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Do you find yourself coming up with EXCUSES?  Be honest!  Let’s come forth and see if we can transform that into EFFORT!  Are you being LAZY?  Be honest!  What about we bring in DETERMINATION into the equation?  It’s the perfect recipe for success, don’t you think! 
Start today!  What is one thing you can do today that will make you feel great?!?? Do that!
Do you find yourself coming up with EXCUSES? Be honest! Let’s come forth and see if we can transform that into EFFORT! Are you being LAZY? Be honest! What about we bring in DETERMINATION into the equation? It’s the perfect recipe for success, don’t you think! Start today! What is one thing you can do today that will make you feel great?!?? Do that!
ELECTRIC SCOOTER RENTAL -- There are about 300 electric scooters for rental by Lime all over Vienna at the moment. And while it's a good idea if you're in a rush, using one certainly isn't going to give you much exercise. 😜 Honestly, the Viennese walking everywhere is one of the many reasons I love Vienna.❤️ After all, they have to be some of the world's fittest city dwellers. 🚶‍♂️🚶‍♀️🚶Would hate to see them rely on electric vehicles instead of walking, or renting a bike. 🚴‍♀️🚴🚴‍♀️ #Escooters #ElectricScooters #Transportation #Snow #Schnee #Lime #ExerciseIsGoodForYou #Fitness #Walking #CityScape #CityStreets #UrbanScape #Winter #Saturdays#Wien #Vienna #Austria #Austrian #Österreich🇦🇹 #IgersWien #IgersVienna #IgersAustria #IgersAustria #IgersÖsterreich #DontBeLazy
ELECTRIC SCOOTER RENTAL -- There are about 300 electric scooters for rental by Lime all over Vienna at the moment. And while it's a good idea if you're in a rush, using one certainly isn't going to give you much exercise. 😜 Honestly, the Viennese walking everywhere is one of the many reasons I love Vienna.❤️ After all, they have to be some of the world's fittest city dwellers. 🚶‍♂️🚶‍♀️🚶Would hate to see them rely on electric vehicles instead of walking, or renting a bike. 🚴‍♀️🚴🚴‍♀️ #Escooters  #ElectricScooters  #Transportation  #Snow  #Schnee  #Lime  #ExerciseIsGoodForYou  #Fitness  #Walking  #CityScape  #CityStreets  #UrbanScape  #Winter  #Saturdays #Wien  #Vienna  #Austria  #Austrian  #Österreich 🇦🇹 #IgersWien  #IgersVienna  #IgersAustria  #IgersAustria  #IgersÖsterreich  #DontBeLazy 
Instead of focusing on excuses, focus on how you're gonna make the impossible, possible! I only like to network with people of drive.

#results #gogetters #fuck #flakes #fakes #snakes #entrepreneur #nogetters #dontbelazy #noexcuses #communicationiskey #coattailriders #opportunity #motivated
#preworkout #dontbelazy #getoffthecouch get up and do something with yourself , you’ll thank you later
Strain Day Bench Press 
12/15/2018
Warmups 
Bar x8
Bar x8 + doubled pro mini bands
Bar x5
Bar x5
105x3
125x3
145x2
165x2
+3 boards
195x1
215x1
235x1
+Overkill shirt
285x1
325x1
375x1
415x1
465x1
505x1
535x1 video
555x1 video
570x1 video +2 boards
515x2 video
525x2 video
535x2 video

Feet up close grip
105x8
125x6
145x5
165x5
185x5
3x5@195

Incline Dumbbell Press
20# x50
20# x50

Biangular Pulldowns
75x50
75x50

Banded Tricep Pushdowns
X50
X50

Dumbbell Front Raise
10# x30
10# x30

Dumbell Hammer Curls
10# x30
10# x30

Dumbbell Overhead Press
10# x30
10# x30
#strongestgyminstoughton #wetrain #strongerthanyourfancygym #powerlifting #strongman #dontbelazy #family #noexcuses #benchpress #deadlift #squat #prepare #prevail #liveastronglife  #benchingyoursquat #strengthisalifestyle #triceps #biceps #teens #teensofsteel #grandgoals #wipeyourbuttletsgo #roadtothearnold #tiktokwhatsyourpassion
Strain Day Bench Press 12/15/2018 Warmups Bar x8 Bar x8 + doubled pro mini bands Bar x5 Bar x5 105x3 125x3 145x2 165x2 +3 boards 195x1 215x1 235x1 +Overkill shirt 285x1 325x1 375x1 415x1 465x1 505x1 535x1 video 555x1 video 570x1 video +2 boards 515x2 video 525x2 video 535x2 video Feet up close grip 105x8 125x6 145x5 165x5 185x5 3x5@195 Incline Dumbbell Press 20# x50 20# x50 Biangular Pulldowns 75x50 75x50 Banded Tricep Pushdowns X50 X50 Dumbbell Front Raise 10# x30 10# x30 Dumbell Hammer Curls 10# x30 10# x30 Dumbbell Overhead Press 10# x30 10# x30 #strongestgyminstoughton  #wetrain  #strongerthanyourfancygym  #powerlifting  #strongman  #dontbelazy  #family  #noexcuses  #benchpress  #deadlift  #squat  #prepare  #prevail  #liveastronglife  #benchingyoursquat  #strengthisalifestyle  #triceps  #biceps  #teens  #teensofsteel  #grandgoals  #wipeyourbuttletsgo  #roadtothearnold  #tiktokwhatsyourpassion 
I would prefer to cuddle up on the couch under a warm blanket ....it is so cold. Going outside feels like hell 😁🤯
BUT NO
I forced myself to listen to a motivational speech, put on my gym clothes AND 
I AM GOING TO WORKOUT NOW !!! #KETO #motivateyourself #ketojourney #inspiring #beinspired #moveyourbody #dontbelazy #getupandmove #reachyourgoals #ificandoitsocanyou 
#motivation #todaynottomorrow #startnow #juststart
Vstávat a jezdit, mrzne až praští. ☃️
#nejsmelini #alenechtelosenam
#dontbelazy
#equestrian #myhorse #winter
Who says that you can't workout when you're travelling 💪 
#gym #motivation #dontbelazy
If you are using online or retail arbitrage as a way of sourcing products, i would highly recommend downloading free google chrome extensions such as honey. Getting discount on items increases the profitability of products you are sourcing. Every little helps 😁
If you are using online or retail arbitrage as a way of sourcing products, i would highly recommend downloading free google chrome extensions such as honey. Getting discount on items increases the profitability of products you are sourcing. Every little helps 😁
Cinque Terre!! The Five Lands. Had a wonderful time hiking between the five coastal towns - each one was beautiful, and had its own unique personality. The hike itself was pretty easy, some parts steep, but mostly you don’t notice the aches when the scenery is as incredible as it was. The trail is through vineyards, along cliffs and at times, through people’s backyards - clothes drying on the washing line and all. We marked each town/stop with a traditional Campari or Aperol Spritz! (This was a fair few years ago, so before everyone jumped on the bandwagon of Aperol and started making them ridiculous with OTT silly garnishes) Great adventure. 🍇 🇮🇹 🍝
Cinque Terre!! The Five Lands. Had a wonderful time hiking between the five coastal towns - each one was beautiful, and had its own unique personality. The hike itself was pretty easy, some parts steep, but mostly you don’t notice the aches when the scenery is as incredible as it was. The trail is through vineyards, along cliffs and at times, through people’s backyards - clothes drying on the washing line and all. We marked each town/stop with a traditional Campari or Aperol Spritz! (This was a fair few years ago, so before everyone jumped on the bandwagon of Aperol and started making them ridiculous with OTT silly garnishes) Great adventure. 🍇 🇮🇹 🍝
Se hai un SOGNO, un progetto non fartelo portare via da niente e nessuno. 
Lavora sodo! Credici... affinché si avveri!🔝♏
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#dontpanic #dontbelazy #goaway #moments #energy #instagramer #power #dream #smile😊 #always #foreverunique #dontstopmenow #believe #yourself #scorpion #nofear #head #helthy #woman #girlsgeneration #instapics #insta_lover #goodvibes✌ #blackpower #blackstyle
Take action❗  #success2bemade 
In few days i will travel to italy, Milano what do you think about that awesome city?

If you are Action Taker  check my link in bio and take Action!  The 🗝 is taking Action!

#goodhabit #makeitahabit #runcoach #whatmakesyouhappy #selcare #healthierandhappier #tazotea #maffetonemethod #takingcareofmyself #givemeenergy #sundayselfcare #betterthanyesterday #stayconsistent #howtogetfit #dontbelazy #gethealthywithme #fitatanyage #icaniwillimust #keepatit #sweatysaturday #getitin #strongerthanyesterday #pushyourself #puttheworkin #crossfitgoals #noquit #strongereveryday #livesore #fitat45
Take action❗ #success2bemade  In few days i will travel to italy, Milano what do you think about that awesome city? If you are Action Taker check my link in bio and take Action! The 🗝 is taking Action! #goodhabit  #makeitahabit  #runcoach  #whatmakesyouhappy  #selcare  #healthierandhappier  #tazotea  #maffetonemethod  #takingcareofmyself  #givemeenergy  #sundayselfcare  #betterthanyesterday  #stayconsistent  #howtogetfit  #dontbelazy  #gethealthywithme  #fitatanyage  #icaniwillimust  #keepatit  #sweatysaturday  #getitin  #strongerthanyesterday  #pushyourself  #puttheworkin  #crossfitgoals  #noquit  #strongereveryday  #livesore  #fitat45 
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about be-friending who we are.

As our daily schedule cum so hectic. So, Taking care of yoself and pampering is a must in daily life. 
Wake up early🌄  or before going to bed💤  and do meditate daily for atlst an hour or a half min.

#meditatewithme

#takedeepbreath #pamperingmyself #takecareofyourself #meditation #holidayseason #makeyoursoulhappy #freesoul #makeyourselfactive #dontbelazy #hustlinglife #lifestyle #feelfree #avoidunnecessarystress #makelifearide #smmakelifebeautiful #liveyourbestlife #liveyourmusic #nothingistrueeverythingispermitted #nothingistrueandeverythingispossible #meditating #diveinyourself #healthylifeformula #healthylifeforever
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about be-friending who we are. As our daily schedule cum so hectic. So, Taking care of yoself and pampering is a must in daily life. Wake up early🌄 or before going to bed💤 and do meditate daily for atlst an hour or a half min. #meditatewithme  #takedeepbreath  #pamperingmyself  #takecareofyourself  #meditation  #holidayseason  #makeyoursoulhappy  #freesoul  #makeyourselfactive  #dontbelazy  #hustlinglife  #lifestyle  #feelfree  #avoidunnecessarystress  #makelifearide  #smmakelifebeautiful  #liveyourbestlife  #liveyourmusic  #nothingistrueeverythingispermitted  #nothingistrueandeverythingispossible  #meditating  #diveinyourself  #healthylifeformula  #healthylifeforever 
I am back for no one 💪🏾
The only way to get to know you more.... 向你的世界裏出法,才可以了解你更多 💩🤖🐵🤴🏾😬🦍👸🏻👽🏋🏾🐒👻💪🏿
#hkig #instagram #intergram  #happyvibes #gymlife #motivation  #fitgirl #kohonkwan #noexcuses #followers #neverstop #nevergiveup #healthylife #staypositive #powergirl #workout #loveyourself  #beaNnn #weightlifting #challengeyourself #dontbelazy #💪🏽💦
It's that time! It's always hard to find a flavor you like and a preworkout that works and this shit  knocks man! Go snag your own at Blackstonelabs.com and use my code: sincitymasks for 20% off your entire order, we also have the 12 days of Christmas sales going as well! @blackstonelabs_legion @blackstonelabs_official #blackstonelabs #dustX #wearelegion #lasvegas #legion #dontbelazy #litandfit #youcandoit #fitnessmotivation #heathyeats #gymmotivation
Time for my favorite game! CHASE!!! #chasememom #dontbelazy #youcantcatchme #gunner #labsofinstagram #rottweilersofinstagram #muttsofinstagram #labrador #rottweiler #labmix #rottiemix .
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My Squad: @elfiethequeen @egon_the_dog
If only it could’ve recognized my BEARD 🧔🏽 tho..
And I guess this is the authentic chin style for comics??? Oh okay. Still this filter is awesome! Just wish I could take pictures instead of having to make a video to use it. (Screenshot😛) @tiktok 
#bored #active #dosomething #dontbelazy #becreative #comic #whatsmysuperheroname #moodyman #excelsior #ripstanlee #iwouldvebeenyourgreatestsuperhero #art #a #r #t
#Repost @reginald5678 with @get_repost So very true. Humanity has become so driven by nice things, money and looks. The biggest illness Nationwide is Egotistical Behaviour arrogance is a big turn off for me. #spiritoverego #wakeup #focus #behumble #grounded #centered #peaceful #calm #zen #irie #loyal #honest #respectful #positive #smile #spreadjoy #harmony #bekind #begenerous Sharing is caring 🤗 Spread love ❤️ like wild fire 🔥 we are each a spark to ignite other sparks to bring a massive fire 🔥 not a fire 🔥 to harm but a fire 🔥 to cleanse all the dirty minds, hearts, souls and spirits open yourself to be cleansed and prepare yourself for the future #dontbelazy #unshackleyourbrain #wearestillslaves #powertothepeople ✊ #unity Team work makes the dream work so please stop going after each other, fighting and murdering people with hearts, souls and family let’s stop the violence and unify let’s show them how strong we are and that we’re not going to take it any longer it’s our time to reclaim what’s rightfully ours and #reclaimyourpower They have tried to abolish us for thousands of years and they cannot and never will succeed they can kill our human body, our vessel but They CANNOT kill or break our spirits just call us DEATHLESS 🙏
#Repost  @reginald5678 with @get_repost So very true. Humanity has become so driven by nice things, money and looks. The biggest illness Nationwide is Egotistical Behaviour arrogance is a big turn off for me. #spiritoverego  #wakeup  #focus  #behumble  #grounded  #centered  #peaceful  #calm  #zen  #irie  #loyal  #honest  #respectful  #positive  #smile  #spreadjoy  #harmony  #bekind  #begenerous  Sharing is caring 🤗 Spread love ❤️ like wild fire 🔥 we are each a spark to ignite other sparks to bring a massive fire 🔥 not a fire 🔥 to harm but a fire 🔥 to cleanse all the dirty minds, hearts, souls and spirits open yourself to be cleansed and prepare yourself for the future #dontbelazy  #unshackleyourbrain  #wearestillslaves  #powertothepeople  ✊ #unity  Team work makes the dream work so please stop going after each other, fighting and murdering people with hearts, souls and family let’s stop the violence and unify let’s show them how strong we are and that we’re not going to take it any longer it’s our time to reclaim what’s rightfully ours and #reclaimyourpower  They have tried to abolish us for thousands of years and they cannot and never will succeed they can kill our human body, our vessel but They CANNOT kill or break our spirits just call us DEATHLESS 🙏
It's time I reintroduce Face Spiller! Not a Band, so to speak. But opitomy of an anti genre project released a couple of years ago with no extra promotion. I think I would be neglecting the world of heartfelt art if left this in the past to be swallowed up by the industry the way it's evolving. YOU CAN FIND THIS ON EVERY MUSIC PLATFORM OUT THERE#new music #uniquemusic #antigenremovement #dontbelazy #rock #soul #alternative #real #electronic #ambient # first album #uniquemusic #goodsong #artist #upandcoming #persistance #dontevergiveup #facespiller @itunes @tunecore @youtube @spotify etc etc etc
It's time I reintroduce Face Spiller! Not a Band, so to speak. But opitomy of an anti genre project released a couple of years ago with no extra promotion. I think I would be neglecting the world of heartfelt art if left this in the past to be swallowed up by the industry the way it's evolving. YOU CAN FIND THIS ON EVERY MUSIC PLATFORM OUT THERE#new  music #uniquemusic  #antigenremovement  #dontbelazy  #rock  #soul  #alternative  #real  #electronic  #ambient  # first album #uniquemusic  #goodsong  #artist  #upandcoming  #persistance  #dontevergiveup  #facespiller  @itunes @tunecore @youtube @spotify etc etc etc
Results are created outside your comfort zone. Holidays, food, desserts, parties no problem😉 it's a lifestyle no excuses 💯 determined all year long my resolution😤
afuera del conformiso se obtienen resultados. Dias festivos, fiestas, comidas, postres, posadas no importa, no problemo no hay escusas 💯 determinacion todo el año ese es mi resolucion.
#results #inprogress #becomingbetter #mylifestyle #myresults #singlelifetho #singlefather #learntoloveyourself #bebetterversionofyourself #dontbelazy #noexcuses #nofear  #myhealthylife #livinghealthy
Results are created outside your comfort zone. Holidays, food, desserts, parties no problem😉 it's a lifestyle no excuses 💯 determined all year long my resolution😤 afuera del conformiso se obtienen resultados. Dias festivos, fiestas, comidas, postres, posadas no importa, no problemo no hay escusas 💯 determinacion todo el año ese es mi resolucion. #results  #inprogress  #becomingbetter  #mylifestyle  #myresults  #singlelifetho  #singlefather  #learntoloveyourself  #bebetterversionofyourself  #dontbelazy  #noexcuses  #nofear  #myhealthylife  #livinghealthy 
Change is hard. Want to know what’s harder though? Staying the same.
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I talk to SO many people everyday about wanting to change. Clearly you are craving something different or you wouldn’t reach out to me, or even follow me actually lol. That initial change to start living better and taking care of your health...it is HARD and truly kind of sucks sometimes! #honesthere
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But you CANNOT beat FEELING good and healthy. You cannot put a price on that you guys! That’s going to last a lot longer than those cute pair of shoes you want to buy yourself for Christmas 🤷🏻‍♀️
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What’s your health worth to you? It’s worth a heck of a lot to me 🥰
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I can give you a million reasons why you should make changes and why it’s been amazing for me....BUT you have to ask yourself what’s harder? Staying the same or doing something to change? And YOU have to make that choice. Not me, not your husband or family, YOU do! 🤷🏻‍♀️
Change is hard. Want to know what’s harder though? Staying the same. - I talk to SO many people everyday about wanting to change. Clearly you are craving something different or you wouldn’t reach out to me, or even follow me actually lol. That initial change to start living better and taking care of your health...it is HARD and truly kind of sucks sometimes! #honesthere  - But you CANNOT beat FEELING good and healthy. You cannot put a price on that you guys! That’s going to last a lot longer than those cute pair of shoes you want to buy yourself for Christmas 🤷🏻‍♀️ - What’s your health worth to you? It’s worth a heck of a lot to me 🥰 - I can give you a million reasons why you should make changes and why it’s been amazing for me....BUT you have to ask yourself what’s harder? Staying the same or doing something to change? And YOU have to make that choice. Not me, not your husband or family, YOU do! 🤷🏻‍♀️
Life is one big balancing act sometimes... .
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At least it feels like that around here most of the time! .
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Finding balance in work and play, what we eat, how we feel, what we do... so many choices! .
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How do you all handle all that life throws at you?! .
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As for me and my house.. we choose lifestyle that offers wellness at all turns.. emotionally, physically, spiritually and more.. .
And even though I have been walking through this lifestyle shift for over four years.. I’m human and we all get out of balance! .
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I have noticed the past month I have just been off.. in a funk.. and i finally figured it out! .
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While I use all things young living in my daily life for all the things (soap, shampoo, perfume alternative, makeup, cleaning, literally anywhere I can remove unnecessary harsh chemicals and replace them with safer options) something was off..
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In my busy mom, teacher, entrepreneur life... I forgot to take care of me first! .
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I slipped and forgot to order my go to supplement for supporting every single cell in my body and provides me with sustainable energy.. the kind that helps me keep up with Vallery 🤣... and I got lazy with using my balancing oil as it was packed up for a class and I kept “forgetting” to get it out... .
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Y’all, you know how the airlines remind us to put our mask on FIRST before helping others (even our kids)? I used to think that seemed selfish... but if we don’t first help ourselves.. we CAN’T help others (at least not for long and not effectively!) .
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So take it from me.. don’t be lazy.. it is worth the effort and extra few minutes to take care of You first! .
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Aaahhhh.. i feel so much better already with my favs back in my daily rotation ... never again, self.. never again! .
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#imissedthem #selfcare #takecareofyourself #balance #momlife #entrepreneur #homeschool #mama #balancingact #takecareofyourselffirst #ningxiared #progessenceplus #hormonebalance #ifeelbetternow #livingfree #dontbelazy #investinyourself #investinyourhealth #neveragain #mefirst #itsnotselfish #itswise
Life is one big balancing act sometimes... . . At least it feels like that around here most of the time! . . Finding balance in work and play, what we eat, how we feel, what we do... so many choices! . . How do you all handle all that life throws at you?! . . As for me and my house.. we choose lifestyle that offers wellness at all turns.. emotionally, physically, spiritually and more.. . And even though I have been walking through this lifestyle shift for over four years.. I’m human and we all get out of balance! . . I have noticed the past month I have just been off.. in a funk.. and i finally figured it out! . . While I use all things young living in my daily life for all the things (soap, shampoo, perfume alternative, makeup, cleaning, literally anywhere I can remove unnecessary harsh chemicals and replace them with safer options) something was off.. . In my busy mom, teacher, entrepreneur life... I forgot to take care of me first! . . I slipped and forgot to order my go to supplement for supporting every single cell in my body and provides me with sustainable energy.. the kind that helps me keep up with Vallery 🤣... and I got lazy with using my balancing oil as it was packed up for a class and I kept “forgetting” to get it out... . . Y’all, you know how the airlines remind us to put our mask on FIRST before helping others (even our kids)? I used to think that seemed selfish... but if we don’t first help ourselves.. we CAN’T help others (at least not for long and not effectively!) . . So take it from me.. don’t be lazy.. it is worth the effort and extra few minutes to take care of You first! . . Aaahhhh.. i feel so much better already with my favs back in my daily rotation ... never again, self.. never again! . . . . . #imissedthem  #selfcare  #takecareofyourself  #balance  #momlife  #entrepreneur  #homeschool  #mama  #balancingact  #takecareofyourselffirst  #ningxiared  #progessenceplus  #hormonebalance  #ifeelbetternow  #livingfree  #dontbelazy  #investinyourself  #investinyourhealth  #neveragain  #mefirst  #itsnotselfish  #itswise 
It bothers people that aren’t making progression in their life when you are....the harder I work the less respect I have for people who make excuses... “support” turns in to hate real quick for people that can’t keep up. && You’ll always be “acting different” or fake to people that treated you poorly before but now can’t even get your attention... don’t let that stop your shine. “#holdyourselfaccountable #dontbelazy #flexfriday #babygains #putyourselffirst
It bothers people that aren’t making progression in their life when you are....the harder I work the less respect I have for people who make excuses... “support” turns in to hate real quick for people that can’t keep up. && You’ll always be “acting different” or fake to people that treated you poorly before but now can’t even get your attention... don’t let that stop your shine. “#holdyourselfaccountable  #dontbelazy  #flexfriday  #babygains  #putyourselffirst 
Not every visitor to your store  will end with a purchase ☹☹ But you may still be able to get in touch with people who added something to their shopping cart and left without placing an order!
Cart abandonment rate globally is averaging around 69.23% according to statista 🤔
Collecting emails coupled with an email marketing campaign and chasing up abandoned carts can greatly increase your sales 📈. Offering discounts to drawback customer can be a great incentive for them to reconnect with your store.
Not every visitor to your store will end with a purchase ☹☹ But you may still be able to get in touch with people who added something to their shopping cart and left without placing an order! Cart abandonment rate globally is averaging around 69.23% according to statista 🤔 Collecting emails coupled with an email marketing campaign and chasing up abandoned carts can greatly increase your sales 📈. Offering discounts to drawback customer can be a great incentive for them to reconnect with your store.
Holaaaa! Cuántos altibajos tiene la práctica cuando tienes ciertos condicionamientos...estaba tan acostumbrada a mi práctica como era cuando no tenía esto en la espalda... Ahora siento que mi mente estaba muy apegada a retar a mi cuerpo. Wow. No me creerán, pero ahora mismo me parece casi otra vida, otra yo. Aunque sé que esa tendencia que tengo a extralimitarme, es claramente karma. Ahora mi práctica está mucho más humilde y me enseña que cada día mi cuerpo es distinto, ahora los límites están mucho más cerca y es más fácil extralimitarme, lo que me reta muchísimo. Ahora me estoy enfocando en trabajar los bandhas y las vinyasas y las posturas las hago hasta donde me siento cómoda cada día. Seguimos en el camino... 🙏
Por cierto, hoy vi que me siguen alrededor de 1500 personas. Agradecida de corazón de tener gente interesada en interactuar conmigo. ❤ Estoy tratando de organizar mi vida mejor para que mi blog ashtangui pueda crecer y poder aportar más cosas a esta bonita comunidad yogui. Deséenme suerte ☺

#astangapractice #asana #yogapractice #ashtangayoga #ashtangayogajourney #yoga #yogasana #practicepracticepractice #ashtangayogalife #ashtangadaily #yoga  #dontbelazy #youcan #motivation #humble
Holaaaa! Cuántos altibajos tiene la práctica cuando tienes ciertos condicionamientos...estaba tan acostumbrada a mi práctica como era cuando no tenía esto en la espalda... Ahora siento que mi mente estaba muy apegada a retar a mi cuerpo. Wow. No me creerán, pero ahora mismo me parece casi otra vida, otra yo. Aunque sé que esa tendencia que tengo a extralimitarme, es claramente karma. Ahora mi práctica está mucho más humilde y me enseña que cada día mi cuerpo es distinto, ahora los límites están mucho más cerca y es más fácil extralimitarme, lo que me reta muchísimo. Ahora me estoy enfocando en trabajar los bandhas y las vinyasas y las posturas las hago hasta donde me siento cómoda cada día. Seguimos en el camino... 🙏 Por cierto, hoy vi que me siguen alrededor de 1500 personas. Agradecida de corazón de tener gente interesada en interactuar conmigo. ❤ Estoy tratando de organizar mi vida mejor para que mi blog ashtangui pueda crecer y poder aportar más cosas a esta bonita comunidad yogui. Deséenme suerte ☺ #astangapractice  #asana  #yogapractice  #ashtangayoga  #ashtangayogajourney  #yoga  #yogasana  #practicepracticepractice  #ashtangayogalife  #ashtangadaily  #yoga  #dontbelazy  #youcan  #motivation  #humble 
Don't forget to STRECH 🧘‍♀️
Don't be lazy, it's worth it 💯
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#bbetterchristmas #bbetter #stretch #postworkoutstreching #dontbelazy #fitness #gym #aestethic #girlygains #girlswholift
🔊🔊
Repost...because it's all in your mentality. In your spirit. In your faith. Trust the process. ....
It really is truly amazing to where and how far your faith can take you.  Our pages are as blank or filled as the goals and dreams we've aligned with faith.  Yes faith, "the substance of things hoped for, the evidence of things not seen.” That first time engaging in something new and/or challenging you are likely to be frustrated.  While there are some who may avoid "failing" or struggling through what I'll refer to as, "the suck," there will be those who endure and persist because they are capable of envisioning the end result before it happens.  The stronger their vision---mindsight, the more consistent and steadfast they become. All this is done without seeing it first---eyesight.  That is pure awesomeness.
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#Godfirst #billyalsbrooks #piernas #exercise #health #fitness #bodybuilding  #morning #riseandgrind #spreadpositivity #hammies #mindandbody #hamstrings #legday  #riseandshine #love #believe #loveyourself #dontbelazy #success #successquotes #quotes #military #faith #millionairemindset #motivated #trusttheprocess #entrepreneur  #classicphysique #glutes
🔊🔊 Repost...because it's all in your mentality. In your spirit. In your faith. Trust the process. .... It really is truly amazing to where and how far your faith can take you. Our pages are as blank or filled as the goals and dreams we've aligned with faith. Yes faith, "the substance of things hoped for, the evidence of things not seen.” That first time engaging in something new and/or challenging you are likely to be frustrated. While there are some who may avoid "failing" or struggling through what I'll refer to as, "the suck," there will be those who endure and persist because they are capable of envisioning the end result before it happens. The stronger their vision---mindsight, the more consistent and steadfast they become. All this is done without seeing it first---eyesight. That is pure awesomeness. -------------- #Godfirst  #billyalsbrooks  #piernas  #exercise  #health  #fitness  #bodybuilding  #morning  #riseandgrind  #spreadpositivity  #hammies  #mindandbody  #hamstrings  #legday  #riseandshine  #love  #believe  #loveyourself  #dontbelazy  #success  #successquotes  #quotes  #military  #faith  #millionairemindset  #motivated  #trusttheprocess  #entrepreneur  #classicphysique  #glutes 
For those of you that don’t like school learn a trade that’s the number one way to go! Yea for a trade to earn more money you will have to go to school for an year & only pay like 600 haha on my way to become a Formen 🤟🏽 #plumbing #plumber #contructionplumbing #dontbelazy
For those of you that don’t like school learn a trade that’s the number one way to go! Yea for a trade to earn more money you will have to go to school for an year & only pay like 600 haha on my way to become a Formen 🤟🏽 #plumbing  #plumber  #contructionplumbing  #dontbelazy 
The struggle is real.... I dont believe last year felt this hard. I went from fuck it it's the holidays get back at it January to OMG you need to focus WTF is you doing. You have does moments of I'm so over this, and then you snap back.  2 days down this week I just gotta finish the year strong. 😬

#bigboobproblems #thickslim #ThickFit #sweat #gains  #FatGirlsWorkOutToo  #GymLife #workout  #Gym  #GymSelfie #pushyourself #Focus #DoItForYourSelf  #Pushyourself  #ThickFit  #persistance #dontbelazy  #one day at a time  #slowandsteady  #TheStruggle  #CurvyFit #themlegs  #24hourfitness #thickthighssavelives #thick #freethenipple #armday #girlsthatlift #bootygains #gainsinbulk
The struggle is real.... I dont believe last year felt this hard. I went from fuck it it's the holidays get back at it January to OMG you need to focus WTF is you doing. You have does moments of I'm so over this, and then you snap back. 2 days down this week I just gotta finish the year strong. 😬 #bigboobproblems  #thickslim  #ThickFit  #sweat  #gains  #FatGirlsWorkOutToo  #GymLife  #workout  #Gym  #GymSelfie  #pushyourself  #Focus  #DoItForYourSelf  #Pushyourself  #ThickFit  #persistance  #dontbelazy  #one  day at a time #slowandsteady  #TheStruggle  #CurvyFit  #themlegs  #24hourfitness  #thickthighssavelives  #thick  #freethenipple  #armday  #girlsthatlift  #bootygains  #gainsinbulk 
#Repost @yolandamarant with @get_repost
・・・
The road to the bag..... God’s Will & success will cost you a few things Like People & choices! I learn more and more EVERYDAY everyone can’t go with you!!!!! #diddy #checkyourcircle #thoughtfortoday #beeffective #effective #lifequotes #power life #lifestyle #success #theroadtothebag #instamood #bossbabe #goals #quotes #bosschick #luxurylifestyle #determination #hardwork #work #fitness #motivationalquotes #stayfocused #hustle #blessed #dontbelazy
#Repost  @yolandamarant with @get_repost ・・・ The road to the bag..... God’s Will & success will cost you a few things Like People & choices! I learn more and more EVERYDAY everyone can’t go with you!!!!! #diddy  #checkyourcircle  #thoughtfortoday  #beeffective  #effective  #lifequotes  #power  life #lifestyle  #success  #theroadtothebag  #instamood  #bossbabe  #goals  #quotes  #bosschick  #luxurylifestyle  #determination  #hardwork  #work  #fitness  #motivationalquotes  #stayfocused  #hustle  #blessed  #dontbelazy 
The road to the bag..... God’s Will & success will cost you a few things Like People & choices! I learn more and more EVERYDAY everyone can’t go with you!!!!! #repost @Di ddy #diddy #checkyourcircle #thoughtfortoday #beeffective #effective #lifequotes #power life #lifestyle #success #theroadtothebag #instamood #bossbabe #goals #quotes #bosschick #luxurylifestyle #determination #hardwork #work #fitness #motivationalquotes #stayfocused #hustle #blessed #dontbelazy
The road to the bag..... God’s Will & success will cost you a few things Like People & choices! I learn more and more EVERYDAY everyone can’t go with you!!!!! #repost  @Di ddy #diddy  #checkyourcircle  #thoughtfortoday  #beeffective  #effective  #lifequotes  #power  life #lifestyle  #success  #theroadtothebag  #instamood  #bossbabe  #goals  #quotes  #bosschick  #luxurylifestyle  #determination  #hardwork  #work  #fitness  #motivationalquotes  #stayfocused  #hustle  #blessed  #dontbelazy 
YOU will succeed . . . . because most people are lazy!!!
#Succeed #DontBeLazy #WorkHard #AchieveSuccess #DontBeMostPeople #DreamBig #ExecuteTheDream #BeExtraordinary
YOU will succeed . . . . because most people are lazy!!!
#Succeed #DontBeLazy #WorkForTheDream #AchieveSuccess #DontBeMostPeople #DreamBig #ExecuteTheDream #BeExtraordinary
YOU will succeed . . . . because most people are lazy!!!
#Succeed #DontBeLazy #WorkHard #AchieveSuccess #DontBeMostPeople #DreamBig #ExecuteTheDream #BeExtraordinary
YOU will succeed . . . . because most people are lazy!!!
#Succeed #DontBeLazy #WorkForTheDream #AchieveSuccess #DontBeMostPeople #DreamBig #ExecuteTheDream #BeExtraordinary
Dynamic Lower Body
Squats and Deadlifts
12/13/2018

Box Squats
SSB + doubled green monster mini bands
Single ply centurion briefs 
Warmups to
420x1 video test single 
450x1 video
450x1
450x1 video

10x2@350
Video set 1
Video set 10

RAW Deadlifts against green monster mini bands
135x3
185x3
225x2
275x2
8x2@315
Video set 1
Video set 8
 #roadtothearnold #strongestgyminstoughton #wetrain #strongerthanyourfancygym #powerlifting #strongman #dontbelazy #family #noexcuses #benchpress #deadlift #squat #prepare #prevail #liveastronglife  #benchingyoursquat #strengthisalifestyle #triceps #biceps #teens #teensofsteel #grandgoals #wipeyourbuttletsgo #roadtothearnold #tiktokwhatsyourpassion
Dynamic Lower Body Squats and Deadlifts 12/13/2018 Box Squats SSB + doubled green monster mini bands Single ply centurion briefs Warmups to 420x1 video test single 450x1 video 450x1 450x1 video 10x2@350 Video set 1 Video set 10 RAW Deadlifts against green monster mini bands 135x3 185x3 225x2 275x2 8x2@315 Video set 1 Video set 8 #roadtothearnold  #strongestgyminstoughton  #wetrain  #strongerthanyourfancygym  #powerlifting  #strongman  #dontbelazy  #family  #noexcuses  #benchpress  #deadlift  #squat  #prepare  #prevail  #liveastronglife  #benchingyoursquat  #strengthisalifestyle  #triceps  #biceps  #teens  #teensofsteel  #grandgoals  #wipeyourbuttletsgo  #roadtothearnold  #tiktokwhatsyourpassion 
There is some truth behind this. Are you all using this as some motivation? 
________________________________
#savtac #grind hard #no excuses #dontbelazy #killinit #america #workout #neverquit
START YOUR RESOLUTION NOW!!! THE MOST AFFORDABLE WORKOUT WITH MAXIMUM RESULTS! $5 Cardio Kick Bootcamp! NO MEMBERSHIP REQUIRED!!! BRING A FRIEND!!!#cardiokickboxing #kickboxing #smileyfitness #smileyfitnessencounter #smileybrandfitness #workout #exercise #fitness #kineticstudiola #fit #fitfam #fitforlife #fitnesslifestyle #fitnessinstructor #instafit #losangeles #lalife #lalifestyle #summertime #notanlines #dontbelazy #dontbecute
4 McChickens and 2 Spider-Man’s...I mentioned the other day that the Spider-Man 1s will be more sought after than the Yeezy McChickens🤷🏽‍♂️ #retro1s #yeezy350v2 #extrememotivation #bodybuilding #dontbelazy #sneakerheads #sneakers4sale #sneakersforsale #jordans #jordans4sale #jordansforsale #jordansneakers #kickgame #kicks4sale #kickstagram #kicksforsale #kicksoftheday #instakicks #isellkicks #heat4sale #hypebeast #heatonfeet #heatforsale #igsneakercommunity #shoeporn #vapeporn #vape #vapelife #vapelifestyle #vapenation
4 McChickens and 2 Spider-Man’s...I mentioned the other day that the Spider-Man 1s will be more sought after than the Yeezy McChickens🤷🏽‍♂️ #retro1s  #yeezy350v2  #extrememotivation  #bodybuilding  #dontbelazy  #sneakerheads  #sneakers4sale  #sneakersforsale  #jordans  #jordans4sale  #jordansforsale  #jordansneakers  #kickgame  #kicks4sale  #kickstagram  #kicksforsale  #kicksoftheday  #instakicks  #isellkicks  #heat4sale  #hypebeast  #heatonfeet  #heatforsale  #igsneakercommunity  #shoeporn  #vapeporn  #vape  #vapelife  #vapelifestyle  #vapenation 
Waist getting smaller 😍 oh yea baby 💃🏼lets get this 20% workout in 🙌🏼💦🤤#happythursday #thursdaymotivation #getitdone #dontbelazy
Who has done HIIT cardio?? I’ve always hated cardio but lately I’ve been doing some HIIT and it’s really killing me in a good way. I find myself feeling so accomplished after I’m done, and I do it for 15 minutes in my apartment - so I have no excuse lol

15 minutes out of the day - you don’t have an excuse either! Plus you get a good workout, your heart racing, body sweating, and you get down a whole ton of water during and after. So where’s the downside? There is none! 
There’s many different HIIT workouts you can do but I’ve found a couple to be my favorite and I’m dead after (but in a good way)
-Running in place for 25 seconds, 3 burpees in a row, rest for 30 seconds. Repeat for 15 minutes -15 jump squats, rest 30 seconds. Repeat for 15 minutes 
I promise it’ll kill you and you’ll love it. Try it out! ~tip: I put Peppermint or Breathe EO on my chest to help me breathe, and deep blue on my knees prior to the workout... it’s a great tactic! 
Also, my smoothie this morning 👌🏽 Handful blueberries 
5 strawberries 
Handful spinach
Scoop vanilla trim shake
Scoop peanut butter
1 tsp chi seeds
1/2 coconut milk or water
Enjoy!
#hiitworkout #hiitcardio #easycardio #funcardio #workoutfromhome #homelife #dontbelazy #smoothie #healthyeating #tasty #ejsocialbutterflies
Who has done HIIT cardio?? I’ve always hated cardio but lately I’ve been doing some HIIT and it’s really killing me in a good way. I find myself feeling so accomplished after I’m done, and I do it for 15 minutes in my apartment - so I have no excuse lol 15 minutes out of the day - you don’t have an excuse either! Plus you get a good workout, your heart racing, body sweating, and you get down a whole ton of water during and after. So where’s the downside? There is none! There’s many different HIIT workouts you can do but I’ve found a couple to be my favorite and I’m dead after (but in a good way) -Running in place for 25 seconds, 3 burpees in a row, rest for 30 seconds. Repeat for 15 minutes -15 jump squats, rest 30 seconds. Repeat for 15 minutes I promise it’ll kill you and you’ll love it. Try it out! ~tip: I put Peppermint or Breathe EO on my chest to help me breathe, and deep blue on my knees prior to the workout... it’s a great tactic! Also, my smoothie this morning 👌🏽 Handful blueberries 5 strawberries Handful spinach Scoop vanilla trim shake Scoop peanut butter 1 tsp chi seeds 1/2 coconut milk or water Enjoy! #hiitworkout  #hiitcardio  #easycardio  #funcardio  #workoutfromhome  #homelife  #dontbelazy  #smoothie  #healthyeating  #tasty  #ejsocialbutterflies 
Lots of people have the habit of putting something off for tomorrow which was also a habit of mine whether its the gym, reading a book, eating better, starting a business the list goes on. 
But what you put off is generally what you'll never have success at.

Whenever i said that about something i wanted to do i literally started to consider it a swear word and would force myself to do it regardless, only then did changes started to happen. 
#motivated #wantit #acheive #money #goals #winning #nevergiveup #dontbelazy #getshitdone #wealth #happiness #success
Lots of people have the habit of putting something off for tomorrow which was also a habit of mine whether its the gym, reading a book, eating better, starting a business the list goes on. But what you put off is generally what you'll never have success at. Whenever i said that about something i wanted to do i literally started to consider it a swear word and would force myself to do it regardless, only then did changes started to happen. #motivated  #wantit  #acheive  #money  #goals  #winning  #nevergiveup  #dontbelazy  #getshitdone  #wealth  #happiness  #success 
2018 was a great year - you helped us purchase a new office that is on it's way to becoming the Barnstable Conservation Center. 
Help us continue protecting open space and natural resources for you and the community. Donate or become a member today at www.blt.org/donate
2018 was a great year - you helped us purchase a new office that is on it's way to becoming the Barnstable Conservation Center. Help us continue protecting open space and natural resources for you and the community. Donate or become a member today at www.blt.org/donate
This “incase of fire use the stairs” is not entirely correct.  How about “ALWAYS use the stairs, even if there is fire inside them”? Elevators are promoting serious laziness in our society. #dontbelazy #elevatorssuck #stairmaster #stairclimber #absmatter #abs #stairsforintercoastals #otiselevator #untouchable90daychallenge #takethestairs
Anyone else a firm believer in #musclememory ? 🤷🏼‍♀️ I definitely am!! I've been back in the #gym for almost #2weeks now and I am confident I am already seeing #results 👌🏻😄 my weight hasn't changed but my body composition has started to do some stuff! YAY!! #swipe to see my lunch. Tuna patties and a simple salad! The tuna patties were fricken #amazing like omg. 
#momsohard #momblog #myblog #biceps #pump #shoulders #buildingmuscle #keepitcoming #dirtyketo #lowcarb #sogood #burnssogood #musclepump #momswholift #fitmom #fitfam #stripes #lunchtime #naptime #prettysleepy #ishouldcleantho #dontbelazy #crushinggoals
Anyone else a firm believer in #musclememory  ? 🤷🏼‍♀️ I definitely am!! I've been back in the #gym  for almost #2weeks  now and I am confident I am already seeing #results  👌🏻😄 my weight hasn't changed but my body composition has started to do some stuff! YAY!! #swipe  to see my lunch. Tuna patties and a simple salad! The tuna patties were fricken #amazing  like omg. #momsohard  #momblog  #myblog  #biceps  #pump  #shoulders  #buildingmuscle  #keepitcoming  #dirtyketo  #lowcarb  #sogood  #burnssogood  #musclepump  #momswholift  #fitmom  #fitfam  #stripes  #lunchtime  #naptime  #prettysleepy  #ishouldcleantho  #dontbelazy  #crushinggoals 
This morning my professor said she would bring bagels & coffee for our final presentations (bless her) so my roommate and I offered to bring our mugs, plates, napkins, and utensils from home. 🍽☕️🥣 Panera still put in plastic plates which some people used, but we were able to avoid single use cups, forks, and napkins.

Could you offer to bring mugs/silverware to share to any gatherings you go to? Or maybe convince your group/company to buy some community mugs/silverware for this purpose?

#SayNoToSingleUse #CreationCare #SustainableLiving #LowWasteLiving #CaffeinatedLife #DontBeLazy #JusticeOverConvenience
This morning my professor said she would bring bagels & coffee for our final presentations (bless her) so my roommate and I offered to bring our mugs, plates, napkins, and utensils from home. 🍽☕️🥣 Panera still put in plastic plates which some people used, but we were able to avoid single use cups, forks, and napkins. Could you offer to bring mugs/silverware to share to any gatherings you go to? Or maybe convince your group/company to buy some community mugs/silverware for this purpose? #SayNoToSingleUse  #CreationCare  #SustainableLiving  #LowWasteLiving  #CaffeinatedLife  #DontBeLazy  #JusticeOverConvenience 
• Easy 30 minute meal #DontBeLazy ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ↠ bbq chicken ↠ red bliss potatoes ↠ brussels sprouts ↠ baked for 25 minutes at 450F
• Easy 30 minute meal #DontBeLazy  ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ↠ bbq chicken ↠ red bliss potatoes ↠ brussels sprouts ↠ baked for 25 minutes at 450F
You don't get the ass you want by sitting on it😎!!!
Wake up☀️.Work out🤸.Look hot🔥.Kick butt🥊.
Who is with me????
💪💪💪
#getsexygetfit #getsexy #dontbelazy #getfit #strongwomen #kickbutt #youcandoit #loveyourself #beinspired #inspireothers
⛄⛄Christmas Workout #2 ⛄⛄ 3/4 sets, 40"on and 15"rest

I am using a Christmas Hat but it can be anything (even an imaginary small Christmas tree😉)! JOIN this pre-holiday fitness journey!! TAG me and a friend in this workout and keep the challenge rolling! 💪 💠✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳💠 #christmasworkout #christmasworkoutchallenge #prechristmastime #almostchristmas #utrechtcommunity #utrechtfitness #sportutrecht #fitnesslife #hollandfitness #christmastraining #cannotrunyet #strongerthenyesterday #alwaysmoving #whynot #dontbelazy #movement #sets #christmashat #redchristmas #nevertired #alwaysready #jointhechallenge
⛄⛄Christmas Workout #2  ⛄⛄ 3/4 sets, 40"on and 15"rest I am using a Christmas Hat but it can be anything (even an imaginary small Christmas tree😉)! JOIN this pre-holiday fitness journey!! TAG me and a friend in this workout and keep the challenge rolling! 💪 💠✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳💠 #christmasworkout  #christmasworkoutchallenge  #prechristmastime  #almostchristmas  #utrechtcommunity  #utrechtfitness  #sportutrecht  #fitnesslife  #hollandfitness  #christmastraining  #cannotrunyet  #strongerthenyesterday  #alwaysmoving  #whynot  #dontbelazy  #movement  #sets  #christmashat  #redchristmas  #nevertired  #alwaysready  #jointhechallenge 
Throw back to the best day ever since I’m in a bad mood today I need to see happy pictures! #cheermeup #ilovethislife #mylifeisbetterbciworkharder #workhardplayhard #work #dontbelazy #figureitout #family #wedding #itfits
🗯Have a vision and make it come true!💫 Tag a friend you should be here! 🏞 ⚠️MENHEADANDVAPESHOP⚠️ gegründet im Jahr 2018 mit einer kundenorientierten Vision. Dank dem Ehrgeiz und der Zusammenarbeit mit verschiedenen Partner🕴 konnte das Projekt realisiert werden. ✔
Wir wussten, dass wir die Zeit⏰ nicht mit Unnötigem verbringen sollten und wollen die Zeit nicht totschlagen🛏 oder uns mit der Unmöglichkeit totreden! ❌Deshalb bieten wir unserer Kundengruppe die besten Angebote💰 zum Thema Männermode und Hobby! Mit der Auswahl der Lieferanten heben wir uns ganz bestimmt ab! 💥💥💥
Schau vorbei! 💣
www.menheadandvapeshop.ch
🗯Have a vision and make it come true!💫 Tag a friend you should be here! 🏞 ⚠️MENHEADANDVAPESHOP⚠️ gegründet im Jahr 2018 mit einer kundenorientierten Vision. Dank dem Ehrgeiz und der Zusammenarbeit mit verschiedenen Partner🕴 konnte das Projekt realisiert werden. ✔ Wir wussten, dass wir die Zeit⏰ nicht mit Unnötigem verbringen sollten und wollen die Zeit nicht totschlagen🛏 oder uns mit der Unmöglichkeit totreden! ❌Deshalb bieten wir unserer Kundengruppe die besten Angebote💰 zum Thema Männermode und Hobby! Mit der Auswahl der Lieferanten heben wir uns ganz bestimmt ab! 💥💥💥 Schau vorbei! 💣 www.menheadandvapeshop.ch
Had to tell myself this all morning long until I finally got to the gym. #dontbelazy #justgodosomething
#risingandgrind end of the year rite around the corner put more in your daily routine manager your time better 🙏🏾💯🤛🏾 #dontwaittillnewyears 
#dontbelazy 
#lockin
🐿
A beautiful walk in the park - nature is so great! 🌞☺️ Who else’s mood rockets when they go for a walk? 🌝
🐿 A beautiful walk in the park - nature is so great! 🌞☺️ Who else’s mood rockets when they go for a walk? 🌝
You will never achieve anything if you procrastinate a lot. It's supposed to be very hard, but you must start at least anything. Then, from there you would know what you can improve. 
Do you agree with this? Type "COOL"👇👇👇
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#greatness #dontbelazy #procrastinating 
#workharder #motivational_quotes #millionmotivation #instamotivation #millionairemindset#beautifulquote #deepquote #amazingquotes #qotd#truesayings#inspirationalquotesandsayings #motivationalpost #lifelesson #Hardwork #hardworkpaysoffs
#nostrugglenoprogress #hardships 
#struggleisreal #nopainnogain💪 #mindsetofgreatness #smallbeginnings #motivationquotes#successmindset#killthemwithsuccess#learnbydoing #experiencelife
You will never achieve anything if you procrastinate a lot. It's supposed to be very hard, but you must start at least anything. Then, from there you would know what you can improve. Do you agree with this? Type "COOL"👇👇👇 . • • • • Double tap if you ❤️ this one. Tag👤 | Comment 💬| Share 📲 • • • • • • • Care to look for more content? Kindly, Follow 👉@jake.ideallife👈 Follow 👉@jake.ideallife👈 Follow 👉@jake.ideallife👈 • • • • • • • #greatness  #dontbelazy  #procrastinating  #workharder  #motivational_quotes  #millionmotivation  #instamotivation  #millionairemindset #beautifulquote  #deepquote  #amazingquotes  #qotd #truesayings #inspirationalquotesandsayings  #motivationalpost  #lifelesson  #Hardwork  #hardworkpaysoffs  #nostrugglenoprogress  #hardships  #struggleisreal  #nopainnogain 💪 #mindsetofgreatness  #smallbeginnings  #motivationquotes #successmindset #killthemwithsuccess #learnbydoing  #experiencelife 
ALWAYS keep the quality a top priority no matter how many sales you are making. Quality of products and quality of service reflect on your business. One bad review could snowball. Never drop your standards.
ALWAYS keep the quality a top priority no matter how many sales you are making. Quality of products and quality of service reflect on your business. One bad review could snowball. Never drop your standards.