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#drishti medias

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#trikonasana
Trikonasana má 3 vinyasy ➡️ N skočiť, ruky rozpažené, V = trikonasana, N zasa späť hore, odkiaľ sme prišli. Táto tretia #vinyasa je zároveň prvou pre pozíciu na ľavú stranu.
Jogové pozície v dynamickej praxi nie sú o uhloch, líniách a rovinách. Tie videá postujem hlavne preto, lebo na mne je luxusne vidieť nenarovnávanie sa.  Na to, aby sme sa dostali do pozície máme presne 2! dychy. Dôležitejšie ako sa v pozíciách vyrovnávať je prac0vať s jemnou motorikou a koncentráciou, napr.aj tak, ze keď ideme vo výdychundo pozície, nepozeráme sa, kam ideme, ale hlava sa otáča smerom k hornej dlani. Dôležitejšie ke taktiež dodržiavať metódu vinyasy a teda aj dychu... nič divoké v prírode nie je rovné, ľudské telo tiež nie..
Pozor - v iných metódach a skupinivých cvičeniach majú fyzické popisy svoj význam... napr. #poweryoga a pod...
Ak máte otázky koment alebo správa, rád odpoviem 👍🏻😍💪🤪
Yoga is not about #alignment ... everyrhing in nature is not equal... human body too... #yogarebel
#yoga #yogaboy #joga #jogaslovensko #yogaslovakia #drishti #hot #yogaman #tattoo #tattoed #body #йога #асана #триконасана #hot #votd #sport #telo #jóga #trening #individualnytrening #mysore #ozvisa
#trikonasana  Trikonasana má 3 vinyasy ➡️ N skočiť, ruky rozpažené, V = trikonasana, N zasa späť hore, odkiaľ sme prišli. Táto tretia #vinyasa  je zároveň prvou pre pozíciu na ľavú stranu. Jogové pozície v dynamickej praxi nie sú o uhloch, líniách a rovinách. Tie videá postujem hlavne preto, lebo na mne je luxusne vidieť nenarovnávanie sa. Na to, aby sme sa dostali do pozície máme presne 2! dychy. Dôležitejšie ako sa v pozíciách vyrovnávať je prac0vať s jemnou motorikou a koncentráciou, napr.aj tak, ze keď ideme vo výdychundo pozície, nepozeráme sa, kam ideme, ale hlava sa otáča smerom k hornej dlani. Dôležitejšie ke taktiež dodržiavať metódu vinyasy a teda aj dychu... nič divoké v prírode nie je rovné, ľudské telo tiež nie.. Pozor - v iných metódach a skupinivých cvičeniach majú fyzické popisy svoj význam... napr. #poweryoga  a pod... Ak máte otázky koment alebo správa, rád odpoviem 👍🏻😍💪🤪 Yoga is not about #alignment  ... everyrhing in nature is not equal... human body too... #yogarebel  #yoga  #yogaboy  #joga  #jogaslovensko  #yogaslovakia  #drishti  #hot  #yogaman  #tattoo  #tattoed  #body  #йога  #асана  #триконасана  #hot  #votd  #sport  #telo  #jóga  #trening  #individualnytrening  #mysore  #ozvisa 
biggest twist ever😱
cuteness overloaded😍
#jaishreekrishna #drishti #serial
PRACTICE WITH ME THIS WEEK AT @thespringnaturalhealth 💜
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MONDAY: 11a gentle
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TUESDAY: 6p beginner/7:15p mixed flow
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I hope to see your shining faces there!
PRACTICE WITH ME THIS WEEK AT @thespringnaturalhealth 💜 . MONDAY: 11a gentle . TUESDAY: 6p beginner/7:15p mixed flow . I hope to see your shining faces there!
👁 Drishtis 👁.
Il y a ces petites choses du quotidien qui nous rendent heureux, celles à quoi nous ne prêtons pas attention et qui parfois apparaissent dans un soupir ou dans un sourire!!
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Et puis il y a ce grand bonheur que nous ressentons  quand nous accomplissons,quand nous réalisons. Quand nous ne nous préoccupons plus de nous mais de ce qui est à faire. Quand nous suivons notre désir, cet appel qui nous pousse à nous engager.
C’est quand nous nous trouvons, enfin, pas en écoutant notre ego, simplement en accomplissant.
Quand nous sommes actifs, et non passifs.
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Personne rêve de ne rien faire.
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Les drishtis sont des points de fixation du regard, pour  ne pas s’éparpiller.
Où posez-vous votre regard ?
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SE RÉALISER.
👁👁👁👁👁👁👁👁👁👁👁.
YOGA
👁 Drishtis 👁. Il y a ces petites choses du quotidien qui nous rendent heureux, celles à quoi nous ne prêtons pas attention et qui parfois apparaissent dans un soupir ou dans un sourire!! . Et puis il y a ce grand bonheur que nous ressentons quand nous accomplissons,quand nous réalisons. Quand nous ne nous préoccupons plus de nous mais de ce qui est à faire. Quand nous suivons notre désir, cet appel qui nous pousse à nous engager. C’est quand nous nous trouvons, enfin, pas en écoutant notre ego, simplement en accomplissant. Quand nous sommes actifs, et non passifs. . Personne rêve de ne rien faire. . Les drishtis sont des points de fixation du regard, pour ne pas s’éparpiller. Où posez-vous votre regard ? . . . SE RÉALISER. 👁👁👁👁👁👁👁👁👁👁👁. YOGA
Biggest twist ever😱
cuteness overloaded😍
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#jaishreekrishna #drishti #serial #the_adultcity #2k18 #2018 #instagram #instagood #cutest #Cute #cutekid #cutebabies #girl #littlekrishna ❤️
Each morning as you open your eyes, be grateful for what you are about to see. Never lose sight of the fact that just being is a blessing unto itself. Someone is taking their last breath right now. .
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#eyes #vision #light #sight #soul #gift #blessed #perspective #drishti #yogainspiration #mindfulness #skyyogalicious #skyyogamagazine
#enlightenment #higherconsciousness #yogateaching #yogajourney #yogi #yogini #yogalove #yogalife #yoga #yogagirl #yogapractice #igyoga #igyogafam #yogaeverydamnday #yogadaily #yogaeverywhere #yogaeveryday
Each morning as you open your eyes, be grateful for what you are about to see. Never lose sight of the fact that just being is a blessing unto itself. Someone is taking their last breath right now. . . . . . . . . . . . . . . . . . . . . . . . . . . . #eyes  #vision  #light  #sight  #soul  #gift  #blessed  #perspective  #drishti  #yogainspiration  #mindfulness  #skyyogalicious  #skyyogamagazine  #enlightenment  #higherconsciousness  #yogateaching  #yogajourney  #yogi  #yogini  #yogalove  #yogalife  #yoga  #yogagirl  #yogapractice  #igyoga  #igyogafam  #yogaeverydamnday  #yogadaily  #yogaeverywhere  #yogaeveryday 
🎶“Walking this road unknown 
Hand in your land 
Another sunrise 
with me, learning to breathe 
Each step a new experience 
Each yes closer 
I see your brilliance 
It keeps pulling me in 
Falling 
Falling 
Falling in love”🎶
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#practice #handstand #progress #invertyoself #happy #smile #phutureprimitive #lovelife #downtherabbithole #new #experience #drishti #balance #yogaeverydamnday #handstands #shapes #trying #tatted #vegan #fitchick #✌🏻#💜 #🌱
🎶“Walking this road unknown Hand in your land Another sunrise with me, learning to breathe Each step a new experience Each yes closer I see your brilliance It keeps pulling me in Falling Falling Falling in love”🎶 . . . . . . . . . . . . #practice  #handstand  #progress  #invertyoself  #happy  #smile  #phutureprimitive  #lovelife  #downtherabbithole  #new  #experience  #drishti  #balance  #yogaeverydamnday  #handstands  #shapes  #trying  #tatted  #vegan  #fitchick  #✌🏻#💜 #🌱
biggest twist ever😱
cuteness overloaded😍
#jaishreekrishna #drishti #serial #hyderabad
biggest twist ever😱
cuteness overloaded😍
#jaishreekrishna #drishti #serial #bakkchodi
Hello Monday! ☀️ we’re all about #sustainability at #hanumanshala! 😌 practice in a way that nourishes your body and does not deplete it! Don’t become attached to the way things ought to be. Even though we love tradition and all, we are also very much in favor of the way your bones are aligned. We accept every form of body that comes to our classes! #showupdoyou .
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#bekind #body #perfection #monkeylove #ashtanga #yogalifestyle #forrestyoga #intelligentyoga #inshape #breath #injury #recovery #healing #thisisyoga #practicekindness #mindfulness #acceptance #ego #health #future #focus #drishti #bhakti
Hello Monday! ☀️ we’re all about #sustainability  at #hanumanshala ! 😌 practice in a way that nourishes your body and does not deplete it! Don’t become attached to the way things ought to be. Even though we love tradition and all, we are also very much in favor of the way your bones are aligned. We accept every form of body that comes to our classes! #showupdoyou  . . . #bekind  #body  #perfection  #monkeylove  #ashtanga  #yogalifestyle  #forrestyoga  #intelligentyoga  #inshape  #breath  #injury  #recovery  #healing  #thisisyoga  #practicekindness  #mindfulness  #acceptance  #ego  #health  #future  #focus  #drishti  #bhakti 
New Design! Drishti stud earrings with drop of handcrafted links available online shop, choose from sterling silver, 24kt yellow gold vermeil or 9kt yellow gold only at www.beajarenojewellery.com .
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#beajareno #beajarenojewellery #beautifullymade #handmadelinks #handmadejewelry #handmadeisbetter #jewellery #jewelleryforyogis #sterlingsilver #sterlingsilverjewellery #drishti #gold #goldvermeil #goldjewellery #shopsmall #shopunique #thinkbeforeyoubuy #supportartists #supporthandmade #supportsmallbusiness
New Design! Drishti stud earrings with drop of handcrafted links available online shop, choose from sterling silver, 24kt yellow gold vermeil or 9kt yellow gold only at www.beajarenojewellery.com . . . . . . #beajareno  #beajarenojewellery  #beautifullymade  #handmadelinks  #handmadejewelry  #handmadeisbetter  #jewellery  #jewelleryforyogis  #sterlingsilver  #sterlingsilverjewellery  #drishti  #gold  #goldvermeil  #goldjewellery  #shopsmall  #shopunique  #thinkbeforeyoubuy  #supportartists  #supporthandmade  #supportsmallbusiness 
My best of four attempts for #presstolower with @jadebellyyoga @bowlingandyoga @alli_roush and if I try again I will go for a tuck instead of straight up to save energy and hug my legs together. #yoga #yogi #yogafit #yogafun #yogamom #yogalife #yogalove #igyoga #poseoftheday #ujjayi #asana  #drishti #fitmom #fitness #corework #vinyasa #breathe #fitisthenewskinny #fitistheshit #yogaeveryday #yogachallenge #yogaeverydamnday #yogateacher #yogastrong #shaunayoga #yogisofinstagram #benddontbreak #funkypincha #progressnotperfection
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via @mrsshaunawood
My best of four attempts for #presstolower  with @jadebellyyoga @bowlingandyoga @alli_roush and if I try again I will go for a tuck instead of straight up to save energy and hug my legs together. #yoga  #yogi  #yogafit  #yogafun  #yogamom  #yogalife  #yogalove  #igyoga  #poseoftheday  #ujjayi  #asana  #drishti  #fitmom  #fitness  #corework  #vinyasa  #breathe  #fitisthenewskinny  #fitistheshit  #yogaeveryday  #yogachallenge  #yogaeverydamnday  #yogateacher  #yogastrong  #shaunayoga  #yogisofinstagram  #benddontbreak  #funkypincha  #progressnotperfection  ____________________________________________________ What do you think of this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @mrsshaunawood
Happy Saturday ☺️🧘‍♀️🌞 #28waysintosplits @cyogalife #yoga #yogi #yogafit #yogafun #yogamom #yogalife #yogalove #igyoga #poseoftheday #ujjayi #asana  #drishti #fitmom #fitness #corework #vinyasa #breathe #fitisthenewskinny #fitistheshit #yogaeveryday #yogachallenge #yogaeverydamnday #yogateacher #yogastrong #shaunayoga #yogisofinstagram #benddontbreak #ParivrttaBaddhaTrikonasana #triangle
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 Cool photography! :P
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via @mrsshaunawood
Happy Saturday ☺️🧘‍♀️🌞 #28waysintosplits  @cyogalife #yoga  #yogi  #yogafit  #yogafun  #yogamom  #yogalife  #yogalove  #igyoga  #poseoftheday  #ujjayi  #asana  #drishti  #fitmom  #fitness  #corework  #vinyasa  #breathe  #fitisthenewskinny  #fitistheshit  #yogaeveryday  #yogachallenge  #yogaeverydamnday  #yogateacher  #yogastrong  #shaunayoga  #yogisofinstagram  #benddontbreak  #ParivrttaBaddhaTrikonasana  #triangle  ____________________________________________________ Cool photography! :P 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @mrsshaunawood
The first side was more of a struggle but this side was comfortable. #28waysintosplits @cyogalife #yoga #yogi #yogafit #yogafun #yogamom #yogalife #yogalove #igyoga #poseoftheday #ujjayi #asana  #drishti #fitmom #fitness #corework #vinyasa #breathe #fitisthenewskinny #fitistheshit #yogaeveryday #yogachallenge #yogaeverydamnday #yogateacher #yogastrong #shaunayoga #yogisofinstagram #benddontbreak #EkaPadaRajakapotasanaI
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via @mrsshaunawood
The first side was more of a struggle but this side was comfortable. #28waysintosplits  @cyogalife #yoga  #yogi  #yogafit  #yogafun  #yogamom  #yogalife  #yogalove  #igyoga  #poseoftheday  #ujjayi  #asana  #drishti  #fitmom  #fitness  #corework  #vinyasa  #breathe  #fitisthenewskinny  #fitistheshit  #yogaeveryday  #yogachallenge  #yogaeverydamnday  #yogateacher  #yogastrong  #shaunayoga  #yogisofinstagram  #benddontbreak  #EkaPadaRajakapotasanaI  ____________________________________________________ Tag a friend who would like this 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @mrsshaunawood
Something as simple as tree pose can be thrown off when we take a new perspective and change our gaze upwards. It requires us to re adjust our alignment to meet the new perspective. Maybe our lives work identically to this construct~ •• ~when we take a new perspective, our thoughts, feelings, and behaviors must change to align or else our whole lives will be thrown off. Too often, we change our perspective to match our lives, versus changing our lives to match our new perspective. 
Wearing @lululemon 
#lookup #setanewperspective #drishti #treepose #yogainspiration #yogatherapy #yogalove #changeyourthoughts #changeyourfeelings #changeyourlife #lululemon #gazeup #smile #yogapose
Something as simple as tree pose can be thrown off when we take a new perspective and change our gaze upwards. It requires us to re adjust our alignment to meet the new perspective. Maybe our lives work identically to this construct~ •• ~when we take a new perspective, our thoughts, feelings, and behaviors must change to align or else our whole lives will be thrown off. Too often, we change our perspective to match our lives, versus changing our lives to match our new perspective. Wearing @lululemon #lookup  #setanewperspective  #drishti  #treepose  #yogainspiration  #yogatherapy  #yogalove  #changeyourthoughts  #changeyourfeelings  #changeyourlife  #lululemon  #gazeup  #smile  #yogapose 
20180716
핸드스탠으로 가는길🤸‍♀️🤸‍♀️
#ashtanga #yoga #drishti #yogi #yogini #handstand #moreandmore #betterthanbefore #yogaeveryday ☀️☔️☃️💨#yogaeverywhere ⛰🏝🏨🕌🏠#yogaeverybody 👩🏻👱🏻‍♂️👦🏻👵🏻
Day 16 of the #winnerinnerbalance #yogachallenge is Gorakhasana or The Yogi Gorakhnath's pose. I began practicing this #asana four years ago, and to this day the only way I can stay balanced on my knees is through mindful breath and #drishti. ☺️🕉🗽🙏🏻🧘🏻‍♀️🌿🌇
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Host: @cyogalab
Wearing the beautiful “Compassion” tank by @treelanceyoga, “Elephant Unity” #leggings by @evcr and mat by @liforme 😍
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#igyogachallenge #yogachallengeworld #vegan #igfitfam #igcommunity #marchyogachallenge #igyogachallenges #yogastrong #yogaeverydamnday  #veganfitness #nyc #nycyoga #balance #yogabalance #ashtangi #veganfitness #yogaeverywhere #yogalife #gorakhasana
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 Incredible!
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via @mikaila_nyc
Day 16 of the #winnerinnerbalance  #yogachallenge  is Gorakhasana or The Yogi Gorakhnath's pose. I began practicing this #asana  four years ago, and to this day the only way I can stay balanced on my knees is through mindful breath and #drishti . ☺️🕉🗽🙏🏻🧘🏻‍♀️🌿🌇 . . Host: @cyogalab Wearing the beautiful “Compassion” tank by @treelanceyoga, “Elephant Unity” #leggings  by @evcr and mat by @liforme 😍 . . . . . . . . . . . . #igyogachallenge  #yogachallengeworld  #vegan  #igfitfam  #igcommunity  #marchyogachallenge  #igyogachallenges  #yogastrong  #yogaeverydamnday  #veganfitness  #nyc  #nycyoga  #balance  #yogabalance  #ashtangi  #veganfitness  #yogaeverywhere  #yogalife  #gorakhasana  ____________________________________________________ Incredible! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @mikaila_nyc
“Whenever you should doubt your self-worth, remember the lotus flower. Even though it plunges to life from beneath the mud, it does not allow the dirt that surrounds it to affect its growth or beauty.” Suzy Kassem 🕉💕🧘🏻‍♀️Sometimes in life you need to go through the mud to get where you want to be. I walked through a lot of mud in my life to get where I am today and it’s made me stronger than I even thought I could be. Yoga has truly helped me on that journey and I’m grateful for my #sangha #satsang 🌱Find the #joiedevivre in your life. Live your life to the fullest, and love thyself. #yoga #yogiintraining #lotusflower #mud #deadsea #takemeback #deadseasaltbath #practicemakesprogress #mantras #motivation #meditation #treatyourself #easypeasy #drishti #loveyourself #publicschoolteacher #teacherlife #mudbath #getdirty #riseabovethemud #manifest #travel #seetheworld
“Whenever you should doubt your self-worth, remember the lotus flower. Even though it plunges to life from beneath the mud, it does not allow the dirt that surrounds it to affect its growth or beauty.” Suzy Kassem 🕉💕🧘🏻‍♀️Sometimes in life you need to go through the mud to get where you want to be. I walked through a lot of mud in my life to get where I am today and it’s made me stronger than I even thought I could be. Yoga has truly helped me on that journey and I’m grateful for my #sangha  #satsang  🌱Find the #joiedevivre  in your life. Live your life to the fullest, and love thyself. #yoga  #yogiintraining  #lotusflower  #mud  #deadsea  #takemeback  #deadseasaltbath  #practicemakesprogress  #mantras  #motivation  #meditation  #treatyourself  #easypeasy  #drishti  #loveyourself  #publicschoolteacher  #teacherlife  #mudbath  #getdirty  #riseabovethemud  #manifest  #travel  #seetheworld 
Balance requires being fully present.  Regretting a cupcake and dreading house-chores.. those kinds of things make me wobble... and then there’s balancing someone else’s wobbly ass... 😜 love you @kaidimond.hawaii ⚖️ #Drishti 👁 #focus #teamwork #acro #sandyacro #acroyoga #magicsands 📷: @new_image_photography ❤️🙏🏼
Balance requires being fully present. Regretting a cupcake and dreading house-chores.. those kinds of things make me wobble... and then there’s balancing someone else’s wobbly ass... 😜 love you @kaidimond.hawaii ⚖️ #Drishti  👁 #focus  #teamwork  #acro  #sandyacro  #acroyoga  #magicsands  📷: @new_image_photography ❤️🙏🏼
✨gotta get down to get up🕺🏻
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Root to rise. Get your foundation solid so you can come into your fullest expression, unwavering. Balance, strength And steady breathing are all a part of equanimity. And if you wobble and fall, thats awesome too. It’s practice. Keep your eye on the prize and it’s yours. .
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#vashishtasanavariation #plankpose #yogaintheyard #drishti #fromthegroundup #breatheintothemother #itson #yogaeverywhere #yogainportland #yogafiedsoul #unflinchingfaith #swamikripalu #brushyourshouldersoff
✨gotta get down to get up🕺🏻 . . Root to rise. Get your foundation solid so you can come into your fullest expression, unwavering. Balance, strength And steady breathing are all a part of equanimity. And if you wobble and fall, thats awesome too. It’s practice. Keep your eye on the prize and it’s yours. . . #vashishtasanavariation  #plankpose  #yogaintheyard  #drishti  #fromthegroundup  #breatheintothemother  #itson  #yogaeverywhere  #yogainportland  #yogafiedsoul  #unflinchingfaith  #swamikripalu  #brushyourshouldersoff 
📍Soltar lo que no sirve
📍Crear espacio
📍Confiar 📍Amar  REPEAT ⭐PRACTICE AND ALL IT IS COMING⭐
📍Soltar lo que no sirve 📍Crear espacio 📍Confiar 📍Amar REPEAT ⭐PRACTICE AND ALL IT IS COMING⭐
I wish I could focus this well in any other single area of my life. I’m working on it, tho. #yoga #backbend #drishti #longbeach
See ya all tomorrow! After that, I'm away for the next week, so join me this Monday, for some amazing sweat and fun! 🤩

P.S.: If u can't make it tomorrow, u'll also find some wonderful teachers in this cool studio, for the rest of the week! 
#monday #classes #poweryogaromania #yoga #morning #afternoon #sweat #laugh #fun #sport #body #mind #soul #keep #drishti #focused #engaged #hotyoga #powerhotyoga #pipera #bucharest #romania #great #community #mylife #this #lifestyle #seeyousoon
See ya all tomorrow! After that, I'm away for the next week, so join me this Monday, for some amazing sweat and fun! 🤩 P.S.: If u can't make it tomorrow, u'll also find some wonderful teachers in this cool studio, for the rest of the week! #monday  #classes  #poweryogaromania  #yoga  #morning  #afternoon  #sweat  #laugh  #fun  #sport  #body  #mind  #soul  #keep  #drishti  #focused  #engaged  #hotyoga  #powerhotyoga  #pipera  #bucharest  #romania  #great  #community  #mylife  #this  #lifestyle  #seeyousoon 
Coming soon!!!
Gran Venta de Aniversario son ya 5 años! 
1 año/year unlimited: $4,400 
6 meses/ month unlimited:2,790
3 meses/months unlimited: $1,200
1 mes/month: $350 pesos ONLY 1 TIME PURCHASE 
Uranta box last sale items!!! $50 pesos, $100 pesos items and more!!!!
Venta de caja Uranta selección de $50 $100 y mucho más!
Happy bday Drishti!!! #happybday #5years #drishti #uranta #sale #promotions #felizcumple #sale #yoga #yogisofinstagram
Coming soon!!! Gran Venta de Aniversario son ya 5 años! 1 año/year unlimited: $4,400 6 meses/ month unlimited:2,790 3 meses/months unlimited: $1,200 1 mes/month: $350 pesos ONLY 1 TIME PURCHASE Uranta box last sale items!!! $50 pesos, $100 pesos items and more!!!! Venta de caja Uranta selección de $50 $100 y mucho más! Happy bday Drishti!!! #happybday  #5years  #drishti  #uranta  #sale  #promotions  #felizcumple  #sale  #yoga  #yogisofinstagram 
Asana Lab: drishti. 
Open the aperture and light floods in. Blurring edges. Softening perspective. Disorienting in the most perfect way. Expanding the connection between heart, vision and the nonsense of reality. .
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#movementobsessed #ottawayoga #ekaminhale #selfcare #beobssessedorbeaverage #ottawamassage #bodywelltherapies #somanaut #dissectionobsessed #drishti #ashtangayoga #practiceandalliscoming #floydthemenace #catsofinstagram
Finding your balance, when life has shifted and changed your minimal expectations. When your emotions are vulnerable and broken wide open, your courage to stay in this state through all the waves breaking on the shore is your light. You have your Drishti, your beautiful intention and inner power that keeps you rooted deep in your soul. Connected to something greater than ourself and Being observers of our thoughts and emotions. You will always have the support you need to find you personal wholeness, your truth, and your higher self! Model: @debbiedixon222 #goldenhour #balance #drishti #mudra #intention #yogi #seattlephotographer #spaeir #asana #om
Finding your balance, when life has shifted and changed your minimal expectations. When your emotions are vulnerable and broken wide open, your courage to stay in this state through all the waves breaking on the shore is your light. You have your Drishti, your beautiful intention and inner power that keeps you rooted deep in your soul. Connected to something greater than ourself and Being observers of our thoughts and emotions. You will always have the support you need to find you personal wholeness, your truth, and your higher self! Model: @debbiedixon222 #goldenhour  #balance  #drishti  #mudra  #intention  #yogi  #seattlephotographer  #spaeir  #asana  #om 
Shifting foundation. Fresh breath of wind. Energetic ocean 🌊 I don’t practice at the beach as often as I used to, but I’m always grateful when I do! 🙏🏽 The sand is my favorite surface to practice on because it’s unpredictable and highly influenceable, leaving your core and feet to be wide awake. 🐚👣 If you live within an hour of the beach, I encourage you to spend some more time there! Toes in the sand, ocean breeze, and sunshine... for free.99... What’s better than that? 🤷🏽‍♀️☀️💛
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🎶: @victoriamonet #WaterfallOutOfLove
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#santamonicabeach #freefun #caliyogi #yogigirl #californiayoga #beachfun #yellow #coreworkout #sandinmytoes #sandeverywhere #balancechallenge #focusforward #drishti
Shifting foundation. Fresh breath of wind. Energetic ocean 🌊 I don’t practice at the beach as often as I used to, but I’m always grateful when I do! 🙏🏽 The sand is my favorite surface to practice on because it’s unpredictable and highly influenceable, leaving your core and feet to be wide awake. 🐚👣 If you live within an hour of the beach, I encourage you to spend some more time there! Toes in the sand, ocean breeze, and sunshine... for free.99... What’s better than that? 🤷🏽‍♀️☀️💛 * * * 🎶: @victoriamonet #WaterfallOutOfLove  * * * #santamonicabeach  #freefun  #caliyogi  #yogigirl  #californiayoga  #beachfun  #yellow  #coreworkout  #sandinmytoes  #sandeverywhere  #balancechallenge  #focusforward  #drishti 
Let's play! 😀✌❤🌳✨ Every Sunday at 10:30am: Yoga-Hula in the beautiful forest in #CDMX.🌳🙏 The session is bilingual: Spanish and English.🇲🇽🇬🇧 Feel free to contact me for more information.
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#traveltocomecloser #hooping #forest #naturelover #meditation #hulahula #hulahoopcdmx #instacdmx #joy #drishti #yogacdmx #yogamexico #wanderlust #yogahula #yogahoop #hoopingcdmx #hulahulacdmx #yogahulacdmx #timeoutmexico
One of my favorite things to do in Mexico City: going in the mornings to the beautiful forest and watch the nature awaking.🌳✨😊❤ This is the perfect place for me to meditate and do yoga and hooping. It's also the place where we do our yoga and Yoga-hoop sessions.

Every Sunday at 10:30 and after it we share a picnic.

Feel free to contact me for more information.
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#traveltocomecloser #hooping #forest #naturelover #meditation #hulahula #hulahoopcdmx #instacdmx #joy #drishti #yogacdmx #yogamexico #wanderlust
One of my favorite things to do in Mexico City: going in the mornings to the beautiful forest and watch the nature awaking.🌳✨😊❤ This is the perfect place for me to meditate and do yoga and hooping. It's also the place where we do our yoga and Yoga-hoop sessions. Every Sunday at 10:30 and after it we share a picnic. Feel free to contact me for more information. * * * * #traveltocomecloser  #hooping  #forest  #naturelover  #meditation  #hulahula  #hulahoopcdmx  #instacdmx  #joy  #drishti  #yogacdmx  #yogamexico  #wanderlust 
Yet another day filled with smiles and happiness,
Yet another day of small efforts,
Yet another day of making change,
Yet another day of Sharing A part of life,
Yet another day of rejoice,
Yet another day of overcoming misery,
Yet another day of something world should be,
Yet another day of humanity.

#maatrfoundation Organized  #DRISHTI campaign's event at #helen_keller_blind_school distributing #BRAILLE_SHEETS and participated in Recreational activities with these Pretty Souls..!😊😇
Yet another day filled with smiles and happiness, Yet another day of small efforts, Yet another day of making change, Yet another day of Sharing A part of life, Yet another day of rejoice, Yet another day of overcoming misery, Yet another day of something world should be, Yet another day of humanity. #maatrfoundation  Organized #DRISHTI  campaign's event at #helen_keller_blind_school  distributing #BRAILLE_SHEETS  and participated in Recreational activities with these Pretty Souls..!😊😇
#Sweet #moments😻❤️❤️#Gargi Nd #Drishti
Restorative Practice today at 10:00a.m.  Mindful, beautiful. 📿
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.#lam #lamyoga #lamyoganewhartford #mala #mudra #drishti #yoga #newhartford
Drishti is a gazing technique that develops concentration and teaches you to see the world as it really is. So why not to use your heart as a drishti and see wat you really are. 💜 Light and shadow. You are what you are: true, bliss and wisdom. 📸my dear friend @eureka_elia .
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#yoga #ashtanga #meditacion #drishti #weareyoga #yogi #yogini  #love #yogalove #strong #headstand #focus #sunshine #sunset #florida #practicedaily #perfectlyimperfect #enlightenment #yogaeverywhere #folowyourheart #armbalance #satchitananda #yogaeverydamnday
Drishti is a gazing technique that develops concentration and teaches you to see the world as it really is. So why not to use your heart as a drishti and see wat you really are. 💜 Light and shadow. You are what you are: true, bliss and wisdom. 📸my dear friend @eureka_elia . . #yoga  #ashtanga  #meditacion  #drishti  #weareyoga  #yogi  #yogini  #love  #yogalove  #strong  #headstand  #focus  #sunshine  #sunset  #florida  #practicedaily  #perfectlyimperfect  #enlightenment  #yogaeverywhere  #folowyourheart  #armbalance  #satchitananda  #yogaeverydamnday 
With the gang.... the could have called it Kiambu high + mang'u guy hehehehehe... #KUHEMARFC @robert.t.gitau @_mutuma_ @_ephyk ni #Bingi tu amekosa.... @rabadaafoundation  thank you very much for having us ... Its always a good cause and worth a good time... na pia mkubwa @moses_ndungu_ thank you jana ilishika mbaya
@jeanmarierwera siutag ibongo bro... thanks @kevinlexxy
For the photo premium quality#krfc #rabadaacup #rabadaafoundation #touchrugby #Kenyan #254 #kuhemarfc #africa #yogi #savasana #drishti #ohana #mana..
With the gang.... the could have called it Kiambu high + mang'u guy hehehehehe... #KUHEMARFC  @robert.t.gitau @_mutuma_ @_ephyk ni #Bingi  tu amekosa.... @rabadaafoundation thank you very much for having us ... Its always a good cause and worth a good time... na pia mkubwa @moses_ndungu_ thank you jana ilishika mbaya @jeanmarierwera siutag ibongo bro... thanks @kevinlexxy For the photo premium quality#krfc  #rabadaacup  #rabadaafoundation  #touchrugby  #Kenyan  #254  #kuhemarfc  #africa  #yogi  #savasana  #drishti  #ohana  #mana ..
Ardha Chandrasana, halvmånen 🌙 Balanspositionen som kommer va inspirationen för höstens första klasser, den och flera variationer. Onsdagar kl 19 fortsätter jag att ha en öppen klass där man betalar per gång eller genom att köpa ett klippkort på 10 gånger. Jag har tagit semester nu men vi ses på Yoganest vecka 34 igen ☀️🙏🏼 Den veckan startar även nybörjarkursen, den är fullbokad men jag kommer erbjuda fler längre fram 🙏🏼 Ha en fin söndag! #halvmånen #ardhachandrasana #yoganestuddevalla #yogaiuddevalla #uddevalla #sommaryoga #yogautomhus #balans #balansträning #balansposition #fokus #drishti
Ardha Chandrasana, halvmånen 🌙 Balanspositionen som kommer va inspirationen för höstens första klasser, den och flera variationer. Onsdagar kl 19 fortsätter jag att ha en öppen klass där man betalar per gång eller genom att köpa ett klippkort på 10 gånger. Jag har tagit semester nu men vi ses på Yoganest vecka 34 igen ☀️🙏🏼 Den veckan startar även nybörjarkursen, den är fullbokad men jag kommer erbjuda fler längre fram 🙏🏼 Ha en fin söndag! #halvmånen  #ardhachandrasana  #yoganestuddevalla  #yogaiuddevalla  #uddevalla  #sommaryoga  #yogautomhus  #balans  #balansträning  #balansposition  #fokus  #drishti 
Floral Chaandbaalies....
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We have restocked the Hotsellers now....
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Wear it on Teej Celebrations, Rakshabandhan or for Sangeet night it will add Lustre in you Style.. .
The most Demanded Chaanbaalies loved by Celebs n my clients as well....
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Dm for amazing Prices...
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#lustreluxe #chaandbaali #bollywoodfashion #surbhijyoti #anitahassanandani #sanakhan #drishti #tollywoodfashion #mawrahocane #pakistanifashion #bestseller #jhumkaswag #kundalibhagya #traditional #saree #bloggerstyle #desifashion #indianjewellery #weddingjewellery #punjabijewellery #punjabiwedding #usa #canada #vancouver #texas #newyork #singapore #abudhabi
Floral Chaandbaalies.... . We have restocked the Hotsellers now.... . Wear it on Teej Celebrations, Rakshabandhan or for Sangeet night it will add Lustre in you Style.. . The most Demanded Chaanbaalies loved by Celebs n my clients as well.... . Dm for amazing Prices... . #lustreluxe  #chaandbaali  #bollywoodfashion  #surbhijyoti  #anitahassanandani  #sanakhan  #drishti  #tollywoodfashion  #mawrahocane  #pakistanifashion  #bestseller  #jhumkaswag  #kundalibhagya  #traditional  #saree  #bloggerstyle  #desifashion  #indianjewellery  #weddingjewellery  #punjabijewellery  #punjabiwedding  #usa  #canada  #vancouver  #texas  #newyork  #singapore  #abudhabi 
New Design! Drishti stud earrings with handcrafted links now available online shop, choose from sterling silver, 24kt gold vermeil or 9kt yellow gold only at www.beajarenojewellery.com .
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#beajareno #beajarenojewellery #beajarenojewelleryonlineshop #sterlingsilver #sterlingsilverjewellery #studs #studsearrings #drishti #drishticollection #goldvermeil #goldjewellery #9ktyellowgold #shopsmall #shoponline #handmadelinks #handmadejewelry #handmadeisbetter #shopsmall #shopsmalluk #shopunique #shophandmade #london #madelondon #madewithlove
New Design! Drishti stud earrings with handcrafted links now available online shop, choose from sterling silver, 24kt gold vermeil or 9kt yellow gold only at www.beajarenojewellery.com . . . . . #beajareno  #beajarenojewellery  #beajarenojewelleryonlineshop  #sterlingsilver  #sterlingsilverjewellery  #studs  #studsearrings  #drishti  #drishticollection  #goldvermeil  #goldjewellery  #9ktyellowgold  #shopsmall  #shoponline  #handmadelinks  #handmadejewelry  #handmadeisbetter  #shopsmall  #shopsmalluk  #shopunique  #shophandmade  #london  #madelondon  #madewithlove 
You know its serious when that neck vein starts to show! 
Major concentration face going on.. finding my drishti! .
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#sundaystretch #postrun #neckvein #superserious #concentration #drishti #focuspoint #dancerspose #nataranjasana #hustleandhush #balancebalancebalance #fitperthlife #yogaperth
#Repost @michelletamyoga with @get_repost
Good morning Dubaians!!
Did you already plan your weekly yoga schedule? Here another suggestion for your Yoga week!!
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Yoga is not about touching your toes, its what you learn on the way down - Jigar Gor

Join me on the mat this week 15-21 July:

ZEN YOGA - MEDIA CITY @zenyogadubai
Monday - Vinyasa 8:45am
Monday - Ashtanga 5pm
Wednesday - Vinyasa 8:45am
Wednesday - Hatha 8:15pm
Thursday - Ashtanga 5pm
Saturday - Hatha Beginners 9am (Umm Suqeim)
Saturday - Vinyasa 6pm

URBAN YOGA: @urbanyogadubai
Sunday - Sunrise Flow 7am
Monday - Gentle Flow 8pm
Tuesday - Urban Flow 11am
Friday - Strengthening 12:30pm

KARMA YOGA: @karmayogadubai
Sunday - Ashtanga 7pm (Sub)
Tuesday - Ashtanga 7pm (Sub)
#Repost  @michelletamyoga with @get_repost Good morning Dubaians!! Did you already plan your weekly yoga schedule? Here another suggestion for your Yoga week!! ・・・ Yoga is not about touching your toes, its what you learn on the way down - Jigar Gor Join me on the mat this week 15-21 July: ZEN YOGA - MEDIA CITY @zenyogadubai Monday - Vinyasa 8:45am Monday - Ashtanga 5pm Wednesday - Vinyasa 8:45am Wednesday - Hatha 8:15pm Thursday - Ashtanga 5pm Saturday - Hatha Beginners 9am (Umm Suqeim) Saturday - Vinyasa 6pm URBAN YOGA: @urbanyogadubai Sunday - Sunrise Flow 7am Monday - Gentle Flow 8pm Tuesday - Urban Flow 11am Friday - Strengthening 12:30pm KARMA YOGA: @karmayogadubai Sunday - Ashtanga 7pm (Sub) Tuesday - Ashtanga 7pm (Sub)
Turns out I have no chance of winning gold on the rings at the olympics😳😂😩
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Did much better at rock climbing thankfully hahaha
#outtings #fit #fitlife #fitmom #yogi #familytime #autismmom #energy #yogi #yoga #authenticmovements #namaste #strength #rings #tatted #laughs #boulderdash #yogisofcolor #sistersofyoga #balance #drishti
Muchas gracias ❤️❤️❤️ mi bella amiga @lesliezdio_yogi por compartir tu experiencia en la práctica de ashtanga. Te agradezco el maravilloso ajuste #uttihitahastapadangusthasana shakti: El poder de la mujer en el ashtanga yoga
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#ashtangayoga #yogalove ##adjust #drishti #ashtangatoluca #raulrules #raulrulesyoga
Equilibra .
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Encontrar nuestro equilibrio es vital. #Equilibra tu cuerpo, tu mente y tu alma con la prácrica de yoga. Hoy eramos once almas practicando Kundalini Yoga equilibrándonos con una Kriya para eliminar apana (toxinas). Tanto hacer incapié en el equilibrio terminé pensando en que cuanto trabajo nos toma equilibrarnos para luego en nuestro cotidiano dejar que el entorno nos desacomode tan rápido. Por eso esta práctica nos permite volvernos de acero para forjar bases sólidas de equilibrio que nos facilitan un vivir pacíficamente en el cotidiano. L@s invito en mis clases a encontrar equilibrio en un mundo desequilibrado, a encontrar y desarrollar el potencial dormido, a ser la mejor versión de ustedes. Los veo pronto, Sat Nam

#equilibra #stayinyoga #yogaboutique #entrenartualma #healyoursoul #inspirationcuota #practica #mardelplata #libra #equilibrate #focus #drishti #balance #perfectbalance #sns #sadhananam #yoga4thesoul #soulyoga #almayoga
Equilibra . . Encontrar nuestro equilibrio es vital. #Equilibra  tu cuerpo, tu mente y tu alma con la prácrica de yoga. Hoy eramos once almas practicando Kundalini Yoga equilibrándonos con una Kriya para eliminar apana (toxinas). Tanto hacer incapié en el equilibrio terminé pensando en que cuanto trabajo nos toma equilibrarnos para luego en nuestro cotidiano dejar que el entorno nos desacomode tan rápido. Por eso esta práctica nos permite volvernos de acero para forjar bases sólidas de equilibrio que nos facilitan un vivir pacíficamente en el cotidiano. L@s invito en mis clases a encontrar equilibrio en un mundo desequilibrado, a encontrar y desarrollar el potencial dormido, a ser la mejor versión de ustedes. Los veo pronto, Sat Nam #equilibra  #stayinyoga  #yogaboutique  #entrenartualma  #healyoursoul  #inspirationcuota  #practica  #mardelplata  #libra  #equilibrate  #focus  #drishti  #balance  #perfectbalance  #sns  #sadhananam  #yoga4thesoul  #soulyoga  #almayoga 
happy dancing in my "celestial splendor" crop top 😍💙 made to move with you, this athletic crop top adds a little creative zen to your yoga practice, workout, surf session & day-to-day style ✨ it makes the perfect bikini top that you'll never wanna take off 😆 now available, link in profile ✌🏼
happy dancing in my "celestial splendor" crop top 😍💙 made to move with you, this athletic crop top adds a little creative zen to your yoga practice, workout, surf session & day-to-day style ✨ it makes the perfect bikini top that you'll never wanna take off 😆 now available, link in profile ✌🏼
#DoTheWork means investing in the training, self-study like crazy, setting the scary goals, being scared AF and taking each step with audacity to do it anyway!
Repost: @baptisteyoga
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#victorypoweryoga #baptisteyoga #disruptthedrift #yogatraining #vpy
#meditation #journeyintopower #choosehappy #doepicshit #happy #whybaptisteyoga #sweatlife #baptisteyogaworks #asana #baptistepowervinyasayoga #namaste #drishti #focus #poweryoga #anjayasana #mybaptistepractice #courage #showup #shine #joy #poweryogi #yogadaily #selfstudy #anjali
#DoTheWork  means investing in the training, self-study like crazy, setting the scary goals, being scared AF and taking each step with audacity to do it anyway! Repost: @baptisteyoga . . . . . #victorypoweryoga  #baptisteyoga  #disruptthedrift  #yogatraining  #vpy  #meditation  #journeyintopower  #choosehappy  #doepicshit  #happy  #whybaptisteyoga  #sweatlife  #baptisteyogaworks  #asana  #baptistepowervinyasayoga  #namaste  #drishti  #focus  #poweryoga  #anjayasana  #mybaptistepractice  #courage  #showup  #shine  #joy  #poweryogi  #yogadaily  #selfstudy  #anjali 
Today, I close the door to my past… Open the door to the future, take a deep breath and step on through to start the next chapter in my life.

Thanks for the memories...
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#drishti
#mohan
#drishtimohan
#drishti_mohan

#my_achievements #memories #collegegirls #college #collegelife #college_life #college_life😍 #college_diaries #college_life_ends #college_life😎 #college_lyf #college_last_day #lotsofmemories #lots_of_memories #lots_of_fun #lots_of_memories♥
Today, I close the door to my past… Open the door to the future, take a deep breath and step on through to start the next chapter in my life. Thanks for the memories... . . . . . . #drishti  #mohan  #drishtimohan  #drishti_mohan  #my_achievements  #memories  #collegegirls  #college  #collegelife  #college_life  #college_life 😍 #college_diaries  #college_life_ends  #college_life 😎 #college_lyf  #college_last_day  #lotsofmemories  #lots_of_memories  #lots_of_fun  #lots_of_memories ♥
Tierras rojas donde nací 
Me ven estos días reflejada en sus cielos enormes y la tranquilidad de sus colinas.
Tierras rojas donde nací Me ven estos días reflejada en sus cielos enormes y la tranquilidad de sus colinas.
🌖⛵️🤸🏻‍♀️ Day 9️⃣ of @cyogalife #28WaysIntoSplits is Krounchasana or Heron Pose 🤸🏻‍♀️⛵️🌖
This pose always evokes an energetic sense of beauty and elegance in me. And although hamstring stretches and forward folds aren’t my strong suit I love this pose dearly. Nonetheless strictly speaking I only practiced half of the pose if you follow classic instructions like Iyengar's Light On Yoga. At the moment I love to practice this pose with a super straight spine and concentrate on subtle bandha actions and different breathing patterns. Trying to get my chin towards the leg tends to round my back and most of the time awakens ambition which draws attention away from these subtle inner workings. First I thought somewhat sadly that you can’t see these inner shifts as they don’t make for flashy pictures but that’s not true. I think a keen eye can see the lines of energy and you somehow feel when a pose is "on". #yoga #homepractice #practiceandalliscoming #krounchasana #heron #heronpose #hamstringstretch #quadstretch #hipflexors #hipflexorstrength #forwardfold #corestrength #bandhas #drishti #cyoga #cyogalife #carmenmademedoit #dasguteleben #thegoodlife #theuniversehasyourback
🌖⛵️🤸🏻‍♀️ Day 9️⃣ of @cyogalife #28WaysIntoSplits  is Krounchasana or Heron Pose 🤸🏻‍♀️⛵️🌖 This pose always evokes an energetic sense of beauty and elegance in me. And although hamstring stretches and forward folds aren’t my strong suit I love this pose dearly. Nonetheless strictly speaking I only practiced half of the pose if you follow classic instructions like Iyengar's Light On Yoga. At the moment I love to practice this pose with a super straight spine and concentrate on subtle bandha actions and different breathing patterns. Trying to get my chin towards the leg tends to round my back and most of the time awakens ambition which draws attention away from these subtle inner workings. First I thought somewhat sadly that you can’t see these inner shifts as they don’t make for flashy pictures but that’s not true. I think a keen eye can see the lines of energy and you somehow feel when a pose is "on". #yoga  #homepractice  #practiceandalliscoming  #krounchasana  #heron  #heronpose  #hamstringstretch  #quadstretch  #hipflexors  #hipflexorstrength  #forwardfold  #corestrength  #bandhas  #drishti  #cyoga  #cyogalife  #carmenmademedoit  #dasguteleben  #thegoodlife  #theuniversehasyourback 
“Discipline is the bridge between goals and accomplishment.” Jim Rohn 🕉🧘🏻‍♀️🌱 Getting back into yoga after a two-year hiatus reminded me how much I love it. Working on my #asanas #inchbyinchisacinchyardbyyardishard not quite where I want to be but with discipline and hard work, I will be there one day. #yoga #yogiintraining #fullwheelpose #urdhvadhanurasana #pranayama #kashiashram #drishti #focusonyourbreath #listentoyourbody #notquitewhereiwanttobeyet #workingonit #loveyourself #floridagal #sunshinestate #ilivewhereyouvacation #nature #discipline #practicemakesprogress #practiceyoga #publicschoolteacher #teacherlife #bethechange #bringingyogatotheclassroom #thelimberishlinguist #limberish #areyouhappy
“Discipline is the bridge between goals and accomplishment.” Jim Rohn 🕉🧘🏻‍♀️🌱 Getting back into yoga after a two-year hiatus reminded me how much I love it. Working on my #asanas  #inchbyinchisacinchyardbyyardishard  not quite where I want to be but with discipline and hard work, I will be there one day. #yoga  #yogiintraining  #fullwheelpose  #urdhvadhanurasana  #pranayama  #kashiashram  #drishti  #focusonyourbreath  #listentoyourbody  #notquitewhereiwanttobeyet  #workingonit  #loveyourself  #floridagal  #sunshinestate  #ilivewhereyouvacation  #nature  #discipline  #practicemakesprogress  #practiceyoga  #publicschoolteacher  #teacherlife  #bethechange  #bringingyogatotheclassroom  #thelimberishlinguist  #limberish  #areyouhappy 
The colors and moon from this night were so amazing AND my outfit was on point 😈
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Headed to a photoshoot for sweat yoga today! We are opening the new @sweatyoga studio in Playa Vista on the 24th of this month!!! Free community class at 6:30 PM the link is in my bio✨💦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The colors and moon from this night were so amazing AND my outfit was on point 😈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Headed to a photoshoot for sweat yoga today! We are opening the new @sweatyoga studio in Playa Vista on the 24th of this month!!! Free community class at 6:30 PM the link is in my bio✨💦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌞 this environment inspires me, hence I played with balance and focus #drishti. When you can hold a pose for a while, try to progress and listen to your body. 🌞
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#drishti #prana #headstand #asanaoftheday #asanapractice #countryside #home #inspiration #bliss #playfulness #pranayama #practice #shouderpractice #happyyogi #yogaromania
We give peace, contentment, kindness, and love to those outside of us when we’ve cultivated it in ourselves. •
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Captured these beautiful students in #metta -meditation (the mediation of loving-kindness) this morning following 55 minutes of hot Vinyasa to challenge their bodies and minds (+ a sweet Savasana to allow their vessels and spirits, like sponges, to absorb the benefits of #thehardandthesoft work). They finished with meditation because their metaphorical cups were then filled with joy and contentment and they were ready to give healing energy to the world. 
To do metta meditation, simply find a comfortable seated position, lower your heart rate with some breaths accentuating the exhales, and tune into your heart’s #drishti—asking “what/who can use my healing energy?.” Turn your palms up to the sky and give, give, give, freely that good, healing, nourishing, repairing energy to that source. 
How will you fill your cup up and then pour it out today? Do something that invigorates your spirit and makes you happy. Then give. Lather. Rinse. Repeat. 
If you are interested in mindset/meditation, movement (including yoga), and/or nutrition coaching—in person and online—contact me today at abbymarokotraining@gmail.com. 
Endless Love, Joy, and Peaceful Vibes,
Coach Abbs 🙏🏻
We give peace, contentment, kindness, and love to those outside of us when we’ve cultivated it in ourselves. • • • Captured these beautiful students in #metta  -meditation (the mediation of loving-kindness) this morning following 55 minutes of hot Vinyasa to challenge their bodies and minds (+ a sweet Savasana to allow their vessels and spirits, like sponges, to absorb the benefits of #thehardandthesoft  work). They finished with meditation because their metaphorical cups were then filled with joy and contentment and they were ready to give healing energy to the world. To do metta meditation, simply find a comfortable seated position, lower your heart rate with some breaths accentuating the exhales, and tune into your heart’s #drishti —asking “what/who can use my healing energy?.” Turn your palms up to the sky and give, give, give, freely that good, healing, nourishing, repairing energy to that source. How will you fill your cup up and then pour it out today? Do something that invigorates your spirit and makes you happy. Then give. Lather. Rinse. Repeat. If you are interested in mindset/meditation, movement (including yoga), and/or nutrition coaching—in person and online—contact me today at abbymarokotraining@gmail.com. Endless Love, Joy, and Peaceful Vibes, Coach Abbs 🙏🏻
I don’t focus on what I’m up against. I focus on my goals and try to ignore the rest. ~ Venus Williams

We all experience setbacks how are you cultivating your growth today? 
#yoga #yogateacher #inquiry #quotestoliveby #yogafit #yogisofinstagram #yogini #mobility #yogalife #yogagram #yogapose #functionaltraining #yogaeverydamnday #houston #saturday #drishti @venuswilliams
Today’s pose for #day14 of #projectjustyoga7 is #extendhandtobigtoe Working on balance and finding strength in that standing leg/core has been an ongoing  goal. Lots of concentration in my face as I focus my #drishti , but getting there! #momneedsthis  #itsnotadietitsalifestyle #yogachallenge #challengeyourself #stepputofyourcomfortzone #progressnotperfection  Hosts💕 : @simply.rachaellyn @tddjpmom @thewovenyogi  Sponsors 💕: @tddjpmom @simply.rachaellyn @chicmoda.sport @nourishtheworkshop @fourseeapparel @aloetteofc3
Today’s pose for #day14  of #projectjustyoga7  is #extendhandtobigtoe  Working on balance and finding strength in that standing leg/core has been an ongoing goal. Lots of concentration in my face as I focus my #drishti  , but getting there! #momneedsthis  #itsnotadietitsalifestyle  #yogachallenge  #challengeyourself  #stepputofyourcomfortzone  #progressnotperfection  Hosts💕 : @simply.rachaellyn @tddjpmom @thewovenyogi Sponsors 💕: @tddjpmom @simply.rachaellyn @chicmoda.sport @nourishtheworkshop @fourseeapparel @aloetteofc3
Siento gratitud por todo y por nada en especial. No necesito razones concretas... Me siento agradecido por el hecho de estar vivo a pesar de lo que sucede...!! No necesito razones de peso para estar agradecido porque haber recibido la vida ya me es suficiente. Agradezco cosas tan simples como una sonrisa, un amanecer, una inspiración, la brisa suave, la calidez del sol o un instante de paz… GRACIAS!!
Siento gratitud por todo y por nada en especial. No necesito razones concretas... Me siento agradecido por el hecho de estar vivo a pesar de lo que sucede...!! No necesito razones de peso para estar agradecido porque haber recibido la vida ya me es suficiente. Agradezco cosas tan simples como una sonrisa, un amanecer, una inspiración, la brisa suave, la calidez del sol o un instante de paz… GRACIAS!!
💪I feel stronger physically and mentally!💭 Yoga, exercise and essential oils are the true trifecta♵ of what keeps me healthy!  I am so grateful for all who have come into my life and have introduced these therapies to me!  Mason is also getting stronger which means I better step up my game!  He charges at me like a bull, 🐃makes me fall and then we laugh then do it again😄! Having everyone in my family show up on my mat today has my heart full of love!💞 .
What is your therapy? .
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#fitmom #yogaathome #yogajournal #yogawithtoddlers #family #essentialoils #younglivingessentialoils #youngliving #repsfitness #genesispersonaltraining #warrior #vasisthasana #prana #drishti #asana #meditation #yogaeverydamnday #momlife #nurselife #onedayoff #stepupyourgame #stronger #grateful #abundantlife
💪I feel stronger physically and mentally!💭 Yoga, exercise and essential oils are the true trifecta♵ of what keeps me healthy! I am so grateful for all who have come into my life and have introduced these therapies to me! Mason is also getting stronger which means I better step up my game! He charges at me like a bull, 🐃makes me fall and then we laugh then do it again😄! Having everyone in my family show up on my mat today has my heart full of love!💞 . What is your therapy? . . . #fitmom  #yogaathome  #yogajournal  #yogawithtoddlers  #family  #essentialoils  #younglivingessentialoils  #youngliving  #repsfitness  #genesispersonaltraining  #warrior  #vasisthasana  #prana  #drishti  #asana  #meditation  #yogaeverydamnday  #momlife  #nurselife  #onedayoff  #stepupyourgame  #stronger  #grateful  #abundantlife 
“There are no limits to what you can accomplish, except the limits you place on your own thinking.” – Brian Tracy
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#progress #handstand #practice #play #fun #electric  #alinabaraz  #loveme #takemetoouterspace #studio #yogaeverydamnday #balance #center #drishti #invertyoself #invert #yogalove #fitchick #strive #consistency #smile #happy #strength #✌🏻 #💜 #🌱
Yoga is not about touching your toes, its what you learn on the way down - Jigar Gor

Join me on the mat this week 15-21 July:

ZEN YOGA - MEDIA CITY @zenyogadubai
Monday - Vinyasa 8:45am
Monday - Ashtanga 5pm
Wednesday - Vinyasa 8:45am
Wednesday - Hatha 8:15pm
Thursday - Ashtanga 5pm
Saturday - Hatha Beginners 9am (Umm Suqeim)
Saturday - Vinyasa 6pm

URBAN YOGA: @urbanyogadubai
Sunday - Sunrise Flow 7am
Monday - Gentle Flow 8pm
Friday - Strengthening 12:30pm

KARMA YOGA: @karmayogadubai
Sunday - Ashtanga 7pm (Sub)
Tuesday - Ashtanga 7pm (Sub)

#toestand #drishti #yogaclassesdubai #zenyogadubai #yogaindubai #urbanyogadubai #mydubaiyoga #hathadubai  #vinyasaflow #vinyasadubai #healthylifestyle #yogajourney #yogaeveryday #yogaeverywhere #michelletamyoga
Yoga is not about touching your toes, its what you learn on the way down - Jigar Gor Join me on the mat this week 15-21 July: ZEN YOGA - MEDIA CITY @zenyogadubai Monday - Vinyasa 8:45am Monday - Ashtanga 5pm Wednesday - Vinyasa 8:45am Wednesday - Hatha 8:15pm Thursday - Ashtanga 5pm Saturday - Hatha Beginners 9am (Umm Suqeim) Saturday - Vinyasa 6pm URBAN YOGA: @urbanyogadubai Sunday - Sunrise Flow 7am Monday - Gentle Flow 8pm Friday - Strengthening 12:30pm KARMA YOGA: @karmayogadubai Sunday - Ashtanga 7pm (Sub) Tuesday - Ashtanga 7pm (Sub) #toestand  #drishti  #yogaclassesdubai  #zenyogadubai  #yogaindubai  #urbanyogadubai  #mydubaiyoga  #hathadubai  #vinyasaflow  #vinyasadubai  #healthylifestyle  #yogajourney  #yogaeveryday  #yogaeverywhere  #michelletamyoga 
👌🏼👌🏼👌🏼👇🏼👇🏼
#Repost @yoguillaz with @get_repost
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Workshop Surya Namaskara Sadhana 🌞
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#suryanamaskar é muito mais que uma série de movimentos corporais básicos.
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Foi desenhada milênios atrás para ser uma #sadhana (prática diária) integral.
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A prática completa dessa série envolve #asana (posturas) #pranayama (respirações) #drishti (focos visuais) #bandha (chaves energéticas) #mantras específicos e conduzem o corpo e a mente ao #foco e à #concentração de uma #meditação em movimento.
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Nesse workshop iremos aprofundar os detalhes físicos, energéticos, terapêuticos, filosóficos e espirituais dessa maravilhosa sadhana que pode ser uma poderosa ferramenta à sua disposição.
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Vamos construir o suporte para levar essa prática para casa e usá-la quando e onde quisermos.
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Indicado para praticantes iniciantes/experientes e professores.
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📌21/07 das 8h às 18h no @institutogaia
valores especiais para nossos alunos. Antecipe sua participação e receba um brinde especial direto da incrível #india 🇮🇳💝🙏🙌✨ vem!
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#yoga #yogajourney #yogi #yoguillaz #yogafortaleza #yogaemfortaleza #yogabrasil #suryanamaskara #yogaworkshop #institutogaia #meditacaofortaleza #cursodeyoga #hathayoga #rajayoga #ashtangayoga #tantrayoga #yogaterapia
👌🏼👌🏼👌🏼👇🏼👇🏼 #Repost  @yoguillaz with @get_repost ・・・ Workshop Surya Namaskara Sadhana 🌞 . #suryanamaskar  é muito mais que uma série de movimentos corporais básicos. . Foi desenhada milênios atrás para ser uma #sadhana  (prática diária) integral. . A prática completa dessa série envolve #asana  (posturas) #pranayama  (respirações) #drishti  (focos visuais) #bandha  (chaves energéticas) #mantras  específicos e conduzem o corpo e a mente ao #foco  e à #concentração  de uma #meditação  em movimento. . Nesse workshop iremos aprofundar os detalhes físicos, energéticos, terapêuticos, filosóficos e espirituais dessa maravilhosa sadhana que pode ser uma poderosa ferramenta à sua disposição. . Vamos construir o suporte para levar essa prática para casa e usá-la quando e onde quisermos. . Indicado para praticantes iniciantes/experientes e professores. . 📌21/07 das 8h às 18h no @institutogaia valores especiais para nossos alunos. Antecipe sua participação e receba um brinde especial direto da incrível #india  🇮🇳💝🙏🙌✨ vem! . . . . . . . . . #yoga  #yogajourney  #yogi  #yoguillaz  #yogafortaleza  #yogaemfortaleza  #yogabrasil  #suryanamaskara  #yogaworkshop  #institutogaia  #meditacaofortaleza  #cursodeyoga  #hathayoga  #rajayoga  #ashtangayoga  #tantrayoga  #yogaterapia 
Galat jagah laga li.
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Follow @chaman.bakchod for more updates.
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#galat #jagah #laga #li #tag #follow #chamanbakchod #for #more #updates #anyone #uses #patanjali #drishti #eye #drop #regularly #gaand #phad #deti #hai #aankho #mein #daalte #hai #bhai #kahan #daal #😂 #shivam
We all lose focus. Doubt ourselves and what we’re capable of. This week was trying and pushed me further than I ever thought I was able to handle. Truthfully, I almost threw in the towel. And then just a few wise words from a dear friend and the vision became clear again. ———————————————————————————
It feels good to to regain clarity. And especially to remember that I am human. Fall out of the pose 10 times, and then nail it the 11th! Found my drishti 👁
We all lose focus. Doubt ourselves and what we’re capable of. This week was trying and pushed me further than I ever thought I was able to handle. Truthfully, I almost threw in the towel. And then just a few wise words from a dear friend and the vision became clear again. ——————————————————————————— It feels good to to regain clarity. And especially to remember that I am human. Fall out of the pose 10 times, and then nail it the 11th! Found my drishti 👁
I made these 'trousers' a few summer's ago and still love them 😍 Is it too many stripes? 😂😍😉 I love stripes! My hamstrings are so much longer these days! or were they always long and I didn't awaken them properly?! I can hear my teacher saying 'Leanne! Straighten the standing leg! Now reeeeeeeeeaally lengthen that other leg, push it away hard.. and the arm it resists! IT COULDN'T POSSIBLY GET ANY STRAIGHTER! YES!!' . .

#UHP #uttithahastapadangustasana #homesewn #fashiondesigner #patternmaker #sewingmachinist #stripytrousers #baggytrousers #candystripes  #ashtangaselfpractitioner #ashtangaprimaryseries #drishti #bandhasforbalance #skillinaction #focus #thefivealliesofpractise #reach #lift #hipoopener #complexpose #yogapuzzle #oppositionforces #prana #apana #yogabalance #oneleggedyoga #yogacouchsurfer
I made these 'trousers' a few summer's ago and still love them 😍 Is it too many stripes? 😂😍😉 I love stripes! My hamstrings are so much longer these days! or were they always long and I didn't awaken them properly?! I can hear my teacher saying 'Leanne! Straighten the standing leg! Now reeeeeeeeeaally lengthen that other leg, push it away hard.. and the arm it resists! IT COULDN'T POSSIBLY GET ANY STRAIGHTER! YES!!' . . #UHP  #uttithahastapadangustasana  #homesewn  #fashiondesigner  #patternmaker  #sewingmachinist  #stripytrousers  #baggytrousers  #candystripes  #ashtangaselfpractitioner  #ashtangaprimaryseries  #drishti  #bandhasforbalance  #skillinaction  #focus  #thefivealliesofpractise  #reach  #lift  #hipoopener  #complexpose  #yogapuzzle  #oppositionforces  #prana  #apana  #yogabalance  #oneleggedyoga  #yogacouchsurfer