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Self care is important!!! #drteals #epsomsaltbath ##selfcare
sunday salt soak
do all y'all love a good epsom bath? do you have a favorite salt & oil combo? please share! #saltsoak
sunday salt soak do all y'all love a good epsom bath? do you have a favorite salt & oil combo? please share! #saltsoak 
Received my #TargetBeautyBox over a week ago, I finally opened it today, normally I open it 10 seconds after receiving it ... I’ve just been completely exhausted #Beautybox #target #targetbeauty #quebella #bliss #me #bathbomb #ponds #pondscoldcream #drteals #dove #himalayansalt #exhausted #christmas #tistheseason
This bubble bath is like bathing in velvet. I’m in heaven. 😍#bubblebath #bubbles #heaven #drteals #lavender ouch my feet are swollen. 😢
Tip for clearing break outs! This stuff is amazing for many different things but one thing I use it for is to help clear breakouts. Himalayan salt is a detoxifier. You don’t have to specifically use this brand as long as it’s pink Himalayan salt, the more pure the better. I fill a bowl up with warm water, and about 3-5 tablespoons of this. It depends on how much water your using but you want a good amount in there. Mix it up and then I start soaking my face in it for about 5-10 min, the longer the better, coming up every few seconds for a breath than back in the mixture. then I wash my face with a salicylic acid face wash and rinse with the same bowl of salt water. I then continue to soak for a few more minutes and finally rinse off with regular water and pat the face dry and finish up with whatever skin care products you prefer. I honestly seen a difference after just one use, continued use has helped keep my skin looking better than ever and helps prevent breakouts as well. I’m not saying this will work for everybody but it worked for me and I think it’s worth a shot. This helped clear everything, whiteheads blackheads clogged pores milia and even these little tiny skin colored bumps that weren’t pimples and I couldn’t find anything that would clear them up, this was the only thing that I’ve found that worked for that. Plus you get a ton of product for only a couple dollars. This has become a staple in my routine. Pink Himalayan salt detoxifies, balances your bh, recharges and rejuvenates, hydrates and provides trace minerals. So don’t worry, even though it’s a salt this will work fine on dry skin as well and will not dry it out, in fact it will help hydration. Game changing. #skincare #skincareroutine #makeup #makeupartist #mua #beauty #skinlove #breakouts #acne #acnetreatment #pinkhimalayansalt #drteals #salt #detox #skintreatment
Tip for clearing break outs! This stuff is amazing for many different things but one thing I use it for is to help clear breakouts. Himalayan salt is a detoxifier. You don’t have to specifically use this brand as long as it’s pink Himalayan salt, the more pure the better. I fill a bowl up with warm water, and about 3-5 tablespoons of this. It depends on how much water your using but you want a good amount in there. Mix it up and then I start soaking my face in it for about 5-10 min, the longer the better, coming up every few seconds for a breath than back in the mixture. then I wash my face with a salicylic acid face wash and rinse with the same bowl of salt water. I then continue to soak for a few more minutes and finally rinse off with regular water and pat the face dry and finish up with whatever skin care products you prefer. I honestly seen a difference after just one use, continued use has helped keep my skin looking better than ever and helps prevent breakouts as well. I’m not saying this will work for everybody but it worked for me and I think it’s worth a shot. This helped clear everything, whiteheads blackheads clogged pores milia and even these little tiny skin colored bumps that weren’t pimples and I couldn’t find anything that would clear them up, this was the only thing that I’ve found that worked for that. Plus you get a ton of product for only a couple dollars. This has become a staple in my routine. Pink Himalayan salt detoxifies, balances your bh, recharges and rejuvenates, hydrates and provides trace minerals. So don’t worry, even though it’s a salt this will work fine on dry skin as well and will not dry it out, in fact it will help hydration. Game changing. #skincare  #skincareroutine  #makeup  #makeupartist  #mua  #beauty  #skinlove  #breakouts  #acne  #acnetreatment  #pinkhimalayansalt  #drteals  #salt  #detox  #skintreatment 
Two unrelated things that I love alot... #drteals.. Hype to try these shower bombs.... And #pomagranates.. I love you power packed little seeds of joy.. ok . Carry on..
Two unrelated things that I love alot... #drteals .. Hype to try these shower bombs.... And #pomagranates .. I love you power packed little seeds of joy.. ok . Carry on..
I’m wore out. And I’m going to go to bed early tonight. Well, at least try to.
😴
But before I do, shout out to everyone in The Maintain Don’t Gain contest on FB. I see y’all pushing through!
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I missed my workout yesterday because I was having one of my fatigue days so I got the bright idea ‘I’ll just do yesterday AND today’s this morning!’
🤦🏽‍♀️
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So in the first frame I am doing yesterday’s which was Ripsanity and 41 minutes. What in the world was I thinking?! And I was starting to think @shaunt was trying to kill me.
😳😖
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But then I turned on today’s workout and immediately I started smiling. My favorite, Speed 4.0 and it was fun! You can tell on the second frame (swipe left) I had too much fun. Shaun was bobbing up and down hiding from the camera looking like his twin son Sander and I lost it. You can’t see him but my oldest boy was standing there cracking up too!
🤣😂
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Then I went and walked 2 miles in a parade with my daughter (and 2 miles BACK to the car. Ok we didn’t plan that right) and it got gloomy again. (See my earlier post and recorded live story for details and pics).
⛅️🌬🥰🚶🏽‍♀️
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I ended my day with a hot bath in Dr. Teal’s epsom salt. Ow my feet and legs ache. And now I’m ready for bed. Hope you all have a great rest of the weekend. Btw, what’s the most you have walked?
⬇️ #SoSoTired #NeedToWalkMore #ShaunTWeek #Days5And6 #EpsomSalt #iNeedASoakerTub #CalgonTakeMeAway #DrTeals #DoNotTryThisAtHome #WhatWasIThinking #HesTryingToKillMe #NowHesMakingMeLaugh #HesCrazy #MaintainDontGainContest #12DaysUntilChristmasHolidayChallenge #TiredMom😴 #MomOf3 #SaturdayShenanigans #WalkAMileOrTwo #GloomySaturday #BufordParade #Goodnightyall
I’m wore out. And I’m going to go to bed early tonight. Well, at least try to. 😴 But before I do, shout out to everyone in The Maintain Don’t Gain contest on FB. I see y’all pushing through! . . I missed my workout yesterday because I was having one of my fatigue days so I got the bright idea ‘I’ll just do yesterday AND today’s this morning!’ 🤦🏽‍♀️ . So in the first frame I am doing yesterday’s which was Ripsanity and 41 minutes. What in the world was I thinking?! And I was starting to think @shaunt was trying to kill me. 😳😖 . But then I turned on today’s workout and immediately I started smiling. My favorite, Speed 4.0 and it was fun! You can tell on the second frame (swipe left) I had too much fun. Shaun was bobbing up and down hiding from the camera looking like his twin son Sander and I lost it. You can’t see him but my oldest boy was standing there cracking up too! 🤣😂 . Then I went and walked 2 miles in a parade with my daughter (and 2 miles BACK to the car. Ok we didn’t plan that right) and it got gloomy again. (See my earlier post and recorded live story for details and pics). ⛅️🌬🥰🚶🏽‍♀️ . . I ended my day with a hot bath in Dr. Teal’s epsom salt. Ow my feet and legs ache. And now I’m ready for bed. Hope you all have a great rest of the weekend. Btw, what’s the most you have walked? ⬇️ #SoSoTired  #NeedToWalkMore  #ShaunTWeek  #Days5And6  #EpsomSalt  #iNeedASoakerTub  #CalgonTakeMeAway  #DrTeals  #DoNotTryThisAtHome  #WhatWasIThinking  #HesTryingToKillMe  #NowHesMakingMeLaugh  #HesCrazy  #MaintainDontGainContest  #12DaysUntilChristmasHolidayChallenge  #TiredMom 😴 #MomOf3  #SaturdayShenanigans  #WalkAMileOrTwo  #GloomySaturday  #BufordParade  #Goodnightyall 
They say, you can’t pour from an empty cup. So dang it, I’m letting my kids have time for themselves (pray for me that my house is still in tack when I’m done) as I’m taking time for me. Man I cannot wait for the basement to be done for our jet tube 🙌🏼 their tub is small even for a short person 😂🙈
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What do you do to fill your cup?
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#mommytime #fillingmycup #bathtime🛁 #sahmlife #timetomyself #refueling #homeschoolmom #sahmprobs #sahmstyle @lusbrands #coconutscrub #goatsoap #drteals #warmbath #mommymoments
They say, you can’t pour from an empty cup. So dang it, I’m letting my kids have time for themselves (pray for me that my house is still in tack when I’m done) as I’m taking time for me. Man I cannot wait for the basement to be done for our jet tube 🙌🏼 their tub is small even for a short person 😂🙈 . What do you do to fill your cup? . . . . #mommytime  #fillingmycup  #bathtime 🛁 #sahmlife  #timetomyself  #refueling  #homeschoolmom  #sahmprobs  #sahmstyle  @lusbrands #coconutscrub  #goatsoap  #drteals  #warmbath  #mommymoments 
Starting my #Saturday off right with some #MeTime 😘. Soaking it up with some #DrTeals #CoconutOil #EpsomSalt & #FoamingBath to #Rehydrate my #Skin from this #Winter season ❄️. #DrySkin is a no no 🙅🏻‍♀️. Then #FacialMask & #Nails while watching all my favorite #ChristmasMovies! Can’t think of a better way to #Relax before the #LeAnnualChristmasParty tonight 🎄. Anyone else love a #SpaDay at #Home?! Wishing y’all #GoodVibes & #Love 💋.
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#Spa #Relaxation #BubbleBath #Bubbles #Christmas #Xmas #ChristmasSeason #WhiteElephant #Food #Family #Fun
Starting my #Saturday  off right with some #MeTime  😘. Soaking it up with some #DrTeals  #CoconutOil  #EpsomSalt  & #FoamingBath  to #Rehydrate  my #Skin  from this #Winter  season ❄️. #DrySkin  is a no no 🙅🏻‍♀️. Then #FacialMask  & #Nails  while watching all my favorite #ChristmasMovies ! Can’t think of a better way to #Relax  before the #LeAnnualChristmasParty  tonight 🎄. Anyone else love a #SpaDay  at #Home ?! Wishing y’all #GoodVibes  & #Love  💋. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #Spa  #Relaxation  #BubbleBath  #Bubbles  #Christmas  #Xmas  #ChristmasSeason  #WhiteElephant  #Food  #Family  #Fun 
Chiiiiiiild!!!! Imma need some soaking time today. I just ain’t been feeling like myself. Hope that this works. 
#drteals #musclesoak #epsomsaltbath #lavenderbath #imtide #immftide #workout #iache
💆🏼‍♀️ Después de una semana agotadora no hay nada mejor que estar en casa y meter los pies en agua con #salDeEpsom de #DrTeals es la solución perfecta para el cansancio y el estrés 👣💆🏽‍♂️ Síguenos en nuestro Facebook 👍 para entrar en el sorteo de diciembre de Navidad de Dr. Teals.

Exclusivo en tiendas #Aruma
#sales #relajacion #sulfatodemagnesio #epsomsalt
💆🏼‍♀️ Después de una semana agotadora no hay nada mejor que estar en casa y meter los pies en agua con #salDeEpsom  de #DrTeals  es la solución perfecta para el cansancio y el estrés 👣💆🏽‍♂️ Síguenos en nuestro Facebook 👍 para entrar en el sorteo de diciembre de Navidad de Dr. Teals. Exclusivo en tiendas #Aruma  #sales  #relajacion  #sulfatodemagnesio  #epsomsalt 
It’s a Dr Teal’s kind of thing. #drteals #gettingmymagnesium
Don't judge. The Dr. Teal's makes me feel so relaxed, and the bubbles just make my heart happy. .
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#drteals #bubbles #bubblebath #bath #happy #health #heal
When achy muscles call for relief, Dr Teal’s NEW Muscle Recovery Soak is the answer. With arnica, menthol, eucalyptus, and Pure Epsom Salt to ease sore muscles, it’s a whole new way to treat pain. Pick up a bag in the topical pain relief aisle at @Walmart.
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#DrTeals #PureEpsomSalt #EssentialOils #MuscleRecovery #PainRelief #SelfCare #Fitness #Workouts #arnica #menthol
It has been a very longggg week!!!! #Bubblebath #DrTeals #PinkHimalayanEpsomSalt
Amig@s!!
A cúantos les pasa después de una semana de estres, necesitamos engreirnos un poquito?
A mí siempre! Usé estas sales de @drteals y no saben lo que es, sientes un relajo inmediato, de paso aprovechas para darle amor a tu piel.
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Yo lo use en la noche antes de dormir, super relajada para poder descansar super.
Lo compré en @aruma.pe y me parece una idea genial, ya que al producto le puedes dar otros usos, te rinde y e precio super accesible!
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Cuéntenme a uds tambien les pasa que necesitan relajarse de vez en cuando?
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#exfoliante #aruma #peruvian #body #tips #datoscuriosos #relaxing #soaking #soakingsolution #salt #drteals #girl #beauty #beautygirls #tutorials #renueva
Amig@s!! A cúantos les pasa después de una semana de estres, necesitamos engreirnos un poquito? A mí siempre! Usé estas sales de @drteals y no saben lo que es, sientes un relajo inmediato, de paso aprovechas para darle amor a tu piel. . . Yo lo use en la noche antes de dormir, super relajada para poder descansar super. Lo compré en @aruma.pe y me parece una idea genial, ya que al producto le puedes dar otros usos, te rinde y e precio super accesible! . Cuéntenme a uds tambien les pasa que necesitan relajarse de vez en cuando? . . #exfoliante  #aruma  #peruvian  #body  #tips  #datoscuriosos  #relaxing  #soaking  #soakingsolution  #salt  #drteals  #girl  #beauty  #beautygirls  #tutorials  #renueva 
My life savers 💚
In love with these! 
#drteals #aromatherapy
This is my favorite part of our new house! We have the biggest, deepest tub ever! I can swim in here!!!!! #gianttub #sohappy #babebringmemyfloaties #icantswim #bathtub #finallyrelaxing #22weekspregnant #movingblows #neveragain #drteals
“There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.” ~Sylvia Plath 🛁
“There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.” ~Sylvia Plath 🛁
My haul from tonight, Dr Teals because cutting hair all day makes ya wanna stab a bitch cause your sore.
New makeup to hide my 43 year old face 🙈
#bathandbody #makeuphelp #makeup #foundation #maybeshesbornwithit #drteals
Catching up on #amillionlittlethingsabc from the tub!!! #hardworkouttoday #drteals
✨GIVEAWAY✨

Earlier this month, we launched our stocking stuffer guide {link in bio}. Now we’d love to send you some of our favorites (+some more!) pictured here. To enter: 
1️⃣ Like this photo
2️⃣Follow us @thehealthypeaches 
3️⃣Tag a friend who would also love these goodies!

Feel free to tag additional friends in separate comments for more chances to win!

Winners will be announced at noon EST on Tuesday (12/18/18). *This giveaway is not sponsored, associated or endorsed by Instagram or products featured.*
✨GIVEAWAY✨ Earlier this month, we launched our stocking stuffer guide {link in bio}. Now we’d love to send you some of our favorites (+some more!) pictured here. To enter: 1️⃣ Like this photo 2️⃣Follow us @thehealthypeaches 3️⃣Tag a friend who would also love these goodies! Feel free to tag additional friends in separate comments for more chances to win! Winners will be announced at noon EST on Tuesday (12/18/18). *This giveaway is not sponsored, associated or endorsed by Instagram or products featured.*
Went to walmart and i was so surprised at their gift section! Ended up treating myself to some epsom salt for my baths. I used an entire salt bag and the bath bomb last night in a bath and it was super relaxing 😴🙏🏻 Baths have become an important part of my life and i love buying fun bath products. Whats your favorite bath accesory? 🛁🛀🚿 #drteals #walmart #bathbomb #bathsalts
Went to walmart and i was so surprised at their gift section! Ended up treating myself to some epsom salt for my baths. I used an entire salt bag and the bath bomb last night in a bath and it was super relaxing 😴🙏🏻 Baths have become an important part of my life and i love buying fun bath products. Whats your favorite bath accesory? 🛁🛀🚿 #drteals  #walmart  #bathbomb  #bathsalts 
Just finished a long hot soak in my big bathtub using these glorious justneem and drteals products. 😌  I’m SO relaxed, and my skin feels and smells lovely!! #justneem #drteals #selfcare
Just finished a long hot soak in my big bathtub using these glorious justneem and drteals products. 😌 I’m SO relaxed, and my skin feels and smells lovely!! #justneem  #drteals  #selfcare 
Experience whole-body relief and wellness with a Dr Teal’s Pure Epsom Salt Therapeutic Soak. It’s formulated specifically to relieve pain, reduce stress, and minimize swelling, without added scents or perfumes. Find it in the First Aid aisle at @Walmart.
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#DrTeals #EpsomSalt #PureEpsomSaltSoak #Wellness #TherapeuticSoak #StressRelief #PainRelief #Fitness
So these are the last ones I'm getting for a while, truth be told I'm drowning in samples! 😆Think I'll take some time off from buying beauty boxes & use up my stash 😉
#targetbeautybox
#helloglow
#bliss body butter #lemonandsage
#mebath #coconutandlime #bathbomb #drteals salt scrub #ponds cold cream #dove shampoo #quebella gold peal off mask
#target #targetstyle #targetbox #monthlybox #targetbeauty #beautybox #beauty #beautyboxes #samples #skincare #haircare
So these are the last ones I'm getting for a while, truth be told I'm drowning in samples! 😆Think I'll take some time off from buying beauty boxes & use up my stash 😉 #targetbeautybox  #helloglow  #bliss  body butter #lemonandsage  #mebath  #coconutandlime  #bathbomb  #drteals  salt scrub #ponds  cold cream #dove  shampoo #quebella  gold peal off mask #target  #targetstyle  #targetbox  #monthlybox  #targetbeauty  #beautybox  #beauty  #beautyboxes  #samples  #skincare  #haircare 
Let me tell you a secret....if your active like myself and deal with sore and or stiff muscles I def recommend taking 20 min out of your day atleast once a week to soak in this stuff. #healthandwellness #drtealsepsomsalt #drteals #recovery #boxingtraining #mma #jiujitsu #weightlifting #training #motivation #fitness #running #ultrarunning #athletes
#아부다비 에서 선물용으로 산 것 😭 .
랑네제 얄젤리는 3만원 정도하는데 그 외에는 가격 착하고 까르푸나 루루에서 살 수 있어요. 
사려고 하고 갔다기 보다는 그냥 까르푸 갔는데 현지 점원 여사(?)님이 한국 사람들은 이거 사간다고, 다 사야한다고 해서 데리고 다니면서 알려주신 것입니다 ㅋㅋㅋㅋ. 도대체 와서 얼마나 사신 건가요...저도 그중에 +1을 하게 됩니다. (그 와중에 히말라야는 이미 많이 써봤고 별로 안 좋아해서 안 삼)

#랑네제 로얄젤리. AED 95.2 블랙포레스트
#무당벌레비누 #알키미아비누 AED 17.1 - 나름 이탈리아 비눈데 향이 강함. (그러나 저는 무향 비누 선호)
#fadeoutcream  AED 27.25 - 가격 저렴(아이허브에서 파는 팔머스인 듯...)
#pearssoap AED 4.9/ AED 10.2 - 이건 그냥 제가 좋아하는 비누라 산 것
#drteals soak AED 15.5 - 이것도 원래 쓰는 제품 
#chocodate 250g AED 27 - 아부다비는 #초코데이트
#아부다비  에서 선물용으로 산 것 😭 . 랑네제 얄젤리는 3만원 정도하는데 그 외에는 가격 착하고 까르푸나 루루에서 살 수 있어요. 사려고 하고 갔다기 보다는 그냥 까르푸 갔는데 현지 점원 여사(?)님이 한국 사람들은 이거 사간다고, 다 사야한다고 해서 데리고 다니면서 알려주신 것입니다 ㅋㅋㅋㅋ. 도대체 와서 얼마나 사신 건가요...저도 그중에 +1을 하게 됩니다. (그 와중에 히말라야는 이미 많이 써봤고 별로 안 좋아해서 안 삼) #랑네제  로얄젤리. AED 95.2 블랙포레스트 #무당벌레비누  #알키미아비누  AED 17.1 - 나름 이탈리아 비눈데 향이 강함. (그러나 저는 무향 비누 선호) #fadeoutcream  AED 27.25 - 가격 저렴(아이허브에서 파는 팔머스인 듯...) #pearssoap  AED 4.9/ AED 10.2 - 이건 그냥 제가 좋아하는 비누라 산 것 #drteals  soak AED 15.5 - 이것도 원래 쓰는 제품 #chocodate  250g AED 27 - 아부다비는 #초코데이트 
I totally recommend Dr. Teal's #drteals bath stuff and lotion. I love it and it smells so good! #bathtime #selfspa
I can never stress enough how important self care is! Oxygenating bubble sheet mask facial and a hot Epsom salt bubble bath for the win. Now time to get supper started and to relax.
#BrownEyedGirl #MomLife #SelfCare #Facial #Mask #SheetMask #BubbleBath #DrTeals #EpsomSoak #Relax
how to make a fabulous #DrTeals bath even more amazing: add fresh or dried #eucalyptus & enjoy the aroma of the steam! 🌿🧼 great for winter-time, illness, or simply to make a bath a little more #fancy 🚰🛁 #bath #epsomsalt #blackandwhite #finsta #flipside
Rest day. Self-care. 
We must be full to give to others; therefore, making your well-being a priority is necessary, not selfish.
#selfcare #restday #loveyourself #selflove #rechargeyoursoul #bathtime #drteals #drtealsepsomsalt #rest #relax #recharge #soak #soul #connection #love #mom #momlife #momtime #momboss #tweenmom #girlmom #lovemygirl #grateful #gratefulheart #blessed
About to drop some "F" bombs... BATH HACK: Unscented epsom salt is a much better deal per pound! Buy your epsom salt in bulk and still smell pretty by dropping baby bath bombs to kick it up a notch #dabomb #drteals #eds #fibromyalgia
About to drop some "F" bombs... BATH HACK: Unscented epsom salt is a much better deal per pound! Buy your epsom salt in bulk and still smell pretty by dropping baby bath bombs to kick it up a notch #dabomb  #drteals  #eds  #fibromyalgia 
My collection of bath goodies. @herbivorebotanicals RENEW #deadseasalts + a #masonjar of @drteals #drteals #epsomsalts, the #pinkhimalayansalt #restoreandreplenish version, my favorite + pink mason jar holds #homemadebathbombs 🖤🖤🖤 Also, keeping things on a shelf in cool jars makes me feel more like a witch. And I like that. #witchywoman #witchcraft .

Because as a #spoonie with a pile of #chronicillness shenanigans, I have a lot of #chronicpain nonsense, and the cold weather this time of year here in the PNW makes everything #flareup worse. I'm going to start weaning off prescription pain meds soon. Try to juggle all my painful troubles with natural remedies (knock on wood, fingers crossed, don't want the pain gods to think I'm getting cocky, ha.) And a hot bath with the bubbles and the jets and the salts and the essential oils is kinda my go-to lifesaver these days, 😘
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How do you #selfcare in the #spoonielife, the #chronicpainlife, or even the busy #momlife? Any tips, tricks, hacks? I love new ideas, products to try, or... just vent if you wanna. #spooniesisterhood and all that, 💛💛💛
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#selfcarematters #bathsalts #bubblebaths #epsomsalt #chronicillnesses #chronicpainwarrior #chronicallyill #chronicallyfabulous #butyoudontlooksick
My collection of bath goodies. @herbivorebotanicals RENEW #deadseasalts  + a #masonjar  of @drteals #drteals  #epsomsalts , the #pinkhimalayansalt  #restoreandreplenish  version, my favorite + pink mason jar holds #homemadebathbombs  🖤🖤🖤 Also, keeping things on a shelf in cool jars makes me feel more like a witch. And I like that. #witchywoman  #witchcraft  . Because as a #spoonie  with a pile of #chronicillness  shenanigans, I have a lot of #chronicpain  nonsense, and the cold weather this time of year here in the PNW makes everything #flareup  worse. I'm going to start weaning off prescription pain meds soon. Try to juggle all my painful troubles with natural remedies (knock on wood, fingers crossed, don't want the pain gods to think I'm getting cocky, ha.) And a hot bath with the bubbles and the jets and the salts and the essential oils is kinda my go-to lifesaver these days, 😘 . How do you #selfcare  in the #spoonielife , the #chronicpainlife , or even the busy #momlife ? Any tips, tricks, hacks? I love new ideas, products to try, or... just vent if you wanna. #spooniesisterhood  and all that, 💛💛💛 . #selfcarematters  #bathsalts  #bubblebaths  #epsomsalt  #chronicillnesses  #chronicpainwarrior  #chronicallyill  #chronicallyfabulous  #butyoudontlooksick 
Got my @target beauty box today 🙌🏽 @quebellabeauty: Professional Plumping Gold Peel Off Mask.
@blissworld: Lemon&Sage body butter.
@ponds: Cold Cream.
@drteals: Pink Himalayan Body Scrub. • •
#targetbeautybox #decemberbox #beautybox #beauty #target #targetstyle #quebellamask #blissbodybutter #coconutandlime #bathbombs #pondscoldcream #drteals #pinkhimalayansalt #skincare #selfcare #selflove #fashion #beautyblogger #fashionblogger #makeupblogger
This is how I unwind and forget about the time space continuum after finals before I begin my thesis and organization goals for winter break! #drteals #soak #netflixandchill #artistonbreak #artistsoninstagram #gradstudent #nowheretobe
From calming Chamomile and Milk & Honey, to ultra-rich Shea Butter and Sea Kelp & Aloe, Dr Teal’s NEW Body Lotions provide the deep moisture and nourishment dry skin needs. Find them in the skin care aisle at @Walmart—and let us know which scent you pick!
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#DrTeals #BodyLotion #SelfCare #EssentialOils #Moisture #Nourish #SkinCare #Chamomile #SheaButter #SeaKelp #Aloe #Milk #Honey
Why didn't I think about #Recycling my #Leftover  #WashPods #Containers ? I love my #DetoxBaths and my #DrTeals
Do you desire a flawless, youthful and glowing skin? 
Then you should shop our Dr. Teals range of skincare products. Carefully formulated to cater to your skin’s need for essential vitamins 😍

Each product goes for #3000 only 
DM or WhatsApp 07036355505 to order 
#skincare #bodycare #drteals #flawlessskincare #decrushh
Do you desire a flawless, youthful and glowing skin? Then you should shop our Dr. Teals range of skincare products. Carefully formulated to cater to your skin’s need for essential vitamins 😍 Each product goes for #3000  only DM or WhatsApp 07036355505 to order #skincare  #bodycare  #drteals  #flawlessskincare  #decrushh 
Much needed #bubblebath 🛀soaking in #lavenderepsomsalt #drteals knee hurt Odeee idk y 😞 #missinghim ❤️
Ahh. 🛀🏼
Ahh. 🛀🏼
When your fiancé wants to take a bath together, you grab some favorites and a few new friends 💜
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#bath #bathtime #fiance #drteals #sootheandsleep #softenandnourish #soaking #epsomsalts #lavender #milkandhoney #foamingbath #dōTERRA #essentialoils #doterraessentialoils #serenity #tubclubkult #yikesstripes #cbd #cbdbathbomb #cbdinfused #foreverwick #bathbomb #shanana #bathcocktail
#bubblebath #drtealsfoamingbath #drteals This eucalyptus and spearmint smells so yummy. #relax #yankeecandles #midnightjasmine If I had a favorite scent, it would be jasmine. @drteals @yankeecandle 🛁 🧼 🕯
It’s all about the recovery #drteals #mexicancrushmonday
When the day throws many obstacles your way, take time at night to soothe stress away. Dr Teal’s Lavender Epsom Salt Soak and Foaming Bath are made with Pure Epsom Salt and lavender essential oils to ease achy muscles and calm the mind before bed. Look for them at @target. .
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#DrTeals #Lavender #EpsomSalt #FoamingBath #PureEpsomSalt #StressRelief #Relax #Calm #SelfCare #EssentialOils
15 minutes? My legs are gonna need more time then that and a cup of matcha. #postworkout #weighttraining #strengthtraining #drteals #magnesiumsulfate #menthol #delayedonsetmusclesoreness #legdayproblems
This is by far one of my favorite detox bath blends. I usually add a few drop of the premixed oil blend into epsom salt and then add some bubble bath to it or a bath bomb. Since the blend is already diluted , you can drop it into your bath water if you don’t have epsom salt. 
Detox Blend:
▪️5 drops Thieves ▪️3 drops Endoflex
▪️5 drops Frankincense ▪️2 drops Orange ▪️2 drops Eucalyptus
▪️Fill with carrier oil 
This 5ml bottle is good for multiple baths since you only need 3-4 drops each bath ! 
#immunebooster #younglivingessentialoils #yleo #tribelife #essentialoils #detox #bath #drteals #bubblebath #epsomsalt #bathblend #immunesystem #health #wellness #pure #natural #plantjuice #medicine #oily #relief #relax #seedtoseal #oilsforlife #crazyoillady #kelsyclassics
This is by far one of my favorite detox bath blends. I usually add a few drop of the premixed oil blend into epsom salt and then add some bubble bath to it or a bath bomb. Since the blend is already diluted , you can drop it into your bath water if you don’t have epsom salt. Detox Blend: ▪️5 drops Thieves ▪️3 drops Endoflex ▪️5 drops Frankincense ▪️2 drops Orange ▪️2 drops Eucalyptus ▪️Fill with carrier oil This 5ml bottle is good for multiple baths since you only need 3-4 drops each bath ! #immunebooster  #younglivingessentialoils  #yleo  #tribelife  #essentialoils  #detox  #bath  #drteals  #bubblebath  #epsomsalt  #bathblend  #immunesystem  #health  #wellness  #pure  #natural  #plantjuice  #medicine  #oily  #relief  #relax  #seedtoseal  #oilsforlife  #crazyoillady  #kelsyclassics 
Thanks for the early Christmas gift, mama. #coconutoil #drteals #selfcare
Pure Epsom Salt, soothing aromatherapy, and bubbles—a whole new way to cleanse and nourish skin.
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You can find Dr Teal’s products at @originalcosmeticsng. Link in bio.
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Mobile: 09096090764.
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#DrTeals #EpsomSalt #FoamingBath #Bubbles #EssentialOils #Lavender #Eucalyptus #CoconutOil #PinkHimalayan #PureEpsomSalt #BathTime #makeupartist  #entreprenuers #womeninbusiness #makeupworld #highlights #contouring #eyeshadow #lagosmua  #muainlagos #makeup #beauty
Pure Epsom Salt, soothing aromatherapy, and bubbles—a whole new way to cleanse and nourish skin. . . You can find Dr Teal’s products at @originalcosmeticsng. Link in bio. . . Mobile: 09096090764. . . #DrTeals  #EpsomSalt  #FoamingBath  #Bubbles  #EssentialOils  #Lavender  #Eucalyptus  #CoconutOil  #PinkHimalayan  #PureEpsomSalt  #BathTime  #makeupartist  #entreprenuers  #womeninbusiness  #makeupworld  #highlights  #contouring  #eyeshadow  #lagosmua  #muainlagos  #makeup  #beauty 
@christye.qualls.cosplay and I celebrated #christmas early since Ari leaves back for Washington soon. This is one of the many wonderful gift sets Christye made for me 😍😭I'll take pictures of my other gifts tomorrow .
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#lush #bathbomb #drtealsepsomsalt #drteals #facemask #bathandbodyworks #wildmadagascarvanilla #fuzzysocks
💛🧖‍♀️🛁 I was just talking to my girl Tasha about this, sometimes a little rest & relaxation is just what the doctor ordered😘
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I took my time & used some much needed epsom salts mixed with essential oils to help soothe my muscles, and calm my mind... aaahh.... *deep happy sigh* .... Did I mention it smells amazing?? Pick up your bag at your local walgreens tonight! Xoxo 🛁🧖‍♀️💛
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.#Restandrelaxation #Epsomsalts #Essentialoils  #instagood #instagram #instadaily #bathtime #relax #wellness #selfcare #aromatherapy #natural #health #bathsalts #lavender #relaxation #bathbombs #sensorydeprivation #wellbeing #beauty #love #skincare #satisfyingsounds #drteals
💛🧖‍♀️🛁 I was just talking to my girl Tasha about this, sometimes a little rest & relaxation is just what the doctor ordered😘 . I took my time & used some much needed epsom salts mixed with essential oils to help soothe my muscles, and calm my mind... aaahh.... *deep happy sigh* .... Did I mention it smells amazing?? Pick up your bag at your local walgreens tonight! Xoxo 🛁🧖‍♀️💛 . . .#Restandrelaxation  #Epsomsalts  #Essentialoils  #instagood  #instagram  #instadaily  #bathtime  #relax  #wellness  #selfcare  #aromatherapy  #natural  #health  #bathsalts  #lavender  #relaxation  #bathbombs  #sensorydeprivation  #wellbeing  #beauty  #love  #skincare  #satisfyingsounds  #drteals