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#deeplistening medias

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Northumbria - Vinland -
Released by Cryochamber
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Today’s listening, instrumental ambiance using only guitar and bass. -
Deep listening. Headphones essential.
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#ambient #northumbriaband #vinland #cryochamber #deeplistening
The 3rd @longformeditions is out today, including my a half-hour-improvised piano piece along with the other great music by Matthewdavid's Mindflight, Cruel Diagonals and Yamaneko. Check their expanding catalogue with different kinds of approaches in the context of Deep Listening.
https://longformeditions.bandcamp.com #longformeditions #deeplistening #piano #ambient #improvisations #midorihirano #crueldiagonals #yamaneko #matthewdavidsmindflight
YIN DAY • • • Today we Yin Yoga a bit! #staff #compassion #yoga #yin #yinyang #achtsamkeit #meditate #gratitude #move #relax #deeplistening #lehrer #schule #afterschool
💫Assisting advanced poses is an intricate dance between the teacher and student.💫
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It requires active communication and deep listening. It is not about the teacher helping the student to perform the pose or to make them look like a picture they saw on a magazine or social media platform, or to push them beyond their limits. Rather, it is about supporting the student to progress in a pose...perhaps differently, more deeply, or even to be more embodied in their own body.🙌
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I am with an advanced student who is comfortably breathing in a deep Paschimottanasana. I am supporting the dorsiflexion of her ankles, while I am settling my sacrum to ground her sacrum, and then using the length of my own spine to elongate hers to create more space in her vertebral column. I am grounded in my own feet so that I am not dumping my weight onto her. I am full in my breath and also aware of her breath. Her quality of breath is my indicator and gauge for the length and depth of assist. 🙌
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It is an honor and a privilege to be able to touch someone in the role of a teacher and to be able to support someone in their practice. It takes years of experience and dedication in one's own practice (friends, don't try this one at home!!) so that one can listen to one's own inner voice. 
As we attune within, we can better listen. 👁👂
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#yogateacher #handsonassisting #mindfulassists #attentive #deeplistening #listeningwithyourwholebody #jenniferyarro #advancedassists #pleasedontdothiswithouttraining #experience #advancedawareness #yogateachertrainer #bewithyourstudent #meetingbreathtobreath #froglotusyoga #yogateachertraining #paschimottanasana
💫Assisting advanced poses is an intricate dance between the teacher and student.💫 . It requires active communication and deep listening. It is not about the teacher helping the student to perform the pose or to make them look like a picture they saw on a magazine or social media platform, or to push them beyond their limits. Rather, it is about supporting the student to progress in a pose...perhaps differently, more deeply, or even to be more embodied in their own body.🙌 . I am with an advanced student who is comfortably breathing in a deep Paschimottanasana. I am supporting the dorsiflexion of her ankles, while I am settling my sacrum to ground her sacrum, and then using the length of my own spine to elongate hers to create more space in her vertebral column. I am grounded in my own feet so that I am not dumping my weight onto her. I am full in my breath and also aware of her breath. Her quality of breath is my indicator and gauge for the length and depth of assist. 🙌 . It is an honor and a privilege to be able to touch someone in the role of a teacher and to be able to support someone in their practice. It takes years of experience and dedication in one's own practice (friends, don't try this one at home!!) so that one can listen to one's own inner voice. As we attune within, we can better listen. 👁👂 . . . #yogateacher  #handsonassisting  #mindfulassists  #attentive  #deeplistening  #listeningwithyourwholebody  #jenniferyarro  #advancedassists  #pleasedontdothiswithouttraining  #experience  #advancedawareness  #yogateachertrainer  #bewithyourstudent  #meetingbreathtobreath  #froglotusyoga  #yogateachertraining  #paschimottanasana 
How can we free our voice while being mindful of other voices ? How do we relate to the voices inside and outside us ?
🗣️💫👂 Next week's theme on the Voice DNA Workshop is 'The Listening Voice'. We will explore deep listening, which allows us to accept ourselves and all there is. We will practice listening to our own body, breath, emotions and inspiration that arise in the moment.
23rd of Oct Tues. 7 - 9 pm / Hackney Downs

#voice #singing #vocalimprovisation #improvisation  #freeyourvoice #voiceworkshop #breath #shaman #creative #innerchild #circlesinging #vocalcoach #voicecoach  #singingtips  #soundbath #soundhealing #deeplistening
How can we free our voice while being mindful of other voices ? How do we relate to the voices inside and outside us ? 🗣️💫👂 Next week's theme on the Voice DNA Workshop is 'The Listening Voice'. We will explore deep listening, which allows us to accept ourselves and all there is. We will practice listening to our own body, breath, emotions and inspiration that arise in the moment. 23rd of Oct Tues. 7 - 9 pm / Hackney Downs #voice  #singing  #vocalimprovisation  #improvisation  #freeyourvoice  #voiceworkshop  #breath  #shaman  #creative  #innerchild  #circlesinging  #vocalcoach  #voicecoach  #singingtips  #soundbath  #soundhealing  #deeplistening 
I love talking to parents on relating with empathy. No matter what is the issue with kids we need to listen twice as much as we talk. 
#empathy #empathyliving #consciousparenting #deeplistening #mindfulparenting #nvc #raisingthefuture
The Audiotheque 2.0 experience... "It's like flotting in space"

Miami's Dream House!

Open to the public, Saturdays, 1-6 PM through December 15, 2018

#audiencereview : "There's nothing else like it in Miami!" #floatinginspace #soundart #meditation #deeplistening #sennheiser @knightfdn #soundchamber
sender/receiver // the space between strength and vulnerability ✨
sender/receiver // the space between strength and vulnerability ✨
A pattern: losing myself in others.
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It shows up in all kinds of ways. And usually has me saying things like; where did I go? I feel confused. Is this mine or is this theirs? I need time alone to recharge.
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Sometimes I’ll be listening to someone talk and all of the sudden I feel smothered, engulfed, like it’s too intense, all the sudden I’m drained. What happened?
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A lot of us were taught from a young age to abandon ourselves for others in order to survive. We weren’t given a choice to have our own viewpoints. Actually I feel sickened sometimes at the way people talk to their children like they’re not a sovereign being with its own pulse, but rather an extension of themselves. When children are treated in this way, they don’t have the ability to feel for themselves what is theirs and what is someone else’s. It runs deep as fuck, mang. I’ve written about it before on here.
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I learned recently about 3 levels of listening. The first is someone’s talking and all you’re thinking about is yourself as u “listen”. The persons telling you about their dog and you’re thinking, oh I love my dog. Lol. Or about what you’re guna eat for dinner. You’re still in your own world. This is how *most people listen*.
Level 2 listening is, you are completely focused on, and present with what they’re saying. You are noticing their nuances. You’re in their world. My god, you are SO there. It’s a skill to be able to listen like this. You make that person feel like a star.
Level 3 listening is, you are fully present with them, AND you are aware of yourself and your body, simultaneously. You have the ability to feel yourself in your space, while completely and totally being there with the other person and hearing them. You feel expansive, perceiving the space that encompasses you both. This type of listening usually is accompanied with nice, deep breathing. Yummmm. You haven’t left yourself behind for them, and you haven’t left them alone while you are in your own world.
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Level 2 is where I usually hang out-but I’m completely engulfed, though. I’ve often left myself behind. Level 3 is total #goals. I can feel myself and my aura and my boundaries while being completely present with ⬇️
A pattern: losing myself in others. • It shows up in all kinds of ways. And usually has me saying things like; where did I go? I feel confused. Is this mine or is this theirs? I need time alone to recharge. • Sometimes I’ll be listening to someone talk and all of the sudden I feel smothered, engulfed, like it’s too intense, all the sudden I’m drained. What happened? • A lot of us were taught from a young age to abandon ourselves for others in order to survive. We weren’t given a choice to have our own viewpoints. Actually I feel sickened sometimes at the way people talk to their children like they’re not a sovereign being with its own pulse, but rather an extension of themselves. When children are treated in this way, they don’t have the ability to feel for themselves what is theirs and what is someone else’s. It runs deep as fuck, mang. I’ve written about it before on here. • I learned recently about 3 levels of listening. The first is someone’s talking and all you’re thinking about is yourself as u “listen”. The persons telling you about their dog and you’re thinking, oh I love my dog. Lol. Or about what you’re guna eat for dinner. You’re still in your own world. This is how *most people listen*. Level 2 listening is, you are completely focused on, and present with what they’re saying. You are noticing their nuances. You’re in their world. My god, you are SO there. It’s a skill to be able to listen like this. You make that person feel like a star. Level 3 listening is, you are fully present with them, AND you are aware of yourself and your body, simultaneously. You have the ability to feel yourself in your space, while completely and totally being there with the other person and hearing them. You feel expansive, perceiving the space that encompasses you both. This type of listening usually is accompanied with nice, deep breathing. Yummmm. You haven’t left yourself behind for them, and you haven’t left them alone while you are in your own world. • Level 2 is where I usually hang out-but I’m completely engulfed, though. I’ve often left myself behind. Level 3 is total #goals . I can feel myself and my aura and my boundaries while being completely present with ⬇️
Check out....”The transformative power of classical music by Benjamin Zander” on YouTube.
Whether you think you like classical music or not PLEASE take a look at this TED Talk. 
It’s delightful & moving & I’m calling it, ‘Shiny Eyes’.
Special thanks to Lia DeLand for sending this to me.💓 #music #event #listening #relax #meditation #soundscapes #emotionalintelligence #soundtherapy #relaxationtechniques #eventing #wellness #musicality #deeplistening #soundmeditation #soundbaths #calm #peace #serenity #unwind #loveoflearning #love #lifelessons #lifelearning #soundmedicine #lifelearnedfeelings #classicalmusic #classicalpiano
Check out....”The transformative power of classical music by Benjamin Zander” on YouTube. Whether you think you like classical music or not PLEASE take a look at this TED Talk. It’s delightful & moving & I’m calling it, ‘Shiny Eyes’. Special thanks to Lia DeLand for sending this to me.💓 #music  #event  #listening  #relax  #meditation  #soundscapes  #emotionalintelligence  #soundtherapy  #relaxationtechniques  #eventing  #wellness  #musicality  #deeplistening  #soundmeditation  #soundbaths  #calm  #peace  #serenity  #unwind  #loveoflearning  #love  #lifelessons  #lifelearning  #soundmedicine  #lifelearnedfeelings  #classicalmusic  #classicalpiano 
❣️Moontime Medicine❣️ I have an affinity for eating red and orange foods when I’m menstruating ~ especially beets and yams. ❤️🧡 Red and orange are the colors of the first 2 chakras, which are activating when we are bleeding, and red is the color of the sacred blood flowing down and out. 🧡❤️ This nourishing soup I created is made with almost all orange and red foods (red lentils, red and golden beets, yams and carrots) as well as celery, onion, cabbage, kale and parsley, turmeric and garam masala, in a base of lamb bone broth lovingly and ethically made by some of my favs at the #charlottetownfarmersmarket ~ @thetacofarmers . (The beets, carrots, kale and cabbage come from some other favs at the market, @seasprayorganics !) 🍂🍁 Packed with dense nutrition to support my cycle, and perfect colors for honoring autumn time and harmonizing our bodies with the change of the seasons by eating warming foods. 🍁🍂. I’ve recently been slowly returning to eating some meat, and more importantly soups made with meat broth, as I received a very clear message that my body deeply needs it. Learning to listen more closely to my body every day. 🙏🏼Sacred time for rest, replenishment, introspection and self care are key for me when I’m bleeding. So offline I go!❣️🧡❤️🧡❣️ #oneworldwomb #moontime #menstruation #menstrualcycle #soupforthesoul #bonebroth #eatseasonal #orangefood #listentothebody #deeplistening #autumncolors #womenempowerment #menstrualhealth #periods
❣️Moontime Medicine❣️ I have an affinity for eating red and orange foods when I’m menstruating ~ especially beets and yams. ❤️🧡 Red and orange are the colors of the first 2 chakras, which are activating when we are bleeding, and red is the color of the sacred blood flowing down and out. 🧡❤️ This nourishing soup I created is made with almost all orange and red foods (red lentils, red and golden beets, yams and carrots) as well as celery, onion, cabbage, kale and parsley, turmeric and garam masala, in a base of lamb bone broth lovingly and ethically made by some of my favs at the #charlottetownfarmersmarket  ~ @thetacofarmers . (The beets, carrots, kale and cabbage come from some other favs at the market, @seasprayorganics !) 🍂🍁 Packed with dense nutrition to support my cycle, and perfect colors for honoring autumn time and harmonizing our bodies with the change of the seasons by eating warming foods. 🍁🍂. I’ve recently been slowly returning to eating some meat, and more importantly soups made with meat broth, as I received a very clear message that my body deeply needs it. Learning to listen more closely to my body every day. 🙏🏼Sacred time for rest, replenishment, introspection and self care are key for me when I’m bleeding. So offline I go!❣️🧡❤️🧡❣️ #oneworldwomb  #moontime  #menstruation  #menstrualcycle  #soupforthesoul  #bonebroth  #eatseasonal  #orangefood  #listentothebody  #deeplistening  #autumncolors  #womenempowerment  #menstrualhealth  #periods 
Dreams DO come true! Honored to be singing with Bobby McFerrin on his Atlanta stop. I was asked to organize a 12 Voice Atlanta group to sing with him. Clark Atlanta University Chorus will also join in at some point. Fri Nov 30th 8pm Symphony Hall. Sing with you there! #bobbymcferrin #atlantasymphonyhall #circlesinging #gimme5 #dreamsdocometrue #goslowgodeep #deeplistening #vocalimprovisation #singeverybody #wclk #aaroncohen #atljazz #jazzvocals #myyearoflistening #listenwithyourwholebody
Dreams DO come true! Honored to be singing with Bobby McFerrin on his Atlanta stop. I was asked to organize a 12 Voice Atlanta group to sing with him. Clark Atlanta University Chorus will also join in at some point. Fri Nov 30th 8pm Symphony Hall. Sing with you there! #bobbymcferrin  #atlantasymphonyhall  #circlesinging  #gimme5  #dreamsdocometrue  #goslowgodeep  #deeplistening  #vocalimprovisation  #singeverybody  #wclk  #aaroncohen  #atljazz  #jazzvocals  #myyearoflistening  #listenwithyourwholebody 
My release via @longformeditions is out TODAY! It’s my first foray into #eurorack #synthesis, while still including my usual elements of #experimental #fieldrecording and #vocals and is informed by #DeepListening practices. See link in bio to purchase, and get the rest of the excellent works on Longform Editions 3!
“The intention is to understand; not debate or attempt to change minds. You sometimes find yourself sharing your deepest values and may even see (for the first time) how events in your past have led to the opinions and perspectives you hold today. You often find common ground where you may have thought none existed.” Our organizer/volunteer, Gayle Yamauchi-Gleason shared a thoughtful testimonial to Living Room Conversations. Read the full article at http://www.livingroomconversations.org/testimonial/

#LivingRoomConversations #dialogue #conversation #conversationpartner #communication #bridgethedivide #community #discussion #discuss #nonprofit #civildiscourse #lrc #testimonial #commonground #debate #listen #deeplistening
“The intention is to understand; not debate or attempt to change minds. You sometimes find yourself sharing your deepest values and may even see (for the first time) how events in your past have led to the opinions and perspectives you hold today. You often find common ground where you may have thought none existed.” Our organizer/volunteer, Gayle Yamauchi-Gleason shared a thoughtful testimonial to Living Room Conversations. Read the full article at http://www.livingroomconversations.org/testimonial/ #LivingRoomConversations  #dialogue  #conversation  #conversationpartner  #communication  #bridgethedivide  #community  #discussion  #discuss  #nonprofit  #civildiscourse  #lrc  #testimonial  #commonground  #debate  #listen  #deeplistening 
Rest to be. 
Let stillness be you. 
Allow rest to sense our being. ——————————————————
Flow & Restore 
Wednesday& Friday 
10:30 am 
@alamocityyoga 
#yoga #210yogis #sanantonioyoga #breathe #onebreathatatime #breatheitallin #justbreathe #slowflowyoga #hathayoga #meditation#restore #restorativeyoga #trusttheprocess #satx #yogalife # justshowup #selfcare #ayurveda #mindfulness #thisisyoga #yogaheals #yogatherapy #healsthesoul #inhale #exhale #deeplistening #soundhealing #soundmeditation #flow #restore
Rest to be. Let stillness be you. Allow rest to sense our being. —————————————————— Flow & Restore Wednesday& Friday 10:30 am @alamocityyoga #yoga  #210yogis  #sanantonioyoga  #breathe  #onebreathatatime  #breatheitallin  #justbreathe  #slowflowyoga  #hathayoga  #meditation #restore  #restorativeyoga  #trusttheprocess  #satx  #yogalife  # justshowup #selfcare  #ayurveda  #mindfulness  #thisisyoga  #yogaheals  #yogatherapy  #healsthesoul  #inhale  #exhale  #deeplistening  #soundhealing  #soundmeditation  #flow  #restore 
Head over to my FB page and visit @wessexwellnessnetwork - I am honoured to have been asked to write their first virtual book review - 
I chose this book because it was part of my formal coach training, which informed my ways of working, how I show up as a coach - it aligned with my values and belief system. This book, connected me to the power of DEEP listening - and also embedded my admiration for non directional coaching! .
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#nancykline #wessexwellnessnetwork #coaching #theperformancecoach #deeplistening #winchester #wellness #bookreview #virtualbookclub #thecreativelifecoach #businesscoach #leadership #leadershipdevelopment #leadershipcoach #transpersonalpsychology
Head over to my FB page and visit @wessexwellnessnetwork - I am honoured to have been asked to write their first virtual book review - I chose this book because it was part of my formal coach training, which informed my ways of working, how I show up as a coach - it aligned with my values and belief system. This book, connected me to the power of DEEP listening - and also embedded my admiration for non directional coaching! . . . . #nancykline  #wessexwellnessnetwork  #coaching  #theperformancecoach  #deeplistening  #winchester  #wellness  #bookreview  #virtualbookclub  #thecreativelifecoach  #businesscoach  #leadership  #leadershipdevelopment  #leadershipcoach  #transpersonalpsychology 
My Fall edition of “9 to Know” is now up on @tomtommag *link in bio —
@blackbelteaglescout @meemocomma @objectslimited @minimalwave @100percentelectronica @negativegemini @fatpossum @kadhjabonet @unspeakablerecs @dotmvsic @analogtara
#paulineoliveros #veronicvasicka 
#deeplistening #RebekahFarrugia #romizva #PinkNoises #BadBaby #MotherOfMyChildren #Childqueen
Half Moon Ambient is pleased to present Half Moon Phase 2 its second concert of its Fall 2018 series. The show will feature live ambient musical soundscapes from the following three Brooklyn based experimental musicians:
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NEBULA AND THE VELVET QUEEN @nebulaandthevelvetqueen (Faye Kilburn) is a trio consisting of theremin, saxophone and drum machine, incorporating waves of distinct and complimentary tones to create consciousness expanding soundscapes.
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MELLOWEARACHE @mellow_earache (Eric Theriault) has been making music in many different forms sense he was young. Most recently with modular synths creating varied soundscapes of bleeps and bloops (https://soundcloud.com/mellowearache ) But possibly more interestingly playing marching horns (french, baritone) or an antique cornet threw various manners of effects pedals.Through echo, pitch shifting and looping timbral pads and punctuation lay a base that is played on top of and within. Quiet melodies to roaring cacophony.
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MISSION CONTROL (J.C. Aman) is a guitar and bass duo who experiment with and utilize effects pedals in a myriad of unexpected and non-traditional ways. Through this, exploration of sound, as opposed to direct intentional melody, becomes the key component to their musical aesthetic.
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We are extremely excited to present this show and look forward to a mind-expanding night of beautiful ambient music!
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Tickets for this event are $5 and may be purchased online through the link on this page or at the door.
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Beer and wine will be available for purchase
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#liveambientmusic #ambientmusic #liveexperimwntalmusic #livemusic #soundscapes #cosmic #meditationmusic #deeplistening #cosmicconsciousness #expandingconsciousness #bushwick #brooklyn #bushwickambientsounds
Half Moon Ambient is pleased to present Half Moon Phase 2 its second concert of its Fall 2018 series. The show will feature live ambient musical soundscapes from the following three Brooklyn based experimental musicians: . . NEBULA AND THE VELVET QUEEN @nebulaandthevelvetqueen (Faye Kilburn) is a trio consisting of theremin, saxophone and drum machine, incorporating waves of distinct and complimentary tones to create consciousness expanding soundscapes. . . MELLOWEARACHE @mellow_earache (Eric Theriault) has been making music in many different forms sense he was young. Most recently with modular synths creating varied soundscapes of bleeps and bloops (https://soundcloud.com/mellowearache ) But possibly more interestingly playing marching horns (french, baritone) or an antique cornet threw various manners of effects pedals.Through echo, pitch shifting and looping timbral pads and punctuation lay a base that is played on top of and within. Quiet melodies to roaring cacophony. . . MISSION CONTROL (J.C. Aman) is a guitar and bass duo who experiment with and utilize effects pedals in a myriad of unexpected and non-traditional ways. Through this, exploration of sound, as opposed to direct intentional melody, becomes the key component to their musical aesthetic. . . We are extremely excited to present this show and look forward to a mind-expanding night of beautiful ambient music! . . Tickets for this event are $5 and may be purchased online through the link on this page or at the door. . . Beer and wine will be available for purchase . . . #liveambientmusic  #ambientmusic  #liveexperimwntalmusic  #livemusic  #soundscapes  #cosmic  #meditationmusic  #deeplistening  #cosmicconsciousness  #expandingconsciousness  #bushwick  #brooklyn  #bushwickambientsounds 
Our friend @indicatorture sent this to us last night. It is the belief of #TheSidewalkProject and part of what drives our work that: THE OPPOSITE OF ADDICTION IS CONNECTION! Thank you for sharing this @indicatorture If you are interested in similar studies check out the book Chasing the Scream. @johann.hari #harmreductionsaveslives #NARCAN #theoppositeofaddictionisconnection #happinessgrowsasitsshared #compassion #deeplistening
For Love of This Earth: Womxn's Retreat in Big Sur begins this afternoon! #epic #firstannual #immersion #wildbeauty #unplugging #deeplistening #earthwisdom #naturalworld #sacredcircle #connection #california #bigsur #forloveofthisearth #womxnsretreat October 16-19, 2018
Gotta get myself back to the Sacred Mother’s Womb. May all of her children be free from suffering. May her heart be healed. #womb #wisdom #divinemother #spa #temple #healing #oracle #deeplistening #deepfeeling #mermaid #awakening
I’ve been on a Greece bender, and I think it’s here to stay for a while. Thanks @weareageist. See my travel picks here 
Link in bio 
weareageist.com/lifestyle/travel/living-your-best-greek-life/ .
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#deeplistening #creatorinresidence #wildmedicine #travel #sabbatical  #adventure
The magic of the divine feminine is undeniable.⠀
This kind of magic does not come from the ego, or a place of need.⠀
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Abundant earth magic is a natural part of who we are as women, of our feminine embodiment. ⠀
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The ovaries, womb & yoni are the vessel through which divine energy pours & weaves pure essence into the manifestations that move through us.⠀
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Yes we are channels, vessels, guides, Mothers.. but the journey is just as important as the outcomes we work to create. By seeing this truth, we can appreciate the role of sacred Creator expressed in feminine form, through our feminine spirituality & energy.⠀
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#wisewombmedicinepath #ovaries #manifesting #femininespirituality #feminineembodiment #wisewomen #wombhealing #deeplistening #embodimentjourney #sacresisterhood #pureenergy #realmagic #expressthedivine #creator #godisawoman #goddessrising #sacredhealing #souljourney
The magic of the divine feminine is undeniable.⠀ This kind of magic does not come from the ego, or a place of need.⠀ ⠀ Abundant earth magic is a natural part of who we are as women, of our feminine embodiment. ⠀ ⠀ The ovaries, womb & yoni are the vessel through which divine energy pours & weaves pure essence into the manifestations that move through us.⠀ ⠀ Yes we are channels, vessels, guides, Mothers.. but the journey is just as important as the outcomes we work to create. By seeing this truth, we can appreciate the role of sacred Creator expressed in feminine form, through our feminine spirituality & energy.⠀ ⠀ #wisewombmedicinepath  #ovaries  #manifesting  #femininespirituality  #feminineembodiment  #wisewomen  #wombhealing  #deeplistening  #embodimentjourney  #sacresisterhood  #pureenergy  #realmagic  #expressthedivine  #creator  #godisawoman  #goddessrising  #sacredhealing  #souljourney 
“As brightness is to time, so you are 
to the one who talks to the deep ear in your chest.
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I should sell my tongue and buy a thousand ears
when that one steps near and begins to speak.”
—— RUMI 
Love this still shot from @emilyelbert’s latest music video #thehealing we were oh so honored to be apart of 🧘‍♀️✨🧘‍♂️#meditationmonday #deeplistening
“As brightness is to time, so you are to the one who talks to the deep ear in your chest. . I should sell my tongue and buy a thousand ears when that one steps near and begins to speak.” —— RUMI Love this still shot from @emilyelbert’s latest music video #thehealing  we were oh so honored to be apart of 🧘‍♀️✨🧘‍♂️#meditationmonday  #deeplistening 
🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡
⭐️ Listen Deeply and Trust ⭐️ 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡
Thanks @robertsturman for the shot. 
#selflove #svadhyaya #dharma #mudra #deeplistening #dearbhlakellydurgayoga
I’m always saying this in my groups and to clients, don't take anything I or anyone says as gospel - check it out for yourself! Experiment! Explore further that which resonates with you and leave the rest. 
I am not the expert on you, You Are! I don’t want you to blindly take on my beliefs - I want you to find your own! Be your own person! Find your own truth and speak it! 
My role is to point you back to your own wisdom, to help you recognise your own strengths, listen to and trust your own intuition and become more aware of how your body speaks to you. Because there is so much useful information right there. 
You already have wise knowing inside of you, it’s really just a matter of listening and trusting it, and then being brave enough to action it. I can help you listen and reconnect to the wisdom within you, but my wish is for you to recognise the value of this incredible resource within you and use it every day in your life and relationships and ultimately share YOUR gifts with the world. 🙏💚
I’m always saying this in my groups and to clients, don't take anything I or anyone says as gospel - check it out for yourself! Experiment! Explore further that which resonates with you and leave the rest. I am not the expert on you, You Are! I don’t want you to blindly take on my beliefs - I want you to find your own! Be your own person! Find your own truth and speak it! My role is to point you back to your own wisdom, to help you recognise your own strengths, listen to and trust your own intuition and become more aware of how your body speaks to you. Because there is so much useful information right there. You already have wise knowing inside of you, it’s really just a matter of listening and trusting it, and then being brave enough to action it. I can help you listen and reconnect to the wisdom within you, but my wish is for you to recognise the value of this incredible resource within you and use it every day in your life and relationships and ultimately share YOUR gifts with the world. 🙏💚
As a member of any organization, and especially as a leader, you are working with others. The impact of that work is directly related to the quality of each relationship. You can value a relationship by listening, deeply understanding, reserving judgment, and empathizing, and by meeting directly, in person instead of by email or social media or in a group or by proxy. Imagine how much more willing and empowered anyone will be to engage and perform when you show that kind of respect and care. The result can be worth the effort, whether for a long-term relationship as a team or for only the momentary relationship of an interview or service interaction.
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How does your current leadership style/energy impact the people with whom you connect? Across all the relationships you have at work, how differently do you interact with each individual? What kind of assumptions have you made about how to relate to people, depending on their roles or positions in the company or some other criteria? What kind of assumptions have they made about relating to you?
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#becomingamaster 
#relationships 
#deeplistening 
#understanding 
#reservingjudgment 
#empathizing 
#empowering 
#brenebrown
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#energyleadership
#navigatechange
#changeleadership
#leadershipcoach
#ahileadershipllc
As a member of any organization, and especially as a leader, you are working with others. The impact of that work is directly related to the quality of each relationship. You can value a relationship by listening, deeply understanding, reserving judgment, and empathizing, and by meeting directly, in person instead of by email or social media or in a group or by proxy. Imagine how much more willing and empowered anyone will be to engage and perform when you show that kind of respect and care. The result can be worth the effort, whether for a long-term relationship as a team or for only the momentary relationship of an interview or service interaction. . How does your current leadership style/energy impact the people with whom you connect? Across all the relationships you have at work, how differently do you interact with each individual? What kind of assumptions have you made about how to relate to people, depending on their roles or positions in the company or some other criteria? What kind of assumptions have they made about relating to you? . #becomingamaster  #relationships  #deeplistening  #understanding  #reservingjudgment  #empathizing  #empowering  #brenebrown  . #energyleadership  #navigatechange  #changeleadership  #leadershipcoach  #ahileadershipllc 
If you don't take your spiritual path too seriously and you never need to tell anyone how long you've been doing yoga or meditating, we may have a home for you....
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www.academyofthesacredfool.com
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#academyofthesacredfool #creativity #amaze #vulnerability  #insanelygifted #jamiecatto #artist #wanderer #truth #success #authentic #brave #real #community #sacredfool #original #transformingshadows #deeplistening  #selfcare  #dogsofinstagram #meditation #therealthing  #onlineworkshop  #tesla #elonmusk #talkingheads  #rocknrollwillneverdie  #warriors #sexy  #realisthenewsexy
If you don't take your spiritual path too seriously and you never need to tell anyone how long you've been doing yoga or meditating, we may have a home for you.... . . www.academyofthesacredfool.com . . . . . . . . #academyofthesacredfool  #creativity  #amaze  #vulnerability  #insanelygifted  #jamiecatto  #artist  #wanderer  #truth  #success  #authentic  #brave  #real  #community  #sacredfool  #original  #transformingshadows  #deeplistening  #selfcare  #dogsofinstagram  #meditation  #therealthing  #onlineworkshop  #tesla  #elonmusk  #talkingheads  #rocknrollwillneverdie  #warriors  #sexy  #realisthenewsexy 
Thank you to all the new followers here on IG 🙌🏻 For those of you who don’t know, Glowworm has been my musical project since the mid 2000s, but only recently gained some real notice by appearing on some of Spotify’s most popular playlists. (Thank you, @spotify !). This has given me a chance to work on releasing more material as Glowworm. I’m basically just a dude with a wife and a kid, still struggling to make ends meet as a lifelong artist. I’ve had a lot of other projects along the way (Pacific UV, Beta Cicadae), but am excited to return to my first love, and to share the outcome with you. Speaking of which- I’ve got a new single releasing October 26th I’m quite proud of. It will be followed by another, and then a new full length LP next year. Thanks, and I hope you stick around to hear them! 😊#glowwormmusic #glowwormband #glowworm #120mm
Thank you to all the new followers here on IG 🙌🏻 For those of you who don’t know, Glowworm has been my musical project since the mid 2000s, but only recently gained some real notice by appearing on some of Spotify’s most popular playlists. (Thank you, @spotify !). This has given me a chance to work on releasing more material as Glowworm. I’m basically just a dude with a wife and a kid, still struggling to make ends meet as a lifelong artist. I’ve had a lot of other projects along the way (Pacific UV, Beta Cicadae), but am excited to return to my first love, and to share the outcome with you. Speaking of which- I’ve got a new single releasing October 26th I’m quite proud of. It will be followed by another, and then a new full length LP next year. Thanks, and I hope you stick around to hear them! 😊#glowwormmusic  #glowwormband  #glowworm  #120mm 
well it only crossed my mind to take a photo after everyone had left, so this is it, but last night was so wonderful!🔮
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thank you @santoshayoganashville community for welcoming me with such warmth to a big cozy room full of beautiful people open to experience a sunday evening sound bath with grace and gratitude. I can’t wait to be there again. much love.💗
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#sound #soundbath #meditation #collectivepause #deeplistening #soundmeditation #nashville #soundmama #belly #santosha
well it only crossed my mind to take a photo after everyone had left, so this is it, but last night was so wonderful!🔮 . thank you @santoshayoganashville community for welcoming me with such warmth to a big cozy room full of beautiful people open to experience a sunday evening sound bath with grace and gratitude. I can’t wait to be there again. much love.💗 . #sound  #soundbath  #meditation  #collectivepause  #deeplistening  #soundmeditation  #nashville  #soundmama  #belly  #santosha 
I was at @thehivery conference this weekend.  I was nervous.  Sometimes meeting people makes me anxious.  How do I say hello? 
___

But, listening is the secret sauce.  I showed up at the event with the intention of finding people and DEEPLY HONORING them.  Guess what happened?  No anxiety.
None.

___

Try it. 
___
@tracirublemft
I was at @thehivery conference this weekend. I was nervous. Sometimes meeting people makes me anxious. How do I say hello? ___ But, listening is the secret sauce. I showed up at the event with the intention of finding people and DEEPLY HONORING them. Guess what happened? No anxiety. None. ___ Try it. ___ @tracirublemft
repost from @longformeditions This beautiful duo - Saariselka - gave their first musical offering to Longform Editions, the majestic, floating 'Ceres'. Time to catch up and drift on, wherever you are:
longformeditions.bandcamp.com / longformeditions.com
Edition 3 out next week!
#saariselka #ceres #drift #beautiful #ambient #guitar #space #sound #music #deeplistening #longformeditions
These are my only classes this week as I will be heading up to NYC for a mindfulness summit and some other fun. 
Hope to see you a tonight's meditation group, tomorrow's Reiki & Sound Healing with Maria Banas, or at Wednesday's Sound Bath Meditation at Vero's newest wellness center - L&D Holistic Wellness Center. If you have the time please come check out this beautiful new space.

See you soon! :-) <3 ~ #anthonyprofetameditationteacher 
WEEK SCHEDULE:

1. MONDAY MEDITATION GROUP 
Monday, Oct 15th at 7pm
Spark of Divine, LLC, Vero Beach, Fl

2. HEALING VIBRATIONS: 
HOLY LOVE REIKI & SOUND HEALING
Tuesday, 10/16 at 7pm
Aquarian Dreams, Indialantic, Florida

3. GOOD VIBRATIONS: Sound Bath Meditation 
Wednesday, 10/17 at 7pm
L&D Holistic Wellness Center, Vero Beach, Florida
These are my only classes this week as I will be heading up to NYC for a mindfulness summit and some other fun. Hope to see you a tonight's meditation group, tomorrow's Reiki & Sound Healing with Maria Banas, or at Wednesday's Sound Bath Meditation at Vero's newest wellness center - L&D Holistic Wellness Center. If you have the time please come check out this beautiful new space. See you soon! :-) <3 ~ #anthonyprofetameditationteacher  WEEK SCHEDULE: 1. MONDAY MEDITATION GROUP Monday, Oct 15th at 7pm Spark of Divine, LLC, Vero Beach, Fl 2. HEALING VIBRATIONS: HOLY LOVE REIKI & SOUND HEALING Tuesday, 10/16 at 7pm Aquarian Dreams, Indialantic, Florida 3. GOOD VIBRATIONS: Sound Bath Meditation Wednesday, 10/17 at 7pm L&D Holistic Wellness Center, Vero Beach, Florida
Woom Gong Monday night with David 9-10pm
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This one-hour gong meditation can facilitate a deep state of relaxation, contribute to the balance of the glandular and nervous systems, improve quality of sleep, circulation and the ability to cope with stress. 
#soundbathsnyc #soundbaths #soundhealingnyc #soundhealing #soundmeditationnyc #soundexperiencenyc #soundmeditation #investinrest #tunein #gowithin #deeplistening #raiseyourvibration #soundbody #nycwellness #nycmeditation #soundmindsoundbody 
#sonicmassage #gongbath #gongmeditation #woomgong #woomcenter
Woom Gong Monday night with David 9-10pm ****************************** This one-hour gong meditation can facilitate a deep state of relaxation, contribute to the balance of the glandular and nervous systems, improve quality of sleep, circulation and the ability to cope with stress. #soundbathsnyc  #soundbaths  #soundhealingnyc  #soundhealing  #soundmeditationnyc  #soundexperiencenyc  #soundmeditation  #investinrest  #tunein  #gowithin  #deeplistening  #raiseyourvibration  #soundbody  #nycwellness  #nycmeditation  #soundmindsoundbody  #sonicmassage  #gongbath  #gongmeditation  #woomgong  #woomcenter 
#SoundMovementsMonday
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Tune in here, each Monday, for a moment of pause to start your week. 
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featured: wind harp #omagonhal #glacierbay 
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#soundmovements 
#soundbath 
#soundmeditation 
#deeplistening 
#soundon
#soundmoment
#soundhealing
"One regret I am determined not to have when I am lying on my death bed is that we did not kiss enough." -Hafiz
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#love
#autumnglory
#wander
#soakitin
#hafiz
#inlovewithlife
#nomadicsoul
#woods
#getoutside
#outdoors #morethanhumanworld 
#deeplistening 
#souljourney
#doyourwork
#moreloveplease
#leaves
#nature
#lifeaspoetry
#prayer 
#divinemystery
#beherenow
This beautiful duo - Saariselka - gave their first musical offering to Longform Editions, the majestic, floating 'Ceres'. Time to catch up and drift on, wherever you are:
longformeditions.bandcamp.com / longformeditions.com
Edition 3 out this week!
#saariselka #ceres #drift #beautiful #ambient #guitar #space #sound #music #deeplistening #longformeditions
Just need someone to listen 
#deeplistening
It takes us 25 minutes to recover from a phone call...
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On average we are interrupted every 11 minutes. (Interruption Science is a thing ya’ll)..
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Which means by the time you begin to fully process a phone conversation you will have been interrupted at least twice. And that recovery time is just the phone - it doesn’t  include all of the other alerts signaling for our attention these days...
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Rushing from task to task makes us numb and we are designed to feel. Not some of the things. All of them...
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The fear of what will happen when we allow ourselves to fully feel negative emotion is the same fear that is holding us captive to experiencing profound joy..
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When we neglect to create time to recover we disregard hearing from the deepest part of who we are...
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When we substitute interruptions for opportunities to feel, we disrupt the Divine union that exists within...
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Started a new series at @awakeningsmovement last week. Links in my bio to 🎧 @soundcloud thanks to the production skills of @guessur...
📸: @brigitteslack
It takes us 25 minutes to recover from a phone call... .. On average we are interrupted every 11 minutes. (Interruption Science is a thing ya’ll).. .. Which means by the time you begin to fully process a phone conversation you will have been interrupted at least twice. And that recovery time is just the phone - it doesn’t include all of the other alerts signaling for our attention these days... .. Rushing from task to task makes us numb and we are designed to feel. Not some of the things. All of them... .. The fear of what will happen when we allow ourselves to fully feel negative emotion is the same fear that is holding us captive to experiencing profound joy.. .. When we neglect to create time to recover we disregard hearing from the deepest part of who we are... .. When we substitute interruptions for opportunities to feel, we disrupt the Divine union that exists within... .. Started a new series at @awakeningsmovement last week. Links in my bio to 🎧 @soundcloud thanks to the production skills of @guessur... 📸: @brigitteslack
PYRON (live at SideWalk NYC) - just uploaded this live set recording to SoundCloud. Click on link in bio. 🔥🌈🔥PERFORMERS: 
Lara Brodsky, cello
Kevin Ramsay, pedals, processing vocals, keyboard
Mo Kubbara, drums, percussion 
Theo Woodward, pedals, processing vocals and live North Indian Classical singing
Jennifer Pyron, voice, RC300 loop station & KORGMS2000
SET LIST: 
I. Awake 
II. Vox 
III. Luna 
IV. Interlude (For Nicole)
V. In the Middle of A Valley
VI. ALICE Destroyed Chains (improvisational jam)
Photo 📷: @tingerine (@waynefaure is to the left of drums & Theo Woodward is behind Lara at piano - it was a tight fit for us but we made it 🙌) - #live #show #nyc #artist #collaboration #ambient #noise #performance #art #experimental #electronic #music #soundcloud #soundscape #vocals #loop #korgms2000 #synthesizer #analog #goodvibes #latenight #deeplistening
PYRON (live at SideWalk NYC) - just uploaded this live set recording to SoundCloud. Click on link in bio. 🔥🌈🔥PERFORMERS: Lara Brodsky, cello Kevin Ramsay, pedals, processing vocals, keyboard Mo Kubbara, drums, percussion Theo Woodward, pedals, processing vocals and live North Indian Classical singing Jennifer Pyron, voice, RC300 loop station & KORGMS2000 SET LIST: I. Awake II. Vox III. Luna IV. Interlude (For Nicole) V. In the Middle of A Valley VI. ALICE Destroyed Chains (improvisational jam) Photo 📷: @tingerine (@waynefaure is to the left of drums & Theo Woodward is behind Lara at piano - it was a tight fit for us but we made it 🙌) - #live  #show  #nyc  #artist  #collaboration  #ambient  #noise  #performance  #art  #experimental  #electronic  #music  #soundcloud  #soundscape  #vocals  #loop  #korgms2000  #synthesizer  #analog  #goodvibes  #latenight  #deeplistening 
If we teach our girls to trust their gut instincts, that inner radar that says NO, and let them know it's important to honour that instinct and act on it no matter what, that will support them so much in setting firm boundaries with others in all kinds of relationships and situations. That's a big reason I'm running my Teen Girl: Wisdom Within course - because so many girls are raised to be "nice, good girls”, which translates in awkward situations to not speaking up, not wanting to offend someone or risk rejection, so their NO gets buried. If girls don't value their own opinion and knowing, others won't know to value it either. I speak from experience that it takes years to shake off people pleasing, good girl conditioning, and many opportunities get missed along the way, because it's SO hard to speak up when you've had a lifetime not. 
This is why it's so important to teach our girls early that they can trust their gut instinct around people: friends, teachers, strangers, boys, everyone. Energy doesn't lie. Most people can be trusted, but our gut instinct gives us an extra layer that our rational minds don't recognise in the moment it's needed, largely because the people pleasing good girl is in charge!  It's also an amazing guide in helping make choices that are right for them. To access their gut instinct, girls need to develop an awareness of how that instinct feels in their body. Such a crucial skill for life! 
I hope your girls will join me in doing my 6 week Teen Girls: Wisdom Within course! We kick off Saturday, 27 October, and there's a 1 week break in the middle. The link is in my bio. Here’s to raising strong self-aware girls who confidently back themselves! 💙
If we teach our girls to trust their gut instincts, that inner radar that says NO, and let them know it's important to honour that instinct and act on it no matter what, that will support them so much in setting firm boundaries with others in all kinds of relationships and situations. That's a big reason I'm running my Teen Girl: Wisdom Within course - because so many girls are raised to be "nice, good girls”, which translates in awkward situations to not speaking up, not wanting to offend someone or risk rejection, so their NO gets buried. If girls don't value their own opinion and knowing, others won't know to value it either. I speak from experience that it takes years to shake off people pleasing, good girl conditioning, and many opportunities get missed along the way, because it's SO hard to speak up when you've had a lifetime not. This is why it's so important to teach our girls early that they can trust their gut instinct around people: friends, teachers, strangers, boys, everyone. Energy doesn't lie. Most people can be trusted, but our gut instinct gives us an extra layer that our rational minds don't recognise in the moment it's needed, largely because the people pleasing good girl is in charge! It's also an amazing guide in helping make choices that are right for them. To access their gut instinct, girls need to develop an awareness of how that instinct feels in their body. Such a crucial skill for life! I hope your girls will join me in doing my 6 week Teen Girls: Wisdom Within course! We kick off Saturday, 27 October, and there's a 1 week break in the middle. The link is in my bio. Here’s to raising strong self-aware girls who confidently back themselves! 💙
Join me and my practice @sound.light.journey  in #Sweden sharing #SoundMeditation with my Luminous Crystal Tones Singing Bowls starting, October 24th on the Full Moon @atbodhish in #Stockholm 🌕  October 26th I’ll be joining @anja_bergh at @yoga__buddhi for Asana & Sound in Gothenburg 🧘🏼‍♀️ Then to #Lund for #Reike & Sound with @nikkileewellness at @onehotspotlund on November 3rd.  Please see the link in my bio for booking details.  Very exciting to be sharing these beautiful Crystalline Beings with you. The Sound & Vibrational frequencies emitted from these bowls are so soothing and calming. Come experience for yourself this rejuvenating practice. #soundbath #crystaltones #deeplistening #sonicwave
Join me and my practice @sound.light.journey in #Sweden  sharing #SoundMeditation  with my Luminous Crystal Tones Singing Bowls starting, October 24th on the Full Moon @atbodhish in #Stockholm  🌕 October 26th I’ll be joining @anja_bergh at @yoga__buddhi for Asana & Sound in Gothenburg 🧘🏼‍♀️ Then to #Lund  for #Reike  & Sound with @nikkileewellness at @onehotspotlund on November 3rd. Please see the link in my bio for booking details. Very exciting to be sharing these beautiful Crystalline Beings with you. The Sound & Vibrational frequencies emitted from these bowls are so soothing and calming. Come experience for yourself this rejuvenating practice. #soundbath  #crystaltones  #deeplistening  #sonicwave 
A gorgeous day for #deeplistening .
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#fluxusfestival @laphil @orionrountree @knordstrum @alohavip #paulineoliveros @iodreams 📸: @knordstrum
The magic of the divine feminine is undeniable.
This kind of magic does not come from the ego, or a place of need.

Abundant earth magic is a natural part of who we are as women, of our feminine embodiment. 
The ovaries, womb & yoni are the vessel through which divine energy pours & weaves pure essence into the manifestations that move through us.

Yes we are channels, vessels, guides, Mothers.. but the journey is just as important as the outcomes we work to create. By seeing this truth, we can appreciate the role of sacred Creator expressed in feminine form, through our feminine spirituality & energy.

#wisewombmedicinepath #ovaries #manifesting #femininespirituality #feminineembodiment #wisewomen #wombhealing #deeplistening #embodimentjourney #sacresisterhood #pureenergy #realmagic #expressthedivine #creator #godisawoman #goddessrising #sacredhealing #souljourney
The magic of the divine feminine is undeniable. This kind of magic does not come from the ego, or a place of need. Abundant earth magic is a natural part of who we are as women, of our feminine embodiment. The ovaries, womb & yoni are the vessel through which divine energy pours & weaves pure essence into the manifestations that move through us. Yes we are channels, vessels, guides, Mothers.. but the journey is just as important as the outcomes we work to create. By seeing this truth, we can appreciate the role of sacred Creator expressed in feminine form, through our feminine spirituality & energy. #wisewombmedicinepath  #ovaries  #manifesting  #femininespirituality  #feminineembodiment  #wisewomen  #wombhealing  #deeplistening  #embodimentjourney  #sacresisterhood  #pureenergy  #realmagic  #expressthedivine  #creator  #godisawoman  #goddessrising  #sacredhealing  #souljourney 
I’ll be in #Sweden sharing #SoundMeditation with my Luminous Crystal Tones Singing Bowls starting, October 24th on the Full Moon @atbodhish in #Stockholm 🌕  October 26th I’ll be joining @anja_bergh at @yoga__buddhi for Asana & Sound in #Gothenburg 🧘🏼‍♀️ Then to #Lund for #Reike & Sound with @nikkileewellness at @onehotspotlund on November 3rd.  Please see the link in my bio for booking details.  Very exciting to be sharing these beautiful Crystalline Beings with you. The Sound & Vibrational frequencies emitted from these bowls are so soothing and calming. Come experience for yourself this rejuvenating practice. #soundbath #crystaltones #deeplistening #sonicwave
I’ll be in #Sweden  sharing #SoundMeditation  with my Luminous Crystal Tones Singing Bowls starting, October 24th on the Full Moon @atbodhish in #Stockholm  🌕 October 26th I’ll be joining @anja_bergh at @yoga__buddhi for Asana & Sound in #Gothenburg  🧘🏼‍♀️ Then to #Lund  for #Reike  & Sound with @nikkileewellness at @onehotspotlund on November 3rd. Please see the link in my bio for booking details. Very exciting to be sharing these beautiful Crystalline Beings with you. The Sound & Vibrational frequencies emitted from these bowls are so soothing and calming. Come experience for yourself this rejuvenating practice. #soundbath  #crystaltones  #deeplistening  #sonicwave 
Sunday night Woom Gong with David 7-8pm

WOOM Gong is a cleansing process for the subconscious mind, an opportunity to immerse in the rich overtones of this ancient instrument, which work on the mental, emotional and spiritual bodies.

#soundbathsnyc #soundbaths #soundhealingnyc #soundhealing #soundmeditationnyc #soundexperiencenyc #soundmeditation #investinrest #tunein #gowithin #deeplistening #raiseyourvibration #soundbody #nycwellness #nycmeditation #soundmindsoundbody 
#sonicmassage #gongbath #gongmeditation #woomgong #woomcenter
Sunday night Woom Gong with David 7-8pm WOOM Gong is a cleansing process for the subconscious mind, an opportunity to immerse in the rich overtones of this ancient instrument, which work on the mental, emotional and spiritual bodies. #soundbathsnyc  #soundbaths  #soundhealingnyc  #soundhealing  #soundmeditationnyc  #soundexperiencenyc  #soundmeditation  #investinrest  #tunein  #gowithin  #deeplistening  #raiseyourvibration  #soundbody  #nycwellness  #nycmeditation  #soundmindsoundbody  #sonicmassage  #gongbath  #gongmeditation  #woomgong  #woomcenter 
Sunday Sundance Soundbath and Restorative journey tonight @maharosenyc in Greenpoint with @dorothealucaci 7-9pm

What to expect:
**Gentle breathing exercise
**Guided visual mediation
**Astrological insite
**Voice toning, mantra and sound
**Sound bath
**Restoration and relaxation

Visit Maharose.com to register

#soundbathsnyc #soundbaths #soundhealingnyc #soundhealing #soundmeditationnyc #soundexperiencenyc #soundmeditation #investinrest #tunein #gowithin #deeplistening #raiseyourvibration #soundbody #nycwellness #nycmeditation #soundmindsoundbody 
#sonicmassage #maharose #sundaysundancesoundbath
Sunday Sundance Soundbath and Restorative journey tonight @maharosenyc in Greenpoint with @dorothealucaci 7-9pm What to expect: **Gentle breathing exercise **Guided visual mediation **Astrological insite **Voice toning, mantra and sound **Sound bath **Restoration and relaxation Visit Maharose.com to register #soundbathsnyc  #soundbaths  #soundhealingnyc  #soundhealing  #soundmeditationnyc  #soundexperiencenyc  #soundmeditation  #investinrest  #tunein  #gowithin  #deeplistening  #raiseyourvibration  #soundbody  #nycwellness  #nycmeditation  #soundmindsoundbody  #sonicmassage  #maharose  #sundaysundancesoundbath 
Attended the excellent #writingphotographs conference at #tatemodern yesterday, which also included an incredible workshop from Emanuelle Waeckerle exploring issues around sense and significance, deep listening and consciousness of sound. And look, there are two of me!! #deeplistening #conciousnessofsound #emanuellewaeckerle #channelingimages #dougfishbone #alicemauderoxby #emmabolland #helenclarke #jessamockbridge #davidemeneghello #marjaanakella #paulokane #naokotakahashi #mariannemulvey #ajamux #gracegelder #stevenjfowler
Attended the excellent #writingphotographs  conference at #tatemodern  yesterday, which also included an incredible workshop from Emanuelle Waeckerle exploring issues around sense and significance, deep listening and consciousness of sound. And look, there are two of me!! #deeplistening  #conciousnessofsound  #emanuellewaeckerle  #channelingimages  #dougfishbone  #alicemauderoxby  #emmabolland  #helenclarke  #jessamockbridge  #davidemeneghello  #marjaanakella  #paulokane  #naokotakahashi  #mariannemulvey  #ajamux  #gracegelder  #stevenjfowler 
This afternoon’s totem messenger : the #kangaroo and her joey
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“A Kangaroo totem can suggest, you are given all the strength and stamina when you need it just as long as you move forward and not backward. Also, you can balance the creative energies required to complete any task. Moreover, you are also extremely focused and must often keep your energy field clear of external influence so that you can stay centered and grounded. Instinctively you always know which direction to move forward too and you hop through situations with ease and never look back.”
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#spiritualawakening #spiritanimal #kangaroo #totem #totemanimal #spirituality #spiritualsign #spiritualsignificance #sign #signfromspirit #listening #deeplistening
This afternoon’s totem messenger : the #kangaroo  and her joey . “A Kangaroo totem can suggest, you are given all the strength and stamina when you need it just as long as you move forward and not backward. Also, you can balance the creative energies required to complete any task. Moreover, you are also extremely focused and must often keep your energy field clear of external influence so that you can stay centered and grounded. Instinctively you always know which direction to move forward too and you hop through situations with ease and never look back.” . . . . . . #spiritualawakening  #spiritanimal  #kangaroo  #totem  #totemanimal  #spirituality  #spiritualsign  #spiritualsignificance  #sign  #signfromspirit  #listening  #deeplistening 
If you’re a soul seeker, you’d be pretty used to facing difficult situations by now.
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You know it’s impossible to avoid the challenges in life - ways in which you must learn boundaries, how to say no, how to manage your own energy, how to prioritise self-care, how to choose wisely where you invest your time, how to stand your ground, how to back yourself, how to manage your projects and duties...etc etc
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We can find ourselves continuously facing the same challenges - feeling like we’ve already dealt with this theme before!
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If you relate, feel assured and comforted that not only are you really “getting” the lesson, you’re also graduating to deeper, higher and greater levels of wisdom in this area. Even if it doesn’t feel like it.
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Now is the time to back yourself and know that you can and are facing this issue thoroughly and powerfully, by choosing to maintain your priorities and reflect and review. Know your values, your higher perspective and choose your action wisely, even if it’s the same.
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Just because you’re revisiting an issue does not mean you haven’t learned it yet. It can actually mean you’re refining.
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Give yourself time to reflect, discuss with a trusted confidant and stand strong in the face of your challenge.
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You are overcoming a fear and will see through the illusion of your mind and conditioning to the truth of your soul 🙏🏽
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#spiritualawakening #spirituality #soulfood #soul #wisdom #innerwisdom #cultivating #cultivatingwisdom #listening #deeplistening
If you’re a soul seeker, you’d be pretty used to facing difficult situations by now. . You know it’s impossible to avoid the challenges in life - ways in which you must learn boundaries, how to say no, how to manage your own energy, how to prioritise self-care, how to choose wisely where you invest your time, how to stand your ground, how to back yourself, how to manage your projects and duties...etc etc . We can find ourselves continuously facing the same challenges - feeling like we’ve already dealt with this theme before! . If you relate, feel assured and comforted that not only are you really “getting” the lesson, you’re also graduating to deeper, higher and greater levels of wisdom in this area. Even if it doesn’t feel like it. . Now is the time to back yourself and know that you can and are facing this issue thoroughly and powerfully, by choosing to maintain your priorities and reflect and review. Know your values, your higher perspective and choose your action wisely, even if it’s the same. . Just because you’re revisiting an issue does not mean you haven’t learned it yet. It can actually mean you’re refining. . Give yourself time to reflect, discuss with a trusted confidant and stand strong in the face of your challenge. . You are overcoming a fear and will see through the illusion of your mind and conditioning to the truth of your soul 🙏🏽 . . . . . . #spiritualawakening  #spirituality  #soulfood  #soul  #wisdom  #innerwisdom  #cultivating  #cultivatingwisdom  #listening  #deeplistening 
Lucky to have sung for the KTown Funky Horns as the support band for the once again AWESOME @tijuanacartel Friday night at @gearinroxy, with a great vocal companion @andie.isalie 😚💓 documenting my tired eyes and textured throat today as I swim dreamily in hometown ruminations, and encounter fishes such as family, possessions, memories within material possessions, home, homes within people, coming home and leaving home, choice contrasted with necessity...and an ominous fish called ‘purpose’...observing my attachment to Purpose, and so desiring it to go into business with my singing voice!! Who can tell if singing will turn out to be ‘my purpose’. At present though, it seems to be the fins that are propelling me towards it 🐠
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#ktwonfunkyhorns #tijuanacartel #hotelgearin #katoomba #livemusic #nightlife #sydneymusic #australianmusic #deeplistening #deepthinking #music #purpose #observation #rumination #vocalist #lyricist #improvisation #funk #soul #rnb #bigband
Lucky to have sung for the KTown Funky Horns as the support band for the once again AWESOME @tijuanacartel Friday night at @gearinroxy, with a great vocal companion @andie.isalie 😚💓 documenting my tired eyes and textured throat today as I swim dreamily in hometown ruminations, and encounter fishes such as family, possessions, memories within material possessions, home, homes within people, coming home and leaving home, choice contrasted with necessity...and an ominous fish called ‘purpose’...observing my attachment to Purpose, and so desiring it to go into business with my singing voice!! Who can tell if singing will turn out to be ‘my purpose’. At present though, it seems to be the fins that are propelling me towards it 🐠 . . #ktwonfunkyhorns  #tijuanacartel  #hotelgearin  #katoomba  #livemusic  #nightlife  #sydneymusic  #australianmusic  #deeplistening  #deepthinking  #music  #purpose  #observation  #rumination  #vocalist  #lyricist  #improvisation  #funk  #soul  #rnb  #bigband 
Muy entusiasmado por haber sido invitado junto a mi estimada Brenda Granados Segovia (@sanaresonancia) a formar parte en el programa del Seminario de procesos creativos 2018 'Espacio e inventiva' organizado por la Maestría en Estudios y Procesos Creativos en Arte y Diseño del Instituto de Arquitectura, Diseño y Arte (IADA)  de la UACJ (@uacjoficial).
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Estaremos compartiendo metodologías, transferencias y nuestra experiencia en procesos inter y transdisciplinarios, tanto desde la labor artistica en la trayectoria individual, como el trabajo realizado en @tallertransversalmx Además de que impartiremos el laboratorio interdisciplinario 'Háptō | Interludios' donde exploraremos la relación entre cuerpo, espacio, dibujo, háptica, memoria, y sonido. 
Agradecimientos especiales a la Dra. Verónica Ariza (Coordinadora de la MEPCAD) por la invitación.

#arte #interdisciplina  #MEPCAD #IADA #UACJ #chihuahua #ciudadjuarez #mexico #tallertransversalmx
Muy entusiasmado por haber sido invitado junto a mi estimada Brenda Granados Segovia (@sanaresonancia) a formar parte en el programa del Seminario de procesos creativos 2018 'Espacio e inventiva' organizado por la Maestría en Estudios y Procesos Creativos en Arte y Diseño del Instituto de Arquitectura, Diseño y Arte (IADA) de la UACJ (@uacjoficial). __________________________________________________ Estaremos compartiendo metodologías, transferencias y nuestra experiencia en procesos inter y transdisciplinarios, tanto desde la labor artistica en la trayectoria individual, como el trabajo realizado en @tallertransversalmx Además de que impartiremos el laboratorio interdisciplinario 'Háptō | Interludios' donde exploraremos la relación entre cuerpo, espacio, dibujo, háptica, memoria, y sonido. Agradecimientos especiales a la Dra. Verónica Ariza (Coordinadora de la MEPCAD) por la invitación. #arte  #interdisciplina  #MEPCAD  #IADA  #UACJ  #chihuahua  #ciudadjuarez  #mexico  #tallertransversalmx 
🌊TODAY🌊
Sound bath Meditation.
Sunday 14th October. 
3pm - 4.30pm. 
Pathfinder Institute. 
28 Warren st.
Tribeca. **Book your spot at the following website** Pathfinderinstitute.org 
For more information, you can go to my 'Events/Blog' page, as well the website above. 'In the space between chaos & shape, there was another chance". www.marshabentami.com

#wellness #meditation #go #pathfinder #bookings #soundscapes #spaces #soundbaths #music #event #unwind #calm #relaxationtechniques #relax #Soundhealing #soundhealingtherapy #Soundhealingbowls #soundmedicine #soundmeditationsf #soundhealingcourse #listening #relaxers #deeplistening
🌊TODAY🌊 Sound bath Meditation. Sunday 14th October. 3pm - 4.30pm. Pathfinder Institute. 28 Warren st. Tribeca. **Book your spot at the following website** Pathfinderinstitute.org For more information, you can go to my 'Events/Blog' page, as well the website above. 'In the space between chaos & shape, there was another chance". www.marshabentami.com #wellness  #meditation  #go  #pathfinder  #bookings  #soundscapes  #spaces  #soundbaths  #music  #event  #unwind  #calm  #relaxationtechniques  #relax  #Soundhealing  #soundhealingtherapy  #Soundhealingbowls  #soundmedicine  #soundmeditationsf  #soundhealingcourse  #listening  #relaxers  #deeplistening 
I dare someone to cheer louder than us. Game day for @icydarko ya’ll. 🏈#squad
I dare someone to cheer louder than us. Game day for @icydarko ya’ll. 🏈#squad