‘NUTRITIONAL CLEANSING’ is the buzz phrase right now. It’s everywhere. But what exactly is nutritional cleansing and how can it benefit you? Take a look at some of these benefits!!! 🔥Weight Loss and Management. 🔥More Energy. An energy boost is one of the first benefits of detoxing you'll notice. 🔥Aids Internal Organs. 🔥Better Immune System. 🔥Nicer Breath. 🔥Clearer Skin. 🔥Improved Thinking. 🔥Improved hair quality. 🔥Slows the signs of aging 🔥Makes the digestive system more effective. 🔥Maintains regularity and prevents constipation. ... 🔥Increases energy. 🔥Increases the body's absorption of vitamins and nutrients. 🔥Improves concentration 🔥Supports cartilage and joint functions 🔥Maintain better vision
💫WOW!!! LET’S CLEANSE TOGETHER!🌱#nutritioninspirationbody#detoxyourbod#cleanseyourcells#essentialoilsforahealthylife
An infrared sauna is different from a steam sauna because it emits similar rays as the sun. This means that you can experience the benefits of infrared radiation without exposing yourself to the harmful UV rays from the sun. ☀️
Caffeine does so much more than wake us up in the morning or help us power through a long day; it’s also an instant energy kick for our skin. That’s right, caffeine is used as a topical diuretic to help with cellulite reduction and detoxification. It has shown to constrict blood vessels, reduce swelling for tighter skin, help to shrink fat cells, smooth away cellulite, and reduce wrinkles. Impressive, right? Now, before you start adding fresh grounds to your evening bath, you should know that this powerful little plant-derived ingredient may be found in the FIT Booster Spray. So, make sure to apply the FIT Booster Spray the next time your skin needs a little pick-me-up. #FITFactFriday#staycaffeinated#skinfood#healthyskin#byebyecellulite#healthyandfit#livewell#livelifehappy#caffeinateandconquer#wrinklereduction#detox#detoxyourbod
Radishes are amazing for detoxifying the body and strengthening the immune system. I keep them chopped up in my fridge so I can have them anytime. I love them because they taste good and they’re crunchy. Woot Woot for the amazing radish!! #eathealthy#feelgood#detoxyourbod#theamazingradish
I finally found a natural deodorant that works. I must have tried them all. And TBH I could probably make it myself. Found this guy at Marshall's and I have been using it for about two months. I would even go as far you say that I not only have a lot less B.O, but the ingredients have helped with ingrown hairs PLUS the hair doesn't regrow as fast. Idk about you guys but isn't that what we want for a deodorant? NOT an antiperspirant that clogs our lymph nodes with toxins that our body is trying to expell.
Must spread the word.
Unwind and get some Thursday night tub action. We are talk’n bath salts —sooooo good for you+helps to nourish that gator winter skin with kick ass vitamins and minerals that help to detox. Oh the scents and smells will send you to zenland with one ☝️ sniff! Bonus: your brain and body will ❤️you for giving them a 20 minute kick down to neutral, and a break from it all. #showerstrike#100natural#bathbuddies#detoxyourbod#reikiinfused
While your journey is personally unique Lisa Marie - I hear similar stories like this too often for it to be 'too good to be true'. I know I'm on to something great. And love that I can share this gift with others ☺ 🎁 •••》》 "My little "why's" 💜👦🏼👶🏼 I fuel my body every day with this incredible nutrition. I do this before I do ANYTHING else at the start of my morning, because I know when I take that small amount of time to put ME first, I'm really putting them first.
I wake up n run to the fridge 💃🏼...yuuuussss, shoot back Ionix supreme aka my "chilled Mumma tonic" & my Eshot 🙏✨✨✨ followed by my delicious shake 😋😋 & finally, my complete essentials 💊🙌 ...... 5mins MAX, for an entire day of "HAPPY MUM" 😃
The difference that sticking with this system has made in my life, is incredible! 🙏🙏🙏 👟Start out on the front foot & follow through your day in that good momentum💪" Put yourself first, it's the selfless thing to do 💜💜💜 #NutritionalCleansing#HappyMumHappyHouse#FinancialFreedom#ResidualIncome#SummerBod#SoConvenient#DetoxYourBod
Keep yourself healthy and therefore happy by giving your body and mind a clean!
I'm not even kidding when I say that just the itWorks Greens alone have helped me to kick my coffee habit and maybe even the daily chocolate cravings...
I do still like them, but the craving have disappeared. 👍👍
::I love mornings ☀️The peaceful stillness offers rich moments of deep Connection & Presence. This morning's upgrade is an invigorating Glow juice from @ripejuicery , a metabolism-boosting, toxin-flushing blend of cayenne, grapefruit, lemon and orange. She's got a kick, I dig it! 😏 🙏🏼🍊🌶🍋 #detoxyourbod#cleanse#foodismedicine#shoplocal
Have you had Yo Shake Today?! Deliciousness. I put a banana with my chocolate and some Chia seeds to make it more filling. I also usually put flax and hemp seeds. How did you make yours?! #focused#beachbody#3 .5monthstillSummaaa
If you're a Zonie like me, you know what I mean! 🌵💦 If only sweating in your oven, I mean car, counted as a workout 😜 Sometimes I think I'm crazy when I go from hot yoga (100°) to outside (113°) and then later in the day jump in my sauna (135°)... But as long as you're chugging water, sweating is so so good for you! As you know, your skin is your largest organ AND one of the most efficient ways for your body to detoxify itself... throughly sweat! Sweating also helps clear up your skin and give you that healthy glow. So get your heart pumping enough today to get glowy, or sweat it out in a sauna to reap the benefits (but unfortunately just living in the heat of AZ is not enough😉).
Wasser mit Obst 😍😍 (gerade Erdbeere, Minze und Zitrone) ist wahrscheinlich mein Lieblingsgetränk im Sommer 🙈🍋🍓🍃 Ich bin ja eh kein Fan von Softdrinks, und auf Kaffee habe ich nur selten Lust, also trinke ich Tee und stilles Wasser und bin ziemlich zufrieden 😅👌🏼
Aber im Sommer habe ich eher Lust auf etwas erfrischendes (also eher kein Tee 😂😅) und mach mir mein Wasser gern "fruit infused". Geht super leicht, einfach Obst schneiden, ins Wasser und ein paar Stunden bzw über Nacht ziehen lassen :)
Für 1 L Wasser habe ich 2 kleine Erdbeeren, 1/2 Zitrone und ca 3-4 Minzblätrer geschnitten 🍓🍋🍃 ---
Fruit infused water is definitely my go-to drink as soon as it gets warm. I love it because its yummy, you get some vitamins and its also detoxing.
Today I put 1/2 🍋, a few mint leaves🍃 and 2 small 🍓 cut up in about 1 liter of water. Actually I did it last night and kept it in the fridge until morning but a few hours are fine as well, depending on how strong of a taste you like :) #vegan#fruit#water#healthy#drinks#summer#summerdrinks#fruitinfusedwater#strawberry#mint#lemon#obst#erdbeeren#minze#zitrone#gesuns#detox#detoxyourbod#vegansofig#veganforlife#veganism#sommer#lecker#crueltyfree#homemade
Did a ton of meal prep yesterday - will this be a new Sunday thing for me? We'll see! It feels pretty good to open the fridge and have a ton of stuff ready to go - especially today for the holiday. 🙌🏼 Feeling #greatby8 because I don't have to make breakfast or lunch or dinner today.
Green apple breakfast sausage
Crumb-topped Brussels Sprouts
Roasted sweet potatoes
Golden Cauliflower Soup (Well Fed)
All @the21daysugardetox meals - the first four from the book! 📚
Detoxify, alkalize, and promote pH balance within the body Acidity-fighting magnesium and potassium blend Cutting-edge probiotic support for digestive health 38 herbs and nutrient-rich superfoods Multiple servings of fruits and vegetables in every scoop Free radical-fighting antioxidants Tangy orange flavor or Berry flavor. Message me 205-532-3825 #detoxyourbod#GREENS#loyaltycustomers#beachmommasshop
Kombucha is going to be one of our staples in our New Years detox! That's right, we're doing a community detox after the new year that you can follow along with to have support and break those bad habits. Details to come!