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#eatclean medias

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Después de los entrenamientos, apunta a consumir 20-40 G de proteína para aumentar los músculos y la fuerza.

20 G = 3-4 huevos, o un trozo de carne sobre el tamaño de tu celular.👈🏻#herbalifenutrition #health #fitness #fit #Herbalife #fitnessmodel#fitnessaddict #cardio #gym #train #training #health#healthy #healthychoices #active #strong#motivation #instagood #determination #lifestyle#diet #getfit #eatclean @herbalife @herbalife24#comidasana #retofit #regram
Después de los entrenamientos, apunta a consumir 20-40 G de proteína para aumentar los músculos y la fuerza. 20 G = 3-4 huevos, o un trozo de carne sobre el tamaño de tu celular.👈🏻#herbalifenutrition  #health  #fitness  #fit  #Herbalife  #fitnessmodel #fitnessaddict  #cardio  #gym  #train  #training  #health #healthy  #healthychoices  #active  #strong #motivation  #instagood  #determination  #lifestyle #diet  #getfit  #eatclean  @herbalife @herbalife24#comidasana  #retofit  #regram 
18-08-15(2일차)
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#서팔오늘의점심: 닭안심구이(바질/ 로즈마리/  소금/ 후추/ 현미유)와 야채볶음(가지/ 양배추/ 버섯/ 크러쉬드페퍼/ 마늘분/ 현미유)그리고 엄마표 미역냉국 반찬으론 오독오독 수박김치! 밥은 콩 낭낭한 잡곡밥
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나는 닭수니라 닭은 언제 먹어두 맛있음 헤헤 구워도 튀겨도 삶아도 닭은 다 좋다 꼬꼬~ 예전 다이어트때는 무염이랑 양념까지 다 신경쓰고 오일 쓰는거에도 엄청 민감했는데 이제는 나쁜거 안먹어 주는 것 만으로도 클린하다고 생각하니 맘도 편하고 맛도 좋다 꼭꼭 씹어먹어야지 냠냠냠
18-08-15(2일차) - #서팔오늘의점심 : 닭안심구이(바질/ 로즈마리/ 소금/ 후추/ 현미유)와 야채볶음(가지/ 양배추/ 버섯/ 크러쉬드페퍼/ 마늘분/ 현미유)그리고 엄마표 미역냉국 반찬으론 오독오독 수박김치! 밥은 콩 낭낭한 잡곡밥 - 나는 닭수니라 닭은 언제 먹어두 맛있음 헤헤 구워도 튀겨도 삶아도 닭은 다 좋다 꼬꼬~ 예전 다이어트때는 무염이랑 양념까지 다 신경쓰고 오일 쓰는거에도 엄청 민감했는데 이제는 나쁜거 안먹어 주는 것 만으로도 클린하다고 생각하니 맘도 편하고 맛도 좋다 꼭꼭 씹어먹어야지 냠냠냠
FINAL CHANCE WINNER ANNOUNCED TONIGHT!! ⭐️ REVIEW & WIN!!! ⭐️
We want to hear from YOU! What are your favourite @cassellcokerco products or what do you love about what we do?! .
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Write a review on any of the products you have purchased from us and/or your experience for the chance to win $100 worth of @cassellcokerco products! (Including postage anywhere in Aus). .
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EITHER post a review on our @cassellcokerco Facebook page - www.facebook.com/cassellcokerco OR direct message us on Instagram or email & tell us which products you love! .
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Winner drawn randomly & will be contacted 15/8/18. Too easy!
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#organic #wholefoods #realfood #bulkfoods #eatclean #glutenfree #vegan #sydney #sydneyeats #rawdesserts #paleo #keto #sydneyfood #rawfood #gopaleo #veganeats #cleaneating #sydneyvegan #hillsdistrict #organicproduce #nongmo #foodie #blog #healthyfood #northshoremums #chatswood  #goldcoast #goldcoastmums #healthygifts #brisbane
FINAL CHANCE WINNER ANNOUNCED TONIGHT!! ⭐️ REVIEW & WIN!!! ⭐️ We want to hear from YOU! What are your favourite @cassellcokerco products or what do you love about what we do?! . . Write a review on any of the products you have purchased from us and/or your experience for the chance to win $100 worth of @cassellcokerco products! (Including postage anywhere in Aus). . . EITHER post a review on our @cassellcokerco Facebook page - www.facebook.com/cassellcokerco OR direct message us on Instagram or email & tell us which products you love! . . Winner drawn randomly & will be contacted 15/8/18. Too easy! . . . . . #organic  #wholefoods  #realfood  #bulkfoods  #eatclean  #glutenfree  #vegan  #sydney  #sydneyeats  #rawdesserts  #paleo  #keto  #sydneyfood  #rawfood  #gopaleo  #veganeats  #cleaneating  #sydneyvegan  #hillsdistrict  #organicproduce  #nongmo  #foodie  #blog  #healthyfood  #northshoremums  #chatswood  #goldcoast  #goldcoastmums  #healthygifts  #brisbane 
Il est 5:00, corrections terminées, LIBÉRÉE ! J’avais dit que je le ferais, contre vents et marées, et je l’ai fait. Pas de réveil pour moi demain, je relâche. ✨
#goals #healthy #musculation #fitgirl #booty #fit #workout #topbodychallenge #legday #soniatlev #bbg #kaylaitsines #food #transformation #tbt #bodygoal #fitness #vegan #detox #shape #smoothie #abdos #fitfam #eatclean #fitspo #getfit #fitspiration #fbp #bodypositive #myprotein
Il est 5:00, corrections terminées, LIBÉRÉE ! J’avais dit que je le ferais, contre vents et marées, et je l’ai fait. Pas de réveil pour moi demain, je relâche. ✨ #goals  #healthy  #musculation  #fitgirl  #booty  #fit  #workout  #topbodychallenge  #legday  #soniatlev  #bbg  #kaylaitsines  #food  #transformation  #tbt  #bodygoal  #fitness  #vegan  #detox  #shape  #smoothie  #abdos  #fitfam  #eatclean  #fitspo  #getfit  #fitspiration  #fbp  #bodypositive  #myprotein 
#Repost @primalvibe ・・・
🍎 Carbohydrates are often demonized and blamed for fat gain, for good reason. Excess carbohydrate intake, especially regularly, leads to insulin resistance which can cause diabetes. .
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Try to replace these high glycemic carbs that are spiking your blood sugar with slow digesting, low glycemic carbs that keep your blood sugar consistent throughout the day.
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Tag someone who loves carbs! 📸 @primalvibe
#Repost  @primalvibe ・・・ 🍎 Carbohydrates are often demonized and blamed for fat gain, for good reason. Excess carbohydrate intake, especially regularly, leads to insulin resistance which can cause diabetes. . . Try to replace these high glycemic carbs that are spiking your blood sugar with slow digesting, low glycemic carbs that keep your blood sugar consistent throughout the day. . . Tag someone who loves carbs! 📸 @primalvibe
We will continue bringing you THE BEST Meal Prep in the Game 😎🌎 Tag a friend who needs to join the club 💪🏽💯 With over 30➕ Meals for you to choose from, you will never get bored 🔥🤞🏽 Click the link in our bio ⬆️
We will continue bringing you THE BEST Meal Prep in the Game 😎🌎 Tag a friend who needs to join the club 💪🏽💯 With over 30➕ Meals for you to choose from, you will never get bored 🔥🤞🏽 Click the link in our bio ⬆️
2018.8.15.수
#lunch / 12:00
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통밀치아바타 2쪽
닭가슴살 반덩이
아보카도1/2
양파 방토
+) 위트빅스 한 조각, 벨리불리
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허기져서 아침먹고 세시간만에🤣
이제야 좀 배부르다~
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#다이어터#다이어트#식단조절#다이어트식단#체중조절#건강식#소식#식습관개선#diet#cleaneating#잇클린#식단일기#건강한삶#healthyfood#salad#체중감량#foodie#eatclean#건강식#다이어트계정#다이어터그램#다이어터간식#유지어터#유지어터그램
2018.8.15.수 #lunch  / 12:00 . 통밀치아바타 2쪽 닭가슴살 반덩이 아보카도1/2 양파 방토 +) 위트빅스 한 조각, 벨리불리 . . 허기져서 아침먹고 세시간만에🤣 이제야 좀 배부르다~ . . #다이어터 #다이어트 #식단조절 #다이어트식단 #체중조절 #건강식 #소식 #식습관개선 #diet #cleaneating #잇클린 #식단일기 #건강한삶 #healthyfood #salad #체중감량 #foodie #eatclean #건강식 #다이어트계정 #다이어터그램 #다이어터간식 #유지어터 #유지어터그램 
One Cannot
Think well . 🤔
Sleep well. . 😴
Train well. . . 💪
Unless they have 
Dined well 😋
@treicafe
@semiinaa_x
#raw #breaskfast #brunch #cafe #nutrition #crossfit #bodybuilding #health #cleaneating #nourish #foodstagram #bestoftheday #paleo #vegan #organic #healthyhabits #excited #healthy #smile #balance #veganrecipes #glutenfree #livingmybestlife #instafitness #healthychoices #eatclean
Soymilk
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Milk or Soymilk is a plant-based drink produced by soaking and grinding soybeans, boiling the mixture, and filtering out remaining particulates.
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BENEFITS OF SOYMILK
-Helps to lower levels of cholesterol
-Beneficial in providing relief from osteoporosis
-Helps to prevent liver damage caused by oxidative stress
-Provides relief from many postmenopausal health issues
-Aids in maintaining optimal blood pressure in diabetic patients
-Helps in maintaining optimal estrogen levels in menopausal women
-Good remedy for managing weight and improving cardiovascular health
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#soymilk#veganmilk#vegeterian#cooked#milk#refreshing#healthy#healthyhealthy#healthylife#healthylifestyle#foodforthought#eatclean#food#foodie#foodblogger#foodblog#foodpic#foodlove#foodlover#nepali#nepalifoodie#nepaliblogger#
Soymilk . Milk or Soymilk is a plant-based drink produced by soaking and grinding soybeans, boiling the mixture, and filtering out remaining particulates. . BENEFITS OF SOYMILK -Helps to lower levels of cholesterol -Beneficial in providing relief from osteoporosis -Helps to prevent liver damage caused by oxidative stress -Provides relief from many postmenopausal health issues -Aids in maintaining optimal blood pressure in diabetic patients -Helps in maintaining optimal estrogen levels in menopausal women -Good remedy for managing weight and improving cardiovascular health . . #soymilk #veganmilk #vegeterian #cooked #milk #refreshing #healthy #healthyhealthy #healthylife #healthylifestyle #foodforthought #eatclean #food #foodie #foodblogger #foodblog #foodpic #foodlove #foodlover #nepali #nepalifoodie #nepaliblogger #
Tap on the link in my bio for a free Paleo shopping list. ☝️
Tap on the link in my bio for a free Paleo shopping list. ☝️
Thick garlic rubbed pork chop and summer squash grilled to perfection over tender greens with apple cinnamon reduction.
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#theprimalfocus #foodphotography #foodporn #paleo #paleodiet #whole30 #glutenfree #hungry #foodisfuel #nutrition #eatclean #healthyfood #healthy #fitfood #traveltoeat #traveler #travel #pnw #bendoregon #lchf #keto #jerf #rainshadoworganics #foodblogger #eatyourgreens #hangry #foodgasm #foodie #porkchop #summersquash
Thick garlic rubbed pork chop and summer squash grilled to perfection over tender greens with apple cinnamon reduction. . . . #theprimalfocus  #foodphotography  #foodporn  #paleo  #paleodiet  #whole30  #glutenfree  #hungry  #foodisfuel  #nutrition  #eatclean  #healthyfood  #healthy  #fitfood  #traveltoeat  #traveler  #travel  #pnw  #bendoregon  #lchf  #keto  #jerf  #rainshadoworganics  #foodblogger  #eatyourgreens  #hangry  #foodgasm  #foodie  #porkchop  #summersquash 
Yes, even in 2018 we still have to pay attention to what our body consumes, do we want a healthy and strong body. Eating one healthy meal doesn't make you healthy. It needs to be a lifestyle. 👊✋ #workout #eatclean #fitness #crossfit #fit #beastmode #wod
Yes, even in 2018 we still have to pay attention to what our body consumes, do we want a healthy and strong body. Eating one healthy meal doesn't make you healthy. It needs to be a lifestyle. 👊✋ #workout  #eatclean  #fitness  #crossfit  #fit  #beastmode  #wod 
"For the Love of Foods" we started our morning at 4am and had the honor to cater the 20th annual Nederland Educational Fundraiser Breakfast.  And what an incredible turnout. Almost 300 people fed in 2 hours.  It was great seeing the community support and all the smiling faces for an awesome cause.  And I can't brag enough at our FTLOF family. You all are incredible🌻 #blessed #communitysupport #fortheloveoffoods #eatbmt #cookingwithpassion #fortheloveoffoods #eatbmt #gourmetmealprep #meal prep #mypassion #mytherapy #kitchenlife #bepassionate #becreative #truecooks 
#foodie #freshingredients #food #foodstagram #foodporn #instafood #health #fitness #eatclean #healthyfood #activelifestyle #liveloveinspire #motivate #positivevibes #buildingmybrand #setanexample
"For the Love of Foods" we started our morning at 4am and had the honor to cater the 20th annual Nederland Educational Fundraiser Breakfast. And what an incredible turnout. Almost 300 people fed in 2 hours. It was great seeing the community support and all the smiling faces for an awesome cause. And I can't brag enough at our FTLOF family. You all are incredible🌻 #blessed  #communitysupport  #fortheloveoffoods  #eatbmt  #cookingwithpassion  #fortheloveoffoods  #eatbmt  #gourmetmealprep  #meal  prep #mypassion  #mytherapy  #kitchenlife  #bepassionate  #becreative  #truecooks  #foodie  #freshingredients  #food  #foodstagram  #foodporn  #instafood  #health  #fitness  #eatclean  #healthyfood  #activelifestyle  #liveloveinspire  #motivate  #positivevibes  #buildingmybrand  #setanexample 
This is what you called bodybuilding!! Here’s is my transformation Tuesday!! Thanks coach @thekidmartinezifbbpro 🙏🙏🙏 #transformationtuesday
This is what you called bodybuilding!! Here’s is my transformation Tuesday!! Thanks coach @thekidmartinezifbbpro 🙏🙏🙏 #transformationtuesday 
Sitting in the airport, flight got delayed 3 times already 🙄. So I am reminiscing on some old pictures. Man do I wish I still looked like this 😂 back in 2020 better than ever!
Sitting in the airport, flight got delayed 3 times already 🙄. So I am reminiscing on some old pictures. Man do I wish I still looked like this 😂 back in 2020 better than ever!
🔥👉Please follow and like 👇
@workout_important._ ✔💯 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutrution#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#
Bicep Cable Circuit 🤓
Bicep Cable Circuit 🤓
Please follow and like👇👇👇
@fitness_importances_👉
for more great content 
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Cr:DM
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follow👉👉👉👉@fitness_importances_
follow 👉👉👉👉👉@fitness_importances_

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#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformacion💪💪💪💪💪💪💪
#Repost @missionfitindiaofficial with @get_repost
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On the day India got her freedom, make a pledge to free your body & mind from excuses and get on a fitness journey like never before. #MissionFitIndia #IndependenceDay
#nehasahayawellness .
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#nutrition #nutritioncoach #glowup #eatwell #muscle #protein #loveyourself #loveyourbody #love #india #indian #independenceday #workoutgoals #workoutgoals #weightlosstransformation #weightlossjourney #fitspo #cleaneating #eatclean #insta #instagood #indians #proud
#Repost  @missionfitindiaofficial with @get_repost ・・・ On the day India got her freedom, make a pledge to free your body & mind from excuses and get on a fitness journey like never before. #MissionFitIndia  #IndependenceDay  #nehasahayawellness  . . . #nutrition  #nutritioncoach  #glowup  #eatwell  #muscle  #protein  #loveyourself  #loveyourbody  #love  #india  #indian  #independenceday  #workoutgoals  #workoutgoals  #weightlosstransformation  #weightlossjourney  #fitspo  #cleaneating  #eatclean  #insta  #instagood  #indians  #proud 
Who else wants to be @sumfitmom 💖😍
•
DM for a shoutout!
Who else wants to be @sumfitmom 💖😍 • DM for a shoutout!
My eyes were bigger than my stomach tonight. Only ate 2 of the wings and half the low carb flatbread. Grilled Old Bay wings, grilled asparagus, bacon, low carb flat bread, and a ‘fried’ cheese. 😋😋🥓🧀🍗🍗 I’m also down 10lbs since getting back to Keto and feeling great! #keto #eatketo #eatclean #grilling #bbq #chicken #asparagus #cheese #bacon #ketoeats #ketodinner #cooking #lcfh #ketodiet #ketolife #meats #greens
Wish you all Happy independence day . We salute the role of freedom fighters on this day.
Independence is among the most valuable gifts one can benefit from. This day God granted this gift to our freedom fighters. 
JAI HIND 
#instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle
Wish you all Happy independence day . We salute the role of freedom fighters on this day. Independence is among the most valuable gifts one can benefit from. This day God granted this gift to our freedom fighters. JAI HIND #instafit  #motivation  #fit  #photography  #instapic  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #cardio  #sweat  #grind  #lifestyle 
Now in stock! Body meals are the first whole food protein meals in Australia that don’t require refrigeration. This gives you a convenience like no other. Keep them in your gym bag, your desk, the glovebox of your car, have a great healthy meal anywhere at any time. Now available in store and online
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#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #bodymeals
Now in stock! Body meals are the first whole food protein meals in Australia that don’t require refrigeration. This gives you a convenience like no other. Keep them in your gym bag, your desk, the glovebox of your car, have a great healthy meal anywhere at any time. Now available in store and online . . . . #instafit  #motivation  #fit  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle  #bodymeals 
Best. Pork. Ever.
Best. Pork. Ever.
Front and center at MadeHere PDX. Honored to be sharing space with some of our favorite brands!!! 😄🙌
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#food #healthyfood  #instafood #foodie  #foodpics #happiness  #bestoftheday #instafoodie  #addingoomphtoyourlife #onthetable #foodblogger #healthyeating #foodgasm #foodspotting #foodstagram #foodphotography #feedfeed #eeeeeats  #family #liveauthentic #yummy #photooftheday #yum #love #foodlover #vegetarian #vegan  #eatclean
#plantbased  #vscocam
Front and center at MadeHere PDX. Honored to be sharing space with some of our favorite brands!!! 😄🙌 . . . . . . . #food  #healthyfood   #instafood  #foodie   #foodpics  #happiness   #bestoftheday  #instafoodie   #addingoomphtoyourlife  #onthetable  #foodblogger  #healthyeating  #foodgasm  #foodspotting  #foodstagram  #foodphotography  #feedfeed  #eeeeeats   #family  #liveauthentic  #yummy  #photooftheday  #yum  #love  #foodlover  #vegetarian  #vegan   #eatclean  #plantbased   #vscocam 
😍😋😛
😍😋😛
Leila has NEVER consumed animal milk! How is this possible??? Her bones are strong, her teeth are healthy, and she has ZERO deficiencies!
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The truth is while milk does have some nutrition, it is the correct nutrition for baby calves, not baby humans. Did you know:
👉🏼There is weak evidence at best that milk builds strong bones.
👉🏼You can get all of the nutrition in milk from plant foods.
👉🏼Most children in the world never drink milk after breastfeeding.
👉🏼Most people in the world are lactose intolerant.
👉🏼Milk can cause anemia, increase risk of obesity, and is associated with increased risk of #ParkinsonsDisease.
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Great tips to have strong, healthy children:
💪Breastfeed for as long as possible.
💪Vegetables are great first foods.
💪Give your kids healthy amounts of sunlight and exercise.
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Message us with your questions! www.marriedtohealth.com. 
#vegan #vegankid #veganfamily #vegansofig #plantbased #plantbasedfamily #vegandietitian #plantbaseddietitian #vegannutrition #nutrition #dietitian #mom #momlife #mommy #newmom #pregnant #pregnancy #parents #parenting #infant #toddler #toddlerlife #children #healthy #organic #eatclean
Leila has NEVER consumed animal milk! How is this possible??? Her bones are strong, her teeth are healthy, and she has ZERO deficiencies! . 💃. . The truth is while milk does have some nutrition, it is the correct nutrition for baby calves, not baby humans. Did you know: 👉🏼There is weak evidence at best that milk builds strong bones. 👉🏼You can get all of the nutrition in milk from plant foods. 👉🏼Most children in the world never drink milk after breastfeeding. 👉🏼Most people in the world are lactose intolerant. 👉🏼Milk can cause anemia, increase risk of obesity, and is associated with increased risk of #ParkinsonsDisease . . 🤔. . Great tips to have strong, healthy children: 💪Breastfeed for as long as possible. 💪Vegetables are great first foods. 💪Give your kids healthy amounts of sunlight and exercise. . . Message us with your questions! www.marriedtohealth.com. #vegan  #vegankid  #veganfamily  #vegansofig  #plantbased  #plantbasedfamily  #vegandietitian  #plantbaseddietitian  #vegannutrition  #nutrition  #dietitian  #mom  #momlife  #mommy  #newmom  #pregnant  #pregnancy  #parents  #parenting  #infant  #toddler  #toddlerlife  #children  #healthy  #organic  #eatclean 
| W ∆ R K  W ∆ R K  W ∆ R K |.
( Wopé zot' tout' lé Gayar ? 🤙🏽
Kwé zot' i fai de zot' jour férié ? Off ? Ou bien travail ? 🤗 
A nou dan' travail 💯🔥 Gayar journée zot' tout' 🌞
🏴 Pou passe zot' commande : Cliquez sur le lien dans la Bio 🤗 ).
☺️🎉🔺 @lamaisonakka " La saveur est une âme ".
| W ∆ R K W ∆ R K W ∆ R K |. ( Wopé zot' tout' lé Gayar ? 🤙🏽 Kwé zot' i fai de zot' jour férié ? Off ? Ou bien travail ? 🤗 A nou dan' travail 💯🔥 Gayar journée zot' tout' 🌞 🏴 Pou passe zot' commande : Cliquez sur le lien dans la Bio 🤗 ). ☺️🎉🔺 @lamaisonakka " La saveur est une âme ".
Fun today!
Farmers and deadlifts!
Fun today! Farmers and deadlifts!
As you can tell, this has been my go-to breakfast for the past week: peanut butter on whole rye toast with bananas, blueberries, hemp seeds & cinnamon powder.. 바나나 블루베리 땅콩버터 토스트 또 먹었다 😆
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#wholefoods #realfood #organicfood #holistichealth #holisticnutrition #healthydiet #healthyfood #healthymeals #healthyeating #healthyrecipes #healthylife #healthylifestyle #healthyliving #healthychoices #healthyeats #healthybody #cleaneating #cleanfood #cleaneats #eatclean #pcos #pcosfighter #pcosdiet #wellness #wellbeing #다이어트 #다이어트식단 #다이어트그램 #다이어터 #식단기록
As you can tell, this has been my go-to breakfast for the past week: peanut butter on whole rye toast with bananas, blueberries, hemp seeds & cinnamon powder.. 바나나 블루베리 땅콩버터 토스트 또 먹었다 😆 _ #wholefoods  #realfood  #organicfood  #holistichealth  #holisticnutrition  #healthydiet  #healthyfood  #healthymeals  #healthyeating  #healthyrecipes  #healthylife  #healthylifestyle  #healthyliving  #healthychoices  #healthyeats  #healthybody  #cleaneating  #cleanfood  #cleaneats  #eatclean  #pcos  #pcosfighter  #pcosdiet  #wellness  #wellbeing  #다이어트  #다이어트식단  #다이어트그램  #다이어터  #식단기록 
Buongiorno a tutti... scusate lo sfogo di ieri sera ma purtroppo zitta non riesco a stare... Felice Ferragosto a tutti!!!! 😁😁😁 .. il mio porridge freddo non manca mai... Avena, albume... semi di canapa, semi di lino, quinoa bianca soffiata... mezza mela bianca

#ripped #fitnessaddict #trainer #girlswithmuscles #picoftheday #shredded #heavy #crossfit #powerlifting #gym #training #cardio #beastmode #fitspiration #fitfam #train #snypechat #stronger #fitnessmodel #bikini #girlswholift #dreambody #photooftheday #aesthetics #powerful #instafit #active #eatclean #bikinicompetitor #bodybuildinglifestyle
Buongiorno a tutti... scusate lo sfogo di ieri sera ma purtroppo zitta non riesco a stare... Felice Ferragosto a tutti!!!! 😁😁😁 .. il mio porridge freddo non manca mai... Avena, albume... semi di canapa, semi di lino, quinoa bianca soffiata... mezza mela bianca #ripped  #fitnessaddict  #trainer  #girlswithmuscles  #picoftheday  #shredded  #heavy  #crossfit  #powerlifting  #gym  #training  #cardio  #beastmode  #fitspiration  #fitfam  #train  #snypechat  #stronger  #fitnessmodel  #bikini  #girlswholift  #dreambody  #photooftheday  #aesthetics  #powerful  #instafit  #active  #eatclean  #bikinicompetitor  #bodybuildinglifestyle 
Sunfood cuenta con una gran variedad de proteínas que son ideales para incluir en tu dietas son hipoalergénicas.

Se caracterizan por ser de fácil absorción y no causan problemas digestivos asociados generalmente con la proteína animal. 
Además cuentan con un perfil aminoácidos completo alto incluyendo los nueve aminoácidos esenciales. ¡Ayudan a construir  a músculo y  a quemar grasa.
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#healthy  #healthychoice  #eatclean #glutenfree #vegan #fitfood #healthylifestyle #healthyrecipes  #organico #energy #glutenfree #vegan #natural #saludable #bienestar #wellness #superfoods  #weightloss #wellness #medicine #nutrition #nutricion #nourish #superfood  #protein #veganprotein
Sunfood cuenta con una gran variedad de proteínas que son ideales para incluir en tu dietas son hipoalergénicas. Se caracterizan por ser de fácil absorción y no causan problemas digestivos asociados generalmente con la proteína animal. Además cuentan con un perfil aminoácidos completo alto incluyendo los nueve aminoácidos esenciales. ¡Ayudan a construir a músculo y a quemar grasa. . . #healthy  #healthychoice  #eatclean  #glutenfree  #vegan  #fitfood  #healthylifestyle  #healthyrecipes  #organico  #energy  #glutenfree  #vegan  #natural  #saludable  #bienestar  #wellness  #superfoods  #weightloss  #wellness  #medicine  #nutrition  #nutricion  #nourish  #superfood  #protein  #veganprotein 
180815 아침
#청사과 #무화과
어제 저녁에 과식한 느낌이라 아침은 깔끔하게 과일모닝
무화과 잘라서 얹어두니까 꽃잎같아요🌸🌸
여름과일로 아침 시작하니까 기분 좋네요.
오늘 낮엔 계속 더운폭염, 저녁부터 내일까지 비온대요!
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#다이어트#다이어터#다이어트요리#다이어트푸드#식단관리 #다이어트일기#다이어트식단#다이어트그램#식단일기#diet#식단조절#dietfood#dietgram#healthy#eatclean
180815 아침 #청사과  #무화과  어제 저녁에 과식한 느낌이라 아침은 깔끔하게 과일모닝 무화과 잘라서 얹어두니까 꽃잎같아요🌸🌸 여름과일로 아침 시작하니까 기분 좋네요. 오늘 낮엔 계속 더운폭염, 저녁부터 내일까지 비온대요! . #다이어트 #다이어터 #다이어트요리 #다이어트푸드 #식단관리  #다이어트일기 #다이어트식단 #다이어트그램 #식단일기 #diet #식단조절 #dietfood #dietgram #healthy #eatclean 
Chocolate Protein Bliss Balls! 🌱
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These are seriously delicious!!
If your a chocolate lover.. you will love these.. Literally melt in your mouth 👅
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I have changed around the recipe a few times now, and made these so they are soft, light and fluffy! Topped with coconut of course 🥥 because let’s be real, who doesn’t love coconut!!
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Courtesy of my lazy day at home. I made a big batch so here is a rough estimate ⬇️ • 100g of Almond Meal
•2 x Tbsp of Cacao Powder
• Organic Maple Syrup (I ran out so just used less of the normal one)
• 2 x tbsp of water (or more if needed)
• Dash of vanilla essence
• Choc Nibs
• Topped in desiccated coconut 
Enjoy!
Chocolate Protein Bliss Balls! 🌱 . . These are seriously delicious!! If your a chocolate lover.. you will love these.. Literally melt in your mouth 👅 . . I have changed around the recipe a few times now, and made these so they are soft, light and fluffy! Topped with coconut of course 🥥 because let’s be real, who doesn’t love coconut!! . . Courtesy of my lazy day at home. I made a big batch so here is a rough estimate ⬇️ • 100g of Almond Meal •2 x Tbsp of Cacao Powder • Organic Maple Syrup (I ran out so just used less of the normal one) • 2 x tbsp of water (or more if needed) • Dash of vanilla essence • Choc Nibs • Topped in desiccated coconut Enjoy!
can it be easter already? 🐰🐣
can it be easter already? 🐰🐣
Pensa num bolo delícia.... Pensou??
Então anota aí a receita faz e depois me fala! 🙂😉 1ovo
1csp de farinha de coco
1csp de farinha de aveia
1csp de coco ralado
1cc de fermento 
150ml de água 🥄Misture tudo e leve no microondas por 8 min.

Para calda:
2csp de leite em pó
1cc de açúcar demerara
1csp de coco ralado
Água até dar consiste
Pensa num bolo delícia.... Pensou?? Então anota aí a receita faz e depois me fala! 🙂😉 1ovo 1csp de farinha de coco 1csp de farinha de aveia 1csp de coco ralado 1cc de fermento 150ml de água 🥄Misture tudo e leve no microondas por 8 min. Para calda: 2csp de leite em pó 1cc de açúcar demerara 1csp de coco ralado Água até dar consiste
Cuando la vida te da limones, haz limonada con él ( when life gives you lemons, make lemonade with it). .
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Cuando la vida te da limones, haz limonada con él ( when life gives you lemons, make lemonade with it). . . . . . . . . .
Try this awesome curl variation.  Great for hitting lots of different angles and creating a good bicep peak and cut.  Make sure to move the weight slowly and controlled to get time under tension. 💪🏻
Try this awesome curl variation. Great for hitting lots of different angles and creating a good bicep peak and cut. Make sure to move the weight slowly and controlled to get time under tension. 💪🏻
They say that people in your life are seasons, and that everything that happens is for a reason 🙇🏻‍♂️.
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Kanye West vibes during an excellent arm & chest workout today💪🏼!
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How was your workout?! If you haven’t lifted today let me know what you got planned! Let me know down below⬇️
They say that people in your life are seasons, and that everything that happens is for a reason 🙇🏻‍♂️. . . Kanye West vibes during an excellent arm & chest workout today💪🏼! . . How was your workout?! If you haven’t lifted today let me know what you got planned! Let me know down below⬇️
Tricep  Rotation? Just experimenting but it feels good! Try it 🤙💨
Tricep Rotation? Just experimenting but it feels good! Try it 🤙💨
Throwback 2013 
Quand j avais un corps de crevette 🤣
Throwback 2013 Quand j avais un corps de crevette 🤣
🏡Comme tout les week-end ... Ça s arrête jamais 😅🌿
🏡Comme tout les week-end ... Ça s arrête jamais 😅🌿
⚠️BREAKING NEWS⚠️: CARMELO ANTHONY got traded to OKC Thunder😱 for Enes Kanter, Doug McDermott & 2018 2nd Round Pick. This is Insane because OKC already traded for Paul George this Summer and now they got Melo too. Westbrook// George // MELO BIG 3 might be enough to shake up things in The West and maybe even beat The Warriors this season ( I really hope they will, f*ck Golden State) #CarmeloAnthony #OKC #NBA #Basketball
⚠️BREAKING NEWS⚠️: CARMELO ANTHONY got traded to OKC Thunder😱 for Enes Kanter, Doug McDermott & 2018 2nd Round Pick. This is Insane because OKC already traded for Paul George this Summer and now they got Melo too. Westbrook// George // MELO BIG 3 might be enough to shake up things in The West and maybe even beat The Warriors this season ( I really hope they will, f*ck Golden State) #CarmeloAnthony  #OKC  #NBA  #Basketball