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Studying God’s word is the best way to understand his plans for us, and more importantly how to learn to apply the word in our daily lives.

Join us tonight at 6.30pm to dig deeper into the word of God @gbengatapere and prepare ourselves for the transformer. The transformer is ready are you?
... Come with a friend!

#diggingdeep #word #encounter #fellowship #worship #prayer #midweekmotivation #midweekservice #transformer2
Most want you to see them. 
Some just want to see you. 
Those whom truly love you, 
aren't seeking acceptance . . .
they just want to be there, 
to share time and make memories. 
Find those who find the 
truth when they hold you to the light, 
finding the right angle to see the depths, 
and appreciate who you are. 
Most just want to be noticed . . .
look for the one who notices you, 
and smiles . . . some just want to see inside. 
#milesoutwest #myminion #colorfulcolorado #sunset #pikespeak #goodtimes hard to find in 2018 #lookingforlove #lookingdeep #noticing her eyes #diggingdeep reaching me #fighting the same fight, only difference being my fight is for her, and her fight is for family #believe that you can have both, that you deserve both, because you do #liveforlove #poet #poetrylovers #poetsofig #poetsofinstagram #instapoet #instapoetry #poetryofinstagram #poetryofig #bymepoetry #bymepoetryamerica #poetryhive #poetrytribe #igpoetry #poetrycommunity #deadpoetssociety #poetryisnotdead #wordsmith
Most want you to see them. Some just want to see you. Those whom truly love you, aren't seeking acceptance . . . they just want to be there, to share time and make memories. Find those who find the truth when they hold you to the light, finding the right angle to see the depths, and appreciate who you are. Most just want to be noticed . . . look for the one who notices you, and smiles . . . some just want to see inside. #milesoutwest  #myminion  #colorfulcolorado  #sunset  #pikespeak  #goodtimes  hard to find in 2018 #lookingforlove  #lookingdeep  #noticing  her eyes #diggingdeep  reaching me #fighting  the same fight, only difference being my fight is for her, and her fight is for family #believe  that you can have both, that you deserve both, because you do #liveforlove  #poet  #poetrylovers  #poetsofig  #poetsofinstagram  #instapoet  #instapoetry  #poetryofinstagram  #poetryofig  #bymepoetry  #bymepoetryamerica  #poetryhive  #poetrytribe  #igpoetry  #poetrycommunity  #deadpoetssociety  #poetryisnotdead  #wordsmith 
4:30 crew crushing calories on the bikes! :) #gocrysomewhereelse #diggingdeep
Today I struggled on all fronts but I squeezed this in😨✔pulling my %÷+$!@ together. #roughjourney #pullups #diggingdeep #upperbodyworkout
Monday night thoughts,  when your light feels a bit dim, roll out your mat and go inward. 
Breathe and release, and let the light shine in. #soulfulmondaynight #diggingdeep #yoga
#risingupstronger #findyoursoftspotandopen 
#journeythroughthesoul #guidedmeditation 
#yinyoga #deepstretch #beginneryoga #chairyoga #dailyyogapractice #privateyoga 
feelgoodyogagirl.com
Broken shovels but the in the end the bushes still lost #yardwork #diggingdeep #diggingholes
•My ache to hold, smell, hear, kiss, & laugh with my sweet boy is indescribable• Coming home to our space full of so much love and such beautiful reminders of that love is something I am eternally grateful for; for these things were given to me or created for us to relay how amazing he is and how perfect a bond we have, which remains unbreakable.• 💜💚
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•#LiamJames #MyHeartAndSoul #MyHero #MyBeat #TheLoveOfMyLife #MCE #MissingMyBoy #NeverGoesAway #LivingANightmare #TryingToMakeItLookLikeADream #DiggingDeep #KeepSwimming #LawOfAttraction #ImBlessed #ToBeHisMommy #BestThingThatsEverBeenMine #MySon #PureLove
•My ache to hold, smell, hear, kiss, & laugh with my sweet boy is indescribable• Coming home to our space full of so much love and such beautiful reminders of that love is something I am eternally grateful for; for these things were given to me or created for us to relay how amazing he is and how perfect a bond we have, which remains unbreakable.• 💜💚 • •#LiamJames  #MyHeartAndSoul  #MyHero  #MyBeat  #TheLoveOfMyLife  #MCE  #MissingMyBoy  #NeverGoesAway  #LivingANightmare  #TryingToMakeItLookLikeADream  #DiggingDeep  #KeepSwimming  #LawOfAttraction  #ImBlessed  #ToBeHisMommy  #BestThingThatsEverBeenMine  #MySon  #PureLove 
Yo! ⚡️ As long as you keep believing the same stories, excuses and reasons why you “can’t” do something + have all the things you want.... You’re making those reasons the TRUTH! 😳 And every time you repeat those stories - you’re making them stronger... and then the stories become bigger than you. The cycle of suppressing your goals, dreams and desires. 😏
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Repeat after me: “I am motherfucking ___________ (insert first and last name). And nothing is bigger than me”
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Shift your perspective & take the power away from anything standing in your way. .
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Own your truth & declare it BOLDLY! Step into your most authentic light and be unapologetic about it. .
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Dig deep into your goals. Dig deep into what scares you. Dig deep into your vision. Dig deep into being uncomfortable. #growthmindset .
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So if you’re looking for permission or validation - here it is - TAKE IT BY THE BALLS and runnnnn💋
Yo! ⚡️ As long as you keep believing the same stories, excuses and reasons why you “can’t” do something + have all the things you want.... You’re making those reasons the TRUTH! 😳 And every time you repeat those stories - you’re making them stronger... and then the stories become bigger than you. The cycle of suppressing your goals, dreams and desires. 😏 . . Repeat after me: “I am motherfucking ___________ (insert first and last name). And nothing is bigger than me” . . Shift your perspective & take the power away from anything standing in your way. . . Own your truth & declare it BOLDLY! Step into your most authentic light and be unapologetic about it. . . Dig deep into your goals. Dig deep into what scares you. Dig deep into your vision. Dig deep into being uncomfortable. #growthmindset  . . So if you’re looking for permission or validation - here it is - TAKE IT BY THE BALLS and runnnnn💋
Isn't it funny how over time, the place that was a blessing because of what it produced, but a burden on the backs of so many individual people who had to dig for the rocks and send them on carts back above ground to be processed before the gold inside was ever seen, who (by the way) mostly never even saw the gold they were mining, only the rocks that contained it, (let that preach) becomes a tourist attraction for people like me now to visit on a relaxing Sunday afternoon? I am smiling because it is fascinating. I am smiling because there is much more to this than is trickling through my mind at the moment. #mineshaft #undergold #californiahistory #goldmine #diggingdeep #hiddentreasure #mommyandson #adventures
Isn't it funny how over time, the place that was a blessing because of what it produced, but a burden on the backs of so many individual people who had to dig for the rocks and send them on carts back above ground to be processed before the gold inside was ever seen, who (by the way) mostly never even saw the gold they were mining, only the rocks that contained it, (let that preach) becomes a tourist attraction for people like me now to visit on a relaxing Sunday afternoon? I am smiling because it is fascinating. I am smiling because there is much more to this than is trickling through my mind at the moment. #mineshaft  #undergold  #californiahistory  #goldmine  #diggingdeep  #hiddentreasure  #mommyandson  #adventures 
Setting off on one of the most stunning Trail Runs, the @funkyfynbos 30 km with @dherring900 leading the pack and @francescpont1971 and I waiting for the opportune moment to sail past. Unfortunately the race didn’t go as planned with my body rebelling against me and everything I tried to put in during the race. Pushing on and digging deep, I persevered to finish only to be back again next year. Photo Credit @venture_photography_  #pushingthelimits #diggingdeep #trailrunning #zerolimits #lonepeak3 #onelifeliveit #tailwindnutrition #mindovermatter
Setting off on one of the most stunning Trail Runs, the @funkyfynbos 30 km with @dherring900 leading the pack and @francescpont1971 and I waiting for the opportune moment to sail past. Unfortunately the race didn’t go as planned with my body rebelling against me and everything I tried to put in during the race. Pushing on and digging deep, I persevered to finish only to be back again next year. Photo Credit @venture_photography_ #pushingthelimits  #diggingdeep  #trailrunning  #zerolimits  #lonepeak3  #onelifeliveit  #tailwindnutrition  #mindovermatter 
ॐ🙏🏽♥️✨
The take away from yesterday- Joy.
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Heart is full. When you get a chance to lunch, walk Ocean Beach (my old stomping grounds) and ask questions about sadhana (practice) ... plus chant the names and meditate with the Swami who gave you your name, you say yes and remain open to the waves of Grace washing over you.
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Pic 1: Swami Gurusharanananda-Ji from Ma Sharanam Ashram in Madhya Pradesh, India and his Guru Bhai, Acharya Mangalananda gave my sister, Gangotri, and I great advice, insight and support as Mother Ocean provided the background music to Father Sun’s embrace. 🌊☀️
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Pic 2: The small but mighty Matri Satsang group of Ma Anandamayi Devotees after Swamiji’s kirtan and talk at Sivananda Yoga Vedanta Center in San Francisco. So grateful.
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#jaimaa #masharanam #joy #bhakti #onlyloveisreal #swamigurusharanananda #satsanga #selfrealization #diggingdeep
ॐ🙏🏽♥️✨ The take away from yesterday- Joy. . Heart is full. When you get a chance to lunch, walk Ocean Beach (my old stomping grounds) and ask questions about sadhana (practice) ... plus chant the names and meditate with the Swami who gave you your name, you say yes and remain open to the waves of Grace washing over you. . Pic 1: Swami Gurusharanananda-Ji from Ma Sharanam Ashram in Madhya Pradesh, India and his Guru Bhai, Acharya Mangalananda gave my sister, Gangotri, and I great advice, insight and support as Mother Ocean provided the background music to Father Sun’s embrace. 🌊☀️ . Pic 2: The small but mighty Matri Satsang group of Ma Anandamayi Devotees after Swamiji’s kirtan and talk at Sivananda Yoga Vedanta Center in San Francisco. So grateful. . #jaimaa  #masharanam  #joy  #bhakti  #onlyloveisreal  #swamigurusharanananda  #satsanga  #selfrealization  #diggingdeep 
The most important things in life are free, the most valuable things in life are earned and will cost you 💜 hustle & flow -
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#cravefitness #hearthustleandflow #diggingdeep #running #softandhard #personaltraining #bootcamps #yoga #spin #shoots #kickboxing #outdoors #okanaganwoman #lululemonkelowna #nikewomen #equpoise #adaptogens #mentalhealth #stressrelief #health #ergogenics #plantbasedathlete #hemp #e3live-
📸 @iheartmychris
A photo taken just seconds prior to me hopping on the Olympic hoops.. lol jk! #slowestgainsever #diggingdeep #patienceiskey🔑
But really. Stop, stopping yourself. Talking yourself out of it. Feeling like you are not worthy. Get out of your own way!!!
😘👊🏼
But really. Stop, stopping yourself. Talking yourself out of it. Feeling like you are not worthy. Get out of your own way!!! 😘👊🏼
We were gifted with this visitor a few weeks ago, she came and stayed in our yard for about 12hrs before she found it safe enough to leave. She just burrowed in the back corner of our yard all night and waited for us to leave the next day. 
These creatures are one of the planets most ancient beings,  even older than dinosaurs i'm told, they are stubborn characters and full of strength derived deep from within the earth,  they know how to dig deep and protect themselves. They truly stand the test of time. 
Nature is our teacher, our mirror and our medicine.  I'm always amazed at how hard spirit/life is working for us, if you tune in she's sending you messages all the time,  giving you her medicine in so many forms. She wants you to heal and thrive, and sometimes dig deep and burrow down,  whatever it is that you need.

Back to work this week, i've got some appointments open on Thursday and Saturday afternoon a 3pm. Get in touch if yr in need of some support. 
Love Anny

#animalmedicine #shamanisn #innershaman
#bermagui #sapphirecoast #kinesiology
#soulhealth #diggingdeep
We were gifted with this visitor a few weeks ago, she came and stayed in our yard for about 12hrs before she found it safe enough to leave. She just burrowed in the back corner of our yard all night and waited for us to leave the next day. These creatures are one of the planets most ancient beings, even older than dinosaurs i'm told, they are stubborn characters and full of strength derived deep from within the earth, they know how to dig deep and protect themselves. They truly stand the test of time. Nature is our teacher, our mirror and our medicine. I'm always amazed at how hard spirit/life is working for us, if you tune in she's sending you messages all the time, giving you her medicine in so many forms. She wants you to heal and thrive, and sometimes dig deep and burrow down, whatever it is that you need. Back to work this week, i've got some appointments open on Thursday and Saturday afternoon a 3pm. Get in touch if yr in need of some support. Love Anny #animalmedicine  #shamanisn  #innershaman  #bermagui  #sapphirecoast  #kinesiology  #soulhealth  #diggingdeep 
Lately, I feel like I live in the studio ... creating and recording. The process and journey are key 💕#music #newmusic #recording #singer #singersongwriter #diggingdeep #comingsoon #watchthisspace #songs #musicality #album #project 🎼🎤🎧
Day 24, September 24th.
Happy new month. September is our month of The Great Commission.
#HappyNewMonth #NewMonth #September #TheGreatCommission #GreatCommission  #Great #Commission #NewJersey #ThemeOfTheMonth #2018 ==========================
Join us tomorrow, from 7:30pm, for our Tuesday Digging Deep service. We look forward to welcoming you. #Tuesday
#linkinbio #TuesdayService #BibleStudy #DiggingDeep  #church #service #JerseyCity #JoinUs #rccg #NewJersey
Day 24, September 24th. Happy new month. September is our month of The Great Commission. #HappyNewMonth  #NewMonth  #September  #TheGreatCommission  #GreatCommission  #Great  #Commission  #NewJersey  #ThemeOfTheMonth  #2018  ========================== Join us tomorrow, from 7:30pm, for our Tuesday Digging Deep service. We look forward to welcoming you. #Tuesday  #linkinbio  #TuesdayService  #BibleStudy  #DiggingDeep  #church  #service  #JerseyCity  #JoinUs  #rccg  #NewJersey 
Hoe dat er uit ziet, werken met Danielle Pasma van @theadventureoflifetimes
Nou.
Zo.
😂
Maar dat zegt níks over wat we aan het maken zijn😏 
Heb zelf al de rillingen over m'n rug gehad, het kippenvel op m'n armen, de meest fantastische beelden in m'n hoofd en tranen over m'n wangen door de inhoud...maar dat kreeg ik niet op de foto.😊 Nog even geduld a.u.b. dan kun je het zelf ervaren. 
Way better than pictures!

#pastlives #ancesters #diggingdeep #free #adventure #theadventureoflifetimes #lifetimes #workingmymagic 
#vorigelevens #voorouders #diepgraven #gratis #vrij #avontuur  #inmnelement
Hoe dat er uit ziet, werken met Danielle Pasma van @theadventureoflifetimes Nou. Zo. 😂 Maar dat zegt níks over wat we aan het maken zijn😏 Heb zelf al de rillingen over m'n rug gehad, het kippenvel op m'n armen, de meest fantastische beelden in m'n hoofd en tranen over m'n wangen door de inhoud...maar dat kreeg ik niet op de foto.😊 Nog even geduld a.u.b. dan kun je het zelf ervaren. Way better than pictures! #pastlives  #ancesters  #diggingdeep  #free  #adventure  #theadventureoflifetimes  #lifetimes  #workingmymagic  #vorigelevens  #voorouders  #diepgraven  #gratis  #vrij  #avontuur  #inmnelement 
G O L D E N
#mentalhealthawareness #diggingdeep 
Finding the positives, the Golden goodness of sunrise to start the day.
Every now and again..we need to dig ourselves out...#lifespassion #diggingdeep #beingreal 🔥🔮☯️
Today, in #heddyskitchen, @dallasheddy is cleaning out the fridge and freezer for ingredients to make chili with some leftover brisket. #diggingdeep .
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#nowaste #brisketchili #brisket #leftovers #heddyskitchen #heddyQ #chili
So da sind sie, die ersten 6 Überzüge mit 63kg. Da ich momentan kein Bankdrücken machen kann konzentrier ich mich darauf für die Brust. Wenn ich ein bißchen mehr Booster genommen hätte wäre es buchstablich in die Hose gegangen. Creatin und Keto, ihr wisst Bescheid. Lach. Ziel immer noch 10 Wiederholungen mit dem Gewicht.
The first 6 pullovers with 138lb. I am focussing on pullovers for chest because i cant bench at the moment. Target still 10 reps.
#pr #pullovers #überzüge #heavypullovers #chesttraining #chesttraining #brusttraining #brusttraining #bodybuilding #bodybuildingtraining #newpr #heavyweight #heavychesttraining #gains #gainz #heavychesttrainingustle #grinding #diggingdeep
So da sind sie, die ersten 6 Überzüge mit 63kg. Da ich momentan kein Bankdrücken machen kann konzentrier ich mich darauf für die Brust. Wenn ich ein bißchen mehr Booster genommen hätte wäre es buchstablich in die Hose gegangen. Creatin und Keto, ihr wisst Bescheid. Lach. Ziel immer noch 10 Wiederholungen mit dem Gewicht. The first 6 pullovers with 138lb. I am focussing on pullovers for chest because i cant bench at the moment. Target still 10 reps. #pr  #pullovers  #überzüge  #heavypullovers  #chesttraining  #chesttraining  #brusttraining  #brusttraining  #bodybuilding  #bodybuildingtraining  #newpr  #heavyweight  #heavychesttraining  #gains  #gainz  #heavychesttrainingustle  #grinding  #diggingdeep 
From two great weeks of fieldwork in Åmosen ⛏❤️ #archeologystudent #archeology #Åmosen #Denmark #abitofbromance #stoneage #diggingdeep #flintaxe
Still evolving to be my highest, best Self. I will never neglect the inner work. The better I am for me, the better I am for those around me. #sundayreflections #positivevibes #inspiration #selfreflection #growthmindset #diggingdeep #queens
The problem with paint-a-pony is you end up getting a bath in the evening! #thatsucks #snackattack #diggingdeep #bottomofthebowl #ziggystarbutt
Quiet moment on the beach this morning enjoying the warm ☀️ saying hello to all the doggies 🐶 out on their walk and mapping out my goals for the next 3 months 💫

#springinmystep #feelingdetermined #workonmyself #ifyournotgrowingyourdying #diggingdeep #rollonsummer
Hey Beautiful people,  Hope your week is going great? You are all invited to our monthly House Fellowship next week Sunday, September 30th, 2018.

It is going to be a time where we dig into the word of God to see what He has for us and also share our thoughts with one another.

We are currently using House fellowship manual 2018/2019 edition.

Come and be blessed.  Snacks will be provided!

Address: 9955 Club Creek Dr., 77036 Houston TX.

Time: 7- 8 pm

Note: If you need a ride please respond to the email: gabrielfirmfoundation@usa.com

Hope to see your lovely faces there!!! #becarefulofspiritualneglect  #housefellowship #rccg #rccgffp #Hiswords #diggingdeep #scriptures #houston #texas
Hey Beautiful people, Hope your week is going great? You are all invited to our monthly House Fellowship next week Sunday, September 30th, 2018. It is going to be a time where we dig into the word of God to see what He has for us and also share our thoughts with one another. We are currently using House fellowship manual 2018/2019 edition. Come and be blessed. Snacks will be provided! Address: 9955 Club Creek Dr., 77036 Houston TX. Time: 7- 8 pm Note: If you need a ride please respond to the email: gabrielfirmfoundation@usa.com Hope to see your lovely faces there!!! #becarefulofspiritualneglect  #housefellowship  #rccg  #rccgffp  #Hiswords  #diggingdeep  #scriptures  #houston  #texas 
Gleich weiter mit den Schwachstellen. Trizeps Training im Dropsatz bis zum Versagen. Ihr wachst ob ihr wollt oder nicht. Also jeden Tag zwei Dropsätze, bis jetzt spielen auch die Ellenbogen mit.
And the next weak point, the triceps.Also hiting them every day with 2 dropsets till failure.
#dropsetofdeath #dropsets #triceps #trizeps #tricepstraining #tricepstosmall #trizepstraining #tricepspushdown #bodybuilding #bodybuildingtraining #gymday #givingeverything #hustle #diggingdeep #gains #gainz
Gleich weiter mit den Schwachstellen. Trizeps Training im Dropsatz bis zum Versagen. Ihr wachst ob ihr wollt oder nicht. Also jeden Tag zwei Dropsätze, bis jetzt spielen auch die Ellenbogen mit. And the next weak point, the triceps.Also hiting them every day with 2 dropsets till failure. #dropsetofdeath  #dropsets  #triceps  #trizeps  #tricepstraining  #tricepstosmall  #trizepstraining  #tricepspushdown  #bodybuilding  #bodybuildingtraining  #gymday  #givingeverything  #hustle  #diggingdeep  #gains  #gainz 
Wie jeden Tag Baustellentraining. Hab meine Waden noch nicht aufgegeben und prügel jeden Tag auf sie ein.
Still my weakest bodypart, the calves, wont give them up, so I hit them every day.
#calves #calvetraining #hitingcalves #waden #wadentraining #wadenheben #smallcalves #legtraining #legday #bodybuilding #bodybuildingtraining #hustle #diggingdeep #gymday #weakbodypart #gains #gains
#Repost @gpsgoodman with @get_repost
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Check out the progress on @sgryph5!! 4 weeks to go!  I couldn't be more proud of this gal and the pictures just don't do her justice.  She's flat as a pancake but still showing quad separation.  We're gonna dig deeper the next two weeks then bump her back up to her current kcal intake.  There's more work to do, but she's already surpassed her last time on stage!  Thank you for trusting me with your journey Steph.  I'm a proud stage mom...
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4 weeks to go and I am so, so pleased with my progress!!!! Thank you @gpsgoodman for believing in me and guiding me on my journey back to the stage, you are truly incredible.
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Thank you @gryph5 for training me and pushing me when I need it, also for dealing with my extremely tired moments not only in the gym but at home as well.  I couldn’t do this without you ❤️
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The journey is not easy but I am so freaking blessed to be surrounded by support at home, from my friends, from my gym peeps, at work, it makes a huge difference. •
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#doitforyou #figureprep #gpscoaching #kosamacr #wearekosamacr #fitmom #womenwholift #strongisbeautiful #trusttheprocess #womenwithmuscle #enjoythejourney #ngafigure #sweatpink #fitbloggroup #diggingdeep #believeinyourself
#Repost  @gpsgoodman with @get_repost ・・・ Check out the progress on @sgryph5!! 4 weeks to go! I couldn't be more proud of this gal and the pictures just don't do her justice. She's flat as a pancake but still showing quad separation. We're gonna dig deeper the next two weeks then bump her back up to her current kcal intake. There's more work to do, but she's already surpassed her last time on stage! Thank you for trusting me with your journey Steph. I'm a proud stage mom... • • 4 weeks to go and I am so, so pleased with my progress!!!! Thank you @gpsgoodman for believing in me and guiding me on my journey back to the stage, you are truly incredible. • Thank you @gryph5 for training me and pushing me when I need it, also for dealing with my extremely tired moments not only in the gym but at home as well. I couldn’t do this without you ❤️ • The journey is not easy but I am so freaking blessed to be surrounded by support at home, from my friends, from my gym peeps, at work, it makes a huge difference. • • • #doitforyou  #figureprep  #gpscoaching  #kosamacr  #wearekosamacr  #fitmom  #womenwholift  #strongisbeautiful  #trusttheprocess  #womenwithmuscle  #enjoythejourney  #ngafigure  #sweatpink  #fitbloggroup  #diggingdeep  #believeinyourself 
Let's do this.... The pain is unbearable but I'm still getting up and running.... I have to fight to survive right now and praise God I am going to just conquer today... Moment by moment... Through the heart break and anxiety I am going to tap into my inner warrior.... I can do this today. Happy Saturday friends... For anyone battling their pain, depression, abandonment, heart break, whatever it may be.... Keep pushing through with me... Tell me what you are doing or have done to survive the hardest season in your life... Give me some strength and encouragement! And if you feel like cheering my 🖤 up.. Tell me what you like about me... I've been torn apart and I am open to receive some love!!!
#heartbreak# #diggingdeep# #abuse# #survivor# #tryingtobestronger# #needsomelovin# #allthefeels# #justbreatheandtrustthejourney#
Let's do this.... The pain is unbearable but I'm still getting up and running.... I have to fight to survive right now and praise God I am going to just conquer today... Moment by moment... Through the heart break and anxiety I am going to tap into my inner warrior.... I can do this today. Happy Saturday friends... For anyone battling their pain, depression, abandonment, heart break, whatever it may be.... Keep pushing through with me... Tell me what you are doing or have done to survive the hardest season in your life... Give me some strength and encouragement! And if you feel like cheering my 🖤 up.. Tell me what you like about me... I've been torn apart and I am open to receive some love!!! #heartbreak # #diggingdeep # #abuse # #survivor # #tryingtobestronger # #needsomelovin # #allthefeels # #justbreatheandtrustthejourney #
And the season is on! Terhis and mikkos djt artturi did very good job with these two badgers.#grounddog #earthdog #luolametsästys #saksanmetsästysterrieri #germanhuntingterrier #deutchjagdterrier #jagdterrier #cciammo #smithwesson  #revolver #diggingdeep
~ MIND ~ BODY ~

So good today to train with the boys in some grass roots banter, throwing leather with the brother @davidlewis.watts and feeling his progress, when a fighter pursues his craft, and ventures away to learn and build their tool kit, it’s always nice to meet up again and compare notes. 
Knowledge in the hands of the right people, has so much to offer, and is built with great values.
Thanks @trainingwithg.fusion for this camp and all the lads and @traviskw78 for hosting us today
#brotherhood #sharingknowledge #holistictrainingsystems #grinding #allornothing #diggingdeep #warriorspirit #fighter #consciousking
~ MIND ~ BODY ~ So good today to train with the boys in some grass roots banter, throwing leather with the brother @davidlewis.watts and feeling his progress, when a fighter pursues his craft, and ventures away to learn and build their tool kit, it’s always nice to meet up again and compare notes. Knowledge in the hands of the right people, has so much to offer, and is built with great values. Thanks @trainingwithg.fusion for this camp and all the lads and @traviskw78 for hosting us today #brotherhood  #sharingknowledge  #holistictrainingsystems  #grinding  #allornothing  #diggingdeep  #warriorspirit  #fighter  #consciousking 
#InnerWork! #NotFunOrEasy! #ButNecessary! #DiggingDeep! #Prioritizing! #UnpackingBaggage! #WalkingOutOfAndInto.... #Uprooting! #GetToTheDiamond! #Focus! #Faith! #Works! #BelievingBigger! #DiamondsAreInTheRough! 💎 
Romans 3:4 (KJV)
4 God forbid: yea, let God be true, but every man a liar; as it is written, That thou mightest be justified in thy sayings, and mightest overcome when thou art judged.

#i_amJohana🙋🏾‍♀️😘 ...I believe what God says about me is true and matters most; not what anybody else says about me- good or bad- not even myself, because flesh, feelings & fears get in the way... & those things lie!
#InnerWork ! #NotFunOrEasy ! #ButNecessary ! #DiggingDeep ! #Prioritizing ! #UnpackingBaggage ! #WalkingOutOfAndInto .... #Uprooting ! #GetToTheDiamond ! #Focus ! #Faith ! #Works ! #BelievingBigger ! #DiamondsAreInTheRough ! 💎 Romans 3:4 (KJV) 4 God forbid: yea, let God be true, but every man a liar; as it is written, That thou mightest be justified in thy sayings, and mightest overcome when thou art judged. #i_amJohana 🙋🏾‍♀️😘 ...I believe what God says about me is true and matters most; not what anybody else says about me- good or bad- not even myself, because flesh, feelings & fears get in the way... & those things lie!
To the mines we went ⛏⛰ “In hard times dig deep and stay strong” 
MP quotes 
#roadtrippin #alberta #crowsnestpass #mining #diggingdeep
✅unstoppable
✅strong
✅relentless
✅powerful
✅kick ass chick
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What are you telling yourself everyday? Happy #friyay 💪🏼☺️
✅unstoppable ✅strong ✅relentless ✅powerful ✅kick ass chick . . . . What are you telling yourself everyday? Happy #friyay  💪🏼☺️
When we are in the midst of a sad season in our lives, it can be hard to not let that affect every aspect of what we do.
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I’m here to tell you that I understand that. I feel you. I see you.
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I want to offer up a few of my favorite affirmations to help with those tougher chapters. These will lift you up, ultimately lifting your business up (even though you’re the first priority, always).
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Even though I feel despair, I choose to love and accept myself.
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And
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Even though I’m overwhelmed, I choose to remember I am safe.
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PS: Have you heard of of doTERRA Console? It’s an oil that pairs great with these affirmation and will help you heal throughout this season. I made a whole video about this oil, check it out in my bio and let me know what you think!
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#xotara #breakthroughcoach #aromatherapyoil #doterraconsole #healingoils #diffuserblend #ceoofyou #dowhatyoulovetodo #wellpreneur #buildingbossladies #selfcarecoach #spiritualbusiness #girlwashyourface #diggingdeep #beboldbeyou #selfcareissaccred #selfcareeveryday #girlwashyourface #selfcarefirst #selfcareisntselfish #selfcareinseconds #badassbizowner #womanownedbiz #femalefounder #creativeclique #savvybusinesswomen #pursueyourpassions #womenwhodo
When we are in the midst of a sad season in our lives, it can be hard to not let that affect every aspect of what we do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m here to tell you that I understand that. I feel you. I see you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want to offer up a few of my favorite affirmations to help with those tougher chapters. These will lift you up, ultimately lifting your business up (even though you’re the first priority, always). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even though I feel despair, I choose to love and accept myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even though I’m overwhelmed, I choose to remember I am safe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ PS: Have you heard of of doTERRA Console? It’s an oil that pairs great with these affirmation and will help you heal throughout this season. I made a whole video about this oil, check it out in my bio and let me know what you think! . . . #xotara  #breakthroughcoach  #aromatherapyoil  #doterraconsole  #healingoils  #diffuserblend  #ceoofyou  #dowhatyoulovetodo  #wellpreneur  #buildingbossladies  #selfcarecoach  #spiritualbusiness  #girlwashyourface  #diggingdeep  #beboldbeyou  #selfcareissaccred  #selfcareeveryday  #girlwashyourface  #selfcarefirst  #selfcareisntselfish  #selfcareinseconds  #badassbizowner  #womanownedbiz  #femalefounder  #creativeclique  #savvybusinesswomen  #pursueyourpassions  #womenwhodo 
Shoutout to those of you whom are covering my life out in California while I play and heal and learn and explore and rest and rejuvenate and take time for me! Thank you to my love for holding down the fort, for encouraging me to travel even when he cannot join, and for being a supportive partner through and through 🙏🏼💗 Thank you to my @watsonvilleyogadancehealingart family for teaching my classes while I’m away, and for my @westendtap family for working my shifts! #journaling #diggingdeep #postworkshop #community #alwayslearning #exploreyourself #supporteachother #beveragebreak #watermelonmintandlime #balibliss #travellust #liveyourdreamlife #grateful
Shoutout to those of you whom are covering my life out in California while I play and heal and learn and explore and rest and rejuvenate and take time for me! Thank you to my love for holding down the fort, for encouraging me to travel even when he cannot join, and for being a supportive partner through and through 🙏🏼💗 Thank you to my @watsonvilleyogadancehealingart family for teaching my classes while I’m away, and for my @westendtap family for working my shifts! #journaling  #diggingdeep  #postworkshop  #community  #alwayslearning  #exploreyourself  #supporteachother  #beveragebreak  #watermelonmintandlime  #balibliss  #travellust  #liveyourdreamlife  #grateful 
✨GIVEAWAY✨My happy place. In nature, creating content, creating solutions and doing what I love! Do you have a happy place? A place you feel bigger than you are? A place where the noise stops and the dreams get bigger? A place where, it just doesn’t matter?
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Noise. Aka. Doubt. Anxiety. Society views. Expectations. Negative energy. All things that can rob you of your joy! Sometimes, I feel so small. I feel different. I am not a “traditionally” wired mom/woman, however you want to view it, and I have let it seep into my mind before “what if I could be more like x”... That is noise, friends. Although there are so many eyes on me, want to know something? I feel alone actually often.
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Why am I sharing this? We all have this “noise”. We all feel alone at times. We all have moments where for a second we wish we could be more like “x”. I also KNOW that I am wired the way that I am for a purpose and I will not apologize or change for anyone!
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I want to encourage you to do two things. Find happy places where the noise stops. Where you feel unstoppable. Find people who get you. Who know how you are wired. That can pick you up when you are slipping or push when you feel like you can’t keep going anymore. Equally, they can also celebrate your wins, be proud, and will just listen.
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So if I have not personally met you, Hi, I’m Kristy. Finance girl, who loves business, loves to travel, likes dancing to rap, author of one book and more to come(dreaming out loud), loves the gym, enjoys challenges, will overcome adversity, won’t settle and I am here to do one thing... not let you settle either! ❤️ this post if it speaks to you.
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And I haven’t done this in a while, so let’s have some fun! 50 books.... FREE to the first 50 people who comment below on this image, tagging at least 5 friends who do NOT currently follow me, and those friends follow me guess what you win! My team will cross reference, so even if you need to DM me your favorite girls, do it! It’s a guaranteed win to the first 50! We are not alone. None of us, and I am committed to lead a tribe of you who wants more because YOU deserve it!
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Giveaway US shipping only.
✨GIVEAWAY✨My happy place. In nature, creating content, creating solutions and doing what I love! Do you have a happy place? A place you feel bigger than you are? A place where the noise stops and the dreams get bigger? A place where, it just doesn’t matter? 🌲 Noise. Aka. Doubt. Anxiety. Society views. Expectations. Negative energy. All things that can rob you of your joy! Sometimes, I feel so small. I feel different. I am not a “traditionally” wired mom/woman, however you want to view it, and I have let it seep into my mind before “what if I could be more like x”... That is noise, friends. Although there are so many eyes on me, want to know something? I feel alone actually often. . Why am I sharing this? We all have this “noise”. We all feel alone at times. We all have moments where for a second we wish we could be more like “x”. I also KNOW that I am wired the way that I am for a purpose and I will not apologize or change for anyone! 👌🏻 I want to encourage you to do two things. Find happy places where the noise stops. Where you feel unstoppable. Find people who get you. Who know how you are wired. That can pick you up when you are slipping or push when you feel like you can’t keep going anymore. Equally, they can also celebrate your wins, be proud, and will just listen. ❤️ So if I have not personally met you, Hi, I’m Kristy. Finance girl, who loves business, loves to travel, likes dancing to rap, author of one book and more to come(dreaming out loud), loves the gym, enjoys challenges, will overcome adversity, won’t settle and I am here to do one thing... not let you settle either! ❤️ this post if it speaks to you. 👊🏼 And I haven’t done this in a while, so let’s have some fun! 50 books.... FREE to the first 50 people who comment below on this image, tagging at least 5 friends who do NOT currently follow me, and those friends follow me guess what you win! My team will cross reference, so even if you need to DM me your favorite girls, do it! It’s a guaranteed win to the first 50! We are not alone. None of us, and I am committed to lead a tribe of you who wants more because YOU deserve it! ❤️ Giveaway US shipping only.
Think of sorting out a years worth of papers compared to getting rid every day.. that short term investment for that long term gain.. treat your past the same... deal with it as soon as possible & you will be so much lighter & able to deal with the next thing that anchors you to the past... chip away... bit at a time💕 thus allowing your energy to flow into bliss xx
Think of sorting out a years worth of papers compared to getting rid every day.. that short term investment for that long term gain.. treat your past the same... deal with it as soon as possible & you will be so much lighter & able to deal with the next thing that anchors you to the past... chip away... bit at a time💕 thus allowing your energy to flow into bliss xx
Olivia helping daddy finish his wattbike session this morning before pre school #phoenixfitnesssolutions #teambrush #duathlete #bengosspt #agegrouper #wattbike #traininghard #diggingdeep #ibiza2018 #picklemillie 💕💕🏃‍♂️🚴‍♀️🏃‍♂️
Most times looking at ourselves is hard. I mean really looking into our lives. Everyday we look at ourselves in the mirror but we only see the  surface of our lives. But really digging deep into our beings to fight the demons within is always scary but like Sarah said YOU GOTTA DO IT. #JustDoIt #BlackLove #BlackTalk #BlackCulture #Inspirational #BeIntentional #LiveIntentionally #God #DiggingDeep Regrann from @sarahjakesroberts -  #fbf to that moment when Elevation met my alter ego Lil’ Demon Bully. #womanevolve
Most times looking at ourselves is hard. I mean really looking into our lives. Everyday we look at ourselves in the mirror but we only see the surface of our lives. But really digging deep into our beings to fight the demons within is always scary but like Sarah said YOU GOTTA DO IT. #JustDoIt  #BlackLove  #BlackTalk  #BlackCulture  #Inspirational  #BeIntentional  #LiveIntentionally  #God  #DiggingDeep  Regrann from @sarahjakesroberts - #fbf  to that moment when Elevation met my alter ego Lil’ Demon Bully. #womanevolve 
Camaro . Wine by the pool . Mom and daughter time . Yoga in the moonlight . Dinner under the stars . Amazing women . This is going to be absolutely mind blowing. 
#mindbodyretreat #yogawineretreat #motherdaughtergetaway #diggingdeep
At the ❤️ of everything, we ALL need to know that WE ARE NOT ALONE! Our pain, our sadness, our struggles are real, but we don’t have to hide or suffer silently.  There are others who have had similar experiences, disappointments, sadness, pain and heartbreak, and you do not have to go through it alone. #youarenotalone❤️ #reachoutforhelp #findyourtribelovethemhard #wereallinthistogether #holdontohope #diggingdeep #youreworthit #bitesizedtherapy
Saw a natural healer today to boost my recovery. Today is my birthday but also my good friend's bux party and I ain't going to miss it! #diggingdeep #bringiton
Saw a natural healer today to boost my recovery. Today is my birthday but also my good friend's bux party and I ain't going to miss it! #diggingdeep  #bringiton