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#earthing medias

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This space, the ground and rolling around on it, opening my shoulders, laughing my ass off with @emilyhyland before a class, taking the deepest exhale of my life every day of my life! ....These are a few of my favorite things.
#embodied #connected #expressive #juniperyoga #brooklynyoga #community #earthing
I think sunsets are so mysterious and sexy. 🌄
As the sun starts to set, it takes it’s final bow and gives us a grand finale to remember until the next day. 🌅

It’s a celebration and an invitation to rest. 🎆🌠 #bliss #blisscatcher #blissfulliving #sunsets #nature #photography #earthing #hikewithme #hikeandheal #lifestyle #lifebalance #lifecoach
Thank you @wisdomoftheheart  for the inspiration! I needed this moment! #grounding #earthing #appalachiantrail #inmyownworld
Half- #Earthing 👾🐛🌎 You guiiiys🌼, I hope everyone’s day is going amazingly. I just visited a farm to check on my little lambs 🙈💛 Hoop time when I get home ⭕️🤗
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#adventure #derp #play #grass #girl #sandals #shorts #tan #summer #adventuring #travel #photography #explore #thankful #grateful #blessed #ootd #bodyshot #goodvibes #positivevibes #energy #earth #mothernature #naturewalk #body #candy #feet
Half- #Earthing  👾🐛🌎 You guiiiys🌼, I hope everyone’s day is going amazingly. I just visited a farm to check on my little lambs 🙈💛 Hoop time when I get home ⭕️🤗 • • • • • • #adventure  #derp  #play  #grass  #girl  #sandals  #shorts  #tan  #summer  #adventuring  #travel  #photography  #explore  #thankful  #grateful  #blessed  #ootd  #bodyshot  #goodvibes  #positivevibes  #energy  #earth  #mothernature  #naturewalk  #body  #candy  #feet 
Cómo necesitaba esto. ☀️
Vivimos inmersos en un mar de campos eléctricos y electromagnéticos, tanto naturales como artificiales. La electricidad debiera fluir a nuestro través, pero el calzado y las superficies aislantes cortan el flujo. Entonces se produce una carga que crea tensiones en el organismo y perjudica la salud.
Los zapatos convencionales están fabricados con materiales aislantes que cortan la conexión eléctrica con la tierra.
Practicar el earthing o el grounding, permite al cuerpo reequilibrar sus cargas eléctricas, un proceso básico para mantener la vitalidad y la salud.
El cuerpo es un conductor natural y necesita tanto el contacto eléctrico con la Tierra como precisa del agua o los nutrientes. Por una parte, necesitamos liberarnos del exceso de cargas positivas que se acumulan al mantenerse el cuerpo aislado de su entorno.

Por otra parte, nos regeneramos con la invasión de los electrones libres(con carga eléctrica negativa) del campo de energía de la Tierra alimentado por el sol y desde el núcleo del planeta.
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#earthing #grounding #primavera #tequiero
Cómo necesitaba esto. ☀️ Vivimos inmersos en un mar de campos eléctricos y electromagnéticos, tanto naturales como artificiales. La electricidad debiera fluir a nuestro través, pero el calzado y las superficies aislantes cortan el flujo. Entonces se produce una carga que crea tensiones en el organismo y perjudica la salud. Los zapatos convencionales están fabricados con materiales aislantes que cortan la conexión eléctrica con la tierra. Practicar el earthing o el grounding, permite al cuerpo reequilibrar sus cargas eléctricas, un proceso básico para mantener la vitalidad y la salud. El cuerpo es un conductor natural y necesita tanto el contacto eléctrico con la Tierra como precisa del agua o los nutrientes. Por una parte, necesitamos liberarnos del exceso de cargas positivas que se acumulan al mantenerse el cuerpo aislado de su entorno. Por otra parte, nos regeneramos con la invasión de los electrones libres(con carga eléctrica negativa) del campo de energía de la Tierra alimentado por el sol y desde el núcleo del planeta. . . . #earthing  #grounding  #primavera  #tequiero 
Enjoying these last few weeks of summer to the fullest☀️💓🌴
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Sometimes basking in the sun comes before my workout. Other times I do them simultaneously. One thing’s for sure; the sun is a crucial for this flower to bloom🌸
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I enjoy sitting in the sun with my bare feet planted in the earth. This is a Grounding practice I encourage everyone to take part in. Some may also call it Earthing. It’s simply one of the most accessible ways to recharge and reset🧘🏼‍♀️
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If sitting still doesn’t come easy for you then there are lots of ways you can practice grounding while also being productive in other ways. I have a short list of outdoor ‘chores’ I enjoy, such as feed the birds & squirrels, make sure they have water, skim my pool, and water the plants.
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While grounding I also enjoy participating in visualization, meditation, reading, practicing gratitude and positive affirmations, or just simply enjoying my state of being in its purest form🕉
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I’ll do this throughout the year as long as weather permits.
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Namaste🙏🏽
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#summervibes #earthing #grounded #balanced #lifestyle #enjoythelittlethings #sunworshipper #naturelovers #mothernature #summer #workoutmotivation #lifecoach #personaltrainer #bethebestyou #womenempoweringwomen #strongnotskinny #mindset #life #mindbodysoul #love #happy
Enjoying these last few weeks of summer to the fullest☀️💓🌴 . Sometimes basking in the sun comes before my workout. Other times I do them simultaneously. One thing’s for sure; the sun is a crucial for this flower to bloom🌸 . I enjoy sitting in the sun with my bare feet planted in the earth. This is a Grounding practice I encourage everyone to take part in. Some may also call it Earthing. It’s simply one of the most accessible ways to recharge and reset🧘🏼‍♀️ . If sitting still doesn’t come easy for you then there are lots of ways you can practice grounding while also being productive in other ways. I have a short list of outdoor ‘chores’ I enjoy, such as feed the birds & squirrels, make sure they have water, skim my pool, and water the plants. . While grounding I also enjoy participating in visualization, meditation, reading, practicing gratitude and positive affirmations, or just simply enjoying my state of being in its purest form🕉 . I’ll do this throughout the year as long as weather permits. . Namaste🙏🏽 . . . . #summervibes  #earthing  #grounded  #balanced  #lifestyle  #enjoythelittlethings  #sunworshipper  #naturelovers  #mothernature  #summer  #workoutmotivation  #lifecoach  #personaltrainer  #bethebestyou  #womenempoweringwomen  #strongnotskinny  #mindset  #life  #mindbodysoul  #love  #happy 
Fully #ripe #figs in the #uk out exploring nature again, due to it being  very warm #fruit is ripening early, #elderberries #apples etc lots of #blackberries on our #foraging #trips 
#connecttonature 
#earthing
#nourishyoursoul 
#100percent #natural #organic #lifestyle

#vegan #skincare #eczema #psoriasis #skinfood #feedyourskin
End of August Garden progress + harvesting! 🥕🍅🌽🌶🥒🥦💚🤗
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Guys you can all do this. You can grow  a little vegetable garden in your backyard or even in pots. Not only will you be saving money, you will be able to eat organic vegetables all summer and even save for the winter.  Most people who grow a garden report that is therapeutic, and rewarding in many ways. I agree! Oftentimes I go barefoot which allows me for some grounding time or (#earthing), relaxing, and spend time outdoors. Even if you are busy, tired or not in the mood, you'll always find it to be fun. .
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How about you...Did you garden this year? Did you grow herbs indoors? I'd love to hear your experiences in the comments below. 👇🤗.
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. #gardening #sustainable #growyourown #savemoney #organicgarden #eatwell #seasonalfoods #health #healthy #eatwelllivewell #augustharvest #gardenersofinstagram #harvest @thehappygardeninglife #gardeningisfun #garden #gardensofinstagram #instagarden
End of August Garden progress + harvesting! 🥕🍅🌽🌶🥒🥦💚🤗 . . Guys you can all do this. You can grow a little vegetable garden in your backyard or even in pots. Not only will you be saving money, you will be able to eat organic vegetables all summer and even save for the winter. Most people who grow a garden report that is therapeutic, and rewarding in many ways. I agree! Oftentimes I go barefoot which allows me for some grounding time or (#earthing ), relaxing, and spend time outdoors. Even if you are busy, tired or not in the mood, you'll always find it to be fun. . . . How about you...Did you garden this year? Did you grow herbs indoors? I'd love to hear your experiences in the comments below. 👇🤗. . . . . #gardening  #sustainable  #growyourown  #savemoney  #organicgarden  #eatwell  #seasonalfoods  #health  #healthy  #eatwelllivewell  #augustharvest  #gardenersofinstagram  #harvest  @thehappygardeninglife #gardeningisfun  #garden  #gardensofinstagram  #instagarden 
Hi lovelies ! Just wanted to give you all a heads up SHOP IS STILL OPEN! 🐾✨ butttt I will not be able to ship anything until the 22nd and after I am out of town till the 21st so I will get to your orders ASAP I promise 🐾✨ hope you all are having a wonderful day ! 🖤✨ I LOVE YOU ALL ✨🖤
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#mothernature #chammomile #gardeningismytherapy #loveyourself #getoutside #vacation #vacationinnewyork #earthing #stepoutofyourcomfortzone #raiseyourvibration #vibehigher #etsy #etsyshop #welcometonewyork #sunshine #soakupthevibes #soakupthesun #liveyourlife #setyoursoulonfire #bethankful
Hi lovelies ! Just wanted to give you all a heads up SHOP IS STILL OPEN! 🐾✨ butttt I will not be able to ship anything until the 22nd and after I am out of town till the 21st so I will get to your orders ASAP I promise 🐾✨ hope you all are having a wonderful day ! 🖤✨ I LOVE YOU ALL ✨🖤 . . . #mothernature  #chammomile  #gardeningismytherapy  #loveyourself  #getoutside  #vacation  #vacationinnewyork  #earthing  #stepoutofyourcomfortzone  #raiseyourvibration  #vibehigher  #etsy  #etsyshop  #welcometonewyork  #sunshine  #soakupthevibes  #soakupthesun  #liveyourlife  #setyoursoulonfire  #bethankful 
When I take responsibility for the contents of my mind and heart, I take my place as a person of value to society. Quantum physics tells me that we are all part of the same particle mass, interconnected, of one stuff or soul. Who I am from within affects not only my perception of life, but also affects the world around me. 🌙
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#graciouslivinglifestyle #GLOwiththeflow #truth #ownit #realyoga #raiseyourvibration #youmatter #quantumphysics #weareallconnected #interconnected #youhaveachoice #chooselife #chooselove #consciousliving #surrender #openyourmind #openyourheart #spiritjunkie #spiritualgangster #ACIM #GraciousLivingOasis #wellnesscenter #earthing #grounding #reflections
When I take responsibility for the contents of my mind and heart, I take my place as a person of value to society. Quantum physics tells me that we are all part of the same particle mass, interconnected, of one stuff or soul. Who I am from within affects not only my perception of life, but also affects the world around me. 🌙 . . . #graciouslivinglifestyle  #GLOwiththeflow  #truth  #ownit  #realyoga  #raiseyourvibration  #youmatter  #quantumphysics  #weareallconnected  #interconnected  #youhaveachoice  #chooselife  #chooselove  #consciousliving  #surrender  #openyourmind  #openyourheart  #spiritjunkie  #spiritualgangster  #ACIM  #GraciousLivingOasis  #wellnesscenter  #earthing  #grounding  #reflections 
Sometimes you only need to slow down...and breathe. 
#breathing #earthing #clearing #mountain  #cardio #trekking #energizing #sun #enjoy #hereandnow #italy #como #august
We have spent a significant amount of our last week of summer break on mountain hikes with inspiring views.  We walk away feeling grounded, our bodies strong, our perspectives shifted and our minds clear. Nature makes me feel so small but also powerfully connected to everything in my existence. .
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Time also moves slower when we are outside. My memory banks are full of long moments of peaceful thinking about present moment things. .
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Present moment thoughts keep your mind resonating positivity. Not worried about the future or regretful of the past... just here, now, with the breeze, the sun, the details and tangibility of today. .
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The outdoors is my primary go-to tool when we, as a family, need a reset button. .
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Did you get outside this summer?
We have spent a significant amount of our last week of summer break on mountain hikes with inspiring views. We walk away feeling grounded, our bodies strong, our perspectives shifted and our minds clear. Nature makes me feel so small but also powerfully connected to everything in my existence. . . Time also moves slower when we are outside. My memory banks are full of long moments of peaceful thinking about present moment things. . . Present moment thoughts keep your mind resonating positivity. Not worried about the future or regretful of the past... just here, now, with the breeze, the sun, the details and tangibility of today. . . The outdoors is my primary go-to tool when we, as a family, need a reset button. . . Did you get outside this summer?
So I stopped wearing socks and shoes. I wear Crocs g shit, they lit. I WANT GUCCI CROCS!!! @laflare1017 you gotta make some more designs cause Crocs goin out of business !!!! 💯💯💯💯💯😂 #crocs #gucci #design #shoes #guccimane #laflare #noshoes #nosocks #barefoot #earthing #grounded #swag #style #fashion #buy #online @pothepopdiva they really out there!!!!! We need em asap!
This place made me happy. Such quiet. The darkest nights, brightest stars, sandiest trails I've ever seen. 🌲🚣‍♀️🌠
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#darksky #astronomy #perseidmeteorshower #love #natureheals #healing #journey #walkquietly #listen #breathe #earthing
When I visited England this past spring I went directly from Heathrow to Taplow Court (bags and all) and stood in this spot for what seemed like hours. My entire body was spent from hours of back-to-back healings, no sleep, and lots of traveling. In college I’d call this state delirium. But as a healer it’s an opportunity for transcendence: the mind is so tired it can’t get in the way as easily and there are many openings in the energy body that can be utilized for healing, so this is where spirit brought me to acquaint myself with the land and the potent journey that was to take place in the week ahead.  I stood here and basically “fell asleep” standing. The wind was so kind and comforted me and held me there in gentle breezy embraces. My guides and elementals and faeries came to me and touched my hair and brushed my cheeks with just the right amount of tenderness and playfulness to send me off into trance. I saw these two pathways as two people, me and my beloved, traveling side by side in a quantum field of energy. Separated by time and space but always together supporting one another in this other realm with the medicine of unconditional love. I smiled at the vision being reassured that i’m never alone and let the earth spirits continue to hold me up and at the same time rejuvenate my bones and muscles. I thought wow this is heaven. In our journey of earthly pursuits there are these precious moments available where we can surrender to what is and allow ourselves to be supported and loved by nature. The earth is always on ready to love on us and support us no matter what. This medicine is so abundant it’s ALWAYS AVAILABLE! Let your feet touch the ground (even if you’re in a building in Manhattan - imagine roots extending from the bottoms of your feet and connecting down down down to the earth below) and call in this wonderful support. (Consciously) allowing our feet to touch the ground connects us to a myriad of universes of healing in a single moment. The body knows what to do, nature knows what to do, spirit is always guiding, so all we really have to “do” is follow the way to heaven on earth. .
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#unconditionallove #healingthemind #earth #spiritmedicine
When I visited England this past spring I went directly from Heathrow to Taplow Court (bags and all) and stood in this spot for what seemed like hours. My entire body was spent from hours of back-to-back healings, no sleep, and lots of traveling. In college I’d call this state delirium. But as a healer it’s an opportunity for transcendence: the mind is so tired it can’t get in the way as easily and there are many openings in the energy body that can be utilized for healing, so this is where spirit brought me to acquaint myself with the land and the potent journey that was to take place in the week ahead. I stood here and basically “fell asleep” standing. The wind was so kind and comforted me and held me there in gentle breezy embraces. My guides and elementals and faeries came to me and touched my hair and brushed my cheeks with just the right amount of tenderness and playfulness to send me off into trance. I saw these two pathways as two people, me and my beloved, traveling side by side in a quantum field of energy. Separated by time and space but always together supporting one another in this other realm with the medicine of unconditional love. I smiled at the vision being reassured that i’m never alone and let the earth spirits continue to hold me up and at the same time rejuvenate my bones and muscles. I thought wow this is heaven. In our journey of earthly pursuits there are these precious moments available where we can surrender to what is and allow ourselves to be supported and loved by nature. The earth is always on ready to love on us and support us no matter what. This medicine is so abundant it’s ALWAYS AVAILABLE! Let your feet touch the ground (even if you’re in a building in Manhattan - imagine roots extending from the bottoms of your feet and connecting down down down to the earth below) and call in this wonderful support. (Consciously) allowing our feet to touch the ground connects us to a myriad of universes of healing in a single moment. The body knows what to do, nature knows what to do, spirit is always guiding, so all we really have to “do” is follow the way to heaven on earth. . . . #unconditionallove  #healingthemind  #earth  #spiritmedicine 
Earthing! 🌎 Have you heard of it?

Walking barefoot on the ground or just connecting to the ground allows for an electrical transfer of energy from Mama Nature to you 💚 Benefits of earthing include: 🍃 Improved sleep
🍃 Improved energy levels
🍃 Reduced pain and inflammation
🍃Improved stress hormone levels

Another example of how connecting back to nature helps us heal 💚
P.S. Turn up your sound!
Listen to those cicadas hum! A true sign of summer for me! It was almost like some kind of nature sound bath they were so loud!

Double tap if you’re going to try out earthing! Let me know below what you think! Have you tried it? Did you notice any changes?

#healthcoach #iinhealthcoach #iinholistichealthcoach #holistichealth #healthyliving #healthylifestyle #selflove #selfcare #doitforyourself #practicegratitide #loveyourselfunconditionally #positivemindset #ayurveda #hypothyroidism #bodypositive #healinghypothyroidism #encouragingaffirmations #witchywoman #SHEpower #femaleentrepreneur #supportsmallbusiness #summertimehealing #earthingforhealth #earthing #mamanature #mothernatureknowsbest #mothernatureheals
Earthing! 🌎 Have you heard of it? Walking barefoot on the ground or just connecting to the ground allows for an electrical transfer of energy from Mama Nature to you 💚 Benefits of earthing include: 🍃 Improved sleep 🍃 Improved energy levels 🍃 Reduced pain and inflammation 🍃Improved stress hormone levels Another example of how connecting back to nature helps us heal 💚 P.S. Turn up your sound! Listen to those cicadas hum! A true sign of summer for me! It was almost like some kind of nature sound bath they were so loud! Double tap if you’re going to try out earthing! Let me know below what you think! Have you tried it? Did you notice any changes? #healthcoach  #iinhealthcoach  #iinholistichealthcoach  #holistichealth  #healthyliving  #healthylifestyle  #selflove  #selfcare  #doitforyourself  #practicegratitide  #loveyourselfunconditionally  #positivemindset  #ayurveda  #hypothyroidism  #bodypositive  #healinghypothyroidism  #encouragingaffirmations  #witchywoman  #SHEpower  #femaleentrepreneur  #supportsmallbusiness  #summertimehealing  #earthingforhealth  #earthing  #mamanature  #mothernatureknowsbest  #mothernatureheals 
Captured is some morning rain. The air is so fresh and clean. Rain feeds the Earth and us.
#earthing #raindance #rainonmyface #nature #lovenature
|Day 15| Much as I love motherhood, sometimes I need to escape “being Mom” and find a brief space for “being Me.” I was able to find that space in the woods, bathed in late-evening golden light, serenaded by a host of birds and crickets. I will never tire of the light in this Valley.  A lichen covered branch caught my eye. .
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#365treasures #mountainmedicine #forestmedicine #plantmedicine #outdoormedicine #forestbathing #shinrinyoku #foresttherapy #getoutside #getoutdoors #returntomyself #wearenature #returntonature #naturalworld #naturesmagic #mamaearth #earthtreasures #collecting #upstate #naturewalks #hudsonvalley #catskills #gunks #grounding #earthing
|Day 15| Much as I love motherhood, sometimes I need to escape “being Mom” and find a brief space for “being Me.” I was able to find that space in the woods, bathed in late-evening golden light, serenaded by a host of birds and crickets. I will never tire of the light in this Valley. A lichen covered branch caught my eye. . . . . . #365treasures  #mountainmedicine  #forestmedicine  #plantmedicine  #outdoormedicine  #forestbathing  #shinrinyoku  #foresttherapy  #getoutside  #getoutdoors  #returntomyself  #wearenature  #returntonature  #naturalworld  #naturesmagic  #mamaearth  #earthtreasures  #collecting  #upstate  #naturewalks  #hudsonvalley  #catskills  #gunks  #grounding  #earthing 
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Un día de parque y niñas 💁🏼‍♀️🌳.
Las quiero 💕. Bienvenida amiguita 🇪🇸💃
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#grounding #earthing #goodmoments
• Un día de parque y niñas 💁🏼‍♀️🌳. Las quiero 💕. Bienvenida amiguita 🇪🇸💃 . ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ #grounding  #earthing  #goodmoments 
Do you have the courage to cross the next bridge in your life? What is calling for your attention right now?
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#bridge #transformation #thoughtfulthursday #intuition #walkquietly #listen #courage #attention #lifepath #breathe #earthing
Repost from @theveganretreat ・・・
🌎 The Earth contains a natural electric charge that we can connect to ⚡️.
Here are some of the benefits when you practice #earthing or #grounding: •Decreased levels of inflammation and pain.
•Reduced stress levels.
•Improved circulation.
•Improved and deeper sleep.
•Lessen hormonal and menstrual symptoms.
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We will have activities and plenty of time to recharge at #theveganretreat 🌱
#veganretreat #vegantravel #vegantrip #vegantraveller #vegantravelling #veganhealth #veganlifestyle #yogaretreat
Repost from @theveganretreat ・・・ 🌎 The Earth contains a natural electric charge that we can connect to ⚡️. Here are some of the benefits when you practice #earthing  or #grounding : •Decreased levels of inflammation and pain. •Reduced stress levels. •Improved circulation. •Improved and deeper sleep. •Lessen hormonal and menstrual symptoms. ———— We will have activities and plenty of time to recharge at #theveganretreat  🌱 #veganretreat  #vegantravel  #vegantrip  #vegantraveller  #vegantravelling  #veganhealth  #veganlifestyle  #yogaretreat 
Scorpion Headstand 🦂 ~
#headstand #asana #calisthenics #scorpion #earthing #fitness
🌎 The Earth contains a natural electric charge that we can connect to ⚡️.
Here are some of the benefits when you practice #earthing or #grounding: •Decreased levels of inflammation and pain.
•Reduced stress levels.
•Improved circulation.
•Improved and deeper sleep.
•Lessen hormonal and menstrual symptoms.
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We will have activities and plenty of time to recharge at #theveganretreat 🌱
#veganretreat #vegantravel #vegantrip #vegantraveller #vegantravelling #veganhealth #veganlifestyle #yogaretreat
🌎 The Earth contains a natural electric charge that we can connect to ⚡️. Here are some of the benefits when you practice #earthing  or #grounding : •Decreased levels of inflammation and pain. •Reduced stress levels. •Improved circulation. •Improved and deeper sleep. •Lessen hormonal and menstrual symptoms. ———— We will have activities and plenty of time to recharge at #theveganretreat  🌱 #veganretreat  #vegantravel  #vegantrip  #vegantraveller  #vegantravelling  #veganhealth  #veganlifestyle  #yogaretreat 
Grounding yourself or in other words; earthing. Is this really a thing? Why yes, yes it is and it is time for you to check it out. According to research it is a practice we should all be adding into our regular routines. This research is showing promising results as far as assisting in the restoration of sleep patterns, decreases in the inflammatory response time for certain situations, increases in our bodies ability to help heal wounds, as well as potentially help in the treatment of chronic inflammatory and autoimmune diseases. Isn’t this great?!? Best part is this is free to everyone! Whoo hoo!
So what is grounding? 
Step1: Take your shoes off ( if you don’t have feet, use another appropriate body part).
Step2: Place your feet on the bare earth- grass, dirt, sand, rocks, etc
Step 3: Breathe in and out then walk around
So Easy! We are all bioelectrical beings, the earth is a ball of energy you don’t need to pay to use. :)
#earthing #grounding #wellness #holistichealth #holistic #healthylifestyle #healthy #dietitianapproved #Happiness #Healing #wholebody #selfcare #Healing #recovery #recharge #selfcare #sports #kids #adult #everyone #youcandoit #treatment #free #Easy
Grounding yourself or in other words; earthing. Is this really a thing? Why yes, yes it is and it is time for you to check it out. According to research it is a practice we should all be adding into our regular routines. This research is showing promising results as far as assisting in the restoration of sleep patterns, decreases in the inflammatory response time for certain situations, increases in our bodies ability to help heal wounds, as well as potentially help in the treatment of chronic inflammatory and autoimmune diseases. Isn’t this great?!? Best part is this is free to everyone! Whoo hoo! So what is grounding? Step1: Take your shoes off ( if you don’t have feet, use another appropriate body part). Step2: Place your feet on the bare earth- grass, dirt, sand, rocks, etc Step 3: Breathe in and out then walk around So Easy! We are all bioelectrical beings, the earth is a ball of energy you don’t need to pay to use. :) #earthing  #grounding  #wellness  #holistichealth  #holistic  #healthylifestyle  #healthy  #dietitianapproved  #Happiness  #Healing  #wholebody  #selfcare  #Healing  #recovery  #recharge  #selfcare  #sports  #kids  #adult  #everyone  #youcandoit  #treatment  #free  #Easy 
Kirjoitin shiatsusta ja maadoittumisesta toisen tason kirjoituksessani:
Säännöllinen shiatsu laajentaa kehotietoisuutta. Shiatsun vastaanottaja oppii kommunikoimaan sisäisen luontonsa kanssa, kuulemaan ja tuntemaan sisäiset viestinsä. Hän juurtuu paremmln kehoonsa ja tuntee olevansa kotona.
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I wrote about grounding and shiatsu in my 2nd level thesis:
Regular shiatsu treatments can provide a greater body awareness. The shiatsu recipients will learn to communicate with their inner nature, listen and feel their inner messages. They become more rooted in their physical bodies, thus feeling more "at home".
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#ekohoitola_tai_mi #shiatsu #qiandbodyshiatsu #healing #eheytyminen #maadoittuminen #grounding #earthing #erdung
Kirjoitin shiatsusta ja maadoittumisesta toisen tason kirjoituksessani: Säännöllinen shiatsu laajentaa kehotietoisuutta. Shiatsun vastaanottaja oppii kommunikoimaan sisäisen luontonsa kanssa, kuulemaan ja tuntemaan sisäiset viestinsä. Hän juurtuu paremmln kehoonsa ja tuntee olevansa kotona. 💛💛💛💛💛💛💛💛💛💛💛💛 I wrote about grounding and shiatsu in my 2nd level thesis: Regular shiatsu treatments can provide a greater body awareness. The shiatsu recipients will learn to communicate with their inner nature, listen and feel their inner messages. They become more rooted in their physical bodies, thus feeling more "at home". 💛💛💛💛💛💛💛💛💛💛💛💛 #ekohoitola_tai_mi  #shiatsu  #qiandbodyshiatsu  #healing  #eheytyminen  #maadoittuminen  #grounding  #earthing  #erdung 
Starting over.
A deep Re-learning.
A re-introduction.
Thismorning at 2am the emotions 
found me and I could cry and 
smile and know that it’s ok
to let these e-motions f l o w.
>>>
It’s medicine and necessary 
to feel and allow a sweet settling
into the body again. 
This body I’ll love and 
support as she heals and 
Re-learns how to move, 
how to let movement ripple 
through her channels again.
>>>
Deeper knowings bubble up too -
callings;
for once we agree to listen,
we must be willing to
hear it All.
A relocation will need to happen,
but where to, I know not.
A process I will let unfold 
Until spring brings new ventures 
rooted in a solid deeper loving
and preparing.
>>>
More PLAY yes, let this little girl
out to roam and laugh and wiggle 
her toes in the mud, talk to the trees
and animals it’s okay-
Darling it’s completely okay. 
let the programs fall away.
>>>
You know Life is most 
alive here now in this 
gorgeous, wild, raw moment.
Even cloaked in what we call “Ordinary moments” ...
It’s what we bring to our moments
that matters.
>>>
It’s what we cultivate 
in our sacred vessels- these 
hearts and minds which we’ve 
been blessed with this time around
that matters.
>>>
I haven’t walked without crutches
in almost 10 weeks. 
With two more to go
I am flooded with the necessary
and medicinal digesting,
assimilating of all that has transpired
these last months; 
of what kind of life I want to create. 
So much magic and beauty 
and healing is taking deep root.
I am so thankful 
and ready to co-create
new directions, experiences
embodied.
🌟
Starting over. A deep Re-learning. A re-introduction. Thismorning at 2am the emotions found me and I could cry and smile and know that it’s ok to let these e-motions f l o w. >>> It’s medicine and necessary to feel and allow a sweet settling into the body again. This body I’ll love and support as she heals and Re-learns how to move, how to let movement ripple through her channels again. >>> Deeper knowings bubble up too - callings; for once we agree to listen, we must be willing to hear it All. A relocation will need to happen, but where to, I know not. A process I will let unfold Until spring brings new ventures rooted in a solid deeper loving and preparing. >>> More PLAY yes, let this little girl out to roam and laugh and wiggle her toes in the mud, talk to the trees and animals it’s okay- Darling it’s completely okay. let the programs fall away. >>> You know Life is most alive here now in this gorgeous, wild, raw moment. Even cloaked in what we call “Ordinary moments” ... It’s what we bring to our moments that matters. >>> It’s what we cultivate in our sacred vessels- these hearts and minds which we’ve been blessed with this time around that matters. >>> I haven’t walked without crutches in almost 10 weeks. With two more to go I am flooded with the necessary and medicinal digesting, assimilating of all that has transpired these last months; of what kind of life I want to create. So much magic and beauty and healing is taking deep root. I am so thankful and ready to co-create new directions, experiences embodied. 🌟
At heart, all life on Earth uses a membrane that separates the organism from its environment. ... In this regard, water is essential simply because it's a liquid at Earth-like temperatures. Because it flows, water provides an efficient way to transfer substances from a cell to the cell's environment.
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At heart, all life on Earth uses a membrane that separates the organism from its environment. ... In this regard, water is essential simply because it's a liquid at Earth-like temperatures. Because it flows, water provides an efficient way to transfer substances from a cell to the cell's environment. <><><> ..........................................................
I'm drinking my cinnamon dolce, watching the sun rise, grounding my bare feet in the dewy blades of grass, and taking my morning dose of GRATITUDE.
I'm drinking my cinnamon dolce, watching the sun rise, grounding my bare feet in the dewy blades of grass, and taking my morning dose of GRATITUDE.
Yesterday's adventuring back home in Mullumbimby ^-^
I've always been a solo adventurer, but I'm really starting to appreciate exploring with other people.. Still so enriching, just in different ways ♡
Bless.
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#inspired #divine #gaia #earthing #adventuretime #travelaustralia #getamongstit
Nothing compares to the taste of a tomato just picked from the vine or a cucumber from your own backyard. Gardening is a fun physical activity, providing you with great tasting produce and, ultimately, saves you trips to the store. In addition, it's a perfect way to teach children about where food comes from.

Here are a few easy steps to get you gardening and growing your own nutritious food.

Calculate your space. Before buying plants or seeds, calculate how much space you have (ground or container) that gets adequate sun. Most vegetable plants require at least six hours of light each day.
Know what grows. When buying your plants, ask what varieties will do best in the conditions you have to work with. For example, several compact tomato plants do particularly well in containers. If you have neighbors who garden, ask them what has grown well in their yard.
Check your soil quality. If you aren't sure about the quality of soil in your backyard, use a testing kit to see if you need to reinforce it with any nutrients.
Start small. Remember, you don't have start with an extravagant space with vegetables to fill a farmers market. Your garden can be as simple as a few window boxes of herbs or a potted tomato plant
#grownindelray #getdirtyindelray #growyourownfood #backyardgardening #youarewhatyoueat #foodasmedicine #homegrown #gardening #earthing #playinthedirt #slowfood #wisetribe #chinesemedicine #growtherainbow #eattherainbow #acupuncture #functionalmedicine #lifestyle #green #eatyourveggies
Nothing compares to the taste of a tomato just picked from the vine or a cucumber from your own backyard. Gardening is a fun physical activity, providing you with great tasting produce and, ultimately, saves you trips to the store. In addition, it's a perfect way to teach children about where food comes from. Here are a few easy steps to get you gardening and growing your own nutritious food. Calculate your space. Before buying plants or seeds, calculate how much space you have (ground or container) that gets adequate sun. Most vegetable plants require at least six hours of light each day. Know what grows. When buying your plants, ask what varieties will do best in the conditions you have to work with. For example, several compact tomato plants do particularly well in containers. If you have neighbors who garden, ask them what has grown well in their yard. Check your soil quality. If you aren't sure about the quality of soil in your backyard, use a testing kit to see if you need to reinforce it with any nutrients. Start small. Remember, you don't have start with an extravagant space with vegetables to fill a farmers market. Your garden can be as simple as a few window boxes of herbs or a potted tomato plant #grownindelray  #getdirtyindelray  #growyourownfood  #backyardgardening  #youarewhatyoueat  #foodasmedicine  #homegrown  #gardening  #earthing  #playinthedirt  #slowfood  #wisetribe  #chinesemedicine  #growtherainbow  #eattherainbow  #acupuncture  #functionalmedicine  #lifestyle  #green  #eatyourveggies 
One of the most important things we can do is try to stay grounded during uncertain times. #forwardfold #uttanasana #yogaeveryday @alchemyofyoga #earthing #grounding ❤️ May I be rooted.
“How does nature rest in the woods? Its always resting its why it always grows to new reaches.” #ecopoetic.
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Naked in the sacred 
Arises the frequency
To embrace the decency 
In how we make love to everything we do
Its what we put in that we are given to 
Resting our hearts in the trust of our intimacy
Allowing our in timid see 
Nothing hidden works to supremacy
Grow beyond the dormants of our delinquency 
Trespass the gate keepers beware signs of diplomacy
A resting the law that jails our own sanctuary 
The weed thats pulled has all to thank the merry 
It shall come back again stronger as our adversary 
Learn the woods be the art that allows nature to grow within
Rest our souls in the love thats been given 
We are living for an Earth who has only love to grow
If we must rest we must trust that we can show
That we can conjure the ability to be soul-jures
Resisting the silence that man tortures 
Naked in the sacred 
Arise the frequency 
To trust the rest we love for our decency.

#meditation#awakening#motivation#wisdom#moonchild#universe#ascension#enlightened#goddess#earthing #healing#transcend#soul#earth #nature#sustainable#resources#poetry#poetic#poem#listen#rhyme#words#pagan #instpoet#ecosexual#environment #forestry #activist
“How does nature rest in the woods? Its always resting its why it always grows to new reaches.” #ecopoetic . . Naked in the sacred Arises the frequency To embrace the decency In how we make love to everything we do Its what we put in that we are given to Resting our hearts in the trust of our intimacy Allowing our in timid see Nothing hidden works to supremacy Grow beyond the dormants of our delinquency Trespass the gate keepers beware signs of diplomacy A resting the law that jails our own sanctuary The weed thats pulled has all to thank the merry It shall come back again stronger as our adversary Learn the woods be the art that allows nature to grow within Rest our souls in the love thats been given We are living for an Earth who has only love to grow If we must rest we must trust that we can show That we can conjure the ability to be soul-jures Resisting the silence that man tortures Naked in the sacred Arise the frequency To trust the rest we love for our decency. #meditation #awakening #motivation #wisdom #moonchild #universe #ascension #enlightened #goddess #earthing  #healing #transcend #soul #earth  #nature #sustainable #resources #poetry #poetic #poem #listen #rhyme #words #pagan  #instpoet #ecosexual #environment  #forestry  #activist 
Raised by the trees, dirt, grass + sky in North Carolina nothing brings me more joy than watching her explore nature. People exclaim to me all the time “I love that you let her get dirty!” And I just have to pick this apart a moment. “Let her get dirty,” has two implications. One, is it’s a “boy thing.” I see people all the time let their boys do this and I think it’s unfortunate that in this day in age it’s still odd for a girl to do it too. And Two, I’m not “letting her,” I’m not her warden, I’m her mom she gets dirty if I’m doing my job right. It’s my job to clean up my little explorer not limit her. And it makes me kind of sad that we are so rare people shockingly say that. To me getting scrapped and maybe a touch sunburnt with some dirt on your cheek in a field of sunflowers twice your size is what childhood is about.
Raised by the trees, dirt, grass + sky in North Carolina nothing brings me more joy than watching her explore nature. People exclaim to me all the time “I love that you let her get dirty!” And I just have to pick this apart a moment. “Let her get dirty,” has two implications. One, is it’s a “boy thing.” I see people all the time let their boys do this and I think it’s unfortunate that in this day in age it’s still odd for a girl to do it too. And Two, I’m not “letting her,” I’m not her warden, I’m her mom she gets dirty if I’m doing my job right. It’s my job to clean up my little explorer not limit her. And it makes me kind of sad that we are so rare people shockingly say that. To me getting scrapped and maybe a touch sunburnt with some dirt on your cheek in a field of sunflowers twice your size is what childhood is about.
Exciting news on www.avondaleretreat.com
Sign up for September open now! Link in bio
Exciting news on www.avondaleretreat.com Sign up for September open now! Link in bio
A #latte in #pleney watching everyone sweat to death today - even got my shoes n socks off 👍  #peace #chillout #earthing
🧠The Psoas connects to the illiacus and makes up part of the hip flexor group. 🧠When the leg is stable it increases lumbar lordosis, and when the spine is stable it flexes the hip. (Lifts the Knee)🧠A tight Psoas can create tightness and pain in your lower back. 🧠Your Psoas connects to your diaphragm and is also respiratory accessory muscle, so indirectly can affect your breathing. 🧠Being seated for lengths of time can shorten this muscle. 🧠Tightness in the Psoas and illuacus has been known to mimic appendicitis. 🧠Working on strengthening and lengthening this muscle can help your back to feel more mobile. 🧠It’s not known as the pesky Psoas for nothing! 
#lowbackpain #tighthips
🧠The Psoas connects to the illiacus and makes up part of the hip flexor group. 🧠When the leg is stable it increases lumbar lordosis, and when the spine is stable it flexes the hip. (Lifts the Knee)🧠A tight Psoas can create tightness and pain in your lower back. 🧠Your Psoas connects to your diaphragm and is also respiratory accessory muscle, so indirectly can affect your breathing. 🧠Being seated for lengths of time can shorten this muscle. 🧠Tightness in the Psoas and illuacus has been known to mimic appendicitis. 🧠Working on strengthening and lengthening this muscle can help your back to feel more mobile. 🧠It’s not known as the pesky Psoas for nothing! #lowbackpain  #tighthips 
Grounding & Protection for Spiritual Centering Clearing Balancing & Harmonizing
Grounding and protection is highly beneficial for physical, mental, emotional and spiritual well-being for grounding protection. Grounding helps us to reconnect ourselves to the earthly energies and vibrations. It is somewhat like plugging ourselves back in to the earth and the hear and now... www.spiritearthmag.org  #balancing #centering #clearing #earthing #groundingprotection #harmonizing #reconnection #Spiritual #spiritualprotection http://bit.ly/2BrrUkH
Grounding & Protection for Spiritual Centering Clearing Balancing & Harmonizing Grounding and protection is highly beneficial for physical, mental, emotional and spiritual well-being for grounding protection. Grounding helps us to reconnect ourselves to the earthly energies and vibrations. It is somewhat like plugging ourselves back in to the earth and the hear and now... www.spiritearthmag.org #balancing  #centering  #clearing  #earthing  #groundingprotection  #harmonizing  #reconnection  #Spiritual  #spiritualprotection  http://bit.ly/2BrrUkH
R E F L E C T I O N
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This weeks intention. Reflecting on how close we are to being in alignment with our purpose, our mission or goals, and what steps we can take day by day to edge closer...
We talk about baby steps. One foot forward, or one rotation of the pedal at a time... BUT sometimes the reflection can come in gratitude of taking a moment to notice how far we’ve already come ❤️
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#classintention #reflection #moment #gratitude #babysteps #ridetherevolution #crystalcastle #bamboo #bambooforest #adventures #trust #intuition #patience #lookbackathowfaryouvecome #growth #upgrading #paradigmshift #humanexperience #love #nocoincidence #earthing  #grounding #motivationalquotes #motivation #positivevibes #thursdaymotivation #deepexploration
R E F L E C T I O N . This weeks intention. Reflecting on how close we are to being in alignment with our purpose, our mission or goals, and what steps we can take day by day to edge closer... We talk about baby steps. One foot forward, or one rotation of the pedal at a time... BUT sometimes the reflection can come in gratitude of taking a moment to notice how far we’ve already come ❤️ . . #classintention  #reflection  #moment  #gratitude  #babysteps  #ridetherevolution  #crystalcastle  #bamboo  #bambooforest  #adventures  #trust  #intuition  #patience  #lookbackathowfaryouvecome  #growth  #upgrading  #paradigmshift  #humanexperience  #love  #nocoincidence  #earthing  #grounding  #motivationalquotes  #motivation  #positivevibes  #thursdaymotivation  #deepexploration 
Bathing in free energy. Rewilding at the edge of our paddocks. Moving our small herd to new pasture. Tending our food supply. Weeding. Cooking. Loving. Sharing all of that with friends, who come and play 'farmers' with me here... We're gonna make something of this place. Slowly. The permaculture way. #permaculture #permaculturehomestead #centralcoastnsw #earthing #rewilding #forestbathing #regenerativefarming
We didn’t realize we were making memories, we just knew we were having fun 👪

#holidaywithbaby #earthing #malvyn7mo #sadaraboutiquebeachresort
Pen is een kei in stapelen...en ze is er duidelijk trots op...het nieuwe record staat op 27... #onzenieuwehobby #earthing #norway
🍃👌 Appreciating nature every single day.
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#grounded #earthing #forest #nature #spring #pagan #earth #wilderness #wild #adventure #wander #synchronicity #greenwitch #tribe #totem #stag #soul #explore
We love a bit of fresh rain to energise the earth. 
And our bodies.
Earthing and sunlight are key to good start of the day!
5 minutes every morning starts to build habit.
15minutes makes the change!
Optimise your health!!!
#earthing #grounding #sunbathing #proprioception #holism #holistichealth #humanathlete #personaltrainer #amncoach #amnpractitioner #outdoorfitness #fitness #hypnotherapy #hypnosis #reflexology #mindfulness #nutrition #nutrients #healthymind #healthybody #clitheroe
We love a bit of fresh rain to energise the earth. And our bodies. Earthing and sunlight are key to good start of the day! 5 minutes every morning starts to build habit. 15minutes makes the change! Optimise your health!!! #earthing  #grounding  #sunbathing  #proprioception  #holism  #holistichealth  #humanathlete  #personaltrainer  #amncoach  #amnpractitioner  #outdoorfitness  #fitness  #hypnotherapy  #hypnosis  #reflexology  #mindfulness  #nutrition  #nutrients  #healthymind  #healthybody  #clitheroe 
La saison du yoga en plein air est toujours trop courte 😅 Il ne reste que deux dates (mercredi 22 et mercredi 29 août) avant de pratiquer en studio dès septembre.
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Beaucoup de gens sont inquiets d'être face au regard des autres. En plein air se rajoute la pression des passants qui ne sont pas toujours discrets 😋 Mais lorsqu'on est pleinement dans son expérience, à l'écoute de ses ressentis, le regard des autres n'importe plus (et puis tout le monde est trop concentré à tenir en guerrier 3 😂) ⭐
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📸 @dimitryroulland .
#outsideyoga #reversewarrior #letsflow #stretch #inflexibleyogis #yogisofig #yogaparis #instinctyoga #instinctahimsa #vinyasa #yogadebutant #earthing #freeyourself #yoga
La saison du yoga en plein air est toujours trop courte 😅 Il ne reste que deux dates (mercredi 22 et mercredi 29 août) avant de pratiquer en studio dès septembre. . Beaucoup de gens sont inquiets d'être face au regard des autres. En plein air se rajoute la pression des passants qui ne sont pas toujours discrets 😋 Mais lorsqu'on est pleinement dans son expérience, à l'écoute de ses ressentis, le regard des autres n'importe plus (et puis tout le monde est trop concentré à tenir en guerrier 3 😂) ⭐ . 📸 @dimitryroulland . #outsideyoga  #reversewarrior  #letsflow  #stretch  #inflexibleyogis  #yogisofig  #yogaparis  #instinctyoga  #instinctahimsa  #vinyasa  #yogadebutant  #earthing  #freeyourself  #yoga 
touching,feeling,smelling...always
appreciate for the nature🌿and teacher😊 from the bottom of my heart💚
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#lei#haku#thanksnature#earthing#tileaf#plants#fresh
💙 Lightworker Tools 💙

Stress, anxiety and fear of the future is one of the biggest issues in society. We have distanced ourselves massively from mother nature causing us to not only feel disconnected from her but from ourselves too. As Lightworkers it's important that we know where our place is in the world. Connecting to nature brings us back to our true selves. We feel calmer and more in tune with our own intuition. 
A term called Earthing is hitting the mainstream which means to walk barefoot in nature. Taking time to connect in this way is a great way to clear your energy so before the bad weather starts get down to your local beach or forest. You don't have to walk barefoot to get the benefits. I remember there are woods near where my parents live and I would often walk to a particular tree I felt really connected too and just lay against it. Feeling the support of its trunk and breathing in the calm, quiet space of nature. 
Try it when you can and notice a difference in how you feel. 💖💖💖
💙 Lightworker Tools 💙 Stress, anxiety and fear of the future is one of the biggest issues in society. We have distanced ourselves massively from mother nature causing us to not only feel disconnected from her but from ourselves too. As Lightworkers it's important that we know where our place is in the world. Connecting to nature brings us back to our true selves. We feel calmer and more in tune with our own intuition. A term called Earthing is hitting the mainstream which means to walk barefoot in nature. Taking time to connect in this way is a great way to clear your energy so before the bad weather starts get down to your local beach or forest. You don't have to walk barefoot to get the benefits. I remember there are woods near where my parents live and I would often walk to a particular tree I felt really connected too and just lay against it. Feeling the support of its trunk and breathing in the calm, quiet space of nature. Try it when you can and notice a difference in how you feel. 💖💖💖
August 2018 // Waking up this morning to go to the office felt like this.
August 2018 // Waking up this morning to go to the office felt like this.
What a great day this was 😁👙👡👒☀
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Thank you for checking out my IG Stories and Live's 😆😆 I'm starting to enjoy doing them ❤❤ (first I just thought it was difficult and a lot of effort) and might get slightly addicted 😁 It's such a rush! Just like I get from giving healings and readings and public speaking. I thrive on that shit!!
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Today or tomorrow I'll do one about narcissism. We're going to have a lot of fun with that 🙌🙌
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#seethelight #butyoudontlooksick #earthing #crownchakra #thirdeye #illuminated #killergrams #illkillers #denhaag #rootchakra #netherlands #innerpeace #enlightenment #trueself #groningen #authenticity #lifeisart #ptsd #spiritualgangster #frequency #girlbosslife #downtime #grounding #cptsd #soulsearching #singaporelife #vulnerability #narcissism
What a great day this was 😁👙👡👒☀ . . Thank you for checking out my IG Stories and Live's 😆😆 I'm starting to enjoy doing them ❤❤ (first I just thought it was difficult and a lot of effort) and might get slightly addicted 😁 It's such a rush! Just like I get from giving healings and readings and public speaking. I thrive on that shit!! . . Today or tomorrow I'll do one about narcissism. We're going to have a lot of fun with that 🙌🙌 . . . . . #seethelight  #butyoudontlooksick  #earthing  #crownchakra  #thirdeye  #illuminated  #killergrams  #illkillers  #denhaag  #rootchakra  #netherlands  #innerpeace  #enlightenment  #trueself  #groningen  #authenticity  #lifeisart  #ptsd  #spiritualgangster  #frequency  #girlbosslife  #downtime  #grounding  #cptsd  #soulsearching  #singaporelife  #vulnerability  #narcissism 
Free your feet and your mind will follow 🤗🤗 Lubicie chodzić boso ? Ja uwielbiam!! 😍

Jeśli tylko mam okazję, staram się chodzić boso jak najczęściej i gdzie tylko mogę -po ziemi, porannej rosie, trawie, wilgotnym lub suchym piachu (np. nad morzem), kamieniach, śniegu, łące, deszczu, słowem po każdej naturalnej powierzchni.

Dzięki bezpośredniemu kontaktowi z podłożem, po którym stąpamy, zyskujemy nie tylko lepszy kontakt z otaczającą nas rzeczywistością, ale przede wszystkim zdrowie 😁👍 ✅Zdrowotny wpływ chodzenia boso na organizm wynika w dużej mierze z oddziaływania na ciało elektronów płynących z ziemi. Jak napisał w jednej ze swoich prac doktor Richard Brown (z Wydziału Fizjologii Człowieka na Uniwersytecie Oregon w USA), elektrony, które wędrują z ziemi do organizmu, mają najczystsze właściwości przeciwutleniające – zatem zyskujemy to, o co teraz tak zabiegamy w żywności, i nie tylko w żywności. ✅"Ziemia jest doskonałym przewodnikiem elektrycznym i ma ogromne zasoby elektronów, dlatego kontakt z nią to prosty, naturalny i skuteczny sposób naładowania się antyoksydantami wprost z natury" – 🤗🤗🤗 „Ziemska energia” działa dosłownie od stóp do głów 
Oto kilka istotnych argumentów, dlaczego chodzenie boso jest korzystne dla naszego zdrowia: ➡️wzmacnia układ immunologiczny i ma pozytywny wpływ na hartowanie naszego organizmu- Propagator wodolecznictwa Sebastian Kneipp w książce „Moje leczenie wodą” do doskonałych środków hartujących organizm zaliczał: chodzenie boso po trawie, mokrych kamieniach, brodzenie w zimnej wodzie, mycie zimną wodą rąk i nóg oraz polewanie się wodą. Te proste zabiegi hartujące można wykonywać praktycznie wszędzie i przez wiele m-cy w roku. „Z chwilą pojawienia się jesiennych przymrozków 
Więcej na na mojej stronie fb :) Zapraszam ;) #dziendobry #goodmorning #morning #chodzeniepotrawie #uziemianie #walking #grass #poranek #earthing #healthy #insta #instagood #walkingonthegrass #radom #dietetyk #zdrowie #healthylife #lifediet #loveit #sunnyday  #zdrowie #medicine #najlepiej #6rano
Free your feet and your mind will follow 🤗🤗 Lubicie chodzić boso ? Ja uwielbiam!! 😍 Jeśli tylko mam okazję, staram się chodzić boso jak najczęściej i gdzie tylko mogę -po ziemi, porannej rosie, trawie, wilgotnym lub suchym piachu (np. nad morzem), kamieniach, śniegu, łące, deszczu, słowem po każdej naturalnej powierzchni. Dzięki bezpośredniemu kontaktowi z podłożem, po którym stąpamy, zyskujemy nie tylko lepszy kontakt z otaczającą nas rzeczywistością, ale przede wszystkim zdrowie 😁👍 ✅Zdrowotny wpływ chodzenia boso na organizm wynika w dużej mierze z oddziaływania na ciało elektronów płynących z ziemi. Jak napisał w jednej ze swoich prac doktor Richard Brown (z Wydziału Fizjologii Człowieka na Uniwersytecie Oregon w USA), elektrony, które wędrują z ziemi do organizmu, mają najczystsze właściwości przeciwutleniające – zatem zyskujemy to, o co teraz tak zabiegamy w żywności, i nie tylko w żywności. ✅"Ziemia jest doskonałym przewodnikiem elektrycznym i ma ogromne zasoby elektronów, dlatego kontakt z nią to prosty, naturalny i skuteczny sposób naładowania się antyoksydantami wprost z natury" – 🤗🤗🤗 „Ziemska energia” działa dosłownie od stóp do głów Oto kilka istotnych argumentów, dlaczego chodzenie boso jest korzystne dla naszego zdrowia: ➡️wzmacnia układ immunologiczny i ma pozytywny wpływ na hartowanie naszego organizmu- Propagator wodolecznictwa Sebastian Kneipp w książce „Moje leczenie wodą” do doskonałych środków hartujących organizm zaliczał: chodzenie boso po trawie, mokrych kamieniach, brodzenie w zimnej wodzie, mycie zimną wodą rąk i nóg oraz polewanie się wodą. Te proste zabiegi hartujące można wykonywać praktycznie wszędzie i przez wiele m-cy w roku. „Z chwilą pojawienia się jesiennych przymrozków Więcej na na mojej stronie fb :) Zapraszam ;) #dziendobry  #goodmorning  #morning  #chodzeniepotrawie  #uziemianie  #walking  #grass  #poranek  #earthing  #healthy  #insta  #instagood  #walkingonthegrass  #radom  #dietetyk  #zdrowie  #healthylife  #lifediet  #loveit  #sunnyday  #zdrowie  #medicine  #najlepiej  #6rano 
🌙Always still but always moving, still the same but always changing. Another cycle of lessons & another orbit around the sun.🌞 I will always find my way back home to you. ✨🧚🏽‍♀️🕊
🌙Always still but always moving, still the same but always changing. Another cycle of lessons & another orbit around the sun.🌞 I will always find my way back home to you. ✨🧚🏽‍♀️🕊