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@runner__girl__ took on @xterraoffroad Trail 21k National Championships this past Sunday. On a slightly longer course, hotter course, and a later start time, Hannah towed the line with confidence and crushed it. Dealing with unknown adversity on the course and taking the last 3 miles solo with confidence, stamina and positive stride. She has crushed all season and trained so hard since last January for her running goals. A much deserved break is in store for a couple months to be a teenager and decide her next move in the running scene. I am so proud of her! Sunday was a perfect example of the strong runner she is becoming and why as years go on she will be a leader in the scene. 📷: @xterraoffroad 
@cepcompression @lasportivana @camelbak •
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#runitfast #runparkcity #womensrunning #instarunning #runhard #trailrunnerchix #milesofsmiles #utahisrad #runnergirl #neverstopdreaming #runnersworld #runnersofinstagram #desertrunner #irunfar #womensrunningcommunity #runfree #exploremore #runaddict #activelifestyle #runningaddict #igrunners #runnergirl #womenrunning #whyirun #wonderwomanjax #runjaxrun #ultrarunning #mountainrunner #parkcityrunner #runutah
@runner__girl__ took on @xterraoffroad Trail 21k National Championships this past Sunday. On a slightly longer course, hotter course, and a later start time, Hannah towed the line with confidence and crushed it. Dealing with unknown adversity on the course and taking the last 3 miles solo with confidence, stamina and positive stride. She has crushed all season and trained so hard since last January for her running goals. A much deserved break is in store for a couple months to be a teenager and decide her next move in the running scene. I am so proud of her! Sunday was a perfect example of the strong runner she is becoming and why as years go on she will be a leader in the scene. 📷: @xterraoffroad @cepcompression @lasportivana @camelbak • • • • #runitfast  #runparkcity  #womensrunning  #instarunning  #runhard  #trailrunnerchix  #milesofsmiles  #utahisrad  #runnergirl  #neverstopdreaming  #runnersworld  #runnersofinstagram  #desertrunner  #irunfar  #womensrunningcommunity  #runfree  #exploremore  #runaddict  #activelifestyle  #runningaddict  #igrunners  #runnergirl  #womenrunning  #whyirun  #wonderwomanjax  #runjaxrun  #ultrarunning  #mountainrunner  #parkcityrunner  #runutah 
Day 99 of the streak with a single mile as post Vegas recovery continues.  Maybe tomorrow the legs and stomach will feel a little better.  Keep on streaking streakers!! ⚡️👊⚡️. #STREAKSTRONG #streakfreak #runstreak #runstreaker #adjustedketorunner #ketorunner #desertrunner #wlsrunner #fitness #fitnessrevolution #running #runninglife #runner #runninglife #runner #runarizona #runaz #halfmarathontraining #choosetorun #GoRun #instarunner #wls #weightloss #weightlosssurgery #wlscommunity #vsg #gastricsleeve #weightlosstransformation #changeyourlife #weightlossinspiration
Day 99 of the streak with a single mile as post Vegas recovery continues. Maybe tomorrow the legs and stomach will feel a little better. Keep on streaking streakers!! ⚡️👊⚡️. #STREAKSTRONG  #streakfreak  #runstreak  #runstreaker  #adjustedketorunner  #ketorunner  #desertrunner  #wlsrunner  #fitness  #fitnessrevolution  #running  #runninglife  #runner  #runninglife  #runner  #runarizona  #runaz  #halfmarathontraining  #choosetorun  #GoRun  #instarunner  #wls  #weightloss  #weightlosssurgery  #wlscommunity  #vsg  #gastricsleeve  #weightlosstransformation  #changeyourlife  #weightlossinspiration 
Work continues on the 55 Pontiac project! Looks like we got our work cutout for us... there is a reason this car was chosen to back up though. 😂 Wish I could be there helping! -Jon #godriveit #rattymusclecars #baja #longtravel #desertrunner #pontiac #rust #wiring #prerunner
Just cleaned my truck with some of the great car wash products from @westcoastcustoms. Love what @selfmaderyan and the engineers who make these products, do!! AND THE RESULTS ARE AMAZING!! Just swipe left and look at the pics!! ⬅️⬅️⬅️. 10/10 totally recommend. Thanks fellas!! My truck looks great. Take care of your vehicle and treat it right! You’ll feel good and so will your Car or Truck!! #westcoastcustoms #carwash #truckwash #perfectshine #immaculate #pristine #amazing #pimpmyride #yeahthat #frontiernation #nissanfrontier #backinblack #foreverinblack #sleek #stealthy #desertrunner #desertdrummer #crewcab #pickuptruck
Just cleaned my truck with some of the great car wash products from @westcoastcustoms. Love what @selfmaderyan and the engineers who make these products, do!! AND THE RESULTS ARE AMAZING!! Just swipe left and look at the pics!! ⬅️⬅️⬅️. 10/10 totally recommend. Thanks fellas!! My truck looks great. Take care of your vehicle and treat it right! You’ll feel good and so will your Car or Truck!! #westcoastcustoms  #carwash  #truckwash  #perfectshine  #immaculate  #pristine  #amazing  #pimpmyride  #yeahthat  #frontiernation  #nissanfrontier  #backinblack  #foreverinblack  #sleek  #stealthy  #desertrunner  #desertdrummer  #crewcab  #pickuptruck 
Looking at this makes me happy:) can’t wait until I can drop my truck off!

Tag/DM us your photos to be FEATURED!
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#CaliDesertRunners #CDR #runningthedesert #dailydrivenprerunners #offroad #prerunner #kingshocks #swayaway #foxracing #fuckitjusthuckit #youwont #desertrunner #desertrunners #overland #offroading #desert #4x4  #desertlife #camping #family #desertfamily #familyfirst #offroadracing
Color change process on a prerunner ram. 
Swirls will come out after cleaning

@txprerunnerkcco 
@4x4_ramunited
#glosswicked #3mwrap #3m #colorchange @wicked_prerunners #txprerunners @3m #glossdeeppurple #galaxy #itssosparkly #cantwaittoseeitinthesun
#houstontx #houston #texas #justsendit #ramrunner #dodge #prerunner #baja #sandrunner #desertrunner #midtravel #wrappedcars
My husband laughed at me dancing and singing in the kitchen this morning after my run. I was jumping around singing “it ain’t me, it ain’t me, I ain’t no senator’s son” and he cracked up. “Little one! You’re just happy cause you’re going home to Bama this week!” He’s 💯 right!!! But also this run felt really good - my muscles warmed up quickly and even though it was hotter than I’d like I picked up my pace without a problem. Great way to get a Monday going. Kick Monday’s ass, y’all! .
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#runner #running #runnersofinstagram #runnerscommunity #marathoner #runbeforework #runbeforethesun #morningrun #womensrunning #womensrunningcommunity #solesisters #girlswhorun #womenswhorun #azrunner #azrunning #desertrunner #desertrunning #fitness #fitlife #fitlifestyle #fitchick #fastingcardio #fastedcardio #fatburning
My husband laughed at me dancing and singing in the kitchen this morning after my run. I was jumping around singing “it ain’t me, it ain’t me, I ain’t no senator’s son” and he cracked up. “Little one! You’re just happy cause you’re going home to Bama this week!” He’s 💯 right!!! But also this run felt really good - my muscles warmed up quickly and even though it was hotter than I’d like I picked up my pace without a problem. Great way to get a Monday going. Kick Monday’s ass, y’all! . . . . . . . . #runner  #running  #runnersofinstagram  #runnerscommunity  #marathoner  #runbeforework  #runbeforethesun  #morningrun  #womensrunning  #womensrunningcommunity  #solesisters  #girlswhorun  #womenswhorun  #azrunner  #azrunning  #desertrunner  #desertrunning  #fitness  #fitlife  #fitlifestyle  #fitchick  #fastingcardio  #fastedcardio  #fatburning 
Pretty good visual approximation of how I felt getting my mile in tonight at about 11:30pm after three jam packed days in Vegas with my WLS Tribe, a long day today, and a five hour drive coming home after too much fun and too little sleep.  But run streaks aren’t made from the days that you feel good running or the days that you have plenty of time to schedule in your runs...they’re made and born out of the days when circumstances conspire to keep you from running, to offer excuses why you shouldn’t run, to whisper in your ear to just skip it.  Luckily, today was a day that I simply said “Not today”. Got my mile in and tomorrow we’ll focus on Day 99.  Streak on streakers!⚡️👊⚡️. #STREAKSTRONG #streakfreak #runstreak #runstreaker #adjustedketorunner #ketorunner #desertrunner #wlsrunner #fitness #fitnessrevolution #running #runninglife #runner #runninglife #runner #runarizona #runaz #halfmarathontraining #choosetorun #GoRun #instarunner #wls #weightloss #weightlosssurgery #wlscommunity #vsg #gastricsleeve #weightlosstransformation #changeyourlife #weightlossinspiration
Pretty good visual approximation of how I felt getting my mile in tonight at about 11:30pm after three jam packed days in Vegas with my WLS Tribe, a long day today, and a five hour drive coming home after too much fun and too little sleep. But run streaks aren’t made from the days that you feel good running or the days that you have plenty of time to schedule in your runs...they’re made and born out of the days when circumstances conspire to keep you from running, to offer excuses why you shouldn’t run, to whisper in your ear to just skip it. Luckily, today was a day that I simply said “Not today”. Got my mile in and tomorrow we’ll focus on Day 99. Streak on streakers!⚡️👊⚡️. #STREAKSTRONG  #streakfreak  #runstreak  #runstreaker  #adjustedketorunner  #ketorunner  #desertrunner  #wlsrunner  #fitness  #fitnessrevolution  #running  #runninglife  #runner  #runninglife  #runner  #runarizona  #runaz  #halfmarathontraining  #choosetorun  #GoRun  #instarunner  #wls  #weightloss  #weightlosssurgery  #wlscommunity  #vsg  #gastricsleeve  #weightlosstransformation  #changeyourlife  #weightlossinspiration 
Who’s ready to conquer the work week?! @socalzr2 always pushing the limits. ・・・
BEAST.
Who’s ready to conquer the work week?! @socalzr2 always pushing the limits. ・・・ BEAST.
HOT run this morning!  Still waiting for Mother Nature to dial back the heat a notch or two; 97 degrees when I got back to the house.
1st mile actually felt pretty good...it was a trap!
#gymfidel #gymfidelbrandapparel #desertrunner #chandleraz #stayhydrated #gsdofinstagram #rescuereagan
10k, 10 miles, 1000, 1k? Too much confusion. Let's have tacos!
10k, 10 miles, 1000, 1k? Too much confusion. Let's have tacos!
"Keep your face to the sunshine and you cannot see the shadows." - Helen Keller .

12 miles of dirt surfing, a couple thousand feet of vert and 80oz of water later...I'm a sweaty, salty mess.
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Right where I want to be. .

What can be, what will be, what I'm willing to try and make happen. This is where I've got to continue to focus my mental and physical resources. .

#depressionawareness #hangloose #desertrunner #azrunner #ultramarathontrainingtraining #traillove #trailrun #trailrunner #trailrunning #trailandultra #lasthorse #orangemud #optoutside #getoutside #keeptrying #believe #lifeismovement #sweat #dowhatyoulove #nature #runnersofinstagram
"Keep your face to the sunshine and you cannot see the shadows." - Helen Keller . 12 miles of dirt surfing, a couple thousand feet of vert and 80oz of water later...I'm a sweaty, salty mess. . Right where I want to be. . What can be, what will be, what I'm willing to try and make happen. This is where I've got to continue to focus my mental and physical resources. . #depressionawareness  #hangloose  #desertrunner  #azrunner  #ultramarathontrainingtraining  #traillove  #trailrun  #trailrunner  #trailrunning  #trailandultra  #lasthorse  #orangemud  #optoutside  #getoutside  #keeptrying  #believe  #lifeismovement  #sweat  #dowhatyoulove  #nature  #runnersofinstagram 
Never did I ever think running would be my thing. But yet, here we are waking up before the sun, PRing on a hilly course on a hot day, and having a grand ole time. ———————————————————————— #tmctucson10k #runninginthedesert #explorearizona #runtucson #optoutside #desertrunner #desertrunning #wheretucsonruns #zerolimits #embracethespace #beatyesterday #flystyle #ihavearunnersbody #badassladygang
Well, my (almost) worst nightmare came true on my run this morning.  I literally almost stepped on a 4-ft 🐍 😩😳 (swipe to see him). Luckily, Eddie has drilled into my head that they can’t strike unless they’re coiled up, and so I surprised myself at how calm I actually was watching him finish crossing the trail.  I also saw an injured javelina literally 1 minute before this in a pretty random spot. Other than the unexpected wildlife viewing, today was not my best run.  I felt tired with heavy legs almost the whole way and wasn’t sure I’d even finish.  I did cut the extra miles I planned out because it was all elevation, and I walked a little, but I managed to still get 11 miles and 1300 ft of elevation gain in.  Better than nothing, which is what I really wanted to do this morning. 🤣
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#azdesert #azwildlife #javelina #snake #ocrtraining #ocr #trailrunning #juststrongambassador #juststrong #bejuststrong #trailrunner #ocrracers #ocrrunner #ocrathlete #obstaclecourseracer #desertrunner #trifectaintraining #aroo #noexcuses #summerofstrong #pushharder #yesican #faceeverythingandrise #iamspartan #ocraddicts #ocrfitness #ocrfit #fitness #ocrgrit
Well, my (almost) worst nightmare came true on my run this morning. I literally almost stepped on a 4-ft 🐍 😩😳 (swipe to see him). Luckily, Eddie has drilled into my head that they can’t strike unless they’re coiled up, and so I surprised myself at how calm I actually was watching him finish crossing the trail. I also saw an injured javelina literally 1 minute before this in a pretty random spot. Other than the unexpected wildlife viewing, today was not my best run. I felt tired with heavy legs almost the whole way and wasn’t sure I’d even finish. I did cut the extra miles I planned out because it was all elevation, and I walked a little, but I managed to still get 11 miles and 1300 ft of elevation gain in. Better than nothing, which is what I really wanted to do this morning. 🤣 . . #azdesert  #azwildlife  #javelina  #snake  #ocrtraining  #ocr  #trailrunning  #juststrongambassador  #juststrong  #bejuststrong  #trailrunner  #ocrracers  #ocrrunner  #ocrathlete  #obstaclecourseracer  #desertrunner  #trifectaintraining  #aroo  #noexcuses  #summerofstrong  #pushharder  #yesican  #faceeverythingandrise  #iamspartan  #ocraddicts  #ocrfitness  #ocrfit  #fitness  #ocrgrit 
Overjoyed I had a cooler-temp run. ☀️I was out of the house at 6:45. Not a solid run time wise, but I’m really pleased my last 4 miles were within 3 seconds of each other!!! 8:56•9:16•9:21•10:11•9:16•9:16•9:14•9:15
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Did you run this weekend? How long? Are you training for a specific race? .
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#runner #phxrunner #azrunner #marathoner #marathonrunner #cactusrunner #desertrunner #workout #pacer #pacing #longrun #sundayrun #sundayrunday #runningismytherapy #runningisfun #sundayfunday #weekendwarrior #weekendrunner #runaz #runarizona #arizonarunner #runphx #runphoenix #fitness #healthylife #healthylifestyle #whole30alumni #weightwatchersalumni #weightwatchers #activelife
Overjoyed I had a cooler-temp run. ☀️I was out of the house at 6:45. Not a solid run time wise, but I’m really pleased my last 4 miles were within 3 seconds of each other!!! 8:56•9:16•9:21•10:11•9:16•9:16•9:14•9:15 . Did you run this weekend? How long? Are you training for a specific race? . . . #runner  #phxrunner  #azrunner  #marathoner  #marathonrunner  #cactusrunner  #desertrunner  #workout  #pacer  #pacing  #longrun  #sundayrun  #sundayrunday  #runningismytherapy  #runningisfun  #sundayfunday  #weekendwarrior  #weekendrunner  #runaz  #runarizona  #arizonarunner  #runphx  #runphoenix  #fitness  #healthylife  #healthylifestyle  #whole30alumni  #weightwatchersalumni  #weightwatchers  #activelife 
The power of amazing ladies in life that help you bounce back from any struggle is essential. These two helped me push through confidence barriers for my ankle injury to feeling confident for @g2g_m2m_ultra that starts in one week! 💕 @jennieeds @baewatchbarbie •
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#runitfast #runparkcity #womensrunning #instarunning #runhard #trailrunnerchix #milesofsmiles #utahisrad #runnergirl #neverstopdreaming #runnersworld #girlfriends #desertrunner #irunfar #womensrunningcommunity #runfree #exploremore #runaddict #activelifestyle #runningaddict #igrunners #runnergirl #womenrunning #whyirun #wonderwomanjax #runjaxrun #ultrarunning #mountainrunner #parkcityrunner #runutah
The power of amazing ladies in life that help you bounce back from any struggle is essential. These two helped me push through confidence barriers for my ankle injury to feeling confident for @g2g_m2m_ultra that starts in one week! 💕 @jennieeds @baewatchbarbie • • • • #runitfast  #runparkcity  #womensrunning  #instarunning  #runhard  #trailrunnerchix  #milesofsmiles  #utahisrad  #runnergirl  #neverstopdreaming  #runnersworld  #girlfriends  #desertrunner  #irunfar  #womensrunningcommunity  #runfree  #exploremore  #runaddict  #activelifestyle  #runningaddict  #igrunners  #runnergirl  #womenrunning  #whyirun  #wonderwomanjax  #runjaxrun  #ultrarunning  #mountainrunner  #parkcityrunner  #runutah 
I am grateful for the opportunity to hear Rachel, the Hands Free Mama, from @handsfreerevolution speak at the @gotrmpc Limitless Potential Brunch. I left feeling inspired and motivated. Thank you to @lori_in_az for connecting me with Rachel and this great charity. A truly wonderful experience, my heart is full 💗! #onlylovetoday .
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#guidedlearning #handsfreemama #livehandsfree #girlempowerment #girlsthatrun #runningmama #runningmom #azrunner #desertrunner #trailrunnergirl #trailrunner #girlpower #livewithlove #bepresent #justshowup #handsfreemoments
I am grateful for the opportunity to hear Rachel, the Hands Free Mama, from @handsfreerevolution speak at the @gotrmpc Limitless Potential Brunch. I left feeling inspired and motivated. Thank you to @lori_in_az for connecting me with Rachel and this great charity. A truly wonderful experience, my heart is full 💗! #onlylovetoday  . . . #guidedlearning  #handsfreemama  #livehandsfree  #girlempowerment  #girlsthatrun  #runningmama  #runningmom  #azrunner  #desertrunner  #trailrunnergirl  #trailrunner  #girlpower  #livewithlove  #bepresent  #justshowup  #handsfreemoments 
Day 97 of the streak rolls on with 8 miles up and down The Strip...out to the Vegas sign, weaving back through all the way out to the Wynn and Encore.  And all done with these badasses....hell of a morning!  Streak on streakers!  #STREAKSTRONG #streakfreak #runstreak #runstreaker #adjustedketorunner #ketorunner #desertrunner #wlsrunner #fitness #fitnessrevolution #running #runninglife #runner #runninglife #runner #runarizona #runaz #halfmarathontraining #choosetorun #GoRun #instarunner #wls #weightloss #weightlosssurgery #wlscommunity #vsg #gastricsleeve #weightlosstransformation #changeyourlife #weightlossinspiration
Day 97 of the streak rolls on with 8 miles up and down The Strip...out to the Vegas sign, weaving back through all the way out to the Wynn and Encore. And all done with these badasses....hell of a morning! Streak on streakers! #STREAKSTRONG  #streakfreak  #runstreak  #runstreaker  #adjustedketorunner  #ketorunner  #desertrunner  #wlsrunner  #fitness  #fitnessrevolution  #running  #runninglife  #runner  #runninglife  #runner  #runarizona  #runaz  #halfmarathontraining  #choosetorun  #GoRun  #instarunner  #wls  #weightloss  #weightlosssurgery  #wlscommunity  #vsg  #gastricsleeve  #weightlosstransformation  #changeyourlife  #weightlossinspiration 
Worst picture ever. Oh well. It was a sleepless night. .
Recovery and strides-4×200m
Worst picture ever. Oh well. It was a sleepless night. . Recovery and strides-4×200m
Weekends don’t get much better than this. LA is my dream training ground 💗 Getting some early heat training in too for @wadirumultra (it’s still Summer here 😜) Just 3 weeks to go now! Can’t wait to run along side @team.likeagirl and share the experience with a group of inspiring and incredible ladies 🏃‍♀️🏃‍♀️🏃‍♀️ •
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#la #training #sun #run #running #ultrarunning #ultrarunner #heatttaining #hollywood #hollywoodsign #hollywoodhills #labird #losangeles #desertrunning #desertrunner #wadi #wadirumultra
Weekends don’t get much better than this. LA is my dream training ground 💗 Getting some early heat training in too for @wadirumultra (it’s still Summer here 😜) Just 3 weeks to go now! Can’t wait to run along side @team.likeagirl and share the experience with a group of inspiring and incredible ladies 🏃‍♀️🏃‍♀️🏃‍♀️ • • • #la  #training  #sun  #run  #running  #ultrarunning  #ultrarunner  #heatttaining  #hollywood  #hollywoodsign  #hollywoodhills  #labird  #losangeles  #desertrunning  #desertrunner  #wadi  #wadirumultra 
Explore. I always love to have a nosey around the mountain to see if there are any trails I can train on. I didn’t venture too far off road but did manage to get 43kms and over 1500m in the legs this morning and found a new little hill repeat, rocky section... I have to say I’m pretty tired after my escapades.... and looking forward to cooler temperatures so I can explore a bit more #ultrarunninglife #ultrarunning #ultrarunner #omanbyutmb #runderwear #runderwearuae #desert #desertrunner #hot🔥 #hot #runderwearambassador #jebelhafeet #trails #ilovetrails  @ Abu Dhabi, United Arab Emirates
Explore. I always love to have a nosey around the mountain to see if there are any trails I can train on. I didn’t venture too far off road but did manage to get 43kms and over 1500m in the legs this morning and found a new little hill repeat, rocky section... I have to say I’m pretty tired after my escapades.... and looking forward to cooler temperatures so I can explore a bit more #ultrarunninglife  #ultrarunning  #ultrarunner  #omanbyutmb  #runderwear  #runderwearuae  #desert  #desertrunner  #hot 🔥 #hot  #runderwearambassador  #jebelhafeet  #trails  #ilovetrails  @ Abu Dhabi, United Arab Emirates
Just a guy obsessed with organizing the fuck out of things, being hard to kill and overall useful to other humans. #harborfreight #offroad #nissan #frontier #supercharged #v6 #desertrunner #03
The latest ‘The Finish Line’ blog is up. 
The Ultra Mindset. This is your minds ability to train and race. 🏃🏼‍♀️💪🏼 Make sure you bring a ‘can do attitude’ to the table. In ultra running this includes...
www.theultrajourney.com/the-ultramarathon-mindset/

Like if you bring a can do attitude to the table! #scc50 #scc100 #rapidascent
The latest ‘The Finish Line’ blog is up. The Ultra Mindset. This is your minds ability to train and race. 🏃🏼‍♀️💪🏼 Make sure you bring a ‘can do attitude’ to the table. In ultra running this includes... www.theultrajourney.com/the-ultramarathon-mindset/ Like if you bring a can do attitude to the table! #scc50  #scc100  #rapidascent 
You know what’s at the end of a rainbow? My beautiful Nissan Frontier 🙌 #nissan #nissanfrontier #desertrunner #nissanlove #rainbow #floridashowers #afternoonrain #calmafterthestorm #itrainedforfiveminutes
Take the mountains in your life. Inspire change, not pain or strife. Encourage others as you climb. Your kindness, priceless every time. You never know who you may lead. Possibly more people than you know when you succeed. On the way down the other side, help others up when they lose their stride. -Miss6foot

@abellaeyewear  #challengemyself
#photography by:
@benjamin5975 
#inspire #inspirefitness #dreamsarepossible #hope #conquerer #mountain #mountainclimber #fearless #run #runner #running #toeshoes #bestshoesever #vibrams #vibramtoeshoes #athletic #redefineyourlimits #hope #model #cmamodel #cmamodelalumni #caligirl #desertrunner #endurance
Take the mountains in your life. Inspire change, not pain or strife. Encourage others as you climb. Your kindness, priceless every time. You never know who you may lead. Possibly more people than you know when you succeed. On the way down the other side, help others up when they lose their stride. -Miss6foot @abellaeyewear #challengemyself  #photography  by: @benjamin5975 #inspire  #inspirefitness  #dreamsarepossible  #hope  #conquerer  #mountain  #mountainclimber  #fearless  #run  #runner  #running  #toeshoes  #bestshoesever  #vibrams  #vibramtoeshoes  #athletic  #redefineyourlimits  #hope  #model  #cmamodel  #cmamodelalumni  #caligirl  #desertrunner  #endurance 
I need a better subject than an unshaven guy in the wild. Maybe I'll scope out some new routes. Y'all are probably tired of seeing this face anyway.
I need a better subject than an unshaven guy in the wild. Maybe I'll scope out some new routes. Y'all are probably tired of seeing this face anyway.
Didn’t have to be into work until 30 minutes later today so I was able to squeeze in an extra Mile and  a half today. 😜 First mile I felt like I couldn’t find my groove. Felt better by 2nd mile. It was short but sweet. Any extra mileage during the week is always sweeter. 💕 2.5 miles- 19:44 #marathontraining #marathon #carnivorediet #ketorunner #lowcarbrunning #lowcarb #fitover40 #desertrunner #eatsleeprunrepeat #fitmom
Day 96 of the streak with three miles in Vegas, out on the north end of The Strip.  Vegas miles count double right?  Now to shower up, breakfast up, change hotels, and meet up with my IG WLS Tribe at lunch.  Streak on streakers!⚡️👊⚡️. #STREAKSTRONG #streakfreak #runstreak #runstreaker #adjustedketorunner #ketorunner #desertrunner #wlsrunner #fitness #fitnessrevolution #running #runninglife #runner #runninglife #runner #runarizona #runaz #halfmarathontraining #choosetorun #GoRun #instarunner #wls #weightloss #weightlosssurgery #wlscommunity #vsg #gastricsleeve #weightlosstransformation #changeyourlife #weightlossinspiration #wlstribeinvegas
Day 96 of the streak with three miles in Vegas, out on the north end of The Strip. Vegas miles count double right? Now to shower up, breakfast up, change hotels, and meet up with my IG WLS Tribe at lunch. Streak on streakers!⚡️👊⚡️. #STREAKSTRONG  #streakfreak  #runstreak  #runstreaker  #adjustedketorunner  #ketorunner  #desertrunner  #wlsrunner  #fitness  #fitnessrevolution  #running  #runninglife  #runner  #runninglife  #runner  #runarizona  #runaz  #halfmarathontraining  #choosetorun  #GoRun  #instarunner  #wls  #weightloss  #weightlosssurgery  #wlscommunity  #vsg  #gastricsleeve  #weightlosstransformation  #changeyourlife  #weightlossinspiration  #wlstribeinvegas 
🏃🏽‍♂️☀️☀️☀️.
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#run #running #desertrunner #desert #trail #trailrunner #trailrunning #qatar #qatarlife #🇶🇦 #doha #dohaqatar #dohalife
Because every runclub needs a run club shirt 🏃🏻‍♀️🏃🏻‍♂️🙌🏻😎 #IVRUNCLUB #werunthisvalley #thepack #lookingsharp #comerunwithus .
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#runnerscommunity #runnershigh #runnersofinstagram #runners #runclub #desertrunner #californiarunners #runninglovers #run
A great cycle workout tonight!! 🚴🏼‍♀️
Yesterday I was down with the difficult run I had, but today I crushed the bike! 👊🏻 You have to keep going, get back up and try try try again. .
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#twincities10mile #cactusrunner #crosstrain #crosstraining #marathoner #marathonrunner #cycle #rpm #spin #rpmspin #rpmspinscottsdale #training #garmin #garminforerunner #forerunner35 #garminforerunner35 #az #arizona #phx #phxrunner #runnerslovecycle #runner #desertrunner #healthylife #healthylifestyle #cardio #scottsdalecycle #tcm10mile #twincitiesmarathon #runnergirl
A great cycle workout tonight!! 🚴🏼‍♀️ Yesterday I was down with the difficult run I had, but today I crushed the bike! 👊🏻 You have to keep going, get back up and try try try again. . . . #twincities10mile  #cactusrunner  #crosstrain  #crosstraining  #marathoner  #marathonrunner  #cycle  #rpm  #spin  #rpmspin  #rpmspinscottsdale  #training  #garmin  #garminforerunner  #forerunner35  #garminforerunner35  #az  #arizona  #phx  #phxrunner  #runnerslovecycle  #runner  #desertrunner  #healthylife  #healthylifestyle  #cardio  #scottsdalecycle  #tcm10mile  #twincitiesmarathon  #runnergirl 
Who in the world used packing foam as insulation!?Bye bye carpet!! #godriveit #pontiac #chieftain #baja #baja1000 #desertrunner #prerunner #aintnobodygottimeforthat #1955 #chief-10 #schweaty #trash #vanhalen #runninwiththedevil #growthewoods
Today started with a bang. Both figuratively and literally. At roughly mile 2, there was a small truck sitting in the street not moving, no hazard lights but in a place where stopping isn't exactly legal. As I went past, there was a sudden BOOM! It was loud enough to cause ringing in my ears. I looked at the the truck thinking it exploded, then checked to make sure I wasn't shot by a 30.06. 5 seconds after the first another BOOM! rang out, then the person took off down the street. I still am not sure what had happened. Perhaps it was just backfiring.  Or maybe it was just a sick joke...Pretty unnerving nonetheless.  #runsuper  #BeatSummer  #MyHappyHour  #NoPainNoGain  #myheroicpose
Today started with a bang. Both figuratively and literally. At roughly mile 2, there was a small truck sitting in the street not moving, no hazard lights but in a place where stopping isn't exactly legal. As I went past, there was a sudden BOOM! It was loud enough to cause ringing in my ears. I looked at the the truck thinking it exploded, then checked to make sure I wasn't shot by a 30.06. 5 seconds after the first another BOOM! rang out, then the person took off down the street. I still am not sure what had happened. Perhaps it was just backfiring. Or maybe it was just a sick joke...Pretty unnerving nonetheless. #runsuper  #BeatSummer  #MyHappyHour  #NoPainNoGain  #myheroicpose 
What a fun morning! It was my first time at Wadi Showka and it did not disappoint... it is easy to get caught up with pace and distance but today was so much fun I didn’t look  at my watch very often I just enjoyed the trail and the views and I laughed... a lot! These guys are a such great bunch and just so easy to hang out with and made the 5 1/2 hour round trip totally worth it! @pepspepper @nzcam @brisk2d #ultrarunning #ultrarunner #omanbyutmb #runderwearuae #runderwearer #runderwearambassador #wadishawka #desert #desertrunner #hokaoneone #trailrunning #trailrunner #fwends #beardfriends #cricketsounds
What a fun morning! It was my first time at Wadi Showka and it did not disappoint... it is easy to get caught up with pace and distance but today was so much fun I didn’t look at my watch very often I just enjoyed the trail and the views and I laughed... a lot! These guys are a such great bunch and just so easy to hang out with and made the 5 1/2 hour round trip totally worth it! @pepspepper @nzcam @brisk2d #ultrarunning  #ultrarunner  #omanbyutmb  #runderwearuae  #runderwearer  #runderwearambassador  #wadishawka  #desert  #desertrunner  #hokaoneone  #trailrunning  #trailrunner  #fwends  #beardfriends  #cricketsounds 
Do you carry a maxi pad and climbers tape in your #trailrunning backpack? You should. Even you guys. I’m serious. Link in bio. #gottagetthegear #trailgear @ospreypacks @patagonia_trailrunning @sawyerproducts #abq #abqtrailrunner #belikechico #mountainrunner #desertrunner
Dear Arizona Summer,
We’re breaking up. You can leave and come back in 8 months.
With no love,
Kirsten
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I had a goal to finish 4 and I I finished 4. I walked a little through miles 2 and 3.  This was a hard run. I had a vacation hiatus plus the sun was tough, but I’M MORE TOUGH 🏃🏼‍♀️💪🏻
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#madeformore #runner #azrunner #arizona #cactusrunner #desertrunner #desertliving #marathoner #marathonrunner #tcm10mile #twincities10mile #twincitiesmarathon #10miletraining #training #runningishard #phxrunner #runnergirl #runphx #runphoenix #runaz #runarizona #healthylifestyle #cardio #twincities #twincitiesrunner #regretnothing #alwaysfinish #fitnessisfun #exercise #arizonasummer
Dear Arizona Summer, We’re breaking up. You can leave and come back in 8 months. With no love, Kirsten ☀️ 🌵 I had a goal to finish 4 and I I finished 4. I walked a little through miles 2 and 3. This was a hard run. I had a vacation hiatus plus the sun was tough, but I’M MORE TOUGH 🏃🏼‍♀️💪🏻 . . . #madeformore  #runner  #azrunner  #arizona  #cactusrunner  #desertrunner  #desertliving  #marathoner  #marathonrunner  #tcm10mile  #twincities10mile  #twincitiesmarathon  #10miletraining  #training  #runningishard  #phxrunner  #runnergirl  #runphx  #runphoenix  #runaz  #runarizona  #healthylifestyle  #cardio  #twincities  #twincitiesrunner  #regretnothing  #alwaysfinish  #fitnessisfun  #exercise  #arizonasummer 
Found myself a goat trail to run on!!! Trail running is awesome!!! No cars, noise, or distractions to worry about. Just you, and the sounds of your getting crunching on the trail🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️ #trailrunning #spartantraining #fitnessmotivation #goalchaser #desertrunner #ocr #crossfittraining
Recovery 5k. Still surprising myself, although I'll need to find out if something has changed with the app. It seems to have added some distance to the same runs I've been running all year 😅 It could just be my phone though.  #runsuper  #BeatSummer  #MyHappyHour  #NoPainNoGain  #MyScenicAdventure  #Deturmined  #IAmRunner  #JustRun
First run since starting carnivore. Today was the first day I had energy enough to get up and workout. Not going to lie the first few days it was hard to get up every morning. I was expecting it. I slept great last night, and woke up and actually felt really good. I hope this keeps up. 1 mile- 7:38 #marathontraining #marathon #carnivore #keto #lowcarbrunning #fitover40 #fitmom #desertrunner
“Everything you want is on the other side of fear.” If anything this year, I’m definitely taking a peek on over there. @cepcompression @camelbak @lasportivana •
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#runitfast #runparkcity #womensrunning #instarunning #runhard #trailrunnerchix #milesofsmiles #utahisrad #runnergirl #neverstopdreaming #runnersworld #runnersofinstagram #desertrunner #irunfar #womensrunningcommunity #runfree #exploremore #runaddict #activelifestyle #runningaddict #igrunners #runnergirl #womenrunning #whyirun #wonderwomanjax #runjaxrun #ultrarunning #mountainrunner #parkcityrunner #runutah
“Everything you want is on the other side of fear.” If anything this year, I’m definitely taking a peek on over there. @cepcompression @camelbak @lasportivana • • • • #runitfast  #runparkcity  #womensrunning  #instarunning  #runhard  #trailrunnerchix  #milesofsmiles  #utahisrad  #runnergirl  #neverstopdreaming  #runnersworld  #runnersofinstagram  #desertrunner  #irunfar  #womensrunningcommunity  #runfree  #exploremore  #runaddict  #activelifestyle  #runningaddict  #igrunners  #runnergirl  #womenrunning  #whyirun  #wonderwomanjax  #runjaxrun  #ultrarunning  #mountainrunner  #parkcityrunner  #runutah 
In the spirit of being completely, and utterly untrained, I will utilize this “rainbow, puking unicorn” hydration pack😂😂 Maybe also the 50k event is called Javelina Jangover, and well, you get it😂😂😂.
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#javelinajangover #aztrailrunning #nightruns #desertrunner #noexcuses
Good Morning! The smell of honeysuckle!! It can only mean one thing... winter is coming to Abu Dhabi!! This mornings recovery run was actually quite pleasant (still a bit sweaty but much cooler than it has been). After intervals and strength yesterday (I don’t usually do both on the same day but I had to fit it in) my legs were feeling a bit tired so threw on a pair of compression socks. I’m not usually a fan as I usually find them a bit claustrophobic but I actually forgot I was wearing these this morning until a friend commented on them. Whoop another product I love from @runderwearuae #runderwearcompressionsocks #ultrarunner #ultrarunning #omanbyutmb #runderwearuae #desert #desertrunner #abudhabi #honeysuckle #morningrun #sunrise #run #runner #runnerofinstagram #lululemon #hokaoneone #tanlines #lululemonskirt
Good Morning! The smell of honeysuckle!! It can only mean one thing... winter is coming to Abu Dhabi!! This mornings recovery run was actually quite pleasant (still a bit sweaty but much cooler than it has been). After intervals and strength yesterday (I don’t usually do both on the same day but I had to fit it in) my legs were feeling a bit tired so threw on a pair of compression socks. I’m not usually a fan as I usually find them a bit claustrophobic but I actually forgot I was wearing these this morning until a friend commented on them. Whoop another product I love from @runderwearuae #runderwearcompressionsocks  #ultrarunner  #ultrarunning  #omanbyutmb  #runderwearuae  #desert  #desertrunner  #abudhabi  #honeysuckle  #morningrun  #sunrise  #run  #runner  #runnerofinstagram  #lululemon  #hokaoneone  #tanlines  #lululemonskirt 
Today’s project - don’t get hit in the fucking head with your recovery tool kit in an accident. Soon to be upgraded with sheet metal screws to really keep that strapped tight. #nissan #frontier #desertrunner #offroad #harborfreight #preparedness
Day 2 Of back-to-back hard intervals...5X3’ PRE 10 intervals, with 3’ minute recoveries. Then easy running for 6 miles total of running. I dread this run because it hurts during the whole 30 minutes!  But it’s  one of the best workouts to increase running speed and economy. It’s design to move your lactate threshold closer to your VO2Max. Which means, you can run faster and longer with less effort! If you’re a triathlete you can adapt this workout to your bike trainer.😎🌵 #desertrunner #trailrunner #trailrunning #trail #ultrarunning #ultramarathon #runninginspiration #veganrunner #marathontraining #marathon #runningcommunity #runninglife #plantbased #plantpowered #plantbaseddiet #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #runningmotivation #runninglifestyle #ironmantraining #halfmarathon#halfmarathontraining #halfmarathonrunner #azrunner #vegan#triathlete #triathlontraining
Day 2 Of back-to-back hard intervals...5X3’ PRE 10 intervals, with 3’ minute recoveries. Then easy running for 6 miles total of running. I dread this run because it hurts during the whole 30 minutes! But it’s one of the best workouts to increase running speed and economy. It’s design to move your lactate threshold closer to your VO2Max. Which means, you can run faster and longer with less effort! If you’re a triathlete you can adapt this workout to your bike trainer.😎🌵 #desertrunner  #trailrunner  #trailrunning  #trail  #ultrarunning  #ultramarathon  #runninginspiration  #veganrunner  #marathontraining  #marathon  #runningcommunity  #runninglife  #plantbased  #plantpowered  #plantbaseddiet  #fitness  #fitnessjourney  #fitnesslifestyle  #fitnessmotivation  #fitnessinspiration  #runningmotivation  #runninglifestyle  #ironmantraining  #halfmarathon #halfmarathontraining  #halfmarathonrunner  #azrunner  #vegan #triathlete  #triathlontraining 
Although I am sure that some of my running friends may think I'm crazy, I love running in my Vibram Five Fingers (V-Trails). There is nothing quite like it. In over 45 years of running, these shoes make me feel like a kid again. I can feel the ground and feel my toes working over the ridges and bumps to help move me forward. Other than a stubbed toes (ouch! It was pretty bad) I've had no injuries or problems. I am hooked. #vibramfivefingers #vibramvtrails #desertrunner #grandparunners
Although I am sure that some of my running friends may think I'm crazy, I love running in my Vibram Five Fingers (V-Trails). There is nothing quite like it. In over 45 years of running, these shoes make me feel like a kid again. I can feel the ground and feel my toes working over the ridges and bumps to help move me forward. Other than a stubbed toes (ouch! It was pretty bad) I've had no injuries or problems. I am hooked. #vibramfivefingers  #vibramvtrails  #desertrunner  #grandparunners 
NO ANKLE or TENDON PAIN! After 10 days post injury I can run on trail with no ankle pain! Ice, elevation, for the first two days straight, and low laser treatment work with @chadlundstrom at Lundstrom chiropractic plus @bstrongtraining strength work with Hollie, plus the Alter G treadmill and cryotherapy. Then using more tools from @compexusa , @rapidreboot , @addadaymassage , and taping. Then cross training to maintain fitness. Confidence for my goals at @g2g_m2m_ultra are climbing daily. Continuing all of these recovery tactics until the start line. I owe everything to the recovery team!! I am so appreciative.
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#runitfast #runparkcity #womensrunning #instarunning #runhard #trailrunnerchix #milesofsmiles #utahisrad #runnergirl #neverstopdreaming #runnersworld #runnersofinstagram #desertrunner #irunfar #womensrunningcommunity #runfree #exploremore #runaddict #activelifestyle #runningaddict #igrunners #runnergirl #womenrunning #whyirun #wonderwomanjax #runjaxrun #ultrarunning #mountainrunner #parkcityrunner #runutah

@lasportivana @zealoptics
NO ANKLE or TENDON PAIN! After 10 days post injury I can run on trail with no ankle pain! Ice, elevation, for the first two days straight, and low laser treatment work with @chadlundstrom at Lundstrom chiropractic plus @bstrongtraining strength work with Hollie, plus the Alter G treadmill and cryotherapy. Then using more tools from @compexusa , @rapidreboot , @addadaymassage , and taping. Then cross training to maintain fitness. Confidence for my goals at @g2g_m2m_ultra are climbing daily. Continuing all of these recovery tactics until the start line. I owe everything to the recovery team!! I am so appreciative. • • • • #runitfast  #runparkcity  #womensrunning  #instarunning  #runhard  #trailrunnerchix  #milesofsmiles  #utahisrad  #runnergirl  #neverstopdreaming  #runnersworld  #runnersofinstagram  #desertrunner  #irunfar  #womensrunningcommunity  #runfree  #exploremore  #runaddict  #activelifestyle  #runningaddict  #igrunners  #runnergirl  #womenrunning  #whyirun  #wonderwomanjax  #runjaxrun  #ultrarunning  #mountainrunner  #parkcityrunner  #runutah  @lasportivana @zealoptics
Day 92 and the streak survives by the skin of it’s teeth . . . exhausted mentally and physically after a long first day back at work, I was not feeling it today.  But a mile’s a mile, so it’s in the books, and now to bed to rest up and try to be better tomorrow... ⚡️👊⚡️. #STREAKSTRONG #streakfreak #runstreak #runstreaker #adjustedketorunner #ketorunner #desertrunner #wlsrunner #fitness #fitnessrevolution #running #runninglife #runner #runninglife #runner #runarizona #runaz #halfmarathontraining #choosetorun #GoRun #instarunner #wls #weightloss #weightlosssurgery #wlscommunity #vsg #gastricsleeve #weightlosstransformation #changeyourlife #weightlossinspiration
Day 92 and the streak survives by the skin of it’s teeth . . . exhausted mentally and physically after a long first day back at work, I was not feeling it today. But a mile’s a mile, so it’s in the books, and now to bed to rest up and try to be better tomorrow... ⚡️👊⚡️. #STREAKSTRONG  #streakfreak  #runstreak  #runstreaker  #adjustedketorunner  #ketorunner  #desertrunner  #wlsrunner  #fitness  #fitnessrevolution  #running  #runninglife  #runner  #runninglife  #runner  #runarizona  #runaz  #halfmarathontraining  #choosetorun  #GoRun  #instarunner  #wls  #weightloss  #weightlosssurgery  #wlscommunity  #vsg  #gastricsleeve  #weightlosstransformation  #changeyourlife  #weightlossinspiration 
Less than a month away!!! 🍁 @twincitiesinmotion Twin Cities 10 mile race. 🏃🏼‍♀️ I’m looking forward to cooler weather, fall colors and honey crisp apples 🍎 .
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#twincities #twincities10mile #twincitiesmarathon #mostbeautifulurbanmarathon #cactusrunner #marathonrunner #marathoner #training #runner #desertrunner #desertliving #runnergirl #azrunner #arizona #arizonarunner #azrunnergirl #onefootinfrontoftheother #justrun #activelifestyle #healthylifestyle #exercises #workout #havesomethingtolookforwardto #minnesotarunner #runmn #runminnesota #cityoflakes #cardio
Less than a month away!!! 🍁 @twincitiesinmotion Twin Cities 10 mile race. 🏃🏼‍♀️ I’m looking forward to cooler weather, fall colors and honey crisp apples 🍎 . . . #twincities  #twincities10mile  #twincitiesmarathon  #mostbeautifulurbanmarathon  #cactusrunner  #marathonrunner  #marathoner  #training  #runner  #desertrunner  #desertliving  #runnergirl  #azrunner  #arizona  #arizonarunner  #azrunnergirl  #onefootinfrontoftheother  #justrun  #activelifestyle  #healthylifestyle  #exercises  #workout  #havesomethingtolookforwardto  #minnesotarunner  #runmn  #runminnesota  #cityoflakes  #cardio 
#downlwowperformanceincbuilt #downlowperformanceinc #ford @fordperformance @ford @woodridgeford @cam_clark_ford #restoration #fabrication #raptor #offroad #trucks #yyctrucks #yyc #prerunner #prerunners #desertrunner @methodracewheels @general_tire @fiberwerx @magnaflow @foxracing @fox_shox #forsale
Usery Mountain Park Miles, AZ (2018) 3 #desertrunning #desertrunner