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Wine delivery; Right to your mat! Another great night on the patio @caferobusta downtown Guelph. 
Mark your busy summer calendar; Iโ€™ll be back for another Wine & Yoga event on August 15th! 
#yogabyamy #guelph #downtownguelph #caferobusta #wineandyoga
#downtownguelph from 11:00AM till 5:30PM Thursday July 19th at the fountains street lot. On the corner of Wyndham and Surrey Street. 
#greatfood #foodie #guelphlife #caterer #privatechef #nomadchefca #menu : #brie #feta #pork #boar #bison #smokedsalmon #brownie #baklawa #smoothies
Beam me up, daddy ๐Ÿš€Friday July 27 @garryskarrit aka Uncle Daddy and I kick off SPACE JAMS, a wicked dance party of all the pop, dance, and hip hop you donโ€™t even know you wanna hear. Plus two cute Drag performances from your truly. At @ebar_guelph. Doors at 10, No cover #guelph #downtownguelph #guelphlife
Beam me up, daddy ๐Ÿš€Friday July 27 @garryskarrit aka Uncle Daddy and I kick off SPACE JAMS, a wicked dance party of all the pop, dance, and hip hop you donโ€™t even know you wanna hear. Plus two cute Drag performances from your truly. At @ebar_guelph. Doors at 10, No cover #guelph  #downtownguelph  #guelphlife 
Gorgeous pop of colour in a simple, easy to wear summer dress! This dress would be sure to become a quick staple!
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#shoplocal #downtownguelph #quebecstreet #sustainableshopping #style #principle #sweatshopfree #ethicalfashion #sustainablefashion #toadandco #summerdress #indigo
Dark Chocolate Rosemary Orange Cake frosted w a Lavender Buttercream, topped w Flowers frm @svblooms. #killercupcakes #provence #cakes #cupcakes #wilsonst #sweetviolets #flowers #downtownguelph #Guelph #sogood๐Ÿ‘
Mischief managed... for a couple of hours โœจ  kids bored? Arrange a visit to Muse Studio in Old Quebec St Shoppes, downtown Guelph. You can also take advantage of the $25 special at one of our Milton Hugh Foster Hall Workshops - Email us for the pre-design options (over 40 options) ๐Ÿ‘‰๐Ÿป info@musestudioandmarket.ca .
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#summeractivities #summerfun #creativefun #guelphontario #downtownguelph #downtownmilton #musestudioandmarket #signworkshop #handmade #diy #countrychicpaint #nontoxicstudio #premiumpaint #creativestudio #creativedecor #walldecor
Mischief managed... for a couple of hours โœจ kids bored? Arrange a visit to Muse Studio in Old Quebec St Shoppes, downtown Guelph. You can also take advantage of the $25 special at one of our Milton Hugh Foster Hall Workshops - Email us for the pre-design options (over 40 options) ๐Ÿ‘‰๐Ÿป info@musestudioandmarket.ca . . #summeractivities  #summerfun  #creativefun  #guelphontario  #downtownguelph  #downtownmilton  #musestudioandmarket  #signworkshop  #handmade  #diy  #countrychicpaint  #nontoxicstudio  #premiumpaint  #creativestudio  #creativedecor  #walldecor 
Have you been to Tomme cheese shop in downtown Guelph?
Our frauxmages are now available at Tomme. 
#openmindcheesery#downtownguelph#plantbasedcheese#veganlife#tommecheeseshop
Briggs & Riley are celebrating their 25th anniversary this year๐Ÿ˜ and their slogan "Engineered for Reality. Guaranteed for Life." is as much about performance and endurance as it is about their amazing warranty. ๐Ÿ˜Ž๐Ÿ‘Œ Check out this short video and see how Briggs & Riley put their luggage to the test:

https://youtu.be/jqdFwn-O7WE
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#travelinstyle #travel #briggsandriley #moderntouristguleph #downtownguelph #quebecstreet #luggage #lifetimewarranty #evenairlinedamage #engineeredforreality #guaranteedforlife #25years #25thanniversary #luggagelegend #legendary #briggs #class #style #shopping #smallbusiness #guelph #businesstravel #allinacarryon #youtube
Briggs & Riley are celebrating their 25th anniversary this year๐Ÿ˜ and their slogan "Engineered for Reality. Guaranteed for Life." is as much about performance and endurance as it is about their amazing warranty. ๐Ÿ˜Ž๐Ÿ‘Œ Check out this short video and see how Briggs & Riley put their luggage to the test: https://youtu.be/jqdFwn-O7WE . #travelinstyle  #travel  #briggsandriley  #moderntouristguleph  #downtownguelph  #quebecstreet  #luggage  #lifetimewarranty  #evenairlinedamage  #engineeredforreality  #guaranteedforlife  #25years  #25thanniversary  #luggagelegend  #legendary  #briggs  #class  #style  #shopping  #smallbusiness  #guelph  #businesstravel  #allinacarryon  #youtube 
Bourbon cherry cheesecake ๐Ÿค˜๐Ÿ’
Repost @royalelectric 
#royalelectric #guelph #downtownguelph #eatlocal #519 #cherrycheesecake #saveroomfordessert #sweetstuff
New VEGAN product alert: 3 delicious  cashew-based cheeses to try! Botanic True Blue, Botanic Boka, and Botanic Camembert from @georgianbayfrauxmagerie in Meaford. #vegan #local #inclusive
New VEGAN product alert: 3 delicious cashew-based cheeses to try! Botanic True Blue, Botanic Boka, and Botanic Camembert from @georgianbayfrauxmagerie in Meaford. #vegan  #local  #inclusive 
We had a great first experience today @tommecheeseshop!  Thank you so much for the excellent service and cheese!
#weshoplocal #shoplocal #supportsmallbusiness #guelph #downtownguelph
Tonightโ€™s chef special! Pappardelle Bolognese for only $9!! Come and get some while it lasts only at Bobby Oโ€™Brienโ€™s! #bobbys #bobbyobriens #downtownguelph #food #specials
If youโ€™re a foodie or a vegan in #Guelph I highly urge you to show @retourbistro some love!
I canโ€™t say enough about the owner, Layla, who is not only so kind and accommodating but is passionate about offering several vegan options! Her Lebanese food is SUPER flavourful and is about as AUTHENTIC as you can get. I had:
App: #fattouch salad
Main: #falafelwrap 
Dessert: #meghli - this delicious, spiced rice pudding (with a backstory) could be a regular menu item if the demand is there....so go show your support for a restaurant that cares! Or....just because itโ€™s friggen tasty af, your call! ๐Ÿคท๐Ÿฝโ€โ™€๏ธ
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#whatveganseat #foodie #veganfoodie #vegansofig #vegandinner #veganmeals #vegansofinstagram #guelph #guelphvegan #dinnertime #veganfoodshare #vegansofguelph #vegan #vegansofcanada #guelphfoodies #hungryguelph #guelpheats #plantbased #plantbaseddiet #lebanesefood #healthyfood #guelphlife #guelphfood #downtownguelph #retourbistro
If youโ€™re a foodie or a vegan in #Guelph  I highly urge you to show @retourbistro some love! I canโ€™t say enough about the owner, Layla, who is not only so kind and accommodating but is passionate about offering several vegan options! Her Lebanese food is SUPER flavourful and is about as AUTHENTIC as you can get. I had: App: #fattouch  salad Main: #falafelwrap  Dessert: #meghli  - this delicious, spiced rice pudding (with a backstory) could be a regular menu item if the demand is there....so go show your support for a restaurant that cares! Or....just because itโ€™s friggen tasty af, your call! ๐Ÿคท๐Ÿฝโ€โ™€๏ธ . . . . . #whatveganseat  #foodie  #veganfoodie  #vegansofig  #vegandinner  #veganmeals  #vegansofinstagram  #guelph  #guelphvegan  #dinnertime  #veganfoodshare  #vegansofguelph  #vegan  #vegansofcanada  #guelphfoodies  #hungryguelph  #guelpheats  #plantbased  #plantbaseddiet  #lebanesefood  #healthyfood  #guelphlife  #guelphfood  #downtownguelph  #retourbistro 
Lovely lavender plants..with basket $24.95
Lovely lavender plants..with basket $24.95
Who doesn't love a happy dog in a canoe ๐Ÿถโค๏ธ๐Ÿ›ถ? This photo from @that_indie_life is the photo contest winner this week. More doggy paddles for Indie!
Who doesn't love a happy dog in a canoe ๐Ÿถโค๏ธ๐Ÿ›ถ? This photo from @that_indie_life is the photo contest winner this week. More doggy paddles for Indie!
Flip left. โžก๏ธ August's edition of @GOLF_com features #PhilMickelson on the cover and our ad for the complete game improvement app @GolfLogix! #Golf
Flip left. โžก๏ธ August's edition of @GOLF_com features #PhilMickelson  on the cover and our ad for the complete game improvement app @GolfLogix! #Golf 
We will be posting pre-opening deals on training and memberships and a new class schedule this week! Lock in a great deal before the grand opening! #guelph #downtownguelph #boom #personalttraining #getfit #wereback
Stopped by @bloomsandflora to talk pop-up and fell in love with everything of course. They obviously water on Wednesdays ๐Ÿ‘๐Ÿป
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#guelph #downtownguelph #supportlocalguelph #smallbusiness #shoplocal #shopsmall #popupshop #guelphpopup #water #plants #wednesday
Happy Wednesday #Guelph yes, we are open for lunch and for a limited time, have $5 Stone Hammer tallboys. This is also week 2 of our Magic The Gathering Ixalan League! New magic players welcome!  And today is Adventurer's League Wednesday! New players and new Dungeon Masters welcome!
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#magicthegathering #dungeonsanddragons #d&d #downtownguelph
Happy Wednesday #Guelph  yes, we are open for lunch and for a limited time, have $5 Stone Hammer tallboys. This is also week 2 of our Magic The Gathering Ixalan League! New magic players welcome! And today is Adventurer's League Wednesday! New players and new Dungeon Masters welcome! . . . . . . . #magicthegathering  #dungeonsanddragons  #d &d #downtownguelph 
Working away on upcoming community events, catering menus, team building and more ๐Ÿ‘๐Ÿผ How's your Wednesday? #Guelph #WednesdayVibes #IsItFridayYet
๐Ÿ”ฅRE-STOCK ALERT๐Ÿ”ฅโค๏ธโค๏ธโค๏ธ
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Lole Hats!!!! #liveoutloudeveryday .

Available in White or Black .

Staff Favorites!!! Thanks @lemonbutterbb โค๏ธโค๏ธโค๏ธ
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We're OPEN 10am-6pm
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#sun #beach #workout #gym #baseball #run #everydayactive 
#shoplocal #downtownguelph #guelph
Galaxy face paint. Come see me at the #wednesdayfarmersmarket in the square across from Quebec street shoppes from 11:30-5:30. 
#facepainting #facepaint #facepainter #guelph #guelphevents #downtownguelph #kidsevents #guelphkids
I am really looking forward to my upcoming solo exhibition 'WAVE' @renannisaacsart (R.I.C.A gallery) on Sept 8th. Opening reception on Saturday September 8th, 2pm-5pm. Show runs until Oct 7th. I hope you can come!
Gallery is located at: 5 Gordon Street, unit 107 Guelph On.
#contemporarypainting #renannisaacscontemporaryart
#jessicamastersart #water #waves #softpastel #mixedmedia #downtownguelph #cbcarts #instagood #photooftheday #interiordesign #in #galleryshows
Fact is, there is a 50% chance that you know (or will know) someone who requires a blood transfusion. Yet, only 2% of all Canadians donate blood.
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Be the type to save a life! Donate blood this week! Visit blood.ca or call 1-888-2DONATE to book your appointment.
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#kwawesome #kitchener #kitchenerwaterloo #waterloo #uptownwaterloo #guelph #guelphlife #guelphontario #downtownguelph #donateblood #givelife #itsinyoutogive
All the pretty patterns ๐Ÿ˜ Aprons for any theme or style that add a smile to your day!
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#aprons #kitchenware #kitchenfun #homeentertaining #cookwithlove #baking #casualgourmet #hamont #hamontfoodie #guelphont #marketsquare #downtownguelph @downtownguelph @westdalevillage
Glowing gemstones polished smooth or left in natural rough cuts.. Set in sterling silver, on gift-ready packaging with the sweetest greetings! Hello beautiful!! ๐Ÿ‘‹๐Ÿ’Ž๐ŸŒธ
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#labradorite #gemstonejewelry #glowing #hellobeautiful #handmade #giftready #podboutique #downtownguelph
Let's hear it for our Nervous System!! Keep it running interference free. 
#nervoussystem #chiropractic #osteopathy #naturopathy #massage #Guelph #downtownGuelph #NorfolkWellness #wecanhelp
33 Mitchell St, walking distance to Downtown Guelph, 3 bright bedrooms and hardwood throughout! Listed at $679,100. ๐Ÿ’•
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#guelph #royalcity #downtownliving #trilliumwest #livedowntownguelph #realestate #forsale #staging #interiordesign #centuryhome #patioliving #dreamy #lovewhereyoulive #marketing #branding #downtownguelph #realtors #spring #fergus #kitchener #waterloo
Cherry Lemon, & Blueberry Vanilla @stonestoreguelph today! Stay tuned for our special Saturday flavour - Sโ€™more! .
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#guelph #doughnuts #downtownguelph #vegan #summer
Regrann from @emma_porcellato_hair -  Soft Caramel Balayage! Call Valentini Hair Design to book your appointment with me today! . .
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#blonde #hair #blondehair #blondehighlights #highlights #balayage #blondebalayage #blondebabe #hairstyles #haircolor #haircut #hairextensions #beautiful #gorgeous #guelph #guephsalon #guelphhairstylist #downtownguelph #hairstylist #hairdresser #wavedhair #wavesfordays #kerastase #matrixcolor #lightmaster #brassoff

#guelph #allthingsguelph #guelph_bugle
Regrann from @emma_porcellato_hair - Soft Caramel Balayage! Call Valentini Hair Design to book your appointment with me today! . . . . . . . . . . . . . #blonde  #hair  #blondehair  #blondehighlights  #highlights  #balayage  #blondebalayage  #blondebabe  #hairstyles  #haircolor  #haircut  #hairextensions  #beautiful  #gorgeous  #guelph  #guephsalon  #guelphhairstylist  #downtownguelph  #hairstylist  #hairdresser  #wavedhair  #wavesfordays  #kerastase  #matrixcolor  #lightmaster  #brassoff  #guelph  #allthingsguelph  #guelph_bugle 
Regrann from @emma_porcellato_hair -  Soft Caramel Balayage! Call Valentini Hair Design to book your appointment with me today! . .
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#blonde #hair #blondehair #blondehighlights #highlights #balayage #blondebalayage #blondebabe #hairstyles #haircolor #haircut #hairextensions #beautiful #gorgeous #guelph #guephsalon #guelphhairstylist #downtownguelph #hairstylist #hairdresser #wavedhair #wavesfordays #kerastase #matrixcolor #lightmaster #brassoff

#guelph #allthingsguelph #guelph_bugle
Regrann from @emma_porcellato_hair - Soft Caramel Balayage! Call Valentini Hair Design to book your appointment with me today! . . . . . . . . . . . . . #blonde  #hair  #blondehair  #blondehighlights  #highlights  #balayage  #blondebalayage  #blondebabe  #hairstyles  #haircolor  #haircut  #hairextensions  #beautiful  #gorgeous  #guelph  #guephsalon  #guelphhairstylist  #downtownguelph  #hairstylist  #hairdresser  #wavedhair  #wavesfordays  #kerastase  #matrixcolor  #lightmaster  #brassoff  #guelph  #allthingsguelph  #guelph_bugle 
Choppy Bob for @newtasha.g 
Call to book your appointment with me!! .
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Love the shine I get from the @biolage R.A.W Heat Styling Primer! .
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#blonde #hair #blondehair #blondehighlights #highlights #balayage #blondebalayage #blondebabe #hairstyles #haircolor #haircut #hairextensions #beautiful #gorgeous #guelph #guephsalon #guelphhairstylist #downtownguelph #hairstylist #hairdresser #wavedhair #wavesfordays #kerastase #matrixcolor #lightmaster #brassoff
Choppy Bob for @newtasha.g Call to book your appointment with me!! . . . . Love the shine I get from the @biolage R.A.W Heat Styling Primer! . . . . . . . . . . #blonde  #hair  #blondehair  #blondehighlights  #highlights  #balayage  #blondebalayage  #blondebabe  #hairstyles  #haircolor  #haircut  #hairextensions  #beautiful  #gorgeous  #guelph  #guephsalon  #guelphhairstylist  #downtownguelph  #hairstylist  #hairdresser  #wavedhair  #wavesfordays  #kerastase  #matrixcolor  #lightmaster  #brassoff 
Words to live by! We learn more everyday about what it means to live sustainably and make ethical decisions in fashion, and as we do we make changes to improve as a result. We hope that we can teach you a bit about sustainable fashion too!
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#shoplocal #downtownguelph #quebecstreet #sustainableshopping #style #principle #sweatshopfree #ethicalfashion #sustainablefashion #wordstoliveby #knowbetterdobetter
Happy International Emoji Day! Travel can bring out so many emotions...๐Ÿ˜€๐Ÿ˜‚๐Ÿ˜‰๐Ÿ˜Š๐Ÿ˜Ž๐Ÿ˜๐Ÿ˜ฎ๐Ÿ˜ฃ๐Ÿ˜ญ๐Ÿ˜ด๐Ÿ™ƒ๐Ÿ˜ฒ๐Ÿ‘ŒโœŒ .
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#travelinstyle #travelIG #instatrip #travel #instatravel #travelgram #heys #moderntourist #guelph #quebecstreet #downtownguelph #summerfun #internationalemojiday
Enjoy outdoor living in #DowntownGuelph - nestled in a quiet neighbourhood & surrounded by mature trees. This beauty is #forsale --> @livedowntownguelph ๐Ÿ’™ #movetoguelph -
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#realestate #guelph #guelphontario #exterior #getoutside #porch #pursuepretty #homedecor #curbappeal #lovewhereyoulive #leadingrelocal #leadingrealestatecompaniesoftheworld #guelphlife
Dean from @miltonsnapdmilton stopped by our studio to make a sign. Exciting times, becoming a grandparent and how sweet the sign for his granddaughter is from Papa Dino. ๐Ÿ’•๐Ÿ‘๐Ÿผ .
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#customsigns #musestudioandmarket #newbaby #newgrandparents #family #personalizedgifts #musestudio #guelphontario #downtownguelph #miltonontario #downtownmilton #countrychicpaint #handmade #diy #uniquedecor #uniquegifts #snapdmilton #happyday
Check out the link in our bio to see more pictures like this one of what we serve :) Asian sticky rice, pickled ginger & cilantro w/ marinated tofu, fresh mango, finished w/ a coconut curry cream.
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 #getthisinyourmouth #veganguelph #downtownguelph @transparentkitchen
Check out the link in our bio to see more pictures like this one of what we serve :) Asian sticky rice, pickled ginger & cilantro w/ marinated tofu, fresh mango, finished w/ a coconut curry cream. . . #getthisinyourmouth  #veganguelph  #downtownguelph  @transparentkitchen
Vegan Irish Red Cheddar with Rhubarb Raisin Chutney. Did not disappoint. ๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿง€โค๏ธโœจ
Thank you @tommecheeseshop for the recommendation

#vegancheese #cheese #chutney #localbusiness #downtownguelph #artisan
... how stoked we are for Friday! Let's pack the @jimmyjazzguelph to the brim!
๐Ÿ•บ๐Ÿค˜๐Ÿป
We're working on a little surprise for y'all too!!
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#TheStoryOf... #playingtheJazzFriday #getlit #surprise #metal #prog #heavy #loud #JimmyJazz #52Macdonell #Labatt #Labbatt50 #50sParty #sponsorus #beersnbuds #Guelph #DowntownGuelph #VisitGuelph
... how stoked we are for Friday! Let's pack the @jimmyjazzguelph to the brim!
๐Ÿ•บ๐Ÿค˜๐Ÿป
We're working on a little surprise for y'all too!!
๐ŸŽ‰๐Ÿ‘๐ŸŽถ
#TheStoryOf... #playingtheJazzFriday #getlit #surprise #metal #prog #heavy #loud #JimmyJazz #52Macdonell #Labatt #Labbatt50 #50sParty #sponsorus #beersnbuds #Guelph #DowntownGuelph #VisitGuelph
... how stoked we are for Friday! Let's pack the @jimmyjazzguelph to the brim!
๐Ÿ•บ๐Ÿค˜๐Ÿป
We're working on a little surprise for y'all too!!
๐ŸŽ‰๐Ÿ‘๐ŸŽถ
#TheStoryOf... #playingtheJazzFriday #getlit #surprise #metal #prog #heavy #loud #JimmyJazz #52Macdonell #Labatt #Labbatt50 #50sParty #sponsorus #beersnbuds #Guelph #DowntownGuelph #VisitGuelph
We have copies of @hhhendrix Haley Heyndrickx "I Need to Start a Garden" LP of you missed picking one up at Hillside #includesdowloadcode #downtownguelph #vinyl
On Tuesdayโ€™s we wear turquoise!!! Or orange, worn together for best results!!
๐Ÿ˜‰๐Ÿ‘—๐Ÿงก
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#colourcombo #turquoisetuesday #orangeleather #vegetabledye #handmadepurse #summerlook #podboutique #downtownguelph
We're sorry to say goodbye to one of Guelph's great breweries! While supplies last we'd reduced prices on our remaining stock of Stone Hammer tall cans. Stone Hammer Dark, Pilsnee, Lager and Pale Ale are only $5 @theboardroomguelph .
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#beer #sale #clearance #downtownguelph #guelph #brewery #stonehammer
We're sorry to say goodbye to one of Guelph's great breweries! While supplies last we'd reduced prices on our remaining stock of Stone Hammer tall cans. Stone Hammer Dark, Pilsnee, Lager and Pale Ale are only $5 @theboardroomguelph . . . . #beer  #sale  #clearance  #downtownguelph  #guelph  #brewery  #stonehammer 
REMINDER: Walk-in Acupuncture is tomorrow from 10am-2pm!!! If you're suffering from CHRONIC PAIN, ANXIETY, STRESS, DIGESTIVE CONCERNS (IBS, GAS/BLOATING/CONSTIPATION, DIARRHEA), HORMONAL IMBALANCE (PCOS, MENOPAUSE, IRREGULAR CYCLES) OR SKIN CONDITIONS (ACNE, PSORIASIS, ECZEMA) acupuncture might be for you.

Dr. Robinson @villagenaturopathy , who runs our walk-in acupuncture, will be running a contest in the coming weeks, so keep your eyes peeled for details on that!!! #walkinacupuncture#acupunctureguelph #downtownguelph #guelph #guelphbusiness #guelphwellness #guelphnaturopath #guelphmassage #absolutehealthscience #guelphhealth #universityofguelph #naturopathicmedicine #naturopathicclinic #registeredmassagetherapist #acupuncture #manualosteopathy #registeredholisticnutritionist #healthandwellness #lifecoach #clinicalhypnotist
REMINDER: Walk-in Acupuncture is tomorrow from 10am-2pm!!! If you're suffering from CHRONIC PAIN, ANXIETY, STRESS, DIGESTIVE CONCERNS (IBS, GAS/BLOATING/CONSTIPATION, DIARRHEA), HORMONAL IMBALANCE (PCOS, MENOPAUSE, IRREGULAR CYCLES) OR SKIN CONDITIONS (ACNE, PSORIASIS, ECZEMA) acupuncture might be for you. Dr. Robinson @villagenaturopathy , who runs our walk-in acupuncture, will be running a contest in the coming weeks, so keep your eyes peeled for details on that!!! #walkinacupuncture #acupunctureguelph  #downtownguelph  #guelph  #guelphbusiness  #guelphwellness  #guelphnaturopath  #guelphmassage  #absolutehealthscience  #guelphhealth  #universityofguelph  #naturopathicmedicine  #naturopathicclinic  #registeredmassagetherapist  #acupuncture  #manualosteopathy  #registeredholisticnutritionist  #healthandwellness  #lifecoach  #clinicalhypnotist 
Last day to enter our local giveaway! I feel super grateful to be in the company of so many talented artisans and makers! Check out our previous post for details ๐ŸŒฟ๐Ÿ’• #wednesdayandrose #shopsmall #madeincanada #guelph
Last day to enter our local giveaway! I feel super grateful to be in the company of so many talented artisans and makers! Check out our previous post for details ๐ŸŒฟ๐Ÿ’• #wednesdayandrose  #shopsmall  #madeincanada  #guelph 
Regrann from @amalshairsalon - โ €
View Profile to Book Today! ๐Ÿ’‡โ €
The V-Cutโ €
Flaming Orange โ €
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#uofg #gcvi #uofguelph #centenialhighschool #guelph #royalcity #hairstylist #guelphhairstylist #guelphlife #guelphlake #guelphstorm #guelphartist #guelphhumber #guelphfarmersmarket #guelphproud #guelphlove #guelphont #guelphphotographer #guelphuniversity #guelphgryphons #guelphgryphon #guelphmusic #downtownguelph #kitchener #waterloo #cambridge #conestogacollege #hair #beauty #movati
Regrann from @amalshairsalon - โ € View Profile to Book Today! ๐Ÿ’‡โ € The V-Cutโ € Flaming Orange โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € #uofg  #gcvi  #uofguelph  #centenialhighschool  #guelph  #royalcity  #hairstylist  #guelphhairstylist  #guelphlife  #guelphlake  #guelphstorm  #guelphartist  #guelphhumber  #guelphfarmersmarket  #guelphproud  #guelphlove  #guelphont  #guelphphotographer  #guelphuniversity  #guelphgryphons  #guelphgryphon  #guelphmusic  #downtownguelph  #kitchener  #waterloo  #cambridge  #conestogacollege  #hair  #beauty  #movati 
Regrann from @ahsguelph -  #Repost @thenutritionalgap (@get_repost)
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Join myself at Goodness Me! Guelph on Thursday, July 26 from 6:30pm-8pm. I will be diving into โ€œIntermittent Fasting And the Ketogenic Lifestyle.โ€ This class is for those on the fence of pursuing either dietary approach and want to learn more about it before making an informed decision. I will lay out what each โ€œdietโ€ entails, the purported health benefits, the history, scientific research, advantages and disadvantages and a typical day in the life of a individual pursuing either approach. These approaches may not be for everyone, but register to find out if it may be right for you and your health goal(s)! Please visit Goodness Me! Guelph to register in store OR visit https://education.goodnessme.ca/event/5209 to register online! #downtownguelph #guelph #guelphwellness #guelphlife #guelphontario #guelphbusiness #holisticnutrition #registeredholisticnutritionist #nutrition #thenutritionalgap #goodnessme #intermittentfasting #absolutehealthscience #progress #health #motivation #goals #healthandwellness #wellbeing #healthyeating #healthydiet #lifestyle #balance #eatforhealth #cleaneating #cleanfood #instahealth #realfood #listentoyourbody
Regrann from @ahsguelph - #Repost  @thenutritionalgap (@get_repost) ใƒปใƒปใƒป Join myself at Goodness Me! Guelph on Thursday, July 26 from 6:30pm-8pm. I will be diving into โ€œIntermittent Fasting And the Ketogenic Lifestyle.โ€ This class is for those on the fence of pursuing either dietary approach and want to learn more about it before making an informed decision. I will lay out what each โ€œdietโ€ entails, the purported health benefits, the history, scientific research, advantages and disadvantages and a typical day in the life of a individual pursuing either approach. These approaches may not be for everyone, but register to find out if it may be right for you and your health goal(s)! Please visit Goodness Me! Guelph to register in store OR visit https://education.goodnessme.ca/event/5209 to register online! #downtownguelph  #guelph  #guelphwellness  #guelphlife  #guelphontario  #guelphbusiness  #holisticnutrition  #registeredholisticnutritionist  #nutrition  #thenutritionalgap  #goodnessme  #intermittentfasting  #absolutehealthscience  #progress  #health  #motivation  #goals  #healthandwellness  #wellbeing  #healthyeating  #healthydiet  #lifestyle  #balance  #eatforhealth  #cleaneating  #cleanfood  #instahealth  #realfood  #listentoyourbody 
Regrann from @artisanale_frenchcountrycookin -  Rowe Farms skirt steak with glazed onion, farm carrots and potato. @rowefarms #artisanale #handmade #gourmet #deliciousfood #guelph #downtownguelph #guelphfood #supportlocalguelph #farmtotable #loveyourfarmer #sustainablysourced #eatlocal #eatseasonal #frenchfood #frenchcountrycooking #foodart #edibleart #skirtsteak

#guelph #allthingsguelph #guelph_bugle
Iโ€™m just a chair sitting in a corner asking you to love me. ใ€ฐ๏ธ
In our custom A. Pricot Fitzgerald .
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#guelph #downtownguelph #supportlocalguelph #smallbusiness #shoplocal #shopsmall 
#vintagefurniture #refinishedfurniture #paintedfurniture #furnituremakeover #customrefinishing #reclaimed #restyledfurniture #repaired #zerowaste
#Repost @thenutritionalgap (@get_repost)
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Join myself at Goodness Me! Guelph on Thursday, July 26 from 6:30pm-8pm. I will be diving into โ€œIntermittent Fasting And the Ketogenic Lifestyle.โ€ This class is for those on the fence of pursuing either dietary approach and want to learn more about it before making an informed decision. I will lay out what each โ€œdietโ€ entails, the purported health benefits, the history, scientific research, advantages and disadvantages and a typical day in the life of a individual pursuing either approach. These approaches may not be for everyone, but register to find out if it may be right for you and your health goal(s)! Please visit Goodness Me! Guelph to register in store OR visit https://education.goodnessme.ca/event/5209 to register online! #downtownguelph #guelph #guelphwellness #guelphlife #guelphontario #guelphbusiness #holisticnutrition #registeredholisticnutritionist #nutrition #thenutritionalgap #goodnessme #intermittentfasting #absolutehealthscience #progress #health #motivation #goals #healthandwellness #wellbeing #healthyeating #healthydiet #lifestyle #balance #eatforhealth #cleaneating #cleanfood #instahealth #realfood #listentoyourbody
#Repost  @thenutritionalgap (@get_repost) ใƒปใƒปใƒป Join myself at Goodness Me! Guelph on Thursday, July 26 from 6:30pm-8pm. I will be diving into โ€œIntermittent Fasting And the Ketogenic Lifestyle.โ€ This class is for those on the fence of pursuing either dietary approach and want to learn more about it before making an informed decision. I will lay out what each โ€œdietโ€ entails, the purported health benefits, the history, scientific research, advantages and disadvantages and a typical day in the life of a individual pursuing either approach. These approaches may not be for everyone, but register to find out if it may be right for you and your health goal(s)! Please visit Goodness Me! Guelph to register in store OR visit https://education.goodnessme.ca/event/5209 to register online! #downtownguelph  #guelph  #guelphwellness  #guelphlife  #guelphontario  #guelphbusiness  #holisticnutrition  #registeredholisticnutritionist  #nutrition  #thenutritionalgap  #goodnessme  #intermittentfasting  #absolutehealthscience  #progress  #health  #motivation  #goals  #healthandwellness  #wellbeing  #healthyeating  #healthydiet  #lifestyle  #balance  #eatforhealth  #cleaneating  #cleanfood  #instahealth  #realfood  #listentoyourbody 
Join myself at Goodness Me! Guelph on Thursday, July 26 from 6:30pm-8pm. I will be diving into โ€œIntermittent Fasting And the Ketogenic Lifestyle.โ€ This class is for those on the fence of pursuing either dietary approach and want to learn more about it before making an informed decision. I will lay out what each โ€œdietโ€ entails, the purported health benefits, the history, scientific research, advantages and disadvantages and a typical day in the life of a individual pursuing either approach. These approaches may not be for everyone, but register to find out if it may be right for you and your health goal(s)! Please visit Goodness Me! Guelph to register in store OR visit https://education.goodnessme.ca/event/5209 to register online! #downtownguelph #guelph #guelphwellness #guelphlife #guelphontario #guelphbusiness #holisticnutrition #registeredholisticnutritionist #nutrition #thenutritionalgap #goodnessme #intermittentfasting #absolutehealthscience #progress #health #motivation #goals #healthandwellness #wellbeing #healthyeating #healthydiet #lifestyle #balance #eatforhealth #cleaneating #cleanfood #instahealth #realfood #listentoyourbody #holisticnutritionist
Join myself at Goodness Me! Guelph on Thursday, July 26 from 6:30pm-8pm. I will be diving into โ€œIntermittent Fasting And the Ketogenic Lifestyle.โ€ This class is for those on the fence of pursuing either dietary approach and want to learn more about it before making an informed decision. I will lay out what each โ€œdietโ€ entails, the purported health benefits, the history, scientific research, advantages and disadvantages and a typical day in the life of a individual pursuing either approach. These approaches may not be for everyone, but register to find out if it may be right for you and your health goal(s)! Please visit Goodness Me! Guelph to register in store OR visit https://education.goodnessme.ca/event/5209 to register online! #downtownguelph  #guelph  #guelphwellness  #guelphlife  #guelphontario  #guelphbusiness  #holisticnutrition  #registeredholisticnutritionist  #nutrition  #thenutritionalgap  #goodnessme  #intermittentfasting  #absolutehealthscience  #progress  #health  #motivation  #goals  #healthandwellness  #wellbeing  #healthyeating  #healthydiet  #lifestyle  #balance  #eatforhealth  #cleaneating  #cleanfood  #instahealth  #realfood  #listentoyourbody  #holisticnutritionist 
Nancy Farrell will be showing her gorgeous abstract paintings at Dublin Church this year. #painting #abstract #abstractart #guelph #guelphstudiotour #downtownguelph #contemporaryart www.nancyfarrell.com
Ready for #lunch ??? Weโ€™re here on lower Wyndham and Surrey street in #downtownguelph 
#nomadchefca #caterer #privatechef #corporatefunctions #guelphlife #guelphfood #foodtruck #foodie all your favourites.
Yoga helps us find slower, fewer, but deeper breaths. Less overall muscle tension but more specific muscle engagement. Less diffuse mental energy but more laser-like concentration. Less wanting, more acceptance; less doing more being.

Stay hydrated & be well, MYG Team.
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#moksha #modo #mokshamodolove #guelph #downtownguelph #hotyoga #float #meditation #massage #yoga #health #resilience
@boonburgerguelph updated their new menu! So ofcourse i tried the new "Buffalo Supreme" burger ๐Ÿ”
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#downtownguelph #vegansofguelph #veganism #healthyeating #vegan #boonburger #boonburgerguelph #veggieburger #meatless #buffalo #fresh #veganrestaurant