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When you go to watch the skating but then get carried away on the dance floor @ch8643 @oscarwayman #brunomars #clearingthedancefloor #dontbelievemejustwatch #sydney
Day 19 of the last 90 days of 2018. Thanksgiving is my absolute favorite holiday. Everything about it just celebrates being with friends and family and sitting around and eating.  And then throw in football🏈😍😍🏈!!! Come on❤️❤️❤️!!
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I saw these napkins today and did a true moment where is snickered to myself, but then I stopped. 🤔🤔 I don’t eat like that anymore. In fact, I don’t even own “big pants.” #droptober #last90daychallenge #changestartswithme #dontbelievemejustwatch .
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#healthyisthenewhappy #committedtoreal #healthyfromtheinsideout #lifechanges #thestruggleisreal #sistersinbusiness #thelast90days #stillirise #droptober
#puretransformation #embracetheshakes #arbonne #exercise #getstronger #dairyfree #30daysofhealthyliving #puretransformation #glutenfree #supportwomenownedbusiness #madeformore  #nutrition #healthy #movefor30 #eatlikeavegan #veganwithbenefits
Day 19 of the last 90 days of 2018. Thanksgiving is my absolute favorite holiday. Everything about it just celebrates being with friends and family and sitting around and eating. And then throw in football🏈😍😍🏈!!! Come on❤️❤️❤️!! - I saw these napkins today and did a true moment where is snickered to myself, but then I stopped. 🤔🤔 I don’t eat like that anymore. In fact, I don’t even own “big pants.” #droptober  #last90daychallenge  #changestartswithme  #dontbelievemejustwatch  . . . . #healthyisthenewhappy  #committedtoreal  #healthyfromtheinsideout  #lifechanges  #thestruggleisreal  #sistersinbusiness  #thelast90days  #stillirise  #droptober  #puretransformation  #embracetheshakes  #arbonne  #exercise  #getstronger  #dairyfree  #30daysofhealthyliving  #puretransformation  #glutenfree  #supportwomenownedbusiness  #madeformore  #nutrition  #healthy  #movefor30  #eatlikeavegan  #veganwithbenefits 
🗣 THANK YOU to Everyone who supports me on this journey! You will never be “little people” or forgotten! ❤️💡 “I come as one but I stand as ten thousand.” - “Our Grandmothers” by the late great Maya Angelou
#SociallySmartAndSavvy #KarenKennedy #MayaAngelou #Blessed #Humbled #GreatFull #TheLightInMySeesAndHonorsTheLightInYou #Namaste #DontBelieveMeJustWatch #WeUp #StayTuned #FunnyThingIs
Well it’s #saturdaynight and we in the spot, #dontbelievemejustwatch 😎 LOL, me and my friends are gonna #getcrunk at the #dogpark tonight! 😜 #youshouldcome .
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#rangerdog #muttsofinstagram #catahoulamix #catahoulalove #poidog #dogsofhawaii #hawaiidog #mauidog #dogsofmaui #808dogs #dogparkfun #saturdaysarefortheboys #dogparkshenanigans @doggosbeingdoggos2 @doggosdoingthings @doggosdoingameme @dogsbeingbasic
Had a fantastic time today at @rdxfilmsdc #theread monologue prep. Thank you @unstoppable_b for capturing this moment 😊❤😘. 💡🎥🎬 #akibarobinson #actress #dontbelievemejustwatch #actorshustle #actorsgrind #actorslife #actor #acting #filmlife #filmmaking #film #movies #movie #monolouges #monologue #rdxfilmsdc #rdxfilms #livingyourbestlife #livingyourdream #livingyourdreams
Gracias x todo su apoyo ! @chivis9 @aluciok #dreamteam #dontbelievemejustwatch #PA
𝚂𝚑𝚎 𝚝𝚞𝚛𝚗𝚎𝚍 𝚑𝚎𝚛 𝚌𝚊𝚗’𝚝𝚜 𝚒𝚗𝚝𝚘 𝚌𝚊𝚗𝚜 𝚊𝚗𝚍 𝚑𝚎𝚛 𝚍𝚛𝚎𝚊𝚖𝚜 𝚒𝚗𝚝𝚘 𝚙𝚕𝚊𝚗𝚜.🖤
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#foreverblessed #dontbelievemejustwatch #fit #fitlife #fitness #fitnessmotivation #ifyouwantitgogetit #fitnessjourney #workingonmyselfformyself #workhardplayhard #girlswholift #livelovelife #messyhairdontcare
Every day I feel better than the person in the first picture. The woman on the right is the strongest person I've ever been. 💪 🏋 Day 3 of working out and I feel amazing. ◾Got my belly shrinking stickers on and gaining muscle. 💃 Can I get a HELL YEAH?!?! #accomplishment #healthinessishappiness #dontbelievemejustwatch #keepwatching #cantstopwontstop
Just made this little fan art with @gaijinarts style. I'm gonna start doing fan arts on different artists every week. I'm gonna do them on this mini X-Press it blending card. By the way I salute you Gaijin lol those doughnuts are not easy to make symmetrical 😂
P.s I hope you are cool with this lol
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#GaijinArts #CopicSketchMarkers #CopicCiao #CopicArtist #FanArt #illustration #Copic #XPressItBlendingCard #Doughnuts #DontBelieveMeJustWatch (😂 bc theres a watch..) #CopicMultiliner #ForeverHungry #Hungry #Hunger #HungerForMore
Just made this little fan art with @gaijinarts style. I'm gonna start doing fan arts on different artists every week. I'm gonna do them on this mini X-Press it blending card. By the way I salute you Gaijin lol those doughnuts are not easy to make symmetrical 😂 P.s I hope you are cool with this lol • • • • #GaijinArts  #CopicSketchMarkers  #CopicCiao  #CopicArtist  #FanArt  #illustration  #Copic  #XPressItBlendingCard  #Doughnuts  #DontBelieveMeJustWatch  (😂 bc theres a watch..) #CopicMultiliner  #ForeverHungry  #Hungry  #Hunger  #HungerForMore 
Don't waste your energy trying to wake people up, to prove them wrong, or to show them your worth. Let people do what they want and you will see what they choose to do on their own. If they don't choose you, make them wish they did. Move in silence. Put all of your energy in you, and your craft. When you come up and they want to say they were there with you in the beginning. Look back and see were they shooting with you or trying to shoot you down. Act accordingly. #mommyblogger #MommynMadeEasy #mommyof5 #waitandsee #dontbelievemejustwatch #everybodymad #byefelicia
Don't waste your energy trying to wake people up, to prove them wrong, or to show them your worth. Let people do what they want and you will see what they choose to do on their own. If they don't choose you, make them wish they did. Move in silence. Put all of your energy in you, and your craft. When you come up and they want to say they were there with you in the beginning. Look back and see were they shooting with you or trying to shoot you down. Act accordingly. #mommyblogger  #MommynMadeEasy  #mommyof5  #waitandsee  #dontbelievemejustwatch  #everybodymad  #byefelicia 
Happy Saturday. As I continue to work on losing my lower abdomen,(which has been one of the most difficult projects I’ve ever worked on...if I must say), I’ve realized that sometimes we have to go back to the basics. I research fitness articles daily...call me a #nerdygirl but it’s no problem with #selfteaching 👍🏾
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Hitting a weight-loss plateau is normal when doing a diet to get to the best shape of your life. The question is just how you react to these setbacks along your journey.
We have to first make sure that we truly hit a weight-loss plateau and our mind is not playing tricks on us. To do that, we have to reassess our goals and readjust our habits accordingly.
Only after we’ve been urgently patient, we can then use one of these effective 7 Plateau-Breakers to increase our diet success:
Green Tea
Chia Seeds
Nuts (Beware of Cashews)
Cardiovascular Training
Accountability or Coach
Less Animal Products
More Activitiy in Your Day
Dieting is not easy, it’s hard. But if it’s easy, everyone would do it.
We may not be blessed with the best genetics but if there’s one thing we can control, it’s our effort.
Work hard, friend! @lifehackorg
Happy Saturday. As I continue to work on losing my lower abdomen,(which has been one of the most difficult projects I’ve ever worked on...if I must say), I’ve realized that sometimes we have to go back to the basics. I research fitness articles daily...call me a #nerdygirl  but it’s no problem with #selfteaching  👍🏾 . . . Hitting a weight-loss plateau is normal when doing a diet to get to the best shape of your life. The question is just how you react to these setbacks along your journey. We have to first make sure that we truly hit a weight-loss plateau and our mind is not playing tricks on us. To do that, we have to reassess our goals and readjust our habits accordingly. Only after we’ve been urgently patient, we can then use one of these effective 7 Plateau-Breakers to increase our diet success: Green Tea Chia Seeds Nuts (Beware of Cashews) Cardiovascular Training Accountability or Coach Less Animal Products More Activitiy in Your Day Dieting is not easy, it’s hard. But if it’s easy, everyone would do it. We may not be blessed with the best genetics but if there’s one thing we can control, it’s our effort. Work hard, friend! @lifehackorg
My mood getting ready another double booked Saturday night!
• Private gig
• @clubvandome #SaturdayVibez 
#DontBelieveMeJustWatch #DJLife🎧 #ProDJ #MobileDJ #ClubDJ #EliteEventAndPartyServicesOfCT #DoubleBooked #ROCDABLOCDJs #ROCDABLOC
Shoutout for coming back. much love Bro. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
🔥🔥🔥🔥🔥🔥LEVELUP 🔥🔥🔥🔥🔥 @Levelsbarbershop
@Levelinstitute 
@Levelsbarbershop_snapshot
@tamaine_hamilton

#LevelUp
#AllGod
#LessonsWithTheBarberSavage
#TheresLevelsToThisMadness
#DontBelieveMeJustWatch 
#LevelUp
#TransformTheInnerYou 
Come see me the manager and I will make sure you leave with what you came for and that’s the change of look. 
Address: 864- A Nostrand Ave. Brooklyn NewYork 
Come get that look that no one else ever had. We will see you soon. 
#Levels A Place Where the cutz take you to another level

#LevelUp
Shoutout for coming back. much love Bro. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥LEVELUP 🔥🔥🔥🔥🔥 @Levelsbarbershop @Levelinstitute @Levelsbarbershop_snapshot @tamaine_hamilton #LevelUp  #AllGod  #LessonsWithTheBarberSavage  #TheresLevelsToThisMadness  #DontBelieveMeJustWatch  #LevelUp  #TransformTheInnerYou  Come see me the manager and I will make sure you leave with what you came for and that’s the change of look. Address: 864- A Nostrand Ave. Brooklyn NewYork Come get that look that no one else ever had. We will see you soon. #Levels  A Place Where the cutz take you to another level #LevelUp 
Shoutout for coming back. much love Bro. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
🔥🔥🔥🔥🔥🔥LEVELUP 🔥🔥🔥🔥🔥 @Levelsbarbershop
@Levelinstitute 
@Levelsbarbershop_snapshot
@tamaine_hamilton

#LevelUp
#AllGod
#LessonsWithTheBarberSavage
#TheresLevelsToThisMadness
#DontBelieveMeJustWatch 
#LevelUp
#TransformTheInnerYou 
Come see me the manager and I will make sure you leave with what you came for and that’s the change of look. 
Address: 864- A Nostrand Ave. Brooklyn NewYork 
Come get that look that no one else ever had. We will see you soon. 
#Levels A Place Where the cutz take you to another level

#LevelUp
Shoutout for coming back. much love Bro. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥LEVELUP 🔥🔥🔥🔥🔥 @Levelsbarbershop @Levelinstitute @Levelsbarbershop_snapshot @tamaine_hamilton #LevelUp  #AllGod  #LessonsWithTheBarberSavage  #TheresLevelsToThisMadness  #DontBelieveMeJustWatch  #LevelUp  #TransformTheInnerYou  Come see me the manager and I will make sure you leave with what you came for and that’s the change of look. Address: 864- A Nostrand Ave. Brooklyn NewYork Come get that look that no one else ever had. We will see you soon. #Levels  A Place Where the cutz take you to another level #LevelUp 
Shoutout too @brye_kb For coming thru again. much love Bro. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
🔥🔥🔥🔥🔥🔥LEVELUP 🔥🔥🔥🔥🔥 @Levelsbarbershop
@Levelinstitute 
@Levelsbarbershop_snapshot
@tamaine_hamilton

#LevelUp
#AllGod
#LessonsWithTheBarberSavage
#TheresLevelsToThisMadness
#DontBelieveMeJustWatch 
#LevelUp
#TransformTheInnerYou 
Come see me the manager and I will make sure you leave with what you came for and that’s the change of look. 
Address: 864- A Nostrand Ave. Brooklyn NewYork 
Come get that look that no one else ever had. We will see you soon. 
#Levels A Place Where the cutz take you to another level

#LevelUp
Shoutout too @brye_kb For coming thru again. much love Bro. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥LEVELUP 🔥🔥🔥🔥🔥 @Levelsbarbershop @Levelinstitute @Levelsbarbershop_snapshot @tamaine_hamilton #LevelUp  #AllGod  #LessonsWithTheBarberSavage  #TheresLevelsToThisMadness  #DontBelieveMeJustWatch  #LevelUp  #TransformTheInnerYou  Come see me the manager and I will make sure you leave with what you came for and that’s the change of look. Address: 864- A Nostrand Ave. Brooklyn NewYork Come get that look that no one else ever had. We will see you soon. #Levels  A Place Where the cutz take you to another level #LevelUp 
I stayed exactly the same from two weeks ago! Two weeks of not tracking and only working out once (the 10 mile race a week ago). Could not be happier! #maintain #weightlossjourney #ww #weightwatchers #determined #motivated #itson #dontbelievemejustwatch #icanandiwill #givingupongivingup #ivegotgoals #andiwillreachthem #bodyunderconstruction #mombod #tailoringmybirthdaysuit
😩My goodness.... This picture depicts the exact emotion I felt this morning when I received the news that I got!
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As you all know, I’ve been pretty open about my recent downslide. Between my car getting broken into and my purse being stolen to getting hit by a drunk driver and totaling out my car, I’ve had the hardest time keeping my head up and my crown straight. Through it all, I’ve remained optimistic but man, these past few weeks have truly tested not only my patience but my faith. I knew there was a huge blessing coming, I just had no clue how soon and I was patient.🙏🏽
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You know that 2 month transformation competition I was asking you all to vote for me for...... Well.... I WON!🎉 I’ve never won ANYTHING! At most, I’ve been only runner up to everything. That moment brought literal tears to my eyes and my mom was in on the whole surprise. (sneaky, sneaky) This is just the blessing I needed to kick me into high gear before year end. This is only the beginning of my #HerbalifeJourney!💪🏽🙌🏽
#DontBelieveMeJustWatch
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Thank you everyone who voted for me and a HUGE shoutout to @woolf.fit for allowing me to be apart of the competition. Words alone don’t express the depth of my appreciation.❤️
#MomsWhoWorkout #Herbalife #JustKeepSwimming #PushThrough #Grateful
😩My goodness.... This picture depicts the exact emotion I felt this morning when I received the news that I got! •••••••••••••••••••••••••••••••••••••••••••••••••••• As you all know, I’ve been pretty open about my recent downslide. Between my car getting broken into and my purse being stolen to getting hit by a drunk driver and totaling out my car, I’ve had the hardest time keeping my head up and my crown straight. Through it all, I’ve remained optimistic but man, these past few weeks have truly tested not only my patience but my faith. I knew there was a huge blessing coming, I just had no clue how soon and I was patient.🙏🏽 •••••••••••••••••••••••••••••••••••••••••••••••••••• You know that 2 month transformation competition I was asking you all to vote for me for...... Well.... I WON!🎉 I’ve never won ANYTHING! At most, I’ve been only runner up to everything. That moment brought literal tears to my eyes and my mom was in on the whole surprise. (sneaky, sneaky) This is just the blessing I needed to kick me into high gear before year end. This is only the beginning of my #HerbalifeJourney !💪🏽🙌🏽 #DontBelieveMeJustWatch  •••••••••••••••••••••••••••••••••••••••••••••••••••• Thank you everyone who voted for me and a HUGE shoutout to @woolf.fit for allowing me to be apart of the competition. Words alone don’t express the depth of my appreciation.❤️ #MomsWhoWorkout  #Herbalife  #JustKeepSwimming  #PushThrough  #Grateful 
YOU WERE BORN TO 
MAKE AN IMPACT !!
#keep_moving_forward💪 ✌😊 #dontbelievemejustwatch 😎
This can easily go for both parties, but I’m going to address the #MEN:

Number 1- Don’t marry her because you “love” her. If all y’all got to offer is love, another man will come along with love and some extras... (you’re expendable) #WhatsLoveGotToDoWithIt

Number 2- She’ll get pregnant, be emotional (as a pregnant woman will be) and if you don’t know how to nurture her and all the other things you should do (if it were your wife), another nigga WILL come along while she vulnerable and HE WILL BE SKEETIN INSIDE HER while yo baby growing in the womb. #DontBelieveMeJustWatch

Number 3- If she give you the threesome, it ain’t necessarily cuz she’ll do anything “because she loves you”. She either got knocked off, gettin knocked off, about to get knocked off or she secretly like women anyway and want to get freaky with the same chick while you ain’t around. #YouCanDoThisWhileYouSingle #SaveTheHeadaches

Moral of the story:
#DontTrustThatPussy 🚫🐱 #relationships #JustHereToHelp #DontBeAsucka
This can easily go for both parties, but I’m going to address the #MEN : Number 1- Don’t marry her because you “love” her. If all y’all got to offer is love, another man will come along with love and some extras... (you’re expendable) #WhatsLoveGotToDoWithIt  Number 2- She’ll get pregnant, be emotional (as a pregnant woman will be) and if you don’t know how to nurture her and all the other things you should do (if it were your wife), another nigga WILL come along while she vulnerable and HE WILL BE SKEETIN INSIDE HER while yo baby growing in the womb. #DontBelieveMeJustWatch  Number 3- If she give you the threesome, it ain’t necessarily cuz she’ll do anything “because she loves you”. She either got knocked off, gettin knocked off, about to get knocked off or she secretly like women anyway and want to get freaky with the same chick while you ain’t around. #YouCanDoThisWhileYouSingle  #SaveTheHeadaches  Moral of the story: #DontTrustThatPussy  🚫🐱 #relationships  #JustHereToHelp  #DontBeAsucka 
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No one has ever gotten to the top by dabbling in something.
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Finish what you started, hold yourself accountable and stick to your word.
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You owe it to those your doing it for and yourself.
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You didn’t come this far to only come this far.
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If you want to be great, immerse yourself fully and become obsessed.
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Last check in with coach @teamzerogravity on Thursday. Today marks one week til show time and 6 days until check in’s. If your in the area or don’t have plans, be sure to check out the @musclecontest Ultimate Warrior Saturday, October 27th at the San Diego @thefitexpo. It’s sure to be an amazing event with some of the best IFBB Classic physique Pro’s in the league. Excited and grateful to apart of it!
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#classicphysique #roadtoolympia #goodtogreat #believeachievedominate #iam1stphorm #wedothework
. . No one has ever gotten to the top by dabbling in something. . Finish what you started, hold yourself accountable and stick to your word. . You owe it to those your doing it for and yourself. . You didn’t come this far to only come this far. . If you want to be great, immerse yourself fully and become obsessed. . Last check in with coach @teamzerogravity on Thursday. Today marks one week til show time and 6 days until check in’s. If your in the area or don’t have plans, be sure to check out the @musclecontest Ultimate Warrior Saturday, October 27th at the San Diego @thefitexpo. It’s sure to be an amazing event with some of the best IFBB Classic physique Pro’s in the league. Excited and grateful to apart of it! . . #classicphysique  #roadtoolympia  #goodtogreat  #believeachievedominate  #iam1stphorm  #wedothework 
Lawd.... this woman will be back and better than ever after baby #2 #dontbelievemejustwatch #fitnessmotivation #fitmom #tampafitness #illbeback
Good Morning! Happy Saturday💯👋🏾☺️ #Dontbelievemejustwatch
Good fucking morning!
#365 #happysaturday #nevernotworking #focused #dontbelievemejustwatch
www.LeonardSmithAthletics.com
Gallon down while working all night. 💦 let's see if I can do the same tonight! Also, i ate really well so double win! #drinkyowater #agallonadaykeepsthefataway #hydration #fitbit #fitness #fitspro #becominghealthy #dontbelievemejustwatch
In a gentle way you can shake the world. ~Mahatma Gandhi 💕I often hope that my work encourages you to go the extra mile for humanity. Small deeds can make huge indentions on the ❤️. #abstractpainting #abstractart #designboom #uniquedesigns #interiorstyling #interiorart #dontbelievemejustwatch
Up early gettin this work! Trying to build muscle in my arms & abs. On a mission to loose this gut & build these arms back to my high school track days.  #BeingTheChangeIWantToSee #DontBelieveMeJustWatch
At work, mind racing, focused on my next moves. Had a very productive day planning 2019 #wordsforthesoul book club events. I’m grateful to be in this position to share my love of books with others. #future #bookstore #books #itscoming #waitforit #dontbelievemejustwatch
It's not about what you see.... Its what you believe!
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#faith #blessings #amen #claimit #TrustGod #TrustTheProcess #HaveFaith #patience #Believe #hisword #itshappening #ITScomin #dontbelievemejustwatch #HisPromise #istillbelieveGod #ImJustCrazyEnoughToBelieveGod #ItsNotOver #atthetable #betterthanwemet .
#sheis lookin greatness right in the face and saying "Bring It On"
Nossa primeira noite e chegada no melhor Hostel da América Do Sul , segue nÓs ! Imyourguide travel experience . @anaslackline #dowhatyoulove #dontbelievemejustwatch #imyourguide #bambuhostels
28 years into this life, looks like I'm out of sight, but my vision couldn't be any more clearer, the time is now couldn't be more herer! #dontbelievemejustwatch
28 years into this life, looks like I'm out of sight, but my vision couldn't be any more clearer, the time is now couldn't be more herer! #dontbelievemejustwatch 
#Shoutout too @kaniya_denny my lil. Man came thru again. Thank You much love. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
🔥🔥🔥🔥🔥🔥LEVELUP 🔥🔥🔥🔥🔥 @Levelsbarbershop
@Levelinstitute 
@Levelsbarbershop_snapshot
@tamaine_hamilton

#LevelUp
#AllGod
#LessonsWithTheBarberSavage
#TheresLevelsToThisMadness
#DontBelieveMeJustWatch 
#LevelUp
#TransformTheInnerYou 
Come see me the manager and I will make sure you leave with what you came for and that’s the change of look. 
Address: Brooklyn NewYork 
Come get that look that no one else ever had. We will see you soon. 
#Levels A Place Where the cutz take you to another level
#BossUp
#LevelUp
#Shoutout  too @kaniya_denny my lil. Man came thru again. Thank You much love. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥LEVELUP 🔥🔥🔥🔥🔥 @Levelsbarbershop @Levelinstitute @Levelsbarbershop_snapshot @tamaine_hamilton #LevelUp  #AllGod  #LessonsWithTheBarberSavage  #TheresLevelsToThisMadness  #DontBelieveMeJustWatch  #LevelUp  #TransformTheInnerYou  Come see me the manager and I will make sure you leave with what you came for and that’s the change of look. Address: Brooklyn NewYork Come get that look that no one else ever had. We will see you soon. #Levels  A Place Where the cutz take you to another level #BossUp  #LevelUp 
I’ve got two words for y’all.... GREEK EM!!! I told y’all four years ago he was going to be the best player in the East. #dontbelievemejustwatch
I’ve got two words for y’all.... GREEK EM!!! I told y’all four years ago he was going to be the best player in the East. #dontbelievemejustwatch 
Shoutout too @kaniya_denny my lil. Man came thru again. Thank You much love. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
🔥🔥🔥🔥🔥🔥LEVELUP 🔥🔥🔥🔥🔥 @Levelsbarbershop
@Levelinstitute 
@Levelsbarbershop_snapshot
@tamaine_hamilton

#LevelUp
#AllGod
#LessonsWithTheBarberSavage
#TheresLevelsToThisMadness
#DontBelieveMeJustWatch 
#LevelUp
#TransformTheInnerYou 
Come see me the manager and I will make sure you leave with what you came for and that’s the change of look. 
Address: Brooklyn NewYork 
Come get that look that no one else ever had. We will see you soon. 
#Levels A Place Where the cutz take you to another level
#BossUp
#LevelUp
Shoutout too @kaniya_denny my lil. Man came thru again. Thank You much love. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥LEVELUP 🔥🔥🔥🔥🔥 @Levelsbarbershop @Levelinstitute @Levelsbarbershop_snapshot @tamaine_hamilton #LevelUp  #AllGod  #LessonsWithTheBarberSavage  #TheresLevelsToThisMadness  #DontBelieveMeJustWatch  #LevelUp  #TransformTheInnerYou  Come see me the manager and I will make sure you leave with what you came for and that’s the change of look. Address: Brooklyn NewYork Come get that look that no one else ever had. We will see you soon. #Levels  A Place Where the cutz take you to another level #BossUp  #LevelUp 
Because you can’t have one without the other!!! 💪🏼💪🏼 #guiltlessguthealth #milfbodjourney gonna work it off in the am with @burn_hickorymgr #papayaenzymeandmint #digestivehealth #vaxxfreefam #healthyfam #healtjyhappymama #progressnotprefection #dontbelievemejustwatch #holisitchealing @holisticheifermedicinals
Not today, Satan (Capital One)... we don't want anything you have to offer!! #thelongsaregoingdebtfree #teambraci #debtfree #2020 #2020vision #daveramsey #dontbelievemejustwatch
You already know what tonight is! #tgfi  they got @jrastronomers at @snugharbornc and @thebluhouseexperience is opening #dontbelievemejustwatch tomorrow @ericklottary opens... who out here getting to that #chicken #bluhouse #thebluhouse #jrastronomers #eklectriqmusicwave #eklectriqlife #eklectriq
On This Fabulous Friday Jesus Is The Center Of My Joy!!!
#prayformefamily
#onmywaytodogodswill
#dontbelievemejustwatch
My favorite comment of my life since probably age 8 is “your not gonna eat all that?!” And “your eyes are bigger than your stomach” 😂😂😂 I’ve proved this to be a lie over and over again. #dontbelievemejustwatch So just a little cheating ... Double quarter pounder meal with bacon medium fries and a shake and I was not 💯could of done some more damage 😂🤷🏻‍♀️ However this was earned it did not (even a little)fit my macros (which I am new to) but A girls gotta take some meat and cheese to the grill sometimes 😂 #allearned #workhardforit #carnivore #hungrygirls #getinmybelly #ilovefood #feedme #dontsendflowerssendfood
My favorite comment of my life since probably age 8 is “your not gonna eat all that?!” And “your eyes are bigger than your stomach” 😂😂😂 I’ve proved this to be a lie over and over again. #dontbelievemejustwatch  So just a little cheating ... Double quarter pounder meal with bacon medium fries and a shake and I was not 💯could of done some more damage 😂🤷🏻‍♀️ However this was earned it did not (even a little)fit my macros (which I am new to) but A girls gotta take some meat and cheese to the grill sometimes 😂 #allearned  #workhardforit  #carnivore  #hungrygirls  #getinmybelly  #ilovefood  #feedme  #dontsendflowerssendfood 
Way to stay on the beat, athletes! The audio of Coach Kerry demonstrates that he kept the skills from his days as a member of the @lsu_gospelchoir #truestory #electivesmatter #lsu #funfacts #funfastfit #whyitribe #claptothebeat #rhythmisaburpee #dontbelievemejustwatch
To all of those that don’t believe I can live this life.... WATCH me..... just know that all that work ethic I put into the football field and the gym, will all be poured into this fighting shit... I got a history of turning doubters to believers so if you’re doubting me then I guess the next time you’re gonna see me is on the big screen... 🖕😈🤼‍♂️🥋🥊 #dontbelievemejustwatch #mma
To all of those that don’t believe I can live this life.... WATCH me..... just know that all that work ethic I put into the football field and the gym, will all be poured into this fighting shit... I got a history of turning doubters to believers so if you’re doubting me then I guess the next time you’re gonna see me is on the big screen... 🖕😈🤼‍♂️🥋🥊 #dontbelievemejustwatch  #mma 
Get you a trainer that can push you, kick your ass and remind you who you are and where you want to be, all at the same time. Always a good workout with @maxoutfitness1 #focusonyourself #dontbelievemejustwatch #fitness #fitnessmotivation #myjourney
“I used to think the worst thing in life is to end up all alone. It’s not. The worst thing in life is to end up with people who make you feel all alone.” - Robin Williams -

#quote #message #life #end #up #alone #RobinWilliams #justlisten #dontbelievemejustwatch
Don't give up... don't give in... walk... believe... trust long enough and you will find your swagger! #itshappening #ITScomin #dontbelievemejustwatch #HisPromise #istillbelieveGod #positivity #DesignedByGod #winner #findyourswagger #ImJustCrazyEnoughToBelieveGod #ItsNotOver #myjourney #vitalminutes #atthetable #FullFedReady #Faithwalker #AllGod .
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#sheis not determining HER winnings based on YOUR losings.... DESIGNED, ASSIGNED AND CREATED TO WIN! SO ARE YOU. .
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NOVEMBER 3.... Ask me!
Don't give up... don't give in... walk... believe... trust long enough and you will find your swagger! #itshappening  #ITScomin  #dontbelievemejustwatch  #HisPromise  #istillbelieveGod  #positivity  #DesignedByGod  #winner  #findyourswagger  #ImJustCrazyEnoughToBelieveGod  #ItsNotOver  #myjourney  #vitalminutes  #atthetable  #FullFedReady  #Faithwalker  #AllGod  . . #sheis  not determining HER winnings based on YOUR losings.... DESIGNED, ASSIGNED AND CREATED TO WIN! SO ARE YOU. . . NOVEMBER 3.... Ask me!
I needed this today!! I'm sure someone out there needed to hear this too. ❤
I'm so very thankful that I am not where I started back in February!! I am excited to see the scale this week! Stay tuned. 😎
#WW #wellnesswins #WellnessThatWorks #butonlyifyoudo #cantstopwontstop #youonlyfailifyoustoptrying #dontbelievemejustwatch #motivation #motivationalquotes  #imworthit #watchoutworld #iworkout #nevergoingback #lookoutcausehereicome #immarchingontothebeatidrum
Lunch! It's a rainy chilly day here so soup sounded perfect!! This is one of my favorites! 😍

#WW #wellnesswins #eatwellfeelwell #WellnessThatWorks #butonlyifyoudo #dontbelievemejustwatch #gottagetthatbluedot #bluedotchallenge #challengeaccepted #happyfallyall
Day 18 of the last 90 days of 2018. When I moved to Portland more than 20 years ago, I sold all of my furniture, appliances, and my little car named “Dot” not knowing what the future would bring. .
Imagine selling everything you own and with just the clothes in your suitcase (OK...3 suitcases. You know me😉) and deciding you are going to live somewhere you had never been. 😳😳😳 I took a leap into the unknown and am lucky to call this wonderful city home. #portland #mtsthelens #noplacelikehome #last90dayschallenge #dontbelievemejustwatch
Day 18 of the last 90 days of 2018. When I moved to Portland more than 20 years ago, I sold all of my furniture, appliances, and my little car named “Dot” not knowing what the future would bring. . Imagine selling everything you own and with just the clothes in your suitcase (OK...3 suitcases. You know me😉) and deciding you are going to live somewhere you had never been. 😳😳😳 I took a leap into the unknown and am lucky to call this wonderful city home. #portland  #mtsthelens  #noplacelikehome  #last90dayschallenge  #dontbelievemejustwatch 
2 live radio interviews, an in-person interview with @nytimes, followed by our struggling New York businesses press conference, and a tour of the Embroidery Loft, in Rochester, New York. All in a quarter day’s work! Since announcing this is how our campaign has operated and we have no plans of letting up. #ontothenext #cantstopwontstop #dontbelievemejustwatch #molinaroforny #believeagain #underdog #forthewin
Did you know you can put the moisture renewal gel mask on and sleep in it overnight?!
Great for when it starts getting cold and your skin gets dry and flaky! 
Can’t believe it... you’ll get both of these awesome masks for FREE this month!! Just read a survey that 57% of Americans couldn’t make it through a $500 emergency. Wow. 
You do not have to live like that. 
If something comes up, I want the ability to figure it out and not have to put things on credit cards. 
You can only do that so much before you’re maxed out. 
Credit cards are not a plan. 
A man is not a plan. 
You can take control of your own life and be your own boss. 
Mary Kay is my favorite side hustle to make great extra $ especially during the Holiday Season!
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#teamhartman #TEAMMK #teamtraverse #byebyebertha #dontbelievemejustwatch
Did you know you can put the moisture renewal gel mask on and sleep in it overnight?! Great for when it starts getting cold and your skin gets dry and flaky! Can’t believe it... you’ll get both of these awesome masks for FREE this month!! Just read a survey that 57% of Americans couldn’t make it through a $500 emergency. Wow. You do not have to live like that. If something comes up, I want the ability to figure it out and not have to put things on credit cards. You can only do that so much before you’re maxed out. Credit cards are not a plan. A man is not a plan. You can take control of your own life and be your own boss. Mary Kay is my favorite side hustle to make great extra $ especially during the Holiday Season! • • • • • #teamhartman  #TEAMMK  #teamtraverse  #byebyebertha  #dontbelievemejustwatch 
“When I sit around, strange feelings come around, when I think of you” - Young Sterlo 🎼🖤. So much music comin I can’t wait for y’all to hear it. The end of this year and 2019 are about to be game changing #dontbelievemejustwatch
“When I sit around, strange feelings come around, when I think of you” - Young Sterlo 🎼🖤. So much music comin I can’t wait for y’all to hear it. The end of this year and 2019 are about to be game changing #dontbelievemejustwatch 
Costume game 💯💯💯 I'm going as Trinidad...James... #DontBelieveMeJustWatch(es) #HalloweenCostume #DadJokes #DatedHipHopReferences
Me atraen de manera especial las mariposas 🦋 me recuerdan que todo se transforma SIEMPRE, me recuerda que el momento que se ve más doloroso, con el panorama más oscuro y triste te puede convertir en un nuevo ser más fuerte y más hermoso que antes. Evolucionar es lo que nos hace Seres Humanos. #lavidaesahora #undiaalavez #serfelizydarsecuenta #dontbelievemejustwatch #stronger #lamamidelosarturos #melogozotodo #amarloquetengo
Your virtues will hold you up when you're weak and tired.... But if you haven't established them firmly, they'll fall with you. 
Be diligent in building them when you're strong. 
#DontBelieveMeJustWatch 
#WillPowerStrongMindInChrist
The past couple of days it has come to my attention that while I fully believe in & advocate for the importance of self-care for the highest good of others, I don’t believe I personally should “need it”. It appears as though I view myself as some sort of superhuman who should never need to stop or take a break.

This is not only ridiculous, it is not serving me and is no longer acceptable behavior. 
I am human. 
Just the regular kind. 
Taking the time to refuel your tank in whatever way fills you… Dance, conversation, quiet time, bubble baths, yoga, running, journaling, painting… is not a distraction or a waste of time. It is a mandatory part of fully embodying your purpose.

Try it. 
Watch the game change. 
I am. 
#dontbelievemejustwatch #rebirth #itsanewday #positivenergy #lifestylechange #positivevibes #purposedrivenlife #herbaliferesults #lifeisbeautiful #selfcare #facemask #relaxation
The past couple of days it has come to my attention that while I fully believe in & advocate for the importance of self-care for the highest good of others, I don’t believe I personally should “need it”. It appears as though I view myself as some sort of superhuman who should never need to stop or take a break. This is not only ridiculous, it is not serving me and is no longer acceptable behavior. I am human. Just the regular kind. Taking the time to refuel your tank in whatever way fills you… Dance, conversation, quiet time, bubble baths, yoga, running, journaling, painting… is not a distraction or a waste of time. It is a mandatory part of fully embodying your purpose. Try it. Watch the game change. I am. #dontbelievemejustwatch  #rebirth  #itsanewday  #positivenergy  #lifestylechange  #positivevibes  #purposedrivenlife  #herbaliferesults  #lifeisbeautiful  #selfcare  #facemask  #relaxation 
They may not want it for you...but watch what's about to happen! They better pray for you or get outta the way.
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Positivity has a Purpose.
Protect your heart.
Protect your Peace.
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#host #motivation #california #own #roots #voiceover #voice #dontbelievemejustwatch #oratoricalassassin #talent #dynamic #children #adults #healing #pray #positiveenergy #peace #exponentialgrowth #positivityquotes
Sending you a message I hope many of you understand.
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One of the biggest things people misunderstand is how much opportunity/ fame/ wealth and most of all  is available to everyone.
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Let this little message get you going in the right direction! No ones success is coming out your expense!
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Who’s ready to get up and take it?
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Who’s a winner that you admire? Tag!
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What can I do for you?
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One more awesome piece from @garyvee
👍
Sending you a message I hope many of you understand. - One of the biggest things people misunderstand is how much opportunity/ fame/ wealth and most of all is available to everyone. - Let this little message get you going in the right direction! No ones success is coming out your expense! - Who’s ready to get up and take it? - Who’s a winner that you admire? Tag! - What can I do for you? - One more awesome piece from @garyvee 👍
Got the heater in the garage. If you start making excuses for yourself you start to become comfortable with mediocrity! That frame of mind is GONE. I was ok with being overweight for two years , but I’m done with that shit ! I’m here for the smoke this morning ! Happy muh fuggin Friday y’all!!! #letsggetit #dontbelievemejustwatch #sixpackbysummer #comeseeme #getthiswork #dowork #happyfriday
"Everyone wants to be a BEAST... until its time to do what BEASTS do" This quote is so true. I get it all the time I want to look like you, I want arms like yours.. but when I tell them, when I show them... I get excuses, people leave, people give up & people no show. Why? Why go after something or pretend you are doing/saying somethings if you are not going to put in the work! I am VERY passionate about everything I do. Here is my motivation and encouragement for Friday... yes you can be inspired by a person's journey but dont put that expectation on yourself to want to look the way that person you admire. My journey, my health, my body, & my success resulted from patience, putting in the work, & doing what I gotta do to make it thru the day. Yes I look up to folks but Im careful to say I want to look like... or have something of someone else... You dont know the pain, the struggle, the sweat, the sacrifice it took for that person to get where they are today. So create your own vision of success by focusing on you! Happy Friday! 💪🏋️‍♀️❤️ #workinprogress 🌻
#fittheaven #curvyconfidence #unleashed #vsg #beforeandafter #friday #weightloss #transformation #flashbackfriday #workhard #fitnessmotivation #fattofit #fitspo #fitfam #dontbelievemejustwatch #duodenalswitch #wls #inspiration #successstory #weightlosstransformation #gymlife #obesetobeast #goals #determined #tobecontinued #flexfriday
"Everyone wants to be a BEAST... until its time to do what BEASTS do" This quote is so true. I get it all the time I want to look like you, I want arms like yours.. but when I tell them, when I show them... I get excuses, people leave, people give up & people no show. Why? Why go after something or pretend you are doing/saying somethings if you are not going to put in the work! I am VERY passionate about everything I do. Here is my motivation and encouragement for Friday... yes you can be inspired by a person's journey but dont put that expectation on yourself to want to look the way that person you admire. My journey, my health, my body, & my success resulted from patience, putting in the work, & doing what I gotta do to make it thru the day. Yes I look up to folks but Im careful to say I want to look like... or have something of someone else... You dont know the pain, the struggle, the sweat, the sacrifice it took for that person to get where they are today. So create your own vision of success by focusing on you! Happy Friday! 💪🏋️‍♀️❤️ #workinprogress  🌻 #fittheaven  #curvyconfidence  #unleashed  #vsg  #beforeandafter  #friday  #weightloss  #transformation  #flashbackfriday  #workhard  #fitnessmotivation  #fattofit  #fitspo  #fitfam  #dontbelievemejustwatch  #duodenalswitch  #wls  #inspiration  #successstory  #weightlosstransformation  #gymlife  #obesetobeast  #goals  #determined  #tobecontinued  #flexfriday 
Hay una sensación de libertad, de despojo y energía limpia que recorre mis manos desde mis pensamientos hasta el pincel, solo la pintura me ha demostrado ser fiel a los instintos. A veces no hay que pensar tanto y solo "dejarse llevar" es la clave. A veces me olvido de que esto es una milésima parte de mi carrera universitaria y solo por un instante soy un simple ser humano con deseos de crear una armonía a través del color. Nunca pierdo mi norte, llevo tinta en la sangre, pero de vez en cuando me despojo y sonrío, ahí también me siento del arte una partícula más, pura y sensible. 💕🎨🖌
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#picoftheday #photooftheday #justbeyourself #kindcomments #musepaintbar #photojournalism #artist #justbeyou #picture #youngwildfree #traveling #honestly #openheart #positivevibes #onlygoodvibes #mindfulness #godsplan #arte #livingmybestlife #pantheist #travel #dontbelievemejustwatch #goodvibes #positivethinking #painting #art #artforlife #paintart #paintings
Hay una sensación de libertad, de despojo y energía limpia que recorre mis manos desde mis pensamientos hasta el pincel, solo la pintura me ha demostrado ser fiel a los instintos. A veces no hay que pensar tanto y solo "dejarse llevar" es la clave. A veces me olvido de que esto es una milésima parte de mi carrera universitaria y solo por un instante soy un simple ser humano con deseos de crear una armonía a través del color. Nunca pierdo mi norte, llevo tinta en la sangre, pero de vez en cuando me despojo y sonrío, ahí también me siento del arte una partícula más, pura y sensible. 💕🎨🖌 . . . . #picoftheday  #photooftheday  #justbeyourself  #kindcomments  #musepaintbar  #photojournalism  #artist  #justbeyou  #picture  #youngwildfree  #traveling  #honestly  #openheart  #positivevibes  #onlygoodvibes  #mindfulness  #godsplan  #arte  #livingmybestlife  #pantheist  #travel  #dontbelievemejustwatch  #goodvibes  #positivethinking  #painting  #art  #artforlife  #paintart  #paintings