Yo! ⚡️ As long as you keep believing the same stories, excuses and reasons why you “can’t” do something + have all the things you want.... You’re making those reasons the TRUTH! 😳 And every time you repeat those stories - you’re making them stronger... and then the stories become bigger than you. The cycle of suppressing your goals, dreams and desires. 😏
Repeat after me: “I am motherfucking ___________ (insert first and last name). And nothing is bigger than me”
Shift your perspective & take the power away from anything standing in your way. .
Own your truth & declare it BOLDLY! Step into your most authentic light and be unapologetic about it. .
Dig deep into your goals. Dig deep into what scares you. Dig deep into your vision. Dig deep into being uncomfortable. #growthmindset .
So if you’re looking for permission or validation - here it is - TAKE IT BY THE BALLS and runnnnn💋
Isn't it funny how over time, the place that was a blessing because of what it produced, but a burden on the backs of so many individual people who had to dig for the rocks and send them on carts back above ground to be processed before the gold inside was ever seen, who (by the way) mostly never even saw the gold they were mining, only the rocks that contained it, (let that preach) becomes a tourist attraction for people like me now to visit on a relaxing Sunday afternoon? I am smiling because it is fascinating. I am smiling because there is much more to this than is trickling through my mind at the moment. #mineshaft#undergold#californiahistory#goldmine#diggingdeep#hiddentreasure#mommyandson#adventures
The take away from yesterday- Joy.
Heart is full. When you get a chance to lunch, walk Ocean Beach (my old stomping grounds) and ask questions about sadhana (practice) ... plus chant the names and meditate with the Swami who gave you your name, you say yes and remain open to the waves of Grace washing over you.
Pic 1: Swami Gurusharanananda-Ji from Ma Sharanam Ashram in Madhya Pradesh, India and his Guru Bhai, Acharya Mangalananda gave my sister, Gangotri, and I great advice, insight and support as Mother Ocean provided the background music to Father Sun’s embrace. 🌊☀️
Pic 2: The small but mighty Matri Satsang group of Ma Anandamayi Devotees after Swamiji’s kirtan and talk at Sivananda Yoga Vedanta Center in San Francisco. So grateful.
We were gifted with this visitor a few weeks ago, she came and stayed in our yard for about 12hrs before she found it safe enough to leave. She just burrowed in the back corner of our yard all night and waited for us to leave the next day.
These creatures are one of the planets most ancient beings, even older than dinosaurs i'm told, they are stubborn characters and full of strength derived deep from within the earth, they know how to dig deep and protect themselves. They truly stand the test of time.
Nature is our teacher, our mirror and our medicine. I'm always amazed at how hard spirit/life is working for us, if you tune in she's sending you messages all the time, giving you her medicine in so many forms. She wants you to heal and thrive, and sometimes dig deep and burrow down, whatever it is that you need.
Back to work this week, i've got some appointments open on Thursday and Saturday afternoon a 3pm. Get in touch if yr in need of some support.
Hey Beautiful people, Hope your week is going great? You are all invited to our monthly House Fellowship next week Sunday, September 30th, 2018.
It is going to be a time where we dig into the word of God to see what He has for us and also share our thoughts with one another.
We are currently using House fellowship manual 2018/2019 edition.
Come and be blessed. Snacks will be provided!
Address: 9955 Club Creek Dr., 77036 Houston TX.
Time: 7- 8 pm
Note: If you need a ride please respond to the email: email@example.com
Hope to see your lovely faces there!!! #becarefulofspiritualneglect#housefellowship#rccg#rccgffp#Hiswords#diggingdeep#scriptures#houston#texas
#Repost @gpsgoodman with @get_repost
Check out the progress on @sgryph5!! 4 weeks to go! I couldn't be more proud of this gal and the pictures just don't do her justice. She's flat as a pancake but still showing quad separation. We're gonna dig deeper the next two weeks then bump her back up to her current kcal intake. There's more work to do, but she's already surpassed her last time on stage! Thank you for trusting me with your journey Steph. I'm a proud stage mom...
4 weeks to go and I am so, so pleased with my progress!!!! Thank you @gpsgoodman for believing in me and guiding me on my journey back to the stage, you are truly incredible.
Thank you @gryph5 for training me and pushing me when I need it, also for dealing with my extremely tired moments not only in the gym but at home as well. I couldn’t do this without you ❤️
The journey is not easy but I am so freaking blessed to be surrounded by support at home, from my friends, from my gym peeps, at work, it makes a huge difference. •
Let's do this.... The pain is unbearable but I'm still getting up and running.... I have to fight to survive right now and praise God I am going to just conquer today... Moment by moment... Through the heart break and anxiety I am going to tap into my inner warrior.... I can do this today. Happy Saturday friends... For anyone battling their pain, depression, abandonment, heart break, whatever it may be.... Keep pushing through with me... Tell me what you are doing or have done to survive the hardest season in your life... Give me some strength and encouragement! And if you feel like cheering my 🖤 up.. Tell me what you like about me... I've been torn apart and I am open to receive some love!!!
#heartbreak # #diggingdeep # #abuse # #survivor # #tryingtobestronger # #needsomelovin # #allthefeels # #justbreatheandtrustthejourney #
~ MIND ~ BODY ~
So good today to train with the boys in some grass roots banter, throwing leather with the brother @davidlewis.watts and feeling his progress, when a fighter pursues his craft, and ventures away to learn and build their tool kit, it’s always nice to meet up again and compare notes.
Knowledge in the hands of the right people, has so much to offer, and is built with great values.
Thanks @trainingwithg.fusion for this camp and all the lads and @traviskw78 for hosting us today
✨GIVEAWAY✨My happy place. In nature, creating content, creating solutions and doing what I love! Do you have a happy place? A place you feel bigger than you are? A place where the noise stops and the dreams get bigger? A place where, it just doesn’t matter?
Noise. Aka. Doubt. Anxiety. Society views. Expectations. Negative energy. All things that can rob you of your joy! Sometimes, I feel so small. I feel different. I am not a “traditionally” wired mom/woman, however you want to view it, and I have let it seep into my mind before “what if I could be more like x”... That is noise, friends. Although there are so many eyes on me, want to know something? I feel alone actually often.
Why am I sharing this? We all have this “noise”. We all feel alone at times. We all have moments where for a second we wish we could be more like “x”. I also KNOW that I am wired the way that I am for a purpose and I will not apologize or change for anyone!
I want to encourage you to do two things. Find happy places where the noise stops. Where you feel unstoppable. Find people who get you. Who know how you are wired. That can pick you up when you are slipping or push when you feel like you can’t keep going anymore. Equally, they can also celebrate your wins, be proud, and will just listen.
So if I have not personally met you, Hi, I’m Kristy. Finance girl, who loves business, loves to travel, likes dancing to rap, author of one book and more to come(dreaming out loud), loves the gym, enjoys challenges, will overcome adversity, won’t settle and I am here to do one thing... not let you settle either! ❤️ this post if it speaks to you.
And I haven’t done this in a while, so let’s have some fun! 50 books.... FREE to the first 50 people who comment below on this image, tagging at least 5 friends who do NOT currently follow me, and those friends follow me guess what you win! My team will cross reference, so even if you need to DM me your favorite girls, do it! It’s a guaranteed win to the first 50! We are not alone. None of us, and I am committed to lead a tribe of you who wants more because YOU deserve it!
Giveaway US shipping only.
Think of sorting out a years worth of papers compared to getting rid every day.. that short term investment for that long term gain.. treat your past the same... deal with it as soon as possible & you will be so much lighter & able to deal with the next thing that anchors you to the past... chip away... bit at a time💕 thus allowing your energy to flow into bliss xx