Weight Loss Journey Begins. Today marks the beginning of my journey to lose weight. I haven’t felt comfortable with my body in awhile and it’s time that I change that and get back to me. I’ve been struggling to get motivated but this morning we cleaned out the pantry and refrigerator of anything that is not good for us. Over the past few years my weight has fluctuated drastically but it seems like this past year I’ve only gained weight. I’m on medicines that have contributed to the weight gain but my eating habits are the main reason that I’ve gotten to this point. I never post pictures of myself half naked but I’m hoping that documenting my progress will help someone. #endowarrior#weightlossjourney#before#timetogetfit#journeytofit#fitness#healthylifestyle#watchmework#dowork
Do you lunge⁉️ If so, what’s your favorite Lunge Variations⁉️⁉️ 👉🏼👉🏼👉🏼👉🏼 I myself personally love doing lunges while pushing the sled or with kettlebells‼️🧠🧠👉🏼 Lunges are very versatile. They improve balance, as well as build strength in lower body muscles, as well as your core muscles🧠😵😵🤷🏼♂️👍🏼👉🏼👉🏼👉🏼👉🏼👉🏼DM ME FOR SESSION PACKAGES AND RATES 🔥📩👍🏼
It’s a rainy day so I spent most of it inside dry firing. Here’s a quick snippet I recorded. In front of me is a reduced size USPSA target that is simulating 10 yard distance. I have my timer giving me a 1 second par time. I’ve been reading through the @benstoeger dry fire book and chasing the .7 par, but I’m just not there yet. I can’t even do the 1 second draw consistently. I can see myself here chasing it pretty hard. I need to work on eliminating a lot of unnecessary movement in my draw stroke. I feel like my support hand meeting my gun hand isn’t ideal either, but I couldn’t say why. It just looks...different compared to other shooters I’ve seen. The sight alignment is probably getting there 70-80% of the time. I want to try to hammer this out so I can stay super consistent on a 1 second draw, then I’ll feel comfortable upping my speed. This new @crspeed_shoop rig I got from @benstoegerproshop is super solid. I added some loctite all over it and cinched everything down. It feels great!
Good, busy, fun, and productive weekend! Saturday started with a workout session with @shannonausderau and @jmach_tri_life at the @vaultathleticsandfitness, immediately followed by a Vault class led by @bornfromthecoconut. Later on that day, a couple of friends and I got together to watch the UFC fight, and I learned a little toilet paper origami in the process...lol!
Sunday started with a nice beach run with @lokiventures and @jmach_tri_life, and finished with being able to catch up with my brother, @mportedcivicsi, and helping him reinstall something that was missing from his engine bay...haha!
All in all, good times in great company!😃
When it’s early, cold and you’re so comfy in bed, that’s when it means the most.
If you planned on going to the gym that morning, make yourself get up and go. Could you sleep in and go after work? Sure, but that’s not the goal you set for yourself. The goal is to wake up and get to work.
Get up, get moving, and crush your goals everyday. I hope you all had a great weekend and are ready to take on the week!!
I did a thing today...😎
(Yes, that round I did 12 push ups not just 10...lost count and just went with it)
@eo3_fit with @garagegymathlete Hard2Kill training has brought me quite a ways!!
Interestingly, through personally not feeling like I’m doing well & “weak,” especially for those runs-I felt I was dragging bad but pulled a PR by 3MINS!!! Can’t say enough about @garagegymathlete training!!!
Hey everyone! Welcome to my new page dedicated to a specific business for my art practices. Ricky's Rescues is an up and coming project of mine focusing mainly on custom pet portraits and products. Ricky is also my rescued Chihuahua that's cute enough to be the face of this project! If you or anyone else is looking to have their dog, cat, scaly or feathery friends immortalized in a special piece of art work, please DM me for inquiries! #rickysrescues#artist#newmexico#albuquerque#pets#petportraits#doggo#pupper#create#dowork#artforlife#petparents
You ladies know I love hair and makeup. Who doesn't? It can be pure magic if applied correctly. But, I'm also not so shallow that you won't see me, exactly as I am, without makeup and the right lighting and completely hungover. Because you see....this is life. I make the most of my life by doing the work others won't. I plan the details of a party just so, because I want to ensure I see all my closest living relatives at Christmas. The icing on the cake is I get to glam myself up with beautiful hair and makeup, see the smiles of my gorgeous nieces, and laugh way too hard at all our quirky inside jokes. But, the REAL work comes in when things aren't picture perfect. When I am sluggish from one too many shots of Red Stag (delicious, btw)but there's a house to clean up, a career to prepare for, and some much needed downtime in between.
Sure, I could just give you the highlight reel all the time and you can sit there and stew because those standards of beauty just can't be met. Honey, I can assure you I am not meeting societal standards of beauty every waking minute either. But I think I'm beautiful in both of these photos, even the mug shot one. Because I know that the woman on the right has all the capability and grace as the woman on the left. They are both blowing their own damn mind and living their life to the fullest. And you most certainly don't need makeup for that.
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