Had a blast at this year’s @allstaralliance team series comp, with this awesome crew. Tremendous effort was shown in every work out (6 work outs in total), even though we were all sleep deprived. There were a lot of laughs, pbs were hit and once again we got out of our comfort zones. It was a massive two day comp with a few gnarly work outs that almost made us puke. We survived and we will probably be back next year to do it all over again. Now to get some zzzzz thanks crew💪🏼 @marion.rightford @nathmurphy24 @kellee_lala @joshferg91 #allstars#allstarsteamseries#allstarsalliance#brisbane#crossfit#dontjustexist#crossfitlife#crossfitters#comp#crossfitteamseries#sweatempire @crossfit.aus @crossfit
Web page is ALLLLMOOOOST ready...new civil war tanks are being ordered today and I visit the Las Vegas location of No Solo Existen’s mentor program in about one hour...in the meantime here’s this gorgeous lady showing you October and November’s apparel item. $33 and yes...we ship. 🖤
“In a society that profits from our insecurities & lack of self-love; it’s a beautiful act of rebellion to know your worth & like yourself as you are.” Self-love is a choice. Read that again.
So is staying in old patterns and never changing anything that doesn’t improve ourselves in some way.
Yesterday I was fortunate enough to celebrate another birthday. 31 years old and I must say - I am SO enjoying learning about this whole self-
love, self-care stuff.
Life is too short. YOU deserve to THRIVE, have an amazing relationship with yourself and love yourself. Choose you. You deserve it.
Someone asked today me why I am always changing my appearance; the way I dress, the style and colour of my hair, even what I do in my private life. My reply was because it's the way I am and I don't want to be dead before I die 🖤
Shine the headlight..... #dontjustexist#bethewayyouare#placebo
I wouldn’t get to enjoy the little things like this... .
Being a mother to me means being present—as much as possible.
“Not everyone can afford to stay at home” I get that...somewhat 😏... because I believe everyone has the opportunity to create a life where they’re able to be free of long hours away from home just to provide for their family! It’s just not everyone takes advantage of that opportunity!
Why? Maybe because they’re skeptical, I get that—it’s a good thing, but with skepticism comes research & trying it before you knock it, no?! .
Maybe because they’re scared... scared to fail, scared to try something new... 🤷🏼♀️ .
The thing is—people complain day in and day out about their jobs, yet they do nothing about it! I was this person! I only ever quit my old job when I had a valid reason—maternity leave!
And thank GOD for giving me this opportunity where I could use my passions & talents to provide for my family all while saying present in their lives!
You see, you don’t have to be super passionate about “fitness”—you just have to realize that living a healthy lifestyle isn’t just about “fitness”! When you realize that, you realize that ANYONE can be a coach!
A coach is someone who takes the best care of their own health & shares that with others helping them to create a healthy life NOT just in fitness, but in EVERYTHING they do!
Good health is not just important for fitness! It is important to be healthy for ANYTHING & EVERYTHING you want to do in life! This is why I believe YOU have the potential to be a fantastic coach! .
Message me if you’re interested in being personally mentored into creating a life where you will always be held accountable to live healthy, all while earning an income from home being present with your family 💕
The struggle is real...!!!
There is no easy way out with anything in life 😊
Not even in fitness.The fight with self to be better everyday,to get one rep more, to lift just a little more,to progress with every workout,is real!
Sometimes we just keep trying until we get to that goal and sometimes we just give up because we don't see progression,but hey we are all humans and our emotions sometimes go beyond our control.
But,for real, there is NO GIVING UP friend 👊
Keep crushing those goals, better late than never.😍 One life...make it awesome!!
#HAR_HAR_MAHADEV#shapesgym#fitness#fit#fitnessmodel#onelife#nevergiveup 💪 #dontjustexist#muscleblaze
How many can say they’re actually living their BEST life? For so long I’ve said I want to live my life and not just exist; make sure that you do the same. It’s easy to exist because we all do it until the clock stops ticking. Make sure to make every millisecond count even if others think it’s something simple. When you live for you others don’t matter. #Live#DontJustExist#BeHappy#BreSpiration#InspiredYet ?
What if you tried to do less instead of do more? Quantity over quality kind of lifestyle. Busy days happen but there is no need to go hurdling through life. Let go of what doesn’t serve you even within the hours of each day. Not only a minimilist with things but apply that to your schedule/routine. could you let go of the coffee that makes you rush? Or scrolling through social media in between obligations? Or pushing snooze too many times? Like taking a bite from your favorite fruit, you hold the flavor in your mouth, savor it, love the sweetness, the texture, the juice. Life is a lot like that. Tiny bites of joy that are deeply felt in its own moment. Don’t rush through it. Avoid the hurry. savor the present. Most importantly, take time to breathe it all in. Time is too precious and life is too beautiful to live in a blur.