Quote of the day 💕
Our time here is so precious. We need to focus on what is important and what isn't. Stop dwelling and complaining. We have so much to be thankful for, and never know when our time is up. Do the things that scare you. Do the things you thought youd never try. Most importantly, keep moving forward and push yourself.
I keep hearing “I see a difference!” “You look smaller” “It’s working, don’t stop!” And I swear I can’t see it. I was browsing through pictures tonight and realized that the picture on the left is from 11-07-2018, the picture on the right is 12-01-2018. I cried. Like there’s my difference. Same stance, same spot, shorter hair 😏, and a smaller natural waist line.😳 I needed a solid motivator. I needed something that would make me stick to the changes I started making. That’s been my biggest key 🔑. I want babies 🤷🏼♀️ I want healthy babies, and I’ve not been shy about my miscarriages in the past. I know weight is a really big issue for healthy pregnancies sometimes, and it seemed to always be mine.
I want to be here for my nieces and nephews. I don’t want to be too fat to ride the rollercoasters or horses or anything else with them. I want to be a good example for them.
It’s gotten easier. It’s gotten so much easier. I don’t crave the pizza or the cake anymore.. it looks tasty still (why lie?🤷🏼♀️) but I can and do say no thank you! I budget my day out and pretty often leave room for a little tasty treat at the end (shout out to @halotopcreamery and cinnamon roll ice cream 😍🤤) and I don’t feel guilty about it because I know I’ve made good choices.
This isn’t a fad diet. I’m not going to get sick of eating the same thing every day, every meal, because IM NOT EATING THE SAMETHINGS. #keto gave me the ability to mix it up and make it a lifestyle change versus a quickie diet that’ll last 2 weeks. 🤷🏼♀️ So to those of you starting out, you can do it. #ificandoitsocanyou#dontstop
And to those of you farther along in your #lifestylechange Keep going! You’re motivating me! Shoutout to Brandi. You’re smoking, darling 😍😍 #mikegoes2onederland#biggirlsdoitbetter#biggirlgottaeat#biggirlgotgoals#smallerwaist#obesetobeast#fattofitjourney#doingitforme#doingitforbabies#kindaketo#dirtylazyketo#intermittentfasting#168fasting
NEVER let anyone laugh at your health goals! Never let them deter you from what you really want. Never their skepticism stop you from trying!! Don’t let minor bumbs in your process, stop you from reading the end!! YOU’VE GOT THIS!!! 2019 here we come!!! #fitness#dontstop#motivation
I really need to invest into a cute selfie mirror and back ground in my home 🏡 🙄 anyways had a great full body today 🙌🏻 and FINALLY got my Black Friday order today from @gymshark but can’t complain I love the leggings 🤷🏼♀️
Right now, when it was time to face all my past, is when I realize more what hurts more, than it hurt in all those moments .. But in the process I am learning to love me as I never had. . And you know what? I thank God, because he is giving me another chance ... he sowed new seed in me and it only depends on me that this seed germinates. Now I understand that my happiness depends only on me, not on a couple, not on friends or family, it does not depend on antidepressants ... it depends solely and totally on me! that is why now I value absolutely everything I live, and everything that surrounds me.
God made us exactly like you and me, the sun that rises every morning in front of your window is the same that embraces you and me no matter what corner of the earth you find yourself. So you and I have the same opportunity to start again and this time to do it right! Start by loving yourself, by empowering your own goals and believing in yourself in every step you take. Do not stop, do not stop, take the caste and arm yourself with courage to get up and continue ...
Believe me that the more blows you give to life, the stronger you will become, and your stem will grow stronger, until forming a beautiful oak. and then with pride you can reap the fruits.
I can share that happiness is actually in the process not to reach the top .. So enjoy moment of your process and keep moving forward. If you put everything in the hands of our creator and at the same time do what belongs to you, then there is no way you can not achieve it. No matter how many times you try, that only gives you insight to learn not to make the same mistakes again, and so know how to move forward.
Please take care of yourself, and take responsibility for your own happiness. who hurt you stays with that because it was he or she who hurt you, then the damage was born from his birth and written is in the word of God, that no weapon forged against you, will prosper .. Seek God in all your paths and continues to nourish with love
#valueyourself#carenthusiast#bepositive ✌ #dontstop#bekindwithyourself#believeinyourself#strongwomenquotes#stronger#strongman#putgodfirst#belove#godsgift#faith#success
🎬 As a team, the staff at @theskinboutique were put into 4 different groups and worked together as they cooked and baked a yummy brunch on Sunday ! We made everything from scratch!! : • French Toast w/Maple Syrup and Sliced Fresh Bananas • Buttermilk Pancakes W/Maple Syrup + your choice: Blueberries, strawberries, whip cream, Chocolate Chips • Mediterranean Cheese & Zaatar Pies Dough, extra virgin olive oil, shredded cheese, oregano , zaatar • Greek Omelet- Build your own! Offering Veggies, Beef Halal Bacon, Smoked Salmon, Herbs, Shredded Cheeses, Feta, and more!
• Italian Breakfast Potatoes- Seasoned and lightly fried potato cubes • Crispy Fried Chicken and Hot Golden Waffles ! Using free-range Amish chicken, with buttermilk batter fried crispy + our waffles were also made with buttermilk, creating that perfect melt-in-your mouth texture inside layers of delicate pockets! 😻😋 ....Amazing time, #Amazing and such #beautiful#people inside and out!! 🏆 Thank you to the wonderful owners, Paul & Rhonda for putting your trust in #ZeeTheCook !! ❤️🙏🏼💪🏼🎉 and a special shout out to my staff + guest Chef, @gheith_younes for totally helping me run the show and letting me yell “add salt while its cooking!!” Even though he knows what to do and has 20 years + experience in the kitchen 😂🙌🏼 I still have to be the crazy chef. Thank you all!!!!! ❤️❤️❤️ #dreamscometrue