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It's Christmastime in breweries all over LA but @irontrianglebrewing_dtla looks pretty neat all year round. That's why we do yoga there every Sunday. Make us your new studio and enjoy $5 beers all day afterwards.
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#downwardgrog #socialyoga #breweryyoga #taproomyoga #beerdrinkerswithayogaproblem #beeryoga #labeeryoga #labrewers #labeer #dtlabeer #dtlabrews #dtlaartsdistrict #dtlayoga #layoga #losangelesyoga #losangeles #christmasyoga #christmasparty #christmastree #ChristmasinLA
It's Christmastime in breweries all over LA but @irontrianglebrewing_dtla looks pretty neat all year round. That's why we do yoga there every Sunday. Make us your new studio and enjoy $5 beers all day afterwards. . #downwardgrog  #socialyoga  #breweryyoga  #taproomyoga  #beerdrinkerswithayogaproblem  #beeryoga  #labeeryoga  #labrewers  #labeer  #dtlabeer  #dtlabrews  #dtlaartsdistrict  #dtlayoga  #layoga  #losangelesyoga  #losangeles  #christmasyoga  #christmasparty  #christmastree  #ChristmasinLA 
Join me tonight and every Monday of December from 8-8:55 PM for donations-based Candlelit Yoga class @thebridgembm. The proceeds go to @dressember, raising awareness and putting an end to human trafficking. Wearing a dress or tie is optional. 😊
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"This is the definition of human trafficking according to the United Nations Office on Drugs & Crime. According to the UN, “this modern slave trade is a threat to all nations. A grave human rights abuse, it promotes breakdown of families and communities, fuels organized crime, deprives countries of human capital, undermines public health, creates opportunities for extortion and subversion among government officials, and imposes large economic costs." - #Repost @dressember .
#HeldineDressember #itsbiggerthanadress #endslavery #endhumantrafficking #endmodernslavery #HeldineYoga
Join me tonight and every Monday of December from 8-8:55 PM for donations-based Candlelit Yoga class @thebridgembm. The proceeds go to @dressember, raising awareness and putting an end to human trafficking. Wearing a dress or tie is optional. 😊 ・・・ "This is the definition of human trafficking according to the United Nations Office on Drugs & Crime. According to the UN, “this modern slave trade is a threat to all nations. A grave human rights abuse, it promotes breakdown of families and communities, fuels organized crime, deprives countries of human capital, undermines public health, creates opportunities for extortion and subversion among government officials, and imposes large economic costs." - #Repost  @dressember . #HeldineDressember  #itsbiggerthanadress  #endslavery  #endhumantrafficking  #endmodernslavery  #HeldineYoga 
This week’s offerings:

Today: 6:15pm Agni 
Tuesday: 7am Hands free 
6:15pm Mantra 
Wednesday: 6:15pm Prop Nectar 
Thursday: 7am Prop Nectar 
6:15pm Ahimsa 
Friday: 6:15pm Hardcore 
Saturday: 11am Yas Queen!!!!
12:15pm Heartbeat 
1:15pm Chakra
Sunday: 10:30am Church 
12pm Peak Beats 
1:15pm Restore 📸:On my way to the @mayapuris at the festival of chariots this past summer! 
#yoga #yogaevryday #yogaforeverybody #yogachallenge #yogainspiration #dtla #dtlayoga #layoga#practicepracticepractice #vegan #veganyoga #urbanyogicrefuge #yogiclife #bhakti #doyoga #giveitatry #bethechange #bethechangeyouwanttosee #staywoke #spiritualwarrior #wellness #selfcare #seflove #lovetheself #sharingiscaring #daretocare #getyourglowback #smile #justbreathe
This week’s offerings: Today: 6:15pm Agni Tuesday: 7am Hands free 6:15pm Mantra Wednesday: 6:15pm Prop Nectar Thursday: 7am Prop Nectar 6:15pm Ahimsa Friday: 6:15pm Hardcore Saturday: 11am Yas Queen!!!! 12:15pm Heartbeat 1:15pm Chakra Sunday: 10:30am Church 12pm Peak Beats 1:15pm Restore 📸:On my way to the @mayapuris at the festival of chariots this past summer! #yoga  #yogaevryday  #yogaforeverybody  #yogachallenge  #yogainspiration  #dtla  #dtlayoga  #layoga #practicepracticepractice  #vegan  #veganyoga  #urbanyogicrefuge  #yogiclife  #bhakti  #doyoga  #giveitatry  #bethechange  #bethechangeyouwanttosee  #staywoke  #spiritualwarrior  #wellness  #selfcare  #seflove  #lovetheself  #sharingiscaring  #daretocare  #getyourglowback  #smile  #justbreathe 
This Sunday Dec 9th from 1-5PM @evoke_yoga is having a holiday party for you! Free event, no need to register, just show up! ⭐️ ⭐️⭐️I’m playing a Sound Bath from 2:30-3:30PM ⭐️⭐️⭐️ Meena @wellnessatozia is doing a crystal workshop at 1:15 ⭐️⭐️⭐️ There are classes and workshops and raffle prizes! Evoke is one of my favorite yoga studios in Los Angeles, this beautiful studio is nestled in a basement space in DTLA and staffed with well-educated, fun, and friendly teachers.
This Sunday Dec 9th from 1-5PM @evoke_yoga is having a holiday party for you! Free event, no need to register, just show up! ⭐️ ⭐️⭐️I’m playing a Sound Bath from 2:30-3:30PM ⭐️⭐️⭐️ Meena @wellnessatozia is doing a crystal workshop at 1:15 ⭐️⭐️⭐️ There are classes and workshops and raffle prizes! Evoke is one of my favorite yoga studios in Los Angeles, this beautiful studio is nestled in a basement space in DTLA and staffed with well-educated, fun, and friendly teachers.
All students are honored at Jamuna Yoga for their practice and presence. This month we want to particularly thank one student who has inspired us all with her dedication and practice.

Patti is a true yogi on and off the mat, who dedicates herself to a near daily practice at Jamuna and has created a brilliant non-profit that brings yoga and mindfulness to the kids in our local schools. In this way she remains in the modes of service and yoga in her personal and professional life, bringing inspiration and kindness to everyone she meets. As we discovered one day recently on a walk, Patti’s deep compassion also extends to her adorable, adopted dog Turtle, as she takes great efforts to make him feel comfortable and loved. Keep up the kindness! 
#urbanyogicrefuge #yogaeveryday #yoga #dtlayoga #yogisofinstagram #dtlayoga #yogadtla #layoga #yogala #studentofthemonth #lovemystudents #yogainspiration #yogagoals #inspiration #practice #veganism #asanas #student #jamuna
All students are honored at Jamuna Yoga for their practice and presence. This month we want to particularly thank one student who has inspired us all with her dedication and practice. Patti is a true yogi on and off the mat, who dedicates herself to a near daily practice at Jamuna and has created a brilliant non-profit that brings yoga and mindfulness to the kids in our local schools. In this way she remains in the modes of service and yoga in her personal and professional life, bringing inspiration and kindness to everyone she meets. As we discovered one day recently on a walk, Patti’s deep compassion also extends to her adorable, adopted dog Turtle, as she takes great efforts to make him feel comfortable and loved. Keep up the kindness! #urbanyogicrefuge  #yogaeveryday  #yoga  #dtlayoga  #yogisofinstagram  #dtlayoga  #yogadtla  #layoga  #yogala  #studentofthemonth  #lovemystudents  #yogainspiration  #yogagoals  #inspiration  #practice  #veganism  #asanas  #student  #jamuna 
Stoned yogis🖤 we invite you to Evoke Yoga’s Holiday Party this Sunday! For an afternoon of wellness, shopping, and a chance for the raffle prizes!
✨Crystal Workshop w/ Meena @wellnessatozia at 1:15pm FREE
💫Soundbath w/ Sally @womeninselfhealing at 2:30pm FREE
💚We are giving away a pair of tickets to any of our future events for the raffles💚
Our friends and favorites @elevatejane & @indacreations will be there too! Stock up on pipes and CBD honey 🥰

See y’all there!
Stoned yogis🖤 we invite you to Evoke Yoga’s Holiday Party this Sunday! For an afternoon of wellness, shopping, and a chance for the raffle prizes! ✨Crystal Workshop w/ Meena @wellnessatozia at 1:15pm FREE 💫Soundbath w/ Sally @womeninselfhealing at 2:30pm FREE 💚We are giving away a pair of tickets to any of our future events for the raffles💚 Our friends and favorites @elevatejane & @indacreations will be there too! Stock up on pipes and CBD honey 🥰 See y’all there!
Thank you so much to @krac_la kittens staff and volunteers for making Sunday’s Kitten Rescue Yoga  such a blast! Thank you so much to everyone who participated in making this dream come true! Stay tuned for our next Kitten Rescue class!

#kittenrescue #kittenrescuela #kitten #kittens #cats #cat #catsonmats #catonmat #yoga #yogaeveryday #dtlayoga #dtla #catsofinsta #catsofinstagram #catsofig #kittensofinstagram #urbanyogicrefuge #adoptdontshop #savealifeadopt #rescuecats #vegan #veganyoga #multiplyyourgood 📸: first kitten rescue yoga class
Thank you so much to @krac_la kittens staff and volunteers for making Sunday’s Kitten Rescue Yoga such a blast! Thank you so much to everyone who participated in making this dream come true! Stay tuned for our next Kitten Rescue class! #kittenrescue  #kittenrescuela  #kitten  #kittens  #cats  #cat  #catsonmats  #catonmat  #yoga  #yogaeveryday  #dtlayoga  #dtla  #catsofinsta  #catsofinstagram  #catsofig  #kittensofinstagram  #urbanyogicrefuge  #adoptdontshop  #savealifeadopt  #rescuecats  #vegan  #veganyoga  #multiplyyourgood  📸: first kitten rescue yoga class
There’s no sense of doing anything if you can’t have fun doing it! 🥰🖤
Share your practice with me 
Tonight 🔥6:45pm Flow 2 (subbing)
Tomorrow morning 🔥7:30am Flow 2
@evoke_yoga 🙏🧘🏻‍♂️🧘🏻‍♀️
There’s no sense of doing anything if you can’t have fun doing it! 🥰🖤 Share your practice with me Tonight 🔥6:45pm Flow 2 (subbing) Tomorrow morning 🔥7:30am Flow 2 @evoke_yoga 🙏🧘🏻‍♂️🧘🏻‍♀️
Oftentimes the best way to connect and find peace with others is to take a seat back, reconnect and find comfort within ourselves.
Experiencing Steadiness and comfort of the physical body, even in the most constricting of shapes, describes an inner state of well-being. This practice in turn supports an expansive, clear and peacefully calm mind.✌️🙏💞 Reconnecting Mind and Body Vinyasa this week @thebridgembm 
Mon 5:30pm
Tues/Thurs 6:30pm

#yogawhereyouare #reconnection #asana #peace #mindbody #yoga #yogalove #8limbpath #layoga #dtlayoga #yogainspiration #yogateacher #yogastudent #yogaoffthemat #yogaeverydamnday #namaste
Oftentimes the best way to connect and find peace with others is to take a seat back, reconnect and find comfort within ourselves. Experiencing Steadiness and comfort of the physical body, even in the most constricting of shapes, describes an inner state of well-being. This practice in turn supports an expansive, clear and peacefully calm mind.✌️🙏💞 Reconnecting Mind and Body Vinyasa this week @thebridgembm Mon 5:30pm Tues/Thurs 6:30pm #yogawhereyouare  #reconnection  #asana  #peace  #mindbody  #yoga  #yogalove  #8limbpath  #layoga  #dtlayoga  #yogainspiration  #yogateacher  #yogastudent  #yogaoffthemat  #yogaeverydamnday  #namaste 
“I always believe that the sky is the beginning of the limit.” - MC Hammer🙌
There is also no limit to your yoga practice (and life)🙏 There’s always room for growth.
Share your Sunday practice with me @evoke_yoga 🔥4pm Flow 2 (75 mins)
🌱🧘🏻‍♀️5:30pm Elevated Yin & Restorative 🧘🏻‍♂️
“I always believe that the sky is the beginning of the limit.” - MC Hammer🙌 There is also no limit to your yoga practice (and life)🙏 There’s always room for growth. Share your Sunday practice with me @evoke_yoga 🔥4pm Flow 2 (75 mins) 🌱🧘🏻‍♀️5:30pm Elevated Yin & Restorative 🧘🏻‍♂️
First we will practice yoga, then we will drink some tea! #mysorestyle #sundaymysore #takepractice #ashtangayoga #masalachai
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girl drinking chai photo by #patrickhuber via @ashleyjeannelson
Meet this BEATLE and so many other rock stars and forever best friends at:
KITTEN RESCUE YOGA
Tomorrow:
2pm Yoga Class ($30)
3pm KITTEN Adoptions & social
Raising money for our friends at @krac_la and finding your next family member!

#kittens #cats #catsonmats #catonmat #yogawithcats #yogawithkittens #kittenyoga #kittenrescue #rescuecats #kittensofinstagram #catsofinstagram #bestfriends #family #thebeatles #george #yogarockstar #yoga #dtla #sunday #happeningindtla #sundaydtla #layoga #laevents #laevents #la #yogaeveryday #yogafun #kittenrescuela #adoptdontshop #dtlayoga #dtlayogaevents
Meet this BEATLE and so many other rock stars and forever best friends at: KITTEN RESCUE YOGA Tomorrow: 2pm Yoga Class ($30) 3pm KITTEN Adoptions & social Raising money for our friends at @krac_la and finding your next family member! #kittens  #cats  #catsonmats  #catonmat  #yogawithcats  #yogawithkittens  #kittenyoga  #kittenrescue  #rescuecats  #kittensofinstagram  #catsofinstagram  #bestfriends  #family  #thebeatles  #george  #yogarockstar  #yoga  #dtla  #sunday  #happeningindtla  #sundaydtla  #layoga  #laevents  #laevents  #la  #yogaeveryday  #yogafun  #kittenrescuela  #adoptdontshop  #dtlayoga  #dtlayogaevents 
KITTEN RESCUE YOGA
2pm this Sunday ($30)
3pm adoption & social (free)
A fundraising special event to benefit @kittenrescuela & @krac_la
50% of ticket proceeds go right back to the cats! 
#adoptdontshop #bestfriend #animalfriends #daretocare #vegan #animalconciousness #yoga #yogawithcats #yogawithkittens #cats #kittens #catsonmats #kittensonmats #catsofinstagram #dtlayoga #dtlayogaevents #yogadtla #layoga #happeningdtla #dtlaevents #eventsdtla #downtownla #dtla #happeningindtla #dtlaartsdistrict #vegandtla
KITTEN RESCUE YOGA 2pm this Sunday ($30) 3pm adoption & social (free) A fundraising special event to benefit @kittenrescuela & @krac_la 50% of ticket proceeds go right back to the cats! #adoptdontshop  #bestfriend  #animalfriends  #daretocare  #vegan  #animalconciousness  #yoga  #yogawithcats  #yogawithkittens  #cats  #kittens  #catsonmats  #kittensonmats  #catsofinstagram  #dtlayoga  #dtlayogaevents  #yogadtla  #layoga  #happeningdtla  #dtlaevents  #eventsdtla  #downtownla  #dtla  #happeningindtla  #dtlaartsdistrict  #vegandtla 
Radhe Govinda Radhe Gopala Radhe Radhe
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I've been in the singing mood, so I decided to do kirtan for my morning meditation. 🎶
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Meditation isn't all about just sitting still and breathing. It can be singing, dancing, walking, cooking, drawing - anything you want, as long as it's done with presence and intention. 💝
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Join my Patreon (link in profile), where I'll share yoga and meditation content and monthly prompts to help us reach our monthly goals. For December, we'll work on reflection on 2018 and planning for 2019. ✨
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#HeldineYoga #HeldineSings
Radhe Govinda Radhe Gopala Radhe Radhe . I've been in the singing mood, so I decided to do kirtan for my morning meditation. 🎶 . Meditation isn't all about just sitting still and breathing. It can be singing, dancing, walking, cooking, drawing - anything you want, as long as it's done with presence and intention. 💝 . Join my Patreon (link in profile), where I'll share yoga and meditation content and monthly prompts to help us reach our monthly goals. For December, we'll work on reflection on 2018 and planning for 2019. ✨ . #HeldineYoga  #HeldineSings 
May you always see it.
May you always see it.
Our CBD/THC floral blend spliffs were a big hit during our last event 🔥 We used a 1:1 CBD/THC strain from @oldpal.us with lavender/rose/camomiles/marigold flowers 🌸 The taste is smooth sweet floral and provides a mild relaxing high. Perfect for a yoga practice and sound bath!🧘🏻‍♀️🧘🏻‍♂️🥰
Which one was your favorite? Our favorite is the camomiles blend🌼🌱
Our CBD/THC floral blend spliffs were a big hit during our last event 🔥 We used a 1:1 CBD/THC strain from @oldpal.us with lavender/rose/camomiles/marigold flowers 🌸 The taste is smooth sweet floral and provides a mild relaxing high. Perfect for a yoga practice and sound bath!🧘🏻‍♀️🧘🏻‍♂️🥰 Which one was your favorite? Our favorite is the camomiles blend🌼🌱
Yogas citta vrtti nirodhah. / Yoga is the calming of the fluctuations of the mind. (Yoga Sutras 1.2)
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The end of the year is coming, and this can be a stressful time - thinking about holidays, work, family, new year resolutions/goals/plans, etc. It feels like there isn't enough time.
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I often start to neglect my yoga/meditation practice when I start to feel busy. But that's the one thing I need to keep in my schedule because it keeps my mind in check! 😝 I've been working on keeping a morning routine so that my practice becomes a habit. I've also been working on my schedule and not jam-packing it with so much stuff that makes me feel busy.
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Join my Patreon (link in profile) and let's work on our self-care together! I'm starting the first month on December 1. There will be a meditation you can practice anytime, anywhere to help calm your mind during this busy time. I'll also help get you ready for the new year with weekly journaling prompts! 😊
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http://Patreon.com/HeldineYoga
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#HeldineYoga
Yogas citta vrtti nirodhah. / Yoga is the calming of the fluctuations of the mind. (Yoga Sutras 1.2) . The end of the year is coming, and this can be a stressful time - thinking about holidays, work, family, new year resolutions/goals/plans, etc. It feels like there isn't enough time. . I often start to neglect my yoga/meditation practice when I start to feel busy. But that's the one thing I need to keep in my schedule because it keeps my mind in check! 😝 I've been working on keeping a morning routine so that my practice becomes a habit. I've also been working on my schedule and not jam-packing it with so much stuff that makes me feel busy. . Join my Patreon (link in profile) and let's work on our self-care together! I'm starting the first month on December 1. There will be a meditation you can practice anytime, anywhere to help calm your mind during this busy time. I'll also help get you ready for the new year with weekly journaling prompts! 😊 . http://Patreon.com/HeldineYoga . #HeldineYoga 
Eat, Drink, and do Yoga 🧘🏻‍♀️ December 9th I’ll be #soundbathing from 2:30-3:30PM 🎶 at @evoke_yoga
Eat, Drink, and do Yoga 🧘🏻‍♀️ December 9th I’ll be #soundbathing  from 2:30-3:30PM 🎶 at @evoke_yoga
EXCITING NEWS: I started a yoga & meditation Patreon! Check the link in my profile for the page and details. 😄🙌🏽
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I've been wanting to teach more yoga and meditation, and I thought this would be a great way to do it. It's flexible for all of us - I can make them anytime I want, and you can practice with them anytime you want. It's at a reasonable price - instead of paying hundreds of dollars at a yoga studio, you just pay monthly in the tier that works for you, and you have access to past meditation and yoga content. You'll also have access to our community forum, where you can meet the other patrons, and we can support each other and get our questions answered.
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If you have been thinking about getting into yoga/meditation, have/want to start a home practice, or want a community for support and accountability, check out my Patreon. 😊🙏🏽
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http://Patreon.com/HeldineYoga
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#HeldineYoga
EXCITING NEWS: I started a yoga & meditation Patreon! Check the link in my profile for the page and details. 😄🙌🏽 . I've been wanting to teach more yoga and meditation, and I thought this would be a great way to do it. It's flexible for all of us - I can make them anytime I want, and you can practice with them anytime you want. It's at a reasonable price - instead of paying hundreds of dollars at a yoga studio, you just pay monthly in the tier that works for you, and you have access to past meditation and yoga content. You'll also have access to our community forum, where you can meet the other patrons, and we can support each other and get our questions answered. . If you have been thinking about getting into yoga/meditation, have/want to start a home practice, or want a community for support and accountability, check out my Patreon. 😊🙏🏽 . http://Patreon.com/HeldineYoga . #HeldineYoga 
#attitudefitness 
#dtlayoga#morningyoga
모닝 요가 클래스 아무도 안와서
 넘 운좋게 프라이빗레슨😁
마치 마사지 받는것 처럼 피로가 풀렸던 시간
 능력자 선생님 #최고 👍
#attitudefitness  #dtlayoga #morningyoga  모닝 요가 클래스 아무도 안와서 넘 운좋게 프라이빗레슨😁 마치 마사지 받는것 처럼 피로가 풀렸던 시간 능력자 선생님 #최고  👍
Ahhhh~~~ Did you indulge yourself this weekend? I sure did! That’s why you need to do a double double with me @evoke_yoga today!
🔥4pm Hot Flow 2 *75mins*
AND...
🧘🏻‍♀️5:30pm Elevated Yin / Restorative Yoga
I promise you’re gonna feel soooooo good after!

See you on the mat! Xx 🖤
Ahhhh~~~ Did you indulge yourself this weekend? I sure did! That’s why you need to do a double double with me @evoke_yoga today! 🔥4pm Hot Flow 2 *75mins* AND... 🧘🏻‍♀️5:30pm Elevated Yin / Restorative Yoga I promise you’re gonna feel soooooo good after! See you on the mat! Xx 🖤
So much gratitude and love for those who shared this magical evening with us! 🌕🧘🏻‍♀️🧘🏻‍♂️🌱
The next Full Moon will be right before Christmas🎄 and we are teaming up with Reiki Master April @santamonicahealing for a multi-instrumental and Reiki infused Psychedelic Soundbath!!
🌕🙏Stay Tuned for details and location soon!
So much gratitude and love for those who shared this magical evening with us! 🌕🧘🏻‍♀️🧘🏻‍♂️🌱 The next Full Moon will be right before Christmas🎄 and we are teaming up with Reiki Master April @santamonicahealing for a multi-instrumental and Reiki infused Psychedelic Soundbath!! 🌕🙏Stay Tuned for details and location soon!
Two of our star guests for KITTEN RESCUE YOGA fundraiser, next Sunday Dec. 2, sisters Chayse and Devon, looking forward to practicing with you, and how could you not want to take them home after class?! *****
2pm All levels yoga with kittens
3pm Adoption social
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#yogawithkittens #losangelesyoga #dtlayoga #dtla #dtlaevents #charity #shelter #adoptdontshop #veganfortheanimals
#kittens #multiplyyourgood #channelkindness #socal #la #yogaevents 
@krac_la @kittenrescuela
Two of our star guests for KITTEN RESCUE YOGA fundraiser, next Sunday Dec. 2, sisters Chayse and Devon, looking forward to practicing with you, and how could you not want to take them home after class?! ***** 2pm All levels yoga with kittens 3pm Adoption social ***** #yogawithkittens  #losangelesyoga  #dtlayoga  #dtla  #dtlaevents  #charity  #shelter  #adoptdontshop  #veganfortheanimals  #kittens  #multiplyyourgood  #channelkindness  #socal  #la  #yogaevents  @krac_la @kittenrescuela
Happy Saturday, everyone! We’re back to our regular schedule today—share your practice with us for a sweet post-holiday reset! 🙏
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🧘‍♀️Schedule, Saturday 11/24🧘‍♂️
✨10:30a-12n: Mixed Level Flow (Jacqui)
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#yogacircledowntown #breathisbeing #warrior #befierce #whatayogilookslike #yogaforeverybody #yogaeveryday #liveyourbestlife #yogavibes #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove  #namaste #losangelesyoga #yogalosangeles #yogasaveslives #meditation #yogalife #dtlayoga #yogafam #yogapractice #yoganation #yogacommunity #yogaislife
Happy Saturday, everyone! We’re back to our regular schedule today—share your practice with us for a sweet post-holiday reset! 🙏 • 🧘‍♀️Schedule, Saturday 11/24🧘‍♂️ ✨10:30a-12n: Mixed Level Flow (Jacqui) • • • #yogacircledowntown  #breathisbeing  #warrior  #befierce  #whatayogilookslike  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogavibes  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #namaste  #losangelesyoga  #yogalosangeles  #yogasaveslives  #meditation  #yogalife  #dtlayoga  #yogafam  #yogapractice  #yoganation  #yogacommunity  #yogaislife 
Black Friday is for getting stoned and doing yoga🖤 and we are extending the $20 tickets! 
Our friend @high_end_desserts made super delicious INFUSED SWEET POTATO PIES🥧🤤 and her signature treats for us tonight🙌
We have vape pens and floral infused CBD/THC spliffs to share with you🌸🌱
We can’t wait to see you🧘🏻‍♂️🧘🏻‍♀️🌱🖤🌕
Tonight 7-9pm @evoke_yoga 🙏
Black Friday is for getting stoned and doing yoga🖤 and we are extending the $20 tickets! Our friend @high_end_desserts made super delicious INFUSED SWEET POTATO PIES🥧🤤 and her signature treats for us tonight🙌 We have vape pens and floral infused CBD/THC spliffs to share with you🌸🌱 We can’t wait to see you🧘🏻‍♂️🧘🏻‍♀️🌱🖤🌕 Tonight 7-9pm @evoke_yoga 🙏
In the spirit of Thanksgiving, we are extending the $20 Early Bird tickets🙌
We are so incredibly blessed to share another evening with you filled with cannabis, yoga and good vibrations🧘🏻‍♀️🧘🏻‍♂️🖤🙏
Please join us this Friday evening from 7-9pm @evoke_yoga 🌱
Tickets link in our bio👆✌️
Xx,
Jessy
In the spirit of Thanksgiving, we are extending the $20 Early Bird tickets🙌 We are so incredibly blessed to share another evening with you filled with cannabis, yoga and good vibrations🧘🏻‍♀️🧘🏻‍♂️🖤🙏 Please join us this Friday evening from 7-9pm @evoke_yoga 🌱 Tickets link in our bio👆✌️ Xx, Jessy
True or false: I tell math jokes while I teach yoga.
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V. True. On that note: what does the Little Mermaid wear? 🧜🏾‍♀️
👇 guess below!
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💕 #kaseydreier .
📷 @killapuma .
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#yoga #dtlayoga #yogateacher #selfcarecoach #findyourpurpose #meditationla #yogala #coach #lifecoach #yogatherapy #updog #corepoweryoga #bizbabez
What are you grateful for?💗
It’s so important for us to practice gratitude because it increases your wellbeing by clearing your mind, focusing on all the gracious and good things in your life, and to appreciate all simple things in life that we usually take for granted.🙏
In this holiday season, let us hold the people we love and all the goodness we have in our heart space, inhale for love, exhale for gratitude 🙏💗
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Share your practice with me this week🧘🏻‍♀️🧘🏻‍♂️ @evoke_yoga
🔥Wed 6:45pm Flow 2 *subbing
🔥Thur 10:30am Flow 2
🔥Sun 4pm Flow 2 *75 mins
🧘🏻‍♀️Sun 5:30pm Elevated Yin & Restorative
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Btw I’m on a podcast! Tune in to Ace Lab @acelab.co episode 18! It’s so weird hearing myself but I had a blast recording this episode!👀✌️🥰
What are you grateful for?💗 It’s so important for us to practice gratitude because it increases your wellbeing by clearing your mind, focusing on all the gracious and good things in your life, and to appreciate all simple things in life that we usually take for granted.🙏 In this holiday season, let us hold the people we love and all the goodness we have in our heart space, inhale for love, exhale for gratitude 🙏💗 • • • Share your practice with me this week🧘🏻‍♀️🧘🏻‍♂️ @evoke_yoga 🔥Wed 6:45pm Flow 2 *subbing 🔥Thur 10:30am Flow 2 🔥Sun 4pm Flow 2 *75 mins 🧘🏻‍♀️Sun 5:30pm Elevated Yin & Restorative • • • Btw I’m on a podcast! Tune in to Ace Lab @acelab.co episode 18! It’s so weird hearing myself but I had a blast recording this episode!👀✌️🥰
Self-care is important, especially during the holidays. Join me for Candlelit Yoga tomorrow night @thebridgembm 8-8:55 PM for some slow, restoring yoga. 😊 (📸: @theoutrageonline) #HeldineYoga #TheBridgeMBM
Self-care is important, especially during the holidays. Join me for Candlelit Yoga tomorrow night @thebridgembm 8-8:55 PM for some slow, restoring yoga. 😊 (📸: @theoutrageonline) #HeldineYoga  #TheBridgeMBM 
Thank you to everyone who shared your practice with us this morning!
🙏🏼🧘🏻‍♀️💫
@lovejoybird for providing us with your CBD wellness drinks.
@yoga.song for guiding our flow.
Justin for your amazing piano performance.
@artistcollectivecoop for your space.
👍🏻Be sure to follow us and stay tuned for Sunday yoga in 2019! Namaste.
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#yoga #yogasong #yogapractice #piano #pianoplaying #playingpiano #livepiano #joybird #joybirdwellness #dtlarendezvous #dtlameetup #dtlacommunity #dtlayoga #communityyoga #dtlaliving #dtlalife #dtla #downtownla #artgallery #livemusic #grateful #namaste
Thank you to everyone who shared your practice with us this morning! 🙏🏼🧘🏻‍♀️💫 @lovejoybird for providing us with your CBD wellness drinks. @yoga.song for guiding our flow. Justin for your amazing piano performance. @artistcollectivecoop for your space. 👍🏻Be sure to follow us and stay tuned for Sunday yoga in 2019! Namaste. . . . #yoga  #yogasong  #yogapractice  #piano  #pianoplaying  #playingpiano  #livepiano  #joybird  #joybirdwellness  #dtlarendezvous  #dtlameetup  #dtlacommunity  #dtlayoga  #communityyoga  #dtlaliving  #dtlalife  #dtla  #downtownla  #artgallery  #livemusic  #grateful  #namaste 
Tomorrow (11/18) morning ☀️, join us for a Sunday yoga practice accompanied by a live piano performance.
🧘🏻‍♀️🎹🎨
We’ll start with @lovejoybird CBD wellness drinks followed by a 60-min yin/yang yoga session led by @yoga.song. @artistcollectivecoop will provide art and an open space to engage and exchange ideas.
🎟🎟🎟
Details + FREE RSVP via “Get Tickets” in profile.
📷 @lovejoybird
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#lovejoybird #joybird #joybirdwellness #joybirddrinks #cbddrinks #yoga #yogapractice #dtlayoga #yogasong #dtlarendezvous #dtlameetup #dtlacommunity
Tomorrow (11/18) morning ☀️, join us for a Sunday yoga practice accompanied by a live piano performance. 🧘🏻‍♀️🎹🎨 We’ll start with @lovejoybird CBD wellness drinks followed by a 60-min yin/yang yoga session led by @yoga.song. @artistcollectivecoop will provide art and an open space to engage and exchange ideas. 🎟🎟🎟 Details + FREE RSVP via “Get Tickets” in profile. 📷 @lovejoybird . . . #lovejoybird  #joybird  #joybirdwellness  #joybirddrinks  #cbddrinks  #yoga  #yogapractice  #dtlayoga  #yogasong  #dtlarendezvous  #dtlameetup  #dtlacommunity 
Let the Good Times Roll ✌️
Join me tomorrow @evoke_yoga for a good time Flow at 4pm and you should stay for the Elevated Yin Yoga + Sound Bath at 5:30pm🖤🧘🏻‍♂️🧘🏻‍♀️
Let the Good Times Roll ✌️ Join me tomorrow @evoke_yoga for a good time Flow at 4pm and you should stay for the Elevated Yin Yoga + Sound Bath at 5:30pm🖤🧘🏻‍♂️🧘🏻‍♀️
CBD/THC Floral Spliffs are ready for our next Friday’s event! These babies smell insane🌼🌱 Move your body and decompress with us after Thanksgiving🙏
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Frosty Moon Magic Flow
~ Cannabis Yoga Circle + Sound Bath 💫🧘🏻‍♀️🧘🏻‍♂️🌕
🖤Black Friday 7-9pm @evoke_yoga $30 single/ $50 pair
LINK IN OUR BIO 👆✌️🌱🖤
CBD/THC Floral Spliffs are ready for our next Friday’s event! These babies smell insane🌼🌱 Move your body and decompress with us after Thanksgiving🙏 • • • Frosty Moon Magic Flow ~ Cannabis Yoga Circle + Sound Bath 💫🧘🏻‍♀️🧘🏻‍♂️🌕 🖤Black Friday 7-9pm @evoke_yoga $30 single/ $50 pair LINK IN OUR BIO 👆✌️🌱🖤
Who’s down to go upside down? 🤸‍♀️ @sweatyoga is hosting an Intro to Inversion Workshop this Saturday, 11/17, at all CA studios - including their DTLA studio in Little Tokyo in @brunswigsquare. Learn the art of Inversion if it’s your first time or if you’ve been trying to solidify your upside down factor! www.sweat-yoga.com to sign up.
📷 @sweatyoga
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#sweatyoga #yoga #inversion #inversionyoga #inversionyogapose #yogainversion #littletokyola #littletokyodtla #dtlalittletokyo #yogastudio #dtlayoga
Who’s down to go upside down? 🤸‍♀️ @sweatyoga is hosting an Intro to Inversion Workshop this Saturday, 11/17, at all CA studios - including their DTLA studio in Little Tokyo in @brunswigsquare. Learn the art of Inversion if it’s your first time or if you’ve been trying to solidify your upside down factor! www.sweat-yoga.com to sign up. 📷 @sweatyoga . . . #sweatyoga  #yoga  #inversion  #inversionyoga  #inversionyogapose  #yogainversion  #littletokyola  #littletokyodtla  #dtlalittletokyo  #yogastudio  #dtlayoga 
Sometimes to get to the good stuff you gotta get a little dirty first 😉 @photo_by_paige
Sometimes to get to the good stuff you gotta get a little dirty first 😉 @photo_by_paige
Just like the moon, we all go through phases
🖤🌖🌗🌘🌑🌒🌓🌔🌕🖤
Next Friday is the end of a cycle. Whatever we’ve experienced, there’s another opportunity for us to let go of the old to make room for the new.
🖤
Please join us in a magical evening of Cannabis, Yoga, and Sound Bath next Friday.
🌱🌼
Sharing floral blended CBD/THC spliffs with Lavender/Rose/Camomile/Marigold. 🍰🥧
Yummy infused treats from our friend @high_end_desserts 🌕💫🖤
FROSTY MOON MAGIC FLOW: A Cannabis Yoga Circle + Sound Bath.
WHEN: 11/23rd Friday 7-9pm
WHERE: @evoke_yoga In DTLA
TIX: *2 $20 Early Bird tix left*
$30 single/$50 pair
LINK IN BIO🙏
Just like the moon, we all go through phases 🖤🌖🌗🌘🌑🌒🌓🌔🌕🖤 Next Friday is the end of a cycle. Whatever we’ve experienced, there’s another opportunity for us to let go of the old to make room for the new. 🖤 Please join us in a magical evening of Cannabis, Yoga, and Sound Bath next Friday. 🌱🌼 Sharing floral blended CBD/THC spliffs with Lavender/Rose/Camomile/Marigold. 🍰🥧 Yummy infused treats from our friend @high_end_desserts 🌕💫🖤 FROSTY MOON MAGIC FLOW: A Cannabis Yoga Circle + Sound Bath. WHEN: 11/23rd Friday 7-9pm WHERE: @evoke_yoga In DTLA TIX: *2 $20 Early Bird tix left* $30 single/$50 pair LINK IN BIO🙏
Do you know what I love more than teaching yoga, catalyzing self-love, math jokes, and public speaking? Nothing! Well, maybe Tucker 🐶🐾. But other than that, nothing. I’m stoked to be helping @therealalexdiehl open the #DTLA @corepoweryoga studio. We’re teaching a yoga class at @bizbabez on Sunday at 10 am - prior to the grand opening (coming early December)! It's free! Stop on by, won’t you? We promise to make you smile!
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💖 #kd
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Photo @killapuma
Do you know what I love more than teaching yoga, catalyzing self-love, math jokes, and public speaking? Nothing! Well, maybe Tucker 🐶🐾. But other than that, nothing. I’m stoked to be helping @therealalexdiehl open the #DTLA  @corepoweryoga studio. We’re teaching a yoga class at @bizbabez on Sunday at 10 am - prior to the grand opening (coming early December)! It's free! Stop on by, won’t you? We promise to make you smile! . 💖 #kd  . Photo @killapuma
a little midweek movement. sharing cuz that's what we do here. sharing, because i'd love for you to practice with me.

this saturday, at @sweatyoga little tokyo; i'll be offering our Intro to Inversion workshop from 1 - 2:30 pm. this practice will share helpful tips and drills to get you comfortably into inversionland. no pre-reqs needed. all levels welcome. we're starting from the ground up with conditioning, strengthening, and helpful drills. beginners and advanced yogis will benefit from this practice. ✨

see you there. bring your questions. let's play. legs @outdoorvoices. sounds @massiveattackofficial teardrop - mazaruni dub one. 🙏🏾 #yoga #sweatyoga
a little midweek movement. sharing cuz that's what we do here. sharing, because i'd love for you to practice with me. this saturday, at @sweatyoga little tokyo; i'll be offering our Intro to Inversion workshop from 1 - 2:30 pm. this practice will share helpful tips and drills to get you comfortably into inversionland. no pre-reqs needed. all levels welcome. we're starting from the ground up with conditioning, strengthening, and helpful drills. beginners and advanced yogis will benefit from this practice. ✨ see you there. bring your questions. let's play. legs @outdoorvoices. sounds @massiveattackofficial teardrop - mazaruni dub one. 🙏🏾 #yoga  #sweatyoga 
That moment when you almost fall on your face, but you keep your eye on the prize & improvise! 🙃 wearing @aloyoga
That moment when you almost fall on your face, but you keep your eye on the prize & improvise! 🙃 wearing @aloyoga
What limits you? Is it false expectations? Is it fear of failure? Are there physical or mental challenges? Perhaps we need to shift our perception...
Exploring limitless possibilities!
Tonight: 6:15pm PROP NECTAR
Thursday: 6:15pm AHIMSA
Friday: 6:15pm PEAK BEATS
Saturday: 9:30am AGNI  11am MANTRA

#vegan #letgo #animalconsciousness
#urbanyogicrefuge #yogaeveryday #yogadtla #dtla #dtlayoga #layoga #yogala #limitless #selflove #selfcare #wellness #veganyoga #yogafriends #yogalife #yogaforlife #yogisofinstagram 📸: @malaswithamission
What limits you? Is it false expectations? Is it fear of failure? Are there physical or mental challenges? Perhaps we need to shift our perception... Exploring limitless possibilities! Tonight: 6:15pm PROP NECTAR Thursday: 6:15pm AHIMSA Friday: 6:15pm PEAK BEATS Saturday: 9:30am AGNI 11am MANTRA #vegan  #letgo  #animalconsciousness  #urbanyogicrefuge  #yogaeveryday  #yogadtla  #dtla  #dtlayoga  #layoga  #yogala  #limitless  #selflove  #selfcare  #wellness  #veganyoga  #yogafriends  #yogalife  #yogaforlife  #yogisofinstagram  📸: @malaswithamission
"My friends and I here at @kittenrescuela are experts at yoga, snuggles, being playful and cute, and napping. We can't wait to meet you at Jamuna Yoga, jump around your mat, snuggle in your lap and hopefully find a place in your heart and home!" *
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KITTEN RESCUE YOGA
December 2nd
2pm Yoga $30
3pm Adoption Social (free)
50% goes right back to Kitten Rescue!

This event has limited space and will sell out. Pre-register today at www.Jamuna.Yoga/events to save your spot with the kittens!

#catsofinstagram #lacats #catsofla #catsonmats #catrescue #kittens #kittenrescue #happeningdtla #dtlaevents #dtlahappenings #layoga #dtlayoga #veganyoga #animalkindness #animalconsciousness #catlady #jamunayoga #yoga #compassion
"My friends and I here at @kittenrescuela are experts at yoga, snuggles, being playful and cute, and napping. We can't wait to meet you at Jamuna Yoga, jump around your mat, snuggle in your lap and hopefully find a place in your heart and home!" * * KITTEN RESCUE YOGA December 2nd 2pm Yoga $30 3pm Adoption Social (free) 50% goes right back to Kitten Rescue! This event has limited space and will sell out. Pre-register today at www.Jamuna.Yoga/events to save your spot with the kittens! #catsofinstagram  #lacats  #catsofla  #catsonmats  #catrescue  #kittens  #kittenrescue  #happeningdtla  #dtlaevents  #dtlahappenings  #layoga  #dtlayoga  #veganyoga  #animalkindness  #animalconsciousness  #catlady  #jamunayoga  #yoga  #compassion 
Today is #WorldKindnessDay.
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Did you know that there are about 40 million slaves in the world today? More than ever before in human history! I'm joining @dressember and @thebridgembm to put an end to human trafficking. Please spread kindness by donating what you can to my fundraising page (link in profile) and spreading the word. No act is small. 💝
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This picture was from when I taught a donations-based yoga class to raise money for #Dressember 2 years ago.
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#HeldineYoga #HeldineDressember #herstorytime
Today is #WorldKindnessDay . . Did you know that there are about 40 million slaves in the world today? More than ever before in human history! I'm joining @dressember and @thebridgembm to put an end to human trafficking. Please spread kindness by donating what you can to my fundraising page (link in profile) and spreading the word. No act is small. 💝 . This picture was from when I taught a donations-based yoga class to raise money for #Dressember  2 years ago. . #HeldineYoga  #HeldineDressember  #herstorytime 
❗️Update❗️ Monthly Sound Bath and Elevate Yin Yoga @evoke_yoga this Sunday night from 5:30-6:30pm. Let the sound of my rainstick and crystal singing bowls wash over you as we do some deep stretches and relax in savasana.🖤
❗️Update❗️ Monthly Sound Bath and Elevate Yin Yoga @evoke_yoga this Sunday night from 5:30-6:30pm. Let the sound of my rainstick and crystal singing bowls wash over you as we do some deep stretches and relax in savasana.🖤
“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” – Thich Nhat Hanh 🙏
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🧘‍♀️Schedule, Tuesday, 11/13🧘‍♂️
✨12n-1p: Lunch Hour Flow (Rachel)
✨6-7:25p: Therapeutic Yoga for the Lower Back & Spine (Knekoh)
✨7:35-8:55p: Power Flow (Jacqui)
✨9-10p: Moonlight Flow (Stephen)
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🧘‍♂️: @robzabelyoga
📸: @jacquisassy
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#yogacircledowntown #breathisbeing #sideplankvariation #vasisthasana #gowithin #menofyoga #yogamen #yogadudes #yogaguys #yogaforeverybody #yogaeveryday #liveyourbestlife  #yogatribe #befierce #strongerthanyouthink #yogaeverydamnday #yogajourney #dtla #practiceyoga #yogalove #balance #namaste #losangelesyoga #yogalosangeles #yogasaveslives #meditation #yogalife #yogapractice #dtlayoga #yogaislife
“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” – Thich Nhat Hanh 🙏 • 🧘‍♀️Schedule, Tuesday, 11/13🧘‍♂️ ✨12n-1p: Lunch Hour Flow (Rachel) ✨6-7:25p: Therapeutic Yoga for the Lower Back & Spine (Knekoh) ✨7:35-8:55p: Power Flow (Jacqui) ✨9-10p: Moonlight Flow (Stephen) • 🧘‍♂️: @robzabelyoga 📸: @jacquisassy • • • #yogacircledowntown  #breathisbeing  #sideplankvariation  #vasisthasana  #gowithin  #menofyoga  #yogamen  #yogadudes  #yogaguys  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogatribe  #befierce  #strongerthanyouthink  #yogaeverydamnday  #yogajourney  #dtla  #practiceyoga  #yogalove  #balance  #namaste  #losangelesyoga  #yogalosangeles  #yogasaveslives  #meditation  #yogalife  #yogapractice  #dtlayoga  #yogaislife 
We are getting ready for next Friday’s Frosty Moon Magic Flow: A Cannabis Yoga Circle + Sound Bath 🌕🖤
Come hang with us to decompress and move your body after Thanksgiving 🦃
We have some very special Lavender, Rose & Camomile blended floral 1:1 CBD:THC spliffs to share with you🌸
🍮Plus yummy treats from our friend @high_end_desserts 🍰
🌼Still have some $20 Early Bird tickets left, when those are gone tickets are $30 single/$50 pair.
LINK IN OUR BIO✌️
We are getting ready for next Friday’s Frosty Moon Magic Flow: A Cannabis Yoga Circle + Sound Bath 🌕🖤 Come hang with us to decompress and move your body after Thanksgiving 🦃 We have some very special Lavender, Rose & Camomile blended floral 1:1 CBD:THC spliffs to share with you🌸 🍮Plus yummy treats from our friend @high_end_desserts 🍰 🌼Still have some $20 Early Bird tickets left, when those are gone tickets are $30 single/$50 pair. LINK IN OUR BIO✌️
Missing these clear LA skies — still in shock about the fires just a few miles away and how much destruction they are causing. Among many things, it’s a reminder that life is short & unpredictable; a reminder tell the people in your life that you love them & to do the things that make you happy while you have the chance. ♥️ #malibu @photo_by_paige
Missing these clear LA skies — still in shock about the fires just a few miles away and how much destruction they are causing. Among many things, it’s a reminder that life is short & unpredictable; a reminder tell the people in your life that you love them & to do the things that make you happy while you have the chance. ♥️ #malibu  @photo_by_paige
Wow! Check out our amazing students working hard and making moves at yesterday’s Arm Balance & Inversion Workshop, led by @jacquisassy. @snowwhiteyogi, @iamchanimal, @carly.sturgeon, @lynhthy, @xplosionnslowmo, & @toneeto, thank you for coming to your mats with courage and dedication. We are so proud of you! 🙏💫💥
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🧘‍♀️Schedule, Sunday 11/11🧘‍♂️
✨10:30a-12n: Solar Flow (Rob)
✨6-7:25p: Mixed Level Flow (Rachel)
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#yogacircledowntown #breathisbeing #whatayogilookslike #yogaforeverybody #yogaeveryday #liveyourbestlife #yogavibes #grasshopperpose #ekapadakoundinyasana #ekapadagalavasana #flyingpigeon #funkyforearmstand #yogaeverywhere #yogajourney #dtla #yogalove #balance #losangelesyoga #yogalosangeles #dtlayoga #yogapractice #yogacommunity #yogaislife #strongerthanyouthink #yogainspiration #befierce 
#yogainversions #armbalance
Wow! Check out our amazing students working hard and making moves at yesterday’s Arm Balance & Inversion Workshop, led by @jacquisassy. @snowwhiteyogi, @iamchanimal, @carly.sturgeon, @lynhthy, @xplosionnslowmo, & @toneeto, thank you for coming to your mats with courage and dedication. We are so proud of you! 🙏💫💥 • 🧘‍♀️Schedule, Sunday 11/11🧘‍♂️ ✨10:30a-12n: Solar Flow (Rob) ✨6-7:25p: Mixed Level Flow (Rachel) • • • #yogacircledowntown  #breathisbeing  #whatayogilookslike  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogavibes  #grasshopperpose  #ekapadakoundinyasana  #ekapadagalavasana  #flyingpigeon  #funkyforearmstand  #yogaeverywhere  #yogajourney  #dtla  #yogalove  #balance  #losangelesyoga  #yogalosangeles  #dtlayoga  #yogapractice  #yogacommunity  #yogaislife  #strongerthanyouthink  #yogainspiration  #befierce  #yogainversions  #armbalance 
day 4, wild thing with @kymmicordovez @sistersofyoga. #sistersofyoga #soychallenge .
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. i am so grateful for education. my yogic education. my teachers. my students. i’m grateful every bit of education i’ve received, and i’m indebted to every teacher who’s ever conveyed it. that said, i’m grateful for the discernment to know what i need to unlearn. .
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. hosts & postures:
1. @angie.yogi.journey- Fish. ✅
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2. @twistedgalpal- Mermaid. ✅
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3. @yogijazporter- Camel. ✅
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4. @kymmicordovez- Wild thing.
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5. @awesomebodyrevolution- Dancer.
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6. @hippie_heathen- Wheel/Alien.
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SPONSORS:
@alaiyowaistbeads
@radhabeauty
@shopjacqs ✨🙏🏾✨
day 4, wild thing with @kymmicordovez @sistersofyoga. #sistersofyoga  #soychallenge  . . . i am so grateful for education. my yogic education. my teachers. my students. i’m grateful every bit of education i’ve received, and i’m indebted to every teacher who’s ever conveyed it. that said, i’m grateful for the discernment to know what i need to unlearn. . . . hosts & postures: 1. @angie.yogi.journey- Fish. ✅ . 2. @twistedgalpal- Mermaid. ✅ . 3. @yogijazporter- Camel. ✅ . 4. @kymmicordovez- Wild thing. . 5. @awesomebodyrevolution- Dancer. . 6. @hippie_heathen- Wheel/Alien. . SPONSORS: @alaiyowaistbeads @radhabeauty @shopjacqs ✨🙏🏾✨
I often find that after periods of great success, I go through periods of even greater sadness. When I feel I’ve accomplished something significant, I lean too far into that feeling of “I deserve to celebrate with self care in the form of a massive vegan pizza for every meal for a week.” Before I know it, I feel I’ve lost all my momentum, my ability, and my abs—I feel lazy, weak and fraudulent. Worst of all I lose faith in myself & feel I must start again at square one. I’m trying to teach myself that when good things happen, it means “keep going” rather than “you’re done now.” I’m setting the intention to stay consistent with my actions to maintain momentum, and also to remember that peaks and valleys are part of the journey of being human. Let’s hold each other accountable to being the most amazing humans we can be—we deserve it❤️🙏 wearing @aloyoga
I often find that after periods of great success, I go through periods of even greater sadness. When I feel I’ve accomplished something significant, I lean too far into that feeling of “I deserve to celebrate with self care in the form of a massive vegan pizza for every meal for a week.” Before I know it, I feel I’ve lost all my momentum, my ability, and my abs—I feel lazy, weak and fraudulent. Worst of all I lose faith in myself & feel I must start again at square one. I’m trying to teach myself that when good things happen, it means “keep going” rather than “you’re done now.” I’m setting the intention to stay consistent with my actions to maintain momentum, and also to remember that peaks and valleys are part of the journey of being human. Let’s hold each other accountable to being the most amazing humans we can be—we deserve it❤️🙏 wearing @aloyoga
Happy Friday! Grab your yogi squad and join us on the mat for some pre-weekend self-care! 🙏
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🧘‍♀️Schedule, Friday 11/9🧘‍♂️
✨12n-1p: Yoga & Meditation (Knekoh)
✨6-7:25p: Mixed Level Flow (Jacqui)
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🤸‍♂️🤸‍♀️Join Jacqui tomorrow, 11/10, 2:30-5p, for our monthly Arm Balance & Inversion Workshop! Whether you’re working on complicated transitions or finding your wings in crow pose, you’ll build strength, play, and have fun. $10 suggested donation; all levels encouraged.
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🧘‍♀️: @iamchanimal
🧘‍♀️: @snowwhiteyogi
🧘‍♀️: @breezy_nowlan
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#yogacircledowntown #breathisbeing #yogasquad #dtlayoga #yogaforeverybody #yogaeveryday #liveyourbestlife #yogavibes #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove #balance #namaste #losangelesyoga #yogalosangeles #smile #meditation #yogafamily #yogafam #yogalife #yogapractice #yoganation #yogacommunity #yogaislife
Happy Friday! Grab your yogi squad and join us on the mat for some pre-weekend self-care! 🙏 • 🧘‍♀️Schedule, Friday 11/9🧘‍♂️ ✨12n-1p: Yoga & Meditation (Knekoh) ✨6-7:25p: Mixed Level Flow (Jacqui) • 🤸‍♂️🤸‍♀️Join Jacqui tomorrow, 11/10, 2:30-5p, for our monthly Arm Balance & Inversion Workshop! Whether you’re working on complicated transitions or finding your wings in crow pose, you’ll build strength, play, and have fun. $10 suggested donation; all levels encouraged. • 🧘‍♀️: @iamchanimal 🧘‍♀️: @snowwhiteyogi 🧘‍♀️: @breezy_nowlan • • • #yogacircledowntown  #breathisbeing  #yogasquad  #dtlayoga  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogavibes  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #balance  #namaste  #losangelesyoga  #yogalosangeles  #smile  #meditation  #yogafamily  #yogafam  #yogalife  #yogapractice  #yoganation  #yogacommunity  #yogaislife 
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” –Amit Ray 🙏
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🧘‍♀️Schedule, Thurs, 11/8🧘‍♂️
✨12n-1p: Lunch Hour Flow (Rob)
✨6-7:25p: Therapeutic Yoga for the Neck & Shoulders (Ivorie)
✨7:35-8:55p: Power Flow (Jacqui)
✨9-10p: Moonlight Flow (Stephen)
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🤸‍♀️🤸‍♂️Inversion & Arm Balance Workshop, Saturday, 11/10, 2:30-5p. Jacqui leads this fun workshop designed for yogis across all skill levels. Play with challenging poses, build strength, and amaze yourself! All levels encouraged; $10 suggested donation.
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🤸‍♀️: @ivoriejenkins
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#yogacircledowntown #breathisbeing #dtlayoga #yogaforeverybody #yogaeveryday #liveyourbestlife #yogavibes #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove #balance #namaste #losangelesyoga #yogalosangeles  #yogalife #yogapractice #yoganation #yogacommunity #yogaislife #strongerthanyouthink #yogainspiration #befierce #behappy
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” –Amit Ray 🙏 • 🧘‍♀️Schedule, Thurs, 11/8🧘‍♂️ ✨12n-1p: Lunch Hour Flow (Rob) ✨6-7:25p: Therapeutic Yoga for the Neck & Shoulders (Ivorie) ✨7:35-8:55p: Power Flow (Jacqui) ✨9-10p: Moonlight Flow (Stephen) • 🤸‍♀️🤸‍♂️Inversion & Arm Balance Workshop, Saturday, 11/10, 2:30-5p. Jacqui leads this fun workshop designed for yogis across all skill levels. Play with challenging poses, build strength, and amaze yourself! All levels encouraged; $10 suggested donation. • 🤸‍♀️: @ivoriejenkins • • • #yogacircledowntown  #breathisbeing  #dtlayoga  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogavibes  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #balance  #namaste  #losangelesyoga  #yogalosangeles  #yogalife  #yogapractice  #yoganation  #yogacommunity  #yogaislife  #strongerthanyouthink  #yogainspiration  #befierce  #behappy 
🧜🏾‍♀️🧜🏾‍♀️🧜🏾‍♀️
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. #sistersofyoga challenge, day 2 (i know), @twistedgalpal brings us mermaid pose. lots of different mermaid options, so i kept to pretty classic with some pigeon poses.
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. much like @twistedgalpal writes, i am grateful for this asana practice. my practice is a refuge at times, and a catalyst when need be. it is adaptable and powerful and soothing and stimulating; and i am eternally grateful it found me and helped me find me. .
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Join us for our #SistersOfYoga GRATITUDE Edition: November 5-10. We will guide you through a series of heart opening postures and provide a daily gratitude-focused prompt to reflect on during this month of thankfulness. Each day the host will give you a posture with modifications, instructions, and/or benefits. Feel free to do your own variations.
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hosts & postures:
1. @angie.yogi.journey- Fish. ✅
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2. @twistedgalpal- Mermaid.
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3. @yogijazporter- Camel
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4. @kymmicordovez- Wild thing.
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5. @awesomebodyrevolution- Dancer.
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6. @hippie_heathen- Wheel/Alien.
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SPONSORS:
@alaiyowaistbeads
@radhabeauty
@shopjacqs
🧜🏾‍♀️🧜🏾‍♀️🧜🏾‍♀️ . . . #sistersofyoga  challenge, day 2 (i know), @twistedgalpal brings us mermaid pose. lots of different mermaid options, so i kept to pretty classic with some pigeon poses. . . . much like @twistedgalpal writes, i am grateful for this asana practice. my practice is a refuge at times, and a catalyst when need be. it is adaptable and powerful and soothing and stimulating; and i am eternally grateful it found me and helped me find me. . . . Join us for our #SistersOfYoga  GRATITUDE Edition: November 5-10. We will guide you through a series of heart opening postures and provide a daily gratitude-focused prompt to reflect on during this month of thankfulness. Each day the host will give you a posture with modifications, instructions, and/or benefits. Feel free to do your own variations. . hosts & postures: 1. @angie.yogi.journey- Fish. ✅ . 2. @twistedgalpal- Mermaid. . 3. @yogijazporter- Camel . 4. @kymmicordovez- Wild thing. . 5. @awesomebodyrevolution- Dancer. . 6. @hippie_heathen- Wheel/Alien. . SPONSORS: @alaiyowaistbeads @radhabeauty @shopjacqs
We are just days away from our Stoned Yoga + Soundbath with @veyebes_la. We have some very exciting things in store including a complimentary smoke session with @flow_kana, juicy soundbath meditation, and yoga accompanied by spins from @professorx_tmr. 
Tickets are $40 and this is a 21+ event. Link to purchase tickets in our bio. 
@themissionradio
@ollincalitacos
@shanti_wellness
@oovlifestyle
@themommyjane
@cagefreecannabis
@lovejoybird
@downtherabbitholedrh
@mybudvase
We are just days away from our Stoned Yoga + Soundbath with @veyebes_la. We have some very exciting things in store including a complimentary smoke session with @flow_kana, juicy soundbath meditation, and yoga accompanied by spins from @professorx_tmr. Tickets are $40 and this is a 21+ event. Link to purchase tickets in our bio. @themissionradio @ollincalitacos @shanti_wellness @oovlifestyle @themommyjane @cagefreecannabis @lovejoybird @downtherabbitholedrh @mybudvase
Today is important. Vote for equality. Vote for human rights. Vote for change. Vote because enough is enough. Vote in gratitude for democracy. Vote because you believe in a better, fairer, & kinder tomorrow. 🇺🇸
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🧘‍♀️Schedule, Tuesday 11/6🧘‍♂️
✨12n-1p: Lunch Hour Flow (Rachel)
✨6-7:25p: Therapeutic Yoga for the Lower Back & Spine (Knekoh)
✨7:35-8:55p: Power Flow (Jacqui)
✨9-10p: Moonlight Flow (Stephen)
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🗣Saturday, 11/10, 2:30-5p: Inversion & Arm Balance Workshop with Jacqui! All levels encouraged, $10 suggested donation. 🤸‍♀️🤸‍♂️
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🧘‍♂️: @stephenjames_la
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#yogacircledowntown #breathisbeing #goddesspose #yogaforeverybody #yogaeveryday #liveyourbestlife #yogavibes #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove #namaste #losangelesyoga #yogalosangeles #menofyoga #meditation #yogalife #yogamen #dtlayoga #yogapractice #yoganation #yogacommunity #yogaislife #electionday2018 #govote #votingmatters
Today is important. Vote for equality. Vote for human rights. Vote for change. Vote because enough is enough. Vote in gratitude for democracy. Vote because you believe in a better, fairer, & kinder tomorrow. 🇺🇸 • 🧘‍♀️Schedule, Tuesday 11/6🧘‍♂️ ✨12n-1p: Lunch Hour Flow (Rachel) ✨6-7:25p: Therapeutic Yoga for the Lower Back & Spine (Knekoh) ✨7:35-8:55p: Power Flow (Jacqui) ✨9-10p: Moonlight Flow (Stephen) • 🗣Saturday, 11/10, 2:30-5p: Inversion & Arm Balance Workshop with Jacqui! All levels encouraged, $10 suggested donation. 🤸‍♀️🤸‍♂️ • 🧘‍♂️: @stephenjames_la • • • #yogacircledowntown  #breathisbeing  #goddesspose  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogavibes  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #namaste  #losangelesyoga  #yogalosangeles  #menofyoga  #meditation  #yogalife  #yogamen  #dtlayoga  #yogapractice  #yoganation  #yogacommunity  #yogaislife  #electionday2018  #govote  #votingmatters 
Where do you find inspiration? The main reason I love the yoga community on @instagram is that I see it as a neverending source of creativity. I love discovering new shapes that challenge my body to move in ways I never imagined. This is one of those shapes. ❤️🙏 wearing @aloyoga #igyoga #igyogafam #igyogacommunity
Where do you find inspiration? The main reason I love the yoga community on @instagram is that I see it as a neverending source of creativity. I love discovering new shapes that challenge my body to move in ways I never imagined. This is one of those shapes. ❤️🙏 wearing @aloyoga #igyoga  #igyogafam  #igyogacommunity 
Black Friday Full Moon what?! 🖤🌕🌱
We are celebrating this evening and holiday season with cannabis, full moon yoga circle and sound bath🧘🏻‍♀️🧘🏻‍♂️
🌱We will be sharing Lavender Infused CBD/THC spliffs and you are welcome to bring flower of your choice🌸
Infused treats with @high_end_desserts 🍮
🌱10 early bird tickets $20, when those are gone, tickets are $30 single or $50 for a pair🙏
Link in our bio✌️👆
Black Friday Full Moon what?! 🖤🌕🌱 We are celebrating this evening and holiday season with cannabis, full moon yoga circle and sound bath🧘🏻‍♀️🧘🏻‍♂️ 🌱We will be sharing Lavender Infused CBD/THC spliffs and you are welcome to bring flower of your choice🌸 Infused treats with @high_end_desserts 🍮 🌱10 early bird tickets $20, when those are gone, tickets are $30 single or $50 for a pair🙏 Link in our bio✌️👆
Sunset Sessions is back! This Sunday 11/11 ✨ #fetedesfleur a magical workshop for a magical day 🌼 - Create your own flower infused spliffs - Adorned smudge sticks with flowers and hand picked crystals for extra healing vibrations - Elevated and restorative sunset rooftop yoga 
Sign up now (link in bio) space is limited! See you on the roof! 💛 #cannabisyoga #layoga #yoga #rooftopyoga #dtlayoga #elevatedyoga
Sunset Sessions is back! This Sunday 11/11 ✨ #fetedesfleur  a magical workshop for a magical day 🌼 - Create your own flower infused spliffs - Adorned smudge sticks with flowers and hand picked crystals for extra healing vibrations - Elevated and restorative sunset rooftop yoga Sign up now (link in bio) space is limited! See you on the roof! 💛 #cannabisyoga  #layoga  #yoga  #rooftopyoga  #dtlayoga  #elevatedyoga 
Get ready to fly, yogis! 🦅🕊Jacqui’s leading our monthly Arm Balance & Inversion Workshop this Saturday, 2:30-5p. Expand your practice, build strength, and learn to trust your body. All levels encouraged; $10 suggested donation. See you there! 🙏
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🧘‍♀️Schedule, Monday 11/5🧘‍♂️
✨12n-1p: Lunch Hour Flow (Knekoh)
✨6-7:25p: Yin Flow (Stephen)
✨7:35-8:55p: Simple Flow (Knekoh)
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🤸‍♀️: @jacquisassy
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#yogacircledowntown #breathisbeing #forearmbalance #pinchamayurasana #yogaforeverybody #yogaeveryday #liveyourbestlife #yogainversions #dtlayoga #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove #balance #namaste #losangelesyoga #yogalosangeles  #strongerthanyouthink #befierce #trustyourself #yogalife #vinyasa #yogapractice #yoganation #yogacommunity #yogaislife
Get ready to fly, yogis! 🦅🕊Jacqui’s leading our monthly Arm Balance & Inversion Workshop this Saturday, 2:30-5p. Expand your practice, build strength, and learn to trust your body. All levels encouraged; $10 suggested donation. See you there! 🙏 • 🧘‍♀️Schedule, Monday 11/5🧘‍♂️ ✨12n-1p: Lunch Hour Flow (Knekoh) ✨6-7:25p: Yin Flow (Stephen) ✨7:35-8:55p: Simple Flow (Knekoh) • 🤸‍♀️: @jacquisassy • • • #yogacircledowntown  #breathisbeing  #forearmbalance  #pinchamayurasana  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogainversions  #dtlayoga  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #balance  #namaste  #losangelesyoga  #yogalosangeles  #strongerthanyouthink  #befierce  #trustyourself  #yogalife  #vinyasa  #yogapractice  #yoganation  #yogacommunity  #yogaislife 
Heading into a new week and goodness me is it blowing my mind that it is already November. Trying to find moments of stillness where I can. Yoga and meditation are the quickest ways to stillness but if your schedule is busting at the seams try just taking a deep breath. Start by just noticing your surroundings. This automatically pulls you out of your head and into the now. 
You can also get yourself onto your mat. 😘
✨Monday✨
5:15pm Yoga HIIT
6:30pm Vinyasa
✨Wednesday✨
12:30pm Vinyasa
2:00pm Stretch + Restore
✨Thursday✨
6:00pm Beginners Yoga
7:30pm Stoned Yoga
✨Sunday✨
4:30pm Stoned Yoga + Soundbath w/ @veyebes_la 
DM me about privates & semiprivates. 
#happeningindtla
Heading into a new week and goodness me is it blowing my mind that it is already November. Trying to find moments of stillness where I can. Yoga and meditation are the quickest ways to stillness but if your schedule is busting at the seams try just taking a deep breath. Start by just noticing your surroundings. This automatically pulls you out of your head and into the now. You can also get yourself onto your mat. 😘 ✨Monday✨ 5:15pm Yoga HIIT 6:30pm Vinyasa ✨Wednesday✨ 12:30pm Vinyasa 2:00pm Stretch + Restore ✨Thursday✨ 6:00pm Beginners Yoga 7:30pm Stoned Yoga ✨Sunday✨ 4:30pm Stoned Yoga + Soundbath w/ @veyebes_la DM me about privates & semiprivates. #happeningindtla 
California, you ole beaut. 
Taking @belindathegoodwitch_ recommendation to get my feet in the earth. Happy Sunday lovelies! 
#getwoowoo #sundayfunday #stonedyogiatthebeach
Repost from @downwardgrog using @RepostRegramApp - Come help us find our contact lens on Sunday morning at @irontrianglebrewing_dtla. $15 walk-up price and discounted beers ALL DAY.
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#downwardgrog #beerdrinkerswithayogaproblem #beeryoga #breweryyoga #labeeryoga #beer #labeer #yoga #fitspo #fitspiration #lafun #losangeles #thingstodoinla #thingstodoinlosangeles #thingstodoindtla #happeningindtla #latourism #visitdtla #dtlaartsdistrict #artsdistrictdtla #dtlayoga #funyoga #socialyoga #layogamagazine #layoga #yogainla
Repost from @downwardgrog using @RepostRegramApp - Come help us find our contact lens on Sunday morning at @irontrianglebrewing_dtla. $15 walk-up price and discounted beers ALL DAY. . #downwardgrog  #beerdrinkerswithayogaproblem  #beeryoga  #breweryyoga  #labeeryoga  #beer  #labeer  #yoga  #fitspo  #fitspiration  #lafun  #losangeles  #thingstodoinla  #thingstodoinlosangeles  #thingstodoindtla  #happeningindtla  #latourism  #visitdtla  #dtlaartsdistrict  #artsdistrictdtla  #dtlayoga  #funyoga  #socialyoga  #layogamagazine  #layoga  #yogainla 
Teaching Parivrtta Kapotasana (twisted pigeon) pose variations the next few days. Practicing a twist with your favorite deep hip opener may breathe new life into your practice! 🌬🕉 @namastestudios.la
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🧘🏻‍♀️ Sat 11/3 11:30am All Levels Vinyasa
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🧘🏻‍♀️ Mon 11/5 6:30pm Hatha Intermediate
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🧘🏻‍♀️ Mon 11/5 7:45pm Candlelight Vinyasa
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#thisisnamaste #twistedpigeon #pigeonpose #pigeonposevariation #standingpigeon #dtlayogi #dtlayoga #dtla #losangelesyoga #yogaposes #yogaposevariation
Teaching Parivrtta Kapotasana (twisted pigeon) pose variations the next few days. Practicing a twist with your favorite deep hip opener may breathe new life into your practice! 🌬🕉 @namastestudios.la . . 🧘🏻‍♀️ Sat 11/3 11:30am All Levels Vinyasa . . 🧘🏻‍♀️ Mon 11/5 6:30pm Hatha Intermediate . . 🧘🏻‍♀️ Mon 11/5 7:45pm Candlelight Vinyasa . . #thisisnamaste  #twistedpigeon  #pigeonpose  #pigeonposevariation  #standingpigeon  #dtlayogi  #dtlayoga  #dtla  #losangelesyoga  #yogaposes  #yogaposevariation 
As a special thanks to our community, we are bringing you a LIVE PIANO + YOGA event in collaboration with @lovejoybird @yoga.song @artistcollectivecoop and Justin Cai
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Join us on Sunday, November 18 for live piano inspired by Sigur Ros and Sol Rising, yin/yang yoga, complimentary cbd-infused beverages, and art!
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FREE RSVP ➡️ “Get Tickets” in bio! Tag your friends & neighbors and see you there!
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#dtlarendezvous #dtlameetup #dtlacommunity #joybirdwelles #janetsongyoga #yogasong #dtlalife #dtlaliving #dtlayoga
As a special thanks to our community, we are bringing you a LIVE PIANO + YOGA event in collaboration with @lovejoybird @yoga.song @artistcollectivecoop and Justin Cai • Join us on Sunday, November 18 for live piano inspired by Sigur Ros and Sol Rising, yin/yang yoga, complimentary cbd-infused beverages, and art! • FREE RSVP ➡️ “Get Tickets” in bio! Tag your friends & neighbors and see you there! . . . #dtlarendezvous  #dtlameetup  #dtlacommunity  #joybirdwelles  #janetsongyoga  #yogasong  #dtlalife  #dtlaliving  #dtlayoga 
Join us this Saturday at 12noon for our free Alignment & Breath beginner’s class with our studio founder, Knekoh Frugé! Held on the first Saturday of the month, this free class is the perfect introduction to yoga... and a fantastic opportunity for seasoned practitioners to fine-tune their form. See you there! 🙏
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🧘‍♀️Schedule, Friday 11/2🧘‍♂️
✨12n-1p: Yoga & Meditation (Knekoh)
✨6-7:25p: Mixed Level Flow (Jacqui)
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#yogacircledowntown #breathisbeing #yogaforbeginners #sideanglepose #yogaforeverybody #yogaeveryday #liveyourbestlife #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove #balance #namaste #losangelesyoga #yogalosangeles #hathayoga #meditation #dtlayoga #yogalife  #vinyasa #yogapractice #yoganation #yogacommunity #yogaislife
Join us this Saturday at 12noon for our free Alignment & Breath beginner’s class with our studio founder, Knekoh Frugé! Held on the first Saturday of the month, this free class is the perfect introduction to yoga... and a fantastic opportunity for seasoned practitioners to fine-tune their form. See you there! 🙏 • 🧘‍♀️Schedule, Friday 11/2🧘‍♂️ ✨12n-1p: Yoga & Meditation (Knekoh) ✨6-7:25p: Mixed Level Flow (Jacqui) • • • #yogacircledowntown  #breathisbeing  #yogaforbeginners  #sideanglepose  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #balance  #namaste  #losangelesyoga  #yogalosangeles  #hathayoga  #meditation  #dtlayoga  #yogalife  #vinyasa  #yogapractice  #yoganation  #yogacommunity  #yogaislife 
nothing much to say here. but here’s an invitation for you to talk less and move more. as well. with me. @sweatyoga #littletokyo. .
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. mon weds fri 7:45 am. tues thurs (tonight!) 7:00 pm flow & 8:15 pm yin. and sun 10:15 am roots flow. .
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. all classes are always all levels, with plenty of modifications if you need/want more or less. your first class with us is free, and if you have any other questions, slide in the dm’s and we’ll work it out. see u soon. .
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. tunes @thomyorke from #suspiria. ps a call interrupted this recording. there was another two minutes of cool moves that we’ll just have to imagine on our own.
nothing much to say here. but here’s an invitation for you to talk less and move more. as well. with me. @sweatyoga #littletokyo . . . . mon weds fri 7:45 am. tues thurs (tonight!) 7:00 pm flow & 8:15 pm yin. and sun 10:15 am roots flow. . . . all classes are always all levels, with plenty of modifications if you need/want more or less. your first class with us is free, and if you have any other questions, slide in the dm’s and we’ll work it out. see u soon. . . . tunes @thomyorke from #suspiria . ps a call interrupted this recording. there was another two minutes of cool moves that we’ll just have to imagine on our own.
It’s admittedly been hard to find the gumption to post - so much has happened these last weeks that breaks our #hearts, fires us up, makes us want to curl into a ball, and then shoot out like a cannon into #action. And so we return to our mats where the #rhythms of our lives unfold and teach us #resilience, strength and fierce, fierce #loveinaction. Thank You @robreynoldsstudio for this reminder - and our very first studio piece! It’s #perfection. #bekind #losangelesyogaclub #dtlayoga #fashiondistrict #whatshappeningindtla #notetoself
It’s admittedly been hard to find the gumption to post - so much has happened these last weeks that breaks our #hearts , fires us up, makes us want to curl into a ball, and then shoot out like a cannon into #action . And so we return to our mats where the #rhythms  of our lives unfold and teach us #resilience , strength and fierce, fierce #loveinaction . Thank You @robreynoldsstudio for this reminder - and our very first studio piece! It’s #perfection . #bekind  #losangelesyogaclub  #dtlayoga  #fashiondistrict  #whatshappeningindtla  #notetoself 
Happy Halloween from all these corpses.
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Black Metal Brewery Yoga is sold out again on Saturday but Sunday's class at Iron Triangle is ON.
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Sat 11/3 @indiebrewco.
SOLD OUT w @blackmetalyogi.
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Sun 11/4 @irontrianglebrewing_dtla.
10.45am w @pinkmoonyoga.
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#downwardgrog #socialyoga #breweryyoga #beerdrinkerswithayogaproblem #metalheadswithayogaproblem
#blackmetalyoga #indiebrewing #independentbeer #labeer #labeeryoga #happyhalloween #halloween #irontrianglebrewing #dtla #dtlayoga
Happy Halloween from all these corpses. . Black Metal Brewery Yoga is sold out again on Saturday but Sunday's class at Iron Triangle is ON. . Sat 11/3 @indiebrewco. SOLD OUT w @blackmetalyogi. . Sun 11/4 @irontrianglebrewing_dtla. 10.45am w @pinkmoonyoga. . #downwardgrog  #socialyoga  #breweryyoga  #beerdrinkerswithayogaproblem  #metalheadswithayogaproblem  #blackmetalyoga  #indiebrewing  #independentbeer  #labeer  #labeeryoga  #happyhalloween  #halloween  #irontrianglebrewing  #dtla  #dtlayoga