#flexfriday 💪 The smile says it all!
I love prep and comp season so much. Can't wait to start it all over again.I just wish I didn't have to wait so long.Really is the best sport and greatest feeling being on stage #totallyaddicted
Momenteel nog steeds op 75 kg bench PR, en nog steeds niet echt lekkah smooooth, maar ik moet even m'n mentale gevoel van dikheid opsucken en doorbulken en dan haal ik miss ooit de 80 wel ✌️
En ben nog steeds bizar slecht in het vooraf bedenken hoe charmant m'n camera angle eruit gaat zien 🤣
Guess which one is the older me? 🤔🙄😏 NOTHING replaces good old fashioned eating right and lifting weights. When you lose fat - you'll look and feel younger. (Just look at @jacquestorres from @nailedit - watch him first season - then check him out in the holiday special) I was younger and weighed less on the left. @hkyig says I look like a middle aged lady lol I was 29. I was also surrounded by shitty people, a shitty job and shitty circumstances. On the right was earlier this year...I shaved off years just by aligning myself with who I truly am.. and heavy lifting happened.. cause #doyouevenlift ? It might be hard at first to let go of things we are so use to - even though it's so shitty. But when we do - we open ourselves up to bigger and better. #alignment