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Quanti si sono chiesti almeno una volta nella vita come cambia il peso degli alimenti dopo la cottura?
Vediamo le tabelle di riferimento per la maggior parte degli ingredienti che indicano come varia il peso dopo il processo di cottura.
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👉 www.matematicaincucina.it/peso-alimenti-crudi-e-cotti-guida-alla-conversione/
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#diabetes #diabetic #diabetestyp1 #insulina #bloodsugar #healthy #nosugar #fit #healthylife #matematicaincucina #carbo #lowcarb #healthyrecipe #sugarfree
Quanti si sono chiesti almeno una volta nella vita come cambia il peso degli alimenti dopo la cottura? Vediamo le tabelle di riferimento per la maggior parte degli ingredienti che indicano come varia il peso dopo il processo di cottura. • 👉 www.matematicaincucina.it/peso-alimenti-crudi-e-cotti-guida-alla-conversione/ • • #diabetes  #diabetic  #diabetestyp1  #insulina  #bloodsugar  #healthy  #nosugar  #fit  #healthylife  #matematicaincucina  #carbo  #lowcarb  #healthyrecipe  #sugarfree 
На практике понял, что когда есть страх, а он есть у каждого только в своих личных проявлениях, то нужно ему смотреть в глаза и только.

Ведь когда ты его обходишь и стараешься не смотреть в эту сторону, то подпитываешь ужасы ещё сильнее и можешь раздуть из мухи слона до такой степени, что закроешься в себе и если вовремя не сообразишь, то с возрастом станешь забубенным и зашуганным человеком, который мало чего добьется и мало кто будет считаться с тобой. 
Да, это сложно посмотреть сразу страху в глаза, но тебя ожидает моментальная победа, если ты всё-таки сможешь взглянуть на него.
Чем быстрее такие шаги делаешь, тем легче перебарываешь себя. И это нужно взять себе за привычку, как только такой дискомфорт в общении или ещё в чем-то появляется, то сразу пресекать себя.
Полюби себя таким, какой ты есть
На практике понял, что когда есть страх, а он есть у каждого только в своих личных проявлениях, то нужно ему смотреть в глаза и только. Ведь когда ты его обходишь и стараешься не смотреть в эту сторону, то подпитываешь ужасы ещё сильнее и можешь раздуть из мухи слона до такой степени, что закроешься в себе и если вовремя не сообразишь, то с возрастом станешь забубенным и зашуганным человеком, который мало чего добьется и мало кто будет считаться с тобой. Да, это сложно посмотреть сразу страху в глаза, но тебя ожидает моментальная победа, если ты всё-таки сможешь взглянуть на него. Чем быстрее такие шаги делаешь, тем легче перебарываешь себя. И это нужно взять себе за привычку, как только такой дискомфорт в общении или ещё в чем-то появляется, то сразу пресекать себя. Полюби себя таким, какой ты есть
Dare to show your diabetes 🙌 .
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Weekend in Gothenburg and I have my diabetes stuff in my @gastonluga bag. Want your own? Use the code “ELINS” and get 15% count off - you also get a free canvas bag ✨
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 #diabetes #diabetic #diabetics #typeone #type1 #t1d #bloodsugar #health #insulin #pump #insulinpump #typeonediabetes #sockerfritt #sockerfri #medtronic #sugarfree #diabeteslife #bloodglucose  #SWEdoc #öppendiabetes #diabeticproblems #fitsporation #Hypoglycemia #minimed #minimed640G #diabetesteam1 #t1dlookslikeme #GastonLuga #GLwashere #anywherewithgl 
Sponsrat samarbete.
Dare to show your diabetes 🙌 . . . Weekend in Gothenburg and I have my diabetes stuff in my @gastonluga bag. Want your own? Use the code “ELINS” and get 15% count off - you also get a free canvas bag ✨ . . #diabetes  #diabetic  #diabetics  #typeone  #type1  #t1d  #bloodsugar  #health  #insulin  #pump  #insulinpump  #typeonediabetes  #sockerfritt  #sockerfri  #medtronic  #sugarfree  #diabeteslife  #bloodglucose  #SWEdoc  #öppendiabetes  #diabeticproblems  #fitsporation  #Hypoglycemia  #minimed  #minimed640G  #diabetesteam1  #t1dlookslikeme  #GastonLuga  #GLwashere  #anywherewithgl  Sponsrat samarbete.
Зависть!
Это самое худшее чувство в людях,  я его презираю. И, к сожалению, в наших людях оно заложено ГлУбоКо и от него им тяжело избавиться. Всегда лезут в чужое дело, осуждают и лишь потому что завидно. Пройдёмся по стандартам осуждений девушек - Девушка, едет на красивой машине - значит насосала сразу
- встречается с мужчиной постарше, но при этом успешном- то же самое - молодёжь одета немного экстравагантнее чем все- проститутка ( особенно бабки на лавках подтвердят ) - выкладывает слишком секси фото - то же самое - красивая спортивная фигура- перекаченная на стероидах
-худенькая- наркоманка наверное, слишком дохлая - карьеристка, не замужем и наслаждается молодой жизнью - старая дева , ПОРА УЖЕ РОЖАТЬ
- танцовщица, актриса , модель - то же самое , только плюс к этому, что  занимаешься ерундой , устройся на нормальную работу и ПОРА ЗАМУЖ
Нет это не стереотипы общества даже , это зависть. Откуда вы думаете столько желчи  берётся? Именно только от зависти. Осуждает наше общество успешных, красивых людей или двигающихся в этом направление Что- то девчонку на жигулях осуждать не торопятся... или ту, что замужем за неудачника и пашет на трёх работах, мы пожалеем, а тех, кто в жизни устроился поосуждаем  вместе и легче нам станет 😏 Вам чего все сунуться надо не в своё дело ? Живите своей жизнью так как вы хотите, как выстроили .. у каждого своя дорога, свои желания, свои цели и только одна жизнь ! Каждый должен прожить жизнь, как сам хочет! И лучше не тратить ее на сплетни , поучения, зависть тем более. Если завидуете кому - то , примите это чувство в себе и подумайте, а почему я завидую ? Может я хочу того же , прислушивайтесь к чувствам , двигайтесь по зову ❤️ разберётесь в себе и зависть пройдёт 😊 радуйтесь чужим достижениям и берите пример с них! Вселенная вам все даст, если освободите себя от негатива #peace •
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#california #la #lagirl  #diabetes #diabetic  #diabetestype1 #diabetesfood #health #healthylifestyle #healthyeating #диабет # #диабетик #зож #спорт #fitness #bikini #sportgirl #girl #sexy #legday #beautiful #me #beachbody #ocean #sky  #la #nature #beach #sand
Зависть! Это самое худшее чувство в людях, я его презираю. И, к сожалению, в наших людях оно заложено ГлУбоКо и от него им тяжело избавиться. Всегда лезут в чужое дело, осуждают и лишь потому что завидно. Пройдёмся по стандартам осуждений девушек - Девушка, едет на красивой машине - значит насосала сразу - встречается с мужчиной постарше, но при этом успешном- то же самое - молодёжь одета немного экстравагантнее чем все- проститутка ( особенно бабки на лавках подтвердят ) - выкладывает слишком секси фото - то же самое - красивая спортивная фигура- перекаченная на стероидах -худенькая- наркоманка наверное, слишком дохлая - карьеристка, не замужем и наслаждается молодой жизнью - старая дева , ПОРА УЖЕ РОЖАТЬ - танцовщица, актриса , модель - то же самое , только плюс к этому, что занимаешься ерундой , устройся на нормальную работу и ПОРА ЗАМУЖ Нет это не стереотипы общества даже , это зависть. Откуда вы думаете столько желчи берётся? Именно только от зависти. Осуждает наше общество успешных, красивых людей или двигающихся в этом направление Что- то девчонку на жигулях осуждать не торопятся... или ту, что замужем за неудачника и пашет на трёх работах, мы пожалеем, а тех, кто в жизни устроился поосуждаем вместе и легче нам станет 😏 Вам чего все сунуться надо не в своё дело ? Живите своей жизнью так как вы хотите, как выстроили .. у каждого своя дорога, свои желания, свои цели и только одна жизнь ! Каждый должен прожить жизнь, как сам хочет! И лучше не тратить ее на сплетни , поучения, зависть тем более. Если завидуете кому - то , примите это чувство в себе и подумайте, а почему я завидую ? Может я хочу того же , прислушивайтесь к чувствам , двигайтесь по зову ❤️ разберётесь в себе и зависть пройдёт 😊 радуйтесь чужим достижениям и берите пример с них! Вселенная вам все даст, если освободите себя от негатива #peace  • • • #california  #la  #lagirl  #diabetes  #diabetic  #diabetestype1  #diabetesfood  #health  #healthylifestyle  #healthyeating  #диабет  # #диабетик  #зож  #спорт  #fitness  #bikini  #sportgirl  #girl  #sexy  #legday  #beautiful  #me  #beachbody  #ocean  #sky  #la  #nature  #beach  #sand 
Die gute Nachricht ist: Mein Sensor läuft super gut 👌 meistens habe ich weniger als 10mg/dl Abweichung zum blutigen Wert, was mich schon sehr glücklich macht. #diabetes #diabetic #t1d #dt1 #typ1diabetes #typeonediabetes #type1diabetes #blutzucker #bloodsugar #bloodglucose #cgm #cgms #insulin #insulinpump #insulinpumpe #insulinpen #needle
Victoria & Tasmania... we’re coming!! @feel_good_foods are our new distributor for VIC & TAS so tag your local independent stores so they know where to start stocking next week! 🍦🙌🏼😍 #sugarfree #icecream #yourewelcome 📷 @pinterest
Victoria & Tasmania... we’re coming!! @feel_good_foods are our new distributor for VIC & TAS so tag your local independent stores so they know where to start stocking next week! 🍦🙌🏼😍 #sugarfree  #icecream  #yourewelcome  📷 @pinterest
😣 was eine miese Nacht. Abends hoch, gegen Mitternacht beschließt das Insulin dann doch zu wirken und ich habe über eine Stunde lang immer wieder Essen müssen, weil der Wert nicht hochgehen wollte. Natürlich dann in der zweiten Nachthälfte wieder hoch, also weiterhin Alarme. Jetzt fühle ich mich, als hätte ich quasi gar nicht geschlafen und zudem noch dieses grässliche Gefühl, nach einer Achterbahn - Nacht. Der Kaffee muss es also richten 💪 ich hoffe, ihr seit besser durch die Nacht gekommen! #diabetes #diabetic #t1d #dt1 #typ1diabetes #typeonediabetes #type1diabetes #blutzucker #bloodsugar #bloodglucose #cgm #cgms #insulin #insulinpump #insulinpumpe #insulinpen #needle #butfirstcoffee #wasfuereinenacht
😣 was eine miese Nacht. Abends hoch, gegen Mitternacht beschließt das Insulin dann doch zu wirken und ich habe über eine Stunde lang immer wieder Essen müssen, weil der Wert nicht hochgehen wollte. Natürlich dann in der zweiten Nachthälfte wieder hoch, also weiterhin Alarme. Jetzt fühle ich mich, als hätte ich quasi gar nicht geschlafen und zudem noch dieses grässliche Gefühl, nach einer Achterbahn - Nacht. Der Kaffee muss es also richten 💪 ich hoffe, ihr seit besser durch die Nacht gekommen! #diabetes  #diabetic  #t1d  #dt1  #typ1diabetes  #typeonediabetes  #type1diabetes  #blutzucker  #bloodsugar  #bloodglucose  #cgm  #cgms  #insulin  #insulinpump  #insulinpumpe  #insulinpen  #needle  #butfirstcoffee  #wasfuereinenacht 
I know the weights are low.  I just don’t want to get hurt early and quit.  I will be adding shoulder/arm and back/leg workouts.
#fitness #fitnessmotivation #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #exercisemotivation #exercise #workout #workouts #fun #happy #diabetes #diabetic
Just a simple tuna salad on a #lowcarb pita wrap.  Needed something quick and easy to satisfy my hunger before I order a pizza.

#diabeticfriendly #diabetic #hangry
Hey guys! Go check out my Live Video to see why I put the “Ask me Anything” thing up. It’ll help us as far as what to discuss when we film our vlog!
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#vlog #qanda #q&a #blog #diabetes #diabetesawareness #type1diabetes #type1diabetic #diabetic #t1d #t1dlookslikeme #goals #couplesgoals #marriagegoals #love #life #awareness #sandiego
Sunset paddle boarding
Sunset paddle boarding
lunch breaks at University look a little like this 😂 iced coffee, finger stick test before the iced coffee🤷 and jumped onto @beyondtype1 for a read of some type ones stories because who doesn't love hearing other t1s journey, there's always something new to learn! 😇 Happy Wednesday!
lunch breaks at University look a little like this 😂 iced coffee, finger stick test before the iced coffee🤷 and jumped onto @beyondtype1 for a read of some type ones stories because who doesn't love hearing other t1s journey, there's always something new to learn! 😇 Happy Wednesday!
Googly eyes 👀!!! Made a funny face 🤪 on my Libre+MiaoMiao 👁👁💄👌 Keeping an eye on my glucose levels for the last couple of days ! 😻 @miaomiao_smart_libre_reader @freestylelibre.me  #diabetestechnology #diabeauty #t1dlookslikeme #bloodglucosemonitor #t1diabetes #diabetic #googlyeyes #freestylelibre #cgm #pinkdiabetes #type1 #pimpmydiabetes
Prioritas Anda setelah si buah hati terlahir ke dunia tentu adalah menjaga dan merawatnya sepenuh hati, sekaligus memastikan kesehatan Anda tetap optimal terutama di masa menyusui. Namun jika Anda merasa kurang percaya diri atau sampai stress akibat berat badan yang masih melar, tak ada salahnya mula melakukan beberapa hal di bawah ini untuk membantu tubuh kembali ke berat sebelum hamil.

1. Tak perlu diet
Anda baru saja melahirkan bayi yang lucu tapi Anda masih khawatir dengan berat badan berlebih. Lalu Anda merasa bahwa diet ketat adalah cara terbaik, dan tercepat, untuk mengembalikan berat badan Anda? Anda salah. Diet justru akan membuat Anda kesulitan menurunkan berat badan. Cara termudah dalam menurunkan berat badan adalah dengan mengurangi “kalori kosong”. Makanan dengan kalori kosong adalah makanan yang penuh dengan lemak dan gula, namun tidak mengandung nutrisi yang baik untuk Anda. Coba hindari kue, cookies, dan minuman manis seperti soda dan alkohol, serta kurangi konsumsi junk food seperti pizza dan burger.

2. Makan banyak “superfood”
Rasanya memang lebih mudah jika kita makan makanan yang ada  dan tersedia di dekat kita, tapi Anda perlu nutrisi, terutama karena Anda sedang menyusui. Pilih makanan yang tinggi protein seperti daging, ayam, dan kacang-kacangan. Anda juga perlu kalsium yang bisa didapat dari susu, yogurt, dan keju. Ikan seperti salmon adalah jenis superfood yang baik karena mengandung DHA dan asam lemak omega 4 yang baik untuk bayi Anda.

3. Pilih camilan yang baik
4. Susui bayi Anda
5. Minum air putih
6. Bergerak
7. Tidur cukup
8. Makan dengan porsi kecil namun sering
9. akupuntur pelangsingan 
lakukan Akupuntur Pelangsingan untuk peluruhan lemak lebih efektif dan alami 
__--__
Accupunture treatment @klinik_smc 
privat Consult 081999113575 
#ivf #accupunture #fertility #akupunturkesuburan #preganancy #slimming #obesitas #hormonal #baliakupuntur #diabetic #neuro #migrain #vertigo #imunity #gym #mens #woman #health #reproduksi #akupunturmedic #canggu #ubud #denpasar #badunginfo
#slimming
Prioritas Anda setelah si buah hati terlahir ke dunia tentu adalah menjaga dan merawatnya sepenuh hati, sekaligus memastikan kesehatan Anda tetap optimal terutama di masa menyusui. Namun jika Anda merasa kurang percaya diri atau sampai stress akibat berat badan yang masih melar, tak ada salahnya mula melakukan beberapa hal di bawah ini untuk membantu tubuh kembali ke berat sebelum hamil. 1. Tak perlu diet Anda baru saja melahirkan bayi yang lucu tapi Anda masih khawatir dengan berat badan berlebih. Lalu Anda merasa bahwa diet ketat adalah cara terbaik, dan tercepat, untuk mengembalikan berat badan Anda? Anda salah. Diet justru akan membuat Anda kesulitan menurunkan berat badan. Cara termudah dalam menurunkan berat badan adalah dengan mengurangi “kalori kosong”. Makanan dengan kalori kosong adalah makanan yang penuh dengan lemak dan gula, namun tidak mengandung nutrisi yang baik untuk Anda. Coba hindari kue, cookies, dan minuman manis seperti soda dan alkohol, serta kurangi konsumsi junk food seperti pizza dan burger. 2. Makan banyak “superfood” Rasanya memang lebih mudah jika kita makan makanan yang ada dan tersedia di dekat kita, tapi Anda perlu nutrisi, terutama karena Anda sedang menyusui. Pilih makanan yang tinggi protein seperti daging, ayam, dan kacang-kacangan. Anda juga perlu kalsium yang bisa didapat dari susu, yogurt, dan keju. Ikan seperti salmon adalah jenis superfood yang baik karena mengandung DHA dan asam lemak omega 4 yang baik untuk bayi Anda. 3. Pilih camilan yang baik 4. Susui bayi Anda 5. Minum air putih 6. Bergerak 7. Tidur cukup 8. Makan dengan porsi kecil namun sering 9. akupuntur pelangsingan lakukan Akupuntur Pelangsingan untuk peluruhan lemak lebih efektif dan alami __--__ Accupunture treatment @klinik_smc privat Consult 081999113575 #ivf  #accupunture  #fertility  #akupunturkesuburan  #preganancy  #slimming  #obesitas  #hormonal  #baliakupuntur  #diabetic  #neuro  #migrain  #vertigo  #imunity  #gym  #mens  #woman  #health  #reproduksi  #akupunturmedic  #canggu  #ubud  #denpasar  #badunginfo  #slimming 
Hi, my name is Ashley and I’m diabetic. 
I’m putting myself on blast right now. I need to get this disease back under control. 
Figured best way to do that is be honest and not hide that I’ve been a lazy diabetic lately. 
The carbs don’t taste good enough for how awful this feels 😢
Hi, my name is Ashley and I’m diabetic. I’m putting myself on blast right now. I need to get this disease back under control. Figured best way to do that is be honest and not hide that I’ve been a lazy diabetic lately. The carbs don’t taste good enough for how awful this feels 😢
This is what the insides of someone suffering from #ulcerativecolitis looks like. This was my last colonoscopy prior to having my colon removed. Was not pretty! I  supposed to schedule a “pouch-oscopy” in a few months to see how #Simponi is healing with my chronic pouchitis. I feel like I have seen a DRASTIC improvement. I’m no longer waking up 15-25 times a night, now 3-6 which is pretty normal. #UC #IBD #CrohnsDisease #Colonoscopy #t1d #t1dlookslikeme #diabetic #diabetes #jpouch #ostomy #ileostomy #surgery #ATL
This is what the insides of someone suffering from #ulcerativecolitis  looks like. This was my last colonoscopy prior to having my colon removed. Was not pretty! I supposed to schedule a “pouch-oscopy” in a few months to see how #Simponi  is healing with my chronic pouchitis. I feel like I have seen a DRASTIC improvement. I’m no longer waking up 15-25 times a night, now 3-6 which is pretty normal. #UC  #IBD  #CrohnsDisease  #Colonoscopy  #t1d  #t1dlookslikeme  #diabetic  #diabetes  #jpouch  #ostomy  #ileostomy  #surgery  #ATL 
Believe in your body. There is hope when your body still have the ability to recover with nutritional help.
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Thank you for believing in yourself.
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@tanyanutrisi 
#terapisnutrisi #nutritionaltherapist #health #wellness #diabetic #inflammation #dokter #sembuh #guladarah #kesehatan #tekanandarah #tensi #parkinson #syaraf #otak #neuron #dopamine #drugs #organic #vitamin #medic
Boa noite, meu 🐙
Por aqui não tão boa...
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Fui trocar o cateter da bomba por volta das 21h e acabei furando errado 😢 Moral da história, a canula entupiu de sangue e não entrava mais insulina... Mas até eu descobrir isso... .
Então, CUIDADO quando verem que logo depois de trocarem o conjunto de infusão a glicose permanece alta por bastante tempo... Algumas chances de ser um cateter dobrado ou entupido. Eu ainda fui jantar depois disso... Ou seja, não entrou nenhuma insulina e comi 25g de carboidratos 😭
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Massssss vida que segue 😅
Já troquei de novo e está tudo normalizando 😍 .
#bombadeinsulina #insulinpump #diabetic #diabetes #novorapid #brazil #hiperglicemia #pacience #diabetesbrasil
Boa noite, meu 🐙 Por aqui não tão boa... . Fui trocar o cateter da bomba por volta das 21h e acabei furando errado 😢 Moral da história, a canula entupiu de sangue e não entrava mais insulina... Mas até eu descobrir isso... . Então, CUIDADO quando verem que logo depois de trocarem o conjunto de infusão a glicose permanece alta por bastante tempo... Algumas chances de ser um cateter dobrado ou entupido. Eu ainda fui jantar depois disso... Ou seja, não entrou nenhuma insulina e comi 25g de carboidratos 😭 . Massssss vida que segue 😅 Já troquei de novo e está tudo normalizando 😍 . #bombadeinsulina  #insulinpump  #diabetic  #diabetes  #novorapid  #brazil  #hiperglicemia  #pacience  #diabetesbrasil 
Do you care for a school age child who has diabetes?

We've put together a free guide to help you put some plans in place to make sure your child is healthy and safe while they're at school.

What's inside:
How to educate the school nurse and class teacher
How to develop a diabetes medical management plan
Knowing what highs and lows look like in your child
Vital preparations for traveling to and from school
Creating emergency snack boxes to keep at school.
Get it instantly from the link in our bio @diapointme .

#diabetic #diabeticlife #diabetictype1 #type1strong #type1warrior #showmeyourpump #insulinindependent #type1diabetes #diabetesawareness #diabeteseducation #diabetesresource #diabeticlifestyle #type1 #type1mom #type1D #type1family #type1awareness #type1lookslikeme #type1kid #type1Dlookslikeme #diabadass #insulin #insulinpump #insulindependent #hypoglycemia #T1Dmom #t1d #T1Dlookslikeme #t1diabetic #typeonediabetes
Do you care for a school age child who has diabetes? We've put together a free guide to help you put some plans in place to make sure your child is healthy and safe while they're at school. What's inside: How to educate the school nurse and class teacher How to develop a diabetes medical management plan Knowing what highs and lows look like in your child Vital preparations for traveling to and from school Creating emergency snack boxes to keep at school. Get it instantly from the link in our bio @diapointme . #diabetic  #diabeticlife  #diabetictype1  #type1strong  #type1warrior  #showmeyourpump  #insulinindependent  #type1diabetes  #diabetesawareness  #diabeteseducation  #diabetesresource  #diabeticlifestyle  #type1  #type1mom  #type1D  #type1family  #type1awareness  #type1lookslikeme  #type1kid  #type1Dlookslikeme  #diabadass  #insulin  #insulinpump  #insulindependent  #hypoglycemia  #T1Dmom  #t1d  #T1Dlookslikeme  #t1diabetic  #typeonediabetes 
Life has been busy and naturally I am mentally exhausted but I still have to make sure I give myself time to train every day, #noexcuses although I have many to grab on to! .
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 #neversettle #diabetic #fitfam #instafit #homegymlife #diabadass #womenwholift #fatlosscoach #exercise #fatlossjourney  #fatlossgoals #healthcoach #iam1stphorm #insulineresistance #duespaid #bodyunderconstruction #healthylifestyle #getfit #bodyspace
UGH because my mug from this morning was EMPTY. I’ve gone ✌🏼 straight days without coffee now and it feels like sooo much longer! I keep thinking my blood sugar is high but it’s just the zero energy from coffee withdrawals. 👎🏼 Any suggestions on a healthier way to still make my coffee sweet, please send my way!!! //
Outfit breakdown:
Dino shirt // Target clearance for less than $7!!
Distressed jeans // the new Wild Fable line $22
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#outfitidea #styledbyme #styleinfluencer #americanstyle #lifestyleblogger #currentlywearing #whatiwore #styleinspo #instaglam #instastyle #stylecollective #simplestyle #wearitloveit #fashionbloggerstyle #t1d #t1dlookslikeme #diabetic #typeonediabetes #typeonediabetic @target @targetstyle @targettag @targetmademedoit @targetdoesitagain
UGH because my mug from this morning was EMPTY. I’ve gone ✌🏼 straight days without coffee now and it feels like sooo much longer! I keep thinking my blood sugar is high but it’s just the zero energy from coffee withdrawals. 👎🏼 Any suggestions on a healthier way to still make my coffee sweet, please send my way!!! // Outfit breakdown: Dino shirt // Target clearance for less than $7!! Distressed jeans // the new Wild Fable line $22 • #outfitidea  #styledbyme  #styleinfluencer  #americanstyle  #lifestyleblogger  #currentlywearing  #whatiwore  #styleinspo  #instaglam  #instastyle  #stylecollective  #simplestyle  #wearitloveit  #fashionbloggerstyle  #t1d  #t1dlookslikeme  #diabetic  #typeonediabetes  #typeonediabetic  @target @targetstyle @targettag @targetmademedoit @targetdoesitagain
Feeling Savoury? Better jump on our website and order some Savoury protein bars 💪🏻👊👅 www.savourytooth.com #savoury #savouryproteinbars #protein #proteinbars #spicy #thaigreencurry #peanutsatay #nosugar #sugarfree #diabetic #diabeticfriendly #glutenfree #natural #mueslibar #spiceoflife #healthyfood #hikingfood #recovery #cycling #cyclingfood #yum #curry
Not many people know,but I was diagnosed with diabetes on my birthday. Nurse came in and told me "Happy birthday, you have type 2 diabetes" #diabeticlife #diabetic #type2diabetes #t2d #happybirthdaytome #diabetestype2 #diabetessucks #thebeginning  #worstbirthdayever
Post meal check. Testing myself again with this one. Not a 6pt rise like last night but instead a 22 pt rise. Perhaps the tomato slices pushed me up. But not bad. All I ate was the one burger so YES I'm beginning to fill hungry again. Time for some hot tea to curb the cravings until I eat again. 0330 ends my eating window in my IF. .
I've been asked a lot lately why I try to eat without taking bolus shots ... Short answer, I have resistance and I've gained a lot of weight due to double diabetes and I tend to easily regain loses with the extra insulin needs. But when I can restrict my bolus needs I am able to retain my loses. This takes great will power and inner strength. Trust me, it's not easy. I love food. Lol! .
Post meal check. Testing myself again with this one. Not a 6pt rise like last night but instead a 22 pt rise. Perhaps the tomato slices pushed me up. But not bad. All I ate was the one burger so YES I'm beginning to fill hungry again. Time for some hot tea to curb the cravings until I eat again. 0330 ends my eating window in my IF. . I've been asked a lot lately why I try to eat without taking bolus shots ... Short answer, I have resistance and I've gained a lot of weight due to double diabetes and I tend to easily regain loses with the extra insulin needs. But when I can restrict my bolus needs I am able to retain my loses. This takes great will power and inner strength. Trust me, it's not easy. I love food. Lol! .
Had a decent lifting day!

I was unable to do deadlift because of a torn callous, got some other lifts in anyways!

Managed to get a decent 2 reps with 415lbs, as well as 5 with 365.

And also did bench 4 sets of 5*185

#power #lifting #powerlifting #training #noexcuses #injury #squats #belly #benchpress #bench #press #fitness #fightdiabetes #diabetic #diabetestype2 #diabetes #type2diabetes #type2 #weights #weightlossjourney #strong #strongmantraining #strength #strongman #fullbodyworkout #workout #goodlifefitness 
@goodlifefitness_surreynewton 
@goodlifefitness
Had a decent lifting day! I was unable to do deadlift because of a torn callous, got some other lifts in anyways! Managed to get a decent 2 reps with 415lbs, as well as 5 with 365. And also did bench 4 sets of 5*185 #power  #lifting  #powerlifting  #training  #noexcuses  #injury  #squats  #belly  #benchpress  #bench  #press  #fitness  #fightdiabetes  #diabetic  #diabetestype2  #diabetes  #type2diabetes  #type2  #weights  #weightlossjourney  #strong  #strongmantraining  #strength  #strongman  #fullbodyworkout  #workout  #goodlifefitness  @goodlifefitness_surreynewton @goodlifefitness
Sadly! Two pilgrims from Lagos and Kano die in Saudi Arabia. ....
Two pilgrims have died in Saudi Arabia out of the over 55,000 Nigerians that arrived the kingdom for #Hajj. ....
The Head of National Medical Team of the National Hajj Commission of Nigeria (NAHCON) Dr Ibrahim Kana, confirmed this on Monday in Arafat after two million #Muslim faithfuls from across the world successfully performed the major highlight of 2018 Hajj.
....
The deceased - a male from #Lagos and a lady from #Kano - died from #diabetic complications.
....
He said the Lagos pilgrim died in Muna on Sunday, while the Kano pilgrim died in Makkah a forthnight ago. 
May their souls rest in peace.
Sadly! Two pilgrims from Lagos and Kano die in Saudi Arabia. .... Two pilgrims have died in Saudi Arabia out of the over 55,000 Nigerians that arrived the kingdom for #Hajj . .... The Head of National Medical Team of the National Hajj Commission of Nigeria (NAHCON) Dr Ibrahim Kana, confirmed this on Monday in Arafat after two million #Muslim  faithfuls from across the world successfully performed the major highlight of 2018 Hajj. .... The deceased - a male from #Lagos  and a lady from #Kano  - died from #diabetic  complications. .... He said the Lagos pilgrim died in Muna on Sunday, while the Kano pilgrim died in Makkah a forthnight ago. May their souls rest in peace.
This is a huge non-scale victory for my client! 🙌🏼 So proud of her consistency each day... it’s showing!
This is a huge non-scale victory for my client! 🙌🏼 So proud of her consistency each day... it’s showing!
Network Marketing is only profitable if you are helping others succeed!😨👊✌😎💜
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You only get ahead in this type of business when those below you succeed.💝💜💖💖
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Not like the pyramid of the Corporate world in normal business where the CEO makes incredible money and those at the bottom  make minimum wage.😨😨😨
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#entrepreneur #success 
#money #wealth 
#freedom #opportunity 
#timefreedom #finacialfreedom #momboss #mompreneur 
#girlboss #womeninbiz #womenwhohustle #makemoneyonline  #makemoney #optimalnutrition  #smallbusiness #paybills 
#optimalhealth  #diabetic 
#health #healthylife 
#wellness  #nutrition 
#nutritionist  #supplements #sharingwellness #vasayo4life
Network Marketing is only profitable if you are helping others succeed!😨👊✌😎💜 . You only get ahead in this type of business when those below you succeed.💝💜💖💖 . Not like the pyramid of the Corporate world in normal business where the CEO makes incredible money and those at the bottom make minimum wage.😨😨😨 * * *_____________ #entrepreneur  #success  #money  #wealth  #freedom  #opportunity  #timefreedom  #finacialfreedom  #momboss  #mompreneur  #girlboss  #womeninbiz  #womenwhohustle  #makemoneyonline  #makemoney  #optimalnutrition  #smallbusiness  #paybills  #optimalhealth  #diabetic  #health  #healthylife  #wellness  #nutrition  #nutritionist  #supplements  #sharingwellness  #vasayo4life 
This dinner was awesome! Every once in awhile you just have to say "the hell with it!" Taking a little more insulin tonight. Crossing my fingers for good numbers. #t1d #t1dlookslikeme #incontrol #bingefood #diabetestype1 #diabetic #diabetes #lovelife
Transformation Tuesday!! Face the Facts!! See the difference!!
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Most of you know that I have been working on my own health journey for the past 5 years. It has not always been easy, and it definitely has not been perfect, but I can tell you that it is has changed my life for the better. I have been able to focus on ME to lose the weight that I have and to help with some of  my other health issues. ---------- So that being said, it is never too late to make YOUR health and fitness your priority. If you can't run, walk! If you can't do certain exercise, modify it or just move for your activity.  Don't use a restriction as an excuse, if I can do it, so can't YOU!!
---------- Know that it is NEVER TOO late and there is NO AGE restriction to get up and move. You just have to BELIEVE in YOU and know that you can do anything you really want to do!! Your life and health is in your hands. Things don't happen over night.  Life is NOT a quick fix!! ---------- If you are ready to make the change to a healthier lifestyle, our Busy Girl Bootcamp group starts September 3. There are still has some spots available. If you are up for the challenge to get healthier and active, drop an emoji below we would love for you to join us as we do this group together!!
Transformation Tuesday!! Face the Facts!! See the difference!! *********************** . . Most of you know that I have been working on my own health journey for the past 5 years. It has not always been easy, and it definitely has not been perfect, but I can tell you that it is has changed my life for the better. I have been able to focus on ME to lose the weight that I have and to help with some of my other health issues. ---------- So that being said, it is never too late to make YOUR health and fitness your priority. If you can't run, walk! If you can't do certain exercise, modify it or just move for your activity. Don't use a restriction as an excuse, if I can do it, so can't YOU!! ---------- Know that it is NEVER TOO late and there is NO AGE restriction to get up and move. You just have to BELIEVE in YOU and know that you can do anything you really want to do!! Your life and health is in your hands. Things don't happen over night. Life is NOT a quick fix!! ---------- If you are ready to make the change to a healthier lifestyle, our Busy Girl Bootcamp group starts September 3. There are still has some spots available. If you are up for the challenge to get healthier and active, drop an emoji below we would love for you to join us as we do this group together!!
#Repost @yotambiendiabetes
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Seguimos desmintiendo mitos, esta vez respecto a la alimentación.
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¿La panadería integral 🍞🥐 sube el azúcar? Averígualo en este nuevo clip de video.
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#Diabetes #diabetesmellitus #diabeteslife #diabetestipo2 #diabetestipo1  #tipo1 #yovivocondiabetes #diabetics #diabetic #diabetico #diabeteslife #diabeticos #diabetescommunity #diabeticoscolombia #diabetesawareness #Colombia #Salud #Bienestar #YoTambiénMeEduco
#Repost  @yotambiendiabetes • • • • • Seguimos desmintiendo mitos, esta vez respecto a la alimentación. . ¿La panadería integral 🍞🥐 sube el azúcar? Averígualo en este nuevo clip de video. . #Diabetes  #diabetesmellitus  #diabeteslife  #diabetestipo2  #diabetestipo1  #tipo1  #yovivocondiabetes  #diabetics  #diabetic  #diabetico  #diabeteslife  #diabeticos  #diabetescommunity  #diabeticoscolombia  #diabetesawareness  #Colombia  #Salud  #Bienestar  #YoTambiénMeEduco 
Everything felt like crap today so why not just PR. 225x2 
Coach is going to stab me. Still did all my other sets first. Don't be like Rodney, do only the prescribed reps/sets.  #bolusandbarbells #cavetroll #dspchampion #strongman #weightlifting #crossfit #powerlifter #fitness #fitfam #athlete #training #diabeticlife #diabetic #diabetes #diabetesawareness #diabeticathlete #insidethediabeticathlete #diabeast #typeone #T1D #dexcom #omnipod
Focusing on the #fast instead of the #keto #essentials! Thinking 🤔 about extending my #fasting #time to 14 days! The longest I’ve completed was #day6 on #day4 now! 😬😀 drinking my #tea and #positivevibes !
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———————————————————————— ..#diabetic #ketotransformation #ketofam #goals #lowcarb #lowcarbdiet #lchf #weightloss #weightlossjourney #weightlosstransformation #tea #diabetes #type2diabetes #t2d #motivation #transformationtuesday #keto #ketosis #ketogenic #ketogenicdiet #ketolife #ketodiet #ketolife #ketones
Focusing on the #fast  instead of the #keto  #essentials ! Thinking 🤔 about extending my #fasting  #time  to 14 days! The longest I’ve completed was #day6  on #day4  now! 😬😀 drinking my #tea  and #positivevibes  ! . . . . . . . ———————————————————————— ..#diabetic  #ketotransformation  #ketofam  #goals  #lowcarb  #lowcarbdiet  #lchf  #weightloss  #weightlossjourney  #weightlosstransformation  #tea  #diabetes  #type2diabetes  #t2d  #motivation  #transformationtuesday  #keto  #ketosis  #ketogenic  #ketogenicdiet  #ketolife  #ketodiet  #ketolife  #ketones 
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Baby arugula, 
Crumbles of feta cheese,
🍑 Californian peaches, 
Smoked almonds, 
Chia seeds, 
Extra virgin olive oil, 
Aged balsamic vinegar, 
Green & red pepper and a 
Hint of ARHUS™️ 🍷 Wine Jelly!
Absolutely DE-LI-CIOUS 😋

ARHUS™️ ✋ Handmade No Sugar Added Preserves & Wine Jelly options.
Eat it. Love it ❤️
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F
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#arhusfoods #arhusnosugaradded #nosugaradded #nosugar #diabeticawareness #diabetic #diabeticfood #keto #ketodiet #ketorecipes #foodie #goodeats #yum #vegan #thefeedfeed #yummo #yahoofood #zagat #huffposttaste #igfoodie #instaeat #instayummy #foodheaven #foodofinstagram #foodbaby #foodstyle #gloobyfood #bestfood #buzzfeedfood #buzzfeast
. Baby arugula, Crumbles of feta cheese, 🍑 Californian peaches, Smoked almonds, Chia seeds, Extra virgin olive oil, Aged balsamic vinegar, Green & red pepper and a Hint of ARHUS™️ 🍷 Wine Jelly! Absolutely DE-LI-CIOUS 😋 ARHUS™️ ✋ Handmade No Sugar Added Preserves & Wine Jelly options. Eat it. Love it ❤️ . A R H U S . F O O D S . #arhusfoods  #arhusnosugaradded  #nosugaradded  #nosugar  #diabeticawareness  #diabetic  #diabeticfood  #keto  #ketodiet  #ketorecipes  #foodie  #goodeats  #yum  #vegan  #thefeedfeed  #yummo  #yahoofood  #zagat  #huffposttaste  #igfoodie  #instaeat  #instayummy  #foodheaven  #foodofinstagram  #foodbaby  #foodstyle  #gloobyfood  #bestfood  #buzzfeedfood  #buzzfeast 
No pain, no gain. Shut up and train.
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You don’t get the results you want without been consistent but you also need to look after your mental health, so take  those rest days, make them active (if you can) and enjoy yourself while doing it all! 💪🏻
▪️
As a standard, let me know what you think of the content and workouts, and if you have any tips or suggestions then drop a comment below ⬇️ or send me a message 📩
No pain, no gain. Shut up and train. ▪️ You don’t get the results you want without been consistent but you also need to look after your mental health, so take those rest days, make them active (if you can) and enjoy yourself while doing it all! 💪🏻 ▪️ As a standard, let me know what you think of the content and workouts, and if you have any tips or suggestions then drop a comment below ⬇️ or send me a message 📩
2018.08.22。Wed
BreAkFast
〰〰〰〰〰〰〰〰
🌷🌷🌷🌷🌷🌷🌷
連工人姐姐都話見到我地既廣告
點解我同老公見唔到?
明明日日都 FB,  IG + Youtube (謎)
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覆診日
可以同老公&仔出去食早餐💕
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.💮+/- Kcal
.💮+/- 40 g Carb
.💮+/- g Protein
.💮+/- g Fat
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🍉 :
🍠: 🍚: 1+1/3碗通粉
🌱: 椰菜,木耳(點解同琴晚一樣😂)
🍳: 炒滑蛋,豬扒
🍴:煲+煎
🍺:熱齋啡
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.✔餐前4.9💙
.✔ 餐後 6.8💙
. 💦 6365 steps
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#diabetic #diabetes #diabetestype2 #t2d #glucosecontrol #diabeticfood #diabeticdiet #Melcoseblog #米樂醣 #二型糖尿病 #2型糖尿病 #控醣 #糖尿餐單#diabeticmeals  #糖尿生活日常 #健康人生 #正能量 #控制血糖 #血糖値 #血糖控制 #diabetesexercise # #糖尿病 #積極人生 #fightingdiabetes #freestylelibre #diabeteslife #糖尿出街食咩好 #一樓冰室
2018.08.22。Wed BreAkFast 〰〰〰〰〰〰〰〰 🌷🌷🌷🌷🌷🌷🌷 連工人姐姐都話見到我地既廣告 點解我同老公見唔到? 明明日日都 FB, IG + Youtube (謎) . 覆診日 可以同老公&仔出去食早餐💕 . 🌼🌼🌼🌼🌼🌼🌼 .💮+/- Kcal .💮+/- 40 g Carb .💮+/- g Protein .💮+/- g Fat . 🍉 : 🍠: 🍚: 1+1/3碗通粉 🌱: 椰菜,木耳(點解同琴晚一樣😂) 🍳: 炒滑蛋,豬扒 🍴:煲+煎 🍺:熱齋啡 . .✔餐前4.9💙 .✔ 餐後 6.8💙 . 💦 6365 steps . #diabetic  #diabetes  #diabetestype2  #t2d  #glucosecontrol  #diabeticfood  #diabeticdiet  #Melcoseblog  #米樂醣  #二型糖尿病  #2型糖尿病  #控醣  #糖尿餐單 #diabeticmeals  #糖尿生活日常  #健康人生  #正能量  #控制血糖  #血糖値  #血糖控制  #diabetesexercise  # #糖尿病  #積極人生  #fightingdiabetes  #freestylelibre  #diabeteslife  #糖尿出街食咩好  #一樓冰室 
I have a boiled egg ready to if I get hungry before 8pm. Will for sure have green tea and lemon before bed. I forgot to add ranch dressing I used on chicken because it was DRY. I used about 1.5 oz. also yes, that is diet soda and I’m ok with that. Lastly, I had my first piece of sugar in 2 days... 1 piece of Hersey kiss. #addictedtojunkfood #carblover #mindfuleating #diabetic #type2diabetes #onemomentatatime #jigglesbegone
Sensor failed at around 2 am. Luckily putting these on is now just a push of a button! #type1diabetes #type1diabetic #diabetes #diabetic #t1d #t1warrior #dexcom #g6 #dexcomg6 #cgm #continuousglucosemonitor
2018.08.21。Tue
D  I  N  N E  R
〰〰〰〰〰〰〰〰
🌷🌷🌷🌷🌷🌷🌷
what can we do in 2hours?
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✔放工買生果,趕返屋企
✔食藥,同家人食飯
✔同老公 jam 歌,<<好好>>,<<溫柔>>
(睇黎真係要買多枝結他,哥哥先可以一齊彈)
✔同仔講兩本繪本
✔做運動,沖涼 🌼🌼🌼🌼🌼🌼🌼
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💮+/- 30g Carb .
🍉 :nil
🍠:nil
🍚: 白飯半碗
🌱: 椰菜煮番茄,木耳
🍳:雞,豆卜
🍴:
👤:工人姐姐煮
💊: 1/4粒糖尿藥
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✔餐前4.6💙
✔餐後6.7💙
💦 坐都可以有 workout做👍
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#diabetic #diabetes #diabetestype2 #t2d #glucosecontrol #diabeticfood #diabeticdiet #Melcoseblog #米樂醣 #二型糖尿病 #2型糖尿病 #控醣 #低醣飲食 #miffy #糖尿餐單#diabeticmeals  #糖尿生活日常 #健康人生  #控制血糖 #血糖値 #血糖控制 #glucosezoneapp #glucosezone #diabetesexercise #糖尿病 #正能量 #happydiabetesday
2018.08.21。Tue D I N N E R 〰〰〰〰〰〰〰〰 🌷🌷🌷🌷🌷🌷🌷 what can we do in 2hours? . ✔放工買生果,趕返屋企 ✔食藥,同家人食飯 ✔同老公 jam 歌,<<好好>>,<<溫柔>> (睇黎真係要買多枝結他,哥哥先可以一齊彈) ✔同仔講兩本繪本 ✔做運動,沖涼 🌼🌼🌼🌼🌼🌼🌼 . 💮+/- 30g Carb . 🍉 :nil 🍠:nil 🍚: 白飯半碗 🌱: 椰菜煮番茄,木耳 🍳:雞,豆卜 🍴: 👤:工人姐姐煮 💊: 1/4粒糖尿藥 . ✔餐前4.6💙 ✔餐後6.7💙 💦 坐都可以有 workout做👍 . #diabetic  #diabetes  #diabetestype2  #t2d  #glucosecontrol  #diabeticfood  #diabeticdiet  #Melcoseblog  #米樂醣  #二型糖尿病  #2型糖尿病  #控醣  #低醣飲食  #miffy  #糖尿餐單 #diabeticmeals  #糖尿生活日常  #健康人生  #控制血糖  #血糖値  #血糖控制  #glucosezoneapp  #glucosezone  #diabetesexercise  #糖尿病  #正能量  #happydiabetesday 
Um. So how do I bolus for this? 😂

Close my eyes and hope for the best?
Um. So how do I bolus for this? 😂 Close my eyes and hope for the best?
Taken from @rehoadley_keto this is SOOO true.  Right now I’m lacking patience.  I keep hoping for some kind of amazing results each new morning.  Got to get to a happy place in my mind and give it time. #cleaneating #eatingclean #fitness #healthy #nutrition #inspiration #motivation  #weightlosssupport #weightlosssuccess #weightlossinspiration #weightloss #foodmatters  #keeppushing #stayathomemom  #plussize #plussizefitness  #lowcarb #glutenfree #diabetic #keto #ketomom #ketolife #ketoweightloss
Taken from @rehoadley_keto this is SOOO true. Right now I’m lacking patience. I keep hoping for some kind of amazing results each new morning. Got to get to a happy place in my mind and give it time. #cleaneating  #eatingclean  #fitness  #healthy  #nutrition  #inspiration  #motivation  #weightlosssupport  #weightlosssuccess  #weightlossinspiration  #weightloss  #foodmatters  #keeppushing  #stayathomemom  #plussize  #plussizefitness  #lowcarb  #glutenfree  #diabetic  #keto  #ketomom  #ketolife  #ketoweightloss 
My insides didn't like me today and I didn't feel well most of the day. But I managed to eat, even though I ate more carbs than I would have liked. 
Just started a 3rd 500mg metformin tonight, so I'm taking one in the morning and 2 at night. 
I didn't have any caffeine today because I thought we were going to get some on a way to a meeting, but then my husband had to work late and I wasn't feeling good so we didn't go. I'm tired.

Breakfast: power crunch snap stick and cheese
Lunch: zucchini and bacon
Dinner: low carb yum minute muffin in a Pyrex with 2 sliced hot dogs in it.
Snacks: cheese and cashews, leftover pork chop from yesterday. 
#keto #ketosis #ketogenic #ketopregnancy #ketobaby #pregnancy #diabetic #diabetes #diabeticpregnancy #type2diabetic #ketomama #diabeticmama #fitmama #healthymama #lchf #babybump #momswithtattoos #momswithpiercings #8weeks
My insides didn't like me today and I didn't feel well most of the day. But I managed to eat, even though I ate more carbs than I would have liked. Just started a 3rd 500mg metformin tonight, so I'm taking one in the morning and 2 at night. I didn't have any caffeine today because I thought we were going to get some on a way to a meeting, but then my husband had to work late and I wasn't feeling good so we didn't go. I'm tired. Breakfast: power crunch snap stick and cheese Lunch: zucchini and bacon Dinner: low carb yum minute muffin in a Pyrex with 2 sliced hot dogs in it. Snacks: cheese and cashews, leftover pork chop from yesterday. #keto  #ketosis  #ketogenic  #ketopregnancy  #ketobaby  #pregnancy  #diabetic  #diabetes  #diabeticpregnancy  #type2diabetic  #ketomama  #diabeticmama  #fitmama  #healthymama  #lchf  #babybump  #momswithtattoos  #momswithpiercings  #8weeks 
Snow Fungus (Full of Collagen) and Chicken Broth that a Friend Cooked and I Added Pork Balls and Chinese Cabbage To  #healthyeating #healthyfood #foods #food #foodlover #foodstagram #foodporn #foodies #foodlovers #foodorgasm #foodgasm #instafood #instafoodies #paleofood #paleo #diabeticfood #diabetic #diabetes #diabeticrecipes #bloodsugar #soup #chinesefood #lowcarb #lowcarbdiet #lowgi #pork #collagen
Calibrados!!!! Back on track!! 😃😃👍 #diabetic #diabetico #diabetes #dm1 #t1dm #freestylelibre #accuchek #blucon #xdrip #ticwatchs #mobvoi
Day 44‼️ Burpees Tuesday (Watch Til The End I Put The Burpees Last)⚡️ Break Yourself Down Just To Build Yourself Up Even Stronger💪🏽 #Alphashred #Physique #Fitness 💪🏽 #SelfAware #Westland
#Lifting #Motivation #Strength 🏋🏽‍♂️ #Dedicated #Abs #Restless #KeepItUp #StayReady #Repetition #Shready #Workout #Calistenics #BodyWeight #Gym #Type1 #Diabetic
New mera Med wishes you all Eid Mubarak 
Order medicines with #NewMeraMed get them delivered to your house within 24 - 48  hours.
 #medic #medicine #bookonline #freedelivery #chronicillness #chronicdisease #medicineapp #medicinal #gastro #diabetic #diabetes #respiratorytherapist
Chicken carcass broth in the work! If you ever roast a whole chicken never waste the carcass, neck, or gizzards! They can be used to make an amazingly simple, yet incredible tasty chicken broth or soup base.
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#keto #ketodiet #food #foodblog #foodporn #lowcarb #highfat #fatfueled #photography #photooftheday #diabetic #healthy #foodoftheday #foodofinstagram #healthfood #instagood #foodie #ketogenic #lchf #soup #broth #ketofood #ketorecipes #paleo #glutenfree #sugarfree #homecook
Chicken carcass broth in the work! If you ever roast a whole chicken never waste the carcass, neck, or gizzards! They can be used to make an amazingly simple, yet incredible tasty chicken broth or soup base. • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto  #ketodiet  #food  #foodblog  #foodporn  #lowcarb  #highfat  #fatfueled  #photography  #photooftheday  #diabetic  #healthy  #foodoftheday  #foodofinstagram  #healthfood  #instagood  #foodie  #ketogenic  #lchf  #soup  #broth  #ketofood  #ketorecipes  #paleo  #glutenfree  #sugarfree  #homecook 
Seguimos desmintiendo mitos, esta vez respecto a la alimentación.
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¿La panadería integral 🍞🥐 sube el azúcar? Averígualo en este nuevo clip de video.
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#Diabetes #diabetesmellitus #diabeteslife #diabetestipo2 #diabetestipo1  #tipo1 #yovivocondiabetes #diabetics #diabetic #diabetico #diabeteslife #diabeticos #diabetescommunity #diabeticoscolombia #diabetesawareness #Colombia #Salud #Bienestar #YoTambién
Wring out everything that doesn’t serve you and start soaking up what does 🙏 I love twists. They help restore the spine's natural range of motion, cleanse organs, and stimulate circulation👌
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It’s DAY 3 already of #MovingOffTheMat and I am bringing you #ArdhaMastyendrasana (Seated Twist) with an arm wrap. This is the starting position of our mobility flow that @coach_rt3 will bring you. I encourage you take several breaths in this pose, allow your body to lift with an inhale and twist from the thoracic spine as you exhale. It’s like giving your spine a huge drink of water 💦 .
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HOSTS:
@azures.positive
@coach_rt3
SPONSORS:
@activateyourcore by @cathymadeoyoga
@jainawear 
@mvng.project
@MacesAndMovement .
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#igyogachallenge #yogaeverydamnday #yogapractice  #movementismedicine #mobility #outdooryogis  #yogafun #yogateacher #yogi #happyyogi #yogatribe #yogadaily #yogajourney #t1dstrong #t1dlookslikeme #spine #loveyourbody #t1dwarrior #seatedtwist #moveyourbody #earthgoddess #thisis43#yogacommunity #yogalife #yogalove #yogaoffthemat #diabetic #t1d
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Wring out everything that doesn’t serve you and start soaking up what does 🙏 I love twists. They help restore the spine's natural range of motion, cleanse organs, and stimulate circulation👌 • It’s DAY 3 already of #MovingOffTheMat  and I am bringing you #ArdhaMastyendrasana  (Seated Twist) with an arm wrap. This is the starting position of our mobility flow that @coach_rt3 will bring you. I encourage you take several breaths in this pose, allow your body to lift with an inhale and twist from the thoracic spine as you exhale. It’s like giving your spine a huge drink of water 💦 . . HOSTS: @azures.positive @coach_rt3 SPONSORS: @activateyourcore by @cathymadeoyoga @jainawear @mvng.project @MacesAndMovement . . . ⠀ #igyogachallenge  #yogaeverydamnday  #yogapractice  #movementismedicine  #mobility  #outdooryogis  #yogafun  #yogateacher  #yogi  #happyyogi  #yogatribe  #yogadaily  #yogajourney  #t1dstrong  #t1dlookslikeme  #spine  #loveyourbody  #t1dwarrior  #seatedtwist  #moveyourbody  #earthgoddess  #thisis43 #yogacommunity  #yogalife  #yogalove  #yogaoffthemat  #diabetic  #t1d  .