I think I’ve been to one hockey game in my life and it was to see the Dallas Stars. Which used to be the North Stars here in MN, so I kind of feel like this game came full circle 😂 between ice skating for my birthday and a hockey game-I think we’re truly embracing the MN winter lifestyle this year.
We showed up with our tickets and were directed to the @budlight Lounge where good and drinks were included. Thanks & Atina for scoring these amazing tickets, and thanks @minnesotawild for an exiting game. Even though we lost, it was a great experience and great company.
One of my wishes this year was to fix my hair 😳 It kept falling out last year due to my progesterone deficiency, which was devastating. Thankfully no one could hear me crying in the shower 🙈
This year has been different. My hair stopped falling out because of the work I’ve done on my hormones. I learned you can always improve things and the symptoms we feel are a sign something is off in our body. It’s up to us to learn what and how to support our body with what it needs. 💚
My hairs fullness has gone back to what it was, and the shine and bounce are back 🙌 This could also be due to rinsing my hair with apple cider vinegar- much to the annoyance of my beau 😬 But what won’t a girl do to improve her health and get the results she wants?? 🤔
So tell me, what’s a health trick you have that people find kind of weird?? #Balanced Bombshells
happy SATURDAY friends 🤩!! no, i’m not eating this cookie for breakfast, but i sure wish i was 😆! yesterday i stopped by @nourishcafesf to get a little pre finals studying snack and lemme tell ya, this cookie is insane 💯. with slight hints of cardamom and tons of crunchy seeds, i was able to finish it in no time 😎. thinking i’m going to try to recreate this cookie for a recipe for my blog 👏🏻. have a wonderful saturday 💛! •
cookie deets 👉🏻 vegan + paleo super seed cookie from the one and only @nourishcafesf ✨.
so...I just did a magical thing✨
over the last 3 days, d + I sailed through the islands of Palawan. we swam in clear blue water with insanely beautiful sea creatures. we laid in the sun with no time limits. we explored islands that were human-less. we soaked up the most beautiful sunsets. you know, the simple stuff.
a lot of times because of whatever reasons (job + rent + emails + loans + THINGS to do) it seems like we can never do things like that. the simple stuff.
But, the past 3 days left me with a lot to think about - mainly the opposite side of the same question: why does it seem so rare for us to live a simple life? how far have we come that we think watching sunsets + swimming in clean water + feeling the sun is...lucky?
Think about it a bit. Ask yourself (me included) - what the heck am I working towards? And, if you feel like something is missing, take a pause. What could be different? ✨
Spending the last few days of our time here in the Philippines soaking in the magic of this place + these people, while reflecting on lots of those questions above. Tell me what’s on your mind, too 💗 sending y’all love, wherever in the world you are! ✨💭🌱
Who’s joining us today at 10 am at Outdoor Voices Blanco store? Come kick some butt with us in a 45 minute class 🥊 We’ll also have free KO class cards for everyone 🙌🏼 #doingthings#outdoorvoices#freefitnessatx
The thing about perseverance is that you don’t know you have it in you until you HAVE TO have it in you. Ever notice that?
So, anytime you feel like “it’s just not worth it”, check yourself - before you wreck yo’self 😄
If it’s meant to move you in the direction you need/want to go, what story are you telling yourself?
One that lifts you into action or one that drowns you in doubt?
Here lies the two options we choose on a daily basis when hit with challenging decisions:
• move through the uncomfortable and grow, or
• stay in the comfortable and, well, stay?
I say move through it! Make a conscious choice you’re open to whats coming. Because, in all honesty, have you noticed how you’re eventually thrown into it anyway at some point? The lesson is meant to be learned, love 😉