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What a fantastic Saturday!
Hiking up mountains, running around snow in short shorts and exploring new trails.
#catchingthefog
What a fantastic Saturday! Hiking up mountains, running around snow in short shorts and exploring new trails. #catchingthefog 
Looking for a never-found speed. Instead of distance related run I tried farlek run. 10min warmup, then 6 x 4min fast with 1min pause. Felt hard. #dirtbagrunners #dbrfinland #trackrunning #farlek
Don't you love the summer days when you can sleep in, leave the house at 10am and still get a 22km hike in?
Perfect conditions this Saturday, most lakes were full of people, but this mountain sure was empty... #catchingthefog
Don't you love the summer days when you can sleep in, leave the house at 10am and still get a 22km hike in? Perfect conditions this Saturday, most lakes were full of people, but this mountain sure was empty... #catchingthefog 
My long runs have been freezing, wet, windy, hailing, and filled with wildlife attacks the last few weeks! It’s been tough to get out there when I look out the window in the morning. Then I get to a hard-earned summit or two and can’t stop cheesin! I don’t know what it is about elevation and distance that makes suffering feel good but I love it! Humans. Aren’t we weird?!?
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#dbrambassador #womenrunning #mountainrunning #stormrunners #dirtbagrunners #trailsandsummits #runclimbrun #topoathletics #trailrunning
My long runs have been freezing, wet, windy, hailing, and filled with wildlife attacks the last few weeks! It’s been tough to get out there when I look out the window in the morning. Then I get to a hard-earned summit or two and can’t stop cheesin! I don’t know what it is about elevation and distance that makes suffering feel good but I love it! Humans. Aren’t we weird?!? . #dbrambassador  #womenrunning  #mountainrunning  #stormrunners  #dirtbagrunners  #trailsandsummits  #runclimbrun  #topoathletics  #trailrunning 
⬆️⬆️LINK IN BIO⬆️⬆️
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The weekend cultural trap of over-consumption: BEAT IT.
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#trailrunning #trailrunner #trailrun #trail #ultrarunning #mountainrunning #marathon #furtherfasterstronger #runtoinspire #runitfast #ultramarathon #ultrarunner #dirtbagrunners #marathontraining
Running into the sunrise and about to take on Ginger, a massive, technical climb that requires some scrambling on red rocks. Trail racing at its best!! PC: @vegasultrarunner / @desertdashtrailraces
Running into the sunrise and about to take on Ginger, a massive, technical climb that requires some scrambling on red rocks. Trail racing at its best!! PC: @vegasultrarunner / @desertdashtrailraces
Morning mass 🙏🏽 #hvar #hvarcroatia #hvarisland
Be yourself. Never let others change your personality!
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Servus und Grütze :P
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Kurz und knapp... der erste Tag der Theoriephase hat ganz schön geschlaucht🤯
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Gleich gehts nen Ründchen laufen. Alleine machts natürlich keinen Spaß... also nehme ich die @vanessa_runfit gleich mit. Mit einem Ziel... das bestehen eines Iron Vikings im nächsten oder übernächsten Jahr!!!
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Habt ihr Tipps für die Vorbereitung für nen Iron Viking? Wie trainiert ihr für so lange Distanzen?? Schreibts in die kommentare!!💪🏽💪🏽
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Natürlich laufen wir wieder für die Aktion @laufen_fuer_laurin #laufenfürlaurin ... auch beim Training! Laufen für einen guten Zweck macht natürlich noch mehr Spaß!!! Wenn ihr mehr dazu wissen wollt... schreibt mich einfach an😊
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Ansonsten einen wunderschönen Montagabend noch!!!! Hoffe ihr hattet einen guten Start in die Woche😍
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#run #runner #running #outdoor #furtherfasterforever #trailrunning #trailrun #trailrunner #runnersworld #seenonmyrun #activeoutdoorwomenmen #livelifemakewaves #trailandultra #trailrunningviews #trailrunninglife #optoutside #instarunners #makeadventure #dirtbagrunners #outdooradventurephotos #trailsendurance #ultrarunning #runitfast #runnersofinstagram #worlderunners #laufenfüreinengutenzweck
Be yourself. Never let others change your personality! * * Servus und Grütze :P * Kurz und knapp... der erste Tag der Theoriephase hat ganz schön geschlaucht🤯 * Gleich gehts nen Ründchen laufen. Alleine machts natürlich keinen Spaß... also nehme ich die @vanessa_runfit gleich mit. Mit einem Ziel... das bestehen eines Iron Vikings im nächsten oder übernächsten Jahr!!! * Habt ihr Tipps für die Vorbereitung für nen Iron Viking? Wie trainiert ihr für so lange Distanzen?? Schreibts in die kommentare!!💪🏽💪🏽 * Natürlich laufen wir wieder für die Aktion @laufen_fuer_laurin #laufenfürlaurin  ... auch beim Training! Laufen für einen guten Zweck macht natürlich noch mehr Spaß!!! Wenn ihr mehr dazu wissen wollt... schreibt mich einfach an😊 * Ansonsten einen wunderschönen Montagabend noch!!!! Hoffe ihr hattet einen guten Start in die Woche😍 * #run  #runner  #running  #outdoor  #furtherfasterforever  #trailrunning  #trailrun  #trailrunner  #runnersworld  #seenonmyrun  #activeoutdoorwomenmen  #livelifemakewaves  #trailandultra  #trailrunningviews  #trailrunninglife  #optoutside  #instarunners  #makeadventure  #dirtbagrunners  #outdooradventurephotos  #trailsendurance  #ultrarunning  #runitfast  #runnersofinstagram  #worlderunners  #laufenfüreinengutenzweck 
A great post work run...!!! 👍👍🕺🕺🏃🏻🏃🏻 now laundry fun..!! 😱😱🤷‍♂️🤷‍♂️🤗🤗 #tgim #fit #charitymiles #nevernotrunning #DirtbagRunners I must/have to #runmore #happyidiot #fitfamdk #day876 🏃🏻🏃🏻 #runstreak #RunItFast #instarunners #fitfam #meatismurderbeerislife #depression #fightingdepressionwithfitness #failharder #ascotcap #flatcap #everymilematters  #takecareofyourself
Some runs aren’t glamorous and whether they show up on strava or not, it doesn’t really matter. The scenery is not always mountains or fabulous forests. What matters is you showed up and you got it done. #runtoinspire #runningcommunity
Some runs aren’t glamorous and whether they show up on strava or not, it doesn’t really matter. The scenery is not always mountains or fabulous forests. What matters is you showed up and you got it done. #runtoinspire  #runningcommunity 
Nero woke up and asked me what I wanted to do for #fathersday and I told him run in the mountains and swim in an alpine lake, so we crossed over these ridges to the lake in the background and went for a swim. Then it was all ice cream and beers to celebrate. Hope everyone had a rockin weekend!
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#runnersofthewild #trail #traildog #trailrun #trailrunner #trailrunning #mountainrunning #MyDogIsMy #adventuredog #adventure #neverstopexploring #dirtbagrunners #running #runitfast #runsteepgethigh #altrarunning #pnwonderdogs #oregon #catahoulaleoparddog #pnw #mountains #getoutside #optoutside #weekendwarrior
Nero woke up and asked me what I wanted to do for #fathersday  and I told him run in the mountains and swim in an alpine lake, so we crossed over these ridges to the lake in the background and went for a swim. Then it was all ice cream and beers to celebrate. Hope everyone had a rockin weekend! . . . #runnersofthewild  #trail  #traildog  #trailrun  #trailrunner  #trailrunning  #mountainrunning  #MyDogIsMy  #adventuredog  #adventure  #neverstopexploring  #dirtbagrunners  #running  #runitfast  #runsteepgethigh  #altrarunning  #pnwonderdogs  #oregon  #catahoulaleoparddog  #pnw  #mountains  #getoutside  #optoutside  #weekendwarrior