also sell homemade jams, jellies, salsas, peach juice and hot sauces.
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Make a PIT stop @candy_nanasfruitandjamshack! You’ll be happy you did!
A a-peach-iate a good pun and peach season In Colorado! 🍑 On my latest road trip to California we made a necessary stop @candy_nanasfruitandjamshack in Palisade, CO. 🍑 The Davis Family Farm has been around since 1999 and has grown to have over 2000 trees. Along with their 15 different beyond-juicy peaches they also sell homemade jams, jellies, salsas, peach juice and hot sauces. 🍑 Make a PIT stop @candy_nanasfruitandjamshack! You’ll be happy you did!
All the pretty hens (and a rooster). #farm #chickens #barnyard
Spicy zucchini slaw. Recipe from @cheftoddrichards book Soul. I’ve made something like this before but used a different vinegar. You can’t tell it by my feed but I love vegetables especially like this. Simple and clean. I wonder how many vegan followers I’ll get then they quickly unfollow afterwards😂
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🔥follow @ltbbq23 🔥
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#slaw #zucchini #eatwell #tasty #livewell #eatclean #soul #soulfood #southern #eatlocal #eatseasonal #summer #veggies #spicy
Spicy zucchini slaw. Recipe from @cheftoddrichards book Soul. I’ve made something like this before but used a different vinegar. You can’t tell it by my feed but I love vegetables especially like this. Simple and clean. I wonder how many vegan followers I’ll get then they quickly unfollow afterwards😂 • • • • • 🔥follow @ltbbq23 🔥 • • • • • #slaw  #zucchini  #eatwell  #tasty  #livewell  #eatclean  #soul  #soulfood  #southern  #eatlocal  #eatseasonal  #summer  #veggies  #spicy 
STALLHOLDER SHOUT OUT 👋 
Are you a grower, producer or artisan maker? We would love to hear from you guys! 
Please email us at hello@erskinevillefarmersmarket.com

Let us know what you do and what you’d like to offer. 👊
STALLHOLDER SHOUT OUT 👋 Are you a grower, producer or artisan maker? We would love to hear from you guys! Please email us at hello@erskinevillefarmersmarket.com Let us know what you do and what you’d like to offer. 👊
Looking for a rad new shirt? We've got you covered. Literally. Check out these shirts and more inside Standard Motorcycle Co, or just click the middle shirt for the online shop.
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#local #shop #retro #supportlocal #eatlocal #shoplocal #vintagestyle #farmersmarket #community #sale #organic #classic #boutique #antique #store #vintagefashion #shoponline #online #vintageshop #clothes #shoppingonline #promote #shopsmall #igshop #buy #ตามหา #oldschool #pinup
Looking for a rad new shirt? We've got you covered. Literally. Check out these shirts and more inside Standard Motorcycle Co, or just click the middle shirt for the online shop. • • • • • #local  #shop  #retro  #supportlocal  #eatlocal  #shoplocal  #vintagestyle  #farmersmarket  #community  #sale  #organic  #classic  #boutique  #antique  #store  #vintagefashion  #shoponline  #online  #vintageshop  #clothes  #shoppingonline  #promote  #shopsmall  #igshop  #buy  #ตามหา  #oldschool  #pinup 
The fourth thing to look out for when deciding if your favorite BBQ joint actually smokes their 'cue has to do with everyone's favorite meat... ribs! Properly cooked ribs may pull or tear clean off the bone, but they should never slide off. Amateurs might call it tender, but barbecue traditionalists know a fake by the telltale mushy, flavorless, and overcooked meat Jell-O they serve.

#foodgasm #nom #food #hungry #instagood #amazing #igers #bbq #brisket #pulledpork #barbeque #Sacramento #916 #eatlocal #farmtofork #IGersSac #California #foodie #foodgram #grub #EastSac #Sactown #F250BBQ
The fourth thing to look out for when deciding if your favorite BBQ joint actually smokes their 'cue has to do with everyone's favorite meat... ribs! Properly cooked ribs may pull or tear clean off the bone, but they should never slide off. Amateurs might call it tender, but barbecue traditionalists know a fake by the telltale mushy, flavorless, and overcooked meat Jell-O they serve. #foodgasm  #nom  #food  #hungry  #instagood  #amazing  #igers  #bbq  #brisket  #pulledpork  #barbeque  #Sacramento  #916  #eatlocal  #farmtofork  #IGersSac  #California  #foodie  #foodgram  #grub  #EastSac  #Sactown  #F250BBQ 
Prince Edward Island Mussels with preserved lemon, fresh tarragon, white wine and butter. Complemented with crusty French baguette with spinach aioli.
#1844house #peimussels #chefslife #preservedlemon #baguette #aioli
#potsdamny #eatlocal
We’ve got a seat (and cocktail) with your name on it.
We’ve got a seat (and cocktail) with your name on it.
Recuerda buscar nuertas jugosas carambolas en los mercados de la Roosevelt. Les esperamos! 🍃
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Follow —>@cooperativamadretierra for more
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#farmersmarket #organic #organico #placitaroosevelt #mercadoorganico #farmtotable #puertorico #veggie #vegan #veganlifestyle #eatlocal #buylocal #agriculture #farming #instagood #agricultura #farmlife #healthyfood #nature #local #cooking #raw #organicfood #eatfresh #delpais #brunch #lunch #cooperativaorganicamadretierra
Recuerda buscar nuertas jugosas carambolas en los mercados de la Roosevelt. Les esperamos! 🍃 🥑 🌶 🍌 Follow —>@cooperativamadretierra for more 🍅 🍆 🥕 #farmersmarket  #organic  #organico  #placitaroosevelt  #mercadoorganico  #farmtotable  #puertorico  #veggie  #vegan  #veganlifestyle  #eatlocal  #buylocal  #agriculture  #farming  #instagood  #agricultura  #farmlife  #healthyfood  #nature  #local  #cooking  #raw  #organicfood  #eatfresh  #delpais  #brunch  #lunch  #cooperativaorganicamadretierra 
We get it, it's weird to eat peaches and granola after 5pm on a Tuesday. But, if you've had @paulsfruitmarket you get it. •
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#louisville #louisvilleky #louisvillelove #louisvilleigers #lovelouisville #502 #louisvillekentucky #instagood #photooftheday #picoftheday #instadaily #instalike #igers #bestoftheday #instapic #farmersmarket #farmtotable #eatlocal #buylocal #farmlife #local #peaches #stonefruit #granola #blackberries
Who else is celebrating taco Tuesday? 🌮
[Berwyn, IL]
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#eatlocal #foodporn #foodblog #foodies #yum #foodstagram #taco #instafood #instagood #delish #tasty #chicago #chicagoland #westernsuburbs #berwyn #berwynil #tacotuesday #mexican #streettacos #shrimptacos
“You guys went all out today.”
-Chef Travis
💁🏻‍♀️🌮💕
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#TacoTuesday #TacoShop #CornTortillas #Tacos #MexicanFood #CarneAsada #NomNomNom #EatLocal #Spokane #PNW #SpokaneFood #EatSpokane #SpokaneEats #SCAGuild #FoodPorn #Foodie #FoodBlog #FoodBlogger
Brunch date with @gastronomical_yvr 🍳 homemade eggs benny, crispy hashbrowns and local fruit🍓🍑 #brunch #bennys #eggsbenny #eggsbenedict #veggiebenny #hashbrowns #homemade #hollandaise #crispyhashbrowns #eggs #girlsbrunch #strawberry #peach #localfruit #eatlocal #buylocal #bcfruit #yumaste #foodies #foodiefriends #summer #daysoff #august #postspin
#foodtrucktuesday starts now! Added bonus you’ll get 10% off your bar tab when you partake in some tasty hibachi! #yum #foodtrucks #foodies #hibachiexpress #bottleshop #eatlocal #shoplocal #cary #morrisville
🐙 🐟 🐢 Ocean inspired case creations happening daily in our retail market thanks to our artist @nithsalu .
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Comment below what the next display should be, we’re thinking 🧜‍♀️ .
#seafood #fishmarket #perch #octopus #food #art #mermaid
🐙 🐟 🐢 Ocean inspired case creations happening daily in our retail market thanks to our artist @nithsalu . . Comment below what the next display should be, we’re thinking 🧜‍♀️ . #seafood  #fishmarket  #perch  #octopus  #food  #art  #mermaid 
Sweet potato and lentil salad ~ who knew that healthy, could look this good?! 🥗🙌🏽
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@moreishcafe #moreishcafe
Sweet potato and lentil salad ~ who knew that healthy, could look this good?! 🥗🙌🏽 • • • • • • • @moreishcafe #moreishcafe 
Greens are good for the soul. With a sprinkle of feta and pickled onions, you've got yourself a tasty, nutritious meal! Stop in tomorrow and get yourself the #goodstuff •
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#lindseys #farmtotable #salad #kale #kalesalad #salads #salad  #downtownathens #my_athens #athenseats #eatlocal #dinelocal #athensga #uga #godawgs #universityofgeorgia #yallcomein #yallcomeeat
Client lunch on the way out - pan-seared salmon seasoned with fresh herbs from our #foodsforyoutt garden, steamed vegetables and locally grown brown rice from Caroni. Fresh, healthy, local, whole foods and great taste is our thing. Call us to get yours or simply find out more about our business. #trinidad #pcosmeals #endomeals
#eatingforendometriosis #eatingforpcos #eattherainbow #eathealthy #cleaneats #guiltfree #mealprep #eatlocal #supportlocal
Marinated beet salad (using fresh basil and mint from our garden) with goat cheese. The contrasting flavours make this SO yummy! Contact us to learn more about our offerings. Links in our bio. #foodsforyoutt #eatingforendometriosis #eatingforpcos
#cleaneats #saladforlunch #healthyeating #eatlocal #supportlocal
Our herb roasted lamb is on the radar! We use fresh mint and rosemary from our own garden to give it that special flavour. #eatingforpcos #eatingforendometriosis 
#foodsforyoutt #trinidad #healthyeating #pcosmeals #endomeals #cleaneats #guiltfree #eatlocal #supportlocal #mealprep
This special marinade with fresh, local herbs and spices makes our Asian Tuna Salad a big client favourite. Call us to learn more... Contact links are in our bio. #foodsforyoutt #eatincolour #eatingforpcos #eatingforendometriosis #eatlocal #supportlocal #mealprep #cleaneats #healthyeating
We use brown rice grown locally, right here in Caroni, so when we say eat fresh, healthy and local, we mean it. Look out for more fun facts about our offerings all this week and don't be afraid to reach out with any questions you have, we're ready and waiting to respond! #trinidad #healthyeating #foodsforyoutt #wholefoodsdiet #eatingforpcos #eatingforendometriosis #mealprep #eatlocal #supportlocal
Who likes zoodles? (Zucchini noodles) pictured here with our house-made lamb meatballs, crumbled feta cheese and fresh basil we grow ourselves. #foodsforyoutt #eatingforhealth #pcosmeals #eatingforpcos #eatingforendometriosis #mealprep #eatlocal #supportlocal #cleaneats #guiltfree