NOT WASTING TIME ANY LONGER! NOT FEARING EITHER! 🙏🏻🌺
Comment “SMILE” letter by letter if you liked this! 👇👇👇
Always be true to yourself and live a life of ❤️ no mater what happens in your life.
Always be you because there’s only one unique, special you! Why do you wanna be like someone else anyway? Lol 😂 Just better yourself and change the old you!
Keep doing what’s important to you and take care of your loveones! They are most important right? 😃
Keep pursuing your dreams and don’t ever let anyone dull your shine!😉 -
You go through so much shit, but forget others shit, and keep working on your own shit! 😂 lmao I love this one! I used to care so much about other people’s shit coz I know they can be better but remember that only they can change themselves! -
Learning not to care so much and just focusing on me and my girls now!😂😜
It’s so liberating!!!! Woohoooo I’m so excited right now I could scream! Lol 😂 -
On our way to nieces wedding and I’m so happy for them! May they have a long lasting attraction for each other and a long lasting marriage! ❤️
Love you guys! Feel good in your own skin! You’re better than you think you are! Muah 💋 #sexyfitchic
Follow @sexyfitchic for more shit contents! Lol 🤙🏽
Por acá seguimos curando viejas lesiones... ya van 6 años de una lesión mal curada en el codo. Es importante cuando hay algún traumatismo o dolor consutar a un especialista en deportes (no algún doctor básico, desactualizado y que vea los deportes como si fueran el diablo) que te mande a hacer 2 años de reposo, a ver qué tan grave es y guardar el cuidado y recuperación prudente para volver de la mejor manera.
~ Ten en cuenta que no hay que dejar de entrenar para recuperar una lesión.
Siempre puedes hacer movimientos funcionales, pasar técnicas, bajar cargas y enfocarte más en trabajar movimientos que no necesiten el uso de la zona afectada.
I’ve been stuck in a chair but Thankfully I got up 2 months later. Still working tho. It’s about the fight in the dog! A lot of y’all spend too much time sulking and feeling sorry for yourselves! Nobody is gonna help someone who doesn’t even help themselves.#NoBodyFeelsSorryForYou#DoYourShit#ManUp
Jeg nyder og følge med på sidelinjen på socialemedier, hos folk som brænder for konkurrence. Jeg har alle dage tænkt det var sejt, når folk tog beslutningen og ville stille op. Men efter jeg selv har været turen igennem - har jeg den dybeste respekt. Jeg er ikke dén som kan dét. Jeg har ikke lyst til, at give afkald på det man nu engang gør.
Men ligegyldig hvor hårdt, ligegyldig og tomt det har følt - så vil jeg ikke undvære den tur på scenen. Den er det hele værd - om du vinder eller ej. Det er et sus som ikke kan beskrives. #bodyfitness#nc18#tbt#atlet#myfirstandlast#fitness#motivation#fit#girlswholift#doyourshit
"I could never do what you do."
Get in shape.
Clap for others.
Share your story.
So simple right?? Then why isn't everyone successful? Cause I'm not gonna sit here and BS you, not everyone can or will be successful at what I do. Can you guess which out of the five things I listed above, most people struggle with?
It's the repeat. Consistency. The ability to show up every day and repeat what you did the day before. In this instant gratification, give it to me now, I want results yesterday world we live in, people expect immediate results for the efforts they put in, not understanding that anything worth having, will take time to build.
I owe my ability to persever and stay consistent to my training as a classical musician. From the age of five I started playing the harp. We began with hot cross buns. Fast forward to college where I was playing for Oprah, traveling the world with my musical group and playing the most difficult pieces ever written for harp. What if my little five year old self had worked on hot cross buns for one week and then said "heck with this, I'm not playing for Oprah, Imma go play with my little ponies now!"
You can't skip the hard work. You can't skip the awkward, I know nothing/everything is hard stage if you want to get to the awesome.
Be willing to STAY in the trenches. To show up and work for pennies on the dollar. To fail over and over and over again. To play scales and arpeggios for weeks, months, years. Cause GIRLS, THAT'S what it is all about! It is the PERSON you will become in the struggle, in the daily grind, that you are really fighting for, NOT the end result cause playing for Oprah and Maya Angelou and getting to hug them was AMAZING and sounds super glam to say, but it lasted for about 30 minutes, who I AM as a person, who you will become in the process, that lasts forever.
Tag a bestie who you think needs to hear this message today!
✨M O O D✨ if you know me you know I’m a no BS, do your shit kinda girl. Like honey, you know what you need to do to achieve what you want, so go DO that! S T O P listening to allllllll the excuses as to why you can’t or shouldn’t or won’t be able to. They’re all lies. You are fully capable R I G H T N O W to take the first step. Now go DO IT!
You know what happens when you do shit you don’t want to do?
You feel powerful.
I know you don’t want to make dinner, when ordering pizza is so much easier. But your body will appreciate the nutrition, I promise. No one ever ate a bowl of cauliflower and felt sick....pizza on the other hand.🤭
I know you would rather lay in bed and watch Netflix for hours on end. Pro tip: workout AND watch Netflix.
I know you don’t want to get up 20 minutes earlier in the morning to get shit done you’ve been procrastinating. Get out of bed and get your shit done.
The point is, do ALL the shit you don’t want to do.
Nu-i facut cu p... ,dar sper sa-ti placa :)) Another artist, of our times, which is an inspiration for whoever wants or aspiring to create their own shit. I love the original, passionate and kind people which have the power to inspire others through their hard work. I might be your hero and you might be mine ! Have no better words to describe you as an artist ❤ Thank you @jurnalul_unui_burlac for the laughs, originality and inspiration ! #createyourself#bellemica#skecth#consistency#Love#mica#gistofsouls#doyourshit#artist#MihaiBendeac
RISE ☮ 🔝
Don't get angry or enraged or insulted.
Rise above the bullshit.
Flick your light back on,
& shine it brighter than ever,
& Fall so deeply in love
with your own life
that anyone who tried to wrong you
becomes a laughable, ridiculous, distant, memory.