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Good morning 🌎
Count your blessings and focus on your goals and dreams.
Surround yourself with people who motivate you to and love you like you do then.
#mondaymotivation #motivation #inspiration #dedication #gogetit #nevergiveup #passion #selfmotivation #dreamchaser #breadwinners #RoyRandy
Yeah, I can see  12 weeks worth of fat to strip back. .
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Hungry for more work, you can keep your excuses. .
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#Limbogym #TeamGAT #TMJ #Nutritionsystems #flex #classicphysique #ifbb #competeharder #LG24-7 #biceps #gunsout #aesthetic #fitness #lifestyle #smile #dreamchaser #pose #BSF #massivejoes #notan #bodybuilding #strength #getitdone #preplife #natty #golden #bigger #stronger #harder
A pretty good way to start the week #react coding on the train journey. Let's see if I can get my head around state and how it should work. Time to make this app dance 💯👌
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#webdevelopment #webdeveloper #devslife #peoplewhocode #reactjs #frontenddeveloper #fullstack #javascript #ecma2015 #dreamchaser #webappdeveloper
I finally got a chance to watch her perform today. I’m so proud of all her hard work. I wish I had a tenth of her energy and strength (physical and mental strength). It’s not always easy, schedules are hectic and some things in life get missed, occasionally she does get tired and cranky and so do I, but in the long run the discipline and drive she is embracing will give her the fight to find success no matter what she sets her mind too. I know people think we are crazy for all that we juggle but you get to live this life once and now is the time to live it to the fullest. There is no going back. Take charge of your dreams and go for it! •
#livinglifetothefullest #dreamchaser
I finally got a chance to watch her perform today. I’m so proud of all her hard work. I wish I had a tenth of her energy and strength (physical and mental strength). It’s not always easy, schedules are hectic and some things in life get missed, occasionally she does get tired and cranky and so do I, but in the long run the discipline and drive she is embracing will give her the fight to find success no matter what she sets her mind too. I know people think we are crazy for all that we juggle but you get to live this life once and now is the time to live it to the fullest. There is no going back. Take charge of your dreams and go for it! • #livinglifetothefullest  #dreamchaser 
🔥Romevice 🔥Money on my Mind🔥 🔥#NewFreestyle #aboogiewitdahoodie 
#hiphop #Music #meekmill #rickross #dream #rickross #dreamchaser #dreamchasers
OPMT The Movement × Matt Pollard Jr. - Inspired to Inspire 🕣
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#onpointmovement #mapojr #inspiredtoinspire #music #dance #inspiration #movement #worldwide #dreamchaser #germany #dancing #dance4life #danceon #worldofdance .
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@mapojr_opmt 🔒
Turn Your Weaknesses Into Strengths 🔥
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Photography by @dutchfitnessphotographer
Thanks for the amazin shoot💪😎
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#aesthetic #beastmode #dreamchaser #nellensports  #bodybuilding #eibergen #bodyengineers #anytimefitnessneede #fitness4freakz #fitness  #motivation #workhard #flex #transformation #fitfamnl #alpha #inked #strength #shredded #model #fotoshoot
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Get up and grow. ❤️ if you agree!! 🔳Follow👉🏻👉🏻@hajiaposh_store 🔳Follow 👉🏻👉🏻 @hajiaposh_store ——————————————————————
#Mondaymotivation  #dreamchaser #strategist #businesstips #marketing #Hajiaposh_store #entrepreneur #businesschicks #bossbabe #bosschicks #ambition #ambitiouswomen #femaleentrepreneur #businesswomen #businesswoman #successmindset #femaleempowerment #womenentrepreneurs #womeninspiringwomen
Get up and grow. ❤️ if you agree!! 🔳Follow👉🏻👉🏻@hajiaposh_store 🔳Follow 👉🏻👉🏻 @hajiaposh_store —————————————————————— #Mondaymotivation  #dreamchaser  #strategist  #businesstips  #marketing  #Hajiaposh_store  #entrepreneur  #businesschicks  #bossbabe  #bosschicks  #ambition  #ambitiouswomen  #femaleentrepreneur  #businesswomen  #businesswoman  #successmindset  #femaleempowerment  #womenentrepreneurs  #womeninspiringwomen 
When you been in bed all day. And get up to get something to drink and you noticed that your quads are growing. So been following orders and actually resting. (Not by choice) and got up to noticed a package with my trademark on it. Well finally my legs can breath...LMBO. You have no ideal the amount of money I spend on clothes from busting through them while trying to gain muscles. Good thing about these. They expand the bigger my legs get and have these air pockets to keep everything cool. Now just have to get my iBeast™ on them and they good to go. 
Damn my quads look good. Okay going back to sleep.
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#thoughtsbecomethings #DreamsAreThoughtsGoalsAreActions #chocolatefitness #ebonyfitness #thegoalgetswole #iBeast #ifthisiswhatittakes #quadsflex #practicemakesperfect #GotMyScreamBack #iCameiSawiBeast #Thegymislikemychurch #TheWeightsAreMyBible
#muscles #swole #competitor #youtoldmeicouldntsoidid #NoMoreFear #Dreamchaser #DaBeastReloaded #putatimeonyourdreams #trainingindarkness #notatrainerbutanadvisor #NoDaysOff #ThenSoBeastit #SuperSetSunday #Bodybuilding #Fit #muscles #VaBodyBuilder
When you been in bed all day. And get up to get something to drink and you noticed that your quads are growing. So been following orders and actually resting. (Not by choice) and got up to noticed a package with my trademark on it. Well finally my legs can breath...LMBO. You have no ideal the amount of money I spend on clothes from busting through them while trying to gain muscles. Good thing about these. They expand the bigger my legs get and have these air pockets to keep everything cool. Now just have to get my iBeast™ on them and they good to go. Damn my quads look good. Okay going back to sleep. __ #thoughtsbecomethings  #DreamsAreThoughtsGoalsAreActions  #chocolatefitness  #ebonyfitness  #thegoalgetswole  #iBeast  #ifthisiswhatittakes  #quadsflex  #practicemakesperfect  #GotMyScreamBack  #iCameiSawiBeast  #Thegymislikemychurch  #TheWeightsAreMyBible  #muscles  #swole  #competitor  #youtoldmeicouldntsoidid  #NoMoreFear  #Dreamchaser  #DaBeastReloaded  #putatimeonyourdreams  #trainingindarkness  #notatrainerbutanadvisor  #NoDaysOff  #ThenSoBeastit  #SuperSetSunday  #Bodybuilding  #Fit  #muscles  #VaBodyBuilder 
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#keepmotivating#entrepreneurgoal#iphoneentrepreneur#positivity #staypositive #business 
#businessmindset #success#successmindset #inspirationmindset#mindsetcoach 
#entrepreneur#entrepreneurlife #dreamchaser#thebeginning #grind #grindmode#quotesahccount
Do you agree with this quote? ❗️Follow us for more motivation ❗️ @Fuckmillionsmakebillions @Fuckmillionsmakebillions @Fuckmillionsmakebillions ❕Turn on post notification❕ . . . 📷 Credits for background to responsive owner. #keepmotivating #entrepreneurgoal #iphoneentrepreneur #positivity  #staypositive  #business  #businessmindset  #success #successmindset  #inspirationmindset #mindsetcoach  #entrepreneur #entrepreneurlife  #dreamchaser #thebeginning  #grind  #grindmode #quotesahccount 
On the days when you feel like giving up. Don't - j. Ironword
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I am who I am because I don't give up, I refuse, its part of what makes me tick. In fact 'failed attempts' or a hitch in the road, just makes me hungry. I've accomplished goals and achieved dreams because setbacks lit a fire in my belly 🔥 Each one has a learning which has strengthened me as a person, as an athlete, as a friend, as a human. When I eventually meet my goals I'm already staring the next in the face "I'm ready for ya" 😈 ☆
Don't let setbacks or those "bad" days allow you to quit on your goals and dreams. I won't promise it will be easy but I promise whether you succeed or fail you will be a stronger, better version of you for trying
Chloe Lyn xx
📸 @abccreative
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#chloelynhunter #chloelyn #quote #lifequote #quoteoftheday #goals #dreamchaser #dreams #dedication #motivation #happiness #loa #thesecret #fitnesslife #fitnessjourney #goalgetter #beaqueen #liveyourdream #gogetit #mondaymotivation #girlboss #positivity #positivevibes #quotestoliveby
On the days when you feel like giving up. Don't - j. Ironword ☆ I am who I am because I don't give up, I refuse, its part of what makes me tick. In fact 'failed attempts' or a hitch in the road, just makes me hungry. I've accomplished goals and achieved dreams because setbacks lit a fire in my belly 🔥 Each one has a learning which has strengthened me as a person, as an athlete, as a friend, as a human. When I eventually meet my goals I'm already staring the next in the face "I'm ready for ya" 😈 ☆ Don't let setbacks or those "bad" days allow you to quit on your goals and dreams. I won't promise it will be easy but I promise whether you succeed or fail you will be a stronger, better version of you for trying Chloe Lyn xx 📸 @abccreative ▪ ▪ ▪ #chloelynhunter  #chloelyn  #quote  #lifequote  #quoteoftheday  #goals  #dreamchaser  #dreams  #dedication  #motivation  #happiness  #loa  #thesecret  #fitnesslife  #fitnessjourney  #goalgetter  #beaqueen  #liveyourdream  #gogetit  #mondaymotivation  #girlboss  #positivity  #positivevibes  #quotestoliveby 
Kings killing kings we the kkk..... Championsh!
#ABLEGOD#
#DREAMCHASER#
#WHITEBODYEMPIRE#
Events in our life can change within an instant.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like 5 pics and follow @thejigsawmindset
@thejigsawmindset
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turn on post notifications so you never miss a single post.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your past is not your potential. In any hour you can choose to liberate the future.
#thejigsawmindset
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Globalshift #Entrepreneur #Entrepreneurs #Entrepreneurship #Business  #BusinessMan #quoteofThe Day #SuccessfulDay #Businessowner 
#Work #Successstory #greatness #Passionate #Hardwork #Motivational #Motivation #Happiness #dreamchaser #quotesaboutlife #successmindset #millionairemindset #positivevibes 
#mindsetiseverything #positivequotes #positivethinkin #noregrets #manifestation #entrepreneurmindset
Events in our life can change within an instant. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like 5 pics and follow @thejigsawmindset @thejigsawmindset ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Turn on post notifications so you never miss a single post. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your past is not your potential. In any hour you can choose to liberate the future. #thejigsawmindset  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Globalshift  #Entrepreneur  #Entrepreneurs  #Entrepreneurship  #Business  #BusinessMan  #quoteofThe  Day #SuccessfulDay  #Businessowner  #Work  #Successstory  #greatness  #Passionate  #Hardwork  #Motivational  #Motivation  #Happiness  #dreamchaser  #quotesaboutlife  #successmindset  #millionairemindset  #positivevibes  #mindsetiseverything  #positivequotes  #positivethinkin  #noregrets  #manifestation  #entrepreneurmindset 
That is very true ☝️🤓 if you don’t live your life now and put the judgements behind you, will you ever be happy or feeling fulfilled ? You tell me 💥🤛
✅Follow4more @clickmillion_ .
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#entrepreneurmotivation #motivationiskey#dreamchaser #hustlehard #gogetter#positivequotes #mentorship#entrepreneurialmindset #businesslife#moneymaker #investinyourself#millionairemindset #goalsetting#businessquotes #investor#thinkandgrowrich #successday#moneymotivated #mindsetofgreatness#entrepreneurtips #changeyourlife #quotestoliveby#thursdayfeeling #entrepreneurgoals #entrepreneurmindset #buildyourempire
#entrepreneurmind #entrepreneurial
That is very true ☝️🤓 if you don’t live your life now and put the judgements behind you, will you ever be happy or feeling fulfilled ? You tell me 💥🤛 ✅Follow4more @clickmillion_ . . . . . #entrepreneurmotivation  #motivationiskey #dreamchaser  #hustlehard  #gogetter #positivequotes  #mentorship #entrepreneurialmindset  #businesslife #moneymaker  #investinyourself #millionairemindset  #goalsetting #businessquotes  #investor #thinkandgrowrich  #successday #moneymotivated  #mindsetofgreatness #entrepreneurtips  #changeyourlife  #quotestoliveby #thursdayfeeling  #entrepreneurgoals  #entrepreneurmindset  #buildyourempire 
#entrepreneurmind  #entrepreneurial 
I brought myself here. This was my road and my road alone. On this road i've met many inspiring people. Pushed to do equal or better... Bodybuilding can be lonely untill you unlock the right mindset to see the bigger picture. I hope you see, like I did 🙏
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#fitfam #fitdutchies #gainz #bodybuilding #classicphysique #mensphysique #gymlife #gymfreak #instafit #beastmode #nopainnogain #dreamchaser #aesthetics #shredded #shredz #bodygoals #bodybuildingmotivation #ironaddict #fitsporation #posing
I brought myself here. This was my road and my road alone. On this road i've met many inspiring people. Pushed to do equal or better... Bodybuilding can be lonely untill you unlock the right mindset to see the bigger picture. I hope you see, like I did 🙏 . . . . . . . . . . . #fitfam  #fitdutchies  #gainz  #bodybuilding  #classicphysique  #mensphysique  #gymlife  #gymfreak  #instafit  #beastmode  #nopainnogain  #dreamchaser  #aesthetics  #shredded  #shredz  #bodygoals  #bodybuildingmotivation  #ironaddict  #fitsporation  #posing 
THIS🤩 this is what life is about, right?!
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#inspiration #motivation #dreamchaser #personaldevelopment #dogood
Men in suit looks very successful in life until you finally realize that they actually work for us guys on swag
#dreamchaser
Men in suit looks very successful in life until you finally realize that they actually work for us guys on swag #dreamchaser 
Serving my country in style.

POP Z NEXT 😀👐🏼💃🏼💃🏼💃🏼💃🏼💃🏼.
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 Video credits : @director_dre 
#rate my video ..1- 10 ..
How hot ?? #starhoodng 
#amateur dancer
#DREAMCHASER 
#arewaceo
Serving my country in style. POP Z NEXT 😀👐🏼💃🏼💃🏼💃🏼💃🏼💃🏼. • Video credits : @director_dre #rate  my video ..1- 10 .. How hot ?? #starhoodng  #amateur  dancer #DREAMCHASER  #arewaceo 
The daily dose of motivation!

FB/Crewoverload
IG: @crewoverloadofficial
The daily dose of motivation! FB/Crewoverload IG: @crewoverloadofficial
I agree with this for two reasons.
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1. If you focus on money, and things get hard, most people will quit. If you do something what you love, you will go on no matter what. So develop yourself in the things you love. Money comes later.
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2. If you never develop yourself, you will not know how to deal with money. And it will melt like snow in the sun. -
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#books #mindset #businessmindset #school #positivethinking #winorlearn #advise #development #learning #growing #entrepeneur #passion #greatness #dreamchaser #gamechanger #imagination #motivation #inspiration #finance #richdadpoordad
I agree with this for two reasons. - 1. If you focus on money, and things get hard, most people will quit. If you do something what you love, you will go on no matter what. So develop yourself in the things you love. Money comes later. - 2. If you never develop yourself, you will not know how to deal with money. And it will melt like snow in the sun. - - - #books  #mindset  #businessmindset  #school  #positivethinking  #winorlearn  #advise  #development  #learning  #growing  #entrepeneur  #passion  #greatness  #dreamchaser  #gamechanger  #imagination  #motivation  #inspiration  #finance  #richdadpoordad 
Appreciation post! —What an amazing adventure it’s been with music and everything else so far in California! Can’t wait to see what’s in store for me! Sky is the limit! 🔥❤️💪🏼🕺🏼 thanks to everyone who supports me and believes in me! You give me faith! #appreciationpost #dreams #thankyou  #dreamchaser #passion #live #shows #cover #coversongs #videooftheday #singersongwriter #california #huntington #LA #lamusic #life
🔄 E X C U S E S 🔄
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"Excuses are useless"
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How many times have you heard or said the sentence: "Unfortunately, I can't do it because...
- I'm too tired
- it's not the right time
- I'm not good enough
- it won't work out anyways 
First of all, there's no right or wrong timing to go for your goals. Each day you are not doing what you love, is a lost one. Because you are missing out on all these wonderful opportunities which are there for you.

Secondly, everyone is good enough! Don't ever think about telling yourself that you aren't. It's the worst thing you could probably do! Why? Because if you do not believe in yourself, your passion and your skills who else should? Instead of constantly telling yourself excuses, focus on your goal, focus on how you want to achieve it and WHY. You are capable of anything you set your mind to and you are damn good at it!

Thirdly, start today! Don't waste anymore time. The time is now. Write down your goals. Write down your qualities. Write down what kind of person you want to be and why. Write down what or who inspires you. Set yourself an alarm clock that rings every hour and reminds you of your goals. Create one sentence that includes your goal and repeat it every hour. Today no negative thoughts about yourself are allowed. Focus on your qualities, your happiness and your goals.

Start today and enjoy the process! Happy Monday everyone🙌
🔄 E X C U S E S 🔄 ___________________ . "Excuses are useless" ___________________ How many times have you heard or said the sentence: "Unfortunately, I can't do it because... - I'm too tired - it's not the right time - I'm not good enough - it won't work out anyways First of all, there's no right or wrong timing to go for your goals. Each day you are not doing what you love, is a lost one. Because you are missing out on all these wonderful opportunities which are there for you. Secondly, everyone is good enough! Don't ever think about telling yourself that you aren't. It's the worst thing you could probably do! Why? Because if you do not believe in yourself, your passion and your skills who else should? Instead of constantly telling yourself excuses, focus on your goal, focus on how you want to achieve it and WHY. You are capable of anything you set your mind to and you are damn good at it! Thirdly, start today! Don't waste anymore time. The time is now. Write down your goals. Write down your qualities. Write down what kind of person you want to be and why. Write down what or who inspires you. Set yourself an alarm clock that rings every hour and reminds you of your goals. Create one sentence that includes your goal and repeat it every hour. Today no negative thoughts about yourself are allowed. Focus on your qualities, your happiness and your goals. Start today and enjoy the process! Happy Monday everyone🙌
'I will not back down
I will not conform

To be honest dont care about ya i just wanna perform 
In front of millions so i gotta constantly reform 
And if it mean bowin down to anyone elses thought 
You can go and get fucked, thats not how i was taught 
Love and respect is earnt not something that can be bought

Shit ill help a mate out if hes a couple bucks short 
But in a few years time ill look back at how i fought 
I fought for my money 
I fought for my honey 
I fought so i could always live somewhere where its sunny' 
biz - The Fighter 
#illbizzrecords #moretocome  #bizmusic #upcomingartist #brothersbychoice #bbc456 #morayfield #4five6 #rap #music #biz #rapper #upcomingrapper #dreamchaser #startsomewhere #playback #sacrifice #photo #chain #studio #lyrics #lyrical #song #artistry #youtube #soundcloud #relatable #realmusic #imafighter #thefighter
'I will not back down I will not conform To be honest dont care about ya i just wanna perform In front of millions so i gotta constantly reform And if it mean bowin down to anyone elses thought You can go and get fucked, thats not how i was taught Love and respect is earnt not something that can be bought Shit ill help a mate out if hes a couple bucks short But in a few years time ill look back at how i fought I fought for my money I fought for my honey I fought so i could always live somewhere where its sunny' biz - The Fighter #illbizzrecords  #moretocome   #bizmusic  #upcomingartist  #brothersbychoice  #bbc456  #morayfield  #4five6  #rap  #music  #biz  #rapper  #upcomingrapper  #dreamchaser  #startsomewhere  #playback  #sacrifice  #photo  #chain  #studio  #lyrics  #lyrical  #song  #artistry  #youtube  #soundcloud  #relatable  #realmusic  #imafighter  #thefighter 
Life is hard, Life is cruel but the harder you work, the better it gets! Stop looking for the easy ride 🤓🚀 success comes to those who fight and graft deep down 💥🤛
✅Follow4more @clickmillion_ .
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#entrepreneurmotivation #motivationiskey#dreamchaser #hustlehard #gogetter#positivequotes #mentorship#entrepreneurialmindset #businesslife#moneymaker #investinyourself#millionairemindset #goalsetting#businessquotes #investor#thinkandgrowrich #successday#moneymotivated #mindsetofgreatness#entrepreneurtips #changeyourlife #quotestoliveby#thursdayfeeling #entrepreneurgoals #entrepreneurmindset #buildyourempire
#entrepreneurmind #entrepreneurial
Life is hard, Life is cruel but the harder you work, the better it gets! Stop looking for the easy ride 🤓🚀 success comes to those who fight and graft deep down 💥🤛 ✅Follow4more @clickmillion_ . . . . . . #entrepreneurmotivation  #motivationiskey #dreamchaser  #hustlehard  #gogetter #positivequotes  #mentorship #entrepreneurialmindset  #businesslife #moneymaker  #investinyourself #millionairemindset  #goalsetting #businessquotes  #investor #thinkandgrowrich  #successday #moneymotivated  #mindsetofgreatness #entrepreneurtips  #changeyourlife  #quotestoliveby #thursdayfeeling  #entrepreneurgoals  #entrepreneurmindset  #buildyourempire 
#entrepreneurmind  #entrepreneurial 
I had been holding myself back from doing what I wanted to do because I kept thinking I've got so much more work to do before I'm "ready". I wanted to get through all my inner work before I'd let myself go after what I want. Then I realised this... I'm never going to be done. I'm always going to be learning, growing, diving deeper, evolving. So I decided to go for it. 
I can't wait for the amazing adventures ahead and all the incredible people I'm about to meet!

Ren xx

#createyourlife
I had been holding myself back from doing what I wanted to do because I kept thinking I've got so much more work to do before I'm "ready". I wanted to get through all my inner work before I'd let myself go after what I want. Then I realised this... I'm never going to be done. I'm always going to be learning, growing, diving deeper, evolving. So I decided to go for it. I can't wait for the amazing adventures ahead and all the incredible people I'm about to meet! Ren xx #createyourlife 
We style for greatness. We make men fit for a chase with appearance. We are Dream Chaser,  enhancing your every day look...
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#fashionmeninasaba #designerinasaba #tailor #ankara #embelished #nigeriandesigner #dreamchaser
I hear a lot of beautiful things but nothing touches me more then kids WORDS of inspiration this little girl touch me so deep she walked up to me at @agtauditions with her dad standing right there and looked me dead in my eyes and told me you inspired me so much today you even Inspire every boy and girl and then she walked away that touch me so deep I'm still thinking about it now I really want this so bad never thought I can be an impact on someone but 2 think that I can touch kids means so much to me more than anything in the world NOW I WANT THIS BADD #kidsarethefuture #agt #nbc @NBC @agt #agtauditions @agtauditions @tyrabanks #unityindiversity #1love #beautifulpeople #wantstop #ibelieveinme #iwannabegreat #evolution #aaliyahinspired #aaliyahtaughtme #whitneyhouston #michaeljackson #triplethreat #singer #vocal #headvoice #THEBEST #dreamchaser #talented #1man1mic #yolo #livelovelife #THEBEST #filmlife #recordstudio #recordlabel #thankful #blessed
I hear a lot of beautiful things but nothing touches me more then kids WORDS of inspiration this little girl touch me so deep she walked up to me at @agtauditions with her dad standing right there and looked me dead in my eyes and told me you inspired me so much today you even Inspire every boy and girl and then she walked away that touch me so deep I'm still thinking about it now I really want this so bad never thought I can be an impact on someone but 2 think that I can touch kids means so much to me more than anything in the world NOW I WANT THIS BADD #kidsarethefuture  #agt  #nbc  @NBC @agt #agtauditions  @agtauditions @tyrabanks #unityindiversity  #1love  #beautifulpeople  #wantstop  #ibelieveinme  #iwannabegreat  #evolution  #aaliyahinspired  #aaliyahtaughtme  #whitneyhouston  #michaeljackson  #triplethreat  #singer  #vocal  #headvoice  #THEBEST  #dreamchaser  #talented  #1man1mic  #yolo  #livelovelife  #THEBEST  #filmlife  #recordstudio  #recordlabel  #thankful  #blessed 
What do you usually do when your clients are struggling to achieve results?
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If you’re like most trainers, you over complicate the coaching process, and start looking into deeply complex areas.
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Your first step should always be to review the basics. Trust me in 90% of cases, your client won’t be following something at a very foundational level.
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Until they’ve nailed their food, they’re sticking to the plan, following their training programme, getting adequate sleep and managing their stress, you have no reason to over complicate anything.
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You’ll think you need to justify yourself, so you’ll start getting over complicated. But that’s very often when you lose control of the coaching progress.
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Be strong, stick to the basics, and work out how to get them all in place before you move on.
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Which areas do you find yourself over complicating?
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Have a great Monday 🤟

#teambpphysique #gainz #abs #aesthetics #aestheticarmy #outwork #outworkeveryone #trainharderthanme #devoted #transformation #teamnodaysoff #shredded #shredz #fitness #beastmode #bodybuilding #fitfam #fitspro #fit4life #dreamchaser #makingthingsreality  #sofit #swole #stayontrack #sweatunion #sheffieldtrainer 👉@ben_pagan⠀⠀⠀⠀⠀⠀⠀⠀
What do you usually do when your clients are struggling to achieve results? - If you’re like most trainers, you over complicate the coaching process, and start looking into deeply complex areas. - Your first step should always be to review the basics. Trust me in 90% of cases, your client won’t be following something at a very foundational level. - Until they’ve nailed their food, they’re sticking to the plan, following their training programme, getting adequate sleep and managing their stress, you have no reason to over complicate anything. - You’ll think you need to justify yourself, so you’ll start getting over complicated. But that’s very often when you lose control of the coaching progress. - Be strong, stick to the basics, and work out how to get them all in place before you move on. - Which areas do you find yourself over complicating? . . . Have a great Monday 🤟 #teambpphysique  #gainz  #abs  #aesthetics  #aestheticarmy  #outwork  #outworkeveryone  #trainharderthanme  #devoted  #transformation  #teamnodaysoff  #shredded  #shredz  #fitness  #beastmode  #bodybuilding  #fitfam  #fitspro  #fit4life  #dreamchaser  #makingthingsreality  #sofit  #swole  #stayontrack  #sweatunion  #sheffieldtrainer  👉@ben_pagan⠀⠀⠀⠀⠀⠀⠀⠀
📰HE IS THE LITTLE HERO -AKINOLA EMMANUEL📰

He was not a first choice last year and made terrible errors that cost the team their place in tournaments, the manager had to most time leave him on the bench, but his hardwork didn't run off as he kept working to see how he would prove his worth. 
He has several opportunities to leave the academy, as teams longed to bring him in from several neighboring academies but he focused on making his mark in the academy. 
This year has been outstanding for Akinola Emmanuel, was in post for 3 finals and made 3 last minute goal bound saves that could have ended the game for Ablaze recently gave an outstanding performance with 3 penalty saves at the Ivory Invitational Tournament Final. 
#talent #touching #passionate #dreamcatcher #dreamchaser #blazing #sport #footballscouting #soccer #goalkeeping #goalkeeper #savehands #goalstopper #shotstopper #gloves #goalkeepergloves #raisingstars #naijagrassrootfootball #naijafootballers #on_fire_for_God🔥🔥🔥
📰HE IS THE LITTLE HERO -AKINOLA EMMANUEL📰 He was not a first choice last year and made terrible errors that cost the team their place in tournaments, the manager had to most time leave him on the bench, but his hardwork didn't run off as he kept working to see how he would prove his worth. He has several opportunities to leave the academy, as teams longed to bring him in from several neighboring academies but he focused on making his mark in the academy. This year has been outstanding for Akinola Emmanuel, was in post for 3 finals and made 3 last minute goal bound saves that could have ended the game for Ablaze recently gave an outstanding performance with 3 penalty saves at the Ivory Invitational Tournament Final. #talent  #touching  #passionate  #dreamcatcher  #dreamchaser  #blazing  #sport  #footballscouting  #soccer  #goalkeeping  #goalkeeper  #savehands  #goalstopper  #shotstopper  #gloves  #goalkeepergloves  #raisingstars  #naijagrassrootfootball  #naijafootballers  #on_fire_for_God 🔥🔥🔥
Nobody’s gonna hit as hard as life. We all know it’s about how much hits you can take. Pain will eventually subside. If you quit, it will last forever. You gotta dream and you gotta protect it. You want something go get it. You have to believe that something different can happen. He who says he can and he who says he can’t is right🤝
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• • • •____________ #striveforgreatness _______________  #Ancestors  #guideus #onelife #freedom  #hardwork #passion #dreams #courage #leadership #selfmade #dreambig #dreamchaser #mindset #dailygrind #motivationalquotes #aloha #kaneohe #waimanalo #thanksgiving #income #investing #mahalokeakua  #hawaii #motivation #instadaily
Nobody’s gonna hit as hard as life. We all know it’s about how much hits you can take. Pain will eventually subside. If you quit, it will last forever. You gotta dream and you gotta protect it. You want something go get it. You have to believe that something different can happen. He who says he can and he who says he can’t is right🤝 • • • • • • • •____________ #striveforgreatness  _______________ #Ancestors  #guideus  #onelife  #freedom  #hardwork  #passion  #dreams  #courage  #leadership  #selfmade  #dreambig  #dreamchaser  #mindset  #dailygrind  #motivationalquotes  #aloha  #kaneohe  #waimanalo  #thanksgiving  #income  #investing  #mahalokeakua  #hawaii  #motivation  #instadaily 
Would you come here?🤔
Would you come here?🤔
Do what you can with what you have. You are Ready. Don’t waste another moment. 
#dream #dreamchaser #imagine #believe #now #yolo #future #ownit #empowerment #ready #enough #go #dontgiveup #pink
EQ training helps you to become the leader you would follow. PTS Africa is committed to unlock the potential and build the capacity of every individual and team we serve. 
#EQ4Success

#AfricanEQRevolution

#MondayMotivation
2 tea bags later for a nice brew...start the day of right,  in work...no sleep so let the grind begin... #ptlife #personaltrainer #beast #beastmode #grind #grow #performance #hardworkpaysoffs #hardestworkerintheroom #noexcuses #dreamchaser #2019ready
2019 we fvcking up eythang 💪. We go get it regardless.. Don't wait on opportunities, if they take long to knock at your doors, go slam they door and reach out😇

#hiphop #iamhiphop #independentartist #freecyntoiabrown #followme #money #power #respect #music #realrap #americandream #rapper #dreamchaser #gogetit
Starting the week strong with coach @synergy_af. Training with the Best @sitsongpeenongphuket_muaythai.

#dreamchaser #alwaysgrinding #Keepgrinding #Muaythai #nakmuay #thaiboxing #Martialarts #boxing #chiangmai #bangkok #faceoff # #fightcamp #fighters #fitness #gym #muaythaigym #fitness #strengthtraining #coreworkout #endurance
WORLDS APART | two worlds That are completely different from each other, they both give me different qualities and they both lack things. But one feels familiar and one gives me flutters and makes me feel alive and has pushed me to explore who I really am and what I want out of this life.
It’s been the hardest thing about moving away from what I know, when I’m in one place, I miss the other one. Having spent years creating a path that was obvious to take although always holding these “impossible dreams” to then one day find myself falling in love with a way of life I resonate with more and man I didn’t think existed. Suddenly all the “dreams” that felt like stuff that only happens in movies felt achievable, I found my path and the fire to be free and explore who I am really am and be who I want be. But the hardest part will never leave me, I have created two worlds and one holds my family and friends the most important thing to me, it also holds familiarity which Is beautiful yet also a curse but I’ve spent 30 years of my life in this part of my journey and while we may live again, I love this body I am in and this personality I hold and what Ive seen and learnt, so I’m running with this one life and following the fireworks but will always miss the world that’s not my current one. We all hold heartbreak of some kind.

Watching elephants bath in the sunset - Arugam Bay 2018
WORLDS APART | two worlds That are completely different from each other, they both give me different qualities and they both lack things. But one feels familiar and one gives me flutters and makes me feel alive and has pushed me to explore who I really am and what I want out of this life. It’s been the hardest thing about moving away from what I know, when I’m in one place, I miss the other one. Having spent years creating a path that was obvious to take although always holding these “impossible dreams” to then one day find myself falling in love with a way of life I resonate with more and man I didn’t think existed. Suddenly all the “dreams” that felt like stuff that only happens in movies felt achievable, I found my path and the fire to be free and explore who I am really am and be who I want be. But the hardest part will never leave me, I have created two worlds and one holds my family and friends the most important thing to me, it also holds familiarity which Is beautiful yet also a curse but I’ve spent 30 years of my life in this part of my journey and while we may live again, I love this body I am in and this personality I hold and what Ive seen and learnt, so I’m running with this one life and following the fireworks but will always miss the world that’s not my current one. We all hold heartbreak of some kind. Watching elephants bath in the sunset - Arugam Bay 2018
👉”best exercise for inner chest line”👈
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👇👇👇👇👇👇👇👇👇👇👇👇👇
Magic🤗 is believing✌🏻 in yourself😎,if you can 💪do that, you can make 💪anything happen.❤️
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#fitness #postivevibres #health #fit #TFLers ##fitnessaddict #fitspo #workout #bodybuilding #bodybuilder #cardio #livinthedream #training #dreamchaser #photooftheday #healthy #instahealth #healthychoices #active #strong #follow4follow #fitnessclubindia #begreat #wantbetter #menofindia2019 @menofindia
#motivation #determination #lifestyle #diet
👉”best exercise for inner chest line”👈 . 👇👇👇👇👇👇👇👇👇👇👇👇👇 Magic🤗 is believing✌🏻 in yourself😎,if you can 💪do that, you can make 💪anything happen.❤️ _ _ _ #fitness  #postivevibres  #health  #fit  #TFLers  ##fitnessaddict  #fitspo  #workout  #bodybuilding  #bodybuilder  #cardio  #livinthedream  #training  #dreamchaser  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #follow4follow  #fitnessclubindia  #begreat  #wantbetter  #menofindia2019  @menofindia #motivation  #determination  #lifestyle  #diet 
“Para que ser presumido si el billete nada vale, 
Solo son unos papeles que envidian los corrientes. 
Y si tengo es por trabajo, 
No presumo que hay de sobra pero si me doy mis gustos.” 🌴NV👑US
We support those who support us 
#nvusventuracounty
#nvus
#nvusworldwide
#kseriesonly
#teamnvus
#thisisnvus
#WeSupportThoseWhoSupportUs
#Moorpark 
#si
#fb6
#9thgen
#airride
#suelo
#bagged
#baggedlife
#lifeonair
#truhart
#whistlerwheels
#odamade
#baggedcivic
#baggedFb6
#odamadebaggedfb6
#civicSi
#stance
#Lowlife
#805
#expensiveTaste #stayactivecuz 
#Dreamchaser @nvusventuracounty @team_nvus @nvus_official @slammed.series @whistlerwheels @dreamzz.co
“Para que ser presumido si el billete nada vale, Solo son unos papeles que envidian los corrientes. Y si tengo es por trabajo, No presumo que hay de sobra pero si me doy mis gustos.” 🌴NV👑US We support those who support us #nvusventuracounty  #nvus  #nvusworldwide  #kseriesonly  #teamnvus  #thisisnvus  #WeSupportThoseWhoSupportUs  #Moorpark  #si  #fb6  #9thgen  #airride  #suelo  #bagged  #baggedlife  #lifeonair  #truhart  #whistlerwheels  #odamade  #baggedcivic  #baggedFb6  #odamadebaggedfb6  #civicSi  #stance  #Lowlife  #805  #expensiveTaste  #stayactivecuz  #Dreamchaser  @nvusventuracounty @team_nvus @nvus_official @slammed.series @whistlerwheels @dreamzz.co
Don’t pick a side if you ain’t gonna stay on it 🦅🦅🦅
#Dreamchaser #Birdyways #Birdynation #Birdyegwim
👉”best exercise for inner chest line”👈
.
👇👇👇👇👇👇👇👇👇👇👇👇👇
Magic🤗 is believing✌🏻 in yourself😎,if you can 💪do that, you can make 💪anything happen.❤️
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#fitness #postivevibres #health #fit #TFLers ##fitnessaddict #fitspo #workout #bodybuilding #bodybuilder #cardio #livinthedream #training #dreamchaser #photooftheday #healthy #instahealth #healthychoices #active #strong #follow4follow #fitnessclubindia #begreat #wantbetter #menofindia2019 @menofindia
#motivation #determination #lifestyle #diet
👉”best exercise for inner chest line”👈 . 👇👇👇👇👇👇👇👇👇👇👇👇👇 Magic🤗 is believing✌🏻 in yourself😎,if you can 💪do that, you can make 💪anything happen.❤️ _ _ _ #fitness  #postivevibres  #health  #fit  #TFLers  ##fitnessaddict  #fitspo  #workout  #bodybuilding  #bodybuilder  #cardio  #livinthedream  #training  #dreamchaser  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #follow4follow  #fitnessclubindia  #begreat  #wantbetter  #menofindia2019  @menofindia #motivation  #determination  #lifestyle  #diet 
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Follow @mittalankush234@gmail.com
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Credit: @through_motivation
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-------- Follow @mittalankush234@gmail.com -------- Credit: @through_motivation --------
Bc I knew you were over due for a montage of us 🖤
Bc I knew you were over due for a montage of us 🖤
If your dream does not motivate you,  then wait, until hard times creeps in
. . 
BE your own motivation 
Wake up every morning  with your own dreams and aspirations and work towards them 
#businessmen #businessagent #motivationstories #successquotes #entrepreneur #makingmoney #buildingself #dreamchaser #dontgiveup #inspiration #business #millionaire #nigeria #abuja #portharcourt #promotingonlinebusinesses #womeninbusiness #naijabrand #naijaevents #owambe #asoebibella #bella9ja
If your dream does not motivate you, then wait, until hard times creeps in . . BE your own motivation Wake up every morning with your own dreams and aspirations and work towards them #businessmen  #businessagent  #motivationstories  #successquotes  #entrepreneur  #makingmoney  #buildingself  #dreamchaser  #dontgiveup  #inspiration  #business  #millionaire  #nigeria  #abuja  #portharcourt  #promotingonlinebusinesses  #womeninbusiness  #naijabrand  #naijaevents  #owambe  #asoebibella  #bella9ja 
‘Because Life Is All About The Journey Not The Destination ’ 💛💛💛 Happy MONDAY everyone. 😘 rolling  into a gorgeous new week with yellows/mustards via @toni_maticevski It’s the silly season and just one week to go until Christmas Day. 🎉 how are you planning on finishing off #2018 ✨ it’s all up to YOU and your mindset. Your body hears everything the mind says so be positive and just ‘go with the flow’ of the Christmas Rush. Remember the joyful season that it is and be HAPPY and rejoice in that a star is about to be born 💕🙏 Have a beautiful week. 😘
#DreamChaser #LoverofLife #Happiness #fulfillment #Christmas #spreadinglove #mustard #wrappingupanamazingyear #LifeIsBeautiful #Christmas
‘Because Life Is All About The Journey Not The Destination ’ 💛💛💛 Happy MONDAY everyone. 😘 rolling into a gorgeous new week with yellows/mustards via @toni_maticevski It’s the silly season and just one week to go until Christmas Day. 🎉 how are you planning on finishing off #2018  ✨ it’s all up to YOU and your mindset. Your body hears everything the mind says so be positive and just ‘go with the flow’ of the Christmas Rush. Remember the joyful season that it is and be HAPPY and rejoice in that a star is about to be born 💕🙏 Have a beautiful week. 😘 #DreamChaser  #LoverofLife  #Happiness  #fulfillment  #Christmas  #spreadinglove  #mustard  #wrappingupanamazingyear  #LifeIsBeautiful  #Christmas 
Wir bewegen uns Richtung Jahresende und hatten das Glück einige Livegigs spielen zu dürfen 🤗 Dieses Foto z.B. ist von unserem Auftritt im Luxor, beim Emergenza Bandcontest 2019. Wir haben unglaubliche Abende erleben und Erfahrungen sammeln dürfen, wozu Ihr eine Menge beigetragen habt. Vielen Dank dafür!! 🙏😃 Hoffentlich sehen wir uns 2019 wieder, wenn wir wieder auf der Bühne stehen✌️ #livegig #dasjahristbaldvorbei #starchild #aufderbühne #nächstesjahrwiederdabei #starchild #unglaublich #luxor #gesang #rap #deutsch #cologne #aufderbühne #miccheck #hiphop #rnb #pop #gitarre #cajon #neuesjahrneuesglück #dreamchaser #wirhabenvielvor #vielendank #ihrseiddiebesten #fanliebe
Wir bewegen uns Richtung Jahresende und hatten das Glück einige Livegigs spielen zu dürfen 🤗 Dieses Foto z.B. ist von unserem Auftritt im Luxor, beim Emergenza Bandcontest 2019. Wir haben unglaubliche Abende erleben und Erfahrungen sammeln dürfen, wozu Ihr eine Menge beigetragen habt. Vielen Dank dafür!! 🙏😃 Hoffentlich sehen wir uns 2019 wieder, wenn wir wieder auf der Bühne stehen✌️ #livegig  #dasjahristbaldvorbei  #starchild  #aufderbühne  #nächstesjahrwiederdabei  #starchild  #unglaublich  #luxor  #gesang  #rap  #deutsch  #cologne  #aufderbühne  #miccheck  #hiphop  #rnb  #pop  #gitarre  #cajon  #neuesjahrneuesglück  #dreamchaser  #wirhabenvielvor  #vielendank  #ihrseiddiebesten  #fanliebe 
"Always be better" is a mind set we need to have every new day. 
Each day is another opportunity to prove to yourself how unstoppable you really are.

Stop wasting days
and #alwaysbebetter

@supercoachlou 
@supercoachlou 
@supercoachlou

#thesupercoach #ballislife #nba #coach #train #dccomics #marvelcomics #sanantoniotexas #satx #fit #gym #fitness #superhero #rolemodel #lifecoach #motivationalspeaker #entrepreneur #motivated #motivate #hardwork #volleyball #soccer #basketball #quote #inspire #dreams #goals #dreamchaser
"Always be better" is a mind set we need to have every new day. Each day is another opportunity to prove to yourself how unstoppable you really are. Stop wasting days and #alwaysbebetter  @supercoachlou @supercoachlou @supercoachlou #thesupercoach  #ballislife  #nba  #coach  #train  #dccomics  #marvelcomics  #sanantoniotexas  #satx  #fit  #gym  #fitness  #superhero  #rolemodel  #lifecoach  #motivationalspeaker  #entrepreneur  #motivated  #motivate  #hardwork  #volleyball  #soccer  #basketball  #quote  #inspire  #dreams  #goals  #dreamchaser 
Ni orang kata fans sejati. Walaupun ramai fans liverpool yang mengelilingi, aku takkan lari walau seinci....😅 #livmun #diehardfans #gloryglory #dreamcatcher #dreamchaser
☺☺Be Real☺☺
No Attitude
No disrespect 
Only love and support
@snapseed.mob 
Follow @sksahil1a

#creativity #excited #future #dreamworld #smile #goodmemories #happy #crazywild #havefun #art #letsinspire