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when your smoothie matches the grass background hahaha :-) breakfast this morning (and pretty much all i ate the entire day bc studying for finals = my hunger gone from stress + no time to eat anyway) was a green smoothie !! mango, strawberries, banana, pineapple, spinach, peanut butter, flax seed, & water :-) <3 •
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#vegan #smoothie #vegans #letscookvegan #vegansmoothie #breakfast #veganbreakfast #greensmoothie #plantbased #easyfood #bestofvegan #foodporn #veganfoodshare #instafoodie #foodie #veggies #healthy #eathealthy
when your smoothie matches the grass background hahaha :-) breakfast this morning (and pretty much all i ate the entire day bc studying for finals = my hunger gone from stress + no time to eat anyway) was a green smoothie !! mango, strawberries, banana, pineapple, spinach, peanut butter, flax seed, & water :-) <3 • • #vegan  #smoothie  #vegans  #letscookvegan  #vegansmoothie  #breakfast  #veganbreakfast  #greensmoothie  #plantbased  #easyfood  #bestofvegan  #foodporn  #veganfoodshare  #instafoodie  #foodie  #veggies  #healthy  #eathealthy 
We love when it’s time to start ordering for Baby #2! We got to deliver to an old customer tonight. 💚💚 Happy delivery day, babies of Indianapolis, Zionsville and Carmel! #indymomsexplore #babyfood #pouchlove #organicbabyfood #indianapolis #babyfoodonthego #toddlerfood #indymoms #realfood #organictoddler #babyfoodhomemade #carmelmoms #wholesomefood #eathealthy #busymom #babypuree #momsofinstagram #parenting #justmomlife #unitedinmotherhood #ig_motherhood #momentsinmotherhood #healthybabyfood #healthybaby #healthytoddler #fresh #color #ohheymama #worldoflittles
We love when it’s time to start ordering for Baby #2 ! We got to deliver to an old customer tonight. 💚💚 Happy delivery day, babies of Indianapolis, Zionsville and Carmel! #indymomsexplore  #babyfood  #pouchlove  #organicbabyfood  #indianapolis  #babyfoodonthego  #toddlerfood  #indymoms  #realfood  #organictoddler  #babyfoodhomemade  #carmelmoms  #wholesomefood  #eathealthy  #busymom  #babypuree  #momsofinstagram  #parenting  #justmomlife  #unitedinmotherhood  #ig_motherhood  #momentsinmotherhood  #healthybabyfood  #healthybaby  #healthytoddler  #fresh  #color  #ohheymama  #worldoflittles 
ดื่มๆ คูลๆ ยิ่งดื่ม ยิ่งคูล 
@ratana.boisson .
🍫Black cocoa
🥟White malt
🍵Uji matcha
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🚩Location: ปิติ โค เฮลท์ตี สเปซ, สีลม3
🚩FB: facebook.com/pyticohealthyspace
🚩Line id: @pyticohealthyspace 🚩Tel: 0985762040
🚩open hour: Mon-Fri 7.00-18.00, SAT 9.00-17.30
🚩Delivery: LINEMAN, NOW
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#พื้นที่ของคนรักสุขภาพ #cohealthyspace #pyti #pyticohealthyspace #สุขภาพดี #ปิติ #wesourcelocally #healthy #eathealthy #drinkhealthy #keto #ketodiet #eatketo #lowcarbs #ketofood #keto #ketodiet
ดื่มๆ คูลๆ ยิ่งดื่ม ยิ่งคูล @ratana.boisson . 🍫Black cocoa 🥟White malt 🍵Uji matcha . 🚩Location: ปิติ โค เฮลท์ตี สเปซ, สีลม3 🚩FB: facebook.com/pyticohealthyspace 🚩Line id: @pyticohealthyspace 🚩Tel: 0985762040 🚩open hour: Mon-Fri 7.00-18.00, SAT 9.00-17.30 🚩Delivery: LINEMAN, NOW . #พ ื้นที่ของคนรักสุขภาพ #cohealthyspace  #pyti  #pyticohealthyspace  #ส ุขภาพดี #ป ิติ #wesourcelocally  #healthy  #eathealthy  #drinkhealthy  #keto  #ketodiet  #eatketo  #lowcarbs  #ketofood  #keto  #ketodiet 
Organic pastured chicken breasts slit and filled with an apple,onion, feta and mozzarella stuffing, wrapped in bacon and dusted with organic sumac, himalayan sea salt and ground white pepper. Topped with chopped italian parsley. #eatfresh #eatclean #eathealthy #foodie #feedingmyfamilyforlife #smartchicken #grandmaschina
These taquitos from @thedefineddish were 🤤 I used the turkey and black bean recipe and changed it a tad to make it Paleo friendly. I subbed in shredded chicken (used a rotisserie and cheated), and sautéed onions, peppers, and spinach. I used @sietefoods almond flour tortillas and had some of their chips on the side. SO good and so easy! We’ll definitely be making these again soon.
These taquitos from @thedefineddish were 🤤 I used the turkey and black bean recipe and changed it a tad to make it Paleo friendly. I subbed in shredded chicken (used a rotisserie and cheated), and sautéed onions, peppers, and spinach. I used @sietefoods almond flour tortillas and had some of their chips on the side. SO good and so easy! We’ll definitely be making these again soon.
CHICKEN SATAY with SWEET CHILLI ONION SAUCE feat. STIR-FRY GAILAN & RED RICE.
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Who doesn't love healthy meals with delicious taste!! Quickly book your batch through :
WA : +628126029398
LINE : @wnc5538k
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#fitmecatering #healthy #healthydiet #healthycatering #healthymeals #makanandiet #cateringdiet #cateringdietmedan #diet #shredded #fitness #weightloss #fatloss #diet #health #gym #eatclean #eathealthy #food #cleanfood #foodporn #healthyfood #cateringsehat #cateringsehatmedan #fitnessman #fitnessmaniac #shredded #shreddedguy #fitnessmania #indofitness #slimbody #nutrition
CHICKEN SATAY with SWEET CHILLI ONION SAUCE feat. STIR-FRY GAILAN & RED RICE. * *👊😎👊. * Who doesn't love healthy meals with delicious taste!! Quickly book your batch through : WA : +628126029398 LINE : @wnc5538k * * #fitmecatering  #healthy  #healthydiet  #healthycatering  #healthymeals  #makanandiet  #cateringdiet  #cateringdietmedan  #diet  #shredded  #fitness  #weightloss  #fatloss  #diet  #health  #gym  #eatclean  #eathealthy  #food  #cleanfood  #foodporn  #healthyfood  #cateringsehat  #cateringsehatmedan  #fitnessman  #fitnessmaniac  #shredded  #shreddedguy  #fitnessmania  #indofitness  #slimbody  #nutrition 
Pele's place offers the best for all kind of protein #eathealthy #alwaysfresh #verycheap #pelesplace  #proteinisland
Healthy Living
Learn More: Tap the link in bio!

By: @inspiration.weightloss

#losingweight #mfp #eathealthy #transformationinprogress #weightlosssuccess
Banana Almond Overnight Oats | A pre-shaken view of the ingredients before it hits the fridge. 🍌🥛🍌🥛🍌🥛🍌🥛🍌🥛🍌🥛🍌🥛🍌🥛To make: - 1/2 cup rolled oats - 1/2 cup almond milk (or milk of choice) - 1/2 cup Greek yogurt (I used vanilla Chobani) - 1/2 tsp flax seeds - 1/2 tsp chia seeds - 1 tbsp sliced almonds - 2 bananas, sliced (for 3 jars) - 1 squeeze of honey | Shake wells and ENJOY! 🍌🥛#overnightoats #overnightoatsrecipe #oats #rolledoats #banana #bananas #almondmilk #silkalmondmilk #honey #chiaseeds #flaxseeds #chobani #chobaniyogurt #shakewell #breakfast #breakfastideas #breakfastisready #mealprep #mealprepping #mealplanning #mealprepideas #grabitandgo #masonjar #masonjars #eatwell #healthyhabits #eathealthy #healthyfood #paleo #paleodiet
Banana Almond Overnight Oats | A pre-shaken view of the ingredients before it hits the fridge. 🍌🥛🍌🥛🍌🥛🍌🥛🍌🥛🍌🥛🍌🥛🍌🥛To make: - 1/2 cup rolled oats - 1/2 cup almond milk (or milk of choice) - 1/2 cup Greek yogurt (I used vanilla Chobani) - 1/2 tsp flax seeds - 1/2 tsp chia seeds - 1 tbsp sliced almonds - 2 bananas, sliced (for 3 jars) - 1 squeeze of honey | Shake wells and ENJOY! 🍌🥛#overnightoats  #overnightoatsrecipe  #oats  #rolledoats  #banana  #bananas  #almondmilk  #silkalmondmilk  #honey  #chiaseeds  #flaxseeds  #chobani  #chobaniyogurt  #shakewell  #breakfast  #breakfastideas  #breakfastisready  #mealprep  #mealprepping  #mealplanning  #mealprepideas  #grabitandgo  #masonjar  #masonjars  #eatwell  #healthyhabits  #eathealthy  #healthyfood  #paleo  #paleodiet 
Bila mana kita betul2 nak jaga kesihatan..Allah akan hadirkan bersama kita orang yang betul-betul commited nak turun berat badan..
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Bonus lagi,Allah hadirkan orang yang berilmu utk duduk bersama kita..bantu kita lagi utk dpt kan results..
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Law of attraction!
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Follow 2nd ig @befit_ahmad.mizah3 utk perkongsian menu sihat
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#teamahmadmizah
#youcanloseweightfromhome
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Coach Mizah +0137975813
Coach Ahmad +0124830348
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#seluarbesar #zalora #tipskurus #plussize #shawl #tipssihat #makansihat #fitmama #Villaghazara #kevinzahri #coachonline #cabaranturunberatbadan #sizebesar #dietseimbang #eathealthy #bawalexclusive #kurussihat #syantikgila #jomkurus #jalanjalancarimakan #primavalet #neelofa #hantukaklimah #akasia #kurungmoden #teamnickhinhussien
Bila mana kita betul2 nak jaga kesihatan..Allah akan hadirkan bersama kita orang yang betul-betul commited nak turun berat badan.. . Bonus lagi,Allah hadirkan orang yang berilmu utk duduk bersama kita..bantu kita lagi utk dpt kan results.. . Law of attraction! . Follow 2nd ig @befit_ahmad.mizah3 utk perkongsian menu sihat . #teamahmadmizah  #youcanloseweightfromhome  . Coach Mizah +0137975813 Coach Ahmad +0124830348 . #seluarbesar  #zalora  #tipskurus  #plussize  #shawl  #tipssihat  #makansihat  #fitmama  #Villaghazara  #kevinzahri  #coachonline  #cabaranturunberatbadan  #sizebesar  #dietseimbang  #eathealthy  #bawalexclusive  #kurussihat  #syantikgila  #jomkurus  #jalanjalancarimakan  #primavalet  #neelofa  #hantukaklimah  #akasia  #kurungmoden  #teamnickhinhussien 
A drop in temperature signals the start of cold and flu season. If you’re not careful, you could be one of the thousands of people who get sick.
One of the best ways to protect yourself is by loading up on the immune-boosting foods such as blueberries, green tea, sweet potatoes, almonds, garlic, cloves, etc.
Keep following #NutritionWithNeha for more useful updates.
#eathealthy #stayfit #eatright #nutritionist #health #nutrition #winters #foodfacts #food #health #immunesystem
A drop in temperature signals the start of cold and flu season. If you’re not careful, you could be one of the thousands of people who get sick. One of the best ways to protect yourself is by loading up on the immune-boosting foods such as blueberries, green tea, sweet potatoes, almonds, garlic, cloves, etc. Keep following #NutritionWithNeha  for more useful updates. #eathealthy  #stayfit  #eatright  #nutritionist  #health  #nutrition  #winters  #foodfacts  #food  #health  #immunesystem 
New meal prep obsession: quadruple batching! .
Dont get me wrong, I always make extra at dinner time to do lunches for Derek and I the next day. However, that usually means cooking every night. Not my favourite anymore.
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One obstacle that gets in the way of me fitting in my workouts in the evening is making dinner. I know I have time to do both, but I'm not interest in coming home at 7pm (now super hungry post workout) and spending 45mins making dinner. Eating that late is also not my favourite. Doesn't feel like my meal has enough time to digest before I go to bed and I also like to get at least 12 hours between dinner and breakfast the next morning. The struggle is real.
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Making 4 meals worth of these chorizo stuffed vegetables was well worth it last week. On Sunday I cooked 2 lbs ground pork with a couple tbsp chorizo spice blend (recipe in @practicalpaleo_official) and some diced onion. Stuffed the peppers/shrooms and topped with cheese (DF for me). Then I stored in the fridge for a few days  so on Tuesday evening (post workout) all I had to do was out these in the oven to heat up. I served with veggies and greens from Sunday prep (swipe to see our plates).
Ps. Both variations of this meal are @21daysugardetox conpliant!
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#paleo #paleoeats #paleoeating #21dsd #21daysugardetox #21dsdcoach #21dsdapproved #21dsdcoachdanielle #rhn #whatanutritionisteats #nutritionist #sugardetox #glutenfree #dairyfree #nosugar #healthgoals #sugarfree #eatyourveggies #healthyeating #realfood #eathealthy #paleosalad #cleaneating #whole30 #chorizo #stuffedpeppers #stuffedmushrooms #mealplanning #healthylifestyle
New meal prep obsession: quadruple batching! . Dont get me wrong, I always make extra at dinner time to do lunches for Derek and I the next day. However, that usually means cooking every night. Not my favourite anymore. . One obstacle that gets in the way of me fitting in my workouts in the evening is making dinner. I know I have time to do both, but I'm not interest in coming home at 7pm (now super hungry post workout) and spending 45mins making dinner. Eating that late is also not my favourite. Doesn't feel like my meal has enough time to digest before I go to bed and I also like to get at least 12 hours between dinner and breakfast the next morning. The struggle is real. . Making 4 meals worth of these chorizo stuffed vegetables was well worth it last week. On Sunday I cooked 2 lbs ground pork with a couple tbsp chorizo spice blend (recipe in @practicalpaleo_official) and some diced onion. Stuffed the peppers/shrooms and topped with cheese (DF for me). Then I stored in the fridge for a few days so on Tuesday evening (post workout) all I had to do was out these in the oven to heat up. I served with veggies and greens from Sunday prep (swipe to see our plates). Ps. Both variations of this meal are @21daysugardetox conpliant! . . . #paleo  #paleoeats  #paleoeating  #21dsd  #21daysugardetox  #21dsdcoach  #21dsdapproved  #21dsdcoachdanielle  #rhn  #whatanutritionisteats  #nutritionist  #sugardetox  #glutenfree  #dairyfree  #nosugar  #healthgoals  #sugarfree  #eatyourveggies  #healthyeating  #realfood  #eathealthy  #paleosalad  #cleaneating  #whole30  #chorizo  #stuffedpeppers  #stuffedmushrooms  #mealplanning  #healthylifestyle 
Collagen and probiotics make a great team for gut health, mental clarity and strong toned skin. -

As we age,and this is from about 25 our collagen production decreases and this is how wrinkles and looser skin come about. -
By taking collagen internally like my organic collagen and probiotic also packed with vitamin c to transport the collagen and other micro nutrients, you can negate the decline in your body. -

The marine collagen we used has 1.5 x the absorption rate of bovine, chicken and porcine collagen and I think a much more organic source. -
If you are aware the pesticide round up which is used everywhere in our gardens and parks affects glycine in your body the main component of collagen. So it’s more important than ever before to take a collagen supplement if you truly want to stay healthy.
Collagen and probiotics make a great team for gut health, mental clarity and strong toned skin. - As we age,and this is from about 25 our collagen production decreases and this is how wrinkles and looser skin come about. - By taking collagen internally like my organic collagen and probiotic also packed with vitamin c to transport the collagen and other micro nutrients, you can negate the decline in your body. - The marine collagen we used has 1.5 x the absorption rate of bovine, chicken and porcine collagen and I think a much more organic source. - If you are aware the pesticide round up which is used everywhere in our gardens and parks affects glycine in your body the main component of collagen. So it’s more important than ever before to take a collagen supplement if you truly want to stay healthy.
✔️ La forma más saludable y deliciosa de empezar la semana😊
☑️ César & Almond Salad Bowl🥗🥦
🆒 312 calorías /39.3gr de Proteína /42.3gr de grasas /2 6.5gr de carbohidratos 👌
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#resetandgo #resetyourlive #resetyourbody #healthy #healthyfood #healthylifestyle #healthylife #comesaludable #cocinasaludable #comesano #comericocomesano #eatwhitresetandgo #eatwhitus #eatclean #eathealthy #helathyrecipe #poke #bowl #bowloftheday #cesarsaladbowl
✔️ La forma más saludable y deliciosa de empezar la semana😊 ☑️ César & Almond Salad Bowl🥗🥦 🆒 312 calorías /39.3gr de Proteína /42.3gr de grasas /2 6.5gr de carbohidratos 👌 . . . #resetandgo  #resetyourlive  #resetyourbody  #healthy  #healthyfood  #healthylifestyle  #healthylife  #comesaludable  #cocinasaludable  #comesano  #comericocomesano  #eatwhitresetandgo  #eatwhitus  #eatclean  #eathealthy  #helathyrecipe  #poke  #bowl  #bowloftheday  #cesarsaladbowl 
CACAO IS THE NEW CHOCOLATE🍫 // Raw organic cacao tastes insanely delicious in our ‘Cacao Crunch’ protein balls- not only that, it has an incredible nutrition profile! (being a good source of calcium, iron, vitamin B6, magnesium)💪🏼 Swap your refined chocolate treats this Christmas to a tastier and healthier option and reap the benefits! You’ll thank us later😉😋👌
CACAO IS THE NEW CHOCOLATE🍫 // Raw organic cacao tastes insanely delicious in our ‘Cacao Crunch’ protein balls- not only that, it has an incredible nutrition profile! (being a good source of calcium, iron, vitamin B6, magnesium)💪🏼 Swap your refined chocolate treats this Christmas to a tastier and healthier option and reap the benefits! You’ll thank us later😉😋👌
Majority of the time, the most simple, fresh meals, are my favorite.
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| 20 Minute Meal | ⏰
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Tilapia cooked in Coconut Oil seasoned in Salt, Pepper, Thyme & Oregano with Fresh Squeezed Lemon ➕ Fresh Carrots, Cherry Tomatoes, & Cucumber drizzled in Extra Virgin Olive Oil, Balsamic Vinegar, Salt & Pepper ➕ Basmati Rice cooked in Chicken Broth, Drizzled in Amino Acids with a dollop if Hunan Chili Paste 💯% Yummy 😋
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Healthy ✔️ Quick ✔️ Affordable ✔️ Delicious ✔️
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#eathealthy #eathealthybehealthy #eatclean #instagood #instafood #healthyrecipes #ontheblog #easyrecipes #instadinner #dinnerdate #healthylifestyle #familydinner #organicfood #foodie #organiclife #mealplan #lifestyleblogger #healthyfood #healthyeating #momblogger #healthyfromtheinsideout #foodporn #mealprep #dinner #foodstagram #recipes #dinnerideas #documentyourdays #dinnerfortwo #nomnom
Majority of the time, the most simple, fresh meals, are my favorite. . . . | 20 Minute Meal | ⏰ . Tilapia cooked in Coconut Oil seasoned in Salt, Pepper, Thyme & Oregano with Fresh Squeezed Lemon ➕ Fresh Carrots, Cherry Tomatoes, & Cucumber drizzled in Extra Virgin Olive Oil, Balsamic Vinegar, Salt & Pepper ➕ Basmati Rice cooked in Chicken Broth, Drizzled in Amino Acids with a dollop if Hunan Chili Paste 💯% Yummy 😋 . Healthy ✔️ Quick ✔️ Affordable ✔️ Delicious ✔️ . . . . . . . . #eathealthy  #eathealthybehealthy  #eatclean  #instagood  #instafood  #healthyrecipes  #ontheblog  #easyrecipes  #instadinner  #dinnerdate  #healthylifestyle  #familydinner  #organicfood  #foodie  #organiclife  #mealplan  #lifestyleblogger  #healthyfood  #healthyeating  #momblogger  #healthyfromtheinsideout  #foodporn  #mealprep  #dinner  #foodstagram  #recipes  #dinnerideas  #documentyourdays  #dinnerfortwo  #nomnom 
#breakfast : sáng  nay  sai gòn  bỗng nhiên  mưa ,giờ thì lại  hửng nắng  nhẹ. Thời tiết  thay đổi thất thường  quá 😑😑😑
Sáng  nay ,mình làm vội  lát bánh mì ăn cùng vài  lát  bơ + một  quả  trứng  chiên +ly  sữa đậu  nành nóng 🍳🍳🍳🍳
Follow :@_quynhdiet_healthy
#lunch #dinner #eatclean #eathealthy #cleaneating #cleanfood #food #foodporn #foodlovers #foodblogger #toast #instafood #instagram #instagood #instahealth #lowcarb #healthyeating #heathyfood #healthy #healthybreakfast #healthymeals
#breakfast  : sáng nay sai gòn bỗng nhiên mưa ,giờ thì lại hửng nắng nhẹ. Thời tiết thay đổi thất thường quá 😑😑😑 Sáng nay ,mình làm vội lát bánh mì ăn cùng vài lát bơ + một quả trứng chiên +ly sữa đậu nành nóng 🍳🍳🍳🍳 Follow :@_quynhdiet_healthy #lunch  #dinner  #eatclean  #eathealthy  #cleaneating  #cleanfood  #food  #foodporn  #foodlovers  #foodblogger  #toast  #instafood  #instagram  #instagood  #instahealth  #lowcarb  #healthyeating  #heathyfood  #healthy  #healthybreakfast  #healthymeals 
✔️ La forma más saludable y deliciosa de empezar la semana😊 César & Almond Salad Bowl
🆒 312 calorías /39.3gr de Proteína /42.3gr de grasas /2 6.5gr de carbohidratos 👌
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#resetandgo #resetyourlive #resetyourbody #healthy #healthyfood #healthylifestyle #healthylife #comesaludable #cocinasaludable #comesano #comericocomesano #eatwhitresetandgo #eatwhitus #eatclean #eathealthy #helathyrecipe #poke #bowl #bowloftheday #cesarsaladbowl
Presenting my beef rendang. 
I think I put too much coconut milk. But no regrets coz I like the creamy taste of it. I will definitely try cooking this recipe again and will make some twich. 😄
#eatwithtea
#practicemakesperfect 
#homecooked
Presenting my beef rendang. I think I put too much coconut milk. But no regrets coz I like the creamy taste of it. I will definitely try cooking this recipe again and will make some twich. 😄 #eatwithtea  #practicemakesperfect  #homecooked 
ใครอยากลองทาน caviar แนะนำจานนี้เลย
🌟 แซลมอนและทูน่าทาร์ทาร์ โรยด้วยอิคุระและคาร์เวียร์จากอิตาลี
หอม กรึบ ละมุนลิ้น
#CatchoftheSeason
⏰ วันนี้ - 31 มกราคม 2019
📍 ที่ The Dock ทุกสาขา
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☎️ Book a table: 02-381-5373
📱 Add us on LINE: @thedockseafoodbar
ใครอยากลองทาน caviar แนะนำจานนี้เลย 🌟 แซลมอนและทูน่าทาร์ทาร์ โรยด้วยอิคุระและคาร์เวียร์จากอิตาลี หอม กรึบ ละมุนลิ้น #CatchoftheSeason  ⏰ วันนี้ - 31 มกราคม 2019 📍 ที่ The Dock ทุกสาขา . ☎️ Book a table: 02-381-5373 📱 Add us on LINE: @thedockseafoodbar
T is for Take care of yourself. Healthy eating, sleeping and hydration habits often go out the window during the holidays. Make a commitment to yourself now that you won’t let that happen this year! Nourish your skin from the inside out with a diet rich in fruits and vegetables, and drink lots of water. Next, promise yourself that you will get enough sleep over the coming weeks. When you’re fatigued, your skin  looks tired — which is exactly what you don’t want. #skincareroutine #beyourself #beautiful #takeachance #beyourownboss #beautiful #beautifulgirls #sleep #rest #eatclean #eathealthy #beautifulskin
T is for Take care of yourself. Healthy eating, sleeping and hydration habits often go out the window during the holidays. Make a commitment to yourself now that you won’t let that happen this year! Nourish your skin from the inside out with a diet rich in fruits and vegetables, and drink lots of water. Next, promise yourself that you will get enough sleep over the coming weeks. When you’re fatigued, your skin looks tired — which is exactly what you don’t want. #skincareroutine  #beyourself  #beautiful  #takeachance  #beyourownboss  #beautiful  #beautifulgirls  #sleep  #rest  #eatclean  #eathealthy  #beautifulskin 
What is probably my last organic heirloom tomato of the season is now, sun ripening! ☀️🍅 @kmc_lau #tomato #heirloom #organicheirloom #organicheirloomtomato #nyc #eatlocal #eatfresh #eathealthy #eatorganic
Yummy dinner made out of salad with all kinds of greens, cucumbers, cherry tomatoes, carrots, grilled white fish with a lime dressing! #healthierchoices #eathealthy #keepgoing #newus
Dinner 🥘 turkey, black kale, mushrooms, collard greens, onions, shallots, green onions and cilantro. #food #foodies #foodporn #protein #gains #fitfam #eatclean #eatingclean #cleaneating #cleaneats #eathealthy #eatinghealthy #healthyeats #healthyeating
โยเกิร์ตอัลมอนด์รส 🍓 @drinkhooray ขนมปังปิ้งทาเนยถั่วคลีนๆ @paweenees แค่นี้ก้พอแล้วค่า 🤗🤗
โยเกิร์ตอัลมอนด์รส 🍓 @drinkhooray ขนมปังปิ้งทาเนยถั่วคลีนๆ @paweenees แค่นี้ก้พอแล้วค่า 🤗🤗
Let's take a minute to talk about goals & achievements!🏆 I always preach (esp with my degree & future profession as an RD), the importance of REGULAR physical activity. No matter how busy you are - you can do it!👍🏻 But guess what?! I wasn't even following what I was preaching (I know bad, right). •
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So a little over 3 months ago I decided to make a change! I told myself that I was making a commitment to my health to start "working out" on a regular basis no matter how busy I got because anyone can do it!
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The picture on the left is me ~2 months ago starting the beginning of an 80 day workout program. Me on the right is half way through that program (day 40 woot woot)🤗 Let me tell ya I feel amazing! Not only have I gotten stronger physically, but mentally as well. I feel so good in my skin and loving the muscle results (even though they aren't super prevalent right now). •
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Just remember, you can do anything you put your mind to! Don't make excuses, start your progress today because you only have one body and one life so love it💕
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#workout #80dayobsession #flex #bodypositive
Let's take a minute to talk about goals & achievements!🏆 I always preach (esp with my degree & future profession as an RD), the importance of REGULAR physical activity. No matter how busy you are - you can do it!👍🏻 But guess what?! I wasn't even following what I was preaching (I know bad, right). • • So a little over 3 months ago I decided to make a change! I told myself that I was making a commitment to my health to start "working out" on a regular basis no matter how busy I got because anyone can do it! • The picture on the left is me ~2 months ago starting the beginning of an 80 day workout program. Me on the right is half way through that program (day 40 woot woot)🤗 Let me tell ya I feel amazing! Not only have I gotten stronger physically, but mentally as well. I feel so good in my skin and loving the muscle results (even though they aren't super prevalent right now). • • Just remember, you can do anything you put your mind to! Don't make excuses, start your progress today because you only have one body and one life so love it💕 ------------------------------------------------------------------------------ #workout  #80dayobsession  #flex  #bodypositive 
Monday has become my favorite day of the week since becoming a mom. I used to hate Monday’s lol... but now I look forward to them. It’s a day to reset and get back on track.  Not just with the kids but with myself.
Monday has become my favorite day of the week since becoming a mom. I used to hate Monday’s lol... but now I look forward to them. It’s a day to reset and get back on track. Not just with the kids but with myself.
Mantarli et sote & sehriyeli pilav👌🏻❤️💜💙 Beef sautee with mushrooms & rice with orzo👌🏻❤️💜💙 #evdepisengibisiyok #nothinglikehomefood #sagliklibeslen #eathealthy #kitchenlab #mutfaksanattir #organicfood #organikbeslenme #therapy #terapi #cookhealthy #instagram#mushroom #sautee #mantar #etsote #rice #pilav
Breakfast meal prep , Oat,Turkey & Cheese Breakfast Muffins! These things smell delightful!!!!!! #mealprep #turkey #firefighternutrition #firefighterfitness #breakfast #breakfastideas #firefighterfit #eathealthy
Not even yourself...Did you know that 'summer bodies' are created in the winter? •
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☆☆☆We just completed our 3rd 10week Challenge. Check out some of the results of our awesome Members on our Facebook Page (Link in Bio)☆☆☆
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Give us a call or We'll see you there...😉
📱(201)482-1499 ➡️201 LeFante Way, Bayonne, New Jersey 07002
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OPEN Monday - Friday: (5am-7:00am) (9am-2pm) (4:30pm-8:00pm)

#TheMaxChallenge #themaxchallengeofbayonne #BayonneNJ #Bayonne #NewJersey #NorthNewJersey #Hudsoncounty #Fitness #fitnessmotivation #Workout #Eathealthy #lifestyle #Changes #motivationalquotes #motivational #results #healthandfitness #moms #dads #family #dontwait #takeaction #goals #youcandoit #makeithappen #havefun #wegotyourback #firststep #believeinyourself #youcanyouwill
Not even yourself...Did you know that 'summer bodies' are created in the winter? • • ☆☆☆We just completed our 3rd 10week Challenge. Check out some of the results of our awesome Members on our Facebook Page (Link in Bio)☆☆☆ • • Give us a call or We'll see you there...😉 📱(201)482-1499 ➡️201 LeFante Way, Bayonne, New Jersey 07002 • OPEN Monday - Friday: (5am-7:00am) (9am-2pm) (4:30pm-8:00pm) #TheMaxChallenge  #themaxchallengeofbayonne  #BayonneNJ  #Bayonne  #NewJersey  #NorthNewJersey  #Hudsoncounty  #Fitness  #fitnessmotivation  #Workout  #Eathealthy  #lifestyle  #Changes  #motivationalquotes  #motivational  #results  #healthandfitness  #moms  #dads  #family  #dontwait  #takeaction  #goals  #youcandoit  #makeithappen  #havefun  #wegotyourback  #firststep  #believeinyourself  #youcanyouwill 
My first #saag of the season, cooked and enjoyed it thoroughly. It's just the joy of cooking delicious winter food.❤️
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Sarson ka saag (mustard greens), Makki di roti (corn meal flat bread) and lots of love!! Another favorite winter food is here. 
Delicacy of North India and quintessential #punjabi winter special.
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I love how lightly spiced this saag is and yet it tastes amazing. Sarson ka saag is traditionally served with Makki di roti and a huge dollop of butter with some jaggery on the side to make it more amazing and indulgent.
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The rich taste and creamy amalgamation of leafy veggies and spices cooked to perfection, makes this dish a soul-satiating delight...... Supremely healthy and nutritious. Rich in fiber, vitamins and iron and makes for an ultimate winter comfort food. 
Eat local, stay healthy💚
Blissful food!! 💚
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Have a nice day friends!! .
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#exoticmusings #makkidiroti #sarsonkasaag #jaggery #healthymeals #healthylifestyle #tastystyle #eatfresh #eatyourgreens #foodstyling #foodstagram #nomnom #eeeeeats #zingyzest #punjabifood #foodtalkindia #incredibleindia #indianfood #indianfoodblogger #foodie #mustardleaves #eatfresh #food52grams #healthyrecipes #eathealthy #indiancuisine #foodstylist
My first #saag  of the season, cooked and enjoyed it thoroughly. It's just the joy of cooking delicious winter food.❤️ . Sarson ka saag (mustard greens), Makki di roti (corn meal flat bread) and lots of love!! Another favorite winter food is here. Delicacy of North India and quintessential #punjabi  winter special. . I love how lightly spiced this saag is and yet it tastes amazing. Sarson ka saag is traditionally served with Makki di roti and a huge dollop of butter with some jaggery on the side to make it more amazing and indulgent. . The rich taste and creamy amalgamation of leafy veggies and spices cooked to perfection, makes this dish a soul-satiating delight...... Supremely healthy and nutritious. Rich in fiber, vitamins and iron and makes for an ultimate winter comfort food. Eat local, stay healthy💚 Blissful food!! 💚 . . . . Have a nice day friends!! . . . . ________________________________ #exoticmusings  #makkidiroti  #sarsonkasaag  #jaggery  #healthymeals  #healthylifestyle  #tastystyle  #eatfresh  #eatyourgreens  #foodstyling  #foodstagram  #nomnom  #eeeeeats  #zingyzest  #punjabifood  #foodtalkindia  #incredibleindia  #indianfood  #indianfoodblogger  #foodie  #mustardleaves  #eatfresh  #food52grams  #healthyrecipes  #eathealthy  #indiancuisine  #foodstylist 
No break is complete without a delicious snack. 
The Arbonne Essentials® Protein Snack Bars come in 3 delicious flavors: 
Apple Cinnamon 🍏
Cranberry & Pumpkin Seed 🎃 
Dark Chocolate & Sea Salt 🍫 
What's your go-to? 🧐

Interested in stocking at your gym? Get in touch by comments below or DM! 
To order, check under Nutrition at krisholliday.arbonne.com 
#arbonnenutrition #arbonne #proteinbars #vegan #bktfitnessandnutrition #fitness #healthyeating #eathealthy #eattherainbow #liftheavy #gymfitness
No break is complete without a delicious snack. The Arbonne Essentials® Protein Snack Bars come in 3 delicious flavors: Apple Cinnamon 🍏 Cranberry & Pumpkin Seed 🎃 Dark Chocolate & Sea Salt 🍫 What's your go-to? 🧐 Interested in stocking at your gym? Get in touch by comments below or DM! To order, check under Nutrition at krisholliday.arbonne.com #arbonnenutrition  #arbonne  #proteinbars  #vegan  #bktfitnessandnutrition  #fitness  #healthyeating  #eathealthy  #eattherainbow  #liftheavy  #gymfitness 
Snowed in? No problem! Here's a quick at home workout in case you missed the gym💪🏽💪🏽💪🏽 #DontMissAMonday

Hard Work + Consistency = Results

#hardworkplusconsistencyequalsresults
#eatright #exercise #resultsfitness28 #workitout #sweat #workout #dedication #motivation #gymlife #fitnessmotivation #fitness #fit #raleigh #cary #muscle #weightloss #weighttraining #lift #bodypump #personaltrainer #nutrition #nutritionplan #push #teamwork #health #eathealthy #workhard #consistency
Snowed in? No problem! Here's a quick at home workout in case you missed the gym💪🏽💪🏽💪🏽 #DontMissAMonday  Hard Work + Consistency = Results #hardworkplusconsistencyequalsresults  #eatright  #exercise  #resultsfitness28  #workitout  #sweat  #workout  #dedication  #motivation  #gymlife  #fitnessmotivation  #fitness  #fit  #raleigh  #cary  #muscle  #weightloss  #weighttraining  #lift  #bodypump  #personaltrainer  #nutrition  #nutritionplan  #push  #teamwork  #health  #eathealthy  #workhard  #consistency 
I took the ultimate final of the last 17 months... the NCLEX👩🏼‍⚕️ And now, I patiently wait, while cooking all the things and watching all the Netflix 🙌🏻
To all of you that still have finals, YOU GOT THIS!!!
But actually haven’t even started my Netflix-ing yet, I’ve been gyming and yoga-ing like no ones business and catching up on folding those 3 loads of laundry I had waiting for me the past month😂
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Last nights leftover #chickenparm hit the spot again tonight after I re-crisped it in the toaster oven. Paired with TJ’s gnocchi was just what these muscles needed #postyoga .
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#dinner #carbs
I took the ultimate final of the last 17 months... the NCLEX👩🏼‍⚕️ And now, I patiently wait, while cooking all the things and watching all the Netflix 🙌🏻 To all of you that still have finals, YOU GOT THIS!!! But actually haven’t even started my Netflix-ing yet, I’ve been gyming and yoga-ing like no ones business and catching up on folding those 3 loads of laundry I had waiting for me the past month😂 . Last nights leftover #chickenparm  hit the spot again tonight after I re-crisped it in the toaster oven. Paired with TJ’s gnocchi was just what these muscles needed #postyoga  . . #dinner  #carbs 
Weekend away🙌...into a 10 hour work day😩 ...into a 45 minute appointment😣 ...and 45 min commute😢 ...then home at 9p😭 ...nothing better than having a healthy fresh @kettlebellkitchen meal waiting for me to get me back on track!😃💪🏻
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Order by midnight Wednesday for Monday delivery! Use code STEFFENS25 for $25 off your first two orders!
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#planningahead #wickedsmaht #KBKSTRONG #HowDoYouKBK
Weekend away🙌...into a 10 hour work day😩 ...into a 45 minute appointment😣 ...and 45 min commute😢 ...then home at 9p😭 ...nothing better than having a healthy fresh @kettlebellkitchen meal waiting for me to get me back on track!😃💪🏻 ☆ Order by midnight Wednesday for Monday delivery! Use code STEFFENS25 for $25 off your first two orders! ☆ #planningahead  #wickedsmaht  #KBKSTRONG  #HowDoYouKBK 
Tuesday Motivation: 
Wag mong hayaang talunin ka ng iyong mahinang kaisipan, you're Limitless by the God. 
GoodVibes lang tayo 😎 
#LiveFit #EatHealthy #NoToProcessFood #AllNaturals #CavitePhysiqueAndBodyBuilders #Physique #Bodybuilders #Fit #CPB #TeamMike
1. Drink plenty of water 2. Eat low carb food 3. Exercise more. Hey! Aussie, are you ready for the beach? 14 days left until Christmas, let's sculpt our beach body together! #keepfit #eathealthy #lowcarbdiet #waterbottles #bodysculpting #stayfit
Las mascarillas faciales peel-off de carbón activo son el producto estrella en cosmética facial💜

Estas mascarillas son adecuadas para cualquier tipo de piel expuesta a contaminantes o estrés, y son especialmente útiles en  pieles grasas, ya que absorben el exceso de sebo🥰
Visita nuestra pagina y conoce mas acerca de nuestros #Superfood 😍💜 #HealthyLife #eathealthy #productosorganicos #lifestyle #betterllife #maca #acaiberry #carbonactivado #curcuma #matcha #maca #coco #cacao #quinoa #chia #bloguer #bloguerlife
Las mascarillas faciales peel-off de carbón activo son el producto estrella en cosmética facial💜 Estas mascarillas son adecuadas para cualquier tipo de piel expuesta a contaminantes o estrés, y son especialmente útiles en pieles grasas, ya que absorben el exceso de sebo🥰 Visita nuestra pagina y conoce mas acerca de nuestros #Superfood  😍💜 #HealthyLife  #eathealthy  #productosorganicos  #lifestyle  #betterllife  #maca  #acaiberry  #carbonactivado  #curcuma  #matcha  #maca  #coco  #cacao  #quinoa  #chia  #bloguer  #bloguerlife 
Dinner! 1 spaghetti squash cooked and forked out, baby spinach, hamburger, homemade pasta sauce, and some cheese.
Dinner! 1 spaghetti squash cooked and forked out, baby spinach, hamburger, homemade pasta sauce, and some cheese.
There's nothing like banana bread! Naturally sweetened with maple syrup and ripened bananas, Apple Banana Bread is the perfect balance of fluffy bread and fruit flavoured sweetness. 
Recipe: https://thishappymommy.com/2016/03/17/apple-banana-bread/

#bread #healthyrecipe #bananabread #recipe #maplesyrup #dessert #apple #snack
I made the most delicious green juice to share with my hubby....fennel, apple, cucumber, pineapple. I’ve been making veggie soup a lot lately with fennel bulb, so I had a bunch of leftover fennel fronds that I just couldn’t stand to throw out. I also always save the cores from my pineapples and I added those too. I loved the combo - so good! What are your favorite combos when juicing?! #medicalmedium #lifechangingfoods #greenjuice #juice #detox #coldpressedjuice #juiceoclock #vegan #veganlife #plantbased #plantbasedlife #veganfamily #plantbasedfamily #gethealthy #eathealthy #health #healthy #healing #holistichealing #cleaneating #eatingclean
I made the most delicious green juice to share with my hubby....fennel, apple, cucumber, pineapple. I’ve been making veggie soup a lot lately with fennel bulb, so I had a bunch of leftover fennel fronds that I just couldn’t stand to throw out. I also always save the cores from my pineapples and I added those too. I loved the combo - so good! What are your favorite combos when juicing?! #medicalmedium  #lifechangingfoods  #greenjuice  #juice  #detox  #coldpressedjuice  #juiceoclock  #vegan  #veganlife  #plantbased  #plantbasedlife  #veganfamily  #plantbasedfamily  #gethealthy  #eathealthy  #health  #healthy  #healing  #holistichealing  #cleaneating  #eatingclean 
DIY dry shampoo!!🌿🌿🌿
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tbh i’ve only started making my own this past summer and I’m so glad I did- lasts longer, works better, overall cheaper, and natural ingredients!
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here’s what’s up!
if you are a brunette you’ll need cocoa powder for sure
if you’re a red head you’ll need some paprika
if you’re blonde the arrowroot powder will do!
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I personally am a brunette with a balayage and lots of blonde highlights so I do 3/4 full with arrowroot powder, 1/4 full with cocoa powder and 3-4 drops of oils to make it smell better. I mix it all up and put into this reusable bottle. maybe baby powder was in it before?? I can’t remember 😂
some people put it in a different container and use a makeup brush to apply it. 
if you’re blonde you can do it with 100% arrowroot powder and a dash of cocoa, if you’re a darker brunette you can add more cocoa powder than I do. •
here are some oil suggestions if you’re looking for something more than just making it smell good=
dandruff- lavender or wintergreen
dry hair- sandalwood or lavender 
fragile hair- clary sage, lavender, or thyme
greasy hair-cypress, lemon, or rosemary
for growth or hair loss-lavender, rosemary, thyme
itching- peppermint
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****you can also substitute the arrowroot powder for cornstarch
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this is easy to make!! don’t worry about getting it the “exact” color for your hair color cause ya always have to rub it in a little when you apply it 😊😊🌿🌿💚💚💚
DIY dry shampoo!!🌿🌿🌿 • tbh i’ve only started making my own this past summer and I’m so glad I did- lasts longer, works better, overall cheaper, and natural ingredients! • here’s what’s up! if you are a brunette you’ll need cocoa powder for sure if you’re a red head you’ll need some paprika if you’re blonde the arrowroot powder will do! • I personally am a brunette with a balayage and lots of blonde highlights so I do 3/4 full with arrowroot powder, 1/4 full with cocoa powder and 3-4 drops of oils to make it smell better. I mix it all up and put into this reusable bottle. maybe baby powder was in it before?? I can’t remember 😂 some people put it in a different container and use a makeup brush to apply it. if you’re blonde you can do it with 100% arrowroot powder and a dash of cocoa, if you’re a darker brunette you can add more cocoa powder than I do. • here are some oil suggestions if you’re looking for something more than just making it smell good= dandruff- lavender or wintergreen dry hair- sandalwood or lavender fragile hair- clary sage, lavender, or thyme greasy hair-cypress, lemon, or rosemary for growth or hair loss-lavender, rosemary, thyme itching- peppermint • ****you can also substitute the arrowroot powder for cornstarch • this is easy to make!! don’t worry about getting it the “exact” color for your hair color cause ya always have to rub it in a little when you apply it 😊😊🌿🌿💚💚💚
high protein vanilla yoghurt bowl from a few weeks ago ! Perfect for after a workout 💘🦋 using @yoproau vanilla yoghurt, topped with @goodness_superfoods protein clusters, kiwi, strawberries, raspberries, rockmelon and chia seeds 🥰💕
high protein vanilla yoghurt bowl from a few weeks ago ! Perfect for after a workout 💘🦋 using @yoproau vanilla yoghurt, topped with @goodness_superfoods protein clusters, kiwi, strawberries, raspberries, rockmelon and chia seeds 🥰💕
How to live a healthy life: 101.
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Tonight we went to my grandmas for dinner. We all agreed pizza was easiest to order & pick up. Was I going to say no & bring my own meal? No. I’m going to have pizza with my grandmother (& brother/sister-in-law/& adorable nephew 💕). BUT what I did do... is I also brought a @1stphorm Level-1 protein shake. —
Pizza is mainly carbs (the breading), a good amount of fat (the cheese), and a little amount of protein (cheese or protein toppings).
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SO! To stick to my goals, I brought my own shake. I had both pizza & my protein shake. I made a not so macro friendly meal into a decent one!
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This, my friends, is what I call living a healthy life 🙌🏽. Ya eat the pizza & you drink the protein shake. Your body & your soul is happy!
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What’s your favorite kind of pizza 🍕 ?? Mine is probably BBQ chicken pizza 😍!
How to live a healthy life: 101. — Tonight we went to my grandmas for dinner. We all agreed pizza was easiest to order & pick up. Was I going to say no & bring my own meal? No. I’m going to have pizza with my grandmother (& brother/sister-in-law/& adorable nephew 💕). BUT what I did do... is I also brought a @1stphorm Level-1 protein shake. — Pizza is mainly carbs (the breading), a good amount of fat (the cheese), and a little amount of protein (cheese or protein toppings). — SO! To stick to my goals, I brought my own shake. I had both pizza & my protein shake. I made a not so macro friendly meal into a decent one! — This, my friends, is what I call living a healthy life 🙌🏽. Ya eat the pizza & you drink the protein shake. Your body & your soul is happy! — What’s your favorite kind of pizza 🍕 ?? Mine is probably BBQ chicken pizza 😍!
Do you tend to overindulge during the holiday season?
No one blames you - everybody does. With that in mind, here’s a healthy yet super tasty idea for a salad with cashew dressing! Just as tasty as your regular dressing, but much healthier.
Cashew dressing recipe:
¼ cup roasted cashew
½ cup baked potato
¾ cup water
a pinch of salt (optional)
Just blend everything in a high-speed food processor or blender, and drizzle over your favorite salad!
recipe and photo by @allysongesch
#vegan #vegetarian #breakfast #whatveganseat #veganfood #healthyeats #delicious #wfpb #eathealthy #veganfoodshare #healthylifestyle #instafood #poweredbyplants #plantbased #forksoverknives #eatrealfood #veganprotein #eeeeeats #tasty #vegansofig #veganfoodshare #healthyvegan #healthyfood #healthylifestyle #veganlife #beautifulcuisines #gloobyfood #bestofvegan #letscookvegan #thrivemags
Do you tend to overindulge during the holiday season? No one blames you - everybody does. With that in mind, here’s a healthy yet super tasty idea for a salad with cashew dressing! Just as tasty as your regular dressing, but much healthier. Cashew dressing recipe: ¼ cup roasted cashew ½ cup baked potato ¾ cup water a pinch of salt (optional) Just blend everything in a high-speed food processor or blender, and drizzle over your favorite salad! recipe and photo by @allysongesch #vegan  #vegetarian  #breakfast  #whatveganseat  #veganfood  #healthyeats  #delicious  #wfpb  #eathealthy  #veganfoodshare  #healthylifestyle  #instafood  #poweredbyplants  #plantbased  #forksoverknives  #eatrealfood  #veganprotein  #eeeeeats  #tasty  #vegansofig  #veganfoodshare  #healthyvegan  #healthyfood  #healthylifestyle  #veganlife  #beautifulcuisines  #gloobyfood  #bestofvegan  #letscookvegan  #thrivemags 
오늘 점심은 가볍게 🍅🍗🥦🍠
오늘 점심은 가볍게 🍅🍗🥦🍠
🌹Citrusy Pomegranate Salad Dressing🌹Fresh pomegranate juice (a couple of cups of arils blended and strained) reduced over medium low heat until syrupy, cooled and whisked with freshly squeezed clementine juice, olive oil, honey, salt + pepper. This vinaigrette goes perfectly with all salad greens; here it’s dressing thinly shaved brussels sprouts, pomegranate arils, walnuts and crumbled queso fresco. #salads #pomegranate #bhgfood #realsimple #food52 #tastespotting #huffposttaste #instayum #buzzfeedfood #foodgawker #forkyeah #bonappetit #forkfeed #chefmode #tastingtable #todayfood #eatingwell #eattherainbow #epicurious #eatyourveggies #gloobyfood #thekitchn #foodiesofinstagram #buzzfeast #eathealthy #fuelyourbody #feedfeed #foodphotography
🌹Citrusy Pomegranate Salad Dressing🌹Fresh pomegranate juice (a couple of cups of arils blended and strained) reduced over medium low heat until syrupy, cooled and whisked with freshly squeezed clementine juice, olive oil, honey, salt + pepper. This vinaigrette goes perfectly with all salad greens; here it’s dressing thinly shaved brussels sprouts, pomegranate arils, walnuts and crumbled queso fresco. #salads  #pomegranate  #bhgfood  #realsimple  #food52  #tastespotting  #huffposttaste  #instayum  #buzzfeedfood  #foodgawker  #forkyeah  #bonappetit  #forkfeed  #chefmode  #tastingtable  #todayfood  #eatingwell  #eattherainbow  #epicurious  #eatyourveggies  #gloobyfood  #thekitchn  #foodiesofinstagram  #buzzfeast  #eathealthy  #fuelyourbody  #feedfeed  #foodphotography