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#definition medias

Photos

Parque das aves🇧🇷♥️🐦
Tucano .. vocês também não acham que esse lindo fez pose pra minha foto ?? 📸eu achei !! 😍 
#rio #Pr #girlboss #fitnessaddict #musculação #l4l  #photooftheday #photography #bomdia  #loira #body #nature #angel #fitness #like4like #tattoo #beautiful  #sorriso #beleza #inspiration #happy #instagood #definition #mamaesarada #fozdoiguaçu #omg #sunset #nomake #inspiration  #woman
Fácil não é não, é cada ruga extra que "nois" ganha !! Mas o cheirinho é tão bom...
😂😝😍😋
Amoreco parceirinho ♥️🐡
#rio #Pr #girlboss #fitnessaddict #musculação #l4l  #photooftheday #photography #piscina #loira #body #nature #angel #fitness #like4like #tattoo #beautiful  #sorriso #beleza #inspiration #happy #instagood #definition #mamaesarada #fozdoiguaçu #sunset #nomake #inspiration  #woman #ruga #extra
Day 1 (wk2) is done! Chest & Triceps! .
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I feel like I lost strength a little bit since my last round. But I’m determined to get it back and some. It’s funny what 2 weeks of not lifting will do. .
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And on another note. I think I’m going to go back in the Celery Juice thing again. .
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I stopping it cause I really didn’t feel that much of a change, BUT I have felt a huge change NOT drinking it. Belly is swollen a lot, bloating, lots of 💨.... So I’m gonna try to get back to it and see how I feel a second time. I’ll keep you posted! .
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#fitgirlsinspire #healmygut #backtocelery #chest&triceps #liftingmomma #momswholiftweights #buildastrongfoundation #strongbodies #teamupupandaway #letthefallbegin #newbeginnings #tryingagain #definition #musclegains #raleighmoms #northcarolinamoms #virginiamoms #fitmoms #fitnessmother #momof1 #healthymommies #postpartumjourney #toningup #leaningout
Day 1 (wk2) is done! Chest & Triceps! . . I feel like I lost strength a little bit since my last round. But I’m determined to get it back and some. It’s funny what 2 weeks of not lifting will do. . . And on another note. I think I’m going to go back in the Celery Juice thing again. . . I stopping it cause I really didn’t feel that much of a change, BUT I have felt a huge change NOT drinking it. Belly is swollen a lot, bloating, lots of 💨.... So I’m gonna try to get back to it and see how I feel a second time. I’ll keep you posted! . . #fitgirlsinspire  #healmygut  #backtocelery  #chest &triceps #liftingmomma  #momswholiftweights  #buildastrongfoundation  #strongbodies  #teamupupandaway  #letthefallbegin  #newbeginnings  #tryingagain  #definition  #musclegains  #raleighmoms  #northcarolinamoms  #virginiamoms  #fitmoms  #fitnessmother  #momof1  #healthymommies  #postpartumjourney  #toningup  #leaningout 
It's best to turn your back on negativity and focus more on the positivity. However, make sure you look BAD A** while doing it.  #DLondonMovement #donnelllondon #logo #whosthemastah #photoshoot #turnyourback #strikeapose #urbanninja #blackandwhite #toned #definition #arms #hoodie #sword
😐I’m changing. #gettingstronger ..
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Also tonight working out with the kids around was mad annoying and cheech still cries too much—and omg 2x 15 was killer 🤗😁😆
😐I’m changing. #gettingstronger  .. .. .. .. Also tonight working out with the kids around was mad annoying and cheech still cries too much—and omg 2x 15 was killer 🤗😁😆
In keeping with the theme of my last two posts, here is a literary tie-in to #scarlet #themes and gothic #imagery. .
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“It was like nothing so much as the phantasmagoric play of the northern lights.” The Scarlet Letter,
Nathaniel Hawthorne.
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#literature #wordage #words #definition #wordlover #victorianstyle #victorianliterature #victorianslang #wordoftheday #books #bookstagram #booklover
salubrious: Promoting health or well-being; wholesome.
From Latin salūber, from salūs (“health”)
Related to Italian 'salute' (toast to health and wellbeing) through Latin 'salus'.
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Etymologies are salubrious because they make you more wholesome! Through the Latin root ‘salūs’ and the Proto-Indo-European root ‘sol-’ (“whole or well-kept”), this is also related to ‘salutary’, ‘salute’, ‘safe’ and ‘salvage’!
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#etymologyexplorer #wordoftheday #wordfortheday #wordgram #etymologygram #word #etymology #wotd #vocabulary #learnvocabulary #learnsomethingneweveryday #becomesmartereveryday #englishvocabulary #etymologyrules #language #definition #words #dictionary #unknownwords #obscurewords #languagelovers #wordsofig #wordsmatter #wordmatters #etymologyrules
salubrious: Promoting health or well-being; wholesome. From Latin salūber, from salūs (“health”) Related to Italian 'salute' (toast to health and wellbeing) through Latin 'salus'. 🌞🌞🌞 Etymologies are salubrious because they make you more wholesome! Through the Latin root ‘salūs’ and the Proto-Indo-European root ‘sol-’ (“whole or well-kept”), this is also related to ‘salutary’, ‘salute’, ‘safe’ and ‘salvage’! . . . #etymologyexplorer  #wordoftheday  #wordfortheday  #wordgram  #etymologygram  #word  #etymology  #wotd  #vocabulary  #learnvocabulary  #learnsomethingneweveryday  #becomesmartereveryday  #englishvocabulary  #etymologyrules  #language  #definition  #words  #dictionary  #unknownwords  #obscurewords  #languagelovers  #wordsofig  #wordsmatter  #wordmatters  #etymologyrules 
New hair product 🙌🏼
Hooray for gels!! #curlygirl #definition #gel #devacurl #devacut #curls
Now until Sunday, you could win a Twist Set from us in partnership with Chloe @chloe_so_chic ☺️
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RULES:
1) Follow both of us, @chloe_so_chic 
2) Tag 2 Friends
3) Repost so we can find you with hashtag #myfluffypuffs .
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Contest is International and ends this Sunday, Sept. 30th at 8pm EST #giveaway #sponsor #blogger #youtube #afro #curls #twistfrosting #biotin #definition #naturalhairproducts #pomegranate #avocado #fluffy
Serendipity is a thing!! I forgot. Then it happened to me this week and I was like, “Gurrrrrl where u been?!?!” 😆
When you declare a desire you have with no attachment, then revel in the feelings of having it, maybe even give it to someone else if you can...you get it back SOOO HARD. In my case? Twice in five days. 💥💥 The universe is always conspiring for you. 😏
Oh, and for you PhD’s, the “real” definition of serendipity is, “finding something good without looking for it.” I certainly wasn’t. Duh. ✨😂✨
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#serendipity  #definition #serendipitous #universe #voice #desire #attachment #lawofattraction #giving #feeling #gratitude #goodness #duh
Serendipity is a thing!! I forgot. Then it happened to me this week and I was like, “Gurrrrrl where u been?!?!” 😆 When you declare a desire you have with no attachment, then revel in the feelings of having it, maybe even give it to someone else if you can...you get it back SOOO HARD. In my case? Twice in five days. 💥💥 The universe is always conspiring for you. 😏 Oh, and for you PhD’s, the “real” definition of serendipity is, “finding something good without looking for it.” I certainly wasn’t. Duh. ✨😂✨ . #serendipity  #definition  #serendipitous  #universe  #voice  #desire  #attachment  #lawofattraction  #giving  #feeling  #gratitude  #goodness  #duh 
Would you try this? ⭕
Follow @ashleylorn for more💄
Follow @ashleylorn for more

Tag me in your pics/vids to get featured❤️
✨Tag your friends, Like & Comment ✨ .
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Cred: @thebeautybybella 
#eyebrowsstyle #threading #threadingeyebrows #eyebrows #makeup #hdeyebrows #beautycare #definition #eyebrowsqueen #browspower #color #skincare #trend #glam #glamorous #loveit #eyebrowsbymaggie #eyebrowthreading #eyebrow #brows #eyebrowart #eyebrowgame #eyebrowshaping #eyebrowsonpoint #eyebrowspecialist #eyebrowsdone #eyebrowsonfleek #eyebrowstudio #makeupstudio #makeupartistmaggie
Would you try this? ⭕ Follow @ashleylorn for more💄 Follow @ashleylorn for more Tag me in your pics/vids to get featured❤️ ✨Tag your friends, Like & Comment ✨ . . . . . Cred: @thebeautybybella #eyebrowsstyle  #threading  #threadingeyebrows  #eyebrows  #makeup  #hdeyebrows  #beautycare  #definition  #eyebrowsqueen  #browspower  #color  #skincare  #trend  #glam  #glamorous  #loveit  #eyebrowsbymaggie  #eyebrowthreading  #eyebrow  #brows  #eyebrowart  #eyebrowgame  #eyebrowshaping  #eyebrowsonpoint  #eyebrowspecialist  #eyebrowsdone  #eyebrowsonfleek  #eyebrowstudio  #makeupstudio  #makeupartistmaggie 
💣 Boulder shoulders workout today! Went light, lots of sets and high reps. Wicked pump tho, by the end of my training today my shoulders felt tight and it was a struggle holding up my Mammoth Mug!! 💪🏻
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Cardio warmup and stretch
Shoulder Activations (3 Variations)
Arnold Presses 15lb Dumbbells 5 x 14
Around the Worlds 10lb Dumbbells 5 x 14
Voltrons 10lb Dumbells 5 x 12
Overhead Smith Machine Shoulder Press 7.5lbs each side, 5 x 14
Alternate Overhead Shoulder Press with Hold 15lb and 20lbs Dumbbells, 2 x 12 (15lbs) and 3 x 12 (20lbs)
Front Shoulder Raises 15lb Dumbbells 5 x 12
Cable Front Shoulder Raises 20lbs, 4 x 12
Lateral Shoulder Raises 10lbs Dumbbells 3 x 12
Cross Body Cable Raises 10lbs, to AMRAP
Cable Face Pulls 25 and 30lbs 4 x 12
Upright Rows 30lb Barbell, 3 x 12
Shrugs 20lb Dumbbells 3 x 12
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#Shoulders #ShoulderDay #ShoulderWorkout #Traps #Delts #Definition #Muscle #GirlsWithMuscle #GettinIt #GettinFit #FitGoals #FitGirl #FitLife #Fitness #Gym #GymLife #Gains #TrainHard #Lift #LiftHard #LiftHeavy #EarnIt #SweatForIt #WorkForIt #WomenOfIsagenix #AFCochrane #AnytimeFitnessCochrane #CochraneFitness #FierceFit #FierceFitFam
💣 Boulder shoulders workout today! Went light, lots of sets and high reps. Wicked pump tho, by the end of my training today my shoulders felt tight and it was a struggle holding up my Mammoth Mug!! 💪🏻 . Cardio warmup and stretch Shoulder Activations (3 Variations) Arnold Presses 15lb Dumbbells 5 x 14 Around the Worlds 10lb Dumbbells 5 x 14 Voltrons 10lb Dumbells 5 x 12 Overhead Smith Machine Shoulder Press 7.5lbs each side, 5 x 14 Alternate Overhead Shoulder Press with Hold 15lb and 20lbs Dumbbells, 2 x 12 (15lbs) and 3 x 12 (20lbs) Front Shoulder Raises 15lb Dumbbells 5 x 12 Cable Front Shoulder Raises 20lbs, 4 x 12 Lateral Shoulder Raises 10lbs Dumbbells 3 x 12 Cross Body Cable Raises 10lbs, to AMRAP Cable Face Pulls 25 and 30lbs 4 x 12 Upright Rows 30lb Barbell, 3 x 12 Shrugs 20lb Dumbbells 3 x 12 . . . #Shoulders  #ShoulderDay  #ShoulderWorkout  #Traps  #Delts  #Definition  #Muscle  #GirlsWithMuscle  #GettinIt  #GettinFit  #FitGoals  #FitGirl  #FitLife  #Fitness  #Gym  #GymLife  #Gains  #TrainHard  #Lift  #LiftHard  #LiftHeavy  #EarnIt  #SweatForIt  #WorkForIt  #WomenOfIsagenix  #AFCochrane  #AnytimeFitnessCochrane  #CochraneFitness  #FierceFit  #FierceFitFam 
💯That moment you’re working out and you look in the mirror and you like what you see.... 😍 (ignore my awkwardness, pictures weren’t easy for me tonight 😛🤷🏼‍♀️) #liift4 #backandbiceps #muscles #definition #progress
💯That moment you’re working out and you look in the mirror and you like what you see.... 😍 (ignore my awkwardness, pictures weren’t easy for me tonight 😛🤷🏼‍♀️) #liift4  #backandbiceps  #muscles  #definition  #progress 
#PRP #TratamientoCapilar
Plasma Rico en Plaquetas

Se basa en la introducción de plasma rico en factores de crecimiento que liberan las plaquetas del propio paciente mediante microinyecciones en el cuero cabelludo de forma prácticamente indolora. De todas formas para evitar las pequeñas molestias se puede aplicar anestesia o frío local.

Cirugía Plástica Responsable
Experiencia en nuestro staff médico con técnicas modernas a disposición de nuestros pacientes.

Somos cirujanos plásticos certificados.

#CirugíaEstetica #CirugíaPlástica #CirugiaResponsable #Quirofano #Procedimiento #AntesYDespués #cirujanoplástico #HighDefinition #SickPackDefinition #CirugíaEstética #Salud #Belleza #Juventud #Liposucción #MarcaciónAbdominal #High #definition #aumentodemamas #senos #mamas #protesis #rostro #bichat #cachetes #plasma #Cabello #alopecia

Reserva tu CONSULTA GRATUITA con el Dr. #AlbertoCalvoQuiroz y su equipo de profesionales.

Ahora visítanos en:

Lima:
Av. Arequipa 1148 7mo. piso, consultorio 701-702
Clínica La Luz - Sede Lima
📞 981 812 334 / 946 532 237 (01) 666 5403

Tacna:
Av. Manuel A. Odría 702 - 8vo. piso (Esquina con Av. Jorge Basadre)
Clínica La Luz - Sede Tacna
📞 936 296 580 / (52) 638 720

Escríbenos: 
info@acq.pe / infotacna@acq.pe
www.acq.pe
#PRP  #TratamientoCapilar  Plasma Rico en Plaquetas Se basa en la introducción de plasma rico en factores de crecimiento que liberan las plaquetas del propio paciente mediante microinyecciones en el cuero cabelludo de forma prácticamente indolora. De todas formas para evitar las pequeñas molestias se puede aplicar anestesia o frío local. Cirugía Plástica Responsable Experiencia en nuestro staff médico con técnicas modernas a disposición de nuestros pacientes. Somos cirujanos plásticos certificados. #CirugíaEstetica  #CirugíaPlástica  #CirugiaResponsable  #Quirofano  #Procedimiento  #AntesYDespués  #cirujanoplástico  #HighDefinition  #SickPackDefinition  #CirugíaEstética  #Salud  #Belleza  #Juventud  #Liposucción  #MarcaciónAbdominal  #High  #definition  #aumentodemamas  #senos  #mamas  #protesis  #rostro  #bichat  #cachetes  #plasma  #Cabello  #alopecia  Reserva tu CONSULTA GRATUITA con el Dr. #AlbertoCalvoQuiroz  y su equipo de profesionales. Ahora visítanos en: Lima: Av. Arequipa 1148 7mo. piso, consultorio 701-702 Clínica La Luz - Sede Lima 📞 981 812 334 / 946 532 237 (01) 666 5403 Tacna: Av. Manuel A. Odría 702 - 8vo. piso (Esquina con Av. Jorge Basadre) Clínica La Luz - Sede Tacna 📞 936 296 580 / (52) 638 720 Escríbenos: info@acq.pe / infotacna@acq.pe www.acq.pe
Have you got all bases covered? Get in touch to see how we can help improve your finances. 📈💵. . . . . . .  #finance #budget #personalbudget #personalfinance #business #entrepreneur #startup #financeconsultant  #graphic #conceptual #tags #definition #creation #business #art #text #reflection #picture #stylized
Teen riviera maya & mr. Mexico 🇲🇽 recta final para mister model caribe esperamos contar con su apoyo #fit #fitness #ripped #shredded #aesthetic #motivation #definition #gym #workout #nutrition #goal #diet #abs #personaltrainer #mr #model #fashion #biceps #triceps #muscle
Laying on the floor after my workout this morning exhausted and arms of jelly after back and Biceps 💪! I was reaching to turn off the computer and was reminded why I am doing this every morning. You have that image of what you are looking for from all the hard work. And all those years of being hidden under layers of padding. Love seeing more definition all the time just from lifting weights 4 days a weeks from the comfort of my home. Who says you can’t do this stuff from home. .
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Laying on the floor after my workout this morning exhausted and arms of jelly after back and Biceps 💪! I was reaching to turn off the computer and was reminded why I am doing this every morning. You have that image of what you are looking for from all the hard work. And all those years of being hidden under layers of padding. Love seeing more definition all the time just from lifting weights 4 days a weeks from the comfort of my home. Who says you can’t do this stuff from home. . . . . #definition  #armdefinition  #backandbiceps  #homegym  #homeworkout  #eyestopper  #eyecatcher  #look  #lookatthat  #liift4  #beardworkout  #beard 
today’s WOD included back squat work 🙌🏾 current 1RM is 185 😩 but in order to break that, consistency is key! I’m looking forward to hitting that 200 club soon! side note: one day I won’t have to flex at all to see these baby biceps!
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#noexcuses #traindirty #fitgirls #fitspo #fitspiration #fitness #fitfam #teamfit #fitforlife #fitlife #fattofit #gymaddict  #weightloss #gains #flex #inspiration #instafit  #iifym #macros #squats #definition #girlswholift  #deadlifts #strongcurves #slimthick #dfwfitness #dfwfit #dallasfit #crossfit #crossfitgirls
today’s WOD included back squat work 🙌🏾 current 1RM is 185 😩 but in order to break that, consistency is key! I’m looking forward to hitting that 200 club soon! side note: one day I won’t have to flex at all to see these baby biceps! • #noexcuses  #traindirty  #fitgirls  #fitspo  #fitspiration  #fitness  #fitfam  #teamfit  #fitforlife  #fitlife  #fattofit  #gymaddict  #weightloss  #gains  #flex  #inspiration  #instafit  #iifym  #macros  #squats  #definition  #girlswholift  #deadlifts  #strongcurves  #slimthick  #dfwfitness  #dfwfit  #dallasfit  #crossfit  #crossfitgirls 
GAINS!!!! Say hello to my guns!!! 👊🏻💪🏻 I can finally say that I can see my hard work paying off!!! I am no where near where I want to be and the process has taken ALOT Longer than what I originally thought it would but there has been lots of ups and downs along this journey but with sheer determination and drive, I will get to where I want to be! There are 2 very special women in my life that help push me when I’m down and without them, I would’ve given up a long time ago. So here’s to onward and upward and kicking these goals in the arse!!!! 😼 #musclegain #kickinggoals #fitness #determination #bringiton #definition #gettinglean #healthylifestyle
GAINS!!!! Say hello to my guns!!! 👊🏻💪🏻 I can finally say that I can see my hard work paying off!!! I am no where near where I want to be and the process has taken ALOT Longer than what I originally thought it would but there has been lots of ups and downs along this journey but with sheer determination and drive, I will get to where I want to be! There are 2 very special women in my life that help push me when I’m down and without them, I would’ve given up a long time ago. So here’s to onward and upward and kicking these goals in the arse!!!! 😼 #musclegain  #kickinggoals  #fitness  #determination  #bringiton  #definition  #gettinglean  #healthylifestyle 
Today was back and core kinda day.
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Top Photo is TODAY 9/25/18 💥👊🏼💥
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Bottom Photo is from a few months back.
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#prettyproud #backitup #before #after #backworkout  #backselfie #gymselfie #garagegym #muscle  #leaningout #definition #flex #flexing #gym #fit #fitchick #lats #stronger #female
Muchos hoy día por culpa de los medios (Musica, películas, videos, redes sociales,etc) tenemos mal la verdadera definición de lo que es el amor. La lujuria, envidia, odio, rencor, obsesión, celos, violencia, peleas, etc. nada de eso forma parte de lo que en realidad significa el amor. ......................................................................
A lot of us today because of the media (music, movies, videos, social media, etc) have the true definition of love all wrong. Lust, envy, resentment, hate, obsession, jealousy, violence, fighting, arguments, etc. None of those things are part of what the true definition of love is. *
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#jesusislord #resurrection #jesuslives #jesusisalive #jesusisking #loveisthekey #loveisthemessage #eternallife #eternallove #godislove #godslove #truth #jesusvive #jesusestavivo #love #abba #definition #of #reallove #holyspirit #lovewins #jesus #jesusistheway #jesusisthetruth #truelove
Muchos hoy día por culpa de los medios (Musica, películas, videos, redes sociales,etc) tenemos mal la verdadera definición de lo que es el amor. La lujuria, envidia, odio, rencor, obsesión, celos, violencia, peleas, etc. nada de eso forma parte de lo que en realidad significa el amor. ...................................................................... A lot of us today because of the media (music, movies, videos, social media, etc) have the true definition of love all wrong. Lust, envy, resentment, hate, obsession, jealousy, violence, fighting, arguments, etc. None of those things are part of what the true definition of love is. * * * * * #jesusislord  #resurrection  #jesuslives  #jesusisalive  #jesusisking  #loveisthekey  #loveisthemessage  #eternallife  #eternallove  #godislove  #godslove  #truth  #jesusvive  #jesusestavivo  #love  #abba  #definition  #of  #reallove  #holyspirit  #lovewins  #jesus  #jesusistheway  #jesusisthetruth  #truelove 
I’m proud to announce I have joined the Self Made Family @selfmadetrainingfacilitycorona ! It’s awesome when you join a team of likeminded individuals who push and support you 💪🏾 and the crazy part is this is just the beginning...... .
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♦️ Accepting new clients for one on one, group and online training.
♦️ Ask me about my Self Made special 💪🏾
I’m proud to announce I have joined the Self Made Family @selfmadetrainingfacilitycorona ! It’s awesome when you join a team of likeminded individuals who push and support you 💪🏾 and the crazy part is this is just the beginning...... . . ♦️ Accepting new clients for one on one, group and online training. ♦️ Ask me about my Self Made special 💪🏾
Seguimos nessa tentativa de ser fitness! 👊🏻💪🏻😈💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀#fitness #workout #muscleup #definition #body #bodybuilding #force #biceps #instaboy #beard #man #bahia
"Serás feliz" me dijo la vida pero Primero te haré fuerte. 》》》》》》》》》》》》
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#gym #gymmotivation #gymgirl #fitness #fitnessmotivation #fitnessmodel #modelfitness #workout #work #training #aesthetics #muscle #muscleup #sport #tattoo #hairstyle #piercing #goku #protein #energy #definition #volume #motivation #fighter #kickboxing #taekwondo #boxing
Sientete en casa en cualquier lugar 
Fotomurales 4k 
#rotulatia#wall#fotomural#paisaje#nice#salon#sofa#cocina#comedor#4k#HD#high#definition#deco#life#home#realism#ultra#clean
I got back around to painting today and decided it was time to go for a whole picture this time! I'm in the mood for a fall drive so I decided to paint one. I feel like I'm not done with it yet but I don't have anymore time today to add more details and definition. I know that the best looking stuff takes a very long time to do and requires a lot of patience so I hope I can get back to this soon and make it look better! Time flies when you're having fun and it really disappears when I'm painting!

#watercolor #painting #fall #fallleaves #fallcolors #falldrive #trees #openroad #windingroad #becreative #art #patience #details #definition
I got back around to painting today and decided it was time to go for a whole picture this time! I'm in the mood for a fall drive so I decided to paint one. I feel like I'm not done with it yet but I don't have anymore time today to add more details and definition. I know that the best looking stuff takes a very long time to do and requires a lot of patience so I hope I can get back to this soon and make it look better! Time flies when you're having fun and it really disappears when I'm painting! #watercolor  #painting  #fall  #fallleaves  #fallcolors  #falldrive  #trees  #openroad  #windingroad  #becreative  #art  #patience  #details  #definition 
Look at that lift 🏋🏻‍♀️ and those brows 😻
Do you know that a Brow and lash makeover is ONLY $80 @beauty2observe .
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#beauty2observe #brows #lashes #browsandlashes #browshaping #browtinting #definition #browgoals #browsonfleek #browenvy #browlife #lashlift #whatalift #liftinggoals #lashtint #lashesfordays #wakeupwithmakeup #homesalon #craigie #perth #smallbusiness #booknow #makeover
This is day 1 of this hairstyle, takedown day.

I also ordered my ring lamp today sooo real footage will be coming soon once I get it !
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🌻Subscribe to my natural hair youtube channel! Link is in bio! 🌻
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#4cdefinition #definition #naturalhairstyles #twistout #blackgirlmagic #4ctwistout #braidout #protectivestyles #explore #healthy_hair_journey #healthyhair #healthyhairjourney #natural4chair #4c #4chair #braidout #4b4c #melanin #naturalhair4c #naturalista #afro #natural #tutorial #hair #naturalhairtutorial #kinkytwist #kinkycurly #kinkyhair #youtube #youtuber #youtubechannel
This is day 1 of this hairstyle, takedown day. I also ordered my ring lamp today sooo real footage will be coming soon once I get it ! • • 🌻Subscribe to my natural hair youtube channel! Link is in bio! 🌻 • • #4cdefinition  #definition  #naturalhairstyles  #twistout  #blackgirlmagic  #4ctwistout  #braidout  #protectivestyles  #explore  #healthy_hair_journey  #healthyhair  #healthyhairjourney  #natural4chair  #4c  #4chair  #braidout  #4b4c  #melanin  #naturalhair4c  #naturalista  #afro  #natural  #tutorial  #hair  #naturalhairtutorial  #kinkytwist  #kinkycurly  #kinkyhair  #youtube  #youtuber  #youtubechannel 
Now listen I'm not the best at edges and my concentration level was at its max when doing them so don't watch my mouth 😂😂
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🌻Subscribe to my natural hair youtube channel! Link is in bio! 🌻
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#4cdefinition #definition #naturalhairstyles #twistout #blackgirlmagic #4ctwistout #braidout #protectivestyles #explore #healthy_hair_journey #healthyhair #healthyhairjourney #natural4chair #4c #4chair #braidout #4b4c #melanin #naturalhair4c #naturalista #afro #natural #tutorial #hair #naturalhairtutorial #kinkytwist #kinkycurly #kinkyhair #youtube #youtuber #youtubechannel
Now listen I'm not the best at edges and my concentration level was at its max when doing them so don't watch my mouth 😂😂 • • 🌻Subscribe to my natural hair youtube channel! Link is in bio! 🌻 • • #4cdefinition  #definition  #naturalhairstyles  #twistout  #blackgirlmagic  #4ctwistout  #braidout  #protectivestyles  #explore  #healthy_hair_journey  #healthyhair  #healthyhairjourney  #natural4chair  #4c  #4chair  #braidout  #4b4c  #melanin  #naturalhair4c  #naturalista  #afro  #natural  #tutorial  #hair  #naturalhairtutorial  #kinkytwist  #kinkycurly  #kinkyhair  #youtube  #youtuber  #youtubechannel 
SINGLE (please see definition below). Please make sure you read it SEVERAL times before you get at me. #single#definition#fordummies#zerotoleranceforcheaters#dontplaywithfire#youwillgetburned#respectyourrelationship#respectyourself
“Never let weakness convince you that you lack strength”
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I have lost a lot of weight the last two years without apparent reason. It was initially well received... I’m a woman, after all. I later worried... I’m a physician, after all! After checking all was good, I welcomed it. 💥
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Even though this weight loss might have been unintentional, it didn’t happen without a reason:
➡️ My relationship with food has changed over the past several years. I now eat to live, rather than live to eat. ➡️ I don’t need to stuff myself with food. I’d rather enjoy a nice, peaceful meal. When kids are running around, and a meal becomes a circus, I tend to eat just enough. I’m aware this is not a very healthy habit, but it is definitely one of the reasons. ➡️ My life has become much more hectic. I’m a full time physician. Sometimes cases or clinic run later than scheduled, and I hate to have people waiting for me. Hence, meals get postponed or substituted by power bars. At the same time, I have two busy kids under 5, and I also try to squeeze some self care here and there. The day has only so many hours. ➡️ Stress has also contributed. Need to say more?
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For the past year I have been trying to become more active, and to start working out again. Not with the intention of losing weight, but to be fit and healthier. 
Somehow I couldn’t make the world fit in my complicated schedule. The studios I wanted to join for yoga or bar method had hours not compatible with mine. It was frustrating... and very convenient for excuses. 💥
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I then realized the recent weight loss put me very close to my fitness goal: a six pack!! just had to get to work. I finally joined a gym that opens 5 am to 11 pm and has multiple pieces of equipment to help me get the muscle tone and definition I want. 💥
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I’m only able to go 2-3 times a week. And, when covering the hospital I end up skipping a whole week. But, this is MUCH better than what I was doing a year ago: nothing!
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This is a life style change, and a long commitment. It doesn’t happen overnight, and I understand it. It has ups and downs, but so does life!
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#Weakness #Strength #WeightLoss #EatToLive #HealthyEatingHabits
“Never let weakness convince you that you lack strength” 💥 💥 I have lost a lot of weight the last two years without apparent reason. It was initially well received... I’m a woman, after all. I later worried... I’m a physician, after all! After checking all was good, I welcomed it. 💥 💥 Even though this weight loss might have been unintentional, it didn’t happen without a reason: ➡️ My relationship with food has changed over the past several years. I now eat to live, rather than live to eat. ➡️ I don’t need to stuff myself with food. I’d rather enjoy a nice, peaceful meal. When kids are running around, and a meal becomes a circus, I tend to eat just enough. I’m aware this is not a very healthy habit, but it is definitely one of the reasons. ➡️ My life has become much more hectic. I’m a full time physician. Sometimes cases or clinic run later than scheduled, and I hate to have people waiting for me. Hence, meals get postponed or substituted by power bars. At the same time, I have two busy kids under 5, and I also try to squeeze some self care here and there. The day has only so many hours. ➡️ Stress has also contributed. Need to say more? 💥 💥 For the past year I have been trying to become more active, and to start working out again. Not with the intention of losing weight, but to be fit and healthier. Somehow I couldn’t make the world fit in my complicated schedule. The studios I wanted to join for yoga or bar method had hours not compatible with mine. It was frustrating... and very convenient for excuses. 💥 💥 I then realized the recent weight loss put me very close to my fitness goal: a six pack!! just had to get to work. I finally joined a gym that opens 5 am to 11 pm and has multiple pieces of equipment to help me get the muscle tone and definition I want. 💥 💥 I’m only able to go 2-3 times a week. And, when covering the hospital I end up skipping a whole week. But, this is MUCH better than what I was doing a year ago: nothing! 💥 💥 This is a life style change, and a long commitment. It doesn’t happen overnight, and I understand it. It has ups and downs, but so does life! 💥 💥 #Weakness  #Strength  #WeightLoss  #EatToLive  #HealthyEatingHabits 
Mulher decidida não assusta homem! Mulher decidida assusta menino! Ser independente, bem resolvida e livre são adjetivos que apavoram garotos! Garotos que só conseguem amor com chantagem emocional, com joguinho afetivo. E quando uma mulher é decidida sobre o que quer ela tem plena certeza do que não quer, e o que ela não quer é gente quem ao invés de  estar na faculdade deveria estar na creche. E o que mais apavoram os meninos é o fato de ela ser dela.
E quando uma mulher descobre a força que tem meu amigo, nem um exército de desculpas, promessas e buquê de flores podem fazer com que ela volte atrás.
Mulher decidida não assusta homem! Mulher decidida assusta menino! Ser independente, bem resolvida e livre são adjetivos que apavoram garotos! Garotos que só conseguem amor com chantagem emocional, com joguinho afetivo. E quando uma mulher é decidida sobre o que quer ela tem plena certeza do que não quer, e o que ela não quer é gente quem ao invés de estar na faculdade deveria estar na creche. E o que mais apavoram os meninos é o fato de ela ser dela. E quando uma mulher descobre a força que tem meu amigo, nem um exército de desculpas, promessas e buquê de flores podem fazer com que ela volte atrás.
Now you know what a shakeup is. ⁣
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Why should you care?⁣
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Because the world of business needs a radical reorganization of values, ethics, and norms - and that’s exactly what we’re here to do.⁣
(Literally, our incorporated name is Black Sheep United Shakeup*) ⁣
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The revolution is here.⁣
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Join us.
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#thatsbs #blacksheepunited #shakeup #definition #wordoftheday #wordoftheweek #noun #learneveryday #educational #creativeagency #brandingagency #designagency #graphicdesigner #radical #designlifestyle #agencylifestyle #standout #beyourselfalways #businessadvice #entrepreneursofinstagram #revolution #changingthegame #newideas #designinspiration #motivationalwords #vocabulary
Now you know what a shakeup is. ⁣ ⁣ Why should you care?⁣ ⁣ Because the world of business needs a radical reorganization of values, ethics, and norms - and that’s exactly what we’re here to do.⁣ (Literally, our incorporated name is Black Sheep United Shakeup*) ⁣ ⁣ The revolution is here.⁣ ⁣ Join us. . #thatsbs  #blacksheepunited  #shakeup  #definition  #wordoftheday  #wordoftheweek  #noun  #learneveryday  #educational  #creativeagency  #brandingagency  #designagency  #graphicdesigner  #radical  #designlifestyle  #agencylifestyle  #standout  #beyourselfalways  #businessadvice  #entrepreneursofinstagram  #revolution  #changingthegame  #newideas  #designinspiration  #motivationalwords  #vocabulary 
ALL the cardio ☠️. I chose this program because I knew it would challenge me, cardio is HARD! 🤬 Every minute of it is an internal dialogue of quitter talk and profanities 🙊. Not to mention that I have ‘bad’ knees and that provides me an *almost* acceptable reason to quit.....because 👉🏽 listen to your body ☝🏽. #Always.
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I have a whole library of workout programs available to me but with my excuses and limiting beliefs, I’d completely cut myself off from far too many 🙅🏼‍♀️. Stuck in a plateau? Switch it up!!
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So, here I am ☝🏽tackling a program that scares me. I’m in week 4 of 8 and totally D-Y-I-N-G! But still going because what doesn’t kill ya makes you stronger 👊🏽 #LearingOpportunity 😁.
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I’m learning to clear my head, to control the ‘just quit voice’ and to just take a damn sec for a breath when needed 😜. And my knees.....they haven’t once granted me the reason to quit that I’d secretly kinda hoped for. I modify when needed, watch my form, slow my pace, sub in a similar move and I almost always turn jumps into steps. I’ve also come to learn that knees my are much stronger than the knees that I once knew (and made excuses for). #NonScaleVictory 🙌🏽
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What are you scared to tackle? I promise you, you’re more capable than you know 😘.
ALL the cardio ☠️. I chose this program because I knew it would challenge me, cardio is HARD! 🤬 Every minute of it is an internal dialogue of quitter talk and profanities 🙊. Not to mention that I have ‘bad’ knees and that provides me an *almost* acceptable reason to quit.....because 👉🏽 listen to your body ☝🏽. #Always . . I have a whole library of workout programs available to me but with my excuses and limiting beliefs, I’d completely cut myself off from far too many 🙅🏼‍♀️. Stuck in a plateau? Switch it up!! . So, here I am ☝🏽tackling a program that scares me. I’m in week 4 of 8 and totally D-Y-I-N-G! But still going because what doesn’t kill ya makes you stronger 👊🏽 #LearingOpportunity  😁. . I’m learning to clear my head, to control the ‘just quit voice’ and to just take a damn sec for a breath when needed 😜. And my knees.....they haven’t once granted me the reason to quit that I’d secretly kinda hoped for. I modify when needed, watch my form, slow my pace, sub in a similar move and I almost always turn jumps into steps. I’ve also come to learn that knees my are much stronger than the knees that I once knew (and made excuses for). #NonScaleVictory  🙌🏽 . What are you scared to tackle? I promise you, you’re more capable than you know 😘.
"Marie's Words was created by a #highschool #student who needed a visual way to study for the #SAT.  Brilliant idea! There are 550 word cards chosen from #literature and #SATwordlists.  On the front of the card is a visual representation of the meaning and on the back is the word, the #pronunciation, the #definition, #synonyms, #antonyms and the #word used in a #sentence. The size of a small #flashcard, there are so many fun ways to use these cards to study vocabulary." SOURCE: https://buff.ly/2QSzatr #homeschool #teacherpayteachers #TPT
"Marie's Words was created by a #highschool  #student  who needed a visual way to study for the #SAT . Brilliant idea! There are 550 word cards chosen from #literature  and #SATwordlists . On the front of the card is a visual representation of the meaning and on the back is the word, the #pronunciation , the #definition , #synonyms , #antonyms  and the #word  used in a #sentence . The size of a small #flashcard , there are so many fun ways to use these cards to study vocabulary." SOURCE: https://buff.ly/2QSzatr #homeschool  #teacherpayteachers  #TPT 
I’m so obsessed with how beautiful her color came out today 😍 I just can’t stop looking at it! 🍂 ❤️ 💇🏼 🎨 #expressyourself #hairtherapysesh 
#nofilter #foilsfordays #olaplex #matrix #solasalonstudiosrockyriver #emberstylestudio #definition #fallhair #curls #taketimeforyourself #lovehair #lookgoodfeelgooddogood ✌🏼 💕 💇🏼
Here’s a #tuesdaytip for people who don’t know what a Short Sale is.
Here’s a #tuesdaytip  for people who don’t know what a Short Sale is.
Peace is within us all; the journey to finding it can be one of life's biggest joys if seen through the proper lens. Just like seasons that pass, clouds are blown ever shifting into anew, our pasts do not define us; simply a stepping stone to where we have been, not going. 
#definition #definity #buddah #peace #Life #journey #growing #change #past #present #future
La définition de l’amour❤️•
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#definition #amour #questcequelamour #love #histoiredamour #sain #malsain #jeu #seduction #rapport #forcedumonde #force #extreme #legrandamour
TB to Detroit. If I rest I rust!💪🏼💪🏼#definition#gainz#muscle#memory#lift4gift#life#love#health#fitness#selfmotivation#clean#diet#chef#built#hardwork#core#selfbuilt#aesthetic#fit#live#nevergiveup#fitness#fitness#guide#healthy @shreedz.nation @shreedz.nation follow for some daily motivation. " control your mind, don't let your mind control you!!" 💪🏼💪🏼🥗⚽️ @shreedz.nation @shreedz.nation
Tuesday’s Truths... Are you living your best life or lie? 🤔 Tell the truth! #salute💪🏾💯🙏🏾💵 #tentoesdown #basics #calisthenics #yoga #cardio  #muscle #abs #arms #fitness #foams #strength #definition  #nyc #change #vascular #bodyweight #instafit #shredded #bronx #endurance #strong #barcodefitness
W5 - ALIGNMENT - B.M.S.
W5 - ALIGNMENT - B.M.S.
Hardcore Freeletics 💪🏼 Something for all of the family now @the_aerial_lounge Try this Friday at 6-7.30pm for just £6.00!! #fitness #freeletics #parkour #calisthenics #gymnastics #armystyle #armystrong #training #definition #strengthen #theaeriallounge #clitheroe #clitheroefitness
@khloedosh HAVE YOU EVER TRIED MAYONNAISE IN YOUR HAIR??? 👇👇👇
@khloedosh HAVE YOU EVER TRIED MAYONNAISE IN YOUR HAIR??? 👇👇👇
Some of these words are really pretty.
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#notebooks #notes #handwriting #definition #words #prettywords #ink #nerd #wordporn #wordy #writing #handwritten #dork #writer #writers #wannabewriter #bibliophile