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Staying healthy over Christmas is important, but to be  honest, most of us throw our 'diet' out the window during the Christmas period and find it to get back on track when the festivities are over. Here are simple ways to help you stay healthy in the run up to Christmas.

Our pre festive season survival TIP1 is: include a few walnuts in your breakfast because they offer you a great balance of healthy fats; sprinkling a handful of walnuts on your salad or your morning oats will help boost your energy. . . .

#magnesiummineralizedwater  #bwtuk  #detox  #cleanse  #food  #minerals  #nature  #wakeup  #toxins  #organic  #vegan  #plantbased  #veganrecipes  #veganfood  #recipes  #foodblog  #healthyrecipe  #wellness  #foodaddict  #healthybody  #fitnessgirl  #healthy  #healthylifestyle  #eatclean  #eatfit  #eathealthy  #breakfast  #flavours # walnuts #salad
Staying healthy over Christmas is important, but to be  honest, most of us throw our 'diet' out the window during the Christmas period and find it to get back on track when the festivities are over. Here are simple ways to help you stay healthy in the run up to Christmas. Our pre festive season survival TIP1 is: include a few walnuts in your breakfast because they offer you a great balance of healthy fats; sprinkling a handful of walnuts on your salad or your morning oats will help boost your energy. . . . #magnesiummineralizedwater   #bwtuk   #detox   #cleanse   #food   #minerals   #nature   #wakeup   #toxins   #organic   #vegan   #plantbased   #veganrecipes   #veganfood   #recipes   #foodblog   #healthyrecipe   #wellness   #foodaddict   #healthybody   #fitnessgirl   #healthy   #healthylifestyle   #eatclean   #eatfit   #eathealthy   #breakfast   #flavours  # walnuts #salad 
Empezá tu semana con el pie derecho!
Hoy te traemos un #ComboFit increíble!
✔️Torta de frutilla ✔️Torta de Coco
✔️Pie de Yogurt Griego ✔️Muffin de avena y banana
✔️Bolitas protéicas
Hace tu pedido y no te quedes sin probarlo, todo por 35Bs😉 76008148 📲
#ProteinBalls #EatFit #sugarfreelife #healthy
Empezá tu semana con el pie derecho! Hoy te traemos un #ComboFit  increíble! ✔️Torta de frutilla ✔️Torta de Coco ✔️Pie de Yogurt Griego ✔️Muffin de avena y banana ✔️Bolitas protéicas Hace tu pedido y no te quedes sin probarlo, todo por 35Bs😉 76008148 📲 #ProteinBalls  #EatFit  #sugarfreelife  #healthy 
It’s the perfect weather for a hot bowl of yummy soup. Aromatic Asian, Smoky Squash, Green Goodness - we have it all.  Visit us this week between 12 noon to 7 pm and get a complimentary healthy soup of your choice. Use the code JBHC to avail the offer. Offer valid till 13th December. Conditions apply. ⁣
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To make your own delicious & healthy soup, visit our website for our Spiced Carrot Soup recipe. Link in the bio.
It’s the perfect weather for a hot bowl of yummy soup. Aromatic Asian, Smoky Squash, Green Goodness - we have it all. Visit us this week between 12 noon to 7 pm and get a complimentary healthy soup of your choice. Use the code JBHC to avail the offer. Offer valid till 13th December. Conditions apply. ⁣ ⁣ To make your own delicious & healthy soup, visit our website for our Spiced Carrot Soup recipe. Link in the bio.
Pain a panini maison 🍞🍞
Une recette facile a réalisé quand on veut préparer son propre panini a la maison , vous pouvez garnir votre pain avec se que vous voulez.
La recette est sur la story permanente.
ENJOY 😋😋 #painmaison🍞 #painpanini #paninicomics #panini #recettehealthy #recettefacile #recettefacilerapide #recetteramadan #recettefaitmaison #recettetunisiennemaison #recetteitaliane #instafoodlover #instafoodgram #instafood #eatguide #eatfit #instaeatsrecipes #summerrecipes #eatcleaning

Repost mes inspiration culinaire
Pain a panini maison 🍞🍞 Une recette facile a réalisé quand on veut préparer son propre panini a la maison , vous pouvez garnir votre pain avec se que vous voulez. La recette est sur la story permanente. ENJOY 😋😋 #painmaison 🍞 #painpanini  #paninicomics  #panini  #recettehealthy  #recettefacile  #recettefacilerapide  #recetteramadan  #recettefaitmaison  #recettetunisiennemaison  #recetteitaliane  #instafoodlover  #instafoodgram  #instafood  #eatguide  #eatfit  #instaeatsrecipes  #summerrecipes  #eatcleaning  Repost mes inspiration culinaire
Jaglanka na mleku z masłem orzechowym, nasionami chia i owocami 🤗

Płatki jaglane 1/2 szklanki
Mleko 1 szklanka
Masło orzechowe 1 łyżka
Ksylitol 1 łyżeczka
Nasiona chia 1 łyżeczka
Owoce

Płatki, mleko, ksylitol i masło orzechowe połączyć w rondelku i gotować 3-5 min. Po ugotowaniu dodać nasiona chia oraz ulubione owoce.

#platkijaglane #millet #nasionachia #mandarinas #masloorzechowe #banana #milk #fruits#raspberry #healthyeating #healthyfood #healthylifestyle #healthy #cleanfood #instafood #foods #eathealthy #eatfit #eating #foodphotography #foodinstagram #foods #foodporn #fitnessmotivation #fitness #fit #fitfood #recipe #healthybreakfast #healthychoices
Jaglanka na mleku z masłem orzechowym, nasionami chia i owocami 🤗 Płatki jaglane 1/2 szklanki Mleko 1 szklanka Masło orzechowe 1 łyżka Ksylitol 1 łyżeczka Nasiona chia 1 łyżeczka Owoce Płatki, mleko, ksylitol i masło orzechowe połączyć w rondelku i gotować 3-5 min. Po ugotowaniu dodać nasiona chia oraz ulubione owoce. #platkijaglane  #millet  #nasionachia  #mandarinas  #masloorzechowe  #banana  #milk  #fruits #raspberry  #healthyeating  #healthyfood  #healthylifestyle  #healthy  #cleanfood  #instafood  #foods  #eathealthy  #eatfit  #eating  #foodphotography  #foodinstagram  #foods  #foodporn  #fitnessmotivation  #fitness  #fit  #fitfood  #recipe  #healthybreakfast  #healthychoices 
The new healthy meal plan is here! Know more about Healthy Feast PH. 
GLOBE: +63 965 206 5269
SMART: +63 998 453 1368

Delivering at your doorstep soon! 🛵
The new healthy meal plan is here! Know more about Healthy Feast PH. GLOBE: +63 965 206 5269 SMART: +63 998 453 1368 Delivering at your doorstep soon! 🛵
🍒A cup of cherries is likely to provide you with around 16% of your daily Vitamin C needs and almost 10% of your Potassium requirements - Potassium is known to lower blood pressure). 🍒Cherries contain melatonin. The chemical that helps us fall asleep, having a bowl of cherries an hour before bedtime could help you drift off into a restful sleep. 🍒Cherries have anti-inflammatory properties and are thought to provide relief to sufferers of arthritis. 🍒Cherries contain a chemical called anthocyanins, they help reduce muscle soreness. 
See my website for more posts, link in bio.
🍒A cup of cherries is likely to provide you with around 16% of your daily Vitamin C needs and almost 10% of your Potassium requirements - Potassium is known to lower blood pressure). 🍒Cherries contain melatonin. The chemical that helps us fall asleep, having a bowl of cherries an hour before bedtime could help you drift off into a restful sleep. 🍒Cherries have anti-inflammatory properties and are thought to provide relief to sufferers of arthritis. 🍒Cherries contain a chemical called anthocyanins, they help reduce muscle soreness. See my website for more posts, link in bio.
Czesc z tej strony Karla! Witamy was na naszym wspolnym instagramie! 🤝 Oto salatka a' la césar w moim wykonaniu! 
Zapraszam do followania nas! ♥️
#poland #food #foodporn #salat #vegetables #chicken  #cooking #fit #chef #f4f #l4l #lunch #eatfit  #eatfamous
A nova Porn Peanut de #twix é mais uma novidade disponível no nosso site e nas lojas parceiras. Aproveite e tenha uma #otimasemana 😜
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👅The original orgasmic flavor.
💪Com whey isolado.
🍃Adoçado com Stevia.
📲Compre agora: pornfit.com.br
💲Revenda na sua região: revendapornfit.com.br

#spread #peanutbutter #pastadeamendoim #wheyprotein #fitness #foodporn #fitfood #stevia #delicia #healthy #instahealth #bodybuilding #training #corrida #aerobico #saudavel #emagrecimento #motivation #eatfit #vidafitness #cozinhafit #comidafitness #pornlover #alimentacaosaudavel #escolhasaudavel #cozinhasaudavel #lovepornfit
A nova Porn Peanut de #twix  é mais uma novidade disponível no nosso site e nas lojas parceiras. Aproveite e tenha uma #otimasemana  😜 - 👅The original orgasmic flavor. 💪Com whey isolado. 🍃Adoçado com Stevia. 📲Compre agora: pornfit.com.br 💲Revenda na sua região: revendapornfit.com.br #spread  #peanutbutter  #pastadeamendoim  #wheyprotein  #fitness  #foodporn  #fitfood  #stevia  #delicia  #healthy  #instahealth  #bodybuilding  #training  #corrida  #aerobico  #saudavel  #emagrecimento  #motivation  #eatfit  #vidafitness  #cozinhafit  #comidafitness  #pornlover  #alimentacaosaudavel  #escolhasaudavel  #cozinhasaudavel  #lovepornfit 
Happy Monday!!
How about some #tomato
and #carrot  juice.
Add celery and ginger, you have a winner.
Ke #dezemba 
Come through on 16 Dec for a food adventure with David Chef Molopyane.
Link in bio for bookings.
See you there.
Happy Monday!! How about some #tomato  and #carrot  juice. Add celery and ginger, you have a winner. Ke #dezemba  Come through on 16 Dec for a food adventure with David Chef Molopyane. Link in bio for bookings. See you there.
Le matin, vous avez un avocat trop mûr ?? Hop en guacamole !!
🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑
Beaucoup me demandent ma recette? C'est très simple il y a différentes manières de le faire en fait, avec les épices que vous aimé, un jus de citron et des herbes, en 2 minutes c'est prêt !
🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑
Là, il est revisité aux algues 😋 pour avoir les bons nutriments : calcium potassium magnesium et de nombreuses vitamines !! #mypics #healthygirl #healthy #healthygirlhabit #healthyfood #healthyliving #healthylifestyle #healthytips #healthygoals #healthyeats #healthydiet #healthandwellness #eat #tips #eathealthy #eatrealfood #eatwellbewell #bloggeuse #foodblogfeed #tipsandtricks #eater #foodlover #foodblogger #avocado #guacamole #algues #heresmyfood #eatfit
Le matin, vous avez un avocat trop mûr ?? Hop en guacamole !! 🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑 Beaucoup me demandent ma recette? C'est très simple il y a différentes manières de le faire en fait, avec les épices que vous aimé, un jus de citron et des herbes, en 2 minutes c'est prêt ! 🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑 Là, il est revisité aux algues 😋 pour avoir les bons nutriments : calcium potassium magnesium et de nombreuses vitamines !! #mypics  #healthygirl  #healthy  #healthygirlhabit  #healthyfood  #healthyliving  #healthylifestyle  #healthytips  #healthygoals  #healthyeats  #healthydiet  #healthandwellness  #eat  #tips  #eathealthy  #eatrealfood  #eatwellbewell  #bloggeuse  #foodblogfeed  #tipsandtricks  #eater  #foodlover  #foodblogger  #avocado  #guacamole  #algues  #heresmyfood  #eatfit 
⠀⠀ ⠀ 
요 닭가슴살 처음 먹어봤는데, 진짜 촉촉하고 무엇보다 안짜서 대박이당🤭 주위 사람들한테 막 나눠주고 싶어요 맛보라고 😆 렌지에 살짝 해동하고, 후라이팬에 조금 굽고, 후추 조금 뿌렸을뿐인데, 이렇게 맛있기 있나😳 여태 먹어본 닭찌중 그냥 먹어도 내입맛에 맞는건 요거인듯💕 (그와중에 영상 ㅋㅋ흔들리고 손왔다갔댜 난리났오요😆😭)
⠀⠀ ⠀ 
𖤐 닭가슴살 ➡️ @sleekmarket ⠀⠀ ⠀
⠀⠀ ⠀ 요 닭가슴살 처음 먹어봤는데, 진짜 촉촉하고 무엇보다 안짜서 대박이당🤭 주위 사람들한테 막 나눠주고 싶어요 맛보라고 😆 렌지에 살짝 해동하고, 후라이팬에 조금 굽고, 후추 조금 뿌렸을뿐인데, 이렇게 맛있기 있나😳 여태 먹어본 닭찌중 그냥 먹어도 내입맛에 맞는건 요거인듯💕 (그와중에 영상 ㅋㅋ흔들리고 손왔다갔댜 난리났오요😆😭) ⠀⠀ ⠀ 𖤐 닭가슴살 ➡️ @sleekmarket ⠀⠀ ⠀
Dzień dobry 😍Ja już po śniadanku 😋Shake-białko, płatki jaglane,banan, owoce mrożone, olej kokosowy-Niebo w gębie 😋Przepis od @gelo_aesthetic 😁To będzie zajebisty tydzień 👊❣#monday #poniedziałek #zaczynamytydzień #jestzajebiscie #kochamto #breakfast #śniadanie #eatclean #fitfood #eatfit #fitness #fitmum #goodmorning #lovju #beactive #healthylifestyle #mojezycie #mybodymyrules #hi 👋😍
Hier matin, c'était brunch au 24 fit factory! C'était le feu 💥💥 J'ai enfin compris que seul on avance vite mais à plusieurs on avance plus loin. ❤

@24mcfly @kevinbody24fit_  @mysporty.life
Hier matin, c'était brunch au 24 fit factory! C'était le feu 💥💥 J'ai enfin compris que seul on avance vite mais à plusieurs on avance plus loin. ❤ @24mcfly @kevinbody24fit_ @mysporty.life
Elle changera ma vie a jamais ! ❤ @mysporty.life
Elle changera ma vie a jamais ! ❤ @mysporty.life
When you have Monday day-off 😌

#healthyfood #healthylifestyle #eatfit #eathealthy #sweet #chocolate #breakfast #gm
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🌻วันที่ 10/ 12 / 18🌻
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IF16/8
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Meal 1 : ปลาดอลลี่คลุกมะพร้าวอบ จิ้มซอลพริก ผักสลัด
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Meal 2 : ข้าวโอ๊ตกล้วยน้ำว้าโรยงา ส้มเขียวหวาน
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Meal3 : ข้าว 150 กรัม ไข่ดาว ผัดผักกะหล่ำดอกใส่อกไก่สับ
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Exercise : leg workout ~ hitt 30 min
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#กินแบบมีความสุข #ไม่ได้ลงแข่งเพาะกาย #แข่งกับใจตัวเอง 😝 #กินหนมบ้างข้าวบ้าง #อย่าดราม่า #วินัยไม่ร้อยเปอร์เซ็นต์แต่ก็ทำให้ดีที่สุด
 #สุขภาพดี #สะดวกแบบไหนก็ทำแบบนั่น #ความชอบมันต่างกัน #ขอแค่ตั้งใจยังไงก็สำเร็จ #มีความสุข #eatfit #fitgirl #healthyfood #healthy #healthylifestyle #healthychoices #healthybreakfast #healthyeating #healthycooking #healthyfoodshare #eatclean #eathealthy #eatguide #cleaneating #cleanfood
. 🌻วันที่ 10/ 12 / 18🌻 . IF16/8 . Meal 1 : ปลาดอลลี่คลุกมะพร้าวอบ จิ้มซอลพริก ผักสลัด . Meal 2 : ข้าวโอ๊ตกล้วยน้ำว้าโรยงา ส้มเขียวหวาน . Meal3 : ข้าว 150 กรัม ไข่ดาว ผัดผักกะหล่ำดอกใส่อกไก่สับ . Exercise : leg workout ~ hitt 30 min . . #ก ินแบบมีความสุข #ไม ่ได้ลงแข่งเพาะกาย #แข ่งกับใจตัวเอง 😝 #ก ินหนมบ้างข้าวบ้าง #อย ่าดราม่า #ว ินัยไม่ร้อยเปอร์เซ็นต์แต่ก็ทำให้ดีที่สุด #ส ุขภาพดี #สะดวกแบบไหนก ็ทำแบบนั่น #ความชอบม ันต่างกัน #ขอแค ่ตั้งใจยังไงก็สำเร็จ #ม ีความสุข #eatfit  #fitgirl  #healthyfood  #healthy  #healthylifestyle  #healthychoices  #healthybreakfast  #healthyeating  #healthycooking  #healthyfoodshare  #eatclean  #eathealthy  #eatguide  #cleaneating  #cleanfood 
My MONDAY MOTIVATION today 😄 : I am having this TIRAMISU CHIA PUDDING  for breakfast and no interest in motivation quotos right now...😁😁😁 It is soooooo good and was ready to eat when I got up 😊
. ➡️ The night before:
. 🔸1,5 tablespoons Chia Seeds (approx 20gr)
🔸150 ml Almond Milk
🔸1 Teaspoon Honey or Maple syrup
🔸1 cup of Espresso ( decaf )
( I mixed a spoon of whey protein powder in but this is optional.)
. 💥 Mix all  in a jar, close the lid, put in the refrigerator. It is ready in the morning in a pudding consistency 😊 that's it!
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Before you eat, top it with :
🔸1 Tablespoon Cacao Powder and
🔸7-8 Almonds
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. ❤️ Is there a better feeling than having a dessert for breakfast with no guilt 😜
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. ➡️ 1 Tablespoon ( 15gr.) Chia seeds have 5 gr fiber for bowel health ( which is alread 1/5 of recommended daily intake for women and 1/8 of men ), ,60 gr Calsium, 3 gr. Omega-3 Fat. And 1 spoon is only 70 Calories. WIN-WIN!!!! 🙌🙌🙌
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@smartgusto
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#chia #chiapudding #tiramisu #breakfast #breakfastgoals #goals #cleanrecipes #goodeats #eatrealfood #eatclean #eatfit #soulfood #cleaneating #energy #strong #foodaddict #superfoods #fitlife #stayfit #preworkout #fitfoodie #fitfam #protein #feedfeed #eeeeeats #dailyfoodfeed #nutritioncoach #healthyweightloss #chialovers #mealprepping
My MONDAY MOTIVATION today 😄 : I am having this TIRAMISU CHIA PUDDING  for breakfast and no interest in motivation quotos right now...😁😁😁 It is soooooo good and was ready to eat when I got up 😊 . ➡️ The night before: . 🔸1,5 tablespoons Chia Seeds (approx 20gr) 🔸150 ml Almond Milk 🔸1 Teaspoon Honey or Maple syrup 🔸1 cup of Espresso ( decaf ) ( I mixed a spoon of whey protein powder in but this is optional.) . 💥 Mix all  in a jar, close the lid, put in the refrigerator. It is ready in the morning in a pudding consistency 😊 that's it! . Before you eat, top it with : 🔸1 Tablespoon Cacao Powder and 🔸7-8 Almonds . . ❤️ Is there a better feeling than having a dessert for breakfast with no guilt 😜 . . . ➡️ 1 Tablespoon ( 15gr.) Chia seeds have 5 gr fiber for bowel health ( which is alread 1/5 of recommended daily intake for women and 1/8 of men ), ,60 gr Calsium, 3 gr. Omega-3 Fat. And 1 spoon is only 70 Calories. WIN-WIN!!!! 🙌🙌🙌 . . . @smartgusto . . . #chia  #chiapudding  #tiramisu  #breakfast  #breakfastgoals  #goals  #cleanrecipes  #goodeats  #eatrealfood  #eatclean  #eatfit  #soulfood  #cleaneating  #energy  #strong  #foodaddict  #superfoods  #fitlife  #stayfit  #preworkout  #fitfoodie  #fitfam  #protein  #feedfeed  #eeeeeats  #dailyfoodfeed  #nutritioncoach  #healthyweightloss  #chialovers  #mealprepping 
⛅️บ่ายๆวันหยุดรัฐธรรมนูญแบบนี้ ใครหิว ทานขนมปัง 🍞✨ โรย ด้วย กราโนล่า แบบนี้!! ก็อร่อยนะค่าาา อิ่มท้องกันไปถึงมื้อเย็นเลย~~😋 เมนูน่าทานจากคุณ @ployyanee 📸 ✅สนใจรายละเอียด📝Line ID: @dailyme 📱IG: Dailymeup 💻FB: facebook.com/dailymeee 💻Website: www.Dailymeofficial.com #Dailymegranola #eathealthy #breakfastbowl #organicfood #cleaneating #eatclean #fitfoodie #fitfood #foodstyling #foodstylist #healthyeating #vegan #glutenfree #glutenfreevegan #plantbased #plantbaseddiet #foodie #eatfit #eatwell
⛅️บ่ายๆวันหยุดรัฐธรรมนูญแบบนี้ ใครหิว ทานขนมปัง 🍞✨ โรย ด้วย กราโนล่า แบบนี้!! ก็อร่อยนะค่าาา อิ่มท้องกันไปถึงมื้อเย็นเลย~~😋 เมนูน่าทานจากคุณ @ployyanee 📸 ✅สนใจรายละเอียด📝Line ID: @dailyme 📱IG: Dailymeup 💻FB: facebook.com/dailymeee 💻Website: www.Dailymeofficial.com #Dailymegranola  #eathealthy  #breakfastbowl  #organicfood  #cleaneating  #eatclean  #fitfoodie  #fitfood  #foodstyling  #foodstylist  #healthyeating  #vegan  #glutenfree  #glutenfreevegan  #plantbased  #plantbaseddiet  #foodie  #eatfit  #eatwell 
• S P O R T  T I M E•
Ce matin je prends mes dimensions, mon poids et c’est partis 🏃🏼‍♀️💦
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 #abs #bikini #brunch #cardiotraining #diet #eat #etaclean #eatfit #food #fitness #fitgirl #fit #girls #healthy #healthyfood #instafood #legs #motivation #musculation #regime #regimeuse #reequilibragealimentaire #soniatlev #smoothie #tbc #reprise #repriseenmain #pertedepoids #weightloss
✨Monday Morning✨
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✔️How to start a FuCking good Week!
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🤔Comment commencer la journée de la meilleure des manières ?
-Par un super petit déjeuner évidemment!🤩
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Oui, évidemment que tu le savais...😏
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•Ce matin c’était mon traditionnel the/ aloe et des pancakes!!! 🥞
-Et vous, qu’avez vous prit au petit  déjeuner? .
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Bon appétit!!! ^^
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. ✔️Tu as des objectifs physiques à atteindre?💪
✔️Tu souhaites un peu d’aide afin d’équilibrer tes repas?🥗
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▪️I CAN COACH YOU▪️
📲contactes moi 😃 
Fb: Eric Freefat
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#pancakes #morning #breakfast #motivation #monday #nutrition #instafood #instagood #food #foodporn #foodlover #foodpics #life #lifestyle #Healthy #eatclean #eatfit #colours #energy #detox #herbalife #body #shape #performance #fit #fitgirl #fitboy #happy #bourgenbresse
✨Monday Morning✨ . ✔️How to start a FuCking good Week! . 🤔Comment commencer la journée de la meilleure des manières ? -Par un super petit déjeuner évidemment!🤩 . Oui, évidemment que tu le savais...😏 . . •Ce matin c’était mon traditionnel the/ aloe et des pancakes!!! 🥞 -Et vous, qu’avez vous prit au petit déjeuner? . . . . . Bon appétit!!! ^^ . . ✔️Tu as des objectifs physiques à atteindre?💪 ✔️Tu souhaites un peu d’aide afin d’équilibrer tes repas?🥗 . ▪️I CAN COACH YOU▪️ 📲contactes moi 😃 Fb: Eric Freefat . #pancakes  #morning  #breakfast  #motivation  #monday  #nutrition  #instafood  #instagood  #food  #foodporn  #foodlover  #foodpics  #life  #lifestyle  #Healthy  #eatclean  #eatfit  #colours  #energy  #detox  #herbalife  #body  #shape  #performance  #fit  #fitgirl  #fitboy  #happy  #bourgenbresse 
GOOD MORNING... nouvelle semaine et on démarre par mes ptites crêpes 🥞💯protéinées 💪🏼💪🏼 avec juste🔸50ml d’eau 💦, 🔸1 dose de whey💪🏼ici goût cookies 🍪, 🔸100g de blancs d’œufs🥚.. mixe le tt et hop à la poêle avec de l’huile de coco 👌🏼👌🏼😉#crepes #crepeshealthy #breakfast #morning #ptitdej #healthyfood #healthy #diet #eatclean #fitlife #eatfit #eggs #proteine #wheyprotein #
Bom dia 💪💖
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Papas de aveia com sabor a bolacha maria + Goiaba . Uma delícia ! .
Mais uma segunda feira a caminho !! Preparados ? 🌸💪
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Uma otima segunda feira !!Sejam felizes !!
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#fitjourney #healthymotivation #fitnessmotivation #befit #healthybody  #sagafit #sagafitpt #sersaudavel #receitasfit #receitasrise #dietafit  #eatfit #somosoquecomemos #comidacomamor #comersaudavel #comerlimpo #boasescolhas #alimentosdobem #cleaneats #fitnessportugal #fitnesspt #womenshealthportugal #desafiosaudavelmente #foodporn #healthyfood #flexiblediet #emformasempressao
Bom dia 💪💖 . Papas de aveia com sabor a bolacha maria + Goiaba . Uma delícia ! . Mais uma segunda feira a caminho !! Preparados ? 🌸💪 . Uma otima segunda feira !!Sejam felizes !! . #fitjourney  #healthymotivation  #fitnessmotivation  #befit  #healthybody   #sagafit  #sagafitpt  #sersaudavel  #receitasfit  #receitasrise  #dietafit   #eatfit  #somosoquecomemos  #comidacomamor  #comersaudavel  #comerlimpo  #boasescolhas  #alimentosdobem  #cleaneats  #fitnessportugal  #fitnesspt  #womenshealthportugal  #desafiosaudavelmente  #foodporn  #healthyfood  #flexiblediet  #emformasempressao 
Hello ❤️
Un bon porridge au chocolat pour affronter cette semaine qui s'annonce bien chargée ! 
Allez on positive et on part à fond les ballons 😊🙏😊
Bon courage et bonne semaine à vous les amis ❤️
#anorexiarecovery #porridge #porridgelover #eatfit #eathealthy #petitdejeunersain #healthyfood #healthy #healthylifestyle #positivevibes
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Parece que o Natal está a 15 dias de distância e apeteceu-me uma árvore de panquecas para o PA 😋
Só ficaram mesmo a faltar as prendas ao lado desta árvore 😅
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Bom início de semana gente 🙌🏻
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#breakfast #instayum #foodies #fitfam #instafood #eatfit #eatclean #cleaneating #healthyfood #healthybreakfast #healthylifestyle #vegan #veganrecipes #pancakes #veganpancakes #fitnessfood #glutenfree #pequenoalmoço #cafedamanha #comerbem #sagafitpt #vidaativa #panquecas #receitassaudaveis #receitasfit #foodpics #foodphotography
🥞🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Parece que o Natal está a 15 dias de distância e apeteceu-me uma árvore de panquecas para o PA 😋 Só ficaram mesmo a faltar as prendas ao lado desta árvore 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bom início de semana gente 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breakfast  #instayum  #foodies  #fitfam  #instafood  #eatfit  #eatclean  #cleaneating  #healthyfood  #healthybreakfast  #healthylifestyle  #vegan  #veganrecipes  #pancakes  #veganpancakes  #fitnessfood  #glutenfree  #pequenoalmoço  #cafedamanha  #comerbem  #sagafitpt  #vidaativa  #panquecas  #receitassaudaveis  #receitasfit  #foodpics  #foodphotography 
Challenge accepted 💪💪 @squatzandbananaz
@becurefit #challange #fitnessgoals #trainer #cultfit #eatfit ...
Buongiorno mondo, rieccoci a lunedì, ma come passano veloci questi giorni..
Mancano solo 15 giorno a Natale e intanto vi auguro buon inizio settimana con un cicciopancake non riuscito, ma buonissimo comunque😋
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Ma come fate voi a farli venire così alti e soffici? E mi raccomando ricetta a prova di dilettante🤣
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#healthylifestyle #foodblogger #healthyfood #cicciopancake #healthybreakfast #healthylifestyle #healtyfood #eatwellbewell #eatclean #eatfit #fitfood #allsupplementsonlinestore
Buongiorno mondo, rieccoci a lunedì, ma come passano veloci questi giorni.. Mancano solo 15 giorno a Natale e intanto vi auguro buon inizio settimana con un cicciopancake non riuscito, ma buonissimo comunque😋 . . Ma come fate voi a farli venire così alti e soffici? E mi raccomando ricetta a prova di dilettante🤣 • • • • • • #healthylifestyle  #foodblogger  #healthyfood  #cicciopancake  #healthybreakfast  #healthylifestyle  #healtyfood  #eatwellbewell  #eatclean  #eatfit  #fitfood  #allsupplementsonlinestore 
Can’t get enough of these wintery sugar cookies - just as snow is falling in my garden ☺️❄️ tag someone!
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repost @anettvelsberg .
#foodhealth #cookinghealthy #health #healthy #workout #fitspo #healthylife #training #gym #instahealth #healthspo #fit #healthychoices #fitfood #eatingclean #cleaneating #healtheating #fitfoodie #fitmeal #fitfoods #cleandiet #fitnessfood #flexiblediet #eatfit #goodfats #cleancooking #healthyfoodideas #healthyeat #eatgoodfood #healthymealprep
Can’t get enough of these wintery sugar cookies - just as snow is falling in my garden ☺️❄️ tag someone! . repost @anettvelsberg . #foodhealth  #cookinghealthy  #health  #healthy  #workout  #fitspo  #healthylife  #training  #gym  #instahealth  #healthspo  #fit  #healthychoices  #fitfood  #eatingclean  #cleaneating  #healtheating  #fitfoodie  #fitmeal  #fitfoods  #cleandiet  #fitnessfood  #flexiblediet  #eatfit  #goodfats  #cleancooking  #healthyfoodideas  #healthyeat  #eatgoodfood  #healthymealprep 
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Guten Morgen ☕
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Nur noch 2 Wochen, dann habe ich Urlaub 🙏 Ich freue mich darauf, meine #familie 💕 wieder zusehen und in den 2 Wochen #urlaub 🙌 ohne große weiteren Pläne die Zeit in Ruhe zu genießen 😊 
Ich finde die Vorweihnachtszeit, ist eine so hektische Zeit 😏 Fast jeder rennt genervt und gestresst durch die Gegend 😱
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Wie empfindet ihr die Zeit vor #weihnachten ? 🤔
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Jetzt gibt es bei mir aber erstmal dieses 👆 leckere #porridge mit #lebkuchen Geschmack 😍 
So ganz entspannt und ohne Stress 😅
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Schönen Wochenstart wünsche ich euch ✌
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#gutenmorgen #goodmorning #frühstück #instabreakfast #zoats #foodinspiration #yummy #eatfit #foodpic #fitnessfood #healthyfood #instafood #disziplin #fitnesslifestyle #fitness #diet #fitfamgermany #fitfam #fitgirl #focus #proteinbreakfast #fitforlife #muskelaufbau #strongnotskinny
#nadineslifestyle
- Guten Morgen ☕ - Nur noch 2 Wochen, dann habe ich Urlaub 🙏 Ich freue mich darauf, meine #familie  💕 wieder zusehen und in den 2 Wochen #urlaub  🙌 ohne große weiteren Pläne die Zeit in Ruhe zu genießen 😊 Ich finde die Vorweihnachtszeit, ist eine so hektische Zeit 😏 Fast jeder rennt genervt und gestresst durch die Gegend 😱 - Wie empfindet ihr die Zeit vor #weihnachten  ? 🤔 - Jetzt gibt es bei mir aber erstmal dieses 👆 leckere #porridge  mit #lebkuchen  Geschmack 😍 So ganz entspannt und ohne Stress 😅 - Schönen Wochenstart wünsche ich euch ✌ - - #gutenmorgen  #goodmorning  #frühstück  #instabreakfast  #zoats  #foodinspiration  #yummy  #eatfit  #foodpic  #fitnessfood  #healthyfood  #instafood  #disziplin  #fitnesslifestyle  #fitness  #diet  #fitfamgermany  #fitfam  #fitgirl  #focus  #proteinbreakfast  #fitforlife  #muskelaufbau  #strongnotskinny  #nadineslifestyle 
Hit Like if you are a 🍲 Healthy food Lover .
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☝️ Mention your food loving Friends too.
Hit Like if you are a 🍲 Healthy food Lover . . ☝️ Mention your food loving Friends too.
How to make a woman happy? Shoppen & @dunkin 🍩😍! Wat een regenachtige weekend.. we waren een nachtje weg bij onze oost buren en gister een dagje @centrooberhausen want het regende zo hard dat er weinig keus was. 🤗😉 weekend zit er weer op, zometeen lekker stoofvlees op het vuur zetten, even sporten en start de werkweek weer! Fijn weekend gehad?  En wat doen jullie op deze maandag?
Heb je mee gedaan met de winactie? Vandaag om 12.00 ga ik de winnaar bekend maken🙌🏻-
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#fitdutchies #healthy #instafood #dutchfoodie #healthychoises #healthylifestyle #fitgirlsnl #healthyfood #foodstagram #health #eatfit #foodblogger #recipe #tasty #foodstyling #instafood #gezondevoeding #ontbijt #healthyeats  #lekkereten #healthybody #gezondeten #gezondeleefstijl #donut
How to make a woman happy? Shoppen & @dunkin 🍩😍! Wat een regenachtige weekend.. we waren een nachtje weg bij onze oost buren en gister een dagje @centrooberhausen want het regende zo hard dat er weinig keus was. 🤗😉 weekend zit er weer op, zometeen lekker stoofvlees op het vuur zetten, even sporten en start de werkweek weer! Fijn weekend gehad? En wat doen jullie op deze maandag? Heb je mee gedaan met de winactie? Vandaag om 12.00 ga ik de winnaar bekend maken🙌🏻- - #fitdutchies  #healthy  #instafood  #dutchfoodie  #healthychoises  #healthylifestyle  #fitgirlsnl  #healthyfood  #foodstagram  #health  #eatfit  #foodblogger  #recipe  #tasty  #foodstyling  #instafood  #gezondevoeding  #ontbijt  #healthyeats   #lekkereten  #healthybody  #gezondeten  #gezondeleefstijl  #donut 
¡LUNES! 
Empezamos una nueva semana y no hay mejor manera que con unas tortitas!. ~~~~~~~~~~~~~~~~~~~.
🔶️Tortitas de Chocoplatano.
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Ingredientes.
🔸️40 gr de harina de avena sabor brownie.
🔸️15 gr de harina de almendras.
🔸️5 gr de coco rallado. 🔸️1 Cda de cacao en polvo desgrasado.
🔸️1 cdta de levadura. 🔸️1 huevo.
🔸️1 clara.
🔸️1 plátano pequeño.
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Preparación.
Trituramos todo y  doramos por ambos lados ennuna sartén con un poco de aceite coco.
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🔶️ Toopings .
🔸️Yogurt griego.
🔸️Zumo de remolacha.
🔸️Arándanos. 🔸️Coco rallado.
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Feliz Lunes, excelente semana para todos!.
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#breakfast #pinkpancakes #healthy #healthylifestyle #eathealthy #healthyfood #healthylife #healthybreakfast #instahealthy #instapic #instafollow #eatfit #instafood #healthylife #fitfood #foodlover #fitlife #fitfood #foodpic #vidasaludable #foodporn #carrot  #brunchlover #sanoyrico #healthydiet #pancakesfit #ponunastortitasentulunes #healthymeal #pancakeslover #foodpassion #tortitas #nutrition
¡LUNES! Empezamos una nueva semana y no hay mejor manera que con unas tortitas!. ~~~~~~~~~~~~~~~~~~~. 🔶️Tortitas de Chocoplatano. ~~~~~~~~~~~~~~~~~~~. Ingredientes. 🔸️40 gr de harina de avena sabor brownie. 🔸️15 gr de harina de almendras. 🔸️5 gr de coco rallado. 🔸️1 Cda de cacao en polvo desgrasado. 🔸️1 cdta de levadura. 🔸️1 huevo. 🔸️1 clara. 🔸️1 plátano pequeño. ~~~~~~~~~~~~~~~~~~~~~. Preparación. Trituramos todo y doramos por ambos lados ennuna sartén con un poco de aceite coco. ~~~~~~~~~~~~~~~~~~~~~. 🔶️ Toopings . 🔸️Yogurt griego. 🔸️Zumo de remolacha. 🔸️Arándanos. 🔸️Coco rallado. ~~~~~~~~~~~~~~~~~~~~~. Feliz Lunes, excelente semana para todos!. • • • • • • • #breakfast  #pinkpancakes  #healthy  #healthylifestyle  #eathealthy  #healthyfood  #healthylife  #healthybreakfast  #instahealthy  #instapic  #instafollow  #eatfit  #instafood  #healthylife  #fitfood  #foodlover  #fitlife  #fitfood  #foodpic  #vidasaludable  #foodporn  #carrot  #brunchlover  #sanoyrico  #healthydiet  #pancakesfit  #ponunastortitasentulunes  #healthymeal  #pancakeslover  #foodpassion  #tortitas  #nutrition 
Do You Love Carrots.? 🥕
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🍟French Fries. You can't get any easier than these Baked Carrot Fries from 2 Teaspoons, which call for just three ingredients and 20 minutes of cook time. The low-calorie snack is a smart way to quell the afternoon munchies or a fun way to serve up a side of veggies at dinner.
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🥤Carrot Smoothie. Kids will love the bright orange color, and the sweetness of the orange juice covers up any vegetable taste — even the pickiest of eaters will gulp them down! The whole family will get a hefty dose of vitamins for just 55 calories a glass.
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🍝Carrot Noodles. Run a carrot through a spiralizer or create thin noodles with a veggie peeler and you've got a low-calorie, gluten-free, nutrient-packed pasta alternative
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🥕Carrot Hummus. Whip up this homemade hummus and have it on hand for a quick and easy snack throughout the week. Served with sliced veggies and pita chips, the carrots add a dose of sweetness to the traditional dip.
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🥣Carrot and Ginger Soup. Just a tiny bit of heart-healthy olive oil adds a creamy texture to this super simple first course for an al fresco dinner — while keeping the calories at a manageable 105 per bowl.
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🧀Mac and Cheese. The ultimate family favorite gets a healthy makeover by blending in vitamin-rich sweet potatoes and carrots for an even creamier comfort-food dish. Serve it up in ramekins for a perfectly-portioned meal.
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Tag and share 💚 .
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By @phetfit
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#foodhealthy #healthyrecipe #lightfood #cleanfood #foodfit #healthyideas #healtyeating #fitsnack #nojunkfood #eatfit #nodiet #healthyrecipes #healthyfoodie #eathealthy #healthyeatingideas #eatforhealth #foodideas #eatgreen #eatwelllivewell #eatarainbow #heathyeating #healthydinner #healthykitchen #mealpreplife #healthmentor #managethedamage #teamyl #mybestme #bethebestversionofyou #fizzsticks
Do You Love Carrots.? 🥕 . - 🍟French Fries. You can't get any easier than these Baked Carrot Fries from 2 Teaspoons, which call for just three ingredients and 20 minutes of cook time. The low-calorie snack is a smart way to quell the afternoon munchies or a fun way to serve up a side of veggies at dinner. - 🥤Carrot Smoothie. Kids will love the bright orange color, and the sweetness of the orange juice covers up any vegetable taste — even the pickiest of eaters will gulp them down! The whole family will get a hefty dose of vitamins for just 55 calories a glass. - 🍝Carrot Noodles. Run a carrot through a spiralizer or create thin noodles with a veggie peeler and you've got a low-calorie, gluten-free, nutrient-packed pasta alternative - 🥕Carrot Hummus. Whip up this homemade hummus and have it on hand for a quick and easy snack throughout the week. Served with sliced veggies and pita chips, the carrots add a dose of sweetness to the traditional dip. - 🥣Carrot and Ginger Soup. Just a tiny bit of heart-healthy olive oil adds a creamy texture to this super simple first course for an al fresco dinner — while keeping the calories at a manageable 105 per bowl. - 🧀Mac and Cheese. The ultimate family favorite gets a healthy makeover by blending in vitamin-rich sweet potatoes and carrots for an even creamier comfort-food dish. Serve it up in ramekins for a perfectly-portioned meal. . . Tag and share 💚 . . . . . . . . By @phetfit . . #foodhealthy  #healthyrecipe  #lightfood  #cleanfood  #foodfit  #healthyideas  #healtyeating  #fitsnack  #nojunkfood  #eatfit  #nodiet  #healthyrecipes  #healthyfoodie  #eathealthy  #healthyeatingideas  #eatforhealth  #foodideas  #eatgreen  #eatwelllivewell  #eatarainbow  #heathyeating  #healthydinner  #healthykitchen  #mealpreplife  #healthmentor  #managethedamage  #teamyl  #mybestme  #bethebestversionofyou  #fizzsticks 
Buongiorno ☀️ Ma quanto sono buoni i cantucci con le nocciole 🤩
Erano giorni che mi ronzava in testa la voglia di farli dopo averli visti sul profilo di @red_lara_90fit da cui, pur variando gli ingredienti a modo mio, ho tratto spunto ed ispirazione 💛
Facilissimi, rustici e croccanti, i cantucci sono perfetti per noi che non vogliamo eccedere con dolci troppo calorici, ma anche come un pensiero da donare ai nostri amici e parenti per feste ormai alle porte😍
Nell’impasto pochissimo zucchero di cocco integrale bio @eridaniaitalia ❣️
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La ricetta è sul mio blog 📚✏️ //link in bio 🔼 @bilanciaebilancieri e nelle stories
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#thefeedfeed#eridaniamoments#fitnessfood#flexibledieting#dietaflessibile#giallozafferano#cantucci#healthyfood#breakfastlover#dieta#dietasana#eatclean#cleanfood#cookmagazine#italianfood#foodie#healthy#healthychoise#dietafit#fitfoods#eatfit#flexiblediet#dimagriremangiando#foodlover#alimentazionesana#ricettedietetiche#ricettefit#foodphotography#colazionesana#healthybreakfast
Buongiorno ☀️ Ma quanto sono buoni i cantucci con le nocciole 🤩 Erano giorni che mi ronzava in testa la voglia di farli dopo averli visti sul profilo di @red_lara_90fit da cui, pur variando gli ingredienti a modo mio, ho tratto spunto ed ispirazione 💛 Facilissimi, rustici e croccanti, i cantucci sono perfetti per noi che non vogliamo eccedere con dolci troppo calorici, ma anche come un pensiero da donare ai nostri amici e parenti per feste ormai alle porte😍 Nell’impasto pochissimo zucchero di cocco integrale bio @eridaniaitalia ❣️ —————————————————- La ricetta è sul mio blog 📚✏️ //link in bio 🔼 @bilanciaebilancieri e nelle stories —————————————————- #thefeedfeed #eridaniamoments #fitnessfood #flexibledieting #dietaflessibile #giallozafferano #cantucci #healthyfood #breakfastlover #dieta #dietasana #eatclean #cleanfood #cookmagazine #italianfood #foodie #healthy #healthychoise #dietafit #fitfoods #eatfit #flexiblediet #dimagriremangiando #foodlover #alimentazionesana #ricettedietetiche #ricettefit #foodphotography #colazionesana #healthybreakfast 
Monday Pink🍓💗💕💖💞💝
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星期一天灰灰又冷,這種天氣很需要提起精神,為了讓Monday 不blue,就幫自己做一個粉紅色的早餐吧💗
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🍓無麩質鬆餅🍓
使用無麩質鬆餅粉,我是在國外買的,我搜尋台灣網路也有無麩質米鬆餅粉,也可自製無麩質香蕉鬆餅
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🍓自製草莓優格醬🍓
使用希臘優格加新鮮草莓用果汁機打成草莓優格醬
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上面灑上新鮮水果和開心果裝飾即可
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🍓草莓優格飲🍓
杏仁奶、新鮮草莓、香蕉半根、剛剛剩下的草莓優格醬,一起打成草莓優格飲
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#food #cooking #healthy #tasty #kitchen #fitnesslove #yummy #foodporn #eatfit #fitnessmeal #eatclean #fitfood #healthylifestyle #cleaneating #blogger #glutenfree 
#增肌減脂 #健身餐 #無麩質
Monday Pink🍓💗💕💖💞💝 _ 星期一天灰灰又冷,這種天氣很需要提起精神,為了讓Monday 不blue,就幫自己做一個粉紅色的早餐吧💗 _ 🍓無麩質鬆餅🍓 使用無麩質鬆餅粉,我是在國外買的,我搜尋台灣網路也有無麩質米鬆餅粉,也可自製無麩質香蕉鬆餅 _ 🍓自製草莓優格醬🍓 使用希臘優格加新鮮草莓用果汁機打成草莓優格醬 _ 上面灑上新鮮水果和開心果裝飾即可 _ 🍓草莓優格飲🍓 杏仁奶、新鮮草莓、香蕉半根、剛剛剩下的草莓優格醬,一起打成草莓優格飲 . . . . . #food  #cooking  #healthy  #tasty  #kitchen  #fitnesslove  #yummy  #foodporn  #eatfit  #fitnessmeal  #eatclean  #fitfood  #healthylifestyle  #cleaneating  #blogger  #glutenfree  #增肌減脂  #健身餐  #無麩質 
It's not what you look at that matters
It's what you see
Beauty on the outside attacks all eyes
But only the personality attracts the heart
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Think of it this way, if the whole world were to be blind, how many people's attention you'd be able to grasp? Something to think about 😊
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Be that person who's beautiful inside out ❤️ Stay true to yourself. Build a better personality each day.
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#yoga #yogaphotography #yogaeverydamnday #yogajunkie #yogachallenge #yogaforlife #igyoga #igfitfam #fitgirlsguide #fitnessphotography  #lifestyleblogger #photoblogger #bloggerlife #bloggerlife #yogainspiration #positivethinking  #mountaineer #inspiration #yogaonmind #practiceyogadaily #mindfulness #becurefit #mindfit #curefit #cultfit #eatfit #carefit
It's not what you look at that matters It's what you see Beauty on the outside attacks all eyes But only the personality attracts the heart . . . Think of it this way, if the whole world were to be blind, how many people's attention you'd be able to grasp? Something to think about 😊 . . . . Be that person who's beautiful inside out ❤️ Stay true to yourself. Build a better personality each day. . . . . #yoga  #yogaphotography  #yogaeverydamnday  #yogajunkie  #yogachallenge  #yogaforlife  #igyoga  #igfitfam  #fitgirlsguide  #fitnessphotography  #lifestyleblogger  #photoblogger  #bloggerlife  #bloggerlife  #yogainspiration  #positivethinking  #mountaineer  #inspiration  #yogaonmind  #practiceyogadaily  #mindfulness  #becurefit  #mindfit  #curefit  #cultfit  #eatfit  #carefit 
Hey les IG ! Comment allez vous en ce tout début de semaine ? .
Ce matin c’est la course et le stress 😱😱😱
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Mais on n’oublie pas les objectifs et on respire ! .
Ce matin j’ai pris un café et un fromage blanc et ceux du Lidl sont très bon ! .
Ce matin j’ai un oral pour le BTS Donc je vous laisse imaginer mon état 😱😱😱
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Quoi de prévu pour vous aujourd’hui ? .
#healthyeating #healthylifestyle #healthyweightloss #follow4followback #followforfollow #follow4follow #nopainnogain #eatclean #eathealthy #eatfit #eating #mangersain #mangersainement #mangerequilibre #regimeuse #newlife #newlifestyle #perdredupoids #newmom #newhealthylife #looseweigth #together #ensembleonvalefaire #reequilibragealimentaire #reequilibrage #reequilibragealimentaire🍏🍊🍋🍅🍆🍌🍎🍐🍉 #fitgirl
Hey les IG ! Comment allez vous en ce tout début de semaine ? . Ce matin c’est la course et le stress 😱😱😱 . Mais on n’oublie pas les objectifs et on respire ! . Ce matin j’ai pris un café et un fromage blanc et ceux du Lidl sont très bon ! . Ce matin j’ai un oral pour le BTS Donc je vous laisse imaginer mon état 😱😱😱 . Quoi de prévu pour vous aujourd’hui ? . #healthyeating  #healthylifestyle  #healthyweightloss  #follow4followback  #followforfollow  #follow4follow  #nopainnogain  #eatclean  #eathealthy  #eatfit  #eating  #mangersain  #mangersainement  #mangerequilibre  #regimeuse  #newlife  #newlifestyle  #perdredupoids  #newmom  #newhealthylife  #looseweigth  #together  #ensembleonvalefaire  #reequilibragealimentaire  #reequilibrage  #reequilibragealimentaire 🍏🍊🍋🍅🍆🍌🍎🍐🍉 #fitgirl 
Chili coated goatcheese salad 🥗 #saladoclock
|#ЗОЖ Day 889|🍏
✏ Сегодня просто отдых, без слов. Пора уже дочитать Энтони Роббинса)
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#ппзавтрак 🕛~9:00
*овсянка
*яблоки
*арахис
*семена льна
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#ппобед 🕐~13:00
*картофель
*морковь
*огурец
*нут
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#ппужин 🕕~18:00
*огурец
*помидор
*морковь
*яйца(5)
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🔰Подписывайся
Вместе веселей😉💪🥗
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#roadtothedream #fit #fitness #healthylife #foodblog#foodpic #organicfood #gymfood #foodlove#eathealthy #bodybuilding #vegans #veganlove#eatfit #dietfood #veganlifestyle #instafit #eatclean#fitnessfood #cleanfood #healthy #healthyfood#instahealth #veganfood #healthychoice  #vegan
|#ЗОЖ  Day 889|🍏 ✏ Сегодня просто отдых, без слов. Пора уже дочитать Энтони Роббинса) . #ппзавтрак  🕛~9:00 *овсянка *яблоки *арахис *семена льна . #ппобед  🕐~13:00 *картофель *морковь *огурец *нут . #ппужин  🕕~18:00 *огурец *помидор *морковь *яйца(5) . 🔰Подписывайся Вместе веселей😉💪🥗 . . . . . . . . . . . . . #roadtothedream  #fit  #fitness  #healthylife  #foodblog #foodpic  #organicfood  #gymfood  #foodlove #eathealthy  #bodybuilding  #vegans  #veganlove #eatfit  #dietfood  #veganlifestyle  #instafit  #eatclean #fitnessfood  #cleanfood  #healthy  #healthyfood #instahealth  #veganfood  #healthychoice   #vegan 
Nothing is be more comforting than a warming vegetable cream soup on a cold evening 😍🍂 #sweetpotato #carrot #pumpkin #comfortfood
Raspberry-mascarpone bday cake🎀 #countthememoriesnotthecalories
Baked pears stuffed with granola 🍂 #endofautumn
Good old avo toast is back 🥑😍 #sundaybrunchday
Pasta day 🙊
Pasta day 🙊
Simplicity ✨ #pancakeday
Thanks for the 1000 followers and the positive feedbacks!😍❤️
Thanks for the 1000 followers and the positive feedbacks!😍❤️
Breakfast served 🍳 #omlette #breakfastclub
Fries anyone? 🍟 #homemadefries with #beetroothummus
Is it rude to use a ‘Let it snow’ bowl when its 20 degrees outside? 🙄🤷🏽‍♀️ #breakfastbowl
Is it rude to use a ‘Let it snow’ bowl when its 20 degrees outside? 🙄🤷🏽‍♀️ #breakfastbowl 
Cosy Morning ☺️ #oatmealbowl
Balance is key 🍌🍎🍏🍐 #healthfirst #smoothietime
🥜 & 🍌 sandwiches #pblove
Perfect Sunday afternoon 💕
#photooftheday #lawendakawiarnia #dobczyce #coffee #instamoment #mood #coffeetime
Something traditional 😋 #turogomboc
Apple&raisins&cinnamon 🍂 #oatmeal #fallrecipe
Cozy nights & warming chili 🔥🌶 #comfortfood
Sunday means #cheatday 🤷🏽‍♀️👅
Sunday means #cheatday  🤷🏽‍♀️👅
Chicken - veggie fried rice 🙏🏽👅
Chicken - veggie fried rice 🙏🏽👅
Apple pie season 🍂🍎🍁 #sugarfree #vegan
Colors for M☀️NDAY #avo #mango #feta
French toast for #saturdaybrunch 🔥🔥🔥 #fallrecipe #brunchtime
#tortilla variations for dinner 🙈 #mozzarella #sweetcorn #hummus #falafel