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Day 5 Tune Up Your Body Challenge! 
PB Assist 
Boost immunity! Let’s talk gut health........
When you think of poor gut health, you probably think of intestinal and digestive disorders, but did you know an unhealthy gut is also tied to conditions like food allergies, asthma, diabetes, arthritis, fibromyalgia, eczema and psoriasis, cardiovascular and autoimmune diseases- not to mention depression! Pretty scary!!!
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DigestZen PB Assist + is a proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms. Good bacteria are essential for our optimal health. These time-released jewel encapsulated capsules deliver six strains of potent bacteria that will help us digest more food, give us more energy, help our immune system and allow our bodies to function better. The time-released, double-layer vegetable capsules allow the bacteria to pass the stomach and be delivered to the intestines where they will have the greatest effect. It may also be used while traveling to boost immunities, or once a day as an ongoing maintenance program for people with occasional digestive discomfort. Safe for the whole family. (My children take the PB Assist Jr. (a non-pill form). #doterra #pbassist #guthealth
Day 5 Tune Up Your Body Challenge! PB Assist Boost immunity! Let’s talk gut health........ When you think of poor gut health, you probably think of intestinal and digestive disorders, but did you know an unhealthy gut is also tied to conditions like food allergies, asthma, diabetes, arthritis, fibromyalgia, eczema and psoriasis, cardiovascular and autoimmune diseases- not to mention depression! Pretty scary!!! . . DigestZen PB Assist + is a proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms. Good bacteria are essential for our optimal health. These time-released jewel encapsulated capsules deliver six strains of potent bacteria that will help us digest more food, give us more energy, help our immune system and allow our bodies to function better. The time-released, double-layer vegetable capsules allow the bacteria to pass the stomach and be delivered to the intestines where they will have the greatest effect. It may also be used while traveling to boost immunities, or once a day as an ongoing maintenance program for people with occasional digestive discomfort. Safe for the whole family. (My children take the PB Assist Jr. (a non-pill form). #doterra  #pbassist  #guthealth 
I’ve also had a lot of questions lately about muscle and joint relief, so here are my top suggestions. 👉
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💧 AromaTouch 
This is doTERRA’s Massage Blend.  It’s main ingredients include Basil, Grapefruit, Cypress, Marjoram, Lavender and Peppermint.  Top uses include muscles aches and arthritis, headache, neck and back pain, neuropathy and Restless Leg Syndrome, connective tissue and ligament support, and high blood pressure.  Apply topically, ideally diluted to affected areas or bottoms of feet. :::::::::::::::::::::::::::::::::::::::::::::::::::::::::
💧Deep Blue
This is doTERRA’s Soothing Blend.  It is minty, athletic and cooling and contains Wintergreen, Camphor, Peppermint, Blue tansy, Roman chamomile, Helichrysum.  It’s top uses include muscle, back and joint pain, arthritis and aches, fibre and lupus, whiplash and muscle tension, pre & post workout, growing pains, headaches and injuries.  Apply topically as needed ideally diluted with a carrier oil (like coconut oil).
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💧Copaiba
It’s main chemical constituent is beta-caryophyllene a chemical similar to cannabinoids found in cannabis that may protect nerve cells and have benefits for cardiovascular and immune systems + soothe discomfort {hence muscle and joint relief}, and positively effect mood. ✌️
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#dō #doterraeos #dōterra #doterralifestyle #dōterraoils #dōterraessentialoils #dōterramom #doterraeveryday #dōterralife #dōterraliving #doterracanada #doterraeos #doterralifestyle #singlemomawesome #singleparentlife #copaiba #copaibaessentialoil #aromatouch #aromatouchblend #deepblueoil #deepblueessentialoil
I’ve also had a lot of questions lately about muscle and joint relief, so here are my top suggestions. 👉 :::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 💧 AromaTouch This is doTERRA’s Massage Blend. It’s main ingredients include Basil, Grapefruit, Cypress, Marjoram, Lavender and Peppermint. Top uses include muscles aches and arthritis, headache, neck and back pain, neuropathy and Restless Leg Syndrome, connective tissue and ligament support, and high blood pressure. Apply topically, ideally diluted to affected areas or bottoms of feet. ::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 💧Deep Blue This is doTERRA’s Soothing Blend. It is minty, athletic and cooling and contains Wintergreen, Camphor, Peppermint, Blue tansy, Roman chamomile, Helichrysum. It’s top uses include muscle, back and joint pain, arthritis and aches, fibre and lupus, whiplash and muscle tension, pre & post workout, growing pains, headaches and injuries. Apply topically as needed ideally diluted with a carrier oil (like coconut oil). ::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 💧Copaiba It’s main chemical constituent is beta-caryophyllene a chemical similar to cannabinoids found in cannabis that may protect nerve cells and have benefits for cardiovascular and immune systems + soothe discomfort {hence muscle and joint relief}, and positively effect mood. ✌️ : : : : : #dō  #doterraeos  #dōterra  #doterralifestyle  #dōterraoils  #dōterraessentialoils  #dōterramom  #doterraeveryday  #dōterralife  #dōterraliving  #doterracanada  #doterraeos  #doterralifestyle  #singlemomawesome  #singleparentlife  #copaiba  #copaibaessentialoil  #aromatouch  #aromatouchblend  #deepblueoil  #deepblueessentialoil 
I recall listening to an interview on NPR a while back and the expert said that using hand sanitizers on children can actually increase their blood alcohol content!!! How crazy is that? So this is why I love the hand sanitizing mist. All natural, effective and boosts your immune system!
I recall listening to an interview on NPR a while back and the expert said that using hand sanitizers on children can actually increase their blood alcohol content!!! How crazy is that? So this is why I love the hand sanitizing mist. All natural, effective and boosts your immune system!
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doTERRA On Guard® Sanitizing Mist kills 99.9 percent of germs and bacteria to help protect your family and home against environmental threats.
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#lovedoterra .
#doterraonguardsanitizingmist 
#doterraonguard
#naturalhealer 
#chemicalfreeliving 
#healthandwellbeing 
#grandmalovesoils 
#doterraeveryday 
#oilylifestyle
Here is a great way to add a refreshing twist to your favorite fruit salad. Combine 2 TBL raw honey and 2 drops of Wild Orange in a bowl,mix together and drizzle over fruit. Enjoy!
Here is a great way to add a refreshing twist to your favorite fruit salad. Combine 2 TBL raw honey and 2 drops of Wild Orange in a bowl,mix together and drizzle over fruit. Enjoy!
Here's a little diffuser blend recipe to get you through another Friday.
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#doterra #doterraessentialoils #essentialoils #diffuserblends #doterraliving #doterraeveryday #essentialoilswork
Esta es una buens manera de agregar un toque refrescante a su ensalada de frutas favorita. Combine 2 cucharadas de miel cruda y 2 gotas de Wild Orange en un recipiente, mezcle y rocíe sobre la fruta. ¡A comer se ha dicho!
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#doterraeveryday #lovemyoils #natural #wellness #nochemicals #toxinfree #loveyourself #mypassion #essentialoils #onlythebest #health #organic #plantbased #mom #boymom #bossmom #empowered #doterra #CPTG #giftoftheearth #doterralove #doterralife #latinoamerica #doterralatino #aromaterapia #aceitesesenciales #plantasmedicinales #bienestar #enamouredwithoils #naranjasilvestre
Esta es una buens manera de agregar un toque refrescante a su ensalada de frutas favorita. Combine 2 cucharadas de miel cruda y 2 gotas de Wild Orange en un recipiente, mezcle y rocíe sobre la fruta. ¡A comer se ha dicho! • #doterraeveryday  #lovemyoils  #natural  #wellness  #nochemicals  #toxinfree  #loveyourself  #mypassion  #essentialoils  #onlythebest  #health  #organic  #plantbased  #mom  #boymom  #bossmom  #empowered  #doterra  #CPTG  #giftoftheearth  #doterralove  #doterralife  #latinoamerica  #doterralatino  #aromaterapia  #aceitesesenciales  #plantasmedicinales  #bienestar  #enamouredwithoils  #naranjasilvestre 
LAST TOP 10 OIL: Breathe Respiratory Blend
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Ingredients: Laurel Leaf, Eucalyptus Leaf, Peppermint Plant, Melaleuca Leaf, Lemon Peel, Cardamom Seed, Ravintsara Leaf, Ravensara Leaf essential oils
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Use: Aromatically, Topically (dilution recommended for sensitivities)
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Primary Benefits:
- Maintains feelings of clear airways and easy breathing
- Promotes a restful nights sleep
- Helps minimize the effects of seasonal threats
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Uses:
- Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high.
- Use when outdoors to minimize the effects of seasonal threats.
- Diffuse at bedtime for a restful environment.
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Order Breathe here: mydoterra.com/alexgallant
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#doterra #doterraeveryday #doterraessentialoils #doterrabreathe #doterraeasyair #active #activeessentialoilers
LAST TOP 10 OIL: Breathe Respiratory Blend • Ingredients: Laurel Leaf, Eucalyptus Leaf, Peppermint Plant, Melaleuca Leaf, Lemon Peel, Cardamom Seed, Ravintsara Leaf, Ravensara Leaf essential oils • Use: Aromatically, Topically (dilution recommended for sensitivities) • Primary Benefits: - Maintains feelings of clear airways and easy breathing - Promotes a restful nights sleep - Helps minimize the effects of seasonal threats • Uses: - Diffuse, inhale directly from palms, or rub on chest or feet when seasonal and environmental threats are high. - Use when outdoors to minimize the effects of seasonal threats. - Diffuse at bedtime for a restful environment. • Order Breathe here: mydoterra.com/alexgallant • #doterra  #doterraeveryday  #doterraessentialoils  #doterrabreathe  #doterraeasyair  #active  #activeessentialoilers 
DigestZen® is a unique blend that contains Ginger, Fennel, and Coriander to help ease occasional stomach discomfort.
DigestZen® is a unique blend that contains Ginger, Fennel, and Coriander to help ease occasional stomach discomfort.
As one of the six doTERRA Emotional Aromatherapy™ blends, the doTERRA Forgive essential oil blend offers an organic aid for overcoming a negative past and pressing forward into a bright future. Use the link in my bio to learn more about this special oil.
As one of the six doTERRA Emotional Aromatherapy™ blends, the doTERRA Forgive essential oil blend offers an organic aid for overcoming a negative past and pressing forward into a bright future. Use the link in my bio to learn more about this special oil.
Мой выбор на эту неделю для ухода за кожей! Вот ладана мне не хватало очень ( он у меня тоже один из первых закончился 😅) Алекс сказал в кадре с шопкинсом будет красивее 😅💞 Вообще все масла лучше хранить в бутылочках из темного стекла, даже когда смешиваешь с базовым. Я уже заказала разные бутылочки, буду смешивать для лица, тела, для деток 🤗😍 Скоро можно будет добавить и цитрусовые масла и смеси 😍😍😍
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That's my choice for today for skin! i have missed frankincense oil a lot (it was finished also faster). Alex told me it will be more beautiful with shopkin 😍😂 By the way it is better to keep all oils in dark glass bottles. I have ordered already different ones 😍 Cannot wait to mix oils for face, body, hair, nails 😍😍😍 Soon i can add also citrus oils and blends ❣❣❣
#essentialoils#oilpower #aromalife #aromateraphy #momofthree #naturallife #oilsforyourskin #doterra #doterramom #cedarwoodoil #lavenderoil #francincenseoil#ylangylang#copaibaoil#doterraeveryday #дотерра #дотеррамама #дотерракаждыйдень #маслолоадана#маслолованды#маслокедра#маслокопайбы#илангиланг
Мой выбор на эту неделю для ухода за кожей! Вот ладана мне не хватало очень ( он у меня тоже один из первых закончился 😅) Алекс сказал в кадре с шопкинсом будет красивее 😅💞 Вообще все масла лучше хранить в бутылочках из темного стекла, даже когда смешиваешь с базовым. Я уже заказала разные бутылочки, буду смешивать для лица, тела, для деток 🤗😍 Скоро можно будет добавить и цитрусовые масла и смеси 😍😍😍 . . EN That's my choice for today for skin! i have missed frankincense oil a lot (it was finished also faster). Alex told me it will be more beautiful with shopkin 😍😂 By the way it is better to keep all oils in dark glass bottles. I have ordered already different ones 😍 Cannot wait to mix oils for face, body, hair, nails 😍😍😍 Soon i can add also citrus oils and blends ❣❣❣ #essentialoils #oilpower  #aromalife  #aromateraphy  #momofthree  #naturallife  #oilsforyourskin  #doterra  #doterramom  #cedarwoodoil  #lavenderoil  #francincenseoil #ylangylang #copaibaoil #doterraeveryday  #дотерра  #дотеррамама  #дотерракаждыйдень  #маслолоадана #маслолованды #маслокедра #маслокопайбы #илангиланг 
Summer is soon coming to an end, but don't let it get you down. doTERRA Cheer® can promote feelings of optimism, cheerfulness, and happiness!
Summer is soon coming to an end, but don't let it get you down. doTERRA Cheer® can promote feelings of optimism, cheerfulness, and happiness!
I was SO excited to meet with a friend of mine today to discuss all things oils and how to get her and her family started on their own oily journey. .
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Are you interested in starting out with oils? Are you ready to learn more and be empowered by them? Wanting to find out which oils can help you? . .
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Contact me to book in a time for a free one-on-one wellness consult. We can do this in person or via video chat! .
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I want to help you help you and yours! .
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I was SO excited to meet with a friend of mine today to discuss all things oils and how to get her and her family started on their own oily journey. . . . Are you interested in starting out with oils? Are you ready to learn more and be empowered by them? Wanting to find out which oils can help you? . . . Contact me to book in a time for a free one-on-one wellness consult. We can do this in person or via video chat! . . . I want to help you help you and yours! . . . ✌🏻💫
Forgive Blend - recommended for 24 out of 25 Bachelor Contestants.
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Forgive - reassuring blend.
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- Promotes feelings of contentment, relief and patience.
- Counteracts negative emotions of anger and guilt.
- Diffuse when meditating to help release harbouring feelings of anger and guilt.
- Apply to pulse points and heart throughout the day to feel grounded and content. .
#thebachelorau #bachie #bachelorau
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(Please not this is just for fun and no breach of copyright intended - this product is NOT endorsed by the bachelor or channel 10 😂)
#bacheloraustralia #bachelorau
Forgive Blend - recommended for 24 out of 25 Bachelor Contestants. . Forgive - reassuring blend. . - Promotes feelings of contentment, relief and patience. - Counteracts negative emotions of anger and guilt. - Diffuse when meditating to help release harbouring feelings of anger and guilt. - Apply to pulse points and heart throughout the day to feel grounded and content. . #thebachelorau  #bachie  #bachelorau  . . . (Please not this is just for fun and no breach of copyright intended - this product is NOT endorsed by the bachelor or channel 10 😂) #bacheloraustralia  #bachelorau 
Lavender is often considered a must-have oil to keep on hand at all times due to its versatility. Add a few drops of Lavender to pillows, bedding, or the bottom of your feet to relax and prepare for a restful night’s sleep.
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It's also always handy to have on hand in case of bee stings and can soothe skin in case of burns, rashes, scrapes.
Lavender is often considered a must-have oil to keep on hand at all times due to its versatility. Add a few drops of Lavender to pillows, bedding, or the bottom of your feet to relax and prepare for a restful night’s sleep. . It's also always handy to have on hand in case of bee stings and can soothe skin in case of burns, rashes, scrapes.
💕 Liebe. Was für eine schöne Karte des Tages 💕 Liebe ist meine superpower. Da ist was dran. Da ich Peppermint sowieso fast jeden Tag nutze nehme ich mir heute Grapefruit als Öl des Tages vor. Es war eins meiner ersten Öle und hilft sehr gut beim Thema #Selbstliebe ♥️ Es zeigt dir einen Weg deinem Körper Respekt gegenüber zu bringen. Es unterstützt jene die damit Probleme habe ihren Körper zu ehren und in schlechten Gewohnheiten gefangen sind (Strenge Diäten, #bodyshaming, Vernachlässigung, Gewalt gegenüber dir selbst) Wenn du tief in deinem inneren Hass oder Ekel deinem Körper gegenüber fühlst ist Grapefruit dein Öl dir da raus zu helfen. Es hilft dir ein positives Selbstbild zu bekommen. Es bringt dir bei, dass essen nie das Loch in deinem Herzen stopfen kann. Also auch ein Öl für mich. Ich falle zu oft in alte Gewohnheiten und Emotionalen Hunger zurück. Keiner ist perfekt. Aber ich arbeite daran. Wie siehst es bei dir aus? Willst du Grapefruit mal ausprobieren? Dann melde dich bei mir ❤️ #liebe #love #teambodylove #ätherischeöle #selbstliebe #selbsthilfe #emotionalerhunger #essstörungen #depressionfighter #notjustsad #achtsamkeit #achtsamkeitimalltag #grapefruit #doterra #doterraeveryday #lebensfreude #selbstbild #respekt #bodyacceptance #gesunderkörper #nimmdirzeitfürdich #tattooabheilphase #tattoo #yoga #katze
💕 Liebe. Was für eine schöne Karte des Tages 💕 Liebe ist meine superpower. Da ist was dran. Da ich Peppermint sowieso fast jeden Tag nutze nehme ich mir heute Grapefruit als Öl des Tages vor. Es war eins meiner ersten Öle und hilft sehr gut beim Thema #Selbstliebe  ♥️ Es zeigt dir einen Weg deinem Körper Respekt gegenüber zu bringen. Es unterstützt jene die damit Probleme habe ihren Körper zu ehren und in schlechten Gewohnheiten gefangen sind (Strenge Diäten, #bodyshaming , Vernachlässigung, Gewalt gegenüber dir selbst) Wenn du tief in deinem inneren Hass oder Ekel deinem Körper gegenüber fühlst ist Grapefruit dein Öl dir da raus zu helfen. Es hilft dir ein positives Selbstbild zu bekommen. Es bringt dir bei, dass essen nie das Loch in deinem Herzen stopfen kann. Also auch ein Öl für mich. Ich falle zu oft in alte Gewohnheiten und Emotionalen Hunger zurück. Keiner ist perfekt. Aber ich arbeite daran. Wie siehst es bei dir aus? Willst du Grapefruit mal ausprobieren? Dann melde dich bei mir ❤️ #liebe  #love  #teambodylove  #ätherischeöle  #selbstliebe  #selbsthilfe  #emotionalerhunger  #essstörungen  #depressionfighter  #notjustsad  #achtsamkeit  #achtsamkeitimalltag  #grapefruit  #doterra  #doterraeveryday  #lebensfreude  #selbstbild  #respekt  #bodyacceptance  #gesunderkörper  #nimmdirzeitfürdich  #tattooabheilphase  #tattoo  #yoga  #katze 
It takes 8000 roses to make a 5ml bottle of Rose Oil - why settle for one Rose when you can have thousands!
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#thebachelorau #bachie #bachelorau
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(Please not this is just for fun and no breach of copyright intended - this product is NOT endorsed by the bachelor or channel 10 😂)
#bacheloraustralia #bachelorau
It takes 8000 roses to make a 5ml bottle of Rose Oil - why settle for one Rose when you can have thousands! . . #thebachelorau  #bachie  #bachelorau  . . . (Please not this is just for fun and no breach of copyright intended - this product is NOT endorsed by the bachelor or channel 10 😂) #bacheloraustralia  #bachelorau 
Which Essential Oil is in your diffuser at the moment? 🍃💦
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My current Essential Oil is ➡️Peppermint. I had a long day, running errands. There's truly nothing more invigorating than the fresh scent of Peppermint Essential Oil to wake up your senses. Perfect for the new mom as well at the end of a long day with a fussy baby. 👶🏼👶🏻👶🏽👶🏾👶🏿
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Just add a few drops in your diffuser and letting the cool, energizing aroma waft through the air.🌬
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#essentialoils #essentialoilswork #essentialoilsforthewin #essentialoils101 #essentialoils101 #doterra #dōterra #doterraessentialoils #doterraliving #doterraeveryday #doterralove #doterramom #doterrababy #doterralifestyle #doterrawellnessadvocate #lifewithababy #newmom #newmomlife #newmomma #momlife #momblog #momblogger #follow #followme
Which Essential Oil is in your diffuser at the moment? 🍃💦 . . My current Essential Oil is ➡️Peppermint. I had a long day, running errands. There's truly nothing more invigorating than the fresh scent of Peppermint Essential Oil to wake up your senses. Perfect for the new mom as well at the end of a long day with a fussy baby. 👶🏼👶🏻👶🏽👶🏾👶🏿 . . Just add a few drops in your diffuser and letting the cool, energizing aroma waft through the air.🌬 . . #essentialoils  #essentialoilswork  #essentialoilsforthewin  #essentialoils101  #essentialoils101  #doterra  #dōterra  #doterraessentialoils  #doterraliving  #doterraeveryday  #doterralove  #doterramom  #doterrababy  #doterralifestyle  #doterrawellnessadvocate  #lifewithababy  #newmom  #newmomlife  #newmomma  #momlife  #momblog  #momblogger  #follow  #followme 
Who's already addicted to the Bachie? Honey Badger is awesome!!! Loving it. Here is a little blend for those voted off.
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 Console - Comforting Blend.
(Recommended for 24 out of 25 Bachelor Contestants).
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- Promotes feelings of comfort and hope.
- Counteracts negative emotions of grief, sadness and hopelessness.
- Diffuse during times of sadness to comfort the soul and evoke feelings of hope.
- Also available in a handy pre-diluted roller for ease of use on the way back to the limo.
@thebachelorau
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(Please not this is just for fun and no breach of copyright intended - this product is NOT endorsed by the bachelor or channel 10 😂)
#bacheloraustralia #bachelorau
Who's already addicted to the Bachie? Honey Badger is awesome!!! Loving it. Here is a little blend for those voted off. . Console - Comforting Blend. (Recommended for 24 out of 25 Bachelor Contestants). . - Promotes feelings of comfort and hope. - Counteracts negative emotions of grief, sadness and hopelessness. - Diffuse during times of sadness to comfort the soul and evoke feelings of hope. - Also available in a handy pre-diluted roller for ease of use on the way back to the limo. @thebachelorau . . . . (Please not this is just for fun and no breach of copyright intended - this product is NOT endorsed by the bachelor or channel 10 😂) #bacheloraustralia  #bachelorau 
If you are seeking the freeing feelings of forgiveness, then the dōTERRA Forgive® Touch blend is a great oil to have on hand throughout the day. Having this essential oil blend nearby will help counteract negative emotions that may arise from undesirable situations. #doterraeveryday #doterraemotionalaromatherapy #springfield #missouri #doterraforgive #naturalsolutions #doterratouch
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doTERRA On Guard®+ Softgels provide the immunity-boosting properties of the doTERRA On Guard Protective Blend in a convenient capsule. Take doTERRA On Guard+ Softgels when you feel like you need support to maintain a healthy immune system..
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#lovedoterra 
#doterraonguardsoftgels 
#doterraonguard 
#grandmalovesoils 
#allnaturalhealing 
#healthandwellness 
#healthylifestyle 
#doterraeveryday 
#essentialoils101 
#oilylifestyle
dōTERRA On Guard Protecting Throat Drops help calm and soothe dry, scratchy throats while supporting overall health.

dōTERRA On Guard Protecting Throat Drops include CPTG Certified Pure Therapeutic Grade® Wild Orange, Clove, Cinnamon, Eucalyptus, Rosemary, and Myrrh essential oils.

#doterra #doterraessentialoils #doterraonguard #doterraonguardthroatdrops #protectiveblend #doterraoils #doterralife #doterralove #doterraliving #doterraeveryday #doterralifestyle #doterraaustralia #doterrarocks #doterramum #doterrafreak #doterraau
dōTERRA On Guard Protecting Throat Drops help calm and soothe dry, scratchy throats while supporting overall health. dōTERRA On Guard Protecting Throat Drops include CPTG Certified Pure Therapeutic Grade® Wild Orange, Clove, Cinnamon, Eucalyptus, Rosemary, and Myrrh essential oils. #doterra  #doterraessentialoils  #doterraonguard  #doterraonguardthroatdrops  #protectiveblend  #doterraoils  #doterralife  #doterralove  #doterraliving  #doterraeveryday  #doterralifestyle  #doterraaustralia  #doterrarocks  #doterramum  #doterrafreak  #doterraau 
People have been asking how my arm has been #healing so here is a photo of what it looks like today, and also a photo of what it looked like coming out of the hospital after my #assault. My goal was to not have to see a #scar and #doterra made that #dream come true. My 3 varieties of #magic scar #potions truly worked. I have a wound that reminds me everyday of the #power of #plantmedicine. #thanksdoterra #doterralove #doterraessentialoils #doterralife #doterraliving #dōterra #doterralifestyle #doterraeveryday #earthmedicine
People have been asking how my arm has been #healing  so here is a photo of what it looks like today, and also a photo of what it looked like coming out of the hospital after my #assault . My goal was to not have to see a #scar  and #doterra  made that #dream  come true. My 3 varieties of #magic  scar #potions  truly worked. I have a wound that reminds me everyday of the #power  of #plantmedicine . #thanksdoterra  #doterralove  #doterraessentialoils  #doterralife  #doterraliving  #dōterra  #doterralifestyle  #doterraeveryday  #earthmedicine 
Day 4 Tune Your Body Challenge 
On Guard! 
We talked about the On Guard Sanitizer Spray yesterday today, let's look at the On Guard Protective Blend! This is one of doTERRA's Top Ten Oils
+ featured in starter kits for a reason
+ protects you from 99.9% of germs and bacteria! 
You can use this one internally, topically, or aromatically to get the immune-boosting benefits...
How do YOU use On Guard? +Put a drop of OnGuard on your toothbrush after you use it to clean it. +Oil Pulling with OnGuard
+Add OnGuard & Honey to Tea (Any tea would work)
+Make a honey bomb (OnGuard + 1 spoonful of honey mixed)
Day 4 Tune Your Body Challenge On Guard! We talked about the On Guard Sanitizer Spray yesterday today, let's look at the On Guard Protective Blend! This is one of doTERRA's Top Ten Oils + featured in starter kits for a reason + protects you from 99.9% of germs and bacteria! You can use this one internally, topically, or aromatically to get the immune-boosting benefits... How do YOU use On Guard? +Put a drop of OnGuard on your toothbrush after you use it to clean it. +Oil Pulling with OnGuard +Add OnGuard & Honey to Tea (Any tea would work) +Make a honey bomb (OnGuard + 1 spoonful of honey mixed)
I visited the local hospital and found this beauty. Post surgery patient’s that experience nausea have the opportunity to use a natural way to feel better. The nurses love knowing they can help patients feel better without using medications. Here is @doterra Peppermint essential oil. The high menthol content of the dōTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils.
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Contact me details on this incredible oil. Got fever? Guess what?!
I visited the local hospital and found this beauty. Post surgery patient’s that experience nausea have the opportunity to use a natural way to feel better. The nurses love knowing they can help patients feel better without using medications. Here is @doterra Peppermint essential oil. The high menthol content of the dōTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils. . . Contact me details on this incredible oil. Got fever? Guess what?!
Visited the local hospital and found this beauty. Post surgery patient’s that experience nausea have the opportunity to use a natural way to feel better. The nurses love knowing they can help patients feel better without using medications. Here is @doterra Peppermint essential oil. The high menthol content of the dōTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils.
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Contact me details on this incredible oil. Got fever? Guess what?!
Visited the local hospital and found this beauty. Post surgery patient’s that experience nausea have the opportunity to use a natural way to feel better. The nurses love knowing they can help patients feel better without using medications. Here is @doterra Peppermint essential oil. The high menthol content of the dōTERRA Peppermint essential oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils. . . Contact me details on this incredible oil. Got fever? Guess what?!
Amazing adventure yesterday riding my bike across the Golden Gate! However.... forgot my sunscreen = Sunburn. So what’s my go to oil protocol...... a little lavender essential oil to sooth and ease the burn!
Amazing adventure yesterday riding my bike across the Golden Gate! However.... forgot my sunscreen = Sunburn. So what’s my go to oil protocol...... a little lavender essential oil to sooth and ease the burn!
Beauty Thursday:  doTERRA® SPA Exfoliating Body Scrub is a natural scrub infused with CPTG® Wild Orange, Grapefruit, and Ginger essential oils that gently exfoliates and polishes the skin. Don’t forget it is 10% off until July 31st. It is a great time to stock up! #doterraspa #doterraeveryday #wellnessnatureessentials #bodyscrub
Beauty Thursday: doTERRA® SPA Exfoliating Body Scrub is a natural scrub infused with CPTG® Wild Orange, Grapefruit, and Ginger essential oils that gently exfoliates and polishes the skin. Don’t forget it is 10% off until July 31st. It is a great time to stock up! #doterraspa  #doterraeveryday  #wellnessnatureessentials  #bodyscrub 
Escoge tú aceite dependiendo de tu estado de ánimo para equilibrar tus emociones #doterra #aromaterapia #aromaterapiaemocional #doterraeveryday #emociones #depresion #estres #ansiedad #vidaequilibrada
DigestZen® is great to have on hand when stomach upset occurs. Internal use of DigestZen® is a healthy, natural, and gentle way to soothe an upset stomach or maintain a healthy digestive system. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
DigestZen® is great to have on hand when stomach upset occurs. Internal use of DigestZen® is a healthy, natural, and gentle way to soothe an upset stomach or maintain a healthy digestive system. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
doTERRA On Guard®+ Softgels provide the immunity-boosting properties of the doTERRA On Guard® Protective Blend in a convenient capsule.
doTERRA On Guard®+ Softgels provide the immunity-boosting properties of the doTERRA On Guard® Protective Blend in a convenient capsule.
最近上下班
發現感冒的人數有明顯變多
我就每天乖乖的拿出來這一盒... #doterra #doterraessentialoils #doterraoils #doterralove #doterralife #doterrafamily #doterraliving #dōterra #doterrataiwan #doterrataipei #doterraeveryday #doterratips #多特瑞
HEALTHY. It doesn’t have to be complicated.
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When I first dabbled in oils 5 years ago. I got my kit. And it sat in my cupboard. 😳 I didn’t have anyone to help guide me or teach me how to incorporate these oils into my every day life.
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I always tell people the only thing worse than not having oils at all, is having them and not using them.
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This is our “Command Centre”. Our starting point. The oils and supplements we use daily that help us stay focused on our health and wellness.
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Right on the counter. Where we can see them. Set yourself up for success by making it simple and easy to integrate natural solutions into your daily routines!
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Did you know that I offer complimentary Wellenss Consults for those on my team? Need help setting up a game plan for using your oils and creating daily habits? Send me a message!
HEALTHY. It doesn’t have to be complicated. . . When I first dabbled in oils 5 years ago. I got my kit. And it sat in my cupboard. 😳 I didn’t have anyone to help guide me or teach me how to incorporate these oils into my every day life. . . I always tell people the only thing worse than not having oils at all, is having them and not using them. . . This is our “Command Centre”. Our starting point. The oils and supplements we use daily that help us stay focused on our health and wellness. . . Right on the counter. Where we can see them. Set yourself up for success by making it simple and easy to integrate natural solutions into your daily routines! . Did you know that I offer complimentary Wellenss Consults for those on my team? Need help setting up a game plan for using your oils and creating daily habits? Send me a message!
TOP 10 OILS: Lavender (This was my first oil and the one I most use!)
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Use: Aromatically, Internally, Topically (can be used neat- dilution recommended for sensitivities)
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Primary Benefits: - Soothes occasional skin irritations
- Taken internally, Lavender reduces anxious feelings and promotes peaceful sleep*
- Helps ease feelings of tension.*
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Uses:
- Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
- Keep a bottle of Lavender on hand to soothe occasional skin irritations.
- Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
- Take internally to reduce anxious feelings.*
- Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts
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Blends well with: most oils (especially citrus oils), clary sage and geranium
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Order lavender here: mydoterra.com/alexgallant
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
#doterra #doterraeveryday #doterraessentialoils #doterralavender #active #activeessentialoilers
TOP 10 OILS: Lavender (This was my first oil and the one I most use!) • Use: Aromatically, Internally, Topically (can be used neat- dilution recommended for sensitivities) • Primary Benefits: - Soothes occasional skin irritations - Taken internally, Lavender reduces anxious feelings and promotes peaceful sleep* - Helps ease feelings of tension.* • Uses: - Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime. - Keep a bottle of Lavender on hand to soothe occasional skin irritations. - Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle. - Take internally to reduce anxious feelings.* - Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts • Blends well with: most oils (especially citrus oils), clary sage and geranium • Order lavender here: mydoterra.com/alexgallant • *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. #doterra  #doterraeveryday  #doterraessentialoils  #doterralavender  #active  #activeessentialoilers 
Ab Oktober wird es von/mit mir ein regelmäßiges Kaffeedate geben.. für alle in meinem Team & jeden Interessenten. Wir werden uns (nach Anmeldung) treffen, zusammen Kaffee und Kuchen genießen & uns dabei über Öle austauschen. Bist du dabei?! Wenn du den Support von meinem Team möchtest und an der Anwendung interessiert bist dann sprich mich an & wir vereinbaren einen Beratungstermin. Du kannst auch direkt über meine Seite bestellen wenn du magst. Link und Anleitung auf meinem Profil. #lucina #doterra #depressionfighter #doterraeveryday #lifestyle #kaffee #coffee #stammtisch #beratung #natürlich #köln #mitgefühl #lebensgefühl #ganzheitlich #ätherischeöle #team #komminmeinteam #lebensfreude #coffeedate
Ab Oktober wird es von/mit mir ein regelmäßiges Kaffeedate geben.. für alle in meinem Team & jeden Interessenten. Wir werden uns (nach Anmeldung) treffen, zusammen Kaffee und Kuchen genießen & uns dabei über Öle austauschen. Bist du dabei?! Wenn du den Support von meinem Team möchtest und an der Anwendung interessiert bist dann sprich mich an & wir vereinbaren einen Beratungstermin. Du kannst auch direkt über meine Seite bestellen wenn du magst. Link und Anleitung auf meinem Profil. #lucina  #doterra  #depressionfighter  #doterraeveryday  #lifestyle  #kaffee  #coffee  #stammtisch  #beratung  #natürlich  #köln  #mitgefühl  #lebensgefühl  #ganzheitlich  #ätherischeöle  #team  #komminmeinteam  #lebensfreude  #coffeedate 
Auf dem Weg zum RA MA Festival @ramayogamallorca in Palma. Ich reise meistens mit Handgepäck, da machen mir meine Öle nie Probleme. Ich öffne einfach die Tasche, packe sie nicht einmal in eine durchsichtige. Klappt immer. Die FlughafenmitarbeiterInnen fragen immer gleich nach Rat und möchten schnuppern. So herzig! •
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Auf @kaerlighed.de werde ich in den Instagram Stories über das Festival berichten. Kommt gut in den Tag.....Die Tasche ist von @goalignment , da mich immer viele danach fragen. (Werbung ohne Auftrag) •
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#ramafestival #ramamallorca #kundaliniyoga #staytruejourney #doterra #doterralife #doterraeveryday #goalignment #essentialoils #doterralover
Auf dem Weg zum RA MA Festival @ramayogamallorca in Palma. Ich reise meistens mit Handgepäck, da machen mir meine Öle nie Probleme. Ich öffne einfach die Tasche, packe sie nicht einmal in eine durchsichtige. Klappt immer. Die FlughafenmitarbeiterInnen fragen immer gleich nach Rat und möchten schnuppern. So herzig! • • Auf @kaerlighed.de werde ich in den Instagram Stories über das Festival berichten. Kommt gut in den Tag.....Die Tasche ist von @goalignment , da mich immer viele danach fragen. (Werbung ohne Auftrag) • • • • #ramafestival  #ramamallorca  #kundaliniyoga  #staytruejourney  #doterra  #doterralife  #doterraeveryday  #goalignment  #essentialoils  #doterralover 
IMMUNE SUPPORT
Hubby is feeling unwell today. He woke up with a sore throat and is feeling pretty average. 
To help soothe his sore throat, he is applying 1 drop of Manuka essential oil diluted in FCO to his throat three times daily.
To boost his immune system and kick these gross germs I have also created a roller bottle with some On Guard, Tea Tree and Thyme diluted in FCO. Hubby is rolling these oils onto his feet three times a day.
I’ll also be adding these three oils to the diffuser at night to help fight the sickness while he sleeps and to help stop these germs from spreading to me.
I’m so glad that I have these natural, safe and effective products at my fingertips for when I need them.
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#doterralove #doterralife #doterraeveryday #doterraessentialoils #essentialoils #immunebooster #immunesupport #sorethroat #feelingunwell #feelingsick #naturalremedy #lowtoxliving
IMMUNE SUPPORT Hubby is feeling unwell today. He woke up with a sore throat and is feeling pretty average. To help soothe his sore throat, he is applying 1 drop of Manuka essential oil diluted in FCO to his throat three times daily. To boost his immune system and kick these gross germs I have also created a roller bottle with some On Guard, Tea Tree and Thyme diluted in FCO. Hubby is rolling these oils onto his feet three times a day. I’ll also be adding these three oils to the diffuser at night to help fight the sickness while he sleeps and to help stop these germs from spreading to me. I’m so glad that I have these natural, safe and effective products at my fingertips for when I need them. . . #doterralove  #doterralife  #doterraeveryday  #doterraessentialoils  #essentialoils  #immunebooster  #immunesupport  #sorethroat  #feelingunwell  #feelingsick  #naturalremedy  #lowtoxliving 
▪️Itchy Wounds▪️ .
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See that pesky little scratch on my arm? Courtesy of football on the weekend. It might not look like a big deal but today it certainly was! You know that irritating itch that happens as a wound is healing?! It’s a sign that things are usually getting better?! Yeah well today it was the itch of all itches. (Actually look a little closer and you can see the irritation I’m talking about). I’m talking struggling to get on with life and concentrate on every day things because all I could notice was this damn itch! .
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Enter Lavender! Hallelujah! A drop in my palm a couple of drops of fractionated coconut oil and the itch was G-O-N-E! Not only was the itch gone but it was so nice knowing that with Lavender’s powerful antiseptic properties it will now heal faster and also decrease the chance of scarring. Perfect for wound care and any stings/bites or itchy skin! 
It was kept at bay for 4 hrs! I’ve just reapplied and will probably do so just before bed as well. .
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Ever had an irritating wound or bite/sting and wished you had something to make it better?! .
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✌🏻💫
▪️Itchy Wounds▪️ . . . See that pesky little scratch on my arm? Courtesy of football on the weekend. It might not look like a big deal but today it certainly was! You know that irritating itch that happens as a wound is healing?! It’s a sign that things are usually getting better?! Yeah well today it was the itch of all itches. (Actually look a little closer and you can see the irritation I’m talking about). I’m talking struggling to get on with life and concentrate on every day things because all I could notice was this damn itch! . . . Enter Lavender! Hallelujah! A drop in my palm a couple of drops of fractionated coconut oil and the itch was G-O-N-E! Not only was the itch gone but it was so nice knowing that with Lavender’s powerful antiseptic properties it will now heal faster and also decrease the chance of scarring. Perfect for wound care and any stings/bites or itchy skin! It was kept at bay for 4 hrs! I’ve just reapplied and will probably do so just before bed as well. . . . Ever had an irritating wound or bite/sting and wished you had something to make it better?! . . . ✌🏻💫
The family of cases! Textured and black, with gold highlights 😍 this combo is perfect for the oil lover - travel, work, trip to the shops. Oils on the run!
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#zipswithlydz #allaboutthetexture #oilcase #essentialoilbag #essentialoils #doterracarrycase #doterraeveryday #newzealandmade #blacktexture
Goopy eyes be gone! 
When my man’s eyes woke up goopy these two oils have been amazing support. 
We rolled AROUND the eye socket (never in or near the eye) with both of these antibacterial beauties Tea Tree and Lavender twice since wake up and seen a dramatic improvement already!

I’m bad at remembering to take before pics, I just reach for my oils instantly 🤣 which I love! It’s such a natural, simple part of our life now 💜

Need these in your life? Follow the link in my bio, or copy and paste link below ⬇️ http://mydoterra.com/soulessentialswithmanda

#naturalsolutions #empowered #doterra #eyes #goop #goopyeyes #soulessentialswithmanda #tools #wellness #support #doterraeveryday #mumlife #kids #lifewithkids
Goopy eyes be gone! When my man’s eyes woke up goopy these two oils have been amazing support. We rolled AROUND the eye socket (never in or near the eye) with both of these antibacterial beauties Tea Tree and Lavender twice since wake up and seen a dramatic improvement already! I’m bad at remembering to take before pics, I just reach for my oils instantly 🤣 which I love! It’s such a natural, simple part of our life now 💜 Need these in your life? Follow the link in my bio, or copy and paste link below ⬇️ http://mydoterra.com/soulessentialswithmanda #naturalsolutions  #empowered  #doterra  #eyes  #goop  #goopyeyes  #soulessentialswithmanda  #tools  #wellness  #support  #doterraeveryday  #mumlife  #kids  #lifewithkids 
The ultimate mood lifter is also known as the Joyful Blend 😁. This scent is exciting, refreshing & invigorating. Smell from the bottle, apply it to your wrist points or diffuse it to enjoy the delicious aromas. ————————————— Looking to add essential oils to your life? We are dedicated to empowering you with the tools & knowledge to use these potent remedies with a sense of trust & surety. PM us if you’re ready to take the next natural step and receive 25% off!
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#bellevieoils #bellevie #doterraeveryday #sunshinecoast #natureknowsbest #essentialoils #naturalhealth #naturalperfume #moodmanagement #joyful #lowtox #emotionalwellbeing
The ultimate mood lifter is also known as the Joyful Blend 😁. This scent is exciting, refreshing & invigorating. Smell from the bottle, apply it to your wrist points or diffuse it to enjoy the delicious aromas. ————————————— Looking to add essential oils to your life? We are dedicated to empowering you with the tools & knowledge to use these potent remedies with a sense of trust & surety. PM us if you’re ready to take the next natural step and receive 25% off! . . . #bellevieoils  #bellevie  #doterraeveryday  #sunshinecoast  #natureknowsbest  #essentialoils  #naturalhealth  #naturalperfume  #moodmanagement  #joyful  #lowtox  #emotionalwellbeing 
Does making rollers and mixing oils ever get old?? I think NOT!! 😍 Featured is our Square 7.5ml Roller 💘 (basically the perfect size for everyyything!) #bloomingraedesigns
Does making rollers and mixing oils ever get old?? I think NOT!! 😍 Featured is our Square 7.5ml Roller 💘 (basically the perfect size for everyyything!) #bloomingraedesigns 
Your Wellness Journey begins here! Join us for Free upcoming workshops. 
Mont Albert Nth 
M:0430510010 E:office@pampurr.com.au
#doterra #essentialoils #doterraeveryday #doterraessentialoils #wellness #health #healthylifestyle #healing #healthiswealth #lomilomimassage #massage #detox #facial #dayspa #hampers #relaxation #meditation #workshop #womenshealth #menshealth
On Guard is doTERRA's most popular oil blends. On Guard is advertised as a "protective blend,” used to support the immune system and help kill off harmful bacteria and viruses. It contains a blend of five essential oils, including: wild orange, clove, cinnamon bark, eucalyptus and rosemary.

Primary Benefits:
Supports healthy immune and respiratory function.
Protects against environmental threats.
Supports the body’s natural antioxidant defences.
Promotes healthy circulation.
Energising and uplifting aroma.

The most common uses for this oil is to diffuse in a vaporiser to help purify the air and provide respiratory support, use in cleaning products to clean benches, add to dishcloths and sponges to purify and elimiate odours, used in hand sanitisers and dilute with coconut oil for any topical application.

#doterra #doterraessentialoils #doterraonguard #protectiveblend #doterraoils #doterralife #doterralove #doterraliving #doterraeveryday #doterralifestyle #doterraaustralia #doterrarocks #doterramum #doterrafreak #doterraau
On Guard is doTERRA's most popular oil blends. On Guard is advertised as a "protective blend,” used to support the immune system and help kill off harmful bacteria and viruses. It contains a blend of five essential oils, including: wild orange, clove, cinnamon bark, eucalyptus and rosemary. Primary Benefits: Supports healthy immune and respiratory function. Protects against environmental threats. Supports the body’s natural antioxidant defences. Promotes healthy circulation. Energising and uplifting aroma. The most common uses for this oil is to diffuse in a vaporiser to help purify the air and provide respiratory support, use in cleaning products to clean benches, add to dishcloths and sponges to purify and elimiate odours, used in hand sanitisers and dilute with coconut oil for any topical application. #doterra  #doterraessentialoils  #doterraonguard  #protectiveblend  #doterraoils  #doterralife  #doterralove  #doterraliving  #doterraeveryday  #doterralifestyle  #doterraaustralia  #doterrarocks  #doterramum  #doterrafreak  #doterraau 
Now I know winter is the best season for becoming sick and I have a 5 year old at home and as soon as I notice he has the fist signs of a cold I introduce OnGuard! My winter helper! .
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OnGuard is an amazing oil that protects us against environment and seasonal threats. With this unique blend of wild orange, clove,  cinnamon, eucalyptus and rosemary this essential oil is a must have  in any household to support healthy immune function.
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Here's a few ways that I use OnGuard throughout the colder month: -diffuse 5 drop during the day to get any germs out of the air. -add a drop of OnGuard to some FCO and there you have a simple hand cleanser. -add a few drops to some mop water, smells amazing and your floors will thank 
you! -Add 1 drop to 1 tbsp of honey and take to soothe a dry throat.
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What's your go to winter helper? .
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#doterraeveryday #doterraoils #doterrawellnessadvocate #doterrawellness #essentialoils #doterraonguard #wintercold #winterhelper #nontoxicliving #diffuser #nontoxic #nontoxichome  #crystals #crystalstore #crystallove
Now I know winter is the best season for becoming sick and I have a 5 year old at home and as soon as I notice he has the fist signs of a cold I introduce OnGuard! My winter helper! . . . OnGuard is an amazing oil that protects us against environment and seasonal threats. With this unique blend of wild orange, clove,  cinnamon, eucalyptus and rosemary this essential oil is a must have  in any household to support healthy immune function. . . . Here's a few ways that I use OnGuard throughout the colder month: -diffuse 5 drop during the day to get any germs out of the air. -add a drop of OnGuard to some FCO and there you have a simple hand cleanser. -add a few drops to some mop water, smells amazing and your floors will thank you! -Add 1 drop to 1 tbsp of honey and take to soothe a dry throat. . . . What's your go to winter helper? . . . #doterraeveryday  #doterraoils  #doterrawellnessadvocate  #doterrawellness  #essentialoils  #doterraonguard  #wintercold  #winterhelper  #nontoxicliving  #diffuser  #nontoxic  #nontoxichome  #crystals  #crystalstore  #crystallove 
Hello I'm new!

This gorgeous new fabric has pretty little metallic accents, for that extra bit of pop.

Impress your oily friends with this handy pouch.  Perfect to keep in your handbag with your daily essentials.  Even better to take traveling with all the oils you just can't leave at home!

Fits 8 15ml bottles in the pockets.  Once full there is also room in there for several other bottles, lots of options!
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#eachpeachunique 
#doterraau #doterraaustralia #doterramum #doterraeveryday #essentialoilsrock #naturalmum #doterraessentialoils #rollerbottles #essentialoilstorage #oilymum #oilsforthewin #doterraliving #doterraoils #naturalmum #doterralife #mumswhomake #mumboss #mumswithhustle #mumpreneur #bizmum #mumssupportingmums #mumsinbusiness #shopsmallau #supportsmallbusinessaustralia #handmadeinaustralia #handmadeaustralia #australiandesigner #australianhandmade
Hello I'm new! This gorgeous new fabric has pretty little metallic accents, for that extra bit of pop. Impress your oily friends with this handy pouch.  Perfect to keep in your handbag with your daily essentials.  Even better to take traveling with all the oils you just can't leave at home! Fits 8 15ml bottles in the pockets.  Once full there is also room in there for several other bottles, lots of options! . . . . . #eachpeachunique   #doterraau  #doterraaustralia  #doterramum  #doterraeveryday  #essentialoilsrock  #naturalmum  #doterraessentialoils  #rollerbottles  #essentialoilstorage  #oilymum  #oilsforthewin  #doterraliving  #doterraoils  #naturalmum  #doterralife  #mumswhomake  #mumboss  #mumswithhustle  #mumpreneur  #bizmum  #mumssupportingmums  #mumsinbusiness  #shopsmallau  #supportsmallbusinessaustralia  #handmadeinaustralia  #handmadeaustralia  #australiandesigner  #australianhandmade 
When your cupboards and draws need a freshen up a few drops of Lemon 🍋 on paper towel is all you need to get rid of any stale odours.
#quicktricks #simplesolutions #freshenup #fresh #lemon #kitchen #doterrahack #doterraeveryday #soulessentialswithmanda
Hubs approved blend! 🌿 The perfect evening wind down combination. Last night, for the first time, my hubs experienced his own oil magic moment with this combo ✨ •
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#doterra #doterraessentialoils #doterraoils #doterralife #doterralove #dōterra #doterraliving #doterraeveryday
#essentialoils #essentialoils101 #essentialoilblend #essentialoilsforthewin #essentialoiltips #essentialoilseveryday #husband #wood #cedarwood #cypress #scents #diffuser #blend #oils #selfcare #winddown #evening #ritual #plants #plantpower
Hubs approved blend! 🌿 The perfect evening wind down combination. Last night, for the first time, my hubs experienced his own oil magic moment with this combo ✨ • • • #doterra  #doterraessentialoils  #doterraoils  #doterralife  #doterralove  #dōterra  #doterraliving  #doterraeveryday  #essentialoils  #essentialoils101  #essentialoilblend  #essentialoilsforthewin  #essentialoiltips  #essentialoilseveryday  #husband  #wood  #cedarwood  #cypress  #scents  #diffuser  #blend  #oils  #selfcare  #winddown  #evening  #ritual  #plants  #plantpower 
One of the BEST oils to diffuse 🙌🏼
Bracelets: Sapphire & Cream 💙 #diffuseyouroils
One of the BEST oils to diffuse 🙌🏼 Bracelets: Sapphire & Cream 💙 #diffuseyouroils 
Day 3 Tune Up Your Body Challenge! Today is all about OnGuard Sanitizing Spray! I love this stuff and have it at my desk, in my purse, by the chicken coop it's everywhere!! +Use OnGuard Sanitizing Mist on a Public Toilet seat before using it
+Spray down the lunch table at school or work before eating
If the public bathrooms only have hand dryers - wash hands then spray OnGuard Hand +Sanitizing Mist on to further clean and encourage drying of the hands. *I don’t recommend the hand dryers- they put bacteria back on your hands*
#doterra #onguardhandsanitizer #tuneupyourbody
Day 3 Tune Up Your Body Challenge! Today is all about OnGuard Sanitizing Spray! I love this stuff and have it at my desk, in my purse, by the chicken coop it's everywhere!! +Use OnGuard Sanitizing Mist on a Public Toilet seat before using it +Spray down the lunch table at school or work before eating If the public bathrooms only have hand dryers - wash hands then spray OnGuard Hand +Sanitizing Mist on to further clean and encourage drying of the hands. *I don’t recommend the hand dryers- they put bacteria back on your hands* #doterra  #onguardhandsanitizer  #tuneupyourbody 
Energy flows where attention goes. This is so much easier said than done. Who are my law of attraction believers?  What we focus on grows! Have you noticed when you are having a bad day and you keep focusing on how bad the day is, it gets worse. Well, according to the law of attraction, like attracts like and we will get more of what we focus on......⠀
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It's not easy, but try shifting you focus to gratitude when things aren't moving your way.
Energy flows where attention goes. This is so much easier said than done. Who are my law of attraction believers? What we focus on grows! Have you noticed when you are having a bad day and you keep focusing on how bad the day is, it gets worse. Well, according to the law of attraction, like attracts like and we will get more of what we focus on......⠀ 🌸⠀ It's not easy, but try shifting you focus to gratitude when things aren't moving your way.
Wellness Wednesday:  Does your summer skin need a pick me up? The doTERRA Facial Cleanser contains Melaleuca and Peppermint CPTG® essential oils. These oils are known for their abilities to purify and tone skin and support a healthy complexion. #face #cleaner #doterraeveryday #wellnessnatureessentials
Wellness Wednesday: Does your summer skin need a pick me up? The doTERRA Facial Cleanser contains Melaleuca and Peppermint CPTG® essential oils. These oils are known for their abilities to purify and tone skin and support a healthy complexion. #face  #cleaner  #doterraeveryday  #wellnessnatureessentials 
Every single day I have to remind myself I am enough. I am capable enough. I am smart enough. I am strong enough. I am loving enough. I am enough. The deepest parts of us fear that we are not good enough for someone else, for our job, our lives, etc. What I have come to realize through counseling, lots of personal development, and Bible study: I cannot find my validation in anyone or anything else. I am enough. But I am not my job. I am not my role in someone’s life. I am not my current emotional/psychological state, financial status, or where I live. “I am” is powerful. As @stevenfurtick stated in his “(Un)qualified” book and teaching series, that third world (the word after I AM) is important and powerful. So I am no longer the sum of my faults and failures. I am enough. #personaldevelopment #unqualified #elevationchurch #mentalhealth #mentalhealthawareness #counseling #doterra #essentialoils #statesvillenc #washingtonpa #doterraeveryday #doterraessentialoils #wisdomwednesday #canonsburgpa #iamenough #stevenfurtick
Every single day I have to remind myself I am enough. I am capable enough. I am smart enough. I am strong enough. I am loving enough. I am enough. The deepest parts of us fear that we are not good enough for someone else, for our job, our lives, etc. What I have come to realize through counseling, lots of personal development, and Bible study: I cannot find my validation in anyone or anything else. I am enough. But I am not my job. I am not my role in someone’s life. I am not my current emotional/psychological state, financial status, or where I live. “I am” is powerful. As @stevenfurtick stated in his “(Un)qualified” book and teaching series, that third world (the word after I AM) is important and powerful. So I am no longer the sum of my faults and failures. I am enough. #personaldevelopment  #unqualified  #elevationchurch  #mentalhealth  #mentalhealthawareness  #counseling  #doterra  #essentialoils  #statesvillenc  #washingtonpa  #doterraeveryday  #doterraessentialoils  #wisdomwednesday  #canonsburgpa  #iamenough  #stevenfurtick 
Gingersnap diffuser blend featuring Ginger, Cassia, and Clove from doTERRA. These three oils have amazing properties and this blend is a great way to start your day! 🍃🌿 .
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Ginger is the Oil of Empowerment. Ginger powerfully persuades individuals to be fully present and participate in life.  This oil allows you to be empowered, capable, purposeful, accountable, and responsible.
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Cassia is the Oil of Self-Assurance and brings gladness and courage to the heart and soul. Cassia helps those who hold back and try to hide. Cassia dispels fear and replaces it with confidence, value, and authenticity.
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Clove is the Oil of Boundaries and supports in letting go of victim mentality. Clove helps you stand up for yourself, be proactive, and create clear boundaries.
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Click on mydoterra.com/sherieharrison to create your doTERRA wholesale account and start your essential oil journey to natural wellness.
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#doterra #ginger #cassia #clove #emotionsandessentialoils #essentialoils #doterra #essentialoilblends #essentialoilsforhealing #essentialoilhealth #doterraeveryday #essentialoilswork
Gingersnap diffuser blend featuring Ginger, Cassia, and Clove from doTERRA. These three oils have amazing properties and this blend is a great way to start your day! 🍃🌿 . . Ginger is the Oil of Empowerment. Ginger powerfully persuades individuals to be fully present and participate in life.  This oil allows you to be empowered, capable, purposeful, accountable, and responsible. . . Cassia is the Oil of Self-Assurance and brings gladness and courage to the heart and soul. Cassia helps those who hold back and try to hide. Cassia dispels fear and replaces it with confidence, value, and authenticity. . . Clove is the Oil of Boundaries and supports in letting go of victim mentality. Clove helps you stand up for yourself, be proactive, and create clear boundaries. . . Click on mydoterra.com/sherieharrison to create your doTERRA wholesale account and start your essential oil journey to natural wellness. . . #doterra  #ginger  #cassia  #clove  #emotionsandessentialoils  #essentialoils  #doterra  #essentialoilblends  #essentialoilsforhealing  #essentialoilhealth  #doterraeveryday  #essentialoilswork 
#doterra is more than #essentialoils. Its sustainability, empowerment, and #health. It will not only change your life, but the life of those you love and the life of farmer's families worldwide. It's people helping people. It's incredible. 
Essential oils are helping me to keep my family healthy and safe through the beginning of this school year, with all of the thousands of germs they come in contact with every day. It's empowering me to take control of my health and the health of my family. I am using these fantastic oils in so many facets of my own personal life, from weight loss, to making my own natural cleaning products, to treating my severe anxiety naturally, to treating asthma naturally and effectively WITHOUT the use of an inhaler, and more.

It's providing income to these incredible farmers who grow the herbs and plants which are processed into these incredible CTPG essential oils, and they are as pure as the plant itself. 
There is power in these oils. God grew them for a reason. This is nature's medicine. 
Want to know more? Please reach out. I can help you to get started with your very own doterra business -or I can help you make a purchase of your own to simply use for yourself and your family. You can even join the program specifically to buy at wholesale prices! Contact me if you are ready to change your life. This isnt another scam or scheme. This is the real deal.

This is DoTerra!
#doterra  is more than #essentialoils . Its sustainability, empowerment, and #health . It will not only change your life, but the life of those you love and the life of farmer's families worldwide. It's people helping people. It's incredible. Essential oils are helping me to keep my family healthy and safe through the beginning of this school year, with all of the thousands of germs they come in contact with every day. It's empowering me to take control of my health and the health of my family. I am using these fantastic oils in so many facets of my own personal life, from weight loss, to making my own natural cleaning products, to treating my severe anxiety naturally, to treating asthma naturally and effectively WITHOUT the use of an inhaler, and more. It's providing income to these incredible farmers who grow the herbs and plants which are processed into these incredible CTPG essential oils, and they are as pure as the plant itself. There is power in these oils. God grew them for a reason. This is nature's medicine. Want to know more? Please reach out. I can help you to get started with your very own doterra business -or I can help you make a purchase of your own to simply use for yourself and your family. You can even join the program specifically to buy at wholesale prices! Contact me if you are ready to change your life. This isnt another scam or scheme. This is the real deal. This is DoTerra!
Cooking with essential oils! Dill essential oil has some pretty amazing benefits, especially when ingested. Dill can help with allergies, reduces inflammation and bloating, relieves pain and muscle spasms, protects your skin and is also a relaxing sleep aid. Stop in to pick up your bottle! ONLY $10! Our boutique hours are from 9-5, Monday- Friday. 🥒🌿🥗
Cooking with essential oils! Dill essential oil has some pretty amazing benefits, especially when ingested. Dill can help with allergies, reduces inflammation and bloating, relieves pain and muscle spasms, protects your skin and is also a relaxing sleep aid. Stop in to pick up your bottle! ONLY $10! Our boutique hours are from 9-5, Monday- Friday. 🥒🌿🥗
TOP 10 OILS: Deep Blue Soothing Blend (aka my savior)
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Ingredients: Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus
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Use: Topically (dilute for sensitivities)
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Primary Benefits:
- Soothing and cooling oil blend
- Comforting part of a massage
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Uses:
- Apply on feet and knees before and after exercise.
- Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime.
- Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move.
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Order Deep Blue here: mydoterra.com/alexgallant
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#doterra #doterraeveryday #doterraessentialoils #doterradeepblue #deepblueislife #active #activeessentialoilers
TOP 10 OILS: Deep Blue Soothing Blend (aka my savior) • Ingredients: Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus • Use: Topically (dilute for sensitivities) • Primary Benefits: - Soothing and cooling oil blend - Comforting part of a massage • Uses: - Apply on feet and knees before and after exercise. - Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime. - Rub Deep Blue on lower back muscles after a day of heavy lifting at work or during a move. • Order Deep Blue here: mydoterra.com/alexgallant • #doterra  #doterraeveryday  #doterraessentialoils  #doterradeepblue  #deepblueislife  #active  #activeessentialoilers 
Hallo & willkommen. Für alle von Euch die nicht über meinen privaten Account @bloemche78 hergefunden haben - jetzt gibt es ein Bild von der Person hinter den Kulissen. Diana, 40 Jahre jung & wild darauf Euch meine Leidenschaft der ätherischen Öle näher zu bringen. Wenn man einmal erlebt hat wie sie einem helfen können (körperlich sowohl als auch emotional) möchte man das einfach in die Welt rausschreien, damit es Euch auch besser geht. Wer mag kann mich gerne anschreiben & wir vereinbaren einen Termin zur Beratung. Oder du kommst zum Workshop in Mainz am 21.9. Ich freu mich drauf! #ganzheitlich #doterra #ätherischeöle #natürlich #lebensgefühl #doterraeveryday #achtsamkeit #naturgewalt #vorstellungsrunde #diana #depressionfighter #notjustsad #lucina
Hallo & willkommen. Für alle von Euch die nicht über meinen privaten Account @bloemche78 hergefunden haben - jetzt gibt es ein Bild von der Person hinter den Kulissen. Diana, 40 Jahre jung & wild darauf Euch meine Leidenschaft der ätherischen Öle näher zu bringen. Wenn man einmal erlebt hat wie sie einem helfen können (körperlich sowohl als auch emotional) möchte man das einfach in die Welt rausschreien, damit es Euch auch besser geht. Wer mag kann mich gerne anschreiben & wir vereinbaren einen Termin zur Beratung. Oder du kommst zum Workshop in Mainz am 21.9. Ich freu mich drauf! #ganzheitlich  #doterra  #ätherischeöle  #natürlich  #lebensgefühl  #doterraeveryday  #achtsamkeit  #naturgewalt  #vorstellungsrunde  #diana  #depressionfighter  #notjustsad  #lucina 
Sometimes you just gotta try something new
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Essential oils by Do Terra
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(This post contains advertisement. All products were purchased)
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#DoTerra #DoTerraOils #DoTerraLove #DoTerraEssentialOils #DoTerraLife #DōTerra #DoTerraLiving #DoTerraEveryDay #DoTerraLifestyle #EssentialOil #EssentialOils #EssentialOilsRock #EssentialOils101 #EssentialOilsForHealing #EssentialOilsWork #EssentialOilsForTheWin #SantysLife
Last night at work, one of my work colleague was complaining he was getting an sore throat and I’m like “I have an oil for that” haha 😂 he laughed at me coz he knows what an essential oil freak I am. So I took out my dōTERRA On Guard Touch roller bottle. Then he put some on his throat and chest. By end of the shift he said it actually helped 👍👍👍 This dōTERRA On Guard Touch roller bottle I can’t live without. I call it my magic position. Due to working night shift outdoors especially during the Melbourne’s winter months, I used to get so sick all the time. This roller bottle has protected me so far and haven’t been sick yet since I have started using it🤞 Before I go to work I always put it under my feet, chest and my throat. As soon as I feel a little tingle on my throat, I put it on strait away. Usually by the next day the pain is completely gone 🙏 I also put it on my kids before they go to school. The best dōTERRA product I have ever used. This product really works wonders. ❤️ #doterra #doterraessentialoils #doterraonguard #doterraonguardtouch #protectiveblend #doterraoils #doterralife #doterralove #doterraliving #doterraeveryday #doterralifestyle #doterraaustralia #doterrarocks #doterramum #doterrafreak #doterraau
Last night at work, one of my work colleague was complaining he was getting an sore throat and I’m like “I have an oil for that” haha 😂 he laughed at me coz he knows what an essential oil freak I am. So I took out my dōTERRA On Guard Touch roller bottle. Then he put some on his throat and chest. By end of the shift he said it actually helped 👍👍👍 This dōTERRA On Guard Touch roller bottle I can’t live without. I call it my magic position. Due to working night shift outdoors especially during the Melbourne’s winter months, I used to get so sick all the time. This roller bottle has protected me so far and haven’t been sick yet since I have started using it🤞 Before I go to work I always put it under my feet, chest and my throat. As soon as I feel a little tingle on my throat, I put it on strait away. Usually by the next day the pain is completely gone 🙏 I also put it on my kids before they go to school. The best dōTERRA product I have ever used. This product really works wonders. ❤️ #doterra  #doterraessentialoils  #doterraonguard  #doterraonguardtouch  #protectiveblend  #doterraoils  #doterralife  #doterralove  #doterraliving  #doterraeveryday  #doterralifestyle  #doterraaustralia  #doterrarocks  #doterramum  #doterrafreak  #doterraau 
Testing out the new bath salt, a beautiful blend of citrus beauty's! With beautiful jasmine and chamomile flowers for added luxury, would you try this? 😍😍😍😍😍
#doterraessentialoils #doterralove #doterra #doterrawellnessadvocate #doterraeveryday #doterraliving #bathsaltswithbenefits #bathsaltsoak #bathsaltspa #bathsalts #luxury #relax #relaxingbath #diffuser #diffuserblends #bodylove #selfcare #selfcarefirst #selfcareroutine #beautygram #beauty #beautifulbath #beautifulselfcare #iloveme #selflove
Testing out the new bath salt, a beautiful blend of citrus beauty's! With beautiful jasmine and chamomile flowers for added luxury, would you try this? 😍😍😍😍😍 #doterraessentialoils  #doterralove  #doterra  #doterrawellnessadvocate  #doterraeveryday  #doterraliving  #bathsaltswithbenefits  #bathsaltsoak  #bathsaltspa  #bathsalts  #luxury  #relax  #relaxingbath  #diffuser  #diffuserblends  #bodylove  #selfcare  #selfcarefirst  #selfcareroutine  #beautygram  #beauty  #beautifulbath  #beautifulselfcare  #iloveme  #selflove 
Look what I’ve received 👀 
I’m so excited to add the yoga essential oils to my collection. 
Tonight before I go to yoga I will add 1 drop of Anchor, the grounding blend, to my chest and 1 drop of Affirm, the centering blend, to my feet. 
I love that I have these natural products to keep myself grounded, slow my racing mind and keep me focused on my breath. 
Have you tried these gorgeous oils yet? .
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#doterralove #doterralife #doterraeveryday #doterraessentialoils #essentialoils #yogaandessentialoils #yogaeveryday #emotionalsupport #staypresent #keepgrounded #lowtoxliving
Look what I’ve received 👀 I’m so excited to add the yoga essential oils to my collection. Tonight before I go to yoga I will add 1 drop of Anchor, the grounding blend, to my chest and 1 drop of Affirm, the centering blend, to my feet. I love that I have these natural products to keep myself grounded, slow my racing mind and keep me focused on my breath. Have you tried these gorgeous oils yet? . . #doterralove  #doterralife  #doterraeveryday  #doterraessentialoils  #essentialoils  #yogaandessentialoils  #yogaeveryday  #emotionalsupport  #staypresent  #keepgrounded  #lowtoxliving 
▪️Hangover Bomb▪️.
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We all get them! The aches, the pains, the sore stomachs, the tired bodies the day after a big night out with friends and/or family! When I woke up Sunday morning I certainly wasn’t feeling my worst,  but I was in no state to look after myself and three children all day while hubby was at work. This hangover bomb very quickly came to the rescue and boy did it work wonders! I felt like a new woman within the hour. .
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Lemon - natural anti-nausea properties, cleansing and aids digestion. 
Grapefruit - supports healthy metabolism. 
Lavender - calm the body down and give it time to heal. 
DigestZen - the tummy tamer! This one is self-explanatory. 
Frankincense - to help with any aches or pains. 
Follow the amounts above, into a shot glass (oh the irony!) of your favourite juice and then you can thank me later! Or alternatively in a veggie capsule. .
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Contact me to find out how you can get your hands on these little life savers!.
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✌🏻💫
▪️Hangover Bomb▪️. . . We all get them! The aches, the pains, the sore stomachs, the tired bodies the day after a big night out with friends and/or family! When I woke up Sunday morning I certainly wasn’t feeling my worst, but I was in no state to look after myself and three children all day while hubby was at work. This hangover bomb very quickly came to the rescue and boy did it work wonders! I felt like a new woman within the hour. . . Lemon - natural anti-nausea properties, cleansing and aids digestion. Grapefruit - supports healthy metabolism. Lavender - calm the body down and give it time to heal. DigestZen - the tummy tamer! This one is self-explanatory. Frankincense - to help with any aches or pains. Follow the amounts above, into a shot glass (oh the irony!) of your favourite juice and then you can thank me later! Or alternatively in a veggie capsule. . . Contact me to find out how you can get your hands on these little life savers!. . . ✌🏻💫
I wouldn’t be without these two staple essential oils. 💙💛 They both have such diverse uses and have replaced many harsh toxic cleaning products and medications from my medicine cabinet. .
🔹Peppermint is one of the most used essential oils in my home. It can be extremely supportive during the winter and summer months
🔹 relieving sinus congestion
🔹 opens up the airways to breathe with ease
🔹 cooling on the skin after being exposed to too much sun
🔹 gently aids the digestive system
🔹 yummy in raw chocolate treats or smoothies
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🍋 Lemon is an antibacterial and can be used with vinegar and bicarb soda for cleaning
🍋 it’s an effective room deodoriser
🍋 it can aid the body in detoxification
🍋 apply to an insect bite to help reduce the constant itch
🍋 used to make a yummy tart or cheesecake. There are many great guilt free recipes out there.
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Have you been thinking how you can reduce your daily toxic load and switch to a natural solution that actually works?
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I’d love to answer any questions you have and share with you how these high quality essential oils have improved my overall health, replaced my cleaning products, how I infuse them in food and make simple & effective DIY’s👌🏻
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Peppermint and Lemon essential oils come with every dōTERRA starter kit. All the kits have been designed to get you started on your oily journey and there’s an option for everyone.
#doterraeveryday
I wouldn’t be without these two staple essential oils. 💙💛 They both have such diverse uses and have replaced many harsh toxic cleaning products and medications from my medicine cabinet. . 🔹Peppermint is one of the most used essential oils in my home. It can be extremely supportive during the winter and summer months 🔹 relieving sinus congestion 🔹 opens up the airways to breathe with ease 🔹 cooling on the skin after being exposed to too much sun 🔹 gently aids the digestive system 🔹 yummy in raw chocolate treats or smoothies . 🍋 Lemon is an antibacterial and can be used with vinegar and bicarb soda for cleaning 🍋 it’s an effective room deodoriser 🍋 it can aid the body in detoxification 🍋 apply to an insect bite to help reduce the constant itch 🍋 used to make a yummy tart or cheesecake. There are many great guilt free recipes out there. . Have you been thinking how you can reduce your daily toxic load and switch to a natural solution that actually works? . I’d love to answer any questions you have and share with you how these high quality essential oils have improved my overall health, replaced my cleaning products, how I infuse them in food and make simple & effective DIY’s👌🏻 . Peppermint and Lemon essential oils come with every dōTERRA starter kit. All the kits have been designed to get you started on your oily journey and there’s an option for everyone. #doterraeveryday 
If you are loving all the products you see me share, would like to purchase them and are not already working with a doterra wellness advocate I would love to personally mentor you as you begin your natural wellness journey 🙏
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I've made this up to make life easy for you to dive right in.
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Note that I have mentioned the enrolment kits include 12 months membership and the items in the kids have been reduced even further than the standard 25% off, if you are in a position to do so I would highly recommend starting out this way - you can only enrol once and I want you to get more bang for your buck! (If you would like me to email you a detailed list of what's in the enrolment kits send me a message with your county and your email address)
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Make sure you pop my enrolled ID in if you would like me to mentor you - 1238208
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www.mydoterra.com/soniasteedman/
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New members will receive a welcome pack from me 🙌
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I look forward to sharing your oil journey with you 💞
If you are loving all the products you see me share, would like to purchase them and are not already working with a doterra wellness advocate I would love to personally mentor you as you begin your natural wellness journey 🙏 . I've made this up to make life easy for you to dive right in. . Note that I have mentioned the enrolment kits include 12 months membership and the items in the kids have been reduced even further than the standard 25% off, if you are in a position to do so I would highly recommend starting out this way - you can only enrol once and I want you to get more bang for your buck! (If you would like me to email you a detailed list of what's in the enrolment kits send me a message with your county and your email address) . Make sure you pop my enrolled ID in if you would like me to mentor you - 1238208 . www.mydoterra.com/soniasteedman/ . New members will receive a welcome pack from me 🙌 . I look forward to sharing your oil journey with you 💞