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The recipe for this chicken schnitzel with a ‘superfood’ crumb is on the blog today. That crumb coating is gluten free, baked not fried and super crunchy!
http://thehealthyhunterblog.com/2018/08/21/chicken-breast-schnitzel-with-a-superfood-gluten-free-crumb/
The recipe for this chicken schnitzel with a ‘superfood’ crumb is on the blog today. That crumb coating is gluten free, baked not fried and super crunchy! http://thehealthyhunterblog.com/2018/08/21/chicken-breast-schnitzel-with-a-superfood-gluten-free-crumb/
Chicken & potato bake - 10 minute meal slice potato’s in a dish dollop with some butter microwave 5 minutes while waiting add butter and garlic to a pan melt add flour make a paste add 1/2 cup of cream 1/3 cup of chicken stock 2tbs mayo 1 tbs French mustard stir and thicken add Shredded BBQ chook over potatoes pour sauce sprinkle chives and cheese nuke for another 5 mins salt and pepper to taste done!! #easymeals #homecooking #microwavemeals #perthfood #bbqchicken #quickmeals #10minutemeals #spudshed #buywesteatbest #cheese
Chicken & potato bake - 10 minute meal slice potato’s in a dish dollop with some butter microwave 5 minutes while waiting add butter and garlic to a pan melt add flour make a paste add 1/2 cup of cream 1/3 cup of chicken stock 2tbs mayo 1 tbs French mustard stir and thicken add Shredded BBQ chook over potatoes pour sauce sprinkle chives and cheese nuke for another 5 mins salt and pepper to taste done!! #easymeals  #homecooking  #microwavemeals  #perthfood  #bbqchicken  #quickmeals  #10minutemeals  #spudshed  #buywesteatbest  #cheese 
Just basic Cashew Chicken... easy as to make too 🤤
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Dinner was so delishhhhh
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@fatforweightloss Ketogenic Kickstart .
#cashewchicken #keto #chickencashew #freshketo #ketodinner #foodporn #simpleketo #easymeals #yum #ketoaustralia #lchf
Avocado chicken salad. A delicious and easy to make low carb meal for the family. Grab the recipe now.
https://healthyfamilyandme.com/avocado-chicken-salad/
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#avochickensalad #salad #lowcarb #lowcarbsalad #avoberry #familymeal #saladrecipe #bestsalad #easymeals #frugalmeals #familymeal #quickdinner #easytomakefood #healthyfamilyandme #healthykidsfood #healthyfamilyhappyfamily #momblogger
Delicious, fruity bowl for breakfast 🍊🥝🍌 trying to be as good as I can possibly be! Weigh in tomorrow 😬🎯
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#slimmingworld #slimmingworldbreakfast #slimmingworlduk #sw #healthychoices #healthylifestyle #healthyfood #fruit #tasty #easymeals #slimmingworldfood #slimmingworldmotivation #slimmingworldfriends #slimmingworldfooddiary #slimmingworldinsta
YUMMY BREKKIE THIS MORNING ✨😊✨
Smoked salmon 
Poached eggs 
Haloumi 
Spinach 
Soy and Linseed bread 
Dukkah 
How good are eggs... every single day for brekkie! I literally change up how I have eggs but I have them every day. Omelette, poached, fried, scrambled😍 
Yum yum yum! 
#brekkie #breakfast #eggs #healthybreakfast #bodytransformation #nutrition #healthyfood #easymeals #yum #food #health #easyrecipes #bodygoals #healthylifestyle #healthyrecipes #foodporn
One of last weeks midweek meals, homemade burgers..yum and easy🍔
#burger #meals #easymeals #mealplan #midweek #dinner #delicious #homemade #mince
Beef stroganoff for dinner 🥘😋
This recipe is inspired by @jamieoliver 🤤 It is so delish and easy to make. What are you having tonight? .
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#nutrime #nutritionist #jamieoliver #dinner #foodismedicine #nutritionistapproved #balance #nourishyourbody #nourishment #nourish #eatwell #livewell #fitness #sydney #sydneynutritionist #sydneyfitness #australia #easymeals #instafood
Nona’s Beef Tacos are on the menu tonight. Hubby will love this! Oh and same for the kids. #tacos #gifted @hellofreshau #meals #easymeals #thanks #fathersday
Dinner and lunch.
One pan ...2 meals.
Easy peasy.
Chicken spinach peas corn and sweet chilly.
Job done, yum.
#healthyfood #easymeals #food #gym #working #fastandeasy #tasty #trimhealthymama #protein #leanprotein #trulytoned #strong #weights
🇻🇳 Vietnamese inspired chicken ‘meatballs’ on a bed of crunchy salad with grated cucumber 🥒 & mint 😊 
What I love about this salad is 💥 Full of flavour 💥 Loaded with fresh vegetables & herbs 💥 Very quick to make
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For the meatballs I used chicken mince & then added a deseeded chilli 🌶, couple of leaves of finely cut kaffir lime, cup of grated coconut 🥥 & an egg 🥚 & chopped parsley (don’t forget to season with salt & pepper!!!!) ————
If you wanted to make it egg-free, take one tablespoon of chia & add water... let it congeal & become gooey... use that to replace the egg 🍳
🇻🇳 Vietnamese inspired chicken ‘meatballs’ on a bed of crunchy salad with grated cucumber 🥒 & mint 😊 What I love about this salad is 💥 Full of flavour 💥 Loaded with fresh vegetables & herbs 💥 Very quick to make ———— For the meatballs I used chicken mince & then added a deseeded chilli 🌶, couple of leaves of finely cut kaffir lime, cup of grated coconut 🥥 & an egg 🥚 & chopped parsley (don’t forget to season with salt & pepper!!!!) ———— If you wanted to make it egg-free, take one tablespoon of chia & add water... let it congeal & become gooey... use that to replace the egg 🍳
Tonights easy as dinner 5 minutes to prep and 5 mins to cook. Got to love those quick and easy ones for a mum on the run😆 Eggs, eggs, eggs into an omelette bit of other stuff and Wella done! #healthyeating  #chayesjourney #weightlossjourney #dinnerideas #onabudget #familyoffour #eggs #countdown #omelette #easymeals #quickmeals #mumlife #mumoftwo #mum #cheapmeals #lifeonabudget
Easy meal..pan roasted prawn n vegies..simple..#suanqcooks #yummy#healthymeal #easymeals
Scrambled eggs on toast #foodonthego
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Portabello Mushroom and Halloumi Wrap. Looking for something new to make? 
Then try this easy and quick recipe, CHECK OUT my link in my bio to watch how to roll a wrap without it all falling apart! 
This is definitely my go to food when I am in a rush and I LOVE HALLOUMI😀
#lovefood #halloumi #vegetarian #musroom #vegetarianrecipes #lunchideas #quickmeals #lovehalloumi #easymeals #tastesogood
Bon Appetite .... Quick and easy meal tonight - chicken chill jam stir fry with rice #maggie #quickmeals #easymeals #chillijam #stirfry #homemeal #homecooked #dinner #delicious #simple
Dobro jutro🌸
Pošto su slanina mafin obožavani, rešila sam da napravim nešto slično.
MAFINI SA SUVIM VRATOM😋
🌸suvi vrat
🌸pola veće tikvice
🌸3 jaja
🌸2 kašike mlevenog badema
🌸1 kašika psilijum ljuspica(možeš da zameniš prosom) 🌸1 kašika brašna od prosa
🌸sir, krem sir, kefir(ja sam pola šolje domaćeg kefira dodala)
Pošto je kefir razredio smesu morala sam da dodam ovu kašikeu brašna od prosa. Ako se stavi krem sir ili sir verovatno neće biti potrebno.💁🏼‍♀️
Rernu sam uključila da se zagreje na 220 stepeni. U međuvremenu sam naseckala suvi vrat na kockice i tikvicu na trakice i prodinstala u tiganju samo da se lepo povežu ukusi. Onda sam sjedinila ostale sastojke i dodala sam im tikvicu i suvi vrat. Rasporedila sam u silikonski kalup za 6 mafina i ubacila da se peče 20 minuta. Znaš da su gotovi kad zamiriše kuhinja🤤
#goodmorning #breakfast #healtyfood #quick #easymeals #tasty #goodfood #happystomach #happyme #fitnesslifestyle #letsmakethisdaycount
#doručak #dobrojutro #zdravahrana
Dobro jutro🌸 Pošto su slanina mafin obožavani, rešila sam da napravim nešto slično. MAFINI SA SUVIM VRATOM😋 🌸suvi vrat 🌸pola veće tikvice 🌸3 jaja 🌸2 kašike mlevenog badema 🌸1 kašika psilijum ljuspica(možeš da zameniš prosom) 🌸1 kašika brašna od prosa 🌸sir, krem sir, kefir(ja sam pola šolje domaćeg kefira dodala) Pošto je kefir razredio smesu morala sam da dodam ovu kašikeu brašna od prosa. Ako se stavi krem sir ili sir verovatno neće biti potrebno.💁🏼‍♀️ Rernu sam uključila da se zagreje na 220 stepeni. U međuvremenu sam naseckala suvi vrat na kockice i tikvicu na trakice i prodinstala u tiganju samo da se lepo povežu ukusi. Onda sam sjedinila ostale sastojke i dodala sam im tikvicu i suvi vrat. Rasporedila sam u silikonski kalup za 6 mafina i ubacila da se peče 20 minuta. Znaš da su gotovi kad zamiriše kuhinja🤤 #goodmorning  #breakfast  #healtyfood  #quick  #easymeals  #tasty  #goodfood  #happystomach  #happyme  #fitnesslifestyle  #letsmakethisdaycount  #doručak  #dobrojutro  #zdravahrana 
Today’s lunch! A new week = a new salad 🥗 this week it’s spinach, cauliflower and broccoli rice, roasted carrot and slivered almonds, and it looks really boring but the tuna helps make it delicious 😋 I like to have a piece of fruit with my lunch cos I always crave something sweet afterwards (especially after some spicy tuna 😂), and the fav-va beans help keep me full and energised all afternoon even when I end up staying late at placement like I did today 😴 I also tried adding cauliflower and broccoli rice to my salad this week and I really like it, it tricks my body into thinking it’s having heaps of rice but actually helps me get in an extra serve of veggies! Definitely a good tip for anyone trying to lose weight if you don’t want the extra calories from rice but want more substantial-feeling salads 🤗
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#healthyfood #health #nutrition #veggies #healthy #healthyeating #eatforhealth #eattherainbow #wellness #naturallynicola #student #dietetics #cheapfood #easyfood #easymeals #budget #budgetmeals #budgetfood #vegan #guthealth #plantbased #salad #mealprep #nutritionist #fitness
Today’s lunch! A new week = a new salad 🥗 this week it’s spinach, cauliflower and broccoli rice, roasted carrot and slivered almonds, and it looks really boring but the tuna helps make it delicious 😋 I like to have a piece of fruit with my lunch cos I always crave something sweet afterwards (especially after some spicy tuna 😂), and the fav-va beans help keep me full and energised all afternoon even when I end up staying late at placement like I did today 😴 I also tried adding cauliflower and broccoli rice to my salad this week and I really like it, it tricks my body into thinking it’s having heaps of rice but actually helps me get in an extra serve of veggies! Definitely a good tip for anyone trying to lose weight if you don’t want the extra calories from rice but want more substantial-feeling salads 🤗 . . #healthyfood  #health  #nutrition  #veggies  #healthy  #healthyeating  #eatforhealth  #eattherainbow  #wellness  #naturallynicola  #student  #dietetics  #cheapfood  #easyfood  #easymeals  #budget  #budgetmeals  #budgetfood  #vegan  #guthealth  #plantbased  #salad  #mealprep  #nutritionist  #fitness 
So today is my first full day back at work, and I feel I have smashed the whole #workingmum thing! I’ve done us both breakfast, got us ready, had a little play, washed up and sterilised bottles, and even knocked up my slow cooker chicken casserole for tonight for all the family! We even had time for snuggles 🤗 my recipe is so simple, just literally chuck everything in! Frozen veg is just as good, I prefer the maggi chicken chasseur as it has more flavour. My secret ingredient - redcurrent jelly! Add all to the slow cooker and cover with boiled water until it’s above the chicken and veg. I use coconut oil as it’s really good for you, and I prefer it to ordinary oil as it’s not as heavy. #slowcookerrecipes #slowcookermeals #chickendish #chickenchasseur #healthymeals #easymeals #quickhealthymeals #sophskitchen #foodporn #myrecipes
So today is my first full day back at work, and I feel I have smashed the whole #workingmum  thing! I’ve done us both breakfast, got us ready, had a little play, washed up and sterilised bottles, and even knocked up my slow cooker chicken casserole for tonight for all the family! We even had time for snuggles 🤗 my recipe is so simple, just literally chuck everything in! Frozen veg is just as good, I prefer the maggi chicken chasseur as it has more flavour. My secret ingredient - redcurrent jelly! Add all to the slow cooker and cover with boiled water until it’s above the chicken and veg. I use coconut oil as it’s really good for you, and I prefer it to ordinary oil as it’s not as heavy. #slowcookerrecipes  #slowcookermeals  #chickendish  #chickenchasseur  #healthymeals  #easymeals  #quickhealthymeals  #sophskitchen  #foodporn  #myrecipes 
Hello..ยามบ่ายค่ะ วันก่อนกับข้าวต้มหมูสับไข่เจียว.. ปรุงและเคี่ยวจนกว่าเม็ดข้าวจะเข้ากันน่าทาน พริกไทยโรยหน้าซะหน่อย อิ่มอุ่นพุงค่ะ 😋😊🍳🍲 #cookingvideo #homemade
#thaifoodstagram #easymeals
Hello..ยามบ่ายค่ะ วันก่อนกับข้าวต้มหมูสับไข่เจียว.. ปรุงและเคี่ยวจนกว่าเม็ดข้าวจะเข้ากันน่าทาน พริกไทยโรยหน้าซะหน่อย อิ่มอุ่นพุงค่ะ 😋😊🍳🍲 #cookingvideo  #homemade  #thaifoodstagram  #easymeals 
My easy go to dish that will never let me down 😆 #sogood #yummy

#padthai #thaifood #easymeals #foodie #foodgram #asianfood
Didn’t get the chance to post yesterday. I have started my 4th week in the gym with a good leg workout on the machines. Gone heavier on everything, so I’m happy. I’m still finding my feet in the gym, but hopefully soon I will see some results 💪🏼💪🏼💪🏼. .
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 #legday #legworkout #gymsession #foodtracking #fatlossjourney #easymeals #cleaneatinglifestyle #healthylifestyle #foodporn  #fitness #fitnessjourney #fitspo #fitfam #ukfitfam #girlswholift #flexibledieting #realfood #caloriecounting #weightlossjourney #fat2fit #fitover40 #myfitnesspal #mfpuk #mfp #gymlife #teamrh #teamrhhustle
Didn’t get the chance to post yesterday. I have started my 4th week in the gym with a good leg workout on the machines. Gone heavier on everything, so I’m happy. I’m still finding my feet in the gym, but hopefully soon I will see some results 💪🏼💪🏼💪🏼. . . #legday  #legworkout  #gymsession  #foodtracking  #fatlossjourney  #easymeals  #cleaneatinglifestyle  #healthylifestyle  #foodporn  #fitness  #fitnessjourney  #fitspo  #fitfam  #ukfitfam  #girlswholift  #flexibledieting  #realfood  #caloriecounting  #weightlossjourney  #fat2fit  #fitover40  #myfitnesspal  #mfpuk  #mfp  #gymlife  #teamrh  #teamrhhustle 
I love this salad and I love this bowl. But let’s be honest: the biggest love is for the avocado 🥑🥑🥑
#avocadolove #mylunchisbetterthanyours #tunasalad #eattherainbow #realfood #homemadefood #easymeals #healthyfats #highfatlowcarb #healthyfood #healthylifestyle #healthinspo #foodpics
Blueberry muffins 😋
So pumped for week 2 of #thebodrestart2018 I was really hesitant to jump on the scales Monday morning (even though I’ve visually noticed a slight change already) but I was happy to discover a 2.1kg weight loss!! 🎉
I’ve pushed myself until I can’t be pushed anymore and kept to the meal plan (only smaller quantities to keep calories in check) so I am stoked to see such good results only one week in! 😍 even more motivated now!
#thebodmaintenance #thebodsquad #thebodbabes #thebod #bodsquad #bodbabes #fitmum #fitfam #fitness #nourishnotpunish #fitfoodie #healthfoodie #12weekchallenge #weightloss #shred #shredded #fitnessgoals #pcoswarrior #mumoftwo #easymeals #organic #blueberry #blueberrymuffin #blueberrymuffins #homemade #muffins #freshmuffins #healthyisawayoflife #healthyishappy
Blueberry muffins 😋 So pumped for week 2 of #thebodrestart2018  I was really hesitant to jump on the scales Monday morning (even though I’ve visually noticed a slight change already) but I was happy to discover a 2.1kg weight loss!! 🎉 I’ve pushed myself until I can’t be pushed anymore and kept to the meal plan (only smaller quantities to keep calories in check) so I am stoked to see such good results only one week in! 😍 even more motivated now! #thebodmaintenance  #thebodsquad  #thebodbabes  #thebod  #bodsquad  #bodbabes  #fitmum  #fitfam  #fitness  #nourishnotpunish  #fitfoodie  #healthfoodie  #12weekchallenge  #weightloss  #shred  #shredded  #fitnessgoals  #pcoswarrior  #mumoftwo  #easymeals  #organic  #blueberry  #blueberrymuffin  #blueberrymuffins  #homemade  #muffins  #freshmuffins  #healthyisawayoflife  #healthyishappy 
Eating clean doesn’t have to be fancy or time consuming here is a couple of my dinners (one lunch) the last couple nights that were quick clean and tasty. 
1. Tuna and brown rice- tuna, mini cukes sliced, avocado, goats cheese, chilli, pink salt, lemon and olive oil.
2. Baked salmon in foil with lemon slices, pink salt, chilli and coriander.
Baked organic corn. Sautéed rainbow silverbeat with chilli, mushrooms and leek in coconut oil. Served with avocado and on some brown rice cooked in bone broth. Drizzled with an amazing extra virgin olive oil.
3. Lunch bowl, boiled egg, marinated mushrooms, real fermented pickles, cherry tomatoes, @meredithdairy Goats cheese, Sicilian olives on a bed of peas. Drizzled with extra virgin olive oil and lime juice. 
#easy #yum #fitfoodfitbody #fitfood #cleaneating #easymeals #notfancy #justgood #eatwell #wholefoods #nocaloriecounting #goodfats #greens #livewell #healthychoices #fastfood #mumof2boys
Eating clean doesn’t have to be fancy or time consuming here is a couple of my dinners (one lunch) the last couple nights that were quick clean and tasty. 1. Tuna and brown rice- tuna, mini cukes sliced, avocado, goats cheese, chilli, pink salt, lemon and olive oil. 2. Baked salmon in foil with lemon slices, pink salt, chilli and coriander. Baked organic corn. Sautéed rainbow silverbeat with chilli, mushrooms and leek in coconut oil. Served with avocado and on some brown rice cooked in bone broth. Drizzled with an amazing extra virgin olive oil. 3. Lunch bowl, boiled egg, marinated mushrooms, real fermented pickles, cherry tomatoes, @meredithdairy Goats cheese, Sicilian olives on a bed of peas. Drizzled with extra virgin olive oil and lime juice. #easy  #yum  #fitfoodfitbody  #fitfood  #cleaneating  #easymeals  #notfancy  #justgood  #eatwell  #wholefoods  #nocaloriecounting  #goodfats  #greens  #livewell  #healthychoices  #fastfood  #mumof2boys 
Happiness is..... food! 😋We're sharing one of our favourite recipes - Baked Pears and Quark🍐- to celebrate 'Happiness Happens' month! It's all about recognising and sharing happiness when we feel it, so spread the love and tell us what your favourite recipe is! 
Recipe link in bio.
Happiness is..... food! 😋We're sharing one of our favourite recipes - Baked Pears and Quark🍐- to celebrate 'Happiness Happens' month! It's all about recognising and sharing happiness when we feel it, so spread the love and tell us what your favourite recipe is! Recipe link in bio.
All of my foodie friends are asleep and I’m too excited to wait til morning, so I hope you guys don’t mind. Because OMG you guys, #paleowaffles!!! (with non-paleo toppings because like, yolo, or whatever the kids are saying these days) 
I picked up an adorable little #dashwafflemaker because I’ve been craving waffles for weeks, and the frozen gluten-free ones are gross. I created this recipe (swipe to see it), and it makes exactly the amount for two dash waffles. The pic of half-eaten Nutella waffle is to show you the texture inside; I’m tickled with how they turned out. I see lots of brekkies and lunchboxes with these in the near future!
I topped my waffles with cream cheese and blueberry jam, and Nutella 🎉 how will you eat yours??
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#textsfromafoodie #foodjournal #fooddiary #foodblogger #foodie #nomnomnom #paleo #whole30 #imhungry #whatsfordinner #timetoeat #healthyfood #eatclean #glutenfree #paleohacks #keto #lowcarb #recipes #howtocook #feedme #foodillustration #easymeals #gutessen #foodporn #paleofoodie #eatrealfood
All of my foodie friends are asleep and I’m too excited to wait til morning, so I hope you guys don’t mind. Because OMG you guys, #paleowaffles !!! (with non-paleo toppings because like, yolo, or whatever the kids are saying these days) I picked up an adorable little #dashwafflemaker  because I’ve been craving waffles for weeks, and the frozen gluten-free ones are gross. I created this recipe (swipe to see it), and it makes exactly the amount for two dash waffles. The pic of half-eaten Nutella waffle is to show you the texture inside; I’m tickled with how they turned out. I see lots of brekkies and lunchboxes with these in the near future! I topped my waffles with cream cheese and blueberry jam, and Nutella 🎉 how will you eat yours?? : : : : : : : : : #textsfromafoodie  #foodjournal  #fooddiary  #foodblogger  #foodie  #nomnomnom  #paleo  #whole30  #imhungry  #whatsfordinner  #timetoeat  #healthyfood  #eatclean  #glutenfree  #paleohacks  #keto  #lowcarb  #recipes  #howtocook  #feedme  #foodillustration  #easymeals  #gutessen  #foodporn  #paleofoodie  #eatrealfood 
We ❤️ Thai food. Here's a quick and tasty recipe for a Thai Fried Quinoa with Prik Nam Pla... enjoy!
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Ingredients: 
1 clove garlic, minced 
5-10 prawns 
1 Simple Tribe Thai Royal Quinoa Cup
1egg 
1 tsp oyster sauce 
1/2 tsp soy sauce 
5 pieces tender stem broccoli
1/4 of an onion, sliced 
Leaves of 1 bok choy, sliced into strips 
1/2 cup bean sprouts
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Method: 
Add a drizzle of oil to a non-stick frying pan. Add the minced garlic and prawns (or other protein of choice) and fry until the prawns are pink and cooked. Tip the prawns out onto a plate. Cook the Thai Royal Quinoa according to instructions and add it to the same pan. Stir on a high heat until it is piping hot. Turn down the heat slightly, push the quinoa to one side and crack an egg onto the empty section. Break it up and stir it until it is cooked, and then mix the quinoa and egg together. Add a dash of oyster sauce and soy sauce, stir around a bit more, and add the prepared vegetables. Cook them until they wilt. Add the prawns back into the pan and then tip the ‘fried quinoa’ onto a plate. Serve with a squeeze of lime, some coriander and a grinding of black pepper. You can also serve it with prik nam pla, a common Thai condiment, which can be made by combing 1 clove of sliced garlic, half a sliced chilli, a squeeze of lime and 2 tbsp fish sauce.
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Recipe and photo by: @made.by.ines
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#quinoa #thaifood #stirfry #tasty #plantbased #natural #organic #foodenvy #healthyrecipes #quicklunch #easymeals #recipe #quinoarecipe #foodismedicine #simpletribe
We ❤️ Thai food. Here's a quick and tasty recipe for a Thai Fried Quinoa with Prik Nam Pla... enjoy! . Ingredients: 1 clove garlic, minced 5-10 prawns 1 Simple Tribe Thai Royal Quinoa Cup 1egg 1 tsp oyster sauce 1/2 tsp soy sauce 5 pieces tender stem broccoli 1/4 of an onion, sliced Leaves of 1 bok choy, sliced into strips 1/2 cup bean sprouts . Method: Add a drizzle of oil to a non-stick frying pan. Add the minced garlic and prawns (or other protein of choice) and fry until the prawns are pink and cooked. Tip the prawns out onto a plate. Cook the Thai Royal Quinoa according to instructions and add it to the same pan. Stir on a high heat until it is piping hot. Turn down the heat slightly, push the quinoa to one side and crack an egg onto the empty section. Break it up and stir it until it is cooked, and then mix the quinoa and egg together. Add a dash of oyster sauce and soy sauce, stir around a bit more, and add the prepared vegetables. Cook them until they wilt. Add the prawns back into the pan and then tip the ‘fried quinoa’ onto a plate. Serve with a squeeze of lime, some coriander and a grinding of black pepper. You can also serve it with prik nam pla, a common Thai condiment, which can be made by combing 1 clove of sliced garlic, half a sliced chilli, a squeeze of lime and 2 tbsp fish sauce. . Recipe and photo by: @made.by.ines . #quinoa  #thaifood  #stirfry  #tasty  #plantbased  #natural  #organic  #foodenvy  #healthyrecipes  #quicklunch  #easymeals  #recipe  #quinoarecipe  #foodismedicine  #simpletribe 
15 MINUTE PONZU CHICKEN DINNER - One of the most requested recipes in my cookery lessons is the PONZU SALMON. The sauce goes really well with chicken too and keeps in the fridge for ages to make a really quick, healthy and delicious dinner. So I thought I’d share it again. Both recipes on my website at www.quickhealthyfamilymeals.com
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#QuickHealthyFamilyMeals #CookeryLessons #fiveaday #5aday #ponzuchicken #homemade #Ponzusalmon #Healthydinner #chickendinner #chickenthighs #top_home_cooking #15minutedinner #healthydinnerideas  #healthy  #foodismuk #healthyfoodideas #chickendish #recipedevelopment #healthymealsforkids  #foodismedicine #familyfoodtribe #frommykitchen #familyfood  #produceforkids  #easymeals #cleaneating #nourishingfood  #eatwellfeelwell #healthierchoices #eatingbetter
15 MINUTE PONZU CHICKEN DINNER - One of the most requested recipes in my cookery lessons is the PONZU SALMON. The sauce goes really well with chicken too and keeps in the fridge for ages to make a really quick, healthy and delicious dinner. So I thought I’d share it again. Both recipes on my website at www.quickhealthyfamilymeals.com . . . #QuickHealthyFamilyMeals  #CookeryLessons  #fiveaday  #5aday  #ponzuchicken  #homemade  #Ponzusalmon  #Healthydinner  #chickendinner  #chickenthighs  #top_home_cooking  #15minutedinner  #healthydinnerideas  #healthy  #foodismuk  #healthyfoodideas  #chickendish  #recipedevelopment  #healthymealsforkids  #foodismedicine  #familyfoodtribe  #frommykitchen  #familyfood  #produceforkids  #easymeals  #cleaneating  #nourishingfood  #eatwellfeelwell  #healthierchoices  #eatingbetter 
Vietnamese rice roll wraps are really versatile and make a great packed lunch or afternoon snack.⠀
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Pack them with veggies and make a good dipping sauce and you're good to go.⠀
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This dipping sauce is delicious:⠀
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1 Tbsp apple cider vinegar⠀
1 Tbsp tahini⠀
2 Tbsp water⠀
1 chopped garlic clove + ginger ⠀
1 Tsp miso paste⠀
Blend until smooth. ⠀
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Top tip: We don't add extra rice noodles inside, instead we load them up with veggies and protein. 
#easymeals #snacks #nutritionsingapore #keepitsimple #glutenfree #freshfood #fastfood
Vietnamese rice roll wraps are really versatile and make a great packed lunch or afternoon snack.⠀ ⠀ Pack them with veggies and make a good dipping sauce and you're good to go.⠀ ⠀ This dipping sauce is delicious:⠀ ⠀ 1 Tbsp apple cider vinegar⠀ 1 Tbsp tahini⠀ 2 Tbsp water⠀ 1 chopped garlic clove + ginger ⠀ 1 Tsp miso paste⠀ Blend until smooth. ⠀ ⠀ Top tip: We don't add extra rice noodles inside, instead we load them up with veggies and protein. #easymeals  #snacks  #nutritionsingapore  #keepitsimple  #glutenfree  #freshfood  #fastfood 
Trying out the @resultswithlucy courgette fritters with guacamole, a poached egg and the addition of some feta cheese 😍 so tasty!!!
#health #healthy #breakfast #food #foodie #dinner #rwlfitties #resultswithlucy #beachbodywithlucy #easymeals #keto #weightloss #leanin15 #slimmingworld
There is the idea that living a healthier life means nibbling on a carrot stick for lunch… or every meal, which couldn’t be further from the truth.

Living a healthier life actually means you can eat more. Fruit and vegetables are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants, and fiber. Focus on eating the recommended daily amount of at least five servings of fruit and vegetables and it will naturally fill you up and help you cut back on unhealthy foods.

#cooktogether #eattogether #homecooking #foodstagram #motivation #eatwell #childrencooking #deliciousness #easymeals #cookingfun #mommylifestyle #bestofmum #motherhoodinspired #littlechef #motherhoodgoals #homelife #cookingskills #foods4thought #healthyfood #realfood #healthyeating #healthylifestyle #healthyhabits
There is the idea that living a healthier life means nibbling on a carrot stick for lunch… or every meal, which couldn’t be further from the truth. Living a healthier life actually means you can eat more. Fruit and vegetables are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants, and fiber. Focus on eating the recommended daily amount of at least five servings of fruit and vegetables and it will naturally fill you up and help you cut back on unhealthy foods. #cooktogether  #eattogether  #homecooking  #foodstagram  #motivation  #eatwell  #childrencooking  #deliciousness  #easymeals  #cookingfun  #mommylifestyle  #bestofmum  #motherhoodinspired  #littlechef  #motherhoodgoals  #homelife  #cookingskills  #foods4thought  #healthyfood  #realfood  #healthyeating  #healthylifestyle  #healthyhabits 
Sirloin Steak and Green Beans for Dinner Tonight!! *
Hubby and I don't eat a lot of Red Meat at Home but when we do it is Delicious!! *
4 oz Sirloin Steak lean & trimmed (4 pts)
Green Beans Sauteed with 1tsp Garlic and 2Tbsp Low Sodium Soy Sauce (0 pts)
Total: 4 WW pts
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#weightwatchers #weightlossjourney #wwjourney #wwfreestyle #healthygoals #healthychoices #healthyfood #healthylife #healthylifestyle #lifestylegoals #motivation #weightwatchersinspiration #wwsmartpoints #wwfooddiary #wwcommunity #wwfood #wwsupport #weightlossgoals #progressnotperfection #notadiet #healthandwellness #accountabilitypost #wwdinnerideas #lowpointdinner #easymeals #deliciousfood
Sirloin Steak and Green Beans for Dinner Tonight!! * Hubby and I don't eat a lot of Red Meat at Home but when we do it is Delicious!! * 4 oz Sirloin Steak lean & trimmed (4 pts) Green Beans Sauteed with 1tsp Garlic and 2Tbsp Low Sodium Soy Sauce (0 pts) Total: 4 WW pts * * * * #weightwatchers  #weightlossjourney  #wwjourney  #wwfreestyle  #healthygoals  #healthychoices  #healthyfood  #healthylife  #healthylifestyle  #lifestylegoals  #motivation  #weightwatchersinspiration  #wwsmartpoints  #wwfooddiary  #wwcommunity  #wwfood  #wwsupport  #weightlossgoals  #progressnotperfection  #notadiet  #healthandwellness  #accountabilitypost  #wwdinnerideas  #lowpointdinner  #easymeals  #deliciousfood 
A simple lowgi,nutritious Punjabi style vegeterian thali for our dinner tonight.
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1.Channa dal with lauki and tomato or Bengal gram with bottlegourd and tomato ,very mildly spiced,cooked in mustard oil.
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2.Arbi or yam stirfry cooked in mustard oil with spices, onions,ginger and garlic,garnished with cilantro.
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3.Wholewheat,besan(chickpea flour),Jowar/#sorghum flour roti( with moringa leaves,ajwain,spices in the dough )
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4.Yogurt ,flavored with cumin powder,sea salt and red chilli powder.
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Cucumbers and lime on the side.
Really soothing,filling yet light on the tummy meal.
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#lowgi#lowcarb#lowcalorie
#mildlyspiced#punjabifood
#vegeterian#plantbasedmeal
#indianplantbasedfood#cleaneating
#holistic#ayurveda#eatrealfood
#ayurvedicherbsandspices#indianfood
#eathealthy#guthealthyfood#desifood
#lauki#channadal#arbisabji#yam#roti
#easymeals#simple#homemadefood
#homecooking#dinnergoals
A simple lowgi,nutritious Punjabi style vegeterian thali for our dinner tonight. . . 1.Channa dal with lauki and tomato or Bengal gram with bottlegourd and tomato ,very mildly spiced,cooked in mustard oil. . 2.Arbi or yam stirfry cooked in mustard oil with spices, onions,ginger and garlic,garnished with cilantro. . 3.Wholewheat,besan(chickpea flour),Jowar/#sorghum  flour roti( with moringa leaves,ajwain,spices in the dough ) . 4.Yogurt ,flavored with cumin powder,sea salt and red chilli powder. . Cucumbers and lime on the side. Really soothing,filling yet light on the tummy meal. . . . #lowgi #lowcarb #lowcalorie  #mildlyspiced #punjabifood  #vegeterian #plantbasedmeal  #indianplantbasedfood #cleaneating  #holistic #ayurveda #eatrealfood  #ayurvedicherbsandspices #indianfood  #eathealthy #guthealthyfood #desifood  #lauki #channadal #arbisabji #yam #roti  #easymeals #simple #homemadefood  #homecooking #dinnergoals 
RAW DATE AND MACADAMIA BALLS 😏

These cute little treats are something I snack on during the day at work... can you buy them from the shops? Yes.. however I am so conscious about what I put into my body and I know that when I make these they take 1 minute in a blender and I have 20 preservative, additive, sugar free nut balls that last a month! Keep them in my desk at work :D 
INGREDIENTS - 15 dates - 1 cup mixed nuts - 1 tbsp vanilla escense - 1 egg - 20 macadamias 
Keep macadamias aside, blend the rest and then roll the mixture around 1 macadamia to desired size. Cover in coconut! THAT SIMPLE! 
Probably one of the easiest raw snacks to make... ❤️😁 #healthyfood #easymeals #nutrition #yum #dessert #snack #healthysnacks #family #vegan #health #balls #sugarfree #glutenfree #food #bodygoals #bodytransformation
RAW DATE AND MACADAMIA BALLS 😏 These cute little treats are something I snack on during the day at work... can you buy them from the shops? Yes.. however I am so conscious about what I put into my body and I know that when I make these they take 1 minute in a blender and I have 20 preservative, additive, sugar free nut balls that last a month! Keep them in my desk at work :D INGREDIENTS - 15 dates - 1 cup mixed nuts - 1 tbsp vanilla escense - 1 egg - 20 macadamias Keep macadamias aside, blend the rest and then roll the mixture around 1 macadamia to desired size. Cover in coconut! THAT SIMPLE! Probably one of the easiest raw snacks to make... ❤️😁 #healthyfood  #easymeals  #nutrition  #yum  #dessert  #snack  #healthysnacks  #family  #vegan  #health  #balls  #sugarfree  #glutenfree  #food  #bodygoals  #bodytransformation 
This is called Crack Chicken for a reason! Its truly addicting! Like dinner on steroids 🙈🙈
Get the recipe on the blog, copy paste ‼️👉🏻 https://sweetandsavorymeals.com/instant-pot-crack-chicken/‼️📌
Or GOOGLE 📌 Sweet and Savory Meals Instant Pot Crack Chicken📌👍🏻
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#sweetandaavorymeals #chickendish #chickenbreast #chickendinner #onepot #onepotmeal #instantpot #instantpotrecipes #instantpotcooking #instantpotlove #instantpotmeals #30minutemeals #easyrecipes #easydinner #easymeals #foodblog #foodporn #foodvideos #foodvideo #foodie #yummyfood #yummylicious #yummyinmytummy #buzzfeedfood #pressurecooker #dinnerideas #cookingvideo #foodlover #foodphotography
This is called Crack Chicken for a reason! Its truly addicting! Like dinner on steroids 🙈🙈 Get the recipe on the blog, copy paste ‼️👉🏻 https://sweetandsavorymeals.com/instant-pot-crack-chicken/‼️📌 Or GOOGLE 📌 Sweet and Savory Meals Instant Pot Crack Chicken📌👍🏻 * * * * * * * * * * * #sweetandaavorymeals  #chickendish  #chickenbreast  #chickendinner  #onepot  #onepotmeal  #instantpot  #instantpotrecipes  #instantpotcooking  #instantpotlove  #instantpotmeals  #30minutemeals  #easyrecipes  #easydinner  #easymeals  #foodblog  #foodporn  #foodvideos  #foodvideo  #foodie  #yummyfood  #yummylicious  #yummyinmytummy  #buzzfeedfood  #pressurecooker  #dinnerideas  #cookingvideo  #foodlover  #foodphotography 
Little midnight snack never hurt anyone 🙌🏻 turkey avo wraps, mini cucumbers and bell peppers for the win! #yummo
Little midnight snack never hurt anyone 🙌🏻 turkey avo wraps, mini cucumbers and bell peppers for the win! #yummo 
EASY VEGAN LUNCH

Tempeh on a bed of greens:
Stir fry tempeh in olive oil with 🌶, tamari, and lemon juice 
Serve on a bed of rocket (arugula) with shrooms, red pepper, and almonds

Did you know tempeh is packed full of protein, probiotics, and vitamins?
EASY VEGAN LUNCH Tempeh on a bed of greens: Stir fry tempeh in olive oil with 🌶, tamari, and lemon juice Serve on a bed of rocket (arugula) with shrooms, red pepper, and almonds Did you know tempeh is packed full of protein, probiotics, and vitamins?
Crock Pot Philly Cheese Steak Sliders – It Is One Of Those Recipes That You Will Come Back To Over And Over Again
Find it here >>https://www.sidetrackedsarah.com/crock-pot-philly-cheese-steak-sliders/------------------------------------------------------------------
#slowcooker #eeeeats #crockpot #crockpotrecipes #groundbeef #foodaffair #top_food_of_instagram #infoodwetrust #slowcookerrecipes #slowcookermeals #hamburger #casserole #crockpotmeals #crockpotcooking #crockpotlife #pasta #easyfood #easyrecipes #easydinner #easymeals #easycooking #dinnerideas #dinners #dinnertonight #dinnerathome #familyfood #recipeshare #simplerecipes #onepotpasta #onepotmeal
Crock Pot Philly Cheese Steak Sliders – It Is One Of Those Recipes That You Will Come Back To Over And Over Again Find it here >>https://www.sidetrackedsarah.com/crock-pot-philly-cheese-steak-sliders/------------------------------------------------------------------ #slowcooker  #eeeeats  #crockpot  #crockpotrecipes  #groundbeef  #foodaffair  #top_food_of_instagram  #infoodwetrust  #slowcookerrecipes  #slowcookermeals  #hamburger  #casserole  #crockpotmeals  #crockpotcooking  #crockpotlife  #pasta  #easyfood  #easyrecipes  #easydinner  #easymeals  #easycooking  #dinnerideas  #dinners  #dinnertonight  #dinnerathome  #familyfood  #recipeshare  #simplerecipes  #onepotpasta  #onepotmeal 
Grumpy didn’t cook this, @lifewithmammy and I went out for lunch yesterday and this was one of our meals - pulled pork Benedict. One word. DELICIOUS!! Something I will try at home, a great use of leftovers.
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#grumpyhomechef #2wiveswithkids #lifewithmammy #homecook #easymeals #lunch #diningout #pulledpork #benedict #momslife #mumslife #sneakafewhoursaway #lunchtogether #subscribe #youtube #together #lifegoals #relationshipgoals #dates #midweekdate
She's at it again! @okyama.js •
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Look at that Saturday Night Spectacular!
She's at it again! @okyama.js • • Look at that Saturday Night Spectacular!
I’ve gotten a lot of questions on how I made the mashed cauliflower.  I kept it simple people.  I found this bag at Trader Joe’s and just added some black pepper and butter and popped it in the microwave. #keepitsimple #mashedcauliflower #traderjoes #easymealprep #easymeals #myjourney #workingonme
Announcing... @sushiquinoa is now in @igastoresbc in B.C. and on sale this week! Ever wanted to make sushi at home? Now’s your chance!
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#sushiquinoa #sushi #quinoa #glutenfree #nongmo #vegan #vegetarian #kosher #sushiathome #dinner #lunch #easymeals #iga #sale
Watched Buffy and had dinner with friends tonight 😊 This is some of our yummy lemon chicken and potatoes(which we paired with white rice and corn). Just an hour in the oven with a cover and 30 minutes uncovered 🥔🍗🍚🌽 .
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#dinner #food #yum #yummy #yummyfood #chicken #chickenrecipes #potatoes #dinnerideas #nightin #cook #cooking #cookingwithfriends #easymeals #foodie
Blackened salmon tacos from Hello Fresh! 🌮🥑🥗🍅🐟 First time trying Hello Fresh and I'm impressed by their packaging! Arrived in a sturdy recyclable box and their reusable ice packs kept everything cold and fresh. The instructions were so simple that even I could throw this together 😆
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#hellofresh #hellofreshlife #cooking #jeanielikestoeat #cookathome #homecooking #homechef #easymeals #salmon #tacos #freshfood #eatlocal #homemadedinner #dinnerfortwo #homemade #evenicanmakethis #dinner #dinnertime
Blackened salmon tacos from Hello Fresh! 🌮🥑🥗🍅🐟 First time trying Hello Fresh and I'm impressed by their packaging! Arrived in a sturdy recyclable box and their reusable ice packs kept everything cold and fresh. The instructions were so simple that even I could throw this together 😆 。 。 。 #hellofresh  #hellofreshlife  #cooking  #jeanielikestoeat  #cookathome  #homecooking  #homechef  #easymeals  #salmon  #tacos  #freshfood  #eatlocal  #homemadedinner  #dinnerfortwo  #homemade  #evenicanmakethis  #dinner  #dinnertime 
Granola Choco Strawberry #granola #vegan #yogurt #sweet #breakfast #smoothie #easymeals
A simple fish crudo with olive oil, salt, lemon juice, garlic, and capers.
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#chefspecial  #pescatarian #simplefood #healthyeating #pescecrudo #crudo #easymeals #foodphotography #foodtourism
Made 3 family sized meals from a few ingredients! 
1️⃣Turkey sausage w/peppers & onions 2️⃣Veggie, cheese & bacon quiche 3️⃣Chicken cauliflower rice. *
(I used almond flour for the quiche crust)
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Food prep = 16 individual meals for the family 😍
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#foodprep #easyrecipes #easymeals #bacon #quiche #lowcarbdiet #goals #ketocommunity #lazyketo #lowcarb #ketogroups #ketogram #ketogenic #keto #lowcarb #ketodiet #ketolife #ketosis #lchf #ketogenicdiet #weightloss #breakfast #lunchbox #weightlossjourney #ketoweightloss
Made 3 family sized meals from a few ingredients! 1️⃣Turkey sausage w/peppers & onions 2️⃣Veggie, cheese & bacon quiche 3️⃣Chicken cauliflower rice. * (I used almond flour for the quiche crust) * Food prep = 16 individual meals for the family 😍 * #foodprep  #easyrecipes  #easymeals  #bacon  #quiche  #lowcarbdiet  #goals  #ketocommunity  #lazyketo  #lowcarb  #ketogroups  #ketogram  #ketogenic  #keto  #lowcarb  #ketodiet  #ketolife  #ketosis  #lchf  #ketogenicdiet  #weightloss  #breakfast  #lunchbox  #weightlossjourney  #ketoweightloss 
With all of the #BBQ's #potlucks #picnics and #cookouts that happen over the summer months, having a simply delicious "go-to" recipe is a must! A nice way to showcase the season and dazzle the crowds all at the same time is with a Garden Cobb Salad. Mix and match any #local fresh #produce and create a colorful masterpiece. This salad contains shredded carrots, field cucumbers, cherry tomatoes, red onion, fresh cilantro, smoked cheddar, black beans and edamame (soy beans) served over a bed of #garden salad greens. The possibilities are endless. What's your favorite combination? #yorkregionfoodnetwork #chefmaxineknight #eatlocal #garden #salad #easymeals #dinnertime #lunchtime #quickandeasy #yum #eat #nomnomnom
With all of the #BBQ 's #potlucks  #picnics  and #cookouts  that happen over the summer months, having a simply delicious "go-to" recipe is a must! A nice way to showcase the season and dazzle the crowds all at the same time is with a Garden Cobb Salad. Mix and match any #local  fresh #produce  and create a colorful masterpiece. This salad contains shredded carrots, field cucumbers, cherry tomatoes, red onion, fresh cilantro, smoked cheddar, black beans and edamame (soy beans) served over a bed of #garden  salad greens. The possibilities are endless. What's your favorite combination? #yorkregionfoodnetwork  #chefmaxineknight  #eatlocal  #garden  #salad  #easymeals  #dinnertime  #lunchtime  #quickandeasy  #yum  #eat  #nomnomnom 
Peanut soy pork tenderloin on the table tonight. Fan favorite around here, even the baby had a healthy portion! 
#whatchelseyscookin #eatyourcolours #eatmeat #pork #delicious #yummy #gardensalad #asianfusion #peanutbutter #bbq #grill #summerfood #easymeals #quickmeals #fastfood #eatyourveggies #eatyourgreens #whatsfordinner #whatsonmyplate #cantstopeating
The stickiest, yummiest, most delicious bbq chicken thighs on the planet❣️
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#deliciousfood #allrecipes #thekitchn #foodie #bonapetite #epicurious #grilledfood #bbqchicken #todayfood #cookinglight #tasty #eeats #tasteofhome #food52 #easymeals #eatingwell #yummm
Too excited! Our first Gobble box has arrived. We were so excited to hear about #gobble a few weeks ago on #npr. Hoping it’s a yummy dinner solution for our big busy family always on the go.
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#food #dinner #mealkit #mealtime #mealprepkit #homeprepared #easymeals #homemeal #homemade #mealprep #homecookedmeal #cook #cooking #kitchen #dinnerin15minutes @gobbleinc @gobblegrams #themaysisters
New in store!! Chicken capri’s...chicken breast with bacon, cheddar cheese, spinach and roast capsicum, all wrapped in a puff pastry, 😋#butchery #chickendinner #easymeals #midweekdinner
Delicious bbq pork sandwiches. #bbqporksandwich #wifimeatthermometer #familydinner
Asian Style Coleslaw - swipe left to see the photo!
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In order to reduce the stress of having to continually go back and forward between the ingredients and method, This recipe is written using my patented formatting method. This is especially helpful for those with #adhd and #dyslexia, however we could all benefit from a little less stress in our life. When tested, it was found that after regular use, this format is preferred by 3 out of 4 cooks. Do you think it would work for you?
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#easyreadrecipes
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#vegetarianrecipes #vegetarian #veganrecipe #rawvegan #easyrecipe #quickrecipe #easymeals #easyrecipes #recipeoftheday #coleslaw #rawfood #realfood #homemadefood  #fromscratch #easysalad #recipeshare #newrecipe #lovemyfood #lovetocook #lovetoeat #healthyrecipes #healthymeals #dyslexics #healthfood #eatrealfood #eatwell #cleanfood
Asian Style Coleslaw - swipe left to see the photo! . In order to reduce the stress of having to continually go back and forward between the ingredients and method, This recipe is written using my patented formatting method. This is especially helpful for those with #adhd  and #dyslexia , however we could all benefit from a little less stress in our life. When tested, it was found that after regular use, this format is preferred by 3 out of 4 cooks. Do you think it would work for you? . . . #easyreadrecipes  . #vegetarianrecipes  #vegetarian  #veganrecipe  #rawvegan  #easyrecipe  #quickrecipe  #easymeals  #easyrecipes  #recipeoftheday  #coleslaw  #rawfood  #realfood  #homemadefood  #fromscratch  #easysalad  #recipeshare  #newrecipe  #lovemyfood  #lovetocook  #lovetoeat  #healthyrecipes  #healthymeals  #dyslexics  #healthfood  #eatrealfood  #eatwell  #cleanfood 
Just picked up my package from the post office 📫📦 Thank you🙋🏽‍♀️ @lowcarbwonder8 for sending @susaliamx tortillas. 🌽🌵Only 3 net carbs for 2 tortillas. Perfect with @delrealfoods pollo deshebrado and chile verde for an easy meal on the road. 🚛 #delrealfoods #ketotrucker #ketomeals #easyketo #ketodinner #dinner #tortillas #mexicanketo #mexican #mexicnfood #tacos  #lowcarbhighfat #goodfood #easymeals #weightloss #healthychoices #healthyrecipes
Just picked up my package from the post office 📫📦 Thank you🙋🏽‍♀️ @lowcarbwonder8 for sending @susaliamx tortillas. 🌽🌵Only 3 net carbs for 2 tortillas. Perfect with @delrealfoods pollo deshebrado and chile verde for an easy meal on the road. 🚛 #delrealfoods  #ketotrucker  #ketomeals  #easyketo  #ketodinner  #dinner  #tortillas  #mexicanketo  #mexican  #mexicnfood  #tacos  #lowcarbhighfat  #goodfood  #easymeals  #weightloss  #healthychoices  #healthyrecipes 
Monday is"burrito" day in the office cafeteria. I still get this special on the regular, but I have them turn it into a salad, skipping the tortilla chips, rice, beans, and the ginormous flour tortilla. I  added cheese crisps and half an avocado. #ketohappy #ketofuel !

#budgetmeals #easymeals #easylunch  #easyketo #lchf #lowcarb #keto #ketogenic #ketofamily #ceto #cetogenica #rico #yum #instafood #cheapmeals #foodpics #foodphotography #foodporn #southwestern
Monday is"burrito" day in the office cafeteria. I still get this special on the regular, but I have them turn it into a salad, skipping the tortilla chips, rice, beans, and the ginormous flour tortilla. I added cheese crisps and half an avocado. #ketohappy  #ketofuel  ! #budgetmeals  #easymeals  #easylunch   #easyketo  #lchf  #lowcarb  #keto  #ketogenic  #ketofamily  #ceto  #cetogenica  #rico  #yum  #instafood  #cheapmeals  #foodpics  #foodphotography  #foodporn  #southwestern 
Perfect post workout dinner to fill out after a beasty shoulder sesh!!! Angus steak, chicken, asparagus and sweet potato 🍠 stir fry!!! Less than 400 calories and a satiating 40+ grams of #musclebuilding protein. #yesplease #eatclean #eatcleantraindirty #healthy #eatrealfood #eatwholefoods #eattolive #foodisfuel #foodie #foodblogger #dinner #nomnomnom #nutritious #easymeals #mealprep #mealplan #competitionprep #weightloss #selfcare #soulcare
Scallops lightly tossed in olive oil, coarse sea salt and cracked pepper, pan-seared and finished with some fresh lemon juice - served over creamy polenta with a side of roasted cherry toms and asparagus.🤗🍽
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#mondaymeals #scallops #polenta #roastedveggies #searedscallops #dinnertime #summermeals #easydinner #easymeals #trymyrecipes #feedfeed #buzzfeast #buzzfeastfood #tastemade #tastmademedoit #instachef #homemade #homecooked #recipeshare #cooking #chrystincooks #italianfood #italianmama #momlife #boymom #wifelife #foodphotos #food #foodblog #thenewhealthy
Scallops lightly tossed in olive oil, coarse sea salt and cracked pepper, pan-seared and finished with some fresh lemon juice - served over creamy polenta with a side of roasted cherry toms and asparagus.🤗🍽 . . . . #mondaymeals  #scallops  #polenta  #roastedveggies  #searedscallops  #dinnertime  #summermeals  #easydinner  #easymeals  #trymyrecipes  #feedfeed  #buzzfeast  #buzzfeastfood  #tastemade  #tastmademedoit  #instachef  #homemade  #homecooked  #recipeshare  #cooking  #chrystincooks  #italianfood  #italianmama  #momlife  #boymom  #wifelife  #foodphotos  #food  #foodblog  #thenewhealthy 
One dish Honey Balsamic Chicken with Brussels Sprouts! 🙌🏻 🤤🍗🍯
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Found a recipe on Pinterest and tweaked it a little. If you want the link, let me know and I will send it to you. ☺️
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Hope you had an awesome Monday!
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#easymeals #cleaneating #eatclean #healthymeals #lowcarb #glutenfree #chicken #moms #momlife #changeyourhabits #changeyourlife #yum #monday #mondaydinner #fitfam #fitmom #dinner
Taking a night off from your responsibilities can be tough. As moms, we always have some type of work that we could be doing.

But you deserve a break!

Send your kids on a sleepover and skip making dinner. 
Gorton’s Shrimp Bowls are a new all-in-one meal option that you will love. The Black Garlic Wine Risotto is delicious.

Check out our blog post at
https://www.5minutesformom.com/139744/dinner-made-easy-with-gortons-shrimp-bowls/

Link in bio

#ad @GortonsSeafood #TrustGortons #easydinner #easymeals #tastyfood #shrimpbowls #shrimp #shrimpbowl #whatsfordinner #Gortons #GortonsFish #seafood #simpledinner #quickmeals #instafood #foodgram
Taking a night off from your responsibilities can be tough. As moms, we always have some type of work that we could be doing. But you deserve a break! Send your kids on a sleepover and skip making dinner. Gorton’s Shrimp Bowls are a new all-in-one meal option that you will love. The Black Garlic Wine Risotto is delicious. Check out our blog post at https://www.5minutesformom.com/139744/dinner-made-easy-with-gortons-shrimp-bowls/ Link in bio #ad  @GortonsSeafood #TrustGortons  #easydinner  #easymeals  #tastyfood  #shrimpbowls  #shrimp  #shrimpbowl  #whatsfordinner  #Gortons  #GortonsFish  #seafood  #simpledinner  #quickmeals  #instafood  #foodgram 
Beef Bulgogi Bowls from @hellofresh! 😋 
#dinner #eats #asian #food #homemade #yum #hellofresh #easymeals
Trying to do the healthy plant- based thing but running out of time, creativity and energy? Read my latest blog (link in bio) to find out how Syndian may save you... .
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#syndian #midweekmeals #plantbased #vegan #ethical #australianfood #healthyconveniencefood #healthyvegan #wholegrain  #plantbasednutrition #vegannutrition #falafel #tabouleh #hummus #chilli #tastyfood #plantbaseddietitian #plantbaseddiet #nutritious #easymeals #shawnutrition
Let’s be clear: I won’t call this pizza a health food ☝🏻 But it’s very low carb and a delicious treat when you want pizza and not all the carbs! I made the crust out of: mozzarella cheese, cream cheese, almond flour and 1 egg. Since there was so much cheese in the ‘crust’, I topped my portion with just sauce and veggies, and added more cheese for the toddler. It definitely satisfied my pizza craving. I know I have a lot of keto friends, so if you’re having a pizza craving, fathead dough was quick and easy to make and pretty damn good 👌🏼🍕
Let’s be clear: I won’t call this pizza a health food ☝🏻 But it’s very low carb and a delicious treat when you want pizza and not all the carbs! I made the crust out of: mozzarella cheese, cream cheese, almond flour and 1 egg. Since there was so much cheese in the ‘crust’, I topped my portion with just sauce and veggies, and added more cheese for the toddler. It definitely satisfied my pizza craving. I know I have a lot of keto friends, so if you’re having a pizza craving, fathead dough was quick and easy to make and pretty damn good 👌🏼🍕
Finally got off my lazy butt tonight after work to make myself some dinner. I bought this salad topping @traderjoes yesterday, and let me tell you, it's soooooo good!!! Tons of seeds and sliced almonds. I believe 3pt per bag
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Always keeping salad makings in the frig for a easy dinner or a side. .
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#weightwatchers #itrackbites #salad saladtoppings #traderjoes #traderjoesfinds #easymeals #ketoish #greens #bluecheese #bacon #weightwatchersfind #goodmoodfood
#lowcarb
Posting this super late but here’s a simple dinner I had tonight!! Chicken breast seasoned with salt and lemon pepper, quinoa, and broccoli and added coconut aminos post pic! 🍽I’ll be going through sorority recruitment this week so my posts might be all over the place so bear with me. I hope everyone has a fantastic week. Happy Monday y’all! 😊💛
Posting this super late but here’s a simple dinner I had tonight!! Chicken breast seasoned with salt and lemon pepper, quinoa, and broccoli and added coconut aminos post pic! 🍽I’ll be going through sorority recruitment this week so my posts might be all over the place so bear with me. I hope everyone has a fantastic week. Happy Monday y’all! 😊💛
I detailed making this is my stories tonight... did you guess chili?? If so, 👊🏼 #winnerwinnerchilidinner!
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We got an order in from @goodeggs last night, but it was a quick not well thought out order, so this was a hodgepodge of things that would work for chili. I usually include carrots and celery in my chili, but not tonight!
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Make it
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Onion and garlic, sautéed. Brown 2 lbs ground meat. Add jalapeños (if you can handle the heat 🔥), a can of fire roasted tomatoes, and a jar of tomato paste. Add a cup of broth. Add spices: coriander, cumin, oregano, chili powder, cayenne, salt, and pepper, and Simmer. Add the juice of one lemon 🍋. Top with avocado 🥑 and sprouts!
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#chili #whatsfordinner #whatsonmyplate #mondaydinner #nutritionconsultant #healthyfood #grainfree #paleo #primal #katieinthekitchen #cleaneating #cleaneatingwithkatie #grassfedbeef #glutenfree #weeknightdinner #easyweeknightdinner #easymeals #leftoversfordays #leftovers #21dsdcoach #21dsd #21dsdcoachkatielb #21daysugardetox #21dsdapproved #21dsdcompliant
I detailed making this is my stories tonight... did you guess chili?? If so, 👊🏼 #winnerwinnerchilidinner ! . We got an order in from @goodeggs last night, but it was a quick not well thought out order, so this was a hodgepodge of things that would work for chili. I usually include carrots and celery in my chili, but not tonight! . Make it ⬇️ Onion and garlic, sautéed. Brown 2 lbs ground meat. Add jalapeños (if you can handle the heat 🔥), a can of fire roasted tomatoes, and a jar of tomato paste. Add a cup of broth. Add spices: coriander, cumin, oregano, chili powder, cayenne, salt, and pepper, and Simmer. Add the juice of one lemon 🍋. Top with avocado 🥑 and sprouts! . #chili  #whatsfordinner  #whatsonmyplate  #mondaydinner  #nutritionconsultant  #healthyfood  #grainfree  #paleo  #primal  #katieinthekitchen  #cleaneating  #cleaneatingwithkatie  #grassfedbeef  #glutenfree  #weeknightdinner  #easyweeknightdinner  #easymeals  #leftoversfordays  #leftovers  #21dsdcoach  #21dsd  #21dsdcoachkatielb  #21daysugardetox  #21dsdapproved  #21dsdcompliant 
Beeeaaauuuutttiifffuuullll. 🌟 Happy #meatlessmonday all.  Zucchini noodles - cooked in EVOO and garlic.  Bell pepper, red onion, hatch chili (YUM), baby tomatoes ➡️tossed in pesto ➡️topped with garden fresh basil ➡️ COMPLETE!! .
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#nutritionbyjeneal #growyourfood #vegetarian #savetheanimals #savetheplanet #zucchininoodles #healthiseverything #iin #bioindividuality #healthiswealth #easymeals
Dinner! 
Zoodles w/ Marinara / Mini Turkey Meatballs / Whole Grain Toast (Recipe for mini meatballs below) 
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These are very kid + freezer friendly! Use them for tasty quick lunches + dinners. 
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1lb Ground Turkey
1 small onion, diced
3 garlic cloves, minced
1 large egg, lightly beaten
¼ cup dried breadcrumbs
¼ cup chopped fresh Italian parsley
½ cup grated Parmesan
¼ teaspoon black pepper
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1. In large bowl, combine turkey, onion, garlic, egg, breadcrumbs, parsley, cheese and pepper. Shape mixture into mini balls. Bake at 350 for about 18 min. Always cook to well-done, 165°F as measured by a meat thermometer.
Dinner! Zoodles w/ Marinara / Mini Turkey Meatballs / Whole Grain Toast (Recipe for mini meatballs below) _____________________ These are very kid + freezer friendly! Use them for tasty quick lunches + dinners. _____________________ 1lb Ground Turkey 1 small onion, diced 3 garlic cloves, minced 1 large egg, lightly beaten ¼ cup dried breadcrumbs ¼ cup chopped fresh Italian parsley ½ cup grated Parmesan ¼ teaspoon black pepper ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. In large bowl, combine turkey, onion, garlic, egg, breadcrumbs, parsley, cheese and pepper. Shape mixture into mini balls. Bake at 350 for about 18 min. Always cook to well-done, 165°F as measured by a meat thermometer.
Have you ever had 5 different varieties of cucumber in one salad??? I did tonight 💪🏼 and spoiler alert: it makes for a ton of crunching 😅 (your jaw may or may not hurt at the end of the meal)
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Cucumber, celery, & apricot salad with pistachio-mint beef kofte and millet. Salad recipe adapted via Six Seasons by @jj__mc, temporary link in profile to an online version!
Have you ever had 5 different varieties of cucumber in one salad??? I did tonight 💪🏼 and spoiler alert: it makes for a ton of crunching 😅 (your jaw may or may not hurt at the end of the meal) . Cucumber, celery, & apricot salad with pistachio-mint beef kofte and millet. Salad recipe adapted via Six Seasons by @jj__mc, temporary link in profile to an online version!
Pizza for dinner/ lunch, hell yes 😍😎.
When u know how to make urself a healthy meal, u can enjoy all that it take to satisfy ur hunger😋.
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So,how is this pizza healthy, guess my pizza crust guys,............
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. #Oats #pizza #crust 😍.
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Can u beat this, i challenged myself again n here is another delicious quick meal,yayyy!!
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So cook oats cheela the way i have been doing, n use it as a pizza base,SIMPLE💃💃.
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#OATSLOVE #oatspizza #pizzabase #healthylifestyle #quickmeals #healthylunch #healthydinner #instahealthy #instameals #instafood #weightmaintenance #weightwatchers #quickmeals #greens #aucklandcity #aucklandnz #busymomlife #easycooking #easymeals #quickmealideas
Pizza for dinner/ lunch, hell yes 😍😎. When u know how to make urself a healthy meal, u can enjoy all that it take to satisfy ur hunger😋. * So,how is this pizza healthy, guess my pizza crust guys,............ . . . . . . . #Oats  #pizza  #crust  😍. 😎 Can u beat this, i challenged myself again n here is another delicious quick meal,yayyy!! . . So cook oats cheela the way i have been doing, n use it as a pizza base,SIMPLE💃💃. 😝 #OATSLOVE  #oatspizza  #pizzabase  #healthylifestyle  #quickmeals  #healthylunch  #healthydinner  #instahealthy  #instameals  #instafood  #weightmaintenance  #weightwatchers  #quickmeals  #greens  #aucklandcity  #aucklandnz  #busymomlife  #easycooking  #easymeals  #quickmealideas 
No Bake 3 Ingredient Reeses Peanut Butter Cup Fudge!
Visit us at MyIncredibleRecipes.com for this recipe or type this url into your browser::: http://myincrediblerecipes.com/no-bake-3-ingredient-reeses-peanut-butter-cup-fudge/
No Bake 3 Ingredient Reeses Peanut Butter Cup Fudge! Visit us at MyIncredibleRecipes.com for this recipe or type this url into your browser::: http://myincrediblerecipes.com/no-bake-3-ingredient-reeses-peanut-butter-cup-fudge/
🥩I believe I can say with certainty that red meat is not going to cure any disease. I am on this health journey and slowly eliminating meat from my diet to see if it helps bring down my inflammation markers. This will probably be my last recipe with red meat for awhile (chicken and fish coming soon tho). ~
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🌿 I’ve been reading books and listening to podcasts that say paleo doesn’t do much for Rheumatoid Arthritis but a plant based diet low in lectin does. Did you know lectins are toxins in plants that are thought to act as a natural defense?
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🥘 So long story short, here is my last yummy red meat recipe. Stir-fry cut beef sautéed in rice wine vinegar, fresh garlic, fresh onions, salt and coconut aminos. Served with a side of asparagus sautéed in olive oil, salt and garlic and pan fried peaches on the side. Topped with a chimichurri sauce from @havenskitchen ~
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🥣 Start by sautéing the onions and garlic in olive oil for a few minutes until onions are starting to look a bit translucent. Next add the beef and a few tablespoons rice vinegar. Add coconut aminos and salt to taste and cook for about 5 minutes. In another pan, heat up some olive oil for the asparagus and garlic ( I usually add a few tablespoons of water). Cook for about 5 minutes. Pan fry the peach in the same pan for about 45 seconds on each side. Plate all the ingredients and top with some yummy chimichurri sauce! 😋
🥩I believe I can say with certainty that red meat is not going to cure any disease. I am on this health journey and slowly eliminating meat from my diet to see if it helps bring down my inflammation markers. This will probably be my last recipe with red meat for awhile (chicken and fish coming soon tho). ~ ~ 🌿 I’ve been reading books and listening to podcasts that say paleo doesn’t do much for Rheumatoid Arthritis but a plant based diet low in lectin does. Did you know lectins are toxins in plants that are thought to act as a natural defense? ~ ~ 🥘 So long story short, here is my last yummy red meat recipe. Stir-fry cut beef sautéed in rice wine vinegar, fresh garlic, fresh onions, salt and coconut aminos. Served with a side of asparagus sautéed in olive oil, salt and garlic and pan fried peaches on the side. Topped with a chimichurri sauce from @havenskitchen ~ ~ 🥣 Start by sautéing the onions and garlic in olive oil for a few minutes until onions are starting to look a bit translucent. Next add the beef and a few tablespoons rice vinegar. Add coconut aminos and salt to taste and cook for about 5 minutes. In another pan, heat up some olive oil for the asparagus and garlic ( I usually add a few tablespoons of water). Cook for about 5 minutes. Pan fry the peach in the same pan for about 45 seconds on each side. Plate all the ingredients and top with some yummy chimichurri sauce! 😋
Keeping it simple with a smoothie bowl this morning! .
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Green smoothie: kale, spinach, frozen banana, frozen berries, 1/2 lime, and frozen peaches topped with bluebs, strawberries, and chia seeds ❤️
Keeping it simple with a smoothie bowl this morning! . . Green smoothie: kale, spinach, frozen banana, frozen berries, 1/2 lime, and frozen peaches topped with bluebs, strawberries, and chia seeds ❤️
Cheesy eggs with bacon and onion? Yes, please! They’re all in this easy frittata. This recipe is easily tailored for whatever’s in your fridge. My recipe (head to my profile for the link) has zucchini and pancetta, but today I used bell pepper, bacon, and some mozzarella balls.
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#frittata #easyrecipes #eggfast #eggsnthings #brunchgoals #breakfastrecipes #skilletmeals #onepotmeal #easymeals #foodbloggerlife #everydayfood #weeknightdinner #weeknightmeals 
#ontheblog #itsontheblog #recipeblog #healthierchoices #healthyrecipe @gotham_steel
Cheesy eggs with bacon and onion? Yes, please! They’re all in this easy frittata. This recipe is easily tailored for whatever’s in your fridge. My recipe (head to my profile for the link) has zucchini and pancetta, but today I used bell pepper, bacon, and some mozzarella balls. . . #frittata  #easyrecipes  #eggfast  #eggsnthings  #brunchgoals  #breakfastrecipes  #skilletmeals  #onepotmeal  #easymeals  #foodbloggerlife  #everydayfood  #weeknightdinner  #weeknightmeals  #ontheblog  #itsontheblog  #recipeblog  #healthierchoices  #healthyrecipe  @gotham_steel