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That was such an amazing weekend that we forgot to take a group photo at Black Metal Yoga. Ooops. How fun was it, though!
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Tag your friend if you see them in a pic. Tag another friend that you wanna DO THIS with. We have fun. Come have fun.
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THIS WEEKEND!
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Sat 8/18 @scholbcraftbeer, Torrance - 11am w @lisaubertyoga.
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Sun 8/19 @irontrianglebrewing_dtla DTLA - 10.45am w @ohheyjz.
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Sun 8/19 @commonspacela, Hawthorne - 12 noon w @lisaubertyoga.
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#DownwardGrog #socialyoga #beerdrinkerswithayogaproblem #LABeerYoga #breweryyoga #beeryoga #taproomyoga #layoga #losangelesyoga #dtlayoga #Hawthorneyoga #torranceyoga #longbeachyoga #burbankyoga #blackmetalyoga
That was such an amazing weekend that we forgot to take a group photo at Black Metal Yoga. Ooops. How fun was it, though! --- Tag your friend if you see them in a pic. Tag another friend that you wanna DO THIS with. We have fun. Come have fun. --- THIS WEEKEND! --- Sat 8/18 @scholbcraftbeer, Torrance - 11am w @lisaubertyoga. --- Sun 8/19 @irontrianglebrewing_dtla DTLA - 10.45am w @ohheyjz. --- Sun 8/19 @commonspacela, Hawthorne - 12 noon w @lisaubertyoga. --- #DownwardGrog  #socialyoga  #beerdrinkerswithayogaproblem  #LABeerYoga  #breweryyoga  #beeryoga  #taproomyoga  #layoga  #losangelesyoga  #dtlayoga  #Hawthorneyoga  #torranceyoga  #longbeachyoga  #burbankyoga  #blackmetalyoga 
It's #WorldElephantDay, so here's a Ganesh Mantra that we used as our invocation during our @shivakaliyoga 300-hour yoga teacher training in Bali.
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Ganesh is the one who helps removes obstacles in our life, places obstacles in our life, and is the obstacle himself. Call upon him for learning and wisdom. 🐘
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"With curved tusk and great body,
Shining with the radiance of 1000 suns,
Please, remove my obstacles, oh deva,
Grant us auspiciousness in all our activities, and in every way." 🙏🏽
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📸: @FransLanting
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Day 79 of my #108DPyoga // In case you missed it, I'm doing yoga for #The100DayProject. Because 108 is a sacred number in yoga tradition, I chose to change it to 108 days. 😊 You can find out more about my project in my highlights.
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#HeldineYoga #HeldineSings
It's #WorldElephantDay , so here's a Ganesh Mantra that we used as our invocation during our @shivakaliyoga 300-hour yoga teacher training in Bali. . Ganesh is the one who helps removes obstacles in our life, places obstacles in our life, and is the obstacle himself. Call upon him for learning and wisdom. 🐘 . "With curved tusk and great body, Shining with the radiance of 1000 suns, Please, remove my obstacles, oh deva, Grant us auspiciousness in all our activities, and in every way." 🙏🏽 . 📸: @FransLanting ・・・ Day 79 of my #108DPyoga  // In case you missed it, I'm doing yoga for #The100DayProject . Because 108 is a sacred number in yoga tradition, I chose to change it to 108 days. 😊 You can find out more about my project in my highlights. . #HeldineYoga  #HeldineSings 
Iron Lily is having a trunk show at 8 AM -1 PM today before the free Roots Workshop. It’s also the first day of Nisei Week, Little Tokyo is 🔥. Stop on by our studio for an eventful Saturday filled with Japanese culture, cute clothes and free yoga! #littletokyo #niseiweek @ironlily.life @sweatyoga
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See you at 1:30 for the Roots Workshop! #free99
Iron Lily is having a trunk show at 8 AM -1 PM today before the free Roots Workshop. It’s also the first day of Nisei Week, Little Tokyo is 🔥. Stop on by our studio for an eventful Saturday filled with Japanese culture, cute clothes and free yoga! #littletokyo  #niseiweek  @ironlily.life @sweatyoga . . . See you at 1:30 for the Roots Workshop! #free99 
Super spooky wacky moon vibes are afoot. Take care. Lay low. Don’t be an ass. #eclipseseason #newmoon #moonvibes #spooky👻 #Dtlayoga #ashtangayogalosangeles
With life and style, sometimes you have to hit the reset button. 🙋🏾‍♀️
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You must get back down to the basics, the fundamentals and focus on what brings you joy and makes you feel the most confident. .
For me, yoga connects me to my body, resets my soul so I’m able to style my clients, share my stories and live beautifully off the mat. 
What activities help you reset and elevate your life? 
#flowandglow #styleyourlife .
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#flow #dtlayoga #yogainthepark #whyiteach #stylewithpurpose #ritualsforlife #yogachallenge #90daychallenge #chataignestyleflow #wellnesswarrior
With life and style, sometimes you have to hit the reset button. 🙋🏾‍♀️ . You must get back down to the basics, the fundamentals and focus on what brings you joy and makes you feel the most confident. . For me, yoga connects me to my body, resets my soul so I’m able to style my clients, share my stories and live beautifully off the mat. What activities help you reset and elevate your life? #flowandglow  #styleyourlife  . . . . . . . #flow  #dtlayoga  #yogainthepark  #whyiteach  #stylewithpurpose  #ritualsforlife  #yogachallenge  #90daychallenge  #chataignestyleflow  #wellnesswarrior 
We are so incredibly excited to have MONK @drinkmonk joining our Full Moon Sound Bath this month to share their delicious CBD mocktail with you!😍🧡
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If you have never tried MONK before, this is your chance to taste the power of their CBD drink, enjoy a relaxing Sound Bath, and maybe take some bottles home with you🧡
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Link of tickets to the event is in our bio👆, remember to DM us for a discount if you’re a person of color ❤️🧡💛💚💙💜
We are so incredibly excited to have MONK @drinkmonk joining our Full Moon Sound Bath this month to share their delicious CBD mocktail with you!😍🧡 🌱 If you have never tried MONK before, this is your chance to taste the power of their CBD drink, enjoy a relaxing Sound Bath, and maybe take some bottles home with you🧡 🌱 Link of tickets to the event is in our bio👆, remember to DM us for a discount if you’re a person of color ❤️🧡💛💚💙💜
Join us this Saturday for our Oxygen Bar And Lunch & Learn Experience! 11:30A- 4:00P 🕊🧡
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.. #bulletproof #bulletproofcafe #bulletproofdiet #bulletproofcoffee #buttercoffee #ketodiet #ketocoffee #ketogenicdiet #keto #dtla #dtlayoga #dtlaeats #s#dtlalife #dtlaartsdistrict #onesantafe #o2lounge #oxygenbar #fun #new
This summer has been an exciting adventure curating these Stoned Yoga events. I had no idea what I was creating when we did our first event for 420 but I can tell you the community that has formed is so cool and the connections are really special. To wrap up the summer we are holding our last event next Thursday, August 16th 7pm. If you have been at all curious about what getting stoned and doing yoga looks like I would love to have you join us. I will tell you you don't need to be able to do yoga or even be that big into smoking weed. It is for the yoga-curious + canna-curious and everyone in between. 
Link to purchase tickets in my bio. 😘😘
This summer has been an exciting adventure curating these Stoned Yoga events. I had no idea what I was creating when we did our first event for 420 but I can tell you the community that has formed is so cool and the connections are really special. To wrap up the summer we are holding our last event next Thursday, August 16th 7pm. If you have been at all curious about what getting stoned and doing yoga looks like I would love to have you join us. I will tell you you don't need to be able to do yoga or even be that big into smoking weed. It is for the yoga-curious + canna-curious and everyone in between. Link to purchase tickets in my bio. 😘😘
Grass-Fed Butter + Brain Octane Oil + Mold Free Coffee= 🧡🕊☕️😍 .
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#bulletproof #bulletproofcafe #bulletproofcoffee #bulletproofdiet #buttercoffee #keto #ketodiet #ketocoffee #ketogenicdiet #dtla #dtlayoga #dtlaeats #dtlalife
This could be YOU this Sunday morning in Burbank. You can relax like Abe afterwards (check out that back wall), with a beer.
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This weekend, Sunday is go go go but BOTH Saturday classes are SOLD OUT.
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8/12
10am @lincolnbeercompany w @jernfer
10.45am @irontrianglebrewing_dtla w @ohheyjz.
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8/11
@lbbeer SOLD OUT
Black Metal Yoga @indiebrewco SOLD OUT
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#DownwardGrog #SOCIALYOGA #beeryoga #breweryyoga #LABeerYoga #taproomyoga #beerdrinkerswithayogaproblem #Burbankyoga #dtlayoga #yoga #dtla #independentbeer #labeer #craftbeer #weekendyogawarriors #weekendbeer #weekendvibes #weekendgoals #Sundayplans
This could be YOU this Sunday morning in Burbank. You can relax like Abe afterwards (check out that back wall), with a beer. --- This weekend, Sunday is go go go but BOTH Saturday classes are SOLD OUT. --- 8/12 10am @lincolnbeercompany w @jernfer 10.45am @irontrianglebrewing_dtla w @ohheyjz. --- 8/11 @lbbeer SOLD OUT Black Metal Yoga @indiebrewco SOLD OUT --- #DownwardGrog  #SOCIALYOGA  #beeryoga  #breweryyoga  #LABeerYoga  #taproomyoga  #beerdrinkerswithayogaproblem  #Burbankyoga  #dtlayoga  #yoga  #dtla  #independentbeer  #labeer  #craftbeer  #weekendyogawarriors  #weekendbeer  #weekendvibes  #weekendgoals  #Sundayplans 
Did you know that the Grounding Plates in our Cafe can help you get BETTER sleep and have LESS stress? Stop in, Get Grounded! 🧡🕊.
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#buttercoffee #bulletproof #bulletproofcafe #bulletproofdiet #bulletproofcoffee #keto #ketocoffee #ketodiet #ketogenicdiet #dtlayoga #dtlayoga #dtlaeats #dtlalife
Even in the shade, yesterday's Hawthorne gang was a ray of sunshine. So much fun at Common Space Brewery.
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This weekend, Sunday is go go go but BOTH Saturday classes are SOLD OUT.
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8/11
@lbbeer SOLD OUT
Black Metal Yoga @indiebrewco SOLD OUT
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8/12
10am @lincolnbeercompany w @jernfer
10.45am @irontrianglebrewing_dtla w @ohheyjz.
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#DOWNWARDGROG #SOCIALYOGA #beeryoga #breweryyoga #LABeerYoga #taproomyoga #beerdrinkerswithayogaproblem #Burbankyoga #dtlayoga #yoga #dtla #independentbeer #labeer #craftbeer #hawthorne #Hawthorneyoga #Hawthornebeer #weekendyogawarriors #weekendbeer #weekendvibes #weekendgoals #Sundayplans
Even in the shade, yesterday's Hawthorne gang was a ray of sunshine. So much fun at Common Space Brewery. --- This weekend, Sunday is go go go but BOTH Saturday classes are SOLD OUT. --- 8/11 @lbbeer SOLD OUT Black Metal Yoga @indiebrewco SOLD OUT --- 8/12 10am @lincolnbeercompany w @jernfer 10.45am @irontrianglebrewing_dtla w @ohheyjz. --- #DOWNWARDGROG  #SOCIALYOGA  #beeryoga  #breweryyoga  #LABeerYoga  #taproomyoga  #beerdrinkerswithayogaproblem  #Burbankyoga  #dtlayoga  #yoga  #dtla  #independentbeer  #labeer  #craftbeer  #hawthorne  #Hawthorneyoga  #Hawthornebeer  #weekendyogawarriors  #weekendbeer  #weekendvibes  #weekendgoals  #Sundayplans 
It’s very unnatural for me to unable to practice yoga or to perform any forms of physical activity for 2 weeks. I miss practicing, I miss teaching, and I miss my community. I’ve been on bed rest all of Friday and a couch potato with a little walking for the past 2 days. With the Lunar Eclipse we just had, changes are coming, and I am putting my intentions out there for the best changes and transitions of my life💓💓💓
I’m playing my first Sound Bath at @evoke_yoga this Saturday night on a special celestial evening of a Super New Moon🌙
I will guide you though a meditation to set intentions as these hours are most potent for manifesting, a clear and grounding pranayama (breath work), then we all lay down and let the sound of Crystal Singing Bowls wash over you. ✨
I hope you can join me on this special evening for some sound healing🌙✨💓
🌙Sign up on @evoke_yoga website 🌙
It’s very unnatural for me to unable to practice yoga or to perform any forms of physical activity for 2 weeks. I miss practicing, I miss teaching, and I miss my community. I’ve been on bed rest all of Friday and a couch potato with a little walking for the past 2 days. With the Lunar Eclipse we just had, changes are coming, and I am putting my intentions out there for the best changes and transitions of my life💓💓💓 I’m playing my first Sound Bath at @evoke_yoga this Saturday night on a special celestial evening of a Super New Moon🌙 I will guide you though a meditation to set intentions as these hours are most potent for manifesting, a clear and grounding pranayama (breath work), then we all lay down and let the sound of Crystal Singing Bowls wash over you. ✨ I hope you can join me on this special evening for some sound healing🌙✨💓 🌙Sign up on @evoke_yoga website 🌙
Howdy do, to all my new friends gearing up for the #blackgirlyoga tribe challenge. I’m very pleased to meet you. My name’s Rebecca, and I do a lotta yoga. Here’s a little freestyle after my class this morning.
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. Did you get your yoga on today? Meditation? Nature moments? Netflix moments? Share below. Hopefully you’re having a Happy Sunday bumday. .
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Space @sweatyoga #littletokyo. 🙏🏾 Sounds og #esthero. All rights reserved. @peachcup #breathfromanother
Howdy do, to all my new friends gearing up for the #blackgirlyoga  tribe challenge. I’m very pleased to meet you. My name’s Rebecca, and I do a lotta yoga. Here’s a little freestyle after my class this morning. . . . Did you get your yoga on today? Meditation? Nature moments? Netflix moments? Share below. Hopefully you’re having a Happy Sunday bumday. . . . Space @sweatyoga #littletokyo . 🙏🏾 Sounds og #esthero . All rights reserved. @peachcup #breathfromanother 
Another Saturday of exclusive brewery access. Come be special with us tomorrow.
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Sun 8/5 - 10.45am @irontrianglebrewing_dtla w @ohheyjz
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Sun 8/5 - 12pm @commonspacela w @lisaubertyoga
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#downwardgrog #socialyoga #beeryoga #breweryyoga #LABeerYoga #taproomyoga #brewerytours #brewerytourism #lariveryoga #dtlayoga #Hawthorneyoga #frogtownbrewery #irontrianglebrewing #commonspacebrewery #yoga #yogainlosangeles #layoga #yogatourism #yogaeverydamnday
Repost from @downwardgrog - We're holding a Yoga For Runners workshop at Indie Brewing on Sat 9/29. It'll be led by this guy, who owns a fridge magnet of himself waving while running a half-marathon, and Joelle, who presumably does not own such a fridge magnet. It's all about balance. Click the link in bio for full details.
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Sat 8/5 - 11.30am @brewyardbeerco w @lovejennykim
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Sun 8/5 - 10.30am @frogtownbeer w Sofia
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Sun 8/5 - 10.45am @irontrianglebrewing_dtla w @ohheyjz
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Sun 8/5 - 12pm @commonspacela w @lisaubertyoga
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#downwardgrog #socialyoga #beeryoga #breweryyoga #LABeerYoga #taproomyoga #brewerytours #brewerytourism #Glendaleyoga #burbankyoga #lariveryoga #dtlayoga #Hawthorneyoga #brewyardbeerco #frogtownbrewery #irontrianglebrewing #commonspacebrewery #yoga #yogainlosangeles #layoga #yogatourism #yogaeverydamnday #yogaforrunners
Repost from @downwardgrog - We're holding a Yoga For Runners workshop at Indie Brewing on Sat 9/29. It'll be led by this guy, who owns a fridge magnet of himself waving while running a half-marathon, and Joelle, who presumably does not own such a fridge magnet. It's all about balance. Click the link in bio for full details. --- Sat 8/5 - 11.30am @brewyardbeerco w @lovejennykim --- Sun 8/5 - 10.30am @frogtownbeer w Sofia --- Sun 8/5 - 10.45am @irontrianglebrewing_dtla w @ohheyjz --- Sun 8/5 - 12pm @commonspacela w @lisaubertyoga --- #downwardgrog  #socialyoga  #beeryoga  #breweryyoga  #LABeerYoga  #taproomyoga  #brewerytours  #brewerytourism  #Glendaleyoga  #burbankyoga  #lariveryoga  #dtlayoga  #Hawthorneyoga  #brewyardbeerco  #frogtownbrewery  #irontrianglebrewing  #commonspacebrewery  #yoga  #yogainlosangeles  #layoga  #yogatourism  #yogaeverydamnday  #yogaforrunners 
We're holding a Yoga For Runners workshop at Indie Brewing on Sat 9/29. It'll be led by this guy, who owns a fridge magnet of himself waving while running a half-marathon, and Joelle, who presumably does not own such a fridge magnet. It's all about balance. Click the link in bio for full details.
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Sat 8/5 - 11.30am @brewyardbeerco w @lovejennykim
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Sun 8/5 - 10.45am @irontrianglebrewing_dtla w @ohheyjz
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Sun 8/5 - 12pm @commonspacela w @lisaubertyoga
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#downwardgrog #socialyoga #beeryoga #breweryyoga #LABeerYoga #taproomyoga #brewerytours #brewerytourism #Glendaleyoga #burbankyoga #lariveryoga #dtlayoga #Hawthorneyoga #brewyardbeerco #frogtownbrewery #irontrianglebrewing #commonspacebrewery #yoga #yogainlosangeles #layoga #yogatourism #yogaeverydamnday #yogaforrunners
We're holding a Yoga For Runners workshop at Indie Brewing on Sat 9/29. It'll be led by this guy, who owns a fridge magnet of himself waving while running a half-marathon, and Joelle, who presumably does not own such a fridge magnet. It's all about balance. Click the link in bio for full details. --- Sat 8/5 - 11.30am @brewyardbeerco w @lovejennykim --- Sun 8/5 - 10.45am @irontrianglebrewing_dtla w @ohheyjz --- Sun 8/5 - 12pm @commonspacela w @lisaubertyoga --- #downwardgrog  #socialyoga  #beeryoga  #breweryyoga  #LABeerYoga  #taproomyoga  #brewerytours  #brewerytourism  #Glendaleyoga  #burbankyoga  #lariveryoga  #dtlayoga  #Hawthorneyoga  #brewyardbeerco  #frogtownbrewery  #irontrianglebrewing  #commonspacebrewery  #yoga  #yogainlosangeles  #layoga  #yogatourism  #yogaeverydamnday  #yogaforrunners 
Getting over those Hump Day Blues like... 😜💙
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Artwork by the amazing @_lauraberger_
Getting over those Hump Day Blues like... 😜💙 • • • Artwork by the amazing @_lauraberger_
Every day should start with coffee and end with Ice Cream. Tomorrow National Ice Cream Sandwich Day here at Bulletproof Cafe Arts District! .
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#bulletproof #bulletproofcafe #bulletproofcoffee #bulletproofdiet #buttercoffee #keto #ketodiet #ketocoffee #ketogenicdiet #ketoicecream #ketolife #dtla #dtlaeats #dtlayoga #dtlalife #onesantafe
@frida__sjogren is watching the #mysoreroom this week while @ericamortonmagill and @souljerky tap in to #NYC vibes for a few days. Schedule carries on as usual - weekdays 730-1030; Sunday 9-11. ⭐️💕🙏🏽 #ashtangayoga #dtlayoga #ashtangayogafamily #mysorepractice #losangelesyogaclub #tristhana #yogaclub
Happy  Wednesday! Remember, A Yawn is a Silent Scream for Coffee 🕊🧡☕️
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#bulletproof #bulletproofcafe #bulletproofdiet #bulletproofcoffee #buttercoffee #keto #ketodiet #ketocoffee #ketogenicdiet #dtla #dtlayoga #dtlalife #dtlalife #onesantafe
Repost from @downwardgrog - Y'know when people post photos of really awesome stuff they're doing and caption it #nofilter? This photo is very filtered but it's also very awesome stuff: BEER AND YOGA. Delicious weekend joy.
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Sat 8/5 - 11.30am @brewyardbeerco w @lovejennykim
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Sun 8/5 - 10.30am @frogtownbeer w Sofia
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Sun 8/5 - 10.45am @irontrianglebrewing_dtla w @ohheyjz
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Sun 8/5 - 12pm @commonspacela w @lisaubertyoga
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#downwardgrog #socialyoga #beeryoga #breweryyoga #LABeerYoga #taproomyoga #brewerytours #brewerytourism #Glendaleyoga #burbankyoga #lariveryoga #dtlayoga #Hawthorneyoga #brewyardbeerco #frogtownbrewery #irontrianglebrewing #commonspacebrewery #yoga #yogainlosangeles #layoga #yogatourism #yogaeverydamnday
Repost from @downwardgrog - Y'know when people post photos of really awesome stuff they're doing and caption it #nofilter ? This photo is very filtered but it's also very awesome stuff: BEER AND YOGA. Delicious weekend joy. --- Sat 8/5 - 11.30am @brewyardbeerco w @lovejennykim --- Sun 8/5 - 10.30am @frogtownbeer w Sofia --- Sun 8/5 - 10.45am @irontrianglebrewing_dtla w @ohheyjz --- Sun 8/5 - 12pm @commonspacela w @lisaubertyoga --- #downwardgrog  #socialyoga  #beeryoga  #breweryyoga  #LABeerYoga  #taproomyoga  #brewerytours  #brewerytourism  #Glendaleyoga  #burbankyoga  #lariveryoga  #dtlayoga  #Hawthorneyoga  #brewyardbeerco  #frogtownbrewery  #irontrianglebrewing  #commonspacebrewery  #yoga  #yogainlosangeles  #layoga  #yogatourism  #yogaeverydamnday 
Happy National Avocado Day! 🥑 This Day was Actually Made for Us, Live it Up Friends! 🕊🧡
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#nationalavocadoday #bulletproof #bulletproofcafe #bulletproofdiet #bulletproofcoffee #buttercoffee #keto #ketodiet #ketocoffee #ketogenicdiet #dtlayoga #dtla #dtlaeats #dtlalife #guacamole #avocado #avocadotoast
Y'know when people post photos of really awesome stuff they're doing and caption it #nofilter? This photo is very filtered but it's also very awesome stuff: BEER AND YOGA. Delicious weekend joy.
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Sat 8/5 - 11.30am @brewyardbeerco w @lovejennykim
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Sun 8/5 - 10.30am @frogtownbeer w Sofia
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Sun 8/5 - 10.45am @irontrianglebrewing_dtla w @ohheyjz
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Sun 8/5 - 12pm @commonspacela w @lisaubertyoga
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#downwardgrog #socialyoga #beeryoga #breweryyoga #LABeerYoga #taproomyoga #brewerytours #brewerytourism #Glendaleyoga #burbankyoga #lariveryoga #dtlayoga #Hawthorneyoga #brewyardbeerco #frogtownbrewery #irontrianglebrewing #commonspacebrewery #yoga #yogainlosangeles #layoga #yogatourism #yogaeverydamnday
Y'know when people post photos of really awesome stuff they're doing and caption it #nofilter ? This photo is very filtered but it's also very awesome stuff: BEER AND YOGA. Delicious weekend joy. --- Sat 8/5 - 11.30am @brewyardbeerco w @lovejennykim --- Sun 8/5 - 10.30am @frogtownbeer w Sofia --- Sun 8/5 - 10.45am @irontrianglebrewing_dtla w @ohheyjz --- Sun 8/5 - 12pm @commonspacela w @lisaubertyoga --- #downwardgrog  #socialyoga  #beeryoga  #breweryyoga  #LABeerYoga  #taproomyoga  #brewerytours  #brewerytourism  #Glendaleyoga  #burbankyoga  #lariveryoga  #dtlayoga  #Hawthorneyoga  #brewyardbeerco  #frogtownbrewery  #irontrianglebrewing  #commonspacebrewery  #yoga  #yogainlosangeles  #layoga  #yogatourism  #yogaeverydamnday 
Mark your calendar! We are celebrating our 1 Year Anniversary with a Full Moon Soundbath 🌕🌱💛 Details and link in bio☝️🙏
Mark your calendar! We are celebrating our 1 Year Anniversary with a Full Moon Soundbath 🌕🌱💛 Details and link in bio☝️🙏
Tonight! Join us for Hustle & Flow 💃🧘🏻‍♀️
30 minutes of Dance taught by @rochelle_demetra 
30 minutes of yoga taught by @whitneydestiny 
Free ticket link in bio! 🕊🧡
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#vinyasaflow #yogaclass #yoga #ciara #levelupchallenge #dancechallenge #dtlayoga #dtla #dtlaeats #dtlalife #bulletproof #bulletproofcafe #losangeles
This photo is clearly staged. Nobody just leaves a delicious lager lying around like that. It was delicious.
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Sat 8/5 - 11.30am @brewyardbeerco w @lovejennykim
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Sun 8/5 - 10.30am @frogtownbeer w Sofia
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Sun 8/5 - 10.45am @irontrianglebrewing_dtla w @ohheyjz
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Sun 8/5 - 12pm @commonspacela w @lisaubertyoga
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#downwardgrog #socialyoga #beeryoga #breweryyoga #LABeerYoga #taproomyoga #brewerytours #brewerytourism #Glendaleyoga #burbankyoga #lariveryoga #dtlayoga #Hawthorneyoga #brewyardbeerco #frogtownbrewery #irontrianglebrewing #commonspacebrewery #yoga #yogainlosangeles #layoga #yogatourism #yogaeverydamnday
This photo is clearly staged. Nobody just leaves a delicious lager lying around like that. It was delicious. --- Sat 8/5 - 11.30am @brewyardbeerco w @lovejennykim --- Sun 8/5 - 10.30am @frogtownbeer w Sofia --- Sun 8/5 - 10.45am @irontrianglebrewing_dtla w @ohheyjz --- Sun 8/5 - 12pm @commonspacela w @lisaubertyoga --- #downwardgrog  #socialyoga  #beeryoga  #breweryyoga  #LABeerYoga  #taproomyoga  #brewerytours  #brewerytourism  #Glendaleyoga  #burbankyoga  #lariveryoga  #dtlayoga  #Hawthorneyoga  #brewyardbeerco  #frogtownbrewery  #irontrianglebrewing  #commonspacebrewery  #yoga  #yogainlosangeles  #layoga  #yogatourism  #yogaeverydamnday 
Join Us Monday July30th for Hustle & Flow! 
Hustle: 30 minutes of Dance Class taught by @rochelle_demetra 
Flow: 30 minutes of Vinyasa Flow Yoga taught by @whitneydestiny 
FREE TICKET LINK IN BIO! 🕊💃🧘🏻‍♀️
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#nationaldanceday #yoga #dance #danceclass #dancechallenge #bulletproof #bulletproofdiet #bulletproofcoffee #bulletproofcafe #n#buttercoffee #ketodiet #ketogenicdiet #dtlaeats #dtlalife #dtlayoga #dtla #dtlaartsdistrict #hustle #flow
Join Us Monday July30th for Hustle & Flow! Hustle: 30 minutes of Dance Class taught by @rochelle_demetra Flow: 30 minutes of Vinyasa Flow Yoga taught by @whitneydestiny FREE TICKET LINK IN BIO! 🕊💃🧘🏻‍♀️ . . . . . . #nationaldanceday  #yoga  #dance  #danceclass  #dancechallenge  #bulletproof  #bulletproofdiet  #bulletproofcoffee  #bulletproofcafe  #n #buttercoffee  #ketodiet  #ketogenicdiet  #dtlaeats  #dtlalife  #dtlayoga  #dtla  #dtlaartsdistrict  #hustle  #flow 
“As above, so below. As below, so above.” This is a Hermetic philosophy I’ve been thinking about and practicing a lot lately. In order to make changes in our material plane, magic works by making changes in the spiritual plane. It is our thoughts and intentions that gives power to our magic✨ Whatever changes you make in the spiritual plane (above) will reflect on your material plane (below) and vice versa. And the first step to create magic and make changes is meditation🧘🏻‍♀️
🖤
Share you practice and make some magic with me this week @evoke_yoga :
🔥TODAY 4pm Hot Flow2
🌱 TODAY 5:30pm Elevated Yin/Restorative 🧘🏻‍♀️🧘🏻‍♂️
🔥THUR 7:30am Hot Flow2
•
I’m taking a break from teaching and will be back in a couple of weeks starting with the Super New Moon Sound Bath on 8/11th💗
“As above, so below. As below, so above.” This is a Hermetic philosophy I’ve been thinking about and practicing a lot lately. In order to make changes in our material plane, magic works by making changes in the spiritual plane. It is our thoughts and intentions that gives power to our magic✨ Whatever changes you make in the spiritual plane (above) will reflect on your material plane (below) and vice versa. And the first step to create magic and make changes is meditation🧘🏻‍♀️ 🖤 Share you practice and make some magic with me this week @evoke_yoga : 🔥TODAY 4pm Hot Flow2 🌱 TODAY 5:30pm Elevated Yin/Restorative 🧘🏻‍♀️🧘🏻‍♂️ 🔥THUR 7:30am Hot Flow2 • I’m taking a break from teaching and will be back in a couple of weeks starting with the Super New Moon Sound Bath on 8/11th💗
Last night we formed a full moon circle, set intentions, lit candles, performed magic rituals, cast a spell, meditated, set our intentions on fire, flowed under the moon, and of course consumed a hell lot of cannabis😍 It was a beautiful night overlooking the DTLA skyline filled with love and magic.🖤
Thank you to those who joined us and shared your beautiful energy, the night wouldn’t be as magical without you🖤
Last night we formed a full moon circle, set intentions, lit candles, performed magic rituals, cast a spell, meditated, set our intentions on fire, flowed under the moon, and of course consumed a hell lot of cannabis😍 It was a beautiful night overlooking the DTLA skyline filled with love and magic.🖤 Thank you to those who joined us and shared your beautiful energy, the night wouldn’t be as magical without you🖤
Have You Seen Our Lobby MakeOver❓ We’ve got all new furniture for your enjoyment! Don’t Worry, we kept the sofa 🛋 😅🧡🕊
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#bulletproof #bulletproofdiet #bulletproofcafe #bulletproofcoffee #buttercoffee #keto #ketocoffee #ketodiet #ketogenicdiet #dtla #dtlaartsdistrict #dtlaeats #dtlalife #dtlayoga
F U L L 🌕 M O O N  VIBES✨
Looking forward to tomorrow night’s Blood Moon Magic Flow🖤
F U L L 🌕 M O O N VIBES✨ Looking forward to tomorrow night’s Blood Moon Magic Flow🖤
Our weekly Sunday brewery yoga class in DTLA is so cool. Those tanks are ENORMOUS. And they make delicious beer. See you there.
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SOLD OUT 7/28 @lbbeer Long Beach w Sofia.
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7/29 @irontrianglebrewing_dtla DTLA w @pinkmoonyogi
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#DownwardGrog #socialyoga #LABeerYoga #beeryoga #breweryyoga #taproomyoga #beerdrinkerswithayogaproblem #dtlabrews #dtlayoga #dtla #irontrianglebrewing #thingstodoindtla #happeninginlosangeles #happeningindtla #happeninginlongbeach #thingstodoinlongbeach #longbeachyoga #longbeach #longbeachbeerlab
Our weekly Sunday brewery yoga class in DTLA is so cool. Those tanks are ENORMOUS. And they make delicious beer. See you there. --- SOLD OUT 7/28 @lbbeer Long Beach w Sofia. --- 7/29 @irontrianglebrewing_dtla DTLA w @pinkmoonyogi --- #DownwardGrog  #socialyoga  #LABeerYoga  #beeryoga  #breweryyoga  #taproomyoga  #beerdrinkerswithayogaproblem  #dtlabrews  #dtlayoga  #dtla  #irontrianglebrewing  #thingstodoindtla  #happeninginlosangeles  #happeningindtla  #happeninginlongbeach  #thingstodoinlongbeach  #longbeachyoga  #longbeach  #longbeachbeerlab 
So excited to host @plantpowerpopup tomorrow night. They are doing some incredible things with food and cannabis. They still have tickets available if you are looking for a fun dinner party sitch tomorrow night. Click the link in their bio.
So excited to host @plantpowerpopup tomorrow night. They are doing some incredible things with food and cannabis. They still have tickets available if you are looking for a fun dinner party sitch tomorrow night. Click the link in their bio.
Harnessing intention, instead of distraction. 
Imagination, instead of hypnosis …

Vibration, instead of chaos …

Love instead of fear …

Tomorrow morning bright and early with me @evoke_yoga
🔥7:30am Hot Flow 2🔥
Harnessing intention, instead of distraction. Imagination, instead of hypnosis … Vibration, instead of chaos … Love instead of fear … Tomorrow morning bright and early with me @evoke_yoga 🔥7:30am Hot Flow 2🔥
Repost from @downwardgrog -  We love the taproom at Long Beach Beer Lab. You clearly do as well because Saturday's class is sold out. Maybe it's the $1 beer and food discount after class...
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We've got FOUR classes lined up at @lbbeer in August (11th & 25th) and September (8th & 22nd). Secure your place ASAP. 8/11 is already half sold.
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Tickets are available for Sunday's DTLA class.
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7/29 @irontrianglebrewing_dtla DTLA w @pinkmoonyoga
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#DownwardGrog #socialyoga #LABeerYoga #beeryoga #breweryyoga #taproomyoga #beerdrinkerswithayogaproblem #dtlabrews #dtlayoga #torranceyoga #dtla #thingstodointorrance #torrance #scholbyoga #scholbcraftbeer #irontrianglebrewing #thingstodoindtla #happeninginlosangeles #happeningindtla #happeninginlongbeach #thingstodoinlongbeach #longbeachyoga #longbeach #longbeachbeerlab - #craftbeerlb
Repost from @downwardgrog - We love the taproom at Long Beach Beer Lab. You clearly do as well because Saturday's class is sold out. Maybe it's the $1 beer and food discount after class... --- We've got FOUR classes lined up at @lbbeer in August (11th & 25th) and September (8th & 22nd). Secure your place ASAP. 8/11 is already half sold. --- Tickets are available for Sunday's DTLA class. --- 7/29 @irontrianglebrewing_dtla DTLA w @pinkmoonyoga --- #DownwardGrog  #socialyoga  #LABeerYoga  #beeryoga  #breweryyoga  #taproomyoga  #beerdrinkerswithayogaproblem  #dtlabrews  #dtlayoga  #torranceyoga  #dtla  #thingstodointorrance  #torrance  #scholbyoga  #scholbcraftbeer  #irontrianglebrewing  #thingstodoindtla  #happeninginlosangeles  #happeningindtla  #happeninginlongbeach  #thingstodoinlongbeach  #longbeachyoga  #longbeach  #longbeachbeerlab  - #craftbeerlb 
We love the taproom at Long Beach Beer Lab. You clearly do as well because Saturday's class is sold out. Maybe it's the $1 beer and food discount after class...
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We've got FOUR classes lined up at @lbbeer in August (11th & 25th) and September (8th & 22nd). Secure your place ASAP. 8/11 is already half sold.
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Tickets are available for Sunday's DTLA class.
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7/29 @irontrianglebrewing_dtla DTLA w @pinkmoonyoga
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#DownwardGrog #socialyoga #LABeerYoga #beeryoga #breweryyoga #taproomyoga #beerdrinkerswithayogaproblem #dtlabrews #dtlayoga #torranceyoga #dtla #thingstodointorrance #torrance #scholbyoga #scholbcraftbeer #irontrianglebrewing #thingstodoindtla #happeninginlosangeles #happeningindtla #happeninginlongbeach #thingstodoinlongbeach #longbeachyoga #longbeach #longbeachbeerlab
We love the taproom at Long Beach Beer Lab. You clearly do as well because Saturday's class is sold out. Maybe it's the $1 beer and food discount after class... --- We've got FOUR classes lined up at @lbbeer in August (11th & 25th) and September (8th & 22nd). Secure your place ASAP. 8/11 is already half sold. --- Tickets are available for Sunday's DTLA class. --- 7/29 @irontrianglebrewing_dtla DTLA w @pinkmoonyoga --- #DownwardGrog  #socialyoga  #LABeerYoga  #beeryoga  #breweryyoga  #taproomyoga  #beerdrinkerswithayogaproblem  #dtlabrews  #dtlayoga  #torranceyoga  #dtla  #thingstodointorrance  #torrance  #scholbyoga  #scholbcraftbeer  #irontrianglebrewing  #thingstodoindtla  #happeninginlosangeles  #happeningindtla  #happeninginlongbeach  #thingstodoinlongbeach  #longbeachyoga  #longbeach  #longbeachbeerlab 
Doing yoga in taprooms is so damn cool.
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There is ONE ticket remaining for Saturday's class at Long Beach Beer Lab.
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Early Bird tickets are available til Wed 11.59pm for Sunday's DTLA class.
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7/28 @lbbeer Long Beach w Sofia.
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7/29 @irontrianglebrewing_dtla DTLA.
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#DownwardGrog #socialyoga #LABeerYoga #beeryoga #breweryyoga #taproomyoga #beerdrinkerswithayogaproblem #dtlabrews #dtlayoga #torranceyoga #dtla #thingstodointorrance #torrance #scholbyoga #scholbcraftbeer #irontrianglebrewing #thingstodoindtla #happeninginlosangeles #happeningindtla #happeninginlongbeach #thingstodoinlongbeach #longbeachyoga #longbeach #longbeachbeerlab
Doing yoga in taprooms is so damn cool. --- There is ONE ticket remaining for Saturday's class at Long Beach Beer Lab. --- Early Bird tickets are available til Wed 11.59pm for Sunday's DTLA class. --- 7/28 @lbbeer Long Beach w Sofia. --- 7/29 @irontrianglebrewing_dtla DTLA. --- #DownwardGrog  #socialyoga  #LABeerYoga  #beeryoga  #breweryyoga  #taproomyoga  #beerdrinkerswithayogaproblem  #dtlabrews  #dtlayoga  #torranceyoga  #dtla  #thingstodointorrance  #torrance  #scholbyoga  #scholbcraftbeer  #irontrianglebrewing  #thingstodoindtla  #happeninginlosangeles  #happeningindtla  #happeninginlongbeach  #thingstodoinlongbeach  #longbeachyoga  #longbeach  #longbeachbeerlab 
It’s Namaste Monday at Bulletproof Cafe! Meet us on the Mat at 7:30pm! .
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#onesantafe #dtlaartsdistrict #dtla #bulletproofdiet #bulletproofcafe #yoga #yogi #dtlayoga #buttercoffee #bulletproofcafe #monday
If you're already longing for the weekend, here's a couple of class photos to start your Monday. This could be you this weekend!
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Thanks so much to our visitors from out of town/state/COUNTRY. Make sure you send us photos of you in the tie-dye!
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7/28 @lbbeer Long Beach w Sofia.
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7/29 @irontrianglebrewing_dtla DTLA.
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#DownwardGrog #socialyoga #LABeerYoga #beeryoga #breweryyoga #taproomyoga #beerdrinkerswithayogaproblem #dtlabrews #dtlayoga #torranceyoga #dtla #thingstodointorrance #torrance #scholbyoga #scholbcraftbeer #irontrianglebrewing #thingstodoindtla #happeninginlosangeles #happeningindtla #classphoto
If you're already longing for the weekend, here's a couple of class photos to start your Monday. This could be you this weekend! --- Thanks so much to our visitors from out of town/state/COUNTRY. Make sure you send us photos of you in the tie-dye! --- 7/28 @lbbeer Long Beach w Sofia. --- 7/29 @irontrianglebrewing_dtla DTLA. --- #DownwardGrog  #socialyoga  #LABeerYoga  #beeryoga  #breweryyoga  #taproomyoga  #beerdrinkerswithayogaproblem  #dtlabrews  #dtlayoga  #torranceyoga  #dtla  #thingstodointorrance  #torrance  #scholbyoga  #scholbcraftbeer  #irontrianglebrewing  #thingstodoindtla  #happeninginlosangeles  #happeningindtla  #classphoto 
🖤This Friday night🖤
Full Moon Circle | Magic Ritual | Moon Salutations 🌚
Link in bio☝️🖤
🖤This Friday night🖤 Full Moon Circle | Magic Ritual | Moon Salutations 🌚 Link in bio☝️🖤
​Jamuna Yoga honors and celebrates every one of our incredible students. This month we recognize and thank one particular kind-hearted student who​ has ​​​been practicing with us at Jamuna and inspiring our new community from day 1: ​​Carol Anne is a ​dedicated yogi and ​108 monthly ​unlimited client. Three days a week she​ ​rides her bike several miles across town to make our 6:30am morning class. Carol Anne is a dream student​! She arives eager ​to learn ​and ready to try anything​​. It’s been an honor to watch Carol Anne ​​practice​ and advance with such focus​. Than​​k you​ Carol Anne​ for teaching u​s​​ what it means to be a real yogi, and​ for allowing Jenna to ​guide your practice deeper.​ #yogiofthemonth #yogisofinstagram #dailypractice #yogalife #yogis #losangeles #urbanyogicrefuge #jamunayoga #focus #breath #biketoyoga #dtla #dtlayoga
​Jamuna Yoga honors and celebrates every one of our incredible students. This month we recognize and thank one particular kind-hearted student who​ has ​​​been practicing with us at Jamuna and inspiring our new community from day 1: ​​Carol Anne is a ​dedicated yogi and ​108 monthly ​unlimited client. Three days a week she​ ​rides her bike several miles across town to make our 6:30am morning class. Carol Anne is a dream student​! She arives eager ​to learn ​and ready to try anything​​. It’s been an honor to watch Carol Anne ​​practice​ and advance with such focus​. Than​​k you​ Carol Anne​ for teaching u​s​​ what it means to be a real yogi, and​ for allowing Jenna to ​guide your practice deeper.​ #yogiofthemonth  #yogisofinstagram  #dailypractice  #yogalife  #yogis  #losangeles  #urbanyogicrefuge  #jamunayoga  #focus  #breath  #biketoyoga  #dtla  #dtlayoga 
My heart is so full!! Thank you to all of the beautiful souls that came out last night. I am so grateful for the amazing community we are creating. 
Huge thank you to @flow_kana & @namasteorganic for providing your wonderful treats. Thank you @professorx_tmr for the tunes. And the biggest thank you to @julsmarie and @shewalksinla for helping pull this crazy thing together. So much love! Our last event of the summer is August 16th. You won’t want to miss it. Link to purchase tickets in my bio. 
Happy Friday babes! Have a great weekend. 😘😎✌🏻
My heart is so full!! Thank you to all of the beautiful souls that came out last night. I am so grateful for the amazing community we are creating. Huge thank you to @flow_kana & @namasteorganic for providing your wonderful treats. Thank you @professorx_tmr for the tunes. And the biggest thank you to @julsmarie and @shewalksinla for helping pull this crazy thing together. So much love! Our last event of the summer is August 16th. You won’t want to miss it. Link to purchase tickets in my bio. Happy Friday babes! Have a great weekend. 😘😎✌🏻
We're verified on Facebook! What does it mean? Who cares! We'll celebrate with some yoga this weekend anyway. Who's coming?
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Sat 7/21 @scholbcraftbeer 11am w @lisaubertyoga.
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Sun 7/22 @frogtownbeer 10.30am w Sofia.
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Sun 7/22 @irontrianglebrewing_dtla 10.45am w @ohheyjz.
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#DownwardGrog #socialyoga #LABeerYoga #beeryoga #breweryyoga #labeertour #brewerytours #beertourismviayoga #yogatourism #yogatour #dtlayoga #southbayyoga #frogtownyoga #verified #facebookverified #greycheckmark
We're verified on Facebook! What does it mean? Who cares! We'll celebrate with some yoga this weekend anyway. Who's coming? --- Sat 7/21 @scholbcraftbeer 11am w @lisaubertyoga. --- Sun 7/22 @frogtownbeer 10.30am w Sofia. --- Sun 7/22 @irontrianglebrewing_dtla 10.45am w @ohheyjz. --- #DownwardGrog  #socialyoga  #LABeerYoga  #beeryoga  #breweryyoga  #labeertour  #brewerytours  #beertourismviayoga  #yogatourism  #yogatour  #dtlayoga  #southbayyoga  #frogtownyoga  #verified  #facebookverified  #greycheckmark 
Blood Moon Magic Flow🌚
🖤
Next Friday night underneath the moonlight on this rooftop garden in DTLA.
🌚
Cannabis. Magic. Yoga.
Limited space.
🖤
Link in bio ☝️
Blood Moon Magic Flow🌚 🖤 Next Friday night underneath the moonlight on this rooftop garden in DTLA. 🌚 Cannabis. Magic. Yoga. Limited space. 🖤 Link in bio ☝️
🖤C A N N A B I S . M A G I C .  Y O G A 🖤
🌚 Blood Moon Magic Flow ~ Next Friday night, Private DTLA Rooftop Garden.
🖤C A N N A B I S . M A G I C . Y O G A 🖤 🌚 Blood Moon Magic Flow ~ Next Friday night, Private DTLA Rooftop Garden.
Nothing rests; Everything moves; Everything vibrates. 💫
Tomorrow morning bright and early, move and vibrate with me💛
@evoke_yoga
7:30am 🔥Hot Flow 2
Nothing rests; Everything moves; Everything vibrates. 💫 Tomorrow morning bright and early, move and vibrate with me💛 @evoke_yoga 7:30am 🔥Hot Flow 2
Next Friday night we have a very special Celestial event- a Full Moon Eclipse also called a Blood Moon 🌚
We are incredibly excited to share a special night of Cannabis, Magic, and Yoga ritual with you on a beautiful private rooftop garden in DTLA.
🌱
$25 per person with VENMO payment.
🌱
Snacks and CBD refreshments will be served. BYOWeed or share with us🖤
🌱
Bring a yoga mat, crystals to charge, bathing suit👙 (if you wish to take a witchy dip in the hot tub after our ritual), and an open heart. Dance with us under the Moonlight 🖤🌚
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7/27th Friday 7:30pm DTLA
https://www.localhighsociety.com/classes/2018/7/27/blood-moon-magic-flow
Next Friday night we have a very special Celestial event- a Full Moon Eclipse also called a Blood Moon 🌚 We are incredibly excited to share a special night of Cannabis, Magic, and Yoga ritual with you on a beautiful private rooftop garden in DTLA. 🌱 $25 per person with VENMO payment. 🌱 Snacks and CBD refreshments will be served. BYOWeed or share with us🖤 🌱 Bring a yoga mat, crystals to charge, bathing suit👙 (if you wish to take a witchy dip in the hot tub after our ritual), and an open heart. Dance with us under the Moonlight 🖤🌚 • • • 7/27th Friday 7:30pm DTLA https://www.localhighsociety.com/classes/2018/7/27/blood-moon-magic-flow
Who’s ready for Thursday? 🙋🏻‍♀️ There’s still time to snag your tickets. I am answering some burning Stoned Yoga questions over on the @themysticrebel page. While you’re over there check out the big announcement about a ticket giveaway. 
DM me for questions about group discounts. 😎

@professorx_tmr @flow_kana @namasteorganic @ollincallitacos @navel.la 
Pic by the talented @dohenyphoto
Who’s ready for Thursday? 🙋🏻‍♀️ There’s still time to snag your tickets. I am answering some burning Stoned Yoga questions over on the @themysticrebel page. While you’re over there check out the big announcement about a ticket giveaway. DM me for questions about group discounts. 😎 @professorx_tmr @flow_kana @namasteorganic @ollincallitacos @navel.la Pic by the talented @dohenyphoto
There's another weekend of brewery yoga coming up all across LA. Early Bird discounts are available until 10pm tonight but the post-yoga discounted beer is there after EVERY class.
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Sat 7/21 @scholbcraftbeer 11am w @lisaubertyoga.
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Sun 7/22 @frogtownbeer 10.30am w Sofia.
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Sun 7/22 @irontrianglebrewing_dtla 10.45am w @ohheyjz.
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#DownwardGrog #socialyoga #LABeerYoga #beeryoga #breweryyoga #labeertour #brewerytours #beertourismviayoga #yogatourism #yogatour #dtlayoga #southbayyoga #frogtownyoga
There's another weekend of brewery yoga coming up all across LA. Early Bird discounts are available until 10pm tonight but the post-yoga discounted beer is there after EVERY class. --- Sat 7/21 @scholbcraftbeer 11am w @lisaubertyoga. --- Sun 7/22 @frogtownbeer 10.30am w Sofia. --- Sun 7/22 @irontrianglebrewing_dtla 10.45am w @ohheyjz. --- #DownwardGrog  #socialyoga  #LABeerYoga  #beeryoga  #breweryyoga  #labeertour  #brewerytours  #beertourismviayoga  #yogatourism  #yogatour  #dtlayoga  #southbayyoga  #frogtownyoga 
Are You Ready!! Just 5 more Days until #ArtsDistrictMenuMakeOver is revealed !!! Join Us Saturday July 21st 11:30am-4:00pm 🕊🧡☕️.
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#buttercoffee #bulletproofdiet #bulletproofcafe #ketodiet #ketocoffee #keto #dtlaartsdistrict #dtlalife #dtlayoga #dtlaeats #mealprep #newmenuitem
Last day to save $600 on our @shivakaliyoga Yoga Teacher Training in LA!! 11 weeks,  Wed/Sat/Sun, Sep 8-Dec 2!

www.shivakaliyoga.com

#yogateachertraining
#dtlayoga
#dtla #echopark #yogaeverydamnday
How about this for a first class at Brewyard on the Glendale/Burbank border? Great gang. Great beer. Great times. We'll be back there on 8/4 for more fun in that awesome taproom.
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This weekend we'll be in Torrance, Frogtown, and DTLA.
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Sat 7/21 @scholbcraftbeer 11am w @lisaubertyoga
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Sun 7/22 @frogtownbeer 10.45am w Sofia
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Sun 7/22 @irontrianglebrewing_dtla 10.45am w @ohheyjz
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#downwardgrog #socialyoga #breweryyoga #beeryoga #LABeerYoga #beerdrinkerswithayogaproblem #torrance #torranceyoga #scholbcraftbeer #Frogtown #frogtownyoga #frogtownbrewery #dtla #dtlayoga #irontrianglebrewing
How about this for a first class at Brewyard on the Glendale/Burbank border? Great gang. Great beer. Great times. We'll be back there on 8/4 for more fun in that awesome taproom. --- This weekend we'll be in Torrance, Frogtown, and DTLA. --- Sat 7/21 @scholbcraftbeer 11am w @lisaubertyoga -- Sun 7/22 @frogtownbeer 10.45am w Sofia -- Sun 7/22 @irontrianglebrewing_dtla 10.45am w @ohheyjz --- #downwardgrog  #socialyoga  #breweryyoga  #beeryoga  #LABeerYoga  #beerdrinkerswithayogaproblem  #torrance  #torranceyoga  #scholbcraftbeer  #Frogtown  #frogtownyoga  #frogtownbrewery  #dtla  #dtlayoga  #irontrianglebrewing 
Sand dunes form when wind blows and carves out the shape of the dunes. Thus you can say that the sand dunes is the lower dimensional signature of a higher dimensional phenomenon.
So imagine your consciousness is like the wind, the sand dune is you. Your consciousness shapes who you are and the life you lead.
We apply the same philosophy in our yoga practice. How do you allow your intentions shape your practice?
💚
Teaching today @evoke_yoga
🔥6:45pm Hot Flow 2
🧘🏻‍♀️8pm Restorative and Renew
Sand dunes form when wind blows and carves out the shape of the dunes. Thus you can say that the sand dunes is the lower dimensional signature of a higher dimensional phenomenon. So imagine your consciousness is like the wind, the sand dune is you. Your consciousness shapes who you are and the life you lead. We apply the same philosophy in our yoga practice. How do you allow your intentions shape your practice? 💚 Teaching today @evoke_yoga 🔥6:45pm Hot Flow 2 🧘🏻‍♀️8pm Restorative and Renew
Heading into the week like 🤗😎👀🦄 Hope you had a lovely weekend!

Teaching schedule below. Reach out for pricing and availability for private, FaceTime and workplace sessions.

Monday
5:15pm HIIT Yoga
6:30pm Vinyasa Yoga

Wednesday 
2:00pm Stretch/Restore

Thursday
**STONED YOGA EVENT**
Doors at 7pm
Group smoke sesh 7:30pm
Yoga 8pm 
Tickets are $40- includes cannabis, yoga & afterparty 
Link to purchase tickets in my bio. 😘

Photo by @dohenyphoto
Heading into the week like 🤗😎👀🦄 Hope you had a lovely weekend! Teaching schedule below. Reach out for pricing and availability for private, FaceTime and workplace sessions. Monday 5:15pm HIIT Yoga 6:30pm Vinyasa Yoga Wednesday 2:00pm Stretch/Restore Thursday **STONED YOGA EVENT** Doors at 7pm Group smoke sesh 7:30pm Yoga 8pm Tickets are $40- includes cannabis, yoga & afterparty Link to purchase tickets in my bio. 😘 Photo by @dohenyphoto
... is how I feel after I practice yoga 🧘🏻‍♀️✨ Come get that post yoga high and bliss with me today @evoke_yoga 🖤
🔥4pm Hot Flow 2 (75mins)
🌱5:30pm Elevated Candlelight Yin & Restorative *bring your vape pens and good vibes, we’re gonna chill the eff out✌️🙌*
... is how I feel after I practice yoga 🧘🏻‍♀️✨ Come get that post yoga high and bliss with me today @evoke_yoga 🖤 🔥4pm Hot Flow 2 (75mins) 🌱5:30pm Elevated Candlelight Yin & Restorative *bring your vape pens and good vibes, we’re gonna chill the eff out✌️🙌*
We are back this Thursday with our Stoned Yoga- NOURISH event with @flow_kana at @navel.la 
@namasteorganic will be there with her topicals & @professorx_tmr will be soundtracking the evening. 
We will be exploring our 5 senses. What your favorite sense? Touch/taste/sound/sight/smell?

Mine is SOUND! Music has always been a huge part of my life. Sounds and music have always felt like a way to be transported. A song can take me back to a very specific time in my life. It can cheer me up when I’m feeling down. I am also a very good singer in the car. ;) #stonedyoga #stonedyogaXnourish
We are back this Thursday with our Stoned Yoga- NOURISH event with @flow_kana at @navel.la @namasteorganic will be there with her topicals & @professorx_tmr will be soundtracking the evening. We will be exploring our 5 senses. What your favorite sense? Touch/taste/sound/sight/smell? Mine is SOUND! Music has always been a huge part of my life. Sounds and music have always felt like a way to be transported. A song can take me back to a very specific time in my life. It can cheer me up when I’m feeling down. I am also a very good singer in the car. ;) #stonedyoga  #stonedyogaXnourish 
If You Can’t Be There, You Should Be Here🕊 
Who are You Rooting For? Comment Below 👇🇫🇷⚽️🇭🇷
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#onesantafe #fifa #worldcup #soccer #futbol #bulletproof #buttercoffee #bulletproofdiet #bulletproofcafe #keto #dtlayoga #dtlaeats #dtlaartsdistrict #dtla
Awesome first class at @brewyardbeerco this morning. A lovely way to beat the heat.
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Tomorrow we've got classes in DTLA and Hawthorne but we'll be back in Glendale with @lovejennykim on August 4th.
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7/15 - 10.45am at @irontrianglebrewing_dtla with @ohheyjz.
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7/15 - 12pm at @commonspacela with @lisaubertyoga.
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#DownwardGrog #socialyoga #beeryoga #LABeerYoga #breweryyoga #labeertour #labreweries #labrewerytour #tourla #labeer #Glendale #Glendaleyoga #yogaglendale #dtla #dtlayoga #layoga #losangelesyoga #Hawthorne #Hawthorneyoga #yogainhawthorne
Awesome first class at @brewyardbeerco this morning. A lovely way to beat the heat. --- Tomorrow we've got classes in DTLA and Hawthorne but we'll be back in Glendale with @lovejennykim on August 4th. --- 7/15 - 10.45am at @irontrianglebrewing_dtla with @ohheyjz. --- 7/15 - 12pm at @commonspacela with @lisaubertyoga. --- #DownwardGrog  #socialyoga  #beeryoga  #LABeerYoga  #breweryyoga  #labeertour  #labreweries  #labrewerytour  #tourla  #labeer  #Glendale  #Glendaleyoga  #yogaglendale  #dtla  #dtlayoga  #layoga  #losangelesyoga  #Hawthorne  #Hawthorneyoga  #yogainhawthorne 
Our next Stoned Yoga event is next Thursday the 19th. 
This month’s theme is NOURISH. •

What does the word nourish mean to you?

When I think of something being nourishing I think of my soul being fed. I think about all of the little cells in my body relaxing and feeling in that moment like there is no where else I would rather be. 
Link to purchase tickets in my bio. This heat in LA has me feeling like I need to slow way down. The type of yoga we do at these events is slow, deep stretching. Come connect and nourish yourself. 😘

#stonedyoga
Our next Stoned Yoga event is next Thursday the 19th. This month’s theme is NOURISH. • What does the word nourish mean to you? When I think of something being nourishing I think of my soul being fed. I think about all of the little cells in my body relaxing and feeling in that moment like there is no where else I would rather be. Link to purchase tickets in my bio. This heat in LA has me feeling like I need to slow way down. The type of yoga we do at these events is slow, deep stretching. Come connect and nourish yourself. 😘 #stonedyoga 
We've got our 1st class in Glendale this Saturday! Come check out @brewyardbeerco. They'll have some NICE deals on for you.
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You already know about our regular Sunday classes at Iron Triangle in DTLA and Common Space in Hawthorne, right? Come and let's be friends.
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Sat 7/14 - 10.30am - Glendale
@brewyardbeerco with @lovejennykim
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Sun 7/15 - 10.45am - DTLA
@irontrianglebrewing_dtla with @ohheyjz
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Sun 7/15 - 12pm - Hawthorne
@commonspacela with @lisaubertyoga
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#DownwardGrog #breweryyoga #beerdrinkerswithayogaproblem #socialyoga #LABeerYoga #beeryoga #brewerytourism #latourism #Glendale #Glendaleyoga #brewyardbeerco #dtla #dtlayoga #irontrianglebrewing #Hawthorne #Hawthorneyoga #commonspacebrewery #labeer #drinkindependent #independentbeer #layoga #yogala
We've got our 1st class in Glendale this Saturday! Come check out @brewyardbeerco. They'll have some NICE deals on for you. --- You already know about our regular Sunday classes at Iron Triangle in DTLA and Common Space in Hawthorne, right? Come and let's be friends. --- Sat 7/14 - 10.30am - Glendale @brewyardbeerco with @lovejennykim --- Sun 7/15 - 10.45am - DTLA @irontrianglebrewing_dtla with @ohheyjz --- Sun 7/15 - 12pm - Hawthorne @commonspacela with @lisaubertyoga --- #DownwardGrog  #breweryyoga  #beerdrinkerswithayogaproblem  #socialyoga  #LABeerYoga  #beeryoga  #brewerytourism  #latourism  #Glendale  #Glendaleyoga  #brewyardbeerco  #dtla  #dtlayoga  #irontrianglebrewing  #Hawthorne  #Hawthorneyoga  #commonspacebrewery  #labeer  #drinkindependent  #independentbeer  #layoga  #yogala 
@localhighsociety brings us not just 1 but 2 amazing events! July 21st will be the first Sunset Yoga + Infused Feast followed by a Full Moon Rooftop Yoga event on July 27th! #inndica #aplaceforfoolishtalking #localhighsociety
Our 1st class at Long Beach Beer Lab was a SOLD OUT smash hit with awesome people. We'll be back there on 7/28 for even more smiley faces.
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Our 3rd weekly DTLA class at Iron Triangle brought some regulars out, but also several first-time yogis. We L O V E that. Come try out yoga with us.
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#DownwardGrog #breweryyoga #LABeerYoga #beeryoga #socialyoga #firsttimeyoga #firsttimeyogi #taproomyoga #beerdrinkerswithayogaproblem #classphoto #longbeachyoga #dtlayoga #longbeach #dtla #longbeachbeerlab #irontrianglebrewing
Our 1st class at Long Beach Beer Lab was a SOLD OUT smash hit with awesome people. We'll be back there on 7/28 for even more smiley faces. --- Our 3rd weekly DTLA class at Iron Triangle brought some regulars out, but also several first-time yogis. We L O V E that. Come try out yoga with us. --- #DownwardGrog  #breweryyoga  #LABeerYoga  #beeryoga  #socialyoga  #firsttimeyoga  #firsttimeyogi  #taproomyoga  #beerdrinkerswithayogaproblem  #classphoto  #longbeachyoga  #dtlayoga  #longbeach  #dtla  #longbeachbeerlab  #irontrianglebrewing 
Cool down with me tonight and every Sunday night @evoke_yoga with some major chill🖤 Bring your vape pens and good vibes✌️🧘🏻‍♀️🧘🏻‍♂️🌱 I’ll be playing my rainstick for a mini Soundbath throughout the class🖤
Cool down with me tonight and every Sunday night @evoke_yoga with some major chill🖤 Bring your vape pens and good vibes✌️🧘🏻‍♀️🧘🏻‍♂️🌱 I’ll be playing my rainstick for a mini Soundbath throughout the class🖤
SUNDAY: A day to Refuel your Soul and be Grateful for your Blessings 🕊🧡☕️
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#onesantafe #dtlaartsdistrict #ketocoffee #keto #artsdistrict #dtla #dtlalife #dtlayoga #bulletproofcafe #bulletproofdiet #bulletproof
Come get your yoga on with me tomorrow @evoke_yoga ☀️
🔥4pm🔥Hot Flow 75 minutes
🧘🏻‍♀️5:30pm🧘🏻‍♂️ COOL DOWN IN THIS HOT HOT HEAT 🌱 Candlelight Elevated Restorative Yoga *vape pens & edibles*
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See you on the mat!
Come get your yoga on with me tomorrow @evoke_yoga ☀️ 🔥4pm🔥Hot Flow 75 minutes 🧘🏻‍♀️5:30pm🧘🏻‍♂️ COOL DOWN IN THIS HOT HOT HEAT 🌱 Candlelight Elevated Restorative Yoga *vape pens & edibles* 💛 See you on the mat!
No matter what gender, race, sexuality, size, or age (well you have to be over 21 😉) you are, ALL is welcome at @localhighsociety 💛🙏
We don’t sexualize or fetishize cannabis, we simply treat the sacred plant as medicine and a spiritual guidance to elevate the awareness of our body and mind through our yoga practice.
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We have 2 very special classes for you this month. Won’t you join us in the adventure and exploration of your higher self💛🌱🧘🏻‍♀️🧘🏻‍♂️
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Go to our website localhighsociety.com for more informations✌️
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Artwork by Juliana Swaney💛
No matter what gender, race, sexuality, size, or age (well you have to be over 21 😉) you are, ALL is welcome at @localhighsociety 💛🙏 We don’t sexualize or fetishize cannabis, we simply treat the sacred plant as medicine and a spiritual guidance to elevate the awareness of our body and mind through our yoga practice. 🌱 We have 2 very special classes for you this month. Won’t you join us in the adventure and exploration of your higher self💛🌱🧘🏻‍♀️🧘🏻‍♂️ 🌱 Go to our website localhighsociety.com for more informations✌️ • • • Artwork by Juliana Swaney💛