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#earthing medias

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The key to finding your joy is finding where and what makes you "come alive". It's been a while since my hubby spread his wings.
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#beachlife #ocean #saltwatertherapy #saltwater #familytime #family #sydneyaustralia #northernbeaches #healing #freedom #ilovetheocean #earthing #freshair #breathe #wintersolstice #winter #nature
先ず手始め?に。
エアフィルター交換を。
で、ついでにD:5から取り外したケーブルを使って手抜きのアーシング。
#subaru
#levorg
#DBA-VM4
#FB16
#air filter
#earthing
先ず手始め?に。 エアフィルター交換を。 で、ついでにD:5から取り外したケーブルを使って手抜きのアーシング。 #subaru  #levorg  #DBA -VM4 #FB16  #air  filter #earthing 
#beachrun #notstaged #honestly #interestingstyle - I #dream that I do this every morning before I start my day. #lisbonlife #lovelisbon #vitality #vitalityfitness
Evening walk/paddle along the shoreline.
#sunset #sea #beach #water #walk #paddle #nature #connect #grounding #earthing #healingjourney
The mountains have that move slow, take everything in, you're part of nature aspect to it that I will always fall head over heals for🏔🌷🚲☀️ #vacation #vacationmode #mountains #nature #goodforthesoul #love #adventure #blessed #breath #prana #meditation #earthing
From our instastory yesterday... With the work day done we are back to feeling the #summersolstice vibes! 🤩💃🏻🌸🐶Have an excellent weekend y’all! 🌞🙋🏻‍♀️
From our instastory yesterday... With the work day done we are back to feeling the #summersolstice  vibes! 🤩💃🏻🌸🐶Have an excellent weekend y’all! 🌞🙋🏻‍♀️
A much needed mini hiatus was in order. Not from social media, per se, but kinda just from all things that were bogging me down. I needed to reconnect to the things that make my heart skip a beat, the things that make me feel like me, my most creative self. I am refreshed, rejuvenated, reenergized. I am inspired.  On a secondary note, and part of this season of inspiration, I have completed yet another milestone portion of my herbalism certification and I am absolutely dancing in the beautiful knowledge of the abundance of nature creation.
A much needed mini hiatus was in order. Not from social media, per se, but kinda just from all things that were bogging me down. I needed to reconnect to the things that make my heart skip a beat, the things that make me feel like me, my most creative self. I am refreshed, rejuvenated, reenergized. I am inspired. On a secondary note, and part of this season of inspiration, I have completed yet another milestone portion of my herbalism certification and I am absolutely dancing in the beautiful knowledge of the abundance of nature creation.
Growing food is a labor of love... To plant a seed and water it in, to tend to its needs and tidy its bed. As the quote goes, planting a garden is to believe in tomorrow.
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Harvesting lunch today was very rewarding. That knife you see there was just given to me by my grandpa. It is an old #hickoryknife that will be my harvesting blade this summer.
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With the heat and rain we've had the last couple days all of the plants are beginning to burst! The morning I spent weeding... And by afternoon I swear the corn had grown an inch or more!
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#bigrockranchstead #bigrockranch #gardener #harvest #grow #groworganic #growyourownfood #believeintomorrow #paleolife #autoimmunelife #happinessis #happylife #soulfood #firstharvest #primalnutrition #micronutrients #nutritionaltherapy #soil #earthing #handmedown
Growing food is a labor of love... To plant a seed and water it in, to tend to its needs and tidy its bed. As the quote goes, planting a garden is to believe in tomorrow. 🌄 Harvesting lunch today was very rewarding. That knife you see there was just given to me by my grandpa. It is an old #hickoryknife  that will be my harvesting blade this summer. ☀️ With the heat and rain we've had the last couple days all of the plants are beginning to burst! The morning I spent weeding... And by afternoon I swear the corn had grown an inch or more! 🌽 #bigrockranchstead  #bigrockranch  #gardener  #harvest  #grow  #groworganic  #growyourownfood  #believeintomorrow  #paleolife  #autoimmunelife  #happinessis  #happylife  #soulfood  #firstharvest  #primalnutrition  #micronutrients  #nutritionaltherapy  #soil  #earthing  #handmedown 
Resonating love from within my mystic sacred heart .
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#sacred#love#hereandnow#beherenow#yoga#earth#earthing#earthling#yogi#life#flow#heart#i#awareness#magic#taurus#moon#sun#🌎#happy#aura#vibes#prana#❤️
We're all different colours of the same beautiful Rainbow ... Relishing the Sea's Enchanting gifts in Homer, Alaska.
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#beachart #rainbow #rockpile #crystals #enchantment #treasures #fun #seaweed #rocks #driftwood #sand #barefoot #earthing #art #creativity #wondersoftheworld #friendship #kachemakbay #homeralaska #alaska #solstice #travel #innerwork #quantum
P L A Y
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First time playing with the tall free standing parallets and this was my first set- quite scary for some reason and feeling a bit shakey
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More practice drilling this and exploring before I move onto the rings I think 🤣
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#cbahealth #eatplaylive #thecompletebodyapproach  #EPL4Longevity #thebrightermama --------------
Some evenings are best spent listening to the birds sing their sweet songs while sitting with your feet in the grass thinking of nothing and feeling only connection...to absolutely everything.

Grounding/earthing helps to recharge your body (literally) by absorbing negative ions through your feet. These ions are stored in the extracellular matrix and can be used to neutralize positively charged, cell-damaging free radicals. Grounding has been proven in studies to reduce stress and cortisol output.

SO...whatcha waitin for?! Get those bare tootsies in the grass and lose the stress!
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#grounding #earthing #recharge #barefeet #destress #listen #prettybird #chirpchirp #grateful #summer #summernails #calm #holistic #holistichealth #holisticnutrition #energized #wellness #energizedwellness
Some evenings are best spent listening to the birds sing their sweet songs while sitting with your feet in the grass thinking of nothing and feeling only connection...to absolutely everything. Grounding/earthing helps to recharge your body (literally) by absorbing negative ions through your feet. These ions are stored in the extracellular matrix and can be used to neutralize positively charged, cell-damaging free radicals. Grounding has been proven in studies to reduce stress and cortisol output. SO...whatcha waitin for?! Get those bare tootsies in the grass and lose the stress! . . . . . #grounding  #earthing  #recharge  #barefeet  #destress  #listen  #prettybird  #chirpchirp  #grateful  #summer  #summernails  #calm  #holistic  #holistichealth  #holisticnutrition  #energized  #wellness  #energizedwellness 
My @earthrunners just came in and I’m already obsessed! Experimenting with foot health practices has been very eye opening so far. I’ve learned a lot in a short while and I’m excited to continue learning and improving my feet. Already seeing some interesting results. #earthrunners #earthing #minimalistshoes #barefootshoes #barefootsandals #barefootrunning #barefooting #grounded #foothealth #footstrength #posture #balance #functional #feet #toes #movingmindfully #mindful #walking #movement
My @earthrunners just came in and I’m already obsessed! Experimenting with foot health practices has been very eye opening so far. I’ve learned a lot in a short while and I’m excited to continue learning and improving my feet. Already seeing some interesting results. #earthrunners  #earthing  #minimalistshoes  #barefootshoes  #barefootsandals  #barefootrunning  #barefooting  #grounded  #foothealth  #footstrength  #posture  #balance  #functional  #feet  #toes  #movingmindfully  #mindful  #walking  #movement 
No photo shop.  I just ran #8miles  Most I’ve ever ran in my life was 6 miles.  Idk where it came from.  Beat my 10k by 30 secs.  #10miler up next #meditation #earthing #run #dapparunz 🏃🏾‍♂️💨 #summersolstice #flashMorgan Now I cant move
#walkwithme for a moment
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The world’s injustices are being thrusted into the media & as a person who is cautious about what I allow into my mind & body, I am feeling deeply impacted by the atrocities happening right now. I feel the pain of others so deeply. I’m also at @wanderlustfest this weekend - practicing yoga, meditating, in nature, hearing & having conversations about peace, love & connectedness with people who can afford $100 yoga mats & who rarely if ever have to consider whether a space is safe for them... I recognize being here is a privileged experience & am only here because I was gifted this opportunity by a kind soul. I know this is not ‘the norm’ for many people. For people who come from where I come from.
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Where I come from, no one ever used words like wellness, vegan, yoga or meditation. I didnt hear these words until I left my community for grad school in my early 20’s. I never tasted fresh cherries or peaches until I was 21! It doesnt escape me that people with similar backgrounds as I, the populations I serve & the people I am passionate about empowering do not have access to ‘retreats’ & ‘hippie’ spaces. When you are worried about basic needs, how can you take someone serious who says ‘believe in abundance & you shall receive’? :
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Today I walked barefoot with a small group of strangers, in a place I never even considered visiting, secluded & in silence. I was powerfully present in my body & on this mountain. I am aware that many people don’t have the luxury, access or ability to participate in self care or ‘wellness’ in this way.
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Which is why (if you’re still reading lol) I am adamant about wellness being ACCESSIBLE. Living well, living your best life, being full of joy & gratitude is EVERY human’s birth right. It is my life’s mission to bring wellness, knowledge & understanding to everyone. There are few things more beautiful than to stand side by side with a person & help them feel empowered in their life. To watch someone realize how worthy & powerful they are is an overwhelmingly beautiful experience to witness.
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You deserve to be & feel free. You deserve to find inner peace. You deserve health. You deserve to be whole.
#walkwithme  for a moment . . The world’s injustices are being thrusted into the media & as a person who is cautious about what I allow into my mind & body, I am feeling deeply impacted by the atrocities happening right now. I feel the pain of others so deeply. I’m also at @wanderlustfest this weekend - practicing yoga, meditating, in nature, hearing & having conversations about peace, love & connectedness with people who can afford $100 yoga mats & who rarely if ever have to consider whether a space is safe for them... I recognize being here is a privileged experience & am only here because I was gifted this opportunity by a kind soul. I know this is not ‘the norm’ for many people. For people who come from where I come from. : : Where I come from, no one ever used words like wellness, vegan, yoga or meditation. I didnt hear these words until I left my community for grad school in my early 20’s. I never tasted fresh cherries or peaches until I was 21! It doesnt escape me that people with similar backgrounds as I, the populations I serve & the people I am passionate about empowering do not have access to ‘retreats’ & ‘hippie’ spaces. When you are worried about basic needs, how can you take someone serious who says ‘believe in abundance & you shall receive’? : : Today I walked barefoot with a small group of strangers, in a place I never even considered visiting, secluded & in silence. I was powerfully present in my body & on this mountain. I am aware that many people don’t have the luxury, access or ability to participate in self care or ‘wellness’ in this way. : : Which is why (if you’re still reading lol) I am adamant about wellness being ACCESSIBLE. Living well, living your best life, being full of joy & gratitude is EVERY human’s birth right. It is my life’s mission to bring wellness, knowledge & understanding to everyone. There are few things more beautiful than to stand side by side with a person & help them feel empowered in their life. To watch someone realize how worthy & powerful they are is an overwhelmingly beautiful experience to witness. : : You deserve to be & feel free. You deserve to find inner peace. You deserve health. You deserve to be whole.
Honestly, it doesn't happen often. Yet on occasion the feel good burn seems to last just a tad longer than expected. Join in the fun Mon, Wed evening at 6pm and Sat morning at 8:40 am. All you need is a mat and a willing attitude. The Park touches one's soul keeping us grounded and connected.

#matpilates #workoutsinthepark #friendships #empowerment #innerstrength #nature #earthing #challenging #cheerfuldisposition #matpilatesteacher #floraldesigner #healthenthusiest #realfood #vegetarian #avidskater #quadskater  #retromotorcyclist #doityourselfer #fearless #seekeroftruth #adventurer #dreamer #janeofalltrades
Honestly, it doesn't happen often. Yet on occasion the feel good burn seems to last just a tad longer than expected. Join in the fun Mon, Wed evening at 6pm and Sat morning at 8:40 am. All you need is a mat and a willing attitude. The Park touches one's soul keeping us grounded and connected. #matpilates  #workoutsinthepark  #friendships  #empowerment  #innerstrength  #nature  #earthing  #challenging  #cheerfuldisposition  #matpilatesteacher  #floraldesigner  #healthenthusiest  #realfood  #vegetarian  #avidskater  #quadskater  #retromotorcyclist  #doityourselfer  #fearless  #seekeroftruth  #adventurer  #dreamer  #janeofalltrades 
Earthing. Connecting with a new home, sole (and soul) to soil. It’s an essential part of how this Green Man healer keeps his vibration high in a buzzing, wired/wireless, unhealthy, electromagnetic world. ~
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Nothing could be more natural and health-enhancing than being barefoot outdoors, but so often it is overlooked. Rubber-soled shoes insulate us and block the flow of negative ions, which normally release a flood of health enhancing effects in the body as well as reduce systemic inflammation (a source of many modern ailments). Earthing also helps restore our natural rhythms to those of nature, resulting in better sleep, improved digestion, elimination, etc. (Research the myriad benefits of ‘earthing’ for more information, and/or read “Earthing: The Most Important Health Discovery Ever?” by Clint Ober, et al.) ~
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30 minutes a day will change your life for the better. 😎~
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Go outside. Shed your shoes. Connect to the earth and heal your body. Blessed be. 👣~ ...
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#earthing #barefoot #gooutside #takeoffyourshoes #connecttoearth #nature #heal #healer #greenman #greenwitch #druidry #feedyoursoul #wellness #thrive #openyoursenses #benatural #begreen #loveyourbody #natureheals #the_gentle_manifesto #garden #gardening #bodysoul #tendingsacred #soulcoach
Earthing. Connecting with a new home, sole (and soul) to soil. It’s an essential part of how this Green Man healer keeps his vibration high in a buzzing, wired/wireless, unhealthy, electromagnetic world. ~ ... Nothing could be more natural and health-enhancing than being barefoot outdoors, but so often it is overlooked. Rubber-soled shoes insulate us and block the flow of negative ions, which normally release a flood of health enhancing effects in the body as well as reduce systemic inflammation (a source of many modern ailments). Earthing also helps restore our natural rhythms to those of nature, resulting in better sleep, improved digestion, elimination, etc. (Research the myriad benefits of ‘earthing’ for more information, and/or read “Earthing: The Most Important Health Discovery Ever?” by Clint Ober, et al.) ~ ... 30 minutes a day will change your life for the better. 😎~ ... Go outside. Shed your shoes. Connect to the earth and heal your body. Blessed be. 👣~ ... ... #earthing  #barefoot  #gooutside  #takeoffyourshoes  #connecttoearth  #nature  #heal  #healer  #greenman  #greenwitch  #druidry  #feedyoursoul  #wellness  #thrive  #openyoursenses  #benatural  #begreen  #loveyourbody  #natureheals  #the_gentle_manifesto  #garden  #gardening  #bodysoul  #tendingsacred  #soulcoach 
🌿 earth medicine 🌿 ✨ Did you know that you can absorb the Earths free flowing electrons just by being barefoot? Think about how much modern society spends in shoes, on cement, or never coming in direct contact with the earth every single day. I can’t hype enough about the power of stepping into natural soil and dirt. A simple and a raw connection that benefits us in so many ways. ✨

#earthing #pnwlife #journeyofabirdie #olympicnationalpark #hohrainforest #wanderlust #ebbandflow #earthhealing #vibrationalhealing #freeflowing #nurturenature #in2nature #hike #campingvibes #magical #yogini #yogateacher #roamfree #raiseyourvibration #intothemountains #discoveryournorthwest #awakenthesoul #healing #consciousliving #conscioushealing #naturelovers #getoutside #breatheeasy
🌿 earth medicine 🌿 ✨ Did you know that you can absorb the Earths free flowing electrons just by being barefoot? Think about how much modern society spends in shoes, on cement, or never coming in direct contact with the earth every single day. I can’t hype enough about the power of stepping into natural soil and dirt. A simple and a raw connection that benefits us in so many ways. ✨ #earthing  #pnwlife  #journeyofabirdie  #olympicnationalpark  #hohrainforest  #wanderlust  #ebbandflow  #earthhealing  #vibrationalhealing  #freeflowing  #nurturenature  #in2nature  #hike  #campingvibes  #magical  #yogini  #yogateacher  #roamfree  #raiseyourvibration  #intothemountains  #discoveryournorthwest  #awakenthesoul  #healing  #consciousliving  #conscioushealing  #naturelovers  #getoutside  #breatheeasy 
Yesterday at Nature School the Kids built a rope ladder all by themselves🏕

The knot used was simple to learn and they all picked it up very quickly👍

Some of the children learned just how much persistence can be required to saw a piece of wood in half🌲

#wildmovementperth
Yesterday at Nature School the Kids built a rope ladder all by themselves🏕 The knot used was simple to learn and they all picked it up very quickly👍 Some of the children learned just how much persistence can be required to saw a piece of wood in half🌲 #wildmovementperth 
Lovin this birthday gift from my daughter!! 🤩

#dontpanicitsorganic

Plus super proud of the Harvest this week, all organic, no pesticides from my very own #backyardgarden

I'll be making homemade sauerkraut with all this cabbage. ☺
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#organic #garden #veggies #urbangardening #vegtablegarden #fermentedfoods #probiotic #growyourown #instagarden #veggiegarden #earthing #grounding #healthylifestyle #healthyfood #greens #cleaneating #eatrealfood  #melsprimallife #plants #healthcoach #temecula #murrieta #follow #f4f
Lovin this birthday gift from my daughter!! 🤩 #dontpanicitsorganic  Plus super proud of the Harvest this week, all organic, no pesticides from my very own #backyardgarden  I'll be making homemade sauerkraut with all this cabbage. ☺ . . . . . . #organic  #garden  #veggies  #urbangardening  #vegtablegarden  #fermentedfoods  #probiotic  #growyourown  #instagarden  #veggiegarden  #earthing  #grounding  #healthylifestyle  #healthyfood  #greens  #cleaneating  #eatrealfood  #melsprimallife  #plants  #healthcoach  #temecula  #murrieta  #follow  #f4f 
Cruising around Hawaii 🌴 by @jatzkiboy
Cruising around Hawaii 🌴 by @jatzkiboy
Today’s soul alignment reminder:
Peace is your heart’s natural state of being. 💗
May you feel it now. 💗
Brought to you by a #divinemessage on the beach.
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Peace + Love, 
ashley 
#soulalignment #messagesfromtheuniverse #present #earthing #pnw
Lately when I’ve been going on my weekend adventures I keep getting the urge to kick my shoes off and feel the earth beneath my feet. I never really put much thought behind it until recently I’ve noticed every time I get done I feel recharged, my mind is clear, I feel at peace. I stated looking into it to see if there was a reason behind it. 
Grounding or Earthing is the process for reconnecting to the Earth. This connection to Earth balances your present moment awareness between body, mind, and spirit. Groundedness is the state of experiencing a harmonious connection with Earth energy, which is our natural state, but sometimes the physical body and our connection to Earth energies gets neglected.

Believe it, don’t believe it, honestly I could give a shit less. My point here is when is the last time other than maybe the beach you’ve taken off your shoes and just walked in nature? Have you ever laid on the beach, in the grass, and just drifted off to sleep? I know I have, i do it quite often, until I get confused as a bum and the cops make me leave (the way I dress probably doesn’t help my case but, yolo?) Nature has always been a way of clearing my head, losing touch with this technology driven world we live in where binge watching Netflix and forever scrolling thru IG is the norm. Although I say all the time I wish I was born in a different time, that’s something I have no control over. What brings me peace is knowing that adventure is out there and all I have to do is kick off my chucks and get lost in nature. I challenge you to put down your phones, get out of your house, and experience what this earth really has to offer. To me, that’s livin and guess what? It’s free! #illbeonmygypsyway 🦁✌🏾
Lately when I’ve been going on my weekend adventures I keep getting the urge to kick my shoes off and feel the earth beneath my feet. I never really put much thought behind it until recently I’ve noticed every time I get done I feel recharged, my mind is clear, I feel at peace. I stated looking into it to see if there was a reason behind it. Grounding or Earthing is the process for reconnecting to the Earth. This connection to Earth balances your present moment awareness between body, mind, and spirit. Groundedness is the state of experiencing a harmonious connection with Earth energy, which is our natural state, but sometimes the physical body and our connection to Earth energies gets neglected. Believe it, don’t believe it, honestly I could give a shit less. My point here is when is the last time other than maybe the beach you’ve taken off your shoes and just walked in nature? Have you ever laid on the beach, in the grass, and just drifted off to sleep? I know I have, i do it quite often, until I get confused as a bum and the cops make me leave (the way I dress probably doesn’t help my case but, yolo?) Nature has always been a way of clearing my head, losing touch with this technology driven world we live in where binge watching Netflix and forever scrolling thru IG is the norm. Although I say all the time I wish I was born in a different time, that’s something I have no control over. What brings me peace is knowing that adventure is out there and all I have to do is kick off my chucks and get lost in nature. I challenge you to put down your phones, get out of your house, and experience what this earth really has to offer. To me, that’s livin and guess what? It’s free! #illbeonmygypsyway  🦁✌🏾
Floe lake, British Columbia
Floe lake, British Columbia
Bare feet on the ground. It's a recipe for happiness for me... 15 minutes or more is perfect. One of my very favourite things and something that makes such a profound difference in my life. I 💗 Earth, nature, mother, Gaia. I 💗 me and I 💗 you 👊👌😙
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#barefeet #earthing #nature #life #gratitude #hangs #grounding #reverence #respect #selflove #selfrespect #selfcompassion #selfcare #naturalbeauty #naturehasitgoingon #naturelove #earth #gaia #spirituality #connected #aum #meditate #inspiration #soul #wisdom #creativity #play #fun #connection #journey
Bare feet on the ground. It's a recipe for happiness for me... 15 minutes or more is perfect. One of my very favourite things and something that makes such a profound difference in my life. I 💗 Earth, nature, mother, Gaia. I 💗 me and I 💗 you 👊👌😙 . . . . . . . . . . . . . . . . . #barefeet  #earthing  #nature  #life  #gratitude  #hangs  #grounding  #reverence  #respect  #selflove  #selfrespect  #selfcompassion  #selfcare  #naturalbeauty  #naturehasitgoingon  #naturelove  #earth  #gaia  #spirituality  #connected  #aum  #meditate  #inspiration  #soul  #wisdom  #creativity  #play  #fun  #connection  #journey 
Spending some time at home enjoying the summer before the business of July. I can't wait to share some exciting news with you all! ♡
Spending some time at home enjoying the summer before the business of July. I can't wait to share some exciting news with you all! ♡
Whole plant based "cheese steaks" made using leftover eggplant Parmesan combined with sautéed peppers, onion, and mushrooms topped with kale, tomato, cheeze, and homemade cashew mayonnaise all on top of whole sprouted grain bread. These are magical. It doesn't taste exactly like a Philly cheesesteak, but it's delicious and full of flavors. I'd make it again. I'd also try without the eggplant but good bread is a key!  #twinflames #lightworker #crystals #meditation #yoga #vegan #veganism #plantbased #spiritrealm #truelove #manifestation #abundance #holistichealth #fromtheheart #om #higherself  #infinite #duality #synchronicity #numerology #awakening #chakras #kundalini #ascension #sungaze #earthing #alignment #heirosgamos #5D #findthetrueyou👁
Whole plant based "cheese steaks" made using leftover eggplant Parmesan combined with sautéed peppers, onion, and mushrooms topped with kale, tomato, cheeze, and homemade cashew mayonnaise all on top of whole sprouted grain bread. These are magical. It doesn't taste exactly like a Philly cheesesteak, but it's delicious and full of flavors. I'd make it again. I'd also try without the eggplant but good bread is a key! #twinflames  #lightworker  #crystals  #meditation  #yoga  #vegan  #veganism  #plantbased  #spiritrealm  #truelove  #manifestation  #abundance  #holistichealth  #fromtheheart  #om  #higherself  #infinite  #duality  #synchronicity  #numerology  #awakening  #chakras  #kundalini  #ascension  #sungaze  #earthing  #alignment  #heirosgamos  #5D  #findthetrueyou 👁
This was a great day!  Just this past  Monday evening....Did i catch .... well no... but twice i got hit by two big snook which took my lure and left me with a frayed  line.  I was pretty happy about that though. The mullet were jumping crazily and you could see the reds... tails popping the tops of the water.  I didn’t care if i caught or not. I was so happy to be right where i was. Feet grounded in  the sandy bottom of Tampa Bay. Feeling the little crabs running across my toes and tips of my feet. Waist deep in the beautiful clear water. All my pores being bathed in beautiful Magnesium from Mother Earth. Any Of you that know me know I’m a magnesium Junkie!  That’s a whole other lesson though....Looking across the water to see the beautiful Sunshine Skyway in the distance and feeling the sun on my skin. This time for me wade fishing was different. I really connected with the thought and feeling of Earthing. For those of you that are not so familiar with the term it basically simply means connecting to the earth. Just as the sun gives us warmth and vitamin D, the Earth underfoot gives us food and water, a surface to walk, sit, stand and play and build on. And something you never, ever thought about- an internal natural and gentle energy. I like to call this vitamin G - the G for GROUND. You may have heard this in  in yoga or from one of your woo woo friends but what does that really mean? Just means absorbing the gentle healing energy from the earth. Going from feeling ok to feeling really good. Recharging the body with the electrons from Mother Earth. After all we are mostly made up of water and minerals. Earthing is free. So get outside and walk across the grass barefoot, lay on the beach, go for a swim. Just go do it for no other reason than to do it. 
So i didn’t care if i caught or not. I just plugged into the Mother ship. And man what a game changer.  For this I am eternally grateful🌍💦☀️🦋💜🌿
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#earthing #motherearth #energy #sunshine #fishing #goodvibes #thenourishedsoul #outsideinsidesoulside #healingleafbotanicals #magnesium #florida #saltyvibes #vitamind #vitaming
This was a great day! Just this past Monday evening....Did i catch .... well no... but twice i got hit by two big snook which took my lure and left me with a frayed line. I was pretty happy about that though. The mullet were jumping crazily and you could see the reds... tails popping the tops of the water. I didn’t care if i caught or not. I was so happy to be right where i was. Feet grounded in the sandy bottom of Tampa Bay. Feeling the little crabs running across my toes and tips of my feet. Waist deep in the beautiful clear water. All my pores being bathed in beautiful Magnesium from Mother Earth. Any Of you that know me know I’m a magnesium Junkie! That’s a whole other lesson though....Looking across the water to see the beautiful Sunshine Skyway in the distance and feeling the sun on my skin. This time for me wade fishing was different. I really connected with the thought and feeling of Earthing. For those of you that are not so familiar with the term it basically simply means connecting to the earth. Just as the sun gives us warmth and vitamin D, the Earth underfoot gives us food and water, a surface to walk, sit, stand and play and build on. And something you never, ever thought about- an internal natural and gentle energy. I like to call this vitamin G - the G for GROUND. You may have heard this in in yoga or from one of your woo woo friends but what does that really mean? Just means absorbing the gentle healing energy from the earth. Going from feeling ok to feeling really good. Recharging the body with the electrons from Mother Earth. After all we are mostly made up of water and minerals. Earthing is free. So get outside and walk across the grass barefoot, lay on the beach, go for a swim. Just go do it for no other reason than to do it. So i didn’t care if i caught or not. I just plugged into the Mother ship. And man what a game changer. For this I am eternally grateful🌍💦☀️🦋💜🌿 . . #earthing  #motherearth  #energy  #sunshine  #fishing  #goodvibes  #thenourishedsoul  #outsideinsidesoulside  #healingleafbotanicals  #magnesium  #florida  #saltyvibes  #vitamind  #vitaming 
#mulching it’s like #earthing but a little less extreme status.
same same
different.
Power up however 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#earthing #mulching #powerup #energy #flowers #summertime #summergarden #iris #pink #mothergaia #healing #bhandas #meditation #gardenmeditation #plantmedicine #getoutside #explore #greenliving #organicallygrown #chakras #chakracleansing #selfcare
#mulching  it’s like #earthing  but a little less extreme status. same same different. Power up however 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #earthing  #mulching  #powerup  #energy  #flowers  #summertime  #summergarden  #iris  #pink  #mothergaia  #healing  #bhandas  #meditation  #gardenmeditation  #plantmedicine  #getoutside  #explore  #greenliving  #organicallygrown  #chakras  #chakracleansing  #selfcare 
Deep blue sea by @alexstrohl
Deep blue sea by @alexstrohl
Maldives 🇲🇻 by @nattesferd
Maldives 🇲🇻 by @nattesferd
Missed international yoga day by a hair 🙈 BUT here’s a little flow with me and the sister-in-law @mystic_watermaiden by the lake 🌲🕉
I was on what you might call a yoga vision quest when I first met Mike... we met in a vinyasa class early one morning in Costa Rica (we are heading back there tomorrow for our honeymoon!). I was by myself, he was surfing and dabbling in a bit of yoga. I was so excited when I found out his sister was a yoga teacher! Soon after I would be completing my own YTT with @activeyogi 🙏 I can’t tell you how much yoga helped me reconnect with myself after years of living a fast-paced, out of touch lifestyle that did not prioritise stillness or self-awareness. I would not have been in the frame of mind I was in when I met the love of my life had I not done that work. Practising yoga was my ticket in. I shifted my focus from looking at it as a workout to embracing it to “work in”. I go through ebbs and flows with my practice, but I always remind myself of why I started. It was never about the poses or the pace, it was always to invite myself to slow down, go inward, feel & reflect. To this day I still tune in to what I need in every class. There are times where I catch myself wanting to push through a pose but I always pat myself on the back when I give in and find child’s pose when I need it most. It’s like hugging yourself, acknowledging that it’s ok to surrender and be proud that you know yourself well enough to do just that. It is my moving meditation. Never perfect, but always just what I need if I allow myself to come back to the breath and connect ✨
Missed international yoga day by a hair 🙈 BUT here’s a little flow with me and the sister-in-law @mystic_watermaiden by the lake 🌲🕉 I was on what you might call a yoga vision quest when I first met Mike... we met in a vinyasa class early one morning in Costa Rica (we are heading back there tomorrow for our honeymoon!). I was by myself, he was surfing and dabbling in a bit of yoga. I was so excited when I found out his sister was a yoga teacher! Soon after I would be completing my own YTT with @activeyogi 🙏 I can’t tell you how much yoga helped me reconnect with myself after years of living a fast-paced, out of touch lifestyle that did not prioritise stillness or self-awareness. I would not have been in the frame of mind I was in when I met the love of my life had I not done that work. Practising yoga was my ticket in. I shifted my focus from looking at it as a workout to embracing it to “work in”. I go through ebbs and flows with my practice, but I always remind myself of why I started. It was never about the poses or the pace, it was always to invite myself to slow down, go inward, feel & reflect. To this day I still tune in to what I need in every class. There are times where I catch myself wanting to push through a pose but I always pat myself on the back when I give in and find child’s pose when I need it most. It’s like hugging yourself, acknowledging that it’s ok to surrender and be proud that you know yourself well enough to do just that. It is my moving meditation. Never perfect, but always just what I need if I allow myself to come back to the breath and connect ✨
Dream world by @robstrok
Dream world by @robstrok
I CAN'T NOT SHARE THIS WITH YOU!
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I have been doing this for a few months now, in addition to the oil pulling I already do - I wish I would've done this sooner.
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INGREDIENTS:
1. Take about 3 tbsp. of coconut oil 
2. One tsp. of baking soda 
3. Essential peppermint oil
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DIRECTIONS:
First put the coconut oil in a small glass container. THEN add in the baking soda. Stir them together really good. Next add in as much essential peppermint oil as you'd like (about 10 drops). MIX all three ingredients together really good. WET your toothbrush and dab it in the All Natural Teeth Whitening toothpaste. Brush as you normally would, rinse your mouth out really good and be amazed. DO NOT SPIT INTO SINK WHEN YOU'RE DONE because the coconut oil can harden and clog up your sink.
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HOW IT WORKS:
Coconut oil is antibacterial, antimicrobial, and antifungal! Studies have shown that coconut oil destroys the bacteria that can cause tooth decay and the yellowing of teeth. The other primary ingredient in this toothpaste is baking soda. Baking soda is a very mild abrasive which aids in cleaning and whitening teeth, and restoring pH balance.
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MY THOUGHTS:
After I did this I got SO excited! I can't believe how much brighter my teeth are after just one two-minute use. I took a picture and sent it to my husband right away and he was amazed too. My teeth really are noticeably whiter and I feel like I just left the dentist. All the tarter is completely gone. And to think I was going to buy one of those teeth whitening strip thingys just a few days ago.
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Have you tried this before? Will you now? 
I bought the coconut oil from Target for like $9, the baking soda from Whole Foods for $6 and the essential peppermint oil is @younglivingeo . If you're not a peppermint person, essential cinnamon oil is good too!
I CAN'T NOT SHARE THIS WITH YOU! - I have been doing this for a few months now, in addition to the oil pulling I already do - I wish I would've done this sooner. - INGREDIENTS: 1. Take about 3 tbsp. of coconut oil 2. One tsp. of baking soda 3. Essential peppermint oil - DIRECTIONS: First put the coconut oil in a small glass container. THEN add in the baking soda. Stir them together really good. Next add in as much essential peppermint oil as you'd like (about 10 drops). MIX all three ingredients together really good. WET your toothbrush and dab it in the All Natural Teeth Whitening toothpaste. Brush as you normally would, rinse your mouth out really good and be amazed. DO NOT SPIT INTO SINK WHEN YOU'RE DONE because the coconut oil can harden and clog up your sink. - HOW IT WORKS: Coconut oil is antibacterial, antimicrobial, and antifungal! Studies have shown that coconut oil destroys the bacteria that can cause tooth decay and the yellowing of teeth. The other primary ingredient in this toothpaste is baking soda. Baking soda is a very mild abrasive which aids in cleaning and whitening teeth, and restoring pH balance. - MY THOUGHTS: After I did this I got SO excited! I can't believe how much brighter my teeth are after just one two-minute use. I took a picture and sent it to my husband right away and he was amazed too. My teeth really are noticeably whiter and I feel like I just left the dentist. All the tarter is completely gone. And to think I was going to buy one of those teeth whitening strip thingys just a few days ago. - Have you tried this before? Will you now? I bought the coconut oil from Target for like $9, the baking soda from Whole Foods for $6 and the essential peppermint oil is @younglivingeo . If you're not a peppermint person, essential cinnamon oil is good too!
Winston wondering when I will be done meditating.
Winston wondering when I will be done meditating.
Releasing my inner fairy 🧚‍♀️🧚‍♂️ #earthing #nature #hippiestyle #indieboho #summer2018 #beautiful #bodyconfidence #calm #zen #peaceful #woodlandfairy
The Fungies 😂🍄! #fungi #earthing #winter
A lot can be learned by walking barefoot. First things first, each step is different. 
#gardenfun #earthing #myfuturewitch #greenwitches #summerishere #gardenprep #givemeallthegreens #charleyjay #startthemyoung
The journey across the great ocean of existence is a journey inward. Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. We often try to force the experience we want to have, instead of allowing the experience we were meant to have, and in doing this, we miss out on gaining any new insight or understanding. #patience 
#artist#unknown#cosmicegguniverse#lemeruians 
#meditating#chanting#earthing#sungazing #grounding#whitetantra#alkalinediet
#distilledwater#orgone#crystals
#decalcifyyourpinealgland#om
#allismuta#heavenonearth
#righthandpath#yam
#namaste#family
#inlakech#☯️
The journey across the great ocean of existence is a journey inward. Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. We often try to force the experience we want to have, instead of allowing the experience we were meant to have, and in doing this, we miss out on gaining any new insight or understanding. #patience  #artist #unknown #cosmicegguniverse #lemeruians  #meditating #chanting #earthing #sungazing  #grounding #whitetantra #alkalinediet  #distilledwater #orgone #crystals  #decalcifyyourpinealgland #om  #allismuta #heavenonearth  #righthandpath #yam  #namaste #family  #inlakech #☯️
Happy Friday! Did you know that the surface of the Earth 🌏 holds health-boosting energy which we get when we connect directly with the ground? When we walk barefoot we absorb the natural charge from the Earth (which I like to call Vitamin G, for “grounding”) which can lower inflammation and help fight disease. We all know that getting exposure to sunlight increases our Vitamin D ☀️ - this boosts our immune system and helps improve our mood. So if you’re feeling under the weather, get out in nature and get yourself some free Vitamin G and Vitamin D this weekend 🌞🌲🌿
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#grounding #vitamind #vitaming #sunlight #earth #naturalmedicine #moodbooster #mothernature #weekend #clothingoptional #clothingoptionalbeach #bluejays #toronto #summer2018 #getgrounded #healyourself #earthing #reset #energy
Happy Friday! Did you know that the surface of the Earth 🌏 holds health-boosting energy which we get when we connect directly with the ground? When we walk barefoot we absorb the natural charge from the Earth (which I like to call Vitamin G, for “grounding”) which can lower inflammation and help fight disease. We all know that getting exposure to sunlight increases our Vitamin D ☀️ - this boosts our immune system and helps improve our mood. So if you’re feeling under the weather, get out in nature and get yourself some free Vitamin G and Vitamin D this weekend 🌞🌲🌿 . . . #grounding  #vitamind  #vitaming  #sunlight  #earth  #naturalmedicine  #moodbooster  #mothernature  #weekend  #clothingoptional  #clothingoptionalbeach  #bluejays  #toronto  #summer2018  #getgrounded  #healyourself  #earthing  #reset  #energy 
23rd June 2018
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You may sense a gentle pulling in your Root Chakra today as a strong desire to ground your energy into the Earth surfaces around you.  This is a day to be outdoors, connect with nature and honour your Souls need to strengthen your energetic foundations.  Reconnecting to the Earth will allow you to centre yourself and quieten your busy mind.  Breathe her beautiful energy up into your body and allow yourself to feel safe and supported. #inspire #goodvibes #intentions #love #vibration #quotes #dailyinspiration #beach #inspiration #lifeisgood #empower #positivevibes #behappy #believe #beachlife #beyourbest #noregrets #affirmations #inspirational #wisdom #gratitude #positive #quoteoftheday #innerwork #intuition #positvity #chooselove #groundyourself #earthing #groundyourenergy
23rd June 2018 ⠀⠀ You may sense a gentle pulling in your Root Chakra today as a strong desire to ground your energy into the Earth surfaces around you.  This is a day to be outdoors, connect with nature and honour your Souls need to strengthen your energetic foundations.  Reconnecting to the Earth will allow you to centre yourself and quieten your busy mind.  Breathe her beautiful energy up into your body and allow yourself to feel safe and supported. #inspire  #goodvibes  #intentions  #love  #vibration  #quotes  #dailyinspiration  #beach  #inspiration  #lifeisgood  #empower  #positivevibes  #behappy  #believe  #beachlife  #beyourbest  #noregrets  #affirmations  #inspirational  #wisdom  #gratitude  #positive  #quoteoftheday  #innerwork  #intuition  #positvity  #chooselove  #groundyourself  #earthing  #groundyourenergy 
Walking barefoot on the island of Texel. Come walk with us during our full moon Yoga & Meditation weekend retreat (24 -27 of August) #texel #barefootwalk #silentwalk #birdswatching #yogaretreat #spaceinyourhead #earthing #intouchwiththeelements
Connecting to #Gaia natural energies. #earthing 
When we make direct contact with the surface of the Earth our bodies receive a charge of energy that makes us feel better. 
It’s a natural connection. Vitamin G 😁
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#earth #energy #energyhealing #connected #grass #nature #naturelovers #spiritual #spirituality #peaceful #mothernature #love
Happy Summer Solstice!! It was so peaceful welcoming the new season wandering around @vondelpark._ and charging my crystals on the Earth 🏞️🌴
▫️
The solstice is all about letting go, and getting lost in the beautiful park was such a fun trip 🚀🤗 As we enter this powerful  phase we can reflect on what not longer serves us. Is there a belief system, person, emotion, story or habit that you need to let go of? The powerful energies of the solistice will help you RELEASE the old to make space for the new 🙌🏼
#solstice #healing #crystals #angelbeads
Happy Summer Solstice!! It was so peaceful welcoming the new season wandering around @vondelpark._ and charging my crystals on the Earth 🏞️🌴 ▫️ The solstice is all about letting go, and getting lost in the beautiful park was such a fun trip 🚀🤗 As we enter this powerful phase we can reflect on what not longer serves us. Is there a belief system, person, emotion, story or habit that you need to let go of? The powerful energies of the solistice will help you RELEASE the old to make space for the new 🙌🏼 #solstice  #healing  #crystals  #angelbeads 
When you ride the roads less travelled you end up in the most marvelous places. .
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The roads may be rough, lots of pot holes and bumps, dead ends and jagged cliffs, but the view from the top is the reward. .
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It’s something you would never see if you didn’t keep going. 
#keepmovingforward
When you ride the roads less travelled you end up in the most marvelous places. . . The roads may be rough, lots of pot holes and bumps, dead ends and jagged cliffs, but the view from the top is the reward. . . It’s something you would never see if you didn’t keep going. #keepmovingforward 
How many times have you told your kids they’re grounded?  Welp, you need to be grounded too. No, not holed up in your room lol. I’m talking about getting outside, ditching the shoes and walking barefoot on this thing called earth. Nothing fancy really. A bit of grass or sand will do. Grounding helps fight tension, anxiety, inflammation and resets our internal rhythms. No, not those twerking rhythms though Lord knows I need some help with that too. How does one have all this ass and can’t....never mind. That’s a different discussion. This weekend be sure to get some of the planets good energy and go ground yourself. It will do you some good. .
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Tag someone that needs to be grounded. .
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#grounding #earthing #stress #selfcare #healing #selflove #affirmations #positivity #anxiety #mindset #powerful #womenshealth #love #quiettime #blackgirlmagic #sand #betterliving #podcast #safespace #holistic #minimalism
How many times have you told your kids they’re grounded? Welp, you need to be grounded too. No, not holed up in your room lol. I’m talking about getting outside, ditching the shoes and walking barefoot on this thing called earth. Nothing fancy really. A bit of grass or sand will do. Grounding helps fight tension, anxiety, inflammation and resets our internal rhythms. No, not those twerking rhythms though Lord knows I need some help with that too. How does one have all this ass and can’t....never mind. That’s a different discussion. This weekend be sure to get some of the planets good energy and go ground yourself. It will do you some good. . . . Tag someone that needs to be grounded. . . #grounding  #earthing  #stress  #selfcare  #healing  #selflove  #affirmations  #positivity  #anxiety  #mindset  #powerful  #womenshealth  #love  #quiettime  #blackgirlmagic  #sand  #betterliving  #podcast  #safespace  #holistic  #minimalism 
Later today! How I create my Holistic Spiritual Luxury skin serum. 
Y’all are going NUTS over this. .
💠Aquamarine- It is calming, soothing, and cleansing, and inspires truth, trust and letting go. In ancient lore, Aquamarine was believed to be the treasure of mermaids, and was used by sailors as a talisman of good luck, fearlessness and protection. It was also considered a stone of eternal youth and happiness. .
❇️Emerald - Emerald is a powerful stone with high energy and healing powers. In skincare, it is a great anti-age ingredient because it boosts collagen production, prevents loss of moisture and stimulates new cell formation, repairing damaged skin, evening out skin tone and improving skin’s elasticity, resulting in a reduction of fine lines and wrinkles.✨
. ◾️Tourmaline- In the realm of holistic healing, tourmaline is believed to strengthen the body and spirit. ... As an energizing stone, tourmaline is believed to vitalize the skin, making it appear more radiant and youthful. .
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💜Amethyst- Amethyst crystals carry a negative charge—toxins, free radicals, and other hazardous waste carry a positive charge. This is important in the removal of toxins and free radicals. The negative ions draw out the positively charged particles to detoxify and cleanse your skin—giving your skin a clean, refreshed feel.
Later today! How I create my Holistic Spiritual Luxury skin serum. Y’all are going NUTS over this. . 💠Aquamarine- It is calming, soothing, and cleansing, and inspires truth, trust and letting go. In ancient lore, Aquamarine was believed to be the treasure of mermaids, and was used by sailors as a talisman of good luck, fearlessness and protection. It was also considered a stone of eternal youth and happiness. . ❇️Emerald - Emerald is a powerful stone with high energy and healing powers. In skincare, it is a great anti-age ingredient because it boosts collagen production, prevents loss of moisture and stimulates new cell formation, repairing damaged skin, evening out skin tone and improving skin’s elasticity, resulting in a reduction of fine lines and wrinkles.✨ . ◾️Tourmaline- In the realm of holistic healing, tourmaline is believed to strengthen the body and spirit. ... As an energizing stone, tourmaline is believed to vitalize the skin, making it appear more radiant and youthful. . . 💜Amethyst- Amethyst crystals carry a negative charge—toxins, free radicals, and other hazardous waste carry a positive charge. This is important in the removal of toxins and free radicals. The negative ions draw out the positively charged particles to detoxify and cleanse your skin—giving your skin a clean, refreshed feel.
The Getty Center is one of the best museums I’ve been to. Not only is it an art gallery, but an outdoor garden as well. ⠀
The place has a unique and modern design. The views of Los Angeles are breathtaking from the terraces and the garden. ⠀
And it’s free too. Though, you would have to pay $15 for parking, or nothing if you didn’t come with a car 😀 ⠀
⠀
First, I enjoyed the paintings and the story of Getty’s life. The guy was the richest man of his time in the world 🌎! He earned his first million $ when he was 23 y.o. He was in oil industry. Good timing 😎⠀
Then, I headed to the garden, enjoyed the views and the green lawn. It was great #earthing and ‘me’ time. ⠀
If you feel like having a bite, you can grab a sandwich 🥪 in a cafe there. If you’d like something more significant, there is a restaurant with a spectacular view of LA hill. I had a sandwich and fruit, I never say ‘no’ to good food ☺️⠀
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As far as I could tell, locals would come to the Getty to enjoy themselves in beautiful surroundings. For a tourist the place is definitely a must visit and should be on the top of the list of places to visit in #LA ⠀
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Oh, and one more thing, make sure you put on your sunscreen, otherwise you will for sure get a sunburn or farmer’s tan 😅⠀
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Переводить? 😜 Или вы спросите в комментах незнакомые слова? Я ж хочу, чтоб вы думали по-английски 😇
The Getty Center is one of the best museums I’ve been to. Not only is it an art gallery, but an outdoor garden as well. ⠀ The place has a unique and modern design. The views of Los Angeles are breathtaking from the terraces and the garden. ⠀ And it’s free too. Though, you would have to pay $15 for parking, or nothing if you didn’t come with a car 😀 ⠀ ⠀ First, I enjoyed the paintings and the story of Getty’s life. The guy was the richest man of his time in the world 🌎! He earned his first million $ when he was 23 y.o. He was in oil industry. Good timing 😎⠀ Then, I headed to the garden, enjoyed the views and the green lawn. It was great #earthing  and ‘me’ time. ⠀ If you feel like having a bite, you can grab a sandwich 🥪 in a cafe there. If you’d like something more significant, there is a restaurant with a spectacular view of LA hill. I had a sandwich and fruit, I never say ‘no’ to good food ☺️⠀ ⠀ As far as I could tell, locals would come to the Getty to enjoy themselves in beautiful surroundings. For a tourist the place is definitely a must visit and should be on the top of the list of places to visit in #LA  ⠀ ⠀ Oh, and one more thing, make sure you put on your sunscreen, otherwise you will for sure get a sunburn or farmer’s tan 😅⠀ ⠀ Переводить? 😜 Или вы спросите в комментах незнакомые слова? Я ж хочу, чтоб вы думали по-английски 😇
Morgan’s have Lavender plants☺️ They smell So good already!!! 🌱🌳 #earthing #katagram #20months
🖤
Thier path is not your path.
LOVE them anyway.
🖤
#loveandlight
#spiritualjourney
#oneness
#sunset
#nature
#earthing
☘️🌼🌾🌝
Hope everyone enjoyed yesterday’s solstice! (Captured some nature sounds and visuals for you guys.) Many teachings became available yesterday while walking barefoot throughout a portion of yesterday’s SOULstice hike. (Here’s one lesson I can share)

Lesson: 
Walking without shoes meant that I had no insulation to absorb all the sensations I was feeling. I had to completely surrender all of my awareness. As my awareness shifted it became very apparent that when we are connected we feel things much more intensely; which leads us to live and act differently. This had me questioning society and our awareness of connection and how it is more valuable than our disconnection. 
Annnnnywho, yesterday’s lesson was a beautiful reminder of our ability to acknowledge our shared interconnection and the profound value this awareness has on our perception of the world. 
Love and light to ya!

#Nature #Grounding #Earthing #Latergram #Solstice #hiking #Interconnection #Meditation #WeAreTheSeeds #EarthMedicine (A bee also made its transition before my hike began so out of respect waited until life left this creatures vessel before proceeding. Incase u’re wondering why there’s a picture of a dead bee. There was a  point when I could no longer assist the bee so we sat together sharing the love and admiring life’s many stages.)
Hope everyone enjoyed yesterday’s solstice! (Captured some nature sounds and visuals for you guys.) Many teachings became available yesterday while walking barefoot throughout a portion of yesterday’s SOULstice hike. (Here’s one lesson I can share) Lesson: Walking without shoes meant that I had no insulation to absorb all the sensations I was feeling. I had to completely surrender all of my awareness. As my awareness shifted it became very apparent that when we are connected we feel things much more intensely; which leads us to live and act differently. This had me questioning society and our awareness of connection and how it is more valuable than our disconnection. Annnnnywho, yesterday’s lesson was a beautiful reminder of our ability to acknowledge our shared interconnection and the profound value this awareness has on our perception of the world. Love and light to ya! #Nature  #Grounding  #Earthing  #Latergram  #Solstice  #hiking  #Interconnection  #Meditation  #WeAreTheSeeds  #EarthMedicine  (A bee also made its transition before my hike began so out of respect waited until life left this creatures vessel before proceeding. Incase u’re wondering why there’s a picture of a dead bee. There was a point when I could no longer assist the bee so we sat together sharing the love and admiring life’s many stages.)
It’s getting wild in a peaceful kinda way at the Ranch today. 🐾 #YogaMama #Earthing #CreaturesAbout #CicadasSing #GreenGrass #FarmLife #AlvaLife #SWFL
Here We have a week year old #Donkey who will be the first one ever to Enter the #Palio 🤣🇮🇹 so cute ! Thank you Sibilla @ebbiotuscany for showing us your Noah’s Ark of a Farm, we loved it. #agrotourism #naturalliving #ruralitaly #rusticliving #pesticidefree #animallovers #italiandonkey #earthing #grounding @cristianapearson 💚
Grounding celebration 🌎🍃
Did you know that planting your barefoot onto mama earth and “earthing” can change the energy flow in your body. 
Try this over the weekend. 
It’s a celebration that always makes me feel like one with myself afterwards 💕✨✌🏼 #grounding #consciousness #loveandlight #spiritualawakening #celebrations #daily #instagood #nature #earthing
We hope you all had the same glorious weather for summer solstice as we did! Thank you mother earth, thank you father sun. .
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#summer #summerlovin #summersolstice #cornwalllife #beachlife #cornwall #mothernature #earthing #grounding #kernow #myyogalife #cornwallyoga #outdooryoga #gaia #simplepleasures #simplelife #gratitude #mawganporth #lovecornwall
The Bahamas 🇧🇸 by @france.and.jesse
The Bahamas 🇧🇸 by @france.and.jesse
#nannylife #earthing 
TOOK THIS ONE EARTHING IN MY GARDEN TODAY SHE WASN'T IMPRESSED ONE BIT START THEM YOUNG MY BEAUTIFUL GRANDDAUGHTER ISABELLA 
#earthangel #peace #love #light #devinelight #buddha #masters #angels #purelove #puresoul #pureheart #unconditionallove #lotusflower #unique #goddess #warriors #weareone #wolfgirl
~ when your feet are directly on the ground, a process known as earthing or grounding, you experience the intense negative charge carried by the Earth; this charge is a good supply of antioxidants and free-radical destroying electrons, and is why walking barefoot on grass or the beach feels so good!  And yes, these are #myfeet!
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#me #birminghamuk #brum #shropshire #england #uk
#barefoot #chakra #earthing #feet #gaia #grounding #holistic #innerpeace #meditation #namaste #natureheals #oldsoul #raiseyourvibration #selfcare #selfhealing #selflove #spiritualawakening #spiritualjourney #spiritualpath #toes #amazing #plur #trancefamily
~ when your feet are directly on the ground, a process known as earthing or grounding, you experience the intense negative charge carried by the Earth; this charge is a good supply of antioxidants and free-radical destroying electrons, and is why walking barefoot on grass or the beach feels so good!  And yes, these are #myfeet ! . #me  #birminghamuk  #brum  #shropshire  #england  #uk  #barefoot  #chakra  #earthing  #feet  #gaia  #grounding  #holistic  #innerpeace  #meditation  #namaste  #natureheals  #oldsoul  #raiseyourvibration  #selfcare  #selfhealing  #selflove  #spiritualawakening  #spiritualjourney  #spiritualpath  #toes  #amazing  #plur  #trancefamily