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How runners make an birthday cake. #runupstate
My second area of backpacking was in the San Juan’s,  within Uncompahgre National Forest. I camped near Blue Lake and spent two nights in the area. The alpine lakes with cutthroat trout were incredible along with the wildflowers and meadows. Blue Lakes Pass at 13,000 ft. and the spine going up towards Mount Sneffels provided amazing views, looking down on the second and third lake to the West and into the Yankee Boy Basin to the East. .
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.Uncompahgre National Forest, CO. .
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#nationalforest #wilderness #itsallyours #keepitwild #mountsneffels #colorado #eastcoastaf #yetitrailrunners #wanderlust #roadtrip #backpacking #mountainrunning #mountains #sanjuans #salewa #gregorypacks #steeplife #pushpeaks #getoutside #wild #goalzero #blackdiamond #mountainswithouthandrails
My second area of backpacking was in the San Juan’s, within Uncompahgre National Forest. I camped near Blue Lake and spent two nights in the area. The alpine lakes with cutthroat trout were incredible along with the wildflowers and meadows. Blue Lakes Pass at 13,000 ft. and the spine going up towards Mount Sneffels provided amazing views, looking down on the second and third lake to the West and into the Yankee Boy Basin to the East. . . .Uncompahgre National Forest, CO. . . . #nationalforest  #wilderness  #itsallyours  #keepitwild  #mountsneffels  #colorado  #eastcoastaf  #yetitrailrunners  #wanderlust  #roadtrip  #backpacking  #mountainrunning  #mountains  #sanjuans  #salewa  #gregorypacks  #steeplife  #pushpeaks  #getoutside  #wild  #goalzero  #blackdiamond  #mountainswithouthandrails 
Found this friendly little guy hiding under a root 🐍 anyone know Parseltongue? 😂🧙‍♂️
Found this friendly little guy hiding under a root 🐍 anyone know Parseltongue? 😂🧙‍♂️
Absolutely amazing experience climbing my first 14er, Mount Massive. Beyond stoked to have completed it. Indiana kid gettin some vert!!! 🏔❤️
Absolutely amazing experience climbing my first 14er, Mount Massive. Beyond stoked to have completed it. Indiana kid gettin some vert!!! 🏔❤️
You’re looking at the top 3 OVERALL finishers of the challenging H9 Marathon @stephppeters @we.are.devo 👸 🔥 Yeah, you bet we run like girls 👊🙌💪 Thanks so much @samanthastaylor for the awesome photos!!
You’re looking at the top 3 OVERALL finishers of the challenging H9 Marathon @stephppeters @we.are.devo 👸 🔥 Yeah, you bet we run like girls 👊🙌💪 Thanks so much @samanthastaylor for the awesome photos!!
I’ve recently returned from my 10 day road trip in Colorado and Utah. I backpacked/camped in four National Forests; White River, Uncompahgre, San Isabel in Colorado and Manti-La Sal National Forest along with Arches National Park, Utah. Eagles Nest Wilderness was my first stop. I spent the first two days/nights around Gore Lake, Snow Lake and the Zodiac Ridge areas. .
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Eagles Nest Wilderness; White River National Forest, CO. .
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.#wilderness #nationalforest #gorerange #eaglesnestwilderness #yetitrailrunners #eastcoastaf #mountainrunning #backpacking #keepitwild #wild #colorado #alpinelakes #steeplife #runsteepgethigh #wanderlust #gregorypacks #goalzero #salewa #blackdiamond
I’ve recently returned from my 10 day road trip in Colorado and Utah. I backpacked/camped in four National Forests; White River, Uncompahgre, San Isabel in Colorado and Manti-La Sal National Forest along with Arches National Park, Utah. Eagles Nest Wilderness was my first stop. I spent the first two days/nights around Gore Lake, Snow Lake and the Zodiac Ridge areas. . . Eagles Nest Wilderness; White River National Forest, CO. . . .#wilderness  #nationalforest  #gorerange  #eaglesnestwilderness  #yetitrailrunners  #eastcoastaf  #mountainrunning  #backpacking  #keepitwild  #wild  #colorado  #alpinelakes  #steeplife  #runsteepgethigh  #wanderlust  #gregorypacks  #goalzero  #salewa  #blackdiamond 
Let’s play a game called “spot the trail”.... 💀 quality briar bush-whacking is just one of the perks of H9 😂🙈🦄 #justtrailthings
Let’s play a game called “spot the trail”.... 💀 quality briar bush-whacking is just one of the perks of H9 😂🙈🦄 #justtrailthings 
I see a mess of articles about “essential summer gear,” and besides being mostly about stuff you buy, none has included my #1 piece of gear. I’d run in sweat pants and dress shoes as long as I have a spider-web stick. @hoteyephoto was the first person I saw do it and I’ve used it since #southeasthardwoodforest #eastcoastaf #scsummer
I see a mess of articles about “essential summer gear,” and besides being mostly about stuff you buy, none has included my #1  piece of gear. I’d run in sweat pants and dress shoes as long as I have a spider-web stick. @hoteyephoto was the first person I saw do it and I’ve used it since #southeasthardwoodforest  #eastcoastaf  #scsummer 
Merle shattered the H950 course record yesterday with a big W. I set a record for slowest recorded finish within cutoff. If you’re not first, you’re last! 😆 Congrats Merle! 🥂#H9trailclub #lasthorserunners #jointheherd #eastcoastaf
Proud of @twentysixpointj for doing the hard thing!! #Repost @twentysixpointj with @get_repost
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Dreamt I was late for the race. Was actually late for the race. 🤷🏼‍♀️ Despite being tardy to the party, I had a fantastic day with perfect weather. 🌿✨ Finished one minute under the cutoff. DFL. Thanks for the lawn gnome Perry! #H9trailclub #oisellevolée #voleesc #lasthorserunners #eastcoastaf
Proud of @twentysixpointj for doing the hard thing!! #Repost  @twentysixpointj with @get_repost ・・・ Dreamt I was late for the race. Was actually late for the race. 🤷🏼‍♀️ Despite being tardy to the party, I had a fantastic day with perfect weather. 🌿✨ Finished one minute under the cutoff. DFL. Thanks for the lawn gnome Perry! #H9trailclub  #oisellevolée  #voleesc  #lasthorserunners  #eastcoastaf 
Dreamt I was late for the race. Was actually late for the race. 🤷🏼‍♀️ Despite being tardy to the party, I had a fantastic day with perfect weather. 🌿✨ Finished one minute under the cutoff. DFL. Thanks for the lawn gnome Perry! #followyourdreams #H9trailclub #oisellevolée #voleesc #lasthorserunners #eastcoastaf
Today I managed to out-chick the entire field of the H9 Marathon through the North Georgia Mountains. 1st Female/1st Overall 🦄 and I won my first gnome! 🙌🧙‍♀️ Thank you so much to the wonderful volunteers that supported my fantastic day! #h9
Today I managed to out-chick the entire field of the H9 Marathon through the North Georgia Mountains. 1st Female/1st Overall 🦄 and I won my first gnome! 🙌🧙‍♀️ Thank you so much to the wonderful volunteers that supported my fantastic day! #h9 
Looking forward to the Coosa/DRT beatdown tomorrow known as H9... last big adventure here in the Appalachians before I head to AZ! 🙌🦄😝 [📸: @cecusack ]
Looking forward to the Coosa/DRT beatdown tomorrow known as H9... last big adventure here in the Appalachians before I head to AZ! 🙌🦄😝 [📸: @cecusack ]
You know what I will miss this weekend while I am camping in my tent in the hot and humid GA hills? Car camping in 40 degree weather with a queen size air mattress in the car with this queen! 🤗 Love you @hartmanfour ! #eastcoast #westcoast #100percenthumidity #glamping #H9trailclub #eastcoastaf
Brad and I went to Vogel in March and did some Coosa/DRT shuffling. It mostly sucked 😂. (Marisa was there too though! And that made it better. 💕) Time to go back!!!! Hoping I will find kind, pizza-bearing strangers in the woods again. 🍕🌿 #H9trailclub #DRT #sendpizza #lasthorserunners #jointheherd #yetitrailrunners #oisellevolée #voleesc #eastcoastaf
Birthday shenanigans!! Played around on Pilot Mountain! Super hot but man it was worth it! Now, time to let my family cook me some supper cause I’m STARVING!! Opening up a drawing tonight for entry in the @salemvahalf 😁😁😁😁 #happybirthdaytome #pilotmountain #runner #trailrunner #eastcoastaf #ultratraining
Had the privilege to film a great ultramarathon in WI this weekend, the High Cliff Ultra, put on by @nuruncompany.  If you live up that way, check it out next year!  If not, I’ll have a video out soon. ✌️🎥
Had the privilege to film a great ultramarathon in WI this weekend, the High Cliff Ultra, put on by @nuruncompany. If you live up that way, check it out next year! If not, I’ll have a video out soon. ✌️🎥
Still riding the high from Saturday’s Lekotek Run 4 Kids 4 mile race! I had the incredible opportunity to race with some awesome athletes. Everyone should get to experience the freedom and joy that running can bring. I often take for granted the ability to just lace up my shoelaces and head out the door, so it was an honor to be the catalyst for these cool cats to be included in this sport that I hold near and dear to my heart... get out and go “beyond the run” to make a positive impact on someone’s life. 💙💙💙 #abilitynotdisability #inclusionrevolution
Still riding the high from Saturday’s Lekotek Run 4 Kids 4 mile race! I had the incredible opportunity to race with some awesome athletes. Everyone should get to experience the freedom and joy that running can bring. I often take for granted the ability to just lace up my shoelaces and head out the door, so it was an honor to be the catalyst for these cool cats to be included in this sport that I hold near and dear to my heart... get out and go “beyond the run” to make a positive impact on someone’s life. 💙💙💙 #abilitynotdisability  #inclusionrevolution 
Praise Odin to @ajulianna13 for pushing my lazy bum through a long run/swim (who ordered the humidity?) while also protecting me from predatory cyclists on the ATT! 🙌🏽
Praise Odin to @ajulianna13 for pushing my lazy bum through a long run/swim (who ordered the humidity?) while also protecting me from predatory cyclists on the ATT! 🙌🏽
2018-08-04: I expected the Rabid Squirrel 13 miler to be a different kind, but it turned out to be quite an extraordinary experience. Thanks to the Rabid Squirrel and every one of his family of nuts. The whole format of the race was weird and fun. I don't want to give out all the details cuz it's best experienced firsthand. These photos should give you some hints. If you like mountains and running, add this to your list. And remember rule number one of mountain running, everyone walks. #rabidsquirrel 
#trailrunner #trailrunninglife #trailrunning #mountainsarecalling #ultrarunning #eastcoastaf #eastcoastultrarunners #singletracklife #singletrackmind #runfree #runhappy #runwild #beastcoast #raleightrailrunners #relentlessforwardprogress #neverjudgeourreasonstohurt #itsthestrugglenottheprize #teamdadbod #partyrunrepeat #runpartyrepeat #trailrunpartyrepeat
2018-08-04: I expected the Rabid Squirrel 13 miler to be a different kind, but it turned out to be quite an extraordinary experience. Thanks to the Rabid Squirrel and every one of his family of nuts. The whole format of the race was weird and fun. I don't want to give out all the details cuz it's best experienced firsthand. These photos should give you some hints. If you like mountains and running, add this to your list. And remember rule number one of mountain running, everyone walks. #rabidsquirrel  #trailrunner  #trailrunninglife  #trailrunning  #mountainsarecalling  #ultrarunning  #eastcoastaf  #eastcoastultrarunners  #singletracklife  #singletrackmind  #runfree  #runhappy  #runwild  #beastcoast  #raleightrailrunners  #relentlessforwardprogress  #neverjudgeourreasonstohurt  #itsthestrugglenottheprize  #teamdadbod  #partyrunrepeat  #runpartyrepeat  #trailrunpartyrepeat 
The excessive rain has brought out some interesting fungi. I'm going to call these guys Forest Portobellos. As I left the woods, I saw a squirrel holding one by the stem and nibbling the edge. I think he's going to have a magical day, lol.
The excessive rain has brought out some interesting fungi. I'm going to call these guys Forest Portobellos. As I left the woods, I saw a squirrel holding one by the stem and nibbling the edge. I think he's going to have a magical day, lol.
Running along the #AppalachianTrail from Wingdale, NY to Kent, CT. Hills, Humidity and Rattlesnakes!!
Running along the #AppalachianTrail  from Wingdale, NY to Kent, CT. Hills, Humidity and Rattlesnakes!!
I’ve logged a lot of miles over the section of the #AppalachianTrail that runs through Kent #Connecticut but this is the first time I’ve ever come across one of these guys! #Rattlesnake
New York’s Catskill Mountains have become my favorite place to run. They’re home to the most challenging terrain I’ve ever run and they bring together an incredible group of runners. Before I ever stepped foot on those trails I got a glimpse of what those mountains and races were all about through the photography of @joeazze so it’s pretty cool to now see myself in a photo or two of his. Joe, @elizabethazze and @mountainpeakfitness are as much a part of those mountains to me as all those rocks and roots. See you guys soon! #Skratchlabs #SkratchTheSummit
New York’s Catskill Mountains have become my favorite place to run. They’re home to the most challenging terrain I’ve ever run and they bring together an incredible group of runners. Before I ever stepped foot on those trails I got a glimpse of what those mountains and races were all about through the photography of @joeazze so it’s pretty cool to now see myself in a photo or two of his. Joe, @elizabethazze and @mountainpeakfitness are as much a part of those mountains to me as all those rocks and roots. See you guys soon! #Skratchlabs  #SkratchTheSummit 
Ending the last week at the summer internship with 6 x mountain repeats... someone get me a beer! ⛰🍺🎉🦄
Ending the last week at the summer internship with 6 x mountain repeats... someone get me a beer! ⛰🍺🎉🦄
Trail shenanigans 🙄
Trail shenanigans 🙄
I’m really gonna miss my trail partner @sidthecattledog , while I’m away... Running and backpacking the mountains of CO and UT will feel strange without him by my side.
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Monongahela National Forest, WV. .
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.#forestfriday #nationalforest #wilderness #itsallyours #keepitwild #wanderlust #eastcoastaf #yetitrailrunners #westvirginia #almostheaven #wildandwonderful #traildog #runningwithdogs #mountainrunning #cattledog #australiancattledog #heeler #blueheeler #irunthisheeler #mountainswithouthandrails
I’m really gonna miss my trail partner @sidthecattledog , while I’m away... Running and backpacking the mountains of CO and UT will feel strange without him by my side. . . Monongahela National Forest, WV. . . .#forestfriday  #nationalforest  #wilderness  #itsallyours  #keepitwild  #wanderlust  #eastcoastaf  #yetitrailrunners  #westvirginia  #almostheaven  #wildandwonderful  #traildog  #runningwithdogs  #mountainrunning  #cattledog  #australiancattledog  #heeler  #blueheeler  #irunthisheeler  #mountainswithouthandrails 
Before and after shots of my morning run. The weather has become predictably unpredictable.
Before and after shots of my morning run. The weather has become predictably unpredictable.
The past few weeks have been rough, but I’m happy to be my normal self after getting diagnosed with #lymesdisease 3 weeks ago. Plan to get back to training soon and have more fun times on the trails like this past weekend at Sherando Lake!
The past few weeks have been rough, but I’m happy to be my normal self after getting diagnosed with #lymesdisease  3 weeks ago. Plan to get back to training soon and have more fun times on the trails like this past weekend at Sherando Lake!
Our run on Little Crease Mountain came with blueberries and bears on top. It’s been several years since the fire and the blueberry crop is epic, with all the rains. George Washington National Forest, VA. .
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.#tongueouttuesday #nationalforest #itsallyours #keepitwild #traildog #mountainrunning #yetitrailrunners #eastcoastaf #heeler #blueheeler #cattledog #australiancattledog #runningwithdogs #irunthisheeler #mountainswithouthandrails
From this past weekends Escarpment Trail Run. #MountainGoatsOnly #SkratchLabs #SkratchTheSummit 📷 @dukesliveson
Cedar Rock Trail at #dupontstateforest was pretty magical today #eastcoastaf #trail #running
We ran a road marathon today and it didn’t suck! 👍🏼🏔✨ It did hail though.🌨🤗 So proud of @hartmanfour for crushing her first marathon. (27+ 😜) She was sweet and stuck with this flat lander for the first 13 miles, but when I told her to go she was like a bolt of lightning (we had more than a few of those too) and I didn’t see her until she met me by the road at the finish (🍔 in hand 😂.) Love this girl and loved this day. 💕 #silvertonalpinemarathon #sanjuans #trailsisters #voleesc #oisellevolée #lasthorserunners 
still #eastcoastaf @aravaiparunning #thataltitudethough
We ran a road marathon today and it didn’t suck! 👍🏼🏔✨ It did hail though.🌨🤗 So proud of @hartmanfour for crushing her first marathon. (27+ 😜) She was sweet and stuck with this flat lander for the first 13 miles, but when I told her to go she was like a bolt of lightning (we had more than a few of those too) and I didn’t see her until she met me by the road at the finish (🍔 in hand 😂.) Love this girl and loved this day. 💕 #silvertonalpinemarathon  #sanjuans  #trailsisters  #voleesc  #oisellevolée  #lasthorserunners  still #eastcoastaf  @aravaiparunning #thataltitudethough 
As much as I love those big Colorado mountains, these deep dark woods about 15 minutes from home fill me. #eastcoastaf
As much as I love those big Colorado mountains, these deep dark woods about 15 minutes from home fill me. #eastcoastaf 
I got to meet up with the #scumrunners to eat some mountains for breakfast (so I can eat #allthetacos for dinner). This was more a hike/scramble than a run but these woods are one of my favorite places to play! Hope you all are having an awesome weekend! 😎
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#traillove #eastcoastaf #getafterit
I got to meet up with the #scumrunners  to eat some mountains for breakfast (so I can eat #allthetacos  for dinner). This was more a hike/scramble than a run but these woods are one of my favorite places to play! Hope you all are having an awesome weekend! 😎 . . . #traillove  #eastcoastaf  #getafterit 
Took a break from packing to get in some vert 🙌 going to miss living down the road from my favorite place for mid-week mountain repeats/weekend breaks from studying... bittersweet 😥. One more week at my summer internship, then it’s on to new adventures ✨🤠
Took a break from packing to get in some vert 🙌 going to miss living down the road from my favorite place for mid-week mountain repeats/weekend breaks from studying... bittersweet 😥. One more week at my summer internship, then it’s on to new adventures ✨🤠
#flashbackfriday last pic from Cayuga Trails 50. Apparently, I don’t smile when I run anymore 🤷🏻‍♂️
📷: @gfmedia 
#getoutside 
#photography 
#ultrarunning 
#ultrarunner 
#trailrunning 
#trailrunner 
#beastcoast 
#eastcoastaf
#summer
#running
#ithaca
#tbt UTMB is just over a month away & while I’m super-stoked for everyone focusing on their final training blocks it’s also bittersweet.
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I’m closing in on 3 months of recovery with my next big appointment 18 days away. People are expressing excitement for me that it’s so close but I can’t get over the doubt and fear (among so many other feelings I’ve been bottling up). The more I try to hide these feelings the stronger they grow. Truth is, most days I feel worse mentally than I did in May. Thank you to those of you who have been asking and listening as I’ve been trying to avoid a meltdown these past 2 weeks. I don’t ever like to show my weakness - everything is fine and I’m in control. But those who know...know. And the facade is starting to crack.
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I feel like my best training buddy @gunksrunner recorded his latest Pain Cave podcast just for me (you can admit it Jay). It certainly came at a time when I really needed it. SO relatable. I know, not being able to run really isn’t such a big deal. Trying to convince your heart and brain is a different story. And hiding the feelings you experience is destructive. Lots of tears listening to this one. I highly recommend you check out this awesome interview with Heidi Armstrong.
#tbt  UTMB is just over a month away & while I’m super-stoked for everyone focusing on their final training blocks it’s also bittersweet. . I’m closing in on 3 months of recovery with my next big appointment 18 days away. People are expressing excitement for me that it’s so close but I can’t get over the doubt and fear (among so many other feelings I’ve been bottling up). The more I try to hide these feelings the stronger they grow. Truth is, most days I feel worse mentally than I did in May. Thank you to those of you who have been asking and listening as I’ve been trying to avoid a meltdown these past 2 weeks. I don’t ever like to show my weakness - everything is fine and I’m in control. But those who know...know. And the facade is starting to crack. . I feel like my best training buddy @gunksrunner recorded his latest Pain Cave podcast just for me (you can admit it Jay). It certainly came at a time when I really needed it. SO relatable. I know, not being able to run really isn’t such a big deal. Trying to convince your heart and brain is a different story. And hiding the feelings you experience is destructive. Lots of tears listening to this one. I highly recommend you check out this awesome interview with Heidi Armstrong.
“Well I stand up next to a mountain, And I chop it down with the edge of my hand” ~Jimi Hendrix ⛰ #voodoochild
“Well I stand up next to a mountain, And I chop it down with the edge of my hand” ~Jimi Hendrix ⛰ #voodoochild 
#tbt standing on a very large (yet invisible) podium at #USATF 50-Mile Championships last weekend.
#ithacaisgorges 
#ultrarunning 
#ultrarunner 
#trailrunning 
#trailrunner 
#veganathlete 
#veganrunner 
#plantpowered 
#beastcoast 
#eastcoastaf
#running
First day, 4 miles on the PCT, altitude is killing me. I may be out west but I’m keeping it #eastcoastaf !! 🌈🦄#yetitrailrunners #rogueexpeditions #pct #oisellevolée #trailrunning
Quick run this morning before the storms roll in....again.
[music is "Scary Woman" by Fantastic Negrito]
Quick run this morning before the storms roll in....again. [music is "Scary Woman" by Fantastic Negrito]
#tracktuesday a.k.a. #singletracktuesday - I’m not sure what mile this is, but 8th, 9th and 10th all in the same pic with a long way to go - very cool!
📷: @gfmedia 
#ithacaisgorges 
#ultrarunning 
#ultrarunner 
#eastcoastaf
#trailrunning 
#trailrunner
#beastcoast
#newyork
#summer
#running
#ithaca
#ct50
3000 steps plus 2000ft of vert and how do I roll my ankle? Walking to look at the view. 🤷‍♀️ #gobig #hotmess #klutzlife #fromwhereirun #optoutside #outsideisfree #lifepoints #motivationiscrap #ultratrailrunning #ultratraining #pennsylvaniatrails #eastcoastaf #beastcoast
So...I was a little preoccupied last week and forgot to share with y’all that I won the friggin lottery.....the GDR lotto that is 💀 😨 🤣 
Cause you know, I’m a sucka for suffering..... Thanks @ultrarunningmemes for my self portrait. •
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#GeorgiaDeathRace #whatdidido #eastcoastaf #runbumtours #itsgonnahurt
So...I was a little preoccupied last week and forgot to share with y’all that I won the friggin lottery.....the GDR lotto that is 💀 😨 🤣 Cause you know, I’m a sucka for suffering..... Thanks @ultrarunningmemes for my self portrait. • • #GeorgiaDeathRace  #whatdidido  #eastcoastaf  #runbumtours  #itsgonnahurt 
Classic hike-scramble-run out at Old Rag today. No views but also no people. 9 miles and 2600’. Also another bear sighting. Today’s was a full grown, beautiful critter. Just love our ‘little’ mountains. 🐻😬👍🏻 #trailrunning #ultrarunning #mountainrunning #running #hiking #climbing #virginia #blueridgemountains #shenandoah #nationalpark #training #optoutside #adventure #nature #run #mountains #beastcoast #trailrunner #ultrarunner #eastcoastAF #seenonmyrun #instarunners #hshive #honeystinger #stingorbeestung
Classic hike-scramble-run out at Old Rag today. No views but also no people. 9 miles and 2600’. Also another bear sighting. Today’s was a full grown, beautiful critter. Just love our ‘little’ mountains. 🐻😬👍🏻 #trailrunning  #ultrarunning  #mountainrunning  #running  #hiking  #climbing  #virginia  #blueridgemountains  #shenandoah  #nationalpark  #training  #optoutside  #adventure  #nature  #run  #mountains  #beastcoast  #trailrunner  #ultrarunner  #eastcoastAF  #seenonmyrun  #instarunners  #hshive  #honeystinger  #stingorbeestung 
Ain’t mad about today’s run views 😍 the new trails at Yonah Preserve are awesome for an up-tempo trail run 🙌 will definitely be back!
Ain’t mad about today’s run views 😍 the new trails at Yonah Preserve are awesome for an up-tempo trail run 🙌 will definitely be back!
‘Cause I want ya
And I need ya
And I’m down for you always
‘Cause I want ya And I need ya And I’m down for you always
Geriatrics picnic or well stock cooler for an ultramarathon? Missing fresh raspberries and maple sandwich cookies! 😉
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#breakingultra #exploreonfoot #runwild #outdoors #adventure #hiking #trailrunning #trailrun #running #ultrarunning #ultrarunner #runner #taur #eastcoastaf #runnewengland #trailandultra #ultrachat #runchat #instarunners #stravarun #athlete #trail #optoutside #rei1440project #fitness #VT100 #Vermont100 #hesgotthis
This trail princess can slay dragons all on her own 💪🤘 (ok my Prince Charming @jtcrop was there too 😉)... tough day out on the notoriously difficult Duncan Ridge Trail aka the Dragon’s Spine, but with the best company 🤗❤️ GDR, I’m coming for you next year 😈
This trail princess can slay dragons all on her own 💪🤘 (ok my Prince Charming @jtcrop was there too 😉)... tough day out on the notoriously difficult Duncan Ridge Trail aka the Dragon’s Spine, but with the best company 🤗❤️ GDR, I’m coming for you next year 😈