It's hard to know whether to laugh or to cry at the human predicament. Here we are with so much wisdom and tenderness, and—without even knowing it—we cover it over to protect ourselves from insecurity. Although we have the potential to experience the freedom of a butterfly, we mysteriously prefer the small and fearful cocoon of ego. #pemachodron
Two weeks until our next event with @coachreba of @atherialfitness teaching and music by one of our favorites, @tloopmusic! 🙏🙏🏾🙏🏼 Don’t forget to come early for our guided meditation led by Prabhu Kaur, starting at 8:30! As always, we will have giveaways, vendors, and CBD massages and facials! Snag your ticket now and pre-register at the #LinkInBio ! 🎟
Are you participating in our Summer 2018 BINGO challenge? It goes through August 31 so you’ve got time! Pick up a BINGO card at The Freyja Project and earn a sticker for each completed square, and complete a “blackout” to be entered into a raffle to win stellar prizes (like massages and boutique credit!). Get 10 stickers and receive 25% off one regularly priced boutique item!
Are you in the World Cup move? Me too, but don’t forget our #giveaway#giveawaycontest . See the rules.
1 follow @coloradoswomen
2 like this publication
3 tag 3 friends
The contest runs on June 8/2018 through July 8/2018. The winner will be announced that night. Good luck.
Ya'll- lets chat chatarungas. I believe they are over used and not properly broken down or taught in a safe way. I practiced yoga for almost a year before I was in a class where chatarungas were broken down (thanks @kristenboyleyoga !!). So much vinyasa sequencing is arranged with chatarungas as the tool to get students back to down dog. Teachers, I want to hear from you! What are you creative ways of transitioning in flow using something other than a chatarunga?? #yogaforeverybody#denveryoga#chatarunga#notarunga 📸 @raescottphoto
🎶Out along the edges, always where I burn to be, closer to the moose, the hotter the intensity🎶 let this photo that all your adventures, all your fun, all that you are 🎶right into the danja zone🎶 📸 by: @nancy.mast.photography
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This morning, as I rode my bike to teach #SUPYoga I passed by many others biking + running. As I passed each person, we exchanged “Good Morning!”’s + “How are you today?”’s. Every. Single. Person. I passed.
Last night, I slept absolutely terribly. When I groggily set out to teach this morning, my intention was to just show up + do the best I could - for that is all anyone can ever do.
But, I gotta tell ya - the fresh air in my face + the kindness that poured out from the strangers I passed by totally shifted everything. By the time I arrived to teach, I was feeling energized, refreshed + grateful.
Let this be a little reminder of the power of kindness + nature. Time spent dedicated to both can be such game-changers in our daily lives. Xo
Two of our favorite Essential Oil Blends from @doterra: ⠀
1. Lavender: A must-have oil to keep on hand at all times to calm and relax for peaceful sleep and easing of tension. 🌿⠀
2. On Guard: A blend of wild orange, clove, cinnamon, rosemary and eucalyptus to support the immune system or purify your home. 🌿⠀
Designed for gentle topical application, each blend provides targeted emotional health benefits and can be applied every day to help brighten and balance your mood throughout a hectic day. Stop in the spa to smell and sample each blend to find your favorite.🌿
The fact of the matter is that we are able to wake up each new day and breathe another breath of life. We make the choice to exit the comfort, warmth and safety of our beds because of all the opportunity that each day holds. However, opportunity appreciates consistent hard work and focused effort. God helps those who help themselves. Go out into the world each day fearing less and loving more. Thank yourself. Thank you. #movementismedicine#movementislife#movementculture
Hey BOULDER!!! Don’t forget, FREE YOGA tomorrow morning with YOTM Instructor @tacosandtadasanas - Kelsey Norton.
Attend class for a chance to WIN a FREE WEEKEND PASS to the festival!!!! See you tomorrow morning, Saturday June 24th 8:30am - 9:30am at #AthletaBoulder for the sweetest way to start your day.
So many reasons to explore Rocky Mountain national park. Having a great day with your dog or cat in the park is not on that list. So 9/10 Stars ✨⭐️ But I have some dogs, so that rating may be biased. What’s not biased is how beautiful this photo is. Tell your friends how awesome this is by tagging them below. Happy Friday!
📸 by: @benstrauss_photography
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Hey yogi moms and dads! We’re so lucky to have @radiantbeginnings leading our kids camp this season, providing your littles with yoga, mindfulness, and fun! Don’t forget to pre-register your minis, space is limited and you don’t want them to miss out on the fun! 😄🙌♥️
Racer back tanks are perfect for summer! Paired with some killer yoga pants from outer space. Pick up your favorite color and design now by clicking the photo above. 👤: @therealmrsturner ❤️use #coloradotography for Daily Features
It’s Friday again! Thank goodness for this cooler week we’ve had – my house is mercifully not 80 degrees every night 😊 Lots of fun coming this weekend – get out and enjoy our beautiful city! (throwback picture of a beautiful delicious almond milk latte at @hoveyandharrison from Memorial Day weekend in the mountains ❤️☕🏔️)
> On the north end, start your Saturday with a race – the Running Wild 5k and Fun Run! Help prevent the extinction of endangered African wildlife, get some exercise, and enjoy a beer afterward 🏃♀️🦒🐘🦏🍺
> Even further north (what up, Boulder county?), the Rocky Mountain Beer Festival in beautiful Louisville offers a ton of great breweries, food, and music.
> Also tomorrow, if you’re on the south side of town, swing by @lonetreebrewingco for their Summer Market, hosting numerous local vendors with everything from accessories to candles to soaps to decors! (ps – it’s dog-friendly!)
> Another Saturday option, if you’re centrally located - @govnrsparktavern 9th Annual Beer Festival! Your $20 ticket gets you access to over 100 different beers to sample!
> Man, Saturday is full of stuff – there’s also the South Platte RiverFest! Admission is free – try out kayaking or SUPing, watch a race, and snag some tasty bites from food trucks. 🚣♀️☀️
> All weekend, head over to Sakura Square for the 46th Annual Cherry Blossom Festival to celebrate Japanese food and culture. 🌸
> Also all weekend, the Denver Taco Festival 2018 🌮🌮🌮🌮🌮🌮
>#breathebendandbrew with @mistymountainyoga at @apresyogaevents at @jaggedmountaincb on Sunday – 10:30am flow, 11:30am tasty beer 🙏❤️🍺
> OR come to free @barre3 at @resolutebrewingco on Sunday morning (they’re currently full and on a waitlist, because barre + beer = ❤️).
> Are you yearning to better understand and polish your upside down poses? @yogapoddenverlodo is hosting Peak Posture Series | Inversions on Sunday at 12:30 – break down these postures and figure out what works best for your body! 🙃🤸♀️
> Did you know that @ratiobeerworks is now available at @denverzoo in June?? Swing by Sunday for the Ratio/Denver Zoo Field Trip!
> Next Thursday, @renegadebrewing is hosting another Beer + Banned Books! 📚
Don't miss our 3rd Annual Free Yoga at the Farmer's Market at Highlands Square THIS Sunday, June 24th at 8:30am. Meet us right outside our doors and then stroll the farmer's market afterwards. All participants will receive a free drink ticket to use at the farmers market beverage bar! Don't forget sunscreen, a yoga mat, & water!
@zenveryoga #zenveryoga#denveryoga#coloradoyoga#denveryogis#coloradoyogis#yoga#yogaeverywhere 📷 @zenveryoga
Well, I tried to capture all 108, but iPhone had other plans 😆. Looks like I got about 50 here. I hope you saluted the sun in whatever way that makes you happy. Tag yourself or friends and how you saluted the sun on #summersolstice and join in on thanking the sun for this life. I know @jennahalley and @tmoney521 got their #108#sunsalutation in!
Oh and thanks @rei for the sunset view haha