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Jetzt erstmal fein Mittagessen 😍
Diemsla gibt es Tomate-Mozzarella mit frischem Basilikum 🤤

#mittagessen #easymeal #lowcarb #tomatemozzarella #frischerbasilikum #dressing #balsamicoessig #olivenöl #salz #pfeffer #chili #yummy😋 #foodislife #foodlover #instafood #instagood
Can we take a moment to appreciate the egg shot !! 📷🥚
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Left over cauliflower rice with beef. Added bacon for extra flavour. 😎
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#keto #lunch #cauliflowerrice #egg #ketogenic #ketolifestyle #ketosis #glutenfree #lowcarb #highfat #lchf #leftovers #easymeal
Pasta lovers where you at?

Buckwheat spaghetti with "puttanesca" sauce 🍽

This plate is so easy but will leave you really satisfied 😋

I have ditched white pasta since ages now and after removing gluten from my diet, my gut health improved even more.

Best gluten free option so far? Buckwheat pasta 😁

Ingredients for 5 people: - 1 onion
- 20 cherry tomatoes
-500 gr of tomato sauce (no ketchup) 😅
- 1-2 cups of pitted olives
- 1/2 cup of capers -Salt
-Fresh basil
- 400-500 gr buckwheat pasta

Sauce preparation:

1.Heat a medium pan and add the onion finely chopped.
2.Add some water for prevent burning( I watersaute as I try to avoid oils for cooking)
3.Add the cherry tomatoes, cover and let it cook for 5 minutes.
4.Add the tomato sauce, olives, capers, basil and salt and cook covered for 20 minutes on low heat (if you have more time let it cook for longer, more it cooks better will taste)

Maybe because I'm Italian 😅 but pasta is one of the best food ever to enjoy and there is many healthy option free from gluten and other nasties. 😁

Buon appetito 😋 🇮🇹 Amanti della pasta dove siete?

Spaghetti di grano saraceno alla "puttanesca" 🍽

Un piatto semplice ma che ti lascerà davvero soddisfatto 😋

Smettendo di mangiare la pasta bianca e dopo aver rimosso il glutine dalla mia dieta, la salute del mio intestino è migliorata ancora di più.

La migliore opzione senza glutine fino ad ora? Pasta di grano saraceno 😁

Ingredienti per 5 persone:
- 1 cipolla
- 20 pomodorini
-500 gr di salsa di pomodoro
- 1-2 tazze di olive snocciolate - 1/2 tazza di capperi
-Sale
-Basilico fresco
- 400-500 gr di pasta al grano saraceno  Preparazione della salsa: 1.Riscaldare una padella media e aggiungere la cipolla tritata finemente. 2.Aggiungere un po 'd'acqua per evitare che bruci (uso l' acqua per evitare gli olii per cucinare)
3.Aggiungere i pomodorini, coprire e lasciare cuocere per 5 minuti.
4. Aggiungere la salsa di pomodoro, le olive, i capperi, il basilico e il sale e cuocere con coperchio per 20 minuti a fuoco lento (se avete più tempo lasciate cuocere più a lungo, più cuoce più viene saporita)

Buon appetito 😋
Pasta lovers where you at? Buckwheat spaghetti with "puttanesca" sauce 🍽 This plate is so easy but will leave you really satisfied 😋 I have ditched white pasta since ages now and after removing gluten from my diet, my gut health improved even more. Best gluten free option so far? Buckwheat pasta 😁 Ingredients for 5 people: - 1 onion - 20 cherry tomatoes -500 gr of tomato sauce (no ketchup) 😅 - 1-2 cups of pitted olives - 1/2 cup of capers -Salt -Fresh basil - 400-500 gr buckwheat pasta Sauce preparation: 1.Heat a medium pan and add the onion finely chopped. 2.Add some water for prevent burning( I watersaute as I try to avoid oils for cooking) 3.Add the cherry tomatoes, cover and let it cook for 5 minutes. 4.Add the tomato sauce, olives, capers, basil and salt and cook covered for 20 minutes on low heat (if you have more time let it cook for longer, more it cooks better will taste) Maybe because I'm Italian 😅 but pasta is one of the best food ever to enjoy and there is many healthy option free from gluten and other nasties. 😁 Buon appetito 😋 🇮🇹 Amanti della pasta dove siete? Spaghetti di grano saraceno alla "puttanesca" 🍽 Un piatto semplice ma che ti lascerà davvero soddisfatto 😋 Smettendo di mangiare la pasta bianca e dopo aver rimosso il glutine dalla mia dieta, la salute del mio intestino è migliorata ancora di più. La migliore opzione senza glutine fino ad ora? Pasta di grano saraceno 😁 Ingredienti per 5 persone: - 1 cipolla - 20 pomodorini -500 gr di salsa di pomodoro - 1-2 tazze di olive snocciolate - 1/2 tazza di capperi -Sale -Basilico fresco - 400-500 gr di pasta al grano saraceno Preparazione della salsa: 1.Riscaldare una padella media e aggiungere la cipolla tritata finemente. 2.Aggiungere un po 'd'acqua per evitare che bruci (uso l' acqua per evitare gli olii per cucinare) 3.Aggiungere i pomodorini, coprire e lasciare cuocere per 5 minuti. 4. Aggiungere la salsa di pomodoro, le olive, i capperi, il basilico e il sale e cuocere con coperchio per 20 minuti a fuoco lento (se avete più tempo lasciate cuocere più a lungo, più cuoce più viene saporita) Buon appetito 😋
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3 وجبات + 2 مقبلات + 2 سناك ب 170 دينار في الشهر فقط عند
 التسجيل اونلاين 
هذا العرض لمُـدة  شهر بدون عطلة نهاية الأسبوع 🍲🥗 ✅ توصيل مجاني
✅ 
استشارة مجانية ودعم من اخصائيي التغذية
✅تشكيلة واسعة من الاطباق تستطيع الاختيار منها

الاكل الصحي اسهل معانا, اطباق شهية وفي نفس الوقت صحية!

سجل الآن www.livehealthy.live *العرض ساري لفترة محدودة

3 Meals + 2 Snacks + 2 Starters for BD 170 on ordering online 🍲🥗 This offer is for 1 month without weekend
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✅ Free delivery.
✅ Free Dietitians support and consultation.
✅ Customizable menu from wide range of dishes. .
Eating healthy can be easy with us! not only it is healthy, but it is delicious too!

Order online now www.livehealthy.live 
The offer is valid for a limited period 
#dinner #yum #healthy #weightloss #weightlossgoals #getfit  #eatwell  #mealprep  #healthymeal #easymeal #lowcarb  #fitmom #bbg #fitgoals #nutrition #feedfeed #realfood #diet #Bahrain
#شهي#صحي#اكل_صحي#طبق_اليوم#ساندويش#ساندويتش ريجيم#لذيذ #البحرين
. 3 وجبات + 2 مقبلات + 2 سناك ب 170 دينار في الشهر فقط عند التسجيل اونلاين هذا العرض لمُـدة شهر بدون عطلة نهاية الأسبوع 🍲🥗 ✅ توصيل مجاني ✅ استشارة مجانية ودعم من اخصائيي التغذية ✅تشكيلة واسعة من الاطباق تستطيع الاختيار منها الاكل الصحي اسهل معانا, اطباق شهية وفي نفس الوقت صحية! سجل الآن www.livehealthy.live *العرض ساري لفترة محدودة 3 Meals + 2 Snacks + 2 Starters for BD 170 on ordering online 🍲🥗 This offer is for 1 month without weekend . ✅ Free delivery. ✅ Free Dietitians support and consultation. ✅ Customizable menu from wide range of dishes. . Eating healthy can be easy with us! not only it is healthy, but it is delicious too! Order online now www.livehealthy.live The offer is valid for a limited period #dinner  #yum  #healthy  #weightloss  #weightlossgoals  #getfit  #eatwell  #mealprep  #healthymeal  #easymeal  #lowcarb  #fitmom  #bbg  #fitgoals  #nutrition  #feedfeed  #realfood  #diet  #Bahrain  #شهي #صحي #اكل_صحي #طبق_اليوم #ساندويش #ساندويتش  ريجيم#لذيذ  #البحرين 
Home sweet home!
Even though I've made some jars in Senegal, I still missed a couple of ingredients I really love. A myriad of seeds: flax, pumpkin, sunflower, chia. Special types of yoghurt like Skyr and other fruits than mango. Not sure if I'm happy to be back, but my breakfast definitely soothes the homesickness to Dakar.
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#food #instafood #instagood #foodshare #vegan #veganfood #veganism #ontbijt  #organic #healthy #healthychoices  #breakfast  #breakfastjar #skyr #arla #iceland #granola #goodmorning #mashasjars #cookhealthy #fit #easymeal #recipe #student #love #instagood #instafood #potd
Home sweet home! Even though I've made some jars in Senegal, I still missed a couple of ingredients I really love. A myriad of seeds: flax, pumpkin, sunflower, chia. Special types of yoghurt like Skyr and other fruits than mango. Not sure if I'm happy to be back, but my breakfast definitely soothes the homesickness to Dakar. . . . . #food  #instafood  #instagood  #foodshare  #vegan  #veganfood  #veganism  #ontbijt  #organic  #healthy  #healthychoices  #breakfast  #breakfastjar  #skyr  #arla  #iceland  #granola  #goodmorning  #mashasjars  #cookhealthy  #fit  #easymeal  #recipe  #student  #love  #instagood  #instafood  #potd 
A warm day is announced☀️🌡, so I'm preparing to go to workout but not before eating breakfast.
 So I took my dog ​​for a walk and now I enjoy a bowl of oatmeal+almonds+blueberries+ bananas and peanut butter. #easymeal #breakfast #tuesday #happy #training #work #bunadimineata 🤗
A warm day is announced☀️🌡, so I'm preparing to go to workout but not before eating breakfast.  So I took my dog ​​for a walk and now I enjoy a bowl of oatmeal+almonds+blueberries+ bananas and peanut butter. #easymeal  #breakfast  #tuesday  #happy  #training  #work  #bunadimineata  🤗
Stuffed Kumara With Chilli 👉🏽 Tasty Tuesday Meal Idea ➡️ Kumara is naturally loaded with Vitamin A, fibre, potassium, B vitamins and powerful antioxidants 🍠 Load them up with a nice source of protein and you are good to go ✔️ Recipe on website 👊🏼 #stuffedkumara #kumararocks #nutritionist #dinneridea #healthydinner #easymeal #bodyformponsonby #keynutrition #ponsonby #healthylifestyle #foodporn
Originally posted by @bonappetitmag
This is what @sarahjampel means when she says she baked over the weekend. Just a suuuuper casual sour cherry pie.
Originally posted by @bonappetitmag This is what @sarahjampel means when she says she baked over the weekend. Just a suuuuper casual sour cherry pie.
EAT AT EASE takes Mega Bang Na! Vegan breads at your choice available now at @healthyboxbkk ใครอยู่แถวเมกาบางนา มาทางนี้ค่ะ เรามีวีแกนเบรดทั้ง 15 รสชาติจำหน่ายแล้วที่ @healthyboxbkk นะคะ ขอบคุณคุณส้มมากค่ะ 😊🙏🏼
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วีแกนเบรดทุกโลฟ
หอมอร่อยหวานน้อย(มาก) รสธรรมชาติ
มังสวิรัติ 100% แบบทานพืชล้วน
Low GI, ไฟเบอร์+คุณค่าทางอาหารสูงจากพืชผักผลไม้ออแกนิคท้องถิ่น 
ใช้คาร์ปดีจากข้าวกล้องหอมมะลิไทยและโฮลวีท
โปรตีนพืชเต็มๆจากเวย์โปรตีนถั่ว นมถั่วเหลือง และเมล็ดแฟล็กซ์
ใช้น้ำมันคาโนล่า
ไม่ใส่นมวัวเนยไข่ และผลิตภัณฑ์จากสัตว์ทุกชนิด
ไม่ใส่ยีสต์ และสารกันบูด
ไม่มีไขมันทรานส์
❗️ข้อมูลสำหรับผู้แพ้อาหาร: มีกลูเตน และถั่วเหลือง
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วิธีอุ่นเบรด ดูที่ highlight story ข้างบนค่ะ
#อุ่นก่อนทานหอมนุ่มอร่อยกว่า

#วีแกน #วิถีวีแกน #มังสวิรัติ #ทานพืชล้วน #lowsugar #organic #vegan #easymeal #plantbased #healthyfood #veganbake #eatatease #bananaseries #veggieseries #fruitseries #preworkoutmeal #postworkoutmeal #wholefoods #breakfast #brunch #afternoonsnack #bangkok #thailand
EAT AT EASE takes Mega Bang Na! Vegan breads at your choice available now at @healthyboxbkk ใครอยู่แถวเมกาบางนา มาทางนี้ค่ะ เรามีวีแกนเบรดทั้ง 15 รสชาติจำหน่ายแล้วที่ @healthyboxbkk นะคะ ขอบคุณคุณส้มมากค่ะ 😊🙏🏼 ....... วีแกนเบรดทุกโลฟ หอมอร่อยหวานน้อย(มาก) รสธรรมชาติ มังสวิรัติ 100% แบบทานพืชล้วน Low GI, ไฟเบอร์+คุณค่าทางอาหารสูงจากพืชผักผลไม้ออแกนิคท้องถิ่น ใช้คาร์ปดีจากข้าวกล้องหอมมะลิไทยและโฮลวีท โปรตีนพืชเต็มๆจากเวย์โปรตีนถั่ว นมถั่วเหลือง และเมล็ดแฟล็กซ์ ใช้น้ำมันคาโนล่า ไม่ใส่นมวัวเนยไข่ และผลิตภัณฑ์จากสัตว์ทุกชนิด ไม่ใส่ยีสต์ และสารกันบูด ไม่มีไขมันทรานส์ ❗️ข้อมูลสำหรับผู้แพ้อาหาร: มีกลูเตน และถั่วเหลือง ..... วิธีอุ่นเบรด ดูที่ highlight story ข้างบนค่ะ #อ ุ่นก่อนทานหอมนุ่มอร่อยกว่า #ว ีแกน #ว ิถีวีแกน #ม ังสวิรัติ #ทานพ ืชล้วน #lowsugar  #organic  #vegan  #easymeal  #plantbased  #healthyfood  #veganbake  #eatatease  #bananaseries  #veggieseries  #fruitseries  #preworkoutmeal  #postworkoutmeal  #wholefoods  #breakfast  #brunch  #afternoonsnack  #bangkok  #thailand 
Vegetarian Lasagne: For Meatless Monday this week I decided to make a veggie lasagne. You can never go wrong with a lasagne... the kids love it.. the adults love it and it is chalk full of healthy fresh ingredients ( vegetables galore-spinach, zucchini mushrooms, peppers, onions, corn, ... I sometimes even put eggplant....cottage cheese, mozzarella cheese and healthy harvest whole grain wheat lasagne shells from @catellipasta.... yum!! This meal keeps small and big tummy’s full.. which mommy loves!!! 😉 #vegetarianlasagne #chefsdaughter #catellipasta #calgary #vegetarianfoods #veggiemeals #vegetarianrecipes #calgarymoms #momoftwogirls👭 #momwholovestocook #homecook #homecookedmeal #yyccooks #yycfood #yyccooking #easymeal #healthyfood #healthyeating #healthyrecipes #healthyandsimple #chalkfullofgoodness #nothingbuttasty #affordablemeals #layersofyumminess #babyandtoddlerapproved
Vegetarian Lasagne: For Meatless Monday this week I decided to make a veggie lasagne. You can never go wrong with a lasagne... the kids love it.. the adults love it and it is chalk full of healthy fresh ingredients ( vegetables galore-spinach, zucchini mushrooms, peppers, onions, corn, ... I sometimes even put eggplant....cottage cheese, mozzarella cheese and healthy harvest whole grain wheat lasagne shells from @catellipasta.... yum!! This meal keeps small and big tummy’s full.. which mommy loves!!! 😉 #vegetarianlasagne  #chefsdaughter  #catellipasta  #calgary  #vegetarianfoods  #veggiemeals  #vegetarianrecipes  #calgarymoms  #momoftwogirls 👭 #momwholovestocook  #homecook  #homecookedmeal  #yyccooks  #yycfood  #yyccooking  #easymeal  #healthyfood  #healthyeating  #healthyrecipes  #healthyandsimple  #chalkfullofgoodness  #nothingbuttasty  #affordablemeals  #layersofyumminess  #babyandtoddlerapproved 
Easy peasy dinner tonight because I’m tired. It’s easy to eat well in a pinch... zucchini noodles, local onions and garlic, homegrown peppers, basil and oregano, organic tomato sauce out of the jar! Side salad of arugula, watercress, carrots, cucumbers and nectarines. This meal was yummy and only took 15 minutes! You can do it too! What’s your favorite quick meal? #organic #organicveggies #healthyfood #healthyliving #nutrition #whatsonmyplate #easydinner #creativecooking #easymeal #loveyourbody #seasonaleating #functionalnutrition #functionalmedicinecoach #positivenutritionmindbodyspirit #jangoldbergnutritionist #workwithme
Easy peasy dinner tonight because I’m tired. It’s easy to eat well in a pinch... zucchini noodles, local onions and garlic, homegrown peppers, basil and oregano, organic tomato sauce out of the jar! Side salad of arugula, watercress, carrots, cucumbers and nectarines. This meal was yummy and only took 15 minutes! You can do it too! What’s your favorite quick meal? #organic  #organicveggies  #healthyfood  #healthyliving  #nutrition  #whatsonmyplate  #easydinner  #creativecooking  #easymeal  #loveyourbody  #seasonaleating  #functionalnutrition  #functionalmedicinecoach  #positivenutritionmindbodyspirit  #jangoldbergnutritionist  #workwithme 
Ready to serve this afternoon! Check our available at the healthy shops listed below. 😊🌱🍞🍞🌱 บ่ายๆเจอกันนะคะ ใครจองไว้ไปรับได้ค่ะ ใครไม่ได้จองไว้เชิญที่หน้าร้านได้นะคะ สอบถามร้านตามรายชื่อข้างล่างก่อนได้ค่ะ 😊🌱🍞🍞🌱
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🛵Grabbike ส่งภายในบ่ายสี่โมงวันนี้นะคะ
🚚ตจว.ส่งถึงบ้านพบกันอังคารบ่ายค่ะ😊🌱🍞
วางจำหน่ายแล้วที่ร้านอาหารสุขภาพตามรายชื่อข้างล่างค่ะ 😊🌱🍞💗🥓🍞💗 . ..
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เบรดทุกรสชาติสามารถจองและซื้อได้ที่
vegan breads are available at these stores:
—-กรุงเทพฯและปริมณฑล—
@meetme_wongwianyai (วงเวียนใหญ่)
@naturalrich_nr (สยามและพระโขนง)
@doubletcoffee (จุฬาฯ)
@imjai_ku (เกษตรฯ)
@punsukorganic (สาธุฯ และอารีย์)
@naturefarm_cafe (อารีย์สัมพันธ์ 4)
@greenaugust_bkk (สุทธิสาร)
@ruangkhao94.rk (มหิดล) 
@nub.kcal (ราชพฤกษ์)
@healthyboxbkk (เมกา บางนา)
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🔖หรือสั่งโดยตรงกับเราที่
Home delivery order here:
Line: @eatatease
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📣  รอบส่งถัดไปคือ 27/8/61 นะคะ ....
📌ปิดรับออเดอร์ทุกวันศุกร์ก่อนบ่ายสามโมง ส่งขนมทุกวันจันทร์(ยกเว้นวันหยุดนักขัตฤกษ์)
📌ออเดอร์พิเศษนัดวันรับสินค้าได้ค่ะ
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วีแกนเบรดทุกโลฟ
หอมอร่อยหวานน้อย(มาก) รสธรรมชาติ
มังสวิรัติ 100% แบบทานพืชล้วน
Low GI, ไฟเบอร์+คุณค่าทางอาหารสูงจากพืชผักผลไม้ออแกนิคท้องถิ่น 
ใช้คาร์ปดีจากข้าวกล้องหอมมะลิไทยและโฮลวีท
โปรตีนพืชเต็มๆจากเวย์โปรตีนถั่ว นมถั่วเหลือง และเมล็ดแฟล็กซ์
ใช้น้ำมันคาโนล่า
ไม่ใส่นมวัวเนยไข่ และผลิตภัณฑ์จากสัตว์ทุกชนิด
ไม่ใส่ยีสต์ และสารกันบูด
ไม่มีไขมันทรานส์
❗️ข้อมูลสำหรับผู้แพ้อาหาร: มีกลูเตน และถั่วเหลือง
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วิธีอุ่นเบรด ดูที่ highlight story ข้างบนค่ะ
#อุ่นก่อนทานหอมนุ่มอร่อยกว่า

#วีแกน #วิถีวีแกน #มังสวิรัติ #ทานพืชล้วน #lowsugar #organic #vegan #easymeal #plantbased #healthyfood #veganbake #eatatease #bananaseries #veggieseries #fruitseries #preworkoutmeal #postworkoutmeal #wholefoods #breakfast #brunch #afternoonsnack #bangkok #thailand
Ready to serve this afternoon! Check our available at the healthy shops listed below. 😊🌱🍞🍞🌱 บ่ายๆเจอกันนะคะ ใครจองไว้ไปรับได้ค่ะ ใครไม่ได้จองไว้เชิญที่หน้าร้านได้นะคะ สอบถามร้านตามรายชื่อข้างล่างก่อนได้ค่ะ 😊🌱🍞🍞🌱 .... 🛵Grabbike ส่งภายในบ่ายสี่โมงวันนี้นะคะ 🚚ตจว.ส่งถึงบ้านพบกันอังคารบ่ายค่ะ😊🌱🍞 วางจำหน่ายแล้วที่ร้านอาหารสุขภาพตามรายชื่อข้างล่างค่ะ 😊🌱🍞💗🥓🍞💗 . .. .............. เบรดทุกรสชาติสามารถจองและซื้อได้ที่ vegan breads are available at these stores: —-กรุงเทพฯและปริมณฑล— @meetme_wongwianyai (วงเวียนใหญ่) @naturalrich_nr (สยามและพระโขนง) @doubletcoffee (จุฬาฯ) @imjai_ku (เกษตรฯ) @punsukorganic (สาธุฯ และอารีย์) @naturefarm_cafe (อารีย์สัมพันธ์ 4) @greenaugust_bkk (สุทธิสาร) @ruangkhao94.rk (มหิดล) @nub.kcal (ราชพฤกษ์) @healthyboxbkk (เมกา บางนา) ......... 🔖หรือสั่งโดยตรงกับเราที่ Home delivery order here: Line: @eatatease ........ 📣 รอบส่งถัดไปคือ 27/8/61 นะคะ .... 📌ปิดรับออเดอร์ทุกวันศุกร์ก่อนบ่ายสามโมง ส่งขนมทุกวันจันทร์(ยกเว้นวันหยุดนักขัตฤกษ์) 📌ออเดอร์พิเศษนัดวันรับสินค้าได้ค่ะ ....... วีแกนเบรดทุกโลฟ หอมอร่อยหวานน้อย(มาก) รสธรรมชาติ มังสวิรัติ 100% แบบทานพืชล้วน Low GI, ไฟเบอร์+คุณค่าทางอาหารสูงจากพืชผักผลไม้ออแกนิคท้องถิ่น ใช้คาร์ปดีจากข้าวกล้องหอมมะลิไทยและโฮลวีท โปรตีนพืชเต็มๆจากเวย์โปรตีนถั่ว นมถั่วเหลือง และเมล็ดแฟล็กซ์ ใช้น้ำมันคาโนล่า ไม่ใส่นมวัวเนยไข่ และผลิตภัณฑ์จากสัตว์ทุกชนิด ไม่ใส่ยีสต์ และสารกันบูด ไม่มีไขมันทรานส์ ❗️ข้อมูลสำหรับผู้แพ้อาหาร: มีกลูเตน และถั่วเหลือง ..... วิธีอุ่นเบรด ดูที่ highlight story ข้างบนค่ะ #อ ุ่นก่อนทานหอมนุ่มอร่อยกว่า #ว ีแกน #ว ิถีวีแกน #ม ังสวิรัติ #ทานพ ืชล้วน #lowsugar  #organic  #vegan  #easymeal  #plantbased  #healthyfood  #veganbake  #eatatease  #bananaseries  #veggieseries  #fruitseries  #preworkoutmeal  #postworkoutmeal  #wholefoods  #breakfast  #brunch  #afternoonsnack  #bangkok  #thailand 
Crispy Cod & Sticky Rice #RealMenCook #Fish #Rice #GreedyStateOfMind
*RECIPE* So this is one of my all-time favourite ‘healthier’ sweet snacks! Mainly because it is so easy to make and it doesn’t have a long obscure list of ingredients! I have a confession though, it’s not exactly a new recipe, but I have tweaked it a little to reduce the amount of coconut oil in it. So for anyone wanting this ultra-smooth peanut buttery chocolatey goodness then read on! I promise you will not be disappointed... PEANUT BUTTER CHOCOLATE BAR

1 tblsp honey
140g organic 100% natural peanut butter 
1 pinch salt (I used pink Himalayan salt) 
20g organic coconut oil

100g ultra dark chocolate (or cacao), I use 95% dark chocolate 
1 tblsp coconut oil 
HOW TO:

1.	Line a loaf tin (cling wrap, baking paper or alfoil). 2.	Place peanut butter, honey and salt in a bowl and mix together. 
3.	Melt the coconut oil and pour into peanut butter mixture until smooth. If you need to heat the mixture up because your honey has crystallised you can. Just enough to allow all the ingredients to mix together. 
4.	Pour into prepared loaf tin, cover and chill in the freezer for at least 30 minute or until set. 
5.	Then in a separate dry bowl, add chopped up chocolate and coconut oil. Heat in the microwave for 30 seconds at a time string in between until smooth. 
6.	Pour over the top of peanut butter layer. It should set quickly from the cold. 
7.	Chop into bars or bite size squares. 
You can store it in the fridge or freezer. I recommend the freezer as its way tOo tempting sitting in the fridge and won’t last long! ENJOY!
*RECIPE* So this is one of my all-time favourite ‘healthier’ sweet snacks! Mainly because it is so easy to make and it doesn’t have a long obscure list of ingredients! I have a confession though, it’s not exactly a new recipe, but I have tweaked it a little to reduce the amount of coconut oil in it. So for anyone wanting this ultra-smooth peanut buttery chocolatey goodness then read on! I promise you will not be disappointed... PEANUT BUTTER CHOCOLATE BAR 1 tblsp honey 140g organic 100% natural peanut butter 1 pinch salt (I used pink Himalayan salt) 20g organic coconut oil 100g ultra dark chocolate (or cacao), I use 95% dark chocolate 1 tblsp coconut oil HOW TO: 1. Line a loaf tin (cling wrap, baking paper or alfoil). 2. Place peanut butter, honey and salt in a bowl and mix together. 3. Melt the coconut oil and pour into peanut butter mixture until smooth. If you need to heat the mixture up because your honey has crystallised you can. Just enough to allow all the ingredients to mix together. 4. Pour into prepared loaf tin, cover and chill in the freezer for at least 30 minute or until set. 5. Then in a separate dry bowl, add chopped up chocolate and coconut oil. Heat in the microwave for 30 seconds at a time string in between until smooth. 6. Pour over the top of peanut butter layer. It should set quickly from the cold. 7. Chop into bars or bite size squares. You can store it in the fridge or freezer. I recommend the freezer as its way tOo tempting sitting in the fridge and won’t last long! ENJOY!
Tacos Tuesday on a monday! These were so simple to make and yet so delicious and filling! corn tortillas, puréed sweet potatoes, scramble tofu, avocado, cashew cream cheese, some purple sprouts and a huge side of green salad 👌🏻 Its pretty quick to make, which makes it a perfect meal after a busy day ☺️
Tacos Tuesday on a monday! These were so simple to make and yet so delicious and filling! corn tortillas, puréed sweet potatoes, scramble tofu, avocado, cashew cream cheese, some purple sprouts and a huge side of green salad 👌🏻 Its pretty quick to make, which makes it a perfect meal after a busy day ☺️
"oh no, I forgot to take a picture of my salad.." 😂 it is just a few simple ingredients!  Kale medley (Taylor Organic Farms brand), grape tomatoes, tzatziki ranch Greek yogurt dressing (low carb, low cal), a sprinkle of feta cheese, and rotisserie chicken! Less than 300 calories! 18g carbs, 7g fat, and 33g protein. #iifym #delicious #salad #easymeal #dinner #healthymeal #highproteinmeal #healthyliving #fitnessjourney #journeytohealth #weightlossjourney #mealprep #ilovesalads #ireallydo #lowcalorie
"oh no, I forgot to take a picture of my salad.." 😂 it is just a few simple ingredients! Kale medley (Taylor Organic Farms brand), grape tomatoes, tzatziki ranch Greek yogurt dressing (low carb, low cal), a sprinkle of feta cheese, and rotisserie chicken! Less than 300 calories! 18g carbs, 7g fat, and 33g protein. #iifym  #delicious  #salad  #easymeal  #dinner  #healthymeal  #highproteinmeal  #healthyliving  #fitnessjourney  #journeytohealth  #weightlossjourney  #mealprep  #ilovesalads  #ireallydo  #lowcalorie 
Day one and two of #Keto dinners! 
Day one: Tilapia with kale, onions and garlic.
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Day two: Turkey burger with lettuce “buns”, filled with mozzarella cheese and topped with caramelized onions. Also, a side of broccoli. .
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#keto #ketodinner #lifestyle #weightloss #backonit #ketodiet #lowcarb #easymeal
Zoodles with Meatballs 🍝 
Could eat this every week & not get tired of it! (I make spaghetti noodles for the kids.) The Sauce is super easy thanks to Wildtree’s Spaghetti Blend (1 Tbs + 28 oz canned Tomatoes) and the #delgrosso frozen meatballs are our absolute favorite when I can’t make them from scratch. Clean ingredients, delicious taste & great texture! #easymeal #weeknightdinner #zoodles #sauce #yummy #wildtree
Zoodles with Meatballs 🍝 Could eat this every week & not get tired of it! (I make spaghetti noodles for the kids.) The Sauce is super easy thanks to Wildtree’s Spaghetti Blend (1 Tbs + 28 oz canned Tomatoes) and the #delgrosso  frozen meatballs are our absolute favorite when I can’t make them from scratch. Clean ingredients, delicious taste & great texture! #easymeal  #weeknightdinner  #zoodles  #sauce  #yummy  #wildtree 
Let me just be honest and admit I've been feeling uninspired lately. Has anyone else  felt this way? I could definitely use some #mondaymotivation right about now. I just feel like I don't know what to cook anymore and as I result I fall back on old classics like this yummy quesadilla. •
I took leftover salmon and sauteed bell pepper, red onion and jalapeño. I made quesadillas using these awesome corn/flour tortillas from HEB! Nothing short of delicious and I had a full belly! •
#quesadillas #corntortillas #micomida
Let me just be honest and admit I've been feeling uninspired lately. Has anyone else felt this way? I could definitely use some #mondaymotivation  right about now. I just feel like I don't know what to cook anymore and as I result I fall back on old classics like this yummy quesadilla. • I took leftover salmon and sauteed bell pepper, red onion and jalapeño. I made quesadillas using these awesome corn/flour tortillas from HEB! Nothing short of delicious and I had a full belly! • #quesadillas  #corntortillas  #micomida 
Easy peasy weeknight dinner 👌👏 you can make a sweet potato taco to put it in, lettuce wrap it up, or pair with some rice 😋 #easydinner #bonappetit #yum
Easy peasy weeknight dinner 👌👏 you can make a sweet potato taco to put it in, lettuce wrap it up, or pair with some rice 😋 #easydinner  #bonappetit  #yum 
Pho inspired instant pot beef soup. This was amazing! I found the recipe at sweetsavant.com. I did use regular udon noodles so not as low carb as the original but oh so tasty. #instantpotrecipes #instantpot #soup #easymeal #dinner #homemade
I have been in LOVE with my Instant Pot since I got it on Prime Day! This Cajun Chicken and Wild Rice is so far my FAVORITE! And the best part is that everything was made in the Instant Pot!
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#instantpotrecipe #instantpot #cajun #cajunfood #wildrice #mealprep #easymeal #healthyliving #eatclean #chickenrecipe #chicken #dinner #beachbody #beachbodycoach #liift4
Happy Meatless Monday 🌟Airy fryer this evening. Bok Choy and Yukon Potato. Spiced up with, Cumin, Smokey Paprika, Chili Powder and Sea Salt. With a tad of vegan mayo and crystal hot sauce. Yum, just a bother example of easy vegan ideas.
#plantbased #vegan#easymeal#meatlessmonday #whatveganseat#vegansofinstagram #aryfryer#nooil
When you thought you had hamburger helper for a speedy dinner... but you don't! That's a pound of ground beef, left over 1/4 of velveeta (melted with milk to be creamy), ranch seasoning, over egg noodles with sweet corn kernels! Talk about your $5 dinner with all of 15 minutes to cook. #beastmom #WorkingMom #WeGotsToGo #EasyMeal #DinnerWin #NotEveryOneIsAWinner #AskNic
Got home late from work, made a super easy dinner. Chicken, fresh tomatoes, peppers and onions. Over some jasmine rice, with greens for color. #mondaymeal #dinner #easymeal #yum
Got home late from work, made a super easy dinner. Chicken, fresh tomatoes, peppers and onions. Over some jasmine rice, with greens for color. #mondaymeal  #dinner  #easymeal  #yum 
I love this recipe because it’s easy and delicious!
🥗
My vegetarian replacement for the chicken breast is a pack (4 pieces) of @gardein Chick’n Scallopini. 😋

Chicken Fajita Salad 
INGREDIENTS:
 Pam spray
 1 lb raw boneless skinless chicken breast
 1 medium red bell pepper, thinly sliced
 1 medium yellow bell pepper, thinly sliced
 ¼ teaspoon salt
 ½ teaspoon chili powder
 ½ teaspoon cumin
 ¼ teaspoon garlic powder
 2 teaspoons olive oil
 2 tablespoons lime juice
 ¼ teaspoon chili flakes
 3 cups chopped romaine lettuce
 1.5 oz sliced avocado 
PREPARATION:
 Heat pam in a pan over medium-high heat. Cook the chicken, bell peppers, onion, salt, chili powder, cumin, and garlic powder for five minutes, stirring constantly. Flip the chicken, and cook for another five minutes, until chicken is cooked and vegetables are slightly soft. Remove from heat and slice the chicken into strips.
 In a small bowl, combine the olive oil, lime juice,splenda, chili, and salt, stirring until evenly mixed.
 In a large bowl, toss the romaine lettuce with the chicken, peppers & onions, avocado, and dressing. Serve! 
Serves 2
 Per Serving: 1 leaner, 1 healthy fat, and ~3 condiments 
#healthyeating #healthylife #cleaneats #cleaneating #foodisfuel #eatclean #eathealthy #eatwell #eatgood #realfood #healthyrecipe #leanandgreen #chefmode #cleaneating #nomnomnom #youarewhatyoueat #absaremadeinthekitchen #food #eatwell #gardein #busyday #easymeal
I love this recipe because it’s easy and delicious! 🥗 My vegetarian replacement for the chicken breast is a pack (4 pieces) of @gardein Chick’n Scallopini. 😋 Chicken Fajita Salad INGREDIENTS: Pam spray 1 lb raw boneless skinless chicken breast 1 medium red bell pepper, thinly sliced 1 medium yellow bell pepper, thinly sliced ¼ teaspoon salt ½ teaspoon chili powder ½ teaspoon cumin ¼ teaspoon garlic powder 2 teaspoons olive oil 2 tablespoons lime juice ¼ teaspoon chili flakes 3 cups chopped romaine lettuce 1.5 oz sliced avocado PREPARATION: Heat pam in a pan over medium-high heat. Cook the chicken, bell peppers, onion, salt, chili powder, cumin, and garlic powder for five minutes, stirring constantly. Flip the chicken, and cook for another five minutes, until chicken is cooked and vegetables are slightly soft. Remove from heat and slice the chicken into strips. In a small bowl, combine the olive oil, lime juice,splenda, chili, and salt, stirring until evenly mixed. In a large bowl, toss the romaine lettuce with the chicken, peppers & onions, avocado, and dressing. Serve! Serves 2 Per Serving: 1 leaner, 1 healthy fat, and ~3 condiments #healthyeating  #healthylife  #cleaneats  #cleaneating  #foodisfuel  #eatclean  #eathealthy  #eatwell  #eatgood  #realfood  #healthyrecipe  #leanandgreen  #chefmode  #cleaneating  #nomnomnom  #youarewhatyoueat  #absaremadeinthekitchen  #food  #eatwell  #gardein  #busyday  #easymeal 
The yummy dinner I made for my family tonight; Chicken, salad with light dressing & baked potatoes. I do eat carbs occasionally, it's all about portion control!
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#cleaneating  #weightlossjourney #recipe #healthy #healthychoices #betterchoices #journeyfarfromover #newme #easydinner #mymeals #easymeal #protein #extremeweightloss  #yummyfood #womenshealth #healthyeating #mealprep #inspiration #motivation #transformation #fitnessmagazine #eatinghealthy #weightloss #dinner #fromfattofit #dietfood #fitfam #diet #NoExcuses
The yummy dinner I made for my family tonight; Chicken, salad with light dressing & baked potatoes. I do eat carbs occasionally, it's all about portion control! . . . #cleaneating  #weightlossjourney  #recipe  #healthy  #healthychoices  #betterchoices  #journeyfarfromover  #newme  #easydinner  #mymeals  #easymeal  #protein  #extremeweightloss  #yummyfood  #womenshealth  #healthyeating  #mealprep  #inspiration  #motivation  #transformation  #fitnessmagazine  #eatinghealthy  #weightloss  #dinner  #fromfattofit  #dietfood  #fitfam  #diet  #NoExcuses 
Last batch of Quinoa before we go back home for the summer break! Can’t wait to have my momma’s cookin! So many great things will be happening in these next 3 weeks, and I’m so excited to be back home for them!
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#Quinoa #mints #indoorgarden #indoorplants #Savingflavors #foodblogging #budgetmeals #easyrecipe #easyrecipes #easymeal #easymeals #budgetmeal #budgetbites #budgetfriendly #budgetcooking #cheaprecipes #cheapmeals #cheapeats #cheapmeal #foodonabudget #cheapfood #foodonabudget #savingmoney #quickrecipe #quickrecipes #freshfoods #simplefood #simplydelicious #kindahealthy #trythis #foodinspiration
Last batch of Quinoa before we go back home for the summer break! Can’t wait to have my momma’s cookin! So many great things will be happening in these next 3 weeks, and I’m so excited to be back home for them! . . . . #Quinoa  #mints  #indoorgarden  #indoorplants  #Savingflavors  #foodblogging  #budgetmeals  #easyrecipe  #easyrecipes  #easymeal  #easymeals  #budgetmeal  #budgetbites  #budgetfriendly  #budgetcooking  #cheaprecipes  #cheapmeals  #cheapeats  #cheapmeal  #foodonabudget  #cheapfood  #foodonabudget  #savingmoney  #quickrecipe  #quickrecipes  #freshfoods  #simplefood  #simplydelicious  #kindahealthy  #trythis  #foodinspiration 
If you are searching for an #easymeal to feed the #family then why not try the #jamieoliver Lemon Pepper chicken fillets. I purchased these from #woolworths there are 4 fillets in the pack, I was in a hurry so I also bought the pre made #salad bags.
#dinner in under 10 minutes
I love #quickandeasymeals that are #healthy and #nutritious.

#BackToBasicsHealth 
#BackToBasicsHealthSolutions 
#weightlossresults 
#fitandhealthy #onlineweightlossprogram
Day #2 of back to work and the night before meal planning. My mum is minding Leo at mine today which makes things a bit easier as she can easily grab additional food if he is still hungry • Breakfast: cheese o toast and fruit • Morning Tea: cherry muffin
• Lunch: Vegetable and Banana • Afternoon Tea: Yoghurt
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#blwaustralia #blw #blwbaby #babiesofinstagram #babyledweaning #feedingbaby #blwideas #blwmeals #babyweaning #whatmybabyeats #introducingsolids #firstfoods #easymeal #sydneymums #11monthsold #blw11months #homemadefood #quickmeals #mumlife #babyboy #babyfood #babyfoodie #babyledsolids #weaning #babymeal #ezpz #ezpzmat #myezpzmat #ezpzfun
Day #2  of back to work and the night before meal planning. My mum is minding Leo at mine today which makes things a bit easier as she can easily grab additional food if he is still hungry • Breakfast: cheese o toast and fruit • Morning Tea: cherry muffin • Lunch: Vegetable and Banana • Afternoon Tea: Yoghurt _______________ #blwaustralia  #blw  #blwbaby  #babiesofinstagram  #babyledweaning  #feedingbaby  #blwideas  #blwmeals  #babyweaning  #whatmybabyeats  #introducingsolids  #firstfoods  #easymeal  #sydneymums  #11monthsold  #blw11months  #homemadefood  #quickmeals  #mumlife  #babyboy  #babyfood  #babyfoodie  #babyledsolids  #weaning  #babymeal  #ezpz  #ezpzmat  #myezpzmat  #ezpzfun 
What am I making?!?! 🤷🏻‍♀️ look at my story to see how it turned out!
What am I making?!?! 🤷🏻‍♀️ look at my story to see how it turned out!
It happens to all of us, you have a long day at work, you get in and you dread having to cook 😩 so you can imagine how chuffed I am to have these beauties in the freezer ready and waiting 😉
I found this in Aldi a few months ago and honestly, they've been a godsend! 🙌
Slim Well Chicken Saag, it's only 2sp for the whole pot and you can pair it with rice, cauliflower/broccoli rice or have it on its own like I have 😋
Swipe to see the packaging ➡️➡️
It happens to all of us, you have a long day at work, you get in and you dread having to cook 😩 so you can imagine how chuffed I am to have these beauties in the freezer ready and waiting 😉 I found this in Aldi a few months ago and honestly, they've been a godsend! 🙌 Slim Well Chicken Saag, it's only 2sp for the whole pot and you can pair it with rice, cauliflower/broccoli rice or have it on its own like I have 😋 Swipe to see the packaging ➡️➡️
Got half an hour? Then you’ve got dinner on the table. The Fix It Fast 10-Meal Kit includes 10 dinner recipes doable in 30 minutes or less, and the delicious sauces and seasonings you need to prepare them. Add your own fresh ingredients for meals averaging $3.05 per serving!
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Click the link in our bio to view the recipe.
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#tastefullysimple #mealkit #mealplanning #dinner #dinnerisdecided #fixitfast #mealkits #dinners #recipe #recipes #easyrecipe #easyrecipes #simplerecipe #simplerecipes #easycooking #simplefood #eatgoodfood #eatgood #easymeals #easymeal #foodforfamily #foodforfoodie
Got half an hour? Then you’ve got dinner on the table. The Fix It Fast 10-Meal Kit includes 10 dinner recipes doable in 30 minutes or less, and the delicious sauces and seasonings you need to prepare them. Add your own fresh ingredients for meals averaging $3.05 per serving! . Click the link in our bio to view the recipe. . #tastefullysimple  #mealkit  #mealplanning  #dinner  #dinnerisdecided  #fixitfast  #mealkits  #dinners  #recipe  #recipes  #easyrecipe  #easyrecipes  #simplerecipe  #simplerecipes  #easycooking  #simplefood  #eatgoodfood  #eatgood  #easymeals  #easymeal  #foodforfamily  #foodforfoodie 
We tried the zucchini fritters recipe on https://ifoodreal.com/baked-zucchini-fritters-recipe/ and... loved it! They turned out amazing and was a light, nutritious, and delicious lunch. We did make a couple alterations to the recipe. To make them gluten free, we used brown rice flour instead of whole wheat flour. We also added earth island cheese on top, which was a great addition. Overall, great recipe #quickmeal #easymeal #farmfresh #foodie #earthisland #coupleswhocook #food #recipe #yum #glutenfree #dairyfree #zucchini  #healthy #lunch
We tried the zucchini fritters recipe on https://ifoodreal.com/baked-zucchini-fritters-recipe/ and... loved it! They turned out amazing and was a light, nutritious, and delicious lunch. We did make a couple alterations to the recipe. To make them gluten free, we used brown rice flour instead of whole wheat flour. We also added earth island cheese on top, which was a great addition. Overall, great recipe #quickmeal  #easymeal  #farmfresh  #foodie  #earthisland  #coupleswhocook  #food  #recipe  #yum  #glutenfree  #dairyfree  #zucchini   #healthy  #lunch 
🍕Because PIZZA🍕 .
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Seriously. 😒 WTF has time for a diet these days? So many good places to eat, so many NEW things to try. This is PART of my plan. Would you believe me if I said 90% if this pizza is a vegetable? 🤣😱🤷🏻‍♀️ It is. Fuck the diet. Start eating normal already. I get anxiety when I hear someone say “I can’t have that on my diet.” That’s a shame girl. A damn shame. 😘✅ #linkinbio #fuckyourdiet
🍕Because PIZZA🍕 . .. Seriously. 😒 WTF has time for a diet these days? So many good places to eat, so many NEW things to try. This is PART of my plan. Would you believe me if I said 90% if this pizza is a vegetable? 🤣😱🤷🏻‍♀️ It is. Fuck the diet. Start eating normal already. I get anxiety when I hear someone say “I can’t have that on my diet.” That’s a shame girl. A damn shame. 😘✅ #linkinbio  #fuckyourdiet 
✨NEW RECIPE POST✨ The EASIEST 3 ingredient soy maple salmon 🤤. It's been my go-to salmon recipe this season (and will be yours too!) Sweet, salty and garlicy.. what's not to love about that?! Direct recipe link on my profile!

What's your fav way to cook salmon??
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#dietitian #nutrition #nutritionist #rd2be #pescatarian #recipe #salmon #eatlocal #omega3 #foodfreedom #mealprepmonday #dietitianapproved #thenewhealthy #foodtography #bestfoodfeed #intuitiveeating #foodisfuel #easymeal #whatdietitianseat #ketofriendly #dietitiansofig #onmyplate #vancouverdietitian #Vancouver #vancitybiz #nutritionblogger #foodblogger #vancouverfoodie #iamwellandgood #tiuteam
✨NEW RECIPE POST✨ The EASIEST 3 ingredient soy maple salmon 🤤. It's been my go-to salmon recipe this season (and will be yours too!) Sweet, salty and garlicy.. what's not to love about that?! Direct recipe link on my profile! What's your fav way to cook salmon?? . . . . . . . #dietitian  #nutrition  #nutritionist  #rd2be  #pescatarian  #recipe  #salmon  #eatlocal  #omega3  #foodfreedom  #mealprepmonday  #dietitianapproved  #thenewhealthy  #foodtography  #bestfoodfeed  #intuitiveeating  #foodisfuel  #easymeal  #whatdietitianseat  #ketofriendly  #dietitiansofig  #onmyplate  #vancouverdietitian  #Vancouver  #vancitybiz  #nutritionblogger  #foodblogger  #vancouverfoodie  #iamwellandgood  #tiuteam 
So. Ridiculously. Delicious!! Thanks to a family dinner this weekend I got to dive into this super delicious salad. It’s so simple to make, fresh, and flavorful. Black beans, corn, avocado, tomatoes, red peppers and green onions. Tossed with lime juice, olive oil, fresh garlic, sea salt and a dash of cayenne pepper. Let’s get real: eating real food doesn’t have to be complicated or overly pricey. Use just a few ingredients and let the natural flavors shine through. Eat what tastes delicious not what you think is the “healthy” choice you have to make. And trust me this salad is the BOMB. Shout out to my hubby’s aunt for making this deliciousness. .
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#RealLifeRevolution #salad #saladrecipe #easydinner #easymeal #sogood #avocado #corn #blackbeans #blackbeansalad #freshingredients #eatwhatyoulove #eatwhattastesgood #haes #healthateverysize #booo #boponutritionist #bodypositive #bodypositivenutritionist #sogood #letsgetreal #delicious #nomnom #familytime
So. Ridiculously. Delicious!! Thanks to a family dinner this weekend I got to dive into this super delicious salad. It’s so simple to make, fresh, and flavorful. Black beans, corn, avocado, tomatoes, red peppers and green onions. Tossed with lime juice, olive oil, fresh garlic, sea salt and a dash of cayenne pepper. Let’s get real: eating real food doesn’t have to be complicated or overly pricey. Use just a few ingredients and let the natural flavors shine through. Eat what tastes delicious not what you think is the “healthy” choice you have to make. And trust me this salad is the BOMB. Shout out to my hubby’s aunt for making this deliciousness. . . . . . . . . #RealLifeRevolution  #salad  #saladrecipe  #easydinner  #easymeal  #sogood  #avocado  #corn  #blackbeans  #blackbeansalad  #freshingredients  #eatwhatyoulove  #eatwhattastesgood  #haes  #healthateverysize  #booo  #boponutritionist  #bodypositive  #bodypositivenutritionist  #sogood  #letsgetreal  #delicious  #nomnom  #familytime 
I think one of the toughest things about coming to this island was trying to figure out what we should and should not bring. So I wrote up a quick post on 5 essential items that really has made a difference during our stay here. I hope this helps your transition here!
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Visit our site SavingFlavors.com for budget friendly recipes.
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#Savingflavors #foodblogging #budgetmeals #easyrecipe #easyrecipes #easymeal #easymeals #budgetmeal #budgetbites #budgetfriendly #budgetcooking #cheaprecipes #cheapmeals #cheapeats #cheapmeal #foodonabudget #cheapfood #foodonabudget #savingmoney #quickrecipe #quickrecipes #freshfoods #simplefood #simplydelicious #kindahealthy #trythis #foodinspiration
I think one of the toughest things about coming to this island was trying to figure out what we should and should not bring. So I wrote up a quick post on 5 essential items that really has made a difference during our stay here. I hope this helps your transition here! . Visit our site SavingFlavors.com for budget friendly recipes. . . #Savingflavors  #foodblogging  #budgetmeals  #easyrecipe  #easyrecipes  #easymeal  #easymeals  #budgetmeal  #budgetbites  #budgetfriendly  #budgetcooking  #cheaprecipes  #cheapmeals  #cheapeats  #cheapmeal  #foodonabudget  #cheapfood  #foodonabudget  #savingmoney  #quickrecipe  #quickrecipes  #freshfoods  #simplefood  #simplydelicious  #kindahealthy  #trythis  #foodinspiration 
Originally posted by @wholefoods
Is it breakfast? Is it dinner? Does it matter? We’d want this salsa shakshuka skillet 🍳 from  @starinfinitefood anytime.
Originally posted by @wholefoods Is it breakfast? Is it dinner? Does it matter? We’d want this salsa shakshuka skillet 🍳 from @starinfinitefood anytime.
Made a simple seafood stew to go with my no-knead bread. Seafood stew ingredients - hake, mussels, tomotoes, leeks, bacon, stock, paprika, chilli flakes, basil. 
#seafoodstew #homecooked #homecooking #家庭料理 #手料理 #簡単料理 #instafood #foodstagram #easymeal #simplemeal #lecreuset #ルクルーゼ #enzomari #エンツォマリ #vintage #vintagelecreuset #lecreusetenzomari #自家煮 #おうちごはん #晚餐 #夕食 #ばんごはん #dinner #homemadebread #手作りパン
Made a simple seafood stew to go with my no-knead bread. Seafood stew ingredients - hake, mussels, tomotoes, leeks, bacon, stock, paprika, chilli flakes, basil. #seafoodstew  #homecooked  #homecooking  #家庭料理  #手料理  #簡単料理  #instafood  #foodstagram  #easymeal  #simplemeal  #lecreuset  #ルクルーゼ  #enzomari  #エンツォマリ  #vintage  #vintagelecreuset  #lecreusetenzomari  #自家煮  #おうちごはん  #晚餐  #夕食  #ばんごはん  #dinner  #homemadebread  #手作りパン 
A little heavier lunch today, but it’ll be worked off later 💪🏽.
White rice, adobo chicken, guac, queso and homemade salsa 😋.
Gotta love the colorful foods.
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#cheatmeal #healthymeal #iifym #rice #flexibledietinglifestyle #flexibledieting #alphalete #workoutoftheday #weightloss #letsgetit #adobochicken #obesetobeast #easymeal #mealprep #chicken #healthysnacks #healthylifestyle #everforward #macros #weightlossjourney #vsco #fitfam #gymtime #cardio #guacamole #avocado #ifitfitsyourmacros #queso #guac #eatyourveggies
A little heavier lunch today, but it’ll be worked off later 💪🏽. White rice, adobo chicken, guac, queso and homemade salsa 😋. Gotta love the colorful foods. • • • • • • • • #cheatmeal  #healthymeal  #iifym  #rice  #flexibledietinglifestyle  #flexibledieting  #alphalete  #workoutoftheday  #weightloss  #letsgetit  #adobochicken  #obesetobeast  #easymeal  #mealprep  #chicken  #healthysnacks  #healthylifestyle  #everforward  #macros  #weightlossjourney  #vsco  #fitfam  #gymtime  #cardio  #guacamole  #avocado  #ifitfitsyourmacros  #queso  #guac  #eatyourveggies 
Dinner: GF sweet potato wrap with Spinach & Baked Chicken with Baba Ganoush.

#easymeal #wrapit #healthychoice #quickmealideas
Rice Paper rolls ❤️ easy and light meal! Fun to make. 
Ingredients
Rice paper - $3 
Cucumber 🥒 
Carrot - shave for strips!
Cilantro - $1 for a bunch 
Lettuce leaf
Soy sauce 
Lime
Shrimp 
All these ingredients need to just be sliced. Wet your rice paper by submerging in a shallow plate of water, wait half a minute and build your roll! 
Dip into soy / lime sauce bc sauce is life. 
#ricepaper #easymeal #20minmeal
Rice Paper rolls ❤️ easy and light meal! Fun to make. Ingredients Rice paper - $3 Cucumber 🥒 Carrot - shave for strips! Cilantro - $1 for a bunch Lettuce leaf Soy sauce Lime Shrimp All these ingredients need to just be sliced. Wet your rice paper by submerging in a shallow plate of water, wait half a minute and build your roll! Dip into soy / lime sauce bc sauce is life. #ricepaper  #easymeal  #20minmeal 
Lunch numero 2...because. hah. I've had no desire to cook lately. A lot more grab n go sort of meals. Which has been nice as far as prep goes. Today is leftover Crock-Pot chicken, broccoli slaw, and some hemp. #nopreprequired #food #lunch #glutenfree #functionalmedicine #autoimmunedisease #easymeal
🔔ТЕФТЕЛИ🍴📝:✅500 гр фарша ✅1 луковица ✅3 пакетика риса ✅2 яйца ✅3 ст ложки сметаны ✅4 зубчика чеснока ✅приправы (по вкусу) ✅соль. Выпекать при температуре 180 градусов 35 минут P.S. Вместо сметанного соуса можно приготовить томатный🍅🍅🍅 все тоже самое, только использовать томатную пасту, вместо сметаны #рецепты #мясо#тефтели#легкоготовить#быстрыйрецепт#recipe#севернаяосетия#владикавказ#тефтеливдуховке#сметанныйсоус#food#easyrecipe#easymeal#foody#happymeal. ▶️#блюдоизфаршаотизабэль ▶️#блюдоотниколь
🔔ТЕФТЕЛИ🍴📝:✅500 гр фарша ✅1 луковица ✅3 пакетика риса ✅2 яйца ✅3 ст ложки сметаны ✅4 зубчика чеснока ✅приправы (по вкусу) ✅соль. Выпекать при температуре 180 градусов 35 минут P.S. Вместо сметанного соуса можно приготовить томатный🍅🍅🍅 все тоже самое, только использовать томатную пасту, вместо сметаны #рецепты  #мясо #тефтели #легкоготовить #быстрыйрецепт #recipe #севернаяосетия #владикавказ #тефтеливдуховке #сметанныйсоус #food #easyrecipe #easymeal #foody #happymeal . ▶️#блюдоизфаршаотизабэль  ▶️#блюдоотниколь 
LAST DAY ⏱ to get 50% off the Homemade Meal Rockstar Membership! ANNNNDDDD I decided to list the basic membership, Homemade Mealtime Hero for 50% off as well! $15 a month FOREVER! If one of your goals for this year is to make more food AT HOME 🏡, let me HELP you! Don’t do it alone! You DON’T NEED A MEAL PLAN. I promise. You need a preparation and organization plan, and then you need to know how to meal plan the RIGHT way from there. ⁉️ Why should you join and pay monthly? 💰 Think of it like a jam-packed weekly magazine subscription - it’s not just ideas, it’s meal plans, ideas, recipes, holiday menus, money saving and sale tips every week, SO MUCH STUFF! Sign up tonight before midnight at the link my profile. You don’t want to miss out! 😱😍😋
LAST DAY ⏱ to get 50% off the Homemade Meal Rockstar Membership! ANNNNDDDD I decided to list the basic membership, Homemade Mealtime Hero for 50% off as well! $15 a month FOREVER! If one of your goals for this year is to make more food AT HOME 🏡, let me HELP you! Don’t do it alone! You DON’T NEED A MEAL PLAN. I promise. You need a preparation and organization plan, and then you need to know how to meal plan the RIGHT way from there. ⁉️ Why should you join and pay monthly? 💰 Think of it like a jam-packed weekly magazine subscription - it’s not just ideas, it’s meal plans, ideas, recipes, holiday menus, money saving and sale tips every week, SO MUCH STUFF! Sign up tonight before midnight at the link my profile. You don’t want to miss out! 😱😍😋
@richardjamesdeakin  earlier...
'Babe, this is the best meal you've made yet'
Me: I didn't make it 😞
A lovely meat free stir-fry from M&S tonight. All the hard work done for us and I just needed to heat it up and put it in a bowl.
It was delish tho...and easy.

No need to over complicate healthy food. Keeping it simple means it's easier to keep doing 
#foodpic #foodie #healthyfood #recipe #healthyrecipe #herbaltea #lifestyle #breakfast #lunch #snack #yum #nutrition #mealplan #mealprep #foodporn #healthybreakfast #fitness #easymeal #familymeal #vegan #veganinspo #veganstirfry #veganrecipe #marksandspencerfood #busymum
@richardjamesdeakin earlier... 'Babe, this is the best meal you've made yet' Me: I didn't make it 😞 A lovely meat free stir-fry from M&S tonight. All the hard work done for us and I just needed to heat it up and put it in a bowl. It was delish tho...and easy. No need to over complicate healthy food. Keeping it simple means it's easier to keep doing #foodpic  #foodie  #healthyfood  #recipe  #healthyrecipe  #herbaltea  #lifestyle  #breakfast  #lunch  #snack  #yum  #nutrition  #mealplan  #mealprep  #foodporn  #healthybreakfast  #fitness  #easymeal  #familymeal  #vegan  #veganinspo  #veganstirfry  #veganrecipe  #marksandspencerfood  #busymum 
🇧🇷 Essa receita delicia foi feita em somente 20 min acredita? Então mão na massa pra receita.
Macarrão cremoso com peito de peru: (rende duas porções)
* Meia cebola picada em cubos * Um dente de alho * Dois peitos de peru (a carne, não o presunto) ou peito de frango. * Uma colher de chá de ketchup
* Uma colher de chá de mostarda
* 250 ml de leite de coco * Sal e pimenta a gosto
* Páprica a gosto
* 250 g de macarrão integral (spelt)
* Abacate para decorar (opcional) 
Modo de fazer: 
Frite a cebola, o alho. Quando estiver tudo douradinho coloque o peito de peru cortado em cubos. E logo em seguida a mostarda e o ketchup. Coloque o macarrão pra cozinhar com um pouquinho de sal. Quando o peru estiver cozido, acrescente o leite de coco e leve a fervura. Deixe em fogo baixo até o macarrão ficar pronto! Escorra a água do macarrão e coloque ele (sem a água) na panela com o molho. —
🇬🇧 This is a 20 min meal do you believe? So let’s get started! 
Creamy pasta with turkey and coconut milk:
* Half chopped onions * 1 garlic clove * 2 turkey breasts * 1 teaspoon of katchup
* 1 teaspoon of mustard
* 250 ml coconut milk
* Salt and pepper * Pinch of páprica * 250 g spelt flour
* 1 avocado (optional)
Preparation: 
Put the onions and garlic to fry on with a bit of olive oil. When the garlic became golden, add the chopped turkey, the ketchup and the mustard. While the meet cooks put the pasta to cook in another pan. When the meet is cooked add the coconut milk e de rest of the ingredients. Leave it to boil and then keep it in low power oven until the pasta is ready. When the pasta is ready and drained add it in the pan with the sauce. Add avocado chunks to serve. 
#lactosefree #healthy #easymeal
🇧🇷 Essa receita delicia foi feita em somente 20 min acredita? Então mão na massa pra receita. Macarrão cremoso com peito de peru: (rende duas porções) * Meia cebola picada em cubos * Um dente de alho * Dois peitos de peru (a carne, não o presunto) ou peito de frango. * Uma colher de chá de ketchup * Uma colher de chá de mostarda * 250 ml de leite de coco * Sal e pimenta a gosto * Páprica a gosto * 250 g de macarrão integral (spelt) * Abacate para decorar (opcional) Modo de fazer: Frite a cebola, o alho. Quando estiver tudo douradinho coloque o peito de peru cortado em cubos. E logo em seguida a mostarda e o ketchup. Coloque o macarrão pra cozinhar com um pouquinho de sal. Quando o peru estiver cozido, acrescente o leite de coco e leve a fervura. Deixe em fogo baixo até o macarrão ficar pronto! Escorra a água do macarrão e coloque ele (sem a água) na panela com o molho. — 🇬🇧 This is a 20 min meal do you believe? So let’s get started! Creamy pasta with turkey and coconut milk: * Half chopped onions * 1 garlic clove * 2 turkey breasts * 1 teaspoon of katchup * 1 teaspoon of mustard * 250 ml coconut milk * Salt and pepper * Pinch of páprica * 250 g spelt flour * 1 avocado (optional) Preparation: Put the onions and garlic to fry on with a bit of olive oil. When the garlic became golden, add the chopped turkey, the ketchup and the mustard. While the meet cooks put the pasta to cook in another pan. When the meet is cooked add the coconut milk e de rest of the ingredients. Leave it to boil and then keep it in low power oven until the pasta is ready. When the pasta is ready and drained add it in the pan with the sauce. Add avocado chunks to serve. #lactosefree  #healthy  #easymeal 
We are back from our anniversary trip, and as much as I love weekends away, starting into a near-empty, prep-free fridge can be a little daunting at the beginning of the week. I LOVE simple recipes like my mediterranean salmon salad to make when the fridge is next to bare and you just need a nourishing mid day meal (never shop hungry, right?!). Next stop: the grocery store!
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Mediterranean Salmon Salad Recipe 🐟
2 5-6oz cans boneless wild salmon, drained
3 stalks celery, finely chopped
2 tbsp red onion, finely chopped
2 tbsp sunflower or pumpkin seeds
2 tbsp chopped kalamata olives
1/4 cup sun-dried tomatoes
1/4 cup avocado oil mayonnaise
1 tbsp balsamic vinegar or lemon juice
1 tbsp dijon mustard
few shakes Italian seasoning
dash liquid stevia or honey (optional for sweetness) 
sea salt to taste ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. In a large bowl, whisk together avocado oil mayo, balsamic, dijon, Italian seasoning. Taste and add sweetener/sea salt to taste (should be strong before mixing with salmon).
2. Add flaked salmon, celery, red onion, seeds, olives and sun-dried tomatoes. Taste and serve.
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#healthymom #healthymama #healthyfamilies #realfood #cleanfood #naturalmama #nutrition #holisticnutrition #holistichealth #holisticpregnancy #momlife #igmotherhood #postpartum #postpartumnutrition #healthylife #goals #healthyhabits #supermom #holisticliving #holisticfamily #healthyfamily #igfood #ighealth #mindbodygreen #wellandgood #lunch #healthylunch #quicklunch #easymeal
We are back from our anniversary trip, and as much as I love weekends away, starting into a near-empty, prep-free fridge can be a little daunting at the beginning of the week. I LOVE simple recipes like my mediterranean salmon salad to make when the fridge is next to bare and you just need a nourishing mid day meal (never shop hungry, right?!). Next stop: the grocery store! . . Mediterranean Salmon Salad Recipe 🐟 2 5-6oz cans boneless wild salmon, drained 3 stalks celery, finely chopped 2 tbsp red onion, finely chopped 2 tbsp sunflower or pumpkin seeds 2 tbsp chopped kalamata olives 1/4 cup sun-dried tomatoes 1/4 cup avocado oil mayonnaise 1 tbsp balsamic vinegar or lemon juice 1 tbsp dijon mustard few shakes Italian seasoning dash liquid stevia or honey (optional for sweetness) sea salt to taste ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. In a large bowl, whisk together avocado oil mayo, balsamic, dijon, Italian seasoning. Taste and add sweetener/sea salt to taste (should be strong before mixing with salmon). 2. Add flaked salmon, celery, red onion, seeds, olives and sun-dried tomatoes. Taste and serve. . . . . . . #healthymom  #healthymama  #healthyfamilies  #realfood  #cleanfood  #naturalmama  #nutrition  #holisticnutrition  #holistichealth  #holisticpregnancy  #momlife  #igmotherhood  #postpartum  #postpartumnutrition  #healthylife  #goals  #healthyhabits  #supermom  #holisticliving  #holisticfamily  #healthyfamily  #igfood  #ighealth  #mindbodygreen  #wellandgood  #lunch  #healthylunch  #quicklunch  #easymeal 
What do you like to do with leftover potatoes? My favorite way to use them up is breakfast hash.
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Cooked in one @lecreuset pan. Add in whatever meat/bacon/sausage then dive up the potatoes, then add in veggies and sautée everything together. Top with my pickled onions, avocado or tomato and a fried egg. The perfect breakfast, lunch or dinner and you didn’t waste any leftovers 🙌🏻. Winning in life!.
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I hope your Monday is off to a good start and may your week be productive and wonderful! This Wednesday is @sg.realty.pdx and my 3 year wedding anniversary, where did time go? So happy to be doin life with him. Feeling blessed for all the blessing God has given us! Can’t wait to celebrate us this week.
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#lenaskitchenblog #potatohash #leftoversbreakfast #hashbrowns #breakfast #whole30breakfast #whole30recipes #pickledonions #lenaskitchenonions #lecreuset @lecreuset #castironcooking #avocado🥑 #onepanmeal #easymeal #mondayeats #f52gram #mypinterest @pinterest #tastingtable #foodgawker #foodandwine #mywilliamssonoma #bonappetit #lifeandthyme #foodtographyschool
What do you like to do with leftover potatoes? My favorite way to use them up is breakfast hash. . Cooked in one @lecreuset pan. Add in whatever meat/bacon/sausage then dive up the potatoes, then add in veggies and sautée everything together. Top with my pickled onions, avocado or tomato and a fried egg. The perfect breakfast, lunch or dinner and you didn’t waste any leftovers 🙌🏻. Winning in life!. . I hope your Monday is off to a good start and may your week be productive and wonderful! This Wednesday is @sg.realty.pdx and my 3 year wedding anniversary, where did time go? So happy to be doin life with him. Feeling blessed for all the blessing God has given us! Can’t wait to celebrate us this week. . . . #lenaskitchenblog  #potatohash  #leftoversbreakfast  #hashbrowns  #breakfast  #whole30breakfast  #whole30recipes  #pickledonions  #lenaskitchenonions  #lecreuset  @lecreuset #castironcooking  #avocado 🥑 #onepanmeal  #easymeal  #mondayeats  #f52gram  #mypinterest  @pinterest #tastingtable  #foodgawker  #foodandwine  #mywilliamssonoma  #bonappetit  #lifeandthyme  #foodtographyschool 
Lunch time 🤗 I needed something quick and easy to whip up while heading out the door for work- so here it is!
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• light English muffin (my obsession)
• 1 tbsp almond butter
• 1/4 banana
• sprinkled on top- nature valley granola!
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I ate this little lunch as a sandwich. SWIPE 👉🏼👉🏼👉🏼👉🏼👉🏼 to see what I drank after. A STARBUCKS DRINK 😱 so on my way to work I knew this lunch would not be enough to keep me full. I decided to pick up a simple Grande iced coffee with unsweetened almond milk & sugar free vanilla. It is ONLY 15 calories. This lunch all together is 355 calories!
Lunch time 🤗 I needed something quick and easy to whip up while heading out the door for work- so here it is! * * * • light English muffin (my obsession) • 1 tbsp almond butter • 1/4 banana • sprinkled on top- nature valley granola! * * * I ate this little lunch as a sandwich. SWIPE 👉🏼👉🏼👉🏼👉🏼👉🏼 to see what I drank after. A STARBUCKS DRINK 😱 so on my way to work I knew this lunch would not be enough to keep me full. I decided to pick up a simple Grande iced coffee with unsweetened almond milk & sugar free vanilla. It is ONLY 15 calories. This lunch all together is 355 calories!
The @thenewprimal medium buffalo sauce will turn any ‘bleh’ salad into a culinary dream. But I must say that @melissa_hartwig’s protein + sweet potato + blueberry salad creation is just about my favorite freaking thing on this green earth. YES, This is like the 5th time I’ve made it in a month. Last night I subbed out the chicken for pan seared Alaskan cod. A heavenly swap, IMO. When I open a restaurant, mark my words this will be on the menu. .
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#cookingincurls #dinnersalad #alaskancod #thenewprimal #buffalosauce #whole30recipes #sweetpotato #blueberry #summersalad #easymeal #delicious #yummy #foodie
The @thenewprimal medium buffalo sauce will turn any ‘bleh’ salad into a culinary dream. But I must say that @melissa_hartwig’s protein + sweet potato + blueberry salad creation is just about my favorite freaking thing on this green earth. YES, This is like the 5th time I’ve made it in a month. Last night I subbed out the chicken for pan seared Alaskan cod. A heavenly swap, IMO. When I open a restaurant, mark my words this will be on the menu. . ➰ #cookingincurls  #dinnersalad  #alaskancod  #thenewprimal  #buffalosauce  #whole30recipes  #sweetpotato  #blueberry  #summersalad  #easymeal  #delicious  #yummy  #foodie 
Who has tried my #InstantPot one pot spaghetti method?😎👏🏻 We make this all the time, and my kids love it.😋🙌🏻 Leftovers are great too.👌🏻 Grab the recipe on my site under Recipes -> Instant Pot. #instantpotrecipes #spaghetti #onepot
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#homemadefood #familymeal #goodeats #onmytable #simplefood #goodfood #homecooking  #homecooked #easyrecipe #easymeal #quickmeal #easydinner #recipe #huffposttaste #buzzfeedfood #instagood #yum #foodblog #feedfeed #foodgawker #tastespotting #instantpoteats #onepotrecipes #instayum #instayummy #yahoofood
Who has tried my #InstantPot  one pot spaghetti method?😎👏🏻 We make this all the time, and my kids love it.😋🙌🏻 Leftovers are great too.👌🏻 Grab the recipe on my site under Recipes -> Instant Pot. #instantpotrecipes  #spaghetti  #onepot  . . . #homemadefood  #familymeal  #goodeats  #onmytable  #simplefood  #goodfood  #homecooking  #homecooked  #easyrecipe  #easymeal  #quickmeal  #easydinner  #recipe  #huffposttaste  #buzzfeedfood  #instagood  #yum  #foodblog  #feedfeed  #foodgawker  #tastespotting  #instantpoteats  #onepotrecipes  #instayum  #instayummy  #yahoofood 
Healthy and delicious 😋 Let me introduce you to a traditional korean meal - Bibimbab 비빔밥. I prepared that with my mum for lunch today😍 .
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#motherdaugthertime #bonding #lunch #koreandish #bibimbab #비빔밥 #한국음식 #veggies #healthyfood #healthy #delicious #korea #korean #easymeal #easylunch #consciouseating #consciousliving #vegetables
😋 This #omelette 👌🏽 #postgymmeal #postgymfood ~ 3 #eggs tomato 🍅 chips 🍟, ham,  garlic , ginger , green chilli , topped with cheese 🧀 all cooked in #coconutoil 👌🏽 with two turkey sausages 😋
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↪️ #mrzol #ptlife #personaltrainer #foodislife #ilovefood #nutrition #vitamins #healthyfood #foodbalance #carbs #protein #goodfats #eatclean #eatcleantraindirty #powerfood #simplefood #simplefoodisamazing #foodiegram #homecookedmeal #easymeal ✅💪🏽
😋 This #omelette  👌🏽 #postgymmeal  #postgymfood  ~ 3 #eggs  tomato 🍅 chips 🍟, ham, garlic , ginger , green chilli , topped with cheese 🧀 all cooked in #coconutoil  👌🏽 with two turkey sausages 😋 . . ————————————————————— . . ↪️ #mrzol  #ptlife  #personaltrainer  #foodislife  #ilovefood  #nutrition  #vitamins  #healthyfood  #foodbalance  #carbs  #protein  #goodfats  #eatclean  #eatcleantraindirty  #powerfood  #simplefood  #simplefoodisamazing  #foodiegram  #homecookedmeal  #easymeal  ✅💪🏽
This week's meal prep:
Crock pot crustless pizza!
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#keto #pizza #crustless #crockpot #mealprep #ketogenic #lowcarb #cheese
Mmm pizza... One of our favourite quick meals is our homemade Chilli Pizza - it really is as easy as adding a spoonful of your favourite chilli jam to your passata base!  We love Scotch Bonnet for this, as it's perfect for all things tomato based. We also added a twist of our fantastic Bhut Grinder for good measure.  Check out our recipe (link below) and give it a try - it's a revelation!

https://www.thechillijamman.com/chilli-pizza-recipe/

#pizza #chillipizza #chillijamman
#chillipassata #pizzarecipe #pizzabase #recipe  #spreadingthejam #foodporn #delicious #tasty #dinner #easymeal #quickrecipe #makeboringfoodbrilliant #scotchbonnet #chillijam #chilli #habanero #bhutjolokia #bhutgrinder #tastywork
Mmm pizza... One of our favourite quick meals is our homemade Chilli Pizza - it really is as easy as adding a spoonful of your favourite chilli jam to your passata base! We love Scotch Bonnet for this, as it's perfect for all things tomato based. We also added a twist of our fantastic Bhut Grinder for good measure. Check out our recipe (link below) and give it a try - it's a revelation! https://www.thechillijamman.com/chilli-pizza-recipe/ #pizza  #chillipizza  #chillijamman  #chillipassata  #pizzarecipe  #pizzabase  #recipe  #spreadingthejam  #foodporn  #delicious  #tasty  #dinner  #easymeal  #quickrecipe  #makeboringfoodbrilliant  #scotchbonnet  #chillijam  #chilli  #habanero  #bhutjolokia  #bhutgrinder  #tastywork 
The forecast says it's going to be 100 degrees this week, so doing a little meal preppin on this Monday
The forecast says it's going to be 100 degrees this week, so doing a little meal preppin on this Monday
🔔»ЛОДОЧКИ🍴📝: ✅ 5 баклажанов ✅500 гр фарша ✅1 луковица ✅3 помидора ✅растительное масло ✅зелень ✅перец ✅соль P.S.: 1)очищенные «лодочки» (смазанные растительным маслом!) выпекать при температуре 180 градусов 15 минут; 2) затем наполнить их фаршем и отправить в духовку еще на 20 минут; 3) затем добавить сыр и ещё на 1 минутку //// «лодочки» твёрдыми не становятся! #рецепты#легкоготовить#баклажаны#recipe#food#foody#easymeal#easyrecipe#happymeal#легкийрецепт #рецептизбаклажан. ▶️#блюдоизфаршаотизабэль
🔔»ЛОДОЧКИ🍴📝: ✅ 5 баклажанов ✅500 гр фарша ✅1 луковица ✅3 помидора ✅растительное масло ✅зелень ✅перец ✅соль P.S.: 1)очищенные «лодочки» (смазанные растительным маслом!) выпекать при температуре 180 градусов 15 минут; 2) затем наполнить их фаршем и отправить в духовку еще на 20 минут; 3) затем добавить сыр и ещё на 1 минутку //// «лодочки» твёрдыми не становятся! #рецепты #легкоготовить #баклажаны #recipe #food #foody #easymeal #easyrecipe #happymeal #легкийрецепт  #рецептизбаклажан . ▶️#блюдоизфаршаотизабэль 
«Горячий» репортаж из п. Заводской 🤟🏻Наверняка, у каждого есть свой рецепт маринада для шашлыка, но Гришин шашлык - лучший на Кавказе💯% Он любезно согласился раскрыть все секреты, за что ему (и, конечно, нашему дедушке) огромное спасибо 😂😂😂😂 🔔МАРИНАД ДЛЯ ШАШЛЫКА 🍴📝: ✅1 бутылка минеральной воды ✅2 больших лука ✅лавровый лист ✅чёрный перец ✅соль #шашлык#recipe#meet#севернаяосетия#владикавказ#маринаддляшашлыка#food#foody#easyrecipe#easymeal#happymeal. ▶️#блюдоизмясаотизабэль ▶️#гришиншашлык😎
«Горячий» репортаж из п. Заводской 🤟🏻Наверняка, у каждого есть свой рецепт маринада для шашлыка, но Гришин шашлык - лучший на Кавказе💯% Он любезно согласился раскрыть все секреты, за что ему (и, конечно, нашему дедушке) огромное спасибо 😂😂😂😂 🔔МАРИНАД ДЛЯ ШАШЛЫКА 🍴📝: ✅1 бутылка минеральной воды ✅2 больших лука ✅лавровый лист ✅чёрный перец ✅соль #шашлык #recipe #meet #севернаяосетия #владикавказ #маринаддляшашлыка #food #foody #easyrecipe #easymeal #happymeal . ▶️#блюдоизмясаотизабэль  ▶️#гришиншашлык 😎
🔔КОТЛЕТКИ🍴📝:✅500 гр фарша ✅полбуханки белого хлеба ✅100 мл молока ✅2 моркови ✅1 луковица ✅соль, перец ✅панировочные сухари ✅подсолнечное масло (я не добавляла) ❌яйцо не надо❌ #рецепткотлет#котлеты#детскоеменю#дети#мамскиебудни#владикавказ#food#foody#easyrecipe#easymeal#happymeal. ➡️#блюдоизфаршаотизабэль
🔔КОТЛЕТКИ🍴📝:✅500 гр фарша ✅полбуханки белого хлеба ✅100 мл молока ✅2 моркови ✅1 луковица ✅соль, перец ✅панировочные сухари ✅подсолнечное масло (я не добавляла) ❌яйцо не надо❌ #рецепткотлет #котлеты #детскоеменю #дети #мамскиебудни #владикавказ #food #foody #easyrecipe #easymeal #happymeal . ➡️#блюдоизфаршаотизабэль 
Грузинское блюдо 🔔«Чахохбили»🍴по рецепту Тинатин Мжаванадзе 📝✅1 целая курица ✅5-6 головок лука (у меня 2 лука) ➡️перемолоть в блендере ( или мелко нарезать) ✅1 кг помидоров (у меня 6 помидоров «сливки») ✅3-4 зубчика чеснока ( у меня 6 зубчиков) ✅мелко нарезать по 1 пучку кинзы, базилика и петрушки ✅1 красный перец ✅1 ч. ложка аджики ✅1 ч. ложка уцхо-сунели (хмели- сумели) ✅1 ч. ложка молотого кориандра ✅1 ч. ложка универсальной приправы (у меня) ✅3-4 ст. ложки подсолнечного масла (я не добавляла) ✅соль #чахохбили #легкийрецепт #дети #мамскиебудни #владикавказ#food#foody#easymeal#happymeal#easyrecipesathome ➡️#блюдоизкурицыотизабэль
Грузинское блюдо 🔔«Чахохбили»🍴по рецепту Тинатин Мжаванадзе 📝✅1 целая курица ✅5-6 головок лука (у меня 2 лука) ➡️перемолоть в блендере ( или мелко нарезать) ✅1 кг помидоров (у меня 6 помидоров «сливки») ✅3-4 зубчика чеснока ( у меня 6 зубчиков) ✅мелко нарезать по 1 пучку кинзы, базилика и петрушки ✅1 красный перец ✅1 ч. ложка аджики ✅1 ч. ложка уцхо-сунели (хмели- сумели) ✅1 ч. ложка молотого кориандра ✅1 ч. ложка универсальной приправы (у меня) ✅3-4 ст. ложки подсолнечного масла (я не добавляла) ✅соль #чахохбили  #легкийрецепт  #дети  #мамскиебудни  #владикавказ #food #foody #easymeal #happymeal #easyrecipesathome  ➡️#блюдоизкурицыотизабэль