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#dissociation medias

Photos

A photo of Nadia leading up to her 'My Alter Does My Makeup' video coming out tomorrow. Image shows her walking barefoot on the beach - (of course she wouldn't care about getting her feet dirty, it's Nadia) through the sea around a sandbank in Yarmouth.
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#sandbank #sea #ocean #sand #beach #barefoot #water #hot #heatwave #yarmouth #california #greatyarmouth #myalterdoesmymakeup #DissociaDID #Uploadday #dissociation #dissociativeidentitydisorder #dissociativedisorder #dissociativeidentity #multiplepersonalitydisorder #multiplepersonalities #multiplepersonality #DID #MPD #mentalhealthawareness #Mentalhealthadvocate #mentalhealth #dissociativeidentitydisorderawareness #dissociativeidentitymovement #youtuber
A photo of Nadia leading up to her 'My Alter Does My Makeup' video coming out tomorrow. Image shows her walking barefoot on the beach - (of course she wouldn't care about getting her feet dirty, it's Nadia) through the sea around a sandbank in Yarmouth. . . . . . . . . . . . . . #sandbank  #sea  #ocean  #sand  #beach  #barefoot  #water  #hot  #heatwave  #yarmouth  #california  #greatyarmouth  #myalterdoesmymakeup  #DissociaDID  #Uploadday  #dissociation  #dissociativeidentitydisorder  #dissociativedisorder  #dissociativeidentity  #multiplepersonalitydisorder  #multiplepersonalities  #multiplepersonality  #DID  #MPD  #mentalhealthawareness  #Mentalhealthadvocate  #mentalhealth  #dissociativeidentitydisorderawareness  #dissociativeidentitymovement  #youtuber 
how do you dissociate ? 🕯 @higherselfi ‘s article in issue 2 explores her Sims 4 addiction & makes an elegant case against the confusion of screen time and self-care. are you guilty too ??
how do you dissociate ? 🕯 @higherselfi ‘s article in issue 2 explores her Sims 4 addiction & makes an elegant case against the confusion of screen time and self-care. are you guilty too ??
I’ve been dissociating a lot more lately than usual. When it happens you feel detached from your body and the world. You feel almost as if you’re not alive or even a person; you feel like a camera just watching everything go by. Your personality, identity, emotions and sense of self do not exist. It’s scary when you phase back into reality and remember that you just dissociated - how you felt non existent and you try to find why you felt that way.
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#photography #takenbyme #inbed #bed #sheets #blanket #person #body #dissociation  #dissociativeidentitydisorder #depersonalisation #depersonalization #derealisation #derealization #mentalillness #mentaldisorder #awareness #reality #blog #coveringface #noface
I’ve been dissociating a lot more lately than usual. When it happens you feel detached from your body and the world. You feel almost as if you’re not alive or even a person; you feel like a camera just watching everything go by. Your personality, identity, emotions and sense of self do not exist. It’s scary when you phase back into reality and remember that you just dissociated - how you felt non existent and you try to find why you felt that way. - #photography  #takenbyme  #inbed  #bed  #sheets  #blanket  #person  #body  #dissociation  #dissociativeidentitydisorder  #depersonalisation  #depersonalization  #derealisation  #derealization  #mentalillness  #mentaldisorder  #awareness  #reality  #blog  #coveringface  #noface 
i have felt so disconnected from reality for the past two days. i wish it would stop.
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{chapelbaby on tumblr}
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#suicide #suicidal #soft #pastel #feelings #depression #depressed #anxiety #ana #mia #selfharmmm #numb #grunge #empty #tumblr #dissociation #did #cocsa #ana #mia
🌠lol sometimes (MANY TIMES) i feel A Distress, so i cuddle in bed😬😬😬💪💪💪👶👶👶🌠
🌠lol sometimes (MANY TIMES) i feel A Distress, so i cuddle in bed😬😬😬💪💪💪👶👶👶🌠
-Artist: @littlearthlings -
I’m feeling really grateful today. I have a wonderful therapist who supports me and allows me to feel comfortable while sharing difficult things. I don’t know what kind of a place I would be in if I hadn’t found a therapist a year ago and continued when I moved this year. Through the work we’ve done so far, I’ve already grown. There’s so many things that she’s testing in terms of my internal dialogue in automatic thoughts. I’m learning that I deserve things. I’m learning that I deserve to heal. That’s incredible to me. At the end of my therapy session today...I had a little bit of an emotional outburst of all I had been holding in during the time of not having a therapist. Not only did my she listen and let me spew out all the things that I wanted to talk about, but she also helped me develop a safety plan. This is something my past therapist talked about doing, but never went in depth. I feel supported and like I’m safe no matter what my mind does with this plan in place. She is so willing to help and I’ve never experienced this much love before. I almost can’t put it into words how much she just cares for me and it’s incredible. If she cares this much about me, puts extra work into helping me, she must think I deserve to heal...and If I deserve to heal, so do you.
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Suicide hotlines: 
U.S. 1-800-273-8255
U.K. 8457 90 90 90
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[image description: A watercolor painting of a pink flower with water droplets around it. There are words on the bottom right corner under the flower that say: “you deserve to heal”]
-Artist: @littlearthlings - I’m feeling really grateful today. I have a wonderful therapist who supports me and allows me to feel comfortable while sharing difficult things. I don’t know what kind of a place I would be in if I hadn’t found a therapist a year ago and continued when I moved this year. Through the work we’ve done so far, I’ve already grown. There’s so many things that she’s testing in terms of my internal dialogue in automatic thoughts. I’m learning that I deserve things. I’m learning that I deserve to heal. That’s incredible to me. At the end of my therapy session today...I had a little bit of an emotional outburst of all I had been holding in during the time of not having a therapist. Not only did my she listen and let me spew out all the things that I wanted to talk about, but she also helped me develop a safety plan. This is something my past therapist talked about doing, but never went in depth. I feel supported and like I’m safe no matter what my mind does with this plan in place. She is so willing to help and I’ve never experienced this much love before. I almost can’t put it into words how much she just cares for me and it’s incredible. If she cares this much about me, puts extra work into helping me, she must think I deserve to heal...and If I deserve to heal, so do you. . . Suicide hotlines: U.S. 1-800-273-8255 U.K. 8457 90 90 90 . . [image description: A watercolor painting of a pink flower with water droplets around it. There are words on the bottom right corner under the flower that say: “you deserve to heal”]
🌄the sunrise this morning🌄
🌄the sunrise this morning🌄
🌌dinner last night was salad with ranch dressing and veggie bacon bits, two slices of bread, and a vanilla pudding. my thoughts are so fvcking irritating, whyyyyyyy am i like this??? why do i think and desire the things i do? to a rational person, it would probbly make no sense, some thoughts might even make ppl angry, but i cant help their mere /existence/ 😩 all i can do is realize that healthy ppl dont think or want certain things & my frustration, while it exists, is not something to jst let consume me. lol, i like how vague i am, but that's that for ya~😜🌌
🌌dinner last night was salad with ranch dressing and veggie bacon bits, two slices of bread, and a vanilla pudding. my thoughts are so fvcking irritating, whyyyyyyy am i like this??? why do i think and desire the things i do? to a rational person, it would probbly make no sense, some thoughts might even make ppl angry, but i cant help their mere /existence/ 😩 all i can do is realize that healthy ppl dont think or want certain things & my frustration, while it exists, is not something to jst let consume me. lol, i like how vague i am, but that's that for ya~😜🌌
🌈lunch yesterday, while watching "nailed it" 🎂✌ veggie burrito, chips, and salsa from chipotle🌈
🌈lunch yesterday, while watching "nailed it" 🎂✌ veggie burrito, chips, and salsa from chipotle🌈
HONESTLY? THE MIDDLE OF RECOVERY IS AWFUL. You are no longer in the beginning, where family & friends are no longer scared for you, because perhaps you don’t look “sick”. You don’t look like you are on death’s doorstep. Your mind, though more clear, still torments you with visions of the past. You struggle every single day, every day you win and you lose. And nobody tells you that IT’S OKAY. That just because you’re doing well, doesn’t mean you’re not allowed to cry and scream and want desperately to give up. It doesn’t mean you’re not allowed to “mess up”. BUT NOBODY WILL TELL YOU THIS. So here I am, telling you that the middle of recovery is absolutely terrible. It’s confusing. “How do I cope without relapsing?“ I don’t, always. But that’s okay. I’m learning. You can’t measure your worth by the fact that you messed up. You are not a failure at recovery. You can mess up. YOU ARE HUMAN AND YOU WERE NOT MEANT TO BE PERFECT. Forgive yourself, warrior. You are still strong. You can cry and break down and want to throw in the towel, but that does not diminish your worth as a fighter. Love yourself as you are, in the middle of recovery, when it’s absolutely miserable. Because one day, it’s not going to be miserable and you will not be in the middle any more. Recovery is possible. And it’s excruciating. I am in love with recovery. I also completely detest recovery. I struggle, and I win, and I fight, and I lose. But at the end of the day, recovery is so amazing and challenging and wonderful that it will take your breath away.💕
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#mentalhealth #mentalillness #mentalhealthawareness #depression #depressed #anxiety #anxious #PTSD #trauma #bpd #eupd #emotionallyunstablepersonalitydisorder #borderlinepersonalitydisorder #personalitydisorder #derealization #depersonalization #brave #survive #struggle #survivor #agoraphobia #bpdrecovery #relapse #voices #dissociation #keepgoing #staystrong #strength #recover #recovery
HONESTLY? THE MIDDLE OF RECOVERY IS AWFUL. You are no longer in the beginning, where family & friends are no longer scared for you, because perhaps you don’t look “sick”. You don’t look like you are on death’s doorstep. Your mind, though more clear, still torments you with visions of the past. You struggle every single day, every day you win and you lose. And nobody tells you that IT’S OKAY. That just because you’re doing well, doesn’t mean you’re not allowed to cry and scream and want desperately to give up. It doesn’t mean you’re not allowed to “mess up”. BUT NOBODY WILL TELL YOU THIS. So here I am, telling you that the middle of recovery is absolutely terrible. It’s confusing. “How do I cope without relapsing?“ I don’t, always. But that’s okay. I’m learning. You can’t measure your worth by the fact that you messed up. You are not a failure at recovery. You can mess up. YOU ARE HUMAN AND YOU WERE NOT MEANT TO BE PERFECT. Forgive yourself, warrior. You are still strong. You can cry and break down and want to throw in the towel, but that does not diminish your worth as a fighter. Love yourself as you are, in the middle of recovery, when it’s absolutely miserable. Because one day, it’s not going to be miserable and you will not be in the middle any more. Recovery is possible. And it’s excruciating. I am in love with recovery. I also completely detest recovery. I struggle, and I win, and I fight, and I lose. But at the end of the day, recovery is so amazing and challenging and wonderful that it will take your breath away.💕 * * * * * * * * * * #mentalhealth  #mentalillness  #mentalhealthawareness  #depression  #depressed  #anxiety  #anxious  #PTSD  #trauma  #bpd  #eupd  #emotionallyunstablepersonalitydisorder  #borderlinepersonalitydisorder  #personalitydisorder  #derealization  #depersonalization  #brave  #survive  #struggle  #survivor  #agoraphobia  #bpdrecovery  #relapse  #voices  #dissociation  #keepgoing  #staystrong  #strength  #recover  #recovery 
This is a post I never thought I would have to make. My mental and physical health have taken an incredible nose dive recently with no signs of improving, so I'm not getting out of the house at all right now. Which means that Sky isn't getting anywhere near as much walks as she should be. Which means she's chasing the cats more and more, which they understandably don't like and are getting stressed by. It's at the stage now where they stay on top of the fridge when Sky's in the house, but come down for cuddles when she isn't. So me and the Hubby have taken the incredibly difficult decision to give Sky up. We made this decision a few days ago, but it's been so hard for us, having her around the house when we know she'll be going soon. We've considered every other option presented to us, and tried most of them, this is the only thing remaining now that will allow her and the cats to be happy and looked after. So, she's now a Bullie Rescue UK dog, and will be rehomed by them once a suitable home is found for her. - Tags: #staffordshirebullterrier  #EndBSL  #adoptdontshop  #fosteringsaveslives  #chronicillness  #spoonie  #invisibleillness  #chronicpain  #clusterheadaches  #lactoseintolerance  #hypotension  #chronicfatigue  #sinusitis  #angioedema  #posttraumaticstressdisorder  #obsessivecompulsivedisorder  #generalizedanxietydisorder  #depression  #dissociation  #psychology  #student  #openuniversity  #de100  #blackcat  #tortoiseshell  #tabbycat  #cbdnotthc  #crueltyfree 
This was in the boxes I was going through for therapy. You can't really make out the writing here, but it's a story we wrote and edited in childhood. Idk for sure when, but prob 2nd or 3rd grade. The edits amuse me a bit. #memories #school #story #edit #gradeschool #MentalHealthAwareness #dissociation #DID #dissociativeidentitydisorder #dissociative #headmates #insidefamily #child #childhood #recall #therapy
Dissociation: the action of disconnecting or separating, or the state of being disconnected.  We can all full disconnected at times, but for trauma survivors dissociation is a coping mechanism. It can keep us psychologically safe from the actual experience or the memories of trauma. The goal of trauma therapy is to not only ensure we are physically safe, but psychologically safe as well.  #cptsd #dissociativeidentitydisorder #DID #dissociation #derealism #depersonalization #complextrauma  #safety #copingmechanism
Dissociation: the action of disconnecting or separating, or the state of being disconnected. We can all full disconnected at times, but for trauma survivors dissociation is a coping mechanism. It can keep us psychologically safe from the actual experience or the memories of trauma. The goal of trauma therapy is to not only ensure we are physically safe, but psychologically safe as well. #cptsd  #dissociativeidentitydisorder  #DID  #dissociation  #derealism  #depersonalization  #complextrauma  #safety  #copingmechanism 
an old piece again~ artartartartartartartart
Grounding reminded for my wellness journal..
#anxiety #panicattack #dissociation #mentalhealth #sicknotweak