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FREE FURNITURE, and LIGHTING #easthamemporium 12-5 pm Monday
The marsh in the fall is a beautiful thing! #capecodlandscape #capecodinsta #falloncapecod #easthamma
LIQUIDATION SALE,  SATURDAY 11-5pm.  LAST WEEKEND, CHANDELIERS, LAMPS, MANY TO CHOOSE FROM, BOOKS, BRONZE STATUES, ARTWORK, CAST IRON PLANTERS, DRESSERS, DINING TABLES, JEWELRY, FURNITURE, and so much more.  FREE BARN WOOD WHILE SUPPLIES LAST.  THANK YOU TO ALL OUR WONDERFUL CUSTOMERS OVER THE LAST 3 SEASONS.
LIQUIDATION SALE, SATURDAY 11-5pm. LAST WEEKEND, CHANDELIERS, LAMPS, MANY TO CHOOSE FROM, BOOKS, BRONZE STATUES, ARTWORK, CAST IRON PLANTERS, DRESSERS, DINING TABLES, JEWELRY, FURNITURE, and so much more. FREE BARN WOOD WHILE SUPPLIES LAST. THANK YOU TO ALL OUR WONDERFUL CUSTOMERS OVER THE LAST 3 SEASONS.
LIQUIDATION SALE,  SATURDAY 11-5pm.  LAST WEEKEND, FURNITURE, CHANDELIERS, LAMPS, BOOKS, BRONZE STATUES, ARTWORK, CAST IRON PLANTERS, DRESSERS, DINING TABLES, JEWELRY, and so much more.
LIQUIDATION SALE, SATURDAY 11-5pm. LAST WEEKEND, FURNITURE, CHANDELIERS, LAMPS, BOOKS, BRONZE STATUES, ARTWORK, CAST IRON PLANTERS, DRESSERS, DINING TABLES, JEWELRY, and so much more.
FURNITURE CLEARANCE FRIDAY AND SATURDAY 12-5 pm.  Furniture starting at $10 #easthamemporium CLOSING FINAL WEEKEND SALE. #furniture #lighting  #jewelry  #artwork etc #easthamemporium
One of the new paintings from my stay earlier this Fall in Edward Hopper’s former studio on Cape Cod, this is a view of the nearby Penniman House in Eastham, MA. #easthamma #capecod #forthill #provincetown #truroma #wellfleet #orleansma #aetistinresidence #burchfieldpenneyartcenter #rochesterny #websterny #baltimoreartist
FREE FRE FREE BARN WOOD, while supplies last. Last few days stop in and grab a bargain
FREE FRE FREE BARN WOOD, while supplies last. Last few days stop in and grab a bargain
Imagine! Such serenity! Live here and watch the most spectacular sunsets! Waterfront location available! Sweeping views of cape cod bay! Inquire at 413-250-1970 #reallivingrealtyprofessionals #waterfrontforsale #capecodbay #easthamma
Waterfront property for sale! - Dawn Currier Real Living Realty Professionals. Cape Cod Bay Eastham MA. Direct inquiries 413-250-1970 #capecod #waterfronthomes #waterfrontpropertiesforsale #eastham #easthamma #capecodbay
LIQUIDATION - TODAY - 11-5pm VINTAGE ANTIQUE COLLECTIBLES #FURNITURE, Xmas Decor, Lighting, Jewelry, Display Cases, books, vintage, Antiques, Steamer Trunks, Fishing rods, Records. Nautical Decor. Tables, Mahogany Desk & Dressers. Dinning Tables. Dolls.  ARTWORK, Hundreds of PAINTINGS  and FRAMES. Please tell your friends the SALE is on today.
A big THANK YOU to all our previous customers over the last 3 years, it’s been wonderful meeting you.
LIQUIDATION - TODAY - 11-5pm VINTAGE ANTIQUE COLLECTIBLES #FURNITURE , Xmas Decor, Lighting, Jewelry, Display Cases, books, vintage, Antiques, Steamer Trunks, Fishing rods, Records. Nautical Decor. Tables, Mahogany Desk & Dressers. Dinning Tables. Dolls. ARTWORK, Hundreds of PAINTINGS and FRAMES. Please tell your friends the SALE is on today. A big THANK YOU to all our previous customers over the last 3 years, it’s been wonderful meeting you.
LIQUIDATION SALE LIGHT LAMPS CHANDELIERS and so much more FRI SAT SUN 12-5 pm #easthamemporium 4100 State Highway Eastham Ma.
LIQUIDATION SALE LIGHT LAMPS CHANDELIERS and so much more FRI SAT SUN 12-5 pm #easthamemporium  4100 State Highway Eastham Ma.
BARN WOOD $1 EACH PIECE.
CLOSING SALE. #easthamemporium 12-5 PM UNTIL SUNDAY IS THE LAST DAY
BARN WOOD $1 EACH PIECE. CLOSING SALE. #easthamemporium  12-5 PM UNTIL SUNDAY IS THE LAST DAY
Vintage Dressers, Dinning Tables, Coffee Tables, End Tables from $20 EACH.
ALL FURNITURE MUST GOOOOOOOO LAST COUPLE OF DAYS.  FREE PRINT, for all customers while supplies last, NAUSET BEACH LIGHTHOUSE, #easthamma #capecodfurniture #capecodestatesale #closingsale
Worked today on a new landscape with two sailboats. It meant mixing up a whole series of different tints of grays and blues. Often I cover the fresh paint on my palette with plastic kitchen wrap to keep it workable for tomorrow. #provincetown #truro #wellfleetma #easthamma #orleansma #capecod #arthistory #artmuseum #baltimoreartist
#htp31in31 Day 30. Finished pastel from color study. “Summer Art Shows” 12” x 7” 
#artistsoninstagram #easthampaintersguild  #pastelartist #easthamma #summerartshow #capecodlife #terryludwigpastels
CLOSING SALE, EVERYTHING DRASTICALLY REDUCED. Furniture, Lighting, Planters,  Artwork, Books, Jewelry, Home Decor. Thousands of items,  50-70% off. 12-5 pm. #easthamemporium #capecodfurniture
CLOSING SALE, EVERYTHING DRASTICALLY REDUCED. Furniture, Lighting, Planters, Artwork, Books, Jewelry, Home Decor. Thousands of items, 50-70% off. 12-5 pm. #easthamemporium  #capecodfurniture 
A color study for a pastel of an Eastham Painters Guild Outdoor summer show. 
#htp31in31 #artistsoninstagram #capecodartist #pastelpainting #easthampaintersguild #easthamma #capecodlife
STORE CLOSING SALE.  EVERYTHING MUST GO.  Lots of FURNITURE, Antique Dressers. MID-Century Coffee Tables, Dinning Tables, Chandlers, Lamps, Artwork. Vintage decorative items, and so much more.  OPEN 12-5 pm - Sunday is the final day. #capecodfurniture #vintagehardware #antiquehardware #decorativehardware
SALE SUNDAY AND MONDAY 12-5.30 pm everything on clearance, SALE SALE SALE, 4100 State Highway Eastham MA 02642.  Check out the many photos posted.
SALE SUNDAY AND MONDAY 12-5.30 pm everything on clearance, SALE SALE SALE, 4100 State Highway Eastham MA 02642. Check out the many photos posted.
Join us to light lanterns, sing songs and walk into the darkness of the shifting seasons together! A magical Lantern Walk brought to you by @tinkergarten With special musical talents @dinah164 and @dgn44  www.tinkergarten.com/lanternwalk  Link in bio will bring you straight to mine! 
#tinkergarten #capecodlife #capecodkids #capecodfamily #capecodevents #capecodeverything #capecodcanal #brewsterma #orleansma #nauset #capecodinsta #capecodinstagram #igerscapecod #capecodhome #lanternwalk #daylightsavings #wickedcapecod #yarmouthma #wellfleetma #easthamma #truroma #provincetown #dennisma #barnstable
Join us to light lanterns, sing songs and walk into the darkness of the shifting seasons together! A magical Lantern Walk brought to you by @tinkergarten With special musical talents @dinah164 and @dgn44 www.tinkergarten.com/lanternwalk Link in bio will bring you straight to mine! #tinkergarten  #capecodlife  #capecodkids  #capecodfamily  #capecodevents  #capecodeverything  #capecodcanal  #brewsterma  #orleansma  #nauset  #capecodinsta  #capecodinstagram  #igerscapecod  #capecodhome  #lanternwalk  #daylightsavings  #wickedcapecod  #yarmouthma  #wellfleetma  #easthamma  #truroma  #provincetown  #dennisma  #barnstable 
CLOSING DOWN SALE. WE ARE SORRY TO ANNOUNCE THAT WE ARE CLOSING AS OUR LEASE IS EXPIRING SOON.  SALE SALE SALE @ #easthamemporium Saturday + Sunday MONDAY 11-5 pm #whalewatching🐳 #whalesforsale #easthamemporium  HUGE CLEARANCE SALE. Nautical Decor. Furniture. Paintings. Art Work. Bronzes. Sterling. Costume Jewelry. Vintage Items, Antiques.  And so much more!!!!!
CLOSING DOWN SALE. WE ARE SORRY TO ANNOUNCE THAT WE ARE CLOSING AS OUR LEASE IS EXPIRING SOON. SALE SALE SALE @ #easthamemporium  Saturday + Sunday MONDAY 11-5 pm #whalewatching 🐳 #whalesforsale  #easthamemporium  HUGE CLEARANCE SALE. Nautical Decor. Furniture. Paintings. Art Work. Bronzes. Sterling. Costume Jewelry. Vintage Items, Antiques. And so much more!!!!!
Another tranquil place—a salt pond in Cape Cod National Seashore. #capecod #saltpond #easthamma #capecodinsta #iphonephoto #newenglandautumn
#easthamemporium presents a magnificent #russianart #russiansculpture  #midcenturyart. Huge clearance sale.  Friday Saturday Sunday 11-5 pm Large Cast Iron Planters, Superb Original Art, Large selection of Trunks, Selection of Tables and Dressers. #jewelryforsalenow, Vintage, Antiques, lighting, and so much more.
HUGE CLEARANCE SALE, We are closing our store as our lease is expiring, lots of furniture, trunks, artwork, jewelry and vintage items on clearance sale. #easthamemporium presents a magnificent #midcenturybronze #midcenturysculpture #midcenturyart. Huge clearance sale.  Friday Saturday Sunday 11-5 pm Large Cast Iron Planters, Superb Original Art, Large selection of Trunks, Selection of Tables and Dressers. #jewelryforsalenow, Vintage, Antiques, lighting, and so much more.
HUGE CLEARANCE SALE, We are closing our store as our lease is expiring, lots of furniture, trunks, artwork, jewelry and vintage items on clearance sale. #easthamemporium  presents a magnificent #midcenturybronze  #midcenturysculpture  #midcenturyart . Huge clearance sale. Friday Saturday Sunday 11-5 pm Large Cast Iron Planters, Superb Original Art, Large selection of Trunks, Selection of Tables and Dressers. #jewelryforsalenow , Vintage, Antiques, lighting, and so much more.
Skip the plastic straw, or choose to reuse! These stainless steel straws from @mulledmind have been working wonderfully! Reusable straws come in different sizes and usually can be accompanied by a cleaner. Thanks to @mintymused, I’ve learned that we can even find ones that have silicone tops to make sipping easy. Bamboo straws are great, too, as they can be composted at the end of their lives. Staying away from plastic straws and finding sustainable alternatives such as these can definitely keep our oceans clean! 🌊 🌎#skipthestraw #skipthestrawcapecod #careforthecapeandislands #acklocal #strawfree #stopthestraw #refusethestraw #thelastplasticstraw #banplasticstraws #stopsucking #strawssuck #bansingleuseplastic #planetorplastic #savethewaves #bethechange #rippleeffect #makeadifference #cleanearth #savingcapecodoceans #choosetoreuse #reuse #mulledmindstraws #stainlesssteelstraw #capecod #capecodinsta #capecodlife #easthamma #nausetbeach
Skip the plastic straw, or choose to reuse! These stainless steel straws from @mulledmind have been working wonderfully! Reusable straws come in different sizes and usually can be accompanied by a cleaner. Thanks to @mintymused, I’ve learned that we can even find ones that have silicone tops to make sipping easy. Bamboo straws are great, too, as they can be composted at the end of their lives. Staying away from plastic straws and finding sustainable alternatives such as these can definitely keep our oceans clean! 🌊 🌎#skipthestraw  #skipthestrawcapecod  #careforthecapeandislands  #acklocal  #strawfree  #stopthestraw  #refusethestraw  #thelastplasticstraw  #banplasticstraws  #stopsucking  #strawssuck  #bansingleuseplastic  #planetorplastic  #savethewaves  #bethechange  #rippleeffect  #makeadifference  #cleanearth  #savingcapecodoceans  #choosetoreuse  #reuse  #mulledmindstraws  #stainlesssteelstraw  #capecod  #capecodinsta  #capecodlife  #easthamma  #nausetbeach 
Huge Clearance Sale Friday Saturday Sunday 11-5 pm Nauset light house vintage prints, $3 Each while supplies last. Thousands of items on sale. Free gift for every customer. #artworksale #jewelryonsale #vintagesale #antiquesale #salesevent #easthamemporium
EASTHAM EMPORIUMS LAST DAY WILL BE SUNDAY 4th OF NOVEMBER.  HUGE LIQUIDATION SALE, all items discounted, FURNITURE, DISPLAY CASES, CHANDELIERS, LAMPS. FIREPLACE MANTEL, DOLLS, HARDWARE. ETC ETC Large VINTAGE stock clearance, #easthamemporium ##vintagehomedecor #antiquesforsale #jewelryshopping.  MONDAY 29th Oct - SUNDAY 4th Nov 12-5.30 pm
EASTHAM EMPORIUMS LAST DAY WILL BE SUNDAY 4th OF NOVEMBER. HUGE LIQUIDATION SALE, all items discounted, FURNITURE, DISPLAY CASES, CHANDELIERS, LAMPS. FIREPLACE MANTEL, DOLLS, HARDWARE. ETC ETC Large VINTAGE stock clearance, #easthamemporium  ##vintagehomedecor  #antiquesforsale  #jewelryshopping . MONDAY 29th Oct - SUNDAY 4th Nov 12-5.30 pm
#Easthamemporium 4100 Route 6 Eastham Ma. OPEN SATURDAY AND SUNDAY 11-5 EVERYTHING ON CLEARANCE SALE. #thegoodolddaysarenow #shoptoyoudrop. Furniture, Paintings, Bronzes, Sterling, Jewelry, nautical, trunks, lighting. Vintage, records. Pottery, planters and so much more.
#Easthamemporium  4100 Route 6 Eastham Ma. OPEN SATURDAY AND SUNDAY 11-5 EVERYTHING ON CLEARANCE SALE. #thegoodolddaysarenow  #shoptoyoudrop . Furniture, Paintings, Bronzes, Sterling, Jewelry, nautical, trunks, lighting. Vintage, records. Pottery, planters and so much more.
Coast Guard Beach Lighthouse, Eastham,MA. Click on photo to see full image. #yourreflectionphotography #easthamma #coastguardbeachlighthouse #coastguardbeach
‪Fall perfection at Eastham marshlands today.
‪Fall perfection at Eastham marshlands today.
The iconic, cast-iron Nauset Lighthouse was moved from Chatham to Eastham, MA in 1923, and currently graces the Cape Cod National Seashore along Nauset Beach #nausetlight #nausetbeach #lighthouse #capecod #easthamma #capecodnationalseashore #massachusetts .
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#travel #traveltheworld #travelling #traveller #tourist #vacation #holiday #wander #wanderlust #trip #travelstagram #globetrotter #worldtraveler #travelgram #travels #travellife #theglobewanderer #discoverearth #roamtheplanet #keepexploring #explore #traveladdict #beautifuldestinations
The iconic, cast-iron Nauset Lighthouse was moved from Chatham to Eastham, MA in 1923, and currently graces the Cape Cod National Seashore along Nauset Beach #nausetlight  #nausetbeach  #lighthouse  #capecod  #easthamma  #capecodnationalseashore  #massachusetts  . . . . . #travel  #traveltheworld  #travelling  #traveller  #tourist  #vacation  #holiday  #wander  #wanderlust  #trip  #travelstagram  #globetrotter  #worldtraveler  #travelgram  #travels  #travellife  #theglobewanderer  #discoverearth  #roamtheplanet  #keepexploring  #explore  #traveladdict  #beautifuldestinations 
ALBERTI TEAM
RANKINGS IN ORLEANS
2 In sales over the past year
https://www.the-leaderboard.com/agent/T21
https://www.mortgagenetwork.com/luke-ostrowski
Team Alberti has consistently been a top Orleans Agent Team since 2005 that specializes in waterfront and water view properties in Orleans, Chatham , Brewster and Eastham. .
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#leaderboardtop5 #realestateagent #realestatelife #realestatebroker #bostonrealestate #bostonrealtor #homebuyers #homebuyers #realestatemarketing #realestateagents #realestatesales #mortgage #mortgagebroker #homeloans #newhome #newhomeowners #newhomeowner #firstimehomebuyer #cityrealestate #bostonblogger #bostonrealestate #homeownerlife #letsmove #timetomoveon #timetomove #happyhumpday🐫 #wednesdays #wednesdaysbelike #brewsterma #easthamma
ALBERTI TEAM RANKINGS IN ORLEANS 2 In sales over the past year https://www.the-leaderboard.com/agent/T21 https://www.mortgagenetwork.com/luke-ostrowski Team Alberti has consistently been a top Orleans Agent Team since 2005 that specializes in waterfront and water view properties in Orleans, Chatham , Brewster and Eastham. . . . #leaderboardtop5  #realestateagent  #realestatelife  #realestatebroker  #bostonrealestate  #bostonrealtor  #homebuyers  #homebuyers  #realestatemarketing  #realestateagents  #realestatesales  #mortgage  #mortgagebroker  #homeloans  #newhome  #newhomeowners  #newhomeowner  #firstimehomebuyer  #cityrealestate  #bostonblogger  #bostonrealestate  #homeownerlife  #letsmove  #timetomoveon  #timetomove  #happyhumpday 🐫 #wednesdays  #wednesdaysbelike  #brewsterma  #easthamma 
ALBERTI TEAM
RANKINGS IN ORLEANS
2 In sales over the past year
https://www.the-leaderboard.com/agent/T21
Team Alberti has consistently been a top Orleans Agent Team since 2005 that specializes in waterfront and water view properties in Orleans, Chatham , Brewster and Eastham. .
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#leaderboardtop5 #realestateagent #realestatelife #realestatebroker #bostonrealestate #bostonrealtor #homebuyers #homebuyers #realestatemarketing #realestateagents #realestatesales #mortgage #mortgagebroker #homeloans #newhome #newhomeowners #newhomeowner #firstimehomebuyer #cityrealestate #bostonblogger #bostonrealestate #homeownerlife #letsmove #timetomoveon #timetomove #happyhumpday🐫 #wednesdays #wednesdaysbelike #brewsterma #easthamma
ALBERTI TEAM RANKINGS IN ORLEANS 2 In sales over the past year https://www.the-leaderboard.com/agent/T21 Team Alberti has consistently been a top Orleans Agent Team since 2005 that specializes in waterfront and water view properties in Orleans, Chatham , Brewster and Eastham. . . . #leaderboardtop5  #realestateagent  #realestatelife  #realestatebroker  #bostonrealestate  #bostonrealtor  #homebuyers  #homebuyers  #realestatemarketing  #realestateagents  #realestatesales  #mortgage  #mortgagebroker  #homeloans  #newhome  #newhomeowners  #newhomeowner  #firstimehomebuyer  #cityrealestate  #bostonblogger  #bostonrealestate  #homeownerlife  #letsmove  #timetomoveon  #timetomove  #happyhumpday 🐫 #wednesdays  #wednesdaysbelike  #brewsterma  #easthamma 
TOWN COVE REAL ESTATE FOR SALE. 160 Ellis Rd Eastham Ma.  Katie Fitzsimmons (774)238-0838 Century 21 #capecodhomeforsale #outercape 3 bedroom.  2 1/2 bathrooms, movie theater,  games room, extra large heated garage, 2 driveways. Mooring rights, not in flood zone. WATERVIEW #easthamemporium
TOWN COVE REAL ESTATE FOR SALE. 160 Ellis Rd Eastham Ma. Katie Fitzsimmons (774)238-0838 Century 21 #capecodhomeforsale  #outercape  3 bedroom. 2 1/2 bathrooms, movie theater, games room, extra large heated garage, 2 driveways. Mooring rights, not in flood zone. WATERVIEW #easthamemporium 
SALE up to 50% off Thursday - Sunday 12-5 pm #easthamemporium #capecodforsale #salesevent
HUGE SALES EVENT, up to 50% off Thursday - Sunday, 12-5 #easthamemporium #supersales #clearancesale
Sundays are for breathing out 🌿 After a series of busy wedding weekends I’m excited to switch gears today and take some headshots for the amazing women of @polaris_ri 🖤
Sundays are for breathing out 🌿 After a series of busy wedding weekends I’m excited to switch gears today and take some headshots for the amazing women of @polaris_ri 🖤
@wellfleetspat 
@wellfleet.oysters 
Wellfleet Oyster Fest 2018

The Bailey Family owners of
@theoptimalkitchen with @capecodmuffins (me Lou ) are selling tasty food to enjoy while at the Festival.

We have, Vegetarian, Vegan , Gluten Free, Grain Free , No Added Sugar Foods that are  #SCRUMPTIOUS
-sweet potato soup , nachos,3 bean chili - with or without the heat your call! 
For a quick snack in your stomach as you drink have a  tasty treat of fruit sweetened mini muffin.
 AND THEY DON’T TASTE LIKE CARDBOARD!  #delish 
Small enough to carry in your pocket when your ready for a sweet- not loaded with sugar! 
Look forward to seeing you
Best Heather , David , Montana , Lela & the muffin guy Lou 
www.capecodmuffins.com
www.theoptimalkitchen.com

#bostonfoodies #wellfleetma #easthamma #truroma #orleansma #provincetownma #brewsterma #harwichma #capecodmuffins #glutenfreeliving #veganfoodspot #vegetarianrecipes #handcraftedwithlove #nycfood #endofseason #tastydessert #soupseason #familyowned
@wellfleetspat @wellfleet.oysters Wellfleet Oyster Fest 2018 The Bailey Family owners of @theoptimalkitchen with @capecodmuffins (me Lou ) are selling tasty food to enjoy while at the Festival. We have, Vegetarian, Vegan , Gluten Free, Grain Free , No Added Sugar Foods that are #SCRUMPTIOUS  -sweet potato soup , nachos,3 bean chili - with or without the heat your call! For a quick snack in your stomach as you drink have a tasty treat of fruit sweetened mini muffin. AND THEY DON’T TASTE LIKE CARDBOARD! #delish  Small enough to carry in your pocket when your ready for a sweet- not loaded with sugar! Look forward to seeing you Best Heather , David , Montana , Lela & the muffin guy Lou www.capecodmuffins.com www.theoptimalkitchen.com #bostonfoodies  #wellfleetma  #easthamma  #truroma  #orleansma  #provincetownma  #brewsterma  #harwichma  #capecodmuffins  #glutenfreeliving  #veganfoodspot  #vegetarianrecipes  #handcraftedwithlove  #nycfood  #endofseason  #tastydessert  #soupseason  #familyowned 
@wellfleetspat 
Wellfleet OysterFest 2018
This weekend we will be selling our tasty little treats 
We are  selling our mini muffins individually. Taste all four flavors.

LOOK FOR THE @theoptimalkitchen /@capemuffins  banner on Sunday - located in the large food tent at the end close to the stage - eat and dance !

Pictured 
Organic Carrot, Unsweetened Cranberries 
Organic Orange Zest 
www.capecodmuffins.com
Gluten and Grain Free 
Fruit and Vegetable Sweetened 
NO ADDED SUGAR 
#capecodmuffins #wellfleetoysterfest #wellfleetma #provincetownharbor #easthamma #truroma #easthamma #brewsterma #capecodlife #glutenfreeliving #grainfree #noaddedsugar #foodismedicine #kidapproved #womensweekptown #livemusicrocks #dancedance
@wellfleetspat Wellfleet OysterFest 2018 This weekend we will be selling our tasty little treats We are selling our mini muffins individually. Taste all four flavors. LOOK FOR THE @theoptimalkitchen /@capemuffins banner on Sunday - located in the large food tent at the end close to the stage - eat and dance ! Pictured Organic Carrot, Unsweetened Cranberries Organic Orange Zest www.capecodmuffins.com Gluten and Grain Free Fruit and Vegetable Sweetened NO ADDED SUGAR #capecodmuffins  #wellfleetoysterfest  #wellfleetma  #provincetownharbor  #easthamma  #truroma  #easthamma  #brewsterma  #capecodlife  #glutenfreeliving  #grainfree  #noaddedsugar  #foodismedicine  #kidapproved  #womensweekptown  #livemusicrocks  #dancedance 
@wellfleetspat 
Wellfleet OysterFest 2018 
This weekend we will be selling our tasty little treats 
We are  selling our mini muffins individually. Taste all four flavor.

LOOK FOR THE @theoptimalkitchen /@capemuffins  banner on Sunday - located in the large food tent at the end close to the stage - eat and dance !

Pictured 
Organic Sweet Potato 
Organic Prunes 
Cinnamon 
www.capecodmuffins.com

Gluten and Grain Free 
Fruit and Vegetable Sweetened 
NO ADDED SUGAR 
#capecodmuffins #wellfleetoysterfest #wellfleetma #provincetownharbor #easthamma #truroma #easthamma #brewsterma #capecodlife #glutenfreeliving #grainfree #noaddedsugar #foodismedicine #kidapproved #womensweekptown
#livemusicrocks #dancedance
@wellfleetspat Wellfleet OysterFest 2018 This weekend we will be selling our tasty little treats We are selling our mini muffins individually. Taste all four flavor. LOOK FOR THE @theoptimalkitchen /@capemuffins banner on Sunday - located in the large food tent at the end close to the stage - eat and dance ! Pictured Organic Sweet Potato Organic Prunes Cinnamon www.capecodmuffins.com Gluten and Grain Free Fruit and Vegetable Sweetened NO ADDED SUGAR #capecodmuffins  #wellfleetoysterfest  #wellfleetma  #provincetownharbor  #easthamma  #truroma  #easthamma  #brewsterma  #capecodlife  #glutenfreeliving  #grainfree  #noaddedsugar  #foodismedicine  #kidapproved  #womensweekptown  #livemusicrocks  #dancedance 
Laying in a sky on a new Cape Cod dunes painting. This is what I love oil paint for- the incredible ability to blend colors and edges when you want. #capecod #provincetown #truro #truroma #wellfleet #easthamma #orleansma #chatham #artistinresidence #charlesburchfield #burchfieldpenneyartcenter #buffalony #rochesterny #websterny #artmuseum #arthistory #baltimoreartist #addisonartgallery #edwardhopper
Finally a lazy Saturday morning... today is a wedding free day and we are finally taking some time to do some fall things: cider tasting, foliage chasing, pumpkin picking, and there’s a good chance it will be the first fireplace night of the season. I’m definitely still dreaming about those Cape Cod beach days but fall in NJ isn’t half bad either
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#familytime #fallfeels #njfamilyphotographer #capecodfamilyphotographer  #beachphotography #joyfilledmoments
#easthamma #capecod #capecodlife
Finally a lazy Saturday morning... today is a wedding free day and we are finally taking some time to do some fall things: cider tasting, foliage chasing, pumpkin picking, and there’s a good chance it will be the first fireplace night of the season. I’m definitely still dreaming about those Cape Cod beach days but fall in NJ isn’t half bad either . . . . #familytime  #fallfeels  #njfamilyphotographer  #capecodfamilyphotographer  #beachphotography  #joyfilledmoments  #easthamma  #capecod  #capecodlife 
Wellfleet Oyster Fest 2018
@wellfleetspat 
This weekend we will be selling our tasty little treats in our shared booth with
@theoptimalkitchen 
We are  selling our mini muffins individually. Taste all four flavor.

Pictured 
Parsnip,Organic Coconut , Organic Raisins 
www.capecodmuffins.com
Gluten and Grain Free 
Fruit and Vegetable Sweetened 
NO ADDED SUGAR 
#capecodmuffins #wellfleetoysterfest #wellfleetma #provincetownharbor #easthamma #truroma #easthamma #brewsterma #capecodlife #glutenfreeliving #grainfree #noaddedsugar #foodismedicine #kidapproved #womensweekptown 
#bostonfoodies
Wellfleet Oyster Fest 2018 @wellfleetspat This weekend we will be selling our tasty little treats in our shared booth with @theoptimalkitchen We are selling our mini muffins individually. Taste all four flavor. Pictured Parsnip,Organic Coconut , Organic Raisins www.capecodmuffins.com Gluten and Grain Free Fruit and Vegetable Sweetened NO ADDED SUGAR #capecodmuffins  #wellfleetoysterfest  #wellfleetma  #provincetownharbor  #easthamma  #truroma  #easthamma  #brewsterma  #capecodlife  #glutenfreeliving  #grainfree  #noaddedsugar  #foodismedicine  #kidapproved  #womensweekptown  #bostonfoodies 
@wellfleetspat 
Wellfleet OysterFest 2018
This weekend we will be selling our tasty little treats 
We are  selling our mini muffins individually. Taste all four flavors 
Pictured 
Organic Beets, Lou’s Chocolate, Walnuts 
www.capecodmuffins.com
Gluten and Grain Free 
Fruit and Vegetable Sweetened 
NO ADDED SUGAR 
#capecodmuffins #wellfleetoysterfest #wellfleetma #provincetownharbor #easthamma #truroma #easthamma #brewsterma #capecodlife #glutenfreeliving #grainfree #noaddedsugar #foodismedicine #kidapproved #womensweekptown
@wellfleetspat Wellfleet OysterFest 2018 This weekend we will be selling our tasty little treats We are selling our mini muffins individually. Taste all four flavors Pictured Organic Beets, Lou’s Chocolate, Walnuts www.capecodmuffins.com Gluten and Grain Free Fruit and Vegetable Sweetened NO ADDED SUGAR #capecodmuffins  #wellfleetoysterfest  #wellfleetma  #provincetownharbor  #easthamma  #truroma  #easthamma  #brewsterma  #capecodlife  #glutenfreeliving  #grainfree  #noaddedsugar  #foodismedicine  #kidapproved  #womensweekptown 
Feeling lighter these days 🌬 I feel like my fire has been softened over the past few weeks. Usually I’m as aggressive as I can be when it comes to creating and posting online, but I’ve been taking it a bit easy lately. I think it’s needed every few months. I’m sure the changing season has something to do with it, it’s like a spiritual adjustment period from Summer to Autumn. My mind & soul were in need of a little relaxation from the hustle, so I’ve done a little unplanned Social Media detox. Usually, I often find myself caught up in the “need” to post and feeling like I have to create every single day...OR ELSE. Lately I’ve been reminding myself to chill a bit and posting only when I have something to say. It’s also been a cool experiment for me to see the photos I take when I’m just living in the moment as opposed to actively creating moments. It’s been good for my mind and my relationships to be a bit more unplugged. Do you ever take a detox from Social Media?
Feeling lighter these days 🌬 I feel like my fire has been softened over the past few weeks. Usually I’m as aggressive as I can be when it comes to creating and posting online, but I’ve been taking it a bit easy lately. I think it’s needed every few months. I’m sure the changing season has something to do with it, it’s like a spiritual adjustment period from Summer to Autumn. My mind & soul were in need of a little relaxation from the hustle, so I’ve done a little unplanned Social Media detox. Usually, I often find myself caught up in the “need” to post and feeling like I have to create every single day...OR ELSE. Lately I’ve been reminding myself to chill a bit and posting only when I have something to say. It’s also been a cool experiment for me to see the photos I take when I’m just living in the moment as opposed to actively creating moments. It’s been good for my mind and my relationships to be a bit more unplugged. Do you ever take a detox from Social Media?
Nauset Light, Eastham, MA. This fabulous lighthouse is on the cover of the bags of Cape Cod Potato Chips. More photos tomorrow. #capecodpotatochips #nausetlighthouse #nausetlight #easthamma  #yourreflectionphotography
Took a little walk, found the local hangout ❤️❤️ .
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#seals #coastguardbeach #easthamma #capecod #capecodimages #igersmass #nikonphotography #nikon
Waiting for some Eastham oysters! Tribute to my Wellfleet oysters a few weeks ago :)
#shellandbones #oysterlover #easthamma
Thank you Shane , owner @conniesbakery , for our first summer selling on Cape Cod. 
I wanted to let everyone know this is our last week @conniesbakery  for this season.

In a Bakers way I will miss some of those 6:30-7 am deliveries.  You and your staff make each time a pleasure. 
Enjoy your well deserved time off .... Best Always- hugs Lou 
Gluten and Grain Free 
Fruit and Vegetable Sweetened 
NO ADDED SUGAR 
Still being sold at
@saltymarket 
@friendsmarketplace @zia_pizza @snowyowlcoffee  @orleansfarmersmarket @theoptimalkitchen 
#endofsummer #provincetown #conniesbakery #timeoff #capecodlife #capecodstyle #capecodinsta #capecodmuffins #truroma #easthamma #wellfleetma #orleansma #brewsterma #chathamma #harwichport 
#glutenfreeliving #organics
Thank you Shane , owner @conniesbakery , for our first summer selling on Cape Cod. I wanted to let everyone know this is our last week @conniesbakery for this season. In a Bakers way I will miss some of those 6:30-7 am deliveries. You and your staff make each time a pleasure. Enjoy your well deserved time off .... Best Always- hugs Lou Gluten and Grain Free Fruit and Vegetable Sweetened NO ADDED SUGAR Still being sold at @saltymarket @friendsmarketplace @zia_pizza @snowyowlcoffee @orleansfarmersmarket @theoptimalkitchen #endofsummer  #provincetown  #conniesbakery  #timeoff  #capecodlife  #capecodstyle  #capecodinsta  #capecodmuffins  #truroma  #easthamma  #wellfleetma  #orleansma  #brewsterma  #chathamma  #harwichport  #glutenfreeliving  #organics 
‪Absolute stunner sunset tonight in Eastham! First Encounter beach. #capecod‬
‪Absolute stunner sunset tonight in Eastham! First Encounter beach. #capecod ‬
Big surf at coast guard today #october🍁 #bigsurf #waves #capecod #capecodlife #easthamma #coastguard #coastguardbeach #ocean #nature #landscape @capecod.photography
“Middle Sister” 9” x 12” on Kitty Wallis Belgian Mist sanded paper. A cloudy day at the Three Sisters lighthouses. 
#HTP31in31 #lighthouse #capecod #artistsoninstagram #capecodartist #threesisterslighthouse #capecodnationalseashore #easthamma #pastelpainting #pleinairpainting
Late afternoon clouds cast shadows on Boat Meadow River Marsh
(submission 6 for IGersBoston Gallery 2018 to benefit @thousecambridge, a nonprofit helping domestic violence survivors and their families)
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@igersboston @fairmontcopley
#IGersBoston_Gallery18 #FairmontCopley
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#igersboston #igersmass #igersnewengland #igersusa #water_brilliance #cloudzdelight #tv_clouds #capecodphotography #gf_skies #fav_skies #ipulledoverforthis #sky_brilliance #naturephotography #easthamma #massachusetts #naturalmassachusetts #love_all_sky #sky_captures #raw_skies #capecodinsta #capecodimages #capecodphotoss #capecod_diem #capeology #capecodvacation #primebeachusa #usaprimeshot
Late afternoon clouds cast shadows on Boat Meadow River Marsh (submission 6 for IGersBoston Gallery 2018 to benefit @thousecambridge, a nonprofit helping domestic violence survivors and their families) ___ @igersboston @fairmontcopley #IGersBoston_Gallery18  #FairmontCopley  ___ #igersboston  #igersmass  #igersnewengland  #igersusa  #water_brilliance  #cloudzdelight  #tv_clouds  #capecodphotography  #gf_skies  #fav_skies  #ipulledoverforthis  #sky_brilliance  #naturephotography  #easthamma  #massachusetts  #naturalmassachusetts  #love_all_sky  #sky_captures  #raw_skies  #capecodinsta  #capecodimages  #capecodphotoss  #capecod_diem  #capeology  #capecodvacation  #primebeachusa  #usaprimeshot 
I came across this Spider-Man mylar balloon on a recent walk along the shore. It got me thinking about superheros and how my current heros are people who are actively working to help end plastic pollution in the environment by cleaning up trash, recycling, and finding ways to eliminate single use plastic in their daily lives. We can all be superheros by using one less plastic straw, one less balloon, one less plastic water bottle or one less plastic tooth flosser. If enough of us work together, we can save the world... #noplasticstrawscapecod #noballoons #capecodnationalseashore #noplasticstraws #cleanthebeach #cleantheocean #capecod #easthamma
I came across this Spider-Man mylar balloon on a recent walk along the shore. It got me thinking about superheros and how my current heros are people who are actively working to help end plastic pollution in the environment by cleaning up trash, recycling, and finding ways to eliminate single use plastic in their daily lives. We can all be superheros by using one less plastic straw, one less balloon, one less plastic water bottle or one less plastic tooth flosser. If enough of us work together, we can save the world... #noplasticstrawscapecod  #noballoons  #capecodnationalseashore  #noplasticstraws  #cleanthebeach  #cleantheocean  #capecod  #easthamma