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If found, please return to the Red Room 🚨 #barrysbootcampdubai
...where all your muscle recovery, mobility and flexibility dreams come true!
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#crankstretch#crankdubai
"Success is not final; failure is not fatal: It is the courage to continue that counts."
"Success is not final; failure is not fatal: It is the courage to continue that counts."
After another intense leg session with @standoff100 we finished off with three sets of walking lunges and calf raises..
After another intense leg session with @standoff100 we finished off with three sets of walking lunges and calf raises..
Avocado Royal breakfast.. Our perfect scrambled eggs mixed with Smoked Salmon.. and you will get Guacamole on the side. Perfect for Bulk up 💪💪
#avocado #healthyfood #delicious #healthyeating #healthyfoodisnotboring #healthymeetsdelicious #healthylifestyle #healthychoices #fitnessgoals #mealplan #fitnessfood #crossfit #bulkup #weightloss #dubaihealth #dubaifitness #fitnessindxb #dubaifitfam #dubaifit #mydubai #abudhabi
Don’t get mad about the RESULTS you didn’t get from the work you DIDN’T do 💥
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Start getting your RESULTS @resultsfitnessdubai @milos_personal_trainer .
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#dubaifitness #dubaigym #dubailifestyle #dubaimodel #mydubai #dubaiexpat #manfitness #dubaidads #dubaistyle #dubailifestyle
Big thumbs up 👍🏻👍🏻👍🏻 to this strong lady @jenjacksonbrown22 She is killing every workout for the last three months, and she is the mother of three children 👧👧👶! What is your excuse?! 😡🥊
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🏋🏽 Stop wishing, start doing! 🏋🏽 *
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The goal of this circuit is to go from exercise to exercise without break, back to back! ➡️Lower Body Circuit⬅️
1. DB Squats 10 reps
2. DB Romanian DL 10 reps (slow on the way down 3") 3. DB Lunges 16 reps 
4. DB Hip Bridge 20 reps (squeeze at the top hold 1"). ➡️ Repeat 3-5 rounds
🍑🔥💣🏋🏽
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#me #workout #training #gym #gymmotivation #gymlife #fitness #fitnessmotivation #fitnessjourney #personaltrainer #dubaifitness #dxb #dubaipersonaltrainer #fitnessindxb #enhancedxb #fit #strong #instagood #video #coach #fitfasttraining @enhancedxb @fit_fast_training
Big thumbs up 👍🏻👍🏻👍🏻 to this strong lady @jenjacksonbrown22 She is killing every workout for the last three months, and she is the mother of three children 👧👧👶! What is your excuse?! 😡🥊 ********************************* 🏋🏽 Stop wishing, start doing! 🏋🏽 * * * The goal of this circuit is to go from exercise to exercise without break, back to back! ➡️Lower Body Circuit⬅️ 1. DB Squats 10 reps 2. DB Romanian DL 10 reps (slow on the way down 3") 3. DB Lunges 16 reps 4. DB Hip Bridge 20 reps (squeeze at the top hold 1"). ➡️ Repeat 3-5 rounds 🍑🔥💣🏋🏽 ********************************** #me  #workout  #training  #gym  #gymmotivation  #gymlife  #fitness  #fitnessmotivation  #fitnessjourney  #personaltrainer  #dubaifitness  #dxb  #dubaipersonaltrainer  #fitnessindxb  #enhancedxb  #fit  #strong  #instagood  #video  #coach  #fitfasttraining  @enhancedxb @fit_fast_training
#Repost @haya.fit with @get_repost
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Saturday well spent with this outdoor 'buddy workout' @mathis122 #fitnessmotivation #dubai #dubaifitfam #dubaifitness #workoutdubai #healthyeating #dubaiweekend #mydubai #businessbay #workoutfood
Do you know that universities like Stanford have separate dining halls for scholarship students??? They want to make sure the bright students maintain optimal brain health by eating the right kind of food. A good diet plays a huge role in our ability to think and act. Do not eat a low-fat or low-carb diet but eat the right-fat and right-carb diet! 
#educateyourself, #nutrition, #health, #healthcoachdubai, #dubaihealth, #dubaifitness, #dubailifestyle
Do you know that universities like Stanford have separate dining halls for scholarship students??? They want to make sure the bright students maintain optimal brain health by eating the right kind of food. A good diet plays a huge role in our ability to think and act. Do not eat a low-fat or low-carb diet but eat the right-fat and right-carb diet! #educateyourself , #nutrition , #health , #healthcoachdubai , #dubaihealth , #dubaifitness , #dubailifestyle 
#transformation and the quest continues to change more lives🔥
If you work hard and chase your dreams you you can turn your thoughts into your reality. 
Big shout to my client shaheed who has been able to accomplish something that thousands of people are hoping to do. It’s all about commitment and an open mind set to really see changes.
You can make the same decision and get results like that too just DM or send an email to 
Ramiabazedfitness@gmail.com

Massive well done Brother 👏👍#whmhme .
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#transformationjourney #motivation #inspiration #personaltrainer #shredded #body #muscle #dream #fitnessjourney #fitnesslife #abs #newlook #hardwork #transformationstory #fitlife #eatwell #fitfamily #theunitbanchory #banchory #dubaifitness #fitnessindxb #fitnesslifestyle #beleive #dubaipersonaltrainer #palmjumeirah #dubaimarina #flex #bodybuilding
#transformation  and the quest continues to change more lives🔥 If you work hard and chase your dreams you you can turn your thoughts into your reality. Big shout to my client shaheed who has been able to accomplish something that thousands of people are hoping to do. It’s all about commitment and an open mind set to really see changes. You can make the same decision and get results like that too just DM or send an email to Ramiabazedfitness@gmail.com Massive well done Brother 👏👍#whmhme  . . . . . . . . . . #transformationjourney  #motivation  #inspiration  #personaltrainer  #shredded  #body  #muscle  #dream  #fitnessjourney  #fitnesslife  #abs  #newlook  #hardwork  #transformationstory  #fitlife  #eatwell  #fitfamily  #theunitbanchory  #banchory  #dubaifitness  #fitnessindxb  #fitnesslifestyle  #beleive  #dubaipersonaltrainer  #palmjumeirah  #dubaimarina  #flex  #bodybuilding 
Believe in yourself-Work Hard- Stay Focused -Stay Dedicated And Seize the opportunities as they present themselves.
Believe in yourself-Work Hard- Stay Focused -Stay Dedicated And Seize the opportunities as they present themselves.
#Repost @my30minutes with @get_repost
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Nutrition is without doubt the most vital factor in sustaining a healthy, happy body. 
MY30MINUTES introduces Green Challenge: 
We encourage you to challenge yourself to eat more green fruits and vegetables. Start with everyday favorites such as green grapes, green apples, and green beans, then add new green fruit or vegetable to your shopping cart each week. 
Here are a few ideas to get you started … 
#GREENOFTHEDAY Avocado
How to select: Choose avocados with firm skin and no soft spots, firm but yielding to gentle pressure when ripe. 
How to store: Store unripe avocados in paper bag at room temperature. Refrigerate when ripe for 2-3 days. 
Nutrition benefits: Sodium free, cholesterol free, low in saturated fat. 
DO IT FOR YOU

Tag a friend who needs GREEN

#together #healthierbetterfasterstronger#ems #emstraining #personaltraining #privatetraining #grouptraining #groupexercise #funfitness #fitnessmotivation #insideoutbeauty #fitness #workout #wellness #happy #mindtraining #mentalexercise #brainhealth #dxbfitness #dubaifitness #MyDubai #DXBLife #uae #HealthyLifeStyle
#Repost  @my30minutes with @get_repost ・・・ Nutrition is without doubt the most vital factor in sustaining a healthy, happy body. MY30MINUTES introduces Green Challenge: We encourage you to challenge yourself to eat more green fruits and vegetables. Start with everyday favorites such as green grapes, green apples, and green beans, then add new green fruit or vegetable to your shopping cart each week. Here are a few ideas to get you started … #GREENOFTHEDAY  Avocado How to select: Choose avocados with firm skin and no soft spots, firm but yielding to gentle pressure when ripe. How to store: Store unripe avocados in paper bag at room temperature. Refrigerate when ripe for 2-3 days. Nutrition benefits: Sodium free, cholesterol free, low in saturated fat. DO IT FOR YOU Tag a friend who needs GREEN #together  #healthierbetterfasterstronger #ems  #emstraining  #personaltraining  #privatetraining  #grouptraining  #groupexercise  #funfitness  #fitnessmotivation  #insideoutbeauty  #fitness  #workout  #wellness  #happy  #mindtraining  #mentalexercise  #brainhealth  #dxbfitness  #dubaifitness  #MyDubai  #DXBLife  #uae  #HealthyLifeStyle 
Make each day your masterpiece. 
Make @atonefitnesslounge part of your journey.

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Not a member yet? What are you waiting for?!? Download & Sign up now www.classport.fit

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Share your fitness story with us today! Just tag us and #myclassport #FitSquadCP

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#classport #sweat #smile #shine #repeat 
#workout #exercise #gym #training #fitsquad #fitfam #dubaifit #instafit #fitnessjourney #pilates #crossfit #atonefitnesslounge
#fitlife #fitspot #healthy
#fitnessindxb #mydubai #dubaifitness #uaefitnessmovement #striveforgreatness #dubailife
Make each day your masterpiece. Make @atonefitnesslounge part of your journey. _________________________ Not a member yet? What are you waiting for?!? Download & Sign up now www.classport.fit _________________________ Share your fitness story with us today! Just tag us and #myclassport  #FitSquadCP  _________________________ #classport  #sweat  #smile  #shine  #repeat  #workout  #exercise  #gym  #training  #fitsquad  #fitfam  #dubaifit  #instafit  #fitnessjourney  #pilates  #crossfit  #atonefitnesslounge  #fitlife  #fitspot  #healthy  #fitnessindxb  #mydubai  #dubaifitness  #uaefitnessmovement  #striveforgreatness  #dubailife 
Goddess Bowl 😍
Pan fried chicken breast, brown rice, roasted asparagus, sliced avocado, cherry tomato & goddess dressing 💥
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Now you can order your favorite meal from Deliveroo 🛵
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#GetSKMD #stayhealthy #lunch #dinner #breakfast #deliveryindubai #deliveroo #deliveroodubai #deliveroodxb #mydubai #healthyfood #breakfast #jumeirah #kitebeach #specialtycoffee  #delivery #dubaiyoga #dubailife #dubaifoodie #dubaifitness #uae #dubai #dubaifood #dubaidelivery #healthyeating #ordernow
Goddess Bowl 😍 Pan fried chicken breast, brown rice, roasted asparagus, sliced avocado, cherry tomato & goddess dressing 💥 . Now you can order your favorite meal from Deliveroo 🛵 . #GetSKMD  #stayhealthy  #lunch  #dinner  #breakfast  #deliveryindubai  #deliveroo  #deliveroodubai  #deliveroodxb  #mydubai  #healthyfood  #breakfast  #jumeirah  #kitebeach  #specialtycoffee  #delivery  #dubaiyoga  #dubailife  #dubaifoodie  #dubaifitness  #uae  #dubai  #dubaifood  #dubaidelivery  #healthyeating  #ordernow 
@myfashdiary #pt #training #floorexercise #ankleweights #workout @machkadubai with @affoufatun - 043288800
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#emstraining #pt #personaltrainer #trx #trxworkout #bootyworkout #mydubai❤️ #dubaifitness #dubaifitfam #dubaipt #fitfam #dubaipersonaltrainer #dubaitrainer #dubaimoms #dubaimothers #dubaiblogger #fitness #dubaibloggers #dubaifitnesstrainer #dubaifashion #dubaistyle #dubaihealth #trxtraining  #workout #glutesworkout #glutes@alana.mklein @linasamman @myfashdiary @evahach @alana.mklein @djaroosak @to.buy.or.not @doooonie @f.m_glamour
@myfashdiary #pt  #training  #floorexercise  #ankleweights  #workout  @machkadubai with @affoufatun - 043288800 . . #emstraining  #pt  #personaltrainer  #trx  #trxworkout  #bootyworkout  #mydubai ❤️ #dubaifitness  #dubaifitfam  #dubaipt  #fitfam  #dubaipersonaltrainer  #dubaitrainer  #dubaimoms  #dubaimothers  #dubaiblogger  #fitness  #dubaibloggers  #dubaifitnesstrainer  #dubaifashion  #dubaistyle  #dubaihealth  #trxtraining  #workout  #glutesworkout  #glutes @alana.mklein @linasamman @myfashdiary @evahach @alana.mklein @djaroosak @to.buy.or.not @doooonie @f.m_glamour
•L.E.G.G.Y•
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// so team the super nice peeps @privilee_uae asked me if I would like to go and have a 👀 at the gyms in their membership ... obs that required me to think 🤔 for 2 secs before I said ... hell yeah!
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// for more info on the Privilee summer special 🌞go to their account 👆 or DM and I can point you in the right direction 😜
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// as for my first gym I popped to @adhdubaimarina ... for this workout 🍑
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1️⃣ 20 air squats
2️⃣ 20 mini pulses
3️⃣ 10 Rdls
4️⃣ 10 squats
5️⃣ 10 box jumps
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▫️I did 4 rounds with 30 secs break between each round;
▫️ to vary intensity add a band to exercises 1&2 and pick your weight accordingly for exercise 3&4
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// this is great as part of a circuit or as accessory work after some compound lifts 💪.
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// any suggestions which gym I should visit next? Eeeek 😝
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➖➖➖➖➖➖➖➖
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happier•healthier•WELLthier
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If you are looking to get fit and healthy then please DM or 📩
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➖➖➖➖➖➖➖➖ .
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#privilee #myprivilee #privileedays

#Dubai #mydubai #dxbfit #dxb 
#uaehealthmovement #fitwomenuae #dubaifitness #fitnessindxb #dubaipt #whmhme
•L.E.G.G.Y• . // so team the super nice peeps @privilee_uae asked me if I would like to go and have a 👀 at the gyms in their membership ... obs that required me to think 🤔 for 2 secs before I said ... hell yeah! . // for more info on the Privilee summer special 🌞go to their account 👆 or DM and I can point you in the right direction 😜 . // as for my first gym I popped to @adhdubaimarina ... for this workout 🍑 . ➖➖➖➖➖➖➖➖ . 1️⃣ 20 air squats 2️⃣ 20 mini pulses 3️⃣ 10 Rdls 4️⃣ 10 squats 5️⃣ 10 box jumps . ▫️I did 4 rounds with 30 secs break between each round; ▫️ to vary intensity add a band to exercises 1&2 and pick your weight accordingly for exercise 3&4 . ➖➖➖➖➖➖➖➖ . // this is great as part of a circuit or as accessory work after some compound lifts 💪. . // any suggestions which gym I should visit next? Eeeek 😝 . . ➖➖➖➖➖➖➖➖ . happier•healthier•WELLthier . If you are looking to get fit and healthy then please DM or 📩 . ➖➖➖➖➖➖➖➖ . . #privilee  #myprivilee  #privileedays  #Dubai  #mydubai  #dxbfit  #dxb  #uaehealthmovement  #fitwomenuae  #dubaifitness  #fitnessindxb  #dubaipt  #whmhme 
Tune in to Danny Cee's Rude Awakening this week for the chance to WIN a trip to Bali with Holiday Factory! SMS 3553 with "Holiday Factory" and your name to be put into the draw ✈
@holiday_factory #TheRudeAwakening #dancefmuae
Tune in to Danny Cee's Rude Awakening this week for the chance to WIN a trip to Bali with Holiday Factory! SMS 3553 with "Holiday Factory" and your name to be put into the draw ✈ @holiday_factory #TheRudeAwakening  #dancefmuae 
Nutrition is without doubt the most vital factor in sustaining a healthy, happy body. 
MY30MINUTES introduces Green Challenge: 
We encourage you to challenge yourself to eat more green fruits and vegetables. Start with everyday favorites such as green grapes, green apples, and green beans, then add new green fruit or vegetable to your shopping cart each week. 
Here are a few ideas to get you started … 
#GREENOFTHEDAY Avocado
How to select: Choose avocados with firm skin and no soft spots, firm but yielding to gentle pressure when ripe. 
How to store: Store unripe avocados in paper bag at room temperature. Refrigerate when ripe for 2-3 days. 
Nutrition benefits: Sodium free, cholesterol free, low in saturated fat. 
DO IT FOR YOU

Tag a friend who needs GREEN

#together #healthierbetterfasterstronger#ems #emstraining #personaltraining #privatetraining #grouptraining #groupexercise #funfitness #fitnessmotivation #insideoutbeauty #fitness #workout #wellness #happy #mindtraining #mentalexercise #brainhealth #dxbfitness #dubaifitness #MyDubai #DXBLife #uae #HealthyLifeStyle
Nutrition is without doubt the most vital factor in sustaining a healthy, happy body. MY30MINUTES introduces Green Challenge: We encourage you to challenge yourself to eat more green fruits and vegetables. Start with everyday favorites such as green grapes, green apples, and green beans, then add new green fruit or vegetable to your shopping cart each week. Here are a few ideas to get you started … #GREENOFTHEDAY  Avocado How to select: Choose avocados with firm skin and no soft spots, firm but yielding to gentle pressure when ripe. How to store: Store unripe avocados in paper bag at room temperature. Refrigerate when ripe for 2-3 days. Nutrition benefits: Sodium free, cholesterol free, low in saturated fat. DO IT FOR YOU Tag a friend who needs GREEN #together  #healthierbetterfasterstronger #ems  #emstraining  #personaltraining  #privatetraining  #grouptraining  #groupexercise  #funfitness  #fitnessmotivation  #insideoutbeauty  #fitness  #workout  #wellness  #happy  #mindtraining  #mentalexercise  #brainhealth  #dxbfitness  #dubaifitness  #MyDubai  #DXBLife  #uae  #HealthyLifeStyle 
Now this is the best way to travel to work 😃☀️ 🇦🇪 Dubai 🇦🇪 This is my Disneyland!
__________________________________ ___ Good morning ☀️ to all of you 😃 from Dubai 🇦🇪 ______.
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Dubai 🇦🇪🌴🌊🎥 @sonymea and @advanced_media_uae  @nisifiltersaustralia @gsdigitalme 
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Sony A7Riii
Sony  70-200mm GM 2.8 Lens
Nisi Polarizer
Tripod Benro - GC269T 
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Photo specs
F8
ISO100
1/240sec
70mm
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Photo Mission 💥🎥 ________________
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ASK ME HOW YOU CAN GET THIS PHOTO FOR FREE!
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#Dubai #beachlife #dubaimall #dubaifashion  #dubaiblogger #dubaistyle #longexposure #dubaifood #dubailifestyle #dubaifitness #a7r3 #Dubainight #a7riii #wonderfull_places #dubaibloggers #dubaifashionblogger #dubaiphotographer #dubaicars #dubaicity #mydubai #dubainightlife #f8dubai #dubaipolice #photomission #sonymea #effortlyss #halahappiness #beautifuldestinations #bestplacestogo #natgeo
Now this is the best way to travel to work 😃☀️ 🇦🇪 Dubai 🇦🇪 This is my Disneyland! __________________________________ ___ Good morning ☀️ to all of you 😃 from Dubai 🇦🇪 ______. ——————————————— Dubai 🇦🇪🌴🌊🎥 @sonymea and @advanced_media_uae @nisifiltersaustralia @gsdigitalme ________________ . Sony A7Riii Sony 70-200mm GM 2.8 Lens Nisi Polarizer Tripod Benro - GC269T ________________ . . . Photo specs F8 ISO100 1/240sec 70mm . . Photo Mission 💥🎥 ________________ . . . ASK ME HOW YOU CAN GET THIS PHOTO FOR FREE! . . #Dubai  #beachlife  #dubaimall  #dubaifashion  #dubaiblogger  #dubaistyle  #longexposure  #dubaifood  #dubailifestyle  #dubaifitness  #a7r3  #Dubainight  #a7riii  #wonderfull_places  #dubaibloggers  #dubaifashionblogger  #dubaiphotographer  #dubaicars  #dubaicity  #mydubai  #dubainightlife  #f8dubai  #dubaipolice  #photomission  #sonymea  #effortlyss  #halahappiness  #beautifuldestinations  #bestplacestogo  #natgeo 
I'm so grateful for having the opportunity to be at the international yoga day event this weekend. It was amazing to see more than 2000 people come together for the love of yoga and to celebrate such a day. 🙏🏻✨
#internationalyogaday
Ps. Wearing my favourite leggings from @yapparel 🌸
I'm so grateful for having the opportunity to be at the international yoga day event this weekend. It was amazing to see more than 2000 people come together for the love of yoga and to celebrate such a day. 🙏🏻✨ #internationalyogaday  Ps. Wearing my favourite leggings from @yapparel 🌸
Another click of mine from Gulmarg. Btw I'll be going to gulmarg,India again on February 2019. Who wants to join me?Those interested 'Dm' me. .
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
Another click of mine from Gulmarg. Btw I'll be going to gulmarg,India again on February 2019. Who wants to join me?Those interested 'Dm' me. . . . . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
Another click of mine from Gulmarg. Btw I'll be going to gulmarg,India again on February 2019. Who wants to join me?Those interested 'Dm' me. .
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
Another click of mine from Gulmarg. Btw I'll be going to gulmarg,India again on February 2019. Who wants to join me?Those interested 'Dm' me. . . . . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind, Enjoy the mountains. Live your life to the fullest potential, and fight for your dreams.
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind, Enjoy the mountains. Live your life to the fullest potential, and fight for your dreams. . . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
Just relaxing and relishing the beauty in winter. They say 'He who marvels the beauty in summer will also find beauty and admiration in winter. We cannot stop the winter or the summer from coming. We cannot stop the spring or the fall or make them other than they are. They are gifts from the universe that we cannot refuse. But we can choose what we will contribute to life when each arrives.'
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
Just relaxing and relishing the beauty in winter. They say 'He who marvels the beauty in summer will also find beauty and admiration in winter. We cannot stop the winter or the summer from coming. We cannot stop the spring or the fall or make them other than they are. They are gifts from the universe that we cannot refuse. But we can choose what we will contribute to life when each arrives.' . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
Who knows for certain?
Who shall here declare it?
When was it born, whence came creation?
The gods are later than
this world's formation;
Who then can know the origins of the world?
None knows when creation arose;
And whether he has or has not made it;
He who surveys it from the lofty skies.
Only he knows-
or perhaps he knows not.
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #soulmate
Who knows for certain? Who shall here declare it? When was it born, whence came creation? The gods are later than this world's formation; Who then can know the origins of the world? None knows when creation arose; And whether he has or has not made it; He who surveys it from the lofty skies. Only he knows- or perhaps he knows not. . . . . . . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #soulmate 
The Backwaters of Trivandrum. After this Click the crocodile attacked me. But I killed it with my bare hands and blah blah, Of course I'm kidding. .
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. #fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme
The woods are dark, lovely and deep
But I have promises to keep
And Miles to go before I sleep. .
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. #fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme
No one knows what happens tomorrow. Life is now. I don't know why I'm starting to indulge in the nomadic ways. I go where the road takes me. I took a walk in the woods and came back taller the woods.
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
No one knows what happens tomorrow. Life is now. I don't know why I'm starting to indulge in the nomadic ways. I go where the road takes me. I took a walk in the woods and came back taller the woods. . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
They say a woman can be your friend, wife, enemy or your worst nightmare ever, It all depends on how you treat her.
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
They say a woman can be your friend, wife, enemy or your worst nightmare ever, It all depends on how you treat her. . . . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
Yoga, Meditation, Bodybuilding and Mantras. Concoct everything together and you'll find relentless happiness. .
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
Yoga, Meditation, Bodybuilding and Mantras. Concoct everything together and you'll find relentless happiness. . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
Lord Ganesha Relaxing. Spirituality, Yoga, Meditation, Bodybuilding and Mantras. Concoct everything together and you'll find relentless happiness. .
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
Lord Ganesha Relaxing. Spirituality, Yoga, Meditation, Bodybuilding and Mantras. Concoct everything together and you'll find relentless happiness. . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
However much you cut the winds with your wings,
you'll not be able to fend yourself from yourself..
break the skies and burn the worlds,
but you can't hide yourself,
whatever path you take,
you'll have to  come to your home.
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
However much you cut the winds with your wings, you'll not be able to fend yourself from yourself.. break the skies and burn the worlds, but you can't hide yourself, whatever path you take, you'll have to come to your home. . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
"In order to see the beauty in the world, you have to have  a beautiful mind. Declutter your mind and see the exuding beauty of the world."
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#fitness #workout #gym#running #fit  #fitfam #training #motivation  #heretocreate #photography #instafit#crossfit #dubai#mydubai#training#sixpack #personaltraining#motivation  #dubaifitness  #dubaifitfam #health #nutrition #fitnessmodel #dubaifitsquad #aesthetics #whmhme #takechargedubai #physique #fitnessfirst #biceps #night #shoulder
"In order to see the beauty in the world, you have to have a beautiful mind. Declutter your mind and see the exuding beauty of the world." . . . . . #fitness  #workout  #gym #running  #fit   #fitfam  #training  #motivation   #heretocreate  #photography  #instafit #crossfit  #dubai #mydubai #training #sixpack  #personaltraining #motivation   #dubaifitness   #dubaifitfam  #health  #nutrition  #fitnessmodel  #dubaifitsquad  #aesthetics  #whmhme  #takechargedubai  #physique  #fitnessfirst  #biceps  #night  #shoulder 
☀️Manal Rostom: First #hijabi woman to be featured in an international #Nike ✔️campaign. 1st #Egyptianwoman to climb the Everest. Founder of the FB group Surviving Hijab. ☀️Decides to celebrate her b-day in @cadencetheory for donations for refugees, a costume party 🎈 What a girl!! 🚴🏻‍♀️💪🏼 @manirostom You rock!! God Bless you!!! You’re the perfect example #notallheroeswearcapes 
#goodhearts #dxbparties #fitnessgirl #hijab #empoweredwomen @cadencetheory #superwoman @thebigheartuae  #hijab @survivinghijab #dubai #dubailife #dubaifitness #indoorcycling
☀️Manal Rostom: First #hijabi  woman to be featured in an international #Nike  ✔️campaign. 1st #Egyptianwoman  to climb the Everest. Founder of the FB group Surviving Hijab. ☀️Decides to celebrate her b-day in @cadencetheory for donations for refugees, a costume party 🎈 What a girl!! 🚴🏻‍♀️💪🏼 @manirostom You rock!! God Bless you!!! You’re the perfect example #notallheroeswearcapes  #goodhearts  #dxbparties  #fitnessgirl  #hijab  #empoweredwomen  @cadencetheory #superwoman  @thebigheartuae #hijab  @survivinghijab #dubai  #dubailife  #dubaifitness  #indoorcycling