It's #WorldElephantDay , so here's a Ganesh Mantra that we used as our invocation during our @shivakaliyoga 300-hour yoga teacher training in Bali.
Ganesh is the one who helps removes obstacles in our life, places obstacles in our life, and is the obstacle himself. Call upon him for learning and wisdom. 🐘
"With curved tusk and great body,
Shining with the radiance of 1000 suns,
Please, remove my obstacles, oh deva,
Grant us auspiciousness in all our activities, and in every way." 🙏🏽
Day 79 of my #108DPyoga // In case you missed it, I'm doing yoga for #The100DayProject . Because 108 is a sacred number in yoga tradition, I chose to change it to 108 days. 😊 You can find out more about my project in my highlights.
Iron Lily is having a trunk show at 8 AM -1 PM today before the free Roots Workshop. It’s also the first day of Nisei Week, Little Tokyo is 🔥. Stop on by our studio for an eventful Saturday filled with Japanese culture, cute clothes and free yoga! #littletokyo#niseiweek @ironlily.life @sweatyoga
See you at 1:30 for the Roots Workshop! #free99
We are so incredibly excited to have MONK @drinkmonk joining our Full Moon Sound Bath this month to share their delicious CBD mocktail with you!😍🧡
If you have never tried MONK before, this is your chance to taste the power of their CBD drink, enjoy a relaxing Sound Bath, and maybe take some bottles home with you🧡
Link of tickets to the event is in our bio👆, remember to DM us for a discount if you’re a person of color ❤️🧡💛💚💙💜
This summer has been an exciting adventure curating these Stoned Yoga events. I had no idea what I was creating when we did our first event for 420 but I can tell you the community that has formed is so cool and the connections are really special. To wrap up the summer we are holding our last event next Thursday, August 16th 7pm. If you have been at all curious about what getting stoned and doing yoga looks like I would love to have you join us. I will tell you you don't need to be able to do yoga or even be that big into smoking weed. It is for the yoga-curious + canna-curious and everyone in between.
Link to purchase tickets in my bio. 😘😘
It’s very unnatural for me to unable to practice yoga or to perform any forms of physical activity for 2 weeks. I miss practicing, I miss teaching, and I miss my community. I’ve been on bed rest all of Friday and a couch potato with a little walking for the past 2 days. With the Lunar Eclipse we just had, changes are coming, and I am putting my intentions out there for the best changes and transitions of my life💓💓💓
I’m playing my first Sound Bath at @evoke_yoga this Saturday night on a special celestial evening of a Super New Moon🌙
I will guide you though a meditation to set intentions as these hours are most potent for manifesting, a clear and grounding pranayama (breath work), then we all lay down and let the sound of Crystal Singing Bowls wash over you. ✨
I hope you can join me on this special evening for some sound healing🌙✨💓
🌙Sign up on @evoke_yoga website 🌙
Howdy do, to all my new friends gearing up for the #blackgirlyoga tribe challenge. I’m very pleased to meet you. My name’s Rebecca, and I do a lotta yoga. Here’s a little freestyle after my class this morning.
. Did you get your yoga on today? Meditation? Nature moments? Netflix moments? Share below. Hopefully you’re having a Happy Sunday bumday. .
Space @sweatyoga #littletokyo . 🙏🏾 Sounds og #esthero . All rights reserved. @peachcup #breathfromanother
“As above, so below. As below, so above.” This is a Hermetic philosophy I’ve been thinking about and practicing a lot lately. In order to make changes in our material plane, magic works by making changes in the spiritual plane. It is our thoughts and intentions that gives power to our magic✨ Whatever changes you make in the spiritual plane (above) will reflect on your material plane (below) and vice versa. And the first step to create magic and make changes is meditation🧘🏻♀️
Share you practice and make some magic with me this week @evoke_yoga :
🔥TODAY 4pm Hot Flow2
🌱 TODAY 5:30pm Elevated Yin/Restorative 🧘🏻♀️🧘🏻♂️
🔥THUR 7:30am Hot Flow2
I’m taking a break from teaching and will be back in a couple of weeks starting with the Super New Moon Sound Bath on 8/11th💗
Last night we formed a full moon circle, set intentions, lit candles, performed magic rituals, cast a spell, meditated, set our intentions on fire, flowed under the moon, and of course consumed a hell lot of cannabis😍 It was a beautiful night overlooking the DTLA skyline filled with love and magic.🖤
Thank you to those who joined us and shared your beautiful energy, the night wouldn’t be as magical without you🖤
So excited to host @plantpowerpopup tomorrow night. They are doing some incredible things with food and cannabis. They still have tickets available if you are looking for a fun dinner party sitch tomorrow night. Click the link in their bio.
Harnessing intention, instead of distraction.
Imagination, instead of hypnosis …
Vibration, instead of chaos …
Love instead of fear …
Tomorrow morning bright and early with me @evoke_yoga
🔥7:30am Hot Flow 2🔥
Jamuna Yoga honors and celebrates every one of our incredible students. This month we recognize and thank one particular kind-hearted student who has been practicing with us at Jamuna and inspiring our new community from day 1: Carol Anne is a dedicated yogi and 108 monthly unlimited client. Three days a week she rides her bike several miles across town to make our 6:30am morning class. Carol Anne is a dream student! She arives eager to learn and ready to try anything. It’s been an honor to watch Carol Anne practice and advance with such focus. Thank you Carol Anne for teaching us what it means to be a real yogi, and for allowing Jenna to guide your practice deeper. #yogiofthemonth#yogisofinstagram#dailypractice#yogalife#yogis#losangeles#urbanyogicrefuge#jamunayoga#focus#breath#biketoyoga#dtla#dtlayoga
My heart is so full!! Thank you to all of the beautiful souls that came out last night. I am so grateful for the amazing community we are creating.
Huge thank you to @flow_kana & @namasteorganic for providing your wonderful treats. Thank you @professorx_tmr for the tunes. And the biggest thank you to @julsmarie and @shewalksinla for helping pull this crazy thing together. So much love! Our last event of the summer is August 16th. You won’t want to miss it. Link to purchase tickets in my bio.
Happy Friday babes! Have a great weekend. 😘😎✌🏻
Next Friday night we have a very special Celestial event- a Full Moon Eclipse also called a Blood Moon 🌚
We are incredibly excited to share a special night of Cannabis, Magic, and Yoga ritual with you on a beautiful private rooftop garden in DTLA.
$25 per person with VENMO payment.
Snacks and CBD refreshments will be served. BYOWeed or share with us🖤
Bring a yoga mat, crystals to charge, bathing suit👙 (if you wish to take a witchy dip in the hot tub after our ritual), and an open heart. Dance with us under the Moonlight 🖤🌚
7/27th Friday 7:30pm DTLA
Who’s ready for Thursday? 🙋🏻♀️ There’s still time to snag your tickets. I am answering some burning Stoned Yoga questions over on the @themysticrebel page. While you’re over there check out the big announcement about a ticket giveaway.
DM me for questions about group discounts. 😎
@professorx_tmr @flow_kana @namasteorganic @ollincallitacos @navel.la
Pic by the talented @dohenyphoto
Sand dunes form when wind blows and carves out the shape of the dunes. Thus you can say that the sand dunes is the lower dimensional signature of a higher dimensional phenomenon.
So imagine your consciousness is like the wind, the sand dune is you. Your consciousness shapes who you are and the life you lead.
We apply the same philosophy in our yoga practice. How do you allow your intentions shape your practice?
Teaching today @evoke_yoga
🔥6:45pm Hot Flow 2
🧘🏻♀️8pm Restorative and Renew
Heading into the week like 🤗😎👀🦄 Hope you had a lovely weekend!
Teaching schedule below. Reach out for pricing and availability for private, FaceTime and workplace sessions.
5:15pm HIIT Yoga
6:30pm Vinyasa Yoga
**STONED YOGA EVENT**
Doors at 7pm
Group smoke sesh 7:30pm
Tickets are $40- includes cannabis, yoga & afterparty
Link to purchase tickets in my bio. 😘
Photo by @dohenyphoto
... is how I feel after I practice yoga 🧘🏻♀️✨ Come get that post yoga high and bliss with me today @evoke_yoga 🖤
🔥4pm Hot Flow 2 (75mins)
🌱5:30pm Elevated Candlelight Yin & Restorative *bring your vape pens and good vibes, we’re gonna chill the eff out✌️🙌*
We are back this Thursday with our Stoned Yoga- NOURISH event with @flow_kana at @navel.la
@namasteorganic will be there with her topicals & @professorx_tmr will be soundtracking the evening.
We will be exploring our 5 senses. What your favorite sense? Touch/taste/sound/sight/smell?
Mine is SOUND! Music has always been a huge part of my life. Sounds and music have always felt like a way to be transported. A song can take me back to a very specific time in my life. It can cheer me up when I’m feeling down. I am also a very good singer in the car. ;) #stonedyoga#stonedyogaXnourish
Our next Stoned Yoga event is next Thursday the 19th.
This month’s theme is NOURISH. •
What does the word nourish mean to you?
When I think of something being nourishing I think of my soul being fed. I think about all of the little cells in my body relaxing and feeling in that moment like there is no where else I would rather be.
Link to purchase tickets in my bio. This heat in LA has me feeling like I need to slow way down. The type of yoga we do at these events is slow, deep stretching. Come connect and nourish yourself. 😘
Cool down with me tonight and every Sunday night @evoke_yoga with some major chill🖤 Bring your vape pens and good vibes✌️🧘🏻♀️🧘🏻♂️🌱 I’ll be playing my rainstick for a mini Soundbath throughout the class🖤
Come get your yoga on with me tomorrow @evoke_yoga ☀️
🔥4pm🔥Hot Flow 75 minutes
🧘🏻♀️5:30pm🧘🏻♂️ COOL DOWN IN THIS HOT HOT HEAT 🌱 Candlelight Elevated Restorative Yoga *vape pens & edibles*
See you on the mat!
No matter what gender, race, sexuality, size, or age (well you have to be over 21 😉) you are, ALL is welcome at @localhighsociety 💛🙏
We don’t sexualize or fetishize cannabis, we simply treat the sacred plant as medicine and a spiritual guidance to elevate the awareness of our body and mind through our yoga practice.
We have 2 very special classes for you this month. Won’t you join us in the adventure and exploration of your higher self💛🌱🧘🏻♀️🧘🏻♂️
Go to our website localhighsociety.com for more informations✌️
Artwork by Juliana Swaney💛