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Make Sure To Go Follow My Lil Brother  #ASAP @priincecannon 👹😈👺 #hiphop #hazeheffner #n Ft #dope #lit #proudfather #nevergiveup #music #listen #yolo #vibes 
@vibesinthecity #dope #dreambig #dreads #sumlight #heffnation #badink #priincecannon #instagram #follow #art #trippy
Look who found her transformation photo!!! 😍
Trista is a close client of mine and is an Elite Bikini competitor. Last year she competed here and placed 2nd! 🏆🏅👙
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She still trains at the  REPS Fitness Studio and came to cheer on the team and her mom !! #transformtion #fitnessjourney #lifestyle #REPSteam #repstraining #liveyourlifetothefullest #dreambig #ownit #bealiveinyourself #havingfun #teamsupport #ufelife #ufecanadaproqualifier
Chicago takeover 😍💜💛💜💛💜💛💜💛💜💛💜💛💜💎💎💎💎💎💎💎💎💎💎💎💎💎#LADYDIAMONDS #TAKECHITOWN #DANCELIFE #LD4L  #DIAMONDMOVEMENT #DIAMONDSQUAD 💪🏾💪🏾💃🏾💃🏾💃🏽💃🏽#DANCERS #longlivewopo #elmstreet #hiphopdance #standbattle #dancebattle #dance #swag #dreambig #danceteam
Sometimes negativity tries to creep in and tell you it’s never going to happen. Keep believing, keep the faith. ❤️ #enjoybeing #enjoylife #dreambig #book
Look who found her transformation photo!!! 😍
Trista is a close client of mine and is an Elite Bikini competitor. Last year she competed here and placed 2nd! 🏆🏅👙
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She still trains at the  REPS Fitness Studio and came to cheer on the team and her mom !! #transformtion #fitnessjourney #lifestyle #REPSteam #repstraining #liveyourlifetothefullest #dreambig #ownit #bealiveinyourself #havingfun #teamsupport #ufelife #ufecanadaproqualifier
When you buy your son a Wonder Woman jumper because you like what it says 🤣 #DreamBig
When you buy your son a Wonder Woman jumper because you like what it says 🤣 #DreamBig 
We got the W tonight against Prince Williams — assist to my Bro @geezy_114 for the GIM👌🏽MEE @thepybl @sir_tiggs @smcardies ------------------------
The Journey Of KeMari “KeySmooth” Beache
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#VeryTough #skills #hoops #nodaysoff #consistency #work #training #nike #espn #dedication #motivation #TripleThreatTraining #filayyyymovement #ball #handles #crossover #DaCityOfGuards #Jellyfam #handlelife #vertimax #lit #mixtape #hoops #dreambig #nodaysoff #nba #practice #training #toughness #allstar #basketball #WSHH #WhyNot
We got the W tonight against Prince Williams — assist to my Bro @geezy_114 for the GIM👌🏽MEE @thepybl @sir_tiggs @smcardies ------------------------ The Journey Of KeMari “KeySmooth” Beache ------------------------ #VeryTough  #skills  #hoops  #nodaysoff  #consistency  #work  #training  #nike  #espn  #dedication  #motivation  #TripleThreatTraining  #filayyyymovement  #ball  #handles  #crossover  #DaCityOfGuards  #Jellyfam  #handlelife  #vertimax  #lit  #mixtape  #hoops  #dreambig  #nodaysoff  #nba  #practice  #training  #toughness  #allstar  #basketball  #WSHH  #WhyNot 
His first time competing as a #blackbelt. So proud of my boy. .
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#blackbeltworld #tournament #longday #blackbelt #firstdegree #taekwondo #tkd #tkdmum #martialarts #settinggoals #dreambig @michael_ciurleo
Aku yakin akan datang hari dimana kehidupan lebih cerah dari hari ini. Caranya ialah dengan menenggelamkan diri dalam kerja yang sungguh-sungguh.

Kuhargai sepenuh-penuhnya arti ketekunan dan kerja keras. Tidak ada yang dapat menggantikan ketekunan baik itu harta maupun kecerdasan sekalipun. 
Percaya pada kerja keras. 
Itulah DIRIKU.

#klub5pagi  #dreambig #motivasipagi #sukses #success #motivasi #motivationalquotes
#motivasibisnis #morningmotivation #quotes #positivequotes #teamwork
#bussinesquotes #katasukses
#katamotivasi #successquotes 
#inspirationalquotes #inspiration #inspirasi #nevergiveup #janganmenyerah #dream #beranibermimpi #entrepreneurlife #entrepreneurship #entrepreneurial #wearenumberone
Aku yakin akan datang hari dimana kehidupan lebih cerah dari hari ini. Caranya ialah dengan menenggelamkan diri dalam kerja yang sungguh-sungguh. Kuhargai sepenuh-penuhnya arti ketekunan dan kerja keras. Tidak ada yang dapat menggantikan ketekunan baik itu harta maupun kecerdasan sekalipun. Percaya pada kerja keras. Itulah DIRIKU. #klub5pagi  #dreambig  #motivasipagi  #sukses  #success  #motivasi  #motivationalquotes  #motivasibisnis  #morningmotivation  #quotes  #positivequotes  #teamwork  #bussinesquotes  #katasukses  #katamotivasi  #successquotes  #inspirationalquotes  #inspiration  #inspirasi  #nevergiveup  #janganmenyerah  #dream  #beranibermimpi  #entrepreneurlife  #entrepreneurship  #entrepreneurial  #wearenumberone 
Repost @antrofitness.cl
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Compartimos todo lo que necesitas saber acerca del fitness para lograr todas las metas que te has propuesto. ¡Hazlo posible! Mantente fiel. 
Recuerda seguirnos en Redes Sociales, utiliza el hasgtag #AntroFitness en tus publicaciones y comparte tu propia historia con nosotros, ¡Sorpréndete!.
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#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #socialenvy #active #grind #pushpullgrind #focus #dedication
Repost @antrofitness.cl • • • Compartimos todo lo que necesitas saber acerca del fitness para lograr todas las metas que te has propuesto. ¡Hazlo posible! Mantente fiel. Recuerda seguirnos en Redes Sociales, utiliza el hasgtag #AntroFitness  en tus publicaciones y comparte tu propia historia con nosotros, ¡Sorpréndete!. • • • #mcm  #wcw  #fitfam  #fitspo  #fitness  #transformationtuesday  #quote  #quotes  #inspiring  #motivation  #fitnessquote  #youcandoit  #justbringit  #dreambig  #success  #staypositive  #noexcuses  #socialenvy  #active  #grind  #pushpullgrind  #focus  #dedication 
I 👀 that Big bright Beautiful #Smile kicko.  And that's what it's truly all about Folks.. Son I Love you to the 🌙 and back.. It's a wrap for #RU #RisingKnightDay you guys have reaffirmed the Ambitions of a new young #Prospect the #CauseAndEffect worked just as I knew it would.. #DreamBig #Big10 🏈 #StayFocused #KeepWorking #1DayAtATime
Y lo más importante del partido @alejito_ibarra que sueña en grande y llevo el balón ganador a nuestra selección!!! 🇨🇴❤️And the most important element of the match @alejito_ibarra taking the winning ball to the field) #dreambig #colombiawinsbig #debarranquillaparaelmundo
Y lo más importante del partido @alejito_ibarra que sueña en grande y llevo el balón ganador a nuestra selección!!! 🇨🇴❤️And the most important element of the match @alejito_ibarra taking the winning ball to the field) #dreambig  #colombiawinsbig  #debarranquillaparaelmundo 
TOP TEN ⭐️
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This weekend at our annual conference my team was recognized as a TOP 10 team out of over 400k teams in the company!! And my coach was recognized as a TOP 10 coach! This means that over the last year we have helped hundreds of people on their journey to a healthier lifestyle! It means that we as coaches, are making a positive impact in people’s lives. It means we are setting and reaching BIG goals. It means that we are also changing our OWN lives. 💗
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Ahhh y’all this is what I’m inspired by. I LOVE LOVE the positive outlet I have with this coaching business and knowing that the work I’m putting in is making a difference. THIS brings me so much JOY. 💗
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I wasn’t able to attend the conference this year since i had a trip planned but I’ll definitely be there next year! Pictures here are a few of the coaches on my team in attendance, our team being recognized at the conference and a shot of thousands of coaches closing down the streets for 30 minutes and all working out together!! 💪🏻
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Want to know more about this amazing business?! I would love to chat with you and tell you how it’s impacting my life in the MOST amazing way! Message me!
TOP TEN ⭐️ . This weekend at our annual conference my team was recognized as a TOP 10 team out of over 400k teams in the company!! And my coach was recognized as a TOP 10 coach! This means that over the last year we have helped hundreds of people on their journey to a healthier lifestyle! It means that we as coaches, are making a positive impact in people’s lives. It means we are setting and reaching BIG goals. It means that we are also changing our OWN lives. 💗 . Ahhh y’all this is what I’m inspired by. I LOVE LOVE the positive outlet I have with this coaching business and knowing that the work I’m putting in is making a difference. THIS brings me so much JOY. 💗 . I wasn’t able to attend the conference this year since i had a trip planned but I’ll definitely be there next year! Pictures here are a few of the coaches on my team in attendance, our team being recognized at the conference and a shot of thousands of coaches closing down the streets for 30 minutes and all working out together!! 💪🏻 . Want to know more about this amazing business?! I would love to chat with you and tell you how it’s impacting my life in the MOST amazing way! Message me!
GUYS!!! I finally made fathead dough pizza!! OMG I cannot stress enough how good this is!  I cannot believe it has taken me so long to make this! I’m excited to experiment with more fathead dough recipes!!😋💪💯 Fathead Dough Recipe via: @wholesomeyumblog —————————————————
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#dinner #keto #ketogenic #ketodiet #diet #weightloss #weightlossjourney #fitness #fit #fitnessmotivation #fitspo #recipe #recipes #goals #motivation #inspiration #live #lifestyle #life #lunch #allday #dream #dreambig #success #breakfast #lchf #food #foodporn #lowcarb #pizza
GUYS!!! I finally made fathead dough pizza!! OMG I cannot stress enough how good this is! I cannot believe it has taken me so long to make this! I’m excited to experiment with more fathead dough recipes!!😋💪💯 Fathead Dough Recipe via: @wholesomeyumblog ————————————————— # # #dinner  #keto  #ketogenic  #ketodiet  #diet  #weightloss  #weightlossjourney  #fitness  #fit  #fitnessmotivation  #fitspo  #recipe  #recipes  #goals  #motivation  #inspiration  #live  #lifestyle  #life  #lunch  #allday  #dream  #dreambig  #success  #breakfast  #lchf  #food  #foodporn  #lowcarb  #pizza 
Hey momma....let me ask you a question. 
How often do you give "that" smile?

You know, the one that REALLY says... "I hate how I look" "I hate how this shirt fits"
"I changed 5 times and ugh, I still feel ICK in this outfit."
"I am SO ungodly uncomfortable right now... maybe I should just stay home." I have said those things countless times in the past (just ask my hubs). I know how that feels. And it sucks. It really does. I used to feel that way most days.

But do you know that YOU have the power, and the CHOICE to change that? Wouldn't it be so EFFING awesome if instead you said:
"I feel confident AF"
"I love ME"
"I am strong and healthy"

So momma, I KNOW you're out there I KNOW there are  mommas who are desperately wanting to make some changes. I KNOW there are mommas who are SO sick that hamster wheel and want to break free from that cycle of crap. I KNOW that EVERY momma deserves more. 
Give me 30 days to help you prove that there is someone totally worthy and AMAZING right inside of you. Someone that is not defined by a number on the scale, a pant size or what anyone else thinks of her. 
I have 10 spots available and momma, why wait when you can start TOMORROW, so reach out sister, (PM is the best way to get ahold of me) because TRUST me, you are SO worth it! I can't wait to get you started!!
Hey momma....let me ask you a question. How often do you give "that" smile? You know, the one that REALLY says... "I hate how I look" "I hate how this shirt fits" "I changed 5 times and ugh, I still feel ICK in this outfit." "I am SO ungodly uncomfortable right now... maybe I should just stay home." I have said those things countless times in the past (just ask my hubs). I know how that feels. And it sucks. It really does. I used to feel that way most days. But do you know that YOU have the power, and the CHOICE to change that? Wouldn't it be so EFFING awesome if instead you said: "I feel confident AF" "I love ME" "I am strong and healthy" So momma, I KNOW you're out there I KNOW there are mommas who are desperately wanting to make some changes. I KNOW there are mommas who are SO sick that hamster wheel and want to break free from that cycle of crap. I KNOW that EVERY momma deserves more. Give me 30 days to help you prove that there is someone totally worthy and AMAZING right inside of you. Someone that is not defined by a number on the scale, a pant size or what anyone else thinks of her. I have 10 spots available and momma, why wait when you can start TOMORROW, so reach out sister, (PM is the best way to get ahold of me) because TRUST me, you are SO worth it! I can't wait to get you started!!
Why is it when we are kids we feel like nothing is impossible?
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Why is it when we get older and we fail we immediately quit?
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Life is hard doesn’t matter what you do you will fail but the difference between those who fail and those who succeed are those when they do fail they get back up and continue trying! If you’re are their and you feel like you are lost and you feel like you’ve failed yourself or someone else let me tell you the only person it should matter to is yourself. Look at yourself in the mirror and chase your dreams stop living in fear. The universe/god brought us all to this world for a reason and with every opportunity we have we should be able to chase our dreams and achieve them same way this little girl did. She had every reason to quit but didn’t! Stoping blaming others and do something about it. Love you all hope it helps.
#motivation
#dreambig 
#workhard
Why is it when we are kids we feel like nothing is impossible? . Why is it when we get older and we fail we immediately quit? . Life is hard doesn’t matter what you do you will fail but the difference between those who fail and those who succeed are those when they do fail they get back up and continue trying! If you’re are their and you feel like you are lost and you feel like you’ve failed yourself or someone else let me tell you the only person it should matter to is yourself. Look at yourself in the mirror and chase your dreams stop living in fear. The universe/god brought us all to this world for a reason and with every opportunity we have we should be able to chase our dreams and achieve them same way this little girl did. She had every reason to quit but didn’t! Stoping blaming others and do something about it. Love you all hope it helps. #motivation  #dreambig  #workhard 
Run free and enjoy your life to the fullest #emissaryofencouragement #PatrickTCooper
If you don't believe in yourself, who is going to believe in you? 
Believe in you was the theme for this year's coach summit and it was the exact message I needed to hear.

I've been doing this coaching thing for almost 4 years now and I'm wondering if I am not believing in myself. 
I set goals and hit them, but I'm not setting bigger goals for myself. How will I grow and expand if I'm not going bigger? 
This is the year the 🍍 Pineapple Crew explodes!!! If you wanna do something for yourself while helping others life healthy and full filling lives, then you should definitely join us this year. 
Link in my Bio or DM me and we'll chat. ❤️🍍
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#believeinyourself #believe #keepmovingforward #anythingispossible #goforit #bepositive #changeisgood #keepgoing #freshstart #nevergiveup #dailymotivation #dreambig
If you don't believe in yourself, who is going to believe in you? Believe in you was the theme for this year's coach summit and it was the exact message I needed to hear. I've been doing this coaching thing for almost 4 years now and I'm wondering if I am not believing in myself. I set goals and hit them, but I'm not setting bigger goals for myself. How will I grow and expand if I'm not going bigger? This is the year the 🍍 Pineapple Crew explodes!!! If you wanna do something for yourself while helping others life healthy and full filling lives, then you should definitely join us this year. Link in my Bio or DM me and we'll chat. ❤️🍍 • • • • • #believeinyourself  #believe  #keepmovingforward  #anythingispossible  #goforit  #bepositive  #changeisgood  #keepgoing  #freshstart  #nevergiveup  #dailymotivation  #dreambig 
Summer Days in LA’s.
😉 see what I did there? 😉 .
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#event #la #losangeles #food #snacks #healthy #hotasballs #cartier
Happy Sunday friends 😁

First of all I hope you all had an amazing weekend filled with fun and lots of memories 💙

I know for some of you, Monday might not be your favorite day of the week, so here's a little inspiration for you and a reminder that YOU can make it through anything and have an amazing week!

Let's all ROCK this week! 💙💙💙 .
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#ottawarealtor #ottawarealestateagent  #ottawarealestate #chichirossrealestate #ottawawest #ottawarealtors #ottawahome #dreambig #goals #dreams #passion  #inspiration #consciousliving #positivevibesonly #motivationalwords #motivationalquoteoftheday #successquote #besuccessful #lifeadvice #abundancemindset #entreprenuers #followyourpath #motivateyourself #powerofpositivity #leadership #dailyaffirmation #livewithintention
Happy Sunday friends 😁 First of all I hope you all had an amazing weekend filled with fun and lots of memories 💙 I know for some of you, Monday might not be your favorite day of the week, so here's a little inspiration for you and a reminder that YOU can make it through anything and have an amazing week! Let's all ROCK this week! 💙💙💙 . . . #ottawarealtor  #ottawarealestateagent  #ottawarealestate  #chichirossrealestate  #ottawawest  #ottawarealtors  #ottawahome  #dreambig  #goals  #dreams  #passion  #inspiration  #consciousliving  #positivevibesonly  #motivationalwords  #motivationalquoteoftheday  #successquote  #besuccessful  #lifeadvice  #abundancemindset  #entreprenuers  #followyourpath  #motivateyourself  #powerofpositivity  #leadership  #dailyaffirmation  #livewithintention 
warm summer night calls for a smoothie bowl😋
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RECIPE:
- 1/2 frozen banana
- 1 cup almond milk
- Handful of spinach - 1 scoop shakeo
- Lots of ice
- Topped with: sliced strawberries, almond butter, cocoa nibs
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#healthylifestyle #healthylife #fitness #foodgasm #fitspo #bbg #eat #teamac #tiu #girlboss #cleaneating #motivation #noexcuses #justdoit #fit #strengthtraining #sweat #fitnessmotivation #dreambig #iwill #findyourstrong #fitspiration #foodie #niketraining #fitlife #strongereveryday #fitgirlcommunity
warm summer night calls for a smoothie bowl😋 . . RECIPE: - 1/2 frozen banana - 1 cup almond milk - Handful of spinach - 1 scoop shakeo - Lots of ice - Topped with: sliced strawberries, almond butter, cocoa nibs . . . #healthylifestyle  #healthylife  #fitness  #foodgasm  #fitspo  #bbg  #eat  #teamac  #tiu  #girlboss  #cleaneating  #motivation  #noexcuses  #justdoit  #fit  #strengthtraining  #sweat  #fitnessmotivation  #dreambig  #iwill  #findyourstrong  #fitspiration  #foodie  #niketraining  #fitlife  #strongereveryday  #fitgirlcommunity 
It's said all the time, but it's so true. The best investment you can make, is in yourself. Trust God, dream big, take chances! If you don't like your situation, change it! Make a goal... work until you've achieved it.... then make another one.... this is just the beginning. #BeMore #TORP
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#filmmaker #filmproducer #film #filmphotography #vision #creativedirector #producer #music #musicmaker #musician #musicproducer #screenwriter #screenplay #scriptwriting #nodaysoff #electro #youngking #entrepreneur #productioncompany #hiphop #popmusic #nerd #nerdlife  #dreamer #dreambig #sonya6500 #sonya6300
It's said all the time, but it's so true. The best investment you can make, is in yourself. Trust God, dream big, take chances! If you don't like your situation, change it! Make a goal... work until you've achieved it.... then make another one.... this is just the beginning. #BeMore  #TORP  • • • • • • • #filmmaker  #filmproducer  #film  #filmphotography  #vision  #creativedirector  #producer  #music  #musicmaker  #musician  #musicproducer  #screenwriter  #screenplay  #scriptwriting  #nodaysoff  #electro  #youngking  #entrepreneur  #productioncompany  #hiphop  #popmusic  #nerd  #nerdlife  #dreamer  #dreambig  #sonya6500  #sonya6300 
I launched my very own clothing line called @layerzclothing 
Check it out at www.layerzclothing.com #layerzlaunch #layerzclothing #womensclothingbrand #womensfashion #boutique #boutiquefashion #onlineboutique #onlineshopping #fashion
What do you think about it style ? 
Comment down below 👇💪
🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵
Style by @sadikhadzovic 
Go FoloW @casion_style_ ➖➖➖➖➖➖➖➖➖➖➖➖ #style #fashion #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication @bruceleetags
What do you think about it style ? Comment down below 👇💪 🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵🔵 Style by @sadikhadzovic Go FoloW @casion_style_ ➖➖➖➖➖➖➖➖➖➖➖➖ #style  #fashion  #mcm  #wcw  #fitfam  #fitspo  #fitness  #transformationtuesday  #quote  #quotes  #inspiring  #motivation  #fitnessquote  #youcandoit  #justbringit  #dreambig  #success  #staypositive  #noexcuses  #photography  #instapic  #active  #grind  #pushpullgrind  #focus  #dedication  @bruceleetags
It’s amazing 😉
It’s amazing 😉
There is always a reason to smile. Find it. 💕 #smile #laugh #lovelife #dreambig #selfiesunday #happy #lifeisgood #blessed #grateful #content #godisgood 🙏
BIG SHOT OUT TO MY FLIGHT @killroy503  ROCKIN HIS  AVIATOR FLIGHT GEAR✈️✈️ FLY THE WAVE YALL DM FOR YOUR OWN GEAR TODAY.. #fashion #Motivation #happy life #positive #businessman #quoteoftheday #inspirational #positive #passion #dreambig #dontstop  #instalikesandfollowers4u  #lfl #fff #love #instagood #like4like #f4f #instalike #follow4follow #followforfollow #l4l #likeforlike #instadaily  @getmorelaikesplusfollwers
"I want the world Cheeko, and everything in it." #DreamBig
"I want the world Cheeko, and everything in it." #DreamBig 
Have you ever blamed others or the world around you for the bad things that happen to you? Have you told yourself you can’t or won’t ever reach your goals because of x,y,z? Willing to put the blame on absolutely everything and everyone except yourself? Yup, I’ve been there!
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Truth of the matter is with most things in life if we don’t reach our goals or something doesn’t go the way we want, it’s OUR fault. Think about the last time you were supposed to get your workout in, but there was traffic so you thought “ugh the world is telling me I shouldn’t work out” so you go home and continue to sit on the couch. Think about the last time you were out at a restaurant and decided to go for the salad instead of the double cheeseburger, but everyone around you was eating burgers and pizza soooo you changed your mind and went with the burger. Both scenarios most people blame their surroundings for not reaching their goal of getting their workout in or choosing a better option out at lunch.
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This is 100% false. We are accountable for our own actions. We are accountable for reaching our goals. We have to take action and stop blaming every little thing we are unhappy with in life on others or our surroundings and DECIDE to change it. BELIEVE it’s possible and put together an action plan to set yourself up for success. TELL yourself daily that it’s achievable.
Have you ever blamed others or the world around you for the bad things that happen to you? Have you told yourself you can’t or won’t ever reach your goals because of x,y,z? Willing to put the blame on absolutely everything and everyone except yourself? Yup, I’ve been there! 💜 Truth of the matter is with most things in life if we don’t reach our goals or something doesn’t go the way we want, it’s OUR fault. Think about the last time you were supposed to get your workout in, but there was traffic so you thought “ugh the world is telling me I shouldn’t work out” so you go home and continue to sit on the couch. Think about the last time you were out at a restaurant and decided to go for the salad instead of the double cheeseburger, but everyone around you was eating burgers and pizza soooo you changed your mind and went with the burger. Both scenarios most people blame their surroundings for not reaching their goal of getting their workout in or choosing a better option out at lunch. 💜 This is 100% false. We are accountable for our own actions. We are accountable for reaching our goals. We have to take action and stop blaming every little thing we are unhappy with in life on others or our surroundings and DECIDE to change it. BELIEVE it’s possible and put together an action plan to set yourself up for success. TELL yourself daily that it’s achievable.
Well #indy , that’s a wrap!! 🛫As I sit here in the airport and try to think of what to say that would sum up my trip... It’s hard for me to put it all into words. 🤸🏼‍♀️So much has happened. So much information that I can’t wait to put to good use. So many new friendships that will continue to blossom. So many inspiring stories to share. ☀️I’m left feeling empowered, inspired, motivated, joyful, and ambitious. 
I’m excited to get home and work this business, continue to inspire and motivate new and current challengers, and build my own empire.. but most of all squeeze my little girl and my husband! 
See you next year #indianapolis !! .
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#worktrip #conference #feelinginspired #feelingmotivated #summit2019 #newcity #flyinghome #bittersweet #workingmomlifebalance #workingmomlife #fitfamily #fitspiration #bossbabe #bossmom #letsdothis #dreambig #biggoals #healthylifestyle #healthmom #workingmummy 
#newfriends #explore #adventure #soloadventure
Well #indy  , that’s a wrap!! 🛫As I sit here in the airport and try to think of what to say that would sum up my trip... It’s hard for me to put it all into words. 🤸🏼‍♀️So much has happened. So much information that I can’t wait to put to good use. So many new friendships that will continue to blossom. So many inspiring stories to share. ☀️I’m left feeling empowered, inspired, motivated, joyful, and ambitious. I’m excited to get home and work this business, continue to inspire and motivate new and current challengers, and build my own empire.. but most of all squeeze my little girl and my husband! See you next year #indianapolis  !! . . . . . . . . . . . . . #worktrip  #conference  #feelinginspired  #feelingmotivated  #summit2019  #newcity  #flyinghome  #bittersweet  #workingmomlifebalance  #workingmomlife  #fitfamily  #fitspiration  #bossbabe  #bossmom  #letsdothis  #dreambig  #biggoals  #healthylifestyle  #healthmom  #workingmummy  #newfriends  #explore  #adventure  #soloadventure 
Quarter life crisis? Still can’t believe this shiny little thing is mine #firstcar #mercedesbenz #dreambig #icecreampaintjob
Stay humble & hustle ! Don’t compare your chapter one to someone else’s chapter 20!! Everyone starts somewhere!! #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication
Ride for the Ribbon is one of my favourite yearly events to volunteer at! One of my best friends from high school started this amazing horse show 7 years ago, in support of #breastcancer . While I couldn’t be with my #fitspireempire team wearing pink in #indianapolis, I was wearing pink with you ladies in #Bridgewater 💕🎀 #4yearsago#supportbreastcancer#ridefortheribbon#transformation#beforeandafter#gettinghealthy#changingmylife#bethechange#dreambig#selflove
“You are worn and cracked and dented. And that is okay, because I have never heard of a clean and shiny sword that won a war.” -Erin Van Vuren •
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• Photography: @kagasoffphotography • MUA: @shannonshaby • Featured in: @boudoirculturemagazine 
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#ladyminarose #lingerie #lifestyle #glitter #sexy #hot #goals #bodygoals #longlegs #fitwoman #blogger #instadaily #instamodel #instalingerie #dessous #sexylingerie #luxurious #bodyjewellery #beauty #love #sensuality_bnw #sensualart #sensuality #sensual_art #sensualskin #sensual_guru #sensual_side #sensual_mood2 #sensual_women #ig_sensual_art
“You are worn and cracked and dented. And that is okay, because I have never heard of a clean and shiny sword that won a war.” -Erin Van Vuren • • • • • Photography: @kagasoffphotography • MUA: @shannonshaby • Featured in: @boudoirculturemagazine __________________________________________________ #ladyminarose  #lingerie  #lifestyle  #glitter  #sexy  #hot  #goals  #bodygoals  #longlegs  #fitwoman  #blogger  #instadaily  #instamodel  #instalingerie  #dessous  #sexylingerie  #luxurious  #bodyjewellery  #beauty  #love  #sensuality_bnw  #sensualart  #sensuality  #sensual_art  #sensualskin  #sensual_guru  #sensual_side  #sensual_mood2  #sensual_women  #ig_sensual_art 
So many big ideas, but so little knowledge of how to bring them to life 
#dreambig #thendreambigger #womeninbusiness #growingabusiness #personaltraining
The pic is a little blurry (because toddlers🤪), but definitely a keeper for me.❤️
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I truly enjoyed these past few days with my team; I learned a ton, laughed a lot, sweat, and feel a passion like never before. I now know that my “why” has and always will be these boys and their handsome daddy.💙💙💙
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Feels good to be home and relaxing with them, but the alarm is already set for tomorrow morning because this mama is dreaming big, and on a mission.🔥 •
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#boymomlife #mywhy #myboys #mamasboys #boymama #toddlermama #toddlerlife #sahmlife #workfromhomemom #reachyourpotential #dreambig #daretodream #momonamission #passion #inspired #motivated #bedtime #bedtimestories #bedtimesnuggles
The pic is a little blurry (because toddlers🤪), but definitely a keeper for me.❤️ • • I truly enjoyed these past few days with my team; I learned a ton, laughed a lot, sweat, and feel a passion like never before. I now know that my “why” has and always will be these boys and their handsome daddy.💙💙💙 • • Feels good to be home and relaxing with them, but the alarm is already set for tomorrow morning because this mama is dreaming big, and on a mission.🔥 • • • • #boymomlife  #mywhy  #myboys  #mamasboys  #boymama  #toddlermama  #toddlerlife  #sahmlife  #workfromhomemom  #reachyourpotential  #dreambig  #daretodream  #momonamission  #passion  #inspired  #motivated  #bedtime  #bedtimestories  #bedtimesnuggles 
No but I swear I almost did! 🤣😂
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Tank: Tap pic to shop! ☝️Enter promo code ✨instashop✨ at checkout to save! Free shipping always! 😘
No but I swear I almost did! 🤣😂 ➖ Tank: Tap pic to shop! ☝️Enter promo code ✨instashop✨ at checkout to save! Free shipping always! 😘
I must say, course marking issues aside, the rain caused Savage PA to have some of the toughest obstacles I've ever come up against. Anyone else agree?
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#savageaf #savagerace #ocr #obstaclecourse #leaderboardfit #fitness #running #roadtothepodium #beetelite #fitaid #ascentprotein #dopeasslion #medaladdict #ocrmax #instagood #dreambig #instagood #humann #brocr  #mudgear  #instarun #fitaid #leaderboardfit #irun #instarunner #fitness #humanoctane #grind
I must say, course marking issues aside, the rain caused Savage PA to have some of the toughest obstacles I've ever come up against. Anyone else agree? . . . . #savageaf  #savagerace  #ocr  #obstaclecourse  #leaderboardfit  #fitness  #running  #roadtothepodium  #beetelite  #fitaid  #ascentprotein  #dopeasslion  #medaladdict  #ocrmax  #instagood  #dreambig  #instagood  #humann  #brocr  #mudgear  #instarun  #fitaid  #leaderboardfit  #irun  #instarunner  #fitness  #humanoctane  #grind 
The Hawaiian Islands are an archipelago of eight major islands, several atolls, numerous smaller islets, and seamounts in the North Pacific Ocean, extending some 1,500 miles from the island of Hawaii in the south to northernmost Kure Atoll
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#awesomeshots #amazingshots #worldphotography #exploringnature #worldtraveler #makeitcount #alwaysexploring #jetsetter #dreambig #igbest #thebestofthebest #dailyig #amazingplaces #secretplaces #worldexplorer #igtraveler #adventureseeker #travelguru #amazingjourney #holiday #happytravels #instatravel #wltraveler #adventurer #adventure #vacation #worldtraveler #travelbug #hawaiianislands #hawaiilife
The Hawaiian Islands are an archipelago of eight major islands, several atolls, numerous smaller islets, and seamounts in the North Pacific Ocean, extending some 1,500 miles from the island of Hawaii in the south to northernmost Kure Atoll * * * * #awesomeshots  #amazingshots  #worldphotography  #exploringnature  #worldtraveler  #makeitcount  #alwaysexploring  #jetsetter  #dreambig  #igbest  #thebestofthebest  #dailyig  #amazingplaces  #secretplaces  #worldexplorer  #igtraveler  #adventureseeker  #travelguru  #amazingjourney  #holiday  #happytravels  #instatravel  #wltraveler  #adventurer  #adventure  #vacation  #worldtraveler  #travelbug  #hawaiianislands  #hawaiilife 
::: 컴팩스와 마사지를 동시에 한다면?! :::
CompexKorea.com

#Repost @compex_ita
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L’Ironman Ivan Risti ottimizza un trattamento di massaggio sportivo unendo uno scarico sulla schiena con Compex.
#BeatyourBest #DreamBig #SwimBikeRunCompex
#AtletaCompex @ivanristi
#CompexExpert @montuori_miriam
#Compex SP 8.0⚡️Link in Bio👆🏻
🏊🏼‍♂️🚴🏼‍♂️🏃🏻
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#Triathlon #race #triathlete #triathleteitalia #bestrace #italia #bike #run #runner #triatleta #trilife #bicidacorsa #sport #IronMan #cycling #running #training #swimbikerun #swim #bike #swimming
::: 컴팩스와 마사지를 동시에 한다면?! ::: CompexKorea.com #Repost  @compex_ita ・・・ L’Ironman Ivan Risti ottimizza un trattamento di massaggio sportivo unendo uno scarico sulla schiena con Compex. #BeatyourBest  #DreamBig  #SwimBikeRunCompex  #AtletaCompex  @ivanristi #CompexExpert  @montuori_miriam #Compex  SP 8.0⚡️Link in Bio👆🏻 🏊🏼‍♂️🚴🏼‍♂️🏃🏻 . . . . #Triathlon  #race  #triathlete  #triathleteitalia  #bestrace  #italia  #bike  #run  #runner  #triatleta  #trilife  #bicidacorsa  #sport  #IronMan  #cycling  #running  #training  #swimbikerun  #swim  #bike  #swimming 
Apart we are strong, together we are a movement. 👊🏽👏🏆❤ #strongpeople #values #couple #reptilians #goals #hustle #dreambig
The newest choir members. They can hit some of the highest notes.

#babybirds #songbirds #choirmembers #soprecious #falalalala
The RBM3 will be back soon bigger, better and faster. 
Sorry for the videos being behind. I'm trying to catch up but have been preparing the Sonvia for @topenddrift which is going to be awesome. I need a week just to catch up on editing....
#DreamBIG #hueystransport 
@webberinsurance
@powertuneaustralia
@mantic_clutch
@mcasuspension
@turbosmarthq
@hgkracing 
#velo
#autosport
#hioctaneracing 
@toughasproducts
#mtaasuper 📸 #circleworkphotography
The RBM3 will be back soon bigger, better and faster. Sorry for the videos being behind. I'm trying to catch up but have been preparing the Sonvia for @topenddrift which is going to be awesome. I need a week just to catch up on editing.... #DreamBIG  #hueystransport  @webberinsurance @powertuneaustralia @mantic_clutch @mcasuspension @turbosmarthq @hgkracing #velo  #autosport  #hioctaneracing  @toughasproducts #mtaasuper  📸 #circleworkphotography 
Did you know that there is NO requirement to sell anything when you sign up as a Beachbody coach? That was one of the things that drew me in when I first signed up almost 3 years ago. I just wanted discounts! Then people started seeing my results and wanted to know what I was doing, and it became a source of income on top of being a new healthy lifestyle for me. .

I know there are some negative opinions and misconceptions about what I do, and that seriously makes me so sad! People who judge this business without actually learning the facts are really missing out on something special. You've seen my dedication to my own health and fitness. I guarantee I wouldn't be so dedicated it it wasn't for Beachbody and the structure it's provided me for nutrition and workouts. .

So, why not at least take a look and see if this is something that could make a difference for you? You could lose some weight, improve your health, maybe even earn some extra cash! I'm hosting a Coaching 101 workshop this week to share my honest experience. Here's a little taste of what I'll cover: .

A coach:

Cares about and encourages others

Works on his/her own health, fitness, and personal goals

Gets discounts on products and programs

Is a product tester who shares their results and experience

A coach is not:

A personal trainer or dietician (unless you have the proper credentials in addition to being a coach)

A salesperson

Pushy or judgmental

Someone who is just looking to get rich quick . (And if you don't agree with the list above, it means you just haven't found the right coach yet!) .

If you've made it this far reading this post, you might as well keep going and learn more in the workshop. Just comment "add me" and I'll add you!
Did you know that there is NO requirement to sell anything when you sign up as a Beachbody coach? That was one of the things that drew me in when I first signed up almost 3 years ago. I just wanted discounts! Then people started seeing my results and wanted to know what I was doing, and it became a source of income on top of being a new healthy lifestyle for me. . I know there are some negative opinions and misconceptions about what I do, and that seriously makes me so sad! People who judge this business without actually learning the facts are really missing out on something special. You've seen my dedication to my own health and fitness. I guarantee I wouldn't be so dedicated it it wasn't for Beachbody and the structure it's provided me for nutrition and workouts. . So, why not at least take a look and see if this is something that could make a difference for you? You could lose some weight, improve your health, maybe even earn some extra cash! I'm hosting a Coaching 101 workshop this week to share my honest experience. Here's a little taste of what I'll cover: . A coach: Cares about and encourages others Works on his/her own health, fitness, and personal goals Gets discounts on products and programs Is a product tester who shares their results and experience A coach is not: A personal trainer or dietician (unless you have the proper credentials in addition to being a coach) A salesperson Pushy or judgmental Someone who is just looking to get rich quick . (And if you don't agree with the list above, it means you just haven't found the right coach yet!) . If you've made it this far reading this post, you might as well keep going and learn more in the workshop. Just comment "add me" and I'll add you!
We can say @oliviafjohnson had a SUCCESSFUL grad party! 👩🏽‍🎓🎉 Obviously we had to carry in the tradition and throw another Johnson graduate in the pool!! Thanks for such a fun day and I am so proud of you! I love you so much Florence and keep being you and doin your thing! 💜 UW Whitewater, here she comes!! #2018 #dreambig #adventure
We can say @oliviafjohnson had a SUCCESSFUL grad party! 👩🏽‍🎓🎉 Obviously we had to carry in the tradition and throw another Johnson graduate in the pool!! Thanks for such a fun day and I am so proud of you! I love you so much Florence and keep being you and doin your thing! 💜 UW Whitewater, here she comes!! #2018  #dreambig  #adventure 
Querida Alexia: .
Piensa que mamá esta y estara siempre para ti, que mi mision mas importante es verte florecida, haciendo lo que te apasiona, pero sobre todo quiero apoyarte con mi trato, mi ejemplo y la guia de Dios para verte convertida en una mujer de bien, que dejes marcadas tus huellas, para que quiza un dia sirvas de guia de quienes no encuentren un camino.
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Te amo mi sol.
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#mamá #hija #mygirl #mylove #mom #love #amor #amordemadre #family #dreambig #kids #happy #god #diosmiguia #bendicenos #blessed #agradecida #grateful #goals #mujeresqueempoderenmujeres #sipodemos #crianzaconproposito
Querida Alexia: . Piensa que mamá esta y estara siempre para ti, que mi mision mas importante es verte florecida, haciendo lo que te apasiona, pero sobre todo quiero apoyarte con mi trato, mi ejemplo y la guia de Dios para verte convertida en una mujer de bien, que dejes marcadas tus huellas, para que quiza un dia sirvas de guia de quienes no encuentren un camino. . Te amo mi sol. . . . . #mamá  #hija  #mygirl  #mylove  #mom  #love  #amor  #amordemadre  #family  #dreambig  #kids  #happy  #god  #diosmiguia  #bendicenos  #blessed  #agradecida  #grateful  #goals  #mujeresqueempoderenmujeres  #sipodemos  #crianzaconproposito 
Cinco #claves para mantener #hábitos alimenticios #saludables durante toda la #vida. 💕
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A mi me encanta este artículo del diario argentino #Clarín porque muestra algunos de los pilares que sustentan el método "#NoDieta", 👍 comprobando que son #acciones sencillas que se pueden establecer como #hábitos alimenticios, sin importar si la pérdida de #peso se encuentra entre tus #planes.🔝
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#beawesome #dreambig #florida  #saludybienestar #saludyvida #saludybelleza #satisfying #healthy #nutrition #nutritiontips #eatwell #healthyfood #helthylifestyle #healtylife  #inspiration #instadaily #instalove #dailygrind #inspirationboard #body #bodypositive
Cinco #claves  para mantener #hábitos  alimenticios #saludables  durante toda la #vida . 💕 . A mi me encanta este artículo del diario argentino #Clarín  porque muestra algunos de los pilares que sustentan el método "#NoDieta ", 👍 comprobando que son #acciones  sencillas que se pueden establecer como #hábitos  alimenticios, sin importar si la pérdida de #peso  se encuentra entre tus #planes .🔝 . . . #beawesome  #dreambig  #florida  #saludybienestar  #saludyvida  #saludybelleza  #satisfying  #healthy  #nutrition  #nutritiontips  #eatwell  #healthyfood  #helthylifestyle  #healtylife  #inspiration  #instadaily  #instalove  #dailygrind  #inspirationboard  #body  #bodypositive 
The best kind of people are the ones that come into your life and make you see the sun where you once saw clouds. The people that believe in you so much you start to believe in you too. The people that love you, simply for being you. The once in a lifetime kind of people. ⠀⠀⠀⠀⠀⠀
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It’s so crazy to think that this friendship started through social media! I saw this incredible human living an unapologetically BOLD lifestyle full of excitement and passion, becoming  healthier and more fit, and traveling the world whenever she wanted. I watched her quit full time job after a short amount of time and build a business from home, only to find out the same dream was possible for me and even more. It was a no brainer!!
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Thank you for showing me the way. Thank you for investing in me and thank you for believing in me when I didn’t believe in myself. I’m so proud to “work” alongside you and make our wildest dreams come true.
The best kind of people are the ones that come into your life and make you see the sun where you once saw clouds. The people that believe in you so much you start to believe in you too. The people that love you, simply for being you. The once in a lifetime kind of people. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ It’s so crazy to think that this friendship started through social media! I saw this incredible human living an unapologetically BOLD lifestyle full of excitement and passion, becoming healthier and more fit, and traveling the world whenever she wanted. I watched her quit full time job after a short amount of time and build a business from home, only to find out the same dream was possible for me and even more. It was a no brainer!! ⠀⠀⠀⠀⠀⠀ Thank you for showing me the way. Thank you for investing in me and thank you for believing in me when I didn’t believe in myself. I’m so proud to “work” alongside you and make our wildest dreams come true.
Sunday night thoughts 💭☝🏼♥️
Sunday night thoughts 💭☝🏼♥️
Good morning, everyone ☀️ Here’s a gentle reminder of how good life can be if you will just look in positivity and be appreciative of anything. Stay humble and trust the process! 🤗👍🏻
Good morning, everyone ☀️ Here’s a gentle reminder of how good life can be if you will just look in positivity and be appreciative of anything. Stay humble and trust the process! 🤗👍🏻
Girl dream like nothing stands in your way.... #dreambig #sundaymood
Welp! Was going to do a LIVE jewelry showing this evening, but I'm pretty much sold out of inventory (including the necklace I'm wearing!). My #litjewels party was a blast on Friday!🎉 I've already ordered more inventory. 😉

Of all the ways to celebrate, empower and inspire women, this is one of my faves! I've been passionate about accessorizing since I was a young girl. 
Stay tuned for my upcoming FB lives and cute photos/updates from my happy customers!💎 Shop: www.litjewels.net

#paparazziaccessories
#dreambig
#livelifetothefullest
#Godisawesome
Welp! Was going to do a LIVE jewelry showing this evening, but I'm pretty much sold out of inventory (including the necklace I'm wearing!). My #litjewels  party was a blast on Friday!🎉 I've already ordered more inventory. 😉 Of all the ways to celebrate, empower and inspire women, this is one of my faves! I've been passionate about accessorizing since I was a young girl. Stay tuned for my upcoming FB lives and cute photos/updates from my happy customers!💎 Shop: www.litjewels.net #paparazziaccessories  #dreambig  #livelifetothefullest  #Godisawesome 
One of the many things I love about Monat is the recognition they give us. Swipe to see a recognition that I was extremely humbled by, to say the least. I'm 9th on the list! 🙈
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I didn't get there alone, I owe so much to my amazing team. This opportunity is one that I want everyone to experience. This is an opportunity that my friends jumped on board with, without a second thought, because they could see how passionate I am about it.
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What are some of the benefits of being a Market Partner with Monat? In addition to earning a pay cheque, you can also earn product. I earned all of the products pictured here, in my first month. You can also qualify for incentive trips (the next trip is to the Bahamas!) and of course, there's the Monat Motor Club! Monat is one of the most generous companies I have ever worked for. The Monat community is amazing, and full of some incredibly inspiring people.
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One of the reasons I joined Monat as a Market Partner is because there is no obligation to sell. You can simply buy a product pack, enjoy the products for yourself (or share them) and continue to receive 30% off. Once I got started with Monat, I saw the life changing potential, and haven't looked back.
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I started on this journey with @styledbymonat and we have launched Monat with Jess + Jess, because we're just a couple of brunettes named Jess who want to share great hair! If you're curious about becoming a market partner, please feel free to reach out to us. We would love to expand our team! The best part is, you can join our team regardless of where you live!
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This month Monat is offering $180 (retail value) to spend on any products you wish! ♡
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#monathaircare #monatwithjessandjess #monat #teamjessandjess #joinus #yourjourneystartshere #dreambig #dontquityourdaydream #goals #hustle #incentivetrip #monatglobal #flatlay #flatlayforever #flatlayua
One of the many things I love about Monat is the recognition they give us. Swipe to see a recognition that I was extremely humbled by, to say the least. I'm 9th on the list! 🙈 • I didn't get there alone, I owe so much to my amazing team. This opportunity is one that I want everyone to experience. This is an opportunity that my friends jumped on board with, without a second thought, because they could see how passionate I am about it. • What are some of the benefits of being a Market Partner with Monat? In addition to earning a pay cheque, you can also earn product. I earned all of the products pictured here, in my first month. You can also qualify for incentive trips (the next trip is to the Bahamas!) and of course, there's the Monat Motor Club! Monat is one of the most generous companies I have ever worked for. The Monat community is amazing, and full of some incredibly inspiring people. • One of the reasons I joined Monat as a Market Partner is because there is no obligation to sell. You can simply buy a product pack, enjoy the products for yourself (or share them) and continue to receive 30% off. Once I got started with Monat, I saw the life changing potential, and haven't looked back. • I started on this journey with @styledbymonat and we have launched Monat with Jess + Jess, because we're just a couple of brunettes named Jess who want to share great hair! If you're curious about becoming a market partner, please feel free to reach out to us. We would love to expand our team! The best part is, you can join our team regardless of where you live! • This month Monat is offering $180 (retail value) to spend on any products you wish! ♡ • ♡ • ♡ #monathaircare  #monatwithjessandjess  #monat  #teamjessandjess  #joinus  #yourjourneystartshere  #dreambig  #dontquityourdaydream  #goals  #hustle  #incentivetrip  #monatglobal  #flatlay  #flatlayforever  #flatlayua