Ugh this dude - I was laying on the floor deep breathing and I hear all this rustling going on up on my bed - it’s Stanley digging around trying to get comfortable, then he picks up the pillow and moves it to where he wants it and makes himself all nice and cozy - explains me coming home to a completely unmade bed (I make my bed every morning) a few weeks ago😂😂😂 - this guy is the BEST, just wish he liked people💚
Heading back home to Savannah. I'm beyond excited to cuddle and kiss our little ladies. This doggie momma can't contain herself and I know my ladies will feel the same.
Does your heart ache anytime you're away from your fur babies?
💰 F R E E 💰
Reminder that I am running a FREE 6 Day Mason Jar Challenge! •6 days of meal ideas; breakfasts, lunches, dinners, and snacks! •shopping list ideas •fun & supportive group
With my schedule about to get SUPER BUSY, I'm excited to learn some new recipes and meal prep ideas 🗓🗒 Enrollment closes Saturday so shoot me a message to join :)
Our fur babies bring us so much joy! Now that our kids are all grown I can’t even imagine what we would do without them! 💞
Every day they are excited. They live life to the fullest no matter if we’re hangin out at home or going on an adventure! They don’t over complicate life or love! Every day they teach me how to be a better human! 💞 –
You can't be at your best unless you are at your best inside first!! I've always worked out!! OKay maybe not ALWAYS but I've pushed myself in a lot of workouts! Whether it was at gymnastics when I was younger, or at the gym or running outside!! I HAD never felt this good before because I wasn't focusing on my insides!! I wasn't fueling my body correctly to work for me!! NOW it makes sense! Using food as fuel, allowing my body proper nutrition so it can properly work for me!! That's why I am smiling!! I was never able to run this far without having cramps!! I thought ooh it's just cause I ate too close to my run (3 hours later..) NOPE that wasn't it!! It was honestly cause my body didn't have the correct fuel!! and I am going to tell you it feels freaking amazing to be able to feel good on the inside and feel good on the outside as well <3
If you've been thinking to yourself ooh I don't want to invest in learning how to eat correctly cause I can do it on my own... STOP yourself right now and realize that you don't have to do it on your own!! That you can have the support and encouragement from other people and it can be a lot more fun!!! It doesn't have to be stressful <3 and it's sooo much easier once you actually commit!! You'd be a lot happier if you just did the dang thing already!! So join me :) Comment below or message me and I am going to get you started on fueling your body correctly and feeling freaking good!!!
the final process of hand stitching each handle is extremely delicate yet surprisingly strenuous. I use a needle and thread working my way through the braids, frequently substituting in a pair of pliers to help grab and safely hold the needle as I forcefully pull it the rest of the way through and continue looping it round, securing an important detail in the most simple fashion. A slow process of delicate details I’ve worked very hard to perfect that I hope you love as much as I do #dogflourshop
I’m grateful for pain.
Yeah no I’m serious I am.
Growing pains hurt like hell as a kid. Emotional pain hurts like hell as an an adult.
Pain means things are changing. Pain means I’m growing out of old beliefs, relationships and habits.
Pain effing hurts, I mean duh it’s pain.
Can I say pain one more time?
You can either feel it or numb it, and since “you have to feel in order to heal”- @samanthaskelly I’ll take all the pain this life gives me.
My body can handle it, my best self can handle it, my brain, not so much.
So I sit in it, I soak up all the hurt (yeah I told you I would) because it means I get to come out a better person.
So lay it on me life, I’m strong enough for all of it.
Just be YOU💛
Let the people see the REAL, IMPERFECT, FLAWED, QUIRKY, WEIRD, BEAUTIFUL & MAGICAL person you ARE💜
I’m still learning how to show the world myself but you best believe I’m gonna sprinkle my magic out there✨
So far it’s freeing 💫 a little scary but the free feeling is worth it 😏
‼️‼️‼️You guys‼️‼️‼️ I am so excited right now. 🚌BACK TO SCHOOL FOR KIDS
Moms get something for us! ON SALE!
My team and I are hosting a 12 hour ⚡️FLASH SALE⚡️
This Friday in a private FB group!
This will include deals on:
💪Fitness 🍔Nutrition 📝recipes ⚡️supplements & more.
My favorite workout program that is transforming my body & life, the nutrition plans I follow
My favorite supplements I drink are on sale for a limited time!
Time to spend some time on US, we deserve it!
No mom’s, that’s not selfish- IT'S NECESSARY! & Why not get it while it’s on SALE!💵
Everything I personally use is on sale! And more!
Join my team and I FRIDAY, YES THIS FRIDAY!