Last night with @corynquester recording my first ever podcast was challenging but felt oh so necessary. Our lives change and evolve constantly. I’ve personally gone through some changes and experienced some things that I felt I would never make it through. But look...I am still here. I’m sharing my story. It will be posted soon and I will definitely share. I hope that my story will help change someone’s life. ▫️
If you need a life coach, career coach hire Coryn now. She’s fabulous and you won’t regret it. #upcomingpodcast
In my last Discover What’s Possible podcast episode with @justinramedia, we spoke about one of our favorite movies, Fight Club. And how “the things you own end up owning you.” I love this movie because one thing it illustrates well is how people are looking so hard for happiness outside of themselves that they are willing to sell their souls to a miserable job and miserable life just so they can buy all of these material things that they think will make them happy and will ultimately gain approval and love from others. But I’m here to tell you that will only bring temporary happiness, if at all, because at the end of the day you are still “slaves with white collars.” True happiness comes from within. It’s internal, and not from external things we buy (that Lexus or Tory Burch shoes) or titles we achieve (Director, VP, or Mom). Happiness comes from being yourself, being your TRUE self, living your purpose, and making a difference in the world by bringing your purpose forward. So stop being “slaves with white collars” and start taking ownership of your life!
Had a great time at the @fusionriskmanagement Spirit of Chicago event AKA @scales619 birthday boat party!!!
It’s easy to compare yourself to others, but the only person you should worry about being better than is yourself. Comparing yourself to other will only paralyze you. Instead, you should raise the bar a little higher for yourself to keep improving or up-leveling your own life. I do this by setting small goals each day, and making those my priority. Each day I take action towards bettering myself. What small goals could you set for yourself today? #goals#raisethebar#comparison#uplevel#improvement#life#coaching#coach#discoverwhatspossible
Terri’s fantastic story in her own words: “I have hundreds of pictures of myself holding my daughter in front of me, or of me in the back row in a group of friends, or close-ups that I’ve cropped to above the shoulders only. I had come to simply accept that I was “big-boned” – “just a bigger girl” – “not one of those skinny girls.” Then, after being quite sick during pregnancy, I found myself weighing less after giving birth than before I’d gotten pregnant – and took it as a free pass. Before I knew it, I was at my all-time highest weight. Now, having not only LOST 55 pounds, but also MAINTAINED that loss by implementing the Habits of Health that I learned and practiced while on program. Not only do I look and feel better than I ever imagined possible, but I have the energy I need to keep up with my now three-year-old and I can’t help but want to tell all the people I know (and some I don’t!) that they can reach out and make this happen for themselves too.” Can you relate to Terri? I can and like Terri, I can't help but want to tell everyone that you CAN do it! It just takes you making a decision about what you want. Do you want to stay where you are at or do you want to step out of your comfort zone and make a change? Reach out to me and together, let's make this happen for you too!!! #decidenow#reachout#youareworthit#discoverwhatspossible#whatdoyouwant#nocomfortzone#makeachange#sayyes#noregrets#makeithappen#wearebettertogether#healthcoach#support#healthcommunity#optimalhealth#program#healthybody#healthymind#healthyfinances#lifelongtransformation#onehealthyhabitatatime
Tomorrow marks Day 1 of me being my own boss and working on my Coaching business full time. It still feels surreal, but I am beyond excited to now focus on it and help others go after their dreams as well. If there is any message that I could send to all of you right now, it would be that YOU CAN ACHIEVE YOUR DREAMS! It takes hard work and gumption, but you CAN do it! And I would LOVE to help you achieve it. Visit my website corynquester.com to learn more about my coaching programs and apply for a complimentary discovery call. I cannot WAIT for you to discover what’s possible for you too. 😊 #discoverwhatspossible#coaching#coach#mentor#dreams#achieveyourdreams#change#discover#goals#gumption