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Cooking what’s left in the fridge and having no idea on what I am doing dish. When it’s still weird looking plated, just drizzle some hot sauce and...it’s done. 
Still wholesome (kinda), still healthy (enough) and I can go groceries shopping again!
✌🏼
Cooking what’s left in the fridge and having no idea on what I am doing dish. When it’s still weird looking plated, just drizzle some hot sauce and...it’s done. Still wholesome (kinda), still healthy (enough) and I can go groceries shopping again! ✌🏼
If you’re new to following my food blog page, than WELCOME! Let me introduce myself, my is Tanisha A.KA. The Mocha Momma! I get the privilege to cook for these 6 beautiful kiddos & The most amazing husband✨ I’m a homeschooling mama who has a passion for cooking food, I enjoy watching how much happinesses it brings to others when you cook something you’ve made with love💗 Every recipe I post is truly something my family enjoys and hopefully yours as well! 
If you know me personally than you know that I’m rarely without a coffee in hand(hence the name) or thinking about my next coffee break! I’m a chocolate addict and not ashamed at all! I curse like a sailor,(hey no ones perfect) and If I’m not in the kitchen you can find me in the barn🐴❤️ I Hope you find something tasty to make and Thank You for following me on my journey✨🌟 #foodblog #foodblogger #blogger #bloglife #blogging #homecook #cookingforfamily #gettingmychefon #chefmom #mom #momlife #momof6 #recipes #followme #homeschoolmom #foodrecipes #kidapproved #momapproved #easymeals #madewithlove #foodlove #foodie #chocolateaddict #coffeeaddict
If you’re new to following my food blog page, than WELCOME! Let me introduce myself, my is Tanisha A.KA. The Mocha Momma! I get the privilege to cook for these 6 beautiful kiddos & The most amazing husband✨ I’m a homeschooling mama who has a passion for cooking food, I enjoy watching how much happinesses it brings to others when you cook something you’ve made with love💗 Every recipe I post is truly something my family enjoys and hopefully yours as well! If you know me personally than you know that I’m rarely without a coffee in hand(hence the name) or thinking about my next coffee break! I’m a chocolate addict and not ashamed at all! I curse like a sailor,(hey no ones perfect) and If I’m not in the kitchen you can find me in the barn🐴❤️ I Hope you find something tasty to make and Thank You for following me on my journey✨🌟 #foodblog  #foodblogger  #blogger  #bloglife  #blogging  #homecook  #cookingforfamily  #gettingmychefon  #chefmom  #mom  #momlife  #momof6  #recipes  #followme  #homeschoolmom  #foodrecipes  #kidapproved  #momapproved  #easymeals  #madewithlove  #foodlove  #foodie  #chocolateaddict  #coffeeaddict 
Just in time for Christmas. Three easy side dishes that will make your family and friends drool, without you having to spend the whole day in the kitchen. Click the link in my bio for the full video. -
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#tistheseason #christmasfood #eatlocal #yvrfood #yvrfoodie #604eats #brusselsprouts #butternutsquash #radicchio #delisioso #easymeals #fastandfresh #xmasmeal #xmasfood #vancouverfood #vancouvereats
¡TORTA HÚMEDA DE CHOCOLATE!
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🍫💗💖💘🍰
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Si amás los postres tenés que probar ya esta versión de una receta clásica de la pastelería. ¡Es fácil! .
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#Cucinare #Recetas #Tortas #Chocolate #ChocolateLover #Brunch #Merienda #Postres #Desserts #FoodPic #FoodPorn #EasyMeals #Recipes #Foodgasm #FoodPics #Food #InstaFood #InstaGood #Yummy #FoodLover #Delicious #EasyMeals #Recipes #Bake #Baking
Bands and body: What's in your meal prep?
Bands and body: What's in your meal prep?
#unickitchensg in Switzerland! As a Singaporean overseas, I'm so thankful for #primataste for their range of sauces that I can bring over so easily. Tonight's dinner is laksa spaghetti with shredded chicken, eggs, with brocoli bits as 'laksa leaves' 😂.
📷: @chiangwala
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#homecooking #sghomecook #privatechef #homemade #homechef #easymeals #healthyfood #dinner #sgfood #sgfoodie #sgfooddiary #sgeats #instafood #instafood_sg #westernfood #spaghetti #laksa #asianwesternfusion #singapore #singaporefood #sghomecook #foodpost #foodoftheday #foodphotography
#unickitchensg  in Switzerland! As a Singaporean overseas, I'm so thankful for #primataste  for their range of sauces that I can bring over so easily. Tonight's dinner is laksa spaghetti with shredded chicken, eggs, with brocoli bits as 'laksa leaves' 😂. 📷: @chiangwala . . . #homecooking  #sghomecook  #privatechef  #homemade  #homechef  #easymeals  #healthyfood  #dinner  #sgfood  #sgfoodie  #sgfooddiary  #sgeats  #instafood  #instafood_sg  #westernfood  #spaghetti  #laksa  #asianwesternfusion  #singapore  #singaporefood  #sghomecook  #foodpost  #foodoftheday  #foodphotography 
Eating Healthy can be easy, quick & yummy 😋 As a #busymom we ALWAYS have bags of #frozenveggies in our freezer—> easy to quickly sauté with your favorite seasonings/spices or healthy marinades! 🥦I also love to roast the veggies in the oven for a crispier crunchier taste! 🥗 Cooking healthy doesn’t have to be complicated, expensive or take up all of your spare time—> keep lots of veggies (fresh and/or frozen) in your house. Frozen Veggies should be just that!—> no other added ingredients!! Don’t be afraid to try something new...and most importantly don’t forget to listen to your body and eat mindfully 😊
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#cleaneating #eatclean #veggies #vegetarian #roastedveggies #eatgreen #healthyfood #healthylifestyle #busymomlife #healthymom #momsofinstagram #balance #balancedlife #nutritioncoach #lifestylecoach #easymeals #quickmeals #healthyeating
Eating Healthy can be easy, quick & yummy 😋 As a #busymom  we ALWAYS have bags of #frozenveggies  in our freezer—> easy to quickly sauté with your favorite seasonings/spices or healthy marinades! 🥦I also love to roast the veggies in the oven for a crispier crunchier taste! 🥗 Cooking healthy doesn’t have to be complicated, expensive or take up all of your spare time—> keep lots of veggies (fresh and/or frozen) in your house. Frozen Veggies should be just that!—> no other added ingredients!! Don’t be afraid to try something new...and most importantly don’t forget to listen to your body and eat mindfully 😊 . . . . #cleaneating  #eatclean  #veggies  #vegetarian  #roastedveggies  #eatgreen  #healthyfood  #healthylifestyle  #busymomlife  #healthymom  #momsofinstagram  #balance  #balancedlife  #nutritioncoach  #lifestylecoach  #easymeals  #quickmeals  #healthyeating 
Lentil Loaf Recipe
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If you’re still looking for a delicious, healthy and simple vegan x-mas menu, this post is for you🤗🎄
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Serving lentil loaf with some potato dumplings, red cabbage and a vegan gravy is always a good idea🧡
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The basic recipe is: 300g lentils (or any other kind of legumes), 400g veggies and 200g nuts. You can customize the recipe by adding different vegetables, nuts, legumes and spices. Below I‘ll share with you my favorite combination👇🏻
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Recipe for the Lentil Loaf:
• 300g Lentils, dry weight • 4 stalks of Celery
• 2 Carrots
• 100g Spinach
• 1 Onion • 1 Garlic clove • 200g Walnuts • 2 Tbsp Mustard • 700ml Vegetable Broth
• Spices of your choice .
Instructions:
1. Put onions, garlic, carrots and celery in a pan and „fry“ for 5 minutes with water. 
2. Then add lentils and fry for another minute. Add half of the vegetable broth as well as spinach.
3. Let simmer on low heat for 30 minutes until lentils are soft. Add remaining vegetable broth in the mean time.
4. Remove pot from heat and mix cooked vegetables with a hand blender. 
5. Put walnuts in a food processor and add to the veggie mix. Add mustard and combine all ingredients well until you get a burger-patty-like consistency.
6. Preheat oven at 200 Degrees C. Place your loaf in a baking tin and bake for 60 minutes (time can vary depending on your oven and the height of your loaf).
7. Let cool for 15 minutes, slice and serve with potato dumplings, red cabbage and a vegan gravy. Enjoy!💚
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PS: Watch my story for Vegan Christmas Cookie Recipes🍪🎅🏼
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Question: What are you going to have for Christmas Dinner?😋🎄
Lentil Loaf Recipe ••• If you’re still looking for a delicious, healthy and simple vegan x-mas menu, this post is for you🤗🎄 . Serving lentil loaf with some potato dumplings, red cabbage and a vegan gravy is always a good idea🧡 . The basic recipe is: 300g lentils (or any other kind of legumes), 400g veggies and 200g nuts. You can customize the recipe by adding different vegetables, nuts, legumes and spices. Below I‘ll share with you my favorite combination👇🏻 . Recipe for the Lentil Loaf: • 300g Lentils, dry weight • 4 stalks of Celery • 2 Carrots • 100g Spinach • 1 Onion • 1 Garlic clove • 200g Walnuts • 2 Tbsp Mustard • 700ml Vegetable Broth • Spices of your choice . Instructions: 1. Put onions, garlic, carrots and celery in a pan and „fry“ for 5 minutes with water. 2. Then add lentils and fry for another minute. Add half of the vegetable broth as well as spinach. 3. Let simmer on low heat for 30 minutes until lentils are soft. Add remaining vegetable broth in the mean time. 4. Remove pot from heat and mix cooked vegetables with a hand blender. 5. Put walnuts in a food processor and add to the veggie mix. Add mustard and combine all ingredients well until you get a burger-patty-like consistency. 6. Preheat oven at 200 Degrees C. Place your loaf in a baking tin and bake for 60 minutes (time can vary depending on your oven and the height of your loaf). 7. Let cool for 15 minutes, slice and serve with potato dumplings, red cabbage and a vegan gravy. Enjoy!💚 . PS: Watch my story for Vegan Christmas Cookie Recipes🍪🎅🏼 . Question: What are you going to have for Christmas Dinner?😋🎄
Looking forward to a weekend in! Although I am going to have a couple of glasses of wine tonight 🤗. Chicken 🐔 all round today. We nearly went out for tea as a treat for the kids but changed our minds 😅. Then the McDonald’s temptation loomed but I just thought to myself, the only reason you’re considering it is because you can’t be bothered to make tea; you don’t actually want it! It’s just tiredness. So I was a rebel and made chicken kebabs and Jackie chan instead. Which is what I actually WANTED to eat. No way am I ready for a cheat. Still reeling off the buffet/cheeseboard incident 😳. Plenty of naughty food to be had over the next couple of weeks without throwing lazy junk food into the mix 🐷. I’m planning on going to the gym in the morning but the cars  are frozen over already so if it looks really icy I’ll not go 👎🏻😭. This will be the struggle over the next few months. I’ll have to set the home gym back up 😂. #healthymeals #whatiate #fooddiary #ifitfitsyourmacros #willpower #kidspam #chicken #protein #squeakybeans #myfitnesspal #fridaynightvibes #bedtimecuddles #mfp #caloriecounting #easymeals #weightmaintenance
Looking forward to a weekend in! Although I am going to have a couple of glasses of wine tonight 🤗. Chicken 🐔 all round today. We nearly went out for tea as a treat for the kids but changed our minds 😅. Then the McDonald’s temptation loomed but I just thought to myself, the only reason you’re considering it is because you can’t be bothered to make tea; you don’t actually want it! It’s just tiredness. So I was a rebel and made chicken kebabs and Jackie chan instead. Which is what I actually WANTED to eat. No way am I ready for a cheat. Still reeling off the buffet/cheeseboard incident 😳. Plenty of naughty food to be had over the next couple of weeks without throwing lazy junk food into the mix 🐷. I’m planning on going to the gym in the morning but the cars are frozen over already so if it looks really icy I’ll not go 👎🏻😭. This will be the struggle over the next few months. I’ll have to set the home gym back up 😂. #healthymeals  #whatiate  #fooddiary  #ifitfitsyourmacros  #willpower  #kidspam  #chicken  #protein  #squeakybeans  #myfitnesspal  #fridaynightvibes  #bedtimecuddles  #mfp  #caloriecounting  #easymeals  #weightmaintenance 
Another day and a slightly different onion gravy for.....
Next post will reveal all. 😉
Put a small amount of butter or oil into a pan with Peppers, green chilli , onion garlic, ginger, coriander stalks, tomatoes, caramelise and blend into paste.
#curriedbeans #instafood #quickdinners #quickdinners #easymeals #healthconcious #vegetarian#favouritefood #foodbloggers#foodphotography #foodbloggersofinstagram#healthyfoods
⏲A fresh, quick, easy & delicious meal in minutes from Chop Shop! Get your stew on with our Beef Bourguignon. Just drop bag into boiling water for 15 minutes, pour over our @congareeandpenn white rice (or even grits), and garnish with  Bacon! One Stop Chop Shopping!🍲
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•Beef Bourguignon•
fresh carrots, parsnips, onions, garlic, fingerling potatoes, stewed beef, beef demi, red wine
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#chopshopsta #beef #BeefBourguignon #butchersofinstagram #meatlover #ChopShoppers #dinnerathome #ProduceMarket #StriveRestaurantGroup #quickdinner #easymeals #eatlocal #buylocal #staugustine #ArtisanButcher #StAugustine #ButcherShop #FreshProduce #TheBlvd #904StAugustine #steaklover #ilovesteak #MeatMaster #Butcher #butchers #edibleneflorida #localbutcher
⏲A fresh, quick, easy & delicious meal in minutes from Chop Shop! Get your stew on with our Beef Bourguignon. Just drop bag into boiling water for 15 minutes, pour over our @congareeandpenn white rice (or even grits), and garnish with Bacon! One Stop Chop Shopping!🍲 - •Beef Bourguignon• fresh carrots, parsnips, onions, garlic, fingerling potatoes, stewed beef, beef demi, red wine - #chopshopsta  #beef  #BeefBourguignon  #butchersofinstagram  #meatlover  #ChopShoppers  #dinnerathome  #ProduceMarket  #StriveRestaurantGroup  #quickdinner  #easymeals  #eatlocal  #buylocal  #staugustine  #ArtisanButcher  #StAugustine  #ButcherShop  #FreshProduce  #TheBlvd  #904StAugustine  #steaklover  #ilovesteak  #MeatMaster  #Butcher  #butchers  #edibleneflorida  #localbutcher 
OAT BOWL:
•1/2 C Oats •1 C Water •Granola
•1/2 C Strawberry
•Nut butter •Flax seeds 🌱Flax is full of omega-3 fatty acid (good if you don’t eat fish like me!) that promotes brain health, lowers blood-fat levels and promotes heart health! Strawberries are high in vitamin C and many micros and nut butter is a protein-rich and sweet substitute for sugar!
OAT BOWL: •1/2 C Oats •1 C Water •Granola •1/2 C Strawberry •Nut butter •Flax seeds 🌱Flax is full of omega-3 fatty acid (good if you don’t eat fish like me!) that promotes brain health, lowers blood-fat levels and promotes heart health! Strawberries are high in vitamin C and many micros and nut butter is a protein-rich and sweet substitute for sugar!
I was never a big egg eater before going vegan. I hated the smell and taste and refused to eat anything with egg in it. I know I'm weird and probably in the minority of people who dislike eggs that much but hey who needs them anyway? 
This eggless vegan quiche has all the wonders of a quiche and non of the egg. Give it a try 😉❤️ Happy Weekend y'all!
I was never a big egg eater before going vegan. I hated the smell and taste and refused to eat anything with egg in it. I know I'm weird and probably in the minority of people who dislike eggs that much but hey who needs them anyway? This eggless vegan quiche has all the wonders of a quiche and non of the egg. Give it a try 😉❤️ Happy Weekend y'all!
Trying to cook up some inspiration for the next few weeks’ worth of recipes. Aside from Holiday dishes that we typically have every year, I’m feeling stuck in a food rut!
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What’s on your menu? Want to find a few recipes to share and send them my way? 😉 I’m #glutenfree, #dairyfree, #eggfree. Good luck 😂
Trying to cook up some inspiration for the next few weeks’ worth of recipes. Aside from Holiday dishes that we typically have every year, I’m feeling stuck in a food rut! . What’s on your menu? Want to find a few recipes to share and send them my way? 😉 I’m #glutenfree , #dairyfree , #eggfree . Good luck 😂
Hey I’m gonna be cooking again this weekend🤞 hope I won’t burn a face or house down. Always keepin’ you on your toes.
📍 Somewhere that’s not burned down yet
Hey I’m gonna be cooking again this weekend🤞 hope I won’t burn a face or house down. Always keepin’ you on your toes. 📍 Somewhere that’s not burned down yet
I’m so poooooorly!! 😷 It could be a cold (I’m calling it flu 😂) but it’s really took hold today. 
I’ve had a good day syn wise but Speed has been lacking and I’m ok with that. Dinner was Katsu curry using @spicentice - don’t forget your 20% off with code LC20. I had 6 @frysfamily gluten free nuggets and lots of rice. Delicious and even when I’ve got no energy it’s such an easy meal to make! #easymeals #slimmingworlddinner #easyveganfood #veganuk #slimmingworld #katsucurry #swuk #swvegan #swmeals #swdinner #learntocook #slimmingworlddiary #foodoptimising #swfooddiary #veganweightloss #healthyvegan #fooduk #discountcode
I’m so poooooorly!! 😷 It could be a cold (I’m calling it flu 😂) but it’s really took hold today. I’ve had a good day syn wise but Speed has been lacking and I’m ok with that. Dinner was Katsu curry using @spicentice - don’t forget your 20% off with code LC20. I had 6 @frysfamily gluten free nuggets and lots of rice. Delicious and even when I’ve got no energy it’s such an easy meal to make! #easymeals  #slimmingworlddinner  #easyveganfood  #veganuk  #slimmingworld  #katsucurry  #swuk  #swvegan  #swmeals  #swdinner  #learntocook  #slimmingworlddiary  #foodoptimising  #swfooddiary  #veganweightloss  #healthyvegan  #fooduk  #discountcode 
Still looking for a great gift? Look no further! Our gift cards are a great gift for anyone on your list.
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If you would like to gift our delicious meals contact us today!
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#easymeals #organicmeals #healthyeats #healthyliving #holisticnutrition #yvrfitness #yvrhealth #vancouvereats #vancouverfood #mealdelivery #yvrfood #dailyhivevan #healthyliving #yvr #bc #organic #food #vancouver #mealprep #healthy #nutrition #vancouverfitness #vancouverfitfam #vancouvermom
Still looking for a great gift? Look no further! Our gift cards are a great gift for anyone on your list. - If you would like to gift our delicious meals contact us today! . . . . #easymeals  #organicmeals  #healthyeats  #healthyliving  #holisticnutrition  #yvrfitness  #yvrhealth  #vancouvereats  #vancouverfood  #mealdelivery  #yvrfood  #dailyhivevan  #healthyliving  #yvr  #bc  #organic  #food  #vancouver  #mealprep  #healthy  #nutrition  #vancouverfitness  #vancouverfitfam  #vancouvermom 
To maintain my #breastmilk supply, #carbs are my best friend. Oats, particularly, are very good to have. They're high in iron which helps with supply. I tried limiting my carb macros to 25g or 50g but it affected my milk tremendously. Upping my carb macros to 75-100g, I'm actually making more which is good especially if I wish to store extra milk for future feedings when I go back to work. 🔹My sugar free oat #muffin recipe is my way to get those good carbs. I added other healthy ingredients to make this a 👍🏼👍🏼 I use @bobsredmill gluten free oats and then I added @nutiva coconut oil, @vitalproteins collagen peptides, half a banana, @lakantosweetener monk fruit, chia seeds, hemp seeds, flax seeds, eggs, pecans and full fat coconut milk
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#notsponsored #momlife #breastfeeding #postpartum #lowcarb #lowcarbhighfat #paleo #paleofood #paleodiet #keto #ketogenicdiet #ketoforwomen #ketopaleo #glutenfree #dairyfree #dairyfreeketo #lchf #hflc #eatrealfood #easymeals #breakfast #ketobreakfast #fitmom #fitteacher #filipino #instafood
To maintain my #breastmilk  supply, #carbs  are my best friend. Oats, particularly, are very good to have. They're high in iron which helps with supply. I tried limiting my carb macros to 25g or 50g but it affected my milk tremendously. Upping my carb macros to 75-100g, I'm actually making more which is good especially if I wish to store extra milk for future feedings when I go back to work. 🔹My sugar free oat #muffin  recipe is my way to get those good carbs. I added other healthy ingredients to make this a 👍🏼👍🏼 I use @bobsredmill gluten free oats and then I added @nutiva coconut oil, @vitalproteins collagen peptides, half a banana, @lakantosweetener monk fruit, chia seeds, hemp seeds, flax seeds, eggs, pecans and full fat coconut milk . . . . #notsponsored  #momlife  #breastfeeding  #postpartum  #lowcarb  #lowcarbhighfat  #paleo  #paleofood  #paleodiet  #keto  #ketogenicdiet  #ketoforwomen  #ketopaleo  #glutenfree  #dairyfree  #dairyfreeketo  #lchf  #hflc  #eatrealfood  #easymeals  #breakfast  #ketobreakfast  #fitmom  #fitteacher  #filipino  #instafood 
Sometimes a comfort food meal is the way forward! Chips, baked beans and @lindamccartneyfoods veggie sausage 💃🏻
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#vegancommunity #veganfoodie #plantlife #veganofig #vegan #veganfood #veganism #veganuk #veganmeals #veganstudent #student #easymeals #vegangirl #plantpower #veganpower #notsohealthy #veganiseasy #veganfoodporn #veganfoodshare #foodporn #foodgasm #whatveganseat #plantbaseddiet #vegandiet #dinnertime #tasty
A couple of egg + avo toasts to BRIGHTEN up this rainy day ☀️ Started with toasted sourdough then layered on mashed avocado (avo + garlic onion salt + olive oil mashed with a fork) chopped tomatoes (added a pinch of garlic onion salt + a drizzle of olive oil) crushed red pepper and goat cheese 🥖🍅🥑 Added a fried egg on one with fresh dill and breakfast sausage on the other 🍳 Drizzled with a little habanero hot sauce 🔥HAPPY WEEKEND!!!
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#sourdough #toast #breakfastideas #friedegg #tomatoes #avocadotoast #avocado #goatcheese #dill #ceramics #thefeedfeed #foodie #realfoodie #healthyfoodie #realfood #eatrealfood #cleaneats #cleaneating #eattherainbow #goodmoodfood #foodblogger #ingredientsmatter #atlantablogger #atlanta #foodinspo #easymeals #healthyfood
A couple of egg + avo toasts to BRIGHTEN up this rainy day ☀️ Started with toasted sourdough then layered on mashed avocado (avo + garlic onion salt + olive oil mashed with a fork) chopped tomatoes (added a pinch of garlic onion salt + a drizzle of olive oil) crushed red pepper and goat cheese 🥖🍅🥑 Added a fried egg on one with fresh dill and breakfast sausage on the other 🍳 Drizzled with a little habanero hot sauce 🔥HAPPY WEEKEND!!! . . . . . #sourdough  #toast  #breakfastideas  #friedegg  #tomatoes  #avocadotoast  #avocado  #goatcheese  #dill  #ceramics  #thefeedfeed  #foodie  #realfoodie  #healthyfoodie  #realfood  #eatrealfood  #cleaneats  #cleaneating  #eattherainbow  #goodmoodfood  #foodblogger  #ingredientsmatter  #atlantablogger  #atlanta  #foodinspo  #easymeals  #healthyfood 
“Hey Carter, I made a few pancakes.” “Uh, Mom, that’s not a few. That’s a BUTT TON of pancakes!” So proud of his math terminology. 😅 
Anyone else dig breakfast for dinner?? 🙋🏻‍♀️🙋🏻‍♂️🥞 #kodiakcakes #bfd #breakfastfordinner #buttton #pancakes #homecookin #timetoeat #protein #proteinpancakes #familyapproved #hubbyapproved #kidapproved #easydinner #easybreakfast #easymeals
#salad again - and no, I am not on diet... just busy 😅 #lightlunch #easymeals #healthy #lunch #food
We are half full! 
We'll be cooking up lots of vegtastic dishes that are quick healthy and kid friendly.  Perfect for busy parents. More info and booking in link in profile. 
Saving your sanity one meal at a time 😍 .
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#cookeryschool #cookeryteacher #brentford #ealing #chiswick #cookeryclass #cookclass #adultcookingclub #isleworth #christmasgifts #cookingforparents #easymeals #feedyourfamily #frugalfood #easyrecipes #veggies #kidfriendly #kidfriendlyfood #madeintw8
We are half full! We'll be cooking up lots of vegtastic dishes that are quick healthy and kid friendly. Perfect for busy parents. More info and booking in link in profile. Saving your sanity one meal at a time 😍 . . . . #cookeryschool  #cookeryteacher  #brentford  #ealing  #chiswick  #cookeryclass  #cookclass  #adultcookingclub  #isleworth  #christmasgifts  #cookingforparents  #easymeals  #feedyourfamily  #frugalfood  #easyrecipes  #veggies  #kidfriendly  #kidfriendlyfood  #madeintw8 
Breakfast!!!! Another açaí bowl!! gotta curl up in a blanket to eat it but it’s so worth it!!❤️❤️
Breakfast!!!! Another açaí bowl!! gotta curl up in a blanket to eat it but it’s so worth it!!❤️❤️
Quick and easy lunch for the end of the week #ketolunch #ketolife #easyketo #easymeals #ketoliving #myketojourney #ketoaf #keto #ketolunchbox
Gift cards from Twisters are the perfect gift for anyone. Who doesn't want the power to order anything on a Twisters menu? 💳
Gift cards from Twisters are the perfect gift for anyone. Who doesn't want the power to order anything on a Twisters menu? 💳
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👈👈👈 Christmas M&M Blondies

Surprise Santa with these Christmas M&M Blondies from Delish.com.

Ingredients
Vegetarian
∙ Serves 9
Refrigerated
2 Eggs, large
Baking & spices
2 cup All-purpose flour
3/4 tsp Baking powder
1/2 cup Brown sugar, packed
1/2 cup Chocolate chips, semisweet
1 cup Granulated sugar
1/2 tsp Kosher salt
2 tsp Vanilla extract, pure
Oils & vinegars
1 Cooking spray
Snacks
8 Oreos
Dairy
3/4 cup Butter
Desserts
1/2 cup Christmas m&m's

by: delish.com

#easyfood #easymeals #easymealprep #easyfoodprep #tastyfood #mealprep
#easyrecipe #easyrecipes #easyrecipesathome #easyhealthymeals #easyhealthyfood 
#easydinner #dinnerideas #healthyrecipe #chickenlover #dinnerisserved #healthyeat #dinner_time #recipevideo #healthyrecipes #greenhealthycooking
TAG YOUR FRIENDS WHO LOVES THIS 😍😍😍 Follow @deliciouseasyvideos 👈👈👈 Christmas M&M Blondies Surprise Santa with these Christmas M&M Blondies from Delish.com. Ingredients Vegetarian ∙ Serves 9 Refrigerated 2 Eggs, large Baking & spices 2 cup All-purpose flour 3/4 tsp Baking powder 1/2 cup Brown sugar, packed 1/2 cup Chocolate chips, semisweet 1 cup Granulated sugar 1/2 tsp Kosher salt 2 tsp Vanilla extract, pure Oils & vinegars 1 Cooking spray Snacks 8 Oreos Dairy 3/4 cup Butter Desserts 1/2 cup Christmas m&m's by: delish.com #easyfood  #easymeals  #easymealprep  #easyfoodprep  #tastyfood  #mealprep  #easyrecipe  #easyrecipes  #easyrecipesathome  #easyhealthymeals  #easyhealthyfood  #easydinner  #dinnerideas  #healthyrecipe  #chickenlover  #dinnerisserved  #healthyeat  #dinner_time  #recipevideo  #healthyrecipes  #greenhealthycooking 
Low carb blueberry protein bites. 
Okay, these may be bigger than a bite or two but I didn’t know what else to call them. They’re not really cakey or brownie-like so bites will have to do. 
Tbh, not the best tasting dessert I’ve ever had. A little dry but I’m working on making these better so stay tuned. 
Maybe chocolate chips next time...? 🤔
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 #easyrecipes #easymeals #easydinner #nutrition #nutritioncoach #healthyfood #healthyrecipes #healthcoach #personaltrainer #fitnesscoach #health #fitness #nutritionmyth #felsfitkitchen #healthyeating #fitnesstips #nutritionist #nutritionfacts #healthylifestyle #fitness #onlinecoaching #onlinetraining #heathycook #cookingvideo #cookinghelp #easymealprep #basicmealprep #taste #lowcarb #highprotein
Low carb blueberry protein bites. Okay, these may be bigger than a bite or two but I didn’t know what else to call them. They’re not really cakey or brownie-like so bites will have to do. Tbh, not the best tasting dessert I’ve ever had. A little dry but I’m working on making these better so stay tuned. Maybe chocolate chips next time...? 🤔 . . . . . . . . . . . . . . #easyrecipes  #easymeals  #easydinner  #nutrition  #nutritioncoach  #healthyfood  #healthyrecipes  #healthcoach  #personaltrainer  #fitnesscoach  #health  #fitness  #nutritionmyth  #felsfitkitchen  #healthyeating  #fitnesstips  #nutritionist  #nutritionfacts  #healthylifestyle  #fitness  #onlinecoaching  #onlinetraining  #heathycook  #cookingvideo  #cookinghelp  #easymealprep  #basicmealprep  #taste  #lowcarb  #highprotein 
“Thought this was an innovative frozen dinner by @amyskitchen! Some nights there is just no time to cook and this hit the spot.” - @theceliacmd #AmysPaellaBowl #GlutenFree #EasyWeeknightMeals #FanLove​
Anyone else need a quick delicious inexpensive dinner!!!?! This time of year I am finding less and less time to cook dinner at night with recitals, kids games and crazy schedules! These chicken taquitos came to the rescue last night! They are so delicious and everyone loves. The homemade Salsa Especial Mild is our fave salsa from @traderjoes. Set out beans, (bell paper and onion melody in Trader Joe’s freezer section) cheese, sour cream, guacamole and chips and or tortillas and wha-laaaaa! 15 minutes later dinner is ready!🙌🏻What are some of your quick go to meals? Happy happy Friday everyone! Hope this easy meal idea helps you guys out during this crazy busy time! So so nice to have on and for those nights that are in need of something quick! Happy Friday!!!!! #easymeals #traderjoes #lovethese #myfave #happyfriday #enjoythelittlethings #soyummy
Anyone else need a quick delicious inexpensive dinner!!!?! This time of year I am finding less and less time to cook dinner at night with recitals, kids games and crazy schedules! These chicken taquitos came to the rescue last night! They are so delicious and everyone loves. The homemade Salsa Especial Mild is our fave salsa from @traderjoes. Set out beans, (bell paper and onion melody in Trader Joe’s freezer section) cheese, sour cream, guacamole and chips and or tortillas and wha-laaaaa! 15 minutes later dinner is ready!🙌🏻What are some of your quick go to meals? Happy happy Friday everyone! Hope this easy meal idea helps you guys out during this crazy busy time! So so nice to have on and for those nights that are in need of something quick! Happy Friday!!!!! #easymeals  #traderjoes  #lovethese  #myfave  #happyfriday  #enjoythelittlethings  #soyummy 
Beyond Burger 🍔 was Beyond Deliciousness!!! Wow! #cookinupfitness #wholefoods #fitfoods #easymeals #vegan #plantbased #bestburgers #familyfun#blessed #healthyliving #
Happy Friday! 
Sick in bed, but I'm craving this acorn squash with a baked egg because it is so delicious for breakfast 💕 I love eating this with a slice of toast and hot sauce.😋 #healthymeals #healthylifestyle #healthy #easymeals #easyrecipes #foodstagram #deliciousfood #fitnessjourney #breakfast #brunch #friday #healthyfood #weightloss #weightlossjourney #workout #fridaybreakfast #bakedeggs #squash #acornsquash
Your dish automatically taste better with good ingredients :) Large head-on shrimp from @misspaulashrimp and homemade meatballs #pasta ... strange combination I know, but imagine how amazing it is to sauté fresh shrimp in garlic and various seasoning, deglazing the pan and use that to bathe your pasta. Every piece absorbs some of the caramelized bits of garlic and shrimp. Topped with some #airfryer meatballs from the #philipsairfryer ... #midnight_kitchen #inthekitchenwithsiwei #neuroscientistinthekitchen #foodie #foodielife #foodstagram #easymeals #chsfoodie #charlestonfoodie #goodeats #surfandturf
Your dish automatically taste better with good ingredients :) Large head-on shrimp from @misspaulashrimp and homemade meatballs #pasta  ... strange combination I know, but imagine how amazing it is to sauté fresh shrimp in garlic and various seasoning, deglazing the pan and use that to bathe your pasta. Every piece absorbs some of the caramelized bits of garlic and shrimp. Topped with some #airfryer  meatballs from the #philipsairfryer  ... #midnight_kitchen  #inthekitchenwithsiwei  #neuroscientistinthekitchen  #foodie  #foodielife  #foodstagram  #easymeals  #chsfoodie  #charlestonfoodie  #goodeats  #surfandturf 
Breakfast🍳 Love those gorgeous yolks, organic turkey sausage, and added 🥑, which is yummy with anything😋. Healthy and will keep me full until lunch!
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To get that perfect sunny side up egg, cook on low heat and cover with lid to make sure the white is cooked without over cooking the yolk🤗
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#glutenfreelife #glutenfreeeats #glutenfree #healthyfood #goodeats #realfood #breakfast #simple #ketobreakfast #keto #breakfast #easymeals #yummy #nomnom #eggs #yolkporn #foodporn #foodie #foodiegram #protein #healthyfats #chefmom
Breakfast🍳 Love those gorgeous yolks, organic turkey sausage, and added 🥑, which is yummy with anything😋. Healthy and will keep me full until lunch! . To get that perfect sunny side up egg, cook on low heat and cover with lid to make sure the white is cooked without over cooking the yolk🤗 . . . #glutenfreelife  #glutenfreeeats  #glutenfree  #healthyfood  #goodeats  #realfood  #breakfast  #simple  #ketobreakfast  #keto  #breakfast  #easymeals  #yummy  #nomnom  #eggs  #yolkporn  #foodporn  #foodie  #foodiegram  #protein  #healthyfats  #chefmom 
raw vegan treats are the key to my heart. thank you, @karmaappleaz for this heavenly salted caramel slice 🤤
raw vegan treats are the key to my heart. thank you, @karmaappleaz for this heavenly salted caramel slice 🤤
JOIN US for our Facebook Live event this Saturday, December 15th at 8pm EST with Coco Morante 🎥👌
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You'll learn how to make her fantastic Ground Beef Tacos » https://recipes.instantpot.com/recipe/ground-beef-tacos/ from The Ultimate Instant Pot Cookbook 🌮
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The 200 well-tested, fully authorized recipes cover every meal of the day, making this the ultimate collection of recipes for the home cook!
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Available now on Amazon.com » https://amzn.to/2QfzfXV
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Find more recipes from The Ultimate Instant Pot Cookbook on the Instant Pot Recipe App!
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Coco Morante is a recipe developer and food blogger who runs the extremely popular Instant Pot Recipes Facebook page and writes for her blog LeftySpoon.
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#instantpot #instantpotrecipes #instantpotlove #instantpotmeals #instantpotcooking #pressurecookerrecipes #pressurecooking #easycooking #easymeals #easymealideas
JOIN US for our Facebook Live event this Saturday, December 15th at 8pm EST with Coco Morante 🎥👌 . You'll learn how to make her fantastic Ground Beef Tacos » https://recipes.instantpot.com/recipe/ground-beef-tacos/ from The Ultimate Instant Pot Cookbook 🌮 . The 200 well-tested, fully authorized recipes cover every meal of the day, making this the ultimate collection of recipes for the home cook! . Available now on Amazon.com » https://amzn.to/2QfzfXV . Find more recipes from The Ultimate Instant Pot Cookbook on the Instant Pot Recipe App! . Coco Morante is a recipe developer and food blogger who runs the extremely popular Instant Pot Recipes Facebook page and writes for her blog LeftySpoon. . . . . #instantpot  #instantpotrecipes  #instantpotlove  #instantpotmeals  #instantpotcooking  #pressurecookerrecipes  #pressurecooking  #easycooking  #easymeals  #easymealideas 
Shrimp, garlic and white wine sauce with steak and roasted potatoes #easysuppers #dinner #easymeals #sauce #shrimp #sawines #fatbastardwine #pnpsteak #steak #wine #whitewine #AGTza #imadeit #delicious #sogood #lovecooking
"Bringing families back to the dinner table with EFFORTLESS cooking!"
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Head to www.crockstardinnerclub.com or swing by the store anytime Mon-Fri 10-6 or Sat 9-1 to pick up extras!
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#crockpot #crockpotmeals #crockpotcooking #crockpotrecipes #crockpotmeal #instapot #dinnerisserved #easydinner #dinnerinspiration #mealprepper #familymeals #smallbusinesses #smallbusinesslife #foodmatters #foodaholic #easycooking #easymeal #easymeals #eatathome #homemademeals #slowcooked #lowcarbliving #lowcarbrecipes #glutenfreerecipes #glutenfreeeats #glutenfreefoodie
"Bringing families back to the dinner table with EFFORTLESS cooking!" • • Head to www.crockstardinnerclub.com or swing by the store anytime Mon-Fri 10-6 or Sat 9-1 to pick up extras! • • #crockpot  #crockpotmeals  #crockpotcooking  #crockpotrecipes  #crockpotmeal  #instapot  #dinnerisserved  #easydinner  #dinnerinspiration  #mealprepper  #familymeals  #smallbusinesses  #smallbusinesslife  #foodmatters  #foodaholic  #easycooking  #easymeal  #easymeals  #eatathome  #homemademeals  #slowcooked  #lowcarbliving  #lowcarbrecipes  #glutenfreerecipes  #glutenfreeeats  #glutenfreefoodie 
Who needs easy brunch ideas?!? 🙋🏻‍♀️
The Veggie Butcher is on sabbatical, so I’m outsourcing here, friends. We love a good hash and LOVE it even more when get some added nutrients from veggies like sweet potatoes and carrots. Grab @cascadianfarm Root Vegetable Hashbrowns in the freezer section, follow directions on the bag and enjoy. We add shallot and garlic to ours. Add any kind of protein, cheese of your liking (cheese, always) and serve with a side of salsa. My favorite salsa ever is @rvrmushrooms salsa, you can get it at their restaurant, farm or these indoor Chicago Farmers Markets - @greencitymarket and @lsfarmersmarket!
#hashbrowns #brunchideas #camoveg #literallyoutoftime
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#cascadianfarm #rivervalleymushrooms #shopchicago #buylocal #eatlocal #farmersmarkets #logansquarefarmersmarket #greencityfarmersmarket #mealinspo #easymeals #vegetarianrecipes #veggies #onmyplate #instafood #outtathyme
Who needs easy brunch ideas?!? 🙋🏻‍♀️ The Veggie Butcher is on sabbatical, so I’m outsourcing here, friends. We love a good hash and LOVE it even more when get some added nutrients from veggies like sweet potatoes and carrots. Grab @cascadianfarm Root Vegetable Hashbrowns in the freezer section, follow directions on the bag and enjoy. We add shallot and garlic to ours. Add any kind of protein, cheese of your liking (cheese, always) and serve with a side of salsa. My favorite salsa ever is @rvrmushrooms salsa, you can get it at their restaurant, farm or these indoor Chicago Farmers Markets - @greencitymarket and @lsfarmersmarket! #hashbrowns  #brunchideas  #camoveg  #literallyoutoftime  . . . . . #cascadianfarm  #rivervalleymushrooms  #shopchicago  #buylocal  #eatlocal  #farmersmarkets  #logansquarefarmersmarket  #greencityfarmersmarket  #mealinspo  #easymeals  #vegetarianrecipes  #veggies  #onmyplate  #instafood  #outtathyme 
Happy #FoodieFriday! Do you struggle to cook for yourself? One of the biggest complaints from people is that they don't want to cook for one. .
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So Coach Kerri (@coachkerri_depth) shared this very easy, one pan dish to get a healthy dinner and one leftover meal for lunch the next day. Cut up potatoes, carrots and celery and place it in a pan with two seasoned chicken breasts. Bake at 375° for an hour. #easymeals #cookingforone #tasty #onepan #healthy #balancedmeal #noexcuses #betterthantakeout
Happy #FoodieFriday ! Do you struggle to cook for yourself? One of the biggest complaints from people is that they don't want to cook for one. . . . So Coach Kerri (@coachkerri_depth) shared this very easy, one pan dish to get a healthy dinner and one leftover meal for lunch the next day. Cut up potatoes, carrots and celery and place it in a pan with two seasoned chicken breasts. Bake at 375° for an hour. #easymeals  #cookingforone  #tasty  #onepan  #healthy  #balancedmeal  #noexcuses  #betterthantakeout 
Mini T-bones d’agneau érable et balsamique. 👌🏼 #goodfood 🤔 Très bon, mais pas aussi bon que ma bouffe maison selon l’amoureux!! 🥰😉💛 #agneau#lamb#tbones#marchegoodfood#balsamic#balsamique#erable#mapple#greens#potatoes#easymeals#repasfacile#fast#nurse#nurselife
Mom’s Face to face Friday💥
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Over 60lbs ⬇️ on Keto 👊🏻
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It’s doesn’t matter how old you are. If you want change you can do it!💪🏼
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It’s been a slow and steady journey for my mom. It took her a while to realize that eating fruit would only slow her progress down more. She looooves fruit and even though I would tell her not to eat it, I know she would🤫. Even though it’s fruit, it’s still a cheat. So don’t eat it unless it fits your macros.
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Now that my mom has realizes how important it is to stay on track and no cheats, the weight is coming off quicker.
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If you’re not losing weight, you need to change something up. Keep changing things around until you find what works for YOU. Don’t stop until the weight starts coming off consistently (1-2lbs a week). If you have a lot of weight to lose, you will lose more weight the first few months.
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There is no reason (other than medical) why you shouldn’t be losing weight if you’re doing everything right. You’re probably eating to many carbs and or too many calories. Simple solution... eat less!
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I struggled to get my mom on the Keto wagon 💯, but I finally succeeded and just look at this change. I feel so so proud of her. I’m waiting for the day she reaches her goal🙌 Donnie @donclurman promised her a family trip ✈️ to Paris 🇫🇷 when she gets there!💃💃💃 .
If this woman on the left was able to give up all her favorite Mexican foods, that she was used to eating for 60 years of her life... gosh darn it you can too!
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Tag a friend, your tia, aunt, your mom anyone who needs to see that it’s never too late to change❤️
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#facetofacefriday #transformationtuesday #beforeandafterweightloss #ketobeforeandafter
Mom’s Face to face Friday💥 . Over 60lbs ⬇️ on Keto 👊🏻 . It’s doesn’t matter how old you are. If you want change you can do it!💪🏼 . It’s been a slow and steady journey for my mom. It took her a while to realize that eating fruit would only slow her progress down more. She looooves fruit and even though I would tell her not to eat it, I know she would🤫. Even though it’s fruit, it’s still a cheat. So don’t eat it unless it fits your macros. . Now that my mom has realizes how important it is to stay on track and no cheats, the weight is coming off quicker. . If you’re not losing weight, you need to change something up. Keep changing things around until you find what works for YOU. Don’t stop until the weight starts coming off consistently (1-2lbs a week). If you have a lot of weight to lose, you will lose more weight the first few months. . There is no reason (other than medical) why you shouldn’t be losing weight if you’re doing everything right. You’re probably eating to many carbs and or too many calories. Simple solution... eat less! . I struggled to get my mom on the Keto wagon 💯, but I finally succeeded and just look at this change. I feel so so proud of her. I’m waiting for the day she reaches her goal🙌 Donnie @donclurman promised her a family trip ✈️ to Paris 🇫🇷 when she gets there!💃💃💃 . If this woman on the left was able to give up all her favorite Mexican foods, that she was used to eating for 60 years of her life... gosh darn it you can too! . Tag a friend, your tia, aunt, your mom anyone who needs to see that it’s never too late to change❤️ . #facetofacefriday  #transformationtuesday  #beforeandafterweightloss  #ketobeforeandafter 
Prepping your meals for the day can ensure you stay on track towards your goals.  Check out @wernou for some great meal prep ideas!
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#Hydroxycut #fitnessfood #mealprep #easymeals #healthyfood #healthy #whatsonmyplate #fitfood #fitfoodie #cleaneating #eatclean #feedfeed #healthyfoodporn #healthyrecipes #thenewhealthy #realfood #organic #foodgroups #weightloss #weightlosstransformation
Get a five-star experience at the comfort of your dining room table! No reservations necessary. Start with this incredible Miso-Marinated Grilled Salmon brought to you by world-class RealEats chefs. Will it be in your next RealEats delivery? #ItsAllintheBag
Get a five-star experience at the comfort of your dining room table! No reservations necessary. Start with this incredible Miso-Marinated Grilled Salmon brought to you by world-class RealEats chefs. Will it be in your next RealEats delivery? #ItsAllintheBag 
Happy Friday 😊 Mashed avocado seasoned with red pepper flakes, lemon juice, olive oil, salt and pepper, parmesan, topped with two large organic over-medium eggs 🍳 .....
#healthyfoodrecipes #healthyeating #easymeals #healthyandhappy #easyeats #tasty #avocado #avocadotoast #avo #protein #highprotein #eggs #breakfast #brunch #simpleeating #simplecooking #homemade #homecooked #organic #naturalfood #rawfood #natural #energy #balanceddiet #balancedmeals #energyhealing #vegetarianrecipes  #vegetarian #veggie
Happy Friday 😊 Mashed avocado seasoned with red pepper flakes, lemon juice, olive oil, salt and pepper, parmesan, topped with two large organic over-medium eggs 🍳 ..... #healthyfoodrecipes  #healthyeating  #easymeals  #healthyandhappy  #easyeats  #tasty  #avocado  #avocadotoast  #avo  #protein  #highprotein  #eggs  #breakfast  #brunch  #simpleeating  #simplecooking  #homemade  #homecooked  #organic  #naturalfood  #rawfood  #natural  #energy  #balanceddiet  #balancedmeals  #energyhealing  #vegetarianrecipes  #vegetarian  #veggie 
Happy Aloha Friday everyone 🌺Another comfort food dinner comes in a form of a veggie chow fun😁 The best part about a stir fry noodle dish is that you can add as much veggies as your heart desires, and you can have dinner ready in 15 minutes or less, depending on your chopping skills 😬

INGREDIENTS:
1 Tbsp cooking oil
1/2 onion, sliced
8 oz oyster mushrooms (or any mushrooms), chopped or sliced
1 inch fresh ginger, peeled and cut into thin matchsticks or minced 
3 cloves garlic, cut into thin slices or minced
1 large carrot, peeled and cut into thin slices
1/2 napa cabbage, shredded
1 bunch mustard greens, chopped
1 pound store bought wide chow fun noodles
1 bunch of scallions (green part only), chopped

SAUCE:
1/3 cup soy sauce
2 Tbsp sesame oil 
1 Tbsp rice vinegar
2 Tbsp pure maple syrup, agave or sugar

Whisk sauce ingredients in a small bowl and set aside.

1️⃣Preheat a wok or a large non stick pan to high.
2️⃣Add cooking oil, followed by the onions. Stir constantly, to not let the onions burn. Add mushrooms and continue to stir constantly for about 1 minute. Add ginger and garlic and cook another 30 seconds, stirring constantly. Add carrots and continue cooking on high for 1 minute, keep stirring. Add the shredded cabbage, mustard greens, noodles and sauce and continue to cook on high, tossing everything together with tongs, until the greens are wilted, the sauce thickens, and everything is nicely coated, about 1-2 minutes. 
3️⃣At the very end of cooking, add the chopped scallions, toss a couple of times and turn off the heat. Transfer to a serving dish and enjoy!
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#chowfun #veggiechowfun #noodles #veganchowfun #easymeals #recipe #veganrecipe #vegandinner #stirfry #veganstirfry #vegetarian #plantbased #vegan #healthy #alohafriday #balancedmixedplate #veganinspo #ahealthynut #thrivemags #letscookvegan #bestofvegan #plantfood #eatplants #veganfoodlovers #eatmoreplants #feedfeed #feedfeedvegan @thefeedfeed #huffposttaste #veganfoodshare #veganfoodspot @veganbombs @vegansrecipe @veganfoodspace @letscookvegan
Happy Aloha Friday everyone 🌺Another comfort food dinner comes in a form of a veggie chow fun😁 The best part about a stir fry noodle dish is that you can add as much veggies as your heart desires, and you can have dinner ready in 15 minutes or less, depending on your chopping skills 😬 INGREDIENTS: 1 Tbsp cooking oil 1/2 onion, sliced 8 oz oyster mushrooms (or any mushrooms), chopped or sliced 1 inch fresh ginger, peeled and cut into thin matchsticks or minced 3 cloves garlic, cut into thin slices or minced 1 large carrot, peeled and cut into thin slices 1/2 napa cabbage, shredded 1 bunch mustard greens, chopped 1 pound store bought wide chow fun noodles 1 bunch of scallions (green part only), chopped SAUCE: 1/3 cup soy sauce 2 Tbsp sesame oil 1 Tbsp rice vinegar 2 Tbsp pure maple syrup, agave or sugar Whisk sauce ingredients in a small bowl and set aside. 1️⃣Preheat a wok or a large non stick pan to high. 2️⃣Add cooking oil, followed by the onions. Stir constantly, to not let the onions burn. Add mushrooms and continue to stir constantly for about 1 minute. Add ginger and garlic and cook another 30 seconds, stirring constantly. Add carrots and continue cooking on high for 1 minute, keep stirring. Add the shredded cabbage, mustard greens, noodles and sauce and continue to cook on high, tossing everything together with tongs, until the greens are wilted, the sauce thickens, and everything is nicely coated, about 1-2 minutes. 3️⃣At the very end of cooking, add the chopped scallions, toss a couple of times and turn off the heat. Transfer to a serving dish and enjoy! . . . . . #chowfun  #veggiechowfun  #noodles  #veganchowfun  #easymeals  #recipe  #veganrecipe  #vegandinner  #stirfry  #veganstirfry  #vegetarian  #plantbased  #vegan  #healthy  #alohafriday  #balancedmixedplate  #veganinspo  #ahealthynut  #thrivemags  #letscookvegan  #bestofvegan  #plantfood  #eatplants  #veganfoodlovers  #eatmoreplants  #feedfeed  #feedfeedvegan  @thefeedfeed #huffposttaste  #veganfoodshare  #veganfoodspot  @veganbombs @vegansrecipe @veganfoodspace @letscookvegan
Happy student Monday’s. 🍝 spicy sausage pasta with peppers, paprika, onions, mushrooms. aldiuk specially selected sauce (fancy tbh) mixed with red pesto and cheeeeese😆😆😆. #pasta #student #mondays #food #studentfoodie #studentlife #easymeals #dinnerideas #liverpool
🎉Arbonne does it again!!! Our New Year Healthy Living Challenge will be HUGE and Arbonne is hooking it up big time! This deal opens TODAY at 10 am PST and will not last long! Not only do you get your nutrition kit at 40% off retail, but you’ll receive our new gel eye masks for FREE, get FREE shipping, and another FREE gift of choice valued up to $98 for new clients or if you have one on file. You need to message me ASAP if you want in my Jan 7 group because it WILL fill up, especially with this deal!#cleaneating #healthylifestyle #proteinpowder #getfit #newyear #youcandoit #selfcare #easymeals #healthysnacks #eyemasks #freegift #freeshipping #joinmyteam
🎉Arbonne does it again!!! Our New Year Healthy Living Challenge will be HUGE and Arbonne is hooking it up big time! This deal opens TODAY at 10 am PST and will not last long! Not only do you get your nutrition kit at 40% off retail, but you’ll receive our new gel eye masks for FREE, get FREE shipping, and another FREE gift of choice valued up to $98 for new clients or if you have one on file. You need to message me ASAP if you want in my Jan 7 group because it WILL fill up, especially with this deal!#cleaneating  #healthylifestyle  #proteinpowder  #getfit  #newyear  #youcandoit  #selfcare  #easymeals  #healthysnacks  #eyemasks  #freegift  #freeshipping  #joinmyteam 
Perfect for busy weekdays and lazy weekends, this Instant Pot Palak Methi Chana Dal - Spinach Fenugreek Lentil Stew is an easy, wholesome meal, packed full of iron and protein. Pair it with roti-paratha or rice for a great meal this winter! ⛄️💕
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Clickable link in profile @naturallynidhi ❤️
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Stovetop and Instant Pot Recipe & Video - https://naturallynidhi.com/instant-pot-palak-methi-chana-dal-spinach-fenugreek-lentil-stew/
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 #vegetarian #naturallynidhi #bloglovin #foodporn #foodstyling #food #shareyourtable #mypinterest #tasteofindia #foodphotography #foodstagram #foodstories #foodpics #indianrecipes  #indiancuisine #easyrecipes #hautecuisines #delicious #deliciousfood #yahoofood  #instantpot #instantpot #easymeals #quickmeals #healthyfood #lunch #foodnetwork #foodandwine #indianfood
Perfect for busy weekdays and lazy weekends, this Instant Pot Palak Methi Chana Dal - Spinach Fenugreek Lentil Stew is an easy, wholesome meal, packed full of iron and protein. Pair it with roti-paratha or rice for a great meal this winter! ⛄️💕 • Clickable link in profile @naturallynidhi ❤️ • Stovetop and Instant Pot Recipe & Video - https://naturallynidhi.com/instant-pot-palak-methi-chana-dal-spinach-fenugreek-lentil-stew/ • #vegetarian  #naturallynidhi  #bloglovin  #foodporn  #foodstyling  #food  #shareyourtable  #mypinterest  #tasteofindia  #foodphotography  #foodstagram  #foodstories  #foodpics  #indianrecipes   #indiancuisine  #easyrecipes  #hautecuisines  #delicious  #deliciousfood  #yahoofood  #instantpot  #instantpot  #easymeals  #quickmeals  #healthyfood  #lunch  #foodnetwork  #foodandwine  #indianfood 
Pasta???🍝For breakfast??? We don’t follow food rules in this household 👩🏼‍🍳 Used some of the AHMAZING sweet potato gnocchi from @faithfullyfed to throw this dish together. Put those bad boys, a scrambled egg, & feta on top of some fresh greens and VIOLA!! You got a hearty, healthy, & extra tasty breakfast/brunch/lunch/dinner. All foods fit my friends 🥰 #madseats
Pasta???🍝For breakfast??? We don’t follow food rules in this household 👩🏼‍🍳 Used some of the AHMAZING sweet potato gnocchi from @faithfullyfed to throw this dish together. Put those bad boys, a scrambled egg, & feta on top of some fresh greens and VIOLA!! You got a hearty, healthy, & extra tasty breakfast/brunch/lunch/dinner. All foods fit my friends 🥰 #madseats 
Feeds a family of four? Yep. All-organic? You bet. Under $10?! Believe it. With lots of holiday cooking on the horizon, we're filling our fridges with 4-packs of Ramen Kits, available for $9.99 at select Costcos.
Feeds a family of four? Yep. All-organic? You bet. Under $10?! Believe it. With lots of holiday cooking on the horizon, we're filling our fridges with 4-packs of Ramen Kits, available for $9.99 at select Costcos.
I love one pan meals. Simple and delicious. Tex mex 
#eatorganic 
#eatyourveggies 
#comfortfood 
#easymeals 
#sunbasket 
#healthcoach
Instant Pot TIP: ✨ Use your Instant Pot as a double boiler this holiday season to melt and temper chocolate! Just add a cup or two of water to your Instant Pot, then set on low Sauté. Place a bowl over the liner so it sits on the ridge above the water and you can use it as a double boiler on your table or counter, not the stove. If the water gets too hot, just turn the Instant Pot to keep warm mode. Just another unique and convenient way to use your instant pot! 😊 Happy candy making!! What are you doing or cooking this weekend? #instantpotcooking #instantpot
Instant Pot TIP: ✨ Use your Instant Pot as a double boiler this holiday season to melt and temper chocolate! Just add a cup or two of water to your Instant Pot, then set on low Sauté. Place a bowl over the liner so it sits on the ridge above the water and you can use it as a double boiler on your table or counter, not the stove. If the water gets too hot, just turn the Instant Pot to keep warm mode. Just another unique and convenient way to use your instant pot! 😊 Happy candy making!! What are you doing or cooking this weekend? #instantpotcooking  #instantpot 
If you’re a mac n’ cheese lover like me, you’ve got to try this spicy, veggie packed version that is SUPER easy to make!
I used @ancientharvest POW! Pasta for a protein & fiber packed base to the dish. While the pasta was cooking I sautéed frozen broccoli florets, chopped mushrooms, diced bell peppers, a big pile of baby spinach, & fresh garlic in some olive oil. Once the pasta and veggies were cooked I tossed them all in one pan and added a few wedges of @thelaughingcowusa pepper jack cheese. Once that is melted and all mixed in, all that is left to do is DIG IN!😋 Honestly, is there anything better than a spicy, creamy Mac & cheese that actually provides many health benefits?!
This meal is well balanced with fiber-rich carbs, protein, fats, vitamins & minerals for satiety & health boosting benefits. 🙌🏼 What veggies would you add to your spicy mac?!
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#macncheese #cheeselover #macncheeserecipes #easyrecipes #balancedmeals #easymeals #cookinglight #spicy #eeeeeats #goodeats #goodforyou #nutrition #dietitianapproved #rdeats #dietitiansofig #iamwellandgood #laughingcow #powpasta #proteinpasta #pastanight #loveyourfood #allfoodsfit #eatyourcarbs #whatieat #forkyeah #plantpower #alltheveggies #eatingwithadietitian #foodiegram #comfortfood
If you’re a mac n’ cheese lover like me, you’ve got to try this spicy, veggie packed version that is SUPER easy to make! I used @ancientharvest POW! Pasta for a protein & fiber packed base to the dish. While the pasta was cooking I sautéed frozen broccoli florets, chopped mushrooms, diced bell peppers, a big pile of baby spinach, & fresh garlic in some olive oil. Once the pasta and veggies were cooked I tossed them all in one pan and added a few wedges of @thelaughingcowusa pepper jack cheese. Once that is melted and all mixed in, all that is left to do is DIG IN!😋 Honestly, is there anything better than a spicy, creamy Mac & cheese that actually provides many health benefits?! This meal is well balanced with fiber-rich carbs, protein, fats, vitamins & minerals for satiety & health boosting benefits. 🙌🏼 What veggies would you add to your spicy mac?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #macncheese  #cheeselover  #macncheeserecipes  #easyrecipes  #balancedmeals  #easymeals  #cookinglight  #spicy  #eeeeeats  #goodeats  #goodforyou  #nutrition  #dietitianapproved  #rdeats  #dietitiansofig  #iamwellandgood  #laughingcow  #powpasta  #proteinpasta  #pastanight  #loveyourfood  #allfoodsfit  #eatyourcarbs  #whatieat  #forkyeah  #plantpower  #alltheveggies  #eatingwithadietitian  #foodiegram  #comfortfood 
Are you following along on FB and entering to win my FREE Giveaway each day for Christmas? Kayla’s 2018 “My Favorite Things” Giveaway!!!!!! Today’s is coffee!!!!!!!
Go to: https://m.facebook.com/groups/160916844312390
#workfromhome #ceo #wildtree #wewildtree #familyaffair #menuplanning #momboss #losethebabyweight #healthylife #organic #allnatural #realfood #letmehelpyou #fitmom #macros #goodchoices #boymom #momceo #healthyfood #easymeals #optionsforalllifestyles #networkmarketing #momfirst #owningmydreams #coffeefirst
Are you following along on FB and entering to win my FREE Giveaway each day for Christmas? Kayla’s 2018 “My Favorite Things” Giveaway!!!!!! Today’s is coffee!!!!!!! Go to: https://m.facebook.com/groups/160916844312390 #workfromhome  #ceo  #wildtree  #wewildtree  #familyaffair  #menuplanning  #momboss  #losethebabyweight  #healthylife  #organic  #allnatural  #realfood  #letmehelpyou  #fitmom  #macros  #goodchoices  #boymom  #momceo  #healthyfood  #easymeals  #optionsforalllifestyles  #networkmarketing  #momfirst  #owningmydreams  #coffeefirst 
"Keep in mind that a hiker’s diet consists of 3000 – 4500 calories per day. So I obviously go through a lot of food... From Harmony House I like the Backpacking Soup & Chili Kit (which is an excellent deal)... I’m [also] partial to all the berries and the bananas – I use them in my oatmeal." – Trek on the Trail Testimonial
"Keep in mind that a hiker’s diet consists of 3000 – 4500 calories per day. So I obviously go through a lot of food... From Harmony House I like the Backpacking Soup & Chili Kit (which is an excellent deal)... I’m [also] partial to all the berries and the bananas – I use them in my oatmeal." – Trek on the Trail Testimonial
Cucumber, mango, Himalayan salt, and cashews. #lunch #easymeals #easyrecipes #plantbased #quickmeals #Cucumber #Cashews #Mango #vegan #plantbased
Whenever I make a batch of these, I’m so happy with myself for the rest of the week. Much easier to stay on track when you plan ahead and aren’t starving before lunch. 
#mealprep #mealplanning #keto #ketogenicdiet #ketodiet #lowcarbdiet #lowcarb #theincredibleedibleegg #eggmuffins #glutenfree #glutenfreediet #antiinflammatoryfood #tummysafefood #workbreakfast #easycooking #easymeals #easymealprep
Salada Caprese para a salada do dia. Acho essa Caprese tão natalina, pra acompanhar um pesto caseiro e só.Pra quem não é intolerante a lácteos é uma opção maravilhosa!! Eu gosto muito de queijos mas não são meus melhores amigos....Tem vezes na vida que temos que assumir uns riscos hahahah. 
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Caprese Salad. I love cheeses but they are not my best friends. Sometimes in life we ​​need to take some risks. Lol!!!!
#lifestyle #lowcarb #paleo #wholefoods #comidadeverdade #eatrealfood #eatwellbewell #healthylifestyle #canon #foodblogger #eatyourveggies #foodphotography #emagrecercomsaude #sixpackabs #makesmewhole #fresh #raw
#healthyrecipes #befit #easymeals
#behealthy  #myfoodfreedom  #lchf #keto #glutenfree #sugarfree #capresesalad #eyesonprice
Salada Caprese para a salada do dia. Acho essa Caprese tão natalina, pra acompanhar um pesto caseiro e só.Pra quem não é intolerante a lácteos é uma opção maravilhosa!! Eu gosto muito de queijos mas não são meus melhores amigos....Tem vezes na vida que temos que assumir uns riscos hahahah. ______________________________ Caprese Salad. I love cheeses but they are not my best friends. Sometimes in life we ​​need to take some risks. Lol!!!! #lifestyle  #lowcarb  #paleo  #wholefoods  #comidadeverdade  #eatrealfood  #eatwellbewell  #healthylifestyle  #canon  #foodblogger  #eatyourveggies  #foodphotography  #emagrecercomsaude  #sixpackabs  #makesmewhole  #fresh  #raw  #healthyrecipes  #befit  #easymeals  #behealthy   #myfoodfreedom  #lchf  #keto  #glutenfree  #sugarfree  #capresesalad  #eyesonprice 
LEMON PIE: ¡RECETA OFICIAL!
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El mejor paso a paso para hacer en casa una de las tortas más clásicas. .
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#Cucinare #Recetas #Tortas #Cakes #LemonPie #Pies #Limón #Lemon #Brunch #Merienda #FoodPic #FoodPorn #Food #FoodPics #InstaFood #InstaGood #Yummy #FoodLover #Delicious #EasyMeals #Recipes #Fruits #Frutas #Dulce #Pasteleria
Mealtimes don’t get any easier than this. 🎶🍽🙌🏼 We wanted to show you just HOW easy, with our quick tutorial. 🎶 Music by: St Germain, “Sure Thing”
Mealtimes don’t get any easier than this. 🎶🍽🙌🏼 We wanted to show you just HOW easy, with our quick tutorial. 🎶 Music by: St Germain, “Sure Thing”
When your coworkers ask about your Nighthawk. .⠀
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#texas #texashumor #relatable #foodmemes #adorablememes #memes #bbq #texans #easymeals #nighthawk #frozenfood #frozendinner #tvdinner #frozenmeals
Doesn't this Bang Bang shrimp from @40aprons look SO yummy?
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I'm adding this to the recipe lineup over the Christmas break for sure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
For my FASTer Way clients, this is a great way to get LOTS of protein from the shrimp. On low carb day, I plan to throw it over some lettuce and call it a day. When I am eating all the carbs? Shrimp with stir-fry veggies and some rice sounds tasty. Got a kid like mine? I make him the standard Velveeta mac n cheese as a side and make sure he eats the vegetables I've prepared. Pretty simple, really. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm so happy to have lots of great options for healthy-eating and a program that allows me to leverage the best of a KETO diet yet has room for LOTS of CARBS, too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My January 7th is open for registration and the link is in my bio. Register or sign-up for a free consultation call. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let's make 2019 YOUR year.
Doesn't this Bang Bang shrimp from @40aprons look SO yummy? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm adding this to the recipe lineup over the Christmas break for sure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For my FASTer Way clients, this is a great way to get LOTS of protein from the shrimp. On low carb day, I plan to throw it over some lettuce and call it a day. When I am eating all the carbs? Shrimp with stir-fry veggies and some rice sounds tasty. Got a kid like mine? I make him the standard Velveeta mac n cheese as a side and make sure he eats the vegetables I've prepared. Pretty simple, really. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm so happy to have lots of great options for healthy-eating and a program that allows me to leverage the best of a KETO diet yet has room for LOTS of CARBS, too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My January 7th is open for registration and the link is in my bio. Register or sign-up for a free consultation call. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's make 2019 YOUR year.
We’re already dreaming of lunch over here 😍 we love @feedyourselfwithlove_ ‘s beautiful plant based plate of sweet potato, greens, fruit, and chickpeas with a side of @artisanaorganics tahini! 😋Happy Friday! #artisanaorganics .
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#tahini #veganmealprep #healthyrecipes #wellnesscommunity #easymeals #plantbaseddiet
All the recipe developers out there are killin' it in the blogging world, but sometimes you just need a classic church cookbook so you can make a local lady's taco soup 🙌

#easymeals #whatieat #cookbook #soupseason #dietitian #dietitianapproved
For a long time, I used to blend my morning coffee in the vitamix with a handful of cashews, 1 medjool date, and a sprinkle of salt. It makes the best at home frothy latte. If you’re trying to cut out dairy and are having a hard time, try it! It is so much more rich tasting than store bought plant milks that are very watered down. This version of the latte has cacao powder, peppermint extract and whipped cream to make it more like a peppermint mocha 🤩🎄❤️ #vegan #glutenfree #plantbased #veganmealplan #veganmeals #vegandinner #debtfreevegan #debtfreecommunity #daveramsey #cheapmeals #easymeals #30minmeals #yum #coffee #peppermintmocha #winter
For a long time, I used to blend my morning coffee in the vitamix with a handful of cashews, 1 medjool date, and a sprinkle of salt. It makes the best at home frothy latte. If you’re trying to cut out dairy and are having a hard time, try it! It is so much more rich tasting than store bought plant milks that are very watered down. This version of the latte has cacao powder, peppermint extract and whipped cream to make it more like a peppermint mocha 🤩🎄❤️ #vegan  #glutenfree  #plantbased  #veganmealplan  #veganmeals  #vegandinner  #debtfreevegan  #debtfreecommunity  #daveramsey  #cheapmeals  #easymeals  #30minmeals  #yum  #coffee  #peppermintmocha  #winter 
Fish tacos really don't need a tortilla - just pile all that deliciousness on a plate & eat it with a fork! (This works at home or in a restaurant.) One little trick when makingthem at home: put a thin smear of lime crema on the plate before you lay the fish on top of it. The juices & the crema mingle & make a delicious sauce! I used the recipe "Baha Fish Tacos" from @epicurious (includes recipe for crema & slaw), & left out the tortillas & the salsa, added avocado. ⭐⭐⭐⭐⭐
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PS: winter = indoor lighting, ugh!
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#fishtacos #avocadolove #avocadolover #avocadoaddict #eatclean
#nutrientdense  #glutenfree  #easymeals #cookingathome #justeatrealfood #jerf #wholefood #lchfdiet #flexitarian #pescatarian #fishfriday
#tacotuesday
Fish tacos really don't need a tortilla - just pile all that deliciousness on a plate & eat it with a fork! (This works at home or in a restaurant.) One little trick when makingthem at home: put a thin smear of lime crema on the plate before you lay the fish on top of it. The juices & the crema mingle & make a delicious sauce! I used the recipe "Baha Fish Tacos" from @epicurious (includes recipe for crema & slaw), & left out the tortillas & the salsa, added avocado. ⭐⭐⭐⭐⭐ . . PS: winter = indoor lighting, ugh! . . #fishtacos  #avocadolove  #avocadolover  #avocadoaddict  #eatclean  #nutrientdense  #glutenfree  #easymeals  #cookingathome  #justeatrealfood  #jerf  #wholefood  #lchfdiet  #flexitarian  #pescatarian  #fishfriday  #tacotuesday 
Healthy swap Friday!

Last night we decided to make Cilantro Lime Chicken fajitas. Only one problem, I forgot to add tortillas to my grocery list, so of course, I forgot them!

I absolutely LOVE qdoba & chipotle burrito bowls, so that's what I did. Only instead of brown or cilantro lime rice I used cauliflower rice. I was a little worried how it would taste, even though this swap has worked with other meals, but it was DELICIOUS. And I didnt taste a difference.

What are some healthy swaps you use to make your meals healthier?! And let me know if you want this recipe!
Healthy swap Friday! Last night we decided to make Cilantro Lime Chicken fajitas. Only one problem, I forgot to add tortillas to my grocery list, so of course, I forgot them! I absolutely LOVE qdoba & chipotle burrito bowls, so that's what I did. Only instead of brown or cilantro lime rice I used cauliflower rice. I was a little worried how it would taste, even though this swap has worked with other meals, but it was DELICIOUS. And I didnt taste a difference. What are some healthy swaps you use to make your meals healthier?! And let me know if you want this recipe!
So this is kind of a hard break now, but I have some recipes left from summer and of course want to share them.😁 So here comes 
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🌿🌿🌿Homemade vinegar🌿🌿
Vinegar is a good way to preserve herbs and spices and also has lots of health benefits. A high-quality vinegar is good for digestion, strenghens the intestinal flora and is therefore also good for our metabolism. 
For my mixtures I used an organic white wine vinegar. 🌿🌿
Rosemary vinegar (250ml)
A small hand full of rosemary leaves, 1 clove of garlic, 3 peppercorns. I cut the rosemary leaves and the garlic, so that the vinegar can extract more of the healthy ingredients. Rosemary strenghtens and stimulates. 🌿🌿
Terragon-coriander vinegar
Here I put in some leaves from both herbs. It is a little taste-experiment. :-) Both herbs have a regulating effect on the stomach and are good for digestion. 
Both vinegars have to rest 2-4 weeks now in the kitchen. Then you can filter them through a coffee filter. 
Bon appetite!😋
So this is kind of a hard break now, but I have some recipes left from summer and of course want to share them.😁 So here comes _______________________________________ 🌿🌿🌿Homemade vinegar🌿🌿 Vinegar is a good way to preserve herbs and spices and also has lots of health benefits. A high-quality vinegar is good for digestion, strenghens the intestinal flora and is therefore also good for our metabolism. For my mixtures I used an organic white wine vinegar. 🌿🌿 Rosemary vinegar (250ml) A small hand full of rosemary leaves, 1 clove of garlic, 3 peppercorns. I cut the rosemary leaves and the garlic, so that the vinegar can extract more of the healthy ingredients. Rosemary strenghtens and stimulates. 🌿🌿 Terragon-coriander vinegar Here I put in some leaves from both herbs. It is a little taste-experiment. :-) Both herbs have a regulating effect on the stomach and are good for digestion. Both vinegars have to rest 2-4 weeks now in the kitchen. Then you can filter them through a coffee filter. Bon appetite!😋
🇹🇭 Another great thing about travelling in Thailand: the food!😁 We ate outside 2-3 times a day. In Bangkok as often as possible in the street kitchens and later in the not-tourist restaurants. There you get original food from mama and it is so cheap. Street kitchen: 0,80€-1,10€ for one meal and in the restaurants from around 1,50€ to 3€. Thai food for breakfast? I didn't think, I could do that, but it worked.😉 But I have to admit that after 4 weeks I was looking forward to some variations in the food again. The first thing we ate here was a big and fresh salad.😃
🇹🇭 Another great thing about travelling in Thailand: the food!😁 We ate outside 2-3 times a day. In Bangkok as often as possible in the street kitchens and later in the not-tourist restaurants. There you get original food from mama and it is so cheap. Street kitchen: 0,80€-1,10€ for one meal and in the restaurants from around 1,50€ to 3€. Thai food for breakfast? I didn't think, I could do that, but it worked.😉 But I have to admit that after 4 weeks I was looking forward to some variations in the food again. The first thing we ate here was a big and fresh salad.😃