HEY EASTBOURNIANS 👋🏼⠀⠀⠀
Another amazing capture from the Pier 👏🏻💙 Hopefully this rain won’t last much longer and we can get back to blue skies like this! 😩
📸 Artist: @j2jmedia 📍Location: #eastbournepier ➖➖➖➖➖➖➖➖➖➖➖ ➖➖⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼 Don’t forget to tag @eastbourne_insta and use #eastbourne_insta for a chance to get your Eastbourne photos shared 📸✨ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⠀⠀⠀
👉🏼 Also don’t forget to like & follow the featured artists account if your feeling their vibes 🙌🏻
Viaduct Road, Brighton
Pavilion Properties are delighted to offer this six double bedroom fully furnished property located in a desirable location close to The Level, London Road. This modern property is set over three floors and comprises six good double sized bedrooms. This house recently undertook a loft conversation benefits from a double bedroom and an en-suite shower room. The property is neutrally decorated throughout, upstairs on the 1st floor is 3 large furnished double bedrooms and the ground floor has an addition 2 furnished double bedrooms continuing the ground floor is main bathroom fitted with a bath, basin and toilet and an additional shower room with basin and toilet. The basement floor creates the heartbeat of the house and comprises an open-plan lounge/kitchen furnished with a dining table, fitted with all white goods and benefits from a dishwasher. The property is double-glazed and has gas central heating. Available Immediately. Viewings are highly recommended.
👑COMPETITION TIME!👑 (This competition applies to our 14+ class only!) Its your chance to win 2 free classes!
To enter simply follow these three quick and easy steps for your chance to win!
The winner will be selected at random and announced on our social media in just over a weeks time. Don’t forget to tag us so we know you have entered! *Terms and conditions apply*
...... GOOD LUCK!
Take a look at Gorringe’s Alternative Christmas gift ideas… https://www.gorringes.co.uk/news/alternative-christmas-gift-ideas
.. Buying antiques is sure fire way to ensure your gift is unique, environmentally friendly and becomes a real talking point this festive season.
The sternocleidomastoid, is one of the largest and most superficial (close to the skin surface) muscles in the neck. It is given the name sternocleidomastoid because it originates at the manubrium of the sternum (sterno-) and the clavicle (cleido-), and has an insertion at the mastoid process of the temporal bone of the skull.
Origin: Maniubruim of the sternum, Medial 1/3 of the clavicle
Insertion: Mastoid process (Temporal bone)
Action: Contralateral rotation (rotation to opposite side), Ipsilateral lateral flexion (side bend to same side), Cervical flexion, Elevation of the Sternum (as part of respiratory cycle).
Nerve supply: Spinal Accessory Nerve (Cranial N. XI)