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Hell yeah. Damn good day today. Today starts the first day of me getting ready to compete in 2019. One hell of a head start but I’m gonna need it. The main goal is to get strong as fuck. From here on out im not there to talk unless to ask for a spot or something. I told y’all 2019 was gonna be a good year and I fucking meant it. 2019 im coming and im coming in hot. And no better way to start my preparation than going heavy. IF SHIT GETS HEAVY, FUCK IT, ADD MORE WEIGHT AND LIFT THAT SHIT. #relentless #succesislimitless #makeithappen #neversettle #neverquit #bodybuilding #powerlifting #comfortzone #beyondyourlimits #becomeawarrior #swole #strong #stronger #dream #achieve #dreamtoachieve #goal #believe #live #love #life #lifestyle #nevertoobig #neverheavyenough #neverquit #warrior #stepoutofyourcomfortzone  #stepintoawesome #personalachievements #selfworth #becomethebeast
Hell yeah. Damn good day today. Today starts the first day of me getting ready to compete in 2019. One hell of a head start but I’m gonna need it. The main goal is to get strong as fuck. From here on out im not there to talk unless to ask for a spot or something. I told y’all 2019 was gonna be a good year and I fucking meant it. 2019 im coming and im coming in hot. And no better way to start my preparation than going heavy. IF SHIT GETS HEAVY, FUCK IT, ADD MORE WEIGHT AND LIFT THAT SHIT. #relentless  #succesislimitless  #makeithappen  #neversettle  #neverquit  #bodybuilding  #powerlifting  #comfortzone  #beyondyourlimits  #becomeawarrior  #swole  #strong  #stronger  #dream  #achieve  #dreamtoachieve  #goal  #believe  #live  #love  #life  #lifestyle  #nevertoobig  #neverheavyenough  #neverquit  #warrior  #stepoutofyourcomfortzone  #stepintoawesome  #personalachievements  #selfworth  #becomethebeast 
If you put logic into everything then we wont have things like technology. Logic works to an extent but sometimes when starting a new idea which is beyond excellence logic can be a step back. Overthinking can kill. Imagination can take you places only some dream about and once integrated then logic comes to play. #logic #imagination #success #dreamtoachieve #dreamtobelieve #selfbelief #hardestworkerintheroom #therock #lifestylequotes #blessed #simplicity #hardwork #awesome #amazing #beyondexcellence
If you put logic into everything then we wont have things like technology. Logic works to an extent but sometimes when starting a new idea which is beyond excellence logic can be a step back. Overthinking can kill. Imagination can take you places only some dream about and once integrated then logic comes to play. #logic  #imagination  #success  #dreamtoachieve  #dreamtobelieve  #selfbelief  #hardestworkerintheroom  #therock  #lifestylequotes  #blessed  #simplicity  #hardwork  #awesome  #amazing  #beyondexcellence 
Never stop dreaming...to stop is to shut down & clip our own wings...dreams guide us, however strange they may seem... dreams inspire us to follow them..dreams help us work through life's problems too... never ever stop....🖤💖🖤💖🖤 #dreamcatcher  #dreamtoachieve #believe #beyou #love #positivity #lifechange
We did It baby!! @sophielynnejohnson  taking 1st place in Open Class F and 2nd in Teen🏆🏆 Ending 2018 with a bang💥 
So proud of you Soph. Two of the biggest shows in Texas back to back and we came to conquer. You and I both know what these victories mean. It wasn’t about the trophies but the journey and you have grown so much since we first met both as an athlete and as a woman. It’s so hard to write this without tearing up but I’m so proud of you girl. It’s time to go eat and get ready to come after 2019. You already know this is only the beginning😜 #TEAMCT
We did It baby!! @sophielynnejohnson taking 1st place in Open Class F and 2nd in Teen🏆🏆 Ending 2018 with a bang💥 So proud of you Soph. Two of the biggest shows in Texas back to back and we came to conquer. You and I both know what these victories mean. It wasn’t about the trophies but the journey and you have grown so much since we first met both as an athlete and as a woman. It’s so hard to write this without tearing up but I’m so proud of you girl. It’s time to go eat and get ready to come after 2019. You already know this is only the beginning😜 #TEAMCT 
Remember, "love" is the clue to the one thing that questions what we are today. Truth is the answer when you feel that there's nothing left to say... And yes, the holistic mentorship and, healing, music / meditation sound programs and music albums will continue as promised. 🤘❤🤘 #autheticity #letsbuildsomerhing #dreamtoachieve #createnewrealities #futureisnow #quantumsouls #liveinthenow #findyourpassion #lifepurpose #reconnectivehealing
What better way to spend my Saturday night than with my Burlesque family... #bodyconfidence #womanempowerment #burlesque #neoburlesque #family #team #dreamtoachieve
@sophielynnejohnson less than 24 hours out from the Texas Cup 2018🏆#TEAMCT 
@ct_thegymfreak_ 
@brittanyriceifbb 
@themusclefactorytx 
@show_glow_tanning 
@red_lifestyle_
@sophielynnejohnson less than 24 hours out from the Texas Cup 2018🏆#TEAMCT  @ct_thegymfreak_ @brittanyriceifbb @themusclefactorytx @show_glow_tanning @red_lifestyle_
TEASER // 2018 BUSHRANGER 200

Stay tuned for the full highlights show from the @bushranger.powerequipment 200 at Queensland Raceway, the must-do event for Excel racers all around Australia.
TEASER // 2018 BUSHRANGER 200 Stay tuned for the full highlights show from the @bushranger.powerequipment 200 at Queensland Raceway, the must-do event for Excel racers all around Australia.
Wasn’t feeling the strongest yesterday but we still got It done!🏆💪 No fucking excuses. Just work.
Wasn’t feeling the strongest yesterday but we still got It done!🏆💪 No fucking excuses. Just work.
BATTLE ROPES 💯 (killer conditioning workout)⁣⁣⁣
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Performed by 👉🏽 MADHAN ⁣⁣⁣
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➖NO:1 ALTERNATE WAVES 🌊 ⁣⁣⁣
➖NO:2 DOUBLE WAVES 🌊 ⁣⁣⁣
➖NO:3 POWER SLAM 🔥⁣⁣⁣
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# 1Ropes Provide a Dual-force Dynamic Effect to Improve Physiological Response⁣⁣⁣
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# 2 Built muscles and burn fat simultaneously ⁣⁣⁣
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# 3 It works the core better as you have more movement in body ⁣⁣⁣
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# 4 It works upper body as well as your abs ,back and glutes ⁣⁣⁣
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#5 swinging heavy ropes for 10 minutes with time intervals can burns 112 calories!!!! 😳⁣⁣⁣
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#6 Thinking about aesthetics?🤔 then there is no second thoughts you must try this for sure 😎⁣⁣⁣
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#battleropes #battleropesworkout #coreworkout #corekiller #shoulderboulders #triceps #biceps #motivation #gymaddicted #fittnessmotivation #dailyroutine #dream #chase #goals #aesthetic #insta #instagood #takecareyourself #dreamtoachieve #chennai #tamilnadu #nextbigthing #functionaltraining #bestinclass #bestintown #mugappair
BATTLE ROPES 💯 (killer conditioning workout)⁣⁣⁣ ⁣⁣⁣ Performed by 👉🏽 MADHAN ⁣⁣⁣ ⁣⁣⁣ ➖NO:1 ALTERNATE WAVES 🌊 ⁣⁣⁣ ➖NO:2 DOUBLE WAVES 🌊 ⁣⁣⁣ ➖NO:3 POWER SLAM 🔥⁣⁣⁣ ⁣⁣⁣ # 1Ropes Provide a Dual-force Dynamic Effect to Improve Physiological Response⁣⁣⁣ ⁣⁣⁣ # 2 Built muscles and burn fat simultaneously ⁣⁣⁣ ⁣⁣⁣ # 3 It works the core better as you have more movement in body ⁣⁣⁣ ⁣⁣⁣ # 4 It works upper body as well as your abs ,back and glutes ⁣⁣⁣ ⁣⁣⁣ #5  swinging heavy ropes for 10 minutes with time intervals can burns 112 calories!!!! 😳⁣⁣⁣ ⁣⁣⁣ #6  Thinking about aesthetics?🤔 then there is no second thoughts you must try this for sure 😎⁣⁣⁣ ⁣ #battleropes  #battleropesworkout  #coreworkout  #corekiller  #shoulderboulders  #triceps  #biceps  #motivation  #gymaddicted  #fittnessmotivation  #dailyroutine  #dream  #chase  #goals  #aesthetic  #insta  #instagood  #takecareyourself  #dreamtoachieve  #chennai  #tamilnadu  #nextbigthing  #functionaltraining  #bestinclass  #bestintown  #mugappair 
2018 was just the beginning. 2019 will be a whole new level💯🤙
2018 was just the beginning. 2019 will be a whole new level💯🤙
After a couple of months of struggling to get moving, I think I am finally coming out of my funk.
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I am prepping for an awesome new Shaun T program coming out in January. And I have an amazing vacay coming up in the spring!
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I have goals!!!
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#backintoit #gettingstronger #goals #goalsetter #vacay #lovetoworkout💪 #fitat40 #nevergiveup💪 #dreambig #dreamtoachieve
All smiles in this great shot of my client and great friend @sophielynnejohnson at the @battleoftx this past weekend🏆 
By far one of the best ran shows I’ve ever been to in my coaching career. Thank you @iamfreddynaidu for putting on such a great show🙏
Now we are 3 days out from round two at the NPC Texas Cup🔥 Let’s get It! #TEAMCT
All smiles in this great shot of my client and great friend @sophielynnejohnson at the @battleoftx this past weekend🏆 By far one of the best ran shows I’ve ever been to in my coaching career. Thank you @iamfreddynaidu for putting on such a great show🙏 Now we are 3 days out from round two at the NPC Texas Cup🔥 Let’s get It! #TEAMCT 
Queensland Saloon Car Series, the premier state level racing category in Queensland.

Head to the Queensland Saloon Car Series Facebook page for more details!
Queensland Saloon Car Series, the premier state level racing category in Queensland. Head to the Queensland Saloon Car Series Facebook page for more details!
RESISTANCE RUNNING USING BANDS 🏃 ⁣
🏃 🏃 🏃 🏃 🏃 ⁣
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FOR ENQUIRY ⁣
📞 044 - 48601010⁣
📲 +91 70923 47777⁣
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AS THE TRAINER INVOLVES RESISTANCE BALL , IT BECOMES MORE FUNCTIONAL AND EFFECTIVE 🔥⁣
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PERFORMED BY 👉🏽SANKARAN UNNI ⁣
TRAINED BY SENIOR TRAINER 👉🏽⁣ @dinakarannagappan ⁣
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PRIMARY MUSCLES ✔️ QUADRICEPS ⁣
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SECONDARY MUSCLE(S) ✔️ CALVES , HAMSTRINGS ⁣
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WHY SPRINT AGAINST RESISTANCE ⁉️ ⁣
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➖ THE MAIN REASON TO THIS DRILL IS TO HELP ATHLETES BUILD FUNCTIONAL POWER TO GENERATE FASTER ACCELERATION ⁣
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➖TO ATTAIN MAXIMUM SPEED ⁣
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➖IT HELPS TO GENERATE MORE POWER FOR ATHLETES WHEN PUSHING OFF AGAINST THE GROUND⁣
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IS IT HELPFUL FOR GENERAL FITNESS ⁉️⁣
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OR SHREDDING THOSE EXTRA FAT ⁉️⁣
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OR TO IMPROVE CARDIOVASCULAR ENDURANCE ⁉️⁣
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OR TO GET TONED ⁉️⁣
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OR TO LOOSE WEIGHT ⁉️⁣
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OR TO PUMP YOUR ADRENALINE ⁉️⁣
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OR TO FEEL DIFFERENT FROM YOUR REGULAR ROUTINE ⁉️⁣
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ANSWER IS 👉🏽💯 A BIG YES ⁣
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DONT WAIT TO MAKE A CHANGE “NEW YEAR IS COMING 🔜 🔥 ⁣
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FOR ENQUIRY ⁣
📞 044 - 48601010⁣
📲 +91 70923 47777⁣
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⁣#functionaltraining #resistancebandsworkout #running #runningmotivation #transformation #personaltraining #dreamtoachieve #waytogo #consistency #happiness #takecareyourself #health #mind #relax #gym #gymmotivation #grow #takechances #positivity #insta #instagood #chennai #mugappair #mugappairwest ⁣
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RESISTANCE RUNNING USING BANDS 🏃 ⁣ 🏃 🏃 🏃 🏃 🏃 ⁣ ⁣ FOR ENQUIRY ⁣ 📞 044 - 48601010⁣ 📲 +91 70923 47777⁣ ⁣ ⁣ ⁣ AS THE TRAINER INVOLVES RESISTANCE BALL , IT BECOMES MORE FUNCTIONAL AND EFFECTIVE 🔥⁣ ⁣ PERFORMED BY 👉🏽SANKARAN UNNI ⁣ TRAINED BY SENIOR TRAINER 👉🏽⁣ @dinakarannagappan ⁣ ⁣ PRIMARY MUSCLES ✔️ QUADRICEPS ⁣ ⁣ SECONDARY MUSCLE(S) ✔️ CALVES , HAMSTRINGS ⁣ ⁣ WHY SPRINT AGAINST RESISTANCE ⁉️ ⁣ ⁣ ➖ THE MAIN REASON TO THIS DRILL IS TO HELP ATHLETES BUILD FUNCTIONAL POWER TO GENERATE FASTER ACCELERATION ⁣ ⁣ ⁣ ➖TO ATTAIN MAXIMUM SPEED ⁣ ⁣ ➖IT HELPS TO GENERATE MORE POWER FOR ATHLETES WHEN PUSHING OFF AGAINST THE GROUND⁣ ⁣ ⁣ IS IT HELPFUL FOR GENERAL FITNESS ⁉️⁣ ⁣ OR SHREDDING THOSE EXTRA FAT ⁉️⁣ ⁣ OR TO IMPROVE CARDIOVASCULAR ENDURANCE ⁉️⁣ ⁣ OR TO GET TONED ⁉️⁣ ⁣ OR TO LOOSE WEIGHT ⁉️⁣ ⁣ OR TO PUMP YOUR ADRENALINE ⁉️⁣ ⁣ OR TO FEEL DIFFERENT FROM YOUR REGULAR ROUTINE ⁉️⁣ ⁣ ANSWER IS 👉🏽💯 A BIG YES ⁣ ⁣ DONT WAIT TO MAKE A CHANGE “NEW YEAR IS COMING 🔜 🔥 ⁣ ⁣ FOR ENQUIRY ⁣ 📞 044 - 48601010⁣ 📲 +91 70923 47777⁣ ⁣ ⁣#functionaltraining  #resistancebandsworkout  #running  #runningmotivation  #transformation  #personaltraining  #dreamtoachieve  #waytogo  #consistency  #happiness  #takecareyourself  #health  #mind  #relax  #gym  #gymmotivation  #grow  #takechances  #positivity  #insta  #instagood  #chennai  #mugappair  #mugappairwest  ⁣ ⁣
If you love what you do there is no such thing as work...just livin your life🔥💪 #GYMFREAKZ -
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 @lmg_photography_satx
If you love what you do there is no such thing as work...just livin your life🔥💪 #GYMFREAKZ  - - @lmg_photography_satx
Se não lutares por alguma coisa, serás vencido por qualquer coisa!
🔙06/10/2018

#contestprep #teampostiga #fitmotivation #bodybuilding #bodybuildingportugues #culturismoportuguês #classicphysique #dreamtoachieve #gymlife#fitnessmotivation
3...2...1...it’s Monday. Time to go kill some shit! My boy @yosoyyoder comin at you to get this week started!🔥🔥🔥
Stupid proud of this dude and my entire team this 2018 season...and it’s just the beginning let’s get it!🏆💪 Vid by: @nativedarren 
Location: @texasmuscleandfitness
3...2...1...it’s Monday. Time to go kill some shit! My boy @yosoyyoder comin at you to get this week started!🔥🔥🔥 Stupid proud of this dude and my entire team this 2018 season...and it’s just the beginning let’s get it!🏆💪 Vid by: @nativedarren Location: @texasmuscleandfitness
Round 1 was a success🙌🔥@sophielynnejohnson came home with 1st place in Teen, 1st place in Novice, and 2nd place in Open. I can’t express how proud of this girl I am! We have been grindin since day one and we are just getting started! Time to get back to work for round 2 next weekend and then it’s improvement season. Let’s go get this shit girl!🏆🏆🏆#TEAMCT 
Tanning: The always amazing @show_glow_tanning 
Posing: @brittanyriceifbb #posingwithB
Round 1 was a success🙌🔥@sophielynnejohnson came home with 1st place in Teen, 1st place in Novice, and 2nd place in Open. I can’t express how proud of this girl I am! We have been grindin since day one and we are just getting started! Time to get back to work for round 2 next weekend and then it’s improvement season. Let’s go get this shit girl!🏆🏆🏆#TEAMCT  Tanning: The always amazing @show_glow_tanning Posing: @brittanyriceifbb #posingwithB 
Every dream has a risk. But it's worth the risk. I'm reading Quitter by John Acuff. Great book.
Every dream has a risk. But it's worth the risk. I'm reading Quitter by John Acuff. Great book.
Pre judging is finished!@sophielynnejohnson dead center in Novice Class C and first call out in Open Class D🏆 Time to wait for finals and see what happens🔥 #TEAMCT
Pre judging is finished!@sophielynnejohnson dead center in Novice Class C and first call out in Open Class D🏆 Time to wait for finals and see what happens🔥 #TEAMCT 
@sophielynnejohnson ready for battle🏆💪 #TEAMCT
@sophielynnejohnson ready for battle🏆💪 #TEAMCT 
Fuck yes. Damn good day at the gym today. Hit chest and arms. Great pump and felt pretty strong. All weights moved smoothly considering. I don’t get in the gym as I used to or maybe even as I should but bet your ass when I do get in there I bust my ass and aspire to be the hardest working one in the room. You have to fight to reach your dream. You have to sacrifice and work hard for it. Each of us has a vision of good and of evil. We have to encourage people to move towards what they think is good. Everyone has his/her own idea of good and evil and must choose to follow the good and fight evil as he/she conceives them. That would be enough to make the world a better place. So always work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.  #succesislimitless #makeithappen #neversettle #neverquit #bodybuilding #powerlifting #comfortzone #beyondyourlimits #becomeawarrior #swole #strong #stronger #dream #achieve #dreamtoachieve #goal #believe #live #love #life #lifestyle #nevertoobig #neverheavyenough #neverquit #warrior #stepoutofyourcomfortzone  #stepintoawesome #personalachievements #hulkthefuckup #becomethebeast
Fuck yes. Damn good day at the gym today. Hit chest and arms. Great pump and felt pretty strong. All weights moved smoothly considering. I don’t get in the gym as I used to or maybe even as I should but bet your ass when I do get in there I bust my ass and aspire to be the hardest working one in the room. You have to fight to reach your dream. You have to sacrifice and work hard for it. Each of us has a vision of good and of evil. We have to encourage people to move towards what they think is good. Everyone has his/her own idea of good and evil and must choose to follow the good and fight evil as he/she conceives them. That would be enough to make the world a better place. So always work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. #succesislimitless  #makeithappen  #neversettle  #neverquit  #bodybuilding  #powerlifting  #comfortzone  #beyondyourlimits  #becomeawarrior  #swole  #strong  #stronger  #dream  #achieve  #dreamtoachieve  #goal  #believe  #live  #love  #life  #lifestyle  #nevertoobig  #neverheavyenough  #neverquit  #warrior  #stepoutofyourcomfortzone  #stepintoawesome  #personalachievements  #hulkthefuckup  #becomethebeast 
Fuck yes. Damn good day at the gym today. Hit chest and arms. Great pump and felt pretty strong. All weights moved smoothly considering. I don’t get in the gym as I used to or maybe even as I should but bet your ass when I do get in there I bust my ass and aspire to be the hardest working one in the room. You have to fight to reach your dream. You have to sacrifice and work hard for it. Each of us has a vision of good and of evil. We have to encourage people to move towards what they think is good. Everyone has his/her own idea of good and evil and must choose to follow the good and fight evil as he/she conceives them. That would be enough to make the world a better place. So always work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.  #succesislimitless #makeithappen #neversettle #neverquit #bodybuilding #powerlifting #comfortzone #beyondyourlimits #becomeawarrior #swole #strong #stronger #dream #achieve #dreamtoachieve #goal #believe #live #love #life #lifestyle #nevertoobig #neverheavyenough #neverquit #warrior #stepoutofyourcomfortzone  #stepintoawesome #personalachievements #hulkthefuckup #becomethebeast
Fuck yes. Damn good day at the gym today. Hit chest and arms. Great pump and felt pretty strong. All weights moved smoothly considering. I don’t get in the gym as I used to or maybe even as I should but bet your ass when I do get in there I bust my ass and aspire to be the hardest working one in the room. You have to fight to reach your dream. You have to sacrifice and work hard for it. Each of us has a vision of good and of evil. We have to encourage people to move towards what they think is good. Everyone has his/her own idea of good and evil and must choose to follow the good and fight evil as he/she conceives them. That would be enough to make the world a better place. So always work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive. #succesislimitless  #makeithappen  #neversettle  #neverquit  #bodybuilding  #powerlifting  #comfortzone  #beyondyourlimits  #becomeawarrior  #swole  #strong  #stronger  #dream  #achieve  #dreamtoachieve  #goal  #believe  #live  #love  #life  #lifestyle  #nevertoobig  #neverheavyenough  #neverquit  #warrior  #stepoutofyourcomfortzone  #stepintoawesome  #personalachievements  #hulkthefuckup  #becomethebeast 
Got some hamstrings in before @weightsncakes wedding festivities and then we head to Dallas for @sophielynnejohnson who is coming in for the Battle of Texas! No excuses people let’s get it🔥💪
Got some hamstrings in before @weightsncakes wedding festivities and then we head to Dallas for @sophielynnejohnson who is coming in for the Battle of Texas! No excuses people let’s get it🔥💪
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NEVER STOP 👊🏽 - Double tap & share 💯 Turn on post notifications 🔔 - ⬇️ FOLLOW ⬇️ @phenomenaldesire @phenomenaldesire @phenomenaldesire - REPOST ! TAG US ! @phenomenaldesire - Thanks for the support ! Feedback is appreciated 🔥 💎 Be Phenomenal 💎
Come on who doesn’t love a great party dance... #dreamtoachieve #bodyconfidence #womanempowerment #burlesque
Keep on striving, enjoy what comes your way... Have NO regrets... #dreamtoachieve #neoburlesque #bodyconfidence #womanempowerment #burlesque
Just have a go... and see where it leads... and I’m doing just that, along with my amazing burlesque family ❤️#dreamtoachieve #neoburlesque #bodyconfidence #womanempowerment #burlesque #thisisme
And this it all starts... ❤️chair burlesque dancing... dancing is so damm good for the soul... #neoburlesque #bodyconfidence #womanempowerment #burlesque #dreamtoachieve
#TBT to 2015 Lackland Classic. My second show! Crazy how time flies and so does muscle maturity👀🤣
#TBT  to 2015 Lackland Classic. My second show! Crazy how time flies and so does muscle maturity👀🤣
Agree!!!! For me, it requires as much training as 🏊‍♀️🚴‍♀️🏃‍♀️ I’m getting better at it! #mentalstrength #mindset #winning #shebelievedshecouldsoshedid #positive #dreamtoachieve
Dusted off the 150’s for fun today with my boy @marcoslarko ...I told y’all...I’m fucking comin🏆🔥
Dusted off the 150’s for fun today with my boy @marcoslarko ...I told y’all...I’m fucking comin🏆🔥
"Quality takes Time."
👉@multimillionaire.mentor 👈
👉@multimillionaire.mentor 👈
👉@multimillionaire.mentor 👈
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Just because you didn't come first doesn't mean that you failed. No one ever gets defeated until they keep on trying. Once you've started your journey; don't stop before reaching your destination.
_
Feel free to forward this with your mates. 
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#dreamtoachieve 
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Join your Mentor Family now. 👉@multimillionaire.mentor 👈
👉@multimillionaire.mentor 👈
👉@multimillionaire.mentor 👈
👉@multimillionaire.mentor 👈
👉@multimillionaire.mentor 👈
👉@multimillionaire.mentor 👈
"Quality takes Time." 👉@multimillionaire.mentor 👈 👉@multimillionaire.mentor 👈 👉@multimillionaire.mentor 👈 _ Just because you didn't come first doesn't mean that you failed. No one ever gets defeated until they keep on trying. Once you've started your journey; don't stop before reaching your destination. _ Feel free to forward this with your mates. _ #dreamtoachieve  _ Join your Mentor Family now. 👉@multimillionaire.mentor 👈 👉@multimillionaire.mentor 👈 👉@multimillionaire.mentor 👈 👉@multimillionaire.mentor 👈 👉@multimillionaire.mentor 👈 👉@multimillionaire.mentor 👈
You woke up today...you’re blessed. Now go kill shit🔥🏆
You woke up today...you’re blessed. Now go kill shit🔥🏆
@sophielynnejohnson bringing the heat these next couple weeks..y’all be ready🔥🏆💪 #TEAMCT #GYMFREAKZ
@sophielynnejohnson bringing the heat these next couple weeks..y’all be ready🔥🏆💪 #TEAMCT  #GYMFREAKZ 
#transformationtuesday of my boy @yosoyyoder ! From start to finish this guys put in ALL the work! We came and made a statement this year and we have already started the preparations necessary for next year. It’s all about time and effort. Maximizing ever single day and 2019 this guy will be a whole new animal! Stupid proud of you brother let’s go kill shit!🔥💪 Do you want to take your body to the next level? DM me now to get started! I have spots available for both 1 on 1 training sessions and all my meal plans services. Let’s get it🏆#TEAMCT #GYMFREAKZ
#transformationtuesday  of my boy @yosoyyoder ! From start to finish this guys put in ALL the work! We came and made a statement this year and we have already started the preparations necessary for next year. It’s all about time and effort. Maximizing ever single day and 2019 this guy will be a whole new animal! Stupid proud of you brother let’s go kill shit!🔥💪 Do you want to take your body to the next level? DM me now to get started! I have spots available for both 1 on 1 training sessions and all my meal plans services. Let’s get it🏆#TEAMCT  #GYMFREAKZ 
Some inspiration from our very own 'desi girl' #dreamtoachieve
We got a new toy to play with at @themusclefactorytx today!! Just like @sophielynnejohnson we are thing to get that thicckness...with two C’s😜💪 haha 
Everyday is a new day to make it yours ladies and gentlemen so don’t take that shit for granted and let’s go kill It!!🔥💯
We got a new toy to play with at @themusclefactorytx today!! Just like @sophielynnejohnson we are thing to get that thicckness...with two C’s😜💪 haha Everyday is a new day to make it yours ladies and gentlemen so don’t take that shit for granted and let’s go kill It!!🔥💯
TRACKSIDE FIVE // Newcastle 500, Saturday
TRACKSIDE FIVE // Newcastle 500, Saturday
Be positive! You’ve got this ❤️
Be positive! You’ve got this ❤️
Turkey Day arm pump with my boy @aquiroz429 is in the books!📚 Now we rest up and get ready for the feast🦃💪
Turkey Day arm pump with my boy @aquiroz429 is in the books!📚 Now we rest up and get ready for the feast🦃💪
"Are you done running so you take me out for a walk?" -Haddie

Easy long run before the huge quantities of turkey, dressing, mashed potatoes, pies, etc. tomorrow. A little chilly and windy for late November, even caught some snow flurries in the beginning. Now if you'll excuse me, I have a four-legged pal who is demanding a walk. Cheers, ya'll!

#goodvibes #motivation #thisis34 #ultra #garmin #instarunning #instagood #instalove #ohiorunner #fitness #fit #doingwork #dreamtoachieve #comeback #brooksrunning #runaholic #runhappy #irunfar #iloverunning #runtoinspire #run2win #runnersofinstagram #runnerscommunity #marathontraining #strava #teamwickedbonkproof #halfmarathontraining #instarunners #pr #beatyesterday
"Are you done running so you take me out for a walk?" -Haddie Easy long run before the huge quantities of turkey, dressing, mashed potatoes, pies, etc. tomorrow. A little chilly and windy for late November, even caught some snow flurries in the beginning. Now if you'll excuse me, I have a four-legged pal who is demanding a walk. Cheers, ya'll! #goodvibes  #motivation  #thisis34  #ultra  #garmin  #instarunning  #instagood  #instalove  #ohiorunner  #fitness  #fit  #doingwork  #dreamtoachieve  #comeback  #brooksrunning  #runaholic  #runhappy  #irunfar  #iloverunning  #runtoinspire  #run2win  #runnersofinstagram  #runnerscommunity  #marathontraining  #strava  #teamwickedbonkproof  #halfmarathontraining  #instarunners  #pr  #beatyesterday 
Arrived in @visitnewcastle_aus for the Coates Hire Newcastle 500. Great to team up with @richpeasey as we visited his major partner Banlaw to show off the @toyotaracingaus 86 race car, awesome to have a proud Newcastle company to represent this weekend!
Arrived in @visitnewcastle_aus for the Coates Hire Newcastle 500. Great to team up with @richpeasey as we visited his major partner Banlaw to show off the @toyotaracingaus 86 race car, awesome to have a proud Newcastle company to represent this weekend!
Hâte de foncer avec ma F1 sur ce circuit de légende #dreamtoachieve
Your life isn't everything you thought, but so what?  I know you think you're trying, examining and constantly rearranging it all. Your head is weakening, and youre held down by your own fear. You're young, you shouldn't be afraid of anything. Our lives are the sum of what we all accomplish. So stand and face it.  Keep your fists up even if you've got broken bones. You still  knock its fucking teeth in, and send them running home. Funny how they always run when you get back up. See your path. Make it yours. Hold your head up and stop letting them break you, because there is a fire you will always walk through. So let it all begin. Stop running away from who you are, because time is lost so quickly. Take your mistakes for what they are. It's just part of being human and learning to fall. Stop trying to escape your disasters. I want to see you believing in what you are. Stop trying to explain yourself, because life's too short to be dust on the top shelf! You're born to think for yourself, and that's not good for them. That's not what they want. They want you to hate yourself and everyone around you. So that your world can stay a crowded jail cell where the worst is always expected and the scraps are never good enough. Remember that it  only takes one stone to knock a king out cold. You've rested long enough. I want to see you get back up. Quit sitting back watching everybody else's dreams unravel themselves. Get off your ass and go make something happen for yourself for once and show them exactly what you're made of and make it happen. #succesislimitless #makeithappen #neversettle #neverquit #bodybuilding #powerlifting #comfortzone #beyondyourlimits #becomeawarrior #swole #strong #stronger #dream #achieve #dreamtoachieve #goal #believe #live #love #life #lifestyle #nevertoobig #neverheavyenough #neverquit #warrior #stepoutofyourcomfortzone  #stepintoawesome #personalachievements #selfworth #becomethebeast
Your life isn't everything you thought, but so what? I know you think you're trying, examining and constantly rearranging it all. Your head is weakening, and youre held down by your own fear. You're young, you shouldn't be afraid of anything. Our lives are the sum of what we all accomplish. So stand and face it. Keep your fists up even if you've got broken bones. You still knock its fucking teeth in, and send them running home. Funny how they always run when you get back up. See your path. Make it yours. Hold your head up and stop letting them break you, because there is a fire you will always walk through. So let it all begin. Stop running away from who you are, because time is lost so quickly. Take your mistakes for what they are. It's just part of being human and learning to fall. Stop trying to escape your disasters. I want to see you believing in what you are. Stop trying to explain yourself, because life's too short to be dust on the top shelf! You're born to think for yourself, and that's not good for them. That's not what they want. They want you to hate yourself and everyone around you. So that your world can stay a crowded jail cell where the worst is always expected and the scraps are never good enough. Remember that it only takes one stone to knock a king out cold. You've rested long enough. I want to see you get back up. Quit sitting back watching everybody else's dreams unravel themselves. Get off your ass and go make something happen for yourself for once and show them exactly what you're made of and make it happen. #succesislimitless  #makeithappen  #neversettle  #neverquit  #bodybuilding  #powerlifting  #comfortzone  #beyondyourlimits  #becomeawarrior  #swole  #strong  #stronger  #dream  #achieve  #dreamtoachieve  #goal  #believe  #live  #love  #life  #lifestyle  #nevertoobig  #neverheavyenough  #neverquit  #warrior  #stepoutofyourcomfortzone  #stepintoawesome  #personalachievements  #selfworth  #becomethebeast 
Want a bigger chest? Stop the decline and push that shit to incline!💪 Why smith machine over barbell?
While barbell movements are always great I have always loved the contraction I get from doing smith machine anything. Reason being you have nowhere to really cheat and you have more control over the eccentric phase of the movement your doing. So you control the weight and tear the fibers much more efficiently and with less risk of injury so you can go repair those muscles with the food you consume throughout the day!🔥 Try out the smith next time you do chest and let me know how you feel both ladies and gents😉
And if you are interested in understanding how to train and REALLY push yourself to grow good quality muscle then message me so we can figure out the right plan for you👊 Keep killin It Fit Fam! I see you all working hard and I fucking love it🙏
Want a bigger chest? Stop the decline and push that shit to incline!💪 Why smith machine over barbell? While barbell movements are always great I have always loved the contraction I get from doing smith machine anything. Reason being you have nowhere to really cheat and you have more control over the eccentric phase of the movement your doing. So you control the weight and tear the fibers much more efficiently and with less risk of injury so you can go repair those muscles with the food you consume throughout the day!🔥 Try out the smith next time you do chest and let me know how you feel both ladies and gents😉 And if you are interested in understanding how to train and REALLY push yourself to grow good quality muscle then message me so we can figure out the right plan for you👊 Keep killin It Fit Fam! I see you all working hard and I fucking love it🙏
Today's run was peculiar because the first 2 miles my mechanics were off and my legs and shins just weren't having it. From the 3rd mile on though, I started to feel fluid and smooth so I gradually picked up the pace. By time I got to to the HS track, I was flying to the point I clicked a sub-7 mile (Sweet!). Very happy with the closing speed on this run. The wheels are slowly coming back. Have a happy Tuesday, ya'll!

#beatyesterday #pr #instarunners
#halfmarathon #teamwickedbonkproof #strava
#marathontraining #runnerscommunity #runnersofinstagram #run2win #runtoinspire #iloverunning #irunfar #runhappy #runaholic #brooksrunning #comeback #dreamtoachieve #doingwork #fit #fitness #ohiorunner #instagood #instarunning #garmin #ultra #thisis34 #motivation #goodvibes
Today's run was peculiar because the first 2 miles my mechanics were off and my legs and shins just weren't having it. From the 3rd mile on though, I started to feel fluid and smooth so I gradually picked up the pace. By time I got to to the HS track, I was flying to the point I clicked a sub-7 mile (Sweet!). Very happy with the closing speed on this run. The wheels are slowly coming back. Have a happy Tuesday, ya'll! #beatyesterday  #pr  #instarunners  #halfmarathon  #teamwickedbonkproof  #strava  #marathontraining  #runnerscommunity  #runnersofinstagram  #run2win  #runtoinspire  #iloverunning  #irunfar  #runhappy  #runaholic  #brooksrunning  #comeback  #dreamtoachieve  #doingwork  #fit  #fitness  #ohiorunner  #instagood  #instarunning  #garmin  #ultra  #thisis34  #motivation  #goodvibes 
MOTIVATIONAL MONDAY - I love this quote!  #teamworkmakesthedreamwork #keepdreaming #dontletthedreamdie #dreamtoachieve #lovetodream #dreammakers 
#makeyourdreamscometrue
✔ OUT MY LINK IN MY BIO!
Starting off the week with a relaxing effort around the park. I can already smell the turkey, stuffing (my favorite!) and the pies for #thanksgiving What is your favorite Thanksgiving food?

#instarunners #halfmarathon #teamwickedbonkproof #strava #marathontraining #runnerscommunity #runnersofinstagram #run2win #runtoinspire #iloverunning #irunfar #runaholic #brooksrunning #comeback #dreamtoachieve #doingwork #fit #fitness #ohiorunner #instagood #instarunning #garmin #motivation #goodvibes #thisis34 #trailrunning #instarunner #ultra
Starting off the week with a relaxing effort around the park. I can already smell the turkey, stuffing (my favorite!) and the pies for #thanksgiving  What is your favorite Thanksgiving food? #instarunners  #halfmarathon  #teamwickedbonkproof  #strava  #marathontraining  #runnerscommunity  #runnersofinstagram  #run2win  #runtoinspire  #iloverunning  #irunfar  #runaholic  #brooksrunning  #comeback  #dreamtoachieve  #doingwork  #fit  #fitness  #ohiorunner  #instagood  #instarunning  #garmin  #motivation  #goodvibes  #thisis34  #trailrunning  #instarunner  #ultra 
Took Monday and Tuesday off last week because of a lower back issue but I'm happy to report everything is in alignment and I'm back to normal! Hoping for a good week ahead and I hope everyone has a Happy Thanksgiving!

#marathontraining #runnerscommunity #instarunner #run2win #runtoinspire #iloverunning #irunfar #irunthisbody #runaholic #brooksrunning #comeback #dreamtoachieve #doingwork #thisis34 #fit #fitness #happyrunner #ohiorunner #instarunning #motivation #runnersofinstagram #garmin #roadrunner #teamwickedbonkproof #halfmarathon #instagood #goodvibes
Took Monday and Tuesday off last week because of a lower back issue but I'm happy to report everything is in alignment and I'm back to normal! Hoping for a good week ahead and I hope everyone has a Happy Thanksgiving! #marathontraining  #runnerscommunity  #instarunner  #run2win  #runtoinspire  #iloverunning  #irunfar  #irunthisbody  #runaholic  #brooksrunning  #comeback  #dreamtoachieve  #doingwork  #thisis34  #fit  #fitness  #happyrunner  #ohiorunner  #instarunning  #motivation  #runnersofinstagram  #garmin  #roadrunner  #teamwickedbonkproof  #halfmarathon  #instagood  #goodvibes