Happy Monday and happy back to school!
I gotta admit getting up at 445am isn’t the most enjoyable thing to do, especially when you are woken up multiple times thanks to your dog. BUT it is a great feeling knowing I have completed my workouts for the day and have made a nutrient dense breakfast.
Taking care of yourself can be difficult. Some may even say selfish. But there is only ONE you and you are special!! You are worthy of good health! I am here to help you! Let’s make ourselves priorities together!