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When my body shouts STOP. My mind screams NEVER🏃🏽‍♀️ 🥕 juice to start my day

#freshjuice #freshlysqueezed #vegetablejuices #veggiedetox #drinkupbuttercup #drinkclean #detox #cleangut #gooddaylady
REMINDER! DRINK YO WATER 💧
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General hydration tip for success:
Make sure the general size of your water glass is bigger than your candle.
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The flame may exceed the actual water glass, which is fine. 🔥
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But in all seriousness we all should be drinking 1/2 our body weight in oz + 20oz if you workout! 🙃
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Set some alarms on your phone or download a fancy app so you make sure to drink throughout the day.
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Nobody wants to wait until the PM to chug and then have to go to the bathroom multiple times during the night. 🙌🏻
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Use a straw...it’s proven that you will drink more water through a straw, compared to without.
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You would be crazy surprised how good you LOOK and FEEL simply because of the good H2O!
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Happy hydration friends!
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@risingtideperformance 
#hydrationtips #hydrateordeflate #hydrate #hydroflask #masonjars #useglass #watergoals #drinkupbuttercup #hydrationforsuccess #nutritioncoaching #nutritioncoach #remotecoaching #lifecoaching #lifestylecoach #goals #weightloss #fatloss #crossfit #performance #aestheticsgoals
REMINDER! DRINK YO WATER 💧 . General hydration tip for success: Make sure the general size of your water glass is bigger than your candle. . The flame may exceed the actual water glass, which is fine. 🔥 . But in all seriousness we all should be drinking 1/2 our body weight in oz + 20oz if you workout! 🙃 . Set some alarms on your phone or download a fancy app so you make sure to drink throughout the day. . Nobody wants to wait until the PM to chug and then have to go to the bathroom multiple times during the night. 🙌🏻 . Use a straw...it’s proven that you will drink more water through a straw, compared to without. . You would be crazy surprised how good you LOOK and FEEL simply because of the good H2O! . Happy hydration friends! . . . @risingtideperformance #hydrationtips  #hydrateordeflate  #hydrate  #hydroflask  #masonjars  #useglass  #watergoals  #drinkupbuttercup  #hydrationforsuccess  #nutritioncoaching  #nutritioncoach  #remotecoaching  #lifecoaching  #lifestylecoach  #goals  #weightloss  #fatloss  #crossfit  #performance  #aestheticsgoals 
Inktober Day 18: Bottle. This bottle of potion, can save you? Or end you... adventure carefully! #inktober #inktober2018 #day18 #bottle #potionbottle #art #artistsoninstagram #evrart #drinkupbuttercup #adventurecarefully #sketchbook #az #phoenix
I normally don't drink red wine BUT #blackinkwine is now one of my favs. 🍷#afterworkfeels #drinkupbuttercup
Wine is the answer... I forgot the question 🍷
#wine #winetime #momlife #ineedthis #drinkupbuttercup #mommybreak #wildsaturdaynight #perfection #wineselfie
This is one of the best looking Caesers I’ve ever seen ! #hailcaeser#fulltothebrim#hangovercure#tomato#vodka#dope#drinkupbuttercup
My current afternoon pick-me-up, featuring @foursigmatic & @nutpods 😊
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🔹Add one packet of @foursigmatic mushroom hot cacao mix + one scoop of @vitalproteins unflavored collagen peptides to a [CUTE] mug ☕️
🔹 Mix together with ~ 4 oz hot water. .
🔹 Add a delicious seasonal @nutpods flavored creamer, using a handheld frother to keep it all creamy & smooth. .

A tasty drink that easily takes the place of having [another] cup of coffee 😉👍🏼
My current afternoon pick-me-up, featuring @foursigmatic & @nutpods 😊 . 🔹Add one packet of @foursigmatic mushroom hot cacao mix + one scoop of @vitalproteins unflavored collagen peptides to a [CUTE] mug ☕️ 🔹 Mix together with ~ 4 oz hot water. . 🔹 Add a delicious seasonal @nutpods flavored creamer, using a handheld frother to keep it all creamy & smooth. . A tasty drink that easily takes the place of having [another] cup of coffee 😉👍🏼
It’s a sad day to see this guy leave @radioradio_huntington & @vauxhall_huntington. You taught me so much in such a little amount of time. You’re not only a great friend and an amazing mentor, good luck on this next chapter in your life. Look forward to seeing what trophy’s you bring home next. This trio will not be the same without you. .
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#bartender #bartenderlife #vauxhall #radioradio #mixology #cocktails #bar #supportlocal #cocktails🍹 #instabar #huntington #longislandbar #theblockishot #longisland #local #huntington #drinklocal #drinkupbuttercup #drinkwhiskey #supportlocalbusiness #longislander #bartenders #cocktail #weekday #mixology #craftcocktails
It’s a sad day to see this guy leave @radioradio_huntington & @vauxhall_huntington. You taught me so much in such a little amount of time. You’re not only a great friend and an amazing mentor, good luck on this next chapter in your life. Look forward to seeing what trophy’s you bring home next. This trio will not be the same without you. . . . . . . . . . . . #bartender  #bartenderlife  #vauxhall  #radioradio  #mixology  #cocktails  #bar  #supportlocal  #cocktails 🍹 #instabar  #huntington  #longislandbar  #theblockishot  #longisland  #local  #huntington  #drinklocal  #drinkupbuttercup  #drinkwhiskey  #supportlocalbusiness  #longislander  #bartenders  #cocktail  #weekday  #mixology  #craftcocktails 
Sometimes we get overwhelmed when setting goals, at least I do.

I tend to throw all my ambitions into a "now" mentality, seeing everything I hope for and wanting it all today. 
So instead, I'm choosing to focus on one simple change. 
Health wise, I've noticed I constantly have to clear my throat and my mind is getting fogging but I've also noticed my water bottle is still half full by the end of rehearsals....... So to combat this dehydration I'm setting one realistic goal: to drink the water my body desperately needs. 
I calculated my goal by taking half my body weight in ounces and then added more to account for sweat loss through ballet. 
What one simple change are you choosing today?

#onesimplechange #hydrate #doonething#drinkupbuttercup #healthylivingrevolution #healthgoals2018
Sometimes we get overwhelmed when setting goals, at least I do. I tend to throw all my ambitions into a "now" mentality, seeing everything I hope for and wanting it all today. So instead, I'm choosing to focus on one simple change. Health wise, I've noticed I constantly have to clear my throat and my mind is getting fogging but I've also noticed my water bottle is still half full by the end of rehearsals....... So to combat this dehydration I'm setting one realistic goal: to drink the water my body desperately needs. I calculated my goal by taking half my body weight in ounces and then added more to account for sweat loss through ballet. What one simple change are you choosing today? #onesimplechange  #hydrate  #doonething #drinkupbuttercup  #healthylivingrevolution  #healthgoals2018 
Hopefully he remembers this tomorrow. @jjaranisaurus @gazmate75 #drinkupbuttercup #bewaretherooflu
look my #margarita loves me 💖 #heart #drinkupbuttercup
Dear @dodgers I hate how much I love you. You stress me tf out 🍻 #Dodgers #8one8brewing #SFV #drinkupbuttercup
Gotta have that funk!
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Yeast is fun and should be explored further, which is why we are so excited to have recently begun distributing @funkwerks portfolio! Available all over the #VailValley in draft and bottle formats today, tomorrow, and also days after that.
#elitebrands #funkwerks #craftbeer #funkyyeast #yeastisimportant #coloradocraft #drinkupbuttercup #reallygoodbeer #sourbeer #fruitbeer #yumyumdrinkitup #drinkbeersoutside
Welcome to the first new items in our fall/winter line.  Keep your drinks cool and your hands dry while showing your truckee love. with our beer koozies!  Available in camo, teal and Truckee red!
#drinkupbuttercup
Welcome to the first new items in our fall/winter line. Keep your drinks cool and your hands dry while showing your truckee love. with our beer koozies! Available in camo, teal and Truckee red! #drinkupbuttercup 
How much water have you drank today?⠀
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Seriously tell us, comment below!⠀
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Keep on chuggin’!
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#waterdoesabodygood #drinkmorewater #hydrated #workout💪 #thirsty #northfit #drinkupbuttercup #fallseason #stayhydrated #stayhealthy
It’s 5 o’clock somewhere...bottoms up!  #5oclocksomewhere #bottomsup #fridayfun #cocktails #drinkupbuttercup #cactuslove 📷: @andazscottsdale & @sugarandcloth
“Life is like a cup of tea, it’s all about how you make it”
Tee hee 😁 I finally have a days worth of tea that I love. I drink @teamiblends energy tea every single morning for the obvious reason lol BUT it’s also another secret weapon to curing my cramps 😩. Idk what it is, but when I tell you I finally have an ibuprofen replacer 🙌🏾🙌🏾 #thankyoujesus . 
I also alternate between my @yogitea every night. Both the peppermint and ginger tea is good for digestion, so it’s best to drink after a meal. I add almond milk, vanilla extract and honey for a sweet treat that’ll put me to sleep ☺️.
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Peep the pic for $$ off at Teami!! & shoutout to mommy for putting me on and for the new mug ☺️☺️. She knows the way to my heart lol. 
#ilovetea #ilovemugs #breastcancerawareness
“Life is like a cup of tea, it’s all about how you make it” Tee hee 😁 I finally have a days worth of tea that I love. I drink @teamiblends energy tea every single morning for the obvious reason lol BUT it’s also another secret weapon to curing my cramps 😩. Idk what it is, but when I tell you I finally have an ibuprofen replacer 🙌🏾🙌🏾 #thankyoujesus  . I also alternate between my @yogitea every night. Both the peppermint and ginger tea is good for digestion, so it’s best to drink after a meal. I add almond milk, vanilla extract and honey for a sweet treat that’ll put me to sleep ☺️. : : Peep the pic for $$ off at Teami!! & shoutout to mommy for putting me on and for the new mug ☺️☺️. She knows the way to my heart lol. #ilovetea  #ilovemugs  #breastcancerawareness 
Liquid GO time!! Sunshine in my cup☀️
I use to be nervous about pre workout drinks. Tried a few and finally found one that isn’t harsh, no jitters or crash. Gives me just enough to bang it out🤗 
#mysunshine #nocoffeeneeded #drinkupbuttercup #workoutboost #focus #energy #strongmoves #workoutforbusypeople #compoundexercises #transformationmoves #friday #fitnessfriday #flexfriday #friyay #jointhetransformation #loseweight #buildabody #loveyouself #motivation #beconfident #momswhoworkout #gutbegone #flabtofit #loveyourbody
Liquid GO time!! Sunshine in my cup☀️ I use to be nervous about pre workout drinks. Tried a few and finally found one that isn’t harsh, no jitters or crash. Gives me just enough to bang it out🤗 #mysunshine  #nocoffeeneeded  #drinkupbuttercup  #workoutboost  #focus  #energy  #strongmoves  #workoutforbusypeople  #compoundexercises  #transformationmoves  #friday  #fitnessfriday  #flexfriday  #friyay  #jointhetransformation  #loseweight  #buildabody  #loveyouself  #motivation  #beconfident  #momswhoworkout  #gutbegone  #flabtofit  #loveyourbody 
Once again we have stumbled into #cocktailfriday! 🥂 to it being almost the weekend! This Friday I'm bringing you one of my favorite ways to drink a beer! I know it's not a cocktail, but with Fall and Halloween upon us this seems fitting and it's super easy! It's a pumpkin beer with a cinnamon and sugar rim! So delicious that it taste like a dessert! Recipe below
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1) Mix together cinnamon and sugar and place it on the rim of the glass.  Pour your pumpkin beer and you're done! ( I'm using @bluemoonbrewco, but I've had an assortment of brands and loved all)
2) Drink and enjoy! 🍻

That's it! Super simple.  Let me know how you like it!
Once again we have stumbled into #cocktailfriday ! 🥂 to it being almost the weekend! This Friday I'm bringing you one of my favorite ways to drink a beer! I know it's not a cocktail, but with Fall and Halloween upon us this seems fitting and it's super easy! It's a pumpkin beer with a cinnamon and sugar rim! So delicious that it taste like a dessert! Recipe below . . 1) Mix together cinnamon and sugar and place it on the rim of the glass. Pour your pumpkin beer and you're done! ( I'm using @bluemoonbrewco, but I've had an assortment of brands and loved all) 2) Drink and enjoy! 🍻 That's it! Super simple. Let me know how you like it!
Sometimes simple is best... #moscowmule #drinkupbuttercup #fml #cocktails
ON TAP TONIGHT! @ciderbarslo.We’re so stoked to be doing such a unique and fun collaboration with @whalebirdkombucha. It’s hard cider + kombucha, it’s pink, probiotic and a bit boozy! Whats not to like? Our favorite people over @iiidesignslo are killing it with this label too, don’t you agree? It’s only a sneak peek so you should be very excited for the final product👌🏽🙌🏼.
You can also go hang out with our friends @thestationslo and enjoy a never ending supply of Love Child.
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#lovechild #hardcider #cider #kombucha #booze #boozy #probiotic #pink #goodforyou #drinkpink #ciderbar #boozybooch #booch #whalebirdkombucha #drinkupbuttercup
ON TAP TONIGHT! @ciderbarslo.We’re so stoked to be doing such a unique and fun collaboration with @whalebirdkombucha. It’s hard cider + kombucha, it’s pink, probiotic and a bit boozy! Whats not to like? Our favorite people over @iiidesignslo are killing it with this label too, don’t you agree? It’s only a sneak peek so you should be very excited for the final product👌🏽🙌🏼. You can also go hang out with our friends @thestationslo and enjoy a never ending supply of Love Child. •••••••••••••••••••••••••••••••••••••••••••••••••••••• #lovechild  #hardcider  #cider  #kombucha  #booze  #boozy  #probiotic  #pink  #goodforyou  #drinkpink  #ciderbar  #boozybooch  #booch  #whalebirdkombucha  #drinkupbuttercup 
H2O 💧 
Post #2 in this mini-series about #recovery from our very own certified personal trainer, Kelsey McAllister!

Hear what she has to say about water, water, water🚰

Without proper hydration throughout the day and pre/post exercise, there is overall less circulation and water content in our blood. The nutrients and protein we consume are broken down and transported to our muscles through our circulatory system. Without adequate hydration, the nutrient delivery is delayed therefore muscle repair is also delayed.  Furthermore, dehydration can lead to electrolyte imbalance and those dreaded painful muscle cramps. 
Most of us also don't get enough water, so fill up a big bottle and make the effort to drink more!

The recommendation is half your body weight in ounces as a minimum!  So a 150lbs athlete should consume about 75 ounces each day PLUS what is lost in sweat with activity! 
Set a water reminder ⏰on your phone every hour or so if need be!what other tips help you remember to drink enough water?💧 #drinkupbuttercup #hydrateyourself#magnaphysicaltherapy #magnadance#magnapt #hydration #workoutessentials #drinkwater#onechoiceatatime #sportshealth#fitnessjourney #fuelyourbody #h2ojustaddwater#howIdoHEALTHY #waterwaterwater#healthy #smartnutrition #naturalhealthy #weightlosstips#h2owatermadness
H2O 💧 Post #2  in this mini-series about #recovery  from our very own certified personal trainer, Kelsey McAllister! Hear what she has to say about water, water, water🚰 Without proper hydration throughout the day and pre/post exercise, there is overall less circulation and water content in our blood. The nutrients and protein we consume are broken down and transported to our muscles through our circulatory system. Without adequate hydration, the nutrient delivery is delayed therefore muscle repair is also delayed.  Furthermore, dehydration can lead to electrolyte imbalance and those dreaded painful muscle cramps. Most of us also don't get enough water, so fill up a big bottle and make the effort to drink more! The recommendation is half your body weight in ounces as a minimum! So a 150lbs athlete should consume about 75 ounces each day PLUS what is lost in sweat with activity! Set a water reminder ⏰on your phone every hour or so if need be!what other tips help you remember to drink enough water?💧 #drinkupbuttercup  #hydrateyourself #magnaphysicaltherapy  #magnadance #magnapt  #hydration  #workoutessentials  #drinkwater #onechoiceatatime  #sportshealth #fitnessjourney  #fuelyourbody  #h2ojustaddwater #howIdoHEALTHY  #waterwaterwater #healthy  #smartnutrition  #naturalhealthy  #weightlosstips #h2owatermadness 
With a morning chill in the air, it seemed like the exact right day to pull the thermoses out of the cupboard and fill them with _____!  Now, comment and fill in the blank, then TAG  a friend!! We’ll send you your own Patriyachtic decal to decorate your thermos! 
#thermos #ThermosLove #ThermosThursday #ThirstyThermos #HotOrCold #DrinkUpButtercup @thermosbrand @thermos_superfan @vintageandprep
With a morning chill in the air, it seemed like the exact right day to pull the thermoses out of the cupboard and fill them with _____! Now, comment and fill in the blank, then TAG a friend!! We’ll send you your own Patriyachtic decal to decorate your thermos! #thermos  #ThermosLove  #ThermosThursday  #ThirstyThermos  #HotOrCold  #DrinkUpButtercup  @thermosbrand @thermos_superfan @vintageandprep
Just a friendly reminder 🙃💁🏻‍♀️💦 #DrinkUpButterCup
Lattes all day, any way you like! Open 10-6! (Reminder: The coffee shop is closed this Saturday! We will be back to normal on Tuesday, but if you need anything come in before the weekend this week!) #elementsshawnee #elementsbarbery #elementscigarshop #coffeecigarsandstyle #coffeeshop #espressopatronum #espressolover #shotsshotsshots #shoplocal #shopshawnee #shopoklahoma #shopshawneeok #shopsmallbusiness #throwitback #drinkupbuttercup #caffeinaddict #caffeinefix #coffeeandcigars #hotandsteamy #deliciousness
Lattes all day, any way you like! Open 10-6! (Reminder: The coffee shop is closed this Saturday! We will be back to normal on Tuesday, but if you need anything come in before the weekend this week!) #elementsshawnee  #elementsbarbery  #elementscigarshop  #coffeecigarsandstyle  #coffeeshop  #espressopatronum  #espressolover  #shotsshotsshots  #shoplocal  #shopshawnee  #shopoklahoma  #shopshawneeok  #shopsmallbusiness  #throwitback  #drinkupbuttercup  #caffeinaddict  #caffeinefix  #coffeeandcigars  #hotandsteamy  #deliciousness 
It’s Thirsty Thursday 💦 
3 Reasons to drink more H2O water 💧 💧
1. More Energy! Dehydration causes fatigue & weakness
2. Healthy Skin. It flushed toxins out of your body. 
3. Weight Loss. It increases your metabolism so you can burn more fat. 
#drinkupbuttercup #youneedit #water #stayhealthymyfriends
It’s Thirsty Thursday 💦 3 Reasons to drink more H2O water 💧 💧 1. More Energy! Dehydration causes fatigue & weakness 2. Healthy Skin. It flushed toxins out of your body. 3. Weight Loss. It increases your metabolism so you can burn more fat. #drinkupbuttercup  #youneedit  #water  #stayhealthymyfriends 
Water feature Wednesday.
🎥: @rachel_lyn ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#waterfall #creek #stream #waterfeature #wednesday #humpday #mamasboy #hardcider #cider #alcohol #booze #serene #mesmerizing #liquidgold #honey #bee #dry #champagne #dontlitter #leavenotrace #nature #outdoors #wilderness #backpacking #hiking #drinkupbuttercup
Water feature Wednesday. 🎥: @rachel_lyn •••••••••••••••••••••••••••••••••••••••••••••••••••••• #waterfall  #creek  #stream  #waterfeature  #wednesday  #humpday  #mamasboy  #hardcider  #cider  #alcohol  #booze  #serene  #mesmerizing  #liquidgold  #honey  #bee  #dry  #champagne  #dontlitter  #leavenotrace  #nature  #outdoors  #wilderness  #backpacking  #hiking  #drinkupbuttercup 
💦 it’s Water Wednesday 💦
A great way to give your palate something new is flavored sparkling water, unsweetened of course! 🍑 This is White Peach 😋 Do you drink sparkling water? What’s your FaVoRitE FlAVoR 🙃👇🏾 Do Share!
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#water #drinkwater #waterwednesday #drinkupbuttercup #hydrate #hydrationiskey #sparklingwater
Multi-tasking through the week like... 🍇🍷
Multi-tasking through the week like... 🍇🍷
Buttercup was thirsty a little early this week! 🤓
Buttercup was thirsty a little early this week! 🤓
If it were up to me, I would rename it BALANCE. 💗

Balanced Blood Sugar
Balanced Lipid Levels
Balanced Cholesterol
Balanced Mood
Balanced Gut Bacteria
Balanced Weight 
Balanced Health 
Balanced YOU

There is a better way to adult, guys!!! Promise. 💕 #itsmylife #pinkdrink #itsallaboutbalance #itsinthedrink #drinkupbuttercup #lovepink #energy #bettermood #weightloss #bloodsugar #prescottarizona #myjourney #healthylipidlevels #balance #arizona
Hump Day dranks with @nounna and @rimkamusic ✨🎉 Chaos starts at 9pm!
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#piscobarkl #kualalumpur #humpday #spinnight #freedrinks #drinkupbuttercup
I can't think of a better way to end a Tuesday than drinks with friends.

#FL #friends #drinks #yum #offshoremartini #margarita #yuengling #goodtimes #drinkupbuttercup #typsygypsy
SHEnanigans @swamphead with @krgutie and @nidssss15 Not pictured: my pseudohubby @caio792 #drinkupbuttercup
SHEnanigans @swamphead with @krgutie and @nidssss15 Not pictured: my pseudohubby @caio792 #drinkupbuttercup 
Here we are, at a pivotal point in our challenge — the new-car-smell is wearing off and we’re faced with a question of whether this is going to be the time that we keep a promise to ourselves — if this is going to be the time that we finish what we start — if this is going to be the time that we do something so consistently for long enough that it actually becomes our new normal, that in doing so we swap out the bad habits for good ones. 🌸
Quitting on yourself.  It’s the topic for this coming week for our #last90dayschallenge and it’s here in week three because this week historically been a week where your endurance is put to the test. -Rachel Hollis #girlwashyourface❤️ 🌸
Here I am starting of week 3 and still aspartame free. I made the decision to cut out all "diet or sugar free" drinks for 30 days. I didn't think I had a problem with drinking 1 a day until 1 turned into 3. Diet Dr pepper always seemed to make me feel better. If I was stressed I wanted a diet Dr pepper, if I ate Mexican food I would crave Diet drP. Soon I was was seeing a habit of thinking  I needed it and I would justify it with I drank plenty of water and I needed something different. I learned that my carb cravings got stronger from constantly giving in. But I've learned over the past 3 weeks I am stronger than I believe and I can achieve my goal. 💞
Here we are, at a pivotal point in our challenge — the new-car-smell is wearing off and we’re faced with a question of whether this is going to be the time that we keep a promise to ourselves — if this is going to be the time that we finish what we start — if this is going to be the time that we do something so consistently for long enough that it actually becomes our new normal, that in doing so we swap out the bad habits for good ones. 🌸 Quitting on yourself. It’s the topic for this coming week for our #last90dayschallenge  and it’s here in week three because this week historically been a week where your endurance is put to the test. -Rachel Hollis #girlwashyourface ❤️ 🌸 Here I am starting of week 3 and still aspartame free. I made the decision to cut out all "diet or sugar free" drinks for 30 days. I didn't think I had a problem with drinking 1 a day until 1 turned into 3. Diet Dr pepper always seemed to make me feel better. If I was stressed I wanted a diet Dr pepper, if I ate Mexican food I would crave Diet drP. Soon I was was seeing a habit of thinking I needed it and I would justify it with I drank plenty of water and I needed something different. I learned that my carb cravings got stronger from constantly giving in. But I've learned over the past 3 weeks I am stronger than I believe and I can achieve my goal. 💞
BUSY week ahead! Here’s what’s happening in the taproom! 
Tuesday: Dodger trivia with Tim during game 4! ⚾️ @grammacheleskitchen on the patio. 
Wednesday: Drink & Draw! We’ve teamed up with @moahlancaster to host their artists for the upcoming POW! WOW! AV.  This event is an opportunity to drink with and watch the visiting artists create small work for the “Drink and Draw” Silent auction happening on Saturday at their VIP Party. 
Thursday: @familia_barrios_catering Thaco Thursday! (That’s a thing, right?) Friday: weekend vibes! @bbqsmokehouse1 food truck 
Saturday: Charity Cornhole Tournament happening! 100% of proceeds will benefit the Jacob Hefter Foundation. Sign up now! Link in bio. @familia_barrios_catering on the patio for lunch. Raffle happening during the tournament.
BUSY week ahead! Here’s what’s happening in the taproom! Tuesday: Dodger trivia with Tim during game 4! ⚾️ @grammacheleskitchen on the patio. Wednesday: Drink & Draw! We’ve teamed up with @moahlancaster to host their artists for the upcoming POW! WOW! AV. This event is an opportunity to drink with and watch the visiting artists create small work for the “Drink and Draw” Silent auction happening on Saturday at their VIP Party. Thursday: @familia_barrios_catering Thaco Thursday! (That’s a thing, right?) Friday: weekend vibes! @bbqsmokehouse1 food truck Saturday: Charity Cornhole Tournament happening! 100% of proceeds will benefit the Jacob Hefter Foundation. Sign up now! Link in bio. @familia_barrios_catering on the patio for lunch. Raffle happening during the tournament.
Make Cindy Lou Who say “Wow!” with your custom Southern Saratoga Crafts holiday wreath! Create your own version in your home with friends and family, message to book a Paint Party now! 🎄 .
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#SouthernSaratogaCrafts #crafttime #CliftonPark #NY #NewYork #DIY #Pinterest #pinterestinspired #GNO #paintandsip #drinkupbuttercup #girlsnightout #partytime #Christmas #makeitpretty #chalkpaint #AnnieSloanChalkPaint #AnnieSloan #wreath #TheGrinch #CindyLouWho #Whoville #frontdoordecor #design #home #holidays #holidayseason #holidayspirit
Make Cindy Lou Who say “Wow!” with your custom Southern Saratoga Crafts holiday wreath! Create your own version in your home with friends and family, message to book a Paint Party now! 🎄 . . . #SouthernSaratogaCrafts  #crafttime  #CliftonPark  #NY  #NewYork  #DIY  #Pinterest  #pinterestinspired  #GNO  #paintandsip  #drinkupbuttercup  #girlsnightout  #partytime  #Christmas  #makeitpretty  #chalkpaint  #AnnieSloanChalkPaint  #AnnieSloan  #wreath  #TheGrinch  #CindyLouWho  #Whoville  #frontdoordecor  #design  #home  #holidays  #holidayseason  #holidayspirit 
Let it Snow...somewhere else! Southern Saratoga Crafts can help you create a warm welcome to your guests this winter with a custom creation at your next paint party! Book yours now! 🎄
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#SouthernSaratogaCrafts #crafttime #CliftonPark #NY #NewYork #DIY #Pinterest #pinterestinspired #GNO #paintandsip #drinkupbuttercup #girlsnightout #partytime #makeitpretty #chalkpaint #AnnieSloanChalkPaint #AnnieSloan #letitsnow #frozen #snow #winter #doordecor #frontdoor #design #house #home
Let it Snow...somewhere else! Southern Saratoga Crafts can help you create a warm welcome to your guests this winter with a custom creation at your next paint party! Book yours now! 🎄 . . . #SouthernSaratogaCrafts  #crafttime  #CliftonPark  #NY  #NewYork  #DIY  #Pinterest  #pinterestinspired  #GNO  #paintandsip  #drinkupbuttercup  #girlsnightout  #partytime  #makeitpretty  #chalkpaint  #AnnieSloanChalkPaint  #AnnieSloan  #letitsnow  #frozen  #snow  #winter  #doordecor  #frontdoor  #design  #house  #home 
Looking for something different for your front door this holiday season? How about creating a custom Southern Saratoga Crafts gift tag set! Santa won’t miss his welcome with these 17” x 7.5” gift tags hanging on your front door. Message to book your paint party and make yours now! 🎄 .
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#SouthernSaratogaCrafts #crafttime #CliftonPark #NY #NewYork #DIY #Pinterest #pinterestinspired #GNO #paintandsip #drinkupbuttercup #girlsnightout #partytime #Christmas #holiday #makeitpretty #chalkpaint #Santa #SantaStopHere #merrychristmas #doordecor #doordecoration #frontdoor #design #decorating #holidaydecor #holidaydecoration #design #AnnieSloanChalkPaint #AnnieSloan
Looking for something different for your front door this holiday season? How about creating a custom Southern Saratoga Crafts gift tag set! Santa won’t miss his welcome with these 17” x 7.5” gift tags hanging on your front door. Message to book your paint party and make yours now! 🎄 . . . #SouthernSaratogaCrafts  #crafttime  #CliftonPark  #NY  #NewYork  #DIY  #Pinterest  #pinterestinspired  #GNO  #paintandsip  #drinkupbuttercup  #girlsnightout  #partytime  #Christmas  #holiday  #makeitpretty  #chalkpaint  #Santa  #SantaStopHere  #merrychristmas  #doordecor  #doordecoration  #frontdoor  #design  #decorating  #holidaydecor  #holidaydecoration  #design  #AnnieSloanChalkPaint  #AnnieSloan 
This combo is 👌🏻 Amino Acids, (Electrolytes), Water, Chlorophyll to remove toxins and 72 trace minerals 👏🏻👊🏻 My health issues require me to constantly be hydrating 💦 .  When I wake in AM, I mix this dynamic duo then I’m ready for my workout 💪🏻
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#hydration #hydrate #aminoacids #sakaralife #liquid #water #drinkupbuttercup #stayhydrated #healthyhydration #happyhealthytiff #happyhealthylife #pnwgirl #keen #workday #workout #workoutroutine #healthy
This combo is 👌🏻 Amino Acids, (Electrolytes), Water, Chlorophyll to remove toxins and 72 trace minerals 👏🏻👊🏻 My health issues require me to constantly be hydrating 💦 . When I wake in AM, I mix this dynamic duo then I’m ready for my workout 💪🏻 . . . . . . . #hydration  #hydrate  #aminoacids  #sakaralife  #liquid  #water  #drinkupbuttercup  #stayhydrated  #healthyhydration  #happyhealthytiff  #happyhealthylife  #pnwgirl  #keen  #workday  #workout  #workoutroutine  #healthy 
Is anyone else as excited about @paradoxbeercompany’s new 16oz CANS as we are? MF Gose (MixedFermentation 😉) and MF IPA coming soon.
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#elitebrands #mixedfermentation #paradoxbeercompany #itsgettingyeasty #yeastinnoculation #drinkbeer #craftbeer #coloradobeer #mountainbeer #nicecans #drinkupbuttercup
As there is no @starbucks nearby (I know major shocker and slight disappointment when Apple Spice or Arnold Palmer is calling!), a lovely pineapple peach @kevitadrinks and cozy black cat blanket from @target helps manage this chilly weather drop just fine. But seriously wasn’t it in the 70s this time last week?! #warmup #healthysnacks #drinkup #drinkupbuttercup #kevita #targetdoesitagain #blackcat #targetstyle #healthyliving #sarah30styles #october #octoberfest #halloween #decorating
As there is no @starbucks nearby (I know major shocker and slight disappointment when Apple Spice or Arnold Palmer is calling!), a lovely pineapple peach @kevitadrinks and cozy black cat blanket from @target helps manage this chilly weather drop just fine. But seriously wasn’t it in the 70s this time last week?! #warmup  #healthysnacks  #drinkup  #drinkupbuttercup  #kevita  #targetdoesitagain  #blackcat  #targetstyle  #healthyliving  #sarah30styles  #october  #octoberfest  #halloween  #decorating 
Somewhere over the rainbow... There’s beer.🌈🍻
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Stop by for Happy Hour - We’d like to brighten up your day a ‘lil!
Somewhere over the rainbow... There’s beer.🌈🍻 • Stop by for Happy Hour - We’d like to brighten up your day a ‘lil!
Monday scaries are real after weekends in beautiful places like this 🤦‍♀️🍷
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I am already counting down until my return to Willamette Valley! What was the highlight of your weekend?
Monday scaries are real after weekends in beautiful places like this 🤦‍♀️🍷 . I am already counting down until my return to Willamette Valley! What was the highlight of your weekend?
Who doesn't love a little comic relief? 😂 Join us this Friday in the Club Lounge to laugh until you cry. •
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#comedycartel #laugh #lmao #laughing #comedy #standup #funny #goodtimes #fun #events #residentevents #sandysprings #sandyspringsga #sandyspringsapartments #lovewhereyoulive #laughwhereyoulive
I wanna wish the happiest of birthdays to this gem of a friend right here. @_lindsaylyon you are the sweetest, kindest, funniest, fall-lovin friend and I’m so thankful to have you in my life💗 happy birthday and cheers to a new boomerang in 11 days 🥂
I wanna wish the happiest of birthdays to this gem of a friend right here. @_lindsaylyon you are the sweetest, kindest, funniest, fall-lovin friend and I’m so thankful to have you in my life💗 happy birthday and cheers to a new boomerang in 11 days 🥂
Pumpkin time 🙃 #happyoctober .
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@angelsenvy @bourbonreview @bourbonbabes @whiskeyprojectatl @thebourbonist @bourbonjunkies @whiskeyforums @whiskey_decisions @chattwhiskey @bourbonnut @bourbonplus @bourbon_guild @breakingbourbon #bourbon #angelsenvy #yummy #pumpkintime #drinkupbuttercup
Oh yeah it's Sunday night though, I came to drink and get drunk with my fellow goofy infantry buddies 😊😊 #drinkupbuttercup #sundaysforchilling #infantrylife
Join us this October as we celebrate the life giving flow!! #beerforboobs #slobrew #thedogpb #drinkupbuttercup #boobsforthewin #drinkcraftnotcrap
Olinda I’d Tap That Köhler signing off from Oktoberfest ✌🏼(Thanks for the sweet Oktoberfest name @oktoberfest.usa) 🍻🇩🇪
Olinda I’d Tap That Köhler signing off from Oktoberfest ✌🏼(Thanks for the sweet Oktoberfest name @oktoberfest.usa) 🍻🇩🇪
Same energy in return #drinkupbuttercup
Brrr, it’s cold. Good thing Rum Barrel Aged Pumking (@stbcbeer) is the unofficial beer of Snowtober! Available in the #VailValley at @avon_liquor, @riverwalkwine, and @booneswineandspirits. Find it, drink it, yum.
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#elitebrands #snow #southerntierbrewing #snowtober #barrelagedbeer #craftbeer #snowbeer #goodbeer #pumpkinbeer #winteriscoming #drinkupbuttercup
It’s that time of year again ladies and gentlemen. Those nasty germs are out and about, don’t forget to take your flu SHOTS! 👍🏻🥃😁
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#alcoholhumor #shots #alcoholshots #whiskey #whisky #bourbon #tequila #vodka #alcohol #drinkupbuttercup #soundadvice #cheers #alldrink #flushots #fluseason #mood #potd #whiskeygirl #whiskygirl #rum #vodka #fireball #tanqueray
Happy birthday brother @sir_superbad  glad we became great friends over the years! Hope you have a great birthday man!🍻🤟🏽 #birthdayboy#drinkupbuttercup#friendsarefamily#morememoriestocome#partyon
(Ad) Warm, fine whiskey and cool sweet-tart blueberries... sounds like the perfect match for Spring & Summer soirees. Get ready to add this #tipsytuesday night @JohnnieWalkerUS Red Label cocktail recipe to your warm weather plans. @JohnnieWalkerUS is a fine scotch whiskey with a spicy swallow perfect when fused with a sweet, summer fruit. Can't wait to share this recipe. 😉
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#Ad #JohnnieWalker #KeepWalkingAmerica #whiskey #drinksporn #drinkspiration #feedfeedcocktails #cocktailoftheday #drinkgram #mixeddrinks #sipology #cocktailculture #drinkupbuttercup #atlblogger #cocktail #whiskeycocktail #craftspirit #foodanddrinks #gooddrinks #liqpic #imbibegram #drinkpunch #craftcocktails #womenandwhiskies #tastingtable #LTDcocktails
➡️ Photo property of styleandlivingprofile.com. Do not reproduce nor repost without credit.
(Ad) Warm, fine whiskey and cool sweet-tart blueberries... sounds like the perfect match for Spring & Summer soirees. Get ready to add this #tipsytuesday  night @JohnnieWalkerUS Red Label cocktail recipe to your warm weather plans. @JohnnieWalkerUS is a fine scotch whiskey with a spicy swallow perfect when fused with a sweet, summer fruit. Can't wait to share this recipe. 😉 - - - - - #Ad  #JohnnieWalker  #KeepWalkingAmerica  #whiskey  #drinksporn  #drinkspiration  #feedfeedcocktails  #cocktailoftheday  #drinkgram  #mixeddrinks  #sipology  #cocktailculture  #drinkupbuttercup  #atlblogger  #cocktail  #whiskeycocktail  #craftspirit  #foodanddrinks  #gooddrinks  #liqpic  #imbibegram  #drinkpunch  #craftcocktails  #womenandwhiskies  #tastingtable  #LTDcocktails  ➡️ Photo property of styleandlivingprofile.com. Do not reproduce nor repost without credit.
Saturdays are for the #SQUAD 🥂 what are you celebrating this weekend? PS I’m a box of wine 😂 .
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Shelby’s wedding shower with my sister from another mister. .
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Saturday Shenanigans. .
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#shelbyandbenforever #weddingshower #rainy #drinkupbuttercup #saturday #bohochic #beautifulshower
Time to get spooooooky 🎃👻🙌🏻#partytime #getitwhileitshot #boobaby#drinkupbuttercup
Come get your drink on at the Chattanooga Oktoberfest. I’ll be down at the First Tn Pavilion pouring beers all day! #beer #oktoberfest #oktoberfest2018 #chattanooga_fun  #drinkupbuttercup #doughnuttime #brew #microbrew
Hydrating- especially during exercise - is so important.  Not only does it help lubricate your joints and keep you from dehydration but it also helps regulate your body temperature. .
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Although the no exact rules for how much water to drink while exercising, because everyone is different, The American Council on Exercise has suggested the following basic guidelines for drinking water before, during, and after exercise: •Drink 17 to 20 ounces of water 2 to 3 hours before you start exercising. •Drink 8 ounces of water 20 to 30 minutes before you start exercising or during your warm-up. •Drink 7 to 10 ounces of water every 10 to 20 minutes during exercise. •Drink 8 ounces of water no more than 30 minutes after you exercise.
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Stay thirsty my friends! 😋
Hydrating- especially during exercise - is so important. Not only does it help lubricate your joints and keep you from dehydration but it also helps regulate your body temperature. . . Although the no exact rules for how much water to drink while exercising, because everyone is different, The American Council on Exercise has suggested the following basic guidelines for drinking water before, during, and after exercise: •Drink 17 to 20 ounces of water 2 to 3 hours before you start exercising. •Drink 8 ounces of water 20 to 30 minutes before you start exercising or during your warm-up. •Drink 7 to 10 ounces of water every 10 to 20 minutes during exercise. •Drink 8 ounces of water no more than 30 minutes after you exercise. . . Stay thirsty my friends! 😋
@luckylukebrewing
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Friday Night Flights! 
On Fridays between open-8pm, try a flight - 4 (5oz) beers for $8. 
Also tonight: @grammacheleskitchen food truck. Wasteland Roller Derby Recruitment Night. Dodger game at 5pm. 
Saturday: BYOF. Dodgers on at 2pm. Our beer will be at two different community events - Kaleidoscope Festival at the Palmdale Ampitheater & the Leona Valley Oktoberfest. Stop by our booths to say hi! .
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#drinklocal #labeer #luckylukebrewing #llbc #fridaynightflights #brewery #tasters #beerme #weekendvibes #beer #drinkupbuttercup
@luckylukebrewing ・・・ Friday Night Flights! On Fridays between open-8pm, try a flight - 4 (5oz) beers for $8. Also tonight: @grammacheleskitchen food truck. Wasteland Roller Derby Recruitment Night. Dodger game at 5pm. Saturday: BYOF. Dodgers on at 2pm. Our beer will be at two different community events - Kaleidoscope Festival at the Palmdale Ampitheater & the Leona Valley Oktoberfest. Stop by our booths to say hi! . . . . #drinklocal  #labeer  #luckylukebrewing  #llbc  #fridaynightflights  #brewery  #tasters  #beerme  #weekendvibes  #beer  #drinkupbuttercup 
Excited to announce the newest project from Southern Saratoga Crafts! Our block photo holder is a great activity for tweens and teens to create 💕 Choose two monograms, designs and style your wire holders and then smile for your own complimentary Southern Saratoga Crafts Instax photo for instant memories! Perfect for Mommy & Me parties, birthdays and sleepover events! Message or email for more details. .
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#SouthernSaratogaCrafts #crafttime #CliftonPark #NY #NewYork #DIY #Pinterest #pinterestinspired #GNO #paintandsip #drinkupbuttercup #crafts #pictures #photos #pics #picframe #picholder #girlscouts #girlsnightout #partytime #makeitpretty #chalkpaint #AnnieSloanChalkPaint #Anni eSloan #craftsforkids #instax #instaxmini #memories #memorymaker #birthdayparty
Excited to announce the newest project from Southern Saratoga Crafts! Our block photo holder is a great activity for tweens and teens to create 💕 Choose two monograms, designs and style your wire holders and then smile for your own complimentary Southern Saratoga Crafts Instax photo for instant memories! Perfect for Mommy & Me parties, birthdays and sleepover events! Message or email for more details. . . . #SouthernSaratogaCrafts  #crafttime  #CliftonPark  #NY  #NewYork  #DIY  #Pinterest  #pinterestinspired  #GNO  #paintandsip  #drinkupbuttercup  #crafts  #pictures  #photos  #pics  #picframe  #picholder  #girlscouts  #girlsnightout  #partytime  #makeitpretty  #chalkpaint  #AnnieSloanChalkPaint  #Anni  eSloan #craftsforkids  #instax  #instaxmini  #memories  #memorymaker  #birthdayparty 
Friday Night Flights! 
On Fridays between open-8pm, try a flight - 4 (5oz) beers for $8. 
Also tonight: @grammacheleskitchen food truck. Wasteland Roller Derby Recruitment Night. Dodger game at 5pm. 
Saturday: BYOF. Dodgers on at 2pm. Our beer will be at two different community events - Kaleidoscope Festival at the Palmdale Ampitheater & the Leona Valley Oktoberfest. Stop by our booths to say hi! .
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#drinklocal #labeer #luckylukebrewing #llbc #fridaynightflights #brewery #tasters #beerme #weekendvibes #beer #drinkupbuttercup
Friday Night Flights! On Fridays between open-8pm, try a flight - 4 (5oz) beers for $8. Also tonight: @grammacheleskitchen food truck. Wasteland Roller Derby Recruitment Night. Dodger game at 5pm. Saturday: BYOF. Dodgers on at 2pm. Our beer will be at two different community events - Kaleidoscope Festival at the Palmdale Ampitheater & the Leona Valley Oktoberfest. Stop by our booths to say hi! . . . . #drinklocal  #labeer  #luckylukebrewing  #llbc  #fridaynightflights  #brewery  #tasters  #beerme  #weekendvibes  #beer  #drinkupbuttercup 
Life Goals to have a freezer like this! We love our “red juice” as Tali calls it! Taking 2oz a day is a great way to start the day! I love taking it right away in the morning and I love to take Ningxia Red mixed with sparkling water and a couple drops of Young Living citrus oils, my favorite is Lime Vitality! #drinkupbuttercup #ningxiared #antioxidants #yourbodydeservesit #redfreezer #oilinatthelakes
Happy Friday Y’all! 🍻🐶
#Repost @sullydoodleandsampson ・・・
Hey Girl, this isn’t a beer belly, it’s a fuel tank for my love machine 😁#oktobeerfest #fortheloveofbeer #sullyspickuplines .
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Costume @rubiespetshop .
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#sullydoodle #leavesfun4 #barktober #dogsterdogs #lederhosen #beersnobs #pourdecisions 
#itsthirstythursday #getyourdrinkon 
#pickuplines #drinkupbuttercup #drinkinggames #totalfratmove #thursdaymood #beersandbros #barstoolsports #dogsofbark #drinksonme #beerparty #itsfiveoclocksomewhere  #pupoctober1 #pawloween2018 #puppiesoct1
Happy Friday Y’all! 🍻🐶 #Repost  @sullydoodleandsampson ・・・ Hey Girl, this isn’t a beer belly, it’s a fuel tank for my love machine 😁#oktobeerfest  #fortheloveofbeer  #sullyspickuplines  . . Costume @rubiespetshop . . #sullydoodle  #leavesfun4  #barktober  #dogsterdogs  #lederhosen  #beersnobs  #pourdecisions  #itsthirstythursday  #getyourdrinkon  #pickuplines  #drinkupbuttercup  #drinkinggames  #totalfratmove  #thursdaymood  #beersandbros  #barstoolsports  #dogsofbark  #drinksonme  #beerparty  #itsfiveoclocksomewhere  #pupoctober1  #pawloween2018  #puppiesoct1