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Chicken Fettuccine Pasta. Rosemary Cream Sauce Grilled Chicken @finsterfarmsshafter Peashoots #mealprep #truecooks #cheflife #shoplocal #supportsmallbuisness #eatgood
Ma plus grande fille Maëla un amour incomprenable ! J'essaye de trouver de la motivation pour le gym ce soir aider moi merci tous le.monde ! Help me to have motivation to go at gym thanks you all #nopainnogain #fitness #Gym  #fightanxietywithfitness #keepitup💪#fitnesslife #fitnessmotivation #fitnessfun #cardio #cardioworkout #muscle#pertenceremos #keepitup #motivation #determination👊 #determination #dicipline #eatgood #diete #dietplan #diets #diet #dietfood #endurance #anxietysupport #cut #confiance #confianceensoi #content #dreambecomeathlete
Ma plus grande fille Maëla un amour incomprenable ! J'essaye de trouver de la motivation pour le gym ce soir aider moi merci tous le.monde ! Help me to have motivation to go at gym thanks you all #nopainnogain  #fitness  #Gym  #fightanxietywithfitness  #keepitup 💪#fitnesslife  #fitnessmotivation  #fitnessfun  #cardio  #cardioworkout  #muscle #pertenceremos  #keepitup  #motivation  #determination 👊 #determination  #dicipline  #eatgood  #diete  #dietplan  #diets  #diet  #dietfood  #endurance  #anxietysupport  #cut  #confiance  #confianceensoi  #content  #dreambecomeathlete 
Macaroni & Cheese is cheaper than therapy #digin #macandcheese #getinmybelly #lexingtonbrass #chgeats
A beautiful day deserves a beautiful meal! ☀️
A beautiful day deserves a beautiful meal! ☀️
My yummy breakfast bowl today 🥣😋 Oatmeal with a dash of oat milk and coconut yoghurt, fruits and crunch on top
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My yummy breakfast bowl today 🥣😋 Oatmeal with a dash of oat milk and coconut yoghurt, fruits and crunch on top -•-•-•-
Eggplant and spinach stir fry  with spicy honey chicken breast 🥘
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#homemade #homecooking 
#foodpics #eathealthy #healthymeal #eatwell #eatright #eatgood
Blackened Salmon
Herbed Risotto ButterNut Sauash And Heirloom Carrots #mealprep #truecooks #cheflife  #eatgood #feelgood #shoplocal #supprtlocal
WorldDiabetesDay! is marked every year on November 14

Diabetes is a Chronic Disease, of abnormally high blood sugar levels because their bodies aren’t making enough insulin or can’t use insulin well. ➡️ This year's theme aims to highlight the impact diabetes has on families and the role of family members in supporting prevention, early diagnosis and good management of diabetes.

There exist 3 types:
*Type 1 Diabetes
*Type 2 Diabetes
*Gestational diabetes ➡️ Diabetes involves managing what you eat and when you eat; as it's a chronic disease with no cure but can only be managed. ➡️Understanding the risk factors for diabetes is vital for prevention: Genetics, Age, Obesity, Physical inactivity, Dietary Fats, and pregnancy. ➡️ Signs and symptoms include: Excessive thirst and urination, Fatigue, Nausea, Dry mouth, Blurred vision, Numbness and tingling of hands and feet, Slow healing of cuts and sores.

PS: Continue in Comment Section

#WorldDiabetesDay #diabetes #sugar #healthyliving #asoebibella #healthawareness #endthetrend #insulin #healthetainer #naijabusiness #hustlergang #healtheducation #naijabrandchick #chronicdiseases #nutrition #askdamz #Ysabelleservices #CDC # #nigerianmothers #nigerianhealthcare #wellness #eatgood #livebetter #WHO
WorldDiabetesDay! is marked every year on November 14 Diabetes is a Chronic Disease, of abnormally high blood sugar levels because their bodies aren’t making enough insulin or can’t use insulin well. ➡️ This year's theme aims to highlight the impact diabetes has on families and the role of family members in supporting prevention, early diagnosis and good management of diabetes. There exist 3 types: *Type 1 Diabetes *Type 2 Diabetes *Gestational diabetes ➡️ Diabetes involves managing what you eat and when you eat; as it's a chronic disease with no cure but can only be managed. ➡️Understanding the risk factors for diabetes is vital for prevention: Genetics, Age, Obesity, Physical inactivity, Dietary Fats, and pregnancy. ➡️ Signs and symptoms include: Excessive thirst and urination, Fatigue, Nausea, Dry mouth, Blurred vision, Numbness and tingling of hands and feet, Slow healing of cuts and sores. PS: Continue in Comment Section #WorldDiabetesDay  #diabetes  #sugar  #healthyliving  #asoebibella  #healthawareness  #endthetrend  #insulin  #healthetainer  #naijabusiness  #hustlergang  #healtheducation  #naijabrandchick  #chronicdiseases  #nutrition  #askdamz  #Ysabelleservices  #CDC  # #nigerianmothers  #nigerianhealthcare  #wellness  #eatgood  #livebetter  #WHO 
What’s nice about Kung Fu Tea is that they offer medium & large sizes! We also reccomend trying the cocoa cream cap milk wow + the strawberry lemon green tea!!📍Kung Fu Tea || Tukwila, WA. #EmAndTaiEats 
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• Yogurt Orange Juice w/ Herbal Jelly & Nata Jelly || $7.00
What’s nice about Kung Fu Tea is that they offer medium & large sizes! We also reccomend trying the cocoa cream cap milk wow + the strawberry lemon green tea!!📍Kung Fu Tea || Tukwila, WA. #EmAndTaiEats  _____________________________________________________________ • Yogurt Orange Juice w/ Herbal Jelly & Nata Jelly || $7.00
I typically have breakfast, have a snack, have lunch, have a snack, and have dinner. and a snack again.🙈🤷🏻‍♀️
🍇🥢🍃
••••
One of my beautiful „seven deadly sins“ glasses -SLOTH-designed by @stefansagmeister  for @lobmeyr #adolfloos #lazy #simplythebest #dinner #greens #kale #leaf #salmon #grapes #healthyfood #healthylifestyle #arnejacobsen #plate #typography #design #designer #blackandwhite #flatware #augeisstmit #eatclean #eathealthy #healthyfood #stefansagmeister #healthylifestyle #fitness #fitnessfood #lowcarb #feelgood #eatgood #organic #sushi
I typically have breakfast, have a snack, have lunch, have a snack, and have dinner. and a snack again.🙈🤷🏻‍♀️ 🍇🥢🍃 •••• One of my beautiful „seven deadly sins“ glasses -SLOTH-designed by @stefansagmeister for @lobmeyr #adolfloos  #lazy  #simplythebest  #dinner  #greens  #kale  #leaf  #salmon  #grapes  #healthyfood  #healthylifestyle  #arnejacobsen  #plate  #typography  #design  #designer  #blackandwhite  #flatware  #augeisstmit  #eatclean  #eathealthy  #healthyfood  #stefansagmeister  #healthylifestyle  #fitness  #fitnessfood  #lowcarb  #feelgood  #eatgood  #organic  #sushi 
In preparation for Thanksgiving why not make a super cheesy turkey lasagna :) #homemade #cooking #dinnertonight #turkey #lasagna #cheese #yum #delicious #thanksgiving #itscoming #eatgood #athome #beinspired
Meal prep Wednesday’s 🔥‼️💫
For Five days (2 meals per day) -$150 each additional meal is $6 
For 7 days (2 meals per day ) - $175 each additional meal is $6 
Price is including food costs and labor 
Snacks can be added 🔥💫 Email me at thefranklamar@gmail.com 💫‼️ #mealprep #mealprepatl #atl #gains #fitness #goals #gains #campcreekmarketplace #foodie #atlanta #smallbusinessowner #coach #life #fitness #thefranklamar #eatgood #campcreekmarketplace
Meal prep Wednesday’s 🔥‼️💫 For Five days (2 meals per day) -$150 each additional meal is $6 For 7 days (2 meals per day ) - $175 each additional meal is $6 Price is including food costs and labor Snacks can be added 🔥💫 Email me at thefranklamar@gmail.com 💫‼️ #mealprep  #mealprepatl  #atl  #gains  #fitness  #goals  #gains  #campcreekmarketplace  #foodie  #atlanta  #smallbusinessowner  #coach  #life  #fitness  #thefranklamar  #eatgood  #campcreekmarketplace 
Meal prep Wednesday’s 👩🏾‍🍳💫‼️
For Five days (2 meals per day) -$150 each additional meal is $6 
For 7 days (2 meals per day ) - $175 each additional meal is $6 
Price is including food costs and labor 
Snacks can be added 🔥💫 Email me at thefranklamar@gmail.com 💫‼️ #mealprep #mealprepatl #atl #gains #fitness #goals #gains #campcreekmarketplace #foodie #atlanta #smallbusinessowner #coach #life #fitness #thefranklamar #eatgood #campcreekmarketplace
Meal prep Wednesday’s 👩🏾‍🍳💫‼️ For Five days (2 meals per day) -$150 each additional meal is $6 For 7 days (2 meals per day ) - $175 each additional meal is $6 Price is including food costs and labor Snacks can be added 🔥💫 Email me at thefranklamar@gmail.com 💫‼️ #mealprep  #mealprepatl  #atl  #gains  #fitness  #goals  #gains  #campcreekmarketplace  #foodie  #atlanta  #smallbusinessowner  #coach  #life  #fitness  #thefranklamar  #eatgood  #campcreekmarketplace 
Meal prep Wednesday’s 
For Five days (2 meals per day) -$150 each additional meal is $6 
For 7 days (2 meals per day ) - $175 each additional meal is $6 
Price is including food costs and labor 
Snacks can be added 🔥💫 Email me at thefranklamar@gmail.com 💫‼️ #mealprep #mealprepatl #atl #gains #fitness #goals #gains #campcreekmarketplace #foodie #atlanta #smallbusinessowner #coach #life #fitness #thefranklamar #eatgood #campcreekmarketplace
Terra di Siena makes my hungry!!!! #picoftheday #goodfood #eatitalian #eatwell #eatgood #picfood #foodporn #salumeria #salumi #salami #smellgood @terradisienausa
Wasabi! 🌍🎡🇬🇧
Tip de viaje! 
Cuando fui a Londres todos me advirtieron sobre los precios de la comida. Sentarse en un resto es bastante caro y hay que rebuscarsela 😁
Este viaje lo hice con mí hermano y a la noche comíamos siempre comida que vendían en los súper mercados, a eso de las 7 de la tarde bajan los precios para vender todo lo que quedó del día! Hay platos súper ricos y económicos. Al mediodía era más complicado y no queríamos caer en el Mc Donald's todos los días, por suerte encontramos este lugar #Wasabi!! Todo esto costaba 6 libras!! Era un montón de comida. Se puede súper compartir!! Este era un wok de arroz integral con pollo frito pero había miles de opciones! Alguno fue? 😁

#healthyfood #yummy #eatgood #healthycuisines #foodgraphy #instayummy #diet #eatingclean #fitfoodie #eatgood #eatwell #eatinghealthy #eater #food #foodgasm #foodie #foodporn #foodblogger #healthyeating  #healthylife #fit #fitness #fitfam #homemade #home #like #love #photo #cute #girl
Wasabi! 🌍🎡🇬🇧 Tip de viaje! Cuando fui a Londres todos me advirtieron sobre los precios de la comida. Sentarse en un resto es bastante caro y hay que rebuscarsela 😁 Este viaje lo hice con mí hermano y a la noche comíamos siempre comida que vendían en los súper mercados, a eso de las 7 de la tarde bajan los precios para vender todo lo que quedó del día! Hay platos súper ricos y económicos. Al mediodía era más complicado y no queríamos caer en el Mc Donald's todos los días, por suerte encontramos este lugar #Wasabi !! Todo esto costaba 6 libras!! Era un montón de comida. Se puede súper compartir!! Este era un wok de arroz integral con pollo frito pero había miles de opciones! Alguno fue? 😁 #healthyfood  #yummy  #eatgood  #healthycuisines  #foodgraphy  #instayummy  #diet  #eatingclean  #fitfoodie  #eatgood  #eatwell  #eatinghealthy  #eater  #food  #foodgasm  #foodie  #foodporn  #foodblogger  #healthyeating  #healthylife  #fit  #fitness  #fitfam  #homemade  #home  #like  #love  #photo  #cute  #girl 
My babe today was sweet enough to make me lunch... since the birth of our son,  he has been full throttle in the kitchen in order to fuel me up while I breast feed, change diapers and everything else!  He has been an amazing husband and father.  I can't wait to see what the future holds.  For now,  we take each day one at a time,  we enjoy each moment,  we eat well ti keep us young and healthy for the sake of our little one,  and ofcourse for ourselves.  This meal today was lite and delicious!  Plantains a.k.a. maduros, fried in coconut oil, a side of fennel slices with a dab of olive oil,  and 2 bites of prosciutto, cheese, avocado,  tomatoes on a toasted gluten free bread, with a drizzle of balsamic vinegar....o.m.g.... happiness comes with good food.  #enjoy #prosciutto #healthy #fit #quickbites #food #love #lunch #eatcute #eatgood #love #loveyourbody #loveyourself #lifeisgood #life #livelife
My babe today was sweet enough to make me lunch... since the birth of our son, he has been full throttle in the kitchen in order to fuel me up while I breast feed, change diapers and everything else! He has been an amazing husband and father. I can't wait to see what the future holds. For now, we take each day one at a time, we enjoy each moment, we eat well ti keep us young and healthy for the sake of our little one, and ofcourse for ourselves. This meal today was lite and delicious! Plantains a.k.a. maduros, fried in coconut oil, a side of fennel slices with a dab of olive oil, and 2 bites of prosciutto, cheese, avocado, tomatoes on a toasted gluten free bread, with a drizzle of balsamic vinegar....o.m.g.... happiness comes with good food. #enjoy  #prosciutto  #healthy  #fit  #quickbites  #food  #love  #lunch  #eatcute  #eatgood  #love  #loveyourbody  #loveyourself  #lifeisgood  #life  #livelife 
Eating good in the hood - @maradentrobw 
#eatgoodlivegood
See this? This is 15 minutes of Satan dancing on your tongue. Not just your average Satan, he’s on fire and stabbing you with his pitchfork that he previously dipped in something labeled Ass Burn 5000. This is the Jungle Curry from @jitlada_la and it isn’t something that I’d ever order again. Your experience may vary.
😈👹😈👹
#hellno
#thaifood
#jitlada 
#chili
See this? This is 15 minutes of Satan dancing on your tongue. Not just your average Satan, he’s on fire and stabbing you with his pitchfork that he previously dipped in something labeled Ass Burn 5000. This is the Jungle Curry from @jitlada_la and it isn’t something that I’d ever order again. Your experience may vary. 😈👹😈👹 #hellno  #thaifood  #jitlada  #chili 
We bring the sweet H E A T & grass-fed meat with this Grilled Chopped Flank Steak meal♨️Topped with a pineapple-chili relish🍍🌶 Served with charred brussels & baked sweet potato👨‍🍳 #letGEKcookforYou 💙💛💚#warmwords #fresh #healthful #chefdriven #preparedmeals #myGEK #pineapplerelish #charredbrusselsprouts #grilled #charred #baked #flanksteak #eatgood #eatgoodfood
Today I was reminded that the only guaranteed consistency in life is  C H A N G E

This really struck me deep. So much of what I struggle with is being in control: I like to make plans, I like to know what is going on, and I have been through seasons where the ‘unknown’ has destroyed me. Success in life is not a result of doing everything we can to avoid change, but instead is a result of how well we react to changes, good and bad, on the daily basis.

Embrace change and instead find stability in Jesus: his love, and his protection- and choose to believe that he has a plan for your life. So for now remember that “We have this hope as an anchor for our soul, firm and secure...” Hebrews 6:19
Today I was reminded that the only guaranteed consistency in life is C H A N G E This really struck me deep. So much of what I struggle with is being in control: I like to make plans, I like to know what is going on, and I have been through seasons where the ‘unknown’ has destroyed me. Success in life is not a result of doing everything we can to avoid change, but instead is a result of how well we react to changes, good and bad, on the daily basis. Embrace change and instead find stability in Jesus: his love, and his protection- and choose to believe that he has a plan for your life. So for now remember that “We have this hope as an anchor for our soul, firm and secure...” Hebrews 6:19
【T】【u】【r】【k】【e】【y】 【W】【i】【n】【g】【s】🤯🤯🥵🥵🤬🤬😰😰 @chefgeezyswp 
@chef_Billionz 
#Philadelphia #Philly #NewJersey #Delaware #NewYork #Food #FoodPorn #PhillyEats #EatGood #Seafood #FoodLovers #FoodChasers #JCO #FoodFreak #Grub #GoodFood #LateNight #PSP #19143 #SWP #7BoysCafe #LiveLoud #Maryland #DMV #HomeCooking #LoveFood #Foodie
BBH or BBW? I’ll take Bun Bo Hue for $500 Alex. #Foodie #BunBoHue #jeopardy #Foodporn #EatGood #Youtuber
This Yellow Curry right here is like....life changing. I absolutely loved the flavor, consistency, quality...every bite was rich and brought meaning to my life. 
#satisfied #curry #yellowcurry #drunkennoodle #midtown #delicious #soup #foodpic #instapic #food #eats #goodvibes #positivity #delightful #thai #thaifood #foodie #foodlover #eatguide #hungry #happycamper #eater #eatgood #eatingfortheinsta #tummytime #tastebuds #tastethisnext #best
This might surprise you 😜 Charred Asparagus from @TheJimandNeesie 🍳 Crispy Poached Egg, Truffle Yuzu, Marcona Almonds, Pickled Spring Onion 🤤🔥👅💯 #neverstopeating
This might surprise you 😜 Charred Asparagus from @TheJimandNeesie 🍳 Crispy Poached Egg, Truffle Yuzu, Marcona Almonds, Pickled Spring Onion 🤤🔥👅💯 #neverstopeating 
$100 Rewards Card to spend at any @crgrestaurants location? 
It’s a thing alright! 
Start earning point today. See your server/bartender for details. 🤑
#vip
$100 Rewards Card to spend at any @crgrestaurants location? It’s a thing alright! Start earning point today. See your server/bartender for details. 🤑 #vip 
My favorite way to spend a  wednesday night

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🍕LOW CARB MARGHERITA PIZZA

So easy and delicious!

Base: 
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75g almond flour 
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02 Eggs 
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🍴Mix egg with almond flour and 🍴Cook it on a medium heat with some coconut oil. 🍴Topped natural tomato extract, fresh mozzarella, tomato, oregano and Olive Oil; 🍴Bake in the oven for 14 minutes at 180 celcius. 🍴Lowcarb Marguerita

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PIZZA LOW CARB MARGUERITA

Para fazer a massa: 
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2 ovos, 
__ 
2 Colheres de sopa de farinha de amêndoa 
__
🍽Misture os igredientes em uma tigela média de vidro e bata um pouco com um gafo 🍽1 pitada de sal rosa

__
Na frigideira:

__ 🍽01 colher de óleo de côco extra virgem 🍽Cozinhe com fogo baixo 🍽Coloque a mistura até o contorno da frigideira 🍽Deixe o forno aquecendo por cinco minutos 🍽Coloque em uma forma de pizza a massa 🍽Cubra com extrato de tomate caseiro; queijo Muzzarela, oregano; tomates em rodelas 🍽Finalize com azeite e leve ao forno com uma temperatura de 180°C

Prontinho!! Todos os produtos são do @graodaterraoficial

#amopizza #fitnessmotivation #lifestyle #vidaéviver #bloglifestyle #bloglife
#blogguers #pizzatime #avidaecurta #cronica
 #pizzaria #fiammetta  #livroseleitura#igliterario #lifestylethings #blogs #loucosporpizza#foodgram #foodisfuel #fuelyourbody #healthylifestyle #healthyeating #healthyfood #goodeats  #fitnessmotivation #eatgood #bemestar #livewell #foodiegram #instafood #vidasaudavel
My favorite way to spend a wednesday night ___ 🍕LOW CARB MARGHERITA PIZZA So easy and delicious! Base: __ 75g almond flour __ 02 Eggs __ 🍴Mix egg with almond flour and 🍴Cook it on a medium heat with some coconut oil. 🍴Topped natural tomato extract, fresh mozzarella, tomato, oregano and Olive Oil; 🍴Bake in the oven for 14 minutes at 180 celcius. 🍴Lowcarb Marguerita ___  PIZZA LOW CARB MARGUERITA Para fazer a massa: __ 2 ovos, __ 2 Colheres de sopa de farinha de amêndoa __ 🍽Misture os igredientes em uma tigela média de vidro e bata um pouco com um gafo 🍽1 pitada de sal rosa __ Na frigideira: __ 🍽01 colher de óleo de côco extra virgem 🍽Cozinhe com fogo baixo 🍽Coloque a mistura até o contorno da frigideira 🍽Deixe o forno aquecendo por cinco minutos 🍽Coloque em uma forma de pizza a massa 🍽Cubra com extrato de tomate caseiro; queijo Muzzarela, oregano; tomates em rodelas 🍽Finalize com azeite e leve ao forno com uma temperatura de 180°C Prontinho!! Todos os produtos são do @graodaterraoficial #amopizza  #fitnessmotivation  #lifestyle  #vidaéviver  #bloglifestyle  #bloglife  #blogguers  #pizzatime  #avidaecurta  #cronica   #pizzaria  #fiammetta   #livroseleitura #igliterario  #lifestylethings  #blogs  #loucosporpizza #foodgram  #foodisfuel  #fuelyourbody  #healthylifestyle  #healthyeating  #healthyfood  #goodeats   #fitnessmotivation  #eatgood  #bemestar  #livewell  #foodiegram  #instafood  #vidasaudavel 
🔈🔈🔈sound on 🔈🔈🔈
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@ktownpho $ overall 9/10
Egg rolls Cha gio 8/10
Combo pho 9/10
Bun bo hue 10/10
A little skimpy on the meat, but good broth and good food overall. .
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#esthereatsla #laeats #alwayshungry #stayhungry #hungry #food #foodie #instagood #yummy #nom #delicious #goodeats  #igfood #foodstagram #eatgood  #eats #foodgasm #foodporn #foodgram #asmrfood #asmrsound #noodle #noodleslurping #pho #bunbohue #asmr #asmreating #eggroll #crunchy #noods
🔈🔈🔈sound on 🔈🔈🔈 . @ktownpho $ overall 9/10 Egg rolls Cha gio 8/10 Combo pho 9/10 Bun bo hue 10/10 A little skimpy on the meat, but good broth and good food overall. . . #esthereatsla  #laeats  #alwayshungry  #stayhungry  #hungry  #food  #foodie  #instagood  #yummy  #nom  #delicious  #goodeats  #igfood  #foodstagram  #eatgood  #eats  #foodgasm  #foodporn  #foodgram  #asmrfood  #asmrsound  #noodle  #noodleslurping  #pho  #bunbohue  #asmr  #asmreating  #eggroll  #crunchy  #noods 
go stuff yourself with this spinach & cheese ravioli RIGHT NOW ⭐️ this meal was so easy + so delicious I could eat it every night!!!
•••
details :
spinach ravioli is from @costco
tomato sauce is homemade (recipe below)
ground turkey is from @mysmithsgrocery
•••
for tomato sauce, add 14.5 oz can of crushed tomatoes to a blender with 1/2 a zucchini, few shakes of garlic powder, few shakes of red pepper flakes, salt and pepper, then blend!! cook the ground turkey + ravioli. add sauce to the ground turkey and then add all together for the quickest and yummiest fall meal 😍 check out my story for a step by step process!!
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#mindfuleatss #simplerecipes #mindbodygram #eatrealfood #chefmode #fallfoods #cozy #warm #healthyfood #healthyrecipes #healthylifestyle #easy #mykitchen #recipes #eatgood #feelgood #eeeeeats #ravioli #dinner #onmytable #foodblogeats #foodphotography #foodstagram #hidingveggies #balanced #omnomnom
go stuff yourself with this spinach & cheese ravioli RIGHT NOW ⭐️ this meal was so easy + so delicious I could eat it every night!!! ••• details : spinach ravioli is from @costco tomato sauce is homemade (recipe below) ground turkey is from @mysmithsgrocery ••• for tomato sauce, add 14.5 oz can of crushed tomatoes to a blender with 1/2 a zucchini, few shakes of garlic powder, few shakes of red pepper flakes, salt and pepper, then blend!! cook the ground turkey + ravioli. add sauce to the ground turkey and then add all together for the quickest and yummiest fall meal 😍 check out my story for a step by step process!! ••• #mindfuleatss  #simplerecipes  #mindbodygram  #eatrealfood  #chefmode  #fallfoods  #cozy  #warm  #healthyfood  #healthyrecipes  #healthylifestyle  #easy  #mykitchen  #recipes  #eatgood  #feelgood  #eeeeeats  #ravioli  #dinner  #onmytable  #foodblogeats  #foodphotography  #foodstagram  #hidingveggies  #balanced  #omnomnom 
Did I forget to mention you can get mom's Apple Pie alamode!!!! @gotchilled420 will there with their delicious medicated ice cream! Join us this Sunday November 18th for our interactive Tasting!!! DM for more information. Seating is limited.
#cannabisconcepts #apples #alamode #fun #dabsanddesserts #events #catering #tastingtable #chelife #chefgigi #eatgood #appleseason #desserts #cannabis #sweets #tasting #interactive #420
A hora do jantar já vai há algum tempo, mas não posso deixar de partilhar estas pataniscas de batata doce e pescada que experimentei hoje 😍 inspirada pela @catysilverio_ifbb!
Levaram:
- 200gr de batata doce cozida
- 120gr de filetes de pescada
- 1 ovo
- especiarias

Triturei tudo e levei ao grelhador uns 15/20 minutos 😍 uma delicia! 
E então, vão experimentar ? 🤤
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#recipes #healthy #eatclean #healthybody #healthychoice #noexcuses #motivation #inspiring #portugalfit #fitgirl #healthyfood #fitnessmotivation #eatgood #eatwell #bulkseason #teamcasanova #bodybuilding #bikinilife #healthylifestyle #bikinistyle #fitlife #fitnessportugal #girlsinpiration #preplife #aminhaescolhasaudavel
A hora do jantar já vai há algum tempo, mas não posso deixar de partilhar estas pataniscas de batata doce e pescada que experimentei hoje 😍 inspirada pela @catysilverio_ifbb! Levaram: - 200gr de batata doce cozida - 120gr de filetes de pescada - 1 ovo - especiarias Triturei tudo e levei ao grelhador uns 15/20 minutos 😍 uma delicia! E então, vão experimentar ? 🤤 . . . . . #recipes  #healthy  #eatclean  #healthybody  #healthychoice  #noexcuses  #motivation  #inspiring  #portugalfit  #fitgirl  #healthyfood  #fitnessmotivation  #eatgood  #eatwell  #bulkseason  #teamcasanova  #bodybuilding  #bikinilife  #healthylifestyle  #bikinistyle  #fitlife  #fitnessportugal  #girlsinpiration  #preplife  #aminhaescolhasaudavel 
✨No hay como un buen café en la tarde para los que nos encanta✨
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El café a muchos nos cambia el día y también el humor. 🙊
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Hoy quiero compartirles una forma diferente de tomarlo como “Cold Brew Coffee”. ☕️
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Ingredientes: 
1/2 taza de Leche de preferencia (en este caso yo utilice de Almendras porque creo que le da un toque especial) 
1 Taza de Café con sabor a vainilla 
1 cdta de Esencia de Vainilla 
1 cdta de Canela en polvo 
Y por último mucho mucho hielo
✨No hay como un buen café en la tarde para los que nos encanta✨ . El café a muchos nos cambia el día y también el humor. 🙊 . Hoy quiero compartirles una forma diferente de tomarlo como “Cold Brew Coffee”. ☕️ . Ingredientes: 1/2 taza de Leche de preferencia (en este caso yo utilice de Almendras porque creo que le da un toque especial) 1 Taza de Café con sabor a vainilla 1 cdta de Esencia de Vainilla 1 cdta de Canela en polvo Y por último mucho mucho hielo
Try different rep ranges and sets to build them muscles!! 💪👍💪👍💪👍💪👍
#workfromhome #workoutroutine #workoutplan
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. 🚨Tap the link in my 👉 bio or scan the QR code👈 and use code  Patient25 for 25 %off💪💪👍👍💊🚨 #sponsored
Try different rep ranges and sets to build them muscles!! 💪👍💪👍💪👍💪👍 #workfromhome  #workoutroutine  #workoutplan  . . 🚨Tap the link in my 👉 bio or scan the QR code👈 and use code  Patient25 for 25 %off💪💪👍👍💊🚨 #sponsored 
Lunch time is on our mind 🤤 Nom Nom Nom...
Lunch time is on our mind 🤤 Nom Nom Nom...
O que comemos é fundamental para determinar a qualidade da nossa saúde e da nossa vida. Mas a QUANTIDADE também é determinante neste aspecto.
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Você pode ter ótimas escolhas alimentares, mas “pecar” na quantidade pode afetar o resultado e o seu objetivo. 
É fundamental estar atento aos nossos sinais de fome e satisfação, buscando praticar a moderação e temperança sempre. 😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Se você come mais do que o seu corpo precisa, cria toxinas independente da escolha alimentar. O stress, sono inadequado, cansaço e principalmente o nosso estado emocional, são fatores que podem levar você a comer um pouco mais do que deveria, mesmo já estando saciado. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Por isso a importância de manter a saúde como um todo para que haja reflexo também na alimentação. Aquela fome que não passa pode ser um sinal de desnutrição, já que você pode comer mas não se nutrir, seja por más escolhas ou por uma má capacidade de digerir e absorver os nutrientes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Vamos prestar mais atenção a pequenos detalhes e buscar mudanças no dia a dia para dosar melhor as quantidades da sua refeição e assim potencializar ainda mais sua saúde, trazendo reflexos no seus resultados. 👏
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#tanarapastorenutri #nutricao #alimentacaosaudavel #reeducacaoalimentar #eatgood #eatclean #saude #saciedade #nutricao
O que comemos é fundamental para determinar a qualidade da nossa saúde e da nossa vida. Mas a QUANTIDADE também é determinante neste aspecto. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Você pode ter ótimas escolhas alimentares, mas “pecar” na quantidade pode afetar o resultado e o seu objetivo. É fundamental estar atento aos nossos sinais de fome e satisfação, buscando praticar a moderação e temperança sempre. 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Se você come mais do que o seu corpo precisa, cria toxinas independente da escolha alimentar. O stress, sono inadequado, cansaço e principalmente o nosso estado emocional, são fatores que podem levar você a comer um pouco mais do que deveria, mesmo já estando saciado. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Por isso a importância de manter a saúde como um todo para que haja reflexo também na alimentação. Aquela fome que não passa pode ser um sinal de desnutrição, já que você pode comer mas não se nutrir, seja por más escolhas ou por uma má capacidade de digerir e absorver os nutrientes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vamos prestar mais atenção a pequenos detalhes e buscar mudanças no dia a dia para dosar melhor as quantidades da sua refeição e assim potencializar ainda mais sua saúde, trazendo reflexos no seus resultados. 👏 . . . #tanarapastorenutri  #nutricao  #alimentacaosaudavel  #reeducacaoalimentar  #eatgood  #eatclean  #saude  #saciedade  #nutricao 
Giveaway Alert! We are giving out one Jam Hsiao Concert Ticket to TWO winners ❤️ If you haven’t bought your ticket yet, tag a friend below and win it!
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TO ENTER
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1.  Like this post
2.  Follow @sichuankungfufish_to 
3.  Tag a friend in the comments (1 comment per tag, 1 tag = 1 entry)
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Contest ends NOV 18 at 11:59pm EST.  Winners will be randomly drawn, announced and contacted via direct message. @sichuankungfufish_to will be solely drawing all of the winners and reserves all rights. Good Luck!
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Per Instagram rules, we must mention this is no way sponsored, administered or associated with Instagram, Inc.  By entering, entrants confirm they are 15+ years of age, release Instagram of responsibility and agree to Instagram's term of use.
Contest is open to Greater Toronto Area resident ONLY. Winners must able to provide name, email and phone number to verify
Giveaway Alert! We are giving out one Jam Hsiao Concert Ticket to TWO winners ❤️ If you haven’t bought your ticket yet, tag a friend below and win it! . TO ENTER . 1.  Like this post 2.  Follow @sichuankungfufish_to 3.  Tag a friend in the comments (1 comment per tag, 1 tag = 1 entry) . Contest ends NOV 18 at 11:59pm EST.  Winners will be randomly drawn, announced and contacted via direct message. @sichuankungfufish_to will be solely drawing all of the winners and reserves all rights. Good Luck! . Per Instagram rules, we must mention this is no way sponsored, administered or associated with Instagram, Inc.  By entering, entrants confirm they are 15+ years of age, release Instagram of responsibility and agree to Instagram's term of use. Contest is open to Greater Toronto Area resident ONLY. Winners must able to provide name, email and phone number to verify
Meal#4 or so.Fueling up before these evening sessions.😈💪🏽🤓#mealprep #healthyfood #eatgood #makegains #bakedchicken #iprep #trainerthatcooks #investinyourhealth #trainwithjlopez
Seared Chicken Breast
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Green Beans
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Carrots
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Wild Wonder Tomatoes
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You know me....🥑
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#ChefIruhin
Seared Chicken Breast . Green Beans . Carrots . Wild Wonder Tomatoes . You know me....🥑 . #ChefIruhin 
Dinner is Served!!! 🐟🥗 Baked Salmon Quinoa Salad . . . Calories 418 - Protein 29G - Carbs 58G - Fat 11G . . .  Order Online www.embodybowls.com or call/text today to order your healthy gourmet meal plan 305.778.7949 / 786.362.3916
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. #embodybowls #fitfood #fitlife #fitness #healthyfood #healthylifestyle #foodie #foodporn #yum #yummy #food #snack #lunch #dinner #delicious #organic #fresh #instagood #cleaneating #eatgood #goodeats #fresh #bowls #nomnom #insta #instafood #instayum #hungry #followme #miami #getembodied
Dinner is Served!!! 🐟🥗 Baked Salmon Quinoa Salad . . . Calories 418 - Protein 29G - Carbs 58G - Fat 11G . . . Order Online www.embodybowls.com or call/text today to order your healthy gourmet meal plan 305.778.7949 / 786.362.3916 . . #embodybowls  #fitfood  #fitlife  #fitness  #healthyfood  #healthylifestyle  #foodie  #foodporn  #yum  #yummy  #food  #snack  #lunch  #dinner  #delicious  #organic  #fresh  #instagood  #cleaneating  #eatgood  #goodeats  #fresh  #bowls  #nomnom  #insta  #instafood  #instayum  #hungry  #followme  #miami  #getembodied 
Slow roasted heritage tomato & aubergine pappardelle with feta cheese, pumpkin seed pesto & rocket new on our autumn menu.
#shepherdneame #pub #bar #restaurant #hotel #new #menu #autumn #food #foodie #yum #tomato #aubergine #pasta #vegetarian #eatgood #feta #cheese #rocket #pesto #local #faversham #kent
One of life's enduring mysteries - Is it a mound of ever so slightly burnt mini marshmallows or is it a tiny baked alaska canapé? 
YOU WILL NEVER KNOW (unless you book us for your xmas party and then I might consider putting it on the menu - although its a massive pain in the arse so probs not)
One of life's enduring mysteries - Is it a mound of ever so slightly burnt mini marshmallows or is it a tiny baked alaska canapé? YOU WILL NEVER KNOW (unless you book us for your xmas party and then I might consider putting it on the menu - although its a massive pain in the arse so probs not)
🦊 News is backing Gym Ac0sta’s
suit against Dump as their Pres issues statement, "Secret Service passes for WH journalists should never be weaponized...While we don't condone the growing antagonistic tone by both the President and the press at recent media avails, we do support a free press, access and open exchanges for the 🇺🇸 people." 🤨😂 & FakeNewsCNN and the Dump D0J appeared before a Judge this afternoon. Just skimmed through FakeNewsCNN’s transcripts from the hearing & it doesn’t look good for Dumpy *😂 This peanut butter sandwich looks very good for Pbuttersammie 😋.
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My ConLaw is rusty, so go elsewhere for the high level analysis. I’m more focused on bringing you the high level peanut butter content...
🦊 News is backing Gym Ac0sta’s suit against Dump as their Pres issues statement, "Secret Service passes for WH journalists should never be weaponized...While we don't condone the growing antagonistic tone by both the President and the press at recent media avails, we do support a free press, access and open exchanges for the 🇺🇸 people." 🤨😂 & FakeNewsCNN and the Dump D0J appeared before a Judge this afternoon. Just skimmed through FakeNewsCNN’s transcripts from the hearing & it doesn’t look good for Dumpy *😂 This peanut butter sandwich looks very good for Pbuttersammie 😋. . . . My ConLaw is rusty, so go elsewhere for the high level analysis. I’m more focused on bringing you the high level peanut butter content...
🔛➡️🔝 Have a good day with this coffee powder  tortello👨‍🍳 ♦️✔️♦️✔️♦️✔️♦️✔️♦️✔️♦️✔️♦️✔️♦️ 🔛➡️🔝Buona giornata con questi tortelli al caffè 👨‍🍳
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 #yummmm #foodblogfeed #foodography #foodheaven #foodpassion #foodforlife #foodvsco #foodshot #foodielife #healthymeal #yummie #mealplan #eats #eatrealfood #nyceats #eatright #eatfresh #eatingclean #eatgood #foodtrip #foodporn #food #pasta #homemade #chef #italianfood #italian #yummy #yummyinmytummy #foodgasm
🔛➡️🔝 Have a good day with this coffee powder tortello👨‍🍳 ♦️✔️♦️✔️♦️✔️♦️✔️♦️✔️♦️✔️♦️✔️♦️ 🔛➡️🔝Buona giornata con questi tortelli al caffè 👨‍🍳 . . . . . . . . #yummmm  #foodblogfeed  #foodography  #foodheaven  #foodpassion  #foodforlife  #foodvsco  #foodshot  #foodielife  #healthymeal  #yummie  #mealplan  #eats  #eatrealfood  #nyceats  #eatright  #eatfresh  #eatingclean  #eatgood  #foodtrip  #foodporn  #food  #pasta  #homemade  #chef  #italianfood  #italian  #yummy  #yummyinmytummy  #foodgasm 
Heute bei Freunden: Ochsen-Currywurst mit Pommes uns Süßkartoffeln immer 😍
Prädikat "superlecker" 🤩
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#currywurst #pommes #potatoe #homemade #currysauce
#food #foodblogger #essen #foodporn #instafood #foodphotography #lovefood #beautifulcuisines #foodblogger_de #foodie #foodoninstagram #realfood #awesome #food #eatgood #foodporn #foodgasm #tasty #delicious #delish #lecker #loveit #eat #eating #essen #yummy #onmytable
Feasting on chicken and egg over rice #oyakodon with gyoza and miso soup 🐔🍃😍
Feasting on chicken and egg over rice #oyakodon  with gyoza and miso soup 🐔🍃😍
How to count your macros? What is a macro? 
1️⃣ 1 Gram protein OR carb = 4 calories, 1 gram fat = 9 calories, 1 gram alcohol = 7 calories
2️⃣ 35-50% of your calories should come from carbs, 20-30% from protein and 20-40% from fat
3️⃣ A serving of meat is the size of your palm (4-6 Oz) and is 20-35 grams protein. A serving of carbs (fruits/veg/whole grains) is the size of your fist, grams can vary based on the source of the carb. A serving of fat is the size of 1-2 thumbs OR 1-2 tbsp. (Avocado, nut butter, butter, oil) and is 10-20 grams fat.
4️⃣ Each meal should have a serving of protein, carbs, and fat!
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#macrocounting #macros #ifitfitsyourmacros #iifym #eatguide #healthyfoodrecipes #healthyfoodguide #l4l #bostonfoodie #michellelewin #countyourcalories #caloriecounting #countmacros #eatmoreplants #eatmore #eathealthier #eatgoodfood #eatgood
How to count your macros? What is a macro? 1️⃣ 1 Gram protein OR carb = 4 calories, 1 gram fat = 9 calories, 1 gram alcohol = 7 calories 2️⃣ 35-50% of your calories should come from carbs, 20-30% from protein and 20-40% from fat 3️⃣ A serving of meat is the size of your palm (4-6 Oz) and is 20-35 grams protein. A serving of carbs (fruits/veg/whole grains) is the size of your fist, grams can vary based on the source of the carb. A serving of fat is the size of 1-2 thumbs OR 1-2 tbsp. (Avocado, nut butter, butter, oil) and is 10-20 grams fat. 4️⃣ Each meal should have a serving of protein, carbs, and fat! . . . #macrocounting  #macros  #ifitfitsyourmacros  #iifym  #eatguide  #healthyfoodrecipes  #healthyfoodguide  #l4l  #bostonfoodie  #michellelewin  #countyourcalories  #caloriecounting  #countmacros  #eatmoreplants  #eatmore  #eathealthier  #eatgoodfood  #eatgood 
In the mood for these fall squash smoothies this afternoon. This recipe is the 💣!⠀⠀
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Raw Spiced Butternut Squash Smoothie⠀⠀⠀
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4 dates⠀⠀⠀
1 heaping cup frozen butternut squash⠀⠀⠀
1 ½ frozen banana⠀⠀⠀
1 cup ice⠀⠀⠀
2 tsp pumpkin pie spice⠀⠀⠀
1 tbsp flax meal⠀⠀⠀
2 tbsp collagen peptides 
1 cup @goodmylkco almond milk⠀⠀⠀
pinch Himalayan salt⠀⠀⠀
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Blend everything in a Vitamix or sturdy blender. Adjust spice to your preference and serve. We loaded ours up with some shredded coconut and Elemental Superfood mulberry spirulina crumble.⠀⠀⠀
In the mood for these fall squash smoothies this afternoon. This recipe is the 💣!⠀⠀ ⠀⠀⠀ Raw Spiced Butternut Squash Smoothie⠀⠀⠀ ⠀⠀⠀ 4 dates⠀⠀⠀ 1 heaping cup frozen butternut squash⠀⠀⠀ 1 ½ frozen banana⠀⠀⠀ 1 cup ice⠀⠀⠀ 2 tsp pumpkin pie spice⠀⠀⠀ 1 tbsp flax meal⠀⠀⠀ 2 tbsp collagen peptides 1 cup @goodmylkco almond milk⠀⠀⠀ pinch Himalayan salt⠀⠀⠀ ⠀⠀⠀ Blend everything in a Vitamix or sturdy blender. Adjust spice to your preference and serve. We loaded ours up with some shredded coconut and Elemental Superfood mulberry spirulina crumble.⠀⠀⠀
BERENJENAS A LA PROVENZAL 😍
Soy un fan de las Berenjenas, me gustan de todas las maneras...y cuando vi esta receta en @lasrecetasdemj sabia que la tenía que probar!! IMPRESIONANTE!!
BERENJENAS A LA PROVENZAL 😍 Soy un fan de las Berenjenas, me gustan de todas las maneras...y cuando vi esta receta en @lasrecetasdemj sabia que la tenía que probar!! IMPRESIONANTE!!
On ne lache rien et on continue de se donner 😉💪 !!
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Séance avec l'élastique @myproteinfr  pour le renforcement et le gainage des bras épaules et pecs 🍗🍗 puis une petite série d'abdos 👌
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Et vous quoi de beau ??
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#fit #fiter #fitness #fitfam #fitfamily #fitboy #fitfrenchies #loveyourbody #loveyourlife #nevergiveup #nopainnogain #bodytransformation #bodyreconstruction #lovesport  #motivation #newshape #sport #muscu #musculation #diet #eatgood #newlife #happyday #myproteinfr #abdo #hardbody #boutiquecandm
On ne lache rien et on continue de se donner 😉💪 !! -- Séance avec l'élastique @myproteinfr pour le renforcement et le gainage des bras épaules et pecs 🍗🍗 puis une petite série d'abdos 👌 -- Et vous quoi de beau ?? -- #fit  #fiter  #fitness  #fitfam  #fitfamily  #fitboy  #fitfrenchies  #loveyourbody  #loveyourlife  #nevergiveup  #nopainnogain  #bodytransformation  #bodyreconstruction  #lovesport   #motivation  #newshape  #sport  #muscu  #musculation  #diet  #eatgood  #newlife  #happyday  #myproteinfr  #abdo  #hardbody  #boutiquecandm 
¿Ya probaste una de nuestras exquisitas pastas? | Have you tried one of our delicious pastas
#Mercatto #TheFivesDowntown #playadelcarmen
People always say they don’t have time to eat or they just forget. Although I can understand how you may feel like you don’t have time, it’s simply about planning your time better.
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Every week my husband and I prep our food for the upcoming work week. All I have to do is heat up my food that’s already portioned out and eat at my desk. This way I make sure I get my meal in but I’m still available if someone needs me. Is it ideal? Not really, I’d rather step away from work to eat but it’s what I have to do to ensure I stay on track.
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I also use @1stphorm Level-1 protein when I’m in between meetings and can’t heat up food. One serving gives me 25g of protein. Pair that with a few rice cakes and I’m good to go until I can get to my next real meal. Excuses just don’t work when you have option available.
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If you have questions about meal prep or Level-1 please reach out!! I have tons of meal prep recipes that I’d love to share with you. Need help with a meal plan? Let me know so I can get you in the 8 week transphormation challenge which gives you access to a custom meal plan, workouts, and access to my private Facebook group!! Let’s work this winter so we can enjoy the summer!
People always say they don’t have time to eat or they just forget. Although I can understand how you may feel like you don’t have time, it’s simply about planning your time better. ~ Every week my husband and I prep our food for the upcoming work week. All I have to do is heat up my food that’s already portioned out and eat at my desk. This way I make sure I get my meal in but I’m still available if someone needs me. Is it ideal? Not really, I’d rather step away from work to eat but it’s what I have to do to ensure I stay on track. ~ I also use @1stphorm Level-1 protein when I’m in between meetings and can’t heat up food. One serving gives me 25g of protein. Pair that with a few rice cakes and I’m good to go until I can get to my next real meal. Excuses just don’t work when you have option available. ~ If you have questions about meal prep or Level-1 please reach out!! I have tons of meal prep recipes that I’d love to share with you. Need help with a meal plan? Let me know so I can get you in the 8 week transphormation challenge which gives you access to a custom meal plan, workouts, and access to my private Facebook group!! Let’s work this winter so we can enjoy the summer!
I Shot it. I Harvested it. I cooked it and now i have some tender cut with a spoon venison soup. Yay me! #huntingrewards  #hunt #deer #venison #harvest #eatgood
Buona cena a tutti 😋
Cucina tipica Tedesca 😍😋 - Krautsalat
- Original nurnberger rostbratwurste
- Echt frankische Brotsuppm
- Schnitzel
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#instafoodies #healthyfood #healthylifestyle  #foodie  #brigatalike #fitgirl #fitfood #food #foodblogger #foodblog #internationalfood #healthyfoodshare #eat #eating #healthyeating #instafood #yummm #instahealth #f00dartonici #eatwell #eatclean #eatgood #wellness #hummus #fit #foodaddict #foodstagram #fitspiration #foodstyle
Buona cena a tutti 😋 Cucina tipica Tedesca 😍😋 - Krautsalat - Original nurnberger rostbratwurste - Echt frankische Brotsuppm - Schnitzel * * * #instafoodies  #healthyfood  #healthylifestyle  #foodie  #brigatalike  #fitgirl  #fitfood  #food  #foodblogger  #foodblog  #internationalfood  #healthyfoodshare  #eat  #eating  #healthyeating  #instafood  #yummm  #instahealth  #f00dartonici  #eatwell  #eatclean  #eatgood  #wellness  #hummus  #fit  #foodaddict  #foodstagram  #fitspiration  #foodstyle 
Wing Wed 😬😬😬. What better to eat than the Sweet Heat Wings from Gourmet Soul was 🔥🔥🔥🔥. The sweet sauce paired with the hotness of the wing was a great match. When in St Louis you need to come try this spot out. Bringing Gourmet to soul food one meal at a time. Come try this out and let us know what you think.
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Located at 1620 Delmar Blvd, St Louis, MO 63103
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#wings #sweet #heat #lunch #yummy #foodphotography #foodgasm #foodporn #eatgood #fire #blackpeopleeats #yummyfood #foodoftheday #blackownedbusiness #gourmet #soul #chicken #sauce #midwest
Wing Wed 😬😬😬. What better to eat than the Sweet Heat Wings from Gourmet Soul was 🔥🔥🔥🔥. The sweet sauce paired with the hotness of the wing was a great match. When in St Louis you need to come try this spot out. Bringing Gourmet to soul food one meal at a time. Come try this out and let us know what you think. . . . Located at 1620 Delmar Blvd, St Louis, MO 63103 . . #wings  #sweet  #heat  #lunch  #yummy  #foodphotography  #foodgasm  #foodporn  #eatgood  #fire  #blackpeopleeats  #yummyfood  #foodoftheday  #blackownedbusiness  #gourmet  #soul  #chicken  #sauce  #midwest 
Listen 👂 we are your go to spot in Opp, Alabama. Do you see that potato?? Yass we aim to please!! #sweettreats #coolestplaceintown #local #shoplocal #opp #smallbiz #smallbusiness #bob #womeninbusiness #yummy #eats #desserts #dessert #icecream #foodie #eatgood #eatlocal #supportlocal #supportwomen #familyfun #special #sale #bogo
Quarter chicken with mixed greens , yum
Quarter chicken with mixed greens , yum
I know, I know..... I'm the only person in the world (outside of my mom and dad) that still likes their steak well done..... #sosueme #breakfast #steakandeggs #fullstomach #pixlateit
#food #foodporn #pixel2xl #pixel2xlphotography #letseat #whatsforlunch #treatyourself #eatgood #FoodandDrink #PutaForkInIt #foodstagram #foodsofig #whatsonyourplate #eatup #letsgrub #yum #yummygoodness #yumgasmic #goodeats #mealsinthecity #baltimore
Pizza sushi & paradise roll😍
Pizza sushi & paradise roll😍
Bekal si kiddoz
.
- kakak :
*nasi putih
*salmon goreng crispy
*kitkat bites
*biskuit donat coklat
*susu coklat
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- adek (maunya cemilan aja) :
*salmon goreng crispy
*wafer stik vanila
*kitkat bites
*susu vanila
.
Happy School Kids 😘
.
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#bekalanaksekolah #bekalsekolahpraktis #bawabekal #kotakbekal #bekalsimple #bento #bentoanak #masakanrumahan #bekalaura #instagood #instafood #foodgram #foodstyling #eatgood #foodie #happytummy #happyschool #myaura #aurel #nara
Bekal si kiddoz . - kakak : *nasi putih *salmon goreng crispy *kitkat bites *biskuit donat coklat *susu coklat . - adek (maunya cemilan aja) : *salmon goreng crispy *wafer stik vanila *kitkat bites *susu vanila . Happy School Kids 😘 . . #bekalanaksekolah  #bekalsekolahpraktis  #bawabekal  #kotakbekal  #bekalsimple  #bento  #bentoanak  #masakanrumahan  #bekalaura  #instagood  #instafood  #foodgram  #foodstyling  #eatgood  #foodie  #happytummy  #happyschool  #myaura  #aurel  #nara 
@shaolinkungfunoodle my favourite dumpling stop that’s 100% halal ☺️💯
@shaolinkungfunoodle my favourite dumpling stop that’s 100% halal ☺️💯
WOKWOK launches the first-ever Cereal Prawn Potato Chips in Singapore!
Every pack is bursting with flavours. The tantalising sweetness from Sakura Ebi accompanied by an aromatic crunch of Cereal Flakes ($7.90)
·
Do drop by their booth to grab these cerealsly addictive snacks:
• Tanjung Pagar Xchange (now until November 16th)
• Raffles Xchange (November 19th - December 7th)
(Monday to Friday | 10am-630pm)
·
📍 @WOKWOK.Sg | @AhTanWings
#WOKWOKSg
#AhTanWings
#CerealsyGood
#KSherenaAds
·
WOKWOK launches the first-ever Cereal Prawn Potato Chips in Singapore! Every pack is bursting with flavours. The tantalising sweetness from Sakura Ebi accompanied by an aromatic crunch of Cereal Flakes ($7.90) · Do drop by their booth to grab these cerealsly addictive snacks: • Tanjung Pagar Xchange (now until November 16th) • Raffles Xchange (November 19th - December 7th) (Monday to Friday | 10am-630pm) · 📍 @WOKWOK.Sg | @AhTanWings #WOKWOKSg  #AhTanWings  #CerealsyGood  #KSherenaAds  ·
Food Republic recently launched their mobile application, the FR Rewards App.
It is the first food atria in Singapore to introduce a loyalty system via its mobile application, which means customers can now translate their spending into a range of perks!
·
With FR Rewards App you’re able to:
• Scan to Pay | saves customers less delay in obtaining their food via a cashless mode
• Order-Ahead-Takeaway | allows time-strapped customers to beat queues during lunchtime by ordering their food ahead, and collecting them at their desired outlet, at their own time
• Earn Rewards | customers will be able to earn loyalty points (1 point for every $1 spent) which in turn can be used to exchange for e-vouchers, or special deals listed on the app
·
📍 @FoodRepublicSg
#FoodRepublicSg
#FRRewards
·
Food Republic recently launched their mobile application, the FR Rewards App. It is the first food atria in Singapore to introduce a loyalty system via its mobile application, which means customers can now translate their spending into a range of perks! · With FR Rewards App you’re able to: • Scan to Pay | saves customers less delay in obtaining their food via a cashless mode • Order-Ahead-Takeaway | allows time-strapped customers to beat queues during lunchtime by ordering their food ahead, and collecting them at their desired outlet, at their own time • Earn Rewards | customers will be able to earn loyalty points (1 point for every $1 spent) which in turn can be used to exchange for e-vouchers, or special deals listed on the app · 📍 @FoodRepublicSg #FoodRepublicSg  #FRRewards  ·
Saturday Scran 🤤
🍲🍲
Poor post nutrition will batter the progress from the workout, just a fact 🤷🏼‍♂️
Chuck a couple herbs on to milk the chef vibes 👨🏼‍🍳
.
#CertFitness #fitspo #healthyeating #healthylife #cleaneats #fitnessfood #cleaneating #foodisfuel #eatclean #eathealthy #eatwell #eatgood #realfood #fitandhealthy #eatrealfood #fitlife #fitlifestyle #fitfood #cleanfood #wholefoodsfave #wholefoods #youarewhatyoueat #eatgoodfeelgood #eatingclean #eatwell #eatright #healthychoices #healthylifestyle #fitfood #fitnesslifestyle #iifym #healthybreakfast
Saturday Scran 🤤 🍲🍲 Poor post nutrition will batter the progress from the workout, just a fact 🤷🏼‍♂️ Chuck a couple herbs on to milk the chef vibes 👨🏼‍🍳 . #CertFitness  #fitspo  #healthyeating  #healthylife  #cleaneats  #fitnessfood  #cleaneating  #foodisfuel  #eatclean  #eathealthy  #eatwell  #eatgood  #realfood  #fitandhealthy  #eatrealfood  #fitlife  #fitlifestyle  #fitfood  #cleanfood  #wholefoodsfave  #wholefoods  #youarewhatyoueat  #eatgoodfeelgood  #eatingclean  #eatwell  #eatright  #healthychoices  #healthylifestyle  #fitfood  #fitnesslifestyle  #iifym  #healthybreakfast 
🍜 Quick & easy post workout meal
-
✅ Boil the noodles, bang the rest in the pan, job done
-
Kcals 528 | P 55 | C 66 | F 6
👇🏼 👇🏼 👇🏼
200g Chicken
1 nest of egg noodles
Vegetable stir fry
Cooked in sweet chilli & soy sauce
-
#CertFitness #fitspo #healthyeating #healthylife #cleaneats #fitnessfood #cleaneating #foodisfuel #eatclean #eathealthy #eatwell #eatgood #realfood #fitandhealthy #eatrealfood #fitlife #fitlifestyle #fitfood #cleanfood #wholefoodsfave #wholefoods #youarewhatyoueat #eatgoodfeelgood #eatingclean #eatwell #eatright #healthychoices #healthylifestyle #fitfood #fitnesslifestyle #iifym #healthybreakfast
🍜 Quick & easy post workout meal - ✅ Boil the noodles, bang the rest in the pan, job done - Kcals 528 | P 55 | C 66 | F 6 👇🏼 👇🏼 👇🏼 200g Chicken 1 nest of egg noodles Vegetable stir fry Cooked in sweet chilli & soy sauce - #CertFitness  #fitspo  #healthyeating  #healthylife  #cleaneats  #fitnessfood  #cleaneating  #foodisfuel  #eatclean  #eathealthy  #eatwell  #eatgood  #realfood  #fitandhealthy  #eatrealfood  #fitlife  #fitlifestyle  #fitfood  #cleanfood  #wholefoodsfave  #wholefoods  #youarewhatyoueat  #eatgoodfeelgood  #eatingclean  #eatwell  #eatright  #healthychoices  #healthylifestyle  #fitfood  #fitnesslifestyle  #iifym  #healthybreakfast 
Cause in the hood, true homies make you feel good, I'm from a place were, i was raised by thugs, schooled by killers, i learned my mathematic skills, from real drug dealers, all I'm trying to do is survive, and make good out of the dirty, nasty, unbelievable lifestyle that they gave me, I'm so awake, it don't faze me, maybe if they invest, we won't feel so depressed, feeling less oppressed, Wich is the definition of being blessed 👌 you got the police equivalent of Raul moat knocking at your door, the key to humanity is to stay free, stay in your mind, for that is were the magic is, they can try to take are freedom, but they can't take away the fact, that your a god #Gypsysoul #motivation #passion #bikelifemafia #energy #bikelife #strength #law #love #knowledge #fearless #stars #motivation #street #yoga #gym #training #keepfit #hiphop #bodybuilding #getfit #mma #artist #hotyoga #loyal #eatgood #fitness 💯🔑❤🌎👌✌
Cause in the hood, true homies make you feel good, I'm from a place were, i was raised by thugs, schooled by killers, i learned my mathematic skills, from real drug dealers, all I'm trying to do is survive, and make good out of the dirty, nasty, unbelievable lifestyle that they gave me, I'm so awake, it don't faze me, maybe if they invest, we won't feel so depressed, feeling less oppressed, Wich is the definition of being blessed 👌 you got the police equivalent of Raul moat knocking at your door, the key to humanity is to stay free, stay in your mind, for that is were the magic is, they can try to take are freedom, but they can't take away the fact, that your a god #Gypsysoul  #motivation  #passion  #bikelifemafia  #energy  #bikelife  #strength  #law  #love  #knowledge  #fearless  #stars  #motivation  #street  #yoga  #gym  #training  #keepfit  #hiphop  #bodybuilding  #getfit  #mma  #artist  #hotyoga  #loyal  #eatgood  #fitness  💯🔑❤🌎👌✌
If you have an over preoccupation with trying to please people’s expectations, then you can go mad, and loose your own identity 👌 you have no responsibility to live up to what other people think you ought to accomplish, you have no responsibility to be like they expect you to be, It’s their mistake, not your failing 👌 You probably wouldn’t worry about what people think of you if you really new how seldom they do 👌 don't be fooled in to thinking you need a partner, or to settle down, get married, that's all television fairy tales 👌 real life doesn't work that way, its cruel, random, and can be tough, don't think its all rainbows and butterflies, it can be a mean and nasty place 👌 within your mind is the powers to be and do anything you can imagine, break free from the rest, and be the best 🔑 #Gypsysoul #peace #thirdeye #passion #strength #honesty #gods #loyalty #realtalk #mind #knowledge #fearless #dalilama #stars #motivation #quotes #love #yoga #mind #gym #meditate #music #hiphop #bodybuilding #getfit #mma #hotyoga #artist #eatgood #fitness 💯🔑❤🌎👌✌
If you have an over preoccupation with trying to please people’s expectations, then you can go mad, and loose your own identity 👌 you have no responsibility to live up to what other people think you ought to accomplish, you have no responsibility to be like they expect you to be, It’s their mistake, not your failing 👌 You probably wouldn’t worry about what people think of you if you really new how seldom they do 👌 don't be fooled in to thinking you need a partner, or to settle down, get married, that's all television fairy tales 👌 real life doesn't work that way, its cruel, random, and can be tough, don't think its all rainbows and butterflies, it can be a mean and nasty place 👌 within your mind is the powers to be and do anything you can imagine, break free from the rest, and be the best 🔑 #Gypsysoul  #peace  #thirdeye  #passion  #strength  #honesty  #gods  #loyalty  #realtalk  #mind  #knowledge  #fearless  #dalilama  #stars  #motivation  #quotes  #love  #yoga  #mind  #gym  #meditate  #music  #hiphop  #bodybuilding  #getfit  #mma  #hotyoga  #artist  #eatgood  #fitness  💯🔑❤🌎👌✌