an online Instagram web viewer

#dontgiveup medias

Photos

Food prepped not including dinner !! It was my dads birthday today so we went for dinner ! I had 1 drink with mine 🙈 which was hard but happy I got home to prep for tomorrow. I have my alarm set for 5:50am hoping to drag myself out of the bed and make the 6am Bootcamp 🙌 then trying @bikerowski on Thursday night! Im actually nervous about going but feck it give it a go !! #wellbeing #food #glam #appriciationpost #dontgiveup #keepgoing #calm #life #transformationtuesday
Food prepped not including dinner !! It was my dads birthday today so we went for dinner ! I had 1 drink with mine 🙈 which was hard but happy I got home to prep for tomorrow. I have my alarm set for 5:50am hoping to drag myself out of the bed and make the 6am Bootcamp 🙌 then trying @bikerowski on Thursday night! Im actually nervous about going but feck it give it a go !! #wellbeing  #food  #glam  #appriciationpost  #dontgiveup  #keepgoing  #calm  #life  #transformationtuesday 
you only win, if you don’t give up 🔥 
There‘s a lot to come! 😍
•
•
•
•
•
📸 @zaucke 
#alottocome#newprojects#actress#inlovewithmyjob#berlin#hamburg#croatia#cologne#you#win#if#you#dontgiveup#followyourdreams#photographer#elenazaucke#zauckelove
In my quest in running I've lost some #gains and strength #legday everyday 💩💩💩 I’m going on 38.... 🙌🏽 I really hate running but the journey to a thousand (1,000) miles begins with ONE step..... 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️
listening to #davidgoggins got me determined #journeytoathousandmiles #igfitness #gonavy #teamneverquit #neverquit #tortoiseandthehare #turtle #rabbit  #race #run #marathon #weightlossjourney #weightlosstransformation #fitness #believeinyourself #slowandsteadywinstherace #slowandsteady #fitnessmotivation #bodypositive #positivevibes  #winner #nevergiveup #dontgiveup #stronger #daybyday #babysteps
In my quest in running I've lost some #gains  and strength #legday  everyday 💩💩💩 I’m going on 38.... 🙌🏽 I really hate running but the journey to a thousand (1,000) miles begins with ONE step..... 🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️ listening to #davidgoggins  got me determined #journeytoathousandmiles  #igfitness  #gonavy  #teamneverquit  #neverquit  #tortoiseandthehare  #turtle  #rabbit  #race  #run  #marathon  #weightlossjourney  #weightlosstransformation  #fitness  #believeinyourself  #slowandsteadywinstherace  #slowandsteady  #fitnessmotivation  #bodypositive  #positivevibes  #winner  #nevergiveup  #dontgiveup  #stronger  #daybyday  #babysteps 
Not everything is always as it seems...take a peek in my stories to see what I’m talking about ya’ll. To all the women out there...if you haven’t heard it in awhile —YOU ARE AN AMAZING AND CAPABLE CREATURE and you should feel like a badass in your every day accomplishments. +
+
Sometimes I feel like we are literally juggling so many moving parts in life. It’s important to take a moment and give yourself some credit. Not every day is going to be amazing and there will be struggles. I showed up today and pressed play not because I wanted to...because I didn’t...but because I have developed certain habits and routines to help me go after my goals. It’s on the days that I don’t want to show up that I rely on these habits to do it anyway💪
Not everything is always as it seems...take a peek in my stories to see what I’m talking about ya’ll. To all the women out there...if you haven’t heard it in awhile —YOU ARE AN AMAZING AND CAPABLE CREATURE and you should feel like a badass in your every day accomplishments. + + Sometimes I feel like we are literally juggling so many moving parts in life. It’s important to take a moment and give yourself some credit. Not every day is going to be amazing and there will be struggles. I showed up today and pressed play not because I wanted to...because I didn’t...but because I have developed certain habits and routines to help me go after my goals. It’s on the days that I don’t want to show up that I rely on these habits to do it anyway💪
Palabras muy ciertas en este mundo en que vivimos.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A veces dudamos del poder que tenemos como individuos pero no hay pero pecado que quedarse callado ante la injusticia.  A veces tomarse el tiempo de dar tu opinión, apoyar a un candidato que comparte tus principios (o oponerse a que sean reelectos) hace una gran diferencia.  Es difícil estar 100% seguro de que sea la mejor decisión pero siempre y cuando sea para el bien común y te mantienes fiel a tus valores estas en el camino correcto.  Creo que el "laissez faire" de los últimos tiempos ha creado las situaciones irracionales que vemos mundialmente.  Como parte de tu bienestar total, mantén tu mente activa, participa, y ante usa el poder de la intuición.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#robinwilliams #quote #wordstoliveby #dontgiveup #waynedyer #getyourmessageout #healthykitchenpty
Palabras muy ciertas en este mundo en que vivimos.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A veces dudamos del poder que tenemos como individuos pero no hay pero pecado que quedarse callado ante la injusticia. A veces tomarse el tiempo de dar tu opinión, apoyar a un candidato que comparte tus principios (o oponerse a que sean reelectos) hace una gran diferencia. Es difícil estar 100% seguro de que sea la mejor decisión pero siempre y cuando sea para el bien común y te mantienes fiel a tus valores estas en el camino correcto. Creo que el "laissez faire" de los últimos tiempos ha creado las situaciones irracionales que vemos mundialmente. Como parte de tu bienestar total, mantén tu mente activa, participa, y ante usa el poder de la intuición.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #robinwilliams  #quote  #wordstoliveby  #dontgiveup  #waynedyer  #getyourmessageout  #healthykitchenpty 
4 hours of sleep = S T R U G G L E 🚌🚌🚌.
.
Good thing my makeup looks pretty because that strength sesh was ugly.
.
No guts, no glory they say. If it was always easy, you would have no reason to try harder.
.
Day 2 👊🏻
.
.
.
.
.
.
.
.
#shiftshop #strugglebus #struggle #getitdone #dontgiveup #workforit #insomnia #tiredmom #nogutsnoglory #fitlife #fitnessjourney #upsanddowns #momlife #momstrong #momswholift #noexcuses #yegfitness #homeworkout #stillsmiling #naptime #yeglife
4 hours of sleep = S T R U G G L E 🚌🚌🚌. . Good thing my makeup looks pretty because that strength sesh was ugly. . No guts, no glory they say. If it was always easy, you would have no reason to try harder. . Day 2 👊🏻 . . . . . . . . #shiftshop  #strugglebus  #struggle  #getitdone  #dontgiveup  #workforit  #insomnia  #tiredmom  #nogutsnoglory  #fitlife  #fitnessjourney  #upsanddowns  #momlife  #momstrong  #momswholift  #noexcuses  #yegfitness  #homeworkout  #stillsmiling  #naptime  #yeglife 
Group Circuit Wednesday’s!! What keeps you motivated? Don’t stop when it hurts, stop when your done! DM to book your session in now!
Group Circuit Wednesday’s!! What keeps you motivated? Don’t stop when it hurts, stop when your done! DM to book your session in now!
Multiple Streams of Income. Yeah, that’s sexy. #hustle #grind #smarternotharder
Holy shit. My little retail dream is turning one! September 29th Mark's one whole year of @houseofhammm being up and running! .
.
Everyone always says the first year is the hardest, and boy were they spot on! So much has been learned, tried, failed and re-tried. .
.
I love being in the business of building up the confidence of others while doing my wee part for the environment! Thank you to everyone who has been in my corner since day 1! Xoxo
.
.
.
#houseofhammm #consignmentboutique #turningone #almostone #oneyearold #oneyearinbusiness #businessbirthday #businessblogger #businessowner #selfmade #imadethis #mine #lifeisgood #lifestyleblogger #motivationalblogger #keepmotivating #helpingothersseethelight #buildupothers #buildyourselfup #dontgiveup #workyourassoff #selfpride #igotthis #whatwillhappennext
Holy shit. My little retail dream is turning one! September 29th Mark's one whole year of @houseofhammm being up and running! . . Everyone always says the first year is the hardest, and boy were they spot on! So much has been learned, tried, failed and re-tried. . . I love being in the business of building up the confidence of others while doing my wee part for the environment! Thank you to everyone who has been in my corner since day 1! Xoxo . . . #houseofhammm  #consignmentboutique  #turningone  #almostone  #oneyearold  #oneyearinbusiness  #businessbirthday  #businessblogger  #businessowner  #selfmade  #imadethis  #mine  #lifeisgood  #lifestyleblogger  #motivationalblogger  #keepmotivating  #helpingothersseethelight  #buildupothers  #buildyourselfup  #dontgiveup  #workyourassoff  #selfpride  #igotthis  #whatwillhappennext 
This is important to remember: sad absolutely DOES NOT equal lazy. Sometimes life is just hard and the struggle is real.
#Repost @projecturok
・・・
If you struggle to get out of bed some days, you are NOT lazy. 
If you struggle to keep a job, you are NOT lazy.
If you feel like you can't handle simple tasks, you are NOT lazy.
You are working hard to fight your mental illness. Every day that you keep fighting is a success 💯⭐️💪🏾 🎨: @makedaisychains
.
.
.
.
.
#tuesdaymotivation #resilience #alwayskeepfighting #recoveryisworthit #recoveryispossible #recovery #keepmovingforward #dontgiveup #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthrecovery #mentalhealthwarrior #mentalhealthresource #mentalillness #mentalillnessawareness #endthestigma #breakthestigma #stopthestigma #storiesbreakstigma #fightthestigma #youareenough #youmatter #youareworthit #believeinyourself #urok #depression #youarestrong #youarestrongerthanyouthink
This is important to remember: sad absolutely DOES NOT equal lazy. Sometimes life is just hard and the struggle is real. #Repost  @projecturok ・・・ If you struggle to get out of bed some days, you are NOT lazy. If you struggle to keep a job, you are NOT lazy. If you feel like you can't handle simple tasks, you are NOT lazy. You are working hard to fight your mental illness. Every day that you keep fighting is a success 💯⭐️💪🏾 🎨: @makedaisychains . . . . . #tuesdaymotivation  #resilience  #alwayskeepfighting  #recoveryisworthit  #recoveryispossible  #recovery  #keepmovingforward  #dontgiveup  #mentalhealth  #mentalhealthmatters  #mentalhealthawareness  #mentalhealthrecovery  #mentalhealthwarrior  #mentalhealthresource  #mentalillness  #mentalillnessawareness  #endthestigma  #breakthestigma  #stopthestigma  #storiesbreakstigma  #fightthestigma  #youareenough  #youmatter  #youareworthit  #believeinyourself  #urok  #depression  #youarestrong  #youarestrongerthanyouthink 
I bought a small clutch as the final touch for my abc audition on Friday. So excited! Going to use the black clutch with the red flowering dress. I know I don't have a chance but you never know unless you try right? :) The #oldme wouldn't even have tried but the new me doesn't want to give up. #MPC #mpc2018 #Peaker #njpeaker #newjerseypeaker #newme #liveyourdream #dontgiveup #nevertoolate #nevergiveup #passion #acting #actorslife #gotthis #neverknowunlessyoutry #dream #dreambig #love #joy #prop #audition #ABC #competition
I bought a small clutch as the final touch for my abc audition on Friday. So excited! Going to use the black clutch with the red flowering dress. I know I don't have a chance but you never know unless you try right? :) The #oldme  wouldn't even have tried but the new me doesn't want to give up. #MPC  #mpc2018  #Peaker  #njpeaker  #newjerseypeaker  #newme  #liveyourdream  #dontgiveup  #nevertoolate  #nevergiveup  #passion  #acting  #actorslife  #gotthis  #neverknowunlessyoutry  #dream  #dreambig  #love  #joy  #prop  #audition  #ABC  #competition 
Große Ziele erscheinen am Anfang immer unerreichbar. Das Geheimnis liegt darin diese großen Ziele in viele kleinen Zwischenziele  zu zerlegen. Dann macht das große Ziel plötzlich keine Angst mehr! 😎

Durch Ausdauer und Durchhaltevermögen lassen sich bekanntlich Berge versetzen. Man muss nur sein Warum finden. Wenn das stark 💪 genug ist, wird euch NICHTS und NIEMAND von eurem Vorhaben abbringen. Es wird immer jemanden geben der an dir oder an dem was du tust zweifeln wird. Sollte die Zahl dieser Menschen zunehmen dann bist du auf dem richtigen Weg! 
#tonythedoer#mindset#success#dontgiveup#stayfocussed#lookforward#nobodycantstopme#familyguy#superdaddy#youdecide
Große Ziele erscheinen am Anfang immer unerreichbar. Das Geheimnis liegt darin diese großen Ziele in viele kleinen Zwischenziele zu zerlegen. Dann macht das große Ziel plötzlich keine Angst mehr! 😎 Durch Ausdauer und Durchhaltevermögen lassen sich bekanntlich Berge versetzen. Man muss nur sein Warum finden. Wenn das stark 💪 genug ist, wird euch NICHTS und NIEMAND von eurem Vorhaben abbringen. Es wird immer jemanden geben der an dir oder an dem was du tust zweifeln wird. Sollte die Zahl dieser Menschen zunehmen dann bist du auf dem richtigen Weg! #tonythedoer #mindset #success #dontgiveup #stayfocussed #lookforward #nobodycantstopme #familyguy #superdaddy #youdecide 
#transformationtuesday Keep #growing 🐢🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌴👕👚👕👚👕
Keep #changinglives 
Keep #hustling 
Keep #growing 
Keep on keeping 
#dontgiveup #bardigang #fashion #montreal #art #women #men #unisex #design #support #love #beautiful #color #all
Feeling like crap, no energy, these are the steps I done at work and I've just managed to just out some squats and clean press out of what little energy I had. Now going to shower and bed... Do something even if it's little, it'll be worth it 😁💪🏋️ #squats #walking #cleanpress #mentalhealth #mentalhealthawareness #pcoswarriors #pcossupport #pcos #pcosweightloss #anxiety #noenergy #nofucksgiven #noshame #letsdothis #dontgiveup #positivemindset #postivevibes #positive #positivemind #positivity #personalblogger #dailyblogger #gymblogger #lifestyleblogger #fitnessblogger #deadlifts
Feeling like crap, no energy, these are the steps I done at work and I've just managed to just out some squats and clean press out of what little energy I had. Now going to shower and bed... Do something even if it's little, it'll be worth it 😁💪🏋️ #squats  #walking  #cleanpress  #mentalhealth  #mentalhealthawareness  #pcoswarriors  #pcossupport  #pcos  #pcosweightloss  #anxiety  #noenergy  #nofucksgiven  #noshame  #letsdothis  #dontgiveup  #positivemindset  #postivevibes  #positive  #positivemind  #positivity  #personalblogger  #dailyblogger  #gymblogger  #lifestyleblogger  #fitnessblogger  #deadlifts 
Introducing the ribbon bow! Perfect for fall. I mean look at those sunflowers 🌻😍
Introducing the ribbon bow! Perfect for fall. I mean look at those sunflowers 🌻😍
How bad do you want it? Are you willing to do what it takes? Are you ready to show the world what you’re made of? Only one thing stopping you... you. Don’t be the limiting factor to achieve your goals. Be realistic, be consistant, be honest and remember success and results take time. HOW DO I DO IT? I just want it!!! And when I don’t feel like it, I do it anyway ⭐️
.
#fitnessjourney 
#transformationtuesday #fitnessmotivation #gymmotivation #gymaddict #gymrat #veinspoppin #biceps #girlswholift #momswholift #dontgiveup #goals #popeyesstrong
How bad do you want it? Are you willing to do what it takes? Are you ready to show the world what you’re made of? Only one thing stopping you... you. Don’t be the limiting factor to achieve your goals. Be realistic, be consistant, be honest and remember success and results take time. HOW DO I DO IT? I just want it!!! And when I don’t feel like it, I do it anyway ⭐️ . #fitnessjourney  #transformationtuesday  #fitnessmotivation  #gymmotivation  #gymaddict  #gymrat  #veinspoppin  #biceps  #girlswholift  #momswholift  #dontgiveup  #goals  #popeyesstrong 
Don’t try to overhaul your life overnight. instead, focus on making one small change at a time. over time, those small changes will add up to big transformation. DONT GIVE UP! #gym #workout #workoutroutine #training #fitness #results #dicipline #focus #dontgiveup #personaltraining #coach @coach_feedandfit #abs #absworkout #evolution #bigboy #bodybuilding #diet #gymboy #fitboy #barcelona #spain
Everyone wants happiness. No one wants pain. But you can’t have a rainbow without a little rain. 🦄💙#inspirationalquotes #spreadlove #true #keepsmiling #dontgiveup
Those nights where you’re tired and just can’t be arsed but you go and get it done and it makes everything better.
So pleased I went to @crossfittooting tonight - it looked so simple on the board but boy was was I dying by the end.
Have been feeling a bit despondent really - jogged for 8 minutes a week ago and my knee is still letting me know about it.How much more time does it need?!It’s so easy to just give up especially after seeing so many people smash epic runs this weekend.
But I won’t.Because running is bullshit and I love it.
Those nights where you’re tired and just can’t be arsed but you go and get it done and it makes everything better. So pleased I went to @crossfittooting tonight - it looked so simple on the board but boy was was I dying by the end. Have been feeling a bit despondent really - jogged for 8 minutes a week ago and my knee is still letting me know about it.How much more time does it need?!It’s so easy to just give up especially after seeing so many people smash epic runs this weekend. But I won’t.Because running is bullshit and I love it.
I believe in being strong when everything seems to be going wrong I believe that happy girls are the prettiest girls! I belief tomorrow is another day and I believe in miracles, surround yourself with people who want to see you grow so you can build an grow together .
.
.
.
#goodnight #quotes #fighter #believe #prettys #mom#runner#miracle #strongwomen #sick#behappy#dontgiveup #nevergiveup #newgoals #believeinyourself #thinkpositive #runnerwoman #fitmom#dutchie#srilankaansekaaskop😂#goodheart #positivemind
I believe in being strong when everything seems to be going wrong I believe that happy girls are the prettiest girls! I belief tomorrow is another day and I believe in miracles, surround yourself with people who want to see you grow so you can build an grow together . . . . #goodnight  #quotes  #fighter  #believe  #prettys  #mom #runner #miracle  #strongwomen  #sick #behappy #dontgiveup  #nevergiveup  #newgoals  #believeinyourself  #thinkpositive  #runnerwoman  #fitmom #dutchie #srilankaansekaaskop 😂#goodheart  #positivemind 
The past cannot be changed. The future is yet in your power.
.
.
.
.
.
.
.
.
.
.
#fitness #fitnessjourney #gymshark #girlswholift #strongwomen #fitgirl #exercise #healthylifestyle #dontgiveup #champion #embracethegrind #motivation #inspiration #fitnessmotivation #exercise
#vanlife is all I need. Be able to be in different amazing places everyday has opened my creativity to the max. I feel so blessed to be on the road with the best partner I could never ask for. We are both figure it out day by day of how we can take our passion (music and photos) to the next level and share it with the world. We are living our dreams! If we are doing it, you can do it too! You are the creator of your on reality. Be the person you want to meet. Be the change you want to see. #grateful #livingthedream #livingmybestlife #naturelovers #photographer #musician #loversline #laliberaciontour #dontgiveup #dreams #projectvanlife @tuckerjamesmusic
#vanlife  is all I need. Be able to be in different amazing places everyday has opened my creativity to the max. I feel so blessed to be on the road with the best partner I could never ask for. We are both figure it out day by day of how we can take our passion (music and photos) to the next level and share it with the world. We are living our dreams! If we are doing it, you can do it too! You are the creator of your on reality. Be the person you want to meet. Be the change you want to see. #grateful  #livingthedream  #livingmybestlife  #naturelovers  #photographer  #musician  #loversline  #laliberaciontour  #dontgiveup  #dreams  #projectvanlife  @tuckerjamesmusic
Go check out my music video for 🌎“REBORN”🌎 show some love id really appreciate it!🙏🏼🥀LINK IN BIO!! #lit #reborn #tkoyo #musicvideo #soundcloud #signme #recordlabelsubmissions #music #popular #somewhiteduderapping #raw #different #woke #fadedgxd #feature #featureme #somebody #dreambig #dreaming #dontgiveup #motivated #rapper #musicartist
Currently we are sitting at 5 weeks out, well more like 4.5 weeks but who’s counting 🤷🏻‍♀️ I struggled over the weekend a bit, and then that lead me in to having a rough day yesterday. I’m doing the things you shouldn’t be doing, especially on prep. Comparing myself to other girls, getting down on myself, negative self talk, turning to food when I need to use it as fuel. Grateful for my teammate who I’m also lucky to call a friend who reached out to me to check in on my day 💜 Today is a new day and I’m doing my best to get refocused, because there is NOT much time left, and that’s scary. I don’t want to have regrets when I hit the stage. ✨
•
•
#Repost @createthelove with @get_repost
・・・
Your heart is so much wiser than you allow it to be. 👈🏼 Re-read that. Feel that truth. Connect back within. #createthelove
Currently we are sitting at 5 weeks out, well more like 4.5 weeks but who’s counting 🤷🏻‍♀️ I struggled over the weekend a bit, and then that lead me in to having a rough day yesterday. I’m doing the things you shouldn’t be doing, especially on prep. Comparing myself to other girls, getting down on myself, negative self talk, turning to food when I need to use it as fuel. Grateful for my teammate who I’m also lucky to call a friend who reached out to me to check in on my day 💜 Today is a new day and I’m doing my best to get refocused, because there is NOT much time left, and that’s scary. I don’t want to have regrets when I hit the stage. ✨ • • #Repost  @createthelove with @get_repost ・・・ Your heart is so much wiser than you allow it to be. 👈🏼 Re-read that. Feel that truth. Connect back within. #createthelove 
People can think what they want about you but the only opinion that matters about you is the one you hold for yourself. Don’t let the negativity infect your mind because all people will ever do is hate. Jealousy is a disease that eats away at people’s hearts. So let the haters rot away and you just live your life. Cause they don’t deserve you. #dontgiveafuck #dontgiveup #dontbitchout #justbeyourself #liveyourbestlife
People can think what they want about you but the only opinion that matters about you is the one you hold for yourself. Don’t let the negativity infect your mind because all people will ever do is hate. Jealousy is a disease that eats away at people’s hearts. So let the haters rot away and you just live your life. Cause they don’t deserve you. #dontgiveafuck  #dontgiveup  #dontbitchout  #justbeyourself  #liveyourbestlife 
Go check out my music video for 🌎“REBORN”🌎 show some love id really appreciate it!🙏🏼🥀 LINK IN BIO! #lit #reborn #tkoyo #musicvideo #soundcloud #signme #recordlabelsubmissions #music #popular #somewhiteduderapping #raw #different #woke #fadedgxd #feature #featureme #somebody #dreambig #dreaming #dontgiveup #motivated #rapper #musicartist
Go check out my music video for 🌎“REBORN”🌎 show some love id really appreciate it!🙏🏼🥀 LINK IN BIO!! #lit #reborn #tkoyo #musicvideo #soundcloud #signme #recordlabelsubmissions #music #popular #somewhiteduderapping #raw #different #woke #fadedgxd #feature #featureme #somebody #dreambig #dreaming #dontgiveup #motivated #rapper #musicartist
🤤lunch, salmon protein pasta and veggies💪 eating healthy doesnt have to be boring 
#salmon #healthylunch #yummy #eathealthy #livehealthy #activelifestyle #healthylifestyle #mommyto4 #dontgiveup #healthyisawesome
Back in routine, time with my favorite baby.

Life is gonna happen, time is gonna pass anyway why wouldn't you want to be as happy as possible no matter what?

No matter the final situation I can and will work through it. I won't stop, I cant quit, it's not in my DNA to give up. I want to be the reason even just 1 person sees and decides if she can do it so can I

Transformations arent always physical, it all starts with the mentality and how you think and talk to yourself.

Life no matter what is to be LIVED not just passing you by. It's a choice you must make every single day especially when the curve balls come...and they will
#whatdoyouchoose #iamtheexample #noquit #dontgiveup #stillblessed #figureitout #thoughtsarethings
Back in routine, time with my favorite baby. Life is gonna happen, time is gonna pass anyway why wouldn't you want to be as happy as possible no matter what? No matter the final situation I can and will work through it. I won't stop, I cant quit, it's not in my DNA to give up. I want to be the reason even just 1 person sees and decides if she can do it so can I Transformations arent always physical, it all starts with the mentality and how you think and talk to yourself. Life no matter what is to be LIVED not just passing you by. It's a choice you must make every single day especially when the curve balls come...and they will #whatdoyouchoose  #iamtheexample  #noquit  #dontgiveup  #stillblessed  #figureitout  #thoughtsarethings 
To often we give up on our #dreams just steps before they are realized. #dontgiveup .
#lularoesarah #lularoeleggings #lularoegigi .
Do you like this? Do you want it in your closet? It is quite simple just comment mine and fill out my customer registration form listed below. You can join my VIP group on Facebook to get the information on sizing and much more as well as access to all new inventory first OR you can go to my online shop and browse the selection 24/7 – 
My customer registration form - https://crzy4lularoe.lularoebless.com/CustomerRegistration
My Sonlet shop open 24/7 - https://sonlet.com/party/1407595458p/
My Fb group https://www.facebook.com/groups/Crzy4Lularoe/
#lularoe #lularoelove  #lovelularoe #lularoestyle #lularoelife #lularoefashion#lularoeaddicts #lularoeaddict #lularoeoutfit #llr #lula  #simplycomfortable #Hometownproud  #ilovelularoe #mom #mompreneur #entrepreneur #fashion #lularoeaddict #lularoefashionconsultant #ootd #outfitoftheday #style #stylegram #igfashion
To often we give up on our #dreams  just steps before they are realized. #dontgiveup  . #lularoesarah  #lularoeleggings  #lularoegigi  . Do you like this? Do you want it in your closet? It is quite simple just comment mine and fill out my customer registration form listed below. You can join my VIP group on Facebook to get the information on sizing and much more as well as access to all new inventory first OR you can go to my online shop and browse the selection 24/7 – My customer registration form - https://crzy4lularoe.lularoebless.com/CustomerRegistration My Sonlet shop open 24/7 - https://sonlet.com/party/1407595458p/ My Fb group https://www.facebook.com/groups/Crzy4Lularoe/ #lularoe  #lularoelove   #lovelularoe  #lularoestyle  #lularoelife  #lularoefashion #lularoeaddicts  #lularoeaddict  #lularoeoutfit  #llr  #lula   #simplycomfortable  #Hometownproud   #ilovelularoe  #mom  #mompreneur  #entrepreneur  #fashion  #lularoeaddict  #lularoefashionconsultant  #ootd  #outfitoftheday  #style  #stylegram  #igfashion 
Because you should know 💛 #dontgiveup
We are all help and you'll find the help you need!#dontgiveup #weareallhelp #Helpevent #YELLOWSEPTEMBER #YPG #Illinois visit us at ypgusa.com
“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs”- Jillian Michaels
🏃🏻‍♀️🙌🏼🏃🏻‍♀️🙌🏼🏃🏻‍♀️🙌🏼🏃🏻‍♀️🙌🏼🏃🏻‍♀️🙌🏼🏃🏻‍♀️
I don’t post transformation pics often, but after last week’s race and having a huge female following, I felt like my story of transformation should be told again. If I can inspire or help just one person, then I truly feel that I have accomplished what I set out to do when I created Stiletto Running a little over 2 years ago.
In 2011 I ran my first race, a half marathon. I was not a runner, although always athletic. I grew up as a dancer and gymnast with some dabbling in swimming. I was turning 40 and thought training for a half marathon as a bucket list would be fun 😁 Needless to say, I crossed that finish line and was hooked! 29 half marathons, 5 marathons, 4 Ragnar Relays and numerous short distance races, I fell in love ❤️
Running transformed my life in so many ways, but the biggest transformation is the confidence that it gave me to be happy in my own skin. I battled anorexia and bulimia in my late teens and early 20’s throughout college and for a few years after...along with that came depression, poor self body image and lack of confidence.
Running gave me the strength to believe in myself and find comfort with who I am.
I’ve mentioned vaguely over the past 6 months having surgery back in January.
Without too much detail, but knowing this could help other women out there, I ended up needing a full hysterectomy due to some complications and high risk of uterine cancer. As hard as the physical recovery was, the mental and emotional recovery was 10 times harder.
My hormones plummeted, leaving me constantly exhausted, I couldn’t stop crying and lost half my hair.
To get out of bed each morning was a chore.
7 weeks after surgery, I got the clearance to run again. I knew running would make me feel better, but I had a really hard time each morning getting out of bed and out the door.
Slowly, I started to add the miles again & by May I was able to run 2 half marathons. Once again, running saved me. 
Continued in comments👇🏼
“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs”- Jillian Michaels 🏃🏻‍♀️🙌🏼🏃🏻‍♀️🙌🏼🏃🏻‍♀️🙌🏼🏃🏻‍♀️🙌🏼🏃🏻‍♀️🙌🏼🏃🏻‍♀️ I don’t post transformation pics often, but after last week’s race and having a huge female following, I felt like my story of transformation should be told again. If I can inspire or help just one person, then I truly feel that I have accomplished what I set out to do when I created Stiletto Running a little over 2 years ago. In 2011 I ran my first race, a half marathon. I was not a runner, although always athletic. I grew up as a dancer and gymnast with some dabbling in swimming. I was turning 40 and thought training for a half marathon as a bucket list would be fun 😁 Needless to say, I crossed that finish line and was hooked! 29 half marathons, 5 marathons, 4 Ragnar Relays and numerous short distance races, I fell in love ❤️ Running transformed my life in so many ways, but the biggest transformation is the confidence that it gave me to be happy in my own skin. I battled anorexia and bulimia in my late teens and early 20’s throughout college and for a few years after...along with that came depression, poor self body image and lack of confidence. Running gave me the strength to believe in myself and find comfort with who I am. I’ve mentioned vaguely over the past 6 months having surgery back in January. Without too much detail, but knowing this could help other women out there, I ended up needing a full hysterectomy due to some complications and high risk of uterine cancer. As hard as the physical recovery was, the mental and emotional recovery was 10 times harder. My hormones plummeted, leaving me constantly exhausted, I couldn’t stop crying and lost half my hair. To get out of bed each morning was a chore. 7 weeks after surgery, I got the clearance to run again. I knew running would make me feel better, but I had a really hard time each morning getting out of bed and out the door. Slowly, I started to add the miles again & by May I was able to run 2 half marathons. Once again, running saved me. Continued in comments👇🏼
If you want something, fight to conquer and don't give up

#selfie #anotherone #dontgiveup #💪🏻👊🏻
5 squat sets, 15 reps each set💀💀💀#legday (the vid may not show exactly 15 reps cuz it cuts off after 1 min, but I promise I did 15 reps lol)

If you ever want to change your strength and endurance levels like crazy, just do some volume work for a couple months🤯🤤 You’ll think you’re going to die, but I promise you wont🤘🏻
.
.
.
#deathbyvolume #volumework #strengthandendurance #strengthtraining #strongnotskinny #pushthroughthepain #dontgiveup #worthit #fitforareason #myfitnessjourney
5 squat sets, 15 reps each set💀💀💀#legday  (the vid may not show exactly 15 reps cuz it cuts off after 1 min, but I promise I did 15 reps lol) If you ever want to change your strength and endurance levels like crazy, just do some volume work for a couple months🤯🤤 You’ll think you’re going to die, but I promise you wont🤘🏻 . . . #deathbyvolume  #volumework  #strengthandendurance  #strengthtraining  #strongnotskinny  #pushthroughthepain  #dontgiveup  #worthit  #fitforareason  #myfitnessjourney 
We all have a reason to get up after we fall and not to give up .  We all want to live life to the fullest.  Are you living your best you?What’s holding you back?! My main source of hope and peace is God. Can’t imagine a wold where He is not in it . My reason not to quit ? My husband and my children . I  believe in them , their dreams and goals . I will fight for my dreams and theirs .  When life seems dark there is always light . Don’t give up.
#dontgiveup 
#liveyourbestlife 
#jesusisthereason 
#jesuslovesyou 
#dream 
#love 
#believeinyourself 
#believeinsomething
We all have a reason to get up after we fall and not to give up . We all want to live life to the fullest. Are you living your best you?What’s holding you back?! My main source of hope and peace is God. Can’t imagine a wold where He is not in it . My reason not to quit ? My husband and my children . I believe in them , their dreams and goals . I will fight for my dreams and theirs . When life seems dark there is always light . Don’t give up. #dontgiveup  #liveyourbestlife  #jesusisthereason  #jesuslovesyou  #dream  #love  #believeinyourself  #believeinsomething 
•
Revisa por qué no estás perdiendo grasa, no le eches la culpa al metabolismo. Ámalo, cuídalo y esté acabará respondiendo como tú quieres 😉.
.
Las situaciones extremas en el cuerpo (dietas extremas) NUNCA dan buenos resultados a medio y largo plazo, a veces tampoco a largo plazo. #BrunoRequenaTips
.
Más consejos en YOUTUBE 👇
Bruno Requena - Fitness Coach & Nutricionista
.
.
.
#CulturismoNatural #NaturalBodybuilding #Bodybuilding #NaturalBodybuilder #NaturalPhysique #Wnbf #Inbf #iifym #Fit #FitFam #Fitness #FitnessModel #BikiniFitness #FitnessLifeStyle #FitnessMotivation #FitnessAddict #Motivation #Motivacion #NoExcuses #DontGiveUp #NeverGiveUp #Training #Workout #Gym #Cardio #Abs #Aesthetics #Ifbb #MensPhysique
• Revisa por qué no estás perdiendo grasa, no le eches la culpa al metabolismo. Ámalo, cuídalo y esté acabará respondiendo como tú quieres 😉. . Las situaciones extremas en el cuerpo (dietas extremas) NUNCA dan buenos resultados a medio y largo plazo, a veces tampoco a largo plazo. #BrunoRequenaTips  . Más consejos en YOUTUBE 👇 Bruno Requena - Fitness Coach & Nutricionista . . . #CulturismoNatural  #NaturalBodybuilding  #Bodybuilding  #NaturalBodybuilder  #NaturalPhysique  #Wnbf  #Inbf  #iifym  #Fit  #FitFam  #Fitness  #FitnessModel  #BikiniFitness  #FitnessLifeStyle  #FitnessMotivation  #FitnessAddict  #Motivation  #Motivacion  #NoExcuses  #DontGiveUp  #NeverGiveUp  #Training  #Workout  #Gym  #Cardio  #Abs  #Aesthetics  #Ifbb  #MensPhysique 
*Life begins at the end of your comfort zone." -Neale Donald Walsch

Had another early morning workout. Improvised at a park here in Hawaii. Worked on core, cardio, and did calisthenics just to get a workout in. 
#morningworkout #earlybird #calisthenics #core #abs #cardio #workout #fitness #dailygrind #activelifestyle #befit #motivation #encouragement #keeppushing #dontgiveup #gains #goals #parkworkout
I think that’s a pretty fair statement! When you want something bad enough, you will put in the work, no matter what it is or what you’re striving for!
.
.
.
.
Do work! Be an example. You have to believe in something.
.
#fasterwaywithjudyg
#anewyou
I think that’s a pretty fair statement! When you want something bad enough, you will put in the work, no matter what it is or what you’re striving for! . . . . Do work! Be an example. You have to believe in something. . #fasterwaywithjudyg  #anewyou 
It’s funny how close people are when they quit.
~
Sick of the struggle, sick of the hard work, sick of how long it takes.
~
But when you demand yourself hope for a better future you will figure out that tweek you need!
~
Most of the time it’s a simple adjustment that opens up a door.
~
A new mentor, a new strategy, a new training, getting rid of a bad habit to clear more time, etc!
~
There’s always a path, you just gotta see!
~
#perseverance #dontgiveup #eyestothesky #successcoach #lifecoach #motivationalspeaker #motivated #dailymotivation #successmagazine #successful #dailymotivation #selfhelp
#selfdevelopment #inspire #inspiration #inspirationalquotes #empowerment #leadership #encouragement #spirituality  #spiritualawakening #goals #personaldevelopment #personaldevelopmentcoach #internationalspeaker #publicfigure #positivity #positivevibes #positivequotes
It’s funny how close people are when they quit. ~ Sick of the struggle, sick of the hard work, sick of how long it takes. ~ But when you demand yourself hope for a better future you will figure out that tweek you need! ~ Most of the time it’s a simple adjustment that opens up a door. ~ A new mentor, a new strategy, a new training, getting rid of a bad habit to clear more time, etc! ~ There’s always a path, you just gotta see! ~ #perseverance  #dontgiveup  #eyestothesky  #successcoach  #lifecoach  #motivationalspeaker  #motivated  #dailymotivation  #successmagazine  #successful  #dailymotivation  #selfhelp  #selfdevelopment  #inspire  #inspiration  #inspirationalquotes  #empowerment  #leadership  #encouragement  #spirituality  #spiritualawakening  #goals  #personaldevelopment  #personaldevelopmentcoach  #internationalspeaker  #publicfigure  #positivity  #positivevibes  #positivequotes 
You either brake or build at your worst I choose to build because I love the outcome of it 💪🏻 #buildabetteryou #getit #dontgiveup
If you have determination and perseverance growth can happen in the most difficult of circumstances.  Remember “all things are possible with God”
If you have determination and perseverance growth can happen in the most difficult of circumstances. Remember “all things are possible with God”
Follow us @iascent__for more daily Motivational Quotes.

Double tap and Share.

Tag your Best Friends.

#iascent #motivationalquotes #riseabove #dontgiveup #trending #unique #inspiration#inspiring #positivequote #postivewibes #quotesgram #instagood #instagram #wordsofwisdom #focus #influencer #improve #sucess #selfimprovement #wisewords
Always believe you can fly. 💜💜
Always believe you can fly. 💜💜