DID YOU KNOW?
Best time to harvest: Insects, bats, rats, birds, and other animals also love the sweet fruit, often stripping a tree bare at night. Bananas can be picked when they begin to turn from dark green to greenish yellow instead when tree-ripened. Unripe green bananas contain less sugar compared to the fully ripened bananas. .
Nutritive value: Nutritionally, the green banana is a good source of fiber, vitamins and minerals, and starch. The high content of starch may help control blood sugar, manage weight and lower blood cholesterol levels. .
How to eat: While you eat the yellow banana immediately after peeling, the green banana can also be eaten cooked, either boiled or fried (Wickison, 2018; Corleone, 2017). #bananabread#banana#greenbanana#bananafarm#freshlypicked#farmlife#earlymornings#research
HELLO, WEEKEND. You made it. Sending you a fireball of a #sunrise from down south in #BiscayneBay because, well, you deserve it. Have a great Friday night everyone! Thanks for a great week! #Florida (📸 @optic_adventures)
Sometimes, my best mornings are the ones where I c r e a t e my happiness. I intentionally get up, worship, pray, meditate with sage + crystals and watch the sunrise.
It’s so easy to get caught up in the day to day struggles and forget to stop and acknowledge the world we have at our fingertips in awe and wonder.
All of these earthly things and events are temporary my friend. Live for your eternity, be kind always and take time to slow down.
Remember when we first met? I do. The sky was grey and I felt sad and heavy, like I was moving through sand, like I’d never laugh again. I had been riding another horse that day and as I turned him out, you trotted up, grabbed my hat, and forced me to chase you. You tossed your head, holding my hat out of my reach, forcing me to stand on my tiptoes and extend my fingers toward your nose. I laughed. We started riding together right after. •
You hadn’t spent much time under saddle and I was learning to stand my ground and we fought and fought and fought. Sometimes instead of standing my ground, I ended up on the ground. We ran circles around each other, pinned ears, and grinding teeth and exasperated sighs. But we stuck with it and with one another and nearly two years passed before you went up for sale. I remember the moment they told me and my whole heart froze and I could feel the cracks forming at the thought of a life without you. •
So three years ago today, I made a decision that changed my life and yours. And now we’re partners and there’s a piece of paper in a folder in my desk that confirms what we already knew from the very beginning. You’re mine. I’m yours.
Procrastination at its finest! 😉😂 One of my excuses for not working out before was I didnt have time. To be honest, I just didnt want to make time for myself though. 🙈
You CAN workout mamas! Do it while your watching TV, or even helping littles with school work! 😂 Do what ya gotta do to take care of your health! 💙
Us Woman are the BEST at procrastinating anyway, right?! 😂
Anyone else struggle with drinking enough water throughout the day?! I DO!
I've decided to do a FREE 5 Day water challenge starting Monday!!! We will keep each other accountable with daily check ins, and there will also be a goody bag give away at the end. 💙 Message Me if you want to join!!!