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When you train above 38 C and then go running when it’s only 32, you can do some nifty things — like double your normal distance. #DesertRunner #SundayRunday #FuckAsthma
This was probably the toughest run I've ever had. I think the humidity sucked the life right out of me. I actually tripped and fell to my knees at around mile 5. That's a first. Fortunately only light abrations resulted, so continued on. But i probably lost a bit of confidence at that point. i think I stopped at 5 different places for water, that's also a first. And I walked the death bridge to the top shamelessly since I was already finding my muscles frequently being vice gripped.  #BeatSummer  #runsuper  #MyScenicAdventure  #MyPainfullyHappy2HoursSwimmingInClothing
 #NoPainNoGain  #BigRun
This was probably the toughest run I've ever had. I think the humidity sucked the life right out of me. I actually tripped and fell to my knees at around mile 5. That's a first. Fortunately only light abrations resulted, so continued on. But i probably lost a bit of confidence at that point. i think I stopped at 5 different places for water, that's also a first. And I walked the death bridge to the top shamelessly since I was already finding my muscles frequently being vice gripped. #BeatSummer  #runsuper  #MyScenicAdventure  #MyPainfullyHappy2HoursSwimmingInClothing  #NoPainNoGain  #BigRun 
Our WURL FKT attempt was a huge success! Not that we completed it or that we smashed the current time, but for the 13.5 hour personal journey with so much support from @kyehalpin that took place. I was so far out of my element that it challenged my risk threshold and it was a time of reflection on self and where my strengths lie and where the unknown areas of opportunity are within self in life and sport. I am so honored to spend those hours with Kelly on the ridge on what I now see to be one of the most gnarly routes in the Wasatch and maybe beyond. Focus, grit, determination and hard work. The journey is what counts in any adventure! That is what makes it a success! 📷 : @kyehalpin •
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#runitfast #runparkcity #womensrunning #instarunning #runhard #trailrunnerchix #milesofsmiles #utahisrad #runnergirl #neverstopdreaming #runnersworld #runnersofinstagram #desertrunner #irunfar #womensrunningcommunity #runfree #exploremore #runaddict #activelifestyle #runningaddict #igrunners #runnergirl #womenrunning #whyirun #wonderwomanjax #runjaxrun #ultrarunning #mountainrunner #parkcityrunner #runutah

@lasportivagram @lasportivana @juiceperformer @camelbak @zealoptics @theprobar @voke_tab @jaybirdsport @cepcompression @rapidreboot @stokedroasters @thelegendbrand @drinkdripdrop @mtnhub @avalon7 @suunto
Our WURL FKT attempt was a huge success! Not that we completed it or that we smashed the current time, but for the 13.5 hour personal journey with so much support from @kyehalpin that took place. I was so far out of my element that it challenged my risk threshold and it was a time of reflection on self and where my strengths lie and where the unknown areas of opportunity are within self in life and sport. I am so honored to spend those hours with Kelly on the ridge on what I now see to be one of the most gnarly routes in the Wasatch and maybe beyond. Focus, grit, determination and hard work. The journey is what counts in any adventure! That is what makes it a success! 📷 : @kyehalpin • • • • #runitfast  #runparkcity  #womensrunning  #instarunning  #runhard  #trailrunnerchix  #milesofsmiles  #utahisrad  #runnergirl  #neverstopdreaming  #runnersworld  #runnersofinstagram  #desertrunner  #irunfar  #womensrunningcommunity  #runfree  #exploremore  #runaddict  #activelifestyle  #runningaddict  #igrunners  #runnergirl  #womenrunning  #whyirun  #wonderwomanjax  #runjaxrun  #ultrarunning  #mountainrunner  #parkcityrunner  #runutah  @lasportivagram @lasportivana @juiceperformer @camelbak @zealoptics @theprobar @voke_tab @jaybirdsport @cepcompression @rapidreboot @stokedroasters @thelegendbrand @drinkdripdrop @mtnhub @avalon7 @suunto
Die Kraft der Kämpfer. 💪
#mydoughter #mylove #only #soulkey #power #like #Tiger #life #good #run #a #round #desertrunner
Gray Day @ Usery Park, AZ (2018) #desertrunner #desertrunning
Baja Bug $22.00 and Worldwide shipping #vw #vwbaja #vwbug #desertrace #desertbuggy #dunebuggy #hotvws #desertrunner #volkswagenbug
Hey #Dreams, I’m coming for you. 
107 Degrees 🔥📶😎 #GTAMKIT #Trailjunkie #Trailrunning @trailrunning.vegas @nuunhydration #Ultra #Run #DesertRunner #LasVeg as #HeatTraining #100miler #Muscles #Crossfit #Fitness #Fit #Nuun #Nuunlife #Nuunhydration
Great run, great people, yummy donuts, and smooth coffee makes for one great Saturday. Thank you everyone who came out for @tortoiseandharesports @saucony Donut Run this morning. We were thrilled to share our coffee with you all. #Repost @tortoiseandharesports with @get_repost
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Another great #donutrun in the books!  Thank you to @saucony for sponsoring the run and @beyonddonutscafe for the delicious donuts, and @mythicbrews for the thirst quenching cold brew!! #peoriaaz #runningmama #azrunning #sprinkles #runningfriends #runningcommunity #runnersofinstagram #runnersofinsta #glendaleaz #runaz #azrunner #socialrun #saturday #runningdad #runningfamily #runningkids #joy #desertrunner #tortoiseandhare #embracethepace
Great run, great people, yummy donuts, and smooth coffee makes for one great Saturday. Thank you everyone who came out for @tortoiseandharesports @saucony Donut Run this morning. We were thrilled to share our coffee with you all. #Repost  @tortoiseandharesports with @get_repost ・・・ Another great #donutrun  in the books! Thank you to @saucony for sponsoring the run and @beyonddonutscafe for the delicious donuts, and @mythicbrews for the thirst quenching cold brew!! #peoriaaz  #runningmama  #azrunning  #sprinkles  #runningfriends  #runningcommunity  #runnersofinstagram  #runnersofinsta  #glendaleaz  #runaz  #azrunner  #socialrun  #saturday  #runningdad  #runningfamily  #runningkids  #joy  #desertrunner  #tortoiseandhare  #embracethepace 
Another great #donutrun in the books!  Thank you to @saucony for sponsoring the run and @beyonddonutscafe for the delicious donuts, and @mythicbrews for the thirst quenching cold brew!! #peoriaaz #runningmama #azrunning #sprinkles #runningfriends #runningcommunity #runnersofinstagram #runnersofinsta #glendaleaz #runaz #azrunner #socialrun #saturday #runningdad #runningfamily #runningkids #joy #desertrunner #tortoiseandhare #embracethepace
Another muggy day.✌ #runsuper  #BeatSummer  #MyScenicAdventure  #MyHappyHour  #BigRun (well, not so big today 😅)
0800 overcast Saturday morning 3-miler at 90 degrees/44% humidity & I didn’t die.  This monsoon season humidity can go away any damn day!  #monsoonseason #desertrunner #chandleraz #arizona #hardtokill #atleastitwasnt100degrees