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You have to have a big vision and take very small steps to get there . You have to be humble as you execute but visions and gigantic in terms of your aspiration. In the internet industry, it’s not about grand innovation , it’s about a lot of little innovations : every day , every week , every month , making something a little bit better.
~Jason Calacanis 
#humble #innovation #collaboration #motivationalquotes #brainstorm #helpingothers #medicalstudent #doctorinstagram #doitwithpassion #embraceambition #reachhigher #youcandoit #procrastination #happygolucky #thinkoutsidethebox #beautifuldestinations #timewillcome #missingfriends #bulletjournal #eachsecondcounts #step1 #journeytodestination #doitbyheart #littlethingsthatmatter
. . . You have to have a big vision and take very small steps to get there . You have to be humble as you execute but visions and gigantic in terms of your aspiration. In the internet industry, it’s not about grand innovation , it’s about a lot of little innovations : every day , every week , every month , making something a little bit better. ~Jason Calacanis #humble  #innovation  #collaboration  #motivationalquotes  #brainstorm  #helpingothers  #medicalstudent  #doctorinstagram  #doitwithpassion  #embraceambition  #reachhigher  #youcandoit  #procrastination  #happygolucky  #thinkoutsidethebox  #beautifuldestinations  #timewillcome  #missingfriends  #bulletjournal  #eachsecondcounts  #step1  #journeytodestination  #doitbyheart  #littlethingsthatmatter 
“Fashion is what you buy, style is what you do with it.” [Unknown] ✨
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Whatever you plan to do this weekend do it in style. Whether socialising, shopping, exercising, relaxing, wine and dine - even studying or working; add colour, energy, emotion, creativity - feel the part, look the part. Bring out what is within you and your timeless essence will continuously shine ✨
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📷 Image : Iconic Coco Chanel white camellia.
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#fashionquotes#stylequotes#daretobedifferent#beautywithinyou#fridayfeelsgood#itsfriyay#slaytheday#slaytheweekend#doctoroncall#doctoronline#doctorinstagram#docsofinsta#lawyerlifestyle#doctortobe#medstudent#premedstudent#warriorbabe#lifestyleinspo#lifestyleinsta#lifestyleinstagram#medicalschoollife#medschoolstudent#nursingstudent#physiostudent#physicianassistantstudent#familymedicine#premedstudent#residencylife#surgeonlife#dentistrystudent#chanelcamellia
“Fashion is what you buy, style is what you do with it.” [Unknown] ✨ . Whatever you plan to do this weekend do it in style. Whether socialising, shopping, exercising, relaxing, wine and dine - even studying or working; add colour, energy, emotion, creativity - feel the part, look the part. Bring out what is within you and your timeless essence will continuously shine ✨ . . . 📷 Image : Iconic Coco Chanel white camellia. . #fashionquotes #stylequotes #daretobedifferent #beautywithinyou #fridayfeelsgood #itsfriyay #slaytheday #slaytheweekend #doctoroncall #doctoronline #doctorinstagram #docsofinsta #lawyerlifestyle #doctortobe #medstudent #premedstudent #warriorbabe #lifestyleinspo #lifestyleinsta #lifestyleinstagram #medicalschoollife #medschoolstudent #nursingstudent #physiostudent #physicianassistantstudent #familymedicine #premedstudent #residencylife #surgeonlife #dentistrystudent #chanelcamellia 
Ecotherapy for Family wellbeing; step into the great outdoors! 🌿 This afternoon a lovely family I met through my antenatal class invited my family and some of my antenatal friends over to their gorgeous house and garden for a play.

As soon as the fresh air hit me I felt inspired by the concepts of “ecotherapy and ecopsychology”. These psychological principles founded by Theodore Roszak, are about connecting with nature to re-tune our wellbeing. (The UK mental health charity @mindcharity has sources on this)
.  What was rejuvenating about today was bonding as a family and with friends. I could see my work weary husband relax, the toddler explorers holding hands through the woods, finding sticks and pine cones and the stimulation of conversation with friends. Even the baby enjoyed the sensory aspects of the experience staring at the rustling leaves. By the time we left my toddler had released pent up energy that would otherwise be channeled into tantrums!! A great way to end the day that started on my elliptical at 7am, Waitrose by 8am and accompanying my toddler to a lovely birthday party at 11am. Breast feeding and napping baby in between 🤫. Now the kids are in bed, time for a glass of wine and a home made Korean beef curry - 🍷 and gearing up for a much quieter Sunday. Wherever you are try to get outside tomorrow! ( 👆🏽Please speak to your Dr if reading this you identify concerns about your wellbeing, to assess and assist you further with your mental health 👆🏽) #ecotherapy #ecopsychology #familyandfriends #wellbeingforall #fitnessismypassion #outdoorstyle #jojomamanbebe #barbour #adventuretimes #mentalhealthawareness #familymentalhealth #doctormom #doctorinstagram #careforothers #
Ecotherapy for Family wellbeing; step into the great outdoors! 🌿 This afternoon a lovely family I met through my antenatal class invited my family and some of my antenatal friends over to their gorgeous house and garden for a play. As soon as the fresh air hit me I felt inspired by the concepts of “ecotherapy and ecopsychology”. These psychological principles founded by Theodore Roszak, are about connecting with nature to re-tune our wellbeing. (The UK mental health charity @mindcharity has sources on this) . What was rejuvenating about today was bonding as a family and with friends. I could see my work weary husband relax, the toddler explorers holding hands through the woods, finding sticks and pine cones and the stimulation of conversation with friends. Even the baby enjoyed the sensory aspects of the experience staring at the rustling leaves. By the time we left my toddler had released pent up energy that would otherwise be channeled into tantrums!! A great way to end the day that started on my elliptical at 7am, Waitrose by 8am and accompanying my toddler to a lovely birthday party at 11am. Breast feeding and napping baby in between 🤫. Now the kids are in bed, time for a glass of wine and a home made Korean beef curry - 🍷 and gearing up for a much quieter Sunday. Wherever you are try to get outside tomorrow! ( 👆🏽Please speak to your Dr if reading this you identify concerns about your wellbeing, to assess and assist you further with your mental health 👆🏽) #ecotherapy  #ecopsychology  #familyandfriends  #wellbeingforall  #fitnessismypassion  #outdoorstyle  #jojomamanbebe  #barbour  #adventuretimes  #mentalhealthawareness  #familymentalhealth  #doctormom  #doctorinstagram  #careforothers  #
You dislike it at first and then slowly it starts turning into your second home. .
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*SINDH MEDICAL COLLEGE*
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#instavsco #vscogram #medicalschool #medlife
#medicineforlife #doctorinstagram #vscocam #vscopk #sindhmedicalcollege
Metode terapi Herbal Alami Bio Entropy Energy, untuk menyembuhkan berbagai macam penyakit kesehatan seperti : Stroke, Diabetes, Lumpuh, Liver, Jantung, Demam Berdarah, Kanker Payudara, Kista, Myom, serta infertilitas, Dll.
Gabung untuk konsultasi gratis bersama kami yuukkk lewat ➠
BBM ⇔ D6079D59 
W  A ⇔ 083833402321 
#ayohidupsehat #tvonetv #hostprogram #doctor #doctorinstagram #instahealth #instagram #bincangsehat #healthtalkshow #likeforfollow #likeforlike
...dan kita akan dihadapkan dengan panjangnya perjalanan; bukan perkara siapa yang lebih cepat. Tapi siapa yang bisa mempertahankan hingga akhir hayat. #doctorlife 👨🏻‍⚕️👩🏻‍⚕️
...dan kita akan dihadapkan dengan panjangnya perjalanan; bukan perkara siapa yang lebih cepat. Tapi siapa yang bisa mempertahankan hingga akhir hayat. #doctorlife  👨🏻‍⚕️👩🏻‍⚕️
Panahan bukan sekedar olahraga statis tapi olahraga yg dpt melatih kekuatan dan ketahanan otot serta melatih konsentrasi dan fokus utk lebih optimal. Selain itu panahan membutuhkan kesabaran dan sikap yg konsisten. Dengan demikian panahan bermanfaat utk melatih dan memperkuat fisik serta mental. Olahraga ini dpt dimainkan oleh siapa saja mulai dari anak-anak sampai dewasa bahkan dpt memberikan dampak positif utk anak berkebutuhan khusus. Oleh karena itu tidak ada salahnya utk mencoba olahraga yg satu ini 😊👍🏻 Saksikan pembahasan mengenai olahraga panahan ini hanya di program @ayohidupsehat_tvone setiap senin-jumat, pkl 10.30-11.30 hanya di @tvonenews 
#archery #archeryhunting #archerysport #instagram #instaarchery #sports #sundayfunday #doctor #doctorinstagram #likeforlike #likeforfollow #sportoftheday #quoteoftheday #lifequotes #metime
Panahan bukan sekedar olahraga statis tapi olahraga yg dpt melatih kekuatan dan ketahanan otot serta melatih konsentrasi dan fokus utk lebih optimal. Selain itu panahan membutuhkan kesabaran dan sikap yg konsisten. Dengan demikian panahan bermanfaat utk melatih dan memperkuat fisik serta mental. Olahraga ini dpt dimainkan oleh siapa saja mulai dari anak-anak sampai dewasa bahkan dpt memberikan dampak positif utk anak berkebutuhan khusus. Oleh karena itu tidak ada salahnya utk mencoba olahraga yg satu ini 😊👍🏻 Saksikan pembahasan mengenai olahraga panahan ini hanya di program @ayohidupsehat_tvone setiap senin-jumat, pkl 10.30-11.30 hanya di @tvonenews #archery  #archeryhunting  #archerysport  #instagram  #instaarchery  #sports  #sundayfunday  #doctor  #doctorinstagram  #likeforlike  #likeforfollow  #sportoftheday  #quoteoftheday  #lifequotes  #metime 
An arrow can only be shot by pulling it backward. When life is dragging you back with difficulties, it means it's going to launch you into something great. So just focus and keep aiming 🏹🎯 #archery #archeryhunting #archerysport #instagram #instaarchery #sports #sundayfunday #doctor #doctorinstagram #likeforlike #likeforfollow #sportoftheday #quoteoftheday #lifequotes #metime
#Repost @ansharih (@get_repost)
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Saksikan semua tentang Tahi Lalat, Keratosis seboroik (Kutil), dan Tompel besok Kamis di program @ayohidupsehat_tvone jam 10.30-11.30 hanya di tvOne

#ayohidupsehat #tvone #kesehatan #kesehatankulit #bincangsehat #likeforlike #likeforfollow #instagram #kamis #healthtalk #instahealth #doctor #doctorinstagram
Seru membahas gangguan tulang belakang akibat memikul beban tas yang berat, bersama dr. Realita, SpOT dan Putri Indonesia Intelegensia 2017 @karinandiasa 😃

Saksikan program @ayohidupsehat_tvone setiap Senin-Jumat, pukul 10.30-11.30 hanya di tvOne.

#healthtalk #instagram #doctor #doctorinstagram #bincangsehat #healthylifestyle #healthybody #likeforlike #likeforfollow #tvonetv
Do you still believe the quote "An apple a day keeps the doctor away...?" Just today at program @ayohidupsehat_tvone 
#healthtalk #instahealth #ayohidupsehat #likeforlike #likeforfollow #doctorinstagram #doctor #instagram #hostprogram #presenter #tvonetv #thursday #wefie #selfie #pictureoftheday #ootd #tvprogram
Our doctor @ansharih 
#Repost @ansharih (@get_repost)
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The more secure you are with yourself, the less time you spend trying to tear others down.

#quoteoftheday #instagram #france #doctor #doctorinstyle #doctorinstagram #likeforlike #likeforfollow #ootd #instaday #instadaily
#Repost @ansharih (@get_repost)
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#Repost @melaney_ricardo
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Tx for watching "Ayo Hidup Sehat!"👍🏻 Thank you @melaney_ricardo for being such our great guest speaker today at @ayohidupsehat_tvone .. #ayohidupsehat #tvonetv #doctor #doctorinstagram #doctorinstyle #instahealth #instadoctor #hostprogram #bincangsehat #likeforlike #likeforfollow #instagood #instadaily #instagram #monday #healthylifestyle #healthtalkshow #tvshows
Our doctor @ansharih is a host of "Ayo Hidup Sehat" at tvOne now

#Repost @ansharih (@get_repost)
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Take care of your body, it's the only place you have to live in.

Jagalah kesehatan anda karena sejatinya pencegahan lebih baik daripada pengobatan..mulai saat ini "Ayo Hidup Sehat", Stay healthy and be awesome..! Saksikan @ayohidupsehat_tvone setiap Senin-Jumat, pukul 10.30-11.30 WIB hanya di tvOne

#ayohidupsehat #tvonetv #instaday #instahealth #likeforlike #likeforfollow #instalike #instagood #doctor #doctorinstyle #doctorinstagram #instagram
Our doctor @ansharih is a host of "Ayo Hidup Sehat" at tvOne now #Repost  @ansharih (@get_repost) ・・・ Take care of your body, it's the only place you have to live in. Jagalah kesehatan anda karena sejatinya pencegahan lebih baik daripada pengobatan..mulai saat ini "Ayo Hidup Sehat", Stay healthy and be awesome..! Saksikan @ayohidupsehat_tvone setiap Senin-Jumat, pukul 10.30-11.30 WIB hanya di tvOne #ayohidupsehat  #tvonetv  #instaday  #instahealth  #likeforlike  #likeforfollow  #instalike  #instagood  #doctor  #doctorinstyle  #doctorinstagram  #instagram 
Behind the scene @ayohidupsehat_tvone 😁
Candid ceritanya with @sisieamelia 
#healthtalk #instahealth #instagram #doctor #doctorinstagram #ootd #behindthescenes
Acting is part of speech.. Acting is very personal process, it has to do with expressing your own personality and the big challenge is when you have to peel off from your own character.

#healthtalk #presenter #hostprogram #likeforlike #likeforfollow #instagram #doctor #doctorinstagram #sexologist #sexandthewoman #instagood #instadaily
If you have health, you probably will be happy. And if you have health and happiness, you have all the wealth you need, even if it is not all you want. (-Elbert Hubbard-) So make space in your life, space for health and happiness... And make space between your time before lunch to watch @ayohidupsehat_tvone , Monday-Friday, 10.30-11.30 am, only at tvOne.

#healthtalk #instahealth #ayohidupsehat #likeforlike #likeforfollow #quotes #healthquotes #quoteoftheday #instagram #doctor #doctorinstagram #hostprogram #healthyfood #healthylifestyle #healthypeople #september #happy #happinessquotes
If you have health, you probably will be happy. And if you have health and happiness, you have all the wealth you need, even if it is not all you want. (-Elbert Hubbard-) So make space in your life, space for health and happiness... And make space between your time before lunch to watch @ayohidupsehat_tvone , Monday-Friday, 10.30-11.30 am, only at tvOne. #healthtalk  #instahealth  #ayohidupsehat  #likeforlike  #likeforfollow  #quotes  #healthquotes  #quoteoftheday  #instagram  #doctor  #doctorinstagram  #hostprogram  #healthyfood  #healthylifestyle  #healthypeople  #september  #happy  #happinessquotes 
Behind the scene..
The boy named Al Ghazali, yang selalu datang bersama mamanya ke acara sebelum on air dan selalu minta foto 😊.. Bless you, boy. Semoga menjadi anak pintar, sehat dan jadi kebanggaan orang tua.. Someday you will see this picture when you grow older and realize how cute you are when asking to take a picture with us before the show 😅

#healthtalk #ayohidupsehat #tvonetv #doctor #doctorinstagram #instagram #instahealth #friday #weekend #likeforlike #likeforfollow #hostprogram #behindthescene
Behind the scene.. The boy named Al Ghazali, yang selalu datang bersama mamanya ke acara sebelum on air dan selalu minta foto 😊.. Bless you, boy. Semoga menjadi anak pintar, sehat dan jadi kebanggaan orang tua.. Someday you will see this picture when you grow older and realize how cute you are when asking to take a picture with us before the show 😅 #healthtalk  #ayohidupsehat  #tvonetv  #doctor  #doctorinstagram  #instagram  #instahealth  #friday  #weekend  #likeforlike  #likeforfollow  #hostprogram  #behindthescene 
Our wefie with doc @dr_atikakd_spkk.

We're talking how to remove comedones and treat skin hyperpigmentation and surely It's always be beautiful Thursday on @ayohidupsehat_tvone 
#healthtalk #instahealth #ayohidupsehat #hostprogram #doctor #doctorinstagram #doctorinstyle #instagram #instagood #likeforlike #likeforfollow #kulitcantik #bebaskomedo #bebasflekhitam
Your thoughts shape your vision. You see what you choose to see -anonymous-

#quotes #quoteoftheday #vision #see #thoughts #likeforlike #likeforfollow #instagood #instagram #doctor #doctorinstagram #ootd #instahealth
Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements (Marcel Boulestin). Thank you Chef Doles.. Taping "Sex & the Woman" for Special 3rd anniversary MNC Health Beauty Channel.

#mnchealthbeauty #sexologist #sexandthewoman #instagram #instahealth #healthyfood #healthtalk #doctor #doctorinstagram
Taping for "Sex and the Woman" special edition for 3rd anniversary of MNC Health Beauty..! It's really fun..! A big thanks for MNC Health Beauty and all the crew behind the scene..You Rock, guys...! #instahealth #sexandthewoman #mnchealthbeauty #sexologist #doctor #doctorinstagram #instagram #instawoman #likeforlike #likeforfollow #hostprogram #healthtalkshow #ootd #instagood
Serunya topik mengenai manfaat kopi untuk kesehatan pagi tadi bersama nutritionist Emilia Achmadi. 
Kafein dan antioksidan yang terdapat di dalam kopi bermanfaat utk kesehatan bila dikonsumsi sesuai dengan takaran yang tepat.

Saksikan terus "Ayo Hidup Sehat" setiap Senin-Jumat, pukul 10.30-11.30 WIB hanya di tvOne.. #instahealth #ayohidupsehat #friday #hidupsehat #kopi #kopiindonesia #pecintakopiindonesia #likeforlike #likeforfollow #instagram #instagood #instadoctor #doctorinstagram #doctor #tvonetv #hostprogram
Serunya topik mengenai manfaat kopi untuk kesehatan pagi tadi bersama nutritionist Emilia Achmadi. Kafein dan antioksidan yang terdapat di dalam kopi bermanfaat utk kesehatan bila dikonsumsi sesuai dengan takaran yang tepat. Saksikan terus "Ayo Hidup Sehat" setiap Senin-Jumat, pukul 10.30-11.30 WIB hanya di tvOne.. #instahealth  #ayohidupsehat  #friday  #hidupsehat  #kopi  #kopiindonesia  #pecintakopiindonesia  #likeforlike  #likeforfollow  #instagram  #instagood  #instadoctor  #doctorinstagram  #doctor  #tvonetv  #hostprogram 
Menyeruput secangkir kopi sudah menjadi bagian dari gaya hidup masa kini. Secangkir atau segelas kopi termasuk kopi hitam tidak lagi identik dengan orang tua atau sekedar untuk menghilangkan kantuk semata, namun anak muda saat ini menjadikannya trend hidup sebagai sarana sosialisasi bahkan negosiasi.
Namun TAHUKAH Anda, banyak manfaat untuk kesehatan di dalam secangkir kopi bila diminum sesuai dengan takaran yang tepat.

Saksikan program "Ayo Hidup Sehat" hari ini jam 10.30-11.30, kita akan membahas segal hal yang berkaitan dengan kopi.. stay tune di tvOne yaa

#kopi #manfaatkopi #kopiindonesia #kopisehat #ayohidupsehat #tvone #doctor #doctorinstagram #instahealth #instagram #bincangsehat #hostprogram #acarakesehatan #healthylifestyle #healthtips #healthtalkshow #friday #fridaymood #instamoments
Menyeruput secangkir kopi sudah menjadi bagian dari gaya hidup masa kini. Secangkir atau segelas kopi termasuk kopi hitam tidak lagi identik dengan orang tua atau sekedar untuk menghilangkan kantuk semata, namun anak muda saat ini menjadikannya trend hidup sebagai sarana sosialisasi bahkan negosiasi. Namun TAHUKAH Anda, banyak manfaat untuk kesehatan di dalam secangkir kopi bila diminum sesuai dengan takaran yang tepat. Saksikan program "Ayo Hidup Sehat" hari ini jam 10.30-11.30, kita akan membahas segal hal yang berkaitan dengan kopi.. stay tune di tvOne yaa #kopi  #manfaatkopi  #kopiindonesia  #kopisehat  #ayohidupsehat  #tvone  #doctor  #doctorinstagram  #instahealth  #instagram  #bincangsehat  #hostprogram  #acarakesehatan  #healthylifestyle  #healthtips  #healthtalkshow  #friday  #fridaymood  #instamoments 
Thank God, it ran smoothly.. Terus saksikan "Ayo Hidup Sehat" setiap Senin-Jumat, pukul 10.30-11.30 WIB di tvOne.

#ayohidupsehat #tvonetv #hostprogram #doctor #doctorinstagram #instahealth #instagram #bincangsehat #healthtalkshow #likeforfollow #likeforlike
#RepostSave @ansharih with @repostsaveapp ・・・ Seru lari bersama di hari Minggu pagi.

Tetap jaga kesehatan krn pencegahan lebih baik daripada pengobatan.

Saksikan "Ayo Hidup Sehat" bersama kami, setiap Senin-Jumat, 10.30-11.30 WIB hanya di tvOne..! #ayohidupsehat #tvonetv #instalike #instaday #instagram #instahealth #instagood #cfd #talkshow #healthylifestyle #running #sundayrunning #doctor #doctorinstyle #doctorinstagram #ootd #likeforlike #likeforfollow #sundayfunday #obler
#RepostSave  @ansharih with @repostsaveapp ・・・ Seru lari bersama di hari Minggu pagi. Tetap jaga kesehatan krn pencegahan lebih baik daripada pengobatan. Saksikan "Ayo Hidup Sehat" bersama kami, setiap Senin-Jumat, 10.30-11.30 WIB hanya di tvOne..! #ayohidupsehat  #tvonetv  #instalike  #instaday  #instagram  #instahealth  #instagood  #cfd  #talkshow  #healthylifestyle  #running  #sundayrunning  #doctor  #doctorinstyle  #doctorinstagram  #ootd  #likeforlike  #likeforfollow  #sundayfunday  #obler 
#Repost @ansharih (@get_repost)
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Thank God for today 🙏🏼, it ran smoothly. 
Terimakasih sudah menyaksikan program "Ayo Hidup Sehat". Terus saksikan kami setiap Senin-Jumat, pukul 10.30-11.30 WIB di tvOne..! #ayohidupsehat #tvonetv #doctor #doctorinstagram #doctorinstyle #instagram #instadaily #instahealth #bincangsehat #hostprogram #hidupsehat #healthylifestyle #healthtalkshow
#Repost @melaney_ricardo
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Tx for watching "Ayo Hidup Sehat!"👍🏻 Thank you @melaney_ricardo for being such our great guest speaker today at @ayohidupsehat_tvone .. #ayohidupsehat #tvonetv #doctor #doctorinstagram #doctorinstyle #instahealth #instadoctor #hostprogram #bincangsehat #likeforlike #likeforfollow #instagood #instadaily #instagram #monday #healthylifestyle #healthtalkshow #tvshows
Thank God for today 🙏🏼, it ran smoothly. 
Terimakasih sudah menyaksikan program "Ayo Hidup Sehat". Terus saksikan kami setiap Senin-Jumat, pukul 10.30-11.30 WIB di tvOne..! #ayohidupsehat #tvonetv #doctor #doctorinstagram #doctorinstyle #instagram #instadaily #instahealth #bincangsehat #hostprogram #hidupsehat #healthylifestyle #healthtalkshow
My tagline "Tetap Nyalakan Api Cinta Anda Bersama Pasangan" in every closing of this program would be remembered.. hopefully 😊

#sexandthewoman #mnchealthbeauty #instahealth #sexology #sexologist #doctor #doctorinstagram #instagram #instawoman #likeforlike #likeforfollow #instagood #instafollow #instalike
We are talking about Sexual Transmitted Disease tonight.. Sex & the Woman, every Saturday-Sunday, 9 pm, only at MNC Health Beauty, Ch 90, Indovision.

#sexandthewoman #mnchealthbeauty #instahealth #sexology #sexologist #instagram #likeforlike #doctor #doctorinstagram
#Repost @vitodamay
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Diet Mayo...Diet Keto....atau Diet... yang nonton @ayohidupsehat_tvone sudah paham sekarang kan? 😃
Nantikan tips tips praktis hidup sehat selanjutnya bersama saya dan dr @vitodamay serta para pakar! #cardiosense  #ayohidupsehat #tvone #tvonenews

#ayohidupsehat #tvonetv #instalike #instahealth #doctor #doctorinstyle #doctorinstagram #nstagram #bincangsehat #hostprogram #instaday #healthyfood
Seru lari bersama di hari Minggu pagi.

Tetap jaga kesehatan krn pencegahan lebih baik daripada pengobatan.

Saksikan "Ayo Hidup Sehat" bersama kami, setiap Senin-Jumat, 10.30-11.30 WIB hanya di tvOne..! #ayohidupsehat #tvonetv #instalike #instaday #instagram #instahealth #instagood #cfd #talkshow #healthylifestyle #running #sundayrunning #doctor #doctorinstyle #doctorinstagram #ootd #likeforlike #likeforfollow #sundayfunday
Sharing knowledge.. Thank you RS Hermina Jatinegara for inviting me to do presentation about Anti Aging Medicine.. #sharingknowledge #antiaging #antiagingmedicine #doctor #doctorinstyle #doctorinstagram #instamen #instadoctor #instahealth #instaday #instagram #instagood #likeforlike #likeforfollow #hermina #herminajatinegara
#Repost @nklt
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Ini seklias program baru di tvOne
Namanya Ayo Hidup Sehat
Tayangnya Senin - Jumat
Pukul 10.30-11.30
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LIVE YAH!
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#AHS_tvOne #ayohidupsehat #tvonetv #instaday #instalike #instahealth #instagram #instalike #instafollow #likeforlike #likeforfollow #doctor #doctorinstyle #doctorinstagram #hostprogram
#repost

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Dipandu dengan dokter yang bisa jadi host!
Ada dokter @vitodamay dan dokter @ansharih 
Yang tidak hanya berdua tapi ditemani dengan dengan dokter dokter yang sudah mumpuni di bidangnya
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Sajian gambar yang menarik!
Interaktif yang informatif!
Peragaan yang menghibur!
Serta tips serta info kesehatan yang terkini!
Hanya bisa kalian dapat kan di acara @ayohidupsehat_tvone !
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#AHS_tvOne #ayohidupsehat #tvonetv #instamen #instawoman #instahealth #instagram #instagood #instalike #likeforlike #likeforfollow #doctor #doctorinstyle #doctorinstagram #hostprogram
#repost  2/2 Dipandu dengan dokter yang bisa jadi host! Ada dokter @vitodamay dan dokter @ansharih Yang tidak hanya berdua tapi ditemani dengan dengan dokter dokter yang sudah mumpuni di bidangnya . Sajian gambar yang menarik! Interaktif yang informatif! Peragaan yang menghibur! Serta tips serta info kesehatan yang terkini! Hanya bisa kalian dapat kan di acara @ayohidupsehat_tvone ! . ☺ . #AHS_tvOne  #ayohidupsehat  #tvonetv  #instamen  #instawoman  #instahealth  #instagram  #instagood  #instalike  #likeforlike  #likeforfollow  #doctor  #doctorinstyle  #doctorinstagram  #hostprogram 
Take care of your body, it's the only place you have to live in.

Jagalah kesehatan anda karena sejatinya pencegahan lebih baik daripada pengobatan..mulai saat ini "Ayo Hidup Sehat", Stay healthy and be awesome..! Saksikan @ayohidupsehat_tvone setiap Senin-Jumat, pukul 10.30-11.30 WIB hanya di tvOne

#ayohidupsehat #tvonetv #instaday #instahealth #likeforlike #likeforfollow #instalike #instagood #doctor #doctorinstyle #doctorinstagram #instagram
#Repost @ayohidupsehat_tvone
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Episode Perdana (done)!
Kita akan hadir setiap hari senin-jumat pukul 10.30 - 11.30 wib! Ayo Hidup Sehat.. #likeforlike #likeforfollow #instamen #instawoman #instahealth #hostprogram #instagram #doctor #doctorinstyle #doctorinstagram
Dokternya keren ! Good luck kal !! 💪  #Repost @ansharih (@get_repost)
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"Ayo Hidup Sehat"

Program baru bincang-bincang kesehatan yang dikemas menarik bersama para narasumber dokter spesialis yang kompeten di bidangnya.

Saksikan @ayohidupsehat_tvone hanya di tvOne, setiap Senin-Jumat, pukul 10.30-11.30 wib.

#healthylifestyle #instaday #instagood #instagram #instahealth #healthtalk #tvone #doctor #doctorinstyle #doctorinstagram #hostprogram
"Ayo Hidup Sehat"

Program baru bincang-bincang kesehatan yang dikemas menarik bersama para narasumber dokter spesialis yang kompeten di bidangnya.

Saksikan @ayohidupsehat_tvone hanya di tvOne, setiap Senin-Jumat, pukul 10.30-11.30 wib.

#healthylifestyle #instaday #instagood #instagram #instahealth #healthtalk #tvone #doctor #doctorinstyle #doctorinstagram #hostprogram
If Allah is all you have, you have all your need.

Repost @indonesiabertauhidofficial 
#grateful #islam #islamquotes #instamen #instalike #instagood #instagram #likeforlike #likeforfollow #likesreturned #doctor #doctorinstagram
#Repost @nasyacollyer_official
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Today Shooting for TV Program, SEX and The Women.
Topic : Sex during Pregnancy With DR Haekal
#bintangtamu #mnctv #program #sexologist #doctor #doctorinstagram #instamen #instagram
#Repost @mnchealthbeauty
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Obrolan seru dokter @ansharih dengan para teman cantiknya tentang Seks saat hamil, mau tau apa aja keseruannya?saksikan Sex and the Women setiap Minggu jam 9mlm hanya di ch90 Indovision #sexandthewomen #healthbeautychannelmnc #sexology #sexologist #sexandthewoman #doctor #doctorinstyle #doctorinstagram #instamen #instagram #instawoman
Finalmente Chirurgia Toracica 😏💨💣
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#surgery #toracicsurgery #medicine #doctor #musician #doctorandmusician #scrubs #fitdoctors #doctorinstagram .........................#happysummer .....#cuba we're coming ..@giograndinetti 😏😂🍸🍹⏳🚬🚬🚬🚬🚬🚬
Talkshow edukatif yg akan mematahkan mitos dan mengungkap fakta yg benar dan ilmiah seputar seksualitas.

#sexandthewoman #mnchealthbeauty #mnclifestyle #instamen #instawoman #instahealth #instagram #doctor #doctorinstyle #doctorinstagram #likeforlike #likeforfollow
The moment when you feel like trapped in the middle of time before commercial break and what you can do is only staring at the food 😁... #hostprogram #instagram #instamen #instaday #sexologist #sexandthewoman #instawoman #sexology #doctor #doctorinstyle #doctorinstagram #likeforlike #likeforfollow #thursday
Taping Sex & the Woman, episode Multiorgasme.

Saksikan setiap Sabtu dan Minggu jam 9 malam di #mnchealthbeauty di Ch 90 Indovision atau Okevision.

#instagram #instamen #instaday #sexologist #sexandthewoman #mnclifestyle #mnchealthbeauty #doctor #doctorinstyle #doctorinstagram #instahealth #instawoman
#Repost @mnchealthbeauty
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apakah sebenarnya multi orgasme itu?dan apakah pengaruhnya terhadap keharmonisan hubungan?saksikan obrolan hangat dokter @ansharih dengan para teman cantiknya hanya di Sex and the Women setiap minggu jam 9mlm hanya di ch90 Indovision

#instagram #instamen #sexologist #instaday #sexandthewoman #instawoman #instahealth #mnchealthbeauty #mnclifestyle #sexology #doctor #doctorinstyle #doctorinstagram
Sex & the Woman 
Sabtu dan Minggu jam 9 malam di #mnchealthbeauty Indovision atau Okevision

#doctorinstagram #doctor #mnchealthbeauty #sexandthewoman #sexologist #instaday #instamen #instagram
Serunya membahas manfaat lain dari Sex Toys dalam mengatasi disfungsi seksual pada wanita.. Saksikan program "Sex & the Woman" setiap Sabtu dan Minggu jam 9 malam hanya di channel #mnchealthbeauty Indovision atau Okevision

#likeforfollow #likeforlike #instahealth #instawoman #instagram #instamen #instaday #sexologist #sexandthewoman #mnchealthbeauty #doctor #doctorinstagram #doctorinstagram
Kali ini kita membahas mengenai "Perlukah Penggunaan Sex Toys?" Banyak yg memandang sex toys sbg suatu hal yg tabu dan tidak pantas padahal sex toys memiliki manfaat dalam aktivitas seksualitas, salah satunya utk membantu mengatasi disfungsi orgasme pada wanita.. Saksikan program "Sex & the Woman" setiap Sabtu dan Minggu pukul 9 malam hanya di #mnchealthbeauty di Indovision atau Okevision.

#sexologist #sexandthewoman #mnchealthbeauty #doctor #doctorinstyle #doctorinstagram #instaday #instamen #instagram #instawoman #instahealth #likeforlike #likeforfollow
Kali ini kita membahas mengenai "Perlukah Penggunaan Sex Toys?" Banyak yg memandang sex toys sbg suatu hal yg tabu dan tidak pantas padahal sex toys memiliki manfaat dalam aktivitas seksualitas, salah satunya utk membantu mengatasi disfungsi orgasme pada wanita.. Saksikan program "Sex & the Woman" setiap Sabtu dan Minggu pukul 9 malam hanya di #mnchealthbeauty  di Indovision atau Okevision. #sexologist  #sexandthewoman  #mnchealthbeauty  #doctor  #doctorinstyle  #doctorinstagram  #instaday  #instamen  #instagram  #instawoman  #instahealth  #likeforlike  #likeforfollow 
Thank you Dr. Social Media!!! I figured I was awesome and now you've made it official! 😽😻🐾💕✨💞✨💕✨
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#ilovemygrandkittymozart #welovecatsandkittens #catsofyou #moon_bestanimals #picofcatmodels #bestcats_oftheworld #feature_my_cat #catmeowdels #catsofinsta #catsarelove #catsarelife #petsofig #balousfriends #doctorinstagram 😽💐
We attract what we're ready for, so we must think something great that we're ready and deserved for it

#instaday #instamen #instaday #doctor #doctorinstyle #doctorinstagram #likeforlike #likeforfollow #instaquotes #instagram