It can be uncomfortable to enact change. It can be uncomfortable to stop eating something that’s been a part of meals your entire life. It can be uncomfortable to seek new modes of transportation. It can be uncomfortable to ask for food/beverage in your own reuseable containers when disposable is the norm. It can be uncomfortable to go against the tide of consumerism and make unpopular decisions in the name of justice. But, Jesus never promised us comfort; rather, he admonished us to do the right thing no matter what. Step outside your comfort zone and into sustainable living inspired by faith. (Also, if you’re a tweeter, follow this woman because she’s pretty cool.)
In the right doses
Stress is good
Discomfort is good
Challenge is good
Pain is good
The key is to stretch yourself so that you adapt and grow.
Don't go far enough and you don't grow, go too far and you'll overwhelm yourself.
DM if you want to find the right level for you
Life's a rollercoaster...
From the day of your birth to the day you start school ...only 5 years have passed but already you learnt to crawl and this motion was advanced to walking. You made sounds which where then structured into solid words.
It's all seemed so difficult. What is now natural.
I'm stepping aside from anxiety,from motivation and from direct positively for this post
I want you to stop and think. No matter what your situation.
Just stop right now.
You learnt the basics of life , the foundation of life within the first 5 years of your life.
20 years...can you say your achieved as much ?
I can't, because I haven't got the oppurtunity.
What you achieve is based on your goals.
You can overlook things that don't seem that important any more. Like completing your Leaving cert or passing your driving test. This is because they sit in the background..as natural to you as walking and talking.
I have very little to say ..I thought.until I sat on my bedroom floor with tears building up,because I am losing motivation. .
Because I hate where I'm at. I'm on the down hill of the rollercoaster; at high speed and my stomach weak.
The thing is I don't like rollercoasters...so there isn't that excitement that some might feel at this point. .
Coming towards the end of something,the pot of gold is getting nearier..but I'm ready to follow a different rainbow
Life is a rollercoaster ..Because we are scared to jump off the track we are on. We are at high speed and no time is allowed to build our own future.
Get on...pass your exams ..get through college and work in your profession.
It doesn't matter if the loops make you sick, you have no choice but to experience them.
I'm currently stuck and I'm mad to get off,but to those watching me , who think I'm enjoying to ride..I must keep smiling.
I'm not sad ,I have a goal and that is to impact the life's of others.
But first I must understand the loops and learn to conquer them.
Thank you ❣ .
🗣 SUNDAY SERMON.
YOoooo!! These old Facebook posts have been going in.
It's simple, you can learn from the lesson that comes with emotional pain, or sweep it under the rug, not deal with it, and have it repeat itself over and over until you choose to deal + heal.
Remember: optimal health is WHOL(E)-istic health. And that is a mental, physical, emotional, AND spiritual thing!
I recently had a conversation with a client who struggles with being vulnerable. This isn't uncommon, yet it's still the most challenging for most people, including me. "We associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love." Brené Brown
Allowing yourself to show up when your #vulnerable is strength not weakness.
Being able to work through those emotions can help you move to the next level that you are longing for, especially when it's been engrained in you for so many years.
Feeling #vulnerability allows us to move through the #pain and #discomfort that is affecting our lives in the moment.
When the pain comes up, most of us stop and push those feelings back down. As uncomfortable as it is, you need to push through that pain, in a gentle, kind and loving way.
#YouGotThis ! You truly do. And #youarenotalone . You are #loved#admired and #caredfor even when you feel the most alone, embarrassed and feeling #shame .
The person who appears the strongest to you, has likely or is likely working through their shadows. Those dark parts of themselves that you may not see.
I see you. I feel you. I love you.
Sending much love to each of you on your #journey .
Natural, plant based Living is where it’s at. Instead of pumping my body full of harmful chemicals to treat one thing and then cause more somethings, in the process of treating that one thing...Trying the approach of using natural products first (not in all cases, sometimes you need a specific medicine and I totally get that!) and being diligent about what I use on and in my body, is my first priority.
That being said, I made this dropper blend for my friend who suffers from discomfort in her joints and muscles...hoping it can offer some support. The recipe is 7 drops Wintergreen, 6 ginger, 19 eucalyptus, 6 juniper, 8 marjoram, and 3 Peppermint, topped off with 2 oz of Ortho Ease massage oil for the carrier.
Next week, I'm off with the crew at @mandurahbodymechanics to go do the @rocktapeaustralia taping course. So unfortunately no appointments Saturday. Pretty keen to learn another technique to helping others.
#PlexusNERVE ...Here's what you need to know about it....this product is a GIFT 🎁 to those suffering from discomfort that relates to nerve damage, tingling, pins and needles.. Nerve damage is present to some degree in most cases of discomfort, especially neck, shoulder, arm, hand, back, hips, knees, ankles & foot/toe pain. Nerve Damage can occur due to trauma, medication side effects, metabolic issues, or other health problems.
Plexus Nerve may provide symptomatic relief while promoting the regeneration of damaged nerves by stimulating the body to create Nerve Growth Factor. It helps the body generate Nerve Growth Factor (NGF), the only peptide that can help stimulate the regeneration of damaged nerve fibers.
Features: Specially formulated combination of vitamins, minerals, herbs and amino acids.
Ask me for more info or Google these ingredients and see the benefits:
✅Alpha Lipoic Acid
✅Horse Chestnut Extract
It's scary to put yourself out there! Pushing beyond your comfort levels and feeling the #discomfort of #growing as you offer yourself the freedom to live through life experiences with a #heart full of #hope is a necessity. Inspiring to serve as a #lightinthedarkness for the #success of others is what motivates the #spirit on this journey we call #life . @goodforyouproductions
Morning jog. Remembering what’s important. Being safely held accountable. Operating from a place of love. Listening to hear, not respond. Grateful for the lessons that keep gracing my space, even the uncomfortable conversations and realizations; the people and unexpected sources that help me grow. Happy Saturday, y’all.
Are you an existing customer or promoter of mine or a first time order customer? No matter where you are at with your Thrive Experience, you’re covered with FREE SHIPPING!! If you are a first time order customer/promoter, I also have a additional special for you as well, just message me for the deets!
HealingCrisis 👈🏽 remember these words when you've treated your body a specific way for years and made a conscious decision to CHANGE out your OLD HABITS for NEW and IMPROVED HABITS. 🔄 CLEANSING THE BODY IS A PROCESS. There is no ONE route (nor ONE day) that will bring your body to a complete state of wellness. I mean really, it surely doesn't take one day for us to get UNhealthy, it is a process.
When cleansing your body and based on your current condition, you can experience a few things................ One of the most common side effects of a proper cleanse is WITHDRAWAL.
Withdrawal from:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: -Processed Foods
#Withdrawal typically happens because one or maybe more of your #organs is forced to #cleanse at a quicker rate to manage the large amounts of waste/toxins within your body.
The most important thing to remember is that you are getting BETTER! The longer you experience the #discomfort , the MORE you need the cleanse.
Results of an effective cleanse are:
Clear (white) eyes
Increased mental clarity
and a regulated colon
This is one of the most popular kits that I sell. 👉It comes with eight 5 ml bottles of dōTERRA essential oils, as well as a bottle of Fractionated Coconut Oil, the Petal Diffuser that runs 2,3,or 6 hours, the dōTERRA Essential Booklet, several roller bottles and samples and a year membership that allows you to get wholesale prices! This is a great kit for anyone who is starting out. 👏For the month of November it's $180 plus tax and you get a bottle of the 🌹Rose Hand Lotion from me! All proceeds from the Rose Lotion go to the Healing Hands Foundation, helping people in need all over the world!
It's time to get on the "#HAPPY " 🚉
#Exhausted 💤 #Stressed 😩 #Moody ✅ #Irritable 😠 General lower back #discomfort ✅
Hey, guys, my name is Heather Stauffer from little Washburn, WI, and everything listed above is a great description of me prior to my Thrive Experience.
The beginning of 2017 wasn’t very kind. In March, my husband lost a great paying job due to downsizing, and 4 days later I unexpectedly lost that once in a lifetime boss I had the joy of working with for 6 years. I don’t even feel like the word stressed 😩 comes close to how I was feeling more like defeat. However, I am a believer that if God brings you to it, he will see you through it.
Fast forward a few weeks, I left my job at the pharmacy and started a new job across the bay at a clinic. My husband got a job at the local lumber yard and also started to bartend. It was great we were both working, but things were tight.
During this transitional period, a great friend of mine, Nina Hood, reached out to me telling me how amazing she was feeling taking 3 simple steps in the first 30 minutes of her day. So, I won’t lie, I totally blew her off. Came up with excuses like most of us did. Thank you to the big man upstairs Nina never gave up on me and reached out again. This time it was perfect timing. I couldn’t handle myself any longer. I bought a 3-day sample from her. Now comes the fun part.
I was so excited to receive my happy mail just a few days later. So excited I decided to start the next day.
Day 1: Took my capsules first thing when I woke up. 30 minutes later, made and finished my Lifestyle Mix, and applied my DFT. Let’s just say DAY 1 THRIVER RIGHT HERE. 🙌🏼🙌🏼 My House was cleaned, energy like I’ve never had before, and I truly felt happy 😃. Before noon of that day, I reached out to Nina telling her how amazing I was feeling and had to order today because I was nervous about running out at the end of my sample.
Y’all these 3 simple steps every morning have changed my life forever. I sleep 😴 soundly every night. I wake up rested. I’ve shredded the extra baby weight that happened having my babies 18 months apart. My mood is better than it ever has been.
Did you know I'm now available every Saturday?
So if your in any kind of pain or discomfort and your Monday-Friday routine is getting in the way, dont let it ruin your weekend, come in and let's get you moving again.
I'M SO UNCOMFORTABLE & IN SO MUCH FECKIN PAIN!!😖
And it seriously sucks right now because my cousin, who is also a chronic warrior, is celebrating another year of life this evening on Cap Hill.
I want to go. I need to go.
But I know this #flare , the pain, the #discomfort , the agony are weighing on me so heavily that I shouldn't trust myself to drive after dark.
I'm getting so feckin tired of missing out, on practically everything, because I can't go in the pain I'm in, especially if I have to drive.
Or, missing out because I'm not housed, I can't afford it & there just seems to be no end to the #turmoil !
And if I'm #honest , that thread my pinky is clinging to is getting seriously thin.
It's getting to be a bit much.
I keep praying that something changes for the better, really soon, because the fatigue, frustration & uncertainty is getting to be way too much.
In a country this rich, that claims that it cares about it's people, no one should be struggling like this.
To have a place to live.
To have food to eat.
To have the vitamins & medications you need in order TO live.
Not being able to get your teeth fixed or new glasses.
Not making doc appointments that you really should because you'd rather be miserable then treated like you are crazy, seeking drugs &/or not to be believed.
Worrying about whether or not your car will even make it to said appointment, when you're not even sure if it will make it down the block.
Whether or not you can put gas in your car, even if it will make it.
Or whether or not you can even afford the insurance to drive.
It needs to, has to, change.
In such a rich country, no one should be having to seriously worry about these things...NO ONE!!!🤬
I have an idea, #potus#flotus#congress#nation , if you want this nation to be great, give a #handup to those who seriously need it. You may be pleasantly surprised by what we can accomplish if you do.🤷🏽♀️
We may have self doubts at times, but you and your body is beautiful. Here are a few tips to help you get rid of that self doubt.❤ Tag someone who needs to be reminded. 💯
By: @healthmagazine @womazeapp