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#snegurochka look 🎅❄ Snegurochka or The Snow Maiden, is a character in Russian fairy tales. I grew up with her stories. It was all about her and Ded Moroz on winter holidays.
In the early Soviet Union, the tradition of Christmas was banned, together with other Christian traditions. However, the celebration of the New Year was allowed, which included, in part, the fir tree and Ded Moroz 🎅. Snegurochka was the granddaughter of Ded Moroz and his helper and she was my favourite character.  It was a pride to wear her costume at the New Year school parties. 
This picture brings out those memories ❤

#snowmaiden #girlinwhite #memories
#childhood #fairytales #dedmoroz
#winter #holidays #me #mymotherhood #mystyle #momlife #ootd #broche #whitefur #instantpic #instamom #instagirl #dutble #dutchblend
#snegurochka  look 🎅❄ Snegurochka or The Snow Maiden, is a character in Russian fairy tales. I grew up with her stories. It was all about her and Ded Moroz on winter holidays. In the early Soviet Union, the tradition of Christmas was banned, together with other Christian traditions. However, the celebration of the New Year was allowed, which included, in part, the fir tree and Ded Moroz 🎅. Snegurochka was the granddaughter of Ded Moroz and his helper and she was my favourite character. It was a pride to wear her costume at the New Year school parties. This picture brings out those memories ❤ #snowmaiden  #girlinwhite  #memories  #childhood  #fairytales  #dedmoroz  #winter  #holidays  #me  #mymotherhood  #mystyle  #momlife  #ootd  #broche  #whitefur  #instantpic  #instamom  #instagirl  #dutble  #dutchblend 
Baby it’s cold outside ❄️🎄 Get 15% off on this perfect theme park bag with the code ‘FABTASTIC’ 🎡🧡#gastonluga #glwashere #anywherewithgl
❄️ Let's get cosy ❄️
Can't get me out of an oversized sweater these days 😍
❄️ Let's get cosy ❄️ Can't get me out of an oversized sweater these days 😍
🎁concours🎁  il vous restes 1 semaine pour participer et avoir la chance de gagner pour noel ce magnifique collier ainsi que son bracelet assortie 😍 
Petit rappel: partagez cette photo notifier 5 amis ainsi que mon compte et le tour est jouer 😉 
Bonne chance 💋💋 #concoursnoel #concoursdenoel #noel #concours #concourdenoël #concoursdenoel2018 #perditi #dutchblend
Home is not where you are from, it’s where you belong. Some of us travel the whole world to find it. Others find it in a person 💕 Happy monday everyone! How excited are you for Christmas? ✨🎄
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#rotterdammert #parisianvibes #winteroutfit
Home is not where you are from, it’s where you belong. Some of us travel the whole world to find it. Others find it in a person 💕 Happy monday everyone! How excited are you for Christmas? ✨🎄 • • • • #rotterdammert  #parisianvibes  #winteroutfit 
Be the girl who wears black in an all pink world aka be original 💁🏼‍♀️
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Double tap to see the location of every girl's dream 🎀
Be the girl who wears black in an all pink world aka be original 💁🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Double tap to see the location of every girl's dream 🎀
Yesterday was such a magical day with all the snow that covered the park 🎄❄️ What did you do this snowy day? ☃️
Yesterday was such a magical day with all the snow that covered the park 🎄❄️ What did you do this snowy day? ☃️
Bought this ring from @perditi as part of a campaign. I think I do pretty good product pictures for just using an iPhone. #dutchblend #dutchblendsquad #ring #jewelry #rings
Vandaag vierden wij met mijn ouder en opa en oma dat mijn ouders al 40 jaar samen zijn ❤️ net als mijn opa en oma (die al bijna 67 jaar samen zijn), zijn zij een groot voorbeeld voor mij. Was een super gezellige en lekkere middag bij @tantetheebergeijk! 💕

#baby #babylove #babylife #newborn #newbornphotography #newbornbaby #sleepingbaby #mom #momlife #motherlove #firstborn #firstbaby #daughter #mommylife #mommylovesyou #mommylove #blog #belgianblogger #momblog #momblogger #mombloggers #dutchblogger #dutchblog #dutble #dutchblend  #nederlandseblogger #mamaplaats #momswithcamera
Vandaag vierden wij met mijn ouder en opa en oma dat mijn ouders al 40 jaar samen zijn ❤️ net als mijn opa en oma (die al bijna 67 jaar samen zijn), zijn zij een groot voorbeeld voor mij. Was een super gezellige en lekkere middag bij @tantetheebergeijk! 💕 #baby  #babylove  #babylife  #newborn  #newbornphotography  #newbornbaby  #sleepingbaby  #mom  #momlife  #motherlove  #firstborn  #firstbaby  #daughter  #mommylife  #mommylovesyou  #mommylove  #blog  #belgianblogger  #momblog  #momblogger  #mombloggers  #dutchblogger  #dutchblog  #dutble  #dutchblend  #nederlandseblogger  #mamaplaats  #momswithcamera 
•unbezahlte Werbung•

Hey ihr Süßen 🎀
Allen einen schönen 3. Advent ❄️ Ich darf seit kurzen das Parfum von @chloe testen 😍
Ich finde alleine schon die Verpackung so süß 💗 und es duftet so toll ❤️ Heute haben wir mein Weihnachtsgeschenk besorgt 🥰 ein Fahrrad ❤️❤️❤️ Ich bin so happy 🤗

Schönen Abend euch 😘
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#bloggerbabes #bloggerbabe #picbe #weihnachtsgeschenke #lipfillers #parfums #parfumerie #parfumshop #hometesterclub #bloggerin #bloggergirl #blogger_ch #blogger_at #germanblogger_de #germanbloggers #germanbloggergirls #picbethebeautybox #picbebloggerbabes #dutchblogger #dutchblend #dutchblendsquad #dutchblender #dutchblendgermany #dutchblenderofficial #dutchblendgirl
•unbezahlte Werbung• Hey ihr Süßen 🎀 Allen einen schönen 3. Advent ❄️ Ich darf seit kurzen das Parfum von @chloe testen 😍 Ich finde alleine schon die Verpackung so süß 💗 und es duftet so toll ❤️ Heute haben wir mein Weihnachtsgeschenk besorgt 🥰 ein Fahrrad ❤️❤️❤️ Ich bin so happy 🤗 Schönen Abend euch 😘 • • • • • • #bloggerbabes  #bloggerbabe  #picbe  #weihnachtsgeschenke  #lipfillers  #parfums  #parfumerie  #parfumshop  #hometesterclub  #bloggerin  #bloggergirl  #blogger_ch  #blogger_at  #germanblogger_de  #germanbloggers  #germanbloggergirls  #picbethebeautybox  #picbebloggerbabes  #dutchblogger  #dutchblend  #dutchblendsquad  #dutchblender  #dutchblendgermany  #dutchblenderofficial  #dutchblendgirl 
This puffy jumpsuit is perfect on all winter occasions. Just love it and, by the way, it only had the price of a proper meal. So, the moral, fashionistas - SKIP A MEAL, BUY A DEAL! 😉😂 (I should register the saying somewhere, I couldn't have said it any better 😁) Let's # it, at least #skipamealbuyadeal and I'll use it every time I can create a chic look with less money. I prefer "buying" memories with money.

#ootd #winteroutfit #jumpsuit #outfitinspo #puffer #olivecolor #me #mystyle #streetstyle #streetsoftorun #mommystyle #momlifestyle #mommyblog #instagirl #instamom #dutble #dutchblend
This puffy jumpsuit is perfect on all winter occasions. Just love it and, by the way, it only had the price of a proper meal. So, the moral, fashionistas - SKIP A MEAL, BUY A DEAL! 😉😂 (I should register the saying somewhere, I couldn't have said it any better 😁) Let's # it, at least #skipamealbuyadeal  and I'll use it every time I can create a chic look with less money. I prefer "buying" memories with money. #ootd  #winteroutfit  #jumpsuit  #outfitinspo  #puffer  #olivecolor  #me  #mystyle  #streetstyle  #streetsoftorun  #mommystyle  #momlifestyle  #mommyblog  #instagirl  #instamom  #dutble  #dutchblend 
Järgmisel esmaspäeval on muidu jõulud 💆
Järgmisel esmaspäeval on muidu jõulud 💆
We have a new pink hotspot in town❣️
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Ps: they have homemade almondmilk so we can finally drink a kosher latte somewhere else than home 💓
We have a new pink hotspot in town❣️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ps: they have homemade almondmilk so we can finally drink a kosher latte somewhere else than home 💓
Mannheim ✖️
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#repost #city #citylights #mannheim #dutble #winter #night #life #girl #dutchblend
Looking for gift ideas? Visit @perditi for minimalist jewelry and luxury bags! 😍😍😍Their website is www.perditi.com #PERDITI #dutchblend #loseyourselfinthemoment #luxury #luxuryjewellery #luxurywatches #luxuryhandbags #luxurylifestyle #luxury #influencer #brandswelove #influencermarketing #riana #lovelife #bepositive #christmasgifts #giftideas @perditi @dutch.blend
Klaar voor vandaag, alle replica's haalden met gemak de fps meting (iets met de kou) en zit er nog aan te twijfelen om de witte helm cover er op te doen. #airsoft #diemaco #c7a1 #klloadout #eersteenbakkiethee #Dutchblend
It will never be perfect but you have to make it work♥️ And nothing works unless you do ✨
It will never be perfect but you have to make it work♥️ And nothing works unless you do ✨
Instead of trying not to let them down, try not to let YOURSELF down!
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📷 @mynames_dani 
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Instead of trying not to let them down, try not to let YOURSELF down! _____________________________ 📷 @mynames_dani ________________________________
All I want for christmas is you.. ☺️🙃
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Why do I look so angry tho 😂
#spottedcmm #thehappynow #instagood #stayandwander #throughthepines #mylittlepresentstore #dutble #dutblesquad #dutchblend  #helpeachothersquad
✨CONCOURS ✨
C’est noël avant l’heure !🎅🏻🎄💫
A gagner, un bon d’achat de 20€ valable sur tout le site @perditi jusqu’au 31/12 🎁 
Pour participer :
⭐️Liker cette photo ⭐️S’abonner à @aude_charlier ⭐️Inviter tes ami(e)s à participer en commentaire 
Le/la gagnant(e) sera annoncé en story le 21 décembre ! 
Bonne chance ! 🍀🍀🍀
✨CONCOURS ✨ C’est noël avant l’heure !🎅🏻🎄💫 A gagner, un bon d’achat de 20€ valable sur tout le site @perditi jusqu’au 31/12 🎁 Pour participer : ⭐️Liker cette photo ⭐️S’abonner à @aude_charlier ⭐️Inviter tes ami(e)s à participer en commentaire Le/la gagnant(e) sera annoncé en story le 21 décembre ! Bonne chance ! 🍀🍀🍀
This is what it has to be ☀️ (instead of this freezing cold☃️)
This is what it has to be ☀️ (instead of this freezing cold☃️)
The schedule for the next year? Yes! More days and evenings with people who give positive emotions. ✨
The schedule for the next year? Yes! More days and evenings with people who give positive emotions. ✨
#🧕🏻 ⭐️
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#zara#influencer#dutchblendsquad#dutchblend#zara @zara #💗#love @dutch.blend @dutble #DutBle #islam#helal#islamlove#🙌🏻#religion#🧕🏻#sale#🇹🇷
🌟 𝘼𝙇𝙒𝘼𝙔𝙎 𝙁𝙄𝙉𝙀 🌠
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Hoe zien jullie feestdagen eruit? Leuke dingen gepland of lekker even niks? Ben erg benieuwd! Let me know 🎄✨❄
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#instagood#instalove#instablogger#instababesandboys#photography#netherlands#good#beer#kiss#love#girl#vsco#iphone#nikon#like#comment#only#food#drink#cheers#holidays#colderdays#crazy#happylife#happywoman#happydays#dutble#dutchblend
You cannot have home in hearts where you’re on rent. 🖤 Thank god it’s friday. What are your plans for this weekend? 🤩
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#rotterdammert #tgifridays #weekendvibes
You cannot have home in hearts where you’re on rent. 🖤 Thank god it’s friday. What are your plans for this weekend? 🤩 • • • • #rotterdammert  #tgifridays  #weekendvibes 
I woke up like this.
I woke up like this.
True or false? I’ll never tell.
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#gettingsomewhere #perditi #dutchblend #shoes #fashion #newyork #beauty
✨ Change ✨ 
So much has changed after Bali. Dreams became plans, plans turned into action, action into results 😍
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After all the big changes I made, I had no regrets, until I cut my hair 😂
Which changes are you making?
✨ Change ✨ So much has changed after Bali. Dreams became plans, plans turned into action, action into results 😍 ✨ After all the big changes I made, I had no regrets, until I cut my hair 😂 Which changes are you making?
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My boots? How high? THIGH HIGH 🌿#overkneeboots
Hallo #secretsanta van @thesocialgoodgirl #echteinsta! Wat? Huh, wat zeg jij nou? Ik doe mee met een super spannende secret Santa, yay! Stiekem vind ik dat héél leuk, want ik hou van cadeautjes. Krijgen én geven, al geef ik meestal, maar nu moet ik ook krijgen. Anders doet mijn secret Santa haar werk niet 🤭 Ik help haar een handje met vijf dingen over mezelf (eerste heb je al gehad, zojuist... dat over cadeautjes geven enzo 😉). Sinds 28 juni ben ik mama van Lily (puntje 2!). Echt waar, er is niets dat ik liever doe dan mama zijn (cliché I know 🙈). Ik houuuu van foto’s (dit is 3!), maar ik sta er nooit (mooi) op. Meestal sta ik achter de camera. Soms tot grote frustratie dat ik geen foto’s van mezelf met Lily heb,
maar ik maak vooruitgang en durf al eens mijn vriend vragen 🙌🏻 hoera! Ik reis súper graag (opletten, dit was nummer 4 al!). Een weekendje of nachtje weg is ook al za-lig! Wij hebben een abonnement op @disneylandparis: lekker even aan de gewone wereld ontsnappen. Nog één van mijn grote hobby’s is shoppen, online, via IG, in de stad, alles! Laatste tijd meer voor Lily dan mezelf, maar toch, I loooooove shoppen ❤️ #baby #babylove #babylife #newborn #newbornphotography #newbornbaby #sleepingbaby #mom #momlife #motherlove #firstborn #firstbaby #daughter #mommylife #mommylovesyou #mommylove #blog #belgianblogger #momblog #momblogger #mombloggers #dutchblogger #dutchblog #dutble #dutchblend  #nederlandseblogger #mamaplaats #momswithcamera
Hallo #secretsanta  van @thesocialgoodgirl #echteinsta ! Wat? Huh, wat zeg jij nou? Ik doe mee met een super spannende secret Santa, yay! Stiekem vind ik dat héél leuk, want ik hou van cadeautjes. Krijgen én geven, al geef ik meestal, maar nu moet ik ook krijgen. Anders doet mijn secret Santa haar werk niet 🤭 Ik help haar een handje met vijf dingen over mezelf (eerste heb je al gehad, zojuist... dat over cadeautjes geven enzo 😉). Sinds 28 juni ben ik mama van Lily (puntje 2!). Echt waar, er is niets dat ik liever doe dan mama zijn (cliché I know 🙈). Ik houuuu van foto’s (dit is 3!), maar ik sta er nooit (mooi) op. Meestal sta ik achter de camera. Soms tot grote frustratie dat ik geen foto’s van mezelf met Lily heb, maar ik maak vooruitgang en durf al eens mijn vriend vragen 🙌🏻 hoera! Ik reis súper graag (opletten, dit was nummer 4 al!). Een weekendje of nachtje weg is ook al za-lig! Wij hebben een abonnement op @disneylandparis: lekker even aan de gewone wereld ontsnappen. Nog één van mijn grote hobby’s is shoppen, online, via IG, in de stad, alles! Laatste tijd meer voor Lily dan mezelf, maar toch, I loooooove shoppen ❤️ #baby  #babylove  #babylife  #newborn  #newbornphotography  #newbornbaby  #sleepingbaby  #mom  #momlife  #motherlove  #firstborn  #firstbaby  #daughter  #mommylife  #mommylovesyou  #mommylove  #blog  #belgianblogger  #momblog  #momblogger  #mombloggers  #dutchblogger  #dutchblog  #dutble  #dutchblend  #nederlandseblogger  #mamaplaats  #momswithcamera 
Can I be the Queen of outfit repeating? 🙏🏻
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If you saw my story, you'll know that I also have shitty days sometimes. And my mood effects my outfits.🤷🏼‍♀️
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So if I want to wear the same (jogging?) outfits for a few days, can we make that social acceptable please?🤓
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What do you struggle with sometimes? 💓
Can I be the Queen of outfit repeating? 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you saw my story, you'll know that I also have shitty days sometimes. And my mood effects my outfits.🤷🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So if I want to wear the same (jogging?) outfits for a few days, can we make that social acceptable please?🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you struggle with sometimes? 💓
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Yakin gak mau liburan bulan ini ..?? 😍
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Foto to day by @jerre_stead taken around 📍Tiu Kelep waterfall
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#lombok_gagah #tiukelep #waterfall #lombok #lombokguide #tourguidelombok #liburanlombok #tripmurahlombok #wonderfulworld #wonderfulindonesia #travelgram #igtravel #instatravel #instapassport #instatraveling
Elke keer als ik haar kamertje in kom ben ik blij. Ik vind het zo gezellig. Misschien dat Lily daarom zo lekker slaapt? Of is het de @puckababy? Of opa (mijn papa) die over haar bedje kijkt? 😍

#baby #babylove #babylife #newborn #newbornphotography #newbornbaby #sleepingbaby #mom #momlife #motherlove #firstborn #firstbaby #daughter #mommylife #mommylovesyou #mommylove #blog #belgianblogger #momblog #momblogger #mombloggers #dutchblogger #dutchblog #dutble #dutchblend  #nederlandseblogger #mamaplaats #momswithcamera
Elke keer als ik haar kamertje in kom ben ik blij. Ik vind het zo gezellig. Misschien dat Lily daarom zo lekker slaapt? Of is het de @puckababy? Of opa (mijn papa) die over haar bedje kijkt? 😍 #baby  #babylove  #babylife  #newborn  #newbornphotography  #newbornbaby  #sleepingbaby  #mom  #momlife  #motherlove  #firstborn  #firstbaby  #daughter  #mommylife  #mommylovesyou  #mommylove  #blog  #belgianblogger  #momblog  #momblogger  #mombloggers  #dutchblogger  #dutchblog  #dutble  #dutchblend  #nederlandseblogger  #mamaplaats  #momswithcamera 
[Werbung ohne Auftrag durch Markierung]
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Good morning peeps 💗💗💗 i wish you a wonderful day – full of glitter, confetti and fun 🤗✨💕 So this one isnt the perfect instagram post, but it was just so funny to shoot, that i definitely have to share it with you. 📷🍂 Yay or nay? 💕
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———————————————————————— #hairsandstyles #munichgirl #blondesandcookies #majorstreetstyle #plitagtuesday #kissinfashion #blondegirl #prettylittleiiinspo #americanstyle #carmushka #styledomino #fun #ootdmagazine #goodtimes #münchen #blogger_de #dutchblend #fashionselection #photooftheday #ootd #styleinspo
[Werbung ohne Auftrag durch Markierung] ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Good morning peeps 💗💗💗 i wish you a wonderful day – full of glitter, confetti and fun 🤗✨💕 So this one isnt the perfect instagram post, but it was just so funny to shoot, that i definitely have to share it with you. 📷🍂 Yay or nay? 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————— #hairsandstyles  #munichgirl  #blondesandcookies  #majorstreetstyle  #plitagtuesday  #kissinfashion  #blondegirl  #prettylittleiiinspo  #americanstyle  #carmushka  #styledomino  #fun  #ootdmagazine  #goodtimes  #münchen  #blogger_de  #dutchblend  #fashionselection  #photooftheday  #ootd  #styleinspo 
Baby it’s cold outside☔️
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How cute is this ring!!😍 Check out their insta page! They have so many cute accessories💍 @perditi 
#PERDITI #LoseYourselfintheMoment •
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#perditi #ad #dutch #lights #blonde #sweater #hm #cactus #blondehair #bedroom #ponytail #ring #accesories #girl #winter #fashion #dutchblend
-Pause café-
Un peu de douceur et de calme malgré ce qui s'est passé hier soir à #Strasbourg ... Encore un fou, encore des morts... Courage aux familles des blessés ❤😢.
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. 📸@zoompixels
#poitiers #igers_poitiers  #attentat #perditi #LoseYourselfintheMoment #dutble #dutchblendsquad #dutchblend #lesjolieschoses #jewelryoftheday #jewelry #jewel #jewellery #jewelrylovers #bijouxlovers #outfitinspiration #fashionaddict #bijouxdujour #bijoux #ring #necklace #collier #bague #instapreneurpro2018 #moodoftheday #motd #womanwithstyle #frenchiestyle #details
-Pause café- Un peu de douceur et de calme malgré ce qui s'est passé hier soir à #Strasbourg  ... Encore un fou, encore des morts... Courage aux familles des blessés ❤😢. . . 📸@zoompixels #poitiers  #igers_poitiers  #attentat  #perditi  #LoseYourselfintheMoment  #dutble  #dutchblendsquad  #dutchblend  #lesjolieschoses  #jewelryoftheday  #jewelry  #jewel  #jewellery  #jewelrylovers  #bijouxlovers  #outfitinspiration  #fashionaddict  #bijouxdujour  #bijoux  #ring  #necklace  #collier  #bague  #instapreneurpro2018  #moodoftheday  #motd  #womanwithstyle  #frenchiestyle  #details 
Prijs voor beste onderkin gaat naar... 😂😬🙊 heeft ze van de papa. Hoop ik. Misschien ook een beetje van mij 🙄 🙈#baby #babylove #babylife #newborn #newbornphotography #newbornbaby #sleepingbaby #mom #momlife #motherlove #firstborn #firstbaby #daughter #mommylife #mommylovesyou #mommylove #blog #belgianblogger #momblog #momblogger #mombloggers #dutchblogger #dutchblog #dutble #dutchblend  #nederlandseblogger #mamaplaats #momswithcamera
Prijs voor beste onderkin gaat naar... 😂😬🙊 heeft ze van de papa. Hoop ik. Misschien ook een beetje van mij 🙄 🙈#baby  #babylove  #babylife  #newborn  #newbornphotography  #newbornbaby  #sleepingbaby  #mom  #momlife  #motherlove  #firstborn  #firstbaby  #daughter  #mommylife  #mommylovesyou  #mommylove  #blog  #belgianblogger  #momblog  #momblogger  #mombloggers  #dutchblogger  #dutchblog  #dutble  #dutchblend  #nederlandseblogger  #mamaplaats  #momswithcamera 
❇️WHAT IS HEALTH?❇️ #Health and #strength are emotional, mental and physical. It’s so important to look after all three of these aspects. You could eat the healthiest, have low % of bodyfat and the best stamina in the world, but if you’re beating yourself up mentally and having moodswings because of this, you are in my opinion NOT HEALTHY. .

As you may not know yet and this may sound weird, but I can litterally get physically sick when I worry or stress too much. And this is where we get more in detail to explain this:
During acute psychological stress, the body releases key hormones to prepare itself to fight or flee from danger and to trigger the immune system to step up. The rise in cortisol and other stress hormones can protect you against the perception of pain. So in my case this means pushing past my limits, because I don’t ‘feel’ my body hurting. 
It’s after the stress has passed that these stress hormone levels drop and my body returns to a state of normality and this includes a drop in cortisol as well as other stress hormones. That post-stress drop in cortisol could trigger a flare-up of my #UC , which it often does. 
For me it’s actually the most important and at the same time the most difficult part of my illness. I could eat the healthiest way possible but if I’m mentally not ok, this has negative effects on my body. .
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And this not only goes for people with an autoimmunes disease but this goes for you too. Make sure you’re aware of your mental and emotional state and don’t forget to look after yourself, mentally, emotionally and physically. These things go hand in hand!💕
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❇️ Selftanned by @laboomlife & my code ‘Robinfit’ saves you 30% !! Check my story highlight to see how I apply my Selftanning mousse
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@robiinfit_xv 
#mentalandphysical #mentalhealth #mentalhealthawareness #bbgfamily #bbgcommunity #dutble #dutchblend #dutchblend #healthy #healthylifestyle
❇️WHAT IS HEALTH?❇️ #Health  and #strength  are emotional, mental and physical. It’s so important to look after all three of these aspects. You could eat the healthiest, have low % of bodyfat and the best stamina in the world, but if you’re beating yourself up mentally and having moodswings because of this, you are in my opinion NOT HEALTHY. . As you may not know yet and this may sound weird, but I can litterally get physically sick when I worry or stress too much. And this is where we get more in detail to explain this: During acute psychological stress, the body releases key hormones to prepare itself to fight or flee from danger and to trigger the immune system to step up. The rise in cortisol and other stress hormones can protect you against the perception of pain. So in my case this means pushing past my limits, because I don’t ‘feel’ my body hurting. It’s after the stress has passed that these stress hormone levels drop and my body returns to a state of normality and this includes a drop in cortisol as well as other stress hormones. That post-stress drop in cortisol could trigger a flare-up of my #UC  , which it often does. For me it’s actually the most important and at the same time the most difficult part of my illness. I could eat the healthiest way possible but if I’m mentally not ok, this has negative effects on my body. . . . And this not only goes for people with an autoimmunes disease but this goes for you too. Make sure you’re aware of your mental and emotional state and don’t forget to look after yourself, mentally, emotionally and physically. These things go hand in hand!💕 . . . ❇️ Selftanned by @laboomlife & my code ‘Robinfit’ saves you 30% !! Check my story highlight to see how I apply my Selftanning mousse . . @robiinfit_xv #mentalandphysical  #mentalhealth  #mentalhealthawareness  #bbgfamily  #bbgcommunity  #dutble  #dutchblend  #dutchblend  #healthy  #healthylifestyle 
✨ Back in Belgium ✨ 
Posting the Bali pics was so much fun, but now: back to reality, back to life in Belgium 😅
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Also: I started my own business! Go follow @inframessocial for social media tips and tricks or to see what I've been up to!😍
✨ Back in Belgium ✨ Posting the Bali pics was so much fun, but now: back to reality, back to life in Belgium 😅 ✨ Also: I started my own business! Go follow @inframessocial for social media tips and tricks or to see what I've been up to!😍
So how did I roll into judaism? 🤷🏼‍♀️
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This is the question I get the most. How did I start this process? Where did my interest come from? And mostly why am I doing this? 🤓
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I think you are wondering this because you don't hear it everyday. (I like to think that I'm special 💁🏼‍♀️)
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To live a jewish life is, I wouldn't say harder but more complicated than living modest. And this is already something BIG 🤪
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Keep your eye on the blog 👀 My answers will be up there tonight❣️
So how did I roll into judaism? 🤷🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the question I get the most. How did I start this process? Where did my interest come from? And mostly why am I doing this? 🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think you are wondering this because you don't hear it everyday. (I like to think that I'm special 💁🏼‍♀️) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To live a jewish life is, I wouldn't say harder but more complicated than living modest. And this is already something BIG 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep your eye on the blog 👀 My answers will be up there tonight❣️
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This photo makes me happy
😊
This photo makes me happy 😊
Behind every successful woman is herself. 👸🏼 ‼️ USE THE LINK IN MY BIO AND AFTER PURCHASING THIS DISCOUNT ITEM YOU AUTOMATICALLY GET $50 🎟 COUPON ON ROSEGAL‼️
Behind every successful woman is herself. 👸🏼 ‼️ USE THE LINK IN MY BIO AND AFTER PURCHASING THIS DISCOUNT ITEM YOU AUTOMATICALLY GET $50 🎟 COUPON ON ROSEGAL‼️
We met for a reason, either you’re a blessing of a lesson. -
#rea4taggie #zegmaarwaarjetagwilxo💥 #LPlooks