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#dontknowmyownstrength medias

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The strength of this girl to hold this up #muscles #dontknowmyownstrength #porsche #goodwood #fos #thatsmygirl #💪
A-no shit,Sherlock
B-we'll call this one - my bad
#wind #windy #yyc #calgary #iwashot #witch #casting #iputaspellonyou #dontknowmyownstrength #oops #mybad #sorry
When you're on week 7 of an 8 week challenge with @energise_healthfitness 😂💪🤛 #gains #strong #strength #guns #dontknowmyownstrength #myfitfoodiefamilylife #irishinnz #christchurch #nz
😬😬😬😬 Its true though🤷🏽‍♀️ and hell yes I smack my man's ass!!! 😎
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#dontknowmyownstrength 💪🏽 #buffbarbie #womenwholift #womenwithmuscles #smackthatass #gently 😉 #sheliftsbruh #crossfit #sideeffects
Well, I think I’m a cat... and that I weigh 5 pounds 🤷🏻‍♀️ Got to be as close to my humans as possible though 👍🏻 #francinethebernese #lapdog #teacuppuppies #perching #catdog #largebreed #physicaltouch
Day 2 of feeling under the weather.  All the laundry is done and I finished up the Christmas Palm. Giving it as a gift, hopefully this week.  #xstitchers #crossstitchers #xstitchersofinstagram #crossstitchersofinstagram #millhill #bentthebeadneedle #whoops #dontknowmyownstrength
Perils of arm day with your trainer 🤽‍♂️🤪🏋️‍♀️ #ittakeavillage #workout #gymfail #dontknowmyownstrength #cars #tattoos
This is the 2nd one @goldsgym pull aparts and band face pulls only lasting a few months, what gives!?😡
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Does anyone know of better quality high resistant-bands I could pick up??🏋️
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#goldsgym #work #workout #exercise #fitness #fitnessmotivation #resistancebands #resistancebandbroke #resistancetraining #pullday #bandpullaparts #weider #flex #dontknowmyownstrength #itshouldntbreaksoquickly #quality #bands #lift #lifting #liftweights #doyouevenlift #bro #whatthe #train #trainhard
This is the 2nd one @goldsgym pull aparts and band face pulls only lasting a few months, what gives!?😡 --- Does anyone know of better quality high resistant-bands I could pick up??🏋️ ---- #goldsgym  #work  #workout  #exercise  #fitness  #fitnessmotivation  #resistancebands  #resistancebandbroke  #resistancetraining  #pullday  #bandpullaparts  #weider  #flex  #dontknowmyownstrength  #itshouldntbreaksoquickly  #quality  #bands  #lift  #lifting  #liftweights  #doyouevenlift  #bro  #whatthe  #train  #trainhard 
I pulled my tie-out out of the ground the other day trying to chase a ball!  I’m getting very strong!  Just another thing to add to the list of “Things that can’t hold me down!” 💪💪💪 Luckily I have an extensive team to help fix it!⠀
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#bulldog #bullybreed #bulldoglife #bulldoglove #cutedog #squishyfacecrew #dogsofinstagram #englishbulldog #englishbulldogsofinstagram #wrinkles #playtime #fun #summer #strongman #dogsofinstagram #cutedogs #instagood #picoftheday #slowmo #latergram #bodybuilder #muscle #pals #cantholdmedown #fetch #followme #followforfollow #follow4follow #dontknowmyownstrength #bulldognation
I pulled my tie-out out of the ground the other day trying to chase a ball! I’m getting very strong! Just another thing to add to the list of “Things that can’t hold me down!” 💪💪💪 Luckily I have an extensive team to help fix it!⠀ ⠀ #bulldog  #bullybreed  #bulldoglife  #bulldoglove  #cutedog  #squishyfacecrew  #dogsofinstagram  #englishbulldog  #englishbulldogsofinstagram  #wrinkles  #playtime  #fun  #summer  #strongman  #dogsofinstagram  #cutedogs  #instagood  #picoftheday  #slowmo  #latergram  #bodybuilder  #muscle  #pals  #cantholdmedown  #fetch  #followme  #followforfollow  #follow4follow  #dontknowmyownstrength  #bulldognation 
I ask you.... super-human strength or questionable quality? 😀 Either way this happened while I was clamping a jig to my tabletop.

#dontknowmyownstrength
I ask you.... super-human strength or questionable quality? 😀 Either way this happened while I was clamping a jig to my tabletop. #dontknowmyownstrength 
Well, this is unfortunate. #dontknowmyownstrength
This morning Mamma bought a paddling pool to help me stay cool! Nothing fancy, but she thought it would help for the few weeks were meant to be having the heat wave..... yeah.... She keeps saying it’s a good job I love you! #bordercolliesofinstagram #bordercollie #dontknowmyownstrength #bordercolliepuppy #bordercollielove
I got carried away playing and bit my humom too hard. Again. I don’t know why she gets mad. She knows I’m a Ferocious Beast.
#ferociousbeastie  #dogsofinstagram #terriersofinstagram #terriermix #sorrynotsorry #shesnotevenbleeding #suckitupsister #dontknowmyownstrength
Something tells me that I banged this rubber hammer passed the limit? 🤔 #diy #handywoman #handygirl #dontknowmyownstrength
Mug vs Window.  Right before we drove to Delaware.  #whoops #dontknowmyownstrength #arthandling
Had a great time cruisin down at the ocean front until i decided to destroy my Chainring. I guess cheap parts are no match for a sexy pair of chicken legs. @damoclesdagod @mccarthy_j_92 @stewsifer #fixie #dontknowmyownstrength #fixieflyers #mercier
Had a great time cruisin down at the ocean front until i decided to destroy my Chainring. I guess cheap parts are no match for a sexy pair of chicken legs. @damoclesdagod @mccarthy_j_92 @stewsifer #fixie  #dontknowmyownstrength  #fixieflyers  #mercier 
Had a small malfunction whilst driving into work this morning! Add this to two broken door handles! The result of dealing with 700kg animals everyday 😂😂. #dontknowmyownstrength #drivingfail
Had a small malfunction whilst driving into work this morning! Add this to two broken door handles! The result of dealing with 700kg animals everyday 😂😂. #dontknowmyownstrength  #drivingfail 
Maybe I should back off on my workouts! 😂😂#dontknowmyownstrength
Never thought of myself as all that strong but I just bent the fuck out of this tire iron with my bare hands. #dontknowmyownstrength #roadragestrength #illinoishighwaysareterrifying
Lol not going to lie this is totally me when I don’t warm up properly🤣💪🏼⚾️
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#summerball #baseball #bushleague #sorrynotsorry #gofetch #sorrybuddy #dontknowmyownstrength #3rdbase #life #wespecial #dontjudge #🤣 #⚾️
I hike 10+ dogs of various sizes and obedience levels twice a day!!!! And it’s a damn car door that takes me out!!! 😞 car door 1 Alia 0 #dontknowmyownstrength #tko #seeingstars #toughgirlsdontcry #imababy #rufflife #doghiker #casualtiesofthejob #damndoor
Oops... little bit heavy handed #gymhands #muscles #dontknowmyownstrength #banana #fruit #eat
When trying to save money on @homedepot delivery fee doesn’t work as planned #dontknowmyownstrength #brokenwindow #ooopppppsssssyyy
I hope you garden so hard this weekend that someone has to buy you a bright shiny new trowel!
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#catsandcrops #homestead #homesteading #backyardfarm #urbanfarm #minigarden #backyardfarming #minifarm #homesteadingdreams #homesteaderwannabe #diy #growyourownfood #growyourown #getoutdoors #getoutside #stopbreakingthings #dontknowmyownstrength #hulk
One minute you cleaning the fridge and the next you have an even bigger mess on your hands.  #DontKnowMyOwnStrength?

I was being careful but the glass exploded (not exaggerating) in my hands.  The largest piece I found was about the size of a penny. 
Surprisingly most of the glass stayed in the sink which has its own challenges to clean up.  Luckily I only recieved a small cut on a couple finger.

On that note anyone have a recommendation for getting a replacement glass?? #GlassSucks #TemperThatCrap 
#model #nwamodel #teacher
#glorysquad #iam1stphorm #1stphorm #legionofboom #wedothework  #bethe1 #duespaid #teamgorman #phatmuscleproject #figure #fitgirl #powerlifter #ipepro #gwpl #spf
One minute you cleaning the fridge and the next you have an even bigger mess on your hands. #DontKnowMyOwnStrength ? I was being careful but the glass exploded (not exaggerating) in my hands. The largest piece I found was about the size of a penny. Surprisingly most of the glass stayed in the sink which has its own challenges to clean up. Luckily I only recieved a small cut on a couple finger. On that note anyone have a recommendation for getting a replacement glass?? #GlassSucks  #TemperThatCrap  #model  #nwamodel  #teacher  #glorysquad  #iam1stphorm  #1stphorm  #legionofboom  #wedothework   #bethe1  #duespaid  #teamgorman  #phatmuscleproject  #figure  #fitgirl  #powerlifter  #ipepro  #gwpl  #spf 
Well that was labor intensive 😂 #worthitthough I finally made @katie.bright.lines cauliflower crust! I’m calling this dinner “the incredible shrinking meal” 🤣 I wanted two crusts, one for me, and one for my husband. I didn’t want to use up allllll of our cauli rice though, so I cooked 24 oz for us. Once I got all the moisture out, it left us with 9.52 oz between the two of us 😳😂 haha! So my husband had a bowl of corn and I sautéed a bunch of onions and mushrooms (well over 5 oz, knowing they’d shrink) and I still didn’t have enough to get to 10oz! So, I heated up some corn for myself and just threw the rest of my veggies in the bowl. Fun to make and fantastic to eat! Just need to plan ahead a little better next time 😆 #brightlineeating #blepregnancy #cauliflowerpizza
Well that was labor intensive 😂 #worthitthough  I finally made @katie.bright.lines cauliflower crust! I’m calling this dinner “the incredible shrinking meal” 🤣 I wanted two crusts, one for me, and one for my husband. I didn’t want to use up allllll of our cauli rice though, so I cooked 24 oz for us. Once I got all the moisture out, it left us with 9.52 oz between the two of us 😳😂 haha! So my husband had a bowl of corn and I sautéed a bunch of onions and mushrooms (well over 5 oz, knowing they’d shrink) and I still didn’t have enough to get to 10oz! So, I heated up some corn for myself and just threw the rest of my veggies in the bowl. Fun to make and fantastic to eat! Just need to plan ahead a little better next time 😆 #brightlineeating  #blepregnancy  #cauliflowerpizza 
Choice of #tool today #mountfield #3.5hp #lawnmower #powerdrive works quite well on the rough grass and weeds, until the starter cord broke #oops #dontknowmyownstrength #4acrefield #smallholding #allotment  #timeforabonfire #justneedthewindtolayright
Farewell my good and faithful servant :-( .
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#shovelfail #gardengeek #besttoolever #thatssometoughpokeweek #dontknowmyownstrength #radiusgarden
When you didn’t know you were capable of that kind of wattage. #dontknowmyownstrength #atemywheatiestoday #brokendriver  #mamapower💪 #golfballexplosion
When you don’t know your own strength 💪🏻😳#oops #dontknowmyownstrength #timeforanewcar #ohshithandle #ohshit #whatdidyoudo #haveahandleonthings
Hike your pants up so the hems don't get soaked and they split. #awesome #gonnabeagoodone #dontknowmyownstrength apparently... -_-
Drink your milk folks... #dontknowmyownstrength
In my merry state I thought a play fight would be a good idea... it was not... I lost 🙈😂 #norfolkbroads #dontknowmyownstrength #ashiftmassive #boatingfun
In all my years of opening beer, I’ve never had this happen. @sleemanbeer do I win a prize for finding the trick bottle?. #beer #brokenbottle #sleeman #headless #bottleopener #dontknowmyownstrength #ididntspill
Working so hard on masked ball decor snapped my glasses! #getmaskedup #maskedball2018 #hardcoredecor  #dontknowmyownstrength #jackduckworth
All Out Mayhem aka "Mini Hell Week" has begun. Day 1: Bedlam consisted of all out intensity the entire run to row block. I might have broke my treadmill halfway thru that block😅😅 I guess I don't realize my superhero strength sometimes💪 #otf #alloutmayhem #minihellweek #newtowel #fitgirl #strongwoman #dontknowmyownstrength
When your decent day goes to shit quick... #brokenbolt #ugh #dontknowmyownstrength
My weight training is already paying off! I broke the spatula making dinner. 😂 #armsofsteel #shera #shieldmaiden #dontknowmyownstrength #lol
Another one bites the dust! Rocking out puts sticks at risk, and this lucky fan gets to go home with a souvenir, that makes set number 4 in one year! 💚💪🤘💕🌟😎🦁☉ #poundlaunch2018 #fitnessrebel #poundfit #breakingripstix #makenoise #dontknowmyownstrength #rockstar
SWC is looking for stories on accidental strength! When did you last do something and forgot your own strength 💪🏻 resulting in damage or embarrassment?? Reply or TAG #swc💪🏻 with your stories this could be fun: #bodybuildinggirl #girlswithmuscle #toostrong #dontknowmyownstrength #fitnessgirl #strongwoman #girlpower #womanpower #strongwoman #opps #brokeit #ididntmeantoo #toostrong #muscularwomen #strongwomanproblems #SWC💪🏻#powerfulwomen #powerfulwoman #fbb #musclegirl #stronghands
SWC is looking for stories on accidental strength! When did you last do something and forgot your own strength 💪🏻 resulting in damage or embarrassment?? Reply or TAG #swc 💪🏻 with your stories this could be fun: #bodybuildinggirl  #girlswithmuscle  #toostrong  #dontknowmyownstrength  #fitnessgirl  #strongwoman  #girlpower  #womanpower  #strongwoman  #opps  #brokeit  #ididntmeantoo  #toostrong  #muscularwomen  #strongwomanproblems  #SWC 💪🏻#powerfulwomen  #powerfulwoman  #fbb  #musclegirl  #stronghands 
My strength has reached new levels of strong 💪💪💪 I’ve bent the spoon 😂😂😂 #dontknowmyownstrength #strongwomen #strengthtraining #gymbanter
Frak!!! Apple corers, potato mashers and veggie peelers all suffer the same fate in my house. Grrrr. #dontknowmyownstrength #imabadasskitchenbitch #heavyhanded #broken #myfavoriteone #kitchen #healthy #healthychoices #makeyourown
Soo. #bonnywineopener just broke in the middle of an opening. #rip #wine #buddy #dontknowmyownstrength
It's all good everyone, I duct taped it back together 😂 JK, @elitehockeyaust sorted me out with a fresh stick. #fieldhockey #hockey #ritualhockey #hockeystick #dontknowmyownstrength
When the bakers leave the shop with meringues in the oven and give me instructions. "It's really straightforward" they said.
#crushedmeringue #dontknowmyownstrength
#ohmydays #coffee needed today! #froglet up in night with #nightterrors 🙁 so tired tried cracking an egg and smashed it everywhere #dontknowmyownstrength 💪🏻 Cup from @anthropologieeu #catcup
Not sure why I didn’t post this yesterday after a killer session with @elizabethcampbellsfitness but look what she made me deadlift...150kg!! Never knew i had that strength in me! Guess you don’t know what you can do til you’re pushed 🤷🏻‍♀️💪🏼🏋🏻‍♀️ #lovemypt #dontknowmyownstrength #gymlife #transformation #bodytransformation
Not sure why I didn’t post this yesterday after a killer session with @elizabethcampbellsfitness but look what she made me deadlift...150kg!! Never knew i had that strength in me! Guess you don’t know what you can do til you’re pushed 🤷🏻‍♀️💪🏼🏋🏻‍♀️ #lovemypt  #dontknowmyownstrength  #gymlife  #transformation  #bodytransformation 
Well my van door was sticking um yeah...🤣🤣🤣#fordtransit #ford #builtfordtough #workvan #dontknowmyownstrength #techlife #fixorrepairdaily
Baring in mind these are made out of ALUMINIUM! Pretty impressed if a little gutted 😂💪🏼 but worth it when wrecking shit with Colt48 🤙🏻
Baring in mind these are made out of ALUMINIUM! Pretty impressed if a little gutted 😂💪🏼 but worth it when wrecking shit with Colt48 🤙🏻
Did an amazing job duct taping my glasses if I do say so my self. #dontknowmyownstrength #klutz #finishedtheworkout #ducttape
Snap, Crackle and Pop. Think this bats gonna need a new handle !!! #grantcricket #lancashire #cricket #batrepairs #ricebubbles #ricecrispies #brokenhandle #rehandle #sliwmotion #dontknowmyownstrength
Let’s just be quite clear ! That question will never be asked AGAIN 👊🏻 .

#humpdayhumor 🤪 #theremaybetroubleahead #ishestillalive #wickedwednesday #dontknowmyownstrength 🙈 #yagottalaugh #humour #Fun